The Essential Local's Guide to Banff Spring/Summer 2017 by Town of Banff

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

Know how to make summer last forever? We don't know the answer to that, but we know how to make the most of the season while it lasts. It’s right here in the spring/ summer edition of The Essential Local’s Guide to Banff. This book is an invaluable resource for all residents, whether you’ve been here for many years or a few months. Inside you’ll find a listing of classes, events, programs and services – everything you need to know about spring and summer living in Banff. This is a limited print edition! We didn’t print a lot of copies, so keep this book handy and refer to it often. If you have questions, visit us online at banff.ca or call us at 403.762.1200. We’re here to help.

How To Register To register for a program, visit Banff Town Hall, 110 Bear Street, or Photo Credit: Travel Alberta/John Price

call 403.762.1251. Most programs require registration, but some are offered on a drop-in basis. Register early to secure your spot! Discounts are available to those who qualify for the Banff Access Program. Visit Banff Town Hall or banff.ca/access to see if you qualify. THE ESSENTIAL LOCAL'S GUIDE TO BANFF

TEACH A CLASS, SPORT, OR PROGRAM Are you interested in teaching a sport or do you have a great idea for a community program? We’re always looking for experts or those passionate about a topic to teach. If you have an idea for a class, call a recreation programmer at 403.762.1223.

NEW CLASSES ADDED ONLINE New classes are regularly added online at banff.ca/classes. Check back often for updates on new programs.

ADVERTISING IN THE NEXT ESSENTIAL LOCAL'S GUIDE TO BANFF It's never too early to book your ad into the Fall/Winter publication of the Essential Local's Guide to Banff. Approximately 2,000 copies are printed and distributed through Banff. The guide is intensively marketed online and available for viewing on banff.ca. Affordable rates are available. Secure your space today and ask us about our new combo rates. CONTACT: Christine LaRocque Recreation Program Coordinator Community Services TEL: 403.762.1223 EMAIL: recreation@banff.ca

The Essential Local’s Guide to Banff is published biannually by the Town of Banff. Designer: Laura Clippingdale, Fusion Graphics Cover image: Banff & Lake Louise Tourism / Paul Zizka Photography

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

Photo Credit: Travel Alberta/Nathan Hendry

Fun, low cost drop-in sports and activities are held every day of the week in the spring and summer. See page 22 for the schedule. New drop-in programs are added regularly to banff.ca/events.

The Town of Banff offers discounts to residents on kids camps, public skating, bus passes, and classes through the Banff Access Program. Learn more about it on page 14 or visit banff.ca/access.

Thereâ&#x20AC;&#x2122;s always something fun and exciting happening in Banff. Check out the calendar of special events on page 42 or visit banff.ca/events for a complete listing.

CONTENTS 4

What Locals Need to Know

14 Be Safe Out There 16

Affordable Banff

Active Living & Wellness

Creative Pursuits & Languages

Social Well-Being

Children & Youth

Young Adults (BanffLIFE)

Volunteer

55+

Immigrant Support

Community Events

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

WHAT LOCALS NEED TO KNOW

What Locals Need to Know NEW TO BANFF Welcome to your new home. To help you settle in, check out all the resources and services available in Banff. This book is a good start. If you can’t find the answer here, check banff.ca/heretohelp, visit us at Banff Town Hall, 110 Bear Street, or call 403.762.1251 and we’ll help. You can also find information about community resources by calling 2-1-1 or visiting banff.ca/communityresources. See page 40 for more information about Settlement Services and Temporary Foreign Workers services. Stay in touch with the Town of Banff:

Take our latest survey at banff.ca/surveys and subscribe to get a text or email on everything from road closures to job opportunities at banff.ca/notify.

FIND A JOB Career opportunities with the Town of Banff are posted on our online job board at banff.ca/careers. Sign up to get an email or text when a new one is posted at banff.ca/notify. The Job Resource Centre has a job board at their office at 314 Marten Street. Get more info from their website at jobresourcecentre.com. Check the Banff & Lake Louise Hospitality Association job board for opportunities in hotels and restaurants at bllha.ca.

Facebook facebook.com/BanffTown

Twitter @Banff_Town

Instagram @banfftown

YouTube youtube.com/YouBanff

FIND A HOME

Website banff.ca

To live in Banff, you need to work in Banff. It’s a Parks Canada regulation called Need to Reside that’s in

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

Larger employers will also post job opportunities on their own websites. For smaller employers, check for help wanted signs in windows.

WHAT LOCALS NEED TO KNOW place to make sure housing is available to the people who work in the community, so homes are not used as vacation properties. That said, it can be tough to find housing in Banff, especially in high season. We’re a small town, so wordof-mouth is still one of the best ways to find a place. Tell everyone you meet you’re looking for a place and spread the word. Also check out: • Banff/Canmore Kijiji banff.kijiji.ca • L ocal newspapers – the Rocky Mountain Outlook and the Bow Valley Crag & Canyon • Property management companies — Peka or Asset West • Some real estate agents also manage rentals • B ow Valley Home Finder on Facebook facebook.com/groups/bowvalleyhomefinder The Banff Housing Corporation (BHC) is an arm’s length, non-profit organization of the Town of Banff. It offers both price restricted and equity share home ownership and a small number of rental properties. Learn more about them at banff.ca/bhc. Check banff.ca/housing for info on our affordable rental housing project, renting and buying a home, landlord and tenant responsibilities and more.

GET OUT AND PLAY Banff is one giant playground, but there are smaller parks and playgrounds in town for children to enjoy. Learn more at banff.ca/playgrounds. • Rotary Park (Ages 2 – 5) • B anff Elementary School (Ages 5 – 12) • Central Park (Ages 5 – 12) • Banff Recreation Grounds (Ages 2 – 12) • Birch Avenue (Ages 2 – 12) • Park Avenue (Ages 2 – 12) • Middle Springs Drive (Ages 2 – 10) • Jasper Avenue (Ages 5 – 10)

Photo Credit: Banff & Lake Louise Tourism/Paul Zizka Photography

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

WHAT LOCALS NEED TO KNOW

Photo Credit: Banff & Lake Louise Tourism/Noel Hendrickson

TOWN COUNCIL Banff has an elected municipal council, made up of one mayor and six councillors. A municipal election is held once every four years, and to be eligible to vote, you must: be at least 18 years old on Election Day, be a Canadian citizen, have lived in Alberta for at least six consecutive months, live in Banff on Election Day, and present identification with a local address. The next election is October 16, 2017. Council meetings are typically held the second and fourth Monday each month at 2 p.m. at Town Hall, 110 Bear Street. All meetings are open to the public and meeting agendas can be found at banff.ca/agendacenter.

MAJOR PROJECTS We’re constantly reinvesting in infrastructure to meet the needs of residents and visitors. This means construction on everything from sewer pipes to trails. A list of major projects happening throughout the year is available at banff.ca/majorprojects.

REPORT A PROBLEM You can report problems like potholes, broken streetlights, neighbourhood noise and more to the Town of Banff online through an Action Request. This is a quick and easy way

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

to let the Town know about any issues you spot in the community. Visit banff.ca/actionrequest to fill out a form.

PETS Your furry friend needs to be licensed in the Town of Banff. Dog and cat licenses are issued annually and help us return lost pets to owners. Fees go towards stocking bag dispensers along trails, the Banff animal shelter and the offleash dog park. Call 403.762.1218 or visit banff.ca/bylawservices for an application. Other than in the dog park, pets must always be on a leash in Banff to keep both them and wildlife safe.

GET A PERMIT If you’re starting a construction project, opening a home business or cutting down a tree, you need a permit from the Town of Banff. Permits ensure all changes meet the Town of Banff’s design standards and neighbourhood characteristics. Visit banff.ca/permit to see if you need a development permit or building permit or call 403.762.1215. Wondering about the status of a development permit in your neighbourhood? Check the permit viewer map at banff.ca/development.

WHAT LOCALS NEED TO KNOW RENT A FACILITY You can book a sports field, picnic shelter or wedding venue through the Town of Banff. The recreation grounds has three baseball diamonds, a soccer/rugby field, basketball court, tennis courts, and skateboard park. There are three picnic shelters available for parties or special events. Protection Shelter has a BBQ area, the Norquay Shelter is closest to the playground, and the Little Bow Shelter is near the Bow River. All are close to public washrooms, the recreation grounds and a small parking lot. Popular wedding venues include the Tunnel Mountain Reservoir, Central Park Gazebo and The Fenlands meadow. The Tunnel Mountain Reservoir has a stunning view of Mt. Rundle and is suitable for smaller ceremonies, the Central Park Gazebo is located in downtown Banff and offers a great outdoor venue, and The Fenlands meadow is a great secluded spot that can accommodate a larger wedding. For details and pricing, visit banff.ca/weddings. For more on renting a facility, contact 403.762.1238 or 403.762.1113 or rentals@banff.ca.

NEIGHBOURHOOD CONNECTIONS Six Banff neighborhoods will be invited to start conversations about their vision, common interests and activities with the help of a Neighborhood Connector. For more information, contact 403.762.1254.

WEDDINGS

LOST & FOUND

With a spectacular meadow overlooking the forest, and iconic Mt. Norquay in the background, The Fenlands is an ideal wedding venue for any couple looking for a unique location for their special day. This secluded spot offers an intimate setting for a ceremony while still being accessible to all your guests.

Lost items turned into Town Hall are kept for a minimum of 30 days. If you’ve lost something, fill out a lost property report at banff.ca/bylawservices, or call Bylaw Services 403.762.1218. Found something? Drop it off at Town Hall, 110 Bear Street, during regular business hours.

A beautiful stone walkway leads from the meadow to the concourse, which offers a spacious hall with large windows perfect for a reception area and dinner service.The Fenlands has a capacity of 300 and ample parking for guests.

BANFF PUBLIC LIBRARY

CORPORATE EVENTS

The Banff Public Library has 42,000 books, audio materials, and DVDs all available to borrow. Not only that, it has kids and teen programs, exhibit space for local artists, internet access, and much more. Library cards are free for residents of Banff, and your membership gives you free access to tons of online resources. Visit the library at 101 Bear Street or banfflibrary.ab.ca.

The Fenlands has two spacious meeting rooms equipped with video conferencing capabilities, onsite catering & concession, and free wifi, making it an excellent location for conferences or meetings. Meeting rooms can accommodate 45 to 60 people each and are quiet, private locations for any gathering. Meeting rooms have a spectacular view of Mt. Rundle, giving your retreat, training seminar or conference a brilliant backdrop. To book The Fenlands, contact a facility booking coordinator at 403.762.1238 or email rentals@banff.ca.

SKATEBOARD PARK Banff’s skateboard park is scheduled to be redeveloped this year. That means it’s likely closed for the majority of the summer while under construction, but it should open by September. Keep tabs on the project at banff.ca/skateboardpark.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

WHAT LOCALS NEED TO KNOW

HISTORY AND HERITAGE Banff has a rich history, recognized globally by the United Nations, which designated the Canadian Rockies national parks as a UNESCO World Heritage Site in 1984. Blue plaques at historic spots around town detail the community’s history. Download a heritage walking tour guide at banff.ca/heritage so you don’t miss anything.

