Transformation Coaching Magazine March 2025

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PUBLISHERS

Natalie Rivera

Joeel A. Rivera, M.Ed.

EDITOR

Lisa Cedrone

CONTRIBUTORS

Christine Morse, Jowanna Daley, Jo Mooy, Spencer Rouse, Terez Hartmann, Darrel Hammon, Linda Commito, Mary Boutieller, Anthony Tamalge

Here at Transformation Academy we are excited to announce our January’s IMPACT Coaching Spotlight – Lenny Hunt!

Our goal with this initiative is to recognize and celebrate members of the IMPACT Coaching Collective who demonstrate the heart, leadership and service it takes to be an impactful coach. IMPACT is a community of likeminded, heart-centered life coaches who come together to learn, practice and grow.

Get 30 days free in the IMPACT Community: https://store. transformationacademy.com/pages/join-the-community

Listen to this interview on the Profitable Coach Podcast: https://store.transformationacademy.com/pages/ep64impact-member-lenny-hunt-turning-loss-into-good-grief

ABOUT LENNY:

Lenny Hunt, Boise, Idaho https://www.lennyhuntcoaching.com/ https://www.instagram.com/lenny_hunt_grief_coach https://www.tiktok.com/@thelennyhunt

Lenny Hunt is a Grief Coach, Verified Content Creator (over a quarter million followers across all social media), and TEDx speaker from Boise, Idaho. As a grief coach, Lenny offers a unique blend of empathy, healing, and a practical understanding of grief through simple object lessons, art projects and even science experiments. His experience in helping individuals navigate the complexities of loss equips him to connect with audiences on a deeply emotional level. Lenny provides not only comfort, but also actionable tools to help others process their grief and envision a future filled with hope. His compassionate approach can inspire, uplift and empower those on their healing journey, making a lasting impact on their lives.

LET’S TAKE IT BACK

TO THE BEGINNING.

WHAT FIRST INSPIRED YOU TO BECOME A COACH?

In January 2011, I was in a car accident that changed my life. My sons, Dawson, who was 12, and Devin, who was nine,

passed away in that accident. I didn’t lose consciousness, so I saw everything. Afterward, I didn’t have anyone to guide me through the grief. I tried group therapy, one-on-one counseling, and even psychiatrists, but nothing worked for me. My life became unproductive, and I lost my marriage and friends. I wasn’t processing my grief correctly.

Eventually, I decided I couldn’t live like that anymore. I wanted to find a way back to myself, and that’s where my passion for coaching began. I realized I wanted to help others avoid the same dark path I went down. It wasn’t just about recovering my life; it was about ensuring others had support systems I lacked. This realization became a driving force for my work.

I started educating myself on grief and healing. I explored everything from therapy techniques to personal development methods, blending these learnings with my lived experiences. It became clear that my journey could help others avoid falling into the destructive patterns I’d experienced. This was the seed of my coaching practice.

YOU MENTIONED STRUGGLING WITH GRIEF. CAN YOU SHARE MORE ABOUT WHAT THAT LOOKED LIKE FOR YOU?

Absolutely. The phrase “there’s no right or wrong way to grieve” gets thrown around a lot, but there are boundaries. If what you’re doing is destructive to yourself or others, that’s not the right way to grieve. For me, it led to rehab, divorce, and a lifestyle of filling the void with negative behaviors. I didn’t have anyone guiding me, or I rejected those who tried. It’s why I’m passionate about helping others find positive ways to process grief.

I spent years in what I call the “ugly side” of grief. It’s a place where you’re consumed by pain, and your coping mechanisms hurt more than they help. For me, that meant numbing the pain with substances and withdrawing from those who cared about me. It’s a vicious cycle—the more I pushed people away, the lonelier and more destructive I became. When I reflect on that time, I see how crucial it is to have someone who can guide you out of the darkness. That’s

what I aim to be for my clients. Grief is messy and complicated, but it doesn’t have to lead to complete isolation and despair. There are healthier, more constructive ways to honor your pain while finding hope and purpose.

WHAT DID THE JOURNEY TO HEALING AND BECOMING A COACH LOOK LIKE?

For me, healing started when my parents intervened. They moved me to Boise, Idaho, gave me an apartment, and told me I needed to rebuild my life. It was heartbreaking for everyone, but it was the wake-up call I needed. Later, I met my wife, an amazing woman who’s been my biggest supporter. She’s guided me and helped me make better choices.

During the COVID-19 pandemic, I discovered TikTok. I started making videos to share my grief journey and survivor’s guilt. To my surprise, people connected deeply with what I shared. They told me I was saying what they couldn’t express. That’s when I realized I could turn my pain into a platform for helping others. Healing wasn’t a linear process, though. There were setbacks and moments of doubt. TikTok became a surprising but powerful outlet for me to process my grief while building a community of people who understood. It was both cathartic and empowering. Over time, the messages of gratitude from strangers solidified my belief that sharing my story could make a real difference.

WHAT WAS THE TURNING POINT THAT LED YOU TO TAKE COACHING SERIOUSLY?

The first time someone paid me to walk them through their grief was a game-changer. I began creating a curriculum and growing my audience through podcasts and social media. Joining Transformation Academy’s Coaching with Confidence program also played a huge role. It gave me the push to double my prices, refine my offerings, and even pursue public speaking. That’s how I ended up doing a TEDx talk at Idaho State University.

That first client was pivotal. It wasn’t just about earning money; it was about realizing that my experiences and insights could be a lifeline for someone else. I saw how my story

resonated and began to structure my coaching into a program that could deliver real results. I wanted to create something sustainable and impactful.

The Coaching with Confidence program was transformative. It gave me the tools to approach coaching as both an art and a business. The encouragement I received pushed me to think bigger—to not just coach, but to speak on larger platforms and expand my reach. Each step reinforced my belief in the value of my work.

HOW HAS COACHING TRANSFORMED YOUR LIFE?

Coaching has been life-changing. It’s heavy work, especially focusing on grief, but helping others gives my pain purpose. My wife and I decided early on that I needed a counselor to process the emotional weight of my work. She even attends sessions with me, which has been incredibly grounding. Having that support system allows me to stay present for my clients.

Being a coach has given me a sense of fulfillment that I didn’t know was possible. It’s allowed me to take one of the most painful experiences of my life and use it to bring hope and healing to others. There’s a profound satisfaction in knowing that my story can inspire and uplift someone else during their darkest moments. It’s not just my clients who benefit—coaching has also deepened my relationships. It’s taught me to communicate more openly and to value connection on a whole new level. The growth I’ve experienced personally is a testament to the power of this work.

YOU’VE MENTIONED USING CREATIVE OUTLETS IN YOUR COACHING. CAN YOU ELABORATE?

