Look Local Magazine Oakville & Burlington 11.2

WHAT'S INSIDE?

WATERDOWN VILLAGE SPRING GUIDE LOOKING AFTER YOUR SPRING BLOOMS

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The legacy of carrying the title of your greatest inspiration comes with an elevated sense of accomplishment. With a series of 48 hairpin turns at 9,000 feet above sea level, this iconic northern-Italy pass thrills and disciplines the brave motorists who accept its challenge. In turn, it lends its name to only the most daring of vehicles: the Alfa Romeo Stelvio. The 2023 Alfa Romeo Stelvio is a continuation of the legendary nameplate — every bit as regal, rebellious and relentlessly powered. The Stelvio continues to entice with every bold stroke, chiseled curve and signature Italian elegance. Performance-driven and tech-infused solutions remain at the forefront of the Stelvio design and aesthetic. The 2023 Stelvio satisfies one singular urge — the need to go fast. With decades worth of racing history, expect our prized SUV to go even faster.

The legacy of carrying the title of your greatest inspiration comes with an elevated sense of accomplishment. With a series 48 hairpin turns at 9,000 feet above sea level, this iconic northern-Italy pass thrills and disciplines the brave motorists who accept its challenge. In turn, it lends its name to only the most daring of vehicles: the Alfa Romeo Stelvio. The 2023 Alfa Romeo Stelvio is a continuation of the legendary nameplate — every bit as regal, rebellious and relentlessly powered. The Stelvio continues to entice with every bold stroke, chiseled curve and signature Italian elegance. Performance-driven and tech-infused solutions remain at the forefront of the Stelvio design and aesthetic. The 2023 Stelvio satisfies one singular urge — the need go fast. With decades worth of racing history, expect our prized SUV to go even faster.

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FROM THE PUBLISHER

Welcome to our early spring issue of Look Local!

As usual, our editorial team have put together an exciting line-up of local stories to inform and interest you.

It has been our pleasure to work again this year with the BIA and the businesses of Waterdown Village. The response from the local community and the ad support has been overwhelming. We hope you enjoy our special section in the centre of this issue, and please make the time to visit Waterdown.

It’s just a short drive from Oakville or Burlington and there is so much to see and do there.

Here’s to spring!

Root

OAKVILLE & BURLINGTON

VOLUME 11 ISSUE 2

PRESIDENT & PUBLISHER

Tim Root

CREATIVE DIRECTOR

Jonathon Root

ACCOUNT MANAGER

Beth Walder

EDITOR

Anneliese Lawton

CONTRIBUTING WRITERS

Erin Pepler

Lisa Evans

Nicole Lischer

ART DIRECTORS

Sarah Noble

Jennifer Brewster

Vanessa Chong

For Advertising or General Inquiries

905.845.8732

info@looklocalmagazine.com

Look Local Magazine is published 10 times per year and is distributed for free at over 550 locations in Oakville, Burlington and surrounding areas. Copies are also distributed to select neighbourhoods using direct mail.

Look Local Magazine is owned and published by Novavita Publishing Limited 1464 Cornwall Road # 8, Oakville, Ontario L6J 7W5

Copyright: All rights reserved. Reproduction of any article, photograph or artwork without written permission from the Publisher is strictly prohibited.

Editorial contributions: Look Local encourages contributions of articles, recipes, photographs and other creative materials from the community. Please email info@looklocalmagazine.com or mail to 1464 Cornwall Road # 8, Oakville, Ontario L6J 7W5. We reserve the right to edit materials received and can assume no responsibility for unsolicited materials. Select photos courtesy of Ontario Tourism Marketing Partnership Corporation

Disclaimer: Advertisements published in Look Local Magazine are supplied solely by the advertiser and the Publisher accepts no responsibility for opinions expressed in advertisements or for copyright issues with respect to them.

As an adult, the feeling of waiting for spring flowers to bloom can only be compared to a child waiting for Christmas morning. Anticipation. Excitement. Relief. And, in my case, hope. On the other end of that bloom, there’s a tentative new beginning; somewhere within it, we find the energy to take action. It’s been a long, dark winter – but the tulips have bloomed.

Our Home and Garden feature is in full bloom this month with fresh florals. With support from local experts, learn how to craft your own arrangements, make your own flower food, and extend the life of your plants. Plus, everyone’s favourite flower: the peony!

It may only be April, but parents are thinking ahead to June. Schools out – and for many families, the balance of work and play relies heavily on summer camp. Discover some of our favourite outof-the-box options (that we wish we could sign up for ourselves) in our Community feature.

There’s nothing like a night away to refresh – but sometimes, traveling outside of the GTA isn’t always feasible. Pull back the covers on our Getaway feature to discover cozy Bed and Breakfasts just a short drive away.

Speaking of breakfast – the bagels are at war! Montreal or New York, which style is better? (Can I say both?) Our Food feature explores the difference between each style and where to find the best of ‘em. Bite in!

In Ontario, we have four seasons, but in Canada, we have one: hockey. Here in Oakville and Burlington, we have incredible programs for all levels and ages. Hit the ice and get the facts in our Just for Fun feature.

We are so thrilled and honoured to share our Guide to Waterdown Village – curated just for this issue. Discover shops, restaurants, history, and more.

Time to get some sunshine,

BY NICOLE LISCHER

After experiencing the darkest winter in 80 years (and something called “thundersnow”), this year’s garden shoots come with an added relief - and science says there’s something to it. Plants and flowers not only make people happy but are proven to improve mood, health, and memory. Thankfully, with our wild and wonky winter behind us, flowers are here to stay (and the beautiful colours they bring with them). While spring blooms are certainly beneficial for our mental health, they’re easy to decorate with too, as long as you know how to care for them properly. From pink peonies to flowering cherry blossom trees and vibrant daffodils, making the perfect arrangement

(and keeping it alive) can seem daunting. Whether you’re a botanist or an unintentional plant killer, these tips and tricks from local floral experts will make your thumb a little bit greener.