PUBLIC ART Downtown Banff has numerous public art installations; some pieces are easier to spot than others. Have you found them all? • M ountain Camp (2008) – This bronze sculpture by Susan Detwiler is an historic campsite complete with campfire, coffee pot and cowboy hat. Find it at the corner of Banff Avenue and Elk Street. • M istahiya, Sleeping Buffalo and Thunderbird (2000) – Banff wouldn’t be complete without sculptures honouring the wildlife we share the landscape with. All three pieces were created by Stewart Steinhauer and speak to both our cultural history and our relationship with the environment. Mistahiya is outside the Whyte Museum, Sleeping Buffalo is in Central Park and Thunderbird is on the corner of Lynx Street and Bear Street. • F our Ravens (2005) – Look up and spot these ravens perched above Banff. This sculpture by Eric Robertson

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

rewards the keen eye as all four ravens are installed downtown. See if you can find them in the Banff Avenue Square, 212 Banff Avenue. • When I Close My Eyes (2013) – Banff’s first piece of temporary public art, this painting by Shelia Kernan is mounted to the wall of the Bear Street Mall, 220 Bear Street. A depiction of Johnston Canyon, it will be on display until 2018.

A WELCOMING COMMUNITY Banff is a diverse community with residents originating from over 50 countries. The Town of Banff supports diversity and builds a welcoming community through its representation on the Bow Valley Immigration Partnership. This is a collaborative community initiative to improve immigrant integration and encourage participation of immigrants in economic, social, and civic life. Anyone can be on a working group or volunteer at events by contacting bvip@banff.ca.

#MEETTHELOCALS Bow Valley locals come from around the world to live in these mountains. #MeetTheLocals celebrates our diversity by sharing stories of locals from Lake Louise to Kananaskis. Visit meethelocals.ca to read their stories and learn how you can take part.

WHAT LOCALS NEED TO KNOW

Photo Credit: Travel Alberta/Kelly Hofer

HIKING IN TOWN

Cave and Basin Trail

Put on your hiking boots and explore some of the trails closest to town. Visit banff.ca/trail for maps and more. Always check trail conditions before you head out.

A short walk from the Bow River Bridge takes you to the Cave and Basin National Historic Site. Two interpretive boardwalk trails explain the history of the area and the hot springs. At the end of Cave Ave. Parking Available.

Bow River Trail

Marsh Loop

A paved riverside trail just steps from downtown. Plenty of benches allow you to take in the views or enjoy a picnic lunch. Fenland Trail A beautiful woodland loop that winds through white spruce forest along the banks of Forty Mile Creek. A favourite spot for walking your dog or spotting wildlife. Entrance off Norquay Road. Parking available. Bow Falls Trail Cross the bridge and turn left along the Bow River before climbing up the steps to view the roaring rapids of Bow Falls. The clifftop section offers great views of the waterfall. Spray River Loop Find this trailhead just past the Fairmont Banff Springs Hotel parkade. There’s a small parking lot at the start of this loop along an old fire road. Popular with cyclists, the trail follows the Spray River 6km to a picnic area.

While you’re by the Cave and Basin, take this easy walk through unique marsh habitat. There are great bird watching opportunities and excellent views of Mt. Norquay and the Bourgeau Range. Sundance Canyon Also in the same area as the Cave and Basin, a paved trail next to a horse path that takes you along the Bow River. Pavement and bike access end at the Sundance Canyon picnic area, where a trail climbs into a little canyon and then loops back through a forested area. Tunnel Mountain Trail Climb a mountain right in town and get excellent views of Banff. This is Banff’s smallest summit, with moderately steep switchbacks. Access the lower trailhead on St. Julien Road, near the Banff Centre, or the upper trailhead on Tunnel Mountain Drive (closed to vehicles in winter).

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

WHAT LOCALS NEED TO KNOW

Getting Around Banff The Town of Banff is just 3.94 sq. kilometres, which means it's easier to get around by walking or biking – which is the best way to avoid summer traffic congestion. Long-term car/RV parking is tough to find, but you can almost always find a parking spot for your bike.

BIKING Get your bike ready for its summer commute by bringing it to the Bike Fix-It Station in Central Park. Pump up your tires or make minor repairs with the tools provided. Don't know how to fix a bike? Scan the QR Code on the front of the station for instructions. Use hand turn signals when you ride around Banff, and remember, you’re considered a vehicle while on a bike. That means you must obey all stop signs and traffic lights, and you can’t ride on sidewalks. When you’re ready to park, you’ll find bike racks are everywhere downtown, so please don’t lock bikes to trees. It damages the trunks, making them vulnerable to disease.

SKATEBOARDING Skateboarding is a great way to get around town to avoid traffic, but there are a couple of roads where

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

it’s prohibited for safety reasons. Steep roads like Tunnel Mountain Road and Mountain Avenue are on the list, and the busy 100 and 200 block of Banff Avenue. Just like bikes, you can’t ride on sidewalks. Banff’s skateboard park is scheduled to be redeveloped this year. That means it’s likely closed for the majority of the summer while under construction, but it should open by September. Keep tabs on the project at banff.ca/skateboardpark.

ROAM PUBLIC TRANSIT Roam Public Transit is a cheap and easy way to get around if you don’t want to walk, bike or skateboard. Extended service in the summer means a bus every 20 minutes on Banff Avenue. The regional route, between Canmore and Banff, runs every half hour during peak travel times, and a new service throughout Canmore makes using Roam even more convenient. Get the transit schedule at roamtransit.com. Fares on the Roam route within Banff are $2 for adults, $1 for seniors and children, or get a $5 unlimited day pass. Children under 6 ride for free. Monthly, three-month and six-month passes are available, along with books of 10, with renewal discounts.

WHAT LOCALS NEED TO KNOW The Banff-Canmore regional bus fares are $6 for adults and $3 for seniors and children, one-way. Children under 6 ride for free. A monthly pass is $80 for adults.

ROAM TO LAKE MINNEWANKA New this summer, take Roam Public Transit to Lake Minnewanka. The service is scheduled to start the Victoria Day long weekend and runs until the Labour Day long weekend. It'll operate seven days a week and depart every hour from the Banff Community High School bus stop on Banff Avenue.

CARPOOL If you must drive, consider carpooling. Parking is at a premium in the summer, and time limits exist on all parking spaces. Parking time limits are strictly enforced.

PARKING In the Town of Banff, we use parking signs to show where parking is permitted and for how long. We don't paint our curbs yellow to indicate where you can't park. The only place you'll see curb paint is by the Fire Hall, where the 'no parking' area is indicated with red paint. Use banffparking.ca to find parking, or check the parking map at banff.ca/parking.

TRAFFIC DASHBOARD Before you head out on the roads, check the traffic dashboard at banff.ca/dashboard to see travel times around town, parking availability, and traffic cameras.

STREET SWEEPING Each spring the Town of Banff clears gravel, dirt, and other debris left on the roads after the thaw. Sweeping is done by neighbourhood on a weekly schedule that rotates each year. Check banff.ca/sweeping for this year’s schedule. Before sweeping, temporary ‘no parking’ signs go up so crews are able to make a clean sweep. Make note of the schedule so you can move your car and avoid a ticket.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

WHAT LOCALS NEED TO KNOW

Photo Credit: Travel Alberta/Nathan Hendry

Protect your home. Protect your park. RECYCLE ALL THE THINGS We take recycling very seriously in Banff. As a community within a national park, we know it's our responsibility to do our part to protect the environment. Today, under 50% of all waste is diverted from the landfill. With a little extra effort, we could be diverting 80% or more. Separate your recyclable materials and put them in the appropriate spot in the bin — glass, paper products, mixed containers, and food waste. Don't throw recycling or food waste into plastic bags! They contaminate the collection, and the entire load has to be landfilled.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

WILDLIFE PROOF GARBAGE & RECYCLING BINS All recycling and garbage bins in Banff are wildlife proof, which means they're locked with a hatch. Push up then pull to open bins and make sure they're fully closed when you're done. If wildlife gets into garbage, they can become food conditioned, and will seek out more human food around town. This usually results in the death of the animal. Don’t leave anything beside the bins. It will attract wildlife.

WATER BOTTLE FILLERS You don’t need to buy bottled water in Banff. Carry a reusable bottle and fill up at one of the water bottle fillers on

WHAT LOCALS NEED TO KNOW Bear Street or Banff Avenue. They’re turned on in late spring and flow all summer. We also have bottle fillers on year-round at The Fenlands and Central Park washroom. Banff has top quality tap water, and it’s just as good (probably better!) than anything you’ll buy in the store.

and stick it into your freezer. After it freezes, throw it in the garbage. It’s not recyclable. Watch out for: • F at: butter, margarine, shortening, etc. • O il: salad dressings, cooking oil (including deep frying),

DON’T FLUSH WEIRD STUFF Flushing weird stuff down the toilet clogs Banff’s sewer system and can cause expensive, disgusting backups in your home. Don't be fooled by products like flushable wipes. They're not flushable, and they block the sewer system, causing odours or sewage to come up through your toilet.

WHAT TO DO WITH YOUR WASTE Garbage: • Cat litter (bag it)

• Cage lining

• Cigarette butts

• Cotton swabs

• Clothing

• Dental floss

• Disposable diaper

• Feminine hygiene products

• Lotions & perfume

• Paper towels/shop towels

• Tissues

• Wipes

Medication: return to any pharmacist in town for proper disposal. Hazardous Waste and Yard Waste: accepted year round at the Town of Banff's Transfer Site, 160 Hawk Avenue. There’s no charge to residents. Hazardous waste includes: • Ammonia/bleach

• Fertilizer

• Floor polish

• Hot tub chemicals

• Fuel/motor oil

• Antifreeze

• Nail polish

• Paint/turpentine

• Pesticides

• Solvents/glue

CEASE THE GREASE When you’re done cooking, your natural reaction is to pour leftover grease, oils or fats down the drain. Don’t do it! Fats and oils harden and clog pipes, causing bad smells, slow drainage or plugged sinks and costly sewer fixes. Hot water and soap doesn’t wash it away. To avoid problems, scrape dishes before washing. Use a paper towel to wipe down utensils and plates before you wash them, and toss the paper towel in the garbage or food recycling bin. Pour fats, oils and grease in a container, like a tin can or milk carton,

olive oil, sauces, lard, etc. • G rease: chicken, hamburgers, bacon, etc.

GETTING RID OF LARGE ITEMS Tossing out your old couch? Don’t leave it by a neighbourhood garbage bin. It’s illegal, it can act as a wildlife attractant, and it’s awful to look at. There are free, legal ways you can get rid of stuff that doesn’t fit in garbage bins. Call the Town for a Free Pickup Call 403.762.1240 between 8 a.m. and 4 p.m., Monday to Friday to schedule a free curbside pickup. Note: You must schedule a pickup before putting your item on the curb and we don’t accept renovation or construction waste. Businesses and out-of-town visitors will be charged for this service. Bring It to the Compound Drop off unwanted stuff and yard waste at the Town of Banff Operations Transfer Site at 160 Hawk Avenue. It’s open 7 days a week, 7:30 a.m. – 3:30 p.m. (no loads accepted after 3:15 p.m.) Residential drop offs are free, but charges will apply to commercial and out-of-town drop offs. If it can be reused, leave items at the Banff Re-Use-It Centre. The centre accepts things like furniture, books, toys, dishes and light fixtures. Donate It The Crossway Community Thrift in Canmore picks up gently used non upholstered furniture and housewares in Banff. Call 403.678.9801 to schedule a pickup.

