Issue No. 2 March/April 2016
A Note from the Editor
One of the most rewarding things you can do is give back. This issue we are spotlighting and celebrating those who give back to our communities. Everyone can make a choice to give back and make a difference in their community. When we give back there are little eyes watching us and learning from us! We are modeling great behavior and teaching the next generation to invest in our communities! We can change the world one volunteer at a time!
No matter your passion; animals, children, environment, women; there is an organization that can use your help! You can do a lot with just a little of your time or money! Go out into your community and make a connection and start giving back! In this issue there are some great organizations that you can connect with and make a big difference!
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Inside this issue: Little Eyes are Watching
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Tips for Home Buyers
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From Within
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Entrepreneur
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Meal Planning Tips for Beginners
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How to Host a Smashing Tea Party
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Eyes Defined
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Paying for college 101:
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Dance Benefits Both Young and Old
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Time is essential for running a successful business
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Career Stuck in A Rut?
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Teen Scene
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The Reading Corner
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How to Look Like a Movie Star on a $200 Budget
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Spotlight on Those Who Give Back
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Calendar of Events
26 ISSN 2381– 4667 (print) ISSN 2381– 4675 (online)
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Little Eyes are Watching When we are living our lives and in the public eye; not only are our colleagues, friends and clients watching. But there are young girls watching us. They are looking to us for guidance, inspiration and to be a role model. We may know these girls or we may just pass them in the line at Wal-Mart. When we are visible in the community; we will be watched. Young girls today need good role models. Television and celebrities are teaching them all the wrong messages. We as women must provide them with a good role model. We can inspire them by chasing our dreams and not stopping. We can encourage them by sharing our stories and how we have overcome. We can guide them by volunteering our time to community programs that shape our youth. Some of the best are Girl’s Scouts, Boys and Girls Clubs, CASA, or your local church youth and children’s program. You could also volunteer at the local Schools or Library. Giving back not only helps them; but you will be rewarded also.
The above picture is by my granddaughter Skylee Mae. She is nine years old and last year her art teacher taught her about Picasso and she still remembers that lesson. She can tell you everything about it. She was inspired by her teacher and it stuck with her. That is something to think about. What you say to or teach a child can make a big impression. So choose to be a positive influence in a child’s life. You may encourage them to chase their dreams. You may inspire an artist, a writer or even a leader of our country! So step out of your comfort zone today and be inspiring! Teresa Howard is a published author of several books. She has a foundation, Take Action with Teresa, which helps domestic violence survivors. Sharing her story of survival and triumph that will inspire and help other women to overcome any obstacles in their lives! All her books are available on her website www.takeactionwithteresa.com
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Tips for Home Buyers Finding the perfect housing match can be like finding the perfect mate. For some this may come in the form of a home, filled with shiny new fixtures and a great first impression. But that search isn’t always easy.
Work at understanding what you want and what you need. Taking the time to assess a variety of options, you’re likely to find a pretty good fit.
Don’t take the first one you find. Home buyers look at a average of 10 homes before mak-
ing a purchase. Home buyers shouldn’t be discouraged if the first few homes don’t feel right to them. Sometimes it takes a few before finding the perfect match.
First impressions do matter. Go with your gut instinct. Take time on the weekend late eve-
nings and drive the streets of the area your thinking about living in. This is the time most people are at home and roll down the windows in your car and listen to the neighborhood.
Trust in yourself and your Realtor. Trust in yourself and your Realtor. This can be a
stressful time for you and your family. The right agent will guide you through this search and together you will find the perfect home for you and your family.
Gale Surratt JP & Associates Realtors galesurratt@gmail.com Finding your front porch together
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From Within By Laura Henry-Pugh Confidence, what is it? How do we get? Why does it seem everyone else has it, but I don’t? We all struggle with confidence throughout our lives. Let’s start with the questions “What is confidence?” Confidence is the state of feeling certain about the truth of something; the feeling or belief that one can rely on someone or something; firm trust; a feeling of self-assurance arising from one’s appreciation of one’s own ability or qualities. Confidence, this is it in a nutshell. We find it easier to have confidence in someone else or something other than ourselves. The most important is the self-assurance of your own ability and qualities. Let’s face it, there are some things other people are better at than ourselves. Stop comparing yourself to everyone else. Look at what you are good at, even if you think that it is so easy anyone can do it. But, not everyone can do what you can do. You are unique and God gave you your own gifts and talents to share with people around you. As I watched my grandson, begin to learn how to crawl, I watch in much humor and admiration. He got up on his hands and knees and rocked back and forth. He could not get his legs and arms in motion and he would flop over head first. He would get up again and do it all over, rock back and forth, flop. He would rest for a while and start again, and he would do it every day. He did figure out he could move faster by scooting everywhere. Even his older brother got on his hands and knees to show him how to crawl. He still did not give up on crawling, and one day he finally got his legs and arms moving in the right direction. Now momma and daddy has to watch him a lot more closely now. We must look at life through the eyes of a child, the wonder of it all. Jesus said “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.” (Mark 10:14-15).
