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Editor-in-Chief

Medical Advisory

Writers

Amira Chenelle Mungal

Dr. Jenai Gosine

Amira Chenelle Mungal

Alyssa Subero

Andrew Wood

Amanda Harris

Brandon Pereira

Candice Collens

Dr. Celeste O'Brien

Dr. Jenai Gosine

Sherine Mungal

Nathaniel Pinder

Creative Director Design

Project Coordinator

Traffic Website Publisher

Photography

Stuart Fraser

Nathaniel Pinder

Eidetic Ltd.

Samantha Dhoon

Lorraine Biran

Samantha Dhoon

Shivan Gosine

Eidetic Publishing

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This information is of a general nature only and is not intended as a substitute for professional health advice and no person should act in reliance on any statement contained in the information provided and at all times should obtain specific advice from a health professional. Eidetic Publishing has made reasonable efforts to ensure that the health information contained herein is accurate and up to date. To the extent permitted by law, Eidetic Publishing, their employees, agents and advertisers accept no liability

(even if negligent) for any injury, loss or damage caused by reliance on any part of this information. U also contains information supplied by third parties. This information is identified with the name of the source and has been chosen for publication because we believe it to be reliable. To the extent permitted by law, Eidetic Publishing, their employees, agents and advertisers accept no liability (even if negligent) for any injury, loss or damage caused by reliance on any part of this information.

Dear Friends,

Welcome again to our dear readers to this new issue of our esteemed health publication!

Once again, we are thrilled to have gathered yet another edition of our health magazine, which has been meticulously curated to bring you the latest insights, cutting-edge research, and practical tips on leading a healthy and fulfilling life.

First and foremost, we want to express our heartfelt gratitude to all the writers, contributors, and our editorial team, who have worked tirelessly to make this issue significant. Their unwavering dedication to delivering high-quality, evidence-based content has ensured that each page of this publication is a valuable resource for our readers.

As we navigate through the pages of this issue, we will embark on a journey that explores diverse health topics, from physical well-being to mental health, nutrition, fitness, and beyond. The human body and mind are fascinating entities, and our publication seeks to empower you with the knowledge that will enable you to make informed decisions about your health and lifestyle.

Furthermore, I would like to welcome our new readers and subscribers warmly. We are thrilled to have you join our community of health-conscious individuals, and we are confident that this publication will be a valuable companion on your journey to better health and wellness.

We invite you all to immerse yourselves in the knowledge and wisdom presented in this new issue. May it inspire, motivate, and empower you to take charge of your health and lead a life filled with vitality and happiness.

Let us celebrate the power of knowledge and its impact on our well-being.