Town of Canmore Fall 2017 Community Guide

Town of Canmore

Community Guide Programs and Services l Fall 2017 Registration begins on Monday, August 21 at 7 a.m.

www.canmore.ca

Town of Canmore

Community Guide Welcome to the Town of Canmore Community Guide!

This guide was created to provide you with comprehensive information about the Town of Canmore’s programs and services in one easy to use place. The guide provides information on Town courses offered from September - December 2017. It also identifies community services and information relevant to day to day life in Canmore. Helpful information for new residents and visitors is included in the General Community Information section. If you looking for information on fitness classes, aquatic programs, recycling, parks, trails or special event, there is something for everyone in the guide!

Canmore Town Council Left to Right: Councillor Sean Krausert, Councillor Esmé Comfort, Councillor Vi Sandford, Mayor John Borrowman, Councillor Joanna McCallum, Councillor Rob Seeley, Councillor Ed Russell.

Photo by Colin Ferguson, Mountain Light Studio

2013 - 2017 Town Council All Council meetings are held in the Council Chambers at the Town of Canmore Civic Centre (902 - 7th Avenue). Agendas are posted to the Town’s website www.canmore.ca/Town-Council/Minutesand-Agendas.html on the Friday before the scheduled meeting. Live webcasts of Council meetings can be found on the website by clicking on “Town Council” then “Council Webcasts.” Recorded webcasts are available for viewing 24 hours after Council meetings. Council usually meets the 1st, 2nd, and 3rd Tuesday of the month with additional meetings as needed. Meetings are advertised on the Town page in the Rocky Mountain Outlook and on the Town’s website.

Table of Contents z Program Registration Information z Bow Valley Parent Link

Contact Information 2 4

z Family and Community Support Services

10

z Canmore Public Library

20

z Elevation Place Membership Information

24 27

Core Class Schedules and Information

z Preschool and Child & Youth Programs

Core Classes Registered Classes

32 32 33

z Early Dismissal Fridays and PD Days

35

z Big Fun Day Camp Programs

36 37

Winter Break Camps

z Elevation Place Fitness

40 Core Classes 40 Registered Fitness Courses 42

z

Dance

46

z

Skating

47

z Elevation Place Aquatics Centre

Core Classes Registered Classes Professional Development Preschool and Youth Swim Programs

z Elevation Place Climbing Gym

Core Classes Registered Climbing Programs

48 48 49 50 52 60 60 63

Civic Centre Phone l 403.678.1500 Fax l 403.678.1534 Address l 902 - 7th Avenue Canmore, AB T1W 3K1 Canmore Recreation Centre Phone l 403.678.8920 (Elevation Place) Address l 1900 8th Avenue Canmore, AB T1W 1Y2 Elevation Place Phone l 403.678.8920 Fax Customer Experience Desk l 403.678.8934 Fax Recreation Services l 403.678.8935 Email l elevation@canmore.ca Address l 700 Railway Avenue Canmore, AB T1W 1P4 Public Works Phone l 403.678.1580 Fax l 403.678.1586 Address l 100 Glacier Drive Canmore, AB T1W 1K8

Town Facility Closures Fall 2017

Civic Centre and Public Works September 4, 2017 l Labour Day October 9, 2017 l Thanksgiving November 11, 2017 l Remembrance Day December 25, 2017 l Christmas Day December 26, 2017 l Boxing Day January 1, 2018 l New Years Day

z Canmore Recreation Centre

67

z KidSportTM

77

z Sustainability

78

January 1, 2018 l New Years Day

z Community Recycling Information

80

Elevation Place

z General Community Information

84

z Parks and Playgrounds

86

Canmore Recreation Centre December 25, 2017 l Christmas Day

December 25, 2017 l Christmas Day

Community Advertisers 88

Canmore Community Guide l 1

Registration Information

Program Registration Information Things You Should Know For Bow Valley Parent Link (BVPL) program listing and registration information, refer to page 4.

For Family Community Support Service (FCSS) program listing and registration information refer to page 10.

The Recreation Department offer a variety of courses and programs for all ages. Please view the courses and programs listings starting on page 32.

Registration for ALL Aquatics and Recreation programs from September - December begins on

Monday, August 21 at 7:00 a.m.

Registration Dates Mark the following dates in your calendar: August 21 - 27 one week pre-registration period for Town of Canmore residents, MD of Bighorn residents and community members of Elevation Place. Open registration begins on August 28 to non-residents.

How to Register On-Line Registering on-line for Town of Canmore Recreation Services programs is convenient and good for the planet. Recreation Services software has recently been upgraded to make registration and access to course information easier. Through our on-line services you are able to view and register for upcoming recreation community classes, day camps and swimming lessons.

In order to use this service, you will be required to create an account. Please visit www.canmore.ca/programs to register for programs on-line. You will be prompted to create a new account, or sign in as an existing user. Once you have created an account and/or signed in you will be able to get started with on-line browsing and registration.

If you have any on-line registration questions, please call the Customer Experience Desk at 403.678.8920.

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By Phone Call 403.678.8920 to speak with a customer experience representative and they will be happy to assist you with registration.

In Person You can register in person with the Customer Experience staff at either of the Elevation Place or Canmore Recreation Centre front desks.

Elevation Place Customer Experience desk hours of operation: Monday to Friday l 6:00 a.m. - 10:00 p.m.

Saturday and Sunday l 8:00 a.m. - 9:00 p.m.

Canmore Recreation Centre Customer Experience desk hours of operation: Monday to Friday l 8:30 a.m. - 6:30 p.m.

Saturday l 8:00 a.m. - 5:00 p.m.

Sunday l 9:00 a.m. - 6:00 p.m.

Waitlist and Cancellation Policies Waitlist If a program is full, you may place your name on a waitlist (current contact information is required). There is no charge for this service. If a space becomes available, you will be contacted immediately. If your plans have changed and you decline, then the next person on the list will be contacted.

Registration Cancellations Registration cancellations made greater than seven days in advance of the program start date are fully refundable. Once a program has begun, no refunds or credits will be given unless it is for medical reasons and a medical note accompanies the request. There are no refunds, transfers, or credits if you cancel less than seven days in advance of the program start date.

Cancelled Programs If a program is cancelled due to insufficient registration, you will be contacted by email or phone to let you know. A credit will be placed on your account, and you will have the choice of a full refund or to leave the credit on the account to use towards an alternate or future registration.

Where community meets creativity

THE ARTS AND CREATIVITY FOR EVERYONE. Every age, every experience, every creative passion!

WORKSHOPS & CLASSES

LIVE PERFORMANCES

Single day and multi-week classes in painting, drawing, printmaking, photography, ceramics, textiles, dance, theatre, glass work, and jewelry for adults, children and youth! Free programming is available for youth ages 14-18 as part of the Youth Arts Collective.

Join us for an eclectic selection of live theatre, comedy, and live music including classical, jazz, folk, and indie rock.

FAMILY SUNDAY ARTSPLAY Drop in for FREE family-friendly activities!

Two sessions every week at 10:15 and 11:15 am.

MOVIES & SCREENINGS From the latest popular releases, to the classics, documentaries, avant-garde, and special screenings of opera, theatre and gallery exhibitions, we have movies most Tuesdays, Fridays and Saturdays!

BECOME AN ARTSPLACE MEMBER TODAY! Help your community to aspire and grow, and save up to 15% on all programs!

artsplacecanmore.com Sept. 29 - Oct. 1, 2017 A three-day celebration of the Bow Valley’s creative spirit - enjoy free art workshops, activities, gatherings and performances!

artsPlace is committed to accessibility for all Bow Valley residents. Affordable Services Program card holders receive 75% off all programs and 50% off screenings and performances. Learn more at canmore.ca/affordable

Thank you to our major supporters:

Priscilla & Robert Janes

Jeff Kovitz, QC

Louise Fuller RE/MAX Alpine Realty

Canmore Community Guide l 3

Bow Valley Parent Link

Individual Support

Avoid disappointment!

Register for all Bow Valley Parent Link programs/courses a minimum of one week prior to the program start date.

www.canmore.ca/parentlink Bow Valley Parent Link Banff: 101B Bear St. (above library) l 403.762.1116 Bow Valley Parent Link Canmore: 600 - 9 St. l 403.678.2529 Bow Valley Parent Link Exshaw: 27 Mount Allen Drive (portable beside school) 403.678.2529 Visit drop-ins or programs at any location.

Families or caregivers with children 0 - 6 years can access support through the BVPL Child and Family Worker (CFW).

The CFW meets with families individually to address child development and parenting challenges, difficult life transitions and provide advocacy or assistance to access community resources. Call 403.678.2535 or email cdemontigny@canmore.ca to set up an appointment or for further information.

Developmental Screening using the Ages & Stages Questionnaires (ASQ and ASQ-SE) Parent-completed evaluation tools to assess the development of children 0 - 5 years old toward developmental milestones in the areas of communication, gross and fine motor skills, problem solving, personal social skills and social/emotional development.

A trained professional reviews the completed questionnaire and can meet individually, offer fun activities to enhance development and make referrals if necessary.

Call 403.678.2529 (Canmore/Exshaw) or 403.762.1116 (Banff), or visit in person to pick up an age specific questionnaire.

Bow Valley Parent Link (BVPL) provides support and resources to parents/caregivers with children aged 0 - 6 years. This inter-municipal initiative between the Town of Canmore, Town of Banff and the MD of Bighorn offers programs and services in the following 5 core areas:

By Appointment l No Charge

•

September - June

• • • •

Early Childhood Development and Care Family Support Information and Referral Parent Education Developmental Screening

Program features include: Family Connections Stay and Play Drop-in program, resource library, toy lending library, clothing and toy exchange, parent workshops, family support, Triple P: Positive Parenting Program, developmental screening, relationship counseling, community information and referrals and much more.

Relationship Counselling Bow Valley Parent Link offers relationship counselling for parents with children up to 18 years of age. Counselling is free, confidential and solution-focused. For more information or to schedule an appointment contact Anthea Messier BSW, RSW, BA. by email at amessier@canmore.ca or by calling 403.678.7132.

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Family Connections Stay + Play Drop in Hours Canmore Monday and Wednesday: 1:00 - 3:45 p.m.

Tuesday, Thursday, Friday, Saturday: 9:00 - 11:45 a.m.

Address: 600A - 9th Street, Canmore Phone: 403.678.2529 Banff Monday, Tuesday, Thursday, Friday: 9:00 - 11:45 a.m.

Wednesday: 1:00 - 3:45 p.m.

Address: 101B Bear Street, Banff Phone: 403.762.1116 Exshaw Monday: 1:00 - 3:00 p.m. and Thursday: 9:30 - 11:45 a.m.

Address: 27 Mt. Allen Drive, Exshaw Phone: 403.678.2529

July - August Please visit our website at www.canmore.ca/parentlink or contact your nearest Parent Link Centre for summer hours, programs and holiday closures.

Triple P: Positive Parenting Program An evidence based parenting program

Triple P Individual Consultations Meet with an accredited Triple P practitioner for up to 4 confidential individual sessions that will help you manage challenging behaviors. Learn how to track and monitor your child’s behavior, why these behaviors are occurring, how to make a parenting plan, and feel confident making future parenting decisions and sticking to them!

For more information contact Christine deMontigny, Bow Valley Parent Link Child and Family Worker by phone 403.678.2535 or email cdemontigny@canmore.ca

By Appointment l No Charge

Who Works at Bow Valley Parent Link?

Ellen Thuringer l BVPL Supervisor l 403.678.7128 Is responsible for the development and management of BVPL services and programs and works closely with community partners and stakeholders at the local, regional and provincial levels.

Cara Crawford l Education Coordinator l 403.678.7149 Organizes parent education workshops and programs. Offers Triple P Seminars, Discussion groups and ASQ consultations.

Christine deMontigny l Child & Family Worker l 403.678.2535 Offers family and parenting support. Facilitates Triple P group and Individual consultations and special interest groups.

ASQ and ASQ-SE trainer and practitioner.

Monique DesRosiers l Early Years Coach Canmore & Exshaw 403.678.2529 Program facilitator. Offers parenting programs, including Triple P Seminars, Discussion groups and ASQ consultations.

May Quach l Early Years Coach Banff l 403.762.1116 Program facilitator. Offers parenting programs, including Triple P Seminars, Discussion groups and ASQ consultations.

Anthea Messier l Relationship Counsellor l 403.678.7132 Offers confidential relationship counselling to parents of children from birth to 18 years old.

Neda Madanian l Program Assistant Canmore l 403.678.2529 General inquiries, program support, course registration, resource kits and toy lending library.

Program Assistant Banff l 403.762.1116 General inquiries, program support, course registration, resource kits and toy lending library.

Triple P Online: Your Personal Parenting Program 24/7 Triple P Online is ideal for parents who want help managing the ups and downs of raising children with the flexibility of accessing material at any time. The parenting strategies introduced in the course are most relevant for parents of toddlers, preschoolers and children up to 12 years. However, Triple P Online’s principles can be used by parents with children of all ages.

The eight modules are a lively mix of video clips, worksheets and activities and take approximately 30 - 60 minutes each to complete. Visit http://www.triplep-parenting.net to get started.

FREE of charge.

For more information phone 403.678.2529, email parentlinkcanmore@canmore.ca, or stop by any Bow Valley Parent Link Centre.

Triple P Discussion Group Parents of children ages 2 - 6 years learn practical ideas to manage common day to day challenges.

For more information or to register, phone 403.678.2529, email parentlinkcanmore@canmore.ca, or sign up at any Bow Valley Parent Link Centre.

Managing Fighting and Aggression September 6 l Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Canmore Hassle Free Shopping November 29 l Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Banff Registration Required l No Charge Free Childcare Available Led by: BVPL Staff

Canmore Community Guide l 5

Bow Valley Parent Link

Bow Valley Parent Link

Bow Valley Parent Link

Bow Valley Parent Link Triple P Seminar Series Join other parents for 1, 2 or 3 informative sessions full of strategies to build your confidence as a parent and to promote your child’s health, development and wellbeing.

For more information or to register, phone 403.678.2529, email parentlinkcanmore@canmore.ca, or sign up at any Bow Valley Parent Link Centre.

Seminar 1: The Power of Positive Parenting September 13 l Wednesday l 9:30 - 11:30 a.m.

Seminar 2: Raising Confident, Competent Children October 4 l Wednesday l 9:30 - 11:30 a.m.

Seminar 3: Raising Resilient Children November 1 l Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Banff Registration Required l No Charge Free Childcare Available Led by: BVPL Staff

Keep updated on Bow Valley Parent Link programs and workshops.

‘Like’ us on facebook

Register Today!

For more information or to register for Parent Link programs phone 403.678.2529, email parentlinkcanmore@canmore.ca, or sign up at any Bow Valley Parent Link Centre.

Raising Great Kids Workshop Series Feeding Your Baby This workshop will cover topics such as how and when to start feeding solids, textures, and other important issues related to feeding your baby in the first year. Babies are welcome to come too!

September 20 Wednesday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Banff October 30 Monday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Canmore December 4 Monday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: Anne Gilbert, Registered Dietitian, AHS

Encouraging First Words

Raising Great Kids Workshop Series This series of workshops gives families with children 0 - 6 years old practical tools and creative ideas to enhance the joys of parenting and to ease its challenges. Learn about a range of parenting topics and engage in discussion with a variety of guest speakers.

All workshops are FREE of charge and FREE childcare is available on a first-come, first-served basis.

Avoid disappointment! Be sure to register for all Bow Valley Parent Link programs/courses a minimum of one week prior to the program start date.

Sign up today by calling 403.678.2529, emailing parentlinkcanmore@canmore.ca or sign up in person at any Bow Valley Parent Link Centre.

6 l Canmore Community Guide

Come learn about language milestones, how babies learn language, and simple strategies that parents can use to encourage their children to communicate (and eventually talk). This will be an informal workshop led by a speech language expert with time for questions and answers.

Suitable for parents of children age 0 - 3 years old.

September 25 Monday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Sara Finlayson, Alberta Health Services Speech Language Pathologist

Nutrition for Busy Families Do you often feel stretched trying to provide healthy meals for you and your family? Between the demands of work, school and extracurricular activities it can be hard to find time to prepare healthy food. This workshop will provide you with practical meal planning tips and tools to help you gear up for the school year and make the healthy choice the easy choice!

Dinner included.

September 26 Tuesday l 6:00 - 7:30 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Anne Gilbert, Alberta Health Services

BVPL Courses and Workshops Sign up today by emailing parentlinkcanmore@canmore.ca, calling 403.678.2529 or visiting any Bow Valley Parent Link.

Bilingual and Multilingual Preschoolers Many children are exposed to more than one language in their everyday lives. Families with preschoolers experiencing more than one language are invited to join us for an educational program led by a speech and language pathologist.

This program will offer strategies to support your bilingual and multilingual preschooler, the benefits of exposing children to multiple languages and caregivers’ common concerns.

October 24 Tuesday l 5:30 - 7:30 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Sara Finlayson, Alberta Health Services Speech Language Pathologist

Potty Time Potty training can be a rewarding yet frustrating time for both parent and child. Potty training methods come with positives and pitfalls; there is no right way. This workshop will explore popular methods commonly used and the pros and cons of each one.

Feedback from past participants has shown it’s never too early to start thinking about potty training. Come and learn this information before your child is showing signs of readiness!

November 15 Wednesday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Christine deMontigny, BVPL Child & Family Worker

Bow Valley Parent Link Courses and Workshops Mother to Mother Support Circle Did you know at least 1 in 5 women suffer from post-partum depression and anxiety? Research indicates community support can help mitigate these symptoms.

Find connection and community in this group where experiences are shared, validated and celebrated in a supportive, non-judgmental environment. Please note that this group is not information based and focuses on personal process and experiences.

This group is for mothers with children 0 - 5 years of age.

All experiences are welcome!

Daytime Drop In: September 11, October 16, November 13, and December 11 Mondays l 10:00 - 11:30 a.m.

Registration required for childcare (minimum of 1 week prior) Evening Drop In: September 25, October 30, November 27 Mondays l 6:30 - 8:00 p.m.

No childcare available Bow Valley Parent Link - Canmore Registration Required l No Charge

Mother to Mother is facilitated in partnership between Pre-Post Natal Mental Health Specialist (AHS), Parent Link Child & Family Worker and R.N. from the Three Sister’s Medical Clinic.

Canmore Community Guide l 7

Bow Valley Parent Link

Bow Valley Parent Link

Bow Valley Parent Link Bow Valley Parent Link

Parent Link at the Rink Easier Than You Think: Talking to Your Toddler and Preschooler about Sexuality

This is a great opportunity for families with preschoolers to explore the ice environment, connect with other families, and have some FUN! Don’t miss out, sign up today!

Please bring your own skates and helmet.

Learn about the importance of talking to your child about sexuality.

What you say or choose not to say makes a difference and as a parent you are your child’s most important sex educator. Join us for an informative presentation focused on talking to your toddler/preschooler about sexuality and their body.

September 19 Tuesday l 10:00 - 11:00 a.m.

Canmore Rec Centre

September 12 Tuesday l 6:00 - 8:00 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Calgary Sexual Health Centre

I Grow, You Grow Join other new parents with infants 0 - 12 months and learn about community resources, infant development, and various other topics. Each session will include group discussions, activities, local guest presenters, a healthy snack, and social time.

Sign up early-this program is popular!

September 13, 20, 27, October 4, 25 and November 1, 8 Wednesdays l 10:30 a.m. - 12:00 p.m. (plan to attend all sessions) Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: Christine deMontigny, BVPL Child and Family Worker

Nighty-Night, Toddlers and Preschoolers Sleep challenges can extend well into the toddler years. Join us for an informative session about sleep and your 1 - 4 year old. Discussion will include typical toddler challenges parents face at bedtime, during the night and will cover practical strategies to help.

September 18 Monday l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Free Childcare Available Led by: Christine deMontigny, BVPL Child and Family Worker

Registration Required l No Charge Led by: BVPL and Rec Staff

Nighty-Night, Infants and Babies Zzz…How are you and your baby sleeping?

Discussion topics will include different sleep plan options, temperament and your baby, daily routines and schedules, the pros and cons of different sleep training methods, and resources that fit your needs. This workshop is for parents with children under 12 months of age. Childcare is not available, but babies are welcome at the workshop.

October 31 Tuesday l 1:00 - 3:00 p.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: Christine deMontigny, BVPL Child and Family Worker

Active Family Play Active Family Play is a parent-led gross motor program for families and caregivers with children 0 - 6 years. Join us for a busy morning filled with movement and free play opportunities in Elevation Place’s open studio filled with preschool aged equipment and toys. Parent/Caregiver must attend.

October 2 - November 27 (No drop in October 9) Mondays l 9:30 - 11:00 a.m.

Elevation Place l Room 209 Drop In l No Charge Supervised by: BVPL and Rec Staff

Busy Bodies Parents and preschool aged children are invited to join Bow Valley Parent Link staff for an hour of indoor gross motor play!

Come and join us for some FUN! October 11 Wednesday l 10:00 - 11:00 a.m.

Bow Valley Parent Link - Banff November 22 Wednesday l 10:00 - 11:00 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: BVPL Staff

8 l Canmore Community Guide

Noodle-Do Noodle-Do is a structured play date with activities that are geared to 3 - 5 year olds but the target is really you, the parent.

Come learn about the importance of “serve and return” interactions between you and your child.

Families will participate in various activities to help boost imagination and support healthy brain development.

October 18 Wednesday l 10:00 - 11:30 a.m.

Bow Valley Parent Link - Canmore Registration Required l No Charge Led by: BVPL Staff

Terrific Toddlers Often we hear the toddler years being described as the ‘terrible twos’. Terrific Toddlers takes parents on an enlightened journey that challenges this perception.

This four week course will discuss how toddlers see the world and your parenting role. You will also learn about healthy child development, communication, guidance and self-esteem.

NEW! Saturday Afternoon Programs Sign up today by emailing parentlinkcanmore@canmore.ca, calling 403.678.2529 or visiting any Bow Valley Parent Link.

Go Wild Crafting This hands-on program encourages parent child interaction while creating fun take home crafts and toys.

Registration required.

September 9 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Banff October 21 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Canmore October 28 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Banff December 2 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Canmore

Multiples Playtime

November 6 - 27 Mondays l 9:30 - 11:30 a.m.

Bow Valley Parent Link - Canmore

This program is for parents with multiples to enjoy the playroom and connect with other parents with multiples.

Drop-in program.

Registration Required l No Charge Free Childcare Available Led by: Monique DeRosier, BVPL Early Years Coach

September 23 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Canmore

NEW! Loose Parts Play This program (for ages 2 years and up) will introduce you and your child to the concept of Loose Parts which uses everyday objects and materials for creative and imaginative play.

The goal of Loose Parts Play is to encourage children to express themselves through play with unlimited possibilities. Come and experience the fun together!

November 20 Monday l 10:00 - 11:30 a.m.

Elevation Place l Room 212 December 6 Wednesday 10:00 - 11:30 a.m.

Bow Valley Parent Link - Banff Registration Required No Charge Led by: BVPL Staff

Date with Dad This program is an hour and a half of unstructured playtime, giving dads and children the chance to explore the Parent Link Centre and connect with one another.

October 7 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Banff Registration required.

November 4 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Canmore Drop-in program.

Banff Drop-in Playtime Join us at the Bow Valley Parent Link Centre in Banff for some free playtime! Families and caregivers with children 0 - 6 years are invited to use the Banff playroom for some afternoon play.

Registration required.

November 18 l Saturday l 2:00 - 3:30 p.m.

Bow Valley Parent Link - Banff

Canmore Community Guide l 9

Bow Valley Parent Link

Bow Valley Parent Link

FCSS

Family and Community Support Services

FCSS

Registration for FCSS courses begins

Family and Community Support Services

Monday, August 21 at 8:30 a.m.

To register for FCSS courses, please call 403.609.3743

What is FCSS?

Support

Canmore Family and Community Support Services (FCSS) is a cost-sharing program between the Province of Alberta (80%) and Town of Canmore (20%) to provide preventive social programs in our community. Local autonomy is a cornerstone of the FCSS philosophy that allows local programs to develop services that meet unique needs of individual communities.

• Affordable

What are Preventive Social Programs?

Preventive social programs are activities that use proactive, strength based and intentional strategies to help individuals, families and communities develop skills required to form a strong sense of self, resulting in the ability to build healthy relationships with others.

What Services Does FCSS Offer?

As the needs of the community continue to change, FCSS services change to respond to those identified needs. A variety of services are offered in three main categories. Here is a sample of services, provided for a complete listing go to www.fcss/services

Services: A coordinated response to provide access to multiple community supports for residents experiencing affordability challenges.

• Rainbows: Rainbows

is divorce and separation support for children/youth. The program involves 12 group support sessions with a trained facilitator on-site at schools. Adults/ parents can access support through a bi-weekly evening facilitated peer support group.

• Counselling: Strength

based, solution focused counselling for individuals and families, provided free of charge.

• The Volunteer

Driver Program: On a cost recovery basis, this Banff, Canmore, and MD of Bighorn partnership program provides transportation for seniors and persons with disabilities to medical appointments in Calgary or Banff. Others requiring rides for medical purposes will be accommodated as resources allow.

• Alberta

Seniors Benefits: Provides individual and group support to seniors so they are aware of all the Alberta Government supports available to them.

Referral • Call-Ins

Information • Classroom

Presentations: FCSS provides options and responds to teachers requests for presentations at Elizabeth Rummel and Lawrence Grassi Schools. Presentations include, conflict resolution, relationships, bullying, friendship, suicide awareness and prevention, honesty, telling/tattling and good touch/bad touch.

• Community

Courses/Workshops: Grief workshops, Writing Personal Directives, Home Alone Safely, Board Development.

10 l Canmore Community Guide

and Walk-Ins: FCSS is recognized as the key place to go in order to find out what support services are available and to obtain support to access those services.

• Individual Assessment:

Staff will spend up to an hour with people who are unsure what type of counselling or support they require, in order for the best possible support or referral to be made.

• Bow Valley

Interagency: Co-facilitated by Banff and Canmore FCSS’s, opportunities for non-profit and social organizations across the Bow Valley to identify social issues, receive professional development and share various initiatives going on in the communities.

FCSS Who Works at Canmore FCSS?

Town of Canmore

Family and Community Support Services FCSS

Hannah de Soto l Program Assistant l 403.609.3743 • General inquiries, course registrations, Taxi Pass program Lu Douce l Program Coordinator l 403.678.7136 • Cycling Without Age, Meals on Wheels , Financial Literacy, Rent Smart, volunteer support, Bow Valley Interagency, community workshops Mavis Sautner l Program Coordinator l 403.678.7129 • Seniors programs, community workshops, Volunteer Driver Program, Volunteer Income Tax Preparation, Financial Literacy Megan Imrie l Program Coordinator l 403.678.7127 • Bow Valley Mentor Program, community courses, classroom presentations, Neighbourhood Connector, Bow Valley Food Alliance Jane Kuzik l Family & Community Worker l 403.678.7131 • Divorce/Separation Support, Roots of Empathy, small group support, individual and family counselling, Parents of Anxious Kids support group Tara Gilchrist l FCSS Supervisor l 403.678.7130 • Partnership opportunities, individual counselling, support for non-profits

Where is Canmore FCSS? The FCSS office is located on the main floor of the Canmore Civic Centre at 902 - 7th Ave.

Pregnant?

Due This Summer?

Family and Community Support Services is offering the Roots of Empathy program in local schools this Fall. We need new babies and their caregivers to help make this program a reality.

It’s simple really!

Simple enough for the youngest children to learn.

Basic enough for a baby to teach.

Roots of Empathy’s mission is to build caring, peaceful, and civil societies through the development of empathy in children and adults.

That’s Roots of Empathy.

To find out more information or how you can be involved please call the Town of Canmore FCSS Program Assistant: 403.609.3743

FCSS

Family and Community Support Services

COMMUNITY SOCIAL DEVELOPMENT l WWW.CANMORE.CA Canmore Community Guide l 11

FCSS

Fall Courses 2017

FCSS

Did You Know‌ The Town of Canmore Family & Community Support Services (FCSS), has a Snow Angel Program?

Seniors or people with disabilities with no other resources for snow shoveling can contact the FCSS office to see if they qualify for the program. Volunteer Snow Angels are needed for this program. If you are interested in joining the program as a senior or a volunteer, please call 403.678.7129.

Registration begins Monday, August 21.

To register for FCSS courses, please call 403.609.3743

Avoid Disappointment!

Register for the course as soon as possible...

Space is limited.

Ready to Rent Workshop Series Rent Ready If you are a new renter, new to renting in Alberta or wanting more information on how to be a good tenant this introductory course is a great starting point. Being a good tenant requires knowledge, skills and confidence in your rights. This 3 hour workshop provides you with a quick overview of the key things you need to know to find, apply for and keep housing. You will receive a letter of completion after taking the course to show to your potential landlord, and give yourself an advantage in the competitive Bow Valley rental market. Dinner is included.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitator: Lu Douce September 27 1 class l Wednesday l 5:30 - 9:00 p.m.

No Charge

Rent Smart

Volunteer with us!

This in depth 12 hour workshop is for anyone who is a new tenant, or has faced barriers to housing in the past. Topics covered include tenant rights and responsibilities, landlord responsibilities and expectations, human rights and privacy laws, roommates and neighbours, budgeting and keeping housing affordable, effective communication, maintenance, community resources and more. At the completion of the course you will receive a Rent Smart certificate, which can be used as a reference when you apply to rent a place, and will let landlords know you care about being a good tenant.

Dinner is included with each session.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitator: Lu Douce November 6 - 27 4 classes l Mondays l 5:30 - 9:00 p.m.

No Charge

12 l Canmore Community Guide

Financial Literacy Workshop This workshop will help you learn the basics of financial literacy and provide you with tips and tools to help you take control of your finances. Over the two sessions, you will learn about budgeting, banking, credit, and consumerism. Become more confident in dealing with your personal finances, and discover assets that you didn’t even know you had!

Dinner is included with both sessions.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitators: Carla Reinhardus & Lu Douce October 3 & 10 2 classes l Tuesdays l 6:00 - 8:30 p.m.

Coping with Loss and Grief Workshop The morning presentation 10:00 a.m. - noon will focus on learning about responses to loss. Strategies for coping and thriving will also be shared.

The afternoon 1:00 - 3:00 p.m. will focus on the use of journaling as a coping strategy. Participants will be introduced to activities and approaches that can be helpful when experiencing loss. You may attend one or both workshops.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitator: Deb Bennett, PhD September 30 2 classes: Saturday Morning l 10:00 a.m. - 12:00 p.m.

Saturday Afternoon l 1:00 - 3:00 p.m.

No Charge

No Charge

Home Alone Safely This course is designed for children aged 10 - 12 years and their siblings aged 8 and 9 to provide the whole family with tips and tools to prepare themselves for their children spending time without parental supervision. However, the final decision always remains with the parent(s). Parents attend the first hour on Saturday, and last hour on Sunday. Snacks will be included and prepared by the children as part of the course curriculum. Please pack a cold lunch for both days.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Instructor: TBA October 7 & 8 2 classes l Saturday & Sunday l 9:00 a.m. - 4:00 p.m. $30 for 1 child l $50 for 2 children in the same family

The Trifecta of Estate Planning

We're here to help!

Local Lawyer Jessica Sturgeon will explain why everyone needs a Will, Power of Attorney, and Personal Directive, not later but right now. If your wishes regarding your estate, your money and health care is clearly directed by you through these three documents, it will be an easier time for your loved ones to simply follow the directions and settle your estate faster, and with much less angst. Take the time to prepare now – your family will thank you for it!

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Council Chambers Facilitator: Jessica Sturgeon November 1 1 class l Wednesday l 6:30 - 8:30 p.m.

No Charge

Canmore Community Guide l 13

FCSS

FCSS

o

a

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FCSS TEMPORARY FOREIGN WORKER SUPPORT SERVICES Compass Care for the Caregiver IN THE –BOW VALLEY Workshop Series

FCSS

Family Dynamics – Dual Roles We all have roles in the world around us: parent, spouse, or friend. Then there is a change and we become a caregiver.

This role transition can be difficult, but it can be managed.

November 2 1 class l Thursday l 2:00 - 3:30 p.m.

Managing Conflict Conflict is a normal part of any healthy relationship. Conflict is neither good nor bad. It provides opportunity to reexamine our own ideas and discover news ways to move forward.

If managed well, conflict can create growth and harmony.

November 9 provides support to Temporary Foreign Workers This FREE service 1(TFW) classin ltheThursday l 2:00 - 3:30 Bow Valley.

We serve asp.m. your bridge between employment, community and Canadian society.

Please register for one or both sessions at 403.609.3743 René Dumont l 403.763.1700 l tfw@banff.ca or email fcssadmin@canmore.ca ImportantCivic Things to Know: Canmore Centre l Georgetown Boardroom • Is your WorkJoan PermitGregory expiring and you are still waiting for your LMIA Facilitator: not sure what to do?

Noand Charge Are you being paid for your overtime? Are you working full time according to your LMIA? • Do you have questions about your contract and the terms under your LMIA? • Do you know your options for Permanent Residency?

Please check with us and let us help you find the answers!

•

Upcoming Workshops: Options for Permanent Residency and Express Entry Information Sessions • Drop In and Chat Sessions in Banff and Canmore • Group Webinars on Express Entry Keep updated about our sessions and more through our Facebook page: www.facebook.com/foreignworkersbowvalley Twitter page: www.twitter.com/CCISBanff •

Other Services: •

Community Integration

This FREE service provides support to Temporary Foreign • Employment Rights and Responsibilities Workers (TFW) in the Bow Valley Document This FREEAssistance service provides support to Temporary Foreign

•

This•FREE service provides supportserving to Temporary Foreign Workers in the Bow Valley, your bridge Group Meetings Connect in (TFW) Banff, Canmore, Lake Louise orasKananaskis This FREE service support to Temporary Foreign Workers (TFW) inprovides the Bow Valley between employment, community and Canadian society.

Locations: Banff in Town Hall, 110 Bear Street, Banff Workers (TFW) the Bow Valley Serving asCivic your bridge between employment, Connect in902 Banff, Canmore, Lake Louisecommunity or Canmore Centre, 7th Avenue, Connect in Banff, Canmore, Lake Canmore Louise or Kananaskis Kananaskis. and Canadian society Other Bow Valley locations including Lake Louise & Kananaskis, on request.

Connect in Banff, Canmore, Lake Louise or Kananaskis www.banff.ca/tfw René as Dumont 403-763-1700 tfw@banff.ca René |between 403.763.1700 | tfw@banff.ca Serving yourDumont bridge employment, community www.banff.ca/tfw | Facebook: foreignworkersbowvalley www.banff.ca/tfw Serving as yoursociety bridge between employment, community and Canadian www.facebook.com/foreignworkersbowvalley and Canadian society René Dumont 403-763-1700 tfw@banff.ca René Dumont 403-763-1700 tfw@banff.ca www.banff.ca/tfw www.banff.ca/tfw www.facebook.com/foreignworkersbowvalley www.facebook.com/foreignworkersbowvalley OUR COMMUNITY. OUR FUTURE. 14 l Canmore Community Guide

Canada Pension Plan: Information You Should Know This workshop explains Canada’s pension system, including CPP, Old Age Security, and Guaranteed Income Supplement.

Learn how changes in life’s circumstances, such as divorce, disability, early retirement, and death can affect individuals when they reach retirement age.

Please register to ensure adequate course material.

Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Council Chambers Facilitator: Lisa Despas, Service Canada Representative September 28 1 class l Thursday l 6:30 - 8:00 p.m.

No Charge

Alberta Seniors Benefits Stay informed about the financial assistance available to seniors in our province, through programs such as Dental and Optical Assistance and Alberta Aids to Daily Living.

Learn all the details about the newly created Seniors Property Tax Deferral Program, as well as information about protecting yourself from financial, physical and mental abuse.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Council Chambers Facilitator: Tamara Walker October 25 1 class l Wednesday l 2:00 - 4:00 p.m.

No Charge

Prevent It! The Prevent It! Canadian workshop presented by Little Warriors teaches adults how to take action to help STOP child sexual abuse. An interactive workshop ideal for parents and professionals interested in learning how to help protect the children in their lives, delivered free of charge. Participants will receive a comprehensive workbook and certificate of attendance. For more details about Prevent It! Visit www.littlewarriors.ca.

Registration required.

Register online at https://register.littlewarriors.ca/ prevention_program/schedule.html Canmore Civic Centre l Classroom Facilitator: Sandra Davis October 21 1 class l Saturday l 9:30 a.m. - 12:30 p.m.

No Charge

FCSS Registration for FCSS courses begins

Monday, August 21 at 8:30 a.m.

To register for FCSS courses, please call 403.609.3743

Basic Facilitation Skills Facilitation can be defined as the “act of making something easier in action or process”. This workshop will provide basic methods of facilitation through the introduction of communication tools and practical engagement strategies you can implement in your organizations meetings and planning sessions.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Council Chambers Instructor: Tara Gilchrist October 12 1 class l Thursday l 6:30 - 9:00 p.m.

No Charge

Volunteers: Accessing Under Represented Demographics Explore methods of position planning, recruiting, appreciating and retaining volunteers from under utilized populations.

A specific focus will be on creating opportunities in your organization that will appeal to youth, families and immigrants.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Facilitators: Tara Gilchrist & Meagan Stewart

Guest Speaker Lynn Lyons Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Kids Lynn Lyons, LICSW, is a licensed clinical social worker and psychotherapist who lives in Concord, New Hampshire.

For 27 years, Lynn has specialized in the treatment of anxiety disorders in adults and children. She is an international speaker and trainer on the subject of anxiety, its role in families, and the need for a preventive approach at home and in schools. Lynn will discuss concrete strategies parents can use with children and teens for families to manage anxiety.

With a special interest in breaking the generational cycle of worry in families, she is the coauthor of two books on anxiety, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens and Kids.

Registration required. Register by calling 403.609.3743 Canmore Collegiate l Theatre Guest Speaker: Lynn Lyons

November 15 1 class l Wednesday l 6:30 - 8:00 p.m.

October 3 1 class l Tuesday l 7:00 - 9:00 p.m.

No Charge

$10 + GST

Using Social Enterprise to Create Sustainable Funding for Your Non-Profit Organization

Parents of Anxious Kids

Learn the principles of Community Economic Development as they relate to methods of generating funding for your non-profit organization.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Location TBA Facilitators: TBA TBA 1 class l TBA l 6:30 - 8:30 p.m.

No Charge

Anxiety is a normal and expected in our daily lives. It only becomes a problem when anxiety disrupts one’s daily life routines. If you are the parent or caregiver of an anxious child/youth or have concerns about your child’s worries, you are invited to attend this monthly support group. Through facilitated discussion, guest speakers and networking with others, parents will gain information, strategies and support.

Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Canmore Civic Centre l Classroom Instructor: Jane Kuzik October 24, November 14 and December 5 3 classes l Tuesdays l 7:00 - 8:45 p.m.

No Charge

Canmore Community Guide l 15

FCSS

Non-Profit/Community Group Workshop Series

FCSS Self Defense for Women

Registration for FCSS courses begins

FCSS

Monday, August 21 at 8:30 a.m.

To register for FCSS courses, please call 403.609.3743 or email fcssadmin@canmore.ca

Join Marc Geestman for 8 weeks of multi-facetted self-defense training. Drawn from several Martial Arts, real life scenarios and stories, women will improve awareness, confidence and abilities in a fun, action packed environment. These classes will involve physical, mental and emotional training. The class is geared toward female strengths and challenges, and will train you to become your own protector. For ages 14+.

Registration required. Register by calling 403.609.3743

Rainbows Divorce and Separation Support

Elevation Place l Room 209 Instructor: Marc Geestman

Parents and children experience feelings of grief and the need to restructure and move on following a divorce or family separation. Adults will learn about processing their own grief, while understanding and helping their children manage their grief. Both parents and children participate in facilitated peer support groups, leading to the discovery of personal coping tools and the expression of grief feelings.

Children ages 5 - 12 will meet at their schools, beginning the week of October 16, while the parent and/or step-parent meet with an adult group in the evening. Ideally, one parent and their children will participate in Rainbows the same year however we understand this is not always possible so it is an option for parents or children to register independently.

Please note consent from both parents is required for your child to participate in Rainbows. Adults without children, experiencing separation or divorce are also welcome to attend.

September 28 - November 16 8 classes l Thursdays l 7:45 - 9:15 p.m.

Registration required. Register by calling 403.609.3743 Canmore Civic Centre l Georgetown Boardroom Instructor: Jane Kuzik

Cost will be on a “pay what you can” basis.

$80 + GST

Men’s Workshop Series – Skill Building for Effective Relationships This fall workshop series will be of interest to men in the Bow Valley who are seeking to build healthy relationships, increase their effective communication skills, and gain tools to reduce stress. These workshops will be co-hosted by Banff YWCA and Town of Canmore FCSS. Registration required. Register by calling 403.609.3743 or email fcssadmin@canmore.ca Facilitator: Ken Fierheller, Certified Psychotherapist & Life Coach

Adult Sessions: October 18, November 1, 15 & 29 and December 13 5 classes l Wednesdays l 7:00 - 9:00 p.m.

No Charge

CALL 211

24 HOURS A DAY, 7 DAYS A WEEK Connecting you to community, social and government resources NEW online chat available l www.ab.211.ca

16 l Canmore Community Guide

FREE services to help you and your family succeed in Canada Serving Banff, Canmore, Lake Louise and Kananaskis Funded by Immigration, Refugees and Citizenship Canada

CONNECT WITH US TODAY! Canmore Community Guide l 17

FCSS

ARE YOU A PERMANENT RESIDENT OF CANADA?

Affordable Services Program The Affordable Services Program is a coordinated community response that provides eligible residents with increased access to supports aimed at making Canmore a Livable Community for all.

With one application, the Affordable Services Program provides access to multiple community supports and services.

Who is the program for?

This program is for local residents with affordability challenges. It will allow residents to sign up at one location, and understand what supports are available.

What are the requirements for the program?

1. Income at or below: a. Single individual: $31,200 ($15 per hour) b. Family (2 or more in a household): $62,400 ($15 per hour) c. Proof of income required: CRA Notice of Assessment; and others as deemed appropriate 2. Residency Requirement: a. Individual to prove that they are a current resident of Canmore and have been for at least 3 months b. Proof of current residency: driver’s license; financial documents; utility bill; lease agreement or other document deemed appropriate by Family and Community Support Services

How do I apply for the program?

To apply for the program visit the Family & Community Support Services office located in the Canmore Civic Centre at 902 - 7th Ave., between 8:30 a.m. and 4:30 p.m. You can also call the FCSS office for more information at 403.609.3743 or visit our website www.canmore.ca/affordable.

When applying, please allow approximately 30 minutes for the application process.

18 l Canmore Community Guide

What services and supports can I access with this program?

1. Town of Canmore a. Free local ROAM bussing b. 50% off Regional ROAM c. Reduced Recreation Membership rates d. Campership program e. Income tax preparation f. Grocery tips and supports g. Financial Literacy h. Pet Licensing i. And more 2. artsPlace a. Courses, workshops, camps and half day Friday programs: 75% discount off regular non-membership list prices b. Movies, special screenings and live performances: 50% off regular price (does not apply to rentals) c. Sunday Family artsPlay programs, including art drop-in and live presentations: Free 3. Canmore Public Library a. Free annual library card For a complete list of available services, please visit www.canmore.ca/affordable

Canmore Policing Committee Canmore Policing Committee

Public Policing Complaints

The Canmore Policing Committee is a 7-member volunteer

The Public Complaints Director is a volunteer whose primary responsibility is to respond to questions and inquiries relating to the Canmore RCMP Detachment’s service role. This may involve addressing a concern pertaining to a particular issue or quality of delivery of policing services. The public Complaints Director does not investigate, but will assist you with the process of filing a complaint.

committee that acts as a liaison between Council, the RCMP detachment, Town Administration and the citizens of Canmore, in fostering responsible community actions towards the creation of a safe, secure community.

Our goal is to work with you, the citizens, to identify and resolve policing issues which could affect the quality of life in Canmore.

Primary duties of the Canmore Policing Committee include: • Representing the interests and concerns of the public.

• Assisting with the resolution of public policing complaints.

• Developing priorities and strategies for municipal policing.

When and where does the Canmore Policing Committee meet?

Regular meetings are held 4 times per year (February, May, September and October) at the Town of Canmore Civic Centre.

What can I complain about?

• Quality of service provided by the RCMP in Canmore.

• A complaint against a member of the Canmore RCMP Detachment.

How do I make a complaint or compliment?

Contact the Public Complaints Director at 403.609.8738 or by email at pcd@canmore.ca or the Canmore RCMP Detachment directly at 403.678.5519.

For more information: Visit the Town of Canmore website at www.canmore.ca.

Questions or concerns for the Canmore Policing Committee may be directed via email to policingcommittee@canmore.ca

www.canmore.ca

Like us on facebook Town of Canmore Follow us on Twitter @TownofCanmore

Canmore Community Guide l 19

Public Library Elevation Place 101 - 700 Railway Avenue, Canmore, AB T1W 1P4 Phone: 403.678.2468 www.canmorelibrary.ab.ca

Hours: (Closed Statutory Holidays) Monday to Friday: 10:00 a.m. - 8:00 p.m.

Saturday & Sunday: 10:00 a.m. - 5:00 p.m.

Meet the Author Library Speaker Series Enrich and expand your reading experience as you hear authors discuss their writing, careers and stories behind the story.

Check the Program and Events listing on our website for upcoming presentations and events.

Friends Program Room

Library Movie Night

September - December Dates Vary l 7:00 p.m. l No Charge

On most Wednesday nights the Library will be showing a feature film. Call the Library or check our website www.canmorelibrary.ab.ca for upcoming dates and titles.

Friends of the Library Fall Book Sale

Friends Program Room September - December Wednesdays l 7:00 p.m. l No Charge

Knit One, Read Too! Bring your knitting or crochet projects and craft with us at the Canmore Public Library. This is not a class but a chance to share knowledge and find inspiration in seeing other yarn enthusiasts’ projects. Share tips, tricks, ideas and books with your fellow yarn connoisseurs.

No experience necessary.

Library Magazine Reading Area September - December Second Wednesday of the Month 7:00 - 9:00 p.m. l No Charge

Friends of the Library Speaker Series Theme oriented presentations on topics of local interest will be offered once a month during the school year. Call the Library or check the website www.canmorelibrary.ab.ca for further details.

Friends Program Room September - December Second Monday of the Month 7:30 p.m. l Admission by donation

20 l Canmore Community Guide

A three-day-sale with hundreds of soft and hard cover books at bargain basement prices.

Friends Program Room November 17 l Friday l 7:00 - 9:00 p.m.

November 18 l Saturday l 10:00 a.m. - 5:00 p.m.

November 19 l Sunday l 10:00 a.m. - 3:00 p.m.

Tech Help @ the Library Are you stumped by your tablet, e-reader, laptop, a library database and so on? We offer one-on-one tech help appointments with a library staff member. For information or to book an appointment, call the library 403.678.2468 or email your questions to info@canmorelibrary.ab.ca Year Round Regular Library Hours l No Charge

Video Conferencing Would you like to set up a video conference for your business, community/support group or class? The Canmore Library can help. For more information on our state-of-the-art video conferencing services or to book a time, give us a call at 403.678.2468.

Reservations are required and are subject to room availability.

Canmore Library Meeting Room Year Round Regular Library Hours l No Charge

Canmore Public Library

NEW!

Children’s Programming NEW! Tiny Tots – The Great Outdoors Join us for a four week, hour-long toddler program which will explore the great outdoors through books, songs, activities and special guests.

Drop-in September 21 - October 12 Thursdays l 12:30 - 1:30 p.m. l No Charge

Together Time Join the Canmore Public Library and Bow Valley Parent Link for a four week, hour-long baby and caregiver program complete with snacks, stories, rhymes and songs. This program is for babies and their parents from newborn to pre-walking.

Registration Required Register at Parent Link or the Canmore Public Library.

Children 3 - 5 years old, along with their parent/caregivers, are invited to a half-hour program featuring rhymes, actionsongs, and books. The program is designed to build a longer attention span and foster a continual love of stories.

Drop-in September 20 - November 22 Wednesdays l 2:00 p.m. l No Charge

Half Day Friday Fun Join us on half-day Fridays for a variety of themed activities including crafts, games, and movies. This program is designed for children aged 8 and over. Check our website for details and dates.

Drop-in September - November Fridays l 1:00 - 3:00 p.m. l No Charge

Friends Program Room at the Canmore Public Library October 26 - November 16 Thursdays l 12:30 - 1:30 p.m. l No Charge

Anime Club

Books for Babies

Drop-in

Children from birth to walking, along with their parents/ caregivers, are invited to a half-hour program featuring finger plays, rhymes, bouncing songs, walking songs and books.

This program is designed to assist in the acquisition of language and to promote parent/child bonding.

Drop-in September 19 - November 21 Tuesdays l 12:30 p.m. l No Charge

Wiggle Time Walking babies up to two years, along with their parent/caregivers, are invited to a half-hour program featuring active rhymes, music, movement and books.

The program is designed to encourage active participation and to promote parent/child bonding.

Drop-in September 18 - November 20 Mondays l 10:30 a.m. l No Charge

Youth in grades 7 - 12 are invited to watch anime, discuss manga, cosplay, make crafts and more.

Check our website for exact dates.

June - July One Friday each month l 5:00 - 6:00 p.m. l No Charge

Science Literacy Week National Science Literacy Week is September 18 - 24, 2017. The Canmore Public Library and the Biosphere Institute are hosting a variety of events and activities during the week to celebrate science in the local community.

Watch for updates of scheduled events as the week draws nearer and join us in our celebration!

Gingerbread Houses Join the Canmore Public Library and the Canmore Museum for a special Christmas treat. This all-ages program provides you with everything you need in order to create your very own Gingerbread House.

Families welcome, please be advised that due to limited supplies there is a one house per family limit.

Registration required l No Charge

Tales for Twos Children 2 years old, along with their parents/caregivers, are invited to a half-hour program featuring rhymes, action songs, and books. The program is designed to build their attention span and foster a love of books.

Drop-in September 20 - November 22 Wednesdays l 10:30 a.m. l No Charge

December 15 l Friday l 5:00 - 7:00 p.m.

December 16 l Saturday l 10:00 a.m. - 12:00 p.m.

Holiday Specials!

Join us for special storytimes and activities for children of all ages during the month of December.

Please check our website for details.

Canmore Community Guide l 21

Public Library

Preschool Storytime

i

Town of Canmore Events

October 13 - 15, 2017

is coming back...

Save the date. Join us! v Birds of Prey v Guided Hikes v Cave Tours v Art v Performances

For more information visit: www.canmore.ca/residents/town-events or email events@canmore.ca

2017 PARTY ON THE POND

Share the moment. Skate to music on a frozen pond.

Drink hot chocolate and warm up by the bonfires.

NEW YEAR’S EVE 2017 6:00 to 10:00 p.m.

Hot dog and hot chocolate snack tent sponsored by

Skate to music Keep warm by the bonfires 8:30 p.m.

Family fireworks at the Pond Midnight Fireworks at Millennium Park For more information contact events@canmore.ca, visit www.canmore.ca or find the Town of Canmore on Facebook

22 l Canmore Community Guide

FR

Join us for the

First Thursdays Speaker Series

EE

First Thursdays Speaker Series

Photo: @ Jason Botkin

Three Sisters Gallery

Three Sisters Gallery

7:00 - 9:00 p.m. at artsPlace 950 - 8 Avenue, Canmore

SEPTEMBER 7 I 7:00 P.M.

SEPTEMBER 5 - OCTOBER 31

Jason Botkin and JARUS

Holly Dyrland and Kathryn Gorectke

Bow Valley Murals

O’Canada Project Opening Reception September 9, 2017 6:00 to 7:00 p.m.

Photos: Courtesy of the artists

Photo: @ Jarus

EE

Current and Upcoming Exhibitions

2nd Floor Elevation Place 700 Railway Ave., Canmore

Learn more about the project events and the artists here: https://canmore. ca/residents/public-art/ celebrate-canada-s-150th

FR

OCTOBER 5 I 7 P.M. Pecha Kucha: Home / Celebrate Canada 150 Contact cbartolomie@canmore.ca to sign up

NOVEMBER 2 I 7 P.M. Bow Valley Mural Project Youth presentations

Please contact dsaundersdahl@canmore.ca or phone 403.678.1546 for more information

NOVEMBER 1 TO DECEMBER 12 Robert Harpin Artist: @ Robert Harpin

DECEMBER 13 TO JANUARY 20

And Now for Something Different 3

Please contact dsaundersdahl@canmore.ca or phone 403.678.1546 for more information

Canmore Community Guide l 23

sweat create inspire climb

ride

swim

Elevation Place Standard Membership Rates Elevation Place Memberships

Enjoy access to Elevation Place and our Core drop-in classes!

Membership Type

Go Beyond

Splash

Go Beyond

Splash

Go Beyond

Splash

Go Beyond

Splash

1 Month

1 Month

3 Month

3 Month

12 Month

12 Month

Recurring*

Recurring*

Pay 12 months in full and get one month free!

Family Two Parent

$159

$123

$465

$357

$1,428

$1,092

$119

$91

One Parent

$115

$89

$335

$255

$1,032

$792

$86

$66

Adult

$79

$59

$229

$165

$679

$504

$57

$42

Senior

$59

$42

$169

$122

$519

$384

$43

$32

Young Adult

$59

$42

$169

$122

$519

$384

$43

$32

Youth

$39

$31

$115

$89

$372

$288

$31

$24

Child (No GST)

$29

$24

$85

$70

$276

$216

$23

$18

Individual

*Recurring monthly payments, will continue until cancelled by member.

Membership Categories Family l Two Parent:

Includes two parents/legal guardians and children up to and including 21 years of age.

Family l One Parent:

A single parent/legal guardian and his/her children up to and including 21 years of age.

Adult l 26 - 64 years Senior l 65 - 79 years Young Adult l 18 - 25 years Youth l 12 - 17 years Child l 3 - 11 years Toddler l under 3 years: Free Senior+ l 80+ years: Free

Proof of Canmore residency and date of birth is required.

24 l Canmore Community Guide

sweat create inspire climb

ride

swim

Elevation Place Standard Membership Benefits Elevation Place Memberships

Go Beyond Membership Go Beyond and get the most out of your recreational experience under one roof. This membership is our most comprehensive and includes: Access and use of our spectacular aquatics centre with water slide, lazy river, zero beach leisure pool, 8 lane 25 metre lap pool, 25 person hot tub, and steam room.

• Access to our world class climbing gym with routes from beginner to advanced skill levels.

• Complimentary Belay Tests.

• Use of our weight room and fitness centre with modern equipment.

• Complimentary orientation to fitness equipment.

• Access to our core classes led by expert instructors.

• Member rates on registered programs.

• Guest pass discount.

• Multi-purpose room discount.

• Select merchandise and equipment rental discounts.

• Child minding discount.

• Complimentary public skating and shinny at the Canmore Recreation Centre.

•

Splash Membership Interested in year-round fun and recreation?

Our Splash membership may be for you.

• Access and use of our spectacular aquatics centre with water slide, lazy river, zero beach leisure pool, 8 lane 25 metre lap pool, 25 person hot tub, and steam room.

• Access to core aquatics centre classes.

• Member rates on registered aquatics centre programming.

• Guest pass discount on pool admission.

Elevation Place 700 Railway Avenue, Canmore, Alberta T1W 1P4 Phone I 403.678.8920 Email I elevation@canmore.ca Website I www.elevationplace.ca

Hours of Operation Aquatics Centre Monday to Friday I 6:00 a.m. - 9:00 p.m.

Saturday and Sunday I 8:00 a.m. - 9:00 p.m.

Public and family swim times vary.

Please refer to our website for schedule details.

Fitness Centre

For more information call us at 403.678.8920 or visit us at www.elevationplace.ca

Like us on facebook Town of Canmore

Monday to Friday I 6:00 a.m. - 10:00 p.m.

Saturday and Sunday I 8:00 a.m. - 9:00 p.m.

Climbing Gym Monday to Friday I 9:00 a.m. - 10:00 p.m.

Saturday and Sunday I 9:00 a.m. - 9:00 p.m.

Statutory Holidays I All Facilities I 10:00 a.m. - 5:00 p.m.

Canmore Community Guide l 25

Child Minding at Elevation Place Elevation Place Memberships

Welcome to the Lil’ Bears Den! Child care services are available for children 6 months to 7 years old, for those parents using Elevation Place facilities and programs.

Hours of Operation: Monday to Sunday l 9 a.m. to 2 p.m.

Drop in Fee: Member: $2.75 per half hour Non-member: $3.75 per half hour Child-minding reservations are available for your convenience.

Please call the Customer Experience Desk at 403.678.8920 to reserve your spot, or come book in person in the Den!

What to Expect: Activities Your child will enjoy arts and crafts activities, books, toys, puzzles, and colouring.

Health and Safety Toys and equipment are disinfected daily to ensure a clean and safe environment. If you child is showing signs of illness, please refrain from visiting until healthy again.

Snacks and Meals

What to Wear and Bring

Indoor shoes must be worn at all times in the Lil’ Bears Den. If your child has a special object (blanket, stuffy, etc.), please bring it along.

Comfort and Care

There is a washroom ad diaper-changing facility located in the Lil’ Bears Den. Your child will be cared for by professional staff with child-minding training/experience. Staff will have security clearance and possess a current First Aid certificate. If your child has difficulties adjusting to being left in child care, please allow some extra time to make them feel comfortable and secure before you leave.

Indicates that the class is during child minding hours at the Lil’ Bears Den at Elevation Place.

Reservations recommended.

Parents are encouraged to pack a snack for your child.

Snacks with nut products are not permitted.

Names on food containers and bottles are a plus.

Winter Break Activities for Children and Youth December 27, 2017 to January 5, 2018 The Town of Canmore is pleased to provide quality day camp programs for children and youth in our community.

Children will have an opportunity to participate in activities that are FUN, safe, entertaining, and meaningful.

See page 36 for program details.

Registration starts August 21, 2017 26 l Canmore Community Guide

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Elevation Place

Core Drop In Class Schedule Note: Core Drop-In classes are included with an Elevation Place Membership or Daily Admission.

Schedule is subject to change.

Monday

AquaFit 9:15 - 10:15 a.m.

Tuesday

Wednesday

HIIT 6:15 - 7:00 a.m.

SwimFit 9:30 - 10:15 a.m.

Thursday

Friday

Bootcamp 6:15 - 7:00 a.m.

AquaFit 9:15 - 10:15 a.m.

Body Weight 9:30 - 10:15 a.m.

Tabata 12:10 - 12:55 p.m.

Sunday

AquaFit 8:30 - 9:30 a.m.

AquaFit 9:15 - 10:15 a.m.

Wild Card 13+ 9:30 - 10:15 a.m.

Yoga Flow 9:45 - 10:45 a.m.

Kid’s Yoga 10:15 - 11:00 a.m.

Yoga Flow 13+ 10:30 - 11:30 a.m.

AquaTabata 11:00 - 11:45 a.m.

Strengthen & Lengthen 12:10 - 12:55 p.m.

Saturday

Sweat & Sculpt 12:10 - 12:55 p.m.

Introduction to Climbing Movement 12:10 - 12:55 p.m.

BallFit 12:10 - 12:55 p.m.

Blast and Burn 12:10 - 12:55 p.m.

SpinFit 12:10 - 12:55 p.m.

Total Body Workout 5:30 - 6:30 p.m.

SpinFit

ViPRFit 5:30 - 6:15 p.m.

Yoga Flow 13+ 5:30 - 6:30 p.m.

StepFit 5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

Top Rope Belay Service 6:00 - 8:00 p.m.

Top Rope Belay Service 6:00 - 8:00 p.m. *Hydrorider 6:15 - 7:00 p.m. *pick up class pass

Top Rope Belay Service 6:00 - 8:00 p.m.

Plunge & Play 6:15 - 7:00 p.m.

*Hydrorider 6:15 - 7:00 p.m. *pick up class pass

Sweat & Sculpt 6:45 - 7:30 p.m.

Wild Card 7:00 - 7:45 p.m.

Child minding available.

Space is limited: All fitness core class participants must pick up a core class pass at the Customer Experience Desk no earlier than 30 minutes prior to class start time. Picking up a pass will guarantee your spot in the class. Core classes marked with a 13+ accept 13-15 year old youth with a supervising adult. * Hydrorider class participants must pick up a core class pass at the Customer Experience Desk prior to coming to class as space is limited.

Hydrorider only has 5 spots available. Picking up a pass will guarantee your spot in the class.

Canmore Community Guide l 27

Elevation Place Memberships

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Elevation Place Core Drop In Classes

Elevation Place Memberships

Core Drop-In classes are included with an Elevation Place Membership or Daily Admission.

Schedule is subject to change.

Core Fitness Programs BallFit: Large exercise balls, Bosu balls and toning balls are the focus of this class! Learn how you can get a muscle conditioning, full body workout with these great pieces of equipment.

Blast & Burn: This full body workout infuses body weight, hand weights, balance, athletic and plyometric training exercises designed to increase core stability, muscular strength and cardiovascular endurance. Come to this fun, energetic, lively class and let your body have a blast!

Body Weight: No equipment, no worries! During this class you will get a great cardio and strength workout using only your body weight. We will exercise through all planes of motion with a full range of motion. Guaranteed this class will make you stronger and more flexible!

Bootcamp: Action packed class with all sorts of activities, using a variety of exercise equipment and tools. Circuits, metabolic training, tabata, HIIT and more!! This class is a whole body workout with something different each class and will always leave you feeling energized and strong.

HIIT (High Intensity Interval Training): HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

SpinFit: Come for a ride at EP! This class uses stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training. Intensity is self-monitored which makes it a great workout for beginners to advanced riders.

Space is limited to 8 people/class – please pick up a core class pass at the Customer Experience Desk prior to class to guarantee your spot.

StepFit: Get ready to step it up!! This class utilizes a stepping platform to get your heart pumping and body moving! Basic step combinations are taught at varying intensity levels to meet all fitness abilities.

28 l Canmore Community Guide

Strengthen and Lengthen: This class will offer up a nice dose of relative strengthening using body weight movements then ease into a strong focus on flexibility.

Using the breath and strong mental and physical awareness, this class is guaranteed to enhance flexibility, and improve body alignment.

Sweat and Sculpt: Get rid of the mid-week blues with this full-body conditioning workout. Challenge your cardio, develop stability and strengthen your core. Enhance your overall performance and build your endurance. Whatever your fitness level, this workout environment will inspire and keep you coming back for more!

Tabata: Tabata is a fun and challenging high intensity interval training protocol developed to achieve serious results fast!

Blast through a series of 8 (20 second) intervals of an exercise before moving on to the next. Improves cardiovascular endurance and strengthens muscle all the while burning calories and toning your body. This workout is ideal for intermediate and advanced fitness enthusiasts looking to change up their routine and burst through plateaus.

Total Body Workout: Sweat it up with this fun high-energy workout that combines cardio challenges and total body conditioning using a variety of exercise tools such as hand weights, resistance bands, BOSU, toning and stability balls.

Burn it up!

ViPRFit: This class is based on the new concept of Loaded Movement Training and incorporates the ViPR® as a tool for building resistance, agility and core training for the majority of the class. Leave the dumbbells, stability balls and speed ladders behind! This class is suited for all fitness abilities and levels. Our instructors are ViPR® certified and very excited to challenge you with this new class!

Wild Card: Break out of your routine with a different type of class each week! Anything goes with this class, where each week a different kind of work out will be taught. Challenge yourself by stepping into the unknown and have fun getting fit.

Yoga Flow: A great class for people new to yoga! There will always be modifications, so you can work at the level best suited for you. The focus will be to flow enough to work out the stagnation from a day of work, as well as clear the mind and ease the body. You’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. Props may be incorporated into the class to add diversity and intensity.

Core Aquatics Classes

Core Climbing Classes

AquaFit

Introduction to Climbing Movement 13+ years

You don’t need to be a swimmer to enjoy these water-based fitness classes, which incorporate cardio, muscle conditioning and flexibility exercises. The water can be used to offer a variety of intensity levels that is right for you!

AquaTabata This fitness class is based around high intensity training where an aqua-based exercise is done at a high intensity for 20 seconds, followed by 10 seconds rest. Each set lasts a total of 4 minutes. Tabata training has been proven to be a very effective way of achieving weight loss.

SwimFit This class is a beginner/intermediate swim work out where the instructor will provide tips and drills on how to improve your swimming techniques, fitness and speed. It is facilitated in a similar format to the popular Masters Swim program and is a great option if you would like to learn how to add structure to your work out.

Hydrorider Take your ride into the pool! This class immerses you and the Hydrorider bike into the water. See how spinning in the pool can improve leg and core strength by adding the resistance of the water to your cycling routine. Please arrive 10 minutes prior to class start time to get your Hydrorider fitted before putting it in the water. Hydrorider attire: bathing suit with “cycling” type shorts and WATER SHOES ARE A MUST! NOTE: Hydrorider class participants must pick up a core class pass at the Customer Experience Desk prior to coming to class as space is limited. Hydrorider classes have only 5 spots available. Picking up a pass will guarantee your spot in the class.

Wild Card Try something new! This class will be a little different each week. One class may be Tabata, another week may be a traditional Aquafit class. We are going to try and bring some variety into the pool! You don’t need to be a swimmer and our instructors will make sure that you feel comfortable in the water. These classes will incorporate cardio, muscular conditioning and flexibility all into one fun class.

Plunge and Play Want to challenge yourself during Public Swim? Interested in diving or playing waterpolo? On Waky Wednesday we welcome you to jump, dive and play! Various games and activities will be run in the deep end of the lap pool including diving instruction. Each week will vary slightly and participant input is welcome.

All ages may participate in this new program offering.

Climbing is natural and intuitive, but after our instructors provide a few handy tips, you’ll find that technique and balance are more important than strength!

We recommend that you bring or rent climbing shoes for this fundamentals class.

Top Rope Belay Service l 15+ years If you don’t have a climbing partner or don’t know how to belay, come to the gym 6:00 p.m. to 8:00 p.m. Wednesdays and Fridays to try top rope climbing while being belayed by our staff. If you have passed your lead belay test, you can get a lead belay as well.

Maximum group size: Six participants.

Core Family and Child & Youth Classes Kids Yoga l 4+ years Get ready for the week ahead with our new Family Yoga!

This class is a great way to relax, stretch, and have fun with your family! All levels are invited to join in. During this class, you will learn dynamic breathing techniques and postures to help connect to your family and to yourself. We will end each class in relaxation allowing for a guaranteed quiet moment in your week. Our Family yoga classes are for children and parent(s) of all abilities... Join us!

4 - 5 year olds must be accompanied by an adult 6 years and up can attend alone Adults must be attended by a child

Core Drop-In classes are included with an Elevation Place Membership or Daily Admission.

Schedule is subject to change.

For more information call us at 403.678.8920 or visit us at www.elevationplace.ca

Canmore Community Guide l 29

Birthday Party Packages Rock Star!

5 years + l Maximum 12 kids Don’t want the party climbing your walls at home?

Let them climb our walls instead! We offer a party experience where kids can climb for an hour while our highly trained staff takes care of everything including harnesses and belaying.

You can just sit back and watch them soar.

Participants will need clean indoor shoes.

Each participant will require a waiver signed by a parent or legal guardian. $60 + GST for the first 4 climbers $15 + GST for each additional climber

Splash Party Option 1: Make your party a SPLASH! Join us for an hour with instructor lead games and activities, wrapping up with time for zipping down our massive waterslide. Maximum 12 kids. $79 + GST for up to eight swimmers $5 + GST for each additional swimmer Option 2: Join us during public swim and play games without an instructor during your birthday party.

Daily admission applies to the splash party.

It’s Your Party, so Let’s Celebrate!

The Town of Canmore has a variety of children’s birthday party themes to choose from. Whether it’s making a splash or climbing the walls, your child’s party will be an event to remember!

A minimum of three to five weeks booking notice is requested and rentals are subject to availability. Party times are based on venue availability.

For more information or booking requests, please call us at 403.678.8925 or e-mail us at party_bookings@canmore.ca.

30 l Canmore Community Guide

For both options, children 8 years of age and under require 1 adult per 4 kids. Adults are required to accompany children in the water.

Party Add-Ons Looking to host your party at Elevation Place? Book a party room with us and keep your home free of cake crumbs and birthday bows! k

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Room 119 located off the pool deck: $27 + GST per hour subject to availability Room 212 located on second floor: $45 + GST per hour subject to availability.

Please enquire about our Party Catering packages! Let us handle the stress and provide all your party need essentials.

Canmore Community Watch Program The Canmore Policing Committee has initiated Canmore Community Watch. The program is a made in Canmore for Canmore approach to community involvement in crime prevention and crime solving.

The program is based on one simple principle. Crime is prevented and/or solved by police when the police are notified by citizens when they observe activity that is out of the ordinary. Canmore Community Watch is a program that is designed to deliver the message to the public that the police strongly encourage the type of reporting that Canmore Community Watch promotes in our community.

Canmorites may wonder why our community has undertaken a crime prevention and solving program when crime is not a very visible issue in town. Based on the simplicity of the program there is no reason not to have participation by all community members.

In discussions with the RCMP at the Canmore Police Committee it was made clear that one of the best chances for police to solve or prevent a crime is to be notified by the public that something unusual is occurring. The difficulty that was identified was people are often reluctant to take the steps to notify police. The reasons become obvious once we start to imagine ourselves in a situation where we notice something out of the ordinary and what we are inclined to do about it.

For example, imagine you see a couple of people at the back door of a main street business after hours. You are just passing by but it strikes you as odd. You are not inclined to call 911 because you don’t really know if anything is wrong. If you call the RCMP and it just turns out to be a couple waiting for a ride you will end up with that ‘cried wolf’ feeling.

So you tell yourself that it is likely nothing and you carry on.

The RCMP will tell you that your decision to do nothing is not the correct one. What you faced in your decision making is what the Canmore Community Watch program intends to overcome. Calling 911 is a big deal but it is the only number that comes to our minds. In fact, there is a number to call that is dedicated to this very situation. And as for crying wolf, the RCMP encourages us to call whenever we see anything that is unusual period. We all understand that most of the calls that come in to 403.678.5516 by the Canmore Community Watch initiative will not lead to a crime but we are all being asked by law enforcement not to hesitate to call.

No harm would come from the example above had the Canmore Community Watch line been called and a police unit drove up to discover the couple just waiting for a ride. The worst outcome is that the officer attending the call asks the couple if they are alright, may suggest a better lit place to wait and the couple enjoys the feeling of security that comes from interactions with our police.

We are all encouraged to visit the website for information on how to make the most useful observations for police to follow up, what to look for when we think something might be out of the ordinary and how we can all do our best to look out for each other.

Topics include: •

Knowing your Neighbours

•

Suspicious sounds and smells

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How to observe useful information for the police

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Suspicious actions of vehicles

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Suspicious actions of people

If you have any questions or comments on the program please direct them to the Canmore Policing Committee at policingcommittee@canmore.ca Canmore Community Guide l 31

child youth child youth child youth Elevation Place Preschool and Child & Youth Classes Elevation Place Child & Youth

To register for programs, click HERE

Elevation Place: 403.678.8920

Registration for ALL Aquatics and Recreation programs from September - December begins on

Child & Youth Coordinator 403.678.8933 l ecaverhill@canmore.ca

Elevation Place members receive discounts on programs.

Monday, August 21 at 7:00 a.m.

Core Family and Child & Youth Class Schedule Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Kids Yoga

10:15 - 11:00 a.m.

Note: All core class participants must pick up a core class pass at the Customer Experience Desk prior to coming to class as space is limited. Picking up a pass will guarantee your spot in the class.

Cost: Core Drop-In Programs are included with an Elevation Place Membership or Daily Admission.

Core Family and Child & Youth Classes Kids Yoga l 4+ years Get ready for the week ahead with our new Family Yoga!

This class is a great way to relax, stretch, and have fun with your family! All levels are invited to join in. During this class, you will learn dynamic breathing techniques and postures to help connect to your family and to yourself. We will end each class in relaxation allowing for a guaranteed quiet moment in your week. Our Family yoga classes are for children and parent(s) of all abilities... Join us!

4 - 5 year olds must be accompanied by an adult 6 years and up can attend alone Adults must be attended by a child

32 l Canmore Community Guide

Preschool Programs NOTE: We do not accept drop-ins for Preschool Programs so please register early!

Registration for ALL Aquatics and Recreation programs from September - December begins on

Monday, August 22 at 7:00 a.m.

Active Start 0 - 6 Years Children need to be engaged in daily unstructured active play that develops the ABCs of movement – Agility, Balance, Coordination and Speed. Through play and movement, they develop the fundamental movement skills that will provide the foundation for learning basic sports skills at older ages.

An early active start enhances development of brain function, physical coordination, gross motor skills, and posture and balance. An active start also helps children to build confidence, social skills, emotional control, and imagination while reducing stress and improving sleep. http://canadiansportforlife.ca/ltad-stages/active-start

Parented Mini Yogis Active Family Play l 0 - 6 years This is a gross motor, parent-led program for families and caregivers with children 0 - 6 years old. Join us at Elevation Place for a busy morning filled with movement and free play opportunities in our open studio filled with preschool aged equipment and toys.

Parent/Caregiver must attend.

Elevation Place Supervised by: BVPL and Recreation Staff October 2 - November 27 Mondays l 9:00 - 11:00 a.m.

This is a complimentary drop-in class and does not require any registration.

Parent Link at the Rink This is a great opportunity for families with preschoolers to explore the ice environment, connect with other families, and have some FUN! Don’t miss out, sign up today!

Please bring your own skates and helmet.

Registration required.

Please call Parent Link to register.

Canmore Rec Centre Led by: BVPL and Recreation Staff September 19 Tuesday l 10:00 - 11:00 a.m.

No Charge

Children aged 2 - 4 years can come with an adult to enjoy a yoga class just for our smallest yogis! Enjoy stories and cooperative games while exploring partnered poses with their parent. This introduction to yoga will develop gross motor skills, balance and coordination, as well as their mini mindfulness.

Elevation Place Instructor: Meghan Brown, Certified with Heart Rise Yoga for Children September 29 - November 17 8 classes l Fridays l 10:45 - 11:30 a.m. #6058 l $96

Gym & Swim l 3 - 5 years For preschoolers with energy to burn, these classes will offer a great combination of fun physical activities and swimming in the pool. Children will play games and use lots of equipment under the watchful eye of our instructors. Each session will finish with a quiet connection. Please send your child with water and a snack.

Note: Children must be toilet trained and comfortable floating in a life jacket unassisted.

Elevation Place October 5 - November 30 (No class November 9) 8 classes l Thursdays l 9:30 - 11:30 a.m. #6021 l $128 October 6 - December 1 (No class November 10) 8 classes l Fridays l 1:15 - 3:15 p.m. #6022 l $128

Canmore Community Guide l 33

Elevation Place Child & Youth

child youth child youth child youth

Elevation Place Child & Youth

child youth child youth child youth BooTy® l 8 - 17 years Learn to Train 9 - 12 Years Children should be converting their fundamental movement skills into general fundamental sport skills, suitable to a number of activities. A greater amount of time should be spent training and practicing skills, than competing. http://canadiansportforlife.ca/ltad-stages/fundamental

Child & Youth Programs Yoga Journey l 6 - 12 years Come join the Yoga journey! Your child will build s elf-awareness, body image, social skills, positive thinking and environmental awareness through cooperative games, themed activities, and yoga storytelling. Classes will include yoga postures, breathing exercises, meditation, and lots of room for self-expression.

This course accepts drop-ins once minimum registration numbers are met.

Elevation Place Instructor: Amber Leroux, Rainbow Kids Yoga October 5 - November 23 8 classes l Thursdays l 4:00 - 5:00 p.m. #6019 l $128

Zumbatomic for Kids l 8 - 12 years Designed exclusively for kids, these Zumbatomic classes are rockin’, high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love the Zumbatomic because of the effects it has on kids; increasing their focus and self-confidence, boosting metabolism, and enhancing coordination.

Elevation Place Instructor: Maria Guilhon, Zumba ZIN Member and Zumbatomic certified instructor September 26 - October 31 6 classes l Tuesdays 4:30 - 5:15 p.m. #6023 l $102

BooTy® is a barefoot fitness program that empowers and strengthens both the mind and body. The BooTy® program combines high intensity fitness moves with powerful music and movement, creating a perfect balance between intensity and fun. Participants walk away feeling STRONG and inspired.