I use creative tools like art projects, science experiments and memory boxes to help clients process their grief. One example is the “Good Grief Box.” It’s a container filled with items that remind clients of happy memories with their loved ones. For instance, my box is a giant LEGO piece because my

sons loved LEGOs. Inside, I keep items like a peanut M&M wrapper that holds a cherished memory. These tangible reminders help clients flip the narrative from focusing on loss to celebrating meaningful moments.

The creative process is incredibly therapeutic. It allows clients to engage with their grief in a way that feels manageable and even hopeful. Whether it’s creating art or assembling a memory box, these activities give clients a sense of agency over their healing journey. They’re not just processing their grief; they’re transforming it into something beautiful.

This approach also helps clients discover strengths and perspectives they didn’t know they had. It’s amazing to witness someone find joy and gratitude in memories they once thought were too painful to revisit. Creativity has a way of unlocking healing in ways traditional methods often can’t.

WHAT’S THE MOST CHALLENGING PART OF RUNNING A COACHING BUSINESS?

I built my business on social media, primarily TikTok. While it’s been rewarding, it’s also exposed me to criticism. Some people accused me of using my sons’ deaths to profit, which was devastating. I had to step back and remind myself why I do this work. My focus is honoring my sons’ legacy and helping others. I can’t let negativity overshadow that mission.

Navigating the online world can be tough. Social media is a powerful tool, but it’s also a space where misunderstandings and negativity thrive. Learning to separate constructive feedback from harmful criticism has been a crucial lesson. It’s not always easy, but it’s necessary for staying focused on what matters. The emotional toll of working in a deeply personal niche adds another layer of complexity. Balancing vulnerability with professionalism requires constant self-reflection and support. Despite the challenges, the rewards far outweigh the difficulties, and I remain committed to making a difference.

AND WHAT’S BEEN THE MOST FULFILLING PART OF COACHING?

Seeing clients find “good grief” moments is incredibly rewarding. When they realize grief doesn’t have to be entirely painful—that they can find joy in memories —it’s transformative. I also love when clients are inspired to help others. Knowing my work has a ripple effect is deeply fulfilling.

One of the most beautiful aspects of coaching is witnessing transformation. Clients often come to me feeling broken—and seeing them rediscover hope and resilience is nothing short of magical. These moments remind me why I do this work and keep me motivated to continue.

There’s also something profoundly humbling about being trusted with someone’s grief. It’s an honor to hold space for their pain and guide them toward healing. The connections I’ve built with clients are among the most meaningful relationships in my life.

HOW DO YOU HANDLE THE EMOTIONAL INTENSITY OF YOUR NICHE?

It’s essential to have outlets. Counseling is a big one for me. I also lean on my wife and colleagues for support. Additionally, I’ve learned to set boundaries and not take on more than I can handle. It’s a balance of being present for clients while taking care of myself.

Having a support system is critical. My wife has been my rock, attending counseling sessions with me and providing unwavering encouragement. I also make a point to connect with peers in my field, sharing experiences and strategies for managing the emotional weight of our work.

Self-care practices like mindfulness and creative expression also play a role. They help me recharge and maintain the emotional resilience needed to support my clients effectively. It’s a constant balancing act, but one I’ve grown better at navigating over time.

WHAT ADVICE WOULD YOU GIVE TO NEW COACHES?

First, know that imposter syndrome is normal. Everyone starts somewhere. Second, don’t waste time or money on things that don’t matter. Focus on being of service and building genuine connections. Lastly, if social media isn’t your strength, that’s okay. Find what works for you and lean into it.

Building a coaching practice takes time and patience. It’s easy to get caught up in comparison or to feel like you need all the bells and whistles from day one. My advice is to start small and stay true to your vision. Authenticity goes a long way in building trust with clients.

Finally, don’t be afraid to ask for help. Whether it’s from mentors, peers or professional networks, having a community of support can make all the difference. Coaching is about connection, and that starts with fostering relationships in your own life.

WHAT IMPACT DO YOU HOPE TO MAKE THROUGH YOUR WORK?

I want people to know they’re not alone. Grief is hard, but there’s a way to process it that brings healing rather than harm. My mission is to show people that, while grief can be ugly, it can also be good. There is hope, and there is joy to be found, even in the hardest moments.

Beyond helping individuals, I hope to shift the broader conversation around grief. I want people to see it not as something to fear or avoid, but as a natural and even transformative part of life. By changing the narrative, we can create a more compassionate and supportive world for those who are grieving. Ultimately, my goal is to inspire others to find purpose and meaning in their pain. Whether through coaching, creative outlets, or simply sharing their stories.

AI + Your Story

AI + YOUR AI + YOUR

YOUR STORY YOUR STORY

The ultimate content strategy for coaches to attract more clients and build a thriving coaching business.

As a coach, marketing isn’t just about getting your name out there—it’s about attracting the right clients who connect with your unique message and expertise. The challenge? Creating consistent, engaging content that not only resonates but also converts. That’s where Artificial Intelligence (AI)-powered content marketing comes in.

But here’s the truth: AI alone won’t build the trust, authority and impact that your coaching business needs. Your story, your voice, and your personal experience are the secret ingredients that make AI-driven marketing truly effective.

WHY AI + STORYTELLING IS THE PERFECT MARKETING FORMULA FOR COACHES

AI is an incredible tool for streamlining content creation, saving time and increasing visibility. It can generate ideas, write drafts and optimize content for SEO. However, it lacks one essential element—your lived experience and personal insight

People don’t hire a coach because of polished social media graphics or perfectly worded blogs; they hire you because they resonate with your journey, your expertise, and the way you help others transform their lives.

Here’s how AI can help amplify your authentic message while keeping your content personal and powerful.

Step 1: Train AI with Your Unique Brand & Voice

Many coaches fear AI-generated content will feel robotic or impersonal. But when trained correctly, AI becomes an extension of your brand, not a replacement for it.

How to Do This:

• Start a new chat in ChatGPT, Gemini, or another AI tool.

• Copy and paste your mission statement, ideal client profile, services and personal coaching philosophy into the chat.

• Ask AI to create content in your tone—whether it’s inspiring, educational or conversational.

• Refine the outputs to ensure they align with your unique perspective and values.

Why It Matters: AI helps create a structured and consistent messaging framework—but it’s your knowledge and personal experiences that turn that content into something impactful.

Step 2: Use AI for Content Creation—but Add Your Expertise

AI can generate content quickly, but it’s your personal insights that make it compelling. Think of AI as an assistant that drafts ideas, while you add the coaching wisdom and personal stories that make your brand magnetic.

WHERE AI HELPS

Blog Posts: AI can outline, structure and suggest topics that answer your audience’s biggest questions.

Social Media Captions: AI can generate attention-grabbing posts, but you personalize them with anecdotes and client success stories.

Email Sequences: AI helps create nurture emails that guide leads into becoming clients, but you tweak the messaging to reflect your personal coaching approach.

