Top Individual Times, p.1 Men's Top Performances, p.2 Women's Top Performances, p.3 Men's National Meet Results, p.4 Conference Championships Results, p.6-7 Men's NCAA Regional Results, p.8 Women's NCAA Regional Results, p.9 1959 IIAC Champions, p.10 1962 IIAC Champions, p.11 Men's All-Time Roster, p.12-13 Women's All-Time Roster, p.14-15 Men's Academic Awards, p.16 Women's Academic Awards, p.17 Misc. Distances / Runners of the Week, p.18 Top Performers, p.19
1. Alec Bass 24:51.7 2016 1. Fabiola Ortiz 21:28.1 2016 2. Tyler Cernohous 24:56.8 2021 2. Melissa Maestri 22:38.0 2004 3. Mark Biechler 24:59.8 2021 3. Kiersten Wenthold 23:40.0 2016 4. John Herrig 25:14.0 1978 4. Caroline Zelent 23:44.0 2005 5. Noah Forrey 26:12.9 2021 5. Jen Bowman 23:46.0 2002 6. Payton Nevills 26:18.5 2014 6. Megan Michaelis 23:49.0 2010 7. Adam Ahlden 26:19.8 2008 7. Tracy Demerath 23:51.0 2002 8. Pat Cleary 26:21.0 2000 8. Megan Bloedow 23:57.9 2012 9. Aaron Ewinger 26:22.2 2008 9. Brenda Nava 24:10.3 2014 10. Chip Jensen 26:24.0 1973 10. Beth Michaelis 24:14.0 2010 11. Jeff Bensen 26:33.0 1977 11. Chelsey Kemp 24:17.3 2009 12. Matt Tidball 26:37.0 2002 12. Rachael Busjahn 24:20.5 2013 13. Justin Carlson 26:44.0 2006 13. Megan Ely 24:23.0 2017 14. Rick Herrig 26:51.0 1973 14. Jaclyn Roeder 24:25.1 2017 15. Jayden Oshirak 26:55.3 2019 15. Abigail Ray 24:26.5 2017 16. Brandon Sindt 26:55.8 2018 16. Kayla Kinateder 24:27.5 2016 17. Kraig Schultz 27:00.0 2001 17. Edith Flores 24:37.2 2018 18. Dalton Moore 27:06.1 2017 18. Lucy Syverson 24:42.5 2018 19. Darron Evans 27:07.0 1978 19. Amber Stratton 24:44.0 2002 20. Dan Johnston 27:07.0 1999 20. Heather Muntz 24:50.9 2017 21. James Johnson 27:07.0 2002 21. Skylar Brooks 24:57.7 2014 22. Tavian Rumple 27:07.2 2019 22. Sybbie Sears 24:59.8 2014 23. Michael Orcutt 27:08.0 2019 23. Kelly Lesniak 25:03.0 2012 24. Joseph Tobin 27:08.8 2019 24. Isabella Mazzanti 25:06.5 2018 25. Justin Holstein 27:11.0 2002 25. Samantha Holen 25:07.2 2013 1. Alec Bass 15:34.9 2018 1. Lisa Demerath 18:26 2000 2. Mark Biechler 16:03.1 2021 2. Melissa Maestri 19:18 2003 3. Payton Nevills 16:16 2014 3. Jen Bowman 19:32 2002 4. Tyler Cernohous 16:20.0 2021 4. Amber Stratton 20:16 2002 5. Dalton Moore 16:21.7 2017 5. Tracy Demerath 20:20 2002 6. Jack Lindsay 16:23 2014 6. Megan Bloedow 20:20 2012 7. Noah Forrey 16:33.7 2021 7. Caroline Zelent 20:37 2006 8. Justin Carlson 16:34.6 2006 8. Kelly Lesniak 20:42 2012 9. Joseph Tobin 16:46.9 2019 9. Brenda Nava 20:46 2012 10. Emilio Medina 16:57.0 2021 10. Megan Michaelis 20:49 2010 Men's - 8,000 Meters Women's - 6,000 Meters Men's - 5,000 Meters Women's - 5,000 Meters
