Tupperware Microwave Vent N Serve Soup Mug Recipes

Ingredients

Blueberry Pancake

in a Mug

3 Tbsp. flour ¼ tsp. baking soda 2 tsp. maple syrup/ honey/ agave 1 Tbsp. milk 1 Tbsp. flavorless oil (canola, coconut, vegetable etc.)

1 egg 1 Tbsp. blueberries, frozen

Directions 1. Add all ingredients into the Vent ’N Serve Soup Mug, Stir.

2. Microwave on high for 1 minute.

3. Top with a little maple syrup and some more blueberries.

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