GREEN REBATES If you install energy efficient appliances or windows in your home or business, you might be eligible for a rebate from the Town of Banff. Municipal rebates are an incentive to invest in energy-efficient products. Applications are available at banff.ca/rebates.

REFUNDABLE DRINK CONTAINERS Most beverage containers can be returned to the Banff Bottle Depot for a refund. They're located at 152 Eagle Crescent.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

BE SAFE OUT THERE

Be Safe Out There SAFETY AND EMERGENCY

FIRE DEPARTMENT

In an emergency, dial 9-1-1.

Banff's Fire Department is made up of full-time members and paid on-call volunteers. Contact them at 403.762.1256. If you detect a fire, call 9-1-1.

POLICE Banff is policed by the Royal Canadian Mounted Police (RCMP). The administration line is 403.762.2228. The complaint line is 403.762.2226.

BYLAW OFFICERS Bylaw Services is available to help you from 8 a.m. â&#x20AC;&#x201C; 6 p.m. seven days a week. Peace officers enforce local bylaws and manage the care and safe return of lost pets, a lost and found program, parking tickets, and dog and cat licenses. Contact Bylaw Services at 403.762.1218 or submit a bylaw complaint online at banff.ca/actionrequest.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

PARK WARDENS The Parks Canada Warden Service is responsible for wilderness search and rescue throughout Banff National Park. The Parks Canada Emergency Dispatch is 403.762.4506. Report wildlife sightings to 403.762.1470.

HOSPITAL The Banff Mineral Springs Hospital is located at 305 Lynx Street. They provide 24-hour emergency care, acute care, diagnostic services and more. Contact the front desk at 403.762.2222. An Alberta Health Services mental health urgent care clinic

BE SAFE OUT THERE issue emergency alerts by email or text. Sign up to receive emergency alerts at banff.ca/notify. You can also check banff.ca and listen to the local radio station, 106.5 Mountain FM. The Alberta Emergency Alert system is broadcast over CBC radio.

LIVING WITH WILDLIFE Living in Banff means living in harmony with wildlife. It’s not uncommon to see a deer or elk in your yard. You could spot a bear, wolf or coyote travelling near the townsite. Cougar and lynx sightings are rare, but we share this valley with them. Respect all wildlife and do everything you can to keep them, and you, safe. Report wildlife sightings to Parks Canada at 403.762.1470.

KEEP THEM WILD

Photo Credit: Travel Alberta/Erik McRitchie

is available at the hospital Monday to Friday. They provide assessments and support on an outpatient basis. Urgent mental health services are available with no appointment or health care card required, every day of the week, from 2 – 10 p.m. through the emergency department. The Southern Alberta Distress Line is 1.888.787.2880.

NATURAL DISASTERS Natural disasters such as wildfires, blizzards and floods can strike at any time. In such an event, you could be left without essential services. You should always be prepared to look after your own needs, and the needs of your family, for at least 72 hours. Don’t wait for an emergency to happen. Plan ahead and put together an emergency kit in a backpack or duffel bag you can keep in a convenient location. A basic emergency kit includes a flashlight and extra batteries, First Aid kit, a supply of prescription medications, credit cards & cash, personal identification, an extra set of keys, matches, etc. Emergency kits also contain a supply of food and water. Include at least two litres of drinking water per person per day, canned food, energy bars, utensils, and a manual can/bottle opener. Learn more about emergency planning at banff.ca/emergency.

EMERGENCY NOTIFICATION In the event of a town-wide emergency, the Town of Banff will

Never feed wildlife. You may think it looks cute, or you may think you’re helping a hungry animal, but you’re leading it to an unnecessary death. Once a wild animal has found a source of human food, it will seek it out again and again, becoming bold and aggressive. This is called food conditioning, and a foodconditioned animal could become dangerous, forcing park wardens to relocate it or euthanize it. Don’t leave out garbage, recycling or a dirty BBQ. They attract wildlife to town. Take garbage directly to one of the bear-proof bins around town, store recycling indoors before dropping it off at a neighbourhood blue bin, and keep your BBQ clean at all times. Failure to keep a clean property or improperly disposing of waste can lead to charges and fines. Never approach or entice wildlife. Obey all wildlife closures and know what to do if you see elk, wolves, cougars or bears. Detailed safety information is available from Parks Canada at pc.gc.ca. Please do your part by viewing wildlife responsibly.

OFF-LEASH DOG PARK Dogs must be kept on a leash at all times in the national park, but they can safely run free at the off-leash dog park located on Hawk Avenue in the industrial district. The 1.5 acre dog park is fully fenced and has some off-street parking.

MOUNTAIN WEATHER It’s hard to predict the weather in Banff. We can get snow in September and balmy, blue sky days in January. Summer days can be over 30C, and winter days can be lower than -30C. Late afternoon thunderstorms can occur in summer. It’s best to be prepared for everything, especially if you’re going hiking. Always check current weather conditions and the forecast at banff.ca/weather before you head out on an adventure.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

AFFORDABLE BANFF

Affordable Banff It can be expensive living in Banff. Housing, food and gear costs add up, so take advantage of some of the free or low-cost programs and services available.

BANFF ACCESS CARD The Banff Access Card offers discounts to eligible residents for things like community classes, summer camps, bus passes, Good Food Box and more. To qualify you must be living under the Banff Affordability Measure Level. Visit banff.ca/access or stop by Banff Town Hall for more information and an application form.

COMMUNITY TABLE The Community Table Program is every Thursday, noon – 1 p.m. from September to June at 101 Bear Street. Enjoy a healthy meal and connect with your neighbours through games, cooking demos, music, and more. It’s free, but donations are welcome. Open to everyone. Check banff.ca/events for info on pop-up lunch stations.

SENIORS SERVICES If you’re 55 or over, enjoy a number of programs and services just for you, such as the seniors kitchen, taxi pass, walking groups and more. Connect with these services through the Town of Banff’s senior support coordinator at 403.762.1253.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

SPORTS EQUIPMENT LENDING PROGRAM Borrow sporting equipment for free. Check banff.ca for details on how you can borrow sports equipment.

FREE TRY-IT PROGRAMS Learn a new sport or activity with Try-It programs. These free programs are for beginners or people with limited experience to learn a little more about a sport or activity. They’re free, and all equipment and instruction is provided. Visit banff.ca/events for a list of upcoming programs.

FARMERS MARKET SHARE BASKET During the Banff Farmers Market (June – October) look for the Town’s booth where you can get information on food security, local services and “rescued” fresh produce. We will have a limited selection of fruit, vegetables and baked goods donated by vendors and local community greenhouse members. Feel free to take what you need; there is no charge.

AFFORDABLE BANFF BANFF RE-USE IT CENTRE Pick up or drop off gently used household items for free at Banff’s Re-Use It Centre, located in the industrial compound at the Banff Transfer Site, 160 Hawk Avenue. Furniture, books, toys, dishes and small appliances are some examples of what can be dropped off at the centre. We don’t accept large appliances, infant gear (like car seats), tires, mattresses/box springs, clothing, computers, upholstered furniture, automotive parts, or scrap metal/wood. Those items can be left at the drop-off yard near the Re-Use It Centre. Pick up or drop off items seven days a week, 8 a.m. – 3 p.m.

RUNDLE UNITED THRIFT STORE This thrift store operates in the basement of the Rundle Memorial United Church, 104 Banff Avenue. Clothing and household items are available at a low cost. It’s open Tuesday and Thursday from 2 – 5 p.m. and Wednesday and Friday from 5 – 8 p.m.

BANFF FOOD BANK Adults can drop in on Tuesdays, 11:45 a.m. to noon at the food bank, located at the Banff Park Church, 455 Cougar Street. Families with children must book an appointment by calling 403.762.1060. ID is required and services are limited to six times per year. The food bank is closed July and August.

COMMUNITY CAFÉ Look for the community café box in most Banff cafés or the Banff Public Library. They are full of easy games, conversation starters and colouring pages and pens. Everyone welcome. Ongoing at various locations during operating hours for the price of a drink or snack, or free at the library.

PECHA KUCHA NIGHT Pecha Kucha is Japanese for "chit chat" and a fast growing format to keep talks short and engaging. This is an informal and fun gathering to share ideas, works, thoughts, photos, and more. Twenty slides and 20 seconds per slide are the requirements for telling your story. There’s a different theme each month and a variety of speakers. Visit banff.ca/events for updates and details on locations and times. Banff Lake Louise Tourism/Jake Dyson

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ACTIVE LIVING & WELLNESS

Active Living & Wellness See page 1 for how to register.

BROGA LEVEL 1 & 2

MIDDAY FLOW YOGA

Broga is a yoga class designed just for men. Taught in a flow style, Level 1 will help you become familiar with basic poses and focus safe alignment. Variations are offered for different levels of strength and flexibility, and can be adjusted to accommodate minor injuries.

Appropriate for all skill levels. Learn how to gently stretch while strengthening the body and the mind.

Level 2 will further challenge you with strength and flexibility poses. Instructor: Kathryn Williams, RYT 500. All classes at The Fenlands, Meeting Room 1. Register by March 10. No class May 22. $55+GST | #4320 |

Level 1, Mondays, 6 – 6:45 p.m. April 24 – June 5 (6 sessions)

$61+GST | #4319 |

Level 1, Mondays, 6 – 6:45 p.m. April 24 – June 19 (8 sessions)

$55+GST | #4322 |

Level 2, Mondays, 7 – 7:45 p.m. April 24 – June 5 (6 sessions)

$61+GST | #4321 |

Level 2, Mondays, 7 – 7:45 p.m. April 24 – June 19 (8 sessions)

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$61+GST | Wednesdays, 12:05 – 12:50 p.m. March 22 – May 10 (8 sessions) #4349 | 101 Bear Street, Pioneer Room

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HEALING YOGA This slow, gentle class focuses on mindful movement, blending healing elements from different styles of yoga to enhance well-being and awareness. A practice to open and restore the body, while calming and refreshing the mind. Instructor: Holly Foster, RYT. Register by March 28. $63+GST | Thursdays, 6:30 – 7:30 p.m. April 6 – May 25 (8 sessions) #4289 | The Fenlands, Meeting Room 1

ACTIVE LIVING & WELLNESS

YOGA 101 For beginners or those completely new to yoga. Build a strong foundation with special attention to alignment and variations. Learn in a safe, casual and fun environment. We will workshop an aspect of the practice, followed by a flow class. Instructor: Amberle Bocsy, Canada Yoga Alliance RYT 200. Register by April 13. $34+GST | Mondays, 5 – 6:30 p.m. April 24 – May 15 (4 sessions) #4350 | 101 Bear Street, Pioneer Room

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MEDITATION FOR HEALTH & WELLNESS Meditation has many benefits for reducing stress, improving sleep and managing pain or illness. Explore different types of meditation, mindful movement and breath awareness. Learn simple practices to add to your daily routine and see the profound effects it can have on your well-being. Instructor: Holly Foster, RYT. Register by April 5. $40+GST | Wednesdays, 6 – 7 p.m. April 12 – May 17 (6 sessions) #4290 | The Fenlands, Meeting Room 1

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RUN FOREST RUN Gradually build your strength and stamina in this eightweek running course that will teach you the basics of creating a personal running program, as well as proper stretching, strengthening techniques, nutrition and injury prevention. Each session includes a group run on a mix of roads and trails with a focus on off-road destinations. You must be able to jog comfortably for five minute intervals. Instructor: Kiley Torti, Can-Fit Pro Personal Trainer & CESP Exercise Physiologist. Register by April 18.

