Happening guide Spring 2016 by Tri-City News

Spring 2016

HAPPENING GUIDE

Port Moody Community Services

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Contents: Preschool

Arena Dry Floor . . . . . . . . . . . . 41 Birthday Parties . . . . . . . . . . . . 16 Birthday FAQs. . . . . . .. . . . . . . . 17 Crafts . . . . . . . . . . . . . . . . . . . . . . 7 Dance . . . . . . . . . . . . . . . . . . . . . . 8 General Programs . . . . . . . . . . 6 Music . . . . . . . . . . . . . . . . . . . . . . 9 Registration information . . . . 5 Seasonal Activities . . . . . . . . . 11 Skating . . . . . . . . . . . . . . . . . . . . 42 Sports and Games. . . . . . . . . . 10

Children Arena Dry Floor . . . . . . . . . . . . 41

Registration Details

Birthday Parties . . . . . . . . . . . . 16 Birthday Faqs. . . . . . . . . . . . . . . 17 Dance, Fitness and Yoga . . . . 13 Drop-In Activities. . . . . . . . . . 15

portmoody.ca/recreation

General . . . . . . . . . . . . . . . . . . . 12

Registration starts Monday, February 15, 2016

Skating . . . . . . . . . . . . . . . . . . . . 42

Seasonal Activities . . . . . . . . . 15

• Online registration at www.portmoody.ca/signmeup starts at 12:01am. • Telephone/in-person registration starts at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody.

Online Registration portmoody.ca/signmeup

Telephone Registration 604.469.4556 or 604.469.4561

• Go to portmoody.ca/signmeup. • Choose “Click Here to Begin Registration”. • Complete registration with credit card payment. • Print off a receipt from your printer. • Phone 604.469.4556 (4561) during facility hours of operation to speak with registration staff. • Your registration receipt will be emailed or mailed.

Sports And Games . . . . . . . . . 13

Youth Arena Dry Floor . . . . . . . . . .. . 41 General . . . . . . . . . . . . . . . . . . . . 19 Seasonal Activities . . . . . . . . . 19 Teen Fitness. . . . . . . . . . Insert 29 Westhill Centre . . . . . . . . . . . . . 18 Youth Programs . . . . . . . . . . . . 19

Outdoor Activities Free Fitness in the Park. . . . . 20

Adults Adult 55+ . . . . . . . . . . . . . . . . . . 39

In-Person Registration

• For your added convenience, we accept program registrations at the Recreation Complex and Kyle Centre.

Dance . . . . . . . . . . . . . . . . . . . . . . 36 Fitness . . . . . . . . . . . . . . . . . . . . . 21 Fitness insert. . . . . . . . . . . . 26-31 General . . . . . . . . . . . . . . . . . . . . 35 Personal Training. . . . . . . . . . . 30

Before you register, you’ll need the following: Family PIN and Client Number: Do you require a PIN to register online? Create an account online or call 604.469.4556 during facility hours and staff will issue you a client number and PIN. Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre. Course Number: Located with each program in the guide. An easier way to find the program you want to register for! Example: 51024 Thursday, April 27 PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly. 604.469.4556 • 604.469.4561

Sports and Games . . . . . . . . . . 37

Community Programs Arts Centre . . . . . . . . . . . . . . . . . 47 Community Events . . . . . . . . . 50 Community Directory . . . . . . .49 Emergency Services. . . . . . . . 51 Facility Maps. . . . . . . . . . . . . . . . 40 Library. . . . . . . . . . . . . . . . . . . . . . 48

Skating Hockey/Power Skating . . . . . 45 Lessons . . . . . . . . . . . . . . . . . . . . 43 Program Descriptions . . . . . . 42 Specialty Programs . . . . . . . . . 46

Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community. The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program or how to apply, please contact 604.469.4551.

Recreation Complex

Kyle Centre

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604.469.4556 • Fax: 604.469.4560

125 Kyle Street, Port Moody, BC V3H 2N6 Tel: 604.469.4561 • Fax: 604.931.6954

Hours

People with special needs are encouraged to participate in all of the Community Services programs in this brochure. If any particular program interests you, please contact the Recreation Programmer at 604.469.4562 for additional information.

Hours

Monday-Friday

6am-10pm

Saturday/Sunday

8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Monday-Friday

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

City of Port Moody Emergency Alert Information

** Registration services closes 30 minutes prior to facility closing. The Recreation Complex is wheelchair accessible. Glenayre Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

Do you want to rent a facility, field or picnic shelter? Call Facility Bookings at 604.469.4552 or email facilitybooking@portmoody.ca

Parks and Recreation Commission Chair: Councillor Diana Dilworth Vice-Chair: Councillor Rick Glumac Members: Tyler Brown, John Callaghan, Eric Cheng, Elaine Golds, Stephen McGinley, Lisa Modica-Amore, Gary Sehn, David Tang, Connie Meisner

Port Moody residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information specific to Port Moody will be broadcast at regular intervals

Port Moody Recreation Complex Sponsors Bank of Montreal Petro-Canada Pacific Coast Terminals Coast Capital Savings Onni Group of Companies

Atrium Ice Centre Curling Centre Sports Field and Field House Aerobics Studio

G&F Financial Group

Running Track

Parklane Homes

Fitness Centre

Polygon Homes

Spinning Centre and Child Play Centre

Spring program dates, times and program fees may be subject to change. 4

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Preschool

Child Recreation Program September 2016-June 2017

Registration starts: Monday, February 22, 2016 @ 7am

This play-orientated, learning program for three-and four-year-olds promotes learning in a friendly, positive and fun-filled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities and outings to various places in our community. Child must be three or four years old prior to December 31, 2016 – NO EXCEPTIONS Two locations to choose from:

Rocky Point 2800 Murray Street

Glenayre Centre 492 Glencoe Drive

3-year-old program 60284 9:15-11:15am 60282 12:30-2:30pm 4-year-old program 60288 9:15-11:15am 60289 12:30-2:30pm

3-year-old program 60282 9:15-11:15am 60283 12:30-2:30pm 4-year-old program* 60286 9:15-11:30am 60287 12:15-2:30pm

Tuesday/Thursday $85.00/month Monday/Wednesday/Friday $120.00/month

Tuesday/Thursday $85.00/month Monday/Wednesday/Friday $130.00/month

*extended daily program

First months payment (September) due at time of registration (non-refundable). IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Child Recreation Program withdrawal policy applies.

ONLINE REGISTRATION

Available for the 2016-2017 Child Recreation Programs at Glenayre and Rocky Point.

REGISTRATION STARTS Monday, February 22, 2016 at 7am NEW ONLINE Quick, easy and convenient! And no queues! Register online at www.portmoody.ca/signmeup. Search by program #. In-person registration is also available. Telephone registration will be available once in-person clients have been processed. Phone 604.469.4556.

Step 1

PREPARING FOR REGISTRATION DAY Set up your recreation account with the City of Port Moody either online, in-person or by phone. Ensure this is completed one week prior to the registration date as new accounts must be activated. We will provide you with your login information for online registration. Already have an account and don’t know your numbers? Give us a call at 604.469.4556 and we’re happy to provide them to you.

Step 2

REGISTRATION DAY – MONDAY, FEBRUARY 22 @ 7AM Online registration is the fastest form of registration and although it will not guarantee a space in the program, you can process your registration from the comfort of your home or office and will not have to wait in line or in queue on the telephone.

Step 3 – PAPERWORK & AGE VERIFICATION Child must be three or four years old prior to December 31, 2016. Once registration has been completed, you will have seven (7) working days to provide us with Payment Plan information, signed paperwork and a Birth Certificate or Care Card for age verification. Our location: Recreation Complex office, 300 Ioco Road, Port Moody. First months payment (September) due at time of registration (non-refundable). Monthly payment plan can be made by Visa/MasterCard/ American Express or Electronic Funds Transfer (EFT – Void cheque required). Please note that online registration requires a credit card initially (EFT not available online), but method of future scheduled payments can be changed to EFT when you submit your forms.

Important: during online registration please be sure to click box (see sample) to schedule your payments or the full amount September – June will be charged.

604.469.4556 • 604.469.4561

Preschool

General

Baby Sign Language For ages newborn-24 months. Learn basic American Sign Language (ASL) hand gestures to help communicate with your hearing child through songs and games. Increase understanding of your child’s needs and wants to reduce frustration. Sleeping babies welcome.

Childminding Services Schedule in effect March 29, 2016

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis. Hours of Operation: Monday-Friday Saturday

9:00am-1:00pm 8:00am-11:30am

Hours of Operation subject to change based on demand. Fee: $4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after first hour $36.00/10 hour punch pass (valid for 12 months)

Evening Childminding For ages 1-5 years. Your little one will enjoy stories, games & songs with our instructor while you enjoy an evening weekly workout. Location: Childminding Room 61287* Monday, Apr.4-Jun.13 61288 Thursday, Apr.7-Jun.16 Recreation Complex *Recreation Complex

6:00-7:30 pm 6:00-7:30 pm $64.30/11 sessions $58.50/10 sessions

Jungle Gym (DROP IN)

Schedule in effect March 29, 2016 For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Maximum 30 children, first come, first served. Parent Participation is mandatory Tuesday 12:00-3:00pm Wednesday 12:00-3:00pm Friday 10:30am-2:00pm Saturday 1:00pm-3:00pm Sunday 9:00am-11:30am Recreation Complex $2.50/child

Spring Break Preschool Camp

For ages 3-5 years. This program will consist of crafts, games and more. 61186 Monday-Friday, Mar.14-Mar.18 61187 Monday-Friday, Mar.14-Mar.18 Recreation Complex

9:15-11:15am 12:15-2:15pm $56.10/5 sessions

61188 Monday-Thursday, Mar.21-Mar.24 9:15-11:15am 61189 Monday-Thursday, Mar.21-Mar.24 12:15-2:15pm Rocky Point Park Bldg $44.88/4 sessions

Port Moody Community Services

61010 Wednesday, Apr.20-May.18 Recreation Complex

10:00-10:45am $68.00/5 sessions

Mom & Babe Pilates Playtime For ages newborn to 18 months. Our Pilates instructor will lead you through a 45 minute Pilates class followed by 1¼ hours of free play and mommy time. 61154 Wednesday, Apr.6-Jun.15 Heritage Mtn Ctr

9:30-11:30am $138.60/11 sessions

NEW Parent and Babe Boot Camp

For ages newborn to 2 years. Our fitness instructor will lead you through a one hour boot camp followed by one hour of free play in the childminding room. Not available for internet registration. 61205 Sunday, Apr.10-Jun.5 Recreation Complex

Silly Circle Time

11:30-1:30pm $108.00/9 sessions $72.00/spouse

For ages 1-3 years. Explore seasonal concepts such as plants, bugs, and food through tactile activities as well as through songs, fingerplays, and games. Parent participation is required. 61174 Friday, Apr.8-Jun.17 Heritage Mtn Ctr

11:00-11:45am $44.63/11 sessions

Evening Playtime at Heritage Mountain For ages 18 months-4 years. Burn some energy off before bedtime during this active evening program. Parent participation is required. 61113 Monday, Apr.4-Jun.13 Heritage Mtn Ctr

5:45-6:45pm $52.36/10 sessions

Parent & Tot Time For ages 18 months-4 years. This program offers a variety of activities for parents and preschoolers to explore crafts, games and stories, as well as sing songs, circle time and more. Not available for internet registration. 61173 Friday, Apr.8-Jun.17 Heritage Mtn Ctr

9:15-10:45am $78.54/11 sessions $39.27/sibling

Food. Art. Play. For ages 2-3 years. It’s OK to play with your food in this program! Make fruit rainbows, macaroni frames, and paint with Kool-Aid, ice and pudding. 61164 Thursday, Apr.7-Jun.16 Recreation Complex

10:30-11:15am $55.85/11 sessions

Parenting One Night Events and Workshops: See page 36 for parenting classes offered by Bridgett Miller. • Making Sense of Preschoolers & Kindergarteners • Understanding Resistance and Defiance • Understanding Demanding Children

www.portmoody.ca/recreation • @pomorecreation

Preschool

Creative Minds For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun! 61169 Friday, Apr.8-Jun.17 Recreation Complex

9:15-11:15am $148.94/11 sessions

Get Ready for Preschool This program will prepare you and your child for preschool. Parents will be encouraged to gradually leave their children, increasing your child’s confidence in a preschool setting.

Mini Carpenters For ages 4-5 years. Children will get a chance to glue, hammer, and build all sorts of amazing creations. 61162 Thursday, Apr.7-Jun.16 61163 Thursday, Apr.7-Jun.16 Recreation Complex

9:15-10:15am 4:45-5:45pm $92.95/11 sessions

Outdoor Escapades

For 2 year olds 61097* Monday, Apr.4-Jun.13 61098 Tuesday, Apr.5-Jun.14 61099 Thursday, Apr.7-Jun.16 61100 Thursday, Apr.7-Jun.16 Heritage Mtn Ctr *Heritage Mtn Ctr

11:15-12:15pm 9:30-10:30am 9:30-10:30am 10:45-11:45am $71.39/11 sessions $64.90/10 sessions

For ages 3-5 years. Explore the outdoors and use your discoveries to create nature crafts.

For ages 3-4 years 61093* Monday, Apr.4-Jun.13 61094* Monday, Apr.4-Jun.13 61095 Wednesday, Apr.6-Jun.15 61096 Wednesday, Apr.6-Jun.15 Heritage Mtn Ctr *Heritage Mtn Ctr

9:30-11:00am 12:30-2:00pm 9:30-11:00am 11:15-12:45pm $107.08/11 sessions $97.35/10 sessions

For ages 4-5 years. The focus of this program is outdoor-based play, reconnection with nature and basic earth science. Program runs outdoors rain or shine.

Early Learners For ages 3-5 years. This program is designed by an experienced Early Childhood Educator to teach to the whole child, focusing on social, emotional, academic, physical, and confidence development. Children will explore the world around them incorporating art, circle-time, stories, science, music and movement.

61171 Friday, Apr.8-Jun.17 Recreation Complex

Preschool Explorers

61128* Tuesday, Apr.5-Jun.14 61172 Friday, Apr.8-Jun.17 Recreation Complex *Recreation Complex

For ages 3-5 years. Attention little snackers! This food-based program will focus on whole, nutrient-dense foods, including some organic and local foods. Kids will learn how to make a fun, tasty, nutritious snack without sacrificing the taste. 61151 Wednesday, Apr.6-Jun.15 Glenayre Centre

City Wheels

Silly Science

61083 Monday, Apr.4-Jun.13 Recreation Complex

10:30-12:30pm $135.40/10 sessions

Cook & Craft For ages 3-5 years. Introduce your little one to cooking and crafting. 61122 Tuesday, Apr.5-Jun.14 Recreation Complex

10:15-12:15pm $148.94/11 sessions

Little Green Thumbs

61165 Thursday, Apr.7-Jun.16 Recreation Complex

Icky Sticky Dippity Do For ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation is required.

61075 Monday, Apr.4-Jun.13 Recreation Complex

Mini Picassos & Art Makers

Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class. ILLNESS – If your child is sick please keep them home.

604.469.4556 • 604.469.4561

6:00-7:00pm $74.47/11 sessions

Crafts

For ages 3-5 years. This program will incorporate hands-on learning about how things grow through tactile and circle activities including songs and crafts. We will plant and care for our own little garden.

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS

4:30-5:15pm $57.75/11 sessions

For ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color.

61076* Monday, Apr.4-Jun.13 61077** Tuesday, Apr.5-Jun.14 61078 Tuesday, Apr.5-Jun.14 Heritage Mtn Ctr *Recreation Complex **Recreation Complex

9:15-10:15am $67.70/10 sessions

4:45-5:45pm 9:15-11:00am $111.70/11 sessions $74.47/11 sessions

Preschool Snack Packs

61130 Tuesday & Thursday, Apr.5-Jun.16 12:30-2:30pm Heritage Mtn Ctr $285.56/22 sessions

For ages 3-5 years. Learn about all the trucks & vehicles that work in your city. We will explore the different wheels we see around the complex, then head inside to prepare a craft.

12:15-2:15pm $126.94/11 sessions

10:30-11:15am 9:15-10:00am 9:30-10:15am $47.60/11 sessions $43.27/10 sessions $47.60/11 sessions

For ages 2-3 years. A fun and creative program to introduce children to various art materials and processes to make their own unique works of art. We’ll look for inspiration in stories, pictures and things around us. 61129 Tuesday, Apr.5-Jun.14 Heritage Mtn Ctr

10:45-11:45am $81.73/11 sessions

Preschool

Tiny Tutus Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, flexibility and coordination.

Mushy Madness & Me For ages 2-3 years. Activities may include playdough, fingerpainting and dough art. 61147 Wednesday, Apr.6-Jun.15 Recreation Complex

12:15-1:15pm $76.23/11 sessions

Books and Art for Preschoolers For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore. 61153 Tuesday, Apr.5-Jun.14 61152 Wednesday, Apr.6-Jun.15 Heritage Mtn Ctr

12:30-2:00pm 1:00-2:30pm $142.89/11 sessions

Dance

Port Moody Community Services offers a variety of recreation dance and movement programs for young children.

DANCE PROGRAMS FOR 2s To introduce 2 year olds and their parents to music and movement. Parent participation is required. A building block to the next step.

DANCE PROGRAMS FOR 3s Music and movement without parent participation. An opportunity for your child to connect with others and the instructor.

DANCE PROGRAMS FOR 4 & 5s Connection to music and movement progressions. Building time with friends and gaining independence.

