Toronto Pan Am Sports Centre Membership Guide

2014 MEMBERSHIP GUIDE

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The City of Tor T Toronto, orronto, Parks, Parks, Forestry Fore estry and Recreation Recre eatiion Division in partnership with the University of Toronto is pleased to announce a th he new Toronto Tor T oronto Pan Am Sports orts Centre, Centrre, e, fall 2014.

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The community, community, students and high h performance athletes are are invited to come out and experience this state of the art facility facility. y.

The T Toronto Tor oronto Pan Am Sports Centr Centres es will feature: featurre: •T Two wo 50 metr metre e – 10 10 lane Olympic-sized poolss • Indoor track • One 25 metre metre – 8 lane Dive tank with 10 metre mettre tower and spring boards boards s • Four competition n size gymnasiums • Full service fitness centr centre e • Climbing C wall • Multi-purpose stu studios udios • Meeting Rooms • Recr Recreational eational programs programs for all ages Parks, For Forestry estry and Recreation R Recr eation will be offering offfering g a variety of programs programs to the t community and ages participants of all ag es and abilities.

Programs Pr ograms will include: include e: General Interest Preschool • Swim | Arts | Gen neral Inter est | Sports | Pr esc chool | Y Youth outh | Leadership | Older Adults

Drop Dr op by this fall, tthere there is a program program just forr you or visit online toronto.ca/torontofun. toronto o.ca/torontofun.

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Welcome to Toronto Pan Am Sports Centre On behalf of its board of directors, welcome to Toronto Pan Am Sports Centre (TPASC).

This world-class facility is a beacon to those seeking a healthy, active lifestyle across the entire physical activity spectrum - from recreational physical activity and sports enthusiasts to high performance athletes. TPASC is much more than a building - it is a focal point for health and wellness - and inclusivity. It is a place where all members, from individuals new to physical activity, to sports teams, fitness enthusiasts, and high performance and Olympic athletes, are all welcome.

A legacy of the Toronto 2015 Pan and Parapan American Games, TPASC offers sports and physical activity programming for residents of the community, University of Toronto Scarborough students, faculty and staff, in addition to recreational and high performance athletes. The new facility is Canada’s premier aquatics centre as well as a state-of-the-art training and competition venue, and is home to the Canadian Sport Institute Ontario.

TPASC includes two Olympic-sized swimming pools and an Olympic diving tank. It also boasts four internationalsized basketball courts, a rock climbing wall, running track, strength training and aerobic conditioning floors and fitness class studios. Accessibility features include a movable swimming floor to facilitate pool accessibility, instruction and training for individuals with disabilities as well as a variety of shallow-water fitness activities for new swimmers.

Years of planning, development and execution have led to the opening of TPASC. The facility is owned jointly by the City of Toronto and the University of Toronto. It is a true symbol of the power of sport and collaboration.

Its construction and operation are funded by the Governments of Canada and Ontario, the City of Toronto, the University of Toronto, and the University of Toronto Scarborough students. TPASC also sincerely acknowledges the contributions from the Toronto 2015 Pan Am and Parapan Am Games Organizing Committee.

We encourage you to tour the facility, obtain a membership, and enjoy the array of amenities offered at TPASC as you work towards achieving your health and wellness goals.

Sincerely, Ira Jacobs Chair, Board of Directors Toronto Pan Am Sports Centre Inc.

