New Year’s resolutions for #healthy #living – you have to love them. But,the mistake many of us make is we make too many resolutions at once. Resolve to do just one or two things at a time. Once successful, then add others as appropriate.
At the beginning of each year one-third of us resolve to do something different that year. However after only one week into the New Year, 25% of us have thrown that idea away like a worn shoe. Only 46% of us will have stuck to our goal of getting healthy by the time we are half way through the year.
If you are one of the third of people that makes a New Year’s resolution, here are five of the more common #healthyliving ones that will give you a healthier lifestyle.
