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New Blackmore Vale, September 3, 2021
Health & Wellbeing CLAIRVOYANT
Alice Johnsen is a life coach based near Sherborne. 07961 080513 alicejohnsen.co.uk
EMMA HOWE. Clairvoyant. Established 25 years. In-depth personal consultations, life guidance, Call 01458 830276 / 07881088664 Come join the
ROCKOUT WORKOUT
COME AND FEEL THE NOISE!
The benefits of change
Supporting or facilitating change is at the core of my coaching. Making changes to any part of your life should be effective but challenging. Classes in Motcombe, Marnhull, Okeford Fitzpaine If they are to bring about Contact HAYLEY SANDELL, POUND PRO the desired results and be 07786 553889 sustainable, they need to Hayley.sandell@outlook.com be thought through carefully and fitted to Age Concern your life. One size does North Dorset not fit all. It’s important (Sturminster Newton) to assess your readiness to Your local charity for all make the changes both age-related information and advice logistically and mentally t Befriending t Welfare Advice and to assess what is t Telephone Support t Foot Clinic preventing you from doing so already. 01258 475582 How deep does the change have to go? Can Office open 10am - 2pm it just be on a behavioural level or should we Monday, Wednesday and Friday be working towards a change in mindset too? info@acnorthdorset.org.uk | www.acnorthdorset.org.uk My answer would be ideally the latter but sometimes the former can be enough for now - leading to a shift in belief further down the line. Whether or not you are ready to make significant changes to your life depends on ‘now’ is the right moment. Is the issue something that has been on the back of your mind for months/years? Has something happened to bring things to a head with some urgency? Or have you been ‘advised by a friend”? All options exist for a reason there will be a need to make changes to your life in there somewhere. It’s my job to help you find out what, why, how and when. We are a local care agency, specialising in providing The Transtheoretical Model high quality bespoke support for those who wish of Change, created some 30 to continue to live in their own homes. years ago by Prochaska and Whatever the level or complexity of care required, DiClemente, breaks the we are able to advise and assist in meeting your needs. process of changes into several stages: If you wish to know more about how we can help you or a family member, please call us on 01747 702 142 Precontemplation, or contact us through our website: bellecare.co.uk Contemplation, Preparation, Action & Maintenance. It’s a long and drawn out model which can be applied to every Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums
Exceptional Live-In Care in the New Blackmore Vale area
Belle Care
level of human circumstance but in a nutshell, that is telling us the process of making significant change to our life is something that needs to be thought through seriously, considered from every angle of our lives and of those who will be affected by the changes, implemented and then maintained. So, if you are considering changes to your business or employment, a lifestyle change, change in a relationship or how you go about your daily life, you can see it is essential to consider carefully what you are doing before you jump in. Imagine, if all this thought was applied to new year’s resolutions, January could become at the very least unfamiliar and at best extremely challenging.
WOULD LIKE TO MEET RICHARD LATE 70'S is seeking a lady for social and or relationship (Yeovil area) Tel 07811 589712