1967 1976197519741973Jeff Boal - 7th Place 1977 Matt Novak - 13th Place Rick Herrig - 14th Place John Herrig - 13th Place Matt Novak - 15th Place Jeff Benson - 7th Place 20162015 Darron Evans - 5th Place John Herrig - 11th Place Pat Cleary - 13th Place Pat Cleary - 7th Place Kraig Schultz - 15th Place Alec Bass - 10th Place1962196119601959 19721971197019691968Team Champions - Perfect Score of 15Peter Boyd - 1st Place 200019991978Bill Macfarlane - 2nd Place Tom TeBockhorst - 3rd Place John Hudson - 4th Place Bob Johnston - 5th Place Ron Mensack - 7th Place Peter Boyd - 1st Place Bob Johnston - 3rd Place Dave Sage - 8th Place Peter Boyd - 1st Place Dave Sage - 5th Place Terry McDonald - 1st Place Ken Sims - 15th Place Dave Sage - 3rd Place Jack Renz - 10th Place Paul Skelley - 11th Place Dave Sage - 3rd Place Obie Saddler - 8th Place1966196519641963Obie Saddler - 4th Place Jim Pysanczn - 12th Place Joe Lange - 14th Place Bob Webb - 12th Place Team Champions Bob Webb - 12th Place Terry Quinn - 14th Place Bob Webb - 8th Place Terry Quinn - 15th Place Tom Cummings - 10th Place Terry Quinn - 13th Place Fred Schafer - 9th Place Tom Cummings - 11th Place David Horstmann - 12th Place Tom Cummings - 2nd Place Bill Dodd - 12th Place George Eklund - 15th Place Tom Cummings - 14th Place Chip Jensen - 9th Place Rick Herrig - 11th Place John Herrig - 14th Place Alec Bass - 2nd Place Alec Bass, A-R-C MVP Alec Bass - 1st Place Mark Biechler - 13th Place Tyler Cernohous - 14th Place 20202018
1997 Lisa Demerath Central Region Championships - All-Region - 26th Place 2000 Lisa Demerath Central Region Championships - All-Region - 4th Place D-III National Championships - 57th Place 2009 Central Region Championships - Most Improved Team 2015 Fabiola Ortiz Central Region Championships - All-Region - 12th Place 2016 Fabiola Ortiz Central Region Championships - All-Region - 6th Place D-III National Championships - 46th Place201620152014 National MeetsLisa Demerath - 13th Place Lisa Demerath - 2nd Place Melissa Maestri - 13th Place Caroline Zelent - 14th Place Fabiola Ortiz - 6th Place Fabiola Ortiz - 3rd Place Fabiola Ortiz - 2nd Place 2005200320001997
TEAM FINISH: 6th Place TEAM FINISH: No Team Score Bill Macfarlane - 12th Place Alec Bass - 139th Place (25:49.1) John Hudson - 17th Place Tom DeBockhorst - 38th Place Ron Mensack - 47th Place Peter Boyd - 56th Place Bob Johnston - 58th Place TEAM FINISH: 15th Place Alec Bass - 6th Place (25:09.5) All-Region TEAM FINISH: 41st Place John Herrig - 206th Place (27:26.0) Matt Novak - 227th Place (27:50.0) TEAM FINISH: No Team Score Chris Trone - 268th Place Tyler Cernohous - 223rd Place (25:41.0) Paul Barasel - 273rd Place Dale Hackney - 278th Place TEAM FINISH: 11th Place Tyler Cernohous - 23rd Place (24:56.8) TEAM FINISH: 45th Place All-Region Jeff Benson - 89th Place (27:31.0) Mark Biechler - 26th Place (24:59.8) Matt Novak - 116th Place (27:40.0) All-Region John Herrig - 277th Place (29:54.0) Chris Trone - 286th Place (30:02.0) Dennis McCubbin - 310th Place (30:28.0) TEAM FINISH: 14th Place Pat Cleary - 27th Place (26:34.0) All-Region TEAM FINISH: No Team Score