Pro Tip | Try this AI prompt:

“Generate a blog post for my coaching business about [topic]. Include three main takeaways that align with my coaching philosophy, and structure it in a way that feels warm, engaging and educational.”

Why It Matters: AI saves time, but the human connection comes from your personal insights and experiences, which make your content more engaging and relatable.

Step 3: Build an AI-Enhanced Lead Generation System

Your marketing should do more than just attract attention—it should bring in the right leads and nurture them into paying clients. AI helps automate and optimize this process while keeping your messaging clear and compelling.

How to Do This:

1) Create a Lead Magnet: Offer a free resource like a guide, workbook or mini-course that speaks directly to your ideal client’s challenges. AI can help draft the content, but you make sure it aligns with your unique coaching methodology.

2) Develop a Sales Funnel: AI helps automate emails and follow-ups, ensuring no lead falls through the cracks.

3) Use AI-Powered Insights: Track what’s working—AI-driven analytics can help refine your messaging for better engagement and conversions.

Pro Tip | Try this AI prompt: “Create a five-email nurturing sequence for people who download my free coaching guide on [topic]. Make sure each email provides value, builds trust and encourages them to book a call with me.”

Why It Matters: AI automates and optimizes your marketing, but your voice keeps it personal and meaningful—making people more likely to work with you.

THE POWER OF AI + AUTHENTICITY = MORE CLIENTS, LESS STRESS

AI-powered content marketing transforms marketing from guesswork into a strategic, revenue-generating system. But the real magic happens when you infuse your content with your personal story, voice and expertise.

• AI helps you stay consistent, save time and scale your business.

• Your unique voice makes your content powerful, relatable and effective.

• Together, they create a marketing system that attracts, nurtures and converts the right clients.

Christine Morse has over 20 years of experience in marketing, team leadership, client relations and sales with companies such as Herman Miller, Amway International, Spectrum Health, Avid Marketing, Wyoming Kentwood Chamber of Commerce, and several disability network nonprofits. She formed Avid Alliance in 2009, which is focused on helping people to understand how beneficial it is to use free and low-cost tools for excellent branding and business expansion. Christine excels at providing strategic counsel and is a business growth implementor with a focus on marketing and sales. She has helped thousands of people to learn about identifying their ideal client and competitors, realizing their strengths and weaknesses to determine which tactics will work best for quick business growth. She also donates her time and energy towards many nonprofit organizations which contribute to the sustainability of this community. Visit her website at https://www.avidmarketingalliance.com

From Survive to Thrive in Times of Unrest

FROM SURVIVE TO THRIVE IN TIMES OF UNREST FROM SURVIVE TO THRIVE IN TIMES OF UNREST

SURVIVE UNREST SURVIVE UNREST

Practical strategies for coaches to manage their own well-being and empower clients to build resilience and emotional strength during

difficult times.

In our daily lives, we face challenges—relationship conflicts, job or personal loss, and unexpected events that can shake our foundation. As coaches, we understand the importance of managing our personal struggles so they don’t impact our work with clients. But what happens when the challenges we face are larger than life—when they’re global? How do we manage these overwhelming events both personally and professionally?

In these turbulent times, survival comes first. It sets the foundation for growth, resilience, and, ultimately, thriving.

TWO REAL-WORLD EXAMPLES: THE IMPACT OF GLOBAL UNREST

Global unrest—whether through conflict or political divisions—affects not only those directly involved but also reverberates through communities, families and individuals around the world. The emotional toll of these large-scale crises is far-reaching, influencing our personal lives, our relationships, and the way we navigate daily challenges. Let’s take a closer look at two such examples—the ongoing situation in Gaza and the political turmoil in the United States—to understand the broader impact and how we can navigate these times with resilience.

The Situation in Gaza: The ongoing conflict in Gaza has created a devastating ripple effect across the region and the world. The emotional toll isn’t just felt by those directly impacted—by the physical destruction, loss of life or displacement— but also by the families and communities caught in the crossfire. Even those far away from the front lines feel the effects of the hatred and division that this conflict fuels. The rise in polarization has resulted in an environment where hate can easily take hold, and that, in turn, infects not just political ideologies but personal relationships as well. For those directly affected, the trauma is profound. From losing loved ones to the anguish of witnessing violence or being separated by hostage situations, the emotional scars are undeniable.

U.S. Political Turmoil: In the United States, political divisions are not just in the headlines—they are in our homes, workplaces and social circles. The anxiety stemming from these rifts is compounded by a media cycle that never slows down. The constant flow of information—often biased or emotionally charged— only amplifies feelings of fear, frustration and confusion. Beyond the immediate impacts of political decision-making, the rise in social division, anxiety and mental health challenges are now more pervasive than ever. The polarization we’re witnessing fosters an environment where hate and distrust seem to seep into everyday

interactions, impacting even the most personal relationships. And for those directly involved, the emotional burden is heavy, with the ongoing changes in leadership, social media backlashes, and constant tension that disrupts day-to-day life.

THE PHYSICAL AND EMOTIONAL IMPACT OF TURBULENT TIMES

When we face unrest—whether personal or global—our bodies and minds react in ways that disrupt our usual routines. Physically, stress and unrest often manifest as:

• Sleep disturbances: Stress can lead to too much or too little sleep as our bodies struggle to cope.

• Fatigue: Even after adequate rest, we feel drained, as anxiety and stress deplete our energy reserves.

• Headaches and muscle tension: Physical signs of stress that show up as pain or tight muscles.

• Weakened immune system: Chronic stress impairs our ability to fight illness, leaving us more vulnerable.

• Risk of chronic illness: Prolonged stress exacerbates conditions like high blood pressure, digestive issues and more. Emotionally, turbulent times often result in:

• Anxiety and depression: The weight of constant stress can lead to feelings of unease, sadness or hopelessness.

• Cognitive impairments: Our ability to focus, remember and make decisions can be compromised.

• Emotional exhaustion: The ongoing emotional toll can lead to burnout and a sense of being drained.

• Reduced executive functioning: Stress impairs cognitive functions like planning, problem-solving and impulse control. Recognizing these impacts is the first step in understanding how we—coaches and individuals—can cope and survive.

COACHING THROUGH SURVIVAL: TIPS FOR MANAGING YOURSELF AND YOUR CLIENTS

As a coach, navigating turbulent times alongside your clients requires not only offering support but also modeling how to cope with the emotional and mental toll these times take. While it’s essential to help clients grow and thrive, there are moments when survival becomes the priority.

Here are practical strategies that will help you manage your own well-being and empower your clients to build resilience and emotional strength during difficult times. By focusing on the basics and offering the right kind of guidance, you can

help your clients—and yourself—survive and ultimately thrive through these challenges.

