Port Moody Recreation Happening Guide - Winter 2019

Port Moody

RECREATION Happening Guide WINTER 2019 JANUARY - MARCH

Registration Online from Tuesday, November 13 at 10:00pm

By Phone or In Person from Wednesday, November 14 at 6:30am

Five locations in Port Moody/Anmore. www.kinderkampus.ca ENRICHED CHILD CARE PROGRAMS 12 MONTHS - GRADE 5

Learn Zenk Barristers & Solicitors

• Personal Injury Law including: • I.C.B.C. Claims - with extensive experience as Plaintiff & Defense Counsel • Motorcycle Injuries • Slip and Fall Injuries • Pedestrian & Cyclist Injuries • Family and Divorce Law including: • PrenuptialAgreements • SeparationAgreements & Division of FamilyAssets • Divorce Proceedings • Criminal Matters including: •Assaults • Shoplifting

604.949.1655 gwz@learnzenk.com 403 - 130 Brew St., Port Moody, British Columbia V3H 0E3 Learn Zenk is anAssociation of Independent Law Corporations and Not a Partnership

Contents

Preschool Birthday Parties............................17 Birthday FAQs...............................18 Child Recreation Program.......... 5 Dance, Music and Art................... 7 Informative Programs and Workshops............................... 9 Play, Learn and Explore.............10 School’s Out..................................... 7 Sports and Active Play...............11 Registration Information............ 3 Skating............................................51

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Registration Details portmoody.ca/recreation

New registration start dates and times!

• Online registration starts Tuesday, November 13 at 10:00pm www.portmoody.ca/signmeup • Telephone/in-person registration starts Wednesday, November 14 at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody

Online Registration

• Go to portmoody.ca/signmeup • Choose: Click Here to Begin Registration.

• Complete registration with credit card payment.

• Print off a receipt from your printer.

Telephone Registration

604.469.4556 or 604.469.4561

• Phone 604.469.4556(4561) during facility hours of operation to speak with registration staff.

• Your registration receipt will be emailed or mailed.

In-Person Registration

• For your added convenience, we accept program registrations at the Recreation Complex and Kyle Centre.

portmoody.ca/signmeup

Before You Register, you’ll need the following: Family PIN and Client Number: Do you require a PIN to register online? Create an account online or call 604.469.4556 during facility hours and staff will issue you a client number and PIN. Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre.

Course Number: Located with each program in the guide. An easier way to find the program you want to register for. Example: 51024 Thursday, April 27 PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required.

Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

604.469.4556 • 604.469.4561

Children Afterschool Club..........................16 Birthday Parties............................17 Birthday FAQs...............................18 Dance, Music and Art.................13 Fitness and Wellness..................13 Play, Learn and Explore.............13 School’s Out...................................13 Sports and Active Play...............14 Drop-in Activities.........................15 Skating............................................52 Youth Fitness and Wellness..................20 School’s Out...................................20 Sports and Active Play...............20 Seasonal Activities......................20 Teen Fitness...................................29 Youth at the Rec. Complex.......19 Westhill Youth Centre................19 Adults Dance, Music and Art.................39 Fitness Memberships.................26 Fitness Schedules..................27-29 Fitness and Wellness..................39 Informative Programs and Workshops ............................39 Sports and Active Play...............41 Seniors Seniors at the Rec. Complex....42 Seniors at Kyle Centre................44 Community Programs Art Centre.......................................22 Community Events.....................58 Community Directory................57 Facility Map....................................56 Library.............................................12 Skating Community Skates......................48 Community Skate Admissions.. 49 Hockey Programs........................54 Holiday Skate Schedule............47 Preschool Skating........................51 School Age Skating.....................52 School Age Skate Camps..........53 Skate Lesson Descriptions.......50 Skate - Private Lessons..............55 3

Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community. The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program and how to apply, please visit our website at portmoody.ca/recreation (Leisure Access Tab) or contact 604.469.4551.

Recreation Access Information Recreation Complex

Kyle Centre

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604.469.4556 Fax: 604.469.4560

125 Kyle Street, Port Moody, BC Tel: 604.469.4561 Fax: 604.931.6954

Hours of Operation (Starting January 2, 2019) Monday-Friday

6am-10pm

Saturday & Sunday

8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Hours Monday-Friday

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

People with special needs are encouraged to participate in all of the Community Services programs in this brochure.

If any particular program interests you, please contact the Recreation Programmer at 604.469.4562 for additional information.

Registration services close 30 minutes prior to facility closing.

The Recreation Complex is wheelchair accessible.

Glenayre Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

Do you want to rent a facility, field, or picnic shelter?

Call Facility Booking at 604.469.4552 or email facilitybooking@portmoody.ca

City of Port Moody Emergency Alert Information Port Moody Residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information specific to Port Moody will be broadcast at regular intervals.

Port Moody Recreation Complex Sponsors Parks and Recreation Commission

Petro-Canada

Chair: Councillor Diana Dilworth

Onni Group of Companies

Spinning Studio

Vice-Chair: Councillor Meghan Lahti

Onni Group of Companies

Childminding Centre

Members: John Callaghan, Steve McGinley, David Tang, David Parker, Megan Traverse, Kelly Hobbis, Albert Mafimpa, Edward Dwyer, Glen Hobbis, Kate Le Souef and Tonny Scholten (Seniors Focus Committee Representative).

4

Port Moody Recreation

Ice Centre

Pacific Coast Terminals

Curling Centre

Winter program dates, times and program fees may be subject to change.

www.portmoody.ca/recreation • @pomorecreation

Preschool Child Recreation Program September 2019-June 2020

Registration for the Child Recreation Program starts Wednesday, February 20, 2019.

This play-orientated, learning program for three-and-four year olds promotes learning in a friendly, positive and fun-filled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities and outings to various places in our community. Child must be three or four years old prior to December 31, 2019 – no exceptions.

Program locations:

Rocky Point 2800 Murray Street

Glenayre Centre 492 Glencoe Drive

3-year-old program Tuesday/Thursday 72696 9:15-11:15am $98.67/month 72697 12:30-2:30pm 4-year-old program Monday/Wednesday/Friday 72692 9:15-11:15am $138.60/month 72693 12:30-2:30pm

3-year-old program 72694 9:15-11:15am 72695 12:30-2:30pm

Tuesday/Thursday $98.67/month

4-year-old program* Monday/Wednesday/Friday 72690 9:15-11:30am $150.49/month 72691 12:15-2:30 pm

First months payment (September) due at time of registration (non-refundable).

Withdrawals during the program require one-month notice at first of the month.

IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Please note: registration is still required for the reserved space.

Online Registration

Step 3 - Paperwork & Age Verification

Available for the 2019-2020 Child Recreation Programs at Glenayre and Rocky Point.

Child must be three or four years old prior to December 31, 2019.

REGISTRATION STARTS: Wednesday, February 20, 2019 at 7am

Once registration has been completed, you will have seven (7) working days to provide us with Payment Plan information, signed paperwork and a Birth Certificate or Care Card for age verification.

Quick, easy and convenient with no queues! Register online at www.portmoody.ca. Search by program #. In-person registration is also available. Telephone registration will be available once inperson clients have been processed. Phone 604.469.4556 Step 1 - PREPARING FOR REGISTRATION DAY Set up your recreation account with the City of Port Moody either online, in-person or by phone. Ensure this is completed one week prior to the registration date as new accounts must be activated. We will provide you with your login information for online registration. Already have an account and don’t know your numbers? Give us a call at 604.469.4556 and we’re happy to provide them to you.

Our location: Recreation Complex office, 300 Ioco Road, Port Moody.

Monthly payment plan can be made by Visa/MasterCard/ American Express or Electronic Funds Transfer (EFT – Void cheque required). Please note that online registration requires a credit card initially (EFT not available online), but method of future scheduled payments can be changed to EFT when you submit your forms.

Step 2 - Registration Day: Wednesday, February 20 @ 7am Online registration is the fastest form of registration and although it will not guarantee a space in the program, you can process your registration from the comfort of your home or office and will not have to wait in line or in queue on the telephone.

604.469.4556 • 604.469.4561

5

Preschool

Jungle Gym (Drop in) Schedule in effect January 2, 2019

Childminding Services Onni Group of Companies Schedule in effect January 2, 2019

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis.

Hours of Operation: Monday-Friday Monday/Thursday Saturday

9:00am-1:00pm 4:45pm-7:30pm 8:00am-11:30am

For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Maximum 40 children, first come, first served. Please note: no food or drink in the gymnasium (except water).

Parent participation is mandatory. Ratio 1 adult to 3 children.

Tuesday Wednesday Friday Sunday

12:00pm-4:30pm 12:00pm-3:00pm 10:30am-2:00pm 9:00am-11:30am

Fee: $2.50/child Location: Recreation Complex Did you know‌

Fee:

$4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after first hour $36.00/10 hour punch pass

You can purchase a Recreation Cash Card to use for Jungle Gym payments!

Load up your reusable Recreation Cash Card with any dollar amount. Pay for Jungle Gym, skating, childminding, fitness or any registered program.

PROGRAM REFUND POLICY We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

6

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Preschool

School’s Out Spring Break Preschool Camp For ages 3-5 years. This camp will consist of crafts, games, and more.

Ballet for Preschoolers

73289* Monday-Friday, Mar.18-Mar.22 9:15-11:15am 73290* Monday-Friday, Mar.18-Mar.22 12:15-2:15pm Monday-Friday, Mar.25-Mar.29 9:15-11:15am 73291 73292 Monday-Friday, Mar.25-Mar.29 12:15-2:15pm $50.00/5 sessions Rocky Point Park *Recreation Complex $50.00/5 sessions

Ballet – Level 2 For ages 4-6 years.

72579 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr

Dance, Music and Art Dance Port Moody Community Services offers a variety of recreation dance and movement programs for young children.

DANCE PROGRAMS FOR 2s To introduce 2 year olds and their parents to music and movement. Parent participation is required. A building block to the next step.

DANCE PROGRAMS FOR 3s Music and movement without parent participation. An opportunity for your child to connect with others and the instructor.

DANCE PROGRAMS FOR 4 & 5s Connection to music and movement progressions. Building time with friends and gaining independence.

Active Dance for Preschoolers For ages 1-4 years. An active class for you and your little one.

Jump, dance and move to the music. Parent participation is required.

72300* Monday, Jan.14-Mar.11 72302** Tuesday, Jan.15-Mar.12 72301 Wednesday, Jan.16-Mar.13 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

10:30-11:15am 10:30-11:15am 10:30-11:15am $40.50/9 sessions $36.00/8 sessions $40.50/9 sessions

Ballet for Preschoolers A fun introduction to the art of ballet. Your child will learn basic skills such as pliés, tendus and gallops. They will work on musicality and creative movement.

For ages 2-3 years Parent participation is required.

72574 Monday, Jan.14-Mar.11 72575 Monday, Jan.14-Mar.11 Old Orchard Hall

9:15-10:00am 10:15-11:00am $36.00/8 sessions

For ages 4-5 years 72576* Monday, Jan.14-Mar.11 72577** Thursday, Jan.17-Mar.14 72578 Sunday, Jan.20-Mar.17 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

3:45-4:30pm 9:30-10:30am 9:30-10:15am $40.50/9 sessions $36.00/8 sessions $54.00/9 sessions

604.469.4556 • 604.469.4561

5:45-6:45pm $54.00/9 sessions

Dance Around the World For ages 18 months-3 years. A variety program of music and movement where we will dance around the world using percussion instruments and props. Parent participation is required.

72677 Thursday, Jan.17-Mar.14 Recreation Complex

11:15-12:00pm $40.50/9 sessions

Hip Hop Dance For ages 2-3 years. This program will introduce your child to an upbeat, funky, free form of dancing.

72580 Tuesday, Jan.15-Mar.12 72581* Wednesday, Jan.16-Mar.13 72582 Thursday, Jan.17-Mar.14 73241* Friday, Jan.18-Mar.15 73242 Saturday, Jan.19-Mar.16 Recreation Complex *Kyle Centre

9:15-10:00am 9:30-10:15am 5:45-6:30pm 10:30-11:15am 9:30-10:15am $40.50/9 sessions $40.50/9 sessions

Hip Hop for Boys For ages 3-5 years. Introduce your boys to this upbeat, funky, free form of dancing, just for boys!

72592 Tuesday, Jan.15-Mar.12 Heritage Mtn Ctr

4:45-5:45pm $54.00/9 sessions

Mom and Babe Move and Groove For ages 6-18 months. Engage your growing child in music-andmovement activities.

72678* Thursday, Jan.17-Mar.14 72611 Friday, Jan.18-Mar.15 Recreation Complex *Heritage Mtn Ctr

10:45-11:30am 9:15-10:00am $40.50/9 sessions $40.50/9 sessions

Tiny Tot Dance Sampler For ages 3-5 years. Introduce your child to the basics of various dance forms including ballet, hip hop, tap, cheer, jazz and creative movement.

72568* Monday, Jan.14-Mar.11 72566** Monday, Jan.14-Mar.11 72567*** Tuesday, Jan.15-Mar.12 72614 Friday, Jan.18-Mar.15 Kyle Centre *Old Orchard Hall **Heritage Mtn Ctr ***Recreation Complex

11:15-12:15pm 5:15-6:15pm 10:30-11:30am 12:15-1:15pm $54.00/9 sessions $48.00/8 sessions $48.00/8 sessions $54.00/9 sessions

7

Preschool Family Fun with Music and Songs This program combines music, songs, dance, and movement.

Parent participation is required. Not available for internet registration.

For ages 1-4 years 72612 Friday, Jan.18-Mar.15 Thursday, Jan.17-Mar.14 72675 Recreation Complex

For ages 2-3 years 72676 Thursday, Jan.17-Mar.14 Recreation Complex

Tiny Tutus Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, flexibility and coordination.

For 2 year olds 72601* Wednesday, Jan.16-Mar.13 72602* Friday, Jan.18-Mar.15 72603 Saturday, Jan.19-Mar.16 Recreation Complex *Kyle Centre

10:30-11:15am 9:30-10:15am 10:30-11:15am $40.50/9 sessions $40.50/9 sessions

For ages 2-3 years 72608 Thursday, Jan.17-Mar.14 Recreation Complex

4:45-5:30pm $40.50/9 sessions

Boogie Babies For ages newborn-18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required.

72585* Tuesday, Jan.22-Mar.12 72586* Tuesday, Jan.22-Mar.12 72587 Wednesday, Jan.23-Mar.13 72588 Wednesday, Jan.23-Mar.13 Kyle Centre *Recreation Complex

10:45-11:30am 11:45-12:30pm 10:30-11:15am 11:30-12:15pm $65.64/8 sessions $65.64/8 sessions

Boogie Buddies & Babies For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required. Not available for internet registration.

72583 Tuesday, Jan.22-Mar.12 Recreation Complex

9:45-10:30am $98.22/8 sessions $49.11/sibling

72584 Wednesday, Jan.23-Mar.13 Kyle Centre

9:30-10:15am $98.22/8 sessions $49.11/sibling

8

Port Moody Recreation

10:30-11:15am 9:15-10:00am $40.50/9 sessions $20.25/sibling 10:15-11:00am $40.50/9 sessions $20.25/sibling

Glee Tots For ages 3-5 years. With a different theme each week your child will express themselves through music, dance, singing and crafts.

72605 Thursday, Jan.17-Mar.14 Recreation Complex

10:30-11:30am $54.00/9 sessions

Mini Mozarts & Music Makers This program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent participation is required.

For ages 1-2 years 72560* Monday, Jan.14-Mar.11 72564 Wednesday, Jan.16-Mar.13 Recreation Complex *Recreation Complex

9:15-10:00am 10:15-11:00am $40.50/9 sessions $36.00/8 sessions

For ages 2-3 years 72561* Monday, Jan.14-Mar.11 72562* Monday, Jan.14-Mar.11 Wednesday, Jan.16-Mar.13 72563 Recreation Complex *Recreation Complex

10:15-11:00am 11:15-12:00pm 9:15-10:00am $40.50/9 sessions $36.00/8 sessions

Music Connection For ages newborn-4 years. Connect with your child as you sing and dance to songs old and new, and learn how you can foster musical development at home. Parent participation is required.

72591 Tuesday, Jan.15-Mar.12 Heritage Mtn Ctr

9:30-10:15am $40.50/9 sessions

Shake, Rattle and Roll For ages 3-5 years. Have fun learning about the basics of musical rhythm using percussion instruments such as the drum, tambourine, rhythm sticks, bells, triangle and shakers.

72598 Tuesday, Jan.22-Mar.12 Recreation Complex

1:15-2:00pm $65.64/8 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool Books and Art for Preschoolers For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore.

72600 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr

10:45-12:00pm $101.25/9 sessions

Icky Sticky Dippity Do For ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation is required.