Alec Bass - 30th Place (24:51.7) All-American TEAM FINISH: 22nd Place Alec Bass - 7th Place (25:41.3) All-Region 1959 NAIA National Championships 1976 NCAA Division III Championships 1977 NCAA Division III Championships 2000 NCAA Division III Regional 2016 NCAA Division III Championships 2016 NCAA Division III Regional 2018 NCAA Division III Championships 2018 NCAA Division III Regional 2021 NCAA Division III Regional 2021 NCAA Division III Championships
Year Head Coach Points Finish Points Finish 1956 Moco Mercer 1957 Moco Mercer 1958 Moco Mercer 1959 George French 15 1st 1960 Moco Mercer 55 2nd 1961 Moco Mercer 57 2nd 1962 Moco Mercer 53 1st 1963 Moco Mercer 79 3rd 1964 Moco Mercer 91 4th 1965 Moco Mercer 100 3rd 1966 Moco Mercer 100 4th 1967 Moco Mercer 111 4th 1968 Moco Mercer 92 4th 1969 Jon Davison 91 3rd 1970 Jon Davison 69 3rd 1971 Jon Davison 69 2nd 1972 Jon Davison 96 4th 1973 Jon Davison 82 3rd 1974 Jon Davison 98 4th 1975 Jon Davison 101 4th 1976 Jon Davison 124 5th 1977 Jon Davison 77 4th 1978 Jon Davison 84 3rd 1979 Jon Davison 126 4th 1980 John Herrig 152 5th 1981 John Herrig 1982 John Herrig 1983 John Herrig 162 5th 1984 John Herrig 236 8th 1985 Tom Barnes 1986 Tom Vail 1987 No Team 1988 Doris Spencer - - -1989 Doris Spencer 244 8th 1990 Benjamin Ray 227 8th 1991 Dennis Rima 241 8th 205 7th 1992 Dennis Rima 205 7th 1993 Dennis Rima 266 9th 239 8th 1994 Dawn Abernathy 256 9th 234 8th 1995 Dawn Abernathy 279 9th 215 7th 1996 Scott Steuernagel 270 9th 167 6th 1997 Scott Steuernagel 276 9th 189 7th 1998 Greg Yoko 223 8th 292 9th 1999 Greg Yoko 213 7th 2000 Zachary Roberts 169 7th 235 9th Men Women
Year Head Coach Points Finish Points Finish 2001 Zachary Roberts 222 8th 249 9th 2002 Zachary Roberts 198 8th 179 7th 2003 Greta Pemsl 251 9th 225 8th 2004 Nate Rucker 201 7th 255 9th 2005 Katie Meyer 231 9th 234 8th 2006 Katie Meyer 235 9th 263 9th 2007 Katie Meyer 263 9th 2008 Matt Hayes 255 8th 267 8th 2009 Matt Hayes 280 9th 207 7th 2010 Matt Hayes 281 9th 237 8th 2011 Chad Gunnelson 295 9th 239 8th 2012 Chad Gunnelson 238 8th 159 5th 2013 Chad Gunnelson 214 8th 180 7th 2014 Chad Gunnelson 169 5th 139 5th 2015 Geoff Gundlach 164 6th 195 7th 2016 Geoff Gundlach 192 7th 148 6th 2017 Chad Gunnelson 233 7th 180 7th 2018 Rich Maleniak 170 7th 231 8th 2019 Rich Maleniak 216 7th 245 9th 2020 Rich Maleniak 172 7th 267 9th 2021 Rich Maleniak 190 7th 247 8th 18-time IIAC Champion Coach IIAC XC Champion (1962) UD Athletics Hall of Fame Iowa Sports Hall of Fame Men Women