This course accepts drop-ins once minimum registration numbers are met.

Elevation Place September 25 - November 20 (No class October 9) 8 classes l Mondays l 4:00 - 4:45 p.m. #6020 l $126

Red Cross Babysitting Course l 11 - 15 years Want to start earning an income babysitting? Feel confident caring for children after this course. Learn to provide basic first aid and caregiving skills to younger children in a variety of age groups, and how to prevent and respond to emergencies.

Course also offers youth the training to promote themselves as a babysitter to prospective parents.

Course fee includes Red Cross Babysitter’s Manual and Babysitter Wallet Card.

Elevation Place Instructor: Amber Leroux, Red Cross Babysitting Course Certified Trainer October 14 1 class l Saturday l 9:00 a.m. - 5:00 p.m. #6305 l $60

Complimentary Gym Orientations for Youth 13 - 15 years Want to use the weight room or cardio rooms at Elevation Place? Take our one hour orientation program! Learn how to safely use the machines, the basic elements of a workout, and gym etiquette. Once you have taken this orientation, youth may use the fitness areas without adult supervision.

Please contact Customer Experience to set up your date and time with a Weight Room Monitor 403.678.8920.

Train to Train 12 - 16 Years Young athletes need to build an aerobic base and consolidate their sport- specific skills. Towards the end of the stage, they need to focus on strength and the anaerobic energy system.

Increased training hours are needed at this stage to develop each athlete’s long-term potential. http://canadiansportforlife.ca/ltad-stages/train-train

34 l Canmore Community Guide

Register early!

Minimum registration numbers must be met one week prior to start date of program to avoid cancellation.

Early Dismissal Fridays l 5 - 12 years Looking for something for your kids to do during PD days and early dismissal Fridays? Have them join us at Elevation Place!

A recreation-based program for children 5 - 12 years of age to explore a variety of activities including swimming, games, crafts, climbing and more!

Be sure to check your school board’s calendar to sign up for the dates your family needs. Please let us know if your child is in Kindergarten and will need to be met at the bus.

Pre Care: Pre Care for your child is available before 9:00 a.m. on PD Days from 8:30 - 9:00 a.m.

Free of charge, no pre-registration required.

Post Care: Post Care for your child is available after early dismissal and PD Fridays from 5:00 - 5:30 p.m.

Free of charge, no pre-registration required.

Elevation Place

Early Dismissal Fridays 12:00 - 5:00 p.m. l $35

Full PD Day Fridays 9:00 a.m. - 5:00 p.m. l $60

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September 29 l #6007

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October 10

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In order to ensure a safe and positive experience with us, please note: Participant information and a signed Acknowledgement of Risk must be completed prior to the program. Forms are available at www.canmore.ca/waiver •

•

Please bring clean indoor runners to climb with us. If your child does not bring these shoes, a $5 charge will be applied to your account.

Follow us on Twitter @TownofCanmore

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Please remember to send a swimsuit, towel and a loonie or lock for the lockers. Participants will receive an orientation prior to entering the pool.

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Supervised lunch will take place from 12:00 - 1:00 p.m. on early dismissal Fridays.

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Participants are required to bring their own lunch, snacks, and drinks. No nuts or nut by-products.

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Please send your child with a water bottle and indoor footwear. Dress for weather as most days will have outdoor activities.

Canmore Community Guide l 35

Early Dismissal Fridays

Early Dismissal Fridays & PD Days

Big Fun Day Camps

Big Fun Day Camp Programs The Town of Canmore is pleased to provide quality day camp programs for children and youth in our community.

Children will have an opportunity to participate in activities that are FUN, safe, entertaining and meaningful.

Winter Break Activities for Children and Youth December 27, 2017 to January 5, 2018 Registration starts August 21, 2017

General Camp Information Register on-line at www.canmore.ca/programs Click on ‘Book Programs Online’. In order to use this service you will require an online account.

In Person Elevation Place 700 Railway Avenue, Canmore, Alberta T1W 1P4 Email: elevationplace@canmore.ca Phone: 403.678.8920 Hours of Operation: Monday to Friday l 6:00 a.m. - 10:00 p.m.

Saturday and Sunday l 8:00 a.m. - 9:00 p.m.

Payment is due at the time of registration.

Program is subject to change.

Cancellation Policy Once a camp has begun, no refunds or credits will be given, unless it is for medical reasons and the request is accompanied by a medical note. There are no refunds, transfers or credits if you cancel within one week of the camp start date.

Age Categories Unless otherwise stated, please note children must be “age appropriate” by December 31, 2017 in order to register for camp. (ex.: if your child is currently 6 years old and will turn 7

by December 31, 2017 they can participate in the Big Fun 7 - 11 year old camps).

Pre and Post Care l Ages 5 - 11 years Care for your child is available before and after full day camps at Elevation Place and the Canmore Recreation Centre. This is a service we provide free of charge and no pre-registration is required (8:30 - 9:00 a.m. and/or 5:00 -5:30 p.m.).

Pick Up and Drop Off A legal guardian is responsible to sign participants in and out of camp each day. If someone else is picking up for you we need written instructions or we will not release your child. We also need written instructions if your child has your permission to sign in and out of camp on their own.

Please be respectful of pick up times. Our leaders have also had a full day and need to get home to rest up for the next day!

36 l Canmore Community Guide

Big Fun Day Camp Programs Big Fun Day Camps

Our Staff We understand the importance of building positive relationships between staff and participants.

Our staff has graduated from, or is currently enrolled in, a post-secondary program in the field of education, outdoor pursuits, or recreation, or has equivalent relevant experience.

Each staff member also takes part in a training program prior to the first day of camp.

Child and Youth Program Coordinator 403.678.8933 Elevation Place Customer Experience Desk 403.678.8920

Leader to Camper Ratios Unless otherwise stated, ratios for camp are as follows: 5 - 6 year olds 1:8 7 - 11 year olds 1:12

Lunches and Snacks Children will need to bring a nutritious bag lunch and two snacks for full day camps or a snack for half day camps.

No peanut or other nut products.

Community Inclusion Are you the parent of a child with a disability? We encourage children with disabilities and/or special needs to participate in our programs. Please contact the Child and Youth Program Coordinator at 403.678.8933, or ecaverhill@canmore.ca at least 2 weeks prior to their camp participation to set up a meeting during which the child’s special needs will be discussed and a detailed medical questionnaire completed.

Register early to avoid disappointment!

Programs that do not meet the minimum numbers required may be cancelled.

Winter Break Camps Chipmunks l 5 - 6 years Join us for a full day of cool games, crafts and activities.

Please ensure your child has indoor shoes and outdoor footwear and clothing.

Each day will include outdoor time, so please dress appropriately.

Canmore Recreation Centre $44 daily l 9:00 a.m. - 5:00 p.m.

December 27 l #6078 December 28 l #6079 December 29 l #6080

What to Expect on Your First Day •

Come early the first day. Remember, all new campers will want a smooth start and some personal attention to help them feel welcomed and safe.

• To ensure your child’s safety, please indicate on the sign in sheet whether or not your child requires a life jacket for pool activities. Campers will receive an orientation prior to entering the pool.

• An Acknowledgment of Risk form must be signed by a parent or legal guardian. Please take the time to read and sign this before Camp at www.canmore.ca/waiver • Please send your child with a water bottle, clothing for changing weather conditions, appropriate footwear, swim suit and towel (on swim days), and a backpack. All items should be personally labeled.

• We do not encourage participants to bring personal items such as toys or electronics to camp. The Town of Canmore does not accept responsibility for articles brought to camp that are lost, stolen or damaged.

January 2 January 3 January 4 January 5

l l l l

#6081 #6082 #6083 #6084

Big Fun Ravens & Grizzlies l 7 - 11 years Come in from the cold and join us for a full day of cool games, crafts and activities.

Each day will include outdoor time so please dress appropriately. Please ensure your child has indoor shoes and outdoor footwear/clothing.

Canmore Recreation Centre $50 daily l 9:00 a.m. - 5:00 p.m.

December 27 l #6071 December 28 l #6072 December 29 l #6073

January 2 January 3 January 4 January 5

l #6074 l #6075 l #6076 l #6077

Canmore Community Guide l 37

Town of Canmore Let’s Talk About Food...

Refreshing Information About Bottled Water

at Town of Canmore Facilities

• Since 2009, with the support of the Federation of Canadian

Municipalities, the Town of Canmore phased out the sale and purchase of bottled water at our facilities where potable water is available.

• Instead of bottled water, we encourage the community to

drink our high quality municipal water, freely accessible in our facilities.

Why? • This decision is in line with the Town of Canmore’s municipal

commitment to sustainability, and supports our broader waste diversion goals, reduces litter, lowers waste disposal costs for the Town and provides an opportunity to promote our clean, safe municipal water supply.

• For most Canadians, excellent drinking water is as close as the

We invite you back to the tap.

•

We are pleased to offer our clean, safe, free municipal water in our municipal facilities.

•

Affordable, attractive, reusable water bottles are for sale at the Customer Experience desk.

Enjoy!

www.canmore.ca

38 l Canmore Community Guide

nearest fountain or faucet. Municipal drinking water is safe, reliable and affordable. This is certainly the case in Canmore.

• Tap water is more sustainable than bottled water.

• The life cycle of a plastic water bottle creates significant amounts

of greenhouse gases, impacting the climate,and results in additional waste in landfills when they are not recycled.

• Water is a human right.

• Up to 40% of bottled water in Canada and the US is actually

sourced from municipal tap water.

• In the vast majority of Canadian cities, tap water undergoes far

more regular and strenuous testing than bottled water.

Put Your Best Foot Forward: Indoor Walking Opportunities in Canmore

Indoor Walking Schedule

Effective November 1, 2017 - March 31, 2018

Monday

Tuesday

Wednesday

Thursday

Friday

Walking Lane 8:00 a.m. to 12:30 p.m.

Peaks of Grassi Gym 8:00 a.m. to 12:30 p.m.

Walking Lane 11:45 a.m. to 12:45 p.m.

Walking Lane 11:45 a.m. to 12:45 p.m.

Walking Lane

*PCN Indoor Walking Program 10:45 a.m. to 11:45 a.m.

8:00 a.m.

to 12:30 p.m.

Saturday

Sunday

Walking Lane Walking Lane 8:00 a.m. to 10:00 a.m.

8:00 a.m. to 10:00 a.m.

*PCN Indoor Walking Program 11:45 a.m. to 12:45 p.m.

Canmore Recreation Centre: Indoor Walking Lane & Peaks of Grassi Gym 1900 8th Avenue, Canmore, AB 403.678.8920 l www.canmore.ca Please wear indoor shoes. This is an unsupervised area, use at your own risk. For your safety, consider walking with a partner. Gymnastics equipment is strictly off limits. Please check in at the front desk prior to access. The walking lane is 384 feet (117 metres) long. Free admission. Times and location subject to change. Closed on Stat holidays.

Tread Mills and Lazy River 700 Railway Avenue, Canmore, AB 403.678.8920 l www.elevationplace.ca Elevation Place and the Peaks of Grassi Gym, located at the Canmore Recreation Centre, are home to Woodway CurveTM treadmills. The Woodway Curve is a non-motorized treadmill powered solely by a user’s legs. Speak with one of our Customer Experience Agents to arrange an orientation to the cardio weight room.

In addition, the Aquatic Centre features a low impact lazy river which provides a gentle current to walk against or with.

Drop in or membership fees apply. Local Canmore residents aged 80+ years are free. Proof of residency and date of birth is required.

*Bow Valley Indoor Walking Program The Bow Valley Primary Care Network (PCN) recognizes the health benefits of walking and wants to support local residents in increasing their daily physical activity.

The Bow Valley PCN has partnered with the Town of Canmore’s Indoor Walking Lane to offer a FREE indoor walking program – open to all adults in the Bow Valley.

Mondays 10:45 - 11:45 a.m. and Wednesdays 11:45 a.m. - 12:45 p.m. For more details, visit www.bowvalleypcn.ca or call 403.675.3000.

Bow Valley Primary Care Network Offers Free Pedometers Walk more with our help!

Tracking your steps daily has been proven to increase physical activity. To support this, the PCN is providing FREE pedometers to local adults. Stop by the front desk at the Canmore Recreation Centre during designated walking lane times to get yours today. $20 value. Restrictions apply.

WALKING… HELPS WITH WEIGHT MANAGEMENT • BOOSTS BONE DENSITY • BURNS CALORIES INCREASES ENERGY • INCREASES GOOD CHOLESTEROL (HDL) LEVELS • IMPROVES MENTAL HEALTH Canmore Community Guide l 39

fitnesswellness fitness wellness fitness wellness Elevation Place Fitness & Wellness Programs

Elevation Place Fitness

To register for programs, click HERE

Elevation Place: 403.678.8920 Recreation and Fitness Coordinator: 403.678.8919 l mguay@canmore.ca

Active for Life l All Ages

Registration for ALL Aquatics and Recreation programs from September - December begins on

Monday, August 21 at 7:00 a.m.

This stage can be entered at any age, beginning with developing physical literacy in infancy, and evolves to being Competitive for Life and/or Fit for Life through all phases of adulthood. In this stage, athletes and participants enjoy lifelong participation in a variety of competitive and recreational opportunities in sport and physical activity.

Core Fitness Class Schedule

Child Minding Available.

No class on Monday, September 4, October 9, November 11

Monday

Tuesday

Wednesday

Body Weight

12:10 - 12:55 p.m.

12:10 - 12:55 p.m.

Saturday

6:15 - 7:00 a.m.

Yoga Flow

9:30 - 10:15 a.m.

Tabata

Friday

Bootcamp

HIIT

6:15 - 7:00 a.m.

Strengthen and Lengthen

Thursday

Wild Card l 13+

9:30 - 10:15 a.m.

9:45 - 10:45 a.m.

Sweat & Sculpt

12:10 - 12:55 p.m.

Blast and Burn

12:10 - 12:55 p.m.

SpinFit

BallFit

12:10 - 12:55 p.m.

Yoga Flow l 13+

10:30 - 11:30 a.m.

12:10 - 12:55 p.m.

Total Body Workout

5:30 - 6:30 p.m.

ViPRFit

Yoga Flow l 13+

5:30 - 6:15 p.m.

StepFit

SpinFit

5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

5:30 - 6:30 p.m.

Sweat and Sculpt

6:45 - 7:30 p.m.

Cost: Core Drop-in classes are included with Elevation Place Membership or Daily Admission.

Space is limited: All fitness core class participants must pick up a core class pass at the Customer Experience Desk no earlier than 30 minutes prior to class start time. Picking up a pass will guarantee your spot in the class.

13+: 13 - 15 year old youth can participate with a supervising adult.

40 l Canmore Community Guide

fitness wellness fitness wellness fitness wellness Group Fitness Program Guidelines

Please help us reduce your risk of injury and create an enjoyable exercise experience for all patrons by following these rules: • 5-minute rule: Participants may not enter a class five minutes after the scheduled start time. Entrance is prohibited after five minutes ensuring that all participants arrive early enough to find a spot and settle in without disruption and become sufficiently warmed up for the more vigorous parts of the class. Please respect this rule and the instructor when he/she enforces it.

• Please inform the instructor if you have any special

considerations (e.g. pregnancy, injury, illness, recent surgery) which may influence your ability to take a class.

• Proper athletic footwear is mandatory in all fitness classes,

with the exception of yoga.

• Participants must be 16 years and older to participate in

our core drop-in group fitness classes.

• Youth 13 to 15 years of age must be supervised by an adult

at all times in the fitness and cardio weight rooms unless they have taken a Complimentary Gym Orientations for Youth (see page 34 for details on how to register-in the Child and Youth section). Core classes marked with a 13+ accept 13 - 15 year old youth with a supervising adult.

• Children 12 years and under are NOT permitted to use the

fitness and cardio weight rooms, unless they are participating in a Town of Canmore program.

BallFit: Large exercise balls, Bosu balls and toning balls are the focus of this class! Learn how you can get a muscle conditioning, full body workout with these great pieces of equipment.

Blast & Burn: This full body workout infuses body weight, hand weights, balance, athletic and plyometric training exercises designed to increase core stability, muscular strength and cardiovascular endurance. Come to this fun, energetic, lively class and let your body have a blast!

Body Weight: No equipment, no worries! During this class you will get a great cardio and strength workout using only your body weight. We will exercise through all planes of motion with a full range of motion. Guaranteed this class will make you stronger and more flexible!

Bootcamp: Action packed class with all sorts of activities, using a variety of exercise equipment and tools. Circuits, metabolic training, tabata, HIIT and more!! This class is a whole body workout with something different each class and will always leave you feeling energized and strong.

HIIT (High Intensity Interval Training): HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

SpinFit: Come for a ride at EP! This class uses stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training.

Intensity is self-monitored which makes it a great workout for beginners to advanced riders.

Space is limited to 8 people/class – please pick up a core class pass at the Customer Experience Desk prior to class to guarantee your spot.

StepFit: Get ready to step it up!! This class utilizes a stepping platform to get your heart pumping and body moving! Basic step combinations are taught at varying intensity levels to meet all fitness abilities.

Strengthen and Lengthen: This class will offer up a nice dose of relative strengthening using body weight movements then ease into a strong focus on flexibility. Using the breath and strong mental and physical awareness, this class is guaranteed to enhance flexibility, and improve body alignment.

Sweat and Sculpt: Get rid of the mid-week blues with this full-body conditioning workout. Challenge your cardio, develop stability and strengthen your core. Enhance your overall performance and build your endurance. Whatever your fitness level, this workout environment will inspire and keep you coming back for more!

Tabata: Tabata is a fun and challenging high intensity interval training protocol developed to achieve serious results fast! Blast through a series of 8 (20 second) intervals of an exercise before moving on to the next. Improves cardiovascular endurance and strengthens muscle all the while burning calories and toning your body. This workout is ideal for intermediate and advanced fitness enthusiasts looking to change up their routine and burst through plateaus.

Total Body Workout: Sweat it up with this fun high-energy workout that combines cardio challenges and total body conditioning using a variety of exercise tools such as hand weights, resistance bands, BOSU, toning and stability balls.

Burn it up!

ViPRFit: This class is based on the new concept of Loaded Movement Training and incorporates the ViPR® as a tool for building resistance, agility and core training for the majority of the class. Leave the dumbbells, stability balls and speed ladders behind! This class is suited for all fitness abilities and levels.

Our instructors are ViPR® certified and very excited to challenge you with this new class!

Wild Card: Break out of your routine with a different type of class each week! Anything goes with this class, where each week a different kind of work out will be taught. Challenge yourself by stepping into the unknown and have fun getting fit.

Yoga Flow: A great class for people new to yoga! There will always be modifications, so you can work at the level best suited for you. The focus will be to flow enough to work out the stagnation from a day of work, as well as clear the mind and ease the body. You’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. Props may be incorporated into the class to add diversity and intensity.

Canmore Community Guide l 41

Elevation Elevation PlacePlace Aquatics Fitness Centre

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness Do any of the Registered Fitness and Wellness classes interest you?

Course start and end dates, class descriptions, barcodes and costs can be found below.

• Registered classes require a minimum number of registrants in order to run. Program may be cancelled one week prior to course start. Register early to avoid disappointment!

• Drop-ins are accepted for fitness and wellness registered classes unless otherwise noted. The fee is $12 per class (non-members) or $10 per class (members).

• Cost: Registered courses are NOT included with Elevation Place Membership or Daily Admission. Members receive a discount.

• Please register no later than course start date.

No late registrations will be accepted.

Fitness & Wellness Registered Courses Schedule Monday

Tuesday

Wednesday Spin to the Core

6:15 - 7:15 a.m.

Thursday

Friday Resistance Training for Seniors

8:00 - 9:00 a.m. (no drop-in)

Child Minding Available.

Saturday

Sunday

SpinYin

8:15 - 9:15 a.m.

Ballet Fitness

9:30 - 10:30 a.m.

SpinYin

Beginner Weights

10:30 - 11:30 a.m.

9:30 - 10:30 a.m. (no drop-in) Beginner Spin

Advanced Spin

12:10 - 12:55 p.m. 12:10 - 12:55 p.m.

Mum and Bub Bootcamp

Intermediate Spin

5:30 - 6:30 p.m.

1:15 - 2:00 p.m.

Cardio Dance Fit

6:45 - 7:30 p.m.

Yoga for Personal Power

7:45 - 8:45 p.m.

42 l Canmore Community Guide

Hoop Dance

6:30 - 8:00 p.m. (no drop-in)

Zumba

6:45 - 7:45 p.m.

Rumba and Country Beginner 6:30 - 7:30 p.m.

Jive 1 & 2

7:45 - 8:45 p.m. (no drop-in)

Please visit

www.canmore.ca/programs for detailed registration and program information.

Registered Fitness Courses Ballet Fitness This class is designed for dancers and non-dancers alike.

This class consists of moves that combine strength and grace which provide focused muscle toning, stretching, and stamina building. We will work on alignment and posture, agility and co-ordination. One can achieve a higher level of fitness with easy to follow exercises and techniques to help slim, strengthen, refine and tone the entire body.

Elevation Place l Child Minding Available Instructor: Danielle Leigh Marron October 6 - November 24 8 classes l Fridays l 9:30 - 10:30 a.m. #6035 l $72 + GST

Beginner Weights Not sure what to do with dumbbells? Not sure if you are using the correct form when you are exercising? Would you like to learn your way around the weight room? This basic weight-training course will also incorporate low impact cardio exercises that will help kick start your new workout routine!

No drop-in for this class.

Elevation Place l Child Minding Available Instructor: Meghan Brown October 6 - November 10 6 classes l Fridays l 9:30 - 10:30 a.m. #5976 l $78 + GST

Resistance Training for Seniors l 60+ years This small group class is targeted to individuals that are new to or are returning to the weight room. You will feel welcomed, well supervised by our certified coach John Reeves and leave this class with a training plan that you will be able to keep up for years to come! This class includes a thorough orientation to each piece of equipment, opportunities to try new exercises and the development of an individualized training program. Build your confidence around cardio and resistance training equipment and take the first steps toward a healthier, happier you.

No drop-ins for this class.

Elevation Place Instructor: John Reeves October 13 - November 17 6 classes l Fridays l 8:00 - 9:00 a.m. #6115 l $72 + GST

Modern Hoop Dance l Multilevel Larger and heavier adult sized hoops make modern hooping accessible to everyone. This is a multilevel class where beginners will be introduced to the fundamental movements of modern hoop dance, and intermediate students will expand their repertoire with new moves and variations. Together we’ll explore drills and exercises to cultivate your flow and creative movement within the hoop, all while working up a sweat and toning your body.

Note: Hoops are available for purchase from the instructor for $45 and loaner hoops are available for use during class.

No drop-ins for this class.

Elevation Place Instructor: Carla Snow October 3 - November 21 8 classes l Tuesdays l 6:30 - 8:00 p.m. #6006 l $120 + GST

Mum and Bub Bootcamp

Get your workout while dancing and having fun! Using a blend of hip hop, jazz, ballet, yoga and others this class will get you sweating using dance as a base for movement and keeping the class lively with upbeat music.

No dance experience necessary.

Need to get back into fitness after having a baby? Can’t find time to work out without your little one? Come to this mom and baby bootcamp where you can come with your baby and get a workout in! Workouts will consist of cardio and strength training geared towards what moms want post-pregnancy.

You may bring toys, a blanket, anything you need to keep you and your baby comfortable.

This class is best suited for non-walking babies 1 year and under.

Elevation Place Instructor: Meghan Brown

Elevation Place l Child Minding Available Instructor: Meghan Brown

September 18 - November 13 (No class October 9) 8 classes l Mondays l 6:45 - 7:30 p.m. #5973 l $104 + GST

September 18 - November 13 (No class October 9) 8 classes l Mondays l 1:15 - 2:00 p.m. #5979 l $96 + GST

Cardio Dance Fit

Canmore Community Guide l 43

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness Registered Fitness Courses

Spin Classes Beginner Spin This class is for those who have never taken spin classes before. Learn the basics of cycling, come and enjoy the interaction, driving energy and beats from fantastic music and get one of the best cardio workouts you can do in a group exercise setting. A ‘must’ for all new riders of all fitness levels.

Elevation Place l Child Minding Available Instructor: Kylie McKendrick September 25 - November 20 (No class October 9) 8 classes l Mondays l 12:10 - 12:55 p.m. #6024 l $80 + GST

Intermediate Spin

Yoga for Personal Power This playful approach to yoga encourages strength, flexibility, vitality and proper breathing. Take time for yourself to resource, calm and peace out by joining body breath and mind. This class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power.

This ALL LEVELS flow class is a strong but gentle approach to yoga and allows beginners, intermediate and advanced students to be challenged in the same class. Come and join me on the mat for a feeling good yoga practice that will leave you with a sense of accomplishment and empowerment.

Be prepared to SHINE! Elevation Place Instructor: Caroline Paradis September 25 - November 6 (No class October 9) 6 classes l Mondays l 7:45 - 8:45 p.m. #6032 l $72 + GST

Zumba !

Ditch the Routine, Join the Party! ®

Zumba is a Latin-inspired, dance-fitness class combining fast and slow rhythms with cardio and muscle-toning benefits.

Dance to Merengue, Salsa, Cumbia, Reggaeton, Hip Hop and more. Dancers & non-dancers alike immediately and easily master a Zumba® class. It’s fun! Let loose, rock out, have a blast and burn calories. Zumba® is “Exercise in Disguise”. ®

Canmore Recreation Centre Instructor: Maria Guilhon, Zumba ZIN Member & Instructor September 27 - November 29 10 classes l Wednesdays l 6:45 - 7:45 p.m. #6028 l $110 + GST

44 l Canmore Community Guide

So you have taken the Beginner Spin classes and want to step it up a notch or two? This is the class for you! This class is aimed at beginner-intermediate cyclists with a focus on increasing your cycling performance and fitness level.

Elevation Place Instructor: Melissa Katona September 27 - November 15 8 classes l Wednesdays l 5:30 - 6:30 p.m. #6025 l $80 + GST

Advanced Spin Start training more effectively for your next bike season and maximize power output – now! Aimed at intermediate to advanced cyclists, this class applies power training principles (watts) in an indoor cycling setting. State of the art Keiser M Series bikes and computer displays will motivate you to achieve top performance by providing immediate feedback and tracking cardiovascular improvement on an ongoing basis. An experienced coach will lead you through functional threshold testing sessions, as well as a variety of challenging drills that will get your heart pumping and your legs burning.

Elevation Place l Child Minding Available Instructor: Lindsey Williams September 26 - October 31 6 classes l Tuesdays l 12:10 - 12:55 p.m. #6066 l $60 + GST November 7 - December 12 6 classes l Tuesdays l 12:10 - 12:55 p.m. #6067 l $60 + GST

Elevation Place members receive discounts on programs.

Registration for ALL Aquatics and Recreation programs from September - December begins on

Monday, August 21 at 7:00 a.m.

For French classes offered in our community please visit

www.acfacanmorebanff.com

SpinYin We will cycle for 40 minutes and follow up with 20 minutes of Yin Yoga. Yin yoga is a gentle practice and perfect for yoga beginners. Yin yoga is great for athletes – cyclists, climbers, runners, swimmers, skiers – who need the opportunity to allow their muscles to disengage and lengthen passively. Yin works on opening the hips, back and shoulders through long gentle holds. Each pose is held for approximately 3 - 5 minutes. It is the perfect complement to active energizing spinning!

Space is limited to 8 people/class – please register early to guarantee a spot.

Elevation Place l Child Minding Available Instructor: Lindsey Williams September 26 - October 31 6 classes l Tuesdays l 10:30 - 11:30 a.m. #6027 l $60 + GST November 7 - December 12 6 classes l Tuesdays l 10:30 - 11:30 a.m. #6068 l $60 + GST Instructor: Sara Alarie September 23 - December 2 (No class November 11) 10 classes l Saturdays l 8:15 - 9:15 a.m. #6026 l $100 + GST

NEW! Spin to the Core Start your day off right with a 60 minute class which combines 45-minutes of indoor cycling with a 15-minute core workout.

Get the amazing benefits of a non-impact cardiovascular workout and a dedicated strength session on the core.

Elevation Place Instructor: Kylie McKendrick

Co-Ed Drop-In Recreational Sports 2017 - 2018 October 9 to December 15, 2017 and January 8 to May 18, 2018 Drop in is a great way to have an active lifestyle and meet new people. There are a variety of sports available throughout the week ranging from badminton, volleyball, pickle ball and soccer.

All drop-in programs are designed for adult 16 years + and operate on a first come, first serve basis.

Fee $6 (equipment included) NOTE: Schedule is subject to change on a regular basis.

Please visit: www.canmore.ca/Courses-and-Programs/ for updated No Play dates.

October 4 - November 8 6 classes l Wednesdays l 6:15 - 7:15 a.m. #6001 l $60 + GST

Canmore Community Guide l 45

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

Town of Canmore

Recreation Department Dance Dance

Rumba l Beginner

With its roots in an erotic dance combining African and Caribbean rhythms, this ballroom style came to North America in the 1920’s and continues today as a romantic style that is danced to both Latin and modern ballads. Learning the basics of ‘leading’ or following’ your partner are skills that can be transferred to any social dance style.

Singles and couples welcome. No drop-in for this class.

Elevation Place Instructor: Deborah Foley September 17 - October 22 (No class October 8) 5 classes l Sundays l 6:30 - 7:30 p.m. #6033 l $60 + GST

JIVE l Single/Triple Swing l Level 1

Don’t Let a Good Class Die Good classes sometimes die before they’ve begun because well-intentioned (and busy) people delay enrolling.

Please register at least one week in advance. Classes with insufficient registrants have to be cancelled.

See page 2 for detailed information on how to register online, by phone or in person.

Please visit

www.canmore.ca/programs for detailed registration and program information.

46 l Canmore Community Guide

Originating from Lindy Hop this is a fun, upbeat dance style to learn. From traditional swing music to rock’n’roll, to modern day blues, you’ll love trying out the moves to your favorite tunes.

Singles and couples welcome. No drop-in for this class.

Elevation Place Instructor: Deborah Foley September 17 - October 22 (No class October 8) 5 classes l Sundays l 7:45 - 8:45 p.m. #6030 l $60 + GST

Country Two Step l Beginner

The most popular style of dancing to country music. Learn the basic footwork to confidently move around the dance floor with a partner. Master beginner turns and patterns to build your repertoire. Cowboy boots and hats not required!

Singles and couples welcome. No drop-in for this class.

Elevation Place Instructor: Deborah Foley October 29 - November 26 5 classes l Sundays l 6:30 - 7:30 p.m. #6034 l $60 + GST

JIVE l Single/Triple Swing l Level 2

Building on the basic rhythm pattern of single or triple swing, this class will expand your patterns and skills. Gentlemen, improve the timing of your “lead”. Ladies, learn how to follow his “lead” quickly and with style. Start to express the character of Jive!

Singles and couples welcome. No drop-in for this class.

Elevation Place Instructor: Deborah Foley October 29 - November 26 5 classes l Sundays l 7:45 - 8:45 p.m. #6029 l $60 + GST

Skating Register early to avoid disappointment!

Programs that do not meet the minimum numbers required may be cancelled.

Adult Power Skate l Advanced This class is perfect for those who have taken the Adult Power Skate class with Meghan and wish to further improve their skills.

Protective helmet is required.

Canmore Recreation Centre Instructor: Meghan Jones, NCCP Level 3 September 28 - November 16 8 classes l Thursdays l 9:15 - 10:15 a.m. #6284 l $104 + GST

Learn to Skate l Beginner Would you like to learn how to skate? Skating is a great way to keep fit and a fun way to enjoy the winter months!

This course is geared toward adult learners who have no skating experience, and is instructed by a NCCP Level 3 certified coach.

Protective helmet is required.

Canmore Recreation Centre Instructor: Meghan Jones, NCCP Level 3 September 30 - November 4 6 classes l Saturdays l 8:15 - 9:15 p.m. #6285 l $78 + GST NEW! Skating for Fitness During this class we will focus on the fitness benefits of ice skating. Skating helps improve balance and by using the strength of abdominal and lower-back muscles the body maintains a strong core to stay upright. Skating is easy on the joints since it provides you with fluid motion, so you enjoy movement similar to running to or dancing without the high impact. Last but not least, skating is good for your mood: Have you ever seen a person skating and frowning at the same time?

Canmore Recreation Centre Instructor: Meghan Jones, NCCP Level 3 September 28 - November 16 8 classes l Thursdays l 12:00 - 1:00 p.m. #6287 l $104 + GST

Is your child a little nervous to try skating on their own?

This program is designed for beginners from 3 - 5 years.

We focus on fun, participation and basic skill development.

Lessons are given in a group format and led by an NCCP Level 3 certified coach. Teaching aids, music and a wide variety of activities will create a fun environment and promote learning.

Protective helmet is required.

Canmore Recreation Centre Instructor: Meghan Jones, NCCP Level 3 September 29 - November 17 8 classes l Fridays l 9:00 - 10:00 a.m. #6286 l $80 September 27 - November 15 8 classes l Wednesdays l 2:00 - 3:00 p.m. #6288 l $80

Women Hockey Skills Hockey Skills teaches women individual hockey skills and is appropriate for beginner players as well as some intermediate players looking for targeted practice and instruction. Why not give it a try in a fun, friendly environment that will focus on the fundamental skills of hockey – skating, stick handling, puck control, shooting and passing.

Participants must be able to skate. Full equipment is a requirement. CSA certified helmet with full face mask, mouth and neck guards (optional), shoulder, elbow and shin pads, hockey gloves, athletic supporter, hockey pants, hockey socks, skates and hockey stick.

Canmore Recreation Centre Instructor: Evan McFeeters October 6 - November 24 (No class November 3) 7 classes l Fridays l 9:30 - 11:00 a.m. #6283 l $98 + GST

Private Skating Instruction l All Ages Whether your interest is in learning to skate, improving your skating skills, power skating or figure skating, you’ll be matched with a qualified NCCP certified coach who will teach and challenge you at exactly the right pace for you.

For more information please contact the Recreation Program Coordinator at 403.678.8919 or mguay@canmore.ca at least 2 weeks in advance.

These 1 hour lessons are offered on per request basis and depending on ice availability. $165/hour/child during private ice time $75/45 minutes/child during public skate time $95/hour/child during public skate time

Canmore Community Guide l 47

Skating

Kinder Skate

swim swim swim swim swim climb swim Elevation Place Aquatics Centre Elevation Place Aquatics Centre

To register for programs, click HERE

Elevation Place Aquatics Centre

Registration for ALL Aquatics and Recreation programs from September - December begins on

Elevation Place: 403.678.8920 Supervisor of Aquatics 403.678.8930 l mlong@canmore.ca

Monday, August 21 at 7:00 a.m.

Annual Pool Shutdown Please note that the Aquatic Centre will be closed from September 5 - 22, 2017 for our annual maintenance shutdown.

The lap pool will re-open September 29.

Core Aquatics Centre Class Schedule Monday

Tuesday

Wednesday

Thursday

Child Minding Available

Friday

Saturday

AquaFit

SwimFit

AquaFit

AquaFit

AquaFit

9:15 - 10:15 a.m.

9:30 - 10:15 a.m.

9:15 - 10:15 a.m.

9:15 - 10:15 a.m.

8:30 - 9:30 a.m.

Sunday

AquaTabata

11:00 - 11:45 a.m.

Hydrorider

6:15 - 7:00 p.m. *pick up core class pass

Plunge & Play

6:15 - 7:00 p.m.

Hydrorider

6:15 - 7:00 p.m. *pick up core class pass

Wild Card

7:00 - 7:45 p.m.

Cost: Core Drop-in classes are included with Elevation Place Membership or Daily Admission. *Note: Hydrorider class participants must pick up a core class pass at the Customer Experience Desk prior to coming to class as space is limited. Hydrorider classes have only 5 spots available. Picking up a pass will guarantee your spot in the class.

48 l Canmore Community Guide

Core Aquatics Classes

Registered Programs

AquaFit

Learn to Synchro

You don’t need to be a swimmer to enjoy these water-based fitness classes, which incorporate cardio, muscle conditioning and flexibility exercises. The water can be used to offer a variety of intensity levels that is right for you!

Do you have a fish at home and can’t get them out of the pool? Try out the sport of synchronized swimming. This class is a basic introduction to the sport and will give you a taste of this exciting aquatic activity.

The program is structured around the basics so we are inviting children between the ages of 6 - 10 years old.

AquaTabata This fitness class is based around high intensity training where an aqua-based exercise is done at a high intensity for 20 seconds, followed by 10 seconds rest. Each set lasts a total of 4 minutes. Tabata training has been proven to be a very effective way of achieving weight loss.

SwimFit This class is a beginner/intermediate swim work out where the instructor will provide tips and drills on how to improve your swimming techniques, fitness and speed. It is facilitated in a similar format to the popular Masters Swim program and is a great option if you would like to learn how to add structure to your work out.

Hydrorider Take your ride into the pool! This class immerses you and the Hydrorider bike into the water. See how spinning in the pool can improve leg and core strength by adding the resistance of the water to your cycling routine. Please arrive 10 minutes prior to class start time to get your Hydrorider fitted before putting it in the water. Hydrorider attire: bathing suit with “cycling” type shorts and WATER SHOES ARE A MUST! NOTE: Hydrorider class participants must pick up a core class pass at the Customer Experience Desk prior to coming to class as space is limited. Hydrorider classes have only 5 spots available. Picking up a pass will guarantee your spot in the class.

Wild Card Try something new! This class will be a little different each week. One class may be Tabata, another week may be a traditional Aquafit class. We are going to try and bring some variety into the pool! You don’t need to be a swimmer and our instructors will make sure that you feel comfortable in the water. These classes will incorporate cardio, muscular conditioning and flexibility all into one fun class.

Plunge and Play Want to challenge yourself during Public Swim? Interested in diving or playing waterpolo? On Waky Wednesday we welcome you to jump, dive and play! Various games and activities will be run in the deep end of the lap pool including diving instruction.

Each week will vary slightly and participant input is welcome.

All ages may participate in this new program offering.

October 19 - December 7 8 classes l Thursdays l 6:30 - 7:30 p.m. #6447 l $95

Kayaking For information on Kayaking, please contact the Bow Valley Kayak Club at info@kanpaddle.ca

Fearless Warrior: Swim Squad For information regarding Masters/ Triathlon swim training, please contact Sarah McPherson at coachsmcpherson@gmail.com or 403.763.7085.

Billy Joe Ladies The group of Billy Joe Ladies will be getting together on Tuesday and Thursday from 9:30 - 10:15 a.m., starting in October.

Special Events Family Swim to Survive Do you know how to stay safe in and around the water?

What about during the winter? What do you do if you fall through ice, unexpectedly fall off your boat or into a fast moving river? Drop in anytime during these sessions to help your family feel safer.

This program was designed by the Lifesaving Society to help participants be able to practice the skills needed in unpredictable situations. You will practice some basic skills and do small, fun challenges. At the end everyone will receive a Swim to Survive bracelet for their hard work.

Drop in October 22 l Sunday l 6:00 - 7:30 p.m.

November 19 l Sunday l 6:00 - 7:30 p.m.

NEW! AquaMat Class Do you like to SUP? Come try our NEW AquaMat class where we will take traditional land based classes like Pilates and yoga BUT teach them ON the water. Challenge your balance and strength to stay dry.

Coming later this fall stay tuned for more details.

Canmore Community Guide l 49

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Professional Development For ages 12 years and up

Standard First Aid, CPR Level C & AED Standard First Aid provides comprehensive training covering all aspects of first aid and CPR/AED, including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies.

Includes CPR-C & AED certification.

Pre-requisite: Must be 12 years old.

September 16 & 17 (Elevation Place) Saturday & Sunday l 9:00 a.m. - 5:00 p.m. l #6117 October 14 & 15 (Canmore Recreation Centre) Saturday & Sunday l 9:00 a.m. - 5:00 p.m. l #6146 November 25 & 26 (Elevation Place) Saturday & Sunday l 9:00 a.m. - 5:00 p.m. l #6145 $204 + GST

Emergency First Aid, CPR-C & AED

Do You Want to be a Lifeguard?

Basic life support skills for those with easy access to Emergency medical Services. Focus is on patient assessment, airway management, control of bleeding, and prevention of further injury until medical help is available.

Includes CPR-C & AED certification.

STEP 1:

Pre-requisite: Must be 12 years old.

Bronze Star (Optional)

September 16 (Elevation Place) Saturday l 9:00 a.m. - 5:00 p.m. l #6253

•

Must be 12 years or older

STEP 2: Bronze Medallion Must be 13 years or older or proof of Bronze Star •

STEP 3:

October 14 (Canmore Recreation Centre) Saturday l 9:00 a.m. - 5:00 p.m. l #6254 November 25 (Elevation Place) Saturday l 9:00 a.m. - 5:00 p.m. l #6255 $97+ GST

Bronze Cross Must have Bronze Medallion and be 14 years or older •

STEP 4: Standard First Aid •

Must be 12 years or older

STEP 5: National Lifeguard Must be 16 years old or older Must bring proof of Bronze Cross; and • Standard First Aid or Aquatic Emergency Care • •

STEP 6: You are a LIFEGUARD!

50 l Canmore Community Guide

Bronze Medallion Teaches an understanding of the lifesaving principles embodied in the four components of water-rescue education – judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a timed swim.

Pre-requisite: must be 13 years old and/or have a current Bronze Star award.

October 21 & 22 Saturday & Sunday l 9:00 a.m. - 5:00 p.m. l #6259 $221 + GST

Water Safety Instructor The Water Safety Instructor (WSI) Course CANADIAN prepares candidates to instruct the Red RED CROSS Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills and water safety. As well as swimming skills in all of the Red Cross Swim programs.

As of January 2016, the WSI program has been completely re-developed in order to produce even better instructors!

We have combined all four steps into one program that is easier for you to complete the certification. The four steps include a swim assessment, online modules, practice teaching hours and a classroom component. You must attend all three weekends and there is the option of attending an additional weekend Nov 25th and 26th if you feel you need more practice teaching hours. There will be time in the course to work on the online module with a computer available and the instructor there to answer questions however some will still be required to do at home. If you have any questions about this process please contact the Aquatic Coordinator 403.678.8918.

Pre-requisites: 15 years or older, ability to perform Red Cross Swim Kids 10 strokes and skills, and hold one of the following certifications (not required to be current): Standard First Aid or Bronze Cross.

Water Safety Instructor STEPS 1 - 4 $423 l #6434 October 27 Friday l 5:00 - 9:00 p.m.

October 28 & 29 Saturday & Sunday l 9:00 a.m. - 5:00 p.m.

November 3 Friday l 5:00 - 9:00 p.m.

November 4 & 5 Saturday & Sunday l 9:00 a.m. - 5:00 p.m.

November 17 Friday l 5:00 - 9:00 p.m.

November 18 & 19 Saturday & Sunday l 9:00 a.m. - 5:00 p.m.

November 25 & 26 (Optional - if needed) Saturday & Sunday l 9:00 a.m. - 5:00 p.m.

Elevation Place members receive discounts on programs.

STEP 1:

The first step is an evaluation to ensure that the candidate has the necessary water safety knowledge, strokes and skills equivalent to the Red Cross Swim Kids 10.

STEP 2:

Next, online modules are provided to focus on the theory of instruction. This will be through videos, virtual games, online activities, workbook exercises, and a knowledge evaluation at the end of each module. Candidates will be expected to complete this course work on their own time. The instructor will be available by email or in person should the candidate need assistance. The instructor will provide access to the modules and additional materials required following completion of Step 1.

STEP 3:

In this step, the candidate will assist a certified Water Safety Instructor for first-hand experience with teaching progressions and swimmer skills in a class setting. This provides a frame of reference to reflect on and gives context to Step 4: the theory component of the course.

STEP 4:

In the Classroom/Pool sessions, candidates will demonstrate and receive feedback on their instruction skills to ensure they can effectively plan, teach, and evaluate the Red Cross Swim programs.

Re-Certifications National Lifeguard Re-Cert This is a re-certification to a previously held NL award.

Pre-requisite: Must bring proof of current NL award.

October 1 Sunday l 8:00 a.m. - 1:00 p.m. l $87 + GST l #6442

Standard First Aid, CPR Level C & AED Re-Cert This is a re-certification to a previously held SFA or AEC award. CPR – C & AED included.

Pre-requisite: Must bring proof of current SFA or AEC award.

September 17 Sunday l 8:00 a.m. - 1:00 p.m. l $59 + GST l #6256 October 20 Friday l 1:00 - 6:00 p.m. l $59 + GST l #6257 November 27 Monday l 4:00 - 9:00 p.m. l $59 + GST l #6258

Canmore Community Guide l 51

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Preschool and Youth Programs Free Assessment for Lesson Placement We are happy to provide a free, informal water evaluation of your child to help determine which swim level to register them in. Please contact the aquatic department at 403.678.8918 to arrange a time.

Private Swim Instruction One-on-one instruction is available.

October 21- December 16 (No lesson November 11) 8 lessons l Saturdays l $240 + GST 10:00 - 10:30 a.m. l #6191 12:15 - 12:45 p.m. l #6192 12:15 - 12:45 p.m. l #6193 12:15 - 12:45 p.m. l #6194 12:30 - 1:00 p.m. l #6195 October 22 - December 17 (No lesson November 12) 8 lessons l Sundays l $240 + GST 9:30 - 10:00 a.m. l #6196 12:00 - 12:30 p.m. l #6197 12:15 - 12:45 p.m. l #6198 October 16 - November 8 8 lessons l Mondays & Wednesdays l $240 + GST 5:15 - 5:45 p.m. l #6199 5:30 - 6:00 p.m. l #6200 November 13 - December 6 8 lessons l Mondays & Wednesdays l $240 + GST 5:15 - 5:45 p.m. l #6201 5:30 - 6:00 p.m. l #6202

52 l Canmore Community Guide

Swim Stars Want to build confidence and/or be more comfortable with your swimming abilities? This new private lesson program is custom tailored to each swimmer’s individual needs and goals. Whether you are just starting out in the pool or want to fine-tune your swimming ability, these classes will improve any level of swimmer. Instructor: Kim Kabesh October 16 - November 8 8 lessons l Mondays l $185 11:00 - 11:30 a.m. l #6241 11:30 - 12:00 p.m. l #6242 November 13 - December 16 8 lessons l Mondays l $185 11:00 - 11:30 a.m. l #6243 11:30 - 12:00 p.m. l #6244 October 17 - December 5 8 lessons l Tuesdays l $185 3:45- 4:15 p.m. l #6251 4:15 - 4:45 p.m. l #6252 October 16 - November 8 8 lessons l Mondays & Wednesdays l $185 5:00 - 5:30 p.m. l #6245 5:30 - 6:00 p.m. l #6246 6:00 - 6:30 p.m. l #6247 November 13 - December 16 8 lessons l Mondays & Wednesdays l $185 5:00 - 5:30 p.m. l #6248 5:30 - 6:00 p.m. l #6249 6:00 - 6:30 p.m. l #6250

Town of Canmore

Dog Licence Information Five Great Reasons to Licence Your Dog 1. The dog tag number can be searched on the Town of Canmore web page so if someone finds your dog they can notify you directly.

2. Your dog will receive a Free Ride Home*, thereby avoiding kennel and impound fees.

3. A portion of the Dog Licence fees go toward supporting the Bow Valley SPCA, a no kill, no cage, care and adoption centre located right here in Canmore.

4. Dog licensing fees pay for doggie waste bag stations and Veterinary fees for sick or injured abandoned, domestic animals.

5. Help us keep track of the dog population in Canmore. The more dogs licensed, the better chances we have of introducing more programs and pet friendly spaces. *Free Ride Home program applies to dogs that have a valid licence in the Town of Canmore and one occurrence is permitted per year. Certain circumstances shall void the return of an animal for free.

Where and When to Licence Your Dog? Licenses can be purchased at the Civic Centre 902 7th Avenue downtown Canmore. As soon as you move to Canmore or become an owner of a dog, you should have a Town of Canmore licence.

Licenses expire on December 31.

How Much Does it Cost?

1 year licence: $55.00 l 3 year licence: $114.00

Questions?

Call Bylaw Services at 403.678.4244 or email bylaw@canmore.ca Available 7 days a week l 7:30 a.m. - 6:00 p.m.

Bow Valley SPCA 123 Bow Meadows Crescent l Phone: 403.609.2022 Spay Neuter Assistance Program (SNAP) Animal Surrendering and Adoption l Annual Mut Strut Canmore Veterinary Hospital 502 Bow Valley Trail l Phone: 403.678.4425 Microchip l Tattoo l Boarding l 24 Hour Emergency Services

www.canmore.ca

Bow River Veterinary Hospital 1510 Railway Avenue l Phone: 403.678.9595 Microchip l Tattoo l Boarding l 24 Hour Emergency Service

Canmore Community Guide l 53

Elevation Place Aquatics Centre

swim swim swim swim swim swim For Children 3 - 5 years old Unparented Sea Turtle

Red Cross Swim Preschool Parent and Tot Starfish, Duck and Sea Turtle are parented programs for children.

• Orientation •

to water for toddlers.

Age is the only condition for entering this level.

•

Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

•

Starfish l 6 months to 18 months to water for babies and their parent/caregiver. enter this level, babies must be able to hold their head up.

• The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver age-specific water safety.

• This level is participation-based only, without formal evaluation.

Swimmers are evaluated based on performance criteria and progress to Sea Otter once all criteria have been successfully completed.

• Orientation • To

Sea Otter • Using

games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre. They also learn age-appropriate water safety skills.

•

Duck l 18 months to 36 months

Swimmers are evaluated based on performance criteria and progress to Salamander once all criteria have been successfully completed.

• Orientation to water for toddlers and their parent/caregiver.

• Age

is the only condition for entering this level. learn how to use floating objects for support and explore different water movements through games, songs and active water play. The parent/caregiver also learns age-specific water safety.

• This level is participation-based only, without formal evaluation.

• Swimmers

Sea Turtle PARENTED l 36 months+ •

In this program, the parent/caregiver actively participates with their child for the duration of the program.

Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

• Swimmers are evaluated based on performance criteria and progress to Sea Otter once all criteria have been successfully completed.

• One parent per child

•

54 l Canmore Community Guide

Salamander • Swimmers

enter this level when they have successfully completed Sea Otter.

•

Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide. Front swim and roll-over glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD).

•

Safety skills development includes water orientation, safe entries and exits and only swimming when an adult is present.

•

Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed.

Whale • Swimmers

Red Cross Swim Preschool For Children 3 - 5 years old Unparented

enter this level when they have successfully completed Crocodile.

•

Through fun activities, swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres.

•

Sunfish • Swimmers

enter this level when they have successfully completed Salamander.

•

Using games and activities, swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide and front swim. Safety skills include deep-water skills and use of a Personal Flotation Device (PFD).

•

Safety skills development such as water orientation, safe entries and exits and always asking for permission before going near the water.

•

Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed.

Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5 metres, surface support for 20 seconds a return to safety, throwing assists and sitting dives.

•

Swimmers are evaluated based on performance criteria and complete the program once all criteria have been achieved. Children 6 years or older are ready for the appropriate level of Red Cross Swim Kids.

Register at least one week in advance.

Classes with insufficient registrants have to be cancelled.

Crocodile • Swimmers

enter this level when they have successfully completed Sunfish.

•

Through games and other fun activities, swimmers learn to swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres.

•

Safety skills include jumping into deep-water and performing surface support for 10 seconds, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

•

Swimmers are evaluated based on performance criteria and progress to Whale once all criteria have been successfully completed.

Canmore Community Guide l 55

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Elevation Place members receive discounts on programs.

Red Cross Swim Preschool

(No lesson November 12)

October 21 - December 16

8 lessons l Sundays l $49

(No lesson November 11)

30 Minute Lessons

8 lessons l Saturdays l $49 30 Minute Lessons 9:00 a.m.

9:00 a.m.

9:00 a.m.

9:30 a.m.

9:30 a.m.

10:00 a.m.

10:00 a.m.

10:45 a.m.

10:45 a.m.

10:45 a.m.

11:15 a.m.

11:30 a.m.

11:45 a.m.

11:45 a.m.

12:00 p.m.

Parented Sea Turtle Sea Otter Salamander Sea Turtle Salamander Sunfish Sea Turtle Sea Turtle Crocodile Whale Sea Otter Sea Otter Sea Turtle Salamander Sea Turtle

October 22 - December 17

#6162 #6168 #6174 #6151 #6173 #6185 #6154 #6157 #6186 #6189 #6167 #6163 #6149 #6178 #6147

10:00 a.m.

10:00 a.m.

10:00 a.m.

10:30 a.m.

11:45 a.m.

Sea Turtle Salamander Sunfish Sea Otter Sea Turtle

#6153 #6177 #6183 #6170 #6152

October 22 - November 19 (No lesson November 12)

4 lessons l Sundays l $25 30 Minute Lessons 11:15 a.m.

Duck

#6139

November 26 - December 17 4 lessons l Sundays l $25 30 Minute Lessons

October 21 - November 18

11:15 a.m.

(No lesson November 11)

Duck

#6142

4 lessons l Saturdays l $25 30 Minute Lessons 9:30 a.m.

Duck 10:45 a.m. Duck 11:45 a.m. Starfish

#6138 #6141 #6136

October 16 - November 6 4 lessons l Mondays l $25 30 Minute Lessons 10:30 a.m.

Starfish

#6135

November 25 - December 16 4 lessons l Saturdays l $25

October 18 - November 8

30 Minute Lessons 9:30 a.m.

Duck 10:45 a.m. Duck 11:45 a.m. Starfish

56 l Canmore Community Guide

#6143 #6140 #6137

4 lessons l Wednesdays l $25 30 Minute Lessons 10:30 a.m.

Duck

#6144

swim swim swim swim swim swim October 17 - December 5

October 26 - November 8

8 lessons l Tuesdays l $49

8 lessons l Mondays & Wednesdays l $49

30 Minute Lessons 4:45 p.m.

4:45 p.m.

4:45 p.m.

5:15 p.m.

5:15 p.m.

5:15 p.m.

5:15 p.m.

Sea Turtle Salamander Sunfish Crocodile Whale Sea Otter Sea Turtle

30 Minute Lessons #6156 #6179 #6182 #6187 #6190 #6171 #6161

9:30 a.m.

9:30 a.m.

10:00 a.m.

10:00 a.m.

10:30 a.m.

Sea Turtle Sunfish Salamander Sea Turtle Sea Otter

#6148 #6181 #6172 #6158 #6165

November 13 - December 6 8 lessons l Mondays & Wednesdays l $49 October 19 - December 7

30 Minute Lessons

8 lessons l Thursdays l $49

9:30 a.m.

9:30 a.m.

10:00 a.m.

10:00 a.m.

10:30 a.m.

10:30 a.m.

30 Minute Lessons 4:45 p.m.

4:45 p.m.

4:45 p.m.

5:15 p.m.

5:15 p.m.

5:15 p.m.

Sea Turtle Salamander Sea Otter Sunfish Sea Otter Sea Turtle

#6159 #6176 #6166 #6184 #6169 #6155

Salamander Sea Otter Sunfish Sea Turtle Sea Turtle Crocodile

#6175 #6164 #6180 #6150 #6160 #6188

Canmore Community Guide l 57

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Red Cross Swim Kids In this Canadian Red Cross learn to swim program.

Participants will be challenged in three areas: Swimming, Fitness Activities and Skills and Water Safety (Red Cross recommends all children entering into the program be 6 years old on the first day.)

Swim Kids 1 Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim.

Swim Kids 2 Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD).

Fitness activities include the 10m flutter kick and a 10m distance swim.

Swim Kids 3 This level provides an introduction to diving, and teaches swimmers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15m swim.

Swim Kids 4 This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits.

Endurance is built through a 25m swim.

Swim Kids 5 This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Swim Kids 6 This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75m swim.

58 l Canmore Community Guide

Swim Kids 7 This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.

Swim Kids 8 This level is an introduction to breast stroke (15m) and feetfirst surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water.

Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Swim Kids 9 This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m) and breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3 minutes). They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim.

Swim Kids 10 This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m and sidestroke 25m).

Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

Participation in Red Cross Swim may qualify you for the Children’s Fitness Tax Credit.

swim

October 16 - November 8 8 lessons l Mondays & Wednesdays 30 Minutes 3:45 p.m. Swim Kids 1 #6203 $49 30 Minutes 3:45 p.m. Swim Kids 3 #6215 $49

Red Cross Swim Kids

60 Minutes 3:45 p.m. Swim Kids 7 #6233 $67 60 Minutes 3:45 p.m. Swim Kids 8

#6236 $67

30 Minutes 4:15 p.m. Swim Kids 2 #6210 $49 30 Minutes 4:15 p.m. Swim Kids 4 #6219 $49

October 21 - December 16

30 Minutes 4:45 p.m. Swim Kids 3 #6216 $49

(No lesson November 11)

45 Minutes 4:45 p.m. Swim Kids 5

#6225 $56

8 lessons l Saturdays

45 Minutes 4:45 p.m. Swim Kids 6

#6230 $56

60 Minutes 9:00 a.m. Swim Kids 7 #6234 $67 60 Minutes 9:00 a.m. Swim Kids 8 #6235 $67 60 Minutes 9:00 a.m. Swim Kids 9 #6237 $67 60 Minutes 9:00 a.m. Swim Kids 10 #6240 $67

November 13 - December 6

30 Minutes 10:00 a.m. Swim Kids 3 #6214 $49

8 lessons l Mondays & Wednesdays

30 Minutes 10:00 a.m. Swim Kids 4 #6222 $49

30 Minutes 3:45 p.m. Swim Kids 1 #6204 $49

30 Minutes 10:45 a.m. Swim Kids 2 #6208 $49

30 Minutes 3:45 p.m. Swim Kids 3 #6211 $49

45 Minutes 10:45 a.m. Swim Kids 5

#6223 $56

60 Minutes 3:45 p.m. Swim Kids 9 #6238 $67

45 Minutes 10:45 a.m. Swim Kids 6 #6228 $56

60 Minutes 3:45 p.m. Swim Kids 10 #6239 $67

30 Minutes 11:15 a.m. Swim Kids 1 #6205 $49

30 Minutes 4:15 p.m. Swim Kids 2 #6209 $49

30 Minutes 11:15 a.m. Swim Kids 3 #6212 $49

30 Minutes 4:15 p.m. Swim Kids 4 #6218 $49

30 Minutes 11:15 a.m. Swim Kids 4 #6221 $49

30 Minutes 4:45 p.m. Swim Kids 3 #6217 $49

45 Minutes 11:45 a.m. Swim Kids 5 #6224 $56

45 Minutes 4:45 p.m. Swim Kids 5

#6226 $56

45 Minutes 11:45 a.m. Swim Kids 6 #6231 $56

45 Minutes 4:45 p.m. Swim Kids 6

#6229 $56

October 22 - December 17 (No lesson November 12)

8 lessons l Sundays 30 Minutes 10:30 a.m. Swim Kids 4 #6220 $49 30 Minutes 10:30 a.m. Swim Kids 1 #6206 $49 45 Minutes 11:15 a.m. Swim Kids 5 #6227 $56 45 Minutes 11:15 a.m. Swim Kids 6

#6232 $56

30 Minutes 11:15 a.m. Swim Kids 2 #6207 $49 30 Minutes 11:45 a.m. Swim Kids 3 #6213 $49

Elevation Place members receive discounts on programs.

Canmore Community Guide l 59

Elevation Place Aquatics Centre

swim swim swim swim swim

climb climb climb climb climb climb Elevation Place Climbing Gym To register for programs, click HERE

Elevation Place Climbing Gym

Elevation Place Climbing Gym

Open Access Hours: Monday to Friday: 9:00 a.m. to 10:00 p.m.

Saturday and Sunday: 9:00 a.m. to 9:00 p.m.

Statutory Holidays: 10:00 a.m. to 5:00 p.m.

Climbing Supervisor: 403.678.8927 smckay@canmore.ca

Core Climbing Classes

Climbing Coordinator: 403.678.8926 bspear@canmore.ca

Introduction to Climbing Movement 13+ years

Climbing Gym Features •

Over 1000 m2 (11,000 ft²) of climbing surface • Walls up to 15 m (45’) tall • Varied terrain with over 100 colour-coded climbs for climbers of all abilities • Over 40 top rope anchors to choose from with many set for lead climbing • Seven automatic belay systems for novices and climbers without partners • Dedicated bouldering terrain • Equipment rentals available • Climbing lessons available

Climbing is natural and intuitive, but after our instructors provide a few handy tips, you’ll find that technique and balance are more important than strength!

We recommend that you bring or rent climbing shoes for this fundamentals class.

Top Rope Belay Service l 15+ years If you don’t have a climbing partner or don’t know how to belay, come to the gym 6:00 p.m. to 8:00 p.m. Mondays, Wednesdays and Fridays to try top rope climbing while being belayed by our staff. If you have passed your lead belay test, you can get a lead belay as well.

Maximum group size: Six participants.

Core Climbing Class Schedule Monday

Tuesday

Wednesday

Child Minding Available.

Thursday

Friday

Saturday

Introduction to Climbing Movement

12:10 - 12:55 p.m.

Top Rope Belay Service

Top Rope Belay Service

Top Rope Belay Service

6:00 - 8:00 p.m.

6:00 - 8:00 p.m.

6:00 - 8:00 p.m.

Core Drop-In classes are included with an Elevation Place Membership or Daily Admission. Schedule is subject to change.

60 l Canmore Community Guide

Getting Started at the Wall Waivers and Acknowledgement of Risk Forms All adult visitors to the climbing floor, whether climbing or supervising young climbers, must sign a waiver at the climbing gym or online at www.canmore.ca/waiver and bring photo ID to their first visit (no exceptions).

Climbers under 18 must have a parent or guardian sign an Acknowledgement of Risk Form at the gym, or online at www.canmore.ca/waiver.

Access All visitors to the climbing gym floor must have a valid day pass, membership or be part of an Elevation Place conducted program.

Equipment Rentals Climbing Shoes Harness Belay Device Package (Shoes, Harness, Belay Device) Chalk Bag (Not included in packages) Member/ Youth Package Deal

$5 + GST $5 + GST $2 + GST $10 + GST $2 + GST $8 + GST

Registration for ALL Aquatics and Recreation programs from September - December begins on

Monday, August 21 at 7:00 a.m.

Climbing Youth Groups: Birthdays, School Groups, Sports Teams and Other Youth Groups We offer great climbing programs for Birthdays, school groups, sports teams and other youth groups. Bring a group together for a private course on your schedule with professional instruction, reserved wall space and affordable rates.

Experience the best of our wall!

Email bspear@canmore.ca or smckay@canmore.ca for more information. Some date and time restrictions apply to ensure that we don’t have multiple groups on the wall at the same time and still provide member and drop-in access. Allow at least 3 business days advance notice.

Note: Youth groups larger than 4 require a program booking.

Climbing for Children

Climbing Cross Training

Children aged 4 years and older are welcome at Elevation Place climbing gym – we even have climbs set for our youngest climbers! Each child must have an Acknowledgement of Risk Form signed by one of their parents once a year. Children under the age of 13 must be supervised by an adult who is an Elevation Place member or has purchased a day pass and has signed a waiver. Photo ID is required to validate waivers for first time adult visitors.

Climbing is a great cross training activity for many sports and local sports teams have used the wall to balance their training. We can set up multi-session schedules that start with professionally instructed programs to build and evaluate athlete’s technical skills, then your team can then continue on with additional sessions with your coaching staff and our instructors at planned and reserved times so your team can train more effectively.

Join our group

Town of Canmore

Canmore Community Guide l 61

Elevation Place Place Climbing Climbing Gym Gym Elevation

climb climb climb climb climb climb

Elevation Place Climbing Gym

climb climb climb climb climb climb

Elevation Place members receive discounts on programs.

Please visit

www.canmore.ca/programs for detailed registration and program information.

Climbing Activities Bouldering We have dedicated bouldering terrain up to 3 m (10’) high where climbers of all experience levels can challenge themselves without ropes or other technical equipment.

To boulder, you must: • Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Be aged 13 years or older OR Be aged 4 - 12 years of age with a supervisor aged 16 years or older who has completed a waiver and orientation.

Top Rope Climbing We have plenty of top rope climbing terrain to challenge all abilities.

To top rope belay, you must: • Have a climbing harness and belay device (rentals available at the Customer Experience desk).

• Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Completed the Top Rope Belay Test.

• Be aged 13 years or older.

OR Be aged 9 -12 years, and have an adult on the ground who has also passed the Top Rope Belay Test.

Climbers who have passed the Top Rope Belay Test can belay people who haven’t passed the Top Rope Belay Test, but cannot teach or review the belay skills with the person.

Elevation Place Top Rope Belay Test: $5 Note: The belay test isn’t a course or lesson. Current Top Rope belaying skills and recent experience (more recently than two years) are required for this test. Our Learn The Ropes course (see page 63) and multi-week youth courses (see page 64) include all of the skills for the Top Rope Belay Test. Learn the Ropes is also a great review for those who haven’t belayed recently. Similar courses are held at climbing gyms in other cities and towns.

Only our staff can teach or review knots, harnesses and belaying to other users in Elevation Place.

Automatic Belay System Climbing

Lead Climbing

We have seven automatic belay systems with climbs that will challenge beginners to experts that allow even a novice to climb a 10 m (30’) wall and be lowered smoothly to the ground. We provide a no-cost five minute training so that families with no experience can climb together.

To use the Automatic Belay system, you must: • Have a climbing harness (rentals available at the Customer Experience desk).

• Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Have completed the five minute no-charge training with our climbing staff (just ask!)

• Be aged 13 years or older OR Be aged 4 - 12 years of age with a supervisor aged 16 years or older who has completed a waiver and orientation.

Minimum climber weight is 12 kg (28 lbs.) and non-climbing parents can be trained to harness and connect their children for a great family climbing day. Children under age 13 require adult supervision while using the automatic belay system.

We have plenty of lead climbing terrain to challenge all abilities.

To lead climb or lead belay, you must: • Have completed a waiver or Acknowledgement of Risk Form and completed a Climbing Gym Orientation.

• Completed the Lead Belay Test • Be 16 years or older OR Be 13 - 15 years of age and have an adult supervisor on the ground who has also passed the Lead Belay Test.

Elevation Place Lead Belay Test: $7 Note: Current lead climbing and belaying skills with recent experience (more recently than two years) are required for this test. Our Learn to Lead course (see page 63) includes all of the skills for the test. It’s also a great review for those who haven’t lead climbed or belayed recently. Similar courses are held at climbing gyms in other cities and towns.

Only our staff can teach or review lead climbing and lead belaying to other users in Elevation Place.

62 l Canmore Community Guide

climb climb climb climb climb climb

Adult Climbing Programs Learn the Ropes l 13+ years

Are you ready to try top rope climbing? Do you want to take your kids climbing on other parts of the wall? Did you climb years ago and are ready for a refresher? If the answer to any of these questions is YES, then this is the course for you! No prior experience is needed.

This professionally instructed, two hour course includes all climbing equipment and will give you the skills to pass the Elevation Place Top Rope Belay Test. You will learn how to use climbing harnesses, tie the most important knot in climbing, belay with two common belay devices and learn the skills and safety procedures for indoor top rope climbing.

Course fees include all climbing equipment and access to the climbing wall during class times. $42 + GST

Private Learn the Ropes Don’t see the dates you prefer? Bring a group together for a private course on your schedule (some date and time restrictions apply).

Email smckay@canmore.ca or bspear@canmore.ca for more information.

2 - 4 participants: $60 + GST each 5 - 8 participants: $50 + GST each

Learn to Lead l 15+ years Are you ready to take your climbing to the next level?

Do you want to build some of the foundation skills for climbing outside? Lead climbing adds challenge and commitment to climbs and opens opportunities for further development.

This professionally instructed three hour course covers lead climbing belaying, clipping, lead climbing strategy and managing the risks around lead climbing falls. Course fees include all climbing equipment and access to the climbing wall during class times.

#6321

Thursday, September 7

6:00 - 8:00 p.m.

#6322

Sunday, September 10

6:00 - 8:00 p.m.

#6323

Thursday, September 14

6:00 - 8:00 p.m.

#6324

Sunday, September 17

6:00 - 8:00 p.m.

#6325

Wednesday, September 20

9:00 - 11:00 a.m.

Participants should be comfortable top rope belaying and be able to climb 5.9 routes.

#6326

Sunday, September 24

6:00 - 8:00 p.m.

$80 + GST

#6327

Thursday, September 28

6:00 - 8:00 p.m.

#6409 Saturday, September 16

#6328

Sunday, October 1

6:00 - 8:00 p.m.

#6410 Wednesday, September 27 9:00 a.m. - 12:00 p.m.

#6329

Wednesday, October 4

9:00 - 11:00 a.m.

#6330

Thursday, October 12

6:00 - 8:00 p.m.

#6411 Saturday, September 30

5:30 - 8:30 p.m.

#6331

Sunday, October 15

6:00 - 8:00 p.m.

#6412 Saturday, October 14

5:30 - 8:30 p.m.

#6332

Wednesday, October 18

9:00 - 11:00 a.m.

#6419 Wednesday, October 25

9:00 a.m. - 12:00 p.m.

#6333

Sunday, October 22

6:00 - 8:00 p.m.

#6413 Saturday, October 28

5:30 - 8:30 p.m.

#6334

Thursday, October 26

6:00 - 8:00 p.m.

#6414 Wednesday, November 8

9:00 a.m. - 12:00 p.m.

#6335

Sunday, October 29

6:00 - 8:00 p.m.

#6415 Saturday, November 18

5:30 - 8:30 p.m.

#6336

Sunday, November 5

6:00 - 8:00 p.m.

#6416 Saturday, December 2

5:30 - 8:30 p.m.

#6337

Thursday, November 9

6:00 - 8:00 p.m.

#6417 Wednesday, December 6

9:00 a.m. - 12:00 p.m.

#6338

Sunday, November 12

6:00 - 8:00 p.m.

#6418 Saturday, December 16

5:30 - 8:30 p.m.

#6339

Wednesday, November 15

9:00 - 11:00 a.m.

#6340

Sunday, November 19

6:00 - 8:00 p.m.

Private Learn to Lead

#6341

Thursday, November 23

6:00 - 8:00 p.m.

#6342

Sunday, November 26

6:00 - 8:00 p.m.

#6343

Wednesday, November 29

9:00 - 11:00 a.m.

#6344

Sunday, December 3

6:00 - 8:00 p.m.

Don’t see the dates you prefer?

Bring a group together for a private course on your schedule (some date and time restrictions apply).

Email smckay@canmore.ca or bspear@canmore.ca for more information.

#6345

Thursday, December 7

6:00 - 8:00 p.m.

#6346

Sunday, December 10

6:00 - 8:00 p.m.

#6347

Wednesday, December 13

9:00 - 11:00 a.m.

#6348

Sunday, December 17

6:00 - 8:00 p.m.

#6349

Thursday, December 21

6:00 - 8:00 p.m.

#6350

Wednesday, December 27

9:00 - 11:00 a.m.

5:30 - 8:30 p.m.

2 - 4 participants: $100 + GST each 5 - 8 participants: $90 + GST each

Canmore Community Guide l 63

Elevation Place Climbing Gym

.

climb climb climb climb climb climb

Elevation Place Climbing Gym

Adult Climbing Programs Learn the Moves l 15+ years

Are you looking at developing your movement skills to break into 5.10 climbing with style? Climbing well is about footwork, balance and efficiency. This four week course explores the foundations of movement and balance to start out on the right foot and get you to the top of the wall.

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisites: Complete a Top Rope Belay Test at Elevation Place September 29 - October 20 4 classes l Fridays l 7:30 - 8:25 p.m. l #5977 November 10 - December 1 4 classes l Fridays l 7:30 - 8:25 p.m. l #6118

Mature Movement Advanced l 50+ years By popular demand we have a second level of this program.

Continue reaching higher with our professional instructors and other motivated, active older adults Course fees include all climbing equipment and access to the climbing wall during class times.

September 14 - October 19 6 classes l Thursdays l 9:30 - 11:55 a.m. l #6260 November 9 - December 14 6 classes l Thursdays l 9:30 - 11:55 a.m. l #6261 $114 + GST

Child and Youth Programs

$100 + GST

Climbing Performance Series l 15+ years If you’re ready to take your climbing into 5.11 and beyond, then these are the group training and coaching programs for you! Small group sizes and customized coaching will give you the technique and training tools you need to start climbing a number grade harder.

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisites: Complete a Top Rope Belay Test at Elevation Place and climb 5.10c or higher.

October 15 - December 3 8 classes l Sundays l 6:00 - 8:25 p.m. l #6123 $125 + GST

Mature Movement l 50+ years The Elevation Place Climbing Gym is an active living hub for people of all ages. This program builds confidence, skills and fitness in a social, fun and supportive environment. The program pace is set for success while building the efficiency, skills, strength and stability required for this exciting sport.

In addition to climbing the wall, you’ll learn the skills to climb independently.

Course fees include all climbing equipment and access to the climbing wall during class times.

Kids love to climb and the Elevation Place Climbing Gym is a great place to take their first steps into the vertical world or continue building skills, confidence, and responsibility.

This year we have extended our basic programs from six weeks to eight weeks and our advanced programs (Climbing Challenge Kids and Climbing Performance Kids) to twelve weeks to better develop climbers of all ages.

Wall Crawlers l 4 - 5 years Kids love to climb and the Elevation Place climbing gym is a great place for their first steps into the vertical world. Wall Crawlers learn climbing moves, balance, coordination and confidence through play and adventure while being belayed and supervised by our instructors.

Course fees include all climbing equipment and access to the climbing wall during class times.

September 12 - October 17 6 classes l Tuesdays l 9:30 - 11:55 a.m. l #6126

October 10 - December 5 (No class October 31) 8 classes l Tuesdays l 11:00 - 11:55 a.m. l #6264

September 15 - October 20 6 classes l Fridays l 9:30 - 11:55 a.m. l #6127

October 12 - December 7 (No class October 26) 8 classes l Thursdays l 4:00 - 4:55 p.m. l #6265

November 7 - December 12 6 classes l Tuesdays l 9:30 - 11:55 a.m. l #6128

October 15 - December 10 (No class November 5) 8 classes l Sundays l 1:00 - 1:55 p.m. l #6266

November 10 - December 15 6 classes l Fridays l 9:30 - 11:55 a.m. l #6129

October 14 - December 9 (No class November 4) 8 classes l Saturdays l 1:00 - 1:55 p.m. l #6267 $112

$102 + GST

64 l Canmore Community Guide

Climbing Discovery Kids l 5 - 7 years Climbing Discovery Kids is designed to get your kids hooked on climbing with lots of top rope climbing, automatic belay system climbing and bouldering! Smaller ratios and energetic staff make for a fun experience and lots of climbing!

Course fees include all climbing equipment and access to the climbing wall during class times.

October 10 - December 5 (No class October 31) 8 classes l Tuesdays l 4:00 - 4:55 p.m. l #6290

Register early to avoid disappointment!

Programs that do not meet the minimum numbers required may be cancelled.

Climbing Adventure Kids l 10 - 12 years

October 13 - December 8 (No class November 3) 8 classes l Fridays l 4:00 - 4:55 p.m. l #6292

Climbing Adventure Kids is designed to get your kids hooked on climbing! During this program they will learn belaying skills, some basic technique instruction, but most importantly how to have fun and play safe in the climbing gym.

Course fees include all climbing equipment and access to the climbing wall during class times.

October 14 - December 9 (No class November 4) 8 classes l Saturdays l 3:30 - 4:30 p.m. l #6293

October 14 - December 9 (No class November 4) 8 classes l Saturdays l 2:00 - 3:25 p.m. l #6312

October 15 - December 10 (No class November 5) 8 classes l Sundays l 3:30 - 4:30 p.m. l #6294

October 16 - December 4 8 classes l Mondays l 4:00 - 4:55 p.m. l #6315

$112

$136

Climbing Exploration Kids l 8 - 10 years

Climbing Performance Kids l 10 - 12 years

October 13 - December 8 (No class November 3) 8 classes l Fridays l 3:00 - 3:55 p.m. l #6291

October 11 - December 6 (No class November 1) 8 classes l Wednesdays l 4:00 - 4:55 p.m. l #6306

This program builds on the basics taught on Climbing Adventure Kids and goes to the next level. Climbers will improve their technical safety skills while building strength and climbing technique with cool activities and lots of climbing.