1. Make Survival the Game Plan

There are times when pushing beyond your limits is necessary, but there are also times when the goal is simply survival. This means giving yourself grace. Teach your clients to reconnect with the basics—self-compassion, nourishment, movement and gratitude. These simple habits, like meditation, healthy food or journaling, can ground you and help build resilience when everything else feels uncertain.

2. Guide Your Clients; Don’t Tell Them What to Do

Your role as a coach is to guide your clients—not to hand them all the answers. Encourage them to tap into their inner wisdom by asking reflective questions:

• “When have you navigated tough situations before? What helped?”

• “What’s one thing you can try right now that might help you feel grounded?” These questions inspire curiosity and self-discovery. By guiding your clients to listen to themselves, you help them embrace the process of trial and error, which is a natural part of growth.

3. Concentrate on Understanding, Not Agreement

It’s easy to get caught up in trying to agree with others, especially in times of conflict. But in your role as a coach, focusing on understanding is much more powerful. Create a space for your clients where they can express their thoughts and feelings without judgment. You don’t have to agree with everything they say— but you do need to understand and validate their experience. This builds trust and provides a foundation for true healing.

4. Limit Media Exposure

Staying informed is important, but constant media consumption can heighten anxiety and stress. One option is to completely unplug. I’ve found that even when I tune out of the news, I always hear about key developments from someone—often before even my loved ones, who are glued to the news. If you do stay connected, choose specific moments to check in rather than letting the media dictate your emotional state.

5. Help Clients Craft Their Survival Plan

Help your clients craft a survival plan to help them manage their emotions during turbulent times. This plan should identify their emotional triggers and outline calming techniques or grounding practices they can use in moments of crisis. Knowing that they have a plan in place can give your clients a sense of control and security.

6. Find Community

Surviving turbulent times is much easier with the support of others. Encourage your clients to find their community—whether through online platforms like FLOWN, Groove, or Transformation Academy’s Impact. Connecting with like-minded individuals can provide much-needed perspective, encouragement and support when the world feels overwhelming.

7. Practice Self-Care as a Coach

As coaches, we’re not immune to stress and emotional turmoil. What we practice, we model for our clients. I prioritize self-care every day. My routine starts with therapeutic movement, journaling and meditation, often with an accountability partner. At night, I ground myself with habits that help me reflect and reset for the day ahead. This practice has been vital for building resilience, reducing stress and staying focused. Encourage your clients to start with just one small grounding habit. It can be something simple, like a five-minute meditation in the morning or a short gratitude list before bed.

FROM SURVIVING TO THRIVING

Surviving doesn’t mean staying stuck—it’s about laying the groundwork for growth. We may not control the world around us, but we can control how we show up in it. By focusing on survival in the moment, we allow ourselves the space to heal, grow and ultimately thrive.

The Daley Word

with Jowanna Daley

Jowanna is a business and personal coach, consultant, freelance blogger, and personal brand photographer. Jowanna uses her 20-plus years of business, information technology, business analysis, and project management experience to serve solopreneurs, microbusinesses, and professionals through consulting, coaching, training, and workshops. She is also a freelance blogger who serves corporate and non-corporate clients. Visit her website at https://www.jowannadaley.com/about/

Looking back over the decades, especially the later ones, we can see how our lives followed a blueprint that defined our purpose.

A person’s life can be broken down into 10-year periods of time much like chapters in a book. Major themes occur during each of the 10-year cycles that highlight an individual’s personal and professional growth and ultimate decline. These decades are not idle notations on a gerontologist’s map. Instead, they’re impressive milestones that mark the progress of the human collective as it navigates cultural, psychological, biological and spiritual changes over 80-100 years of life.

I subscribe to the scientific findings described above, but the spiritual awakening did not prepare me for the changes I would experience. Looking back in time, I found that my personal spiritual awakening followed the same 10-year pattern. It began subtly in my teens, but in the following decades my personal and professional priorities had to shift around to accommodate that growing awareness.

During some decades, long-term relationships ended because the newfound spiritual awareness that bound me to it could no longer support the patterns evident in the old relationships. As rich and loving as the relationships had been, it was time to let them go. I made a similar decision and slowed career growth to accommodate the unfolding spiritual pattern that was much more satisfying than

the business model that had governed three decades. Looking back, the choices were natural and flowed easily with minimal disruption.

In the 7th Decade, I’ve noticed that the idols I created are also falling down. These aren’t the second commandment of “thou shalt have no gods” idols. Rather, these are the idols that were carved with great precision around the beliefs we grew up with. Those beliefs that governed the early decades can no longer stand the test of time and are slowly turning to dust. Other idols have also fallen. Like the charismatic teacher(s) that were set on a pedestal because “he-she” was so knowledgeable you recorded every word they uttered in dozens of notebooks. Those idols were smashed when their human behaviors marred the integrity of their teachings.

There’s an enormous advantage to looking back over the decades, especially the later ones. You can see how your life followed a blueprint that defined its purpose. Though, while you were going through the years, it might not have been so obvious. All the ones you met along the way agreed to act in your stage-play and you in theirs. The roles were staged and each played their part. There was no right or wrong decision. All of it was a learning process.

From the lofty perch of the waning 7th decade, the rhythm of life is changing. All systems may not be in a state of perfect balance, but there’s continued striving towards that ideal. There’s silent comfort that the spiritual values awakened so many years ago will continue to govern the remaining two or three decades.

A massive generational exodus will soon take place as Baby Boomers leave the world stage. During the remaining quarter century, the wise ones will begin to downshift and simplify their lives. They’ll spend time in reflection and hone in to undertake extensive life reviews. Their questions will reveal the narrative. Was it a life well lived? Did I stay true to the revealed purpose? Was it a life lived in balance? Is there any unfinished business that needs to be tidied up before the final curtain? You were given roughly eight to10 decades. As you’re reading this, ask yourself what decade you’re in. What do you see about where you’re at? Are there tasks that still need to be accomplished? Are there individuals who inspire you and make you a better person? Are there others who bring you down and from whom you must sever the relationship? If you could project out to your final decades and reviewed your life, what would you take away from that review? Whatever decade you’re in now, gear up and create the life you would be pleased to review in the final year.

Conscious Living with Jo Mooy

Jo Mooy has studied with many spiritual traditions over the past 40 years. The wide diversity of this training allows her to develop spiritual seminars and retreats that explore inspirational concepts, give purpose and guidance to students, and present esoteric teachings in an understandable manner. Along with Patricia Cockerill, she has guided the Women’s Meditation Circle since January 2006 where it has been honored for five years in a row as the “Favorite Meditation” group in Sarasota, FL, by Natural Awakenings Magazine. Teaching and using Sound as a retreat healing practice, Jo was certified as a Sound Healer through Jonathan Goldman’s Sound Healing Association. She writes and publishes a monthly internationally distributed e-newsletter called Spiritual Connections and is a staff writer for Spirit of Maat magazine in Sedona. For more information go to http://www.starsoundings.com or email jomooy@gmail.com

How to let go of limiting belief systems.