72552* Monday, Jan.14-Mar.11 72671** Tuesday, Jan.15-Mar.12 Tuesday, Jan.15-Mar.12 72553** 72554** Wednesday, Jan.16-Mar.13 72555 Friday, Jan.18-Mar.15 Heritage Mtn Ctr *Recreation Complex **Recreation Complex

9:15-10:00am 9:15-10:00am 5:00-5:45pm 10:30-11:15am 10:45-11:30am $40.50/9 sessions $36.00/8 sessions $40.50/9 sessions

Learn Through Play, Art and Yoga For ages 3-5 years. A creative, hands-on preschool class including exploration, art and science activities, story time, yoga and more.

73253 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr

12:30-2:30pm $135.00/9 sessions

Mini Picassos & Art Makers

9:30-10:30am $69.48/9 sessions

Fitness and Wellness Family Yoga For ages 2-5 years. Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. Not available for internet registration.

73288 Sunday, Jan.20-Mar.17 Recreation Complex

11:30-12:30pm $70.92/9 sessions $35.46/sibling

Mom and Babe Barre For ages newborn to 18 months. Our Barre instructor will lead you through a one hour Barre class followed by an hour of free play and mommy time.

72597 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr

604.469.4556 • 604.469.4561

For ages newborn to 18 months. A certified yoga instructor will lead you through a one hour athletic yoga/pilates class followed by an hour of free play and mommy time.

72565 Monday, Jan.14-Mar.11 Heritage Mtn Ctr

9:30-11:30am $96.00/8 sessions

Mom and Babe Strong For ages newborn to 18 months. Our pre/post-natal certified fitness leader will guide you through a one hour boot camp class incorporating a variety of equipment and weights, followed by an hour of free play and mommy time.

Friday, Jan.18-Mar.15 72613 Heritage Mtn Ctr

9:30-11:30am $108.00/9 sessions

Preschool Yoga For ages 3-5 years. Program consists of yoga poses and games in a creative and playful environment.

72590 Tuesday, Jan.15-Mar.12 Recreation Complex

4:45-5:30pm $51.63/9 sessions

Zumbini®

For 2 year olds. A fun and creative program to introduce children to various art materials and processes to make their own unique works of art. We’ll look for inspiration in stories, pictures and things around us.

72599 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr

Mom and Babe Pilates/Yoga Fusion

For ages 1 month-4 years. Created by Zumba® and BabyFirst, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! Parent participation is required.

72604 Wednesday, Jan.16-Mar.13 Kyle Centre

11:30-12:15pm $87.48/9 sessions

Informative Programs and Workshops Baby Sign Language For ages newborn- 24 months. Using songs and games, learn how to teach your baby basic American Sign language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration.

72372 Wednesday, Jan.23-Feb.20 72373 Wednesday, Jan.23-Feb.20 Recreation Complex

10:00-10:45am 11:00-11:45am $68.00/5 sessions

9:30-11:30am $108.00/9 sessions

9

Preschool

Get Ready for Preschool

Play, Learn and Explore A Day of Wonder For ages 3-5 years. Each themed session will incorporate outdoor exploring, craft, circle time and songs.

Winter Wonderland Arctic Animals Magic Makers Hearts and Craft Lost in Space Finger Puppets Nature Play West Coast Rain Forest Recreation Complex

Saturday, Jan.19 Saturday, Jan.26 Saturday, Feb.2 Saturday, Feb.9 Saturday, Feb.16 Saturday, Feb.23 Saturday, Mar.2 Saturday, Mar.9 $15.00/1 session

9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am

72659 72660 72661 72662 72663 72664 72665 72666

For ages 3-5 years. Introduce your little one to cooking!

Preschoolers will shake, spread, pour, and mix while learning about kitchen safety. The hands-on fun continues with a craft activity.

10:30-12:30pm $146.40/8 sessions

Creative Minds

12:15-1:15pm 9:30-10:30am 9:30-10:30am 10:45-11:45am $60.75/9 sessions $54.00/8 sessions

For ages 3-4 years Monday, Jan.14-Mar.11 72569 Heritage Mtn Ctr

9:30-11:30am $108.00/8 sessions

For ages 3-5 years. Recycle, reuse, redesign. Your child will use their imaginations to create works of art using household items.

73309 Tuesday, Jan.15-Mar.12 72673* Tuesday, Jan.15-Mar.12 72674* Wednesday, Jan.16-Mar.13 72679 Friday, Jan.18-Mar.15 Heritage Mtn Ctr *Recreation Complex

10:45-11:45am 6:00-7:00pm 9:15-10:15am 9:30-10:30am $63.45/9 sessions $63.45/9 sessions

Little Architects

For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun!

72557* Monday, Jan.14-Mar.11 Tuesday, Jan.15-Mar.12 72672 72558 Thursday, Jan.17-Mar.14 72559 Friday, Jan.18-Mar.15 Recreation Complex *Recreation Complex

For 2 year olds 72570* Monday, Jan.14-Mar.11 72571 Tuesday, Jan.15-Mar.12 Thursday, Jan.17-Mar.14 72572 72573 Thursday, Jan.17-Mar.14 Heritage Mtn Ctr *Heritage Mtn Ctr

Imagination is Magical

Cook and Craft

72556 Monday, Jan.14-Mar.11 Recreation Complex

This program will prepare you and your child for preschool.

Parents will be encouraged to gradually leave their children, increasing your child’s confidence in a preschool setting.

1:00-2:30pm 10:15-12:15pm 9:15-11:15am 9:15-11:15am $126.90/9 sessions $84.60/8 sessions

For ages 3-5 years. Build, create, and demonstrate your inner architect.

72595 Wednesday, Jan.16-Mar.13 72596 Thursday, Jan.17-Mar.14 Recreation Complex

4:45-5:45pm 9:15-10:15am $63.45/9 sessions

Silly Science

Early Learners

For ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color.

For ages 3-5 years. This program is designed by an experienced Early Childhood Educator. Children will explore the world around them incorporating art, circle time, stories, science, music and movement.

72609* Thursday, Jan.17-Mar.14 72610 Friday, Jan.18-Mar.15 Recreation Complex *Heritage Mtn Ctr

72593 Tuesday/Thursday, Jan.15-Mar.14 12:30-2:30pm Heritage Mtn Ctr $243.00/18 sessions

The Wonder of Nature For ages 3-5 years. We will look for insects and plants, make crafts and have fun being outdoors. You will make your own scrapbook with all of your findings.

72594 Wednesday, Jan.16-Mar.13 Recreation Complex

10

Port Moody Recreation

4:30-5:30pm 12:30-2:30pm $126.90/9 sessions $63.45/9 sessions

12:30-2:30pm $108.00/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool Sports and Active Play Active FUNdamentals For ages 3-5 years. Through a variety of FUN and co-operative games, your child will work on developing their key FUNdamental movement skills such as running, jumping, throwing, hopping, skipping and catching.

72997 Wednesday, Jan.16-Mar.13 Recreation Complex

10:30-11:30am $50.85/9 sessions

Floor Hockey For ages 3-5 years. Run, shoot, SCORE! Learn primary skills of floor hockey that will lead you to loving the game.

72314 Thursday, Jan.17-Mar.14 Recreation Complex

9:15-10:15am $50.85/9 sessions

Gymnastic Tots Join our certified gymnastic coaches as they introduce your child to basic gymnastics skills, balance and co-ordination.

For ages 18 months-3 years Parent and Tot - Parent participation is required.

72282* Monday, Jan.14-Mar.11 10:30-11:15am 72283* Monday, Jan.14-Mar.11 11:30-12:15pm 72284 Thursday, Jan.17-Mar.14 9:00-9:45am 72285 Thursday, Jan.17-Mar.14 11:15-12:00pm 72286 Saturday, Jan.19-Mar.16 9:00-9:45am 72287 Saturday, Jan.19-Mar.16 10:00-10:45am Recreation Complex $49.95/9 sessions *Recreation Complex $44.40/8 sessions For ages 3-5 years 72240* Monday, Jan.14-Mar.11 72241* Monday, Jan.14-Mar.11 72242 Thursday, Jan.17-Mar.14 72243 Thursday, Jan.17-Mar.14 72244 Thursday, Jan.17-Mar.14 72246 Saturday, Jan.19-Mar.16 72245 Saturday, Jan.19-Mar.16 72247 Saturday, Jan.19-Mar.16 Recreation Complex *Recreation Complex

9:15-10:15am 6:00-7:00pm 10:00-11:00am 12:15-1:15pm 1:30-2:30pm 11:00-12:00pm 12:15-1:15pm 1:30-2:30pm $66.60/9 sessions $59.20/8 sessions

Gymnastics, Sports & More For ages 3-5 years. An active class including gymnastics, assorted sports, active play as well as craft time.

72288 Monday, Jan.14-Mar.11 Recreation Complex

12:30-2:30pm $116.00/8 sessions

Kicking It Old School For ages 3-5 years. Help your little one develop some fundamental movement skills while having fun playing your favorite old school games.

72995 Monday, Jan.14-Mar.11 Recreation Complex 604.469.4556 • 604.469.4561

10:30-11:30am $45.20/8 sessions

Let’s Get Physical Introduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. Parent participation is required. Not available for internet registration.

For ages 1-2 years 72306 Wednesday, Jan.16-Mar.13 Recreation Complex

10:00-10:45am $40.50/9 sessions

For ages 1-4 years 72305 Tuesday, Jan.15-Mar.12 Recreation Complex

10:30-11:30am $54.00/9 sessions $27.00/sibling

Preschool Tennis For ages 4-5 years. This program will introduce children to the game of tennis in a fun and encouraging atmosphere. Emphasis will be placed on hand-eye coordination and teaching basic racquet skills.

72316 Sunday, Jan.20-Mar.17 Recreation Complex

1:30-2:15pm $50.96/9 sessions

Ready, Steady, GO For 2 year olds. This active class will introduce your child to sports, games and fundamental movement skills. Parent participation is required.

72315 Thursday, Jan.17-Mar.14 10:30-11:15am Recreation Complex $38.15/9 sessions 11

Preschool Tumbletots Soccer

For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play.

Learn to enjoy the beautiful game by developing necessary skills for basic play.

72304 Tuesday, Jan.15-Mar.12 Recreation Complex

For 2 year olds Parent participation is required.

72289* Monday, Jan.14-Mar.11 72296 Tuesday, Jan.15-Mar.12 Recreation Complex *Recreation Complex

We’re Having a ball 9:15-10:00am 9:15-10:00am $38.15/9 sessions $33.90/8 sessions

For 3 years olds 72290* Monday, Jan.14-Mar.11 72294 Tuesday, Jan.15-Mar.12 72297 Sunday, Jan.20-Mar.17 Recreation Complex *Recreation Complex

4:45-5:45pm 10:30-11:30am 9:00-10:00am $50.85/9 sessions $45.20/8 sessions

For ages 4-5 years 72291* Monday, Jan.14-Mar.11 72293 Tuesday, Jan.15-Mar.12 72292 Friday, Jan.18-Mar.15 72295 Sunday, Jan.20-Mar.17 Recreation Complex *Recreation Complex

4:45-5:45pm 10:30-11:30am 10:30-11:30am 9:00-10:00am $50.85/9 sessions $45.20/8 sessions

Sport buddies For ages 1-4 years. Parents and children can play together in this multi-sports program consisting of sport stations with equipment, group games, activities and free play. Parent participation is required. Not available for internet registration.

72309 Wednesday, Jan.16-Mar.13 72310 Wednesday, Jan.16-Mar.13 Recreation Complex

9:15-10:15am $54.00/9 sessions

For ages 1-4 years. Using mats, apparatus and balls, your child will learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Parent participation is required. Not available for internet registration.

72307 Tuesday, Jan.15-Mar.12 72308 Friday, Jan.18-Mar.15 Recreation Complex

4:45-5:45pm 9:15-10:15am $45.90/9 sessions $22.45/sibling

Library Programs

Free events for all ages!

9:00-9:45am 11:00-11:45am $40.50/9 sessions $20.25/sibling

Sporty kids - Preschool For ages 3-5 years. Explore a variety of sports and activities in an active and fun environment.

Sporty Girls 72312 Wednesday, Jan.16-Mar.13

6:00-7:00pm

Sporty boys 72313 Wednesday, Jan.16-Mar.13 Recreation Complex

6:00-7:00pm $50.85/9 sessions

Tiny Tikes Assorted Sports For ages 3-5 years. Program will cover assorted sports and cooperative games such as soccer, hockey and more.

72311 Wednesday, Jan.16-Mar.13 Recreation Complex 12

Port Moody Recreation

9:15-10:15am $50.85/9 sessions

Storytimes • Book buddies • Babytimes Computer classes • Tech help • Coding camps Writing workshops • Book clubs • Movies Job search skills • English practice group Philosopher’s Cafe...and more!

100 NEWPORT DRIVE, PORT MOODY library.portmoody.ca

604.469.4577

www.portmoody.ca/recreation • @pomorecreation

Children School’s Out

Children’s Theatre

Pro-D Day Camp for Children

For ages 5-10 years. Experience children’s literature through storytelling, drama, art and musical activities.

For ages 5-10 years. Children will make crafts, be active and participate in other activities.

72629 Friday, Feb.15 Recreation Complex

9:00-3:00pm $45.00/1 session

Pro-D Day Junior Life Skills For ages 8-10 years. We will provide your children with information about safe routes home, basic first aid, dealing with strangers, safety in the house and easy snack ideas.

72632 Friday, Feb.15 Glenayre Centre

9:00-3:00pm $45.00/1 session

Pro-D Day - Brain Break - Mind, Body & Health For ages 5-10 years. Joined by our community partners, this one day event will focus on children’s health and wellness, while participating in yoga, crafts and other fun and interactive activities.

72631 Friday, Feb.22 Recreation Complex

9:00-3:00pm $45.00/1 session

Spring Break Camp For ages 5-11 years. Join us for a fun-filled week of spring break excitement. Outdoor games, nature walks, gym time, crafts and tons of fun.

72657* Monday-Friday, Mar.18-Mar.22 9:00-3:00pm 72655 Monday-Friday, Mar.18-Mar.22 9:00-3:00pm Recreation Complex $140.00/5 sessions *Glenayre Centre $140.00/5 sessions 72658* Monday-Friday, Mar.25-Mar.29 9:00-3:00pm 72656 Monday-Friday, Mar.25-Mar.29 9:00-3:00pm Recreation Complex $140.00/5 sessions *Glenayre Centre $140.00/5 sessions

Dance, Music and Art Ballet for Children For ages 5-9 years. Your child will learn basic skills such as pliés, tendus and gallops. They will work on musicality and creative movement.

72280 Monday, Jan.14-Mar.11 72281 Sunday, Jan.20-Mar.10 Recreation Complex

4:45-5:45pm 10:30-11:30am $48.00/8 sessions

Ballet for Children Level 2 For ages 7-10 years.

Prerequisite: Ballet for Children.

72615 Wednesday, Jan.16-Mar.13 Recreation Complex 604.469.4556 • 604.469.4561

72619 Thursday, Jan.17-Mar.14 Recreation Complex

3:30-4:30pm $54.00/9 sessions

Fitness and Wellness CROSSCRAZEE for Kids For ages 6-10 years. Learn new drills and work on your agility, power and speed for the sports you love.

72621 Tuesday, Jan.15-Mar.12 Recreation Complex

6:30-7:30pm $67.50/9 sessions

Yoga for Kids For ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques.

72645 Tuesday, Jan.15-Mar.12 Recreation Complex

3:30-4:30pm $67.50/9 sessions

Zumba® for Kids For ages 5-10 years. Zumba® is high-energy fitness packed with specially choreographed, kid-friendly routines and all the music kids love. Increases focus and self-confidence, boosts metabolism and enhances coordination.

72647 Thursday, Jan.17-Mar.14 Recreation Complex

3:45-4:45pm $79.20/9 sessions

Play, Learn and Explore Junior Architects For ages 6-10 years. Build, create and demonstrate your inner architect.

72628 Wednesday, Jan.16-Mar.13 Recreation Complex

3:30-4:30pm $63.00/9 sessions

Science Kids For ages 6-10 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life.

72634 Tuesday, Jan.15-Mar.12 Recreation Complex

3:30-4:30pm $67.50/9 sessions

Young Chefs on the Go For ages 8-11 years. This fun and energizing program features hands-on educational and nutritional snack preparation plus physical activity. Be prepared to move and eat healthy!

4:30-5:30pm $54.00/9 sessions

72646 Thursday, Jan.17-Mar.14 Recreation Complex

3:45-5:15pm $94.50/9 sessions 13

Children

Sports and Active Play Badminton for Children For ages 7-10 years. Learn this exciting and fast moving sport.

Develop your skills, learn rules and strategies. Equipment supplied.

