Tukkievaria 2 2017

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Tukkievaria Staff Newsletter | Personeelnuusbrief | Ditaba Tša Bašomi August 2017 Volume 35 Number 2 | Augustus 2017 Volume 35 Nommer 2 | Phato 2017 Kgatišo 35 Nomoro 2

Inside 02 Junior Tukkie wins awards

03 Farewell to Hester Jacobs

04 Athletes to watch out for in 2017

Autumn Miniolympics Earlier this year, at the Groenkloof Campus, renowned for its lush green fields, UP staff, enjoyed the Autumn Mini-Olympics. It was a beautiful sunny day and the falling autumn leaves were a sign for the shedding of old habits and signalling the way forward for new health, fitness and healthy eating goals for the UP staff there. Sports on offer were soccer, volleyball and the relay race, with the aim of getting everyone moving and more importantly, having fun. The activities catered for people of all shapes, sizes and fitness levels – with the addition of Zumba dance moves. The Zumba proved a hit as it combined shaking your body to some hip music and at the same time burning up the calories. There were also various wellness stalls on general health, exercise, and nutrition and stress management to refresh the body, mind and soul. At the nutrition stall, staff were able to have lots of fun competing against others to create the most interesting, appetising and extraordinary meal. If you missed it, be sure to catch the next Spring event!

Action at the Mini Olympics: At the start of the relay, health screenings in progress, Volleyball, Soccer and Healthy Food preparation tips.


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