The current energy around the world is chaotic and building in intensity. It can feel disorienting and challenging, but the disruption is a clarion call to wake up to who we are at our deeper, wiser soul level—and to break free from the limiting belief systems we have formed, consciously and unconsciously, to buffer us from the vagaries of life on Earth.

The patterns we develop during our lives are usually limited, at best. They can lead us to separation from those we deem “not like us.” They can lead to judgment of ourselves when we are not called to act within the bounds of perceived rules of right and wrong. Belief systems can lead us away from expressing creativity from the soul and reaching out for higher and more exciting experiences. When so many millions of people are bound by restrictions of expression, breaking free takes a significant upheaval to acknowledge the truth within our souls: There is no “us” and “them.” We are one. We are fingers of a hand. We are individual rays of light from the same Source.

Belief systems, usually partial truths, help us move through our daily lives with less effort. Although they may sound suitable to our conscious minds, these guidelines typically do not consistently produce the results we hope for. When this happens, we can blame or shame ourselves or others for falling short.

We are being called to go deeper, explore who we are, and see these beliefs for what they are: a way of dampening down our temporary earthbound

consciousness. While the original purpose may be safety here on the planet, fear of the unknown can quickly build a wall between the human self and the actual, eternal Self. It limits our thoughts, actions and understanding. It slows our growth. It can make us feel less capable than we are. We become vulnerable to power structures that want to control us.

Fears are created when the ego attempts to protect the human self and keep us in the status quo—without danger, exploration or growth. We assimilate and categorize our experiences into patterns of belief we accept as “truth.” This “truth” then becomes our comfort zone. These belief systems can be conscious or unconscious, making it more challenging to understand what motivates us.

The problem is that when these beliefs guide our actions to create results we do not want, we often blame something outside ourselves because our sometimes misguided “truth” may not allow for our misinterpretation of the situation. When we follow our belief patterns and the results are not optimum, we delve into the details of what went wrong.

If you pay too much attention to a problem, disappointment, frustration or worse, it can stimulate the expansion of the negative. Instead, focus attention to the bigger issue to unemotionally discern the details. Then, change your focus to potential solutions with uplifting energy.

You will feel the difference as soon as it kicks in! It feels lighter because it is. There is more space between the molecules. There is room for the “Light” to shine through. Light, in this instance,

will enter in the form of inspiration. When you relax your mind, it allows for even more sparks of inspiration to enter. As you gently hold your focus on the positive, your internal guidance system will kick in. It is subtle. It can be hidden beneath the clamor and clutter of the noisy world around you.

Breathe, quiet your mind, then gently focus on the higher, lighter feeling. Let your conscious mind rest. Don’t let it attempt to find solutions. Instead, ask for solutions without specifying details. Allow time for them to arrive. It will likely happen spontaneously and often after you have moved on to another topic. Perhaps suggestions will be in your mind when you wake up the next day after you rest. This is one way to bypass belief system programming. It takes you straight to the deeper, wiser, eternal you. It may feel like flying without a net until you become accustomed to the process. As you continue to allow inspiration into your consciousness, you will feel the gentle guidance leading you to solutions for everything in life—grander solutions with details that work together like perfectly fitting pieces of a puzzle. Your decisions will become wiser, and your thoughts will be more inspired. You will resonate with the opening channel to the wiser eternal you. You will begin to savor a deep inner peace as you harmonize with your infinite self. The conscious mind will adapt as the old belief systems drop away. You will automatically become a powerful, efficient beacon of light shining harmony into the chaos and elevating the earthly experience for all!

Elemental Wisdom

with Spencer Rouse

Spencer Rouse has been a professional psychic and intuitive reader, energy healer, life coach, and lecture/workshop facilitator for more than 20 years, working one-on-one in counseling sessions, in groups, and at psychic fairs and other events. She works primarily through the gifts of claircognizance—an inner knowing—and clairsentience—the ability to sense information through feelings and emotions. Spencer also connects with the different layers of the human energy field (the aura) using color and sound to help balance and invigorate life force energy. Visit her online at http://www.SpencerRouse.com or email PsychicSpencer.com.

Stop the Noise

S TOP THE NOISE S TOP THE NOISE

Finding harmony beyond dissonance in today’s strange times.

Have you ever attended a concert or listened to live music and something felt just a wee bit off? Even if you’re not a musician or don’t have a perfect ear for pitch, if a voice or instrument is out of tune, there is a level of dissonance that all who are truly tuned-in can feel.

...As I speak with many of my friends and colleagues in the United States, Canada (and even some of my students in the wider world), I am hearing continuing reports of this sense of unease in the ethers, so if you are one of the many who are tilting your head like a puppy hearing an odd noise, let me assure you that, no, it’s not your imagination: Things are weird

Though there is a part of many of us that wants to rush to the stage, pinpoint the offending instrument, and ensure its proper tuning, the truth is, security would promptly intervene and things would get ugly very quickly: You would surely be removed from the premises, hauled away, likely banned from the venue, and—whether with intention or as a result of a knee-jerk reaction—the dissonance would not only continue, but actually become even louder and even more prominent.

For millennia, this is the approach humanity has taken on both a personal and global level, but just like the scenario above, every time we try to control, silence or throttle an offending “something” outside of ourselves, “harmony” only exists in a highly artificial, temporary, UNsustainable form, much like attempting to permanently quell a foul smell with a little dash of potpourri.

So, what CAN a music-loving being who also longs to breathe and share life-giving fresh air do?

Here are some ideas for finding harmony, even in a sea of dissonance:

1) It’s okay to hear the dissonance.

Please know that it does not make you less spiritual, positive or good to notice and acknowledge dissonance when things are NOT okay and DON’T feel right. For example: You have a favorite table in a little café that you consider to be your unofficial “spot,” but today, you start to notice a stream of lava flowing toward both the café and your table. Do you:

a. Stay seated as you watch the lava approach, while you speak affirmations, and use the power of your mind to try to pretend it doesn’t exist?

b. Decide you will stand your ground and face the lava head-on?

c. Speak an impassioned monologue about the benefits of lava, as your flesh melts away?

d. Notice the lava and promptly get up and leave, STAT? If you have a pulse, you will, indeed, receive a very clear impulse to choose option “d.” This means your guidance is WORKING, and this is always a GOOD thing, friends. To all things there really IS a season, so when you wander into a venue that is NOT playing your song (where dissonance or metaphorical lava abounds), it really IS okay to exit and choose something else.

2) Diss the dissonance, but don’t stay for the encore. It’s 100 percent okay to notice the dissonance and have a reaction to it, but staying in a place where the dissonance only continues, while ranting about it the entire time, accomplishes nothing but further assaulting your ears, mind, heart and spirit.