Year Points Finish Top Finisher Time Place 1995 Dan Johnston 28:51.0 115th 1996 Phil Sarff 28:32.0 137th 1997 579 19th Pat Cleary 28:19.0 66th 1998 536 19th Pat Cleary 27:56.0 61st 1999 551 18th Pat Cleary 27:52.0 56th 2000 441 14th Pat Cleary 26:34.0 27th 2001 557 19th - - - - - - - - - -2002 568 20th James Johnson 27:11.0 85th 2003 Justin Carlson 27:35.0 102nd 2004 545 18th Justin Carlson 27:01.0 52nd 2005 561 18th Justin Carlson 27:43.8 72nd 2006 670 23rd Justin Carlson 27:30.4 71st 2007 738 23rd Aaron Ewinger 29:30.0 135th 2008 757 24th Aaron Ewinger 28:48.7 120th 2009 792 25th Adam Ahlden 29:07.4 146th 2010 868 26th Luke Elsbernd 30:57.6 168th 2011 853 26th Luke Elsbernd 30:46.6 162nd 2012 759 24th Jordan Murray 28:49.5 129th 2013 656 25th Payton Nevills 26:43.3 62nd 2014 536 20th Payton Nevills 26:23.2 61st 2015 570 22nd Alec Bass 26:39.9 36th 2016 577 22nd Alec Bass 25:41.3 7th 2017 695 23rd Dalton Moore 27:12.1 109th 2018 380 15th Alec Bass 25:09.5 6th 2019 434 16th Mark Biechler 26:29.7 37th 20212020 338 11th Tyler Cernohous 24:56.8 23rd Results before 1995 are incomplete. Cancelled because of COVID-19 No Team Score No Team Score No Team Score
Year Points Finish Top Finisher Time Place 1995 - - - - - - - - - -1996 Erin Friske 20:36.0 96th 1997 620 21st Lisa Demerath 20:19.0 26th 1998 Dawn Reding 21:27.0 - -1999 Dawn Reding 21:29.0 - -2000 606 21st Lisa Demerath 18:45.0 4th 2001 - - - - - - - - - -2002 Jen Bowman 23:46.0 50th 2003 Melissa Maestri 23:41.0 50th 2004 Melissa Maestri 25:09.0 88th 2005 Caroline Zelent 24:52.1 69th 2006 Caroline Zelent 24:48.5 91st 2007 Caroline Zelent 24:44.0 99th 2008 828 25th Katie Tipping 28:06.2 159th 2009 582 20th Chelsey Kemp 24:17.3 87th 2010 731 24th Beth Michaelis 24:44.9 106th 2011 764 25th Megan Bloedow 25:29.4 135th 2012 664 22nd Beth Michaelis 25:03.2 96th 2013 635 23rd Rachael Busjahn 24:33.6 102nd 2014 521 18th Fabiola Ortiz 22:53.3 38th 2015 684 25th Fabiola Ortiz 22:51.7 12th 2016 477 19th Fabiola Ortiz 22:14.2 6th 2017 598 20th Abigail Ray 24:29.8 98th 2018 697 23rd Edith Flores 24:37.2 113th 2019 710 25th Isabella Mazzanti 25:51.3 122nd 20212020 654 23rd Eliana Berry 25:10.4 119th Results before 1995 are incomplete. Cancelled because of COVID-19 No Team Score No Team Score No Team Score No Team Score No Team Score No Team Score No Team Score No Team Score No Team Score No Team Score No Team Score
Front Row: Head Coach George French, Peter Boyd, Blair Bowling, Bill MacFarlane, and Starling Jenkins (Manager). Back Row: John Hudson (Captain), Tom TeBockhorst, Ron Mensach, and Bob Johnston. - Perfect Score of 15 at IIAC ChampionshipsPeter Boyd - First Place ** ** Set IIAC Record for 3.0 mile Course Bill MacFarlane - Second Place Tom TeBockhorst - Third Place John Hudson - Fourth Place Bob Johnston - Fifth Place Ron Mensack - Seventh Place - UD Hall of Fame, Class of 2013-14- 2nd Place at AAU Midwest Championships- 6th Place at NAIA National Championships- Undefeated in Dual Meets1959 IOWA CONFERENCE CHAMPIONS
Not Pictured: Mike Downey, Bob Hamrick, and John Voorn Head Coach: Moco Mercer ** Set IIAC Record for 3.0 mile - 15:08.2 seconds 1962 IOWA CONFERENCE CHAMPIONS Paul Skelley - Eleventh Place Jim Watt - Twenty-Eighth Place L-R: Terry McDonald, Jim Watt, Paul Skelley, Jack Renz, and Dave Sage - Team Score of 53 at IIAC ChampionshipsTerry McDonald - First Place ** Dave Sage - Third Place Jack Renz - Tenth Place
