Upgraded Living Magazine May 2016 by Upgraded Living

U P G R A D E D L I V I N G . C O M M AY 20 1 6

FROM THE EDITOR This month, we celebrate what I think we can all agree are things very worth celebrating—chocolate, moms, and bikes! This issue is a mix of topics that are very near and dear to me. Anyone who knows me well enough knows that I’m mainly referring to the chocolate. Why is chocolate so special? Well in my case, it can help bring a smile to my face on even the worst of days. In the case of the annual Paradise Chocolate Fest, It also has the power to bring people together for a very worthy cause. Last, it can help us create memories, like tasