15 minute read
SENIORS pages
Danville Senior Center
STAY INFORMED Do you want to know what’s going on at the Danville Senior Center and the Town of Danville? To do so, visit www.danville.ca.gov. Click on the phone/bell icon to sign up for updates. From there, enter your email address, first and last name and choose the type of information you would like to receive.
SPECIAL EVENTS – WINTER 2023
Breakfast with Friends
January 18
Warriors Game
January 25. See p. 25 for more information!
Valentine’s Day Cookie Decorating
February 9
SENIOR PORTRAITS Attention seniors! We are looking for advice for local Danville Seniors as they look forward to graduating in Spring 2023. Contact Jessica Wallner (jwallner@ danville.ca.gov) to provide high school students with some words of wisdom in their send-off and create a memorable photo.
Registration
If you would like to register for any of our classes and/or programs, you can register in person at the Danville Senior Center or you can register online at www.danville.ca.gov/recguide. 115 East Prospect Avenue seniors@danville.ca.gov • (925) 314-3430 Hours of Operation: Monday-Thursday, 8:00am-5:00pm Friday, 8:00am-1:00pm www.danvilleca.gov/seniors
Free Tax Preparation
Free tax preparation for the 2023 tax season will again be offered by Tax-Aide’s AARP sponsored program providing IRS certified tax counselors for Danville residents. Tax-Aide does not specify an income limit but targets low and moderate income taxpayers of any age with special attention given to seniors 60 plus. The tax preparation service will be available at the Veteran’s Memorial Building of SRV. The site will be open starting February 7 from 9 am to 2:30 pm. Walk-ins welcome. Beginning January 3, 2022, call 925-480-7202 for more information or to make an appointment.
Contra Costa Health Insurance Counseling and Advocacy Program (HICAP) is back in person! HICAP is now doing individual face-to-face counseling twice a month on the 4th Monday morning from 9am-12pm in the Art Room, as well as the 2nd Wednesday afternoon from 1-4pm Counseling is provided by highly trained volunteers registered with the California Department of Aging and offers free, impartial assistance for all your Medicare needs. Appointments can be scheduled directly through HICAP by calling 925-655-1393.
Age-Friendly Roadmap
Adopted by the Town Council on February 15, 2022, the Danville Age-Friendly Roadmap charts a course of action to promote health equity across the life span and enable residents of all ages to stay connected and engaged in their communities. Check it out by scanning the QR code here!
Senior Advisory Commission
Next meeting: JANUARY 25 AT 4:00PM WWW.DANVILLE.CA.GOV/AGENDAS
senior art
& craft
ACRYLIC PAINTING Age 55Y & Up | Zina Kassab We will paint the landscape or still life from a photo. You can bring your own or use one of the provided photos. $8 materials fee due to instructor at first class. No class 1/16 & 2/20.
Meeting Room at Danville Senior Center
#32148 Jan 9-Jan 30 M 1:00 PM-3:00 PM $66(R) $79(N) #32149 Feb 6-Feb 27 M 1:00 PM-3:00 PM $66(R) $79(N)
MODERN CALLIGRAPHY CLUB
Age 55Y & Up | Priti Dasot Learn the basics of modern calligraphy in this 1.5-hour class. We will learn a few basic strokes, lowercase alphabet, and word formation along with the pressure control technique for holding the brush pen. Participants can either use brush pens or Crayola Supertips for practicing.
Online via Zoom
#32186 Jan 20 F 10:00 AM-11:30 AM $20(R) $24(N) #32187 Feb 17 F 10:00 AM-11:30 AM $20(R) $24(N) VALENTINE CANVAS ART (CALLIGRAPHY) Age 55Y & Up | Priti Dasot Learn the basics of modern calligraphy in this 2-hour class. We will learn pressure control technique to hold the brush pen and learn basic strokes, lowercase alphabet and a few small words. Make one small Valentine theme canvas with lettering art. Enjoy this relaxing art while having fun. $30 materials fee due to instructor at first class.
Art Room at Danville Senior Center
#32189 Feb 10 F 10:00 AM-12:00 PM $40(R) $48(N)
VICTORIAN TUSSIE MUSSIE BOUQUET WORKSHOP Age 55Y & Up | Diana Lapson Tussie Mussies are small bouquets created with special meaning. Learn about the language of flowers and create a Victorian-style Tussie Mussie to give to a Valentine or keep for yourself. Wear comfortable clothes that can get wet or dirty.