72279 Wednesday, Jan.16-Feb.13 Recreation Complex

4:45-5:45pm $32.50/5 sessions

Rhythmic Gymnastics For ages 6-12 years. Children will focus on body movements, balance, conditioning and coordination while using a variety of apparatus including rope, hoop, ball and ribbon.

72633 Monday, Jan.14-Mar.11 Recreation Complex

3:30-4:30pm $64.00/8 sessions

Soccer for Children

Basketball for Children

For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment.

Your child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment.

72639 Wednesday, Jan.16-Mar.13 Recreation Complex

For ages 5-7 years 72618 Tuesday, Jan.15-Mar.12 72616 Thursday, Jan.17-Mar.14 Recreation Complex

3:30-4:30pm 3:30-4:30pm $54.00/9 sessions

Superstar Tumblers

For ages 8-10 years 72617 Thursday, Jan.17-Mar.14 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Floor Hockey for Children For ages 6-10 years. Have a great time playing a little stick and puck.

72622 Tuesday, Jan.15-Mar.12 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Games Zone For ages 5-10 years. This active and creative program will promote teamwork and fair play, and allow kids to play fun games such as human tic tac toe, balloon tennis and other new movement games.

72623 Wednesday, Jan.16-Mar.13 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Gymnastic Kids

3:30-4:30pm $54.00/9 sessions

For ages 5-10 years. This program will focus on tumbling, skill development, flexibility, strengthening, and conditioning, including cartwheels, handstands and round-offs.

72641 Wednesday, Jan.16-Mar.13 72640 Thursday, Jan.17-Mar.14 Recreation Complex

3:30-4:30pm 6:00-7:00pm $67.50/9 sessions

Tennis for Children Players are developed using scaled down courts and modified balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of fundamentals. Please bring your own tennis racquet.

For ages 5-7 years 72643 Sunday, Jan.20-Mar.10 72642 Sunday, Jan.20-Mar.10 Recreation Complex

2:30-3:30pm 3:35-4:35pm $80.00/8 sessions

For ages 8-10 years 72644 Sunday, Jan.20-Mar.10 Recreation Complex

4:40-5:40pm $80.00/8 sessions

Shotokan Karate

Join our certified gymnastics coaches as they introduce your child to basic gymnastic skills, including balance, co-ordination and movement.

For ages 5-7 years 72625* Monday, Jan.14-Mar.11 3:30-4:30pm 72627* Monday, Jan.14-Mar.11 4:45-5:45pm 72626 Thursday, Jan.17-Mar.14 4:45-5:45pm $67.50/9 sessions Recreation Complex *Recreation Complex $60.00/8 sessions

For ages 6-12 years. More than just a self-defence program, karate will increase your speed and power as well as concentration, flexibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate. This program accepts new students to register 3 times per year - January, May and September.

For ages 8-10 years 72624 Thursday, Jan.17-Mar.14 Recreation Complex

72635 Tuesday/Thursday, Jan.3-Jan.31 72636 Tuesday/Thursday, Feb.5-Feb.28 72637 Tuesday/Thursday, Mar.5-Mar.28 Kyle Centre

14

Port Moody Recreation

3:30-4:30pm $67.50/9 sessions

4:00-5:00pm 4:00-5:00pm 4:00-5:00pm $60.00/month

www.portmoody.ca/recreation • @pomorecreation

Children

Fencing - Children beginner 2 For ages 7-8 years. Offered by Tri-City Fencing Academy. Our children’s program continues to focus on fun, fitness and coordination while starting to introduce basic fencing skills, bouts using real equipment and in-house tournaments. Students will be introduced to rules of the game and taught an understanding of teamwork, competition and good sportsmanship. All equipment is provided.

72337* Saturday, Jan.12-Jan.26 72338 Saturday, Feb.2-Mar.2 72339 Saturday, Mar.9-Mar.30 Recreation Complex *Recreation Complex

8:15-9:15am 8:15-9:15am 8:15-9:15am $45.00/4 sessions $33.65/3 sessions

Fencing - Youth beginners For ages 9-15 years. Offered by the Tri-City Fencing Academy.

Our youth program begins with a four session introductory class, quickly teaching the basic actions of the sport, allowing students to progress to fencing bouts in a short time. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. All equipment is provided.

72341 Thursday, Jan.10-Jan.31 72344* Saturday, Jan.12-Jan.26 72345 Saturday, Feb.2-Mar.2 72342 Thursday, Feb.7-Feb.28 72343 Thursday, Mar.7-Mar.28 72346 Saturday, Mar.9-Mar.30 Recreation Complex *Recreation Complex

6:00-7:00pm 8:15-9:15am 8:15-9:15am 6:00-7:00pm 6:00-7:00pm 8:15-9:15am $55.00/4 sessions $41.25/3 sessions

Fencing Level 1 Training Program Offered by the Tri-City Fencing Academy.

Prerequisite: Fencing-Youth Beginners or Fencing-Children Beginner 2. After completion of a beginners program students enter our Level 1 training program. All equipment is provided.

For ages 9-10 years 72349* Saturday, Jan.12-Jan.26 72350 Saturday, Feb.2-Mar.2 72351 Saturday, Mar.9-Mar.30 Recreation Complex *Recreation Complex

8:15-9:15am 8:15-9:15am 8:15-9:15am $55.00/4 sessions $41.25/3 sessions

For ages 11-15 years 72352* Saturday, Jan.12-Jan.26 72353 Saturday, Feb.2-Mar.2 72354 Saturday, Mar.9-Mar.30 Recreation Complex *Recreation Complex

9:15-10:15am 9:15-10:15am 9:15-10:15am $55.00/4 sessions $41.25/3 sessions

604.469.4556 • 604.469.4561

Fencing Level 2 & Level 3 Training Program Offered by the Tri-City Fencing Academy.

Prerequisite: Level 1 Training program. Students will continue their learning as they move from basic skills to more advanced technical and tactical knowledge. These programs are assessment based using an advancement system from the Canadian Fencing Federation similar to other martial arts programs.

Level 2 For ages 11-15 years 72357* Thursday, Jan.10-Mar.28 72358 Saturday, Jan.12-Mar.30 Recreation Complex *Recreation Complex

6:00-7:00pm 9:15-10:15am $137.50/11 sessions $150.00/12 sessions

Level 3 Ages 13-20 years Level 3 students must provide their own equipment.

72359* Thursday, Jan.10-Mar.28 7:00-9:30pm 73251 Saturday, Jan.12-Mar.30 11:45-1:45pm Recreation Complex $192.50/11 sessions *Recreation Complex $210.00/12 sessions

Drop-In Activites at the Rec. Complex Schedule in effect Monday, January 7, 2019 drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-led) Fridays

3:30-5:30pm Fee: $6.00/person

Family drop-in badminton Family – For parent or guardian with children 12 years & under.

For safety reasons, the ratio of child to parent participants is 3:1.

Saturdays 3:30-5:00pm Fee: $2.00/person Family drop-in Gym Family – For parent or guardian with children 12 years & under.

For safety reasons, the ratio of child to parent participants is 3:1.

Sundays 11:45am-1:45pm Fee: $2.00/person Remember to use your Grade 5/6 GET ACTIVE card! drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted.

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

15

Children

Afterschool Club Programs offered by the City of Port Moody in your school and recreation facilities.

The Afterschool Club provides your child with the opportunity to be involved, meet new friends and get active and enjoy a healthy snack. These programs will operate at all elementary schools in Port Moody. Check back in January for programs such as dance, sports and art happening at your school.

The following Afterschool programs are for both Aspenwood and Glenayre Elementary Schools and will be hosted in City of Port Moody facilities. Information on Afterschool Club programs at Heritage Mountain, Mountain Meadows, Moody, Seaview and Pleasantside Elementary Schools will be promoted through your school in January – Be sure to check back!

Afterschool Club - Zumba

Afterschool Club - Science Kids

For ages 5-11 years. Enjoy an energetic hour of fitness/dance in this upbeat and fun program.

For ages 5-11 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life.

73284* Monday, Jan.14-Mar.11 73334 Wednesday, Jan.16-Mar.13 Glenayre Centre *Heritage Mtn Ctr

2:45-3:45pm 3:05-4:35pm $67.50/9 sessions $40.00/8 sessions

Afterschool Club - Active Snack Packs For ages 5-11 years. Kids will learn how to make fun and nutritious snacks without sacrificing the taste. Be prepared to move and eat healthy.

73280* Monday, Jan.14-Mar.11 73342 Wednesday, Jan.16-Mar.13 Heritage Mtn. Ctr *Glenayre Centre

3:05-4:35pm 2:45-4:30pm $67.50/9 sessions $60.00/8 sessions

Afterschool Club - Afterschool Adventures For ages 5-11 years. Join us for this fun-filled program of both indoor and outdoor games, crafts and exciting activities.

73278 Friday, Jan.18-Mar.15 Glenayre Centre

3:05-4:35pm $52.50/7 sessions

73282* Tuesday, Jan.15-Mar.12 73283 Thursday, Jan.17-Mar.14 Heritage Mtn Ctr *Glenayre Centre

3:05-4:35pm 2:45-4:30pm $67.50/9 sessions $67.50/9 sessions

Afterschool Club - Art Escape For ages 5-11 years. Escape into the world of art. Explore with a variety of mediums such as painting, clay, canvas and nature art.

73287 Friday, Jan.18-Mar.15 Heritage Mtn Ctr

2:45-4:30pm $52.50/7 sessions

Afterschool Club - Art Theatre In a nurturing environment, explore your creativity and imagination in the form of dance, art, music and performing!

73335 Thursday, Jan.17-Mar.14 Glenayre Centre

3:05-4:35pm $67.50/9 sessions

Afterschool Club - Hip Hop Dance For ages 5-11 years. Explore this funky, upbeat form of dance in an encouraging and fun environment. Program will include warm-up, stretching, hip hop technique, dance combinations and time for freestyling.

73285 Tuesday, Jan.15-Mar.12 2:45-4:30pm Heritage Mtn Ctr $67.50/9 sessions 16

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Birthday Parties

Party at the Complex Port Moody Recreation Complex For ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm or 2:00-4:00pm $140.00/16 participants (no exceptions)

Party at the Jungle Gym Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts.

Available: Sundays 12:00-2:00pm $140.00/16 children (no exceptions)

Preschool Dance Party Port Moody Recreation Complex For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft.

Available: Saturdays 12:30-2:30pm $140.00/16 children (no exceptions)

Party in the Studio Port Moody Recreation Complex For ages 5 -12 years. Party includes one hour in the studio for dance followed by one hour in a party room for food and gifts.

Available: Saturdays 3:00-5:00pm $140.00/16 participants (no exceptions)

604.469.4556 • 604.469.4561

Party on the Mountain Heritage Mountain Community Centre 200 Panorama Place For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30-6:30pm $140.00/16 participants (no exceptions)

Party on the Hill Westhill Youth Centre 203 Westhill Place For youth ages 10-15 years. Facility has a pool table, ping pong table, air hockey, foosball, Nintendo Wii, Xbox, Wifi and a private patio.

Available: Saturdays or Sundays 10:00am-12:30pm • 1:30-4:00pm $150.00/16 participants (no exceptions)

Party on the Ice Port Moody Recreation Complex For ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with one hour on the ice followed by one hour in the party room.

Private Ice Available: Sundays, September 9-October 14 2:30-4:45pm $225.00/16 participants (no exceptions) Shared Ice (During Family Skate) Available: Sundays, January 13-March 10 2:30-4:45pm $169.00/16 participants (no exceptions) CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE

17

Birthday FAQ’s Frequently Asked Questions: May I request a specific party leader?

Staff are assigned regular birthday party shifts at specific locations, so we do not accept requests for individual leaders.

Is there a limit to the number of people who can attend?

16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only.

Can parties be for multiple children at one time?

We limit parties to one child (or two children in the same family).

How long are the parties?

Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup.

Can we stay longer than the allotted time?

Time extensions and multiple party bookings will not be accepted.

What should I bring to the party?

Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional).

Additional Questions for Arena and Aquatics Parties Only

Arena Parties Will I receive a phone call from my leader prior to my party date?

A leader will contact you up to 48 hours prior to set up a meeting place and answer any questions you may have.

Will we have the entire ice sheet to ourselves?

Fall & Winter parties – a quarter of the ice will be dedicated to your party during a family skate session. Spring parties – your party will have a private sheet of ice in the curling rink.

Do we have to pay for skate and helmet rentals?

Skates and helmet rental are included in your party fee.

Can the kids wear bike helmets?

Bike helmets are not permitted on the ice surface as they do not offer adequate protection.

Do we have access to a kitchen?

Arena parties do not have access to a fridge or kitchen facilities.

CANCELLATION POLICY: All party cencellations require two weeks notice.

What can I bring to decorate?

You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls.

Please note that we do not allow helium balloons in any of our facilities.

Are there kitchen facilities available?

Each of our locations has a fridge available. Party on the Mountain offers access to a stove and oven for reheating.

What is the cancellation policy for birthday parties?

All parties require two weeks notice to cancel. No refunds will be provided if cancellation occurs within two weeks.

Where do I meet my party leader?

At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location.

Is the party leader responsible for supervising the children?

Yes, the party leader will maintain the active portion of the party.

We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children.

Can I hire a magician/clown/fairy to entertain at my party?

Third party entertainers are not permitted.

For parties that offer a craft, can I request a specific craft?

Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time.

Will I receive a phone call from my leader prior to my party date?

All relevant information is provided at time of registration with pertinent information on your receipt.

Aquatic Parties (July & August) Is there an opportunity to invite more guests than the maximum?

An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests.

Do pool parties come with a leader?

Pool party leaders are not provided; however, lifeguards will offer some fun games and pool toys/equipment are available.

Does the maximum number of participants include guests who are not using the pool?

The maximum number includes both pool and poolside guests (everyone inside the gates).

What should I bring to the party?

You may bring the following items to your party: food, beverages, plates, napkins and cutlery.

What is provided in the outdoor pool setting?

A pop-up tent, tables and chairs.

If public swim starts directly after our party, can we stay?

Yes, you may stay free of charge for the public swim.

What happens if it’s raining on the day of my party?

Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided.

Will I receive a phone call prior to my party date?

You will be contacted by aquatic staff to confirm details prior to your party.

When should I arrive?

You may arrive 15 minutes prior to your party start time for set-up only.

18

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Youth

For es Grad 6-12

Youth at the Recreation Complex Winter Youth Lounge Hours

January 10 - March 16, 2019 Fridays 6:00-10:00pm • Saturdays 5:00-9:00pm

THURSDAY NIGHTS 4:00-8:00pm

Youth Lounge

FREE

6:00-10:00pm

Youth Lounge

FREE

6:00-10:00pm

Drop-in Gym

$4.25

6:00-9:00pm

Drop-in Break Dancing

$4.25

8:00-10:00pm

Drop-in Gym – Toonie Night

$2.00

5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

FRIDAY NIGHTS

SATURDAY NIGHTS

*Must present Go-Card for proof of age for all youth drop-ins.

Drop-in gym will close 10 minutes prior to facility closing time.

TUESDAY

CLOSED

604.469.4556 • 604.469.4561

203 Westhill Place, Port Moody 604.936.9000 January 9 - March 16, 2019

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

4pm - 8pm

4pm - 8pm

6pm - 10pm

6pm - 10pm

Homework Club 4-6pm

SUNDAY

CLOSED

MONDAY

CLOSED

Free n -I Drop

Westhill Youth Centre

19

Youth

School’s Out

Fitness and Wellness

EPIC Youth Spring Break Camp

Yoga for Youth

For youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities! Most days will be spent on the road. Some activities may include swimming, snowtubing, Vancouver Aquarium, sports and more! Out trips subject to change without notice.

For ages 11-18 years. This program will introduce yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, self-acceptance, interpersonal skills and positive thinking.

72668 Monday-Friday, Mar.18-Mar.22 9:00-4:00pm 72669 Monday-Friday, Mar.25-Mar.29 9:00-4:00pm Recreation Complex $185.00/5 sessions

Babysitter’s Training For youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children.

Topics include safety, child development, care and feeding, games and more.

72648 Friday, Feb.15 72649 Friday, Feb.22 Recreation Complex

9:00-5:00pm 9:00-5:00pm $60.00/1 session

Standard First Aid and CPR-C/AED For ages 13-18 years. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s.

72653 Saturday & Sunday, Feb.9 & 10 9:00-5:00pm Glenayre Centre $175.00/2 sessions

72654 Thursday, Jan.17-Mar.14 Recreation Complex

7:15-8:15pm $67.50/9 sessions

Sports and Active Play Badminton for Youth For ages 11-18 years. Learn this exciting and fast moving sport.

Develop your skills, learn rules and strategies. Equipment supplied.

72651 Wednesday, Feb.20-Mar.13 Recreation Complex

4:45-5:45pm $26.00/4 sessions

Seasonal Activities Youth Skate - Black Ice Party For youth in grades 6-12. Live DJ, concession and prizes.