Toronto Pan Am Sports Centre Inc. Board of Directors Chair Vice Chair Treasurer Secretary Director Director Director Director Director Director

Ira Jacobs Ann Ulusoy Janie Romo Brent Duguid Michael St. Amant Andrew Arifuzzaman Helen Morissette Eva Pyatt Sunil Sharma Ronald Swail

Photo Credit: Bryan McBurney

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www.tpasc.ca 416-283-5222

University of Toronto City of Toronto City of Toronto University of Toronto City of Toronto University of Toronto University of Toronto City of Toronto City of Toronto University of Toronto

Table of Contents 4

Welcome

6

Fitness Centre - Cardio

7

Fitness Centre - Strength & Conditioning

8

Group Fitness

13

Personal Training

14

Site Map

16

Aquatics

19

Leagues

23

Rock Climbing

24

Rentals

26

Membership Rates and Parking

27

About TPASC

Hours of Operations

Directions

Toronto Pan Am Sports Centre offers programming seven days a week, 365 days a year, between the hours of 5am to 12am, with modified hours during statutory holidays.

Toronto Pan Am Sports Centre (TPASC) is located at the north-west end of the University of Toronto Scarborough campus. Accessible by public transit, TPASC operates 225 parking spaces for bicycles and 434 parking spaces for automobiles.

Doors will open 30 minutes prior to facility opening and all activity areas close 30 minutes prior to the facility closing time.

Via TTC • Bus 38 East - Highland Creek • Bus 85 West / 85A • Bus 116 East

Via Automobile Toronto Pan Am Sports Centre Inc. 875 Morningside Avenue Toronto, ON M1C 0C7 416-283-5222 join@tpasc.ca www.tpasc.ca TWITTER: @tpascentre FACEBOOK: /TPASCentre

From 401 East • Exit Morningside Avenue / Meadowvale Road • Travel south on Morningside Avenue • Turn left onto Tams Road / Pan Am Drive into the facility parking lot.

From 401 West • Exit Morningside Avenue • Travel south on Morningside Avenue • Turn left onto Tams Road / Pan Am Drive into the facility parking lot.

Photo Credit Ken Jones / University of Toronto Scarborough Lighthouse Monkey Photography Bryan McBurney

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Fitness Centre

Strength and Conditioning Studio The multi-level Fitness Centre occupies 20,450 square-feet of bright space and creates an optimal environment for strength and conditioning activities. Located on the first floor (lower level), the Strength and Conditioning Studio offers members the latest in health and fitness products including trusted manufacturers such as Life Fitness®, Hammer Strength®, Atlantis®, Max Rack® and Hampton Fitness®.

Members will enjoy a wide range of free weights (5-130 pounds), an array of squat decks, multi-purpose machinery with boxing bags, lateral training and a Jacobs Ladder® apparatus. More than 50 plateloaded, free weight and cable-based strength training machines surround the studio, offering members of all abilities the opportunity to train. Fitness enthusiasts will also enjoy the Olympic lifting platforms and Synergy 360® System.

Storage space for members are available with lockers located both inside and outside of the studio.

Several water fountains and filtered water stations are strategically located throughout both levels of the venue.

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www.tpasc.ca 416-283-5222

Fitness Centre

Cardio Studio A distinct TPASC Cardio Studio is located on the second floor (main level) of the facility and is accessible through the Strength and Conditioning Studio. The Cardio Studio provides tremendous natural lighting with floor-to-ceiling windows and state-of-the-art equipment for members.

Most cardio equipment offers members a complete entertainment system with connectivity for personal music devices, and includes large displays for television viewing, social media and program status information. Users can also register at their cardio machine and have workouts recorded and analyzed. Treadmills, stationary bicycles, elliptical machines, step and rowing equipment, and more fill this welcoming studio. Industry leaders such as Precor速, Matrix速, Woodway速, and Lateral X速 can be found on the best in-class equipment TPASC members will enjoy.

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Group Fitness Barre Barre incorporates various exercises performed at a ballet barre combined with elements of ballet, Pilates, and yoga. Barre exercises rely on bodyweight for resistance while movement challenges core stability and balance. Barre workouts are designed to help achieve a “dancer’s body:� strong, sleek and streamlined.

Boot Camp Fitness A modern fitness phenomenon, yet classic military style workout that gets results. This high energy class will test aerobic and anaerobic systems and will leave participants feeling strong and fit.