--- C --- --- G --- Jones, Brandon Camp, Jeremiah Gauley, Matt Jones, Eric Capp, Phil George, Austin Junkroski, Rob Carbajal, Benjamin Gile, Matt Carlson, Bob Goad, Thomas Carlson, Justin Goerne, Dick --- K --Cernohous, Tyler Grandon, Cory Kane, John Chapman, Jason Grebener, Mark Keys, Randy Cherington, Ev. Gregory, Bill Kidwell, Jesse Cherry, Don Groth, Jason Kiliminik, Casey Cleary, Pat Grow, William King, Christian Coles, David King, Jordan Corona, Oscar Kissinger, Doug Couchman, John Klose, Hunter Cranston, Greg Kohls, David Csajashy, Brett Kremer, Nick Cummings, Bob
--- A --- Cummings, Tom --- H --Aber, John Curinga, Jason Hackney, Dale Ahlden, Adam Curoe, Matt Hagaman, Jim Allen, Anthony Cusick, Dave Hamilton, Steve Alsip, Cory Hamrick, Bob Amann, Brandon Haning, Colton Anderson, Jake --- D --- Hardek, Bob Anderson, Kyle Darini, Joe Harvey, Jim Andreae, Tyler DeMaegd, Erik Hayes, Dan Andrews, Jeff Devore, Rick Heitter, Jacob Armstong, Luke Dinwiddie, Al Helzer, Ames Avila, Joel Dodd, Bill Hempfling, Benjamin Dolan, Nicholas Hernandez, Gustavo Dunne, Josh Hernandez, Isaac --- B --- Herrig, John Bachman, Richard Herrig, Rick Ball, Donovan --- E --- Hickman, Jeff Barasel, Paul Easley, Johnathan Hintzke, Jason Barker, Nick Eklund, George Hoffmeier, Erich Barry, Brandon Elsbernd, Luke Holst, Riley Bartlett, Ron Engebretsen, Riley Holstein, Justin Bartolain, Cliff Ensley, Joseph Holzman, Ron Bass, Alec Epton, Richard Honda, Koji Beneby, Andrew Erickson, Jack Honore, Regie Bengston, Tom Erickson, Jon Hopeauf, Jim Benson, Christian Evans, Darron Horstmann, David Benson, Jeff Ewinger, Aaron Hudson, John Berland, Jonathan Huerta-Gutierrez, Emanuel Besser, Les Hunt, Kenny Bibens, Keith --- F --- Hunter, Charles Biechler, Mark Fain, John Hutchenson, Andrew Black, James Falconer, Tim Boal, Jeff Feehan, Josh Boguski, Gary Felderman, Tim --- I --Bohl, Darin Ferguson, Andy Innamorato, John Bowdry, Dejuan Finn, Pat Bowling, Blair Fleischman, Greg Boyd, Peter Flores, Alex --- J --Burdt, Blair Forrey, Noah Jensen, Chip Burgmeier, Nick French, William Johnston, Bob Butz, Jarrad Frick, Freddy Johnson, Isaiah Johnson, Johnston,JamesDan
Moore,Moore,TylerBenDalton ---
---
--- L --- --- P --- --- T --Lambert, Bruce Parks, Scott Talley, Chris Lange, Joe Parson, Terry TeBockhorst, Tom Lee, Atticus Patterson, Kendall Thurow, Rod Leffler, Dillion Pereira, Rison Tidball, Matt Lindsay, Jack Petersen, Kris Timmerman, Larry Littler, Ted Peugh, Tyler Tippe, Jim Long, Dave Picolotti, Ryan Tobin, Joseph Lozano, Dominic Piercy, Jason Totsch, Dave Lux, Matt Ploenzke, David Trone, Chris Pollock, Mike Post, James --- M --- Praska, John --- V --MacFarlane, Bill Pretz, Larry Verduzco, Andres Maline, Dan Pysanczyn, Jim Voorn, John Manning, Dave Martin, Mattingly,DavidRyan
