Do you love fast food burgers, baked goods and delivery pizza? If so, you are eating processed foods.Chemicals like sugar and salt, found in extremely high quantities in processed foods, lead to heart conditions, overweight and obesity, diabetes and other health problems.
This is the danger of addictive processed foods. They deliver next to no nutrition, and trade naturally healthy ingredients with unhealthy chemicals and compounds. Eat more raw foods, whole grains, and fruits and vegetables with little processing and you can avoid the unhealthy negative side effects of processed food.
