Controlling Anxiety through Positivity As a child did you constantly worry about your grades, your peers, your teacher and even your parents? If the level of concern did not interfere with your ability to carry on with life, then it is quite normal. However, if this anxiety was amplified to a level where you were not able to sleep or eat properly or even just carry out your daily routine, then you might have had child anxiety .
While many adults develop anxiety overtime, there are several kinds of anxiety that stem in your childhood. There are prescribed medications that help you deal with anxiety when it is severe. However, if you believe that you have control over your anxiety, you can overcome it with assistance from a friend or even on your own. Types of Anxiety There are basically three types of anxiety that people may experience: Panic Disorder: This is when you experience a panic attack out of the blue Phobia: You have one object that causes intense fear when you are exposed to it Social Anxiety: You feel nervous and scared around people Generalised anxiety: Unwanted and excessive worry about the smallest things The Symptoms of Anxiety
No matter what type of anxiety, social phobia or general anxiety, you will experience the following symptoms: Inability to sleep Feeling of numbness in the limb Sweating Nervousness Heart Palpitations Dizziness and nausea Dry mouth Shortness of breath How can you overcome anxiety with The Trivedi Effect®? The Trivedi Effect® is reportedly a very effective phenomenon when it comes to helping you alter the thoughts that you have. It helps one draw positive energies through the power of one’s thoughts enabling a positive change in one’s behaviour and thoughts. If your anxiety is associated with your past experiences, you can actually help yourself let go of these thoughts with the help of beneficial Energy Transmissions. The Trivedi Effect® helps in controlling anxiety by reportedly generating more positive thoughts. To experience the benefits, all you need to do is attend one of the classes or retreats. Know more at – www.trivedieffect.com
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