Students should be prepared for both aerobic and muscle conditioning drills that will work to improve overall fitness.

For more information regarding Group Fitness, including schedules, studio location and instructors, visit www.tpasc.ca.

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Group Fitness BOSU® A strength training class targeting major muscle groups using the BOSU®, various equipment and body weight. BOSU® incorporates balance and bursts of cardio into movements intended to help tone all major muscles.

Cycling Group Cycling is a high energy, heart-pumping experience open to spinners of all levels. Classes will help members reach new fitness levels, jump-start a fitness program or serve as a great cross-training tool for existing fitness routines. Certified instructors will participants through a variety of motivating journeys that progress through the session.

Dance Fit Use Hip Hop dance moves to build aerobic fitness and have fun with your fellow fitness friends.

Gliders This fun course introduces the participant to the core gliding program which includes general exercise science for functional and integrated movement as it pertains to flexibility, strength and cardio choreography specific to gliding. The training will cover applications for stand-alone gliding classes, and gliding integrated into various pre-existing classes.

Groove® Method Groove ® Method is dance fitness without choreography. Participants move their body in their own unique way. Designed to embrace all levels of ability and style, Groove ® Method brings out the dancer in everyone.

Insanity® High intensity interval training at its very best! Build muscle while stripping away fat, increase cardiovascular endurance and improve stamina all in one class. Try exercises you have never seen and be amazed at the power to transform your body with this fun and challenging fitness class.

For more information regarding Group Fitness, including schedules, studio location and instructors, visit www.tpasc.ca.

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Group Fitness Japanese Jiu Jitsu Shorinji Kan Jiu Jitsu encompasses locking, throwing and striking techniques to provide an effective defence system. The wide variety of restraint and take down techniques allow for a controlled response to a violent confrontation. The techniques taught involve using the attacker's movement and momentum against him/herself. It can be used by anyone irrespective of strength, weight or gender. Training is tailored to the individual ability of the participant and a friendly, "club" type atmosphere is maintained at all sessions. New students do not need a high standard of physical fitness or flexibility to begin, as participants will find their endurance, strength, flexibility and speed all improve as training progresses.

Jump Rope Participants of all ages will enjoy this motivational and educational fitness class where jumpers will learn to maximize the rope for ultimate fitness. With correct technique, proper equipment and a terrific instructor, students will gain athletic advantages in speed, quickness, agility, muscular endurance, and improve cardiovascular health.

For more information regarding Group Fitness, including schedules, studio location and instructors, visit www.tpasc.ca.

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Group Fitness Meditation This enlightening class will combine yoga and meditation practices to relax the body and free the mind from the stresses of everyday life. Through ancient breathing techniques, learn to channel the inner self and live a life closer to tranquility.

Muscle Works A medium to high intensity muscle strength class tied with core and cardio. Muscle Works focuses on toning and sculpting muscles, while increasing muscle strength at the same time. The class incorporates various weights, bars, resistance equipment and stability balls.

Pilates Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train on the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Stability Ball By using the stability ball, core muscles are always engaged and participants are guaranteed a fun workout. Build energy with some cardio and resistance, and then finish with a relaxing stretch on the ball.

Tabata™ This amazing, non-stop, never get bored workout is becoming a very popular fitness experience.

Developed by Izumi Tabata at the National Institute of Fitness and Sports in Tokyo, Japan, the Tabata™ formula will push you through 20-second intervals of high intensity cardio/strength exercise followed by 10 seconds of rest, just enough to catch your breath and wipe your brow.

For more information regarding Group Fitness, including schedules, studio location and instructors, visit www.tpasc.ca.

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Group Fitness Yoga Ease the mind and support clarity through strength, flexibility and relaxation. Breathing, postures and stress management will serve as the foundation of an exercise class performed by millions worldwide for centuries.

