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TUESDAY, AUGUST 6, 2019 VOLUME 93 ■ ISSUE 70

NEWS Faculty discuss need for balanced exercise in college.

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Experts discuss climate change knowledge among college students

Vietnam oral histories to become more accessible

By ADÁN RUBIO

By MALLORY ROSETTA

News Editor

Climate change has garnered a lot of attention over the years and continues to be debated. But the need to increase awareness of the issue among college students may still be an area of concern.

Whether it be through the media or during a lecture, there are different ways a college student could gain knowledge on climate change and its local effects. But one may not have all the proper knowledge about how climate change impacts his or her home.

Mark Conder, science and operations officer at the National Weather Service in Lubbock, said the awareness of climate change among college students varies.

“Overall, they are probably fairly aware of at least the general impacts,” he said.

“But most of them aren’t too in tuned with the specifics.”

Regarding the effects of climate change, Conder said people must know that there are hardly any immediate impacts or occurrences that result from the issue.

“When people talk about the effects, we’re really talking about these long-term influences on the weather conditions,” he said.

“So, it’s not something on a day-to-day basis.”

Correlating a single weather event to climate change is one misconception Conder said some people have, as they do not know that the consequences of climate change are more long-term.

For those in the West Texas area, Conder said some long-term effects of climate change can include gradually warming temperatures that can lead to hot days and warming nights, higher frequency and severity of heatwaves and droughts and more moisture in the air that leads to more heavy-rain events.

Some of these trends, such as the heavy rainfall and heatwaves, along with the rising sea levels also can be seen on a global scale, Conder said.

“On a global scale, you’re also concerned about maybe shifting patterns where some areas dry out and some areas get wetter,” he said.

Regardless of the consequences that can arise from climate change, awareness of these trends is another aspect of climate change education that may fluctuate.

“I definitely think it’s getting better or people are getting more aware of the topic,” Conder said. “I think, in general, the media does a pretty good job at introducing the basics of climate change.”

In addition to more people being aware of the issues of climate change, Conder said

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some people have misconceptions, such as climate change resulting in immediate effects, and there are a lot of debates about what is causing these long-term effects.

Through the media, college students may gain a variety of information about climate change and develop opinions on the issue.

Nan Li, assistant professor in the Texas Tech Agricultural Education and Communications department, said climate change being presented in the media is nothing new.

“If you look at media coverage in the past two decades, it definitely experienced a lot of changes,” she said. “What research has found

MEN’S BASKETBALL

Beard makes proposal for engaged fan

By MAX HENGST Sports Editor

A Texas Tech basketball fan could have a local celebrity, head coach Chris Beard, make an appearance at her wedding after a tweet she made on August 1.

Sophomore Rylee Albracht followed the men’s basketball team as the Red Raiders had one of the most historic seasons in program history, ending in the national championship game of the NCAA Tournament.

“I just finished up my first year at Tech and following the basketball team around this season was absolutely amazing,” Albracht said. “I’ve always been a huge basketball fan and a huge Tech basketball fan, but just being a student this year made it so much more cool. I followed them to New York City to play at Madison Square Garden and then followed them to Minneapolis to play in the Final Four so I was just really emotionally invested in this basketball team and loved cheering them on.”

Albracht’s fiancé Justin Joyce also traveled to the Red Raiders’ games in Minnesota and New York, making it feel like he was a part of the team.

“It was a lot of fun,” Joyce said. “It felt like we were a part of the team because we went to all the early season games and

went to every home game we could go to, so it was a lot of fun.”

While the two enjoyed watching the Red Raiders, Albracht said she also liked Beard because she could relate with him.

“I just think that he is a good Christian man that I share a lot of interests and values with and a lot of viewpoints with,” Albracht said. “I really just like the way that he lives life. I just am inspired by him.”

After being emotionally invested in the team and Beard, Albracht tagged the head coach in a tweet the day after Joyce proposed to her, asking him how many retweets she needed for him to officiate her wedding, thinking she would not get a response.

“I kind of tweeted it, obviously with high hopes, but I know the man is busy and Twitter is probably the least of his worries,” Albracht said. “I think I might have hyperventilated when he answered me.”