Art Room at Danville Senior Center
#32181 Feb 13 M 11:00 AM-12:00 PM $30(R) $36(N)
SENIORS
senior Buzz sessions A GREAT FRONTIER ODYSSEY: SKETCHING THE WEST Age 55Y & Up | Town Staff The focus of the lecture will be about a past exhibit at the San Ramon Valley Museum, "A Great Frontier Odyssey: Sketching of the West". In 1873, Harper's Weekly magazine hired two artists to roam the west from their offices in New York to San Francisco, draw and chronicle what they saw and send their sketches back to Harpers to be published. They created almost a hundred drawings that show the west and a way of life soon to disappear. Guest Speaker: Daniel Dunn Sponsored by: Museum of the San Ramon Valley
Community Hall at Danville Senior Center
#32155 Jan 17 T 10:00 AM-11:00 AM Free
CBD - IS IT WORTH THE HYPE? Age 55Y & Up | Town Staff By now, you've probably run into a product containing cannabidiol, also known as CBD. A growing number of people are using it to help treat pain, inflation, and insomnia. But many people still don’t know what CBD is. Is it marijuana? Is it legal? Does it work? Is it safe? Though often tolerated, CBD can cause side effects, interact with other medications you are taking, and there is unreliability of the purity and dosage of CBD products. Come learn about CBD and get answers to some of the most common questions and concerns. Sponsored By: Be Well At Home- Concierge Nursing Care Inc Guest Speaker: Ann Marie Giusto, RN. Owner
Community Hall at Danville Senior Center
#32156 Jan 24 T 10:00 AM-11:00 AM Free AGING GRACEFULLY WITH CARE MANAGEMENT Age 55Y & Up | Town Staff Getting older doesn’t have to be stressful or overwhelming. As we get older, sometimes we just need a little help, like a personal aide to pick up groceries or drive us to an appointment. Other times, we need more help such as moving into assisted living, or a little help managing and planning it all. This workshop helps you educate and prepare yourself and your loved ones before the need arises so you can age gracefully. Topics to be addressed include: What is Care Management? What services can Care Managers provide? Who can benefit from Care Management? Who can be a Care Manager? What do you need to know to plan case studies? Guest Speaker: Stephanie Peters, CEO and Founder of EnAble Care Management Sponsored By: LFS Wealth Advisors
Community Hall at Danville Senior Center
#32177 Jan 31 T 10:00 AM-11:00 AM Free
HOW TO SAVE MONEY ON PRESCRIPTION DRUGS Age 55Y & Up | Town Staff Paying too much for your medications? Almost everyone would like to lower their drug costs. There are simple and safe ways to do this. Learn how to save money on your drugs whether you have Medicare, other coverage or no drug coverage. Learn how to optimize Medicare coverage as well as simple and practical strategies for cutting drug costs regardless of your coverage or your income. We will also share important information about Canadian online pharmacies. Guest Speaker: Diane Whaley Sponsored by: HICAP Medicare Counseling of Contra Costa County
Community Hall at Danville Senior Center
#32094 Feb 7 T 10:00 AM-11:00 AM Free
WHERE ARE MY KEYS? Age 55Y & Up | Town Staff Driving skills can change over time. There are many warning signs to the driver or to a loved one that there may be a problem. Come and learn about what to look for. Some medical conditions and medications can also affect driving abilities. We will be sharing how to have a conversation with your loved one about their driving safety. Join us and learn more about navigating next steps, advocacy services, transportation options, and other resources available. You will receive helpful handouts to take home. Guest Speaker: Melanie Henry Sponsored by: Driver Cognitive Assessment Center (DCAC)
Community Hall at Danville Senior Center
#32163 Feb 14 T 10:00 AM-11:00 AM Free
ABC'S OF ASSISTED LIVING AND MEMORY CARE Age 55Y & Up | Town Staff The ABC's of Assisted Living and Memory Care is all about learning how to navigate through the process of moving into an Assisted Living community or a Board and Care facility. Discover when might be the right time to make a move and what all the cost and fees are associated with such a move. Don't miss this opportunity to uncover all myths and get down to the bare facts. Guest Speaker: Wandah Michell Parenti, BLEP Sponsored by: Best Life Ever Senior Placement Agency, LLC
Community Hall at Danville Senior Center
#32176 Feb 21 T 10:00 AM-11:00 AM Free
MOVING SCREENING: HIDDEN FIGURES Age 55Y & Up | Town Staff Come celebrate Black History Month with a free screening of Hidden Figures at the Danville Senior Center.
