EXERCISE

Fitting exercise into a busy schedule isn’t always the easiest thing, but take stock of some of these tips to help you get or stay on track to fitness.

• Play a sport . One way to get yourself motivated to exercise is to make it a game by playing a sport. Join an intramural team or play recreational sports to get active and have fun at the same time.

• Head to the gym . RecWell facilities are included in your student fees so take advantage! Head to the gym when you get up or between classes to squeeze in a workout.

• Take advantage of fitness courses. RecWell also offers fitness classes that you can take. Get a workout that will help keep you in shape and motivate you.

• Take advantage of open spaces. UMD is an arboretum and has lots of nice outdoor areas. Take advantage of these spaces to take hikes, play frisbee, or just walk around. Make it more fun by bringing a friend!