$110+GST | Tuesdays & Thursdays, 5:30 – 6:45 p.m. April 25 – June 15 (16 sessions) #4401 | 101 Bear Street, Pioneer Room

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INDOOR GARDENING 101 Get tips on how to start your own indoor vegetable garden and learn what grows best here, how to start seeds indoors, and how to nurture your plants for harvest. Even if all you have is a sunny window or protected balcony, you can start gardening now. All materials are included. Instructor: Heather Dempsey. $10+GST | #4404 |

Thursday, April 27, 1:30 – 2:30 p.m. 101 Bear Street, Pioneer Room

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OUTDOOR GARDENING 101 Learn how to make an outdoor garden grow in the Bow Valley. Whether you create your own small plot or share with someone else, you can learn how to bring fresh vegetables to your family’s table. In partnership with Alpine Edibles. Instructor: Farmer Christian from Alpine Edibles. $10+GST | Visit banff.ca/events for information on . the date and time

NEW CLASSES ADDED ONLINE New classes are regularly added online at banff.ca/classes. Check back often for updates on new programs.

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ACTIVE LIVING & WELLNESS

BICYCLE TUNE-UP

WORKING WITH DOGS

Keep your bike in the best shape possible with the skills you learn in this course. Learn how to clean & lube a chain, check tire pressure, identify worn out parts, and more. In addition to basic maintenance, you’ll also learn how to do emergency fixes on the side of a trail. Instructors: Pat Buck and Drew Hildebrand. Register by April 26.

This class focuses on dog manners, recall, loose-leash walking, relax commands and more. All breeds welcome. Your dog must be fully vaccinated. Please bring a martingale collar and 4/6 foot lead. Instructor: Yvonne Spence. Register by May 15.

$100+GST | Wednesdays, 7 – 10 p.m. May 3 – 17 (3 sessions) #4277 | Snowtips-Bactrax, 225 Bear Street

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MOUNTAIN BIKING FOR WOMEN – BEGINNER A beginner program perfect for women who are just starting to mountain bike and have little to no experience. Learn the fundamentals in a fun, encouraging environment. Instructors: Shred Sisters. Register by May 5. $244+GST | Mondays, 6:30 – 9 p.m. May 15 – June 12 (5 sessions) #4317 | Tunnel Mountain Reservoir

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MOUNTAIN BIKING FOR WOMEN – INTERMEDIATE If you’ve completed the beginner program or have been riding for a few years and are comfortable on blue trails, this course will help you improve your bike handling skills and teach you more advanced techniques. Instructors: Shred Sisters. Register by July 17. $244+GST | Wednesdays, 6:30 – 9 p.m. July 26 – August 23 (5 sessions) #4318 | Tunnel Mountain Resevoir

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$55+GST | Sundays, 7:15 – 8:15 p.m. May 21 – June 11 (4 sessions) #4269 | Banff Scout/Guide Hall

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RIVER CANOEING – INTRODUCTORY Learn how to safely canoe on local rivers in this introductory course, designed for those with lake canoeing experience who want to enhance their skills and learn canoe trip basics. You should be comfortable in moving water. Provide your own equipment including: tandem tripping canoe, 3 paddles, 2 Transport Canada-approved life jackets with whistle, 1 throw bag, 1 bailer, wet suit, helmet, small first aid kit, clothing, and food (equipment list for two participants). Locations to be announced at evening lecture. Instructors: Jim Olver, Jim Buckingham, Mike Baudais, and Mac Slipek. Register by May 25. $130+GST | Thursday, June 1, 7 – 9 p.m. Saturday & Sunday, June 3 & 4, 8 a.m. – 5 p.m. #4266 | The Fenlands, Meeting Room 2

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RIVER CANOEING – INTERMEDIATE Ideal for those that have already taken a river canoeing course and feel comfortable canoeing in class I to II+ water. Learn more skills and go through real-life scenarios to prepare yourself for the water. Same equipment requirements

ACTIVE LIVING & WELLNESS

as introductory level. Location of trip to be announced. Instructors: Jim Olver, Jim Buckingham, Mike Baudais, and Mac Slipek. Register by June 2. $130+GST | Thursday, June 8, 7 – 9 p.m. Saturday & Sunday, June 10 & 11, 8 a.m. – 5 p.m. #4268 | The Fenlands, Meeting Room 2

TRY-YOGA This weekly try-yoga program is for beginners. This is a gentle yoga class aimed at introducing you to yoga and yoga etiquette. Mats, props and instruction is provided on a drop-in basis. Instructor: Emily Gionis. No registration necessary.

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Free | Wednesdays, 8 – 9 a.m. April 5 – September 6 The Fenlands, Meeting Room 1

LAKE CANOEING – INTRODUCTION

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A basic course on lake canoeing, you’ll learn about different types of canoes and paddles, the proper way to carry a canoe from the car to the lake, how to launch a canoe, and the skills for turning, propulsion and stabilization. Get great safety tips while going through exercises, drills and games. Each two paddlers will require a canoe equipped with 3 paddles, a bailer, and 15 metres of heaving line. Each paddler will require a Transport Canada-approved life jacket, warm clothes, a change of clothes, a rain coat, water and lunch. Instructors: Jim Olver and Jim Buckingham. Register by June 19. $45+GST | #4281 |

Saturday, June 24, 8:30 a.m. – 5 p.m. Two Jack Lake

TRY-LAKE CANOEING Learn the basics of lake canoeing in this free Try-It program. You’ll learn everything from launching a canoe in the water to paddling skills. Get safety tips while going through exercises, drills and games. This will be held at Two Jack Lake, so bring warm clothes, a change of clothes in case you get wet, a snack, full water bottle, sunscreen and sunglasses. This is open to everyone ages 13 and up. Participants aged 13–15 year olds must be accompanied in the canoe with an adult. Instructors: Jim Olver and Jim Buckingham. Register by June 16. Free | Registration required Tuesday, June 27, 6 – 8:30 p.m. #4282 | Two Jack Lake

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TRY-IT SPORTS Try a new sport for free. Try-It Sports are for beginners, or those new to a sport. All equipment and instruction is provided. Check banff.ca/events for upcoming programs. The list is updated regularly.

TEACH A SPORT Are you interested in teaching a sport? We’re looking for instructors to teach T-Ball, pickleball, and more. Please contact a recreation programmer for details 403.762.1223.

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ACTIVE LIVING & WELLNESS

DROP-IN ACTIVITIES

TOWNIE TUESDAY RIDES

$5 | Indoor Soccer Mondays, 7:30 – 9:30 p.m. Banff Community High School

Hop on your Townie bike and join our weekly Tuesday rides around town. The pace is easy (Townie bikes have one gear) and it’s a great way to get active and meet new friends. All rides start at Town Hall. No registration required.

$5 | Yoga Tuesdays, 7 – 8 p.m. 101 Bear Street, Pioneer Room $5 | Badminton Tuesdays, 7 – 8:30 p.m. Banff Community High School $5 | Zumba Wednesdays, 7 – 8 p.m. Banff Community High School $5 | Volleyball Thursdays, 8 – 10 p.m. Banff Community High School $5 | Table Tennis Thursdays, 7 – 9 p.m. Basement of the Legion $10 | Yoga Fridays, 8:30 – 9:30 p.m. The Fenlands, Meeting Room 1 New drop-in activities are regularly added to the schedule. Check banff.ca/events for updates.

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POP-UP DROP-IN MEDITATION Spend an hour in stillness and enjoy the sound ringing from singing bowls in this pop-up meditation class. Focus on your body, mind and spirit, finding balance in quiet meditation. Bring a blanket and pillow. Instructor: Caroline Dalton. Free | Starting mid-June, check banff.ca/events for details. Central Park Gazebo

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

Free |

Tuesdays, 12:10 – 1 p.m. June 6 – September 26 (cancelled if raining) Town Hall, 110 Bear Street

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MONDAY NIGHT DROP-IN MEDITATION Meditation is a great way to slow down, reflect and bring balance to the body and mind. Singing bowls are used to clear and align the chakras and energy field within and around the body. No registration required. Bring a blanket and pillow. Instructor: Caroline Dalton. Check banff.ca/events for dates. $20+GST | Mondays, 7:30 – 8:30 p.m., March 6 – May 29 101 Bear Street, Pioneer Room

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COMMUNITY CONNECTIONS IN THE PARK Head to Central Park for outdoor games and activities like badminton, scavenger hunts, and more. All ages welcome. Drop-in. No registration required. Free | Tuesdays, 2 – 3 p.m. June 6 – September 19 (16 sessions) Central Park

ACTIVE LIVING & WELLNESS

BIKE MONTH Every month is bike month in Banff, but we go the extra mile every June with a month full of activities and events to celebrate all things biking. Visit banff.ca/bikemonth for details. Everything is free, as long as youâ&#x20AC;&#x2122;re on your bike.

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JUNE IS RECREATION AND PARKS MONTH Celebrate recreation and parks and everything you love about the great outdoors this June. Creative Recreation Calendar: Grab a copy of the Creative Recreation Calendar and get active in group activities, or stuff you can do by yourself. Each day in June has something new. Pick one up at Town Hall. How I Play Contest: Take a photo of you or your friends trying one of the recreation activities in the calendar above, and post it on Instagram with #HowIPlayJRPM. You'll be entered in our contest for a chance to win prizes. etc. The more photos of different activities you post, the more times you will be entered. Photos must be taken in the month of June and within Banff National Park. Visit banff.ca/howiplay for details. Active Office Challenge: Weâ&#x20AC;&#x2122;re challenging you to build daily, weekly, and monthly fitness habits at your workplace to help lower health risks and increase your energy and productivity. Contact recreation@banff.ca to register your office in the challenge.

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ACTIVE LIVING & WELLNESS

Banff Centre Swim Programs Swim programs are available at the Sally Borden Building at the Banff Centre, 107 Tunnel Mountain Drive. Programs are supported in part by the Town of Banff. For more information on times, registration or cost, visit banffcentre.ca/aquatics or call 403.762.6450.

EXTENDED PUBLIC SWIM |

1 – 6 p.m.

APRIL 10 – 14 |

1 – 6 p.m.

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APRIL 28

1 – 6 p.m.

FREE PUBLIC SWIM

MAY 19

1 – 6 p.m.

A free public swim is held the last Sunday of every month at the Sally Borden Building from 1 – 4 p.m.

APRIL 3 – 7

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PUBLIC SWIM JULY 1 – SEPTEMBER 4

PUBLIC SWIM UNTIL JUNE 30

SATURDAYS |

MONDAYS

4 – 6 p.m.

SUNDAYS | 1 – 8 p.m.

TUESDAYS

6 – 8 p.m.

WEDNESDAYS |

4 – 6 p.m.

THURSDAYS

4 – 6 p.m.

FRIDAYS

4 – 6 p.m.

SATURDAYS

1 – 8 p.m.

SUNDAYS

4 – 6 p.m.

Pool toy from 2 – 4 p.m on Saturdays and Sundays. (no lap swim)

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

1 – 8 p.m.

$5.50+GST

Adults

$3.50+GST

Seniors (60+)

$3.50+GST

Youth (5–15)

Free

Children 4 and under

Children under 8 must be accompanied by an adult. Lifeguard is on duty.

ACTIVE LIVING & WELLNESS

SWIMMING LESSONS

ADVANCED AQUATICS

All Red Cross levels from pre-school to Swim Kids level 10 are available. Visit banffcentre.ca/aquatics for a list of descriptions and prerequisites.

Junior Masters: Junior Masters is a program aimed at teaching and strengthening advanced swimming skills in children and youth. The focus is on stroke improvement, endurance and developing correct swimming techniques. Prerequisite: Must be 10 years or older and have completed Level 10 skills.

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SWIM BEFORE OR AFTER LESSONS This program is reserved for swim lesson participants and their families who wish to swim before or after swim lessons. A wrist band must be obtained prior to swimming. Adults: $5, Youth (0-15): $4, Senior (60+): $4

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RED CROSS WATER SAFETY INSTRUCTOR RECERTIFICATION This Water Safety Instructor (WSI) Recertification Course is offered to those who hold a WSI certification that is in good standing. It is designed to ensure that quality and standards are maintained in the field. Recertification provides the opportunity for WSIs to share ideas, review skills and address areas of challenge. 2 hours classroom, 3 hours pool.

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RED CROSS â&#x20AC;&#x201C; WATER SAFETY INSTRUCTOR TRANSFER The WSI Transfer Course provides swimming instructors certified by another aquatic agency with instructional knowledge and skills specific to the Red Cross swim programs. Skills evaluation is comprised of: online work 8 â&#x20AC;&#x201C;12 hours, teaching experience 8 hours, debrief 1 hour and observed teaching experience 1 hour.

Bronze Cross and Bronze Medallion: Bronze awards teach an understanding of the lifesaving principles embodied in the four components of water rescue education: judgement, knowledge, skills and fitness. Learn tows, carries, defence, and release methods in preparation for challenging rescues. Lifesavers develop stroke efficiency and endurance in a timed swim. Bronze Cross prerequisite: Bronze Medallion. Bronze Medallion prerequisite: Bronze Star or 13 years or older. National Lifeguard Pool Recertification: This is a recertification course for a previously held National Lifeguard Pool award. Prerequisite: Must bring proof of previously held National Lifeguard Pool award.

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ADULT AQUATICS Learn To Swim: Regardless of your ability, this course will improve your comfort, technique and fitness in the water. No experience required. Laps Skills and Drills: Swimmers are challenged to read swim sets while learning how to incorporate different levels of intensity and distance. This course will help you improve your technique and strength in the water. You should be able to swim front crawl, back crawl and breast stroke comfortably. Masters: The focus is on stroke improvement, technique and increasing endurance. This is a fun, social environment, ideal if you have a knowledge of front crawl, back crawl and breast stroke.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

CREATIVE PURSUITS & LANGUAGES

Creative Pursuits & Languages See page 1 for how to register.

EMERGENCY FIRST AID AND LEVEL C CPR Learn basic life support skills you can use while you wait for emergency responders. Focus on casualty assessment, airway management, bleeding control and further injury prevention. Occupational Health & Safety approved. The fee includes a manual and a wallet card, provided upon successful completion. Instructor: Mike Geisler, authorized training partner for the Red Cross First Aid, CPR, AED and Oxygen Administration & Registered EMR. $100+GST | 8:30 a.m. â&#x20AC;&#x201C; 5 p.m. The Fenlands, Meeting Room 2

setting. An opportunity to learn more about Automatic External Defibrillators (AED) may exist at the end of the course. An Occupational Health & Safety-approved course. The fee includes a manual and a wallet card, provided upon successful completion. Instructor: Mike Geisler, authorized training partner for the Red Cross First Aid, CPR, AED and Oxygen Administration & Registered EMR. $130+GST | 8:30 a.m. â&#x20AC;&#x201C; 5 p.m. The Fenlands, Meeting Room 2 #4335

Wednesday & Thursday, April 26 & 27

#4337

Friday & Saturday, May 12 & 13

Sunday & Monday, June 11 & 12

#4334

Wednesday, April 26

#4339

#4336

Friday, May 12

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#4338

Sunday, June 11

BASIC KNIFE SHARPENING

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STANDARD FIRST AID AND LEVEL C CPR Learn life support skills for the emergency responder. Designed for those who may have a delayed response to emergency medical services or who work in an industrial or high-risk

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

This hands-on course will cover different types of sharpening devices, common knife materials, how to use a sharpening stone and how to look after your knives. Bring at least one knife that needs sharpening (kitchen knife or pocket knife), whatever sharpening devices you may have, cloth or paper towels to wipe your knife, and newspaper to help protect your work space. Bring your knife wrapped in a cloth or newspaper and carried in a bag. Instructor: Chris Worobets. Register by March 27.

CREATIVE PURSUITS & LANGUAGES

$20+GST | #4347 |

Wednesday, March 29, 7 – 9 p.m. The Fenlands, Meeting Room 1

$240+GST| #4351 |

Sunday, April 9, 10 a.m. – 4:30 p.m. The Fenlands, Meeting Room 1

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UKULELE – BEGINNER

FRENCH – LEVEL 1

Classes are welcoming, inclusive and geared for you to succeed. No experience necessary. Bring a ukulele, tuner and music stand for the first class. Some printed material will be provided. We will eventually be working from books that will need to be purchased. Please arrive early to set up. Instructor: Cindy Thompson.

Learn simple French grammar, vocabulary and basic conversation skills. This course is for people with no background in French. Provided by the Bow Valley Learning Council and the Town of Banff. Instructor: TBA. Register by March 29.

$45+GST | $10 drop-in available Tuesdays, 6 – 7 p.m. April 4 – May 9 (6 sessions) #4301 | St. Paul’s Presbyterian Church, 298 Banff Avenue

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UKULELE JAM Have fun playing the ukulele in a group setting. Join others who continue to learn the instrument and pick up some tips from your fellow musicians. Guitars welcome. $45+GST | $10 drop-in available Tuesdays, 7:15 – 8:30 p.m. April 4 – May 9 (6 sessions) #4312 | St. Paul’s Presbyterian Church, 298 Banff Avenue

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THE HEALING ASPECTS OF ART & NATURE Working with pencil sketching and watercolours, you’ll paint nature scenes such as skies, trees and mountains. Bring pictures of nature to sketch and paint from. Focused individual attention and demonstrations on pencil sketching and watercolour techniques. All supplies are included. Instructor: Norene Procter. Register by March 31.

$110+GST| #4273 |

Wednesdays, 7 – 9 p.m. April 12 – May 3 (8 sessions) Banff Community High School, Room 116

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ENGLISH LANGUAGE LEARNING This course will provide you with the proper level of instruction from beginner to advanced. Students will be assessed on the first day of class and placed into the appropriate level. Provided by the Bow Valley Learning Council and the Town of Banff. Instructors: TBA. Register by March 29. $120+GST | $10 drop-in available Tuesdays & Thursdays, 7 – 9 p.m. April 18 – May 25 (12 sessions) #4272 | Banff Community High School, Room 214

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CAR SEAT INFO Confused about car seats? Get help sorting through all the information, brush up on the laws regarding use and more. Instructor: Wendy Kuiper, Certified Child Passenger Safety Technician (CPST). Must register by April 14. Free #4344

| |

Monday, April 24, 6:30 – 8:30 p.m. 101 Bear Street, Pioneer Room

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

CREATIVE PURSUITS & LANGUAGES

PENCIL SKETCHING – A BEGINNING

ART & TREES

Pencil sketching is a good place to start exploring your artistic abilities. Covers sketching tools & techniques, layout & design, shadow & light. Creative displays will be brought in for you to work from. Group and individual instruction will be offered. All supplies included. Instructor: Norene Procter. Register by April 14.

Explore the beauty of trees in this art class, where you’ll learn pencil sketching techniques, shading, and how to create texture to paint tree bark and leaves. Discussions on pastel painting and watercolour techniques and how they can enhance your work. Bring a photo of your favourite tree. All supplies are included. Instructor: Norene Procter. Register by May 12.

$240+GST | #4352 |

$240+GST | #4353 |

Sunday, April 30, 10 a.m. – 4:30 p.m. The Fenlands, Meeting Room 1

Sunday, May 21, 10 a.m. – 4:30 p.m. The Fenlands, Meeting Room 1

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COFFEE LOVERS WORKSHOP

COMMUNITY CREATIONS

This 2.5-hour workshop brings the "Renaissance of Coffee" right to your senses. Includes a brief history of the bean, roasting, the effects grinding and brewing beans. 1lb of beans included. Please bring a pen and paper. Instructor: Norm O’Genski. Register by April 25.

Come and create crafts with others on the second and fourth Tuesday of the month, 6 – 7:30 p.m. at the Banff Public Library. Some supplies available or bring your own project and enjoy creating with others. Tea & cookies provided. Free to drop in. No registration required.

$30+GST |

Wednesday, May 3, 7 – 9:30 p.m.

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#4403 |

Banff Roasting Co., 141 Eagle Cresent

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FRESH & MODERN WOODLAND WREATH Dress up your home with a fresh woodland wreath you create in this workshop. Design a lush foliage wreath that feels modern and can work with any style. You’ll be working with branches, assorted fresh foliage and moss. Instructor: Sunny Barrett. Register by May 12. $100+GST |

Saturday, May 20, 10 a.m. – 1 p.m.

#4400

101 Bear Street, Pioneer Room

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CALL TO ARTISTS The Banff Public Library is accepting applications from local artists to exhibit their work in the gallery space during 2017. Pick up an application form at the library or visit banfflibrary.ab.ca for more details.

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COMMUNITY SINGING Community singing is fun, relaxing and energizing. Everyone welcome, any age, bring your children. No singing experience necessary. Non-denominational. Pay what you can. Mondays, 6:30 – 7:30 p.m. St George’s Anglican Church, 100 Beaver Street.

CREATIVE PURSUITS & LANGUAGES FREE ONLINE FINANCIAL FITNESS COURSES Take an online Money Mentors Financial Fitness course for free at moneymentors.ca. Choose from a variety of courses from Budget Boot Camp to Balancing Debt to Enriching Your Kids.

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MARKETING FOR NON-PROFITS Learn different types of marketing and social media for nonprofits. Learn brochure & poster tips, how to successfully connect with the media, and how to get your message out. Bring material for feedback. Instructors: Larissa Barlow, Town of Banff Communications Specialist, and Corrie DiManno, Banff-Canmore Community Foundation. Register by April 18. Free | #4360 |

Tuesday, April 25, 6:30 – 8 p.m. Town Hall, Council Chamber, 110 Bear Street

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STRENGTHENING VOLUNTEER BOARDS If you’ve just joined a non-profit board and want to learn more about how they work, or you’re an experienced board member looking for additional resources, this is for you. Topics include ethical and legal responsibilities, roles and responsibilities, responsive policies and effective working committees. Strategic planning not included. Instructors: Alberta Culture & Tourism Board Development Program Facilitators. Register by April 13. $20+GST | #4407 |

Saturday, April 29 8:30 a.m. – 4:30 p.m. The Fenlands, Meeting Room 2

INCOME TAX PREPARATION If you are unable to prepare your income tax and benefit return yourself, the Town may be able to help. Community volunteers assist eligible Banff taxpayers who have low income and simple tax situations. For details, contact: Banff/Lake Louise: 403.762.1253 Canmore/MD Bighorn: 403.678.7129 By filing your taxes you can access income-boosting benefits like the Canada Child Tax Benefit, Old Age Security, Guaranteed Income Supplement, Working Income Tax Benefit and GST/HST credit.

