STRENGTH AND CONDITIONING UCF student-athletes have made tremendous gains in the areas of strength and condi�oning over the past few seasons and much of that credit is due to Ed Ellis, Sco� Sinclair, B.J. Faulk and UCF’s �reless weight room staff. The Knights’ staff helps build the strength, stamina and agility that is required of championship-caliber teams and prepares UCF to be successful in Orlando and beyond. The most visible sign of UCF’s commitment in this area is the 11,200-square foot weight room which is the centerpiece of the Wayne Densch Sports Center. The state-of-the-art facility includes the finest in free weight and machine equipment, cardio and treadmills. A total of six strength and condi�oning professionals monitor the progress of UCF’s student-athletes.
DUAL FACILITIES In addi�on to training at the Wayne Densch Sports Center, the Knights also u�lize Nicholson Fieldhouse for workouts.
TRAIN WITH THE BEST Ed Ellis and his staff have worked with six Na�onal Football League Dra� selec�ons since coming to UCF in 2004.