Creating a floral arrangement is easier than one may think - even if you’re not a DIY expert. It may take a little creativity, but even if you don’t have the creative gene, simply playing with layouts and colours can create something spectacular. Start by gathering flowers in colours that work well together, such as orange and yellows or pinks and purples. You can get creative by mixing textures and shapes, too. Once you have your vase - one suited for the size of your arrangement - you can start assembling.

To extend the life of your flowers, keep these expert recommendations in mind: Buy flowers that are still closed (this indicates they’re younger).

•

Clean-cut the stems before placing them in water.

• Trim any foliage (you don’t want foliage below the water line)

• Ensure all stems are in the water; there’s no need to fill the vase to the top.

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Keep your arrangement in a cool spot, away from direct sun.

• Change the water every two days.

• Remove any dying flowers from the vase.

For those who take cuttings from their garden, Darla’s recipe for homemade flower food does just the trick.

Local Links

 One quart of water

 Two tablespoons of sugar

 Half a teaspoon of bleach

1 The Garden Girls, Halton Thegardengirls.ca

2 Campbell & Co. Home, Burlington Campbellcohome.com

3 Centro Garden, Burlington Centrogarden.com

4 Connon Nurseries, Waterdown Connon.ca

5 Fiori, Oakville Fiorioakville.com

6 Brant Florist, Burlington Brantflorist.com

7 Bulow Garden Centre, Oakville @bulowgardencentreoakville

8 Foli, Burlington Foli.ca

If you’ve ever received or purchased an arrangement from a florist, you’ve likely seen the little powder packets that come with them. Darla Malcolm-Hauraney from The Garden Girls explains, “This little packet of flower food contains a floral preservative that can help hydrate your fresh flowers and make them last longer. Bacteria growth in the vase commonly kills flowers prematurely, and flower food can prevent this by killing bacteria in the water.”

Nothing beats a fresh bouquet of blooms from your own backyard, and according to Darla, the French peony is one of the most soughtafter varieties for the garden. Valerie Jansen from Connon Nurseries agrees: “Peonies are very popular as perennial plants in the garden due to how spectacular and showy their blooms can be. Often mixed in perennial borders, the flowers of many peony varieties are fragrant, fluffy, and great for cut flowers!”

Surprisingly, peonies also have many health benefits. The bright and vibrant petals of peonies are known to boost energy and reduce stress, while their sweet aroma can help improve mood.

If you prefer other flowers, The Garden Girls also suggest looking for a longer-lasting flower to bring indoors. Darla recommends Freesias, Hydrangeas, Hypericum, Eryngium (Sea Holly), Sunflowers, Goldenrod, and Zinnias.

The budding of spring is just around the corner! Create your own bouquet from garden clippings, order an arrangement from a talented local florist, or grab a bouquet from the farmer’s market. Colour is here to stay! (At least until next winter).

Happy Spring!

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Things to do…

A SUPER SUMMER

UNIQUE SUMMER CAMPS FOR EVERY KID

by LISA EVANS

Summer camp registration creeps up earlier every year. Sometimes the hottest camps are at capacity before the snow has even left the ground. And while planning summer activities months in advance can feel daunting, it can be especially challenging if your child doesn’t enjoy traditional camps.

If your child isn’t interested in making friendship bracelets at art camp or kicking a ball in sports camp, there’s no need to worry! Today, dozens of innovative programs engage children in play and learning. From coding to circus performing, cooking, and even farming, you’re sure to find something for your hard-to-please summer camper in this list.

COOKSMART

Oakville and Missisauga

Cooksmart.ca

Imagine a summer camp where your child learns important life skills and brings home a delicious meal. COOKSMART offers a unique opportunity for children as young as five to get into the kitchen as a chef. Offering six camps for ages 5-12, your little one will learn cooking and baking basics while making their snacks and lunch for the day (bonus, no packed lunch required)! Plus, hands-on art, science, and Indigenous activities, outdoor adventures, drama, and more. Your camper will end the session with a report card, so you can help them use their skills in your very own kitchen.

CODE NINJAS

3410 Mainway ActivityPlex, Burlington

Codeninjas.com

Who says learning takes a break in the summer? Code Ninjas summer camps teach kids to code while building their own video games. Kids gain problemsolving, critical thinking, and STEM skills through their programs. But don’t worry; they’ll have so much fun that they won’t even realize they’re exercising the left side of their brain.

EVOLVE SKATEBOARDING AND SCOOTER CAMP

Norton Skatepark, Burlington

Evolvecamps.com

For an epic, adventurous, thrilling, and different summer sport, try one of the many camps through Evolve. With skateboard, scooter, and BMX camps for ages 6-14, your child will hit the pavement while learning important life skills like goal setting, perseverance, and teamwork. Skateboarding through summer - can you think of anything more fabulous?

ZORBIT SPORTS CAMP

3410 Mainway ActivityPlex, Burlington

Zorbitsports.com

Who doesn’t enjoy a good Nerf(™) battle? Especially when it’s not in your living room. Zorbit sports is an indoor Nerf(™) battle facility with a unique offering of camps. Children ages 5 to 12 can take on their peers in Zorb, Archery, Nerf, and Dodge Ball. Morning and afternoon camp sessions are available.

BRIGS YOUTH SAIL TRAINING

Hamilton Brigs.ca

A’hoy matey! Spend the summer on board a Tall Ship with Brigs. Kids ages 13+ become active crew members as they live, eat, and sleep onboard the boat. Learn the fundamentals of sailing a Tall Ship while exploring ports and anchoring throughout the Great Lakes. Plus, enjoy swimming, singing, campfires, and so much more!