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ONE-TO-ONE ASSISTANCE WITH MONEY MANAGEMENT If you are living with a low income and looking for information on budgeting, banking or credit and debt management, our facilitators are here to help with: • Creating and keeping to a budget • The basics of banking services • T aking charge of your credit and debt management • Referral to other financial resources Meetings are free and confidential.To book an appointment, call Town of Banff FCSS at 403.762.1251 or email fcss@banff.ca.

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MORE PROGRAMS Looking for additional affordable programs? Check out banff.ca/heretohelp for a list of services available to residents, or pick up the handy Bow Valley Affordability Guide at Banff Town Hall. Also check out banff.ca/events for upcoming activities and programs.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

SOCIAL WELL-BEING

Social Well-Being GRIEF RECOVERY SUPPORT GROUP INFORMATION SESSION

ASIST â&#x20AC;&#x201C; APPLIED SUICIDE INTERVENTION SKILLS TRAINING

This support group helps you address your old beliefs about dealing with loss, which losses have affected your life, and helps you take actions on unresolved emotions still causing you pain. This is not a drop-in group, but can be taken in either an eight-week group setting or in a seven-week oneon-one format depending on your preference and availability. Reading and writing assignments are part of the process, and all materials are provided.

This two-day course will train you to intervene with someone who is suicidal. ASIST is an intensive, interactive and practice-dominated course designed to help you recognize and review risk and intervene to prevent the immediate risk of suicide. For participants 18 and older. Offered twice per calendar year.

Instructor: Yvonne Law, Certified Grief Recovery Specialist. Call Yvonne to register 403.762.1119.

Free

Free | Tuesday, March 28, 7 p.m. Town Hall, Council Chamber, 110 Bear Street

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SAFETALK â&#x20AC;&#x201C; SUICIDE ALERT safeTALK suicide alert training teaches you about warning signs indicating the risk of suicide. The workshop emphasizes the importance of recognizing the signs, communicating with the person at risk, and getting help or resources for that person. The safeTALK workshop is a three-hour certification course for participants 16 and older. Offered three times per calendar year. Call Instructor Yvonne Law to register at 403.762.1119. Free

Bow Valley residents

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Call instructor Yvonne Law to register at 403.762.1119. |

Bow Valley residents

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COMMUNITY HELPERS ONE-DAY WELLNESS PROGRAM This workshop is a mental health awareness and suicide prevention program funded by Alberta Health Services. The one-day program teaches you how to help someone in your life experiencing a mental health issue and introduces you to free resources in the Bow Valley so you can refer them to the appropriate place. Instructors: Yvonne Law and Amanda Burrowes. Visit banff.ca/communityhelpers for program dates and registration information. Free

Bow Valley residents

SOCIAL WELL-BEING

PARENTING AFTER SEPARATION Parenting after separation or divorce can be challenging. We want to help you and your family adjust and cope with this major change in your lives. Visit banff.ca/families for information on supporting your children through this difficult time, legal issues to consider, frequently asked questions and more. To book a private, confidential meeting with someone from the Town of Banff Family and Community Support Services to go over your options and help sort through all the different matters to consider, call 403.762.1251.

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COUNSELLING AND SUPPORT SERVICES FOR CHILDREN, YOUTH AND FAMILIES Services are provided to school-aged children, youth and their parents year-round. Reasons for referral include family school liaison services, mental health consultation, social and emotional well-being, parent/child conflict and more. Call 403.762.1251 for information.

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BOW VALLEY MENTORING PROGRAM Mentors play an invaluable role in influencing a young personâ&#x20AC;&#x2122;s life. Most successful people are able to identify at least one important non-parent who helped them when they were younger. If you would like your child to have a mentor, visit banff.ca/ mentor or email shawn.carr@banff.ca for more information.

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CHILDREN & YOUTH

Children & Youth School-Year Programs MOTORING MUNCHKINS (1 – 3 YEARS) Join us on Saturdays throughout the school year and your little ones can meet friends, have active play, and ‘motor’ about in the gymnasium.

Professional Development (PD) Fridays 8:30 a.m. – 3 p.m. (Kindergarten only) Full day non-school days such as Winter Break & Spring Break 8:30 a.m. – 3 p.m.

$2 drop-in | Saturdays, 10 – 11:30 a.m. (cash only) October – April Banff Elementary School Gymnasium

Teachers’ convention 8:30 a.m. – 3 p.m.

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Weekdays and extended care for the above 3 – 6 p.m.

OUT-OF-SCHOOL CLUB (GRADES K – 6) A provincially licensed and accredited program offering childcare for kids in Kindergarten to Grade 6. Activities vary every day, and range from experimenting in the kitchen to heading outdoors. A healthy snack is provided in the afternoon. For program details, fees and schedules, visit banff.ca/kids or call 403.762.1251. Registration for the current school year is open, call 403.762.1251 to enroll your child. Registration for September 2017 opens June 20. HOURS Based on the Canadian Rockies Public Schools calendar Professional Development (PD) Fridays noon – 3 p.m. (Grades 1 – 6 only)

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Parent/teacher interviews 8:30 a.m. – 3 p.m.

Please note, there are no programs on statutory holidays.

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INTO THE WILD (GRADES 1 – 6) An outdoor, nature-based program for Grades 1 – 6. Tracking, learning to cook, crafting and developing outdoor skills will build your child’s relationship with the outdoors. This program led by qualified staff who specialize in outdoor and environmental education. Mondays – Thursdays, 3 – 6 p.m. September to the end of June

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MOUNTAIN ADVENTURERS (GRADES 4 – 6) Mountain Adventurers is an outdoor activity program for

CHILDREN & YOUTH

Grades 4 – 6 on PD half-day Fridays. Students will go canoeing, mountain biking, rock climbing, cross-country skiing and more. Mountain Adventurers is led by qualified staff who specialize in outdoor recreation.

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GET OUT (GRADES 7 – 10) Get Out drop-in sports night offers a fun, safe place for Grades 7 – 10 to play in a variety of non-competitive sports every Friday. Youth get to help set the night’s agenda, choosing their sport and other activities. Snacks and beverages, plus small giveaways are part of the evening. Free |

Fridays, 7 – 10 p.m. October – April Banff Community High School Gymnasium

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PARENT & TOT MUSIC & MOVEMENT Parents and tots sing, dance and move to violin and viola music. Instructor: Jane Russell, B.Mus., M.Mus. For parents and their 1 – 3 year olds. $12

Wednesdays, 6:30 – 7:30 p.m.

#4331 | Water theme, April 5 – April 26 (4 sessions) Register by March 29 The Fenlands, Meeting Room 2 #4332 | Growth theme, May 10 – May 31 (4 sessions) Register by May 3 The Fenlands, Meeting Room 2 #4333 | Sunshine theme, June 7 – June 28 (4 sessions) Register by May 31 The Fenlands, Meeting Room 2

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CHILDREN & YOUTH

Summer Programs Location: Banff Elementary School • Registration Opens: April 19 Program Season: July 3 – September 1 (no program on statutory holidays)

PLAYGROUND PALS (AGES 3 – 5)

SPECIALTY CAMPS

A camp for preschoolers, offering activities and social time with their playmates. Maximum of 16 children per day. Drop–in. First come first served. Advanced registration not required. Cash payment only accepted at the camp location.

From wilderness skills to musical theatre. Specialty Camps offer something for everyone. For camp dates and details, fees and how to register, visit banff.ca/kids or call 403.762.1251.

$20/day | Mondays, 1 – 4 p.m. Tuesdays, 9 a.m. – noon Wednesdays, 9 a.m. – noon

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SUMMER FUN (GRADES 1 – 6) Our popular Summer Fun day camps are not just about quality child care, but creating camp experiences and memories to last a lifetime. REGULAR PROGRAM HOURS Monday – Friday, 8:30 a.m. – 4 p.m. resident, $41/day or $161/week non-resident, $55/day or $219/week EXTENDED PROGRAM HOURS Monday – Friday, 8:30 a.m. – 6 p.m. resident, $46/day or $183/week non-resident, $65/day or $261/week OVERNIGHT CAMPOUTS resident add $60 non-resident add $81

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YOUTH CAMP (GRADES 7 – 10) Get out, get dirty and play hard. Our week-long camps offer backpacking trips, paintball and more. For youth going into Grade 7 to 10. For camp dates and details visit banff.ca/kids or call 403.762.1251. Program hours may fluctuate depending on activities. Mondays – Fridays, 9 a.m. – 4 p.m. resident $228 non-resident $283

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TRY LACROSSE FOR KIDS Learn how to play lacrosse in this free program. We’ll cover basic skills and rules. All equipment and instruction is provided. Space is limited, please register. Instructor: Pierre Massey. Register by April 26. Free

The Fenlands, Arena 2

Thursday, May 4 #4284 | 5 – 8 year olds, 6:30 – 7:30 p.m. #4285 | 9 – 12 year olds, 7:30 – 8:30 p.m.

CHILDREN & YOUTH

Thursday, May 11 #4286 | 5 – 8 year olds, 6:30 – 7:30 p.m. #4287 | 9 – 12 year olds, 7:30 – 8:30 p.m.

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LACROSSE FOR KIDS Run, pass, catch and have a great time with friends while you learn Canada’s national sport. This program will teach the basic skills, rules, fair play, and teamwork. Register by May 24. $20 | #4278 | #4279 |

Thursdays, June 1 – July 6 (6 sessions) The Fenlands, Arena 1 5 – 8 year olds, 6:30 – 7:30 p.m. 9 – 12 year olds, 7:30 – 8:30 p.m.

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BABYSITTER SAFETY COURSE This course will give you techniques and safety tips to be a dependable babysitter. Topics include personal safety, childcare, fire safety, some basic First Aid, and more. Instructor: Wendy Kuiper. Register by May 8. For youth 12 years old and up. $50 | #4343 |

Tuesdays and Thursdays, 4 – 6:30 p.m. May 23 – June 6 (5 sessions) Banff Town Hall

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YOUNG ADULTS

Young Adults BanffLIFE

from October 5 to May 31 at 101 Bear Street, Pioneer Room. $2/plate.

BanffLIFE programs are for 18 – 30 year olds living and working in Banff National Park. To volunteer for any of these programs, contact BanffLIFE at banfflife.intern@banff.ca or call 403.760.2423.

BEAR AWARE AND INFO FAIR

TRY-YOGA This weekly yoga class is for beginners. This is a gentle yoga class aimed at introducing you to yoga and yoga etiquette. Mats, props and instruction is provided on a drop-in basis. Instructor: Emily Gionis. No registration necessary. Free | Wednesdays, 8 – 9 a.m. April 5 – September 6 The Fenlands – Meeting Room 1

BANFFLIFE MOUNTAIN ADVENTURE PROGRAM These guided programs are exclusively for 18 – 30 year olds living and working in Banff National Park. Sign up for hiking, rock climbing, overnight hut trips, scrambles, via ferrata, and more. Special equipment is typically provided and most trips are introductory. Visit banff.ca/banfflife for more information, pricing and details on how to register.