---
--- Q --- --- W --Matzen, Jake Querol, Carlos Wales, Shane Maxson, Brian Quinn, Terry Wall, Ken McAlexander, Dave Watt, Jim McAray, Ryan Webb, Bob McCubbin, Dennis --- R --- White, Lawrence McDonald, John Radvansky, Milan Wilhite, Michael McDonald, Terry Raine, Ron Willard, Digbie McDowell, Brian Reade, Hunter Williams, Cole McGrath, Brad Reifschneider, Hunter Wohlers, Joey McKennie, Robert Renz, Jack McMahon, Mike Rice, Jim McQue, Mike Richey, Calvin --- Y --Medina, Emilio Riley, Bob Yancy, Magnus Meggers, Remington Robertson, Jake Yirkovsky, Austin Mensack, Ron Rodriguez, Javier Mellmann, Justin Rotter, Nick Middlebrook, Mark Rucker, Nate --- Z --Miller, Devante Rumple, Tavian Ziebert, Jeremiah Miller, Reggie Rutkowski, Jared Zittritsch, Matt Miller, Tom Ryan, Pat Miller, S --Moore, Emanuel Sadder, Obie Moose, Mike Sage, Dave Morrow, Jordan Salwolke, John Murphy, Jim Sammon, Jeff Murray, Jordan Sarff, Philip Sarr, Schafer,SerigneClay N --- Schafer, Fred Nevills, Payton Schultz, Kraig Novak, Matt Shirley, Sims,Sigwarth,TerranceLukeKen O --- Sindt, Brandon Ofosu, Aaron Skelley, Paul Olsen, Andy Smith, Benjamin Omernick, Jed Snyder, Hunter Orcutt, Michael Stevens, Joseph Oshirak, Jayden Stigge, Dan Surff, Phil
--- A --- --- E --- --- L --Abernathy, Dawn Eden, Kati Lambeth, Kim Adriano, Victoria Edwards, Angelina Lesniak, Kelly Anderson, Ranita Elissa, Lauren Liddle, Ashley Armstrong, Alexis Ely, Megan Linder, Amy Arry, Brea Esolato, Lauren Loney, Lindsy Axon, Kelsey Lorenz, Krystle --- F ----- B --- Faison, Wilamenia --- M --Baldwin, Betsy Fehns, Nicole Mackenburg, Kristin Barber, Taylor Flores, Edith Machart, Shelia Bartels, Kelly Friske, Erin Maestri, Melissa Basnight, Chanel Frederick, Courtney Marx, Anne Batten, Janel Freeman, Felicia Mazzanti, Isabella Becker, Katie McKenzie, Nickolette Bergman, Sarah --- G --- Michaleis, Beth Berry, Eliana George, Allison Michaleis, Megan Bertling, Jessie Glidden, Jessica Monigold, Kim Bhusari, Chetna Green, Abby Montgomery, Madison Blackmon, Melissa Morgan, Keisha Blair, Taylor --- H --- Muntz, Heather Bliss, Cassy Hammerand, Bailey Murphy, Shannon Bloedow, Megan Hanrahan, Regina Bonafacci, Cassie Harrow, Ashley --- N --Bott, Allisha Hauber, Kelly Nauman, Susie Bowman, Jennifer Hays, Jill Nava, Brenda Breimon, Brenda Helgemoe, Bobbie Jo Ndubi, Angela Brooks, Skylar Helgemoe, MacKenzie Nieves, Jillian Brzezinski, Amber Hicks, Layla Nowachek, Mary Jo Burns, Brittany Hodge, Leigha Burns, Gina Holen, Samantha --- O --Busjahn, Rachael Odefey, Michelle --- J --- Oliver, Katie --- C --- Jacobs, Jan Ortiz, Fabiola Canier, Natalie Jenaman, Carrie Oster, Jennifer Carter, Kaylee Johnsen, Danielle Overman, Katie Chapman, Kiley Johnson, Bonnie Cocom, Vanessa Jones, Jody --- P --Coglianese, Madison Pace, Caroline Coffey, Rhiannon --- K --- Pagel, Katrina Cooper, Becky Kass, Shannon Persinger, Jessica Costley, Olivia Kemp, Chelsey Pithan, Michele Cripps, Michelle Kempisty, Katie Keppler, Naomi --- D --- Kiely, Marysa Dauer, Melanie Kinateder, Kayla Delp, Elizabeth Kocker, Tina Demerarth, Lisa Kowlowski, Katie Demerath, Tracy Kloft, Stacey Dix, Melissa Krause, Marcy Donath, Natalie Kress, Agnes Duckworth, Mardelle Krontz, Sarah Dundee, Samantha Durbin, Amy