Beard quickly replied about five hours after Albracht made the tweet, congratulating her and asking when the wedding was. Two days later, Beard replied for a second time, telling her that if the student section is 100 percent filled with 4,500 students at Tech’s first home game of the season he will attend and buy everyone Whataburger at her wedding.

SEE BEARD, PG. 3

is that the media is always trying to put different opinions side-to-side. Even though there is a dominant scientific consensus on the happening of climate change, the media always wants to quote the other side as well.”

Because of this method of presenting information, Li said a lot of challenges and questions arise among the general public.

“I think right now, you don’t see that many debates on the media,” she said. “But still, you see this giant difference between parties and outlets.”

SEE CLIMATE, PG. 2

Upon receiving a $95,740 grant from the National Endowment for the Humanities, the Texas Tech Vietnam Center and Archive will be able to upload its entire collection of oral interviews.

This collection will include interviews, which are conducted by the VNCA Oral History Project, that are transcribed and edited from multiple Vietnam war veterans and their families, according to a Tech news release.

“Our interviews provide a human face to the conflict, offering insight into the emotional and psychological costs of war that researchers cannot get from traditional government and military documents,” VNCA Director Steve Maxner said, according to the news release. “This level of comprehension is critical, not just for students and scholars, but for military and government officials who make the policies and ultimate decisions that send our military men and women into harm’s way.”

The backlogged collection consists of 185 interviews comprising about 725 hours of audio, according to the news release.

Although these interviews are already available through the Virtual Vietnam Archive, which is an online portal with open-access to the digital holdings of the VNCA, they are not easy for researches to access because researchers may have to listen through hours of recordings to find a specific piece of information.

However, the NEH grant funding will allow the VNCA to hire student assistants who will transcribe and edit the content over the next two and a half years, according to the news release. These transcriptions will allow the interviews to be searched by keyword, making them more accessible for researchers.

“These interviews with veterans and their loved ones can offer invaluable insights into an individual’s experiences of war, sacrifice and service, and thus enrich society’s understanding of warfare, while giving them a vital and intimate link to the people of the Vietnam generation,” VNCA Associate Director Amy K. Mondt, said, according to the news release.

The project will run through Dec. 31, 2021, according to the news release. Mondt said she hopes the transcripts of these interviews will provide researchers and patrons of all generations access to insight on military service and its lifelong influence on an individual. @MRosettaDT

FALL FOOTBALL

ADRIAN ROMERO/The Daily Toreador

Texas Tech wide receivers run drills during practice at 2:30 p.m. on Monday, August 5, 2019 at Jones AT&T Stadium. Texas Tech Athletics invited the media to a summer practice before the regular season begins. Find more photos on page 4.

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AUG. 6, 2019

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Faculty discuss need for balanced exercise in college

By ADÁN RUBIO News Editor

While in college, a student’s fitness may be prioritized under multiple classes and assignments.

Although, a student could incorporate an exercise plan that is effective and feasible when they plan accordingly.

Dealing with the stress of college may prompt a student to think that there is no time for maintaining physical fitness. But one may not need to exercise a lot in order to stay fit while in college.

Audra Day, assistant professor of practice in the Tech Department of Kinesiology, said a student should not have to exercise every day, as they can disperse the amount of exercise throughout the week.

“The best exercise routine to maintain cardio-pulmonary health, so how your heart and your lungs stay healthy, is really to try to exercise anywhere from three to five days out of the week,” she said. “You can go all the way up to seven days a week, but typically most college students aren’t going to be able to exercise every day.”

A person should try to exercise about an hour during each of their planned exercise days, Day said. Starting small at around 30 minutes a day is one way she said a student can start maintain-

ing their exercise routine around their classes and other time commitments.

“Really, do 30 minutes exercise aerobically. Use that as a warm-up,” she said. “Then do 30 minutes of strength training. That doesn’t even necessarily have to be at the Rec.” Not having enough time to exercise is a misconception Day said some students have, as they think they need to be exercising for more than an hour at a gym. She said one needs to be active at least three days a week and can do short bouts of exercise with or without gym equipment.

Body squats, pushups and lunges are just some exercises Day said a student can do without having to go to the Tech Recreation Center. Whether one is at the Rec or not, she said a student still needs to cool down after exercising.

“I think a cool-down is usually about 10 to 20 minutes after you exercise,” she said.