NEW Salsa Tots™

For ages 3-5 years. Salsa Tots™ gets little ones playing games, singing songs and dancing along to our unique Salsa Beat! Dancing, singing and fun - in one program. 61292 Friday, Apr.8-Jun.17 Kyle Centre

11:45-12:45pm $70.07/11 sessions

Latin Movement & Rhythm For ages 1-3 years. Explore rich Latin rhythms. Program includes group dances, percussion games and choreography. Parent participation is required. 61175 Friday, Apr.8-Jun.17 Kyle Centre

10:30-11:30am $63.47/11 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Port Moody Community Services

For 2 year olds 61105* Monday, Apr.4-Jun.13 61106** Wednesday, Apr.6-Jun.15 61107** Friday, Apr.8-Jun.17 61108 Saturday, Apr.9-Jun.18 Recreation Complex *Heritage Mtn Ctr **Kyle Centre

10:45-11:30am 10:30-11:15am 9:30-10:15am 10:30-11:15am $47.60/11 sessions $43.27/10 sessions $47.60/11 sessions

For ages 2-3 years 61148 Wednesday, Apr.6-Jun.15 61149 Wednesday, Apr.6-Jun.15 Recreation Complex

4:00-4:45pm 5:00-5:45pm $47.60/11 sessions

For ages 3-5 years 61101* Monday, Apr.4-Jun.13 61102 Wednesday, Apr.6-Jun.15 Kyle Centre *Heritage Mtn Ctr

9:30-10:30am 11:30-12:30pm $63.47/11 sessions $57.70/10 sessions

Ballet for Preschoolers Children will be introduced to the art of ballet. For ages 2-3 years 61090 Thursday, Apr.7-Jun.16 Heritage Mtn Ctr

9:15-10:00am $47.60/11 sessions

For ages 4-5 years 61089* Monday, Apr.4-Jun.13 61091** Thursday, Apr.7-Jun.16 61092 Sunday, Apr.10-Jun.19 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

3:45-4:30pm 10:15-11:00am 9:30-10:15am $47.60/11 sessions $43.27/10 sessions $47.60/11 sessions

Creative Dance Creative dance introduces boys and girls to the basic elements of dance. In this joyful and nurturing environment your child will discover and explore their own potential for movement and selfexpression. For 2 year olds 61123 Tuesday, Apr.5-Jun.14 Recreation Complex

9:15-10:00am $52.55/11 sessions

For ages 2-3 years 61124 Tuesday, Apr.5-Jun.14 Recreation Complex

10:15-11:00am $52.55/11 sessions

For ages 4-5 years 61125 Tuesday, Apr.5-Jun.14 Recreation Complex

11:15-12:00pm $52.55/11 sessions

Creative Dance Ensemble for Preschoolers For ages 4-5 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. Prerequisite: Creative Dance. 61177 Saturday, Apr.9-Jun.4 Recreation Complex

9:15-10:15am $95.70/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Hip Hop Dance For ages 2-3 years. This program will introduce your child to an upbeat, funky, free form of dancing. 61109* Monday, Apr.4-Jun.13 61110 Wednesday, Apr.6-Jun.15 Kyle Centre *Heritage Mtn Ctr

11:45-12:30pm 9:30-10:15am $47.60/11 sessions $43.07/10 sessions

Tap Dance for Preschoolers For ages 3-5 years. Are your little ones eager to use their happy feet? Learn beginner tap skills in a fun and engaging environment. 61127 Tuesday, Apr.5-Jun.14 Recreation Complex

4:45-5:30pm $47.60/11 sessions

Tiny Tot Dance Sampler For ages 3-5 years. Introduce your child to the basics of various dance forms including ballet, hip hop, tap, cheer, jazz and creative movement. 61111* Monday, Apr.4-Jun.13 61112** Tuesday, Apr.5-Jun.14 61150 Wednesday, Apr.6-Jun.15 Recreation Complex *Heritage Mtn Ctr **Glenayre Centre

12:45-1:45pm 4:30-5:30pm 6:00-7:00pm $63.47/11 sessions $57.70/10 sessions $63.47/11 sessions

Singing & Dancing Superstars For ages 3-5 years. We’ll focus on movement, singing and music music-making activities. Your child will have fun using many instruments and props while singing, dancing and playing. 61155 Wednesday, Apr.6-Jun.15 Kyle Centre

1:00-2:00pm $63.47/11 sessions

Zumba® for Preschoolers For ages 4-5 years. A fitness class packed with specially choreographed, kid-friendly routines and music kids love. 61182 Thursday, Apr.7-Jun.16 Recreation Complex

3:15-3:55pm $64.50/11 sessions

Music

For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Must register toddler with infant. Parent participation is required. Not available for internet registration. 61156 Wednesday, Mar.30-May.18 Kyle Centre

10:45-11:30am $89.00/8 sessions $30.00/sibling

61157 Friday, Apr.1-May.20 Recreation Complex

10:45-11:30am $89.00/8 sessions $30.00/sibling

Family Fun with Music and Songs For ages 1-4 years. This program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration. 61201 Tuesday, Apr.5-Jun.14 61202 Tuesday, Apr.5-Jun.14 61131* Tuesday, Apr.5-Jun.14 61132 Thursday, Apr.7-Jun.16 61133 Thursday, Apr.7-Jun.16 61134 Thursday, Apr.7-Jun.16 Recreation Complex *Heritage Mtn Ctr

9:30-10:15am 10:30-11:15am 10:30-11:15am 9:15-10:00am 10:15-11:00am 11:15-12:00pm $47.60/11 sessions $23.80/sibling

Glee Tots For ages 3-5 years. With a different theme each week your child will express themselves through music, dance, singing and crafts. 61080* Monday, Apr.4-Jun.13 61081** Monday, Apr.4-Jun.13 61082 Wednesday, Apr.6-Jun.15 Recreation Complex *Recreation Complex **Recreation Complex

12:30-2:30pm 6:00-7:00pm 9:15-11:15am $126.94/11 sessions $115.40/10 sessions $57.70/10 sessions

Mini Mozarts & Music Makers

Boogie Babies For ages newborn to 18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required. 61158* Wednesday, Mar.30-May.18 61159* Wednesday, Mar.30-May.18 61160 Friday, Apr.1-May.20 61161 Friday, Apr.1-May.20 Recreation Complex *Kyle Centre

Boogie Buddies & Babies

11:45-12:30pm 12:45-1:30pm 11:45-12:30pm 12:45-1:30pm $60.66/8 sessions $60.66/8 sessions

This program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent participation is required. For ages 1-2 years 61280* Monday, Apr.4-Jun.13 61086 Wednesday, Apr.6-Jun.15 61088 Wednesday, Apr.6-Jun.15 Recreation Complex *Old Orchard Hall

9:15-10:00am 9:15-10:00am 11:15-12:00pm $47.60/11 sessions $43.27/10 sessions

For ages 2-3 years 61085* Monday, Apr.4-Jun.13 61087 Wednesday, Apr.6-Jun.15 Recreation Complex *Old Orchard Hall

10:15-11:00am 10:15-11:00am $47.60/11 sessions $43.27/10 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class. ILLNESS – If your child is sick please keep them home.

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Preschool

Gymnastic Tots

Sports and Games Sport Buddies

For ages 1-4 years. Parents and children can play together in this multi-sports program consisting of sport stations with equipment, group games, activities and free play. Parent participation required. Not available for internet registration. 61138 Wednesday, Apr.6-Jun.15 61139 Wednesday, Apr.6-Jun.15 Recreation Complex

9:00-9:45am 11:00-11:45am $44.63/11 sessions $22.31/sibling

Sports for 2s - Parent and Tot For 2 year olds. Get active with your child while introducing your child to sports and games. Parent participation is required. 61067* Monday, Apr.4-Jun.13 61068* Monday, Apr.4-Jun.13 61069 Tuesday, Apr.5-Jun.14 61070 Thursday, Apr.7-Jun.16 61167 Friday, Apr.8-Jun.17 Recreation Complex *Recreation Complex

9:15-10:15am 3:30-4:30pm 9:15-10:15am 10:30-11:30am 10:30-11:30am $52.36/11 sessions $47.60/10 sessions

We’re Having a Ball For ages 1-4 years. Learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Not available for internet registration. 61116 Tuesday, Apr.5-Jun.14 61117 Friday, Apr.8-Jun.17 61118 Saturday, Apr.9-Jun.18 Recreation Complex

4:45-5:45pm 9:15-10:15am 9:15-10:15am $52.36/11 sessions $26.18/sibling

Let’s Get Physical Introduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. For ages 3-5 years 61115 Tuesday, Apr.5-Jun.14 Recreation Complex For ages 1-4 years Not available for Internet registration. Parent participation is required. 61114 Tuesday, Apr.5-Jun.14 Recreation Complex 61140 Wednesday, Apr.6-Jun.15 Recreation Complex 10

Port Moody Community Services

3:30-4:30pm $59.51/11 sessions

Join our certified gymnastic coach, as they introduce your child to basic gymnastic skills, balance and co-ordination. Parent & Tot - For ages 18 months-3 years Parent participation is required. 61060* Monday, Apr.4-Jun.13 10:30-11:15am 61061* Monday, Apr.4-Jun.13 2:00-2:45pm 61062 Thursday, Apr.7-Jun.16 9:00-9:45am 61063 Thursday, Apr.7-Jun.16 11:15-12:00pm Recreation Complex $54.86/11 sessions *Recreation Complex $49.87/10 sessions For ages 3-5 years 61054* Monday, Apr.4-Jun.13 61055* Monday, Apr.4-Jun.13 61056* Monday, Apr.4-Jun.13 61057 Thursday, Apr.7-Jun.16 61058 Thursday, Apr.7-Jun.16 61059 Thursday, Apr.7-Jun.16 Recreation Complex *Recreation Complex

9:15-10:15am 11:30-12:30pm 12:45-1:45pm 10:00-11:00am 12:15-1:15pm 1:30-2:30pm $73.15/11 sessions $66.50/10 sessions

Tumbletots For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play. 61064* Monday, Apr.4-Jun.13 61065 Tuesday, Apr.5-Jun.14 61066 Saturday, Apr.9-Jun.18 Recreation Complex *Recreation Complex

6:00-7:00pm 9:15-10:15am 10:30-11:30am $59.51/11 sessions $54.10/10 sessions

Soccer For 3 year olds 61071* Monday, Apr.4-Jun.13 61141 Wednesday, Apr.6-Jun.15 Recreation Complex *Recreation Complex

10:30-11:30am 9:15-10:15am $59.51/11 sessions $54.10/10 sessions

For ages 3-5 years 61181* Thursday, Apr.7-Jun.16 61168 Friday, Apr.8-Jun.17 Recreation Complex *Recreation Complex Outdoor Turf

11:45-12:45pm 11:45-12:45pm $59.51/11 sessions $59.51/11 sessions

For ages 4-5 years Includes basic skills and scrimmage. 61073 Monday, Apr.4-Jun.13 Recreation Complex

4:45-5:45pm $54.10/10 sessions

Sports and More For ages 3-5 years. An active assorted sports class. Activities will include indoor gym time, outdoor active play and a small craft. 61072 Monday, Apr.4-Jun.13 Recreation Complex

12:15-2:15pm $120.00/10 sessions

NEW Mini Golf & Games

For ages 3-5 years. An outdoor program introducing golf and a variety of multi-sport games. 10:30-11:30am $59.51/11 sessions $29.75/sibling

61184 Friday, Apr.8-Jun.17 Recreation Complex Outdoor Turf

10:30-11:30am $59.51/11 sessions

10:00-10:45am $44.63/11 sessions $22.31/sibling www.portmoody.ca/recreation • @pomorecreation

Preschool

Sporty Kids For ages 3-5 years. Program consists of sporty games and activities, stations and free play. Sporty Girls 61179 Friday, Apr.8-Jun.17 3:30-4:30pm Recreation Complex $59.51/11 sessions Sporty Boys 61180 Friday, Apr.8-Jun.17 Recreation Complex

4:30-5:30pm $59.51/11 sessions

T-Ball For ages 3-5 years. A basic introduction to the game of baseball. 61120 Tuesday, Apr.5-Jun.14 Recreation Complex

10:30-11:30am $59.51/11 sessions

Tiny Tikes Assorted Sports For ages 3-5 years. Class will cover assorted sports and cooperative games such as soccer, hockey and more. 61142 Wednesday, Apr.6-Jun.15 61143 Thursday, Apr.7-Jun.16 61144 Sunday, Apr.10-Jun.19 Recreation Complex

10:30-11:30am 9:15-10:15am 9:15-10:15am $59.51/11 sessions

Family Yoga For ages 2-8 years. Yoga is for every-body! Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. 61198 Monday, Apr.4-May.30 Kyle Centre

3:30-4:30pm $60.50/8 sessions $30.25/sibling

Ball Hockey For ages 3-5 years. A great introduction to the game of hockey! Basic skills are taught and team play is promoted in this fun hockey program. 60705 60706 PCA1

Thursday, Apr.7-Jun.9 Thursday, Apr.7-Jun.9

3:45-4:30pm 4:30-5:15pm $69.00/10 sessions

Inline Skating - Preschool - Level 1 For ages 3-5 years. Children will learn basic inline skating skills and safety in a creative and fun atmosphere. 60851 60852 PCA2

Thursday, Apr.7-May. 5 Thursday, May.12-Jun.9

4:30-5:15pm 4:30-5:15pm $45.75/5 sessions

Inline Skating - Preschool - Level 2 For ages 3-5 years. Forward Skating, stopping - heel stop, gliding, double sculling and intro to backwards skating. 60853 60854 PCA2

Thursday, Apr.7-May. 5 Thursday, May.12-Jun.9

4:30-5:15pm 4:30-5:15pm $45.75/5 sessions

Lacrosse - Learn to Play Lacrosse For ages 3-5 years. Learn basic Lacrosse skills to play the game safely while having fun. 60857 60858 PCA2

Thursday, Apr.7-May.12 Thursday, May.19-Jun.23

604.469.4556 • 604.469.4561

4:30-5:15pm 4:30-5:15pm $46.00/6 sessions

Seasonal Activities Easter Eggstravaganza

For ages 2-5 years. Lunch, games, crafts and an Easter egg hunt are planned for this special afternoon! Lunch will be provided for children only. Pre-registration and parent participation required. 61185 Thursday, Mar.24 Recreation Complex

12:00-1:30pm $14.00/1 session

Preschool Programs offered evening & weekends You’ve asked and we’ve listened…. The following evening and weekend programs are available starting in April (refer to the preschool section for additional information): Monday Soccer (4-5yrs) 4:45-5:45pm Course 61073 Recreation Complex Monday Tumbletots 6-7pm Course 61064 Recreation Complex Monday Gleetots 6-7pm Course 61081 Recreation Complex Monday Evening Playtime 5:45-6:45pm Course 61113 Heritage Mtn. Comm Ctr Tuesday Tap Dance for Preschoolers 4:45-5:30pm Course 61127 Recreation Complex Tuesday Preschool Explorers 4:45-5:45pm Course 61128 Recreation Complex Tuesday Tiny Tot Dance Sampler 4:30-5:30pm Course 61112 Glenayre Tuesday We’re Having a Ball 4:45-5:45pm Course 61116 Recreation Complex Wednesday Tiny Tutus (2-3yrs) 5-5:45pm Course 61149 Recreation Complex Wednesday Tiny Tot Dance Sampler 6-7pm Course 61150 Recreation Complex Thursday Silly Science 6-7pm Course 61165 Recreation Complex Saturday We’re Having a Ball 9:15-10:15am Course 61118 Recreation Complex Saturday Tumbletots 10:30-11:30am Course 61066 Recreation Complex Saturday Creative Dance 9:15-10:15am Course 61177 Recreation Complex Saturday Tiny Tutus for 2s 10:30-11:15am Course 61108 Recreation Complex Sunday Tiny Tikes Assorted Sports (3-5yrs) 9:15-10:15am Course 61144 Recreation Complex Sunday Ballet for Preschoolers 9:30-10:15am Course 61092 Recreation Complex Sunday Parent and Babe Bootcamp 11:30am-12:30pm Course 61205 Recreation Complex

Children

General

Cheerleading Rocks! For ages 6-10 years. Learn a cheerleading routine consisting of dance, cheer, tumbling and stunting, in a fun team atmosphere. 60453 Wednesday, Apr.6-Jun.15 Recreation Complex

Spring Break Camp

3:45-4:45pm $66.00/11 sessions

For ages 5-10 years. Join us for a fun-filled week of spring break excitement. Outdoor games, nature walks, gym time, baking, crafts and tons more fun. 59977 Monday-Thursday, Mar.21-Mar.24 Recreation Complex 59979 Monday-Thursday, Mar.21-Mar.24 Glenayre Centre

9:00-3:00pm $112.00/4 sessions 9:00-3:00pm $112.00/4 sessions

Pro-D Day - Bike Trials Designed for children who want to learn or improve their general bike trials skills. Skills covered will be the basics of trials riding, including track standing, pivoting, rocking and hopping. This popular camp is taught by a local, certified and experienced instructor at the Port Moody Rotary Bike Trials Park. For ages 6-8 years 60466 Friday, Apr.15 Rotary Trials For ages 9-12 years 60467 Friday, Apr.15 Rotary Trials

10:00-12:00pm $35.00/1 session 12:30-2:30pm $35.00/1 session

Pro-D Day Camp for Children For ages 5-10 years. Enjoy your day off with us at the Recreation Complex. Children will make crafts, be active and participate in other activities. 60464 Friday, Apr.15 61197 Friday, May.13 Recreation Complex

9:00-3:00pm 9:00-3:00pm $40.00/1 session

Pro-D Day Home Safe For ages 8-10 years. Home Safe will provide children with information about safe routes home, basic first aid, dealing with strangers, safety in the house and easy snack ideas. 60465 Friday, Apr.15 61195 Friday, May.13 Glenayre Centre

9:00-3:00pm 9:00-3:00pm $40.00/1 session

Pro-D Day Mountain Biking - Level 1 For ages 8-12 years. An introduction to simple bike maintenance and repairs, proper riding positions, as well as trail and road riding etiquette. Emphasis on safety, overcoming fears and having fun, while riding on various trails. No mountain biking experience necessary. 60468 Friday, Apr.15 Heritage Woods Secondary

9:00-3:00pm $60.00/1 session

Port Moody Community Services

Little Snack Packs For ages 6-10 years. Attention little snackers! This food-based program will focus on whole, nutrient-dense foods, including some organic and local foods. Kids will learn how to make a fun, tasty, nutritious snack without sacrificing the taste. 60454 Wednesday, Apr.6-Jun.15 Glenayre Centre

3:15-4:15pm $93.50/11 sessions

NEW Nature Art

For ages 6-10 years. Embarking nature walks with sketchbooks in hand and ready to find inspiration anywhere. Create nature-inspired self-portraits, nature creations with found objects and so much more. Each day will be filled with outdoor explorations, hands-on activities, and time to create individual and collaborative art. 60444 Tuesday, Apr.5-Jun.14 Recreation Complex

3:30-4:30pm $66.00/11 sessions

Science Kids For ages 6-10 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life. 60458 Thursday, Apr.7-Jun.16 Recreation Complex

3:30-4:30pm $66.00/11 sessions

Thrifty Foods Young Chef

For ages 8-11 years. Port Moody is proud to offer this program thanks to the sponsorship of Thrifty Foods. This fun and energizing program features hands-on educational, nutritional snack preparation plus physical activity. Be prepared to move and eat healthy! 60461 Thursday, Apr.7-May.26 Recreation Complex

3:45-5:15pm $50.00/8 sessions

Junior Carpenters For ages 6-10 years. Children will get a chance to glue, hammer and build all sorts of amazing creations. 60462 Monday, Apr.4-Jun.20 Glenayre Centre

3:15-4:15pm $93.50/11 sessions

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Dance, Fitness and Yoga Ballet for Children

For ages 5-9 years. Children will be introduced to the art of ballet. 60435 Monday, Apr.4-Jun.13 60436* Wednesday, Apr.6-Jun.15 60437 Sunday, Apr.10-Jun.19 Recreation Complex *Heritage Mtn Ctr

4:45-5:45pm 4:45-5:45pm 10:30-11:30am $60.00/10 sessions $66.00/11 sessions

Tap Dance for Children

For ages 6-9 years. This program will allow your children to pursue their skills and abilities in beginner level tap dancing. 60443 Monday, Apr.4-Jun.13 Recreation Complex

