New Year
Newsletter 2013/1
STUDIO
Lift, tone, shape,redesign your body!
Proud to be a Method Putkisto Instructor!
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Wishing you health & happiness from all Method Putkisto Instructors!
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Method Putkisto - UK www.methodputkisto.com
2/6
Letter from Marja
STUDIO
Valued Method Putkisto Client Method Putkisto provides you with an important foundation for your well-being. Our target is to be free to move well and freely throughout life. And even more, independence; to know how to self-correct your body when needed, not forgetting the looks. And why not look your best in terms of posture, balance, elegance and expression? The New Year is about change and opportunity for the new. I suggest that we dedicate 2013 to maintaining and improving our agility and gain optimum functionality over our body. Alignment is the foundation for this; this is why Method Putkisto is like a“Design� for the body! Thank you for your dedication; I am very proud of the results of this term and a HUGE thank you for being there! I look forward to working with you in a New Year - let’s lift, shape, align together! Wishing you health, happiness and harmony,
Marja
Client Event
Tuesday 22nd January 2013 3-4pm or 5.15-6.15pm (includes light refreshments) Latest information from Marja setting targets for 2013.
Invitation for 2013
Life is constant change and still change requires stability. I hope you feel our Studio is there to provide you with a stable place you can always return to and know we are here for you. We also want to make our best effort to provide you with all the latest knowledge with the essence for change.
Method Putkisto - UK www.methodputkisto.com
3/6
STUDIO
Method Putkisto 20th Anniversary season Marja with Method Putkisto instructors in front of the Finnish Parliament house ready to go and work with the MPs.
20 years ago when I brought Method Putkisto to London I could not imagine that it would be where it is today both here and in Finland. It has been a wonderful journey and I thank all of you who have been part of the Method Putkisto way of life. Long may it continue!
It has truly been an eventful year! We had a lovely party here in London in March; Sandie’s work with the Parkinson’s group has been more than a success - beautiful work; Harper’s Bazaar continues to endorse our work and our breaks in Turkey continue to be promoted year on year by the likes of Conde Nast Traveller. It’s truly inspirational to work with such brand names. In Finland, the highlights of the year have been: Method Putkisto was chosen as an official exercise support programme for Jokerit Ice hockey team in the premier league; Marja met the MPs/Finnish Government as part of Design week in Helsinki; working with professional golfers and the 3D Natural Face Clinic has been “face to face” with female business leaders in Finland.
Method Putkisto - UK www.methodputkisto.com
4/6
STUDIO
Instructors & Classes & Training
NEW Method Putkisto Instructor training UK 2013 Method Putkisto Institute exists to ensure that there are always going to be Method Putkisto instructors to spread the word around the world. If you would like to know more about becoming a Method Putkisto instructor, please arrange a meeting via the office. Our new course starts in February 2013 and throughout the year you will be meeting our trainees as they observe and assist in various classes as part of their practical training.
HUGE thank you
Sandie Tucker
to our Studio Instructors: Lucy C, Sandie and Lucy N It gives me great comfort to know that we have amazing instructors to teach the classes and who support the Studio even when I am away: Lucy Campbell and Sandie Tucker. It has been wonderful to welcome back Lucy Noble to the Studio as an instructor for the first time this autumn. We look forward to seeing more of her during 2013! Lucy Campbell
Classes
Weekly classes form the basis of Method Putkisto and will lead to a ‘lean & lifted’ body over time. We have endeavoured to hold our prices for as long as possible but regrettably we have to announce an increase of 3.5% (RRP) from 1st January 2013. However, if you sign up for your classes and pay for them in 2012, then we will maintain our 2012 prices. Note: The 10% discount still applies if you sign up for 2 or more classes a week or 2 or more Courses at the same time. Please do call us to discuss: 020 8878 7384.
Method Putkisto - UK www.methodputkisto.com
Office hours over Christmas & New Year: The office will be closed from Friday 21st December 2012 and reopens Wednesday 2nd January 2013.
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Studio Specials
STUDIO
by Marja Putkisto
6-pack special, 2 hours each, Tuesday afternoons / evenings These Studio workshops have proved very popular with specific topics designed as a series to take you through the complete Method Putkisto range of exercises or stand-alone if you have a particular area of concern that requires extra attention and concentration.
January – June 2013 1. ‘Lean & Lifted’ New Year special - Tuesday 22nd January. 2. Thighs, Buttocks and Legs – Tuesday 26th February. 3. Neck & Jaw - Tuesday 19th March. 4. Shoulder and Neck-shop – Tuesday 23rd April. 5. 3D Natural Face Clinic - Tuesday 21st May. 6. ‘Lean & Lifted’ Summer Special – Tuesday 25th June. Note: savings to be made if you sign up for two or more workshops concurrently.
What our clients say: - Focusing on a specific area of my body has made all the difference! - I’m so glad I invested in the extra time!
See website for further details www.methodputkisto.com Method Putkisto - UK www.methodputkisto.com
6/6
Special Breaks
STUDIO
Ever-amazing DIONYSOS, Turkey – feel refreshed! Our weekly breaks in May and October to The Dionysos Estate in Dalaman, Turkey continue to be popular with people returning year after year. There is an early bird discount for all bookings made by 31.12.12 (£1,350 instead of £1,500). To take advantage of this, please contact our travel partner, Exclusive Escapes, on: 020 8 605 3500 / admin@exclusiveescapes.co.uk.
International Summer Workshop Runni Spa, Finland – body extravaganza! Sunday 28th July – Sunday 4th August This Summer we return for charming Runni Spa to our annual, international summer break. Set in Finland’s Lake District, Runni Spa has proved to be the authentic and, thus, the unique venue for Method Putkisto. Bookings are already being taken through the office: 020 8878 7384 / office@methodputkisto.com Full details on the website.
Method Putkisto - UK www.methodputkisto.com