Focusing on improving joint mobility by identifying areas of restricted movement and enhancing range of motion through manual manipulation.
Rehab Exercises
Rehabilitation exercises target muscles, tendons, and brain function. Tailoring specific exercises enhances the body’s movement efficiency, thereby reducing the risk of re-injury.
A Winning Combination
Integrating chiropractic with rehab exercises yields improved mobility and stability. Functional rehabilitation enhances mobility in targeted joints while bolstering stability in others. This integrated approach enhances performance for athletes and non-athletes by refining coordination, balance, strength, and agility.
Four slices of Detroit-Style® Deep Dish pizza with Pepperoni and one 20 oz. PEPSI-COLA® product
Friday, August 2 • 5 - 9 p.m.
Downtown Findlay
Find artists and musicians located throughout Downtown in shops, restaurants, and businesses - as well as in the Downtown art anchors: Findlay Art League, Jones Building Artist Studios, and Marathon Center for the Performing Arts.
Upcoming Events
July 3 & 4
Independence Day in Flag City, USA
July 3, 10, & 17
Riverside Civic Concert Series, Riverside Park
Tuesdays beginning July 9
Lunchtime Live Concerts, Riverside Park
July 13
Second Saturday, Your Favorite Local Shops!
Sidewalk Saturday, Downtown Findlay!
July 19-20
Arlington Homecoming Festival, Arlington Village Park
McComb Cookie Festival, Doc Miller Field & McComb Park
July 27
Family Fun Day, NWORRP
August 1-4
Antique Machinery Show, Hancock Co. Fairgrounds
Learn more about these events and many others at VisitFindlay.com/Events
Red Potato & Green Bean Salad w/ Dijon Vinaigrette
• 3 lbs. small red-skinned potatoes, unpeeled, halved
• Green beans – cut into 2-3” pieces
• 2 tbsp. dry vermouth
• 2 tbsp. white wine vinegar
Potluck favorites
• 1 lg shallot, chopped
• 1 tbsp coarse Dijon mustard
• 2/3 c. extra-virgin olive oil
• 2 tbsp chopped fresh parsley
Cook beans in large saucepan of boiling salted water until crisp-tender, 4 min. Drain.
Transfer to bowl of ice water. Drain; pat dry. Cook potatoes in large pot of boiling salted water until just tender, about 12 min. Drain; transfer to large bowl. Sprinkle vermouth over hot potatoes; toss gently and let stand 5 min. Whisk vinegar, shallot, and mustard in small bowl. Gradually whisk in oil. Pour over potatoes and toss to coat. Cool completely. Mix in green beans and parsley. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.) Serve cold or at room temperature.
Red, White & Blue Strawberries
• Large Fresh Strawberries • Marshmallow Creme
• Blue Sugar Sprinkles
Place a toothpick into the stem of each strawberry and dip it into the marshmallow creme, leaving about 1/4 of the top of the strawberry uncovered. Hold the strawberry by the toothpick and roll in the blue sprinkles leaving a portion of the marshmallow creme showing at the top.
Brown Sugar Soy Chicken Drumettes
• 1 stick unsalted butter
• 8-10 garlic cloves minced
• 10 oz. Soy Sauce
• 1 Box Brown Sugar
• 6 lbs. of mini chicken drumettes
1. Preheat oven to 450 degrees, with racks in upper and lower thirds; line 2 rimmed baking sheets with aluminum foil.
2. Melt the butter in medium sauce pan. Add the garlic and sauté for approx. 1 min until fragrant. Add the soy sauce then brown sugar. Cook until the sugar is dissolved.
3. Divide drumettes between baking sheets.
4. Pour ½ of the sauce over the drumettes.
5. Bake chicken 30 to 35 minutes.
6. Drain the fat and turn the drumettes.
7. Pour the remaining sauce over the drumettes and bake another 20 to 30 minutes.
• 2 cups nely chopped Vidalia 45 minutes, or until bubbly and top browns. **The cooking time may vary depending on the size of the drumettes and quantity that you are making.