3:30-4:30pm $66.00/11 sessions

Creative Dance Ensemble for Children For ages 6-9 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. 60463 Saturday, Apr.9-Jun.18 Recreation Complex

Sports and Games

Children

Sporty Girls

For ages 5-10 years. Embrace your athletic side in this comfortable and interactive setting where you can discover new talents and skills in soccer, basketball, floor hockey and more. 60449 Wednesday, Apr.6-Jun.15 Recreation Complex

4:45-5:45pm $66.00/11 sessions

Girls Kickin’ It For ages 5-10 years. Calling all girls who want to learn some new soccer skills, make new friends and get some fresh air. This program will get you moving, active and having fun in an all-girls environment. 61261 Tuesday, Apr.5-Jun.14 Recreation Complex

3:30-4:30pm $66.00/11 sessions

10:30-12:00pm $130.00/10 sessions

Glee Club For ages 5-10 years. This program is aimed at bringing out the singer and dancer in all of us. Learn new songs from the current charts and take new spins on some classics. Kids will also participate in some improv & theatre games. 60438 Monday, Apr.4-Jun.13 Heritage Mtn Ctr

4:00-5:30pm $97.50/10 sessions

CROSSCRAZEE for Kids For ages 6-10 years. Do you want to learn new drills and work on your agility, power and speed for the sports you love? Then CROSSCRAZEE is for you! We will be using fitness equipment to put together new and exciting drills. 60440 Tuesday, Apr.5-Jun.14 Recreation Complex

6:30-7:30pm $82.50/11 sessions

Yoga for Kids For ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, selfacceptance, interpersonal skills, positive thinking, personal and environmental awareness. Led by a BCRPA Fitness Instructor. 60445* Tuesday, Apr.5-Jun.14 60944 Saturday, Apr.9-Jun.18 *Recreation Complex Heritage Mtn Ctr

3:30-4:30pm 8:45-9:45am $82.50/11 sessions $75.00/10 sessions

Zumba® for Kids

Zumba® is a high-energy fitness party packed with specially choreographed, kid-friendly routines and all the music kids love. Increases focus and self-confidence, boosts metabolism and enhances coordination. 60460 Thursday, Apr.7-Jun.16 Recreation Complex

604.469.4556 • 604.469.4561

4:00-4:45pm $96.80/11 sessions

Acro for Boys For boys ages 5-10 years. Join our certified gymnastics coach in this program designed to introduce boys to the basics of acrobatic gymnastics. Strong focus on teaching introductory skills, basic tumbling, safety and confidence building. 60455 Thursday, Apr.7-Jun.16 Recreation Complex

4:45-5:45pm $82.50/11 sessions

Gymnastic Kids For ages 5-10 years. Join our certified gymnastics coach as they introduce your child to basic gymnastic skills, including balance, co-ordination and loco-motion in a fun-filled environment. 60432* Monday, Apr.4-Jun.13 60431 Thursday, Apr.7-Jun.16 Recreation Complex *Recreation Complex

3:30-4:30pm 3:30-4:30pm $82.50/11 sessions $75.00/10 sessions

Rhythmic Gymnastics For ages 6-12 years. Children will experience a fun energetic class, focusing on body movements, balance, conditioning and coordination and performing using a variety of apparatus including rope, hoop, ball and ribbon. 60439 Monday, Apr.4-Jun.13 Kyle Centre

4:00-5:00pm $70.00/10 sessions

Superstar Tumblers For ages 5-10 years. This program will focus on tumbling skill development, flexibility, strengthening, and conditioning. There will be a focus on learning the basics of tumbling, cartwheels, handstands, round-offs, and back-walkovers. 60434* Monday, Apr.4-Jun.13 60433 Thursday, Apr.7-Jun.16 Recreation Complex *Recreation Complex

4:45-5:45pm 6:00-7:00pm $82.50/11 sessions $75.00/10 sessions

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

Children

Tennis (Outdoor) For ages 8-11 years. Players develop the tactical and technical fundamentals to successfully serve, rally and score on a full court. 60865 Tuesday/Thursday, Jun.9-Jun.28 3:30-4:30pm Recreation Complex $62.00/6 sessions

Shotokan Karate

Badminton for Children For ages 7-10 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied. 60450 Wednesday, Apr.6-May.11 Recreation Complex

5:45-7:15pm $54.00/6 sessions

Floor Hockey for Children For ages 6-10 years. Have a great time playing a little stick and puck. 60442 Tuesday, Apr.5-Jun.14 60441 Wednesday, Apr.6-Jun.15 Recreation Complex

4:45-5:45pm 3:30-4:30pm $66.00/11 sessions

Basketball for Children Your child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment. For ages 5-7 years 60456 Thursday, Apr.7-Jun.16 Recreation Complex For ages 8-10 years 60457 Thursday, Apr.7-Jun.16 Recreation Complex

3:30-4:30pm $66.00/11 sessions 4:45-5:45pm $66.00/11 sessions

Soccer for Children

For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment. 60447 Wednesday, Apr.6-Jun.15 Recreation Complex

For ages 5-10 years. Floor hockey, soccer, dodgeball & more. 3:30-4:30pm $66.00/11 sessions

Tennis for Children (Indoor) Players are developed using scaled down courts and modified balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of fundamentals. For ages 5-7 years 60568 Sunday, Apr.10-Jun.5 Recreation Complex For ages 8-10 years 60567 Sunday, Apr.10-Jun.5 Recreation Complex

2:30-3:30pm $80.00/8 sessions 3:35-4:35pm $80.00/8 sessions

Tennis (Outdoor) For ages 5-7 years. Players are developed using scaled down courts and have modified balls to make learning faster and play more successful. Players will learn basic coordination and cooperative activities which will lead to the development of basic strokes and fundamentals. 60863 Monday/Wednesday, Jun.6-Jun.22 3:30-4:30pm Recreation Complex $62.00/6 sessions

Port Moody Community Services

60564 Tuesday/Thursday, Apr.5-Apr.28 60565 Tuesday/Thursday, May.3-May.31 60566 Tuesday/Thursday, Jun.2-Jun.30 Kyle Centre

4:00-5:00pm 4:00-5:00pm 4:00-5:00pm $60.00/month

Fencing Children/Youth Beginners For ages 7-15 years. Offered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds selfconfidence and respect. All equipment is provided. 61026 Thursday, Apr.7-Apr.28 61029 Saturday, Apr.9-Apr.30 61027 Thursday, May.5-May.26 61030 Saturday, May.7-May.28 61028 Thursday, Jun.2-Jun.23 61031 Saturday, Jun.4-Jun.25 Recreation Complex

6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am $55.00/4 sessions

4:45-5:45pm $66.00/11 sessions

Multi Sports & Games 60448 Wednesday, Apr.6-Jun.15 Recreation Complex

For ages 6-12 years. More than just a self-defence program, karate will increase your speed and power as well as concentration, flexibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate.

Fencing - Training Program Prerequisite: Fencing Children/Youth Beginner. For ages 8-15 years. Offered by the Tri-City Fencing Academy. Students are divided into experience-based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided. Level 1 61034 Saturday, Apr.2-Jun.25 Recreation Complex Level 2 61037* Tuesday, Apr.5-Jun.28 61032 Thursday, Apr.7-Jun.30 61035 Saturday, Apr.2-Jun.25 Recreation Complex *Kyle Centre Level 3 61038* Tuesday, Apr.5-Jun.28 61033 Thursday, Apr.7-Jun.30 61036 Saturday, Apr.2-Jun.25 Recreation Complex *Kyle Centre

8:15-9:15am $130.00/13 sessions 6:00-7:00pm 6:00-7:00pm 9:15-10:15am $130.00/13 sessions $130.00/13 sessions 7:00-9:30pm 7:00-9:30pm 11:45-1:45pm $195.00/13 sessions $195.00/13 sessions

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Drop-In Activities at the Rec. Complex Schedule in effect March 29, 2016

Drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-led) Fridays 3:30-5:30pm Fee: $5.00/person Family Drop-in Badminton Family – For parent or guardian with children 12 years & under. For safety reasons, the ratio of child to parent participants is 3:1. Saturdays 3:30-5:00pm Fee: $2.00/person

Children Ball Hockey

For ages 6-10 years. Bring your helmet and stick for a fun game of hockey! This program includes drills to enhance skill development and a fun hockey game that will encourage team play. 60827 60828 PCA1

Thursday, Apr.7-Jun.9 Thursday, Apr.7-Jun.9

3:45-4:30pm 4:30-5:15pm $69.00/10 sessions

Family Drop-in Gym Family – For parent or guardian with children 12 years & under. For safety reasons, the ratio of child to parent participants is 3:1. Sundays 12:00-2:00pm Fee: $2.00/person

Remember to use your Grade 5/6 GET ACTIVE card! Drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted.

Inline Skating - Children - Level 1 For ages 6-12 years. Program includes skill development, games and circuits to enhance the learning process. Children will learn basic skating skills and inline safety. 60847 60848 PCA2

Thursday, Apr.7-May.5 Thursday, May.12-Jun.9

4:30-5:15pm 4:30-5:15pm $45.75/5 sessions

Inline Skating - Children - Level 2 For ages 6-12 years. Skills include: different styles of turns, heel stops & t-stops, intro to crossovers, double sculling and backward skating. Program includes skill development as well as games and circuits to enhance the learning process. 60849 60850 PCA2

Thursday, Apr.7-May.5 Thursday, May.12-Jun.9

4:30-5:15pm 4:30-5:15pm $45.75/5 sessions

Lacrosse - Learn to Play For ages 6-9 years. Learn basic Lacrosse skills to play the game safely while having fun. 60855 60856 PCA2

Thursday, Apr.7-May.12 Thursday, May.19-Jun.23

4:30-5:15pm 4:30-5:15pm $46.00/6 sessions

Afterschool Club Programs offered by the City of Port Moody in your school!

The Afterschool Club provides your child with the opportunity to be involved, meet new friends and get active! These programs will operate at all elementary schools in Port Moody. Check back in April for programs such as dance, sports and art happening at your school.

604.469.4556 • 604.469.4561

Seasonal Activities Easter Treats

For ages 5-10 years. When Easter time comes around, that means one thing...chocolate! Learn to make festive treats to take home to share with your family. 60563 Thursday, Mar.24 Recreation Complex

3:45-5:15pm $35.00/1 session 15

Birthday Parties

Party at the Complex

Port Moody Recreation Complex For ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts. Available: Saturdays or Sundays 10:30am-12:30pm or 2:00-4:00pm Cost: $140.00/16 participants (No exceptions)

Party at the Jungle Gym

Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts. Available: Saturdays $140.00/16 children (no exceptions)

12:00-2:00pm

Preschool Dance Party

Port Moody Recreation Complex For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft. Available: Saturdays $140.00/16 children (no exceptions)

12:30-2:30pm

Party in the Studio

Port Moody Recreation Complex For ages 5 -12 years. Party includes one hour in the studio for dance or yoga followed by one hour in a party room for food and gifts. Available: Saturdays 3:00-5:00pm Cost: $150.00/16 participants (No exceptions)

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE. 16

Port Moody Community Services

Party on the Mountain

Heritage Mountain Community Centre 200 Panorama Place For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts. Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30-6:30pm Cost: $140.00/16 participants (No exceptions)

Party on the Hill

Westhill Youth Centre 203 Westhill Place For youth ages 9-15 years. Facility has a pool table, air hockey and table hockey, Nintendo Wii, Xbox Kinect, Rock Band, Wifi and a private patio. Available: Saturdays or Sundays 10:00am-12:30pm or 1:30-4:00pm Cost: $150.00/16 participants (No exceptions)

Party in the Arena-Ball hockey

Port Moody Recreation Complex For ages 4-16 years. Create your own inline/ball hockey party. Party includes sticks, pucks & helmets. One hour on the floor followed by one hour in the party room for food and gifts. Available: Saturdays April 9-June 11 $152.00/16 participants (no exceptions)

2:30-4:30pm

Party on the Ice

Port Moody Recreation Complex For children ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with one hour on the ice followed by one hour in the party room. Please note: spring parties are offered on a private ice sheet. Available: Sundays April 10-June 12 $173.00/16 participants (no exceptions)

12:30-2:30pm

www.portmoody.ca/recreation • @pomorecreation

Birthday FAQ’s

Birthday Party Frequently Asked Questions:

May I request a specific party leader? Staff are assigned regular birthday party shifts at specific locations, so we do not accept requests for individual leaders. Is there a limit to the number of people who can attend? 16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only. Can parties be for multiple children at one time? We limit parties to one child (or two children in the same family). How long are the parties? Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup. Can we stay longer than the allotted time? Time extensions and multiple party bookings will not be accepted. What should I bring to the party? Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional). What can I bring to decorate? You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls. Please note that we do not allow helium balloons in any of our facilities.

Are there kitchen facilities available? Each of our locations has a fridge available. Party on the Mountain offers access to a stove and oven for reheating. What is the cancellation policy for birthday parties? All parties require two weeks notice to cancel. No refunds will be provided if cancellation occurs within two weeks. Where do I meet my party leader? At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location. Is the party leader responsible for supervising the children? Yes, the party leader will maintain the active portion of the party. We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children. Can I hire a magician/clown/fairy to entertain at my party? Third party entertainers are not permitted. For parties that offer a craft, can I request a specific craft? Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time. Will I receive a phone call from my leader prior to my party date? All relevant information is provided at time of registration with pertinent information on your receipt.

Additional Questions for Arena and Aquatics Parties Only

Arena Parties

Will I receive a phone call from my leader prior to my party date? A leader will contact you 24 hours in advance of your party to set up a meeting place and answer any questions you may have. Will we have the entire ice sheet to ourselves? Fall & Winter parties – a ¼ of the ice will be dedicated to your party during a community skate session. Spring parties – your party will have a private sheet of ice in the curling rink.

Do pool parties come with a leader? Pool party leaders are not provided; however, lifeguards will offer some fun games and pool toys/equipment are available. Does the maximum number of participants include guests who are not using the pool? The maximum number includes both pool and poolside guests (everyone inside the gates). Can we bring food? Yes, a barbeque, pop-up tent, tables and chairs will be available for your party.

Do we have to pay for skate and helmet rentals? Skates and helmet rental are included in your party fee.

If public swim starts directly after our party, can we stay? Yes, you may stay free of charge for the public swim.

Can the kids wear bike helmets? Bike helmets are not permitted on the ice surface as they do not offer adequate protection.

What happens if it’s raining on the day of my party? Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided.

Do we have access to a kitchen? Arena parties do not have access to a fridge or kitchen facilities.

Will I receive a phone call prior to my party date? You will be contacted by aquatic staff to confirm details prior to your party.

Aquatic Parties

(July & August)

Is there an opportunity to invite more guests than the maximum? An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests.

604.469.4556 • 604.469.4561

When should I arrive? You may arrive 15 minutes prior to your party start time, as stated on your registration receipt, for set-up only.

Youth at the Recreation Complex Spring Youth Lounge Hours • March 29 - June 24 Fridays 6:00-10:00pm • Saturdays 5:00-9:00pm FRIDAY NIGHTS 6:00-10:00pm

Youth Lounge

FREE

6:00-10:00pm

Drop-in Gym

$4.25

6:00-8:00pm

Drop-in Floor Hockey

$2.00

7:00-10:00pm

Drop-in Break Dancing

$4.25

8:00-10:00pm

Drop-in Gym – Toonie Night

$2.00

SATURDAY NIGHTS 5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

5:00-7:00pm

Drop-in Floor Hockey

$2.00

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

*Must present Go-Card for proof of age for all youth drop-ins. Drop-in gym will close 10 minutes prior to facility closing time

FREE IN DROP

For Youth in Gra de 6-12

Westhill Youth Centre 203 Westhill Place, Port Moody

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CLOSED

4pm - 8pm

6pm - 10pm

Games Day

Wellness Wednesday 4-6pm

Homework Club 4-6pm

Drop-in Gym at Seaview 7-8pm

CLOSED

604.936.9000

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Youth Programs

EPIC Youth Spring Break Camp

For youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities! Every day will be spent on the road as the camp will be participating in activities such as rock climbing, swimming, bowling and more! Out trips subject to change without notice. 59988* Monday-Friday, Mar.14-Mar.18 59989 Monday-Thursday, Mar.21-Mar.24 Recreation Complex *Recreation Complex

9:00-4:00pm 9:00-4:00pm $148.00/4 sessions $185.00/5 sessions

Babysitter’s Training

For youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children. Topics include safety, child development, care and feeding, games and more. 60561 Friday, Apr.15 61196 Friday, May.13 Recreation Complex

9:00-5:00pm 9:00-5:00pm $50.00/1 session

General Junior Chefs

For youth in grades 6-8. Are you up for the challenge of taking over your kitchen and making amazing entrees, desserts, appies & snacks? Join other aspiring chefs in the kitchen to be the next Port Moody Junior Chef! Must have some experience in cutting & chopping. 60452 Wednesday, Apr.6-Jun.15 Recreation Complex

4:30-6:00pm $99.00/11 sessions

Standard First Aid and CPR-C/AED

For youth in grades 8-12. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s. 60562 Fri. & Sat., Apr.15 & 16 Recreation Complex

9:00-5:00pm $165.00/2 sessions

Drop-in Breakdancing for Youth

For ages 11-18 years. Drop-in and practice your own moves in our dance/ aerobic studio or learn from scratch in a safe and fun environment. Fridays, starting April 1, 2016 7:00-10:00pm Recreation Complex Regular admission applies

Drop-in Gym at Seaview

For youth in grades 6-12. In partnership with Seaview Community School, this FREE supervised program will feature a variety of games and activities for youth. Fridays, starting April 1, 2016 7:00-8:00pm Seaview School Free program 604.469.4556 • 604.469.4561

Youth

Sports and Games

NEW Pilates for Youth

For ages 11-14 years. Experience a body conditioning workout that emphasizes core-strengthening to develop a balanced system, strong, flexible muscles and better posture. All levels of fitness welcome. 61256 Tuesday, Apr.5-Jun.14 5:00-5:45pm Recreation Complex $82.50/11 sessions

Badminton for Youth

For ages 11-18 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied. 60451 Wednesday, May.18-Jun.15 Recreation Complex

5:45-7:15pm $45.00/5 sessions

Fencing Children/Youth Beginners

For ages 7-15 years. Offered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. All equipment is provided. 61026 Thursday, Apr.7-Apr.28 61029 Saturday, Apr.9-Apr.30 61027 Thursday, May.5-May.26 61030 Saturday, May.7-May.28 61028 Thursday, Jun.2-Jun.23 61031 Saturday, Jun.4-Jun.25 Recreation Complex

6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am $55.00/4 sessions

Fencing - Training Program

Prerequisite: Fencing Children/Youth Beginner. For ages 8-15 years. Offered by the Tri-City Fencing Academy. Students are divided into experience-based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided. Level 1 61034 Saturday, Apr.2-Jun.25 8:15-9:15am Recreation Complex $130.00/13 sessions Level 2 61037* Tuesday, Apr.5-Jun.28 6:00-7:00pm 61032 Thursday, Apr.7-Jun.30 6:00-7:00pm 61035 Saturday, Apr.2-Jun.25 9:15-10:15am Recreation Complex $130.00/13 sessions *Kyle Centre $130.00/13 sessions Level 3 61038* Tuesday, Apr.5-Jun.28 7:00-9:30pm 61033 Thursday, Apr.7-Jun.30 7:00-9:30pm 61036 Saturday, Apr.2-Jun.25 11:45-1:45pm Recreation Complex $195.00/13 sessions *Kyle Centre $195.00/13 sessions We also offer Adult Fencing (see page 37) which coincides with the Training Program offered at Kyle Centre.