“If you just simply do some strength training and then you need to do an appropriate cool-down, just walking to class would be an outstanding way for you to cool down.”

Incorporating stretching after exercising and before going back to class is a method Day said she suggests but is not mandatory. She said a moderately-paced walk will be a sufficient cooldown technique.

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Regardless of the amount of time one has to exercise within a given week, another challenge a student may face is maintaining proper nutrition or a diet while having to adapt their exercise regimen to a college lifestyle.

Emily Dhurandhar, assistant professor in the Department of Kinesiology, said one’s eating habits while maintaining an exercise routine depends on his or her goals.

“As long as you’re reasonably well feed, meaning you haven’t fasted in the last 18 hours, you’re probably going to be fine,” she said. “Once you start going for 40 minutes or longer for moderate to vigorous physical activity, that’s when you want to plan your meal before your workout a little more carefully and your hydration a little more carefully.”

One should eat a proper meal, which should consist of some carbohydrates and a little protein, about two to four hours before moderate to vigorous activity, Dhurandhar said. Eating a meal that is very rich or has a lot of fat before exercising is one way she said a person can get sick.

“The body can’t just do it without a little bit of planning,” she said. “Your performance will suffer.”

Cereal, yogurt, milk and orange juice are just some foods Dhurandhar said could make

up a good pre-exercise meal.

She said one needs enough carbohydrates to maintain high intensity while exercising.

“Once you eat it, it takes a little time for it to digest, a little time for it to be stored in your muscle,” she said regarding the carbohydrates in the food. “You can’t use it in the muscle unless it’s there.”

After exercising a student if finished exercising, Dhurandhar said a snack with a 3-to-1 ratio of carbohydrates to protein, such as a glass of chocolate milk, is good for the body.

Despite how a student should prioritize and manage the amount they exercise, one may face issue if he or she does not have a balanced regimen.

Heather Vellers, assistant professor in the Department of Kinesiology, said there are a variety of issues that could occur whether one overexercises to make for the lost time taken by classes or underexercises because of a heavy schedule.

“If you’re running a whole lot, and you’re not building that up slowly, you could cause stress fractures,” she said. “If you’re overtraining, there’s an overtraining syndrome, and you can have muscle soreness that persists, and you’re really never going to increase your fitness beyond that.”

Burnout is another consequence of overexercising Vellers said can occur when a

CLIMATE

college students or not, to take part in alleviating the issues of climate change.

“One of the strategies that people are trying to do is use moral appeals, especially when it comes to recycling and things like that,” she said. “People are trying to develop this type of message that will resonate with people.”

Regarding awareness of climate change, a student’s initial knowledge about the issue could impact their willingness to help alleviate the problems that result from climate change.

Cristina Bradatan, chair of the Tech Department of Sociology, Anthro-

CONTINUED FROM PG. 1 The presentation of climate change issues is getting more complex, Li said.

When learning about climate change effects through the media, she said the general public typically forms their opinions based on observations, as it is difficult for climate experts to explain climate change effects based on the predictions they made.

Despite how one gains information about climate change, Li said the media could also be a tool to encourage people, whether they be

FILE PHOTO/The Daily Toreador

The Robert H. Ewalt Student Recreation Center at Texas Tech allows a place for students to work out. The recreation center offers many different machines and classes in order to exercise. student starts being inactive then transitions into highintensity activity.

In addition to the issue of exercising too much, not exercising enough is another problem Vellers said certain college students face. She said there are different consequences that could result from not being active.

“One, there’s weight gain, and there are other things that come along with that,” she said. “Diseases, obesity, Type 2 diabetes. Those are not only physical inactivity, but they have to with diet as well.”

Regardless of the techniques a student should uti-

lize to maintain a balanced exercise routine along with keeping up with the workload of college, one may not have to sacrifice too much to incorporate exercise into his or her daily schedule.

When exercising, one may not need to put an extreme amount of effort in to stay fit throughout the school year.

“It’s really important to maintain physical activity because one, there’s a huge correlation between that and mental wellbeing, physical wellbeing,” Day said. “Just 30 minutes, three days a week is more than enough to maintain a very active lifestyle.”

pology and Social Work and member of the Tech Climate Center, said some students do not realize that they can make a difference in alleviating certain issues of climate change.