Zumba® Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. The goal of Zumba® is instilling a desire to work out and to have users love working out. Zumba® enthusiasts achieve long-term benefits while experiencing an absolute blast in an exciting class of calorie-burning, body-energizing movements designed to engage. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone while burning fat. Add Latin flare into the mix and you've got a Zumba® class.

For more information regarding Group Fitness, including schedules, studio location and instructors, visit www.tpasc.ca.

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www.tpasc.ca 416-283-5222

Personal Training

Choosing the right personal trainer is a very important decision in successfully achieving individual health and fitness goals. Toronto Pan Am Sports Centre is more than a world-class facility. The venue is an environment filled with professional, passionate and educated professionals with a unified mission aimed at helping members of all abilities excel.

TPASC personal trainers possess the necessary fitness assessment and exercise counselling certification for each area they teach. A rigorous selection process ensures every trainer has the knowledge and personality to work with a variety of TPASC members who will enjoy specialized evaluation and implementation of their individual health and fitness objectives.

Members are invited to visit the TPASC Fitness Centre to learn more about the roster of personal trainers and find the right professional to match your specific needs.

Packages 1 Session 5 Sessions 10 Sessions 20 Sessions

Price $60 $275 $500 $900

6-Week Special (3 sessions/week)

$720

Unit Price --$55 $50 $45 $40

Small Group Training (8 Weeks) TRX® Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises.

Synergy360® The premier group performance destination has eight unique training spaces that incorporate 10-rung monkey bars and dedicated area for TRX suspension training. Synergy360® provides limitless group fitness opportunities to train smarter, better and more effectively. It’s a full-service training nerve centre that can be tailored to serve the broad scope of exercise goals and facilitate the latest fitness trends.

TRX® (5-8 People) Synergy 360® (7-10 People)

Price (Per Person) $200 $160

Unit Price $25 $20

(1) All prices subject to applicable taxes.

(2) 100% reimbursement up to 48 hours after purchase.

(3) 25% cancellation fee after 48 hours, pro-rated.

(4) Active for one year after purchase.

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Site Map

Level

1

Level

2 Main Entrance

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www.tpasc.ca 416-283-5222

Site Map

Level

3

UTSC, City of Toronto and TPASC OďŹƒces

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TPASC Aquatics Centre

The Toronto Pan Am Sports Centre (TPASC) will provide users with the best possible facilities to enjoy a wide range of aquatic events. From recreational swimming to water polo, to high performance swimming and diving, the Aquatic Centre at TPASC will benefit the entire community.

Built to international standards for competition, both the competition and training pools measure approximately 52.03m x 25m and feature 10 competition lanes of 2.5m each. The volume of water for each pool is approximately 3,880,000 litres.

The Training Pool has two moveable floor sections that will adjust the depth up to level with the deck, allowing for adaptive programming. Modesty blinds are in place to cover all windows during Women’s Only or special group training in this pool. AODA accommodations include 2 PAL lifts and a portable ramp for entry/exit from the pool.

The Competition Pool features permanent gallery seating for 2,277 people plus 24 mobility aided seats. A curtain can separate the Competition Pool from Dive Tank activities and plug-ins allow for an underwater sound system.

One of the highlights of TPASC is the Dive Tank which measures five metres in depth and can accommodate eight lanes of pool for practice swimming. Permanent dive towers were designed for 10-metre, 7.5-metre, five-metre and three-metre platform diving. Springboard diving boards are also available for one-metre and three-metre diving. On-deck showers and adjacent Diving Dryland Training Centre complete with trampolines, dive pit, harness rig and cushioned flooring complete this world-class facility.

TPASC members will be provided with open lane swimming throughout all hours of operation.

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www.tpasc.ca 416-283-5222

TPASC Aquatics Programming

Aquafit Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit classes. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Students should be comfortable in deep water for some Aquafit classes.

Introduction to Diving - Coming Soon!