FOCUS ON NATURE PHOTOGRAPHY CAMP

Locations in Oakville, Guelph and Hamilton

Focusonnature.ca

Aspiring photographers ages 7 to 13 have an incredible opportunity to explore nature through the lens this summer. Campers are encouraged to be visual artists, see the beauty in the details of nature, and learn how to capture it with their cameras while on guided walks and other nature activities.

ZACADA CIRCUS SCHOOL SUMMER CAMP

687 Barton Street #101, Stoney Creek Zacadacircus.com

This summer, children ages 6+ can learn to become circus performers with Zacada. From aerial hoops to trapeze, acrobatics, and tumble track to juggling and hula hoops, kids will develop skills in body awareness, flexibility, and strength, all while having fun.

Waterdown Village is springing to life.

Goodbye darkest and greyest winter in years. Hello colours, flavours, styles, and energy of an exciting new season.

Bring your senses and settle in to experience all Waterdown Village has to offer. The coffee is brewing. Tables are set. Retail shelves are brimming with new stock. And, smiles are broadening, with staff and entrepreneurs of local businesses prepping in anticipation of your visits.

We invite you to peruse the following pages for inspiration on things to do and places to discover in our quaint, charming and friendly Village. You’ll find more information about our 250+ businesses at waterdownvillage. ca. Use these wonderful resources to guide you to the shops, restaurants, salons, spas and services you need.

Whatever you’re looking for –you can have it all in Waterdown Village. We can’t wait to see you.

Waterdown Village BIA Board of Management, Staff and Members

SIMPLE WAYS TO REFRESH YOUR HOME FOR SPRING

After months of cold and dreary weather, you might feel the urge to sprinkle bits of colour everywhere at the first sign of Spring — a throw pillow here, a candle there. Before you know it, you have a rainbow assortment of bunny figurines scattered throughout your home and a giant porcelain duck welcoming your guests. It's easy to get carried away when spring decor is bright, lively, and fun - but experts say a little goes a long way. From adding pops of colour and fresh florals to new patio décor and doormats, here are some ways to easily embrace the spring season inside and out.

Adding a bouquet of fresh flowers is one of the easiest ways to update any room.

The Perfect Temp to Tackle the Garden

The end-of-winter 'snowmelt' leaves most gardens in a seriously drab state. But before you prepare to win the "garden of the year award" (seriously, the Flamborough Horticultural Society hosts an award every July), you should wait until temps climb over 10 degrees. Butterflies, pollinators, and other beneficial insects overwinter in dead leaves and plant stems. It's important not to disturb them too early in the season, as they play a key role in our ecosystem!

Once your winter coat is tucked away for good, you have a "green" thumbs up to uncover your garden beds. Weeks Home Hardware on Hamilton Street North has everything you need to start. Moisture-resistant, selfstanding yard bags will come in handy for collecting leaves and brush (which you'll want to do with a set of garden gloves). Spruce up your soil beds with compost, and refresh your lawn by thatching and removing any leaves or debris. Once the danger of the last frost has passed, it's time to plant! Understanding experts at your local garden centres can guide you towards the best plants for your space, and you will find all the tools you need at Weeks Home Hardware.

THE FLOWER MARKET WATERDOWN

WEEKS HOME HARDWARE

SHAE ROSE AT HOME

If you're hoping to spruce up your patio or backyard with an aboveground veggie garden or planter box, you'll find everything you need next door at Turkstra Lumber. They carry a variety of wood, from cedar to composite to exotic, plus accessories and finishing options. Their state-of-the-art 3D software can help you design the backyard of your dreams – and even better? Marketing manager Mitch MacLennan says that lumber prices have returned to pre-pandemic levels.

Sprinkle Spring on the Inside, Too!

Adding a bouquet of fresh flowers is one of the easiest ways to update any room. Bunches of tulips or daffodils are a popular (and affordable) choice at this time of year. For long-lasting arrangements, visit The Flower Market Waterdown on Dundas. They source their flowers from local growers daily - and also carry decor from local artisans and vendors.

Throw pillows and candles are another easy way to add a touch of spring. Embroidered or hand-painted pillows easily update a living space, while a fruity candle instantly elevates a bathroom. Shae Rose at Home has a beautiful selection of items for every room, including colourful vintage goblets perfect for the kitchen or patio. A collection of neutral plates will transition easily from season to season.

If you're ambitious, a fresh coat of paint can take your "refresh" to the next level. Tracy Mills, Sherwin-Williams Paint store manager, says, "We expect bold pops of colour in warm tones will dominate front doors in 2023 – red, coral, yellow, teals, and saturated blues." As for interior trends, Sherwin-Williams forecasts the outdoors will be coming in "with nature-inspired hues, warm earth tones (Urbane Bronze and Shiitake) and balanced greens (Evergreen Fog and Mount Etna)."

There are several home decor shops and hardware stores in Waterdown. Grab inspiration from local gardens and shop windows, but most importantly, have fun! Your space should be a reflection of you! LL

SHERWIN-WILLIAMS

GRIFFIN VINTAGE FURNITURE & GIFTS

RIDGEWAY FLORIST

SHOP

BY YOUR PERSONALITY

You can have it all in Waterdown Village

When stepping into Waterdown Village, one of the first things people notice is its charm. Historic homes with defining character, one-of-a-kind shops, and locallyowned services – even a small-town community theatre. Charm. Every store, service, restaurant, and community member contributes to the overall feel and personality of the Village. And because of this, Waterdown Village is able to offer an experience that serves people's diverse needs and personalities. Whether you prefer a quiet afternoon with a book or seek the thrill of a muddy hill and a mountain bike, you can have it all in Waterdown Village.