Seasonal Activities Seniors’ Pancake Breakfast

Join our Port Moody Youth Focus Committee at a fun and interactive pancake breakfast. Enjoy a delicious, hot breakfast, prizes and the company of these enthusiastic young people! Advanced registration required. 61262 Saturday, Apr.30 Kyle Centre

9:00-11:00am $6.00/1 session 19

Outdoor Activities

Little Green Thumbs

9:15-10:15am $67.70/10 sessions

City Wheels

For ages 3-5 years. Learn about all the trucks & vehicles that work in your city. We will explore the different wheels we see around the complex, then head inside to prepare a craft. 61083 Monday, Apr.4-Jun.13 Recreation Complex

10:30-12:30pm $135.40/10 sessions

Outdoor Escapades

For ages 3-5 years. Explore the outdoors and use your discoveries to create nature crafts. 61171 Friday, Apr.8-Jun.17 Recreation Complex

12:15-2:15pm $126.94/11 sessions

For ages 5-10 years. Calling all girls who want to learn some new soccer skills, make new friends and get some fresh air. This program will get you moving, active and having fun in an all-girls environment. 61261 Tuesday, Apr.5-Jun.14 Recreation Complex

3:30-4:30pm $66.00/11 sessions

Soccer for Children

For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment. 60447 Wednesday, Apr.6-Jun.15 Recreation Complex

4:45-5:45pm $66.00/11 sessions

Free Fitness in the Park At Rocky Point

Sessions are weather permitting. Advanced registration is required 604.469.4556

Yoga & Zumba in the Park

Preschool Explorers

For ages 4-5 years. The focus of this program is outdoor-based play, reconnection with nature and basic earth science. Program runs outdoors rain or shine. 61128* Tuesday, Apr.5-Jun.14 61172 Friday, Apr.8-Jun.17 Recreation Complex *Recreation Complex

Girls Kickin’ It

4:45-5:45pm 9:15-11:00am $111.70/11 sessions $74.47/11 sessions

The City of Port Moody and City of Coquitlam are partnering to offer yoga and Zumba in the park to recognize Move for Health Day. Try one or try both! Get energized with Zumba from 5:306:30pm and relax with yoga from 7:00-8:00pm. Bring a mat, towel and water bottle. Weather permitting. 60378 Monday, May 9 Rocky Point Park

5:30-8:00pm FREE – Advanced registration required

Zumba in the Park

Join us at Rocky Point Park for this dynamic, fun and rhythmic dance class. Weather permitting. 61313 Monday, June 6 Rocky Point Park

Sports and More

For ages 3-5 years. An active assorted sports class. Activities will include indoor gym time, outdoor active play and a small craft. 61072 Monday, Apr.4-Jun.13 Recreation Complex

NEW Mini Golf & Games

12:15-2:15pm $120.00/10 sessions

For ages 3-5 years. An outdoor program introducing golf and a variety of multi-sport games. 61184 Friday, Apr.8-Jun.17 Recreation Complex 20

Port Moody Community Services

10:30-11:30am $59.51/11 sessions

7:00-8:00pm FREE – Advanced registration required

Outdoor Boot Camp Drop-in

For ages 13 years and up. Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals. Monday*/Wednesday/Friday Tuesday/Thursday (Indoor Boot Camp) *Tabata Boot Camp (45 min)

6am-7am 6am-6:45am

Location: Recreation Complex

www.portmoody.ca/recreation • @pomorecreation

Fitness Fresh Start Fitness

A starter class to get into or back into an active lifestyle. Class will be tailored to participants’ fitness levels. Low impact movement, muscle conditioning and a stretch component will be incorporated. 60347 Monday, Apr.4-Jun.13 Recreation Complex

9:15-10:15am $61.50/10 sessions

NEW Joint Mobility and Loaded Stretching Working through various range-of-motion positions with focus on the shoulder, hips and spine in order to create more space for the body to move freely. Body weight and light external resistance will be used throughout this unique class. 61200 Thursday, Apr.21–Jun.9 Recreation Complex

8:00-9:00am $88.00/8 sessions

NEW Ageing with Strength and Balance

This program will instruct individuals in a small group setting how to exercise with a mixture of weight bearing and cardiovascular exercises. Each class will teach you how to properly use equipment with good form and balance through a variety of exercise to help prevent osteoporosis and keep you stronger and feeling great. 61311 Thursday, Apr.7-May.26 2:15-3:15pm Recreation Complex $49.20/8 sessions

Barre Strength and Stretch

Strengthen and lengthen your body using small full body movements on the barre. After each strength training sequence, the working muscles are then stretched to help create long lean muscles. Yoga and Pilates mat-based exercises will be included. 60339 Tuesday, Apr.5-Jun.7 61302 Wednesday, Apr.6-Jun.8 60338 Saturday, Apr.9-Jun.11 Recreation Complex

12:00-1:00pm 7:15-8:15pm 10:30-11:30am $112.00/10 sessions

Battlefit Training

Circuit based small group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells, with a very important stretch component. 60343 Tuesday, Apr.5-Jun.7 Recreation Complex

6:15-7:30pm $117.50/10 sessions

Bosu/TRX Training - Multi level

Family Yoga

For ages 2-8 years. Yoga is for every-body! Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. 61198 Monday, Apr.4-May.30 Kyle Centre

3:30-4:30pm $60.50/8 sessions $30.25/sibling

Restorative Yoga

Come and explore this comforting, supportive, releasing and relaxing class. Restorative Yoga allows the body and mind to completely let go in supported postures using blankets and bolsters and is suitable for absolutely everyone. 60360 Tuesday, Apr.5-Jun.7 60361 Friday, Apr.8-Jun.10 Recreation Complex

6:00-7:00pm 10:30-11:30am $112.00/10 sessions

Restorative Yoga Workshop Learn to let go of physical tension and stress while restoring your body’s natural health. Moving through fully supported poses with the use of bolsters and other props, this workshop will help you to relax muscles, lower anxiety and relieve chronic pain. 61213 Sunday, Apr.10 2:00-4:00pm 61214 Sunday, May.15 2:00-4:00pm 61215 Sunday, Jun.12 2:00-4:00pm Recreation Complex $25.00/1 session

Yoga Nidra & Visualization

Yoga Nidra is a form of deep relaxation. Lying in peaceful pose using visualization techniques and scripts you leave the waking state, go through the dreaming state and into the deep sleep state, yet remain fully awake. You identify sensations throughout your body and focus on your breath, while remaining in a state of relaxed awareness. Yoga Nidra has been found to reduce tension and anxiety. 61008 Tuesday, Apr.12-Jun.14 Recreation Complex

7:30-8:30pm $95.00/10 sessions

Yoga Nidra and Visualization Workshops 61226 Sunday, Apr.10 61227 Sunday, May.15 61228 Sunday, Jun.12 Recreation Complex

4:15-5:30pm 4:15-5:30pm 4:15-5:30pm $16.00/1 session

Train with the Bosu and TRX to achieve your fitness goals and improve your core strength and flexibility. Additional equipment may be used. 60344 Sunday, Apr.10-Jun.12 Recreation Complex

11:00-12:00pm $112.00/10 sessions

Kettlebell Training

This program incorporates the use of Kettlebells and other equipment for a full body workout. Ideal for the fitness enthusiast looking to change up their workout routine. 61306 Monday, Apr.4-Jun.13 Recreation Complex

604.469.4556 • 604.469.4561

6:00-6:45pm $76.50/10 sessions

Fitness

Yogalates - Level 1

A combination of both Yoga and Pilates poses. Paying particular attention to body alignment. Working towards flexibility, strength, core strength, posture and stability. Educating the body to breathe correctly and to calm mind and body. 60370 Thursday, Apr.7-Jun.9 Recreation Complex

Yoga 101

This beginner class is designed for men and women to help gain flexibility, reduce muscle aches and pains, achieve better posture and reduce stress. Program begins with a calming warm-up and ends with relaxation. 60366* Tuesday, Apr.5-Jun.7 60367 Thursday, Apr.7-Jun.9 Heritage Mtn Ctr *Recreation Complex

9:15-10:15am 7:10-8:10pm $90.00/10 sessions $90.00/10 sessions

7:10-8:10pm $112.00/10 sessions

Yogalates - Multi-Level

A combination class of Yoga and Pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. 60371* Monday, Apr.4-Jun.6 60372 Wednesday, Apr.6-Jun.8 Heritage Mtn Ctr *Heritage Mtn Ctr

7:00-8:00pm 7:00-8:00pm $112.00/10 sessions $100.80/9 sessions

Pilates Mat Work - Level 1

Experience a body conditioning workout that emphasizes core-strengthening to develop a balanced system, strong, flexible muscles and better posture. Pilates is about patterned breathing, abdominal and shoulder girdle stabilization and restoration of the natural curves of the spine. 60358 Thursday, Apr.7-Jun.9 Recreation Complex

9:15-10:15am $112.00/10 sessions

Pilates/Barre - Level 2

Intermediate/Advanced - must have previous Pilates experience. Develop a balanced system, strong, flexible muscles and better posture through core strengthening. Barre and other equipment will be incorporated. 60359 Tuesday, Apr.5-Jun.7 Recreation Complex

Seniors Spin and Strength

Yoga 4 YOURbody

This is a gentle stretch and release class for those wanting to increase joint flexibility while decreasing stress and stiffness. Will include postures and movements for the neck, shoulders, lower back and hips. Through breathing techniques, we will work on balance, strength, endurance and flexibility. This program supports a variety of mobility issues (modifications and props are available). 60368 Monday, Apr.4-Jun.13 60369 Wednesday, Apr.6-Jun.8 Recreation Complex

10:30-11:30am 10:30-11:30am $73.60/10 sessions

Hatha Chair Yoga

This program will include postures and movements to help increase breath capacity, balance, strength and flexibility. Included are postures designed to ease stiffness giving us more mobility in our daily lives. Open to all types of mobility with modifications and props available. Hatha Chair Yoga is especially accessible for mature students and the older adult. 60350 Tuesday, Apr.5-Jun.7 Kyle Centre

10:15-11:15am $73.60/10 sessions

Hatha Yoga

This program combines rhythmic breathing, meditation and flowing movement to create a balance between mind and body. You will build strength, flexibility and balance while increasing your cardiovascular and circulatory system and tone the muscles of the body. 60352* Monday, Apr.4-Jun.13 60351 Tuesday, Apr.5-Jun.7 Heritage Mtn Ctr *Kyle Centre 22

Port Moody Community Services

7:15-8:15pm $112.00/10 sessions

7:00-8:00pm 7:15-8:15pm $90.00/10 sessions $90.00/10 sessions

A combination class of body sculpting with resistance equipment and indoor cycling (spinning). Improve strength, cardiovascular endurance, mobility, balance and flexibility. This low impact class is designed for all senior fitness levels. 60364 Monday, Apr.4-Jun.13 60363 Wednesday, Apr.6-Jun.8 Recreation Complex

1:15-2:15pm 1:15-2:15pm $61.50/10 sessions

Zumba®Lite

A dance fitness class for active adults. This class is suitable for beginners to Zumba® who enjoy dancing and learning new dance routines to Latin music. 60374 Thursday, Apr.7-Jun.9 Recreation Complex

10:30-11:30am $80.00/10 sessions

Zumba®

Enjoy Latin-inspired dance movements. A variety of fitness levels will enjoy this dynamic, fun and rhythmic dance form of exercise. 60375 Tuesday, Apr.5-Jun.7 60376 Wednesday, Apr.6-Jun.8 Recreation Complex

8:20-9:20pm 7:30-8:30pm $90.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

BLUEPRINT Port Moody has a brand new Parks & Recreation Master Plan O U R ZON I NG BYL AW R E V I E W

Our new clear and comprehensive 10-year Parks and Recreation Master Plan guides City staff and Council on acquiring and developing parks, open spaces & recreation facilities, and outlines how we’ll deliver services to best meet the needs of our community. Read the Master Plan online at www.portmoody.ca to see what’s in store! For more information about this project, please contact Ron Higo, General Manager of Community Services, at rhigo@portmoody.ca

Have your say in 2016! The City of Port Moody’s Mayor and Council value your input and want to know your thoughts on a range of important issues facing our community. Your feedback is essential to help inform decisions about the future of our beautiful city. We’re facing more opportunities and challenges than ever, from our zoning bylaw update and Moody Centre Neighbourhood Plan, to our Master Transportation Plan and how we use public land. We want you to know what’s going on and how you can help shape the future of our community. Find all of our public consultation opportunities in one easy place at www.portmoody.ca/engage and make sure to have your say on the issues that matter most to you.

604.469.4500 www.portmoody.ca

Thanks to everyone who atended last November’s open house on Complete Community - the first of three main Zoning Bylaw themes. We received many comments and ideas on three key issues: preserving heritage character in Moody Centre, increasing adaptable housing, and encouraging uses to meet community needs. Your feedback is being incorporated into the new Bylaw! Over the coming months we will explore the second and third main themes of: Environment (protecting streams and encouraging sustainable buildings); and Transit Oriented Development (creating compact, walkable, mixed-use communities around SkyTrain stations).

We’ll be holding a second Blueprint Open House this spring - stay tuned for details! For additional information, visit the project website at www.portmoody.ca/blueprint

loCateD iN

Coquitlam CeNtre (loWeR level besiDe seaRs)

Building Healthy, Sustainable Communities

Fin Donnelly Member of Parliament

Port Moody - Coquitlam - Anmore & Belcarra

GeNeral DeNtists • Dr. Paul Chedraoui

• Dr. Jaskamal Heran

• Dr. Dana Behan

• Dr. Pouran Rostamian

• Dr. Lina Ng • Dr. Angela Lai IV Sedation

604-664-9229 www.FinDonnelly.ca Fin.Donnelly@parl.gc.ca

Periodontics (Gum Treatment)

• Dr. Samer Mudher

Oral Surgery & I.V. Sedation

PORT MOODY

CertifieD speCialists Dr. Farnad Rezaie Certified Specialist in Endodontics (Root Canals)

Dr. Nariman Amiri

LOOKING FOR WORK?

Certified Specialist in Prosthodontics (Cosmetic, Reconstructive Dentistry & Implants)

Dr. Janet Gordon

Certified Specialist in Orthodontics (Braces)

Coquitlam Centre Dental is a full service dental clinic. all of your dental needs are performed in our clinic by a team of highly skilled dentists.

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604-464-1511

Located in Coquitlam Centre (lower level beside Sears)

www.coquitlamcentredental.com

604-917-0286 info@portmoodyESC.com

www.portmoodyESC.com The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia

Learn Zenk Barristers & Solicitors

• Personal Injury Law including: • I.C.B.C. Claims - with extensive experience as Plaintiff & Defense Counsel • Motorcycle Injuries • Slip and Fall Injuries • Pedestrian & Cyclist Injuries • Family and Divorce Law including: • PrenuptialAgreements • SeparationAgreements & Division of FamilyAssets • Divorce Proceedings • Criminal Matters including: •Assaults • Shoplifting

604.949.1655 gwz@learnzenk.com 403 - 130 Brew St., Port Moody, British Columbia V3H 0E3 Learn Zenk is anAssociation of Independent Law Corporations and Not a Partnership

Port Moody Auto & Air ive repair facility We are a complete automot to current year for all makes & models up A-LIST 2015

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604- 461-7856

www.portmoodyautorepair.com www.portmoodyradiators.com

LEARN TO RIDE BIKE CAMP FOR KIDS AGES 2-12 REGISTER TODAY! pedalheads.com 604.874.6464

FREE SCAN

Port Moody Fitness Recreation Complex Spring Fitness Hours Fitness schedule in effect Tuesday, March 29, 2016. Monday-Friday

6:00am–10:00pm

Saturday & Sunday

8:00am–9:00pm

2016 Admissions (rates include tax) Childminding Services Schedule in effect Tuesday, March 29, 2016 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first-come, first-served basis. Monday-Friday 9:00am -1:00pm Saturday 8:00am -11:30am Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Regular admission rate Drop-In Adults (18 and over) $5.55 Teens (13-17 years) $4.25 Students (18-25 with valid full-time student ID) $4.25 Seniors (60 and over) $4.25 Family rate/person $3.40 11-Visit Swipe Adults $55.32 Teens/Students/Seniors $42.04 1 Month Pass Adults $41.80 Teens/Students/Seniors $31.50 Family rate/person $25.60 3 Month Pass Adults $114.75 Teens/Students/Seniors $85.50 Family rate/person $70.55 6 Month Pass Adults $205.20 Teens/Students/Seniors $154.80 Family rate/person $126.20 1 Year Pass Adults $368.10 Teens/Students/Seniors $281.80 Family rate/person $226.40

Admission includes

access to weight room; drop-in fitness classes including: aerobics, spinning and yoga; walking/running track; steam room and whirlpool. Registered programs are an additional fee. Programs are colour coded on each grid and program information is located in the fitness or age appropriate sections.

Please note: Spring program dates and times may be subject to change.

Family Fitness Memberships 1 or 2 parent(s)/ guardian(s) with child(ren) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

RecCash Card Load up your reusable RecCash Card with any dollar amount. Pay for skating, childminding, fitness, jungle gym or any registered program. Perfect as a gift option too! Ask our staff for details.

Fitness Passes: Monthly Payments Available 6 Month & 1 Year Membership

No set-up fees, no additional charges, no surprises – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the fitness centre, spinning classes, aerobics, yoga and more. Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required)

26 604-469-4556 • 604-469.4561 Fitness schedule in effect Tuesday, March 29, 2016

Fitness schedule effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • in 604.469.4556 • 604.469.4561

Aerobics Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Tabata (45min)

Indoor Boot Camp (45 min)

Wednesday

Thursday

Friday

Boot Camp

Indoor Boot Camp (45 min)

Boot Camp

Joint Mobility and Loaded Stretching 8:00am

9:00am 9:15am

Total Body Conditioning

Cardio Combo

10:30am

BOSU Circuit

Body Sculpt

12:00pm

Latin Fun Fit Level 1 11:45am

Barre Strength and Stretch Osteofit for Life 2

1:30pm 5:00pm

Body Sculpt

6:15pm

Boot Camp

7:30pm

Skip, Strength & Core

Body Sculpt 6:00pm Cardio Crunch 7:15pm

Tabata Boot Camp Latin Fun Fit Level 2

Saturday

Sunday

Cardio Crunch with Step (1.25hr)

Boot Camp with Step

Body Sculpt Plus

Cardio Boxfit

Friday Mix-Up

Cardio Crunch Barre Strength and Stretch

Bosu/TRX Training Multi-level

Osteofit for Life 2 Body Sculpt

Cardio Boxfit

Aerobics Studio Class Sign-in Please

Cardio Dance

Body Sculpt Plus Belly Dance Basics

ensure you sign-in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time. Schedule subject to change without notice

ZumbaÂŽ

Onni Group of Companies Aerobics Studio

Class

Intensity

Class Description

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. Cardio may be included.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals.