Course fees include all climbing equipment and access to the climbing wall during class times. Now 12 weeks long!

Prerequisite: Must have passed the Elevation Place belay test.

October 15 - December 10 (No class November 5) 8 classes l Sundays l 2:00 - 2:55 p.m. l #6307

September 13 - December 6 12 classes l Wednesdays l 4:00 - 5:25 p.m. l #6402

$112

September 14 - December 8 (No class November 2) 12 classes l Thursdays l 4:00 - 5:25 p.m. l #6404

Climbing Challenge Kids l 8 - 10 years

September 16 - December 16 (No class October 7 & November 4) 12 classes l Saturdays l 9:00 - 10:25 a.m. l #6403

Climbing Exploration Kids is a follow up for climbers who have done several Climbing Discovery Kids programs and are ready for more challenging climbing activities and to start belaying each other on the wall.

Course fees include all climbing equipment and access to the climbing wall during class times.

This program builds on the basics taught in Climbing Exploration Kids and goes to the next level. Climbers will improve their technical safety skills while building strength and climbing technique with cool activities and lots of climbing.

Course fees include all climbing equipment and access to the climbing wall during class times.

Prerequisite: Previous multi-day climbing programs at Elevation Place or another climbing facility.

September 18 - December 11 (No class October 9) 12 classes l Mondays l 4:00 - 4:55 p.m. l #6398

$252

Canmore Bouldering Crew l 12 - 16 years Our most advanced climbing offering! This program is for enthusiastic climbers looking to challenge themselves with other climbers the same age and highly skilled staff who will facilitate and challenge the boulderers in a focused, fun and non-competitive environment.

Prerequisite: Must have passed the Elevation Place Belay Top Rope Test.

September 17 - December 17 (No class October 8 & November 5) 12 classes l Sundays l 9:00 - 9:55 p.m. l #6399

September 12 - December 5 12 classes l Tuesdays l 4:00 - 5:25 p.m. l #6407

$168

$252 + GST

Canmore Community Guide l 65

Elevation Place Climbing Gym

climb climb climb climb climb climb

Elevation Place Climbing Gym

climb climb climb Youth Group and Private Programming School & Youth Groups Kids love to climb and the Elevation Place climbing gym is the perfect facility to accommodate a large group of students.

We have the necessary equipment, staff and wall height to make any kid whoop with delight. We also have a progressive program for groups who come in on a regular basis.

Email bspear@canmore.ca or smckay@canmore.ca for pricing details and booking availability.

EXPLORE THE OPPORTUNITIES Perpetually Affordable Housing (PAH) by CCHC

CCHC offers housing options at below market prices. Eligibility criteria apply.

Climb Time l 5+ years No climbing experience? No problem! Climb Time is a private booking program designed to ease the burden of learning to climb. All you have to do is call ahead, book a time and show up, our certified instructors will take care of the rest.

The program runs for 1 hour. A great program to try climbing and see if it’s for you! This is an on request program.

Email bspear@canmore.ca or smckay@canmore.ca for pricing details and booking availability.

1 participant $40 + GST 2 participants $30 + GST each 3 or more $20 + GST each

Birthday Parties l Rock Star! l 5 years + Don’t want the party climbing your walls at home? Let them climb our walls instead! See page 30 for information about this and other fun birthday party opportunities.

Looking to Rent?

One application is all you need to apply to rent at either The Hector at Palliser Village or McArthur Place in Three Sisters Mountain Village.

Applications are available at the CCHC offices or by visiting the website.

Looking to Own? Take the next step towards home ownership and attend an Info Session.

First Wednesday of every month 12:10 p.m. – 12:50 p.m. l CCHC offices 600A 9th Street (above Canmore Seniors Centre)

COMMUNITY LIVES HERE Get on our list to own or rent!

403.609.9983 | canmorehousing.ca 66 l Canmore Community Guide

Recreation Centre

Canmore Recreation Centre Ha Ling Conference Room Ideal for meetings, workshops, presentations • Capacity: 25 - 35 people seated • Free wireless internet • Projector screen • Wall mounted tack-boards • TV/ DVD • Whiteboard; flip chart; podium (upon request)

Lady MacDonald Community Hall Ideal for banquets, year-end parties, wedding receptions, large meetings and presentations •

Capacity: 120 people seated; 240 people standing

•

Bar facility (with fridge, freezer, sink and ice machine) included with rental •

Kitchen (available for additional charge)

•

Free wireless internet

•

TV/DVD/CD/Audio connector (for iPod, MP3, etc.)

•

Projector screen

•

Wall mirrors – ideal for dancers!

•

Whiteboard; flip chart; microphone; podium (upon request)

Arenas: Alex Kaleta and Thelma Crowe (2) 200’ x 85’ NHL size ice surfaces •

Electronic score clocks in each arena

•

Audio system and microphone in each arena (upon request) •

4 dressing rooms in each arena

•

Alex Kaleta includes stadium seating for 700 spectators

For more information or to book one of the facilities, please contact the Facility Booking Coordinator at 403.678.7135 or by email facility_bookings@canmore.ca

Canmore Community Guide l 67

Town of Canmore

Rental Rates: Rooms

Civic Centre

Recreation Centre

Atrium

Private $46 Non Profit $22

Classroom

Private $25 Non Profit $9

Council Chambers Private $45

Non Profit $30 Plaza

Private $22 Non Profit $11

** Civic Centre bookings are subject to a Building Monitor at a rate of $26.

Elevation Place Atrium

Private $130 Non Profit $85

Plaza

Private $65 Non Profit $40

Pool Meeting Room 119 Private

Non Profit

$27 $19

Fitness Room 209 A/B Private

Non Profit

$90 $60

Fitness Room 209 A Private

Non Profit

$45 $30

Fitness Room 209 B Private

Non Profit

$45 $30

Meeting Room 212 Private

Non Profit

$45 $30

AV Cart Projector P. A. System

68 l Canmore Community Guide

Per Booking Per Booking Per Booking

$20 $20 $20

Cascade Private Multi Purpose Room

Non Profit

$20 $13

Foyer (1 of 2) Private

Non Profit

$13 $8

Foyer (both) Private

Non Profit

$25 $15

Glacier Meeting Room Private

Non Profit

$15 $10

Ha Ling Meeting Room Private

Non Profit

$25 $15

Kitchen Private $36 *Only when appropriately Non Profit $26 shared with the Hall.

Lady Macdonald Private Community Hall

Non Profit

$55 $25

Lady Macdonald Private Hall & Kitchen Non Profit

$80 $40

Parking Lot Private

Non Profit

$21 $10

Peaks of Grassi Gymnasium

Private Exclusive

$100

Non Profit Exclusive

$50

Non Profit Shared

$25

School Exclusive & Shared

$13

Groups and teams only.

Additional criteria applies

available upon enquiry.

Temporary Storage (CRC events only)

Private Non Profit

Rates effective July 1, 2017. Rates do not include GST. Rates are per hour unless otherwise indicated.

Per Day $20 Per Day $10

Town of Canmore

Rental Rates: Fields, Courts and Parks

Ball Diamonds Elk Run or Our Lady of the Snows

Sports Field A Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$41 $29 $21 $13

Elk Run Diamond A, B and C (all three diamonds)

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$123 $85 $66 $41

Lions Park Ball Diamond

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$39 $29 $22 $13

Elk Run Concession (per day)

Non Resident $100 Resident $60

Diamond A, B or C (one diamond)

Millennium

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$41 $28 $22 $13

Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$34 $22 $18 $11

Sports Fields B Rec Centre, Eagle Terrace, Elizabeth Rummel, or Centennial

Stan Rogers Stage Outdoor Ice Surfaces Larch or Cougar Creek

Stage at Centennial Park Adult Non Resident Adult Resident Youth Non Resident Youth Resident

$20 $15 $15 $10

Riverside, Quarry Lake, Rundleview or Centennial

Tennis Courts Lions Park or Veterans Park

Parks Non Resident $400 Resident $175

Private $53 Non Profit $26

Reserved $8 Drop In $8

Rates effective July 1, 2017 Rates do not include GST Rates are per hour unless otherwise indicated.

Canmore Community Guide l 69

Town of Canmore

Rental Rates: Arena

Winter/Spring Ice

Summer Dry Pad

Adult Non Resident $250 Adult Prime Time $215 Adult Non Prime Time $120 Youth Non Resident $215 Youth Prime Time $110 Youth Non Prime Time $85 Eagles Game $215 Eagles Prime Time $145 Eagles Spring Programming $120 Eagles Non Prime Time $85 School $40

Arena Pad - Non Resident Private Arena Pad - Non Resident Non Profit Arena Pad - Resident Private Arena Pad - Resident Non Profit

Summer Ice Adult Non Resident Adult Prime Time Adult Non Prime Time Youth Non Resident Youth Prime Time Youth Non Prime Time

Summer Season (July 1 - August 31) Prime Time - 6:30 a.m. - Midnight weekdays Non Prime Time - 6:30 a.m. - Midnight weekends

Winter/Spring Season (September 1 - June 30) $250 $215 $120 $230 $190 $85

Prime Time - 3:30 p.m. - Midnight weekdays Prime Time - 6:30 a.m. - Midnight weekends Non Prime Time - 6:30 a.m. - 3:30 p.m. weekdays

Rates effective July 1, 2017 Rates do not include GST Rates are per hour

For more information on Town facility rentals or to make a booking, contact: Facility Booking Coordinator at 403.678.7135 or facility_bookings@canmore.ca

70 l Canmore Community Guide

$200 $70 $100 $45

Town of Canmore

Facilities Available for Booking Canmore Recreation Centre

Elevation Place

1900 - 8th Avenue, Canmore

700 Railway Avenue, Canmore

Ha Ling Conference Room

Room 119 (Adjacent to Pool)

Capacity: up to 25 seated, up to 35 standing l Size: 61 m2 Amenities: rectangular tables, plastic meeting room chairs, TV/DVD, Podium Options: meetings, presentations, workshops, birthday parties Rates: non-profit $15 per hour*; private $25 per hour*

Size: 41 m2 Amenities: sink Space Options: classes, meetings, birthday parties Rate: non-profit $19 per hour* Rate: private $27 per hour*

Lady MacDonald Community Hall

Room 212

Capacity: up to 120 seated, up to 240 standing l Size: 260 m Amenities: round tables, rectangular tables, banquet chairs, folding chairs, stereo, iPod connector, bar facility including: fridge, sink, ice machine and freezer. Commercial kitchen (at an additional cost) Options: meetings, presentations, workshops, banquets Rates: non-profit $25 per hour*; private: $55 per hour*

Size: 71 m2 Amenities: fridge, sink, dishwasher Space Options: meetings, workshops, classes Rates: non-profit $30 per hour* Rate: private $45 per hour*

Configurations: theatre, u-shape, classroom banquet (community hall only), conference, workshop, hollow square, wallflower Wi-Fi: available no charge throughout the Recreation Centre

Size: 548 m2 Space Options: special events Amenities: stage Rates: non-profit $85 per hour* Rate: private $130 per hour*

2

Available upon request at the time of booking: • AV cart: $20 per booking • Projector: $20 per booking • Screen • Flip charts: no charge • Whiteboard: no charge

*All rates plus GST.

Civic Centre 907 - 7th Avenue, Canmore

Atrium Capacity: up to 40 seated, up to 70 standing l Size: 128 m2 Amenities: rectangular tables, plastic folding chairs AV Equipment: TV Configurations: theatre, trade show setup, presentations, special events Rates: non-profit $22 per hour*, private $46 per hour* Wi-Fi: available no charge

Plaza Capacity: up to 120 standing l Size: 340 m2 Amenities: rectangular tables, plastic folding chairs, power outlets Configurations: opening presentations, outdoor market set up, celebrations, special events Rates: non-profit $11 per hour*, private $22 per hour*

Atrium

Please note: • Room capacity depends on the type of room set up • Rectangular tables only • Free Wi-Fi is available throughout Elevation Place • Configurations: theatre, u-shape, classroom banquet (community hall only), conference, workshop, hollow square, wallflower Presentation extras available upon request at the time of booking: •

AV cart: $20 per booking Projector and conference phone: $20 per booking • P.A. system: $20 per booking • Flip charts: no charge • Whiteboard available in each meeting room •

*All rates plus GST.

For more information on Town facility rentals or to make a booking, contact: Facility Booking Coordinator at 403.678.7135 or facility_bookings@canmore.ca

Civic Centre bookings are subject to a Building Monitor at a rate of $26 per hour plus GST. *All rates plus GST.

Canmore Community Guide l 71

Peaks of Grassi Gymnasium Peaks of Grassi Gymnasium The Peaks of Grassi Gymnasium at the Canmore Recreation Centre is available for rent. The space is constructed with sprung wood flooring and rubber flooring.

The gym is primarily designed for team fitness activities.

Peaks of Grassi Guidelines •

Indoor shoes only

•

No food - water only with no glass containers

•

All weight must remain on the floor

•

No ball or pucks allowed

•

Please be respectful of the space and return all equipment to its proper place

72 l Canmore Community Guide

Amenities •

Room size 4,329 sq feet

•

Sprung wood flooring 57 feet x 36 feet

•

Rubber flooring 69 feet x 33 feet

•

Wall mirrors

•

2 sets of padded plyometric boxes

•

Full set of dumbbells

•

Full set of kettle bells

•

Full set of dead weight slam balls and medicine balls •

4 agility ladders

•

4 bosu

•

1 incline bench with additional Olympic bar and plates •

Hammer Strength Elite Power Rack including Olympic bar and plates •

Synergy 360T

•

8 Keiser M3 spin-cycle with computer

Peaks of Grassi Gymnasium Bookings To book via phone: Please contact the Facility Booking Coordinator at 403.678.7135 Monday to Friday 8:30 a.m. to 4:30 p.m.

Rental Rates

To book via email:

Local Non-Profit (Shared)

$25/hour + GST

Please include the following information:

Local Non-Profit (Exclusive)

$50/hour + GST

•

First and last name,

•

work phone, home phone and cell number,

•

mailing address with postal code,

•

Minimum 1/2 hour bookings

•

function name and type,

•

Rates include use of equipment.

•

preferred function date and preferred location,

•

•

estimated start and end time (include setup and take down time), •

estimated number of people attending.

Such requests can be sent via email to: facility_bookings@canmore.ca

Private (Exclusive)

$100/hour + GST

The Town of Canmore is able to provide a Certified Trainer at an additional cost. Please enquire for more information. A coach or parent must be present at all times.

•

If suitable the room and rate may be shared between two parties.

Canmore Community Guide l 73

Canmore Recreation Centre

2017 Fall Skate Schedule September 5 to December 22, 2017 Mondays: Drop In Figure Skating l 8:15 - 9:15 a.m.

Public Skate l 2:00 - 3:30 p.m.

Monday, October 9, Thanksgiving: Drop In Figure Skating l 4:30 - 5:30 p.m.

Sticks & Pucks with Mom & Dad l 3:15 - 4:15 p.m.

Sticks & Pucks Youth l 12:45 - 1:45 p.m.

Public Skate l 2:00 - 3:00 p.m.

Tuesdays: Drop In Figure Skating l 8:15 - 9:15 a.m.

Public Skate l 2:00 - 2:45 p.m.

Drop In Figure Skating l 2:45 - 3:30 p.m.

Wednesdays: Drop In Figure Skating l 8:15 - 9:15 a.m.

Public Skate l 2:00 - 3:30 p.m.

Thursdays: Drop In Figure Skating l 8:15 - 9:15 a.m.

Public Skate l 2:00 - 3:30 p.m.

Fridays: Drop In Figure Skating l 8:00 - 9:00 a.m.* Sticks & Pucks with Mom & Dad l 12:45 - 1:30 p.m.* *Except Sept. 22 Sticks & Pucks Youth l 1:30 - 2:15 p.m.** **Only Sept. 8; Oct. 6, 20; Nov. 3, 10, 17 & Dec. 1, 15, 22 Public Skate l 1:30 - 2:15 p.m.*** ***Only Sept. 15, 29; Oct. 13, 27; Nov. 24 & Dec. 8 Saturdays: Public Skate l 8:00 - 8:45 a.m.* Sticks & Pucks with Mom & Dad l 8:45 - 9:30 a.m.* *Except Sept. 23 Sundays: Public Skate l 4:15 - 5:00 p.m.* Sticks & Pucks with Mom & Dad l 5:00 - 5:45 p.m.* *Except Sept. 24 Public Skate Everyone welcome. Children under 7 years must be accompanied by an adult.

No sticks, no pucks, no figure skating jumps.

International certified helmets are mandatory for all skaters under 13 years of age and are highly recommended for skaters of all ages.

Drop In Figure Skating Figure Skaters of all ages are welcome.

74 l Canmore Community Guide

Sticks & Pucks with Mom & Dad Children 5 to 11 years must be accompanied by an adult 18 years +. Helmet is mandatory for children and highly recommended for adults.

Sticks & Pucks Youth Co-ed drop-in from ages 12 to 17 years. Helmet with cage and gloves are mandatory. Shin pads recommended. No high sticking permitted. Small nets only will be available. Arena will be divided for 2 levels of skaters.

Daily Admission Two Parent Family** One Parent Family*** Adult 26 - 64 Years Senior 65 - 79 Years Young Adult 18 - 25 Years Youth 12 - 17 Years Children 3 - 11 Years Children under 3 Years Senior 80+ Years

$13 $11 $7 $6 $6 $4 $3 Free Free

Annual Admission Two Parent Family* $149 One Parent Family** $129 Adult 26 - 64 Years $79 Senior 65 - 79 Years $59 Young Adult 18 - 25 Years $59 Youth 12 -17 Years $49 Children 3 - 11 Years $39 Children under 3 Years Free Senior 80+ Years Free

All rates include GST Go Beyond Admission: Arena admission is included with a Go Beyond Membership. *Family: 2 parent families includes two parents/legal guardians and their children up to and including the age 21 **Family: 1 parent families includes one parent/legal guardian and his/her children up to and including the age 21

Schedule subject to change.

For updates, go to the Town of Canmore website: http://canmore.ca/recreation-facility/publicskating/public-skate-calendar For questions and enquiries, call Elevation Place 403.678.8920 ext. 0

www.canmore.ca Canmore Community Guide l 75

Alberta Seniors & Community Services Assured Income for the Severely Handicapped (AISH) 300, 800 Railway Avenue, Canmore, AB T1W 1P1 403.678.4427 l Tuesday and Thursday l Canmore 403.297.8473 l Monday, Wednesday, Friday l Calgary

AISH provides financial and health benefits to adults with a permanent disability that severely impairs their ability to earn a livelihood. AISH is only provided to those who have exhausted all opportunities for rehabilitation, training and work. The level of AISH will vary depending on income and resources of the AISH recipient and immediate family members.

Colin Harris (403) 762.1126 or colin.harris@banff.ca Deb Grady (403) 673-3611, ext. 223 or email: deb.grady@mdbighorn.ca Megan Imrie (403) 678-7127 or email: mimrie@canmore.ca

76 l Canmore Community Guide

KidSport

TM

So ALL Kids Can Play!

How does KidSportTM help?

KidSportTM provides grants to children from families facing financial barriers so they can participate in registered sport programs.

KidSportTM supports programs that provide the child with a sustained sport experience led by qualified instructors.

Who is eligible to receive a KidSportTM grant?

Families that are on a low income, unemployed, on AISH, or currently receiving income support through the provincial government are all considered eligible.

KidSportTM considers social and economic barriers facing the child’s family when determining eligibility.

Grants are for children under the age of 18 years.

What does a KidSportTM grant cover?

KidSportTM Bow Valley provides financial support up to $500 per child per calendar year (January to December) towards sport registration fees.

If the child needs equipment we will make a referral to our partner agency, The Brick Sport Central.

KidSport

We believe that no kid should be left on the sidelines and all should be given the opportunity to experience the positive benefits of organized sports. KidSport provides support to children in order to remove financial barriers that prevent them from playing organized sport.

How to apply to KidSportTM: 1. Contact KidSportTM Bow Valley or KidSportTM Alberta to get an application form. Application forms are also available at www.kidsport.ab.ca or www.canmore.ca/recreation 2. Find a sport program your child would like to join and register him / her.

3. Complete the KidSportTM Bow Valley application form to request a grant towards registration fees.

4. Mail or fax the completed application to KidSportTM Bow Valley.

5. Application is reviewed by KidSportTM within 30 days.

Cheques for approved applications are mailed to the sport club within two weeks of the review date. To check the status of your application, contact KidSportTM Bow Valley at 1.877.636.5328. *KidSportTM Bow Valley serves children and youth who both reside and are participating in a sport program in one of the following communities: Canmore, Banff, Lake Louise, and the MD of Bighorn.

What are the funding arrangements?

KidSportTM issues funds directly to the sport organization or community association on behalf of the child.

*Note: If you are a resident of the Bow Valley participating in a sport program in another community, please apply to KidSportTM Alberta.

When is the deadline to apply?

It is best to submit your application to KidSportTM as soon as you register your child in the sport program.

Programs that are complete are not eligible for funding.

KidSportTM Bow Valley - Contact Us: Box 40007, Canmore, Alberta T1W 3H9 Phone: 1.877.636.5328 Fax: 403.451.1738 Email: kidsportbv@gmail.com

Canmore Community Guide l 77

Sustainability

Accelerating Canmore Toward Sustainability

Total Solid Waste Landfilled vs Diverted

Population 30,000 25,000

What is sustainability?

The word sustainability is used frequently and in many different contexts, from development in the oil sands to recycling in Canmore. In Canmore sustainability means meeting the needs of the present generation without compromising the ability of future generations to meet their needs. To create a sustainable society, we need both a vision of where we want to go and a plan for getting there.

To do this, The Town of Canmore adopted a framework for sustainable development pioneered by The Natural Step as a tool to help us work toward sustainability. Grounded in solid scientific research, The Natural Step framework challenges us to consider whether our daily actions move us toward, or away from, sustainability.

The Town of Canmore has used this framework to help define our vision for the community, both now and in the future. It is reflected in our key strategic documents – Mining the Future, Signposts to Sustainability, our Corporate Strategic Plan and our Environmental Sustainability Action Plan.

Our Environmental Sustainability Action Plan defines goals (for both the corporation of the Town of Canmore and for the community) in five key program areas that collectively help Canmore move toward sustainability. The five key program areas include: •

Resource conservation and waste management

•

Water conservation

•

Energy and climate protection

•

Toxin reduction

•

Community engagement

Some of the highlights from each program area are: Resource conservation and waste management The long term community goal is to reduce the amount of residential solid waste landfilled to 0.30 tonnes/person/year by 2035 (the average Canadian landfills 0.79 tonnes/person/ year). In 2014, the average Canmore resident landfilled 0.6 tonnes of waste. And although we have not yet achieved our long term waste generation goal, we can celebrate a higher than average diversion rate for our community. And as we continue to improve Canmore’s Beyond Curbside recycling program, our diversion rate should climb even higher.

78 l Canmore Community Guide

20,000 15,000 10,000 5,000

2002 0.80

2003 0.89

2004 1.03

2005 0.75

2006 0.84

2007 0.81

Total Tonnes of Waste Diverted

2008 0.78

2009 0.52

2010 0.48

2011 0.45

2012 0.46

2013 0.59

2014 0.60

Total Population

Total Tonnes of Waste Landfilled

What you can do to help us achieve our goal: • Take to heart the first R of the 3Rs – reduce the amount of waste you generate.

• Take advantage of all of the Town of Canmore’s waste diversion opportunities and recycle at your neighbourhood recycling bin and at the Elk Run recycling depot.

• Buy refillable or reusable containers – avoid single use containers.

Water management The long term community goal is to reduce per captia residential water consumption to 111 litres/person/day by 2035 (the average Canadian uses 343 litres of water/person/ day; the average Swede uses 200 litres/person/day). In 2014 the average Canmore resident consumed 132 litres of water per day.

Water Consumed / Capita (Litres/Person/Day) 250 200

150 100 50

2001

2002

2003

2004

2005

2006

2007

2008

2009

2010

2011

2012

2013

2014

2035 Goal

What you can do to help us achieve our goal: • Wash only full loads in your clothes washer.

• Keep a pitcher of water in the fridge rather than running tap water until it’s cold.

• Landscape with drought tolerate plants to reduce your watering needs.

Energy and climate protection

To this end, the Town of Canmore Parks department delivers education and engagement programs to Canmore residents: • Wildflower presentations

The long term community goal is to reduce greenhouse gas emissions to 4.3 tonnes CO2e/person/year. In 2014, the average Canmore resident emitted 10.4 tonnes of CO2e/ person/year.

Community GHG Emissions - Excluding Transportation 200,000

16

180,000

10

120,000

8

100,000 80,000

6

60,000 4 40,000 2

20,000 0 2007

2008

2009

2010

2011

2012

2013

2014

•

Grade 4 and 7 invasive species education program

•

Grade 10 invasive species/drama program

•

“Not all flowers are friendly” education campaign

Development and distribution of Canmore specific wildflower seed mix Per Capita GHG Emissions - Tonnes

GHG Emissions - Tonnes

12 140,000

Invasive plant information booth at the Mountain Market

•

14

160,000

•

0

What you can do to help us achieve our goal: •

Consider going pesticide free in your yard and if you do, share it with us so we can celebrate our achievements!

•

Learn about alternatives to household cleaning items that do not use hazardous chemicals. The Biosphere Institute of the Bow Valley has some great suggestions.

•

Be responsible when disposing of your toxic waste – participate in the Town of Canmore’s toxic waste roundup in the spring or drop off these products year round at the Boulder Crescent recycling depot.