Community Hall at Danville Senior Center
#32206 Feb 28 T 10:00 AM-11:30 AM Free
senior FIRST AID & SAFETY SENIOR SELF DEFENSE WITH CANE ASSIST Age 65Y & Up | Jim Donnelly This class focuses on teaching seniors important principles of self-defense. It includes ways that a cane can be effectively used for self-defense. Not a martial arts class but will inform you of many ways to protect yourself. Use of a cane for selfdefense is not mandatory. Loaner canes are available. Instructor, Jim Donnelly, is a certified Senior Cane Self Defense instructor and holds a black belt in Shotokan Karate. He will be assisted by senior level cane self-defense practitioners. Wear loose clothing and comfortable shoes. No class 1/16 and 2/20.
Town Meeting Hall
#32150 Jan 9-Feb 27 M 9:00 AM-10:00 AM $30(R) $36(N)
senior health
& fitness
BEGINNER TAI CHI Age 55Y & Up | Cynthia Lau The class is for absolute beginners and is a good foundation for other Tai Chi classes. It teaches basic Tai Chi movements using the new "8 Methods 5 Steps" routine.
Valley Oak Room at Danville Community Center
#32144 Jan 12-Mar 2 Th 9:30 AM-10:20 AM $40(R) $48(N)
SENIORS
ADVANCED TAI CHI Age 55Y & Up | Cynthia Lau This class teaches the Tai Chi 42 Competition Form. This form allows students to explore advanced techniques and learn how various styles relate to each other. Additional routines may be introduced at instructor's discretion.
Valley Oak Room at Danville Community Center
#32145 Jan 10-Feb 28 T 10:30 AM-12:00 PM $40(R) $48(N) #32146 Jan 12-Mar 2 Th 10:30 AM-12:00 PM $40(R) $48(N) #32147 Jan 10-Mar 2 T,Th 10:30 AM-12:00 PM $56(R) $67(N)
LINE DANCE FUN (FORMERLY DANCERSISE) Age 50 & Up | Reggie Kwan Enjoy the physical, mental and emotional benefits of line dance. Line dances will be taught to a variety of music. The class is designed for beginner to intermediate levels. Line dance experience is strongly recommended. Instructors: Reggie Kwan and Bonnie Braga.
Community Hall at Danville Senior Center
#32139 Jan 11-Mar 1 W 11:00 AM-12:00 PM $40(R) $48(N)
LUK TUNG KUEN Age 55Y & Up | Chia Chia Chien It is a form of exercise which comprises of 36 movements involving all parts of human body with the purpose of promoting circulation of blood and strengthening nerves and muscles. Each movement has its own pattern, and each pattern is expected to repeat 5 to 10 times. This exercise is expected to help us gain strength, coordination, and energy.”
Community Hall at Danville Senior Center
#32202 Jan 11-Mar 1 W 10:00 AM-10:50 AM $40(R) $48(N) QI GONG WITH TAI CHIH MOVEMENTS Age 50Y & Up | Jim Donnelly Qi Gong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Tai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. No class 1/16 & 2/20. Wear comfortable clothes and flat shoes or barefoot.
Valley Oak Room at Danville Community Center
#32151 Jan 9-Feb 27 M 11:00 AM-12:00 PM $30(R) $36(N)
QIGONG-SHIBASHI FOR SENIORS Age 50Y & Up | Jim Donnelly Qigong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Qigong is an integration of physical postures, breathing techniques, and focused intentions which can reduce stress, build stamina, increase vitality, and enhance the immune system. Shibashi is an 18-movement form of flowing Qigong. Wear comfortable loose clothes and flat shoes or barefoot.
Valley Oak Room at Danville Community Center
#32152 Jan 10-Feb 28 T 1:00 PM-2:00 PM $40(R) $48(N)
TAI CHI Age 55Y & Up | Josie Fong Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches.
Community Hall at Danville Senior Center
#32143 Jan 11-Mar 1 W 9:00 AM-9:50 AM $40(R) $48(N)
WELCOME TO MEDICARE Age 30Y & Up | Town Staff A workshop for those new to Medicare. You will learn about Parts A, B, C, D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session.
Community Hall at Danville Senior Center
#32106 Jan 14 Sa 10:00 AM-12:30 PM Free #32107 Feb 11 Sa 10:00 AM-12:30 PM Free
ZUMBA GOLD Age 50Y & Up | Barbara Alcantar All the fun of regular Zumba at a slower pace, focusing on flexibility and balance while dancing to Latin and world rhythms. Wear a shoe that allows for pivoting. Bring water.