BANFFLIFE PASTA NIGHT Enjoy a home-cooked meal, meet new people and play some games at this weekly event. Wednesdays, 6 – 8 p.m.

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Learn how to stay safe in bear country. Evening includes a dinner and info fair from 6 – 7:30 p.m. and a presentation by Parks Canada from 7:30 – 9 p.m. Bear spray will be available for purchase. Space is limited, so arrive early. Wednesday, June 7, 6 – 9 p.m. at 101 Bear Street, Pioneer Room. Free.

DJ AND PLAY IN THE PARK There’s music every Wednesday throughout the summer in Central Park. Grab some friends and head to the park to play games, get creative and enjoy a BBQ. This is a family-friendly event, and everyone is welcome to join. Weather dependent. Check facebook.com/BanffLIFE for updates. Wednesdays, 6 – 8 p.m. from June 21 to August 30 at Louis Trono Gazebo, Central Park. Free.

MOVIE UNDER THE STARS Join BanffLIFE for a night out under the stars. Live music kicks off the evening, and the movie starts when it begins to get dark. Bring your blanket, cuddle up with some hot popcorn and enjoy a free movie in the park. Everyone welcome. Mondays, 8 – 11:30 p.m. from July 31 – August 28 at Louis Trono Gazebo, Central Park. Movie titles will be posted at banff.ca/events.

VOLUNTEER

Volunteer Volunteering is the best way to get involved, give back to the community, and make new friends.

MENTOR PROGRAM

area and meet new people. Meet weekly with new residents over four months to chat, introduce them to community resources and take part in activities. For more information, contact community.connections@banff.ca.

Join the Bow Valley Mentor Program and make a difference in the life of a young Banffite. It’s just an hour commitment once a week on a school day at Banff Elementary School or Banff Community High School. Email shawn.carr@banff.ca for more information.

CANADA DAY

ROOTS OF EMPATHY

BANFFLIFE

If you’re an expectant mom, volunteer for the Roots of Empathy program at Banff Elementary School. You and your baby will stop by the school once a month with an instructor and spend 30 minutes teaching students about a baby’s needs. This program looks for families expecting a newborn between June 15 and August 15. Email shawn.carr@banff.ca for details.

BanffLIFE is for 18–3 0 year olds who live in Banff. Activities include pasta nights, DJ in the Park, and movies under the stars. Meet new friends. Contact banfflife@banff.ca for volunteer opportunities.

VOLUNTEER DRIVER The Volunteer Driver Program provides transportation to seniors or people with disabilities to medical appointments in Calgary, Canmore, and Banff. Call 403.762.1253 for more on how to volunteer.

COMMUNITY CONNECTIONS Community Connections matches longer-term residents with people who are new to Banff to help them learn about the

Canada Day is the biggest celebration of the year in Banff. We need lots of volunteers to help make July 1 extra special each year. Visit banff.ca/canadaday for details.

INCOME TAX PREPARATION Canada Revenue Agency trainers provide instruction to volunteers who are able to help file returns for members of the community requiring assistance. Special attention is given to preparing basic returns for eligible seniors, service industry workers, and those with disabilities. Contact 403.762.1253 for details.

MORE OPPORTUNITIES Visit banff.ca/volunteer for more volunteer opportunities. We appreciate all our volunteers, and those that volunteer for a Town of Banff program will be invited to our annual BBQ in April.

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55+

55+ See page 1 for how to register.

MONDAY LUNCH

TUNNEL TUESDAY

Join us for lunch every Monday at noon. The first and third Monday lunch is at a local Bow Valley restaurant. The second and fourth Monday lunch is served at 101 Bear Street, in the Pioneer Room. No registration required. Call 403.762.1253 for restaurant location.

Walk, hike or stroll up Tunnel Mountain on Tuesdays in a group setting.Free. Registration required.

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INTRODUCTION TO MUSIC Learn the building blocks of music, rhythm and note reading. Some gentle movement is included, as well as live music. Bring a pen and paper. Instructor: Jane Russell, B.Mus, M.Mus $10+GST | Tuesdays, 1 – 2 p.m. March 7 – March 28 (4 sessions) #4325 | 101 Bear Street, Pioneer Room

Free | Tuesdays, 2 – 4 p.m. Meet at the St. Julien Road Parking Lot #4356 | April 4 – June 27 #4357 | July 4 – September 26

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MOUNTAIN ADVENTURE 75+ BIKING Ride the Seniors Adaptive Bike with a trained volunteer. Be sure to wear weather appropriate clothing. Jackets, helmets and gloves are all supplied. We will pick you up. Maximum 3 people/ride. Register by noon the Tuesday prior. Lead riders: Sue Smythe and Annie Tredray.

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Free #4354 #4355

CLASSICAL MUSIC APPRECIATION

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Learn the structure behind some of the great classical works. Some gentle movement is included, as well as live music. Bring a pen and paper. Instructor: Jane Russell, B.Mus, M.Mus

MOUNTAIN ADVENTURE URBAN POLING

$10+GST | Tuesdays, 1 – 2 p.m. April 4 – April 25 (4 sessions) #4326 | 101 Bear Street, Pioneer Room

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| | |

1 – 2 p.m. or 3 – 4 p.m. Wednesdays, May 3 – June 28 Wednesdays, July 5 – September 27

Urban poling, also known as Nordic walking, combines an upper body technique similar to cross-country skiing that gives you a full-body workout. Equipment is available. Locations to be announced. Instructor: Sue Smythe, Urban Poling Level 1. Please note: Transportation will not be provided.

55+

SENIORS WEEK IS JUNE 5 – 9

55+ Free

Registration required

#4293

Monday, May 15, 1 – 4 p.m.

#4294

Monday, June 12, 1 – 4 p.m.

#4295

Monday, June 26, 1 – 4 p.m.

#4307

Monday, July 17, 1 – 4 p.m.

#4308

Monday, August 28, 1 – 4 p.m.

#4309

Monday, September 11, 1 – 4 p.m.

#4310

Monday, September 25, 1 – 4 p.m.

75+ Free

Registration required

#4316 |

Thursday, May 11, 1 – 3 p.m.

#4340 |

Thursday, June 8, 1 – 3 p.m.

#4341 |

Thursday, June 22, 1 – 3 p.m.

#4328 |

Thursday, July 6, 1 – 3 p.m.

#4329 |

Thursday, July 13, 1 – 3 p.m.

#4342 |

Thursday, August 24, 1 – 3 p.m.

#4345 |

Thursday, September 14, 1 – 3 p.m.

#4346 |

Thursday, September 28, 1 – 3 p.m.

MONDAY BBQ in the Norquay Shelter Recreation Grounds, noon – 1 p.m. TUESDAY Tunnel Tuesday, meet at 2 p.m. St. Julien parking lot and hike Tunnel Mountain WEDNESDAY Community Services Seniors appreciation BBQ, noon, 101 Bear Street, Pioneer Room, followed by carpet bowling THURSDAY Community Table, noon, 101 Bear Street, Pioneer Room FRIDAY Banff Seniors vs. Banff Elementary School Seniors Baseball game, 10:30 a.m. Location to be announced

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55+ BOOTCAMP This is an all-levels workout focusing on functional movement, strength training, core work, moderate intensity cardio, and flexibility. No class June 29 and August 3. Instructor: Fiona Groves, FIT by Fiona $99+GST | $15 drop-in Thursdays, 11 a.m. – noon June 22 – August 31 (10 sessions) #4359 | Central Park/101 Bear Street (depending on the weather)

A variety of programs, activities and events as well as support, assistance and resources are available to residents aged 55+. Call the Town of Banff's senior support coordinator at 403.762.1253 to learn more.

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IMMIGRANT SUPPORT

Immigrant Support SETTLEMENT SERVICES IN THE BOW VALLEY Free and confidential services support Permanent Residents of Canada, Live-in Caregivers, Refugees and Temporary Foreign Workers transitioning to permanent status living in the Bow Valley (Banff, Lake Louise, Canmore and Kananaskis). These services are available no matter how long you have lived in Canada. Our settlement team connects immigrants with a broad range of services and resources to help integration in the community through individual, family or group appointments and workshops.Transportation and childcare are available at no cost upon request. Please contact us for workshop dates, times and locations.

CONTACT:

403.762.1144 settlement.programmer@banff.ca banff.ca/settlement facebook.com/settlement.services.in.the.bow.valley

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WORKSHOPS INCLUDE:

Living in Canada as a Permanent Resident Information Sessions: Learn about your rights and responsibilities as a Permanent Resident of Canada, free programs and services available to you, including language classes, career opportunities, government supports, community resources and more. Canadian Citizenship Information Sessions: Find out what it means to become a Canadian Citizen, when you can apply to become a Canadian Citizen, and what is involved in the application process. Do-It-Yourself Income Tax Workshop: Learn where, when and how to file your Canadian taxes, your income tax obligations, the correct forms to use and GST/HST and other tax credits. Schooling in Canada Orientation: School in Canada can be very different from other countries. This session will prepare you and your children for a successful school year. Parents who are planning to bring their children to Canada are strongly encouraged to attend a session in advance. This orientation is required in order for your child to register in any Bow Valley school.

IMMIGRANT SUPPORT After School Family Fun Program: For immigrant students at Banff Elementary School and their parents. This program focuses on connecting families to programs and services available in our community, promoting a healthy and active lifestyle, and building confidence with English language communication skills and physical literacy skills. Peer Leader and Newcomer Orientation Welcome (NOW) Program: A two-week program in August for immigrant students in Grades 7 â&#x20AC;&#x201C; 12 in all Bow Valley schools. The Peer Leader Program trains immigrant students who have been in Canada for more than a year to be leaders in their schools and communities. Once trained, Peer Leaders deliver the NOW Program to welcome new immigrant students to their schools and communities. Parents of new immigrant students also participate in a Schooling in Canada Orientation, a full-day program in August. Cross-Cultural Awareness Workshops: For employers, agencies and community groups working with immigrants to further promote cultural understanding and enable more effective and meaningful cross-cultural interactions. Learn to successfully navigate differing cultural values and communication styles. Specialized Workshops: Offered throughout the year on topics such as career upgrading, housing information, employment standards, fraud awareness, financial planning and family reunification. Counselling Services: For individuals, couples and families. One-on-one appointments and group sessions available. Talk with a Settlement Services counsellor about any challenges you are having in Canada, such as being reunited with your family or spouse, building healthy relationships, achieving goals, adjusting to life in Canada, managing your stress or balancing your work and personal life.

COMMUNITY CONNECTIONS IN THE BOW VALLEY If you are new to the Bow Valley, Community Connections in the Bow Valley can help you learn more about the community, show you how to access programs, services and activities, and introduce you to longer-term residents who volunteer their time as community connectors. This program is for anyone settling in the Bow Valley who wants to become more connected to the community. With the support of volunteers, you will practice conversational English, learn more about community resources and services, take part in community activities, engage in cross-cultural learning, and develop new social networks. For more information, contact 403.497.4471 or community.connections@banff.ca.

