15 effective way to treat acne naturally

15 Effective Way to Treat Acne Naturally TRYHEALTHFITNESS.COM

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Do you suffer from acne ? Have you heard of some recipes or tried some methods but did not work? Here's finally a final solution for acne treatment.

But before that I have to make sure you have something you want to do. I want you to focus on this topic because it will make you completely rid of acne.

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If you have something important keep the subject in your favorites and see it later. If you are full-time, it will only take you 5 minutes. Therefore, you can come with a cup of fresh juice (which helps in the treatment of acne) and start reading.

Keep your hands away from your face. 

If you want your skin to look fresh and beautiful, stop touching it. I think the subject is easy.

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But most of us do not realize how. We often touch our faces. We rub our skin, or wipe our lips and rub our ears. All this we do with our hands.

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Hands are the basic body tool to interact directly with the world around us.

There are many diseases that happen to us because of pollution of our hands, because the outside world is very dirty. Sweat, dirt (not to mention bacteria and viruses). They spread from one person to another through the use of surfaces such as door handles, handles and counters of pump shop, gas station, public baths ... etc

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Surely you will touch your face times during the day and this is inevitable. So try washing your hands all day long.

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Speaking of hygiene, come with me to the second method.

Wash your skin twice a day.

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Take only 5 minutes of your day to wash your face deeply (but gently at the same time). Is one of the simplest and most effective ways to prevent the escape of dirt and grease into the inside of your skin pores. The outside atmosphere is filled with dust, dust, cigarette smoke and car exhaust that stick to your skin.

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But do not overdo it in your skin, just wash it twice, once in the morning, and once at the end of your day. Use a clean towel, warm water, mild soap or antiseptic. This simple system is very effective in clearing your skin from dust, dirt, dead skin cells and bacteria.

Acne causes more acne!

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Are you surprised at the title of the paragraph? Yes, if you have acne, you may get more. Why do you think?

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All this anxiety about acne and treatment and your appearance will cause the appearance of more acne. Many people have already confirmed that after he used to have acne (not only you suffer from acne as it is a temporary issue that will not last forever) and he became too preoccupied with the points we mentioned, he completely recovered from acne.

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Some behaviors such as frustration, stress or nervous depression cause the spread of acne. Also bad habits such as lack of exercise and lack of attention to personal hygiene can all contribute to the emergence or increase the spread of acne.

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Chemical reactions that occur because of the emotions that control us contribute to the emergence or spread of acne. This is because when you feel frustrated or depressed, a compound called cortisol is released, which completely prevents the dead skin from getting out of the skin and causing clogged pores. Of course with some dust and dust .... What is the result? Yes، acne.

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Do not feel frustrated however you have acne? Perhaps the next paragraph will help you.

Make-up and treatment of acne.

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When you look for the cause of acne, you should know what makes up your makeup that you often put on your face every day. Of course makeup alone does not cause the appearance of acne, but it certainly will not help you get rid of acne. Always try to use non-oil products (as a powder). They are easier to clean and the body does not absorb them. Do not penetrate the pores and cause a defect in the functions of the glands and may lead to clogged pores of the skin, which you do not want.

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No matter what type of makeup you use, you should wash your face well after returning home and not leaving make-up on your face until morning.

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If you have followed all of our tips so far and acne still exists, the next paragraph may help you.

Acne treatment with baking soda.

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Mix equal portions of baking soda and water to form a paste. Place them on each one of the acne individually, not on the entire face.

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Leave a baking soda paste on your face for 10 minutes, or until dry.

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Wash your face with very cold water. It will help close the pores significantly.

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Repeat the recipe at least twice daily. If your skin becomes greasy or feels sore, discontinue treatment.

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You can also check: 

Natural Acne Treatment Remedies

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