EXPERIENCE WATERDOWN

VILLAGE AS AN INTROVERT

· Pick your next read at Pickwick Books Connect with your higher self at Wanderlust Boutique & Studio

· Stretch and savasana at Bound Yoga

· Experience zero-gravity and complete relaxation in a float tank at Free2Be Wellness

· Shop the tea wall at Tea at the White House

EXPERIENCE WATERDOWN

VILLAGE AS AN ATHLETE

· Join a cycling group and get outfitted at Bicycle Works

· Take an adult dance class at Waterdown Dancers Inc.

· Hike the trails at Smokey Hollow

· Get a deep tissue massage or treat an injury at one of the many physiotherapy or health and wellness clinics (Waterdown Massage & Wellness Clinic, Movement Solutions Physiotherapy, Alta Spine & Sports Therapy, Waterdown Village Chiropractic and Wellness Clinic, to name just a few)

EXPERIENCE WATERDOWN

VILLAGE AS A FOODIE

· "Taste the World" with inspo from our guide.

· Discover why everyone is talking about (and eating at) Kamoosh Bistro

· Enjoy a pint and comfort food at longstanding favourite pubs - Mill Street & 5 American House or The Royal Coachman

OR A CHEF

· Make your own brunch with fresh ingredients (fresh farm eggs, bacon, preserves & baked goods) from Harrington Lane Farms Village Shop

· Find feel-good foods for the body and mind at Goodness Me! Natural Food Market

· Pick up the perfect pairing at The Wine Shop

EXPERIENCE WATERDOWN VILLAGE AS A TREND SETTER

· Refresh your locks at The Color Bar Salon

· Pamper yourself and relax with a beauty treatment (or two) at The Fix

· Create a customized plan to look and feel your best at Visage Rejuvenation

· Shop women's fashion trends, shoes, bags, jewellery, and unique finds at Pippa & Prue, Luci Boutique, Bella & Coop, Rustic Daisy's, and Second Time Around. W

Pippa &Pru

SHOP LOCAL WATERDOWN VILLAGE

Mother's Day

TEA AT THE WHITE HOUSE

35 MAIN STREET NORTH

Bold meets beautiful with this strikingly colourful mug and strainer. Crafted from Bone China, the mug, matching cover, and fitted stainless steel strainer feature a bright, bold pattern of enchanting pansies painted by Australian artist Jacinda Bayne.

SHAE ROSE AT HOME

311 DUNDAS STREET EAST

Bring a laid-back vibe to your lounge area with this Boho Throw Pillow. Its organic style brings a touch of nature indoors with a beige woven fabric that's easy to mix and match with various other hues. To create a beautiful setup, keep it neutral with a touch of contrast.

GRIFFIN VINTAGE FURNITURE & GIFTS

7 GRIFFIN STREET

Featuring a tiny, fairylike hummingbird and 10k gold accents, your mum will love this intrinsically detailed and delicately designed Bone China teapot. Perfect for display or sipping an afternoon cuppa.

LUCI BOUTIQUE

255 DUNDAS STREET EAST

UNIT 24

Gift Mom one of Oprah’s Favourite Things. A reflection of love shared and memories made, Inspire Me bracelets carry a special, sentimental meaning.

NAIL HAVEN WAX BAR

170 ROCKHAVEN LANE #102

Curate something special just for mom with unique gifts from Nail Haven. Create a zen basket, pick up some handcrafted earrings, or grab a gift card for some pampering in their non-toxic spa.

Make a heartfelt connection with a beautiful piece of jewellry. "Rooted in simplicity and designed for any day," Glee Jewellry offers an affordable way to gift mom a timeless piece. Made in Canada at The Flower Market Waterdown.

RUSTIC DAISY'S

25 MAIN STREET SOUTH

Pampering for body and spirit. Crafted in Ontario, this Happy Body Collection duo features goat milk soap and body butter. Mom will love the soft scent of verbena with lime, sure to accentuate a meditative experience.

TASTE THE WORLD

(WITHOUT LEAVING WATERDOWN VILLAGE)

Alittle bit of sunshine. That's all it takes to fill a small gravel parking lot just off Mill Street south of Hwy 5. Hikers flock to the creekside trails, relishing the challenge that comes with every twist and turn. Others come for the view of Waterdown's iconic waterfall, Smokey Hollow, dropping about 10 metres into Grindstone Creek below. While little remains to suggest this stream was once anything but tranquil, Grindstone Creek tirelessly served two large mills as a power source in the 1800s. The valley was filled with industry and drew a small population. Soon, a village school was constructed along with a post office at the intersection of Dundas and Mill streets, forming the beginning of the Village of Waterdown.

As the cultural fabric grows, weaving in new flavours and experiences, the Village is seeing greater diversity in its local businesses

While many original buildings of the time still stand, one of the most iconic is the stone structure we know today as Mill St & 5 American House. Still in operation, this restaurant and bar has been a landmark in the Village of Waterdown since 1824. It's a hot spot to grab pub food or a pint - and is also known as one of Ontario’s oldest hotels.

Tea Shop

Still quaint and charming, the Village of Waterdown has grown beyond its original small town roots. The last two decades have come with a new construction boom, bringing more families of diverse backgrounds to the community. As the cultural fabric grows, weaving in new flavours and experiences, the Village is seeing greater diversity in its local businesses, especially in the food scene. With an expanding palate to serve, the selection of cultural food offerings is expanding too.

There's never been a better time to "taste the world" - and you don't even have to leave the Village. Check out some of these amazing ethnic restaurants (you'll want to arrive hungry).

INDIAN HUT

64 HAMILTON STREET NORTH Indianhutrestaurant.ca

Step into Indian Hut where your senses come alive. From colourful Indian umbrellas hanging overhead to the spicy aroma of slow-cooked curry, you will instantly discover why Indian Hut has become a go-to destination for delicious comfort food.