BOSU Circuit

Moderate/Intense

A circuit style format using BOSU as well as other equipment, making this a full-body workout.

Cardio Boxfit

Moderate/Intense

An energetic, high impact workout with the emphasis on basic kickboxing moves, making this an excellent upper and lower body workout.

Cardio Crunch (with Step)

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Combo

All Levels

Mix up your workout with this energetic class combining cardio and strength segments. Increase your heart rate, burn calories, and sculpt your body. May include step.

Cardio Dance

All Levels

Feel the rhythm and have fun dancing to Latin-flavored International styles of dance. No experience is required.

Core Attack

All Levels

Activate your core stabilizers, focusing on stretching and strengthening the spine, pelvis, abdominals and lower back. A variety of equipment may be used.

Friday Mix-Up

Light/Moderate

A combination of low impact, step, body sculpt and boot camp.

Latin Fun Fit Level 1

All Levels

Dance exercises including Salsa, Cha Cha, Samba, Merengue and more.

Latin Fun Fit Level 2

All Levels

Choreographed Latin dance routines. Previous Latin dance experience required.

Mom and Baby Bootcamp

All Levels

See Boot Camp (above) Pre-crawling babies are welcome.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and fitballs will be used. (Chairs are available).

Skip, Strength & Core

All Levels

Skip yourself to improved fitness and strength with this diverse and exciting circuit training class. We will incorporate jump rope, weight bearing and core stability exercises and finish with stretching and/or basic yoga.

Tabata Boot Camp

Moderate/Intense

A challenging workout that combines timed intervals of strength and cardio training. Improve aerobic, anaerobic, muscular strength and endurance.

Total Body Conditioning

Moderate/Intense

Combine step with body-conditioning moves. A variety of equipment may be used.

604.469.4556 â&#x20AC;˘ 604.469.4561

Spinning

= Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin & Pump (45min)

Spin & Pump (45min) Spin & Pump (45min)

Spin (45min)

8:15am 9:15am

Spin

9:45am 10:30am 1:15pm

Spin & Pump (45min) Seniors Spin & Strength

5:00pm 5:30pm

Spin (8:30am)

Spin (9:40am)

Spin & Core

Spin

Seniors Spin & Strength Spin (45min)

Spin (45min)

Spin

7:00pm 7:40pm

Sunday

Spin 101 (45min)

6:00pm 6:30pm

Spin & Core

Saturday

Spin Spin (45min)

Spin

Schedule subject to change without notice

Polygon Homes Spinning Centre Schedule subject to change without notice

Extreme Spin

Class

Intensity

Class Description

Spin 101

Beginner

Basics of spinning including: proper bike setup, hand positions and safety issues.

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

Extreme Spin

Moderate/Intense

Geared to the outdoor cyclist with a variety of drills.

TO RESERVE A BIKE: BIKE RESERVATION LINE 604.469.4556* Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 9:30pm, and Saturday/Sunday at 8:30pm. Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staff for reservations – no voicemail is available. If you reserve a bike and are not able to make the class, phone us in advance at 604.469.4556 and cancel without penalty. We often have clients on a waitlist ready to ride!

28 604-469-4556 • 604-469.4561 Fitness schedule in effect Tuesday, March 29, 2016

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Wellness Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room) Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00am 9:15am

Sunday

Hatha Yoga Fresh Start Fitness

Yoga 101

Pilates Level 1

10:15am

Hatha Yoga

10:30am

Yoga 4 YOURbody

Mom and Baby Boot Camp

Yoga 4 YOURbody

Zumba® Lite

12:00pm

Multi-level Yoga

Hatha Yoga

Restorative Yoga

Ageing with Strength & Balance

2:15pm 6:00pm

Hatha Yoga

7:10pm

Hatha Yoga

Restorative Yoga Pilates/Barre Level 2

8:20pm

Hatha Yoga Barre Stretch & Strength (7:15pm)

Power Yoga Yogalates Level 1 Wellness Studio Class Sign-in Please ensure you

Zumba®

sign in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time.

Schedules subject to change without notice

Class

Intensity

Class Description

Hatha Yoga

Light/Moderate

A great way to build strength and flexibility while integrating physical postures, breathing techniques and meditation.

Power Yoga

Moderate/Intense

This total strength and flexibility class will link postures, dynamic movements and breathing. Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Mom & Baby Boot Camp

All Levels

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Multi-level Yoga

All Levels

Working from beginner movements to more advanced poses with particular attention to breath. This class will improve circulation, flexibility and tone muscles.

Teen Fitness

Teen Weight Room Orientation - ages 13-15 only Free with admission • This orientation is required before teens 13-15 years can use the weight room. Upon completion of an orientation, a teen weight room card will be issued. A form must be filled out and signed by a parent prior to the orientation. Orientations are done during non-teen time hours. Teen Time Hours • Teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3:00-5:30pm. On weekends, professional days and school holidays, the teen times will be 11:00am-1:00pm and 3:00-5:30pm. Teens: Walking Track • Teen time hours and rules apply to walking track for ages 13-15 years without adult supervision. Other Available Times • Youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs 604.469.4556 • 604.469.4561

Personal Training PARKLANE FITNESS CENTRE

Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Personal Training Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our personal trainer can develop a program individualized to you and your specific goals. Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staff for more information and to set up an appointment. Private Pilates and Yoga are also available.

Private Personal Training Private Restorative Yoga Includes you and your trainer in one-on-one 60-minute sessions addressing your personal fitness related goals.

Semi-Private Training

Small Group Training

Includes two clients with one trainer. These 60-minute sessions allow a more cost-effective approach to personal training for individuals with similar fitness levels and goals.

Get the benefits of personal training and the motivation of exercising in a small group setting at an affordable price.

Private Packages

Semi-Private Packages

Group Packages (3-4 people)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

$53.35

$160.05

$42.70

$128.10

$36.30

$108.90

$51.20

$256.00

$40.55

$202.75

$33.10

$165.50

$49.10

$491.00

$38.40

$384.00

$29.90

$299.00

$46.95

$939.00

$36.30

$726.00

$27.75

$555.00

Exercise Rehabilitation Do you have physical limitations or recurring injury that prevents you from performing your best or exercising? Was the transition from physical rehabilitation to your daily routine not as smooth as you expected? A registered Kinesiologist will prescribe an exercise program based on your abilities determined by an assessment, recommendations from medical professionals and your personal goals. Kinesiologists also provide exercise programs appropriate for rehabilitation before and after surgery as well as many chronic illnesses such as osteoporosis, arthritis, diabetes, stroke rehabilitation or cardiac rehabilitation. Programs are designed to enhance strength, flexibility, cardiovascular fitness, stamina, circulation and quality of life. Medical clearance may be required. By appointment only.

Private Exercise Rehabilitation Number of sessions

Cost per session

Cost per pkg per person

$64.00

$192.00

$61.90

$309.50

$60.80

$486.40

$59.75

$717.00

Private/Team Fitness Training Designed for teams, coworkers, family and friends. Whether you want to do a spin, boot camp, yoga, Pilates or dryland training we can make it happen. Our top-rated instructors will design a class to meet your specific needs. You can book a single class or weekly sessions.

$125.00/hour. Phone 604.469.4558 for more information or to book a session.

30 604-469-4556 • 604-469.4561 Fitness schedule in effect Tuesday, March 29, 2016

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Personal Training Private Restorative Yoga

Restorative Yoga is led by Connie Meisner our Certified Therapeutic Restorative Yoga Instructor. Whatever you are experiencing, take it to the mat. Yoga can transform illness to health, injury to strength, and anxiety to joy. Yoga works on all aspects of our being – physical, mental and emotional – bringing us to a place of health, wellness and joyful vitality.

Fitness Outdoor 6am Boot Camp Instructor: Leisha

Instructor: Joni

Restorative Yoga is a gentle therapeutic style of yoga that uses props such as blankets, bolsters and blocks to minimize the amount of work that the muscles are doing in the pose. Once placed in these supported passive postures you will experience the body and mind being grounded, safe and integrated. The poses are held for several minutes and often consist of only 3-5 poses for the private session (60 minutes). The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation and helps address specific health challenges. $64.00/One 60-Minute Session Package prices are advertised with Personal Training Packages

Functional Movement Screening Our Certified FMS Personal Trainer will introduce you to Functional Movement Screening (FMS). FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries which can affect physical activity and performance. Once you complete the movement patterns, a score is given which is used to target and track progress and corrective exercises are prescribed to address possible movement pattern issues.

Get outside and join Leisha and Joni for a fun and effective full body, cardio and strength workout. Outdoor Boot Camp sessions will focus on exercises like push-ups, squats, sprints, and planks that will get you in shape and leave you feeling great. These classes are held outside on Trasolini Turf Field rain or shine. Our experienced instructors offer modifications and adaptations for each exercise to ensure the classes are suitable for ALL FITNESS LEVELS AND AGES. We promise you will have fun, work hard, meet great people and feel the rewards! Monday*/Wednesday/Friday Tuesday/Thursday (Indoor Boot Camp) *Tabata Boot Camp (45 min)

6am-7am 6am-6:45am

Location: Recreation Complex Regular admission applies or included with your membership.

$64.00/One 60-Minute Session

604.469.4556 • 604.469.4561

At Your Service

Our Vision:

Inclusive communities where people belong and have opportunities to contribute.

Our Mission:

To open doors to opportunities for children and adults with developmental disabilities and their families so that they live the life they choose. We are committed to enhancing the quality of our services through advocacy, innovation and collaboration. We strive to inspire the community to join us in creating positive social change.

communityventures.ca

Linda Reimer, MLA ANMORE-BELCARRAPORT MOODY-COQUITLAM

Telephone: 604-469-5430 Email: linda.reimer.mla@leg.bc.ca Website: www.lindareimermla.ca

WEST COAST GOJUKAI KARATE

Dance more. Sit Less.

Build Confidence and Gain a set of Self Defence Skills that will Last a Lifetime • Classes start at 4 years old • Beginner Adult Class • Japanese Jujitsu • Family Rates Available #2-99 Moray St., Port Moody 778-355-4658 Visit our website: www.gojukai-bc.ca

• Flexible scheduling • Personalized one on one lessons • Attend group lessons and fun-filled practice parties • Couples and singles invited • 100+ years of proven results

Your first lesson is

Free!

PHONE TODAY AND MAKE AN APPOINTMENT

1090 Lougheed hwy #212, CoquitLam , Next to iKea

Dance more. Sit Less.

(604) 544-5008 TEACHING the TRI CITIES SINCE 2004

www.dancecoquitlam.ca

LET’S PLAYBALL! in Coquitlam

CMSA...Serving Youth in Coquitlam and Port Moody

Don’t put plastic bags in your recycling cart:

Here’s how to dispose of them correctly:

MEET NEW FRIENDS

HAVE FUN! LEARN THE GAME OF SOFTBALL

CoquitlamMinor MinorSoftball Softballwill willbebe offering programs Coquitlam offering programs for for girlsgirls ages ages starting 5-18 starting this Spring. Never played? No problem! 5-18 this Spring. Never played? No problem! We have a We have coachthat andisteam is right Join with a coach anda team right that for you. Join for withyou. a friend or make make a whole newCheck team out of friends! Registration afriend wholeornew team of friends! our website for further starts in January but be sure to check out our website for details and information. See you on the ball field! further details and information. See you on the ball field!

! too ires h! mp tra cas u d nee e ex We n som Ear

Are you a boy born beween 2004 - 2006? The CMSA is excited to offer a U12 boys team in 2016. If you are interested please contact info@coquitlamsoftball.com for info!

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www.coquitlamsoftball.com or email us at info@coquitlamsoftball.com

Facebook

Twitter

Return plastic bags to an Encorp depot 2554 Barnet Hwy or 1045A Lougheed Hwy Coquitlam, B.C.

ALL SEASON TIRES

George’s provides our customers with the ultimate in quality and freshness at competitive prices.

ON SALE NOW

We are not just your BBQ headquarters, we have something for everyone. Not only do we offer high quality meats, we also offer a variety of vegetable side dishes, ready made meals, gluten free products and tons of locally sourced goodies! We are continuously coming up with new recipes to give our customers healthy and delicious meal options.

We provide most brands of new passenger and light truck tires as well as economy priced and used tires.

We strive to provide our customers with the best possible service and we want to be “your local butcher shop”! We look forward to being part of your community for many years to come! Tri-CiTy News

A-LIST

TRI-CITIES Tri-CiTy News

A-LIST

2014

2013

3 TYH te0 1 oE urNFa ouSri2 EvW Butc p h er S h o

Yo ur Fa ourite v Butch er S h o p

245 Newport Drive, Located in Newport Village, Port Moody, BC

• Toyo • Michelin • Dunlop • Yokohama

A-LIST 2015

• Pirelli • B.F. Goodrich • Goodyear

CIRCUIT TIRE

Yo ur Fa urite vo Butc her Shop

604-469-9274 taryn@georgesgourmet.com www.georgesgourmet.com

3227 St. John’s St., Port Moody 604-461-4661 • circuittire@telus.net

www.circuittire.com

ExplosivEnEss • AccElErAtion • coordinAtion • FlExibility • QuicknEss • bAlAncE • stAbility • strEngth • Agility • spEEd

Power Skating I Conditioning

Advanced I High Performance Conditioning

Through progressive, systematic drills and exercises, Hockey Dynamics’ on-ice program employs the latest in exercise science principles to develop all the major components of hockey fitness and bio-motor abilities.

Tolerate higher levels of fatigue; and rapidly replace needed energy to the skating muscles, so you can skate at your highest level of intensity and speed. *Players must meet minimal requirements of skills and experience.

• Dynamic flexibility/strength/coordination/balance/stability • Explosive first-second-third step quickness • Transitional skating quickness • Body-checking strength • Explosive execution of all skills and tactics • Greater energy and intensity during each and every shift, period and game Ages 9-11 yrs Aug 2-5 / T-F .............................. 9:00-10:00am......................... 159.00 (4 sessions) Aug 8-12 / M-F........................... 9:00-10:00am......................... 199.00 (5 sessions) Aug 15-19.................................. 9:00-10:00am......................... 199.00 (5 sessions) Ages 12-14 yrs Aug 2-5 / T-F .............................. 10:15-11:45am....................... 239.00 (4 sessions) Aug 8-12 / M-F........................... 10:15-11:45am....................... 298.00 (5 sessions) Aug 15-19 / M-F......................... 10:15-11:45am....................... 298.00 (5 sessions) Ages 11-13 yrs Aug 22-26 / M-F......................... 9:00-10:00am......................... 199.00 (5 sessions)

Ages 10-13 yrs Aug 22-26 / M-F 9:00-10:00am ........... 199.00 (5 sessions)

Elite I Power & Endurance Push your limits to achieve optimal results, develop hockey-specific strength, stamina, power and speed. This is an elite level program and is physically demanding. The program is designed for players capable of performing advanced drills and tactical play. Players must meet minimal requirements of skills and experience. Ages 14 yrs+ Aug 2-5 / M-F 12:00-1:30pm ........... 239.00 (4 sessions) Aug 8-12 / M-F 12:00-1:30pm ........... 298.00 (5 sessions) Aug 15-19 / M-F 12:00-1:30pm ........... 298.00 (5 sessions)

Call 604-878-1312 to Register

hockeydynamics.ca

HoCkey

dynamics

High Performance & Conditioning

Adults

General

NEW CPR/AED Awareness Session

Increase your knowledge on how you could save a life. In this two-hour session you will learn some basic CPR skills as well as how to operate an Automatic External Defibulator (AED). This basic awareness session is geared to help increase your confidence in these crucial lifesaving skills. Instructed by Port Moody Firefighters. Advanced registration is required. 61268* Wednesday, Mar.9 61269 Wednesday, Mar.30 Inlet Centre Fire Hall *Kyle Centre

1:00-3:00pm 6:00-8:00pm Free session Free session

All-Occasion Cards

Create handmade cards. Our instructor will design and prepare supplies to help you make eight beautiful handmade cards: four birthday, two thank you and two special occasion. 61001 Monday, May.16 Recreation Complex

6:30-9:00pm $35.00/1 session

Baby Sign Language

For ages newborn-24 months. Learn basic American Sign Language (ASL) hand gestures to help communicate with your hearing child through songs and games. Increase understanding of your childâ&#x20AC;&#x2122;s needs and wants to reduce frustration. Sleeping babies welcome. 61010 Wednesday, Apr.20-May.18 Recreation Complex

10:00-10:45am $68.00/5 sessions

Creative Writing

Real Estate: Life Sizing Smart Talk on Strata Living

Terry Hyska, local Realtor with Royal LePage West, is offering a comprehensive session discussing motivations, challenges and potential benefits of transitioning to Strata Living. Advanced registration is required. 61011 Thursday, May.12 Recreation Complex

NEW Sheer Beauty with Minerals

Using earth elements, butters, oils, waxes, and pre-blended bases, learn how to make your own mineral makeup. Make and take home a lip gloss (wand applicator), organic lipstick, mineral face powder, and mineral eye shadow. Learn alternatives to toxic chemicals that are in mainstream cosmetics. Discussions on blending colours, mineral make up benefits and ingredient knowledge. Also receive recipes on liquid foundation and makeup remover. 61024 Wednesday, Apr.27 Kyle Centre

6:30-9:30pm $60.00/1 session

NEW Summertime Skincare

Customize your sun protection - worry free! Look after skin and hair naturally by making your own beach and poolside essentials. Make and take home a tropical sun lotion with SPF, aloe after-sun spray, chamomile hair treatment and a SPF lip balm. Also receive recipes on hair rinses and deep conditioners.

This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome.

61025 Thursday, May.12 Recreation Complex

60999* Monday, Apr.11-Jun.20 61000 Thursday, Apr.7-Jun.16 Kyle Centre *Kyle Centre

Dog Obedience - Basics 101

7:00-9:30pm 9:30-12:00pm $121.27/11 sessions $110.25/10 sessions

6:30-9:30pm Free session

6:30-9:30pm $56.00/1 session

This course is suitable for puppies, adolescent dogs, and newly adopted dogs and especially for the first time dog owner. 101 is suitable for dogs that have not had any training and need help with nipping, biting, jumping, sit, down and stay. 61041 Thursday, Apr.14-Jun.2 Kyle Centre

6:45-7:30pm $70.95/8 sessions

Dog Obedience - Tricks

Our instructor will introduce mentally stimulating, low impact, low stress, trick exercises for your high-energy dog. 61042 Thursday, Apr.14-Jun.2 Kyle Centre

7:45-8:30pm $70.95/8 sessions

Meditation for Well-Being

Meditation can help relax your body and mind while improving your concentration. In these classes you will learn how to begin meditating and start a home practice. Classes will include instructions and practice, an opportunity for informal discussion and questions. Each week will have simple homework and follow up. 61007 Thursday, Apr.14-Jun.16 Recreation Complex

604.469.4556 â&#x20AC;˘ 604.469.4561

7:30-8:30pm $95.00/10 sessions

Adults

Dance

Bellydance Basics

This program will introduce you to the basic techniques, postures and shimmies. Parvaneh will break down the moves and help you understand the art of Bellydance. 61002 Thursday, Apr.14-Jun.23 Recreation Complex

7:30-8:30pm $99.00/11 sessions

Parenting Program and Workshops

The following Neufeld program and workshops are facilitated by Bridgett Miller.