Confidence comes from within, from doing and not talking about doing. Step out on faith, like a little child, seek out God along your journey, and He will send others to help you along your journey. People will stay in your life until God is through using them to help you, and some people will always stay in your life. Either way, the gift is from God, recognize it, use it, so you can share your gifts to others around you. There will be times, you will fall, but like a baby, who does not know any better, keeps trying until success is at hand. Mary Kay Ash once said “we fall forward to succeed”. My question to you, how many times will you fall forward to reap the reward of success?
Laura Henry-Pugh is the founder and owner of LaBella Unique where great makeup begins with great skin. She is a skincare and makeup specialist and helps women find their own unique beauty to walk in confidence every day. www.labellaunique.com
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Entrepreneur I had never considered my self an “entrepreneur”. In fact, I could not see myself owning or running my own homed based business. I know many women and men have the same mindset. While I didn’t know what to do or how to change, I did realize that I needed a change in my life. What I discovered was that my philosophy had to change before my life would show signs of change. In other words, I had to get better in order for “things” to get better. The first step I took was reading material that would sow the seeds of success into my life. There are so many avenues to acquire this material such as downloading ebooks, purchasing physical books from the store or second had book shops. At a minimum, if money is tight, you can check books out at the library for free. If you can read, you can change because there are seeds of greatness in these books. I recommend, See You At the Top by Zig Ziglar, Who Moved My Cheese by Spencer Johnson, Financial Peace by Dave Ramsey. The second step I took was listening to audio that would build me up and set my standards and attitude at the highest level. When you get into your car, you have one of the greatest tools for change in the middle of the dash. Listen to great speakers and motivators who will mold your philosophy and sharpen your attitude. The third step I took was setting goals. I first, however, had to learn how to properly set goals. I began to create goals across the spectrum of my life and lo and behold, I began to accomplish more in my life. It’s an amazing process and an essential process. Lastly, I had to realize that true success and happiness comes from helping others. I want to quote Zig Ziglar with his most famous saying, “You can have everything in life that you want, if you will simply help enough other people get what they want”. By being an Independent Marketing Director with Team National I now spend my days helping others reach their dreams. Our goal is to enrich the lives of others by providing the vehicles for continued growth and everyday savings. We believe in unleashing the entrepreneurial spirit and encouraging honor, integrity and character in all aspects of life and business. If I can help you, my contact information is listed. Now, go and have a phenomenal day. Susan Bennett-White Independent Marketing Director Susanbwhite14@gmail.com
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Meal Planning Tips for Beginners With baseball and dance competition season starting up in my household, take-out, pizza, or grabbing fast food on the way home from practices sounds a lot easier than meal planning for our busy schedules. Last minute trips to the grocery store are more common when I don’t have a meal plan. Both of these options are costly.
Does this sound familiar in your house? “What’s for dinner?” “I don’t know, what do you want for dinner?” When we don’t have a plan, we end up wasting time figuring out what to make for dinner. Then you end up wasting more time to having to drive to pick up fast food or waiting to be served at a restaurant.
Meal planning can help save money by using more of what you have in your kitchen. Try preparing freezer meals and bulk cooking on the weekends so you can have easy meals for the busy nights. When you meal plan you already know your options for dinner and aren’t tempted to eat out.
Use what you already have to make a meal. Check what you have in your pantry, refrigerator, and freezer. Are there any ingredients that can be turned into a meal? For example, use rice to go along with slow cooker chicken or stir-fry. Use biscuits and frozen meatballs to make a Meatball Sub Casserole.
Meal plan around your schedule. Do you have kids activities on certain nights? Or work schedules to work around? Plan quick and easy meals for the nights you don’t have much time to prepare a meal. Look for Fix it Fast recipes that can be made in 30 minutes or less. Slow cooker meals are great for those nights. Slow cooker meals can stay in the slow cooker on warm so there is no need to reheat the meal. Save the meals with more prepping for the weekend when you have more time to cook them or prepare them, and put them in the freezer to cook at a later time.
C.O.S.T. = Cook Once Serve Twice Don’t let leftovers become “Mystery Meals” in the refrigerator. Use your leftovers to make another meal. Did you have tacos last week? Use the ground beef to make taco soup or skillet taco mac n’ cheese. How about leftover chicken? Make a chicken and rice casserole or chicken spaghetti.
Write out your meal plan. Use a printable monthly calendar to plan out your meals. Writing down your meals may make it easier to stick with meal planning. Remember to write down the Fix It Fast meals on the nights kids have activities or you have to work late. Keep the calendar on the refrigerator so your family knows what’s for dinner.
Plan your meals around sales. Watch the grocery store circular ads and plan your meals based on what’s on sale. I stock up when Brookshire’s has their buy one get one for a penny sale or when Kroger has their 10 for $10 sale. This is a great way to prepare several freezer meals.
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Try new recipes. Are you tired of eating the same meal every week because you because you are stuck in a rut? Eating the same meals can be boring. Try a new recipe every two weeks.