72670 Friday, Feb.1 PMA2

8:15-9:30pm $2.00/person $5.00/with skate rentals

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? The City of Port Moody is always looking for new members for this important committee. Meetings are held the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting.

For more information 604.469.4562 20

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Volunteer with Port Moody

Why Volunteer? We have at least 3 reasons!

1

Volunteers get to: give back to the community, meet new people, gain employment skills, learn more about the city, receive training and work in a team environment.

How do I become a Volunteer?

2

Volunteers are role models, teachers and friends to program and event participants.

3

Volunteers complete hours towards high school graduation and post-secondary prerequisites.

• Online Application Form at: portmoody.ca/volunteer • Intake Interview • Satisfactory Police Information Check (Port Moody Police Department) • Reference Check (x2) • Orientation - Specific to area you choose to volunteer

How do Volunteers help? ✓ ✓ ✓

Assist instructors in recreation programs Help during special events Support participants with unique needs so they can participate in programs/events

604.469.4556 • 604.469.4561

Who do I contact if I have more questions?

volunteers@portmoody.ca 21

Holiday

Cheer at the Pier Saturday, December 1, 2018 6–8pm • Pier Lighting at 6:30pm Rocky Point Park • 2800 Murray Street n

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Ca

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its

Bring a new, unwrapped toy for Port Moody Fire-Rescue’s Toy Drive

portmoody.ca/holidaycheer

604.469.4556 • 604.469.4561

23

Make a positive change in people’s lives!

We are Community Ventures Society, a Tri-Cities based non-profit society committed to opening doors to opportunities for children & adults with developmental disabilities and their families so they can live the life they choose..

We offer a flexible, respectful, open & fun environment for individuals. We are hiring right now & are looking for support workers & caregivers who want to make a difference in their communities, are creative & respectful. Is this you?

...is recruiting…

Check out our vacancies at: communityventures.ca/current-job-postings/ Email your resume to: opportunities@communityventures.ca

LOCATED IN

COQUITLAM CENTRE (LOWER LEVEL BESIDE SEARS)

Your full service dental clinic.

Staffed by our team of highly skilled dentists.

GENERAL DENTISTS • Dr. Paul Chedraoui • Dr. Dana Behan • Dr. Lina Ng

• Dr. Angela Lai IV Sedation • Dr. Pouran Rostamian

Periodontics (Gum Treatment)

CERTIFIED SPECIALISTS Dr. Nariman Amiri

Certified Specialist in Prosthodontics (Cosmetic & Reconstructive Dentistry and Implants)

Dr. Janet Gordon

Certified Specialist in Orthodontics (Braces)

Dr. Jennifer Park

Certified Specialist in Pediatric Dentistry (Children)

Dr. Rajan Saini

Certified Specialist in Oral Medicine

604-464-1511

www.coquitlamcentredental.com

Providing all your family dental needs

Fitness

Port Moody Fitness Recreation Complex Winter Fitness Hours Recreation Complex Hours of Operation (starting January 2, 2019) Monday-Friday

6:00am–10:00pm

Saturday & Sunday

8:00am–9:00pm Admission includes

2019 Admissions (rates include tax) Regular admission rate Drop-In Adults (18 & over) Teens (13-17 years) Students (18 years and older with valid student ID) Seniors (60 & over) Family rate/person

Childminding Services

Onni Group of Companies

Schedule in effect Wednesday, January 2, 2019 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play.

Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis.

Monday-Friday 9:00am-1:00pm Monday/Thursday 4:45pm-7:30pm Saturday 8:00am-11:30am Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Please note: Winter program dates and times may be subject to change.

$5.55 $4.25 $4.25 $4.25 $3.50

11-Visit Swipe Adults Teens/Students/Seniors

$55.32 $42.04

1 Month Pass Adults Teens/Students/Seniors Family rate/person

$41.80 $31.50 $26.55

3 Month Pass Adults Teens/Students/Seniors Family rate/person

$114.75 $85.50 $72.90

6 Month Pass Adults Teens/Students/Seniors Family rate/person

$205.20 $154.80 $130.50

1 Year Adults Teens/Students/Seniors Family rate/person

$368.10 $281.80 $233.50

access to weight room; drop-in fitness classes including: aerobics, spinning and yoga; walking/running track; steam room and hot tub.

Registered programs are shaded on each grid.

Information on registered programs including fees, description and location can be found in the fitness or age appropriate sections throughout the guide.

Family Fitness Memberships 1 or 2 parent(s)/guardian(s) with child(ren) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

Fitness Passes: Monthly Payments Available 6 Month & 1 Year Membership No set-up fees and no additional charges – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the fitness centre, spinning classes, aerobics, yoga and more.

Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required)

26 Fitness schedule in effect Monday, January 7, 2019 604-469-4556 • 604-469.4561

www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561 Fitness schedule in effect SEPTEMBER 8, 2014

Fitness

Aerobics Studio = Registered Fitness Program Time

Monday

Tuesday

Wednesday

Thursday

Friday

6:00am

Boot Camp (50min)

Indoor Boot Camp (50min)

Boot Camp (50min)

Indoor Boot Camp (50 min)

Boot Camp (50min)

8:00am

HIIT

9:15am

Total Body Conditioning Bosu TRX Circuit Cardio Dance (11:45am)

10:30am 12:00pm 1:30pm 5:00pm

Cardio Step Blaster Body Sculpt Barre Strength and Stretch Osteofit for Life 2

Body Sculpt

6:00pm Boot Camp

7:30pm

Zumba®

Battlefit Express (8:15am)(45min) Cardio Strength

Boot Camp with Step Mom and Baby Boot Camp

Body Sculpt Plus

Cardio Crunch with Step

Fitness Mix-up

HIIT

Battlefit

Choreo Dance

Pilates/Barre Level 2

Osteofit for Life 2 Body Sculpt

BollyX

Sunday

Cardio Strength DanceFun Fit

Fitness Mix-up

Body Sculpt

6:15pm

Saturday

Bosu TRX Circuit

HIIT

Zumba®

Belly Dance Basics

Aerobics Studio Class Sign-in Please ensure you sign in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available ½ hour prior to class start time.

Schedules subject to change without notice

Class

Intensity

Aerobics Studio Class Descriptions

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. May include cardio.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals.

Bosu TRX Circuit

Moderate/Intense

A circuit style format using Bosu, TRX as well as other equipment, making this a full-body workout.

Cardio Crunch (with Step)

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Dance

All levels

Feel the rhythm and have fun dancing to Latin flavoured international styles of dance. No experience required.

Cardio Step Blaster

Moderate/Intense

A high energy class that mixes beat and basic choreography with high intensity interval training, all done on the step. Different levels of intensity are provided to ensure everyone gets the most out of their step workout.

Cardio Strength

Moderate

Incorporates both functional strength and cardio exercises to help increase your caloric burn and build overall strength. May include a variety of equipment.

Choreo Dance

All levels

A choreo dance class that includes ballroom, Latin and more genres.

DanceFun Fit

Intermediate/ Advanced

A fun way to work out! Instructor-led Latin and line dancing to a variety of music including merengue, cha cha, salsa, swing, waltz, pop and more.

Fitness Mix-up

Light/Moderate

This class offers a combination of low impact, step, strength and conditioning components.

HIIT

Intense

High Intensity Interval Training (HIIT) is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance.

Mom and Baby Boot Camp

All levels

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and fitballs will be used. Chairs are available.

Total Body Conditioning

Moderate/Intense

Combine step with body-conditioning moves. May use a variety of equipment.

604.469.4556 • 604.469.4561

27

Fitness

Spinning = Registered Fitness Program

Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin/Yoga Fusion 8am

Spin & Pump (45min)

Spin & Pump (45min)

8:15am 8:30 am 9:15am

Spin

Spin (45min)

Spin

Spin (45min) 9:30am

Spin & Pump (45min)

Spin & Core

12:00 pm Seniors Spin & Strength

4:00pm

Spin (45min)

5:00pm

Spin (45min)

Spin (55min) 9:35am Spin (45min) 10:45am

Spin & Core

Spin (45min)

Spin (45min)

Spin 101 (45min)

Spin 101 (45min) Spin (45min)

Spin (45min)

Spin (45min) Spin (45min) Spin Party

6:45pm

(See p.31 for dates)

7:00pm 7:30pm

Spin

Seniors Spin & Strength

Spin (45min)

6:00pm 6:30pm

Spin (55min)

Spin 101

1:15pm

5:30pm

Spin

Sunday

Spin & Pump

9:45am 10:30am

Saturday

Spin (45min)

Spin (45min)

Spin

Schedule subject to change without notice.

Onni Group of Companies SPINNING STUDIO

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Intensity

Spinning Studio Class Descriptions

Spin 101

Beginner

Learn the basics of spinning while getting in a great cardiovascular workout set to the rhythm of motivating music. Remember to bring a towel and water bottle!

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

To Reserve a Bike: Bike Reservation Line 604.469.4556* Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 9:30pm, Saturday/Sunday at 8:30pm.

Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staff for reservations – no voicemail is available.

If you reserve a bike and are not able to make the class, phone us in advance at 604.469.4556 and cancel without penalty. We often have clients on a waitlist ready to ride!

28 604-469-4556 604-469.4561 Fitness• schedule in effect Monday, January 7, 2019

Fitness schedule in effect •SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 604.469.4561

Fitness

Wellness Studio = Registered Fitness Program Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:10am

Barre Strength and Stretch

9:00am 9:15am

Sunday

Barre Strength and Stretch

Aerobics 101

Pilates Level 1

Yogalates Level 1

Hatha Yoga

10:15am

Hatha Yoga 9:20am Hatha Yoga

10:30am

Yoga 4 YOURbody

Mom and Baby Boot Camp

Yoga 4 YOURbody

Zumba® Lite with Toning

12:00pm

Multi-level Yoga

Hatha Yoga

Hatha Yoga

Hatha Yoga

6:00pm

Hatha Yoga

Hatha Yoga

Power Yoga

7:10pm

Multi-level Yoga

7:15pm 8:30pm

Yoga 4YOURbody

Yogalates Level 1 Pilates/Barre Level 2 Men’s Yoga and Stretch

Barre Strength & Stretch Candlelight Yoga

Restorative and Relaxation Yoga

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Wellness Studio Class Sign-in Please ensure you sign in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available ½ hour prior to class start time.

Schedules subject to change without notice

Intensity

Wellness Studio Class Descriptions

Hatha Yoga

Light/Moderate

A great way to build strength and flexibility while integrating physical postures, breathing techniques and meditation.

Power Yoga

Moderate/Intense

This total strength and flexibility class will link postures, dynamic movements and breathing.

Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Mom & Baby Boot Camp

All Levels

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Multi-Level Yoga

All Levels

Working from beginner movements to more advanced poses with particular attention to breathing. This class will improve circulation, flexibility and tone muscles.

Teen Fitness Teen Weight Room Orientation - ages 13-15 only Free with admission - this orientation is required before teens 13-15 years can use the weight room. Prior to the orientation, we will set-up a family recreation account and parents will be required to complete and sign the orientation paperwork. Once the orientation is completed a Teen Weight Room card will be issued by weight room staff.

Teen Time Hours - teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3-5:30pm.

On weekends, professional days and school holidays the teen times will be 11am-1pm and 3pm-5:30pm.

Teens: Walking Track - teen time hours and rules apply to walking track for ages 13-15 years without adult supervision.

Other Available Times - youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime.

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs.

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29

Fitness Personal Training Parklane Fitness Centre Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Private Personal Training Private Restorative Yoga Includes you and your trainer in one-onone 60-minute sessions addressing your personal fitness related goals.

Private Packages

Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our trainer can develop a program individualized to you and your specific goals.

Semi-Private Training

Small Group Training

Includes two clients with one trainer.

These 60-minute sessions allow a more cost-effective approach to personal training for individuals with similar fitness levels and goals.

Get the benefits of personal training and the motivation of exercising in a small group setting at an affordable price.

Semi-Private Packages

Group Packages (3-4 People)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

3

$55.35

$166.05

3

$43.70

$131.10

3

$37.30

$111.90

5

$53.20

$266.00

5

$41.55

$207.75

5

$34.10

$170.50

10

$51.10

$511.00

10

$39.40

$394.00

10

$30.90

$309.00

20

$48.95

$979.00

20

$37.60

$746.00

20

$28.75

$575.00

Private/Team Fitness Training

30 604-469-4556 • 604-469.4561

Designed for teams, coworkers, family and friends.

Whether you want to do a spin, boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your specific needs.

You can book a single class or weekly sessions.

$125.00/hour Phone 604.469.4558 for additional information or to book a session

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Fitness Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staff for more information and to set up an appointment. Private Pilates and Yoga are also available.

Personal Training Promotion Personal training BONUS with the following packages:

BUY 10 GET 1 FREE BUY 20 GET 2 FREE Offer valid January 2-February 28, 2019 At Port Moody our team of certified personal trainers are here to assist and motivate you to achieve your goals.

Work with us to: • Lose body fat • Reduce stress and tension • Develop core strength • Improve muscle tone • Develop a sense of healthy living

Instructor Profile Amanda

Spin Party An intense heart pumping spin class in our converted spin night club! Not only will we get your heart rate up, but it will feel like you are at the best dance party in town.

72008 Friday, Jan.18 72009 Friday, Feb.15 72010 Friday, Mar.8 Recreation Complex

6:45-7:45pm 6:45-7:45pm 6:45-7:45pm $10.00/1 session

Yoga Tune Up® Ball Therapy Workshop for self-massage Using specifically designed high grip rubber balls you will learn specific techniques to penetrate through layers of skin and muscle to massage each major area of the body. Reduce or eliminate pain, prevent injuries, release muscle tension, increase mobility, reduce stress and enhance breathing. Yoga Tune Up balls can be purchased from the instructor $25.

72017 Sunday, Feb.10 Recreation Complex

604.469.4556 • 604.469.4561

1:30-4:00pm $35.00/1 session

As an elementary school teacher, I love teaching kids and motivating them to learn. I have been active my whole life and have enjoyed doing many sports, races and events. I came to Port Moody Rec Complex to do cross training and was inspired and motivated by the instructors. It was after my first child I wanted the experience to motivate people in fitness and share my love, passion and energy with people who have similar interests. Nine years later I still love walking into the spin studio and seeing people there who have come to build off each other’s energy including mine. The best part about Spinning is no matter what level of fitness you have, you can always rise to challenging yourself and pushing yourself to where you need to be. Stay active, get motivated and share your energy!

The best part about Spinning is no matter what level of fitness you have, you can always rise to challenging yourself and pushing yourself to where you need to be.

– Amanda 31

Fitness

Fitness and Wellness Aerobics 101 A starter class to get into or back into an active lifestyle. Class will be tailored to participants’ fitness levels. Low impact movement, muscle conditioning and a stretch component will be incorporated.

71983 Monday, Jan.14-Mar.11 Recreation Complex

9:15-10:15am $50.80/8 sessions

Battlefit Training Small group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells.

71991* Monday, Jan.14-Mar.11 71990** Tuesday, Jan.15-Mar.12 73277 Wednesday, Jan.16-Mar.13 Recreation Complex *Recreation Complex **Recreation Complex

6:00-7:15pm 6:00-7:15pm 12:00-1:00pm $86.40/9 sessions $95.60/8 sessions $107.55/9 sessions

Battlefit Express A group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells.

71989 Sunday, Jan.13-Mar.10 Recreation Complex 32 604-469-4556 • 604-469.4561

BollyX® Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout cycles between higher and lowerintensity dance sequences to get you moving, sweating, and motivated.

72059 Tuesday, Jan.15-Mar.12 Recreation Complex

7:30-8:20pm $82.80/9 sessions

Seniors Spin and Strength A combination of body sculpting with resistance equipment and indoor cycling (spinning). This low impact class is designed for all senior fitness levels.

72006* Monday, Jan.14-Mar.11 72005 Wednesday, Jan.16-Mar.13 Recreation Complex *Recreation Complex

1:15-2:15pm 1:15-2:15pm $57.15/9 sessions $50.80/8 sessions

Spin 101 Learn the basics of spinning while getting in a great cardiovascular workout set to the rhythm of motivating music.

72007 Thursday, Jan.17-Mar.14 Recreation Complex

12:00-12:45pm $54.90/9 sessions

8:15-9:00am $80.55/9 sessions Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Fitness Spin/Yoga Fusion A combination class of spin followed by yoga fusion.

You will get the best of both!

72012 Wednesday, Jan.16-Mar.13 Recreation Complex

8:00-9:00am $82.80/9 sessions

Sun Run InTraining In partnership with the Sports Medicine Council of BC and the Vancouver Sun, Port Moody Recreation is offering a 13-week, 10k training clinic. The Vancouver Sun Run is on April 14, 2019.

73212 Sunday, Jan.13-Apr.7 Recreation Complex

8:30-10:30am $157.50/13 sessions

Barre Strength and Stretch Strengthen and lengthen your body using small full body movements on the barre. After each strength sequence, working muscles are lengthened through stretch. Yoga and Pilates matbased exercises will be included.

71985 Tuesday, Jan.15-Mar.12 71988 Wednesday, Jan.16-Mar.13 Saturday, Jan.19-Mar.16 71987 71986 Sunday, Jan.13-Mar.10 Recreation Complex

12:00-1:00pm 7:15-8:15pm 8:10-9:10am 9:00-10:00am $102.60/9 sessions

Zumba®

Yoga 101

Enjoy Latin-inspired dance movements. A variety of fitness levels will enjoy this dynamic, fun and rhythmic dance form of exercise.

This beginner class is designed for men and women to help gain flexibility, reduce muscle aches and pains, achieve better posture and reduce stress.

72023* Monday, Jan.14-Mar.11 72024 Wednesday, Jan.16-Mar.13 Recreation Complex *Recreation Complex

7:30-8:30pm 7:30-8:30pm $82.80/9 sessions $73.60/8 sessions

Zumba® Lite with Toning A dance fitness class for active adults. This class is suitable for beginners who enjoy dancing and learning new moves to Latin music. A toning component will be included.

72022 Thursday, Jan.17-Mar.14 Recreation Complex

10:30-11:30am $72.90/9 sessions

Spin Party An intense heart pumping spin class in our converted spin night club! Not only will we get your heart rate up, but it will feel like you are at the best dance party in town.

72008 Friday, Jan.18 72009 Friday, Feb.15 72010 Friday, Mar.8 Recreation Complex

6:45-7:45pm 6:45-7:45pm 6:45-7:45pm $10.00/1 session

Here’s to Health For men and women who have had a recent cancer diagnosis, are enduring active treatment or on the road to recovery. Offering an opportunity to help support you physically, socially and emotionally with an introduction to a variety of gentle fitness modalities such as spinning, pole walking, yoga and a weight room orientation. The goal is to provide a safe place where you can support one another, sharing experiences, connecting with nature and moving your body.

71998 Wednesday, Jan.16-Mar.6 Recreation Complex 604.469.4556 • 604.469.4561

1:30-2:30pm $16.00/8 sessions

72013 Thursday, Jan.17-Mar.14 Heritage Mtn Ctr

7:45-8:45pm $82.80/9 sessions

Athletic Yoga This yoga flow class will include strength movements with small equipment and an abdominal and stretch component.

Previous yoga experience an asset. Additional equipment will be incorporated.

71984 Thursday, Jan.17-Mar.14 Heritage Mtn Ctr

6:30-7:30pm $82.80/9 sessions

Candlelight Yoga Enjoy a relaxing and rejuvenating class designed to release tension, decrease stiffness and improve flexibility. Gentle, deep stretches, held for longer periods of time to help de-stress the body and calm the mind.

71993 Wednesday, Jan.16-Mar.13 Recreation Complex

8:30-9:30pm $82.80/9 sessions

Hatha Chair Yoga and Stretch This program will include gentle postures and movement, utilizing a chair, helping to increase breath capacity, balance and flexibility. There will be modifications offered with each posture.

71994 Thursday, Jan.17-Mar.14 Kyle Centre

11:15-12:15pm $67.95/9 sessions

Hatha Yoga This program combines rhythmic breathing, meditation and flowing movement to create a balance between mind and body.

You will build strength, flexibility and balance while toning the muscles of the body.

71997* Monday, Jan.14-Mar.11 7:00-8:00pm 71996 Tuesday, Jan.15-Mar.12 7:15-8:15pm Heritage Mtn Ctr $82.80/9 sessions *Kyle Centre $73.60/8 sessions 33

Fitness

Men’s Yoga and Stretch

Pilates/Barre - Level 2

A program designed to stretch and relax muscles through yoga poses. No previous yoga experience is required. Suitable for all levels of fitness and is a great compliment to other sport activities.

Develop a balanced system, strong, flexible muscles and better posture through core strengthening. Barre and other equipment will be incorporated.

71999 Tuesday, Jan.15-Mar.12 Recreation Complex

72002 Tuesday, Jan.15-Mar.12 72003 Friday, Jan.18-Mar.15 Recreation Complex

8:30-9:30pm $82.80/9 sessions

Restorative and Relaxation Yoga Come and explore this comforting, supportive, releasing and relaxing class. Allow the body and mind to completely let go in supported postures using blankets and bolsters. Suitable for everyone.

72004 Thursday, Jan.17-Mar.14 Recreation Complex

8:30-9:30pm $102.60/9 sessions

Yoga 4 YOURbody A gentle stretch and release class to increase joint flexibility while decreasing stress and stiffness. Class will include postures and movements for the neck, shoulders, lower back and hips.

Through breathing techniques we will work on balance, strength, endurance and flexibility. This program supports a variety of mobility issues (modifications and props are available).

72014* Monday, Jan.14-Mar.11 72015 Wednesday, Jan.16-Mar.13 72016 Friday, Jan.18-Mar.15 Recreation Complex *Recreation Complex

10:30-11:30am 10:30-11:30am 10:30-11:30am $67.95/9 sessions $60.40/8 sessions

Pilates Mat Work - Level 1 Experience a body conditioning workout that emphasizes corestrengthening to develop a balanced system, strong, flexible muscles and better posture.

72001 Tuesday, Jan.15-Mar.12 Recreation Complex

34 604-469-4556 • 604-469.4561

9:15-10:15am $102.60/9 sessions

7:15-8:15pm 12:00-1:00pm $102.60/9 sessions

Yogalates - Level 1 A combination of Yoga and Pilates poses, paying particular attention to body alignment. Working towards flexibility, strength, core strength, posture and stability. Educating the body to breathe correctly and to calm mind and body.

72019 Thursday, Jan.17-Mar.14 72018 Thursday, Jan.17-Mar.14 Recreation Complex

9:15-10:15am 7:10-8:10pm $102.60/9 sessions

Yogalates - Multi-Level A combination of Yoga and Pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. Instruction by Shelly Alford.

72021* Monday, Jan.14-Mar.11 72020 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr *Heritage Mtn Ctr

7:00-8:00pm 7:00-8:00pm $102.60/9 sessions $91.20/8 sessions

Yoga Tune Up® Ball Therapy Workshop for self-massage Using specifically designed high grip rubber balls you will learn specific techniques to penetrate through layers of skin and muscle to massage each major area of the body. Reduce or eliminate pain, prevent injuries, release muscle tension, increase mobility, reduce stress and enhance breathing. Yoga Tune Up balls can be purchased from the instructor $25.

72017 Sunday, Feb.10 Recreation Complex

1:30-4:00pm $35.00/1 session

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Physical Literacy

FUNDAMENTAL SKILLS FOR AN ACTIVE LIFE! What is physical literacy?

Who is it for?

Physical literacy is the development of fundamental movement skills for an active life. We’re currently promoting 25 fundamental movement skills which children can learn, develop and practice at City of Port Moody facilities. The movement skills are:

Everyone benefits from physical literacy! The City of Port Moody is targeting 2–12 year olds because these years are ideal for children to develop fundamental movement skills.

• • • • • • • • •

Balancing Climbing Running Jumping for distance Jumping for height Swimming Skating Throwing Tumbling

• • • • • • • • •

Dodging Hopping Skipping Landing Rotating Catching Dribbling Sliding Cycling

• • • • • • •

Striking with an implement Striking with hand Trapping with feet/body Trapping with an implement Rhythmic moving Walking Kicking

Toddlers (aged 1-2 years) and preschoolers (aged 3-4 years) should accumulate at least 180 minutes of physical activity at any intensity spread throughout the day. Children aged 5-11 years should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. (Active Healthy Kids Canada, 2013, p 6) Catch

If You Can

If you can Run

Catch Jump Jump Run Run Swim Swim Throw Throw

You Will Take Part In

You will take part in

Catch Jump You Will Take Part In Throw Throw You will take part in Swim Swim Run Run Jump

If You Can

If you can Throw

Throw

Throw Jump Swim Swim Catch Catch Run Run Jump

If You Can

If you can Swim From Canadian Sport for Life

You Will Take Part In

You will take part in

A variety of acquired movement skills lead to an increase in confidence, participation, enjoyment and opportunities to connect and socialize. This is the foundation for an active life.

Available programs

Soccer Soccer Basketball Basketball Volleyball Volleyball TrackTrack and Field & Field Squash Squash Rugby Rugby Tennis

Tennis

Catch

Why is it important?

The City of Port Moody offers a variety of programs where children can learn, develop and practice fundamental movement skills like: • Let’s Get Physical (1–2 year olds) • Let’s Get Physical (1–4 year olds) • Gymnastic Kids (5–10 year olds) • Yoga for Youth (11–14 year olds)

Soccer Soccer Softball Softball Bowling Bowling Baseball Baseball Goalball Goalball Football Football Rugby

Rugby Swimming Swimming Diving Diving Water Polo Water Polo Scuba Scuba Kayaking Kayaking Sailing Surfing Sailing

Surfing

Register today at portmoody.ca/recreation

Version 2.0—April 2016

Visit portmoody.ca/physicalliteracy to learn more!

604.469.4556 • 604.469.4561

35

Food can be the best medicine.

Are you looking for work?

Our Case Managers can provide the individualized job search support you need at no cost.

Visit us at www.drkira.ca and click on the recipes link to explore easy, delicious recipes made with healthy ingredients.

Visit one of our employment service centres today!

Dr. Kira Frketich

Book online or contact our office to make an appointment today!

My name is Dr. Kira Frketich and I’ve been practising in Port Moody for over 15 years. I have a special focus in food sensitivity testing, digestive, stomach, and skin disorders. My aim is to teach you to care for your body so you can experience truly outstanding health.

204-2502 St. Johns Street Port Moody

T: 604-931-1176 www.drkira.ca Email: info@drkira.ca

Coquitlam 202-405 North Rd. 604.424.9510 Port Moody 401-130 Brew St. 604.917.0286

Coquitlam 221-3030 Lincoln Ave. 778.730.0174 Port Coquitlam 206-2450 Shaughnessy St. 778.730.0174

www.portmoodyESC.com

www.aviaemployment.ca

The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia.

Naturopathic Physicians & Associates

Medically Trained. Naturally Focused.

Acupuncture Naturopathic Medicine IV Vitamin Therapy Allergy Desensitization Natural Fertility Clinic Pregnancy Care Children’s & Family Health On-Site Natural Pharmacy

Designed with you and your family in mind.

Ray Clinicis a natural health clinic located in the heart of Suter Brook Village in Port Moody providing naturopathic medical and acupuncture services.

Ray Clinic is a place where you’ll continue to learn, grow, and get well in a supportive and welcoming environment.

#3-201 Morrissey Road | Port Moody, BC V3H 0E5

T. 604.461.7900 www.rayclinic.ca Covered By Most Extended Health Plans

Are you in physical and or emotional pain?

Consider Homeopathy For a

FREE 30 MINUTE CONSULTATION call Lucy De Pieri

604 307 5967 YOUR LOCAL PORT MOODY PRINTER OFFSET | DIGITAL | WIDE-FORMAT

SERENITY

3053 SPRING STREET PORT MOODY 604.256.1990 INFO@KICKSTARTPRINTING.COM

HOMEOPATHIC CLINIC

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KICKSTARTPRINTING.COM

www.serenityhomeopathic.com

YOUR TRI-CITIES

ICBC CLAIMS AND PERSONAL INJURY TEAM

Quinn M. Fuglestveit

Joseph P. McStravick

Nimisha Hudda

Christopher R. Bacon

Sharene D. Orstad

Thomas W. Clifford

Because Cancer doesn’t just work in one way neither do we.

Find out about our Integrative Approach to Cancer Care at Port Moody Health Port Moody Health Integrative Medicine & Cancer Care

604-949-0077 38 604-469-4556 • 604-469.4561

www.PortMoodyHealth.com Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Adults

Dance, Music and Art Belly Dance Basics

Mom and Babe Pilates/Yoga Fusion

This program will introduce you to the basic techniques, postures and shimmies. Parvaneh will break down the moves and help you understand the art of Belly dance.

For ages newborn to 18 months. A certified yoga instructor will lead you through a one hour athletic yoga/pilates class followed by an hour of free play and mommy time.

72379 Thursday, Jan.10-Mar.14 Recreation Complex

72565 Monday, Jan.14-Mar.11 Heritage Mtn Ctr

7:30-8:30pm $90.00/10 sessions

9:30-11:30am $96.00/8 sessions

Introduction to Ballroom

Mom and Babe Strong

Designed to get you moving into the basics of swing, rumba, cha cha, foxtrot and more. No partner required.

For ages newborn to 18 months. Our pre/post-natal certified fitness leader will guide you through a one hour boot camp class incorporating a variety of equipment and weights, followed by one hour of free play and mommy time.

72380 Wednesday, Jan.9-Feb.13 72381 Wednesday, Feb.20-Mar.27 Kyle Centre

6:45-7:45pm 6:45-7:45pm $60.00/6 sessions

Intermediate Ballroom Level 1 This class is a continuation of the Introduction to Ballroom program. Learn about lead, follow and timing through basic patterns in a fun and social environment. No partner required.

Prerequisite: Introduction to Ballroom.

72382 Wednesday, Jan.9-Feb.13 72383 Wednesday, Feb.20-Mar.27 Kyle Centre

8:00-9:00pm 8:00-9:00pm $60.00/6 sessions

Friday, Jan.18-Mar.15 72613 Heritage Mtn Ctr

9:30-11:30am $108.00/9 sessions

Informative Programs and Workshops

Ukulele

Baby Sign Language

For beginners and anyone who wants to have fun with this four string instrument. Students learn basic techniques for strumming and finger picking as well as basic chords for well-known songs.

For ages newborn to 24 months. Using songs and games, learn how to teach your baby basic American Sign language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration.

72385 Monday, Jan.14-Mar.11 Recreation Complex

1:30-2:30pm $64.00/8 sessions

Ukulele Level 2 This class will build on basic ukulele skills with the introduction of new chords and songs with some new basic musical concepts.

Prerequisite: Ukulele Level 1.

72680 Wednesday, Jan.16-Mar.13 Recreation Complex

1:00-2:00pm $72.00/9 sessions

Fitness and Wellness

72372 Wednesday, Jan.23-Feb.20 72373 Wednesday, Jan.23-Feb.20 Recreation Complex

10:00-10:45am 11:00-11:45am $68.00/5 sessions

Computer - Basics 1 - About My Desktop Designed for those new to computers, this workshop will provide basic information about personal computers and how to get started.

72366 Monday, Jan.14 Recreation Complex

7:00-9:30pm $38.85/1 session

Mom and Babe Barre

Computer - Basics 2 - Organize My Files

For ages newborn to 18 months. Our Barre instructor will lead you through a one hour Barre class followed by an hour of free play and mommy time.

This workshop will teach you where and how to save your files (documents, photos, etc.). Learn to organize your files, create folders, copy and move files, use a USB key and search files.

72597 Wednesday, Jan.16-Mar.13 Heritage Mtn Ctr

72367 Monday, Jan.21 Recreation Complex

604.469.4556 • 604.469.4561

9:30-11:30am $108.00/9 sessions

7:00-9:30pm $38.85/1 session

39

Adults

Computer - Internet and Email Basics This workshop provides an understanding of Internet and Email; learn how to use these tools at a basic level.

73339 Monday, Feb.4 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - Digital Photos - Basics Learn to transfer photos on to your personal laptop and manipulate, manage and start having fun with your digital photos.

Bring your digital camera, user guide and cables.

72369 Monday, Feb.11 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - MS Word - I Use MS Word to create, save and print word documents such as letters, meeting agendas and minutes, newsletters, etc. This workshop tackles using menus and toolbars, manipulating and formatting text, setting up indents and tabs, and using other basic Word tools.

72370 Monday, Feb.25 7:00-9:30pm Recreation Complex $38.85/1 session

Computer - MS Excel - I Learn to use Excel to create, save and print spreadsheets (such as budgeting sheets, expense tracking sheets, schedules, contact lists, etc.) Topics include: entering data and simple formulas, manipulating cells, rows and columns, and applying formatting.

72371 Monday, Mar.4 Recreation Complex

7:00-9:30pm $38.85/1 session

Creative Writing

Work on a variety of activities such as: obedience, tricks, freestyle moves, and rally obedience exercises. The focus is to provide your dog with mental stimulation and develop an attentive, happy obedient dog while enjoying quality time together to increase owner-dog bond.

Prerequisite: completion of Basic Dog Obedience 101.

73273 Thursday, Jan.17-Mar.7 Kyle Centre

7:45-8:30pm $70.95/8 sessions

Parenting Workshop - Parenting with Patience

This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome.