“All of us actually use the resources, and that affects the environment one way or the other,” she said. “Recycling; that’s a simple thing.”

Saving water and being energy efficient are other small tasks Bradatan said people can do to make difference. When a lot of people accomplish these tasks, she said a positive impact is made.

Along with the negative consequences of climate change, the impact one can make in the fight against climate change is another idea Bradatan said some college students are not knowledgeable about, as there is not much education about these topics.

“Generally speaking, we

are way behind in terms of educating kids and students about climate change,” she said. “The U.S. is such a large country with so many states, there are differences between states.”

Texas is one state Bradatan said is really behind in climate change education.

To help college students be more educated about climate change and more aware of the issues around them, she said institutions should change the way they teach certain topics.

“One of the things that we do in college, and we do it badly, is that we put so much emphasis on dry academic things, when we should actually reach out to students through other ways,” she said. “How can we transmit the same message but making students more interested rather than just convincing them through rational arguments?”

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Putin urges arms talks with US after nuclear pact demise MOSCOW (AP) — Russian President Vladimir Putin said Monday that Russia would only deploy new intermediate-range missiles if the United States does and called for urgent arms control talks to prevent a chaotic arms race following the demise of

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Putin made his statements after the Intermediate-Range Nuclear Forces Treaty ended Friday, with the U.S. announcing its intention to test and deploy weapons previously banned by the 1987 accord.

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BEARD

CONTINUED FROM PG. 1 “It’s insane,” Albracht said. “Honestly, I almost feel famous. There are so many people reaching out to me and just asking questions and it’s probably the coolest thing ever if it actually happens. It’s unreal.

I don’t even know how to explain it.”

Joyce also was shocked that his fiancé’s tweet got a response from the Red Raiders’ leader because he said Beard does not tweet very often.

“I didn’t think there was any way he was gonna reply,” Joyce said. “He doesn’t tweet just a whole lot and I’ve never seen anything like that, so I really didn’t think there was a chance he would reply but whenever he did, I was just blown away. I couldn’t really believe that he had actually replied.”

With Beard’s proposal, Albracht said she is not worried about the Tech students packing t h e U n i t e d S u p e r m a rkets Arena on November 5 for the Red Raiders’ first game of the season

SPORTS against Eastern Illinois.

“I know that every other Tech student has pride in Texas Tech like I do and I know they are going to have my back, and I that they are going to be (at Tech’s first game of the season),” Albracht said. “I have faith in them and I just really feel like they are going to have our backs and they’re going to show out.”

Knowing that Beard could possibly attend his wedding, Joyce said he it would special to have the coach in attendance.

“I don’t know how many people can actually say

that, that Chris Beard went to their wedding,” Joyce said. “I really wouldn’t even know what to say, but just to get a ‘congratulations’ from him on Twitter was still pretty special.”

Albracht and Joyce have planned their wedding with Sincere Weddings as the two will have their special day in May 2020 at Autumn Oaks in Lubbock.

“I just hope that (Tech students) support me and my fiancé and show up so we can get this thing going,” Joyce said. “I think it could happen and I hope it does.” @MaxHengstDT

Page 3 Tuesday, Aug. 6, 2019

IKECHUKWU DIKE/The Daily Toreador

Texas Tech men’s basketball head coach Chris Beard talks with media following the celebration of the BIG XII championship win for the Red Raiders.

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Chiefs counting on Clark, Mathieu Things to know about the FIBA World Cup ST. JOSEPH, Mo. (AP) — The back stories of safety Tyrann Mathieu and defensive end Frank Clark are remarkably similar, starting with their rocky rides through college and right into their NFL stardom.

So it makes sense that the Kansas City Chiefs are counting on both of them to provide not only playmaking but also leadership for a defense that has undergone a top-to-bottom transformation.

The Chiefs signed Mathieu in March to a $42 million, threeyear contract to replace the oftinjured Eric Berry at the back

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end of new defensive coordinator Steve Spagnuolo’s 4-3 scheme.

Then in April, the Chiefs acquired Clark from Seattle and lavished on him a $105 million, five-year deal.

Big money for what the Chiefs hope is a big payoff.