Get your family involved. Have each family member plan and prepare a meal each week. If you have a picky eater this gives them the tools to start exploring food on their own. Getting picky eaters involved in the cooking will help him/her understand what goes into a dish. When picky eaters help cook, they are more likely to eat what have they cooked.
Meal planning will save time and money. A family meal at a restaurant for a family of five will easily run $50 or more. By meal planning you can cut your dining out expenses by at least 75%. Try making a meal plan for a week and see how much you can save. I would love to hear about your meal planning for the week.
Lisa Cowan Check out my website www.redheadfoodie.com for more meal planning solutions, recipes, and to place an order. Connect with me on Facebook – Catering Page @RedheadFoodie and join my TS Meals and More group at https:// www.facebook.com/groups/FreezerMealswiththeRedheadFoodie for freezer meal workshops, menus, and monthly specials.
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How to Host a Smashing Tea Party Like many little girls, I loved throwing tea parties for my imaginary friends. I would dress up, set the table, and serve my guests. While the basics of throwing a tea party haven't changed much over the years there are some things you can do to ensure your next tea party will be a hit. As with any event, you set the tone with the type of invitation you send. Traditionally, tea party invitations were simple, elegant, and used formal language. While I still like the idea of keeping the wording simple, today's tea party invitations are vibrant, fun, and even whimsical. I suggest picking an invitation that speaks to your personality. Add a personal touch by writing the notes yourself. After your invitations have been sent, your next focus should be on the food and drinks. Of course you will serve tea, but you should also have coffee for the non tea drinkers. If the weather is warm and children will be in attendance you might even add hot chocolate. Keep your beverages on separate trays. To give your guest the best experience offer at least 3 different tea options. You may even consider having a menu at each person's seat with a brief description of each tea option. When it comes to food simple is best. Opt for foods that can be eaten in 2-3 bites without the use of utensils. Finger sandwiches, fruit, and small cookies are great options. Mini cupcakes and cake pops are very popular right now. Think of adding these to your menu for a trendier vibe. Now that you've taken care of the food it's time to decorate! It's still proper etiquette to provide each guest their own place setting, but don't fret if you’re a few saucers short. Mixing and matching your china is totally fine. Just make sure each person has everything they will need. When it comes to dressing your table, use a plain white table cloth with an eye catching table runner. A medium sized floral bouquet in the center is a nice finishing touch. LaQuitea Vaughn Visions by Vaughn LLC www.visionsbyvaughn.com www.facebook.com/visionsbyvaughn visionsbyvaughn@gmail.com
About Me: My name is LaQuitea Vaughn. I was born and raised in Houston, TX, but I currently reside in the Ark-La-Tex area. I am a proud wife and homeschooling-mother of five children ages 7, 5, 4, 2, and 1. It is my life’s desire to glorify God in all that I do. Early in 2011, I knew that God was calling me to a new level in fulfilling my role as a Proverbs 31 woman. This call led me to begin my own event planning company: Visions by Vaughn LLC. About the Company: Visions by Vaughn is an event planning and management company, specializing in weddings, children's parties, corporate events, and religious functions. Let us take your vague ideas, and turn them into a vision that's crystal clear. Whether you are in need of planning help from beginning to end, or you just need help on the day of your event, Visions by Vaughn Event Planning has you covered. Visit www.visionsbyvaughn.com and submit an event inquiry through the Contact page.
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Eyes Defined We’ve all heard the sayings “the eye is the mirror of the soul” or “I got lost in your eyes”. Eyes can be tired, sad, excited, happy, mad or confused but one things for sure they are all about emotion. These sayings really amplify the importance of the eyes and how much attention we have on them. There are numerous beauty services that can enhance and bring more attention to your eye area with little to no daily maintenance. Let’s discuss a one…..
Eyebrow shaping Eyebrow shaping is a very safe and effective way to really frame the face and get people talking. We are all such beautiful women with very unique features, hair types and eye shapes. When finding the best way to keep your brows well maintained and shaped you should take into consideration – cost, pain, frequency (upkeep) and skin type. Threading: an ancient method of hair removal originating in Central Asia and India using a thin cotton or polyester thread. The thread is rolled over areas of unwanted hair removing short lines of hair at the follicular level. Threading provides little to no irritation because there are no products to be applied to the skin. It is much like tweezing but with a faster, precise outcome. Generally last about 3-4 weeks and cost between $4 -$25. Waxing: an ancient Egyptian tradition of semi-permanent hair removal using beeswax and sugar based waxes (early on). A thin layer of either hard or soft wax is applied to the skin and removed with a cloth or paper strip. Often time tweezers are used to pick up any missed hairs. There can be some irritation with waxing if the skin is not prepped properly, the wax is too hot or if you have sensitive skin. Waxing is quick and pretty painless. It generally lasts about 4-5 weeks and costs $10 - $50. One of the first things I learned about eyebrows in cosmetology school was your brows are not twins they are sisters. They will never be identical because we were not meant to be perfectly symmetrical on both the right and left sides. When choosing the right person to wax or thread your eyebrows make sure you do your research. They should hold a cosmetology or esthetician license in the state of Texas, they should have pictures of their work, their spa or studio and work station should be clean and free of dust, hair or trash. Most importantly, if they wax they should NOT double dip. A new stick should be used each time wax is applied to the area to prevent the spread of infection or disease. Happy eyebrow shaping ladies! "Threading (epilation)." <i>Wikipedia</i>. Wikimedia Foundation, 11 Feb. 2016. Web. 22 Feb. 2016. "Waxing." <i>Wikipedia</i>. Wikimedia Foundation, 4 Feb. 2016. Web. 22 Feb. 2016.