The focus of this introductory adult diving course is on safety, fun, fitness, and the joy of learning and mastering new skills related to springboard and platform diving. Participants are able to work at their own pace and level of skill development, while following general structured content. This exciting course will teach diving safety and basic skills on the 1- and 3-metre boards, including proper diving positions, arm-swings and hurdles.

For more information regarding TPASC Aquatics programming, including schedules and location, visit www.tpasc.ca.

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TPASC Aquatics Programming

Triathlon Swimming - Coming Soon!

Many triathletes will confess that the swimming section of a race is most challenging. This course will serve to encourage triathletes to become more accomplished swimmers, improving stroke technique and overall fitness levels. Swimming development will be concentrated on specific skills required to improve the triathlon experience. Triathlon Swimming will be a positive and collaborative environment for triathletes of all ability levels.

Water Polo League Play - Coming Soon!

Water polo is a great variation from just lengths and swimming lessons. The game is a sociable and competitive experience that is great exercise and enjoyable to play. Players of all abilities will be able to experience a good aerobic workout. This course is designed to introduce you to recreational water polo skills, fundamentals of strategy and rules of the game. Learn how to swim with the ball, shoot, treading water techniques and tactics of water polo.

All TPASC aquatic programming listed is included at no additional charge with a TPASC membership.

For more information regarding TPASC Aquatics programming, including schedules and location, visit www.tpasc.ca.

#APlace4U Photo Credit: Ian MacNicol/Swimming Canada

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www.tpasc.ca 416-283-5222

TPASC Sports Leagues & Field House Open Times Get in the game with the TPASC Sports Leagues. A wide-range of sports with varying degrees of skill levels offer participants the opportunity to compete at this world-class facility. Register an entire team or sign up individually. TPASC Sports League games are officiated and include record keeping with standings and statistics online. All TPASC Sports Leagues will conclude with an AllStar Game and awards ceremony.

Basketball TPASC Open Men’s Basketball League are offered twice a week and features officiated games consisting of two 25-minute halves and running time. Additional leagues for various categories are available with demand. Register your team to play on the brand new court situated in the TPASC Field House.

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TPASC Sports Leagues & Field House Open Times Futsal Futsal is the official FIFA and UEFA version of indoor five-a-side soccer/football. Futsal is football in its purest form - a sport in its own right which does not compete with soccer but serves to enrich it. The TPASC Futsal League will consist of officiated games with two 25-minutes halves.

Each team will have four players plus a goalkeeper on the field of play at all times.

Volleyball Spike your way into the TPASC Intermediate Co-Ed Volleyball League. Games will be offered two nights a week and feature officiated competition, in addition to best two-out-of-three set matches. Additional leagues for various categories are available with demand.

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www.tpasc.ca 416-283-5222

TPASC Sports Leagues & Field House Open Times League Notes • Teams are guaranteed 10 games, including playoffs.

• Teams may play a double-header and/or game on an alternate night.

• Schedules are subject to change based on number of teams in a division.

• Spaces are limited.

• Co-ed teams must have two women on the court at all times.

• All registration fees do not include applicable taxes.

• No refunds allowed.

• Registration will only be confirmed upon receipt of a complete registration form and full deposit.

For further information regarding TPASC Sports Leagues, including registration, please contact: Matthew Maclaren Assistant Manager, Recreation 416-283-8921 mmaclaren@tpasc.ca

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TPASC Sports Leagues & Field House Open Times Field House Open Times TPASC members and community users have the opportunity to leisurely enjoy the Field House and its amenities in a drop-in format. More than 24 hours a week are dedicated to open play. For daily schedules of program availability, visit www.tpasc.ca.

Drop-in activities include: • Badminton • Basketball • Soccer • Table Tennis • Volleyball

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www.tpasc.ca 416-283-5222

TPASC Climbing Wall

One of the highest of its kind in the region, TPASC offers a 41-foot climbing wall. The popular exercise combines the excitement of conquering the physical challenge of a vertical plane with the mental stimulation of problem solving and inspiration.