FORTINOS WATERDOWN MARCIANO’S PASTA CAFÉ

PHO VIET T&T

255 DUNDAS STREET EAST

Phoviettntwaterdown.com

Enjoy delicate Vietnamese flavours featuring egg, pork, beef, chicken, fresh seafood, veg, and tofu in all its forms. From stir-fried noodles to soups, over rice or in curry -- plus their Fried Banana Ice Cream, you'll devour authentic flavours at Pho Viet T&T.

FORTINOS WATERDOWN

115 HAMILTON STREET NORTH

Fortinos.ca

Newly renovated with unique to-go meal counters, you'll love exploring the expanded offerings at Fortinos Waterdown. Shop a world of flavour from the sushi and noodle bar, the Pane Fresco® counter, or freshlyprepared rotisserie offerings (with yummy sides). For the at-home chef, the international section is well-stocked with ingredients from around the globe. With over 60,000 square feet of shopping, there's always a new flavour to discover.

THAI WATERDOWN

287 DUNDAS STREET EAST, UNIT 1

Thaiwaterdown.weebly.com

For an authentic Thai experience, travel no further than Dundas Street East. Family-owned with a menu full of family recipes, you'll discover everything from your favourite soups to curried classics, crispy wontons, fresh mango salad, and traditional stir-fried pad Thai. Be sure to try their delicious ginger tea.

OPIES WATERDOWN

318 DUNDAS STREET EAST

Opies Waterdown will whet your appetite for tastes from across the pond. This specialty food grocery store features imported British fine foods, including Walkers chips and Cadbury chocolates, fresh meat pies, and sweet treats like Empire cookies.

SUSHI YA

255 DUNDAS STREET EAST, UNIT #11A

Waterdownsushiya.com

Don't let the fact that it's take-out only deter you – Sushi Ya is the place to grab Sushi in Waterdown. Serving favourite (and authentic) Japanese and Korean dishes, guests rave about the fresh assortment of sushi and sashimi and praise the tataki, tempura, and large selection of udon soups.  W

The Portuguese GrillHo

Opies

down

Indian

Ph T&T

Winter can be a difficult season for many reasons, especially if it takes a toll on your mental health. Cold weather, short days, and lack of sunshine can contribute to seasonal affective disorder (SAD) or amplify existing mental health conditions. While it's not the end-all-be-all solution to support good mental health, self-care has proven to have many benefits, especially in warding off the winter blues.

The first warm, sunny day of spring is enough to kick-start a self-care regime for some, but it requires a little extra help for others. With doctors, alternative medicine, therapy, creative outlets, and pampering available in the Village, you can create a self-care plan that works for you.

Check-in with yourself.

Self-talk is one of the best ways to determine your needs - but first, you have to take a "pause." A guided yoga class encourages your body and mind to relax while nourishing your soul and renewing your spirit. Bound Yoga offers guided yoga, meditation, sound baths, aromatherapy, and massage for beginner to experienced yogis - and they even offer classes for kids. Try various classes with a 30-day pass or pay for a single-session drop-in.

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Check-in with a professional.

Having friends or family during a time of need is a special gift - but there's something to be said about speaking with a trained therapist. Therapy is an honest and open gateway to self-exploration, with the benefit of research-based strategies to guide you through your unique needs. Lotus Counselling on Dundas has a team of therapists with experience caring for over 200 mental health conditions. But therapy doesn't require a diagnosis. Sometimes, you need extra support - and it's okay not to be okay.

Waterdown Village Chiropractic & Wellness Group also provides a full spectrum of mental and physical health services. You can work with their holistic nutritionist to curate healthy lifestyle and diet habits, access therapy for children and adults (with specific support for mothers and women), and incorporate chiropractic, naturopathic care, massage, and more into your overall plan. A healthy diet and lifestyle are excellent foundations for boosting energy and well-being.

Say "Yes" to the Things That Make You Happy

Pampering yourself doesn't have to come with a tab - Smokey Hollow is an excellent spot to ground yourself in nature. But when your budget allows, saying "yes" to things that bring you joy benefits your mental health. Get creative in a music class at CBY Music & Performing Arts, Waterdown Music Academy, or take an art lesson at Creative Insight Pottery. A haircut at one of four local barber shops or a manicure from one of many local salons and spas may be just what you need. Outside of those little joys: fresh air, hydration, and walks go a long way.

Warm spring weather is here to stay - and Waterdown Village is here to help you shine as brightly as the sun.  W

Medical Aesthetic Services

REFRESH. ENHANCE. GLOW.

Skin care shouldn’t be one size fits all. That’s why we work with you and your budget to provide a customized treatment plan depending on your goals.

Injection Services

FREE Consultation

Dermal Fillers

Vitamin Drips

Neurotoxin Injections

Platelet-Rich Plasma (PRP)

Facial Treatments

Chemical Peels

Microdermabrasion

Photofacial

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InMode Morpheus8

Microneedling

Body Treatments

InMode BodyFx

EMSELLA Chair

Sculptra - Butt/Hip/Cellulite

Laser Hair Removal

Lipotropic Injections

Fungal Nail Care

Stay In

Bed

by ERIN PEPLER

It ’s not always easy to “unplug,” especially in a society that’s so “plugged in.” Little screens in the palm of our hand make us available to anyone at any time in any place, and accessibility can often feel like an unspoken expectation. While it may seem like you need a white sandy beach with tranquil blue waters to “get away from it all,” unplugging close to home can be equally as refreshing. Staycations are easier on the budget and can be planned last minute, allowing for a spontaneous escape. Whether stealing a night away with your significant other or planning a spacentred girls’ weekend, bed and breakfasts are the perfect local holiday.

Book a room, pack your bags, and grab a bottle of champagne! It’s time to unwind and relax at one of these fantastic bed and breakfasts (bonus: they’re just a short drive away).

invite you to reach out to my office and we will be happy to assist you with provincial issues.

