How do you practice self-care?

Bailey Bacon

I care for myself by spending time with friends. Being able to laugh and have a good time makes such a difference in how I feel! Investing in some comfort food, or spending some money on retail therapy, hair, and lashes helps me feel good on the inside and outside. I also read whenever possible, and it provides the escape I’m looking for.

Shane Dubin

For me it’s really a number of things, but the biggest one is writing. Making my journal entries, brainstorming, and getting it out of my head and onto paper makes a huge difference in my day. It allows me to step away from the thoughts and become more present for everything else in my daily life.

Carolyn Simbirdi

I practice self-care by doing the things I find comfort in, like watching my favorite comfort show Modern Family, or going to the gym. It’s a great way to make some time or space for myself whenever I need it. Little things like doing my nails goes a long way too. Hanging with the people I find comfort with is also one of the things that brings me the most joy.