72548* Monday, Jan.7-Mar.11 72549** Thursday, Jan.10-Mar.14 72550 Saturday, Jan.12-Mar.16 Recreation Complex *Kyle Centre **Kyle Centre

Novice Dog Obedience - Cross Training

7:00-9:30pm 9:30-12:00pm 9:30-12:00pm $112.50/10 sessions $101.25/9 sessions $112.50/10 sessions

Parenting is said to be one of the most difficult jobs on earth, requiring us to have patience. This talk will focus on what happens to our emotional system when we feel triggered, why we lose our patience and what is required in order to grow it. Understanding ourselves better is key to becoming a more patient parent.

72335 Monday, Jan.28 Recreation Complex

7:15-9:15pm $30.00/1 session

Basic Dog Obedience 101

Parenting Workshop - What Young Children Need Us to Know

Teach your dog manners and obedience. Learn how to manage common problems such as biting, chewing, mouthing, digging, jumping and not listening. Learn basic commands such as sit, down, stay, come, walking on leash and handing restraint useful for vet visits and exams.

This talk tackles misunderstood behaviours including temper tantrums, defiance, impulsiveness, separation anxiety and we will learn how we can guide them through it all by meeting their needs for connection and play. Material is applicable to children between the ages 1-7 years.

73348 Thursday, Jan.17-Mar.7 Kyle Centre

72547 Monday, Feb.25 Recreation Complex

40

Port Moody Recreation

6:45-7:30pm $70.95/8 sessions

7:15-9:15pm $30.00/1 session

www.portmoody.ca/recreation • @pomorecreation

Adults Sports and Active Play For ages 18 years and up. All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

Badminton Registration is required (no drop-in).

72329 Thursday, Jan.10-Jan.31 72330 Thursday, Feb.7-Feb.28 Thursday, Mar.7-Mar.28 72331 Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions

Basketball Register to reserve your space or $6.00/drop-in 72317 Monday, Jan.7-Jan.28 72318* Monday, Feb.4-Feb.25 72319 Monday, Mar.4-Mar.25 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $15.75/3 sessions

Floor Hockey - Adult Wheelchair Sports

Registration is required (no drop-in).

72325 Wednesday, Jan.9-Jan.30 72326 Wednesday, Feb.6-Feb.27 72327 Wednesday, Mar.6-Mar.27 Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions

Pickleball - Level 1 This instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Emphasis is on proper movement, techniques and game play. All equipment is provided. Registration is required.

72681 Tuesday, Jan.8-Mar.12 Recreation Complex

7:15-8:30am $100.00/10 sessions

Pickleball - Level 2 Emphasis on refining your beginner level of play with instruction on enhanced skills, drills and strategy. Prerequisite: Pickleball for Beginners Level 1.

73269 Monday, Jan.7-Mar.11 Recreation Complex

7:15-8:30am $90.00/9 sessions

Soccer - Indoor Registration is required (no drop-in).

72321 Tuesday, Jan.8-Jan.29 72322 Tuesday, Feb.5-Feb.26 72323 Tuesday, Mar.5-Mar.26 Recreation Complex 604.469.4556 • 604.469.4561

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions

For ages 13+. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball.

Starting Wednesday January 9 Recreation Complex

6:00-7:30pm $4.00/drop-in

Fencing Beginner 1 at Kyle Centre For ages 16+. Learn the fundamentals of Fencing along with the history, weapons and rules.

72374 Tuesday, Jan.8-Feb.5 72375 Tuesday, Feb.12-Mar.12 Kyle Centre

6:30-7:30pm 6:30-7:30pm $47.50/5 sessions

Fencing Beginner 2 at Kyle Centre For ages 16+. A continuation of Beginner 1. Learn advanced attacks and defenses and start Fencing in Bouts.

72376 Tuesday, Jan.8-Feb.5 72377 Tuesday, Feb.12-Mar.12 Kyle Centre

6:30-7:30pm 6:30-7:30pm $47.50/5 sessions

Fencing Recreational Club For ages 16+. Coaches and fencers help students learn the tactical aspects of the sport to bring their skills to the next level. The club is a member of the BC Fencing Association and the Canadian Fencing Federation. Prerequisite: Fencing Beginner 72378 Tuesday, Jan.8-Mar.12 Kyle Centre

7:30-9:30pm $106.67/10 sessions 41

Seniors

Seniors at the Recreation Complex The following programs are suitable for all adults, but we find many seniors enjoy them.

Walking/Running Track Our wheelchair accessible, rubber composite indoor walking/running track overlooks our double gymnasium.

Seniors 60+ can use the track at no charge daily from 8:00am-4:00pm.

Wristband required – see front desk staff Fee:

$2.40/person or including in membership $24.20/11-visit walking track pass

Yoga 4 YOURbody A gentle stretch and release class to increase joint flexibility while decreasing stress and stiffness. Class will include postures and movements for the neck, shoulders, lower back and hips. Through breathing techniques we will work on balance, strength, endurance and flexibility.

This program supports a variety of mobility issues (modifications and props are available).

72014* Monday, Jan.14-Mar.11 10:30-11:30am 72015 Wednesday, Jan.16-Mar.13 10:30-11:30am Friday, Jan.18-Mar.15 10:30-11:30am 72016 Recreation Complex $67.95/9 sessions *Recreation Complex $60.40/8 sessions

Spinning Drop-in - basics of spinning (indoor cycling) including: proper bike setup, hand positions and safety issues.

Monday Spin 101 5:30-6:30pm Friday Spin 101 5:30-6:30pm Recreation Complex $4.25/drop-in (seniors 60+ rate) See p.26 for membership rates.

Seniors Spin and Strength A combination of body sculpting with resistance equipment and indoor cycling (spinning). This low impact class is designed for all senior fitness levels.

72006* Monday, Jan.14-Mar.11 1:15-2:15pm 72005 Wednesday, Jan.16-Mar.13 1:15-2:15pm Recreation Complex $57.15/9 sessions *Recreation Complex $50.80/8 sessions

Zumba® Lite with Toning A dance fitness class for active adults. This class is suitable for beginners who enjoy dancing and learning new moves to Latin music. A toning component will be included.

72022 Thursday, Jan.17-Mar.14 Recreation Complex

42

Port Moody Recreation

10:30-11:30am $72.90/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Seniors

Restorative and Relaxation Yoga

Pickleball for Beginners Level 1

Come and explore this comforting, supportive, releasing and relaxing class. Allow the body and mind to completely let go in supported postures using blankets and bolsters.

Suitable for everyone.

This instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Emphasis is on proper movement, techniques and game play. All equipment is provided. Registration is required.

72004 Thursday, Jan.17-Mar.14 Recreation Complex

8:30-9:30pm $102.60/9 sessions

Table Tennis Drop-in - offered at the Recreation Complex and played at a recreational level.

Mondays, starting January 7 Recreation Complex, Gymnasium

12:00-2:00pm Fee: $4.00/drop-in

72681 Tuesday, Jan.8-Mar.12 Recreation Complex

Pickleball for Beginners Level 2 Emphasis on refining your beginner level of play with instruction on enhanced skills, drills and strategy.

Prerequisite: Pickleball for Beginners Level 1.

Walking Soccer

73269 Monday, Jan.7-Mar.11 Recreation Complex

Drop-in - for adult and senior players both beginner and experienced. Enjoy the game of soccer, meet some friends and have loads of fun in this low impact drop-in program.

Tea, Talk and Tour

Wednesday and Friday, starting January 9 11:45-1:00pm Recreation Complex, Gymnasium/Trasolini Turf

$4.00/drop-in

Pickleball Drop-in - pickleball is a combination of ping-pong, tennis and badminton. This mini-tennis game is played by 2 or 4 people on a badminton-sized court.

Tuesday/Thursday 12:00-3:00pm Expect intermediate to advanced play.

Wednesday 1:15-3:15pm Geared to beginners Friday 1:15-3:15pm Beginners welcome Recreation Complex, gymnasium Regular admission rates apply.

604.469.4556 • 604.469.4561

7:15-8:30am $100.00/10 sessions

7:15-8:30am $90.00/9 sessions

Find out what is happening for Seniors at our Recreation Centres. Are you wanting to get more involved, more active? Are you new to the community or recently retired?

Join us for an orientation session which will include time for tea, a tour and Q & A about recreational programs and services geared for seniors at one of our centres.

72384 Tuesday, Jan.22 Recreation Complex

1:00-2:00pm

73337 Tuesday, Feb.26 Kyle Centre

1:00-2:00pm

Free sessions – advanced registration is required.

43

Seniors

Looking for a way to give back to your community while being active and creating new social connections?

Join our dynamic and diverse volunteer pool where you can assist in a number of our recreation programs and events in a leadership role. We are in need of experienced individuals who can offer their own personal touch on Port Moody’s quality recreation programs. We offer flexible hours that can suit any work or leisurely schedule.

Work alongside our dedicated staff and supervisors and explore self-interests you have never had the chance to. We depend on volunteers for: - Assisting with gymnasium programs, craft classes and birthday parties - Supporting community events - Accommodating and greeting facility patrons as a Recreation Ambassador

Complete our online application form at portmoody.ca/volunteer to apply now!

Seniors at Kyle Centre Kyle Centre Membership

Forever Stretch

Kyle Centre Membership is $11.25 per calendar year (January-December). The membership includes most dropin activities at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Drop-in - this class is designed for those new to yoga with a focus on improvements in flexibility, posture and reduction in stress.

CPR/AED Awareness Session

Forever Fit

At Inlet Centre Fire Hall Increase your knowledge on how you could save a life. In this two hour session you will learn some basic CPR skills as well as how to operate an Automatic External Defibulator (AED). This basic awareness session is geared to help increase your confidence in these crucial lifesaving skills.

72161 Wednesday, Feb.13 1:00-3:00 pm Free – advanced registration is required.

Many of our fitness staff, who teach at Kyle Centre and the Recreation Complex, are certified in Older Adult Fitness. We offer a variety of programs geared to older adults. These include Forever Fit, Hatha Chair Yoga, Seniors Spin & Strength, Joint works, Osteofit for Life 2, and Yoga 4YOURbody.

44

Port Moody Recreation

Monday (Light to Moderate) 9:00-10:00am Kyle Centre $3.60/drop-in (seniors 60+ rate)

Drop-in - this light to moderate exercise class will help to improve your posture, movement, efficiency and overall muscular performance related to daily activities.

Wednesday (Moderate) 9:00-10:00am Friday (Light to Moderate) 9:00-10:00am Kyle Centre $3.60/drop-in (seniors 60+ rate)

Joint Works Drop-in - developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall fitness. Chairs are available.

Thursday (Light) 10:00-11:00am Kyle Centre $3.60/drop-in (seniors 60+ rate) www.portmoody.ca/recreation • @pomorecreation

Seniors

Tai Chi Drop-in – Tai Chi uses slow, smooth body movements to achieve a state of relaxation of both body and mind.

Sessions are led by a volunteer.

Tuesday 9:30-11:30am Friday 10:30-12:30pm Free with membership or $.50/drop-in

Kyle Walkers Drop-in - rain or shine, join us for walks in parks and other scenic Lower Mainland locations. Pick up a schedule at Kyle Centre. Carpooling is arranged on site.

Thursday Kyle Centre

9:15-12:00pm Free sessions

Hatha Chair Yoga and Stretch This program will include gentle postures and movement, utilizing a chair, helping to increase breath capacity, balance and flexibility. There will be modifications offered with each posture.

71994 Thursday, Jan.17-Mar.14 Kyle Centre

11:15-12:15pm $67.95/9 sessions

Ballroom Dance

Snooker Drop-in - for ages 50+. Kyle Centre has three snooker tables with cue sticks, balls, cue rests, chalk and posted rules of the game. The tables can also be used for billiards and pool.

The Snooker Club is organized through volunteers.

Monday-Friday 8:30-4:30pm Free with membership or $1.00/drop-in

Drop-in - each week a variety of sessions are offered and led by a group of volunteers. Enjoy good company and different dance styles such as tango, waltz, salsa, quick step and fox trot. Singles and couples welcome.

The Snooker Club requires a $10.00 membership in addition to the Kyle Centre membership, payable to the Snooker Club.

We also offer registered Ballroom Dance lessons at Kyle Centre on Wednesday. See p.39.

Drop-in - Port Moody Rock and Gem Club provides facilities and events for those interested in the lapidary arts and earth sciences. Lapidary is the art of cutting and polishing semi-precious and precious rocks and gemstones. Our lapidary workshop at Kyle Centre provides members with the tools needed to work stone for both jewellery and display. Rock and Gem Club and activities are organized through a club executive and volunteers.

Monday 11:00-2:00pm Some basic instruction offered Free with membership or $.50/drop-in Wednesday 10:30-12:15pm No instruction, all levels welcome Free with membership or $.50/drop-in Thursday 1:00-3:30pm Some instruction, all levels welcome Free with membership or $.50/drop-in Friday 1:30-4:15pm Intermediate level, instruction offered Free with membership or $2.50/drop-in Friday Ballroom Dance Social $2.50/drop-in

7:00-10:00pm

Many of the drop-in programs at Kyle Centre are led by volunteers. These dedicated volunteers lead and organize a variety of activities such as Tai Chi, Ballroom Dance, Table Tennis, Bingo and Bridge. Our volunteers enable us to offer a variety of programs and activities to the community for low or no cost.

604.469.4556 • 604.469.4561

Port Moody Rock and Gem Club

Monday & Thursday Tuesday Friday

9:00-12:00pm 6:30-9:30pm* 7:00-10:00pm*

*Open during recreation programmed hours. $25.00/Annual Rock and Gem Membership, payable to Rock and Gem Club

Port Moody Garden Club Drop-in - gather with fellow gardeners to visit interesting gardens and garden centres. All welcome. Organized and facilitated by volunteers.

Last Monday of each month October through March.

10:00-12:30pm Free with membership or $0.50/drop-in 45

Seniors Weekly Lunch at Kyle Centre Tuesday

New York Mah Jong Drop-in - a game of Chinese origin usually played by four persons with tiles marked in suits. The object is to build a winning combination of tiles. Beginners are welcome.

Monday 1:00-3:00pm Free with membership or $0.50/drop-in

Bridge Drop-in - one of the world’s most popular card games. It is played by four players in two competing partnerships. No guaranteed play for those who arrive late.

Tuesday 12:15-3:30pm Free with membership or $.50/drop-in

Come to lunch before Bridge!

Bingo Drop-in - enjoy an afternoon of Bingo among friends and meet new people in this popular activity.

Tuesday (alternating) starting January 8 1:00-3:30pm Free with membership (Nominal fee to purchase bingo cards) Come to lunch before Bingo!

11:30am-12:15pm

CISS serves an affordable lunch consisting of soup, sandwich and dessert, Made from scratch with fresh ingredients! Come for lunch and stay for Bingo or Bridge.

Look for special seasonal lunches.

Menu Tea, coffee, iced tea Sandwich or soup Sandwich & soup combo Dessert The works combo (sandwich, soup, dessert & beverage)

$ 0.75 $ 3.50 $ 6.00 $ 1.00 $ 7.50

Community Integration Services Society (CISS) CISS is a non-profit organization that is committed to enabling individuals with disabilities to become active members of their community. The City of Port Moody and CISS has teamed up to create an opportunity to support employment development, community partnerships and relationship building.

The Club Located in the Alex Graham building, 101 Noons Creek Drive (on Noons Creek, across from the IGA parking lot).

Table Tennis Drop-in - table tennis, also known as ping-pong, is similar to the game of tennis played indoor with a small ball and paddle with two to four players. Table tennis is organized by a group of volunteers.

Thursday 12:00-3:00pm Kyle Centre members $.50 Non-members $1.00/drop-in Payable to front desk staff. Fee used for equipment and supplies.

46

Port Moody Recreation

A gathering place for those over 50. As well as a monthly social there are daily activities such as cribbage, chess, knitting club and a ukulele group. All activities are free.