With multiple routes for varying levels of experience, TPASC provides quality climbing equipment with the best safety standards in the industry, led by highly-qualified and personable staff. Climbing routes will change monthly giving users a variety of challenges.

Members will have access to complimentary drop-in sessions to learn more about climbing. Introductory classes are available to grasp basic climbing skills and gain familiarity with the equipment.

Additional advanced climbing courses, equipment rental and private lessons are available.

Fitness enthusiasts will enjoy a full-body workout unlike any conventional group program.

Great for birthday parties, corporate team building and social events, TPASC Wall Climbing combines adventure and a great physical workout.

Note: All participants must successfully pass a belay test and understand safety guidelines prior to using any climbing equipment.

For further information regarding Climbing Wall rentals, visit www.tpasc.ca or email info@tpasc.ca.

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Rentals Birthday Parties (Land Party) Excite your guests with a TPASC Pumped-up Party. Two-hour packages include one hour in the gymnasium with your choice of activity, and one hour in a TPASC party room for your group to enjoy presents, games and snacks.

(Water Party) Make a huge splash with the next party or event. A two-hour TPASC Water Party package includes one hour in the pool. The second hour of the event will take place in a TPASC party room to continue the fun.

Climbing Parties Popular for social and corporate activities, Climbing Parties provide up to 18 participants with a fun and inspirational one-hour journey vertical up the 41-foot TPASC climbing wall. Included with the cost of the rental is guidance and supervision by a certified climbing instructor.

Field House Rentals The 35,000 square-foot field house is a two-storey spectacle that includes diverse playing surfaces and a 200-metre track. Ideal for any sport or recreation event, the field house can be rented in its entirety or in separate venue features.

Multi-Purpose Gymnasium The multi-purpose floor is a full-sized gymnasium that can be divided with a drop-curtain. Each gymnasium can accommodate either: - One (1) full-size basketball court.

- Three (3) badminton nets.

- Two (2) volleyball courts.

- One (1) indoor soccer pitch.

The venue is also ideal for other activities such as wheelchair sports, table tennis, floor hockey, lacrosse, gymnastics, cricket and pickle ball.

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www.tpasc.ca 416-283-5222

Rentals Competition Gymnasium Ideal for team practices, games or tournaments, the competition area features hardwood flooring and two (2) full-sized gymnasiums. Scoreboards and Daktronics shot clocks with international-standard court dimensions highlight the venue. In Showcase Mode, the competition gymnasium transforms into an ideal setting for high-profile events and houses adjustable bleachers for up to 1,386 seats.

Studios TPASC offers three different sized studios to accommodate various groups and activities. Each studio features hardwood floors, natural light, eight-foot tall mirrors, audio system and available storage.

Studios can be configured to host an array of activities including fitness, dance, martial arts, selfdefence classes, social and cultural functions, seminars, workshops and corporate training. With more than 3,700 square-feet of studio space, the options fo rental configuration are endless.

Team Training TPASC is the place where teams train. Sports teams from a wide range of disciplines will maximize the amenities of TPASC to train both on and off the field of play. Knowledgeable and certified strength and conditioning personnel are ready to prepare a training regimen tailored to each team’s specific goals for development. From circuit training, to studio time, to multi-athlete machine utilization such as Synergy360Ž, TPASC will ensure your team has the right plan in place to get to the next level.

Corporate Meeting Space Bring the next business conference or corporate meeting to TPASC. Each boardroom and class space features modern audio and video equipment with areas ranging in size up to 836 squarefeet. From the VIP boardroom overlooking the majestic competitive diving tank and swimming pool to small-sized classrooms, TPASC corporate space is adaptive to the needs of every client.

(1) All prices subject to applicable taxes.

(2) All rentals subject to availability.

(3) All rentals based on (1) one-hour time blocks unless noted.