Darlene Johnson Esthetician/Lash Technician The Glam Spot (206) 428-8049 cell http://www.glamspotgirl.com/ Look me up on Social Media: FB:https://www.facebook.com/glamspotgirl IG: https://www.instagram.com/glamspotgirl
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Paying for college 101: Here’s five ways to reduce the cost. According to a recent Gallup survey, 73% of parents with children under the age of 18 worry about paying for college more than any other financial issue. And with good reason: Over the last 30 years, inflation-adjusted wages have essentially remained flat, while the cost of attending a public, four-year university has more than tripled. So how can the average, middle-class family afford to send their children to college? It isn’t easy; however, there are a number of ways to reduce the high cost of college and minimize the financial impact it has on your lifestyle and future: Stay in-state—According to the CollegeBoard’s Trends in College Pricing 2014, the average annual cost of tuition, fees, room, and board for a four-year, in-state, public university is $18,943. For an out-of-state student, that figure jumps to $32,762. You can cut your costs almost in half by selecting an in-state option. Max out financial aid—Be sure to investigate all your options, starting with free sources of funding such as scholarships, endowments, and grants. Once those are exhausted, your next step may be to consider low-cost student loans. Attend a junior college—If money is an issue, have your child attend a local junior college for a year or two, then transfer to a four-year university to finish up his or her degree. Most state universities accept junior college credit hours, and acceptance is sometimes easier than it is for students applying in high school. Share the load—While you may believe it is your responsibility to pick up the entire tab, there is no shame in asking grandparents and other relatives to help with the cost. Also, many financial experts recommend making sure your children have some skin in the game and contribute a portion as well. Think outside the box—If you work with a financial professional, you may discover lots of creative ways to help pay for college. For example: Did you know that you can borrow* against the cash value of a whole life insurance policy—and that this money does not count against you when filing for financial aid? Given the fact that high-school graduates earn about 62% of what college graduates earn, there is little doubt that a college degree can make a big difference in your child’s future. And, with the right preparation and guidance, you shouldn’t have to jeopardize your future to do it. This educational, third-party article is provided as a courtesy by Cynthia Michel, Agent, New York Life Insurance Company / Financial Services Professional, NYLIFE Securities. To learn more about the information or topics discussed, please contact Cynthia Michel at 469-616-3549 or 972-377-5200, or cmichel@ft.newyorklife.com, 2600 Network Blvd, Suite 130, Frisco, TX 75034 .
“U.S. Parents’ College Funding Worries Are Top Money Concern,” Gallup.com, April 20, 2015. “Are Middle-Income Families Using the 529 Education Savings Plans They Fought For?” Brookings.edu, November 11, 2015. “Why College Is Still Worth It Even Though It Costs Too Much,” Time.com, October 5, 2015. *Loans against your policy accrue interest and decrease the death benefit and cash value by the amount of the outstanding loan and interest
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Dance Benefits Both Young and Old by Leslie Dare
My dad was in his 80's and starting to lose his memory. I worry about Alzheimer’s, so when I saw the September 2013 AARP Bulletin cover headlines, “The Number One Way to Keep Your Brain Healthy,” I immediately flipped to page 12 to find out more! The article “Get Moving for a Healthy Brain” added one more reason why everyone should find an activity that they can enjoy for life! And dance is definitely an activity that can be enjoyed for a lifetime by all ages with benefits for all. Now in my fifth decade as a dancer and fourth as a dance teacher, I have seen how dance helps others and I have personally felt the benefits in my own body. Dance impr oves balance and coor dination. It increases strength and endurance. It helps keep the body flexible. It qualifies as a low-impact aerobic activity to keep the heart healthy and burn fat. Plus it's something most people can easily do and it's Fun! Done with a partner or a group, it becomes a great way to socialize. And by learning something new, the brain gets a workout. Plus, according to the AARP article, “exercise boosts the flow of blood to the brain, spurring the release of what has been dubbed “Miracle-Gro for the brain”- brain derived neurotrophic factor (BDNF)...which repairs cells and strengthens synapses, which connect brain cells.” “It also slashes your lifetime risk of Alzheimer's in half and your risk of dementia by 60%.” The article recommends getting 2 ½ hours of physical activity per week – but it needn't be marathon training intensity. Walking for ½ hour daily would do it. But I think dancing is more fun! The Dance Connection offers both group and private dance lessons for children and adults in it's downtown Mabank dance studio. Or if you have the space, we can come to you. Make your next party a dance party! Include a dance lesson to get everyone up and moving. We have done bachelorette parties, Quinceaneras, even a Can-Can at The Chambers' annual Western themed fund raiser. Let's Dance! I suggested that my dad put on his dancing shoes! What about you? The Dance Connection 903-880-9999 http://www.danceconnection-mabank.com/index.html