Homestead 1867 in Dundas

36 Melville Street, Dundas | Thehomestead1867.ca

Located within a gorgeous stone heritage house, Homestead 1867 is an intimate two-bedroom B&B in charming Dundas. The house was constructed in 1867 and was “home” to the same family over four generations. In 2010, a Dutch couple relocating from the Netherlands to Canada purchased the house, quickly converting it into comfortable accommodations. While adding modern amenities (such as WiFi), the home’s history is reflected in traditional wallpaper and furnishings. Stay in bed, sit by the fireplace, or enjoy Dundas’ Heritage District — there’s plenty to do in the area, including hiking trails, shops, and excellent restaurants.

Your stay at Homestead 1867 includes a healthy breakfast prepared by your hosts, Ton and Jan. Visit thehomestead1867.ca for more details and booking information.

HOMESTEAD 1867

FOX RUN OF EDEN MILLS

THE BARRACKS INN

Fox Run in Eden Mills

19 Lowrie Lane, Eden Mills | Foxrunofedenmills.ca

Here’s to getting away from it all! Fox Run is a modern bed and breakfast on a quiet, nicely landscaped property in Eden Mills (between Halton Hills and Guelph in Wellington County). The bungalow sits on 1.3 acres of land in a rural setting and features three unique bedrooms, including the wellappointed Silver Fox room. In the warmer months, guests are welcome to enjoy meals on the deck overlooking the pool. The decor is fresh and contemporary, and the B&B promises both “Irish hospitality and French flair.”

“We are small. This is our home,” says Marie Henault, who operates the bed and breakfast with her husband, Rory Fox. “We treat our guests like friends and try to offer the most comfortable and clean accommodations and a great breakfast designed according to our guests’ dietary needs.” This bed and breakfast is ideal for anyone who enjoys a more rural setting or enjoys shopping nearby antique markets. Visit foxrunofedenmills.ca for more details and booking information.

The Barracks Inn in Ancaster

425 Wilson Street East, Ancaster | Thebarracksinn.com

Surrounded by shops and restaurants, this refined hotel in a formal 1812 building is more a Country Inn than true B&B (though you can still expect the same bed and breakfast experience). The century stone building features 18 beautiful suites, each offering a subtle blend of unique period décor and modern in-room amenities. Surrounded by quiet houses, Barracks is only a short walk from shops and boutiques in historic Ancaster Village. Plus, picturesque trails and waterfalls are only a short distance away.

Inside, rustic-contemporary decor and handcrafted, locally-made furniture provide a unique elegance to your stay. And like a traditional bed and breakfast, your morning meal is included. Freestanding soaker tubs are available in some suites, and a stunning fireplace warms one of the common areas. Take advantage of the local wines and whiskey cart featuring a variety of scotch. Visit thebarracksinn.com for more details and booking information.

Cheers to a wonderful weekend, no matter where you end up!

HOCKEY LIFE IN CANADA

What to Know When Your Kid

Wants to Hit the Rink

by LISA EVANS

Hockey: it’s the game that unites our country (and pits neighbours against each other over favourite teams). This stickand-puck game is widely considered our national pastime, from Hockey Night in Canada to ball hockey on the street. Car!

Between Oakville and Burlington, a total of 36 players have made it to the NHL so far. While that may not be your child’s end goal, our local leagues are known to offer incredible skills training. But before we anticipate our region’s next draft picks, let’s start with the basics.

GETTING STARTED

It really begins with one thing, learning how to skate - and learn-to-skate programs are a great way to fast-track your skills. “You want to make sure you have the fundamentals of skating,” says Anthony Miele, former Vice President of Wave Hockey and the Program Development and Marketing Consultant at Burlington Lion’s Optimist Minor Hockey Association (BLOMHA).

Once your little one is comfortable on the ice, you can graduate to a hockey skills program. Children usually hit the ice in full equipment as they learn to handle a stick and pass the puck. Oakville Hockey Academy and Wave Hockey Academy offer introductory programs, while the Oakville Hornets and Burlington Barracudas specifically cater to girls.

Founded in 1996, the Oakville Hornets Girl’s Hockey Association is one of the largest girls-only hockey clubs in the world. Now in their 18th season, they have consistently reached over 1,100 registered players. Their program boasts 34 House League teams from U7 to Senior, plus the Development Stream (DS) in younger divisions. With similar offerings, The Burlington Girls Hockey Club recently announced their “Grow the Game” initiative in addition to their existing Initiation Program for girls aged four to six.

HOUSE LEAGUE (REC)

For friendly competition and the experience of playing on a team, try House League. This recreational league is low-stress (no tryouts) and designed for fun. Players can even request to be on the same team as their friends. With one practice and one game per week, families find this option relatively easy to fit into a busy schedule - though it does come with a cost: league fees range from $500 - $700 per season.

For more intensity, house leagues offer ‘Select’ - also known as Development Stream (DS) in girls’ hockey. This level of play is for higher-skilled players and requires tryouts.

REP HOCKEY

Players with an appetite for more competitive hockey may want to explore rep (short for “representative”) hockey.

Burlington and Oakville have rep hockey teams for boys and girls, with annual tryouts. With more practice, training, games, and tournaments, this competitive level of hockey requires a significant commitment from players (and their families).

“Rep hockey becomes time-consuming,” says Miele. It’s at least twice the time commitment of house league and involves traveling to tournaments. But rep comes with a cost (nearly four times that of house league hockey) ranging from $2,000 to $3,800, depending on the player’s skill level and commitment. When deciding whether to pursue rep hockey, Miele says, “You have to be realistic.”

Parents with children enrolled in the sport quickly learn that hockey is far more than athleticism and NHL dreams, regardless of the level played. Many parents say that hockey has allowed their kids to feel more comfortable and confident, and has resulted in great friendships, trust, responsibility, and sportsmanship.