--- R --- --- U --Ramlochan, Sylvia Udoh, Rebecca Ranniger, Beth Ulrich, Kim Rathmeier, Glenna Ray, Abigail --- V --Reding, Dawn Van Brocklin, Kate Reeder, Tenisha Vasquez, Katrina Rethmeier, Glenna Veal, Felicia Rieniets, Angie Vega, Jennelle Rioux, Yasmin Voelliger, Grace Roeder, Romagna,JaclynJade --- W --Roman, Riley Waldman, Lori Rubel, Julie Wallner, Kasondra Rursch, Kelsey Watkins, Myesha Russell, Brooke Weber, Stacey Welles, Luci --- S --- Wenthold, Kiersten Saddoris, Susan Werner, Jadyn Sadewasser, Ashley Willyard, Ashley Schumacher, Sarah Wolf, Madie Scott, Lara Worden, Juliette Sears, Sellers,SybbieAysa --- Z --Sheppard, Beth Zangara, CeCe Sherrahn, Martha Zarling, Lydia Smith, Jill Zavala, Michelle Snow, Carleen Zelent, Caroline Starks, Syverson,Swift,Swicegood,Swan,Stubbers,Stratton,Starnes,TieishaKaylaAmberHeidiMaddyHeatherKateLucy --- T --Tello, Turner,Truitt,Treml,Tran,Todman,Tipping,Thissen,CeceliaJaymeKatieMelissaKhuyenJennaKatrinaErin
2003 2018 Matthew Gauley Riley JacobBoyceHeitter 2008 -- Jonathan Erickson 2004 Tavian Rumple 2nd Team CoSIDA All-America Matthew Gauley Brandon Sindt 1st Team CoSIDA All-District Joseph Tobin 2005 Jason Groth 2019 Billy Grow Mark Biechler Riley Boyce 2006 Tyler Cernohous Kyle Anderson Jacob Heitter Jonathon Erickson Jayden Oshirak Jason Groth Tavian Rumple Jake Matzen Joseph Tobin 2007 2020 Cory Alsip Mark Biechler Jonathon Erickson Tyler Cernohous Thomas Goad Noah Forrey John Salwolke Jayden Oshirak 2013 2021 Ryan Mattingly Mark Biechler Tyler Peugh Tyler Cernohous David Ploenzke Jayden Oshirak 2014 Jonathan DavidTylerRemingtonBerlandMeggersPeughPloenzke 2015 Joel TylerTylerRemingtonJackAmesAvilaHelzerLindsayMeggersMillerPeugh 2016 Joel MatthewAmesAvilaHelzerZittritsch 2017 Joel JosephBenjaminBrandonTavianJacobAvilaHeitterRumpleSindtSmithTobin 2019 - 2020 - 2021 National Honors USTFCCCA 2012 - 2013 - 2014 - 2015 2016 - 2017 - 2018 All-Academic Team
1996 2014 2021 Becky Cooper Samantha Holen Eliana Berry Nickolette McKenzie Bailey Hammerand 1999 Brenda Nava Danielle Johnsen Dawn Reding Kiersten Wenthold Riley Roman 2002 2015 Jen Bowman Bobbi Jo Helgemoe Marcy Krause Kayla Kinateder Melissa Maestri Kristin Mackenburg 1997 -- Natalie Canier Fabiola Ortiz USTFCCCA All-Academic 2003 Katrina Pagel 1997 -- Becky Cooper Kelly Thompson Kiersten Wenthold USTFCCCA All-Academic 1997 -- Dawn Reding 2005 2016 USTFCCCA All-Academic Caroline Zelent Taylor Blair 2008 -- Caroline Zelent Bobbi Jo Helgemoe 2nd Team CoSIDA