January 2017
Priorities:
Sunday 1.1.2017 Novo leto New year
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Monday 2.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Tuesday 3.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Wednesday 4.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Thursday 5.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Friday 6.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Saturday 7.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY
Sunday 8.1.2017
Water (min.8x2dl daily) : My menu:
My workout today:
BREAKFAST:
STRETCH/YOGA
SNACK:
CARDIO
LUNCH:
FULL BODY
SNACK:
UPPER BODY
DINNER:
LOWER BODY