In contrast, if you do leave ASAP, but continue to talk about how awful it was and replay that funky scene over and over again, you (unintentionally) bring the dissonance (and a wee splash of lava) with you and activate MORE of it in your next moment.

Yes, it sucks. No, this is NOT your jam. ’Nuff said. Exit stage right!

3) Get in tune and tune IN to hear YOUR music and do what you CAN to move in THAT direction.

Rather than vanquish dissonance for the (perceived) benefit of all for all time—which is very much akin to doing battle with yet another head of a Hydra*—do all you can to soothe your soul, raise your vibe, and get in tune with your sweet SELF, so you can tune IN to the music that IS your jam, and listen for the songs that strike the chords of sweet harmony within in the form of calm and clarity pared with good-feeling energy.

A sidenote about guiding others to harmony: You can’t introduce or create harmony, friends, when YOU are out of tune, and no one knows better than you what jives with the soundtrack of YOUR soul. Though loving humans truly mean well when we do all we can to deliver others from an experience of dissonance (especially when it takes the form of fast-flowing lava), if you get out of tune for the sake of being “helpful,” you actually only introduce more noise, which benefits no one.

Do what you CAN to be part of the sonic solution—but know that your greatest contribution to the band or orchestra that plays the songs that speak to the values you hold dear comes when you stay tuned-in, in

tune, and when you are able to keep your music alive within YOU.

*The “Hydra” is a mythological creature that is self-regenerating: cut off one head, two to three grow back in its place.

THE BOTTOM LINE: FINDING HARMONY BEYOND DISSONANCE

These are, indeed, weird times, fiery friends, so the more you make it your mission to do all you can to stay in tune and tuned-in to trust the song that comes from within (and encourage your clients, family, and friends, to do the same), the more you can and WILL keep the music of hope, possibility and harmony alive…

…And even let the dissonance of the moment be THE catalyst for creating a NEW musical masterpiece and sustainable experience of harmony that has become MORE possible because of it. Onward. Upward. And. Forward. Author’s note: By the way, if you like the idea of helping yourself and others cultivate resilience and keep moving forward, no matter what, consider becoming a Resilience Coach: https://store. transformationacademy.com/products/ resilience-life-coach-certification?sca_ ref=764549.rTXXrtA0hH#loaded

ALLOWING YOUR SUCCESS

with Terez “Firewoman” Hartmann

Terez “Firewoman” Hartmann is a Visionary Creative & top-rated instructor, Law of Attraction & Allowing YOUR Success specialist, published author, speaker, singer-songwriter, recording & performing artist & composer, “Catalyst for Fab-YOU-lous” and true Renaissance Woman who has already helped over 10,000 students in over 130 countries allow success and live life on FIRE. She is deeply passionate about helping other Powerful Creatives and Leading-Edge Thinkers live unique, empowered lives on their terms by cultivating the courage to dream, to express themselves boldly & authentically, and to focus Onward, Upward and Forward into new possibilities. http://www.terezfirewoman.com

How to Climb Out of Your Shell

HOW TO CLIMB OUT OF YOUR SHELL HOW TO CLIMB OUT OF YOUR SHELL

Six ways to expand your horizons in life and continually move forward.

I grew up in a small Idaho farming community, population 596, where pretty much everyone knew everyone. In my youth, I visited Utah, Yellowstone National Park, Oklahoma and Glacier National Park, and that’s pretty much it. I had chores; milked a cow; fed chickens, pigs and horses; worked on my Uncle’s and friend’s farms; moved sprinkler pipe; mowed lawns; and sold nightcrawlers to fishermen.

In reality, I didn’t get out much. I wasn’t necessarily shy, per se. Perhaps, the better word was a bit naïve about life in general. Then, something tremendous happened: I served a two-year mission for my Church in southern Chile, about 6,000-plus miles away from my home. It propelled me to climb out of my shell and “be up and doing!”

Since then, I have lived, worked and served in a variety of states and the Caribbean (Dominican Republic). I have had to be up and doing to survive and thrive in all these situations.

So, what helped me climb out of my shell? Here are six approaches that helped me:

1) First, I changed my mindset.

The question is: “How do I move from where I am to where I need to be?” For me, moving from a small community to a country like Chile with a different culture and language was absolutely mind-boggling. I really didn’t know the language, although I spent two months full time in a very intensive Spanish program. It was a shock when we landed to hear people speak so quickly. I turned to my companion and said, “Are you sure we are in the right country?” From that day, I was determined to learn the language, the culture, love the people, and do my very best. My mindset changed to focus on what I was asked to do, and I just did it. Consequently, I elevated my thoughts to where I need to be, and I continue to elevate them—all because I changed my mindset at the beginning of the experience.

2) I was willing to learn new things.

To improve yourself, no matter what the situation, you must be willing to learn new things. I am a proponent of “lifelong learning” because that’s what I have done over the years. In essence, I believe you are either progressing or retrogressing. There is no such thing as stagnation. You are either improving or taking a step back. Being a lifelong learner does not necessarily mean that you are working on degrees your entire life; rather,

it means that you learn something new each day, week, month or even year. You can learn a new language, a new software program, how to write well, how to become a better coach/mentor, how to watercolor, and even how to make your bed each morning before you leave the house. Be willing to learn. Seek learning opportunities. Most progressive companies offer great training and educational benefits to enhance your skills. If you work for a business, take advantage!

3) I did things I had never done before.

I think of everything I had to do when I lived in Chile I had never done before—ride a bus, walk everywhere I went, learn a new language and culture, talk to everyone I met, use an umbrella, eat food that was definitely foreign (delicious, though!). Since I decided to change my mindset and to learn new things, it was easier for me to move forward and try things I had never done. I did my best not to worry about it. I just did them, and it became part of my DNA. Yes, there were some things I never ate again. I learned how to read a bus map. I just did what I needed to do, knowing that I would become a better person for doing it.

4) I learned from my not-so-good choices.

I confess: All choices I have made over time were not good, although most were. One major faux paus happened when I first began driving a truck during potato harvest. Being from Idaho, that’s what you did during potato harvest: pick potatoes, work on a potato combine, work in the cellar, or drive a truck once you had your driver’s license, which I obtained during my freshman year of high school. I was going up to gas up—in this case diesel up. I was not paying close enough attention and took the turn that led to the diesel pump, which was a big barrel on stilts, a little closer than I should have and clipped the pump’s nozzle, spinning diesel fuel all over the truck and ground. By the time we got it stopped, I was soaked in diesel and filled with remorse and guilt because of my stupidity. Thankfully, the owner of the farm was tolerant and kinder than he should have been. The result was I was much more careful and have tried to be a very astute and conscientious driver ever since then— no matter what I am driving.