Making sense of Preschoolers & Kindergarteners

A video/discussion course explaining what every child needs us to know about them, including shyness, separation anxieties, aggression, resistance, defiance and more. This Dr. Neufeld video course is intended for parents as well as professionals, early educators as well as daycare providers. Discussion facilitated by Bridgett Miller. Not available for internet registration. 61023 Wednesday, Apr.20-May.25 Recreation Complex

Introduction to Ballroom

Learn all the popular social dances such as swing, rumba, cha cha, foxtrot and more. This class is designed to get you moving into the basics, all while having fun in a relaxed environment. No partner required. Instructor: Candace Zanini 61003 Wednesday, Mar.30-May.4 61004 Wednesday, May.11-Jun.15 Kyle Centre

6:45-7:45pm 6:45-7:45pm $60.00/6 sessions

Intermediate Ballroom

Learn more challenging patterns, focus on lead and follow and the style of dances. No partner required. Instructor: Candace Zanini 61005 Wednesday, Mar.30-May.4 61006 Wednesday, May.11-Jun.15 Kyle Centre

8:00-9:00pm 8:00-9:00pm $60.00/6 sessions

Social Dance Practice

Join Candace for an hour of open practice for social dancers. A variety of music will be played. Wednesday, Mar.30-Jun.15 Kyle Centre

9:00-10:00pm $5.00/Drop-in

10:00-12:00pm $180.00/6 sessions

Understanding Demanding Children

A growing number of children and youth are presenting as demanding, prescriptive, bossy and controlling. Alpha children push our buttons and can be challenging and often exhausting to manage. By their nature they are likely to present with troubling behaviour. We need to restore the natural balance to the child-adult relationship. The principles are applicable to all ages. Not available for internet registration. 61021 Tuesday, May.24 Recreation Complex

7:15-9:15pm $30.00/1 session

Understanding Resistance and Defiance

Adults are frequently perplexed by children who appear to do the opposite of what is asked or expected of them. This instinctive reaction known as counterwill can take many forms: opposition, negativism, laziness, noncompliance and disrespect, lack of motivation, belligerence and even resistance to learning. Principles are applicable to children of all ages. Not available for internet registration. 61020 Tuesday, May.3 Recreation Complex

7:15-9:15pm $30.00/1 session

Understanding Tantrums

Aggression can manifest in various behaviours including tantrums, hitting, biting, irritability, impatience, self-harming, acting mean or rude. These actions are deeply rooted in instinct and emotion and are resistant to conventional discipline practices. We need to understand what drives them if we are able to help children through them. Principles are applicable to children of all ages. Not available for internet registration. 61014 Tuesday, Apr.12 Recreation Complex 36

Port Moody Community Services

7:15-9:15pm $30.00/1 session

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Adults

Sports and Games

For ages 18 years and up. Registration required for soccer and floor hockey (no drop-ins permitted). All adult sport programs are played at a recreational level. All participants must sign in to receive a wristband that must be worn at all times.

Basketball - Co-ed 61043 Monday, Apr.4-Apr.25 61044 Monday, May.2-May.30 61045 Monday, Jun.6-Jun.27 Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions

Soccer - Indoor - Co-Ed 61046 Tuesday, Apr.5-Apr.26 61047* Tuesday, May.3-May.31 61048 Tuesday, Jun.7-Jun.28 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $26.25/5 sessions

Fencing Beginners

For ages 16 years and up. Fencing is a combination of speed, form and mental agility that offers an excellent physical and mental workout. Former BC champions teach the fundamentals of the sport including: legwork, balance, and co-ordination. All equipment is provided. 61039 Tuesday, Apr.5-Jun.28 Kyle Centre

6:30-7:30pm $112.00/13 sessions

Fencing Recreational Club

Coaches and fencers help students learn the tactical aspects of the sport to bring their skills to the next level. The club is a member of the BC Fencing Association and the Canadian Fencing Federation. Prerequisite: Fencing Beginner

Floor Hockey - Co-ed 61049* Wednesday, Apr.6-Apr.27 61050* Wednesday, May.4-May.25 61051 Wednesday, Jun.1-Jun.29 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

61040 Tuesday, Apr.5-Jun.28 Kyle Centre

7:30-9:30pm $112.00/13 sessions

Wheelchair Sports

For ages 13 years and up. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball. Wednesday, Apr.6-Jun.29 Recreation Complex

6:00-7:30pm $4.00/Drop-in

Badminton Drop-in - Adult Thursday, Apr.7-Jun.30 Recreation Complex

8:00-10:00pm Regular admission applies

Instructor: Mal

Instructor: Aaron

604.469.4556 â&#x20AC;˘ 604.469.4561

Kyle Centre

Kyle Centre Schedule

125 Kyle Street, 604.469.4561

Schedule in effect from April-June 2016 Monday

Tuesday

Wednesday

Thursday

Friday

Snooker

8:30am-4:30pm Drop-in, league & tournament play (extra fees apply)

8:30am-4:30pm

Port Moody Rock & Gem

Tai Chi

Forever Fit+

Port Moody Rock & Gem

Forever Fit

9:00am-12:00pm Everyone welcome (extra fees apply)

9:30am-11:30am Volunteer-led with no instruction. All levels.

9:00am-10:00am $3.60/senior

9:00am-12:00pm

9:00am-10:00am $3.60/senior

Forever Fit

Hatha Chair Yoga

Ballroom Dance

Kyle Walkers

Tai Chi

9:00am-10:00am $3.60/senior

10:15am-11:15am Registered Program See page 23

10:30am-12:15pm No instruction. All levels welcome

9:30am-1:00pm Free! Meet at Kyle Centre. Pick up schedule at Kyle.

10:30am-12:30am Volunteer-led with no instruction. All levels.

Port Moody Garden Club

Smocking

Jointworks

Ballroom Dance

Monday (monthly) 10:30am-12:30pm See office for details

11:00am-2:00pm 2nd & 4th Tuesday

10:00-11:00am

1:30pm-4:15pm

$3.60/senior

Intermediate. $2.50 non-members Free w/membership

Ballroom Dance

CISS Lunch

Ballroom Dance Social

11:00am-2:00pm

11:30am-12:15pm (extra fees apply)

7:00pm-10:00pm $2.50/person

Mah Jongg

Bridge

Intro to Ballroom

Table Tennis

1:00pm-3:00pm Drop-In Everyone Welcome $1.00/non-members

12:30pm-3:30pm

6:45pm-7:45pm Registered Program See page 36

12:00pm-3:00pm $.50 members $1.00 non-members

$2.50 non-member Some instruction Free with membership

Bingo 1:00pm-3:30pm (Alternate Tuesdays)

Fencing Programs Youth/Adult 6:00-9:30pm Registered Program See page 19 & 37

Intermediate Ballroom 8:00pm-9:00pm Registered Program See page 36

Hatha Yoga

Fencing Rec. Club

Social Dance Practice

7:00pm-8:00pm Registered Program See page 23

7:30pm-9:30pm Registered Program See page 37

9:00pm-10:00pm $5.00 Drop-in See page 36

Ballroom Dance 1:00pm-3:30pm Some instruction All levels welcome

Notes: • Most registered programs allow drop-in. Ask staff about availability. • Rock and Gem Club and Snooker are available some evenings. Check with staff for weekly availability. • Call Kyle Centre at 604.469.4561.

Kyle Centre Membership: Kyle Centre Membership is $11.25 per year (January-December). The membership

includes most drop-in programs at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Active Living Fitness

Active Living

Suitable for 55+

Recreation Complex Time

9:15am

Monday

Tuesday

Fresh Start Fitness

Yoga 101

Thursday

Friday

Pilates Level 1

Seniors 60+ can go on the Walking Track for FREE daily between 9:00am and 2:00pm

9:00am-2:00pm 10:30am

Wednesday

Yoga 4YOURbody

Yoga 4YOURbody Pickle Ball Hatha Yoga

12:00pm

1:30pm

Osteofit for Life 2

6:00pm

Hatha Yoga

7:10pm

Hatha Yoga

Restorative Yoga

Restorative Yoga Friday Mix-up

Pickle Ball Hatha Yoga Pickle Ball Seniors Spin & Strength

Seniors Spin & Strength

1:15pm

Zumba® Lite

Pickle Ball Osteofit for Life 2

Hatha Yoga Yogalates Level 1 Registered Program

See glossy insert for Recreation Complex admissions.

Class Forever Fit M/W/F 9-10am Joint Works Thurs. 10-11am

Hatha Yoga

Osteofit for Life 2

Intensity

Class Description

Light/ Moderate

Kyle Centre (Drop-in) Improve your posture, movement, efficiency and $3.60/senior rate overall muscular performance related to daily activities.

Light Light/ Moderate Moderate

Location

10-visit passes available

Developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall fitness. A great way to build strength and flexibility while integrating physical postures, breathing techniques and meditation. Improve your posture, balance and strength. Join this fun, simple and gentle fitness class. This class uses exercise bands, tubing, hand weights and fitballs.

Kyle Centre (Drop-in) $3.60/senior rate 10-visit passes available

Rec Complex (Drop-in)

SENIORS AT THE RECREATION COMPLEX - GYMNASIUM Pickleball

Walking/Running Track

Pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court. Gymnasium: Regular admission rates apply.

Our wheelchair-accessible, rubber-composite indoor walking/running track overlooks our double gymnasium. Seniors 60+ can use the track at no charge daily from 9:00am-2:00pm. Wristband required – see front desk staff.

Tuesday/Thursday* Wednesday (geared to beginners) Friday

Fee: $2.40/person or included in membership or drop-in fee $24.20/11-visit walking track pass

12:00-3:00pm 1:15-3:15pm 1:15-3:15pm

*Expect intermediate to advanced play.

604.469.4556 • 604.469.4561

Facility Map

Rd pril

Port Moody Inlet

Kyle Centre

125 Kyle Street 604.469.4561

BERT

FLINN PARK

Ioco Rd

North Shore Wetlands

Ave

GAS LINE RIGHT-OF-WAY

Da vi d

ou nt

Fores tP

ark

Way

Panorama Dr.

rd fo ld

Ioco Rd

Dewdne y Trunk

Wa y

GAS LINE RIGHT-OF-WAY

Ungless

i Gu

Heritage Mountain Community Centre 200 Panorama Place

Her itag eM

Old Orchard Hall 646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

Blvd

Clarke St St. Johns St

ain

CHINES PARK (partially developed)

Ioco Townsite

Cl ar ke St

net B ar

Glenayre Community Centre 492 Glencoe Drive

Glencoe Dr

Ce cile

Westhill Youth Centre & Sports Box 203 Westhill Place

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Port Moody Community Services

re D nay Gle

Hwy Kyle St

Mary St

Moody St

Arena Dry Floor

Arena Dry Floor Activities Ball Hockey

For ages 3-5 years. A great introduction to the game of hockey! Basic skills are taught and team play is promoted in this fun hockey program. 60705 60706 PCA1

Thursday, Apr.7-Jun.9 Thursday, Apr.7-Jun.9

3:45-4:30pm 4:30-5:15pm $69.00/10 sessions

Ball Hockey

Thursday, Apr.7-Jun.9 Thursday, Apr.7-Jun.9

3:45-4:30pm 4:30-5:15pm $69.00/10 sessions

Inline Skating - Preschool - Level 1

For ages 3-5 years. Children will learn basic inline skating skills and safety in a creative and fun atmosphere. 60851 60852 PCA2

Thursday, Apr.7-May.12 Thursday, May.19-Jun.23

4:30-5:15pm 4:30-5:15pm $54.00/6 sessions

Inline Skating - Preschool - Level 2

For ages 3-5 years. Forward skating, stopping - heel stop, gliding, double sculling and intro to backwards skating. 60853 60854 PCA2

Thursday, Apr.7-May.12 Thursday, May.19-Jun.23

604.469.4556 â&#x20AC;˘ 604.469.4561

4:30-5:15pm 4:30-5:15pm $54.00/6 sessions

Inline Skating - Children - Level 1

For ages 6-12 years. Program includes skill development, games and circuits to enhance the learning process. Children will learn basic skating skills and inline safety. 60847 60848 PCA2

Thursday, Apr.7-May.5 Thursday, May.12-Jun.9

4:30-5:15pm 4:30-5:15pm $45.75/5 sessions

Inline Skating - Children - Level 2

For ages 6-12 years. Skills include: different styles of turns, heel stops & t-stops, intro to crossovers, double sculling and backward skating. Program includes skill development as well as games and circuits to enhance the learning process. 60849 60850 PCA2

Thursday, Apr.7-May.5 Thursday, May.12-Jun.9

4:30-5:15pm 4:30-5:15pm $45.75/5 sessions

Lacrosse - Learn to Play Lacrosse

Learn basic Lacrosse skills to play the game safely while having fun. For ages 3-5 years 60857 Thursday, Apr.7-May.12 60858 Thursday, May.19-Jun.23 PCA2 For ages 6-9 years 60855 Thursday, Apr.7-May.12 60856 Thursday, May.19-Jun.23 PCA2

4:30-5:15pm 4:30-5:15pm $46.00/6 sessions 4:30-5:15pm 4:30-5:15pm $46.00/6 sessions

Skating

Preschool Level 2

Skate Lesson Descriptions

PRESCHOOL PROGRAMS For ages 3-5 years Parent & Tot

For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates. Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill-based lesson program. Parents MUST be able to skate comfortably to support child.

Snowbunnies

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach your preschooler some basic skating skills. This program is a pre-requisite to Preschool Level 1.

Preschool Level 1

For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted. Skills: falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

Skate Lesson Descriptions Polar Bears

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a pre-requisite to our School Age Level 1 program.

School Age Level 1

Skills: skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/glide, backward skating, 1-foot glides and T-position of skates. Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2

Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

School Age Level 3

Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops.

School Age Level 4

Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts. 42

Port Moody Community Services

Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Preschool Level 3

Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4

Skills: backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 5

Skills: forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

Preschool to School Age Conversion

Completed

Snowbunnies Preschool Level 1 Preschool Level 2 Preschool Level 3 Preschool Level 4 Preschool Level 5

Polar Bears

Polar Bears or School Age Level 1

School Age Level 1 School Age Level 2 School Age Level 3 School Age Level 4

SCHOOL AGE PROGRAMS For ages 5-12 years School Age Level 5

Skills: backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6

Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7

Skills: backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8

Skills: backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

Unsure what level to register for? Call to book an evaluation. 604.469.4731

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Skating

PRESCHOOL PROGRAM For ages 3-5 years All on-ice activities for the spring season are held on the PCT Curling Ice at the Recreation Complex. Parent & Tot (2-4 years) 60588 Friday, Apr.8-Jun.10 60586 Saturday, Apr.9-Jun.11 60589 Sunday, Apr.10-Jun.12 PCT

10:30-11:10am 3:45-4:25pm 4:00-4:40pm $74.25/10 sessions

Snowbunnies 60690 Tuesday, Apr.5-Jun.7 60693 Tuesday, Apr.5-Jun.7 60692 Tuesday, Apr.5-Jun.7 60691 Tuesday, Apr.5-Jun.7 60694 Wednesday, Apr.6-Jun.8 60699 Friday, Apr.8-Jun.10 60700 Friday, Apr.8-Jun.10 60695 Friday, Apr.8-Jun.10 60701 Friday, Apr.8-Jun.10 60689 Saturday, Apr.9-Jun.11 60688 Sunday, Apr.10-Jun.12 PCT

9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 5:35-6:05pm 9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 3:50-4:20pm 4:05-4:35pm $61.00/10 sessions

Preschool Level 1 60605* Tuesday, Apr.5-Jun.7 60603* Tuesday, Apr.5-Jun.7 60607 Wednesday, Apr.6-Jun.8 60606* Friday, Apr.8-Jun.10 60604* Friday, Apr.8-Jun.10 60609 Saturday, Apr.9-Jun.11 60608 Sunday, Apr.10-Jun.12 PCT *PCT

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 9:45-10:30am 1:20-2:05pm 3:45-4:25pm 4:00-4:40pm $75.60/10 sessions $78.60/10 sessions

Preschool Level 2 60613* Tuesday, Apr.5-Jun.7 60614* Tuesday, Apr.5-Jun.7 60610 Wednesday, Apr.6-Jun.8 60615* Friday, Apr.8-Jun.10 60616* Friday, Apr.8-Jun.10 60611 Saturday, Apr.9-Jun.11 60612 Sunday, Apr.10-Jun.12 PCT *PCT

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 9:45-10:30am 1:20-2:05pm 3:45-4:25pm 4:00-4:40pm $75.60/10 sessions $78.60/10 sessions

Preschool Level 3 60620* Tuesday, Apr.5-Jun.7 60621* Tuesday, Apr.5-Jun.7 60619 Wednesday, Apr.6-Jun.8 60622* Friday, Apr.8-Jun.10 60623* Friday, Apr.8-Jun.10 60617 Saturday, Apr.9-Jun.11 60618 Sunday, Apr.10-Jun.12 PCT *PCT

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 9:45-10:30am 1:20-2:05pm 3:45-4:25pm 4:00-4:40pm $75.60/10 sessions $78.60/10 sessions

Preschool Level 4 60627* Tuesday, Apr.5-Jun.7 60628* Tuesday, Apr.5-Jun.7 60626 Wednesday, Apr.6-Jun.8 60629* Friday, Apr.8-Jun.10 60630* Friday, Apr.8-Jun.10 60624 Saturday, Apr.9-Jun.11 60625 Sunday, Apr.10-Jun.12 PCT *PCT 604.469.4556 • 604.469.4561

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 9:45-10:30am 1:20-2:05pm 3:45-4:25pm 4:00-4:40pm $75.60/10 sessions $78.60/10 sessions

Preschool Level 5 60635 Wednesday, Apr.6-Jun.8 60631 Saturday, Apr.9-Jun.11 60632 Sunday, Apr.10-Jun.12 PCT

5:30-6:10pm 3:45-4:25pm 4:00-4:40pm $75.60/10 sessions

SKATE LESSONS For ages 5-12 years All on-ice activities for the spring season are held on the PCT Curling Ice at the Recreation Complex. Polar Bears 60590 Wednesday, Apr.6-Jun.8 60591 Wednesday, Apr.6-Jun.8 60592 Thursday, Apr.7-Jun.9 60593 Thursday, Apr.7-Jun.9 60595 Friday, Apr.8-Jun.10 60594 Friday, Apr.8-Jun.10 60597 Saturday, Apr.9-Jun.11 60596 Sunday, Apr.10-Jun.12 PCT