All-District 2006 Kayla Kinateder 2014 -- Fabiola Ortiz Brooke Russell Kristin Mackenburg USTFCCCA All-Academic Ashley Willyard Abigail Ray 2015 -- Fabiola Ortiz Caroline Zelent Jaclyn Roeder USTFCCCA All-Academic Kiersten Wenthold 2016 -- Fabiola Ortiz 2007 USTFCCCA All-Academic Jessica Glidden 2017 Ashley Willyard Taylor Blair Caroline Zelent Megan MackenzieEly Helgemoe 2008 Issabella Mazzanti Megan Michaelis Abigail Ray Sarah Schumacher Jaclyn Roeder Jade Romagna 2009 Megan Michaelis 2018 Kelsey Rursch Natalie Donath Megan Ely 2010 Mackenzie Helgemoe Melissa Englert Issabella Mazzanti 2015: Ranked 1st in Division III Bethany Michaelis 2016: Ranked 9th in Division III Megan Michaelis 2019 2018: Ranked 2nd in Division III Olivia Costley 2020: Ranked 10th in Division III 2011 Megan Ely Kaylee Carter Nikki Fehns Bethany Michaelis Mackenzie Helgemoe Danielle Johnsen 2012 Issabella Mazzanti Samantha Holen Bethany Michaelis 2020 Brenda Nava Eliana Berry Olivia Costley 2013 Bailey Hammerand Brenda Breimon Danielle Johnsen Samantha Holen Stacey Kloft Nickolette McKenzie Brenda Nava 2010 - 2011 - 2012 - 2013 2014 - 2015 - 2016 - 2017 2018 - 2019 - 2020 - 2021 National Honors USTFCCCA All-Academic Team 1997 - 2003 - 2008 - 2009
1. Nick Burgmeier 10:24 2010 1. Beth Michaelis 12:03 2009 2. Adam Ahlden 10:41 2009 2. Chelsey Kemp 12:08 2009 3. Aaron Ewinger 11:08 2009 3. Melissa Maestri 12:10 2004 4. Luke Elsbernd 11:08 2010 4. Megan Michaelis 12:11 2009 5. James Blacks 11:21 2009 5. Dawn Reding 12:23 1998 6. Cory Grandon 11:22 2009 6. Megan Bloedow 12:27 2009 7. Brad McGrath 11:33 2010 7. Courtney Frederick 12:41 2010 8. Jed Obernick 11:45 2011 8. Brenda Nava 13:51 2011 9. Freddy Frick 11:47 2009 9. Jody Jones 13:53 2004 10. Oscar Corona 12:08 2009 10. Katie Kozlowski 14:02 2004 1. Terry McDonald 15:08.2 1962 1. Fabiola Ortiz 14:50 2016 2. Peter Boyd 15:30.5 1959 2. Caroline Zelent 15:22 2007 3. Dave Sage 15:37 1963 3. Kiersten Wenthold 15:33 2016 4. Bob Johnson 15:43 1960 4. Sybbie Sears 15:41 2014 5. John Hudson 15:46 1959 5. Jaclyn Roeder 15:51 2017 6. Tom Tebockhorst 15:49 1959 6. Kayla Kinateder 15:58 2016 7. Jim Pysanczyn 16:13 1965 7. Abigail Ray 16:19 2017 8. Obie Saddler 16:14 1963 8. Skylar Brooks 16:24 2014 9. Joe Lange 16:17 1965 9. Megan Michaelis 16:34 2007 10. Pat Cleary 16:57 1997 10. Samantha Holen 16:38 2014 ** Missing Pre-2001 Award Winners ** ** Missing Pre-2001 Award Winners ** Fabiola Ortiz 9/13/2015 Fabiola Ortiz 9/11/2016 Fabiola Ortiz 9/25/2016 Beth Michaelis 10/3/2010 Megan Bloedow 9/2/2012 Fabiola Ortiz 9/7/2014 IIAC/A-R-C Runner of the Week Melissa Maestri 10/6/2002 Caroline Zelent 10/1/2006 IIAC/A-R-C Runner of the Week Alec Bass Alec Bass Alec Bass Alec Bass 10/29/20189/10/20179/4/20169/2/2018 Men's - 3,000 Meters Women's - 3,000 Meters Men's - 3 miles Women's - 4,000 Meters
TOP PERFORMERS Top 3: 8,000m Times Top 3: 6,000m Times
