Meal Planning - Healthy Living Week

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MONDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

en Fruit Use your freezer! Froz ll of and Veg is packed fu r ages. nutrients and lasts fo

Breakfast Snack Lunch Snack Dinner


TUESDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

ur housemates, Share meals with yo new things, it’s a great way to try d make an keep the cost down n! fu cooking more

Breakfast Snack Lunch Snack Dinner


WEDNESDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

t! Don’t forget breakfas it will fru of Porridge with lots ht. get the day started rig

Breakfast Snack Lunch Snack Dinner


THURSDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

Swap that chocolate snack for some fruit.

Breakfast Snack Lunch Snack Dinner


FRIDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

fuller for Protein will keep you t, fish or longer. Try lean mea n. a substitute like Quor

Breakfast Snack Lunch Snack Dinner


SATURDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

make Use beans or lentils to They are your food go further! d can chap, full of protein an ng. go with almost anythi

Breakfast Snack Lunch Snack Dinner


SUNDAY Here is a template planner to help you plan your food. Planning your meals is a great tool in helping waste less food, eat healthy and keep the cost down.

Top Tip

We have added some yummy, easy, cheap and healthy ideas to give you some inspiration when planning your meals.

If you are getting a il takeaway why not bo it at up rice to accompany . ey home to save mon

Breakfast Snack Lunch Snack Dinner


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