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Time is essential for running a successful business. By Robyn Wheeler Time. It is a valuable commodity but has no price tag and most of us wish we had more of it. Even though adding more hours in a day or more days in a week is not an option, one can still run a business effectively if they use a little time management. Many time management options and methods are available on Google, but the one that is probably the most efficient is making a list and then prioritizing the items in three categories: urgent and important important but not urgent unimportant Try coloring coding the items with various colored highlighters as well. In either list, you can start by doing the small or easy-to-do items first and then tackle the larger, more complicated items. List will give you a sense of accomplishment and completing easier tasks will make you less intimidated about conquering the larger items. Also, when managing time, follow these few helpful rules: Be organized: organize files and items so you can find them within five minutes of looking for them. If you can’t find something within five minutes, organize again, getting rid of some of the clutter. Don’t schedule too tight and leave time for unexpected incidents. If on a deadline, make sure to start your project early and don’t take a three hour lunch which would leave only a short period of time to meet your deadline. Limit business calls while at work Be mindful of how you manage your time will affect others. Will your co-workers have to stay late because you where late or will someone have to cover for you because you didn’t come back to the office on time. Manage interruption. If you are unable to take a phone call, don’t take it. If someone is just chatting, don’t be afraid to say you have to go and you’ll call them back. Minimize distractions. Work in a quiet place, after the kids have gone to bed or use a recording on your phone to record your ideas when you are unable to write them down. Make sure to give yourself an incentive and a reward. “If I finish today, then tomorrow I can go to the zoo with the kids.” If you find it difficult to get organized, manage emails and appointments or update your calendar and the to-do list, try giving a virtual assistant a try. Virtual assistants have the ability to manage your emails, make your travel arrangements, edit your written work, and remind you of important appointments and much more. Robyn Wheeler At Your Service Virtual Assistant (972) 345-8544 robyn@robynwheeler.com www.robynwheeler.com
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Career Stuck in A Rut? Many of you are stuck in your career and frankly, you just don't know what to do about it. You have "settled" into the norm and feel like there's nothing else out there for you. Don’t allow your mind to buy into self-limiting thoughts as they can become self-fulfilling prophecies over your career. And please stop the “whoa is me” talk and pointing fingers at others. You know the old saying, if you are pointing one finger at another person, there are 3 more pointing right back at you. Taking ownership of your career and where it is or is not, is solely your responsibility. You have to wake up and understand your career is indeed in your own hands. Believe it or not, you actually do have the ability to chose your own destiny. You know why? Because you are the equivalent of your talent, skills, and abilities. And guess what? No one can take that from you. NO ONE! So, what do you do? You ACT NOW! Don’t wait another minute as time is of the essence. To help you get moving in the right direction, try these three steps: Stop and do a reality check. Realize where you are. Own it. Grieve and just plain get over it. We all have ups and downs in our careers. The difference between those who succeed and those who don't is those who succeed simply do not waddle in the fact they are not where they want to be in their career. They immediately begin the process of getting back on track. But, here’s what I’m going to do. I’m going to give you permission to have a “mini pity party”. Once it’s over, make a pledge to move on. Check to see what's in your skill bank. Write down all your current skills and abilities. If your skill bank looks a little low, create a list of skills you need to fill to get your career moving in the right direction. From the list, seek out ways to gain the skills which may include taking a course or going back to school. If those are not feasible, look into online resources like Lynda.com and Udemy.com or search out “how to” videos on YouTube. These are great ways to gain knowledge quickly. Next, choose 1-2 areas to focus on and set up a plan to fill the gap(s) and commit to it. I love 90-day plans because you can have a checkpoint at the halfway mark, assess where you are before getting to the 90th day, and course-correct if needed. At the 90th day, you can celebrate your accomplishments! After you have completed the three steps above and have attained the new skill(s), put it/them into practice immediately. Once, you have a level of proficiency, repeat the steps as often as you need to and you will be well on your way to getting out of the career rut! Nickquolette is a Career