Ballroom at Oak Hill Park
#32108 Jan 11-Mar 1 W 11:00 AM-11:55 AM $120(R) $144(N)
senior hobbies
Interests
SENIOR FRIDAY BRIDGE Age 55Y & Up | Carol Nielsen Join us for a fun morning! This is not an activity for beginners. Call (925) 837-0748 for more information. Pre-registration required each season. Call (925) 314-3430 to register.
Community Hall at Danville Senior Center
#32142 Jan 13-Mar 3 F 10:00 AM-1:00 PM $10(R) $12(N)
senior LIFELONG
LEARNING & DEVELOPMENT
WRITING GROUP Age 55Y & Up | Patrick Kelly Provide a silent oasis for two hours a week for writers where they can focus on writing without distraction or interruption. No class 1/16 & 2/20.
Meeting Room at Danville Senior Center
#32182 Jan 9-Feb 27 M 10:00 AM-12:00 PM $12 (R) $14(N)
seniors MUSIC
VOCAL & INSTRUMENTAL
KAMANAWANAPLAYA UKULELE CLUB Age 55Y & Up | Bob Turner Join a group of ukulele enthusiasts who enjoy singing and playing together. Each week we learn a bit more about the songs we play and improve our ability. New members are always welcome. This is a great environment for those that have completed a beginner ukulele class. You must be able to play C, F, G, G7 and C7 chords. Players also need to purchase The Daily Ukulele (yellow book) and the Daily Ukulele -Leap Year edition (blue book)
Community Hall at Danville Senior Center
#32138 Jan 12-Mar 2 Th 4:00 PM-5:30 PM $40(R) $48(N)
SENIORS
senior performing
arts & dance
LINE DANCE BEGINNER/EASY IMPROVER Age 55Y & Up | Joyce Lee Dance to a variety of music and rhythms including cha-cha, country, disco, Samba, and more. Each dance taught will be repeated until everyone is comfortable.
Community Hall at Danville Senior Center
#32114 Jan 12-Mar 2 Th 10:00 AM-11:00 AM $48(R) $58(N)
LINE DANCE IMPROVER/INTERMEDIATE Age 55Y & Up | Joyce Lee Learn current choreographies set to the rhythmic tunes of chacha, NC2 step, Samba, swing, and more with both fast and slow dances taught. Line Dance experience required with terminology, count and basic steps.
Community Hall at Danville Senior Center
#32115 Jan 12-Mar 2 Th 11:15 AM-12:15 PM $48 R) $58(N) senior SELF & FAMILY SENIORS LIVING STRONG Age 55Y & Up | Andriana Mendez "Aging in Place" is more than just older adults staying home as they age. Learn tips for strength and safety that can increase your ability to thrive at home. This seminar is for seniors or adult children of seniors.
Community Hall at Danville Senior Center
#32111 Jan 11 W 1:00 PM-2:30 PM $5(R) $6(N)
THE NEXT PHASE OF "HOME" Age 55Y & Up | Andriana Mendez Downsizing can be a smart way to "Age in Place" safer, save money, avoid stress, or stay active. Learn when to start thinking about this transition and tips on how to sort through years of belongings in anticipation of a move. This seminar is for seniors or adult children of seniors.
Community Hall at Danville Senior Center
#32112 Feb 15 W 1:00 PM-2:30 PM $5(R) $6(N) WHAT YOUR ADULT KIDS NEED TO KNOW Age 55Y & Up | Andriana Mendez In an ideal world your children should be prepped to appropriately take action for you in the event of an emergency based on previous conversations. We'll cover some of the things to think about telling your kids to avoid surprises later. This seminar is for seniors or adult children of seniors.
Community Hall at Danville Senior Center
#32113 Mar 8 W 1:00 PM-2:30 PM $5(R) $6(N) SENIORS
senior Special
events
BREAKFAST WITH FRIENDS Age 55Y & Up | Town Staff Join us for breakfast at Crumbs! We will have tables reserved and a hot delicious breakfast waiting for you. Enjoy a nice meal and conversation and then head out for a great day! Come with friends or enjoy meeting new ones over coffee.
Crumbs Danville
#32136 Jan 18 W 9:00 AM-10:00 AM $20(R) $24(N)
VALENTINE'S DAY COOKIE DECORATING FUN Age 55Y & Up | Town Staff Join us for an afternoon of fun! We can all enjoy our time together while we decorate Valentine's Day cookies at the Senior Center. All participants will be able to decorate a small box of cookies to take home and enjoy or give away to friends and family. All supplies will be provided.
Community Hall at Danville Senior Center
#32173 Feb 9 Th 1:00 PM-2:30 PM $15(R) $18(N)