VOLUNTEER WITH COMMUNITY CONNECTORS Become a Community Connector and help newcomers adjust to life in the Bow Valley. This program matches longer-term residents with people who are new to the Bow Valley to help them learn about the area and meet new people. Consider volunteering your time to be a friendly face in the community, share your knowledge of community resources and services, and help newcomers build strong connections. Volunteers meet with another individual or as a family each week for a four-month period. Training, support, and fun activities are all part of this volunteer experience. For information, contact 403.497.4471 or community.connections@banff.ca.

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TEMPORARY FOREIGN WORKERS SUPPORT SERVICES IN THE BOW VALLEY If you are in Canada as a temporary foreign worker on a Labour Market Impact Assessment work permit or an International Experience Canada work permit and you live anywhere in the Bow Valley (Banff, Lake Louise, Canmore or Kananaskis), you are eligible for free and confidential support services including workshops, document assistance, community integration and information about permanent residency. Visit banff.ca/tfw, email: tfw@banff.ca or facebook.com/foreignworkersbowvalley. Transportation and childcare are available at no cost upon request.

DROP-IN INFORMATION SESSIONS: These sessions are for foreign nationals with work permits. Topics covered include work permits, visitor visas, studying in Canada, options for permanent residency, your rights and responsibilities, and more.

OPTIONS FOR PERMANENT RESIDENCY (Express Entry, Alberta Immigrant Nominee Program and others): This session is for foreign nationals who wish to stay in Canada permanently. Learn about eligibility criteria and which pathway is the best for you. Sessions are offered monthly.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

55+ COMMUNITY EVENTS

Photo Credit: Travel Alberta/Sean Thomson

Community Events Calendar January

March

• S nowDays Winter Festival is a highlight of the winter season – The Big Bear rail jam, ice sculptures, street parties and more are part of this annual festival held mid-January to February. For more information visit: banfflakelouise.com/snowdays.

• Homegrown Art Show – A chance for local artists to shine, this event is open to everyone in the Bow Valley. Submit your work and have it on display in Town Hall for the month of March. Deadline to register is usually mid-February. banff.ca/homegrown.

• Mountain Madness Relay – Annual five-person relay that includes downhill skiing, running, snowshoeing, skating and cross-country skiing. banff.ca/mountainmadness.

• Banff Hockey Academy Spring Classic Home Hockey Tournament – Showcasing boys Midget teams from across Western Canada. The Fenlands.

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February

April

• J on Whyte Spelling Bee & Trivia Challenge. This evening of friendly competition will test your wit and memory. Spectators welcome. Register teams of six. whyte.org.

• Volunteer Appreciation BBQ – Volunteer for a Town of Banff program and you’ll be invited to this annual BBQ. banff.ca/volunteer.

• Family Day at The Fenlands – Come celebrate Alberta Family Day with kid-friendly activities at The Fenlands Banff Recreation Centre. Family Day is the third Monday of the month.

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• Recycling Round-Up – Got old cans of paint? Expired bear spray? Ancient electronics? Bring them to the annual recycling round-up downtown and the Town will recycle them. banff.ca/recycle. • YWCA of Banff Children’s Easter Party – An annual bash loved by kids (and bunnies). ywcabanff.ca.

COMMUNITY EVENTS

May

June

• Jane’s Walk – Hosted by the Banff-Canmore Community Foundation. Learn about Banff’s architecture and planning while commemorating urbanist and activist Jane Jacobs. banffcanmorecf.org.

• B ike Month – June is Bike Month in Banff. Celebrate with a full month of free activities and events. banff.ca/bikemonth.

• The Banff Centre Children’s Festival – A full day of activities and events at The Banff Centre, from crafts to performances. banffcentre.ca. • 7 Days of Art – Chalkboards pop up around town encouraging you to get creative. • Banff Lake Louise Housekeeping Olympics – Teams from Banff and Lake Louise will gather to showcase their housekeeping skills in an evening of challenges that incorporate the tools of the trade. Do you and your hotel have what it takes to win? The competition is limited to 20 teams (max 8 people/team) and registration will be handled on a first come, first served basis. Held May 25 at The Fenlands. banff.ca/events. • Connect – The Town of Banff’s annual open house is a great opportunity to learn about the projects and programs planned in Banff for the year. Held in conjunction with the community rummage sale below. May 13. • Community Rummage and Used Bike Sale – Sell your stuff at this giant garage sale, or find a treasure. May 13. • Bow Valley Early Years Spring Fair. This fair showcases all the resources available to families with pre-school aged kids. May 27.

• Banff Farmers Market – The Banff Farmers Market runs June – October with local/regional vendors selling everything from fruits and vegetables to artwork. thebanfffarmersmarket.com. • T ouring Tin Show and Shine – An antique car show that’s been coming to Banff for nearly 50 years. Spot some classic cars and enjoy a fundraiser BBQ. touringtin.ca. • R ecreation and Parks Month – Get active in Banff with a full calendar of events. Take a pic and post it with #howiplayJRPM for a chance to win prizes. banff.ca/howiplay. • B anff Marathon – Race in this 10KM/half/full marathon event around Banff or cheer on participants as they race by. banffmarathon.com. June 18. • P erformance in the Park – Top Canadian talent performs at this annual concert in Cascade Gardens. banfflakelouise.com. June 9 – 10. • S eniors’ Week June 5 to 9 – Lots of fun events happening throughout the week for all residents 55+. • B anff Iniskim Powwow – This old style traditional powwow welcomes indigenous dancers to compete and non-indigenous dancers to enjoy social dances throughout the day.

• Banff Yoga Festival – Classes, info sessions, dance, vendors and more. The Fenlands Banff Recreation Centre. banffyogafestival.com.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

55+ COMMUNITY EVENTS

July

September

• C anada Day – The biggest celebration of the year in Banff. A full day of free activities around town, including a huge parade down Banff Avenue at 11:30 a.m. banff.ca/canadaday. July 1.

• R CMP Musical Ride – A troop of 32 RCMP riders and their horses perform intricate figures and drills choreographed to music. Performances will take place at the high school field September 2 – 3. A Canada 150 event.

• C anada Day sidewalk art. Celebrate Canada’s birthday and show your national pride by creating your own piece of Canadian-themed sidewalk art. whyte.org.

• C ommunity Table – Free lunch, games, and community gathering for residents every Thursday, noon – 1 p.m. from September to June at 101 Bear Street. Donations welcome. banff.ca/communitytable.

• F reedom of the Town parade – The Rocky Mountain National Army Cadet Summer Training Centre holds a parade down Banff Avenue every year. It’s a tradition that dates back to when the National Army Cadet Camp was in Banff National Park in the late 1940s. • D J and Play in the Park – Every Wednesday in Central Park. BBQ, music, games, and activities organized by BanffLIFE. • M ovie Under the Stars – grab a blanket, and enjoy a free movie in Central Park.

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August • M ovie Under the Stars – grab a blanket, and enjoy a free movie in Central Park. • D oors Open Banff – Go inside some of Banff’s most historic homes and buildings and get guided tours of places normally closed to the public. whyte.org. • L ouis Trono Big Band Concert – Bring your lawn chair or blanket to the Central Park Gazebo for a free live concert featuring music from the Big Band era.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

• W alk a Mile in Her Shoes – A fundraiser organized by the YWCA of Banff, this event has local men wearing heels and walking to raise money and awareness about domestic violence. This year the event will be held in Canmore. bowvalleywalkamile.ca. • T erry Fox Run – A non-competitive event where individuals or groups run, walk or roll to raise money for cancer research. Terry Fox Runs are held throughout the country in September. terryfox.org. September 17. • M elissa’s Road Race – A longstanding tradition, this race has been running in Banff for nearly 40 years. Sign up for a 5K, 10K or 21K. melissasroadrace.ca. September 23. • H arvest Festival – Performances, food booths, artists and more celebrate the end of the Banff Farmers Market season. • B eers in Banff Ringette Tournament 2017 – Enjoy a weekend of ringette at The Fenlands.

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October • Fire Prevention Week Open House – Learn a little something about fire prevention and tour the Banff Fire Hall during this

COMMUNITY EVENTS

event. Firefighters also host a pancake breakfast. banff.ca/fire. • Banff Ekiden Relay Race – A five-stage relay race with each stage starting and finishing at The Banff Centre. bethereraces.com/banff-ekiden-relay. • Halloween Bonfire and Fireworks – We love Halloween in Banff, and we celebrate it with a big bonfire at the recreation grounds and fireworks. banff.ca/events. • Municipal Election – The next municipal election is October 16. For information on voting or running for town council, visit banff.ca/election.

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November • Banff Mountain Film and Book Festival – Celebrate mountain culture with films, books and photographs of adventures in the mountains. This event is held at the Banff Centre. banffcentre.ca. • Banff International Waiters Race – Servers show off their skills at this contest open to all Banff restaurant staff. banff. ca/banfflife. • Winterstart 5 Miler Night Run – Dress in your best costume for this night run through Banff. Participants carry glow sticks, making for a colourful race. banffwinterstart.com. • Winterstart Festival – Kick-off the start of winter with restaurant specials, a Christmas market, World Cup skiing at Lake Louise and more. banfflakelouise.com. • Remembrance Day Parade – Hosted by the Royal Canadian Legion in Banff, begins on Banff Avenue and travels to the Banff Elementary School for a service, before marching back to the Legion. banfflegion.ca.

• Remembrance Day Cemetery Tour – Tour the Old Banff Cemetery and explore the history of war-time Banff, including the stories of hardship and heroism, citizens and soldiers. Meet at the Old Banff Cemetery, 604 Buffalo Street. whyte.org. • Santa Claus Parade of Lights – A can’t-miss family event. Celebrate the Christmas spirit with the annual Santa Claus parade down Banff Avenue, after sunset. banfflakelouise.com/SantaClausParade.

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December • A Whyte Christmas — Open House, Celebrate Christmas at the Whyte Museum of the Canadian Rockies. Enjoy carols, crafts, face painting, cookies, and a visit from Santa. Please donate a non-perishable item for the food bank. whyte.org. • B anff Community Christmas Concert – Banff Elementary School and Banff Community High School students put on an annual concert at the Banff Centre. • Santa’s Anonymous Auction and Dance – A fundraiser for the Santa’s Anonymous program, which raises funds for food hampers for those in need over the holiday. • BanffLIFE Christmas Dinner – Enjoy a free home-cooked Christmas dinner courtesy of BanffLIFE. banff.ca/banfflife. • New Year’s Eve – Ring in the new year in downtown Banff. Family friendly activities and entertainment, skating, fireworks, s’mores and more. Visit banff.ca/newyears for details.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

It’s Canada’s 150th birthday this year (impress everyone by calling it a sesquicentennial). Like everywhere in Canada, Banff is celebrating with special events and programs all year long, especially on Canada Day, July 1. Check banff.ca/events and banfflakelouise.com for updates on what’s happening in town to celebrate the country’s 150th birthday.

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

What Locals Need to Know

Community Events

Active Living & Wellness

Young Adults (BanffLIFE)

Creative Pursuits & Languages

Social Well-Being

Children & Youth

Be Safe Out There

Active Living & Wellness Affordable Banff

Immigrant Support

THE ESSENTIAL LOCAL'S GUIDE TO BANFF

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