Natural Gas (Tonnes C02e) Electrical Power (Tonnes C02e) Per Capita GHG Emissions - Total Population - Tonnes CO2e per Person Per Capita GHG Emissions - Permanent Population - Tonnes CO2e per Person

What you can do to help us achieve our goal: • Get an energy audit done on your home – and act on the results.

• Install a programmable thermostat.

• Walk, cycle or car pool.

Toxin reduction There are several goals for the community related to toxin reduction: •

50% of residents voluntarily report that they do not use chemical herbicides to maintain their properties.

•

Retailers and commercial applicators provide annual data on herbicide sales or applications.

•

Collect baseline data on residential herbicide sales and commercial herbicide applications.

•

Establish herbicide reduction goal.

The Environmental Sustainability Action Plan also defines the development of a community education and engagement strategy to increase the community’s commitment to and participation in efforts to minimize the use of herbicides and other potentially toxic substances.

Community education and engagement There are three goals in the Community education and engagement section of the Environmental Sustainability Action Plan. The first is to develop formal community education and engagement programs and initiatives that support the attainment of the sustainability goals outlined in each of the other sections of the Plan. The second is to achieve awareness and active participation of the majority of the residential population in activities or initiatives that move the community towards sustainability. The third is to achieve awareness and active participation of the majority of local businesses and organizations in activities or initiatives that move the community towards sustainability.

What you can do to help us achieve our goal: • Let us know your thoughts on our sustainability programs – what we’re doing well and what you’d like to see us doing!

•

Participate in sustainability programs offered by the Town of Canmore and the Biosphere Institute of the Bow Valley.

In addition to our commitment to environmental sustainability, The Town of Canmore is also concerned with economic and social sustainability as well. Efforts such as diversifying the local economy, creating a tourism strategy for Canmore and supporting a range of low impact non-polluting light industry building on the natural assets of the community will move us toward economic sustainability. Ensuring affordable housing, creating opportunities for residents of all ages to communicate and interact together and to participate in programs such as the Fair Trade Town program demonstrate our commitment to social sustainability.

Canmore Community Guide l 79

Sustainability

Sustainability

Community Recycling

Community Beyond Recycling Information

Curbside...

Together you and the Town of Canmore can make recycling happen with these 4 simple steps: Step 1: Collect and sort your recyclable material.

3 streams: mixed paper (includes all paper and

cardboard), glass, plastic and metal).

Step 2: Open your door, walk to your closest

neighbourhood recycling bin.

(Hint… they are blue and there is one in your neighbourhood!)

Step 3: Activate your brain to determine which of the three

slots you put your recycling in.

Step 4: Walk home.

Recycling is easy in Canmore (Really Easy)!

Look for the new BLUE recycling bin in your neighbourhood.

Why Should you Recycle?

Because it is now a Town Bylaw. The new Recyclables and Waste Disposal Bylaw was passed in 2016 and recyclables are now banned from going into garbage containers.

What does this mean for you? Keep recycling and encourage your family, friends and workplace to recycle. If you recycle something, it can be recovered and become material for a new product. Plus, it benefits business and industry. The cost of recovering raw materials from existing waste items is less than the original manufacturing process cost.

80 l Canmore Community Guide

Canmore’s goal is to recycle 70% of our residential waste.

The new neighbourhood recycling program requires households to separate recyclables into 3 easy categories: Mixed paper Plastic and Metal Glass Refundable Beverage Containers will still go to the Bottle Depot Join your neighbours – recycling in Canmore is easy!

Other Recycling Opportunities in Canmore...

The following specialty items can be recycled at the Boulder Crescent Recycling Depot.

• Automotive batteries • Household batteries • Bike tires • Electronics – includes TVs and computers • Light bulbs or fluorescent bulbs You can drop off residential items at 115 Boulder Crescent.

Seasonal Recycling Programs Yard waste – leaves, lawn clippings, shrubs and branches.

(April to November) •

Pumpkins – for one week after Halloween. Only pumpkins are accepted and they must be clear of candles and accessories.

•

Christmas trees – collected late December to mid January at Fairholme and 17th Street, Benchlands Trail parking lot, Quarry Lake parking lot, and Boulder Crescent.

•

Community Clean Up Canmore is a beautiful place and we all share the responsibility of keeping it clean.

Help keep Canmore Clean and litter free.

In the spring, find a group of friends or go out on your own. Pick a trail and/or park and help keep it litter free.

We will provide the litter picker, gloves and bags.

Call 403.678.1580 to register and pick up your supplies at the Public Works office at 100 Glacier Drive.

Canmore Bottle Depot Containers accepted for refund include milk cartons/ jugs, aluminum cans, drink boxes/pouches/tetra-packs, glass and plastic beverage bottles.

To receive a refund on your enviro-deposit take your empties to: The Canmore Bottle Depot 103 Boulder Crescent Telephone: 403.678.5099 Business hours: 9:30 a.m. - 4:30 p.m.

Tuesday to Saturday

Large Item Pick Up This program is provided year round. Residents must register their address to ensure pick up by calling 403.678.1580. Pick ups occur Monday to Friday. Acceptable items include old appliances, furniture, etc. Unacceptable items include construction waste, TVs, commercial waste, and hazardous waste. Ensure all items are contained/bundled in a tidy pile.

Miscellaneous Items

Bylaw Services

Plastic grocery bags are accepted for recycling at Canmore grocery stores.

Construction and demolition waste must be taken to the Francis Cooke Regional Class III Landfill near Exshaw (call 403.673.2708 for more information).

The landfill offers reduced rates for sorted loads.

Business hours: Monday to Saturday.

8:00 a.m. - 3:30 p.m. www.bvwaste.ca To learn more about recycling call: 403.678.1580 or visit our offices at: Canmore Civic Centre, 902 7th Avenue Public Works, 100 Glacier Drive or visit our web site at:

www.canmore.ca/residents/ municipal-services/waste-management-recycling

7:30 a.m. - 6:00 p.m. l Seven days a week Contact us: 403.678.4244 bylaw@canmore.ca Canmore Community Guide l 81

Community Recycling

Community Recycling

Town of Canmore

Fire Bylaw Information Back Yard Fires All Fires Must Be: In a fire pit or receptacle constructed of non-combustible material In a fire pit built into the bare ground or set upon non-combustible material • Not within 2 metres from any building or combustible material • Kept to a reasonable size (under 1 metre both height and width) • Fully supervised at all times by at least one person 14 years of age and older • May be started at 10:00 a.m. and fully extinguished by 1:00 a.m.

You must have a means to extinguish the fire on hand at all times. The fire must be extinguished completely, so that the ashes are cold prior to leaving the fire.

• •

You cannot burn: • Treated or painted lumber • Lumber products containing glue or resins • Wet wood • Leaves, brush or yard waste • Garbage • Rubber, tires or plastic

Tips for fire pit use: Only clean, dry firewood is permitted to be burned in fire pits • High wind speeds may pose a fire hazard • Placing a metal grill/screen on top of the fire pit reduces the flame’s size and helps prevent sparks and embers from escaping •

Fines for violations of these regulations range between $250 and $2,000.

That’s a lot of wieners and s’mores!

Other Information You Should Know Fireworks: Fireworks are not allowed in Canmore, except at special events such as New Years, etc. and then only when set off by a licensed pyro technician. It’s also illegal to sell fireworks in Canmore, so don’t bother going shopping for them.

And those fireworks you bought from that roadside stand? Don’t let them off here.

You would be putting your friends and neighbors at risk, and it’s just not worth the $250 fine.

To report illegal use of fireworks, phone 403.678.5516, 24 hours a day. You will be connected to the RCMP. Alternatively, during the day you can call Canmore Bylaw Services at 403.678.4244.

Fire Ban: The Fire Chief has the authority to declare a complete ban on all burning within the Town.

Members of the Town of Canmore Fire Department, RCMP or a Peace Officer may ask you to extinguish your fire when a fire ban is in effect. They may also ask you to extinguish your fire if you are not complying with the regulations listed above.

The fine for having a fire when there is a fire ban is $2,000. Gas BBQ’s are always permitted, unless specifically stated in the fire ban (which isn’t often).

Illegal Back Yard Fires:

www.canmore.ca 82 l Canmore Community Guide

To report an illegal or hazardous fire, phone 911 and ask for Canmore Fire-Rescue.

This is a routine response for them. Alternatively, during the day, you can call Canmore Bylaw Services at 403.678.4244.

OCTOBER 16 - 22, 2017

WASTE REDUCTION WEEK IN ALBERTA

Paint Products

Paint Products Accepted

Drop off your old and used paint and household chemicals at the Boulder Crescent Recycling Depot at 115 Boulder Crescent.

Help us reach our waste reduction goals and demonstrate Canmore’s commitment to sustainability – find a way to participate!

You no longer have to wait for a toxic roundup.

REDUCE • Look

for ways to use fewer things, and thus create less waste. You’ll save yourself time and money.

• Buy only what you need. Before you buy any item, ask yourself if you really need it, or could you make do with what you already have?

• Choose products that do as many jobs as possible – printers that also scan and fax (if you need all three functions), all-purpose cleaners, rather than specialized ones for each surface or type of room.

This reduces the number of products you have to deal with, decreases packaging and cuts down on clutter!

REUSE

seldom used items, such as tools or party ware • Start a tool library with your neighbours • Join Bow Valley Freecycle – it’s a great way to share your unwanted stuff with others in the community who want it!

• Donate to the local thrift stop

Household Hazardous Waste No Commercial Waste

• Rent

RECYCLE • Take

advantage of all the recycling opportunities in Canmore and the Bow Valley to recycle your waste and increase the community’s diversion rate!

Drop off your old and used paint and household chemicals at the Boulder Crescent Recycling Depot at 115 Boulder Crescent.

You no longer have to wait for a toxic roundup.

October 17 - 23, 2016

Canmore Community Guide l 83

Community Information

Community Information

Trail Use To protect wildlife, some portions of the more than 200 kilometers of recreational trails in and around Canmore may be off-limits to humans during certain periods of the year. At times, a specific trail or area may be closed temporarily to allow a large predator to feed or travel through. People found in closed areas are subject to provincial fines. To check for trail closures and updates, visit www.wildsmart.ca.

Canmore Pathways and Trails Large paper copies available at the Civic Centre Reception Area (902 - 7th Ave) Online: www.canmore.ca/maps

Pets Canmore Mountain Market The Canmore Mountain Market, a summer tradition for over twenty years, is new and improved! The Market is located in the heart of downtown at the Canmore Civic Centre Plaza (902 - 7th Avenue). The market will run every Thursday from 10:00 a.m. to 6:00 p.m. from May 25 to October 5, 2017 (tentative). This is a weekly summer event designed for the entire family.

Rain or shine, this 19-week market showcases a variety of locally and regionally produced items. Currently the selection includes fresh fruits and vegetables, (with seasonal Alberta and B.C. options when available) elk meat, fresh poultry, baked goods and other food items. The Market also offers crafts and other locally produced items to choose from. Buskers may be on hand to entertain you to add to the atmosphere.

The Mountain Market brings Canmore’s small town, neighbourhood character to the downtown area. The Market provides business opportunities for small entrepreneurs as well as drawing attention to businesses in the downtown core. The Civic Centre Plaza provides a stunning location for discovering Canmore; from breathtaking views to shopping to chance re-connections between old friends and opportunities to make new ones.

A Canmore Walking Tour of Public Art This approximately one-hour walk provides just a small sampling of the sculptures, signs, murals, installations and functional artworks that dot the Canmore landscape. Check www.canmore.ca for complete listings, interesting facts and details or pick up a self-guided brochure at the Civic Centre front desk.

Lost & Found Can’t find your bike? Lost an iPod or cell phone? Missing your car keys? Call 403.678.4244 if you’ve lost something.

Bylaw Services may just have what you’re missing!

www.canmore.ca

84 l Canmore Community Guide

The frequent movement of wildlife through the Town is something that makes us unique. For the safety of both wild and domestic animals, all cats, dogs and other pets must be controlled at all times. This means that dogs must be on a leash at all times, except when in the three designated off- leash areas (Elk Run Boulevard, Highway 1A, Quarry Lake).

Dogs are not allowed in playgrounds or other public parks.

The Town of Canmore requires that all dogs belonging to full-time residents be licensed.

Wildlife Sightings or Encounters Any wildlife encounters involving aggressive or threatening animals should be reported. All sightings of predators such as bears, cougars and wolves on trails or in and around the Town should be reported to Kananaskis Country dispatch 403.591.7755. In an emergency, call 911.

Help Keep Bears Wild!

If bears find food in Town, they come looking for more.

Please remove any birdfeed between April 1 to October 31.

Share the Space Parking in Canmore can be a real challenge. Bylaw Services receives several complaints annually about vehicles that don’t move. Please remember that streets are public property and that primary use is for short term parking (less than 72 hours).

If you are heading out of town on a trip or have a long term guest that doesn’t require their vehicle, make sure it is parked on private property to free up the parking on the street for others.

Starting a Business in Canmore Thinking of doing business in Canmore? Please email or contact the Business Registry Coordinator at 403.678.1503 or email businessregistry@canmore.ca to obtain your licence.

Everyone conducting business must have a valid licence to operate in Canmore. For more information visit the Government of Canada website www.canadabusiness.ca.

Frequently Asked Questions Q. I have just bought a home in Canmore. What do I need to do to set up a tax and utilities account with the Town?

A. When you take possession your lawyer will register your name(s) on title with Alberta Land Titles. Based on the information received from Alberta Land Titles we update the Town of Canmore tax roll and utility (water, sewer, garbage) account (if applicable) twice a month to reflect current ownership additions and/or changes. You may also want to consider enrolling in the Town of Canmore pre-authorized payment plans for taxes and utilities. Visit www.canmore.ca/ Municipal-Services/Property-Tax/Payment-Options.html for details.

Q. Where do I go to set up gas and electricity accounts on my new property?

A. The Town of Canmore does not endorse any particular provider. Albertans can choose their electricity provider and rate plan. You have the option to choose between your regulated rate provider (see chart below) and power retailers.

There are different electricity products, with different rates, terms and services, and some will suit Albertans’ needs and budgets better than others.

In Alberta you have choices for electricity in your home or office. Under competitive retail service, you can choose to purchase your electricity and natural gas from a variety of retailers. You and the retailer of your choice may enter into a contract for the type and length of energy service you want. Retailers may offer long-term stable rate plans, “green” energy purchase plans or bundled plans for both electricity and natural gas. The regulated distribution company for your area will then deliver your energy to you. See below for options.

Q. Where can I find more information on all the gas and electricity providers in Alberta?

A. Alberta’s Utilities Consumer Advocate (UCA) provides this information at www.ucahelps.gov.ab.ca/ or by calling 310.4UCA (310.4822) toll-free anywhere in Alberta.

Town of Canmore Contact Numbers Bow Valley Parent Link

403.678.2529

Bylaw Services / Animal Control

403.678.4244

Cemetery 403.678.1599 Community Celebrations / Arts & Culture 403.678.1878 Elevation Place

403.678.8920

Facility Rentals

403.678.7135

Family & Community Support Services

403.609.3743

Fire & Rescue

403.678.6199

HR/Careers 403.678.7293 Mayor / CAO

403.678.1550

Parks 403.678.1599 Planning & Development Building Permits

403.678.1543

Planning & Engineering Fax Line

403.678.1534

Public Works

403.678.1580

Recreation Centre

403.678.8920

Schedules, Programs & Registration

403.678.8920

Recycling Programs

403.678.1580

Streets & Roads

403.678.1580

Streets & Roads Trouble (4:30 p.m. to 8:00 a.m. & weekends)

403.678.1540

Tax Inquiries

403.678.1506

Waste Collection

403.678.1580

Water Billing Inquiries

403.678.7134

Water Metering (EPCOR)

403.609.4781

Water & Sewer Troubles Calls 24 HR (EPCOR)

403.609.6400

Commodity

Regulated Provider Role

Phone Number

Web Address

Electricity

Bow Valley Power Corp. Energy Provider Epcor Energy Provider FortisAlberta Distributor

phone: 403.621.3758 toll free: 310.4300 toll free: 310.9473

www.bowvalleypower.ca www.epcor.ca www.fortisalberta.com

Natural Gas

Atco Gas Direct Energy Regulated Services

toll free: 310.5678 toll free: 1.866.420.3174

www.atcogas.ca www.directenergyregulatedservices.com

Distributor Energy Provider

Canmore Community Guide l 85

Community Information

General Information

Parks & Playgrounds

Parks & Playgrounds The Town of Canmore offers a variety of parks and playgrounds for your enjoyment. These facilities are available on a first-come, first-served basis and are maintained by the Parks Department. If there are any damages or deficiencies to these sites, please contact the Parks Department at 403.678.1599 (this number is also conveniently listed at each site).

Canmore Mountain Bike Skills Parks Locations: 5th Avenue and 1st Street (next to Millennium Park Sport Field) Benchlands Trail (base of the hill just to the east of the Trans Canada Highway overpass) Free to access, there are 2 mountain bike skills parks. The Pump Track at Millennium Park offers a variety of berms, rollers and log rails. The Jump Skills Park located at Benchlands Trail offers beginner, intermediate and advanced jump lines to allow for jump skill progression, along with some berms and log rails. Both parks are designed for riders of all abilities with particular focus on young riders interested in developing their skills. The parks are unsupervised and those who ride them do so at their own risk. Park riders should wear a helmet and additional protective gear.

Canmore Dog Parks Dogs off Leash Areas are located at: Elk Run Boulevard Dog off Leash Park is fully contained by a fence.

Parking is available off of Sandstone Terrace.

Bow Valley Trail (Highway 1A) Dog off Leash Park is partially contained by a fence and natural features. Limited parking is available off Bow Valley Trail, beside Cougar Creek.

Quarry Lake Dog off Leash Park is in an open field surrounded by a natural setting of trees and rocks. Large parking lot shared with Quarry Lake day use area located off of Spray Lakes Road.

Dog Etiquette – To ensure a positive relationship between dogs and other park users, please: • Pick

up after your dog.

• Ensure

your dog remains in range of audible command and comes when called.

• Refrain

your dog from jumping up on people, not everyone likes dogs.

Canmore Skateboard Park

must be on a leash when not on private property.

The only exception being the three designated Town off Leash Dog Parks.

Located at the Canmore Recreation Centre

• Be

Free to access, the Canmore Skateboard Park is designed for boarders of all abilities focusing on young boarders developing skills while having fun. The park is open in the spring, summer and fall. Please note the skateboard park is unsupervised, ride at your own risk. Boarders should wear a helmet and additional protective gear.

• Dogs

considerate and always carry a mutt bag for removing all pet feces (conveniently provided throughout the Towns parks and trails system).

Playgrounds •

Adult Outdoor Fitness Circuit

The Town of Canmore owns and operates 8 regional playgrounds (ages 18 months to 12 years) and 23 Tot Lots (ages 18 months to 5 years).

•

•

Located in Centennial Park the fitness circuit caters to people over the age of 18.

• There

are 9 fitness workout stations, with a walking pathway between each station.

• The

fitness circuit is wheel chair accessible.

• Youth

12 - 15 years old are only permitted to use the equipment only if directly supervised by an adult.

Children under the age of 12 are not permitted to use the equipment as it is not suitable for children.

86 l Canmore Community Guide

The Town has 2 certified playground inspectors. Playgrounds are subject to weekly / biweekly inspections year round and an annual audit. Deficiencies are identified and repaired to ensure the safety of playground users.

Our playgrounds are open year round however snow and ice are not removed which means the ground surface under the structures can change. Be aware of puddles, ice and harder surfaces when playing in these conditions.

•

Parks and Playgrounds Outdoor Ice Surfaces Outdoor Recreation Facilities The Town of Canmore maintains a number of communityowned outdoor recreation facilities for your enjoyment.

These facilities are available on a first-come, first-served basis. They’re also available to book – for an hourly rental fee if exclusive access is necessary – by contacting the Facility Booking Coordinator: facility_bookings@canmore.ca or 403.678.7135.

Sport Fields: Open May 1 - September 30 Canmore is home to 7 well-maintained sport fields for soccer, ultimate, football and rugby.

• Canmore Recreation Centre Field • Centennial Park Field • Eagle Terrace Field • Elizabeth Rummel Field • Lion’s Park Field • Millennium Field • Our Lady of the Snows (OLS)

Town of Canmore Field Rain Line: 403.678.1537 Tennis Courts: Open April 1 - October 30 from 7:00 a.m. - Sundown (7 days a week) Lions Park Tennis Courts – Three regulation sized tennis courts with nets, windscreens, notice board, washroom facility, 4 benches and 2 picnic tables. Located at Lion’s Park on 15th Street.

Veterans Park Tennis Court – One regulation sized tennis court with nets, benches, and notice board. Located at Veteran’s Park at 8th Street and River Road.

Ball Diamonds:

Get outside and enjoy outdoor ice surfaces. Have a skate with your family or play some shinny with your friends!

Rinks should be operational by late December.

Cougar Creek Boarded Ice Rink Corner of Elk Run Blvd. and Canyon Road •

Appropriate for all age groups allowing stick and pucks • Lights for night use are on until 10 p.m.

• Portable washroom on site 17th Street Outdoor Ice Rink 1200 – 17th Street • Appropriate for all age groups allowing sticks and pucks • Lights for night use are on until 10 p.m.

• Portable washrooms on site The Pond Natural Ice Surface 7th Avenue at Mallard Alley • This skating area is a section of Spring Creek that freezes by late December • Once frozen solid to handle the weight of our Olympia ice machine, it is maintained the same as our outdoor rinks • Located right downtown, it is the site for several Town winter special events • Lights for night use are on until 10 p.m.

• Washrooms are located on 7th Avenue by the Information Centre Rundle Crescent Ice Surface Open space off of Rundle Crescent • This surface is appropriate for toddlers and young children • There are no lights or washrooms at this site

Open April 15 - September 30 • Elk Run • Millennium Park • Lion’s Park • Our Lady of the Snows (OLS)

Peaks Park Ice Surface Green space on the east end of Lawrence Grassi Ridge and Wilson Way • This surface is appropriate for toddlers and young children • There are no lights or washrooms at this site

Outdoor Arena Pads:

For more information related to ice maintenance or rink locations please visit the Town website at www.canmore.ca/recreation-facility/winter-activities

Open May 15 - September 30 from 8:30 a.m. - 10:00 p.m.

(7 days a week) 17th Street Arena Pad – Boarded rink with nets for basketball and ball hockey. Lights for night use available until 10:00 p.m. (for confirmed bookings).

Cougar Creek Arena Pad – Located on the corner of Elk Run Boulevard and Canyon Road. Boarded rink with nets for basketball and ball hockey. Lights for night use available until 10:00 p.m. (for confirmed bookings).

Canmore Community Guide l 87

Community Advertisers

www.canmore.ca 88 l Canmore Community Guide

Community Advertisers

RIDING LESSONS FOR ALL AGES Register at www.alborakstable.com

CANMORE JUNIOR CLIMBING TEAM Are you passionate about climbing?

Ready to take it to the next level?

ALBORAK STABLE Horse Boarding • Riding Lessons • Summer Camps 403.932.4819 • Email alborakstable@gmail.com

Did You Know...

Town of Canmore facilities are 100% green powered.

We offer precompetitive and competitive indoor climbing programs for youth in the Bow Valley.

We train at Elevation Place!

Canmore Indoor Climbing Society

www.canmoreclimbingteam.com mgksafety@shaw.ca

Canmore Community Guide l 89

Community Advertisers

CANMORE SKATING CLUB ONE PAIR OF SKATES IS ALL IT TAKES!

Come Play Hockey with the CANMORE MINOR HOCKEY ASSOCIATION

With over 40 years in the Bow Valley, the Canmore Skating Club offers everything from Learn to Skate classes to high level competitive training.

CanSkate Learn to Skate (Fall and Winter) 1 or 2 Day Options Competitive and STARSkate Training & Camps (Year round)

* Open to players 4 - 17 years of age * New players of all skill levels welcome *Girls and boys are encouraged to play

Visit www.canmorehockey.org

to view all programs including Timbits, House, Competitive and Girls' Hockey.

To learn more about our programs, visit us at canmoresc.uplifterinc.com or email us at canmoreskatingclub@gmail.com

Town of Canmore

Community Guide Advertising Interested in advertising in the Town of Canmore Community Guide?

The next issue will be published for

Winter 2018

90 l Canmore Community Guide

ore

Programs and Registration

To Book Your Ad To book your advertisement, or to request more information, contact: Adam Robertson 403.678.1530 arobertson@canmore.ca

Town of Canm

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Elk Run Blvd

Disclaimer: This map is for thematic purposes only. This map may not be reproduced, in whole or in part, in any form or by any means without written permission of the Town Of Canmore. The Town Of Canmore provides this information in good faith, but it provides no warranty, nor accepts any liability arising from any incorrect, incomplete or misleading information or its improper use.

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Stewart Creek Landing

Golf Course June 2011

Canmore Community Guide l 91

Civic Centre Phone l 403.678.1500 Fax l 403.678.1534 Address l 902 - 7th Avenue, Canmore, AB T1W 3K1 Elevation Place Phone l 403.678.8920 Fax Reception Desk l 403.678.8934 Fax Admin Offices l 403.678.8935 Email l elevationplace@canmore.ca Address l 700 Railway Avenue, Canmore, AB T1W 1P4 Canmore Recreation Centre Phone l 403.678.8920 Address l 1900 8th Avenue, Canmore, AB T1W 1Y2 Public Works Phone l 403.678.1580 Fax l 403.678.1586 Address l 100 Glacier Drive, Canmore, AB T1W 1K8

www.canmore.ca