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:20-7:00pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm $75.60/10 sessions

School Age Level 1 60644 Wednesday, Apr.6-Jun.8 60638 Wednesday, Apr.6-Jun.8 60640 Thursday, Apr.7-Jun.9 60642 Thursday, Apr.7-Jun.9 60643 Friday, Apr.8-Jun.10 60645 Friday, Apr.8-Jun.10 60641 Saturday, Apr.9-Jun.11 60639 Sunday, Apr.10-Jun.12 PCT

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:20-7:00pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm $75.60/10 sessions

School Age Level 2 60646 Wednesday, Apr.6-Jun.8 60647 Wednesday, Apr.6-Jun.8 60650 Thursday, Apr.7-Jun.9 60652 Thursday, Apr.7-Jun.9 60651 Friday, Apr.8-Jun.10 60648 Friday, Apr.8-Jun.10 60653 Saturday, Apr.9-Jun.11 60649 Sunday, Apr.10-Jun.12 PCT

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:20-7:00pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm $75.60/10 sessions

School Age Level 3 60654 Wednesday, Apr.6-Jun.8 60655 Wednesday, Apr.6-Jun.8 60658 Thursday, Apr.7-Jun.9 60659 Thursday, Apr.7-Jun.9 60661 Friday, Apr.8-Jun.10 60656 Friday, Apr.8-Jun.10 60660 Saturday, Apr.9-Jun.11 60657 Sunday, Apr.10-Jun.12 PCT

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:20-7:00pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm $75.60/10 sessions

60662 Wednesday, Apr.6-Jun.8 60663 Wednesday, Apr.6-Jun.8 60666 Thursday, Apr.7-Jun.9 60667 Thursday, Apr.7-Jun.9 60664 Friday, Apr.8-Jun.10 60668 Saturday, Apr.9-Jun.11 60665 Sunday, Apr.10-Jun.12 PCT

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:20-7:00pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm $75.60/10 sessions

School Age Level 4

Skating Skating School Age Level 5

Skate Camps

Preschool Level 2

PRESCHOOL PROGRAM

56378* 56379* 56374 56380* 56381* 56375 56377

The benefits of this program include smaller class sizes (maximum of 5 Tuesday, Apr.7-Jun.9 9:45-10:30am students each level) and increased individual attention. The 60-minute Tuesday,inApr.7-Jun.9 1:20-2:05pm program begins with a short warm-up, followed by progressive skill Wednesday, Apr.8-Jun.10 5:30-6:10pm development. A progress report will be given mid-way where parents will Friday, Apr.10-Jun.12 9:45-10:30am have an Apr.10-Jun.12 opportunity to discuss their child’s progress with instructors. Friday, 1:20-2:05pm Saturday, Apr.11-Jun.13 3:45-4:25pm Skate Polar Bear 4:00-4:40pm Sunday,Camp Apr.12-Jun.14 60571 Friday, Apr.8-Jun.10 5:40-6:40pm $75.50/10 sessions *78.25/10 sessions PCT $152.75/10 sessions

Spring skating lessons are held on the 60669 Wednesday, Apr.6-Jun.8 3:50-4:30pm curling rink ice at the Recreation Complex 60670 4:35-5:15pm Parent & TotWednesday, (2-4 years)Apr.6-Jun.8 60673 Thursday,Apr.8-Jun.10 Apr.7-Jun.9 6:20-7:00pm 56362 Wednesday, 6:15-6:55pm 60671 Friday, Apr.8-Jun.10 4:45-5:25pm 56364 Friday, Apr.10-Jun.12 10:30-11:10am 60672 Saturday, Apr.9-Jun.11 3:00-3:40pm 56361* Saturday, Apr.11-Jun.13 4:40-5:25pm PCT $75.60/10 sessions 56365 Sunday, Apr.12-Jun.14 4:00-4:40pm Preschool Skate Level 3 Camp School Age Level 1 $74.25/10 sessions 56384* Tuesday, Apr.7-Jun.9 9:45-10:30am 60572 Friday, Apr.8-Jun.10 School Age*$85.50/10 Level 6 sessions 56386* Tuesday, Apr.7-Jun.9 1:20-2:05pm PCT 60674 Wednesday, Apr.6-Jun.8 3:50-4:30pm Snowbunnies 56389 Wednesday, Apr.8-Jun.10 5:30-6:10pm 60676 Friday, Apr.8-Jun.10 4:45-5:25pm 56408 Tuesday, Apr.7-Jun.9 9:45-10:15am 56385* Friday, Apr.10-Jun.12 Skate Camp School Age 9:45-10:30am Level 2 60678 Saturday, Apr.9-Jun.11 3:00-3:40pm 56411 Tuesday, Apr.7-Jun.9 10:20-10:50am Friday, Apr.10-Jun.12 1:20-2:05pm 60573 Friday, Apr.8-Jun.10 PCT $75.60/10 sessions56387* 56410 Tuesday, Apr.7-Jun.9 1:00-1:30pm 56383 Saturday, Apr.11-Jun.13 3:45-4:25pm PCT 56409 Tuesday, Apr.7-Jun.9 1:35-2:05pm 56388 Sunday, Apr.12-Jun.14 4:00-4:40pm School Age Level 7 56402 Wednesday, Apr.8-Jun.10 5:35-6:05pm $75.50/10 sessions Skate Camp School Age Level 3 60680 Wednesday, Apr.6-Jun.8 3:50-4:30pm 56405 Thursday, Apr.9-Jun.11 5:45-6:15pm *$78.25/10 sessions 60574 Friday, Apr.8-Jun.10 60681 Friday, Apr.8-Jun.10 4:45-5:25pm 56406 Thursday, Apr.9-Jun.11 6:30-7:00pm PCT 60683 Saturday, Apr.9-Jun.11 3:00-3:40pm 56412 Friday, Apr.10-Jun.12 9:45-10:15am Preschool Level 4 PCT $75.60/10 sessions 56413 Friday, Apr.10-Jun.12 10:20-10:50am 56391* Tuesday, Apr.7-Jun.9 Skate Camp School Age 9:45-10:30am Level 4 56414 Friday, Apr.10-Jun.12 1:00-1:30pm 56393* Tuesday, Apr.7-Jun.9 1:20-2:05pm 60575 Friday, Apr.8-Jun.10 School Age Level 8 56415 Friday, Apr.10-Jun.12 1:35-2:05pm 56396 Wednesday, Apr.8-Jun.10 5:30-6:10pm PCT 60685 Wednesday, Apr.6-Jun.8 3:45-4:15pm 3:50-4:30pm 56407 Saturday, Apr.11-Jun.13 56392* Friday, Apr.10-Jun.12 9:45-10:30am 60686 Friday,Apr.12-Jun.14 Apr.8-Jun.10 4:45-5:25pm 56404 Sunday, 4:05-4:35pm 56394* Friday, Apr.10-Jun.12 1:20-2:05pm Skate Camp School Age 3:45-4:25pm Level 5 60687 Saturday,sessions Apr.9-Jun.11 3:00-3:40pm $61.00/10 56390 Saturday, Apr.11-Jun.13 60576 Friday, Apr.8-Jun.10 PCT $75.60/10 sessions 56603 Sunday, Apr.12-Jun.14 4:00-4:40pm Preschool Level 1 PCT $75.50/10 sessions 56366* Tuesday, Apr.7-Jun.9 9:45-10:30am PROGRAM REFUND POLICY: We will gladly refund your *$78.25/10 sessions 56372* Tuesday, Apr.7-Jun.9 1:20-2:05pm account, for any reason, within the first 5:30-6:10pm or second class of Skate Camp School Age Level 6 56368 Wednesday, Apr.8-Jun.10 our registered programs. Refunds will not be issued after Friday, Apr.8-Jun.10 Preschool 60577 Level 5 56367* Friday, Apr.10-Jun.12 9:45-10:30am the second class. For camps, workshops and 1-day programs PCT 56399* Tuesday, Apr.7-Jun.9 9:45-10:30am 56373* Friday, Apr.10-Jun.12 1:20-2:05pm including Pro-D days, one week notice is3:45-4:25pm required. Refunds for 56400* Tuesday, Apr.7-Jun.9 1:20-2:05pm 56369 Saturday, Apr.11-Jun.13 programs paid byApr.12-Jun.14 cash will be issued in4:00-4:40pm the form of a cheque 56401 Skate Camp School Age 5:30-6:10pm Level 7 Wednesday, Apr.8-Jun.10 56371 Sunday, mailed out$75.50/10 to participants 60578 Friday, Apr.8-Jun.10 56398 Saturday, Apr.11-Jun.13 3:45-4:25pm sessionsonce refund request has been processed.*$78.25/10 Refunds will be prorated accordingly. PCT 56604 Sunday, Apr.12-Jun.14 4:00-4:40pm sessions $75.50/10 sessions *$78.25/10 sessions Skate Camp School Age Level 8 Helmet - CSA approved helmet. SKATE 60579 Friday, Apr.8-Jun.10 Hockey/ski or snowboard (No PROGRAM REFUND POLICY: bike helmets). PCT LESSON Helmet with face cage 7 years and under. Face cage recommended to eliminate facial injuries.

Warm jacket. Elbow pads under jacket optional.

Gloves or mitts are mandatory.

Snowpants or water repellant pants with warm pants underneath.

Kneepads under snowpants are optional.

Hockey or figure skates sharpened and laced tight. No buckles - laces only.

EQUIPMENT CHECKLIST

PortMoody Moody Community Services Port Community Services

Skate guards should be worn when off the ice.

We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class.

5:40-6:40pm $152.75/10 sessions

All on-ice activities for the spring season are held on the curling rink ice (Pacific Coast Terminal Curling Centre) at the Recreation Complex. www.portmoody.ca/recreation www.portmoody.ca/recreation • @pomorecreation • @pomorecreation

Hockey

Fun Hockey for Tots For ages 3-5 years. This is a very basic introduction to the game of hockey. Let’s shoot the puck and score some goals! Helmet with face cage and hockey gloves are mandatory. Prerequisite: Completion of Preschool Level 1 or an assessment prior to registration. 60584 PCT

Saturday, Apr.9-Jun.11

4:40-5:25pm $76.00/10 sessions

Youth Skate Lesson Program For ages 12-16 years. Developed for teens looking to brush up on their skating skills or who would like to continue to develop some new skills. 60704 PCT

Friday, Apr.8-Jun.10

6:45-7:30pm $85.00/10 sessions

Adult - All Levels This program caters to novice and intermediate adult skaters. Small class sizes with individual attention make this a great program. 60580 60582 60583 PCT

Tuesday, Apr.5-Jun.7 Friday, Apr.8-Jun.10 Friday, Apr.8-Jun.10

9:45-10:30am 9:45-10:30am 6:45-7:30pm $85.00/10 sessions

Preschool Pond Hockey For ages 3-5 years. An introduction for girls and boys interested in trying out the game of hockey. Learn basic hockey fundamentals, intermediate skating, stick handling, team play and good sportsmanship while playing a fun game of hockey. Helmet with face cage and hockey gloves are mandatory. Full gear is not required. Prerequisite: Completion of Preschool Level 2. 60636 60637 PCT

Tuesday, Apr.5-Jun.7 Saturday, Apr.9-Jun.11

1:00-1:45pm 4:40-5:25pm $78.60/10 sessions

Fun Hockey For ages 5-10 years. An introduction to the game of hockey with 15 minutes of skill development and a 40-minute ‘fun’ hockey game. Prerequisite: Completed School Age Level 2. 60585 PCT

Sunday, Apr.10-Jun.12

2:00-2:55pm $110.00/10 sessions

Power Skating Skills Level 1 For ages 6-8 years. Focus on basic skating techniques and agility to enhance your game. Program includes skills that increase power and speed through correct mechanics of the push/body positioning to improve agility and balance. Full equipment, including a neck guard, is required. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation. 60599 60600 PCT

Wednesday, Apr.6-Jun.8 Sunday, Apr.10-Jun.12

7:15-8:00pm 3:00-3:45pm $110.00/10 sessions

Power Skating Skills Level 2 For ages 7-12 years. Experienced hockey instructors will focus on intermediate skating skills and techniques as well as stick handling and shooting drills. This program includes development of puck movement, body control and power. Participants must be able to stop efficiently forwards and backwards, demonstrate powerful backwards skating and have an understanding of crossovers. Full equipment, including a neck guard, is required. Prerequisite: Completion of School Age Level 5 or an on-ice evaluation. 60601 60602 PCT

Wednesday, Apr.6-Jun.8 Sunday, Apr.10-Jun.12

604.469.4556 • 604.469.4561

7:15-8:00pm 3:00-3:45pm $110.00/10 sessions

Community Drop-in Skates Starting April 5, 2016

Parent & Tot Play Skate Skating toys are available for play. Rentals for this drop-in session are free. Strollers are welcome – children in strollers must be a minimum of 12 months old and must wear a helmet. Tuesday & Friday 9:30-11:00am Admission: $4.70 (parent with 1 child)

Adult Skate 30+ Enjoy lap skating as a great addition to your fitness program. Tuesday & Friday 11:30am-12:45pm Admission: $3.80/person

ICE VAULT PRO-SHOP 604.469.4555 The Ice Vault will be open during all skate lesson programs. Skate sharpening is also available.

Skating Private Lesson Series Tailored skating lessons to meet your personal requirements. Lessons are available for new to experienced skaters. Skate and helmet rentals are included in private lesson fee. Private lessons are non-refundable and missed lessons can not be rescheduled. 60546 60547 60548 60549 60550 60551 60552 60553 60554 60555 60556 60557 60558 60559

Tuesday, Apr.5-Jun.7 Wednesday, Apr.6-Jun.8 Wednesday, Apr.6-Jun.8 Wednesday, Apr.6-Jun.8 Wednesday, Apr.6-Jun.8 Thursday, Apr.7-Jun.9 Thursday, Apr.7-Jun.9 Friday, Apr.8-Jun.10 Friday, Apr.8-Jun.10 Friday, Apr.8-Jun.10 Saturday, Apr.9-Jun.11 Saturday, Apr.9-Jun.11 Sunday, Apr.10-Jun.12 Sunday, Apr.10-Jun.12

10:35-11:05am 3:50-4:30pm 4:35-5:15pm 5:30-6:10pm 6:15-7:00pm 5:40-6:20pm 6:20-7:00pm 10:35-11:05am 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 3:45-4:25pm 4:00-4:40pm 4:45-5:25pm

$243.00/10-30 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $342.00/10-45 min $324.00/10-40 min $324.00/10-40 min $243.00/10-30 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min

Private Hockey Series For ages 5-13 years. Learn to increase your power and agility with private hockey training.

$27.00/1-30 minute session $36.00/1-40 minute session $38.00/1-45 minute session

60539 60540 60541 60542 60543

Wednesday, Apr.6-Jun.8 Wednesday, Apr.6-Jun.8 Friday, Apr.8-Jun.10 Saturday, Apr.9-Jun.11 Sunday, Apr.10-Jun.12

5:30-6:10pm 6:15-7:00pm 6:45-7:30pm 4:40-5:25pm 3:00-3:45pm

$324.00/10-40 min $342.00/10-45 min $342.00/10-45 min $324.00/10-40 min $342.00/10-45 min

If your schedule conflicts with the series options or you would prefer individual days, please call 604.469.4556, quote program 61257 and staff will add your child to the interest list. The skate staff will contact you directly regarding preferences and availability.

HOCKEY DYNAMICS

Hockey D. Forward Crossover Power Become deceptively quick and agile in side-to-side transitions while moving forward with, or without, the puck to keep your opponents guessing. For ages 9-11 years 60860 Thursday, Apr.7-May.5 PCT

7:15-8:15pm $190.00/5 sessions

For ages 12-15 years 60859 Thursday, Apr.7-May.5 PCT

8:30-9:30pm $190.00/5 sessions

Hockey D. Lateral Skating Power Stop fast and start again even faster, especially when you have to change direction quickly to beat an opponent or to keep up with your check when playing offensively. For ages 9-11 years 60862 Thursday, May.12-Jun.9 PCT

7:15-8:15pm $190.00/5 sessions

For ages 12-15 years 60861 Thursday, May.12-Jun.9 PCT

8:30-9:30pm $190.00/5 sessions

Port Moody Community Services

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

WINTER | SPRING PROGRAMS 2016

Music Music & & Theatre Theatre Pro-D Pro-D Days Days

Spring Spring Break Break Camps Camps

Fine Art Art Fine Media Arts Arts Media

Visual Visual Arts Arts

Full Day Day & & Half Full Half Day Day

Ceramics Ceramics

Fibre Fibre Arts Arts

After Camp Camp Care Care After

Homeschool Homeschool

LegoMation LegoMation

@pomoarts

604.469.4556 â&#x20AC;˘ 604.469.4561

pomoarts.ca

Robotics Robotics & & Coding Coding 2425 St. Johns Street 604.931.2008

Library

Port Moody Public Library 100 Newport Drive, Port Moody • Tel: 604.469.4575 library.portmoody.ca For more information, check our website or seasonal program brochure. All programs are on a drop-in basis and take place at the Library, unless otherwise noted. Registration, if required,* can be completed at the library Information Desk – either in person or by phoning 604.469.4577.

YOUTH PROGRAMS

ADULT PROGRAMS

PRESCHOOL & KINDERGARTEN

GENERAL

Baby Sing & Learn Songs, rhymes, and bounces for ages birth to 1½ years. Tuesdays, Apr.5-May 10, 2:00-2:45pm Fridays, Apr.8-May 13,11:00-11:45am Super Baby Party Come and celebrate babies with songs and more. Tuesday, May 17, 2:00-3:00pm Toddler Storytime An active storytime for ages 1-2 years. Fridays, Jan15-May 6, 9:30-10:00am Preschool Storytime Stories and songs to promote learning for ages 2-5 years. Wednesdays, Jan13-May 4, 10:00-10:30am Twilight Tales Relax with bedtime books and rhymes for all ages. Tuesdays, Apr.26 & May 31, 6:30-7:00pm Play & Learn @ Coquitlam Centre Join us at the mall for this monthly program of stories, crafts and more. Ages 3 to 10 years. Details: coquitlamcentre.com. Last Wednesday of each month, 5:30-7:30pm, Coquitlam Centre

Let’s Get Digital: Tech Café One-on-one computer and technology help from friendly teen volunteers. Fridays, Jan.15-May 6, 4:30-6:00pm Funeral Planning* Reduce the burden, pressure, and costs of arranging a funeral, cremation or burial with advice from Frederick Margel, Funeral and Cemetary Advisor. Tuesday, Apr.5, 7:00-8:30pm History Author Panel* Local authors will discuss their historical fiction and non-fiction books, and the research process, at this drop-in literary event. Saturday, Apr.23, 2:00-4:00pm Fast Forward Science Lecture Learn about cutting-edge research and emerging technologies. Monday, Apr.25, 7:00-8:30pm Philosophers’ Café Join the discussion with an informal public talk led by SFU faculty moderators. Wednesday, Apr.27, 7:00-8:30pm

SCHOOL-AGE

Writer in Residence The library is pleased to welcome author Jen Sookfong Lee as Writer in Residence for the month of May 2016. Watch our website for details of free writing workshops, individual manuscript consultations and more. Funded by proceeds from the Links to Literacy golf tournament.