Development Strategist, Expert Resume Writer, Interview Prep Coach, Speaker, and owner of iRock Resumes – Academy of Professional Development (www.irockresumes.com) and her newly launched Career Development Strategy company NickquoletteBarrett.com. Nickquolette specializes in helping struggling career professionals land the job of their dreams and create a career they love even when they think they can't or don't have what it takes. She started this company out of a love and passion for helping others succeed in their quest to have a fulfilling career. Nickquolette has been in Corporate America for 25 years, with 15 years in leadership and knows first hand what it takes to navigate the career maze and win! She has been writing, revising, and revamping resumes, cover letters, professional bios, and employee career profiles in addition to interviewing and conducting interview preps and career coaching & development strategy sessions for over 18 years. She has even conducted seminars and workshops regarding the same. She has the proven experience and expertise needed to turn anyone’s skills and abilities into their best career strategy yet, no matter what stage of career you are in. If you are ready to take the next step in landing the job of your dreams and creating a career you love, then give her a call today. For bookings: call 469-666-0753 Or email irock@irockresumes.com
hello@nickquolettebarrett.com
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Teen Scene Inspiring Who? Welcome back to the Teen Scene! The spot for you the teenager and her caring adult! Last month was all about connections, who did you connect with? Remember I am always here to answer any questions, or support you in your difficult times. I invite you to reach out to me aime@inchbyinchempowerment.com this goes for the caring adult too! If you are wanting help to empower your young girl in your life, then reach out! Don’t do it on your own! With this month being about inspiring women, let’s take a moment to stop and think, as a teenage girl who do you see as inspiring? I’m guessing there are music stars and actresses who are inspiring to you. Or maybe athlete’s? I know when I was a teen I found Mark Tewksbury a Canadian backstroke Olympic swimmer. Let’s think for a moment though. Who around you that you know personally is an inspiration to you? I know when I think of inspirational women I think of my Gramma and Nanny. They were inspiring to me, as supporting their husbands (my Grandpa and Grampy) in World War II. They worked during the war either at their homes, or in their communities. While their husbands were off fighting in the war or working as a mechanic on the planes/vehicles for the Canadian Military. If you could write a letter to your Gramma what would you say? How has she inspired you in your own life? Inspiring women also means inspiring teenage girls! Who of your friends are an inspiration to you? I can think today of a young teen girl who inspires me as an adult. She lives with insulin dependent diabetes and also lives with Cerebral Palsy. Spends her days in her power wheel chair, yet creates jewelry to raise money for orphanages in Asia that have kids like her. She’s also a budding artist with paint and also music. Turning inward, how do you inspire others around you? Do you volunteer in your school? In your community? What do you do that makes you unique? If we all did a little bit, what magic would be created! Get together with a few friends and brainstorm this, how will you help and inspire others around you to be their best selves? I believe in you, and look forward to hearing your results! Aime Hutton 403-830-9689 Empowerment Leader 3 Time International Best Selling Author/Compiler Transformational Speaker/Workshop Facilitator www.inchbyinchempowerment.com www.inch-by-inch-book.com “Empowering tween and teen girls to believe in themselves, when they think no one does” 2015 Finalist at eWomenNetwork International 2015 Femtor Awards – Business Match Maker of the Year Category, Dallas Texas 2015 Finalist in the Association of Professional Coaches, Trainers, and Consultants (Courage to Change Award, and Speaker of the Year Award) ~ England 2015, and 2014 Finalist in the Damsels in Success Women Empowering Women National Awards (Overcome Challenges Award) ~ England 2013 International Ambassador of the Year for the Freedom & Empowerment Campaign ~ England
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The Reading Corner Book Reviews by Teresa Howard
Our first book is Testify, The Praise Literary Collection, complied by Angel M Barrino. Itâ&#x20AC;&#x2122;s a great book! Filled with stories of praise and worship! 13 stories of miracles and changed lives! You will be truly blessed by this book! It is available on Amazon! Get your copy today!
Our next book is The Diamond in You by Felicia Jones. This book is an excellent read! The four steps to your breakthrough Transformation will walk you through learning about yourself and what you want! Itâ&#x20AC;&#x2122;s a must read for women who are struggling with what they want and who they are. You will love this quick and easy read and will refer back to time after time. It is available on Amazon!
Our final book is The Beaten Face by Demeteria Adams Kossie. It is a powerful book! It is a true story of her journey through second hand abuse and growing up in that environment and surviving it. You will be moved by this book and touched deeply by her story. It is available on Amazon!