From learn-to-skate to rep, you can’t go wrong with the programs in our community. Check them out:

LEARN TO SKATE PROGRAMS

BURLINGTON

· Wave wavesports.ca/learn-to-skate

· Burlington Skating Centre burlingtonskatingcentre.ca

· The Pond thepond.ca/ introductory-programs

O AKVILLE

· Cutting Edge Hockey Development Centre cehockey.ca

· Skate Oakville skateoakville.ca

HOUSE LEAGUE AND REP HOCKEY

BOYS

· Burlington Lions Optimist Minor Hockey Association (BLOMHA) blomha.com

· Minor Oaks Hockey Association (MOHA) - oakvillerangers.ca/

GIRLS

· Burlington Girls Hockey Club bghc.ca

· Oakville Hornets Girls Hockey Association oakvillehornets.com

APRIL Burlington Green Community Clean Up

Help make your community green! Burlington residents are invited to organize a community clean-up in celebration of Earth Month. Register your clean-up with Burlington Green and receive free supplies to support your efforts (bags, gloves, and clean-up tips). Your clean-up will be posted on the Burlington Green Community Clean-Up Map.

Burlington Burlingtongreen.org

APRIL 14

Halton Outdoor Club Spring Information Fair

Interested in learning more about the Halton Outdoor Club? Already a member and want to see what’s coming up this season? Join the Halton Outdoor Club for their 2023 Spring Information Fair.

Burlington Seniors Centre

2285 New Street, Burlington

Haltonoutdoorclub.ca

APRIL 16 Visit With the Easter Bunny

Hop on over to Joseph Brant Museum for a Visit with the Easter Bunny! Families can book a 5-minute time slot to visit the Easter Bunny (6 family members maximum). Henry's will take free professional photos on-site, and parents are welcome to use their cameras. Also, enjoy an egg hunt, take-home craft, and a bag of Easter popcorn.

Joseph Brant Museum

1240 North Shore Boulevard East, Burlington

Museumsofburlington.ca

APRIL

22 Repair Café

Residents are invited to bring their broken/ damaged small household items and our volunteers will help you fix them, keeping them out of the landfill site. Lamps, fans, toasters, clocks, some toys, etc. New volunteers welcome. Please, no electronics (CDs, TVs, stereos).

Beachway Park

Burlington Green Eco-Hub

1094 Lakeshore Road, Burlington Burlingtongreen.org

APRIL 16

Just for Laughs Road Show

Just For Laughs is taking the show on the road and bringing its funniest alum to Oakville! Don’t miss some of the best acts from the world's largest and most prestigious comedy festival when the 18th edition of the Just for Laughs Road Show rolls into Oakville this spring!

Oakville Centre for the Performing Arts

130 Navy Street, Oakville Oakvillecentre.ca

APRIL 29 Spring Artisan Market

Kick-off your Mother's Day shopping at the Spring Artisan Market! Shop 16 local vendors, enjoy a café lounge, and free kid's creation station - plus a chance to win great prizes!

St. Elizabeth’s Church

5423 Bromley Road, Burlington Creativecollectiononeline.com

APRIL 29 Spring

Handmade Market

Discover beautifully handcrafted items at the Spring Handmade Market. Shop artisans while exploring arts and culture within Joshua Creek Heritage Arts Centre. Find the perfect gift for Mother's Day (and a little something for yourself).

Joshua Creek

Heritage Arts Centre

1086 Burnhamthorpe Road East, Oakville Josuhacreekarts.com

MAY 4

No Excuse for Woman Abuse Fundraiser

The 2nd Annual No Excuse for Woman Abuse Fashion Show

Fundraiser is sure to be an exciting event led by Peter John Van Dyk and Julie Cole and fantastic fashions from Burlington favourites Joelle's and The White Coconut!

No Excuse Boxing Gym

1400 Plains Road East #206, Burlington

MAY 6

Mamis&Co Launch

Celebrate motherhood

with your little ones at the launch of Mamis&Co. This fun and relaxing mini-retreat will include a session to nurture your heart. Work with potent plant medicine, Cacao, which helps us to move into our heart, reflect, explore our wishes & dreams, heal what needs to be healed, & move with love. Children will enjoy nature-based art and outdoor play.

Joshua Creek Heritage Arts Centre

1086 Burnhamthorpe Road East, Oakville

Josuhacreekarts.com

MAY 10 Live on Kerr, Presented by Kerr Street Mission

Join Kerr Street Mission for a special evening as they say"thank you" to generous donors and supporters, and celebrate stories of hope and transformation. Every year Live on Kerr has been a special evening of inspiration, stories and much more.

Oakville Centre for the Performing Arts

130 Navy Street, Oakville

Oakvillecentre.ca

Kerrstreet.com

MAY 11 Oakville Chamber of Commerce Golf Tournament

Hit the greens at beautiful Glen Abbey Golf Course with the Oakville Chamber of Commerce. After your round, enjoy dinner, networking opportunities, and great speakers.

Glen Abbey Golf Course

1333 Dorval Drive, Oakville

Oakvillechamber.com

BAGEL WARS

WHO MAKES ‘EM BETTER?

by NICOLE LISCHER

Montreal vs. New York. Two cities, two styles, one fundamental question: who makes the best bagel? For over a century, our neighbours in the south have claimed ownership of the perfect bagel. But like any good Canadian face-off, we politely disagree - with its distinct sweet tang and unique texture, the homegrown Montreal bagel reigns.

To be fair, this isn’t really an apples-to-apples (or bagel-tobagel) competition. Montreal and New York-style bagels are vastly different. Can one truly be better than the other? That’s for you to decide.

What’s the difference between New York and Montreal bagels?

More than just the name of their respective cities makes these bagels different. New York and Montreal bagels differ in shape, taste, and cooking method.

Kettle-boiled and baked in a traditional oven, New York bagels have a soft, doughy

texture. They’re often thicker than a Montreal bagel with a broader ring and smaller hole.