Pro Day Fun - Movies & Code Camps* Drop in for movies (ages 5+) or sign up for Code Camps (ages 8-12). Fridays, Apr.15 & May 13

Get Set for Kindergarten Find out what you and your child need to know about kindergarten readiness from Andrea Hunter, SD43 Early Learning Coordinator. Wednesday, May 18, 7:00-8:30pm

Book Buddies* Kids in grades 1-4 can practice reading with a teen buddy. Saturdays, Apr. 2-May 14, 10:00-10:45am or 11:00-11:45am (no program April 30) Registration begins March 1.

Summer Reading Club* Keep reading all summer long! Explore this year’s fun “Book a Trip” theme with a keepsake reading record, free programs and prizes. Registration begins June 1 in person.

SHARE English Practice Group Call SHARE @ 604-936-3900 for more information. Fridays, 9:30–11:00am

FAMILY EVENTS

International Tabletop Day Join us for a day of board games and fun. Test our award-winning tabletop games and get tips from a toyologist and Hourglass Comics & Games experts. Saturday, Apr.30, 10:00am-4:00pm Scratch Day* Want to make your own games and animations? Join us for an all-ages Scratch Day and learn how to use this free, online program that teaches kids to code. Register for intro classes or drop in for demos and learning stations. Saturday, May 14, 10:30am-4:30pm Free Comic Book Day Come in costume and pick up your free comic book. Sponsored by Hourglass Comics & Games Saturday, May 7, 9:00am-5:00pm *Indicates registration is required.

Port Moody Community Services

BOOK CLUBS

Inlet Book Club 1st Wednesday of each month, 1:00-3:00pm (no meeting in July) Adult Learners Book Club 2nd Wed of the month, 7:00-8:30pm Talking Book Club 1st Friday of the month, 11:00am-12:30pm Primarily for print disabled persons, but all are welcome. (no meeting in July & August) www.portmoody.ca/recreation • @pomorecreation

Community Directory

Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to registrationsupport@portmoody.ca. Community Services hosts this directory in support of our local organizations, and reserves permission to edit information as space permits. Community Groups College Park Community Association collegeparkportmoody@gmail.com

Glenayre Community Association

Old Mill Boathouse Society 604.936.1155…oldmillboathouse.com 2715 Esplanade, Port Moody, B.C.V3H 3P4

Port Moody Crime Watch 604.461.3456

www.myglenayre.ca gca.contact@gmail.com

Port Moody Ecological Society

Moody Centre Residents Association

portmoodyecologicalsociety@hotmail.com

www.moodycentre.org

Pleasantside Community Association Dave Stewart c/o 300 Ioco Rd Port Moody V3H 2V7.

Special Interest Groups 754 Phoenix Royal Cdn Air Cadet Squadron www.cadets.ca

African Community Project Society

www.noonscreek.org…604.469.9106

Port Moody Foundation

City of the Arts Toastmasters Club Port Moody City Hall - 100 Newport Dr. http://cityofthearts.toastmastersclub.org

Eagle Ridge Hospital and Extended Care Volunteer 604.469.5115……475 Guildford Way Port Moody, B.C.V3H 3W9 Families First – Parenting/Family Education 604.945.7333 P.O. Box 661 Port Coquitlam V3B 1X0

Fraser Health Authority - Public Health 604.949.7200

www.coqmoodyringette.com PO Box 64542 Coquitlam, B.C V3J 3R0

Dorene…………………604.936.4586

Nourish Charitable Foundation Society Roshni…………………778.859.3379 nourishcharity@gmail.com

604.469.4556 • 604.469.4561

Can Can Dancers

Coquitlam/ Port Moody Minor Softball

Port Moody Rock And Gem Club president@portmoodyrockclub.com

goldenspikecancandancers@hotmail.com

Coastal Sound Music Academy Society

Inlet Rowing Club

pmshs@shaw.ca

Port Moody Volunteer Firefighters Rotary Club of Port Moody

www.coastalsoundmusic.com

Creative Dance Association Chris LePage……………604.939.6862 www.danceimagination.ca

Golden Spike Days Festival

www.inletrowingclub.com secretary@inletrowingclub.com

Inlet Skating Club 604.469.4007 inletskatingclub@gmail.com

www.inletskatingclub.com

Kyle Centre Seniors Snooker Club

Royal Canadian Legion Branch #119

604.931.8852…goldenspikedays.bc.ca office@goldenspikedays.bc.ca

604.936.1312 2513 Clarke St. Port Moody V3H 2S7

Pacific Digital Photography Club 604.931.8450…………www.pdpc.ca

Poco Lightning Speed Skating

Sasamat Outdoor Centre

Port Moody Art Association

Ellen Thiel lightningspeedskating@shaw.ca

www.portmoodyrotary.ca

Pat Kaufmann……pat@sasamat.org www.sasamat.org

Scouts Canada www.cohoscouts.ca Share Family & Community Services Society Martin Wyant…………604.540.9161 sharesociety.ca

Society for Community Development

infoscd@telus.net www.societyforcommunitydevelopment.com

Theatrix Youtheatre Society www.theatrixyoutheatre.com

The Social Room - Drop-In Ann Kitching

soficat@shaw.ca

Tricities Womens’ Friendship Club Tri-City Chamber Of Commerce

Mahjong Club

604.931.2008 Ext. 102 www.blackerberrygiftshop.ca www.blackberrygiftshop@live.ca

www.centennialsailingclub.com info@centennialsailingclub.com

www.coquitlamsoftball.com comm@coquitlamsoftball.com

District Contact………1.800.565.8111

c/o 300 Ioco Rd Port Moody, B.C.V3H 2V7

www.artsconnect.ca

Centennial Sailing Club

goldenspikecancandancers.webs.com

Wendy…………………604.468.2423 wsemko@telus.net

Wendy Koeppen………604.469.0615

604.291.2007 contact@volleyball.bc.ca

Coquitlam Moody Ringette Association

Girl Guides of Canada Inlet Community Garden

Arts and Culture

Blackberry Artist’s Society

Bruce……justavacation2@gmail.com www.cps-ecp.ca/portmoody

Tyson Nicholas…………604.469.4671 200 Ioco Rd. Port Moody V3H 5B7

www.volunteer connections.net cvcinfo@volunteerconnections.net

Volleyball BC

Wayne Brandson………604.464.5387

www.cmmba.com

Port Moody Power And Sail Squadron

c/o 300 Ioco RD, Port Moody, B.C. V3H 2V7

Community Volunteer Connections

Barnet Sailing Co-Op

604.521.5801…heathy.heart@vanymca.org #208-245 E. Columbia St. New West, V3L 3W4

Coquitlam/ Moody Minor Baseball

Port Moody Senior Housing Society

604.931.3165…info@cerasociety.org www.cerasociety.org

The YMCA Healthy Heart Program

Liz Munro………………604.937.3117 www.bcrmta.bc.ca

604.937.3483………www.bmn.bc.ca burkemtnnats@gmail.com Burrard Inlet Marine Enhancement Society

Cera Society – Communities Embracing Restorative Action

Wendy Sambrook……604.552.3219 wenray56@telus.net

BC Registered Music Teachers

Marion…………………778.285.0977

604.469.4575…library.portmoody.ca 100 Newport Dr. Port Moody V3H 3E1

Diane Mausser…………604.937.5018 www.cfuwcoquitlam.org

604.931.3400………www.vanymca.org

Apex Netball

Port Moody Garden Club

Port Moody Public Library

Canadian Federation Of University Women - Coquitlam

YMCA Child Care Resource and Referral

Sports Organizations

Arts Connect

Barnet Lions Club Burke Mountain Naturalists

604.939.9622…camps@vanymca.org www.vanymca.prg/camps

Robert Simons…………604.469.4699 info@portmoodyfoundation.ca www.portmoodyfoundation.ca

Anne Hulbert……ahulbert@shaw.ca Rosemary Small………604.812.8209 www.barnetlions.com

YMCA Camps of Greater Vancouver

604.464.2716…info@tricitieschamber.com

www.tricitieschamber.com

Tri-City Family Place Christine ………………604.945.0048 tcfp@telus.net

Welcome Wagon Ltd 1.866.627.6074 pwalker@welcomewagon.ca

Don Hermansen………604.469.3694 don@hermansen.ca www.seniorsnookerleaguebc.com

Vicki Allesia……vickiallesia@telus.net

Port Moody Aquarians Swim Club

Port Moody Art Centre Society

www.portmoodyaquarians.ca aquariansinfo@gmail.com

604.931.2008……www.pomoarts.ca 2425 St. Johns St. Port Moody V3H 2B2

Port Moody Film Society

Port Moody Canoe and Kayak Club www.pmck.org

www.pmfilm.ca

Port Moody Curling Club

Port Moody Heritage Society

www.portmoodycurling.ca

Robert Simons…………604.939.1648 info@portmoodymuseum.org

www.pmaha.com

Port Moody Minor Hockey

Port Moody Station Museum

Port Moody Minor Lacrosse

604.939.1648 info@portmoodymuseum.org www.portmoodymuseum.org 2734 Murray St. Port Moody V3H1X2

www.portmoodylacrosse.org

Suite “E” Lifedrawing

www.portmoodysoccer.com

Myda Schmidt………myda@shaw.ca www.myartclub.com

Tri-City Photography Club 604.671.8458…tcpclub@gmail.com www.tricityphoto.ca

Wild West Cancan Dancers Society info@wildwestcancan.ca membership@wildwestcancan.ca www.wildwestcancan.ca

Port Moody Oldtimers Hockey www.pmoha.org

Port Moody Soccer Club Rocky Point Sailing www.rpsa.ca

Port Moody Senior Slowpitch (Men & Women) dalempeck@shaw.ca

Tri-Cities Female Ice Hockey Association www.tcpreds.com 34A-2755 Lougheed Hwy, #609, Port Coquitlam V3B 5Y9

www.welcomewagon.ca

Community Events

Youth Week 2016 MAY 1-7 www.bcyouthweek.com

Check our website for upcoming event information and how to get involved. www.portmoody.ca

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? This is the committee for you! The City of Port Moody is always looking for new members for this important committee. Meetings are the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting. For more information please call 604.469.4562.

Fingerling Festival Saturday, May 7 11:00am-3:00pm Petro Canada Ice Centre & Noons Creek Hatchery Come and help release over 35,000 chum salmon fry into Noons Creek. Food, entertainment and fun for the entire family! Visit www.noonscreek.org for more information.

2016 MONTHLY FILM SCREENINGS

SUMMER AQUATICS Mark your calendars! Westhill Pool opens Monday, June 20

Rocky Point Pool opens Wednesday June 22

WESTHILL FAMILY POOL PARTY Sunday, July 10 • 1:00-4:00pm Family BBQ, bouncy castle, games, prizes and pool time.

Free Fitness in the Park At Rocky Point KIDS ONLY SWAP MEET Kids Gently Used Items/ Commercial Tables Saturday, April 16, 2016 9:00am-1:00pm Bargain hunters and those wanting to recycle children’s outgrown clothing, toys, books and sports equipment are invited to Port Moody Community Service SWAP MEET! Table registration is ongoing. $33.00/table (one table/family) $42.00/*Commercial Table *Commercial tables must have ‘kid’ specific items 50

Sessions are weather permitting. Advanced registration is required 604.469.4556

Yoga & Zumba in the Park

The City of Port Moody and City of Coquitlam are partnering to offer yoga and Zumba in the park to recognize Move for Health Day. Try one or try both! Get energized with Zumba from 5:30-6:30pm and relax with yoga from 7:00-8:00pm. Bring a mat, towel and water bottle. Weather permitting. 60378 Monday, May 9 Rocky Point Park

Zumba in the Park

5:30-8:00pm FREE – Advanced registration required

Join us at Rocky Point Park for this dynamic, fun and rhythmic dance class. Weather permitting. 61313 Monday, June 6 7:00-8:00pm Rocky Point Park FREE Advanced registration required

Port Moody Community Services

Inlet Theatre, 100 Newport Drive Info: www.pmfilm.ca Contact: info@pmfilm.ca

Coming Attractions Friday, April 8 7:30pm • The Immigrant Drama • USA 120 min • R ..................................... Friday, May 13 7:30pm • Ex Machina Drama/Mystery • USA 108 min • R ..................................... Friday, June 10 7:30pm • The Country Teacher Drama • Czech 103 min • NR

www.portmoody.ca/recreation • @pomorecreation

Emergency Social Services

Emergency

Additional information available at www.portmoody.ca Emergency Social Services (ESS) is a provincial emergency response program that is provided by municipalities throughout BC, typically for the first 72 hours of a disaster. In Port Moody, this service is managed by the Community Services department staff and depending upon the magnitude of the disaster, community volunteers may be mobilized for assistance. When disaster strikes (structure fire or earthquake for example), the City will establish a Reception Centre to assist residents that have been displaced from their homes. Depending upon the nature of the disaster, either Kyle Centre or the Recreation Complex would typically be used as a Reception Centre. The Reception Centre would be the site where residents that have been evacuated would register and seek support for basic services. Information on which facility has been identified as the reception centre is made available to the public through social media, City website, signage, TV and radio stations such as CKWX 1130 A.M. During a disaster, the ESS program plays a critical role in the community by helping people meet their basic needs for food, clothing, lodging and with family reunification. Most importantly, it is recommended that residents be prepared to sustain themselves, their families and pets for the first 72 hours in a disaster situation.

604.469.4556 • 604.469.4561

Preparing your home for an earthquake. Be prepared: Plan and prepare yourself and your family for an earthquake or another major disaster.

Make an evacuation plan:

• Designate a family meeting place - one just outside the home and a secondary place outside of the neighbourhood • Establish an out-of-province contact • Prepare your home • Prepare emergency supplies • Go through your home, imagining what could happen to each part of it if it were shaken violently. • Seek advice from professionals (insurance, engineers, architects) if you are unsure what to do. If you live in a condo or apartment building, you may experience more sway and less vibration than in a single-storey building. Work with your building or strata corporation manager to help quake-proof your home.

Prepare your home:

• Know your utility shut-off valves (gas, electric, water) • Plan all possible exits • Check for home hazards: Is the house bolted to its foundations? Are the walls braced? Chimneys weak? Are roof tiles loose? Make necessary repairs now

• Tie down your water heater and other appliances that could break gas or water lines if they topple. • Secure top-heavy furniture (eg: shelving units) to prevent tipping. Keep heavy items on lower shelves. • Fix mirrors and other hanging objects so they won’t fall of hooks. • Locate beds away from chimneys, windows, heavy pictures, etc. • Closed curtains will help keep broken window glass off nearby occupied beds. • Put anti-skid pads (eg: Velcro) under TVs, VCRs, computers and small appliances. • Store valuable documents and special small keepsakes in a fire-resistant place. • Keep sturdy shoes and outdoor clothing handy. • Use child-proof or safety latches on cupboards to stop contents from spilling out. • Keep flammable items and household chemicals away from heat and where they can’t spill. Keep them in a safe cupboard if they can’t be stored in an outside shed. • Put plywood up in the attic on joists around each chimney to help prevent bricks and mortar from coming through a ceiling.

TAKE YOUR SEAT! The Take Your Seat program is ideal for hockey players, figure skaters, lacrosse players, grandparents, anniversaries, birthdays, team achievements and other lifetime legacy acknowledgements.

I’m interested in the 4 YES! Take Your Seat campaign! Children 12 and under are $5.00.

$200 (one plaque/seat) $400 (two plaques/seats) $575 (three plaques/seats) $750 ( four plaques/seats)

PURCHASE A SEAT TO CELEBRATE A SPECIAL MEMORY! Please contact Jim LaCroix Port Moody Station Museum 2734 Murray Street, Port Moody Party Rental - Educational Programming

604.469.4557

604-939-1648

www.portmoodymuseum.org info@portmoodymuseum.org

www.portmoodyfoundation.ca 52

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

A Splash about our Outdoor Pools! Port Moody has two outdoor pools open late-June to September long weekend. Pool locations: Westhill Pool 203 Westhill Place

Rocky Point Pool 2800 Murray Street

In addition to public swims, we offer Red Cross Preschool and Swim Kids Lessons as well as Bronze Cross and Bronze Medallion. The details on all of our aquatics programs will be available in our Summer Recreation Guide with registration starting Monday, May 2.

What you’ll need to register: • Report Card with current level or a current swimming evaluation conducted by any municipality.

Port Moody Recreation Complex • 300 Ioco Road, Port Moody Thursday, April 21, 2016 • 9:30am - 12:30pm

...for families with children 0-6 years Local community partners are proud to present the Tri-Cities Healthy Kids Fair. Community organizations will be available to provide parents of tots and preschoolers with information on safety, health, literacy awareness, recreation and other community programs. Admission is FREE. Non-perishable items are being accepted for the local food bank.

Phone: 604.469.4556 • tricitiesecd.ca 604.469.4556 • 604.469.4561

Where the Champions Shop

Figure Skating Boutique

Great Fit

Great Selection Great PriCeS FiGure SkateS

and all the aCCeSSorieS

Full-Service Boutique

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Professional Services by Brad MacLean & Robert Marshall â&#x20AC;&#x153;Figure Skating Service Team for 2010 Olympicsâ&#x20AC;?

Spring & Summer Hours: Tuesday to Saturday: 9:30am to 5:30pm Closed Sunday & Mondays March 13th to September 4th, 2016

Specialized Services Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

604-521-5550

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

w w w. s k a t e r s e d g e s h o p . c o m

Award Winning Sales & Service since 1978

Are You Tired of Being Tired?

10% OFF IF YOU Registration BOOK BEFORE Ongoing OCT 15TH 2013

SKATING PROGRAMS PORT MOODY ARENA

Programs Offered By Professional Figure Skating/ CanPower Skating Coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

• CANSKATE (3 yrs+) (Skate Canada Learn to Skate) • SKATING ACADEMY • FIGURE SKATING • COMPETITIVE & SKATE CANADA STARSKATE • TEEN and ADULT • PRIVATE LESSONS • CANPOWER (Hockey Skating Skills Program)

Call us for a FREE Sleep Consultation today! INTEGRATED SOLUTIONS FOR SLEEP APNEA & SNORING

Coquitlam I 400-2963 Glen Drive Coquitlam I 400-2963 Glen Drive I 604.468.5854 New Westminster I 409-301 E.Columbia St. New Westminster I 409-301 E.Columbia St. I 604.544.8744 Visit us at our other locations Surrey, Delta, Queensborough & Chilliwack

cansleep.ca I 1.844.Sleep.40

For More Information Visit Our Website at:

www.inletskatingclub.com or phone 604-469-4007

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604.557.7777

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604.461.8888

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