Special evening events include “Cooking demonstrations and dinners with Fred Soofi” (Pasta Polo) as well as ‘Meet your Mayor”. Throughout the day there is lively conversation and the making of new friends. Equipped with a full kitchen “The Club” offers delicious affordable breakfast and lunch. Open Monday to Friday from 9:00am-4:00pm.

www.portmoody.ca/recreation • @pomorecreation

Skating

Holiday Skate Schedule december 22, 2018January 6, 2019 date

Programs

Times

Saturday, Dec.22

Family Ring, Stick and Puck (10 and under) Youth Ring, Stick and Puck (10-17 years)

1:45-2:45pm 3-4pm

Sunday, Dec.23

Family Skate Public Skate

1-2:30pm 2:45-4:15pm

Monday, Dec.24

CHRISTMAS EVE FAMILY SKATE

12-3pm

Tuesday, Dec.25

CLOSED

Wednesday, Dec.26

CLOSED

Thursday, Dec.27

Youth Ring, Stick and Puck (10-17 years) Family Ring, Stick and Puck (10 and under) Public Skate Drop-in Adult Hockey (18+ years)

10:30-11:30am 11:15-12:15pm 11:45-1:15pm 12:30-1:30pm

Friday, Dec.28

Family Ring, Stick and Puck (10 and under) Family, Ring, Stick and Puck (10 and under) Family Skate Public Skate

10-11am 11:15-12:15pm 10:30-11:45pm 12-1:15pm

Saturday, Dec.29

Family, Ring, Stick and Puck (10 and under) Youth, Ring, Stick and Puck (10-17 years)

1:45-2:45pm 3:15-4:15pm

Sunday, Dec.30

Family Skate Public Skate

1-2:30pm 2:45-4:15pm

Monday, Dec.31

NEW YEARS EVE FAMILY SKATE

12-3pm

Tuesday, Jan.1

CLOSED

Wednesday, Jan.2

Family Ring, Stick and Puck (10 and under) Family Ring, Stick and Puck (10 and under) Public Skate

10-11am 11:15-12:15pm 11:45-1:15pm

Thursday, Jan.3

Youth Ring, Stick and Puck (10-17 years) Family Ring, Stick and Puck (10 and under) Public Skate Drop-in Adult Hockey (18+ years)

10-11am 11:15-12:15pm 11:45-1:15pm 12:30-1:30pm

Friday, Jan.4

Family Ring, Stick and Puck (10 and under) Family Ring, Stick and Puck (10 and under) Public Skate

10-11am 11:15-12:15pm 11:45-1:15pm

Saturday, Jan.5

Family, Ring, Stick and Puck (10 and under) Youth, Ring, Stick and Puck (10-17 years)

11:30-12:30pm 12:45-1:45pm

Sunday, Jan.6

Family Skate Public Skate

1-2:30pm 2:45-4:15pm

604.469.4556 • 604.469.4561

47

Skating

Community Skates January 7-March 16, 2019 Time 9:30-11:00am

Tuesday

Wednesday

Parent & Tot Play Skate

Thursday

Friday

Saturday

11:30-12:45pm

Adult Skate (18+)

11:30-1:00pm

Drop-In Adult Hockey (18+)

Adult Skate (18+) Adult Stick & Puck

Drop-In Adult Hockey (18+)

1:00-2:30pm

Family Skate Family Ring, Stick & Puck (10 & under)

1:45-2:45pm 2:45-4:15pm

Public Skate Youth Ring,Stick & Puck (10-17 years)

3:00-4:00pm 6:45-8:00pm

Toonie Skate

8:15-9:30pm

Youth Toonie Skate

Program is offered on the Arena 2 International Ice Surface

Sunday

Parent & Tot Play Skate

Schedule subject to change. Public skate sessions may be cancelled due to community events.

For the latest updates, please phone the skate shop 604.469.4555 or www.portmoody.ca/recreation

Community Skate Descriptions

Groups of 10 or more: Please contact the skate shop five days prior to attending a drop-in session at 604.469.4555.

Drop-In Adult Hockey 18+ Recreational drop-in hockey. Full hockey equipment required including a CSA approved helmet with visor/face cage.

Public Skate and Toonie Skate Lap skating offered at these sessions. CSA approved helmets are required for children 12 and under. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet. Children 7 and under require on-ice adult supervision.

Adult Stick & Puck 18+ Practice the fundamentals of hockey and improve your skills in a non-structured and non-competitive atmosphere. Bring your stick, puck, gloves and CSA approved helmet.

Adult Skate 18+ Enjoy lap skating as a great addition to your fitness program.

Parent & Tot Play Skate Skating toys are available for play and a designated area for fun recreational hockey is available. Rentals for this drop-in session are free. Strollers are welcome – children in strollers must be a minimum of 12 months old and must wear a helmet.

Family Ring, Stick & Puck For parents and children 10 years and under. Level of play must be safe for all abilities of children including beginners. Children must be supervised on-ice at all times. Hockey gloves and a CSA approved hockey helmet with a face cage is required for children under 18 years of age. Adults are required to wear a CSA approved hockey helmet with a face cage or visor.

Youth Ring, Stick & Puck For ages 10-17 years. A recreational non-competitive fun hockey session for youth. Level of play must be safe for all abilities of players. Hockey gloves and a CSA approved hockey helmet with a face cage is required for all participants.

48

Port Moody Recreation

Family Skate A skating session for the whole family. All children must be accompanied on ice by a parent/adult supervisor. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet.

Youth Toonie Skate A Friday night toonie skate for youth grades 6-12. Rentals are included for this session.

Children’s Admission Policy Children must be at least 10 years of age to visit the Recreation Complex without adult supervision.

Children 9 years and under must be accompanied by an adult at all times, unless they are enrolled in a class or program.

www.portmoody.ca/recreation • @pomorecreation

Skating

Skate Admissions (tax included)

Single skate admissions

Strip tickets (10 admissions)

Adults

$4.70

$41.85

Children (12 and under)

$2.35

$18.90

Teens

$3.55

$32.15

Seniors

$3.55

$32.15

Drop-in Adult Hockey

$6.15

$55.25

Family Skate (each member)

$2.60

Parent and tot (1 child)

$4.70

Specialty Skates

$3.50

Skate Rentals

$3.65

Skate Sharpening

$5.65

Helmet Rentals (limited)

$2.35

Rental punch passes available.

Inquire at skate shop.

Skate Rental Pass (10) $25.55 Helmet Rental Pass (10) $18.55

Pro-D Day Toonie Skate $2 per person Friday, February 15 Friday, February 22

1:00-3:00pm 1:00-3:00pm

Festive Fun Private Ice Rental Celebrate the holiday season with a private skating party for your family or work group. Includes one hour of ice and one hour in a private party room for refreshments.

Registration ongoing, select dates available December 23-January 5, 2019. Refund Policy: two weeks’ notice is required. $270.00/ Maximum of 40 people attending the event. (Includes limited skate & helmet rentals)

The Take Your Seat program is ideal for hockey players, figure skaters, lacrosse players, grandparents, anniversaries, birthdays, team achievements and other lifetime legacy acknowledgements.

4 YES! I’m interested in the Take Your Seat campaign! $200 (one plaque/seat) $400 (two plaques/seats) $575 (three plaques/seats) $750 ( four plaques/seats)

Event Skates

PURCHASE A SEAT TO CELEBRATE A SPECIAL MEMORY! Please contact Jim LaCroix

$3.50 per person

Santa Skate, Sunday, December 9 Christmas Eve Skate, Monday, December 24 New Year’s Eve Family Skate, Monday, Dec. 31 Youth Skate – Black Ice Party Friday, Feb. 1 Family Day Skate Monday, February 18

604.469.4556 • 604.469.4561

604.469.4557

1:00-4:15pm 12:00-3:00pm 12:00-3:00pm 8:15-9:30pm 12:00-4:00pm

www.portmoodyfoundation.bc.ca 49

Skating School Age Programs (For ages 5-12 years)

Skate Lesson Descriptions Preschool Programs (For ages 3-5 years) Parent & Tot For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates.

Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

Polar Bears This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a prerequisite to our School Age Level 1 program.

School Age Level 1 Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/ glide, backward skating, 1-foot glides and T-position of skates.

Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2 Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

Snowbunnies For ages 3-5 years. This program is perfect for the first time skater and is a great way for your child to get comfortable on the ice!

Our instructors will use toys and games to teach your preschooler some basic skating skills. This class is a prerequisite to our Preschool Level 1 class.

School Age Level 3 Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops.

Preschool Level 1 For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted.

Skills: Falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

School Age Level 4 Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts.

Preschool Level 2 Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Preschool Level 3 Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4 Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 5 Skills: Forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

School Age Level 5 Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6 Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7 Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8 SSkills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

Unsure what level to register for? Call to book an evaluation.

604.469.4731

Preschool to School Age Conversion Completed Register in Snowbunnies.....................................Polar Bears Preschool Level 1..............................Polar Bears or School Age Level 1 Preschool Level 2..............................School Age Level 1

50

Port Moody Recreation

Completed Register in Preschool Level 3..............................School Age Level 2 Preschool Level 4..............................School Age Level 3 Preschool Level 5..............................School Age Level 4

www.portmoody.ca/recreation • @pomorecreation

Skating

Preschool Skating Parent & Tot

Preschool Level 4

For ages 2-4 years

72420* Friday, Jan.11-Mar.15 72421 Saturday, Jan.12-Mar.16 72422 Saturday, Jan.12-Mar.16 PMA *PMA

10:30-11:00am 10:00-10:40am 12:50-1:30pm $75.25/10 sessions $60.00/10 sessions

Snowbunnies 72528 Tuesday, Jan.8-Mar.12 72529 Tuesday, Jan.8-Mar.12 72530 Tuesday, Jan.8-Mar.12 72531 Wednesday, Jan.9-Mar.13 72532 Wednesday, Jan.9-Mar.13 72533 Friday, Jan.11-Mar.15 72534 Friday, Jan.11-Mar.15 72535 Friday, Jan.11-Mar.15 72536 Saturday, Jan.12-Mar.16 72537 Saturday, Jan.12-Mar.16 72538 Saturday, Jan.12-Mar.16 72539 Saturday, Jan.12-Mar.16 PMA

9:45-10:15am 10:20-10:50am 1:30-2:00pm 5:20-5:50pm 6:20-6:50pm 9:45-10:15am 10:20-10:50am 1:30-2:00pm 10:05-10:35am 11:45-12:15pm 12:20-12:50pm 12:55-1:25pm $63.50/10 sessions

72449* Tuesday, Jan.8-Mar.12 72450* Tuesday, Jan.8-Mar.12 72451 Wednesday, Jan.9-Mar.13 72452* Friday, Jan.11-Mar.15 72453* Friday, Jan.11-Mar.15 72454 Saturday, Jan.12-Mar.16 PMA *PMA

9:45-10:30am 1:15-2:00pm 5:15-5:55pm 9:45-10:30am 1:15-2:00pm 10:00-10:40am $76.50/10 sessions $81.00/10 sessions

Preschool Level 5 72455 Wednesday, Jan.9-Mar.13 72456 Saturday, Jan.12-Mar.16 PMA

5:15-5:55pm 10:00-10:40am $76.50/10 sessions

Preschool Level 1 72431* Tuesday, Jan.8-Mar.12 72432* Tuesday, Jan.8-Mar.12 72435 Wednesday, Jan.9-Mar.13 72433* Friday, Jan.11-Mar.15 72434* Friday, Jan.11-Mar.15 72436 Saturday, Jan.12-Mar.16 PMA *PMA

9:45-10:30am 1:15-2:00pm 5:15-5:55pm 9:45-10:30am 1:15-2:00pm 10:00-10:40am $76.50/10 sessions $81.00/10 sessions

SKATE LESSON EQUIPMENT CHECKLIST

Preschool Level 2 72437* Tuesday, Jan.8-Mar.12 72438* Tuesday, Jan.8-Mar.12 72439 Wednesday, Jan.9-Mar.13 72440* Friday, Jan.11-Mar.15 72441* Friday, Jan.11-Mar.15 72442 Saturday, Jan.12-Mar.16 PMA *PMA

9:45-10:30am 1:15-2:00pm 5:15-5:55pm 9:45-10:30am 1:15-2:00pm 10:00-10:40am $76.50/10 sessions $81.00/10 sessions

Preschool Level 3 72443* Tuesday, Jan.8-Mar.12 72444* Tuesday, Jan.8-Mar.12 72445 Wednesday, Jan.9-Mar.13 72446* Friday, Jan.11-Mar.15 72447* Friday, Jan.11-Mar.15 72448 Saturday, Jan.12-Mar.16 PMA *PMA

604.469.4556 • 604.469.4561

9:45-10:30am 1:15-2:00pm 5:15-5:55pm 9:45-10:30am 1:15-2:00pm 10:00-10:40am $76.50/10 sessions $81.00/10 sessions

51

Skating

School Age Skating School Age Level 5

Polar Bears 72423 Tuesday, Jan.8-Mar.12 72424 Tuesday, Jan.8-Mar.12 72429 Wednesday, Jan.9-Mar.13 72427 Wednesday, Jan.9-Mar.13 72425 Friday, Jan.11-Mar.15 72426 Friday, Jan.11-Mar.15 72428 Saturday, Jan.12-Mar.16 PMA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

School Age Level 1 72482 Tuesday, Jan.8-Mar.12 72483 Tuesday, Jan.8-Mar.12 72488 Wednesday, Jan.9-Mar.13 72486 Wednesday, Jan.9-Mar.13 72484 Friday, Jan.11-Mar.15 72485 Friday, Jan.11-Mar.15 72487 Saturday, Jan.12-Mar.16 PMA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

School Age Level 2 72489 Tuesday, Jan.8-Mar.12 72490 Tuesday, Jan.8-Mar.12 72493 Wednesday, Jan.9-Mar.13 72495 Wednesday, Jan.9-Mar.13 72491 Friday, Jan.11-Mar.15 72492 Friday, Jan.11-Mar.15 72494 Saturday, Jan.12-Mar.16 PMA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

72510 Tuesday, Jan.8-Mar.12 72511 Tuesday, Jan.8-Mar.12 72515 Wednesday, Jan.9-Mar.13 72512 Friday, Jan.11-Mar.15 72513 Friday, Jan.11-Mar.15 72514 Saturday, Jan.12-Mar.16 PMA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

School Age Level 6 72516 Tuesday, Jan.8-Mar.12 72517 Tuesday, Jan.8-Mar.12 72521 Wednesday, Jan.9-Mar.13 72518 Friday, Jan.11-Mar.15 72519 Friday, Jan.11-Mar.15 72520 Saturday, Jan.12-Mar.16 PMA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

School Age Level 7 72524 Wednesday, Jan.9-Mar.13 72522 Friday, Jan.11-Mar.15 72523 Saturday, Jan.12-Mar.16 PMA

4:30-5:10pm 3:45-4:25pm 10:45-11:25am $76.50/10 sessions

School Age Level 8 72527 Wednesday, Jan.9-Mar.13 72525 Friday, Jan.11-Mar.15 72526 Saturday, Jan.12-Mar.16 PMA

4:30-5:10pm 3:45-4:25pm 10:45-11:25am $76.50/10 sessions

School Age Level 3 72496 Tuesday, Jan.8-Mar.12 72497 Tuesday, Jan.8-Mar.12 72500 Wednesday, Jan.9-Mar.13 72502 Wednesday, Jan.9-Mar.13 72498 Friday, Jan.11-Mar.15 72499 Friday, Jan.11-Mar.15 72501 Saturday, Jan.12-Mar.16 PMA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

School Age Level 4 72503 Tuesday, Jan.8-Mar.12 72504 Tuesday, Jan.8-Mar.12 72508 Wednesday, Jan.9-Mar.13 72509 Wednesday, Jan.9-Mar.13 72505 Friday, Jan.11-Mar.15 72506 Friday, Jan.11-Mar.15 72507 Saturday, Jan.12-Mar.16 PMA

52

Port Moody Recreation

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $76.50/10 sessions

Holiday Skate Camp For ages 5-9 years. Join us for a holiday skating celebration.

Each day will include a morning of skating skill development, a short hot chocolate and craft break followed by additional on-ice fun. Prerequisite: Preschool Level 3 or School Age Level 2.

72684 Wed-Fri, Jan.2-Jan.4 PMA

9:30-11:30am $90.00/3 sessions

www.portmoody.ca/recreation • @pomorecreation

Skating Skate Camps The benefits of this program include smaller class sizes (maximum of five students in each level) and increased attention. The 60-minute program begins with a short warm-up, followed by progressive skill development. A progress report will be given mid-way where parents will have an opportunity to discuss their child’s progress with instructors.

Skate Camp Polar Bear Polar Bears is a prerequisite to our School Age Level 1 program.

72395 Friday, Jan.11-Mar.15 72394 Saturday, Jan.12-Mar.16 PMA

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 1 72396 Friday, Jan.11-Mar.15 72397 Saturday, Jan.12-Mar.16 PMA

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 2 72398 Friday, Jan.11-Mar.15 72399 Saturday, Jan.12-Mar.16 PMA

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 6 72406 Friday, Jan.11-Mar.15 72407 Saturday, Jan.12-Mar.16 PMA

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 7 72408 Friday, Jan.11-Mar.15 72409 Saturday, Jan.12-Mar.16 PMA

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 8 72410 Friday, Jan.11-Mar.15 72411 Saturday, Jan.12-Mar.16 PMA

604.469.4556 • 604.469.4561

For ages 10-17 years. Developed for youth looking to brush up on their skating skills or who would like to continue to develop some new skills.