Montreal bagels, by contrast, are typically smaller and thinner, featuring a larger hole at the centre. Each bagel boils in honey and water - creating its distinctive sweet flavour - before entering the woodfired oven. The result is a dense golden crunchy crust exterior and a chewy centre.

Where do bagels come from?

While New Yorkers claim the bagel originated on the Lower East Side in Manhattan, bagels trace back to a Jewish tradition in Poland. European immigrants brought the concept of a ring of bread to New York around the 1800s.

The first bagels appeared in Montreal in the early 1900s. New immigrants from Poland and other Eastern European countries brought the bagel to the multicultural city. Credited as being the father of the Montreal bagel, Chaim (Hyman) Seligman sold bagels off a carriage before establishing his bakery on SaintLaurent Boulevard in 1900.

How to eat ‘em

Regardless of the city, bagels were traditionally eaten on their own. But today, you’ll be hardpressed to find a breakfast bagel without a spread. Modern-day bagel shops offer a wide variety of cream cheese flavours to burst your taste buds. They also make the perfect “any time” sandwich with some meat, cheese, or an egg.

New York bagels IN HALTON

JC’s Hot Bagels Cafe

3011 New Street, Burlington

JCshotbagels.com

This bagel cafe has been Burlington’s favourite breakfast and lunch spot since 1995. Owners Jack and Joseph Champi came to Canada from Lebanon, fleeing the country’s civil war. In their hands was their family’s bagel recipe, handed down by generations. The brothers decided to start a business using that famous recipe, and JC’s was born. JC’s offers a variety of bagel flavours, including cheddar herb, garlic, sourdough, and a wide variety of breakfast and lunch bagels. Be sure to try one of their homemade cream cheese spreads (the pineapple walnut is our fave).

Bagel Barn

4490 Fairview Street, Burlington Bagelbarn.ca

Hand-rolled on-site daily, these New York Style bagels are fresh and full of flavour! Every bagel is made from scratch, with all-natural, quality ingredients. Specializing in premium sandwiches with meat, cheese, fresh veg, or eggs, they’re a great spot to pick up breakfast or lunch. Homemade spreads are also available.

Montreal bagels

IN HALTON

OKO Bagels

499 Cornwall Road, Oakville OKObagels.com

This artisanal bagel shop in South East Oakville handcrafts Montreal-style bagels (and bakes them in a wood-fired oven on-site). OKO delivers a diverse menu of bagel flavours, including cinnamon raisin, rosemary sea salt, and cinnamon sugar. Bagel toppings include a variety of flavoured cream cheeses and a menu of hearty bagel sandwiches. Try the Caprese bagel made with mozzarella, turkey, tomato, basil, olive oil, sea salt, and black pepper. You’ll never look at a bagel the same again.

The Sweetest Thing

Corn in broth with adobo, aioli, and cotija cheese

Esquites Esquites

MEXICAN STREET CORN IN A CUP

ADOBO SAUCE INGREDIENTS

(for approx. 1 L of sauce)

 ½ spanish onion, roughly chopped

 2 cloves garlic, crushed

 6 chile guajillo, stemmed and seeded

 6 chile pasilla, stemmed and seeded

 2 lbs tomatoes, halved

 1 tsp dried tarragon

 1 tbsp dried oregano

 2 tsp cumin

 1 pce Mexican cinnamon

 2 tbsp vinegar

 ½ litre water

Heat a saucepan over medium heat. Add enough canola oil to just cover the bottom of the pan. Add in your onions and spices and sweat them out for 2 minutes. Proceed to add in your cleaned chiles and continue to cook another two minutes while stirring. Add in the tomatoes and let them cook until they begin to release their juices. Add in water and vinegar and simmer for 15 minutes. Blend the mixture and strain through a fine mesh strainer. Season to taste with salt only.

ESQUITES INGREDIENTS

 ½ kg corn kernels (fresh if in season or frozen)

 ½ onion, finely diced

 2 chile morita (can omit if not available)

 2 cloves garlic, thinly sliced

 ¼ cup adobo sauce

 ½ litre water

Heat a saucepot over medium heat. Add enough canola oil to just cover the bottom of the pan. Add in onions and chile morita and cook for two minutes. Add in garlic and cook a further two minutes. Add in the corn, water, and adobo sauce, and cook until just cooked through (5-10 minutes). Season with salt.

PLATING

In Martini glasses, ladle in some of the esquites mixture. Garnish with a dollop of your favourite aioli, grated cotija cheese, tajin, cilantro, and some lime wedges. Encourage guests to squeeze the lime in and mix it all together.

This is a wonderful snack if you love Mexican street corn. Make it at home or enjoy it on the spring menu at Por Vida starting in May.

Learn at the AGB

The Art Gallery of Burlington offers unique and inclusive arts programming for all ages and abilities. Our exciting spring programs foster creative growth and deepen our understanding of how art can reflect the most important issues of our time.

Courses and Workshops

AGB’s artist-led programs bring art, craft, and contemporary practices to adult learners at all stages in their creative lives. Sign up today for courses and workshops in pottery, darkroom photography, textiles, beading, painting, and drawing.

Family Open Studios

Celebrate the creative legacy and exciting future of craft with free, family-friendly activities on Sunday afternoons, all inspired by the 40th anniversary of our permanent collection of contemporary Canadian ceramics.

Teen Programs

Make new friends and learn something new – like how images were created before smartphones! Our year-round teen programs offer fun crash courses in everything from photography to clay. Take the pottery wheel for a spin with our summer camps too!

AGB’s learning programming has been generously supported by The Burlington Foundation and The incite Foundation for the Arts.

June 16 – October 8, 2023

Opening Reception, June 15, 6:00 – 7:00 pm

Brendan Lee Satish Tang, Manga Ormolu Version 4.0r, 2013, Ceramic and mixed media, 16 × 13 × 20 inches. Purchased in part through the