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INTRODUCTORY WORKSHOPS Method Putkisto (MP) & MP Pilates (MPP) Autumn 2009 September

October

November

Saturday

Saturday

Tuesday

September

12th

12.00-2.15pm MP Tuesday

October

10th

12.00-2.15pm MP Tuesday

November 3rd 1.00-3.15pm MPP Saturday

September 15th

October 13th

November 14th

1.00-3.15pm MPP

1.00-3.15pm MPP

12.00-2.15pm MPP

Thursday

Saturday

Thursday

September 17th

October 17th

November 19th

7.00-9.15pm MPP

12.00-2.15pm MPP

7.00-9.15pm MP

Saturday

Saturday

Tuesday

September

26th

12.00-2.15pm MP

October

17th

12.00-2.15pm MPP

November 24th 1.00-3.15pm MPP

Thursday

October 22nd 7.00-9.15pm MP

2 Hour Workshops are limited to 4 clients to allow individual attention. The cost £65 includes a copy of Marja Putkisto’s Book “The Body Lean and Lifted”.

At the

Method Putkisto Studio

we can teach you a new way to work with your body and skills for life. Our highly trained team of instructors will help you to find total body balance through specialised breathing, muscle stretching and strengthening. In this centre of excellence you will be given personal attention in small classes. Marja Putkisto, the founder of Method Putkisto, established the Studio in 2000. There are now 5 studios worldwide.

© Method Putkisto Studio, 2009. All rights reserved. Method Putkisto is protected trademark and can be taught by qualified registered instructors.


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