5) I used mentors along the way to help me through the challenging times.

Mentors are life savers. My first companion in the mission field was exceptional! He had been a standout athlete at his school, spoke Spanish really well, walked

amazingly fast, and taught me how to study and learn in ways I never thought imaginable. Despite a mere 1.5-year age difference, he was a giant in my eyes. The rest of my mission was patterned after how he taught me. Other mentors along the way helped me see things differently, asked tough questions, guided me through some challenging times, and offered counsel and advice that ultimately motivated me to do even better. I have taken what they have taught me and applied it in my own tutoring, mentoring and coaching. It has just aligned with me. 6) Finally, and most importantly, I relied on my family, particularly my wife.

To be honest, I married way up! My wife Joanne has been a saint. I am not the easiest person to live with, but her patience and kindness have helped me in all aspects of my life. During every degree program, she constantly supported me and reviewed every essay/article I ever wrote. During my dissertation writing, I wrote for hours every day for weeks. She would stop in to see how I was doing, reviewed and commented on what I had written, made delicious meals, and went on weekly dates with me just to make sure I saw the light of day and forgot about the challenges with writing and doing research for a dissertation. For that, I owe my all to her and my family.

Overall, the key to climbing out of your shell is to “be up and doing.” Changing your mindset, learning to do new and sometimes challenging things you have never done before, and utilizing great mentors along the way, particularly your family, are keys to success. It definitely will take great patience, persistence and diligence to continually move forward, with a few steps backwards here and there. But just keep moving in the direction where you want to go, and you will make it—eventually!

Darrel L. Hammon has been dabbling in writing in a variety of genres since his college days, having published poetry, academic and personal articles/essays, a book titled Completing Graduate School Long Distance (Sage Publications), and a picture book, The Adventures of Bob the Bullfrog: Christmas Beneath a Frozen Lake (Outskirts Press). He also was the editor of the Journal of Adult Education (Mountain Plains Adult Education Association). Most of his essay/article writing has focused on topics about growing up, leadership, self-awareness, motivation, marriage/dating, and educational topics. Some of these articles/essays are in Spanish because Darrel is bilingual in Spanish/English, having lived in Chile, Dominican Republic, and southern California, and having worked with Latino youth and families all of his professional life in higher education. He has two blogs, one for personal writing at http://www.darrelhammon.blogspot.com/ and one for his consulting/life coaching business (http://www.hammonconsults.blogspot.com/).

As the months and years seem to go by faster, it’s time to slow down and appreciate the special times and the people we share them with.

Time goes by whether we are noticing it or not. How often have we asked: “Where did the day go, or the week or month?” Have you ever said, “I can’t believe another year has gone by” as you get a new calendar to mark off your days on this Earth? I have years-worth of calendars to remind myself how busy I’ve been, but did I enjoy or appreciate those days as much as I could have?

At times I feel as though I were on a merry-go-round, like I’d experienced as a child. But now it feels like the merrygo-round has sped up, and I go past the brass ring more often, but never manage to grab it. And the faces in the crowd have changed. Some are gone and most have become older or more blurred.

It started out being fun, but now I’d like to get off and experience life more. I’ve been appreciating more time to walk amongst the gardens under the banyan trees at Selby Gardens in my hometown of Sarasota, FL, or putting my feet in the beach sand looking for seashells. More importantly is enjoying the time talking to or being with those who are such a special part of my life. But many aren’t there anymore, and those who are don’t always remember those special moments and days.

With those whom I’m sharing my life, I find the moments ever more precious, perhaps because we realize that there aren’t as many left as we once had. The cycles of months and years seem to be going by faster, and there is nothing we can do but to slow down and appreciate the special times and the people we are sharing them with.

I have been paying extra attention to the promptings or messages to call or visit someone dear in my life, lest they slip away unexpectedly or way too soon. It has been happening more often, and I learn too late that the time to say “I love you” is gone.

Perhaps I realize that I was holding the brass ring in my hand all the time and just had to stop and appreciate the loving smile of Mom as I rode by, or the sweet, funny cards from Dad when I lived away, as well as the affection, the loyalty and love—given and received in relationships throughout the years. Even if these moments didn’t last, the memories did.

For me, the most valuable message is loving and appreciating who and what I have in hand and heart NOW. And being on this spinning Earth is like our version of a merry-go-round. We may want to get off but are usually grateful to just be on it at all.

May we all have enough time to share our lives in ways that will create ripples of love long after we’ve gone.

Love is the New Currency

with Linda Commito

Linda Commito, author, speaker, entrepreneur, consultant and teacher, is passionate about her vision to leave this world a kinder, more loving, and interconnected place. Linda’s award-winning book of inspirational stories, Love Is the New Currency, demonstrates how we can each make an extraordinary difference in the lives of others through simple acts of love and kindness. Her latest project, the card game Just Ask 1 2 3, was inspired by a desire to connect people of all different ages, beliefs and lifestyles to share our individuality and find commonality. Linda also created “Kindness Starts with Me,” a program, book and website for children. For more information visit http://www.LoveistheNewCurrency.com or visit the Facebook page http://www.facebook.com/Justask123game

Connections—to people, to nature, to life—are critical for our wellbeing, helping us to build strength

and resilience for all that might come our way.

Many times over the last few weeks, I’ve felt a sense of disbelief over what’s happening here in this country and abroad...not sure which way to go or what to do or say about anything. I wonder what it’s all about and what my actions or non-actions should be, given that I’m only one person? How do any of us move forward when each step feels tenuous and almost futile?

Cleo Wade, in her book, Remember Love, says, “It is not possible to know the answers to all of life’s questions or problems. Most of them don’t even have answers, they simply request that we let go, learn from, or live with what happens to us.”

And yes, we probably could sink down into despair, never leaving the house or changing out of our pajamas, but what kind of life would that be? Although maybe attractive sounding in the short term, life is for the living, and we wouldn’t want it any other way.

Recently, I had lunch with a friend, and she said, “All you can do is your little part, like yoga or singing or volunteering.” And I agreed but wondered if it would possibly be enough to be optimistic, hopeful even, as we navigate new (and not so new) terrain.

The truth is that what we are experiencing is only a small part of the bigger picture. These headlines are 30-second soundbites meant

to draw us in and keep us stuck. We know that there is so much more going on than the current predicament we find ourselves in. We only need look a little further afield than the nightly news to see the beauty and love all around us. Just in my own little neck of the woods, there are amazing people doing inspiring things, like tutoring elementary school students, supporting local charities, running marathons, and caring for sick and injured animals. Love and compassion are truly EVERYWHERE. All we have to do is see with different eyes. All we have to do is let go and change the narrative.