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How to Look Like a Movie Star on a $200 Budget I’ll just put it out there: I grew up on welfare. We lived in a housing project and most all of my clothes were hand me downs. If there’s anything my mom taught me, it was how to dress myself, and how to NOT look poor. Over the years, I have honed my skill in “outfit construction” if you will, and now I’m going to let you in on some of my secrets! I have pieces I’ve purchased for $5 that look like $500 and pieces I’ve seen that have an original price tag of $500 that you couldn’t pay me $50 to wear. It’s about the garment itself, how it is constructed, and how you put the outfit together. Here are some rules of thumb for shopping: Make sure the stripes or pattern on the side seam match Faux leather: if it looks fake (plasticy) don’t buy it Embellishments: they should be secured. Shake and rub the fabric – if it falls off at the store, it will fall off while you wear it. Fabric in general: if it’s cut on the bias, the first time it’s washed, it will twist or shrink. Or both. The seams should be evenly sewn on the neck, the sleeves, the pant legs, across the back, the whole gar ment. Check the fabric content, and then care instructions. If it’s a cotton blend and it says dry clean, it will eventually break down with water and detergent…they don’t trust the construction! Or if a t-shirt says hand wash, be wary. Now putting everything together is where the magic happens. I follow many fashion bloggers for inspiration. I’m not the “trendy” girl I don’t follow all the current trends. It’s about dressing right for your body type (I’ve got a two part article coming up on that!) and also looking expensive, no matter how much you actually spent. Looking to others for color combo ideas and texture/fabric mixing has led me to some killer outfits. You can find all kinds of goodies at consignment stores and online boutiques that are one of a kind. I have a necklace that I bought for $2 at a flea market, and I get more compliments on that thing than the diamond necklace my husband bought me for our wedding. And ps: I can only wear it I’m not going to sweat…because my neck will turn green! I picked it because it’s mixed metal, it is a statement piece, and it looks like I spent WAY more than 2 bucks on it. Mixing your high and low pieces is another way you can look like a million bucks without spending more than $100. I usually wear that necklace with a white t-shirt and a sharp blazer. OR conversely, I will wear it with a casual flowing maxi dress. It speaks for itself, so I don’t have to do much else. Lastly, invest in overcoats: blazers, vests, anything that you put on as you’re running out the door. You could have on a pair or Target jeans and an H&M shirt, but if you have a well fitted, badass blazer, you’ll look like a million bucks walking out the door. Just don’t forget your statement necklace and killer sunglasses and you’ll be turning heads in no time! For a more in depth look into your own closet, I can do a virtual or in person consult with you. Email me at style@mynimage.com and let me know what you need! Stay stylish, Myaann
This Outfit Blazer: BCBG Max Azria, $100 Top: Forever 21, $7 Necklace: $15
Starting with her alter ego “Miss Upside Down” who donned her mother’s sunglasses upside down along with her boots and shirts at three years old, fashion has always been a part of Myaann’s life; serving others has always been her first passion. In being a fashion and image consultant, she is able to marry her passion for helping people with her love of fashion. Myaann is originally from the Dallas Fort Worth metroplex, but has lived in Los Angeles and Mexico, developing a unique understanding for art, cultures, and different styles. She prides herself on being able to dress every body type, and always keeps her client’s lifestyle and personal tastes in mind when dressing them. Along with personal wardrobe styling services, she has launched MYN Style Box, a subscription box service offering clients a unique personal shopper experience in a monthly box!
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Spotlight on Those Who Give Back
Joni Lunsford I give back to CASA. I volunteered for 3 years before becoming staff. I feel it is important to protect the children who cannot protect themselves. Children have always been my passion. My dream was to have a station wagon full of kids! I get satisfaction from knowing I helped provide a safe place, and being a friendly face for the kids. I also LOVE getting paid in HUGS! --- Joni Lunsford
Gale Surratt Giving back? Question is where is there not to give back? Just like when shopping and you see a little one looking lost. Give them a reassuring smile and staying with them till the parents turn up. Or when you see an elderly person sitting alone and ignored. Stop and take time to smile and say hello. Ask them if they're ok or need some help. We all can sit on planning committees and plan out activities for our towns. And I actually do, but my favorite is just the everyday reaching out personally to individuals I know or more often to those complete strangers. I feel you never really know who might just need a smile and a light tender touch on the arm to let them know they are important and not alone today. Just the other day I took clients to look at some homes. This one home was what they call show and go. Meaning no one was to be home. I noticed upon entry a set of keys and a woman's jacket on the kitchen counter. Odd since Most of the house had been packed up and vacant. I left my new clients to look around the house while I went in search of the owner of the keys. I looked out in the garage and noted a big white SUV with all the doors open and all kinds of boxes stuffed in the vehicle. I called out and out popped the little elderly lady. She had come back to the house her sister had passed away in a few weeks earlier to pack. She then told me that her husband had been helping her when he became ill and was now in the hospital. So she was on her own packing the last items. We continued to talk for a few minutes before I had to leave with my clients. We hugged goodbye and I wished her all the best. I thanked my clients as they left for the day. 21
Spotlight on Those Who Give Back I was going to leave...made it all the way to my car in fact. But something just felt wrong, out of place. I then returned and rang the doorbell. She answered and of course was surprised to see me standing there. I had left after all just minutes earlier. I explained to her that I wanted to help her finish packing her vehicle so she could be on her way back to her husband at the hospital. She was thrilled and crying. So we took the little time needed to finish loading the car. She told me how they had met when they were in high school. Sweet story. And a story or two about her sister. Then it was time for hugs and well wishes again. She drove away and I locked the front door behind us. I did not know her...still have no idea what her name was. And she did not know me. But giving ones time to another in need without expecting anything in return is just being a good human being. Gale Surratt
Benita Ibrahim Some of the places I love to give back are: Northwood University- helping to encourage and mentor undergrads on their way into the workforce. Safe Haven women's shelter- we serve and provide meals to families receiving assistance that live temporarily at the shelter, that have been through hardships. The wonderful thing about having the privilege to serve these brave women and their children is, they are always so kind and grateful for anything you do for them. Gateway Church- I assist with new families coming in that may need prayer for anything from separation, brokenness, alcoholism, drug addiction or just need help to figure out how and where they can connect with others. Bridges Women's Shelter- would serve these women dinner, clothes for them or their children. We would have game night play games and just be a listening ear for these women that were transitioning with a women's group. Mission Arlington- serving where every they needed your assistance from organizing bins to stacking shelves to passing out food to neighboring communities and giving hugs! Mayor's Youth Commission- helping to assist these amazing group of young people in finding solutions to end homelessness and encourage at risk youth to finish their education and focus on and developing a greater passion for higher learning. Mentoring these youth on becoming a solution to difficult issue so many students are challenged with in our community.