(4) Additional equipment available for rent by request.

(5) Climbing Wall based on number of climbers listed.

(6) Affiliate Member discounts available upon request.

For further information on rental opportunities with TPASC, please email info@tpasc.ca.

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Membership Rates and Parking MEMBERSHIP RATES (Per Month)

General

Adult (22+) Couple (Two Adults) Family (One Adult, plus Children) Family (Two Adults, plus Children) Senior (65+) Senior Couple Young Adult (15-21) Child/Youth/Student (14 and Under)

$68 $110 $81 $139 $61 $98 $51 $41

Towel Service

Day Pass $15 $25 $30 $35 $11 $20 $10 $7

Receive 20% off annual membership registration when you pay in advance.

$3/day or $17/month

Locker Rental Day Service Full Locker Half Locker Towel Service and Full Locker Towel Service and Half Locker

Complimentary (lockers must be vacated daily) $17/month $10/month $5/day or $30/month $5/day or $25/month

TPASC Membership includes access to: Fitness Centre (Strength & Conditioning and Cardio Studios) TPASC Group Fitness Classes TPASC Field House Open Times TPASC Aquatic Lane Swim and Open Times TPASC Aquatic Classes Climbing Wall Open Times Indoor Track Open Times Special Member-Only Events Two (2) hours of complimentary parking with each visit (1) All membership and service rates are subject to applicable taxes.

PARKING TPASC parking is available to registered members, community users, patrons, clients and staff employed at TPASC. Complimentary parking is provided for a maximum of two hours per visit for the above categories.

TPASC parking only. Students parking, please use UTSC Lot #5.

DAILY PARKING RATES First two (2) hours per visit Monday to Friday (12am – 4pm) Monday to Friday (4pm – 12am) Saturday and Sunday (All day) Monthly Parking Pass

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Complimentary $7.50 $2.00 $2.00 Available upon request.

About Toronto Pan Am Sports Centre A legacy of the 2015 Toronto Pan Am and Parapan Am Games, Toronto Pan Am Sports Centre (TPASC) is operated by a new corporation co-owned by the City of Toronto and the University of Toronto.

The world-class facility is the largest sport new-build for the Games and the largest investment in Canadian amateur sport history. Pre and post Games, TPASC will deliver extensive programming that serves recreational and community groups, high performance athletes, as well as fitness centre clientele.

The 312,000 square-foot TPASC includes two internationally sanctioned 10-lane 50-metre pools, a dive tank and dry-land dive training facilities, a four-court gymnasium, an indoor running track, conditioning rooms, a high performance testing centre, studio spaces, and a state-of-the-art fitness centre for members.

The Canadian Sport Institute of Ontario (CSIO), located at TPASC, provides world-leading sport science and sport performance services.

TPASC opened to community users, University of Toronto faculty, staff and students, City of Toronto program users and high performance athletes in September 2014.

Follow the excitement of TPASC on twitter: @TPASCentre Like Us on Facebook: www.facebook.com/TPASCentre.

Photo Credit: Scott Grant/Swimming Canada

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Complimentary Single Day Pass Redeem this ad at TPASC Customer Service TPASC Day Pass includes access to:  Tour and Orientation Session  Fitness Centre Strength & Conditioning  Fitness Centre Cardio Studio  TPASC Group Fitness Classes  TPASC Field House Open Times  TPASC Aquatic Lane Swim  TPASC Aquatic Classes  Climbing Wall Open Times  Indoor Track Open Times  Complimentary day locker rental  Two (2) hours of complimentary parking Towel service, personal training and climbing wall lessons not included.

Expires March 31, 2015.

TPASC Terms and Conditions apply.

Photo identification required.

Maximum three (3) passes per person.

Toronto Pan Am Sports Centre Inc. is jointly owned by:

#APlace4U 875 Morningside Avenue Toronto, ON M1C 0C8 www.tpasc.ca