“It’s really trying to build a defense with an attitude,” said Mathieu, who spent last season with Houston after a solid run in Arizona. “Any time you can have 10 or 11 guys with a chip on their shoulder, with an edge, a certain kind of presence, a certain kind of attitude, a certain kind of swagger, you can create a collec-

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tive identity, and I think that’s really what we’re trying to do.”

Make no mistake: Mathieu and Clark both have razorsharp edges.

Mathieu’s can be traced to Aug. 10, 2012, when then-LSU coach Les Miles announced that the star safety would be dismissed from the program for a violation of team rules.

Mathieu was coming off one of the best seasons in school history, one that earned him the Bednarik Award as the best defensive player in the nation and made him a finalist for the Heisman Trophy.

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WHAT IS IT? The World Cup is a 32-team tournament running from Aug. 31 through Sept. 15, and used to be called the world championships before a rebranding after the 2010 event. The 32 teams heading to China qualified for the event over the past couple years, and were randomly drawn into one of eight different four-team groups. The top two finishers in each group will advance to the second round.

WHY THE SCHEDULE SWITCH? World Cups are an everyfour-years event, just like the

Olympics. Except this time, five years have passed between World Cups. The primary reason for the extra year is because FIBA, basketball’s governing body, wanted to avoid having its World Cup in the same year as FIFA, soccer’s governing body, holds its World Cup for men. So there was no World Cup of basketball in 2018, shifting instead to this year.

WHAT’S AT STAKE? Besides the World Cup itself, the tournament is a qualifier for the 2020 Tokyo Olympics. There are seven teams — two from the Americas, two from Europe and

one each from the Africa, Asia and Oceania regions — that will qualify for Tokyo based on their finish at the World Cup. Another four spots will be decided in qualifying in July 2020. The only spot clinched already for the 12-team bracket in Tokyo is the one that went to Japan, which automatically qualified as host.

WHO’S PLAYING IN THE WORLD CUP? China got the only automatic bid, as the tournament host. The Chinese are in Group A, along with Venezuela, Poland and the Ivory Coast.

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Mattress, Furniture. Student discounts. 5127 34th Street (34th & Slide). 785‑7253.

Page 4 Tuesday, Aug. 6, 2019

SPORTS

@TheDT_sports www.dailytoreador.com

SIGHTS FROM MONDAY’S FALL FOOTBALL PRACTICE With just over three weeks until kickoff of the 2019-2020 season for the Texas Tech football team, fall practices are underway as the team prepares for the upcoming season. The Texas Tech Red Raiders’ season opener against Montana State at 3 p.m. on Saturday, Aug. 31, at Jones AT&T Stadium, will be the first glimpse of live game action for fans of what of new head coach Matt Wells and his staff bring to the Texas Tech football program.

Photos by ADRIAN ROMERO/The Daily Toreador

TOP LEFT: A Texas Tech receiver catches the ball in the end zone during practice on Monday, August 5, 2019 at Jones AT&T Stadium. After losing wide receiver Antoine Wesley to the NFL, last season’s leader in receiving yards, receiving touchdowns and catches, Tech will look to their young receiver core and junior T.J. Vasher to fill the void left by Wesley. BOTTOM LEFT: Senior wide receiver RJ Turner catches the ball in the endzone during practice at 2:30 p.m. on Monday, August 5, 2019 at Jones AT&T Stadium. Turner is in his first season with the Red Raiders after playing three seasons at Louisiana-Monroe. MIDDLE: Redshirt freshman wide receiver Myller Royals catches a long ball during practice on Monday, August 5, 2019 at Jones AT&T Stadium. Royals appeared in three games last season for the Red Raiders, but failed to record a catch. TOP RIGHT: Senior quarterback Jackson Tyner throws the ball during practice on Monday, August 5, 2019 at Jones AT&T Stadium. Tyner spent four seasons at Rice, appearing in 14 games and recording 1,048 yards, four touchdowns and seven interceptions, and will compete for the quarterback job as a veteran transfer under new head coach Matt Wells. BOTTOM RIGHT: Offensive coordinator David Yost instructs his players on the next drill during practice on Monday, August 5, 2019 at Jones AT&T Stadium. Last season, Yost’s offense averaged 294.2 yards through the air and 2.5 passing touchdowns a game, while his rushing attack garnered 204.4 yards per game with 2.8 rushing touchdowns per game.