A simple walk in nature can help us confirm this truth. Imagine looking at a tree as if for the first time or hearing a bird’s song and allowing its melody to feed your soul. This morning, I watched an ibis fly across a pond, its mirror image reflected in the water, until it landed at the pond’s edge. It was magic, pure and simple. All thoughts ceased and wonder abounded. As I stood there, I noticed an absence of fear. I felt peaceful and connected. I feel equally connected when I teach yoga, hold my husband’s hand, or smile and chat with a stranger. These connections—to people, to nature, to life—are critical for our wellbeing, helping us to build strength and resilience for all that might come our way.

Sometimes I think we don’t need a miracle because we are the miracle. And with this

limited time on Earth, I want more connection and less fear. I want more love and less doomscrolling. Cleo Wade also wrote this: “It is a profound act of love to choose who you are going to be instead of living in response to who has hurt you and what has happened to you. To make your heart your divine responsibility. To challenge

yourself to get your heart as kind and fiercely loving as possible. It is a profound act of courage to then share that heart with the world.”

Let us find the courage to be our true and loving selves. Let’s dig deep and spread love even when it’s tough. We owe this to ourselves, our loved ones and the world, now more than ever!

The Yoga of Life

with Mary Boutieller

Mary Boutieller is a Registered Yoga Teacher through Yoga Alliance. She has been teaching yoga since 2005. Her work experience includes 22 years as a firefighter/paramedic and 10 years as a Licensed Massage Therapist. Mary’s knowledge and experience give her a well-rounded understanding of anatomy, alignment, health and movement in the body. She is passionate about the benefits of yoga and the ability to heal at all levels through awareness, compassion, and a willingness to explore. She can be reached at: SimplyogaOm@gmail.com

Photo by Joseph Corl on Unsplash.

Pathways to Connecting:

Deck 1 Easing In – playful questions to break the ice & have fun!

Deck 2 Getting Closer – thought-provoking questions to get to know each other better . . . including ourselves.

Deck 3 Deepening Conversation – Insightful questions that invite sharing experiences and reflections on life and relationships.

Deck 4 Daring to Divulge – Provocative questions that spark deeper conversations and encourage meaningful connections.

Photo by CALITORE on Unsplash

Take care or you might just become a genius!

Imagine waking up one day a genius! Suddenly you have the ability of a concert pianist or a mathematical prodigy. It couldn’t happen, could it? Well, yes it could. In fact, for a rare few it’s an astonishing reality. These one-time ordinary people have become members of an exclusive elite who, through a sudden trauma, have developed what psychiatrists call “Acquired Savant Syndrome.”

In fact, these abilities are not “new.” They have been unlocked—as if the brain already contained them and was only waiting for the right conditions to reveal its secrets. Could it be that all of us harbour similar hidden talents? Neuroscientists call this idea “disinhibition,” suggesting that parts of our

minds act as “gatekeepers,” keeping certain abilities suppressed—unless released by trauma. Though the talents unleashed by Acquired Savant Syndrome are as varied as the individuals themselves, most fall into one of five categories: music, often piano or composition; mathematics, lightning-fast calculations or deep numerical insights; art, intricate painting, drawing or sculpting; calendar calculations, instantly determining the day of the week for any given date; and spatial skills, measuring distances with uncanny accuracy, without tools. These phenomena defy conventional understanding and hint at the extraordinary complexity of the human mind.

For those affected, the brilliance of newfound abilities often comes at a cost. The same injuries that

unleash genius sometimes also bring headaches, memory loss or emotional turmoil.

Take Derek Amato for instance. He couldn’t remember things, developed a hearing impairment, and suffered persistent headaches after hitting his head when diving into a swimming pool. The impact caused a severe concussion but it also left him with something astonishing. A few days after the accident, with no knowledge of music, he sat down at a piano and began producing intricate, emotional compositions as though guided by an unseen hand.

“It felt like the tunes were bursting out of my skin,” he says. Derek doesn’t read music but “sees” the notes as black-and-white patterns in his mind.

While Derek did have some memory loss, Orlando Serrell became “the man who remembers everything.” He was just 10 years old when, during a baseball game with friends, he was knocked unconscious by a baseball. When he recovered, Orlando discovered he could recall every detail of his life with uncanny precision.

Ask him about any date since his injury, and he’ll tell you the day of the week, the weather, and what he was doing—instantly. Scientists have tested him extensively and found his memory to be infallible.

“I don’t calculate or memorize,” Orlando insists. “It’s just there.”

Before September 13, 2002, Jason Padgett’s world revolved around the shallow pursuits of a party animal. He enjoyed drinking and flirting and had no interest in academics, let alone mathematics. But that night, a violent assault outside a karaoke bar changed his life forever.

After a vicious mugging, in which he was hit on the head, he lost all confidence and isolated himself from friends and family. Yet, amid the darkness, a peculiar light emerged. He began seeing the world differently—literally. Clouds, puddles, and sunlight

streaming through trees took on mesmerizing geometric patterns. He became consumed by fractals—intricate, repeating shapes found in nature—and he felt a persistent urge to draw them.

“I didn’t know math before, and suddenly I’m drawing geometric shapes and talking about quantum physics,” Jason recalls. His crude sketches, inspired by this newfound vision, eventually caught the attention of a physicist who urged him to study mathematics formally. Today, Jason is a recognized mathematical savant, touring the world to share his story and inspire others to see the beauty hidden in the universe.

Another member of the “accidental genius” club is Liverpool builder Tommy McHugh, who suffered two strokes, one on each side of his brain. When he awoke, he couldn’t recognize himself in the mirror, let alone his wife or surroundings. His life, as he knew it, was gone. But from the chaos, a creative force emerged.

Tommy became consumed by an irresistible urge to paint and write poetry. He covered every surface of his home—walls, doors, ceilings—with vivid, intricate patterns and verses. The man who once worked with bricks and mortar now created masterpieces of color and emotion.

“It was as though a balloon had popped,” Tommy explained. “I could see the beauty of the world.”

Before his stroke, Tommy had no artistic inclination, let alone talent. Yet, his post-stroke creations captured something profound—an expression of the human spirit’s ability to transform adversity into beauty.

So, the next time you marvel at a beautiful melody, a stunning painting, or an elegant mathematical solution, consider this: What if you, too, have an untapped genius, quietly waiting to awaken? The Acquired Savant Syndrome suggests that the human brain is far more powerful than we understand—an unbelievably immense reservoir of creativity, knowledge, and skill. And a treasure trove of possibilities.

Anthony Talmage is author of five books in his Psychic Mind series: Dowse Your Way to Psychic Power, In Tune with The Infinite Mind, Unlock the Psychic Powers of Your Unconscious Mind, How to Crack the Cosmic Code and Mindfulness and The Pendulum all available in Kindle, printed and audio versions from Amazon and all good online bookshops. You also can check out his free podcast at: https://www.buzzsprout.com/1742930.

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