72543* Wednesday, Jan.9-Mar.13 72542 Friday, Jan.11-Mar.15 PMA *PMA

72414* Wednesday, Jan.9-Mar.13 72412 Friday, Jan.11-Mar.15 72413 Friday, Jan.11-Mar.15 PMA *PMA

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

7:15-8:00pm $161.00/10 sessions

Youth Skate Lesson Program

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 5 72404 Friday, Jan.11-Mar.15 72405 Saturday, Jan.12-Mar.16 PMA

72430 Wednesday, Jan.9-Mar.13 PMA

Adult - All Levels

School Age Level 4 72402 Friday, Jan.11-Mar.15 72403 Saturday, Jan.12-Mar.16 PMA

For ages 8-12 years. A recreational level program with a focus on skating techniques and agility to enhance your game. Program includes skills that increase power and speed and also improve agility and balance. Full equipment, including a neck guard, is required. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation.

5:30-6:30pm 11:45-12:45pm $155.00/10 sessions

School Age Level 3 72400 Friday, Jan.11-Mar.15 72401 Saturday, Jan.12-Mar.16 PMA

Power Skating Skills

6:15-6:55pm 6:45-7:30pm $81.00/10 sessions $75.25/10 sessions

This program caters to novice and intermediate adult skaters.

Small class sizes with individual attention make this a great program.

6:15-6:55pm 9:45-10:30am 6:45-7:30pm $88.00/10 sessions $80.00/10 sessions

Adult Power Skating and Hockey Skills For ages 18 years and up. Designed for beginner adult hockey players looking to improve their skills or become confident enough to join a league. Program includes learning proper stride techniques, stopping and balance as well as proper stickhandling, passing and shooting. Full equipment, including a neck guard is required.

72546 Friday, Jan.11-Mar.15 PMA

9:30-11:00am $184.00/10 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required.

Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

53

Skating

Hockey Preschool Pond Hockey

Pro-D Day Hockey Camp For ages 7-12 years. A recreation level hockey camp for players looking to enjoy a variety of on and off-ice activities. Camp includes on-ice skill development and a scrimmage. Off the ice, players will be introduced to off-ice skill development, fitness, rest time and games. Please bring your own lunch, snacks and water. Prerequisite: Participation in Pond Hockey or Power Skating program or request an on-ice evaluation.

72481 72480 PMA

Friday, Feb.15 Friday, Feb.22 $96.00/1 session

9:00-3:00pm 9:00-3:00pm

72457 Wednesday, Jan.9-Mar.13 72458 Saturday, Jan.12-Mar.16 PMA

For ages 3-5 years. This is a very basic introduction to the game of hockey. Let’s shoot the puck and score some goals! Helmet with face cage and hockey gloves are mandatory. Prerequisite: Completion of Preschool Level 1 or an assessment prior to registration.

Pond Hockey

5:15-5:55pm 12:50-1:30pm $76.50/10 sessions

For ages 5-9 years Prerequisite: Completion of School Age Level 2 72545 Tuesday, Jan.8-Mar.12 5:15-6:15pm PMA $163.00/10 sessions For ages 10-13 years Prerequisite: Completion of School Age Level 3 72544 Tuesday, Jan.8-Mar.12 5:15-6:15pm PMA $163.00/10 sessions For ages 14-17 years.

Prerequisite: Completion of School Age Level 3 73336 Tuesday, Jan.8-Mar.12 PMA

54

Port Moody Recreation

5:15-5:55pm 12:50-1:30pm $76.50/10 sessions

Includes player skill development with an emphasis on team play and puck control with a structured hockey game at the end of each class. Not designed for minor hockey players. Full equipment, including a neck guard is required.

Tot Hockey

72540 Wednesday, Jan.9-Mar.13 72541 Saturday, Jan.12-Mar.16 PMA

For ages 3-5 years. An introduction for girls and boys interested in trying out the game of hockey. Learn basic hockey fundamentals, intermediate skating, stick handling, team play and good sportsmanship while playing a fun game of hockey. Helmet with face cage and hockey gloves are mandatory. Full gear is not required. Prerequisite: Completion of Preschool Level 2.

5:15-6:15pm $163.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Skating Private Lesson Series Tailored skating lessons to meet your personal requirements. Lessons are available for new to experienced skaters. Program Refund Policy: one week notice is required.

72466 72685 72686 72468 72469 72470 72471 72472 72467 72473 72474 72475 72476 72477 72478 73010

Wednesday-Friday, Jan.2-Jan.4 Wednesday-Friday, Jan.2-Jan.4 Tuesday, Jan.8-Mar.12 Tuesday, Jan.8-Mar.12 Wednesday, Jan.9-Mar.13 Wednesday, Jan.9-Mar.13 Wednesday, Jan.9-Mar.13 Wednesday, Jan.9-Mar.13 Friday, Jan.11-Mar.15 Friday, Jan.11-Mar.15 Friday, Jan.11-Mar.15 Saturday, Jan.12-Mar.16 Saturday, Jan.12-Mar.16 Saturday, Jan.12-Mar.16 Saturday, Jan.12-Mar.16 Sunday, Jan.13-Mar.10

9:30-10:15am 10:15-11:00am 10:35-11:05am 4:30-5:15pm 3:45-4:25pm 4:30-5:10pm 5:15-5:55pm 6:15-6:55pm 10:35-11:05am 3:45-4:25pm 4:30-5:10pm 10:00-10:40am 10:45-11:25am 11:45-12:30pm 12:50-1:30pm 4:30-5:15pm

$114.00/3 sessions $114.00/3 sessions $243.00/10 sessions $342.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $243.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $342.00/10 sessions $324.00/10 sessions $307.80/9 sessions

Private Hockey Series For ages 5-13 years. Learn to increase your power and agility with private hockey training.

Program Refund Policy: one week notice is required. *Black pucks permitted.

72687* 72688* 72459* 72460* 72461* 72463 72464 72465 73011*

Wednesday-Friday, Jan.2-Jan.4 Wednesday-Friday, Jan.2-Jan.4 Tuesday, Jan.8-Mar.12 Tuesday, Jan.8-Mar.12 Wednesday, Jan.9-Mar.13 Friday, Jan.11-Mar.15 Saturday, Jan.12-Mar.16 Saturday, Jan.12-Mar.16 Sunday, Jan.13-Mar.10

604.469.4556 • 604.469.4561

9:30-10:15am 10:15-11:00am 4:30-5:15pm 6:30-7:15pm 3:45-4:25pm 4:30-5:10pm 11:45-12:30pm 12:50-1:30pm 4:30-5:15pm

$114.00/3 sessions $114.00/3 sessions $342.00/10 sessions $342.00/10 sessions $324.00/10 sessions $324.00/10 sessions $342.00/10 sessions $324.00/10 sessions $307.80/9 sessions

55

Facility Map

Ioco Townsite

N

7A

Rd pril

Port Moody Inlet

Kyle Centre

125 Kyle Street 604.469.4561

BERT

FLINN PARK

Ioco Rd

North Shore Wetlands

Ave

GAS LINE RIGHT-OF-WAY

Da vi d

ou nt

Fores tP

ark

Way

Panorama Dr.

rd fo ld

Ioco Rd

Dewdne y Trunk

Wa y

GAS LINE RIGHT-OF-WAY

Ungless

i Gu

Heritage Mountain Community Centre 200 Panorama Place

Her itag eM

Old Orchard Hall

646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

7A

Blvd

Clarke St St. Johns St

ain

Dr

A

CHINES PARK (partially developed)

Dr

net B ar

Glenayre Community Centre Ce cile

Westhill Youth Centre & Sports Box 203 Westhill Place

r

492 Glencoe Drive

Glencoe Dr

St

Cl ar ke

7A

www.portmoody.ca/recreation • @pomorecreation

Port Moody Recreation

56

re D nay Gle

Hwy Kyle St

Mary St

Moody St

Community Directory Help us stay up-to-date! Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to registrationsupport@portmoody.ca. Recreation hosts this directory in support of our local organizations, and reserves permission to edit information as space permits.

Community Groups College Park Community Association www.college-park.ca collegeparkportmoody@gmail.com Glenayre Community Association www.myglenayre.ca gca.contact@gmail.com Moody Centre Community Association portmoodycommunity.wordpress.com mcca.pm@gmail.com Pleasantside Community Association c/o 300 Ioco RD, Port Moody V3H 2V7

Special Interest Groups 754 Phoenix Royal Canadian Air Cadet Squadron www.754aircadets.ca 604.936.8211 African Community Project Society Anne Hulbert ahulbert@shaw.ca Burke Mountain Naturalists www.bmn.bc.ca 604.937.3483 burkemtnnats@gmail.com Burrard Inlet Marine Enhancement Society Mossom Creek Hatchery mossomcreek.org Canadian Federation of University Women (CFUW) Coquitlam Elinor Knudson 604.937.0517 www.cfuwcoquitlam.org CERA Society (Communities Embracing Restorative Action) Gurinder Mann, Executive Director info@cerasociety.org www.cerasociety.org

Arts and Culture

Sports Organizations

Port Moody Crime Watch 604.461.3456

B.C. Registered Music Teachers Assoc.

Liz Munro 604.937.3117 registeredmusicteachers.com

Apex Netball Club Nicole Murphy 778.240.8247 nicmurphy26@gmail.com

Port Moody Ecological Society Noons Creek Hatchery 300 Ioco RD, Port Moody V3H 2V7 portmoodyecologicalsociety@hotmail.com

Blackberry Gift Shop 2425 St. Johns ST, Port Moody 604.931.2008 ext. 102 blackberrygiftshop.ca

Centennial Sailing Club www.centennialsailingclub.com #1-850 Barnet HWY, Port Moody V3H 1Y6

Port Moody Foundation www.portmoodyfoundation.ca info@portmoodyfoundation.ca 604.469.4699

Coastal Sound Music Academy coastalsoundmusic.com 604.552.2762 admin@coastalsoundmusic.com

Port Moody Garden Club Marion 778.285.0977

Creative Dance Association Chris LePage creativedance@shaw.ca www.danceimagination.ca

Old Mill Boathouse Society oldmillboathouse.com 604.936.1155 2715 Esplanade, Port Moody V3H 3P4

Port Moody Public Library library.portmoody.ca 604.469.4575 100 Newport DR, Port Moody V3H 3E1 Port Moody Rock & Gem Club www.portmoodyrockclub.com president@portmoodyrockclub.com Port Moody Volunteer Firefighters 604.469.7795 Rotary Club of Port Moody www.portmoodyrotary.ca Royal Canadian Legion Branch #119 Port Moody Faye Johnson, President rclegion119@yahoo.ca 2513 Clarke ST, Port Moody V3H 1Z3 Sasamat Outdoor Centre www.sasamat.org 604.939.2268 3302 Senkler RD, Belcarra

City of the Arts Toastmasters Club cityofthearts.toastmastersclubs.org

Share Family & Community Services Society www.sharesociety.ca 604.540.9161

Community Ventures Society 2322 St. Johns ST, Port Moody www.communityventures.ca 604.939.8070

Tri-City Family Place tcfp@shaw.ca 604.945.0048 www.tcfamilyplace.com

Community Volunteer Connections Flying Squad www.volunteerconnections.net lheinrich@volunteerconnections.net 604.529.5139

Tricities Womens’ Friendship Club Irene 604.552.5501 irene740@gmail.com

Fraser Health Authority – Public Health 604.949.7200 Girl Guides of Canada www.girlguides.ca Toll Free: 1.800.565.8111 Mah Jong Club weltens@shaw.ca

604.469.4556 • 604.469.4561

Golden Spike Can Can Dancers goldenspikecancan@gmail.com goldenspikecancan.webs.com Golden Spike Days Festival www.goldenspike.ca office@goldenspike.ca Pacific Digital Photography Club Jack Pickell www.pdpc.ca webmaster@pdpc.ca Port Moody Art Association Laura Genovese, President 604.939.3012 www.portmoodyartassociation.com Port Moody Art Centre Society www.pomoarts.ca 604.931.2008 2425 St. Johns ST, Port Moody V3H 2B2 Port Moody Film Society www.pmfilm.ca info@pmfilm.ca Port Moody Heritage Society & Port Moody Station Museum 2734 Murray ST, Port Moody V3H 1X2 portmoodymuseum.org info@portmoodymuseum.org

Coquitlam/Moody Minor Baseball www.cmmba.com Coquitlam-Moody Ringette www.coqmoodyringette.com 604.816.2810 info@coqmoodyringette.com Coquitlam/Port Moody Minor Softball www.coquitlamsoftball.com comm@coquitlamsoftball.com Inlet Rowing Club www.inletrowingclub.com secretary@inletrowingclub.com Inlet Skating Club www.inletskatingclub.com Port Moody Amateur Hockey Assoc.

(PMAHA) www.pmaha.com president@pmaha.com communications@pmaha.com Port Moody Aquarians Swim Club www.portmoodyaquarians.ca aquarians.info@gmail.com Port Moody Curling Club www.portmoodycurling.ca info@portmoodycurling.ca Port Moody Lacrosse Association John Duncan, 1st Vice President www.portmoodylacrosse.org Port Moody Oldtimers Hockey www.pmoha.org Port Moody Golden Spikers Slow Pitch dalempeck@shaw.ca Port Moody Seniors Snooker Club portmoodyseniorsbilliardsclub.com

Suite E Life Drawing Myda Schmidt myda@shaw.ca www.myartclub.com

Port Moody Soccer Club 604.961.5667 www.portmoody.soccer.com president@portmoodysoccer.com

Volunteer Resources Eagle Ridge Hospital www.fraserhealth.ca (search “volunteer”)

Theatrix Youtheatre Society Deborah Solberg 604.475.3366 www.theatrixyoutheatre.com

Rocky Point Sailing www.rpsa.ca

YMCA Healthy Heart 604.521.5801 healthy.heart@gv.ymca.ca

Tri-City Photography Club info@tricityphotoclub.ca www.tricityphotoclub.ca

YMCA of Greater Vancouver gv.ymca.ca/camps 604.939.9622 camps@gv.ymca.ca

Yarilo Contemporary Music Society www.yarilomusic.com 604.936.9752 yarilomusic@gmail.com

Tri-Cities Female Ice Hockey Association Larissa Lapierre www.tricitiesfemaleicehockey.ca larissalapierre@shaw.ca Volleyball BC Chris Densmore www.volleyballbc.org cdensmore@volleyballbc.org

57

Community Events

2019 Community Banner Painting Sessions

January 19 and 20, 11:30-4:30pm, Galleria, 100 Newport Drive.

Come see artists at work or register to volunteer to paint a banner yourself! Forty-five StreetArts banners, based on selected community designs, will be painted on January 19 and 20, in the Galleria at City Hall.

The colourful banners will be on display in the Galleria until January 31 and will be displayed on Port Moody streets in the spring. This event is FREE. Please note, volunteer opportunities are limited.

Family Day Skate Event Monday, February 18 12:00-4:00pm

2019 MONTHLY FILM SCREENINGS Inlet Theatre, 100 Newport Drive Info: www.pmfilm.ca Contact: info@pmfilm.ca

Spend your Family Day with us. Enjoy a Gizmo the Clown magic show and balloon art, face painting, craft and bouncy castle.

Event Skate $3.50/person Includes limited rentals 3 years and under are free!

Coming Attractions Friday, January 10

March 7-10, 2019

7:30pm The Salesman Iran • 124min • PG13 • Drama/Thriller

19th Annual Port Moody Canadian Film Festival

Friday, February 14 7:30pm The Other Side of Hope Finland • 100min • UR Comedy/Drama 58

Port Moody Recreation

2019 Annual Penguin Plunge

January 1 at 1:00pm Rocky Point Park

www.portmoody.ca/recreation • @pomorecreation

Experience our passion...

Inlet Skating Club Port Moody Arena

SKATING PROGRAMS Skating programs offered by professional figure skating coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

Learn-To-Skate CanSkate Program • Taught by Skate Canada professional coaches • For ages 3-12 years old or teen lessons • Ongoing registration • The ability to pass multiple levels in one season • Lessons run all year long

Other Programs • • • •

Skating Academy Figure Skating Sychronized Skating Team Competitive & Skate Canada StarSkate • Teen & Adult • Private Lessons

...for great food and service. We’ll satisfy your hunger with our convenient ready to eat meals, local BC products, and fresh offerings from our full service seafood, meat, bakery, deli and produce departments. See you soon!

FOLLOW US:

CONTACT US: Website: www.inletskatingclub.com Club Email: inletskatingclub@gmail.com CanSkate Email: canskateinletskatingclub@gmail.com

Facebook: inletSkatingClub Twitter: theinletsc Instagram: theinletsc

Eat happy

thriftyfoods.com Port Moody: 170 Brew St

Customer Care: 1.800.667.8280

Here for all your

General dentistry dr. Candace Woodman

needs including imPlaNtS for miSSiNg teeth, SedatioN dentistry, and many advaNCed ServiCeS right in your Neighbourhood Check out our Smile gallery on-line:

dr. Myrna Pearce

www.ontrackdental.ca 2203 - 2850 Shaughnessy St., Port Coquitlam

604.552.9700 dr. darren Zomar

New PatieNtS welCome