I think the greatest thing I take away each time I serve at one of these places of refuge for families that are in need is, the unbelievable and undeniable strength they have to still have a desire to want to change their lives and continue to move forward- despite their struggles and life set-backs. It is such an honor to be able to bring comfort to these families even itâ&#x20AC;&#x2122;s just for the duration of time I am there serving them in some capacity. To bring someone hope, or fill their day with joy, is the greatest blessing and more satisfying than I could ever explain. Benita Ibrahim www.TributeMagazine.net
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Spotlight on Those Who Give Back Stacie Sutton Kerby Originally from Indiana, Stacy moved to Austin in 1989 to attend the University of Texas. A college friend urged her to become a CASA - a Court Appointed Special Advocate – and the experience was life changing. So much so that many years later when Stacy and her husband Kelly were considering starting a family, they decided to become foster parents. Through both the CASA and foster parent training, Stacy came to understand there were thousands of abused and neglected children in her own community, though their suffering often goes unnoticed. “I learned that most abuse happens behind closed doors; cruelty loves secrecy.” She also learned that abuse isn’t just physical; abusers will use any source of power they have to control their victim(s). For example, an abuser might injure or threaten to injure a pet to control his domestic partner. “Sadly, in many homes where children are abused, they learn to be abusers themselves and abuse pets. It’s dangerous to ignore a child’s mistreatment of animals. There are mountains of data showing the link between animal cruelty and violence directed at humans.” Years Reference: http://nationallinkcoalition.org/wp-content/uploads/2013/01/LinkSummaryBooklet-16pp.pdf
Stacy and her husband Kelly adopted their two foster sons in October 2009. “It was love at first sight when we saw them.” It was around this same time that Stacy started to learn about Breed Specific Legislation (BSL). A neighbor threatened to have Stacy’s dogs “removed” because they were pit-bull mixes. “They’re just big ol’ goof balls. They would never hurt anyone, but some people are afraid of them just based on their appearance. Learning about BSL – and how some folks were fighting it – that was a lightbulb moment for me.” While both child welfare and BSL were part of Stacy’s trajectory to becoming an animal advocate, she thinks being an Army brat probably didn’t hurt. “I think growing up in a military family and moving from community to community can really ruin your chances of being prejudiced against people just because they are different than you. When you’re a kid and you’re exposed to people who have different food, and music, and religion - you realize no one culture is the “correct” one. It’s kindness that counts that’s the common denominator that matters.” Stacy started volunteering with the Texas Humane Legislation Network in 2012, and says “I found my calling.” Some weeks she put in more hours volunteering for the Network than she did at her day job. In late 2013, she had a chance to do a contract project for the Network, and decided to leave her paralegal job. Since then she has served as the Network’s Legislative Liaison and Interim Executive Director, and is now the Operations Director. “Working for a small, non-profit, you truly have to be a jack of all trades. It gets me out of my comfort zone, but passing humane legislation is so important that I’m just glad to be on the team.” When asked “What keeps you motived?” she responds “I think it’s just that once you let yourself really see someone’s suffering, it pricks your conscious, it’s hard to turn away. That’s one of the challenges of animal advocacy – having people see it and acknowledge it’s real. Most of us are only around dogs and cats, and we never see the suffering of other animals – like the exotic animals that are forced to live in sub-standard facilities or perform unnatural tricks in shows. If we can help people understand those animals are indeed suffering, I think most people can’t abide with that. Most people are very much against animal cruelty. Does that way of thinking make me an optimist?” she says with a laugh. When asked if she has other interests or hobbies she admits to running (slowly) and having fun cooking. She became vegan in 2011 because “It allowed me to match my behavior with my values.” Stacy Sutton Kerby Operations Director Texas Humane Legislation Network www.thln.org
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Calendar of Events March 2nd Women Entrepreneur Collaborative & Coaching Event http://events.r20.constantcontact.com/register/event?oeidk=a07ebx1a2ppb929d2be&llr=vjz6xrpab
April 2nd 11:00am Vision Board Party Location: Oakland Heights Baptist Church 1600 Judson Rd. Longview, TX 75601 Registration Link: https://www.eventbrite.com/e/vision-board-party-tickets-22083585599
List your event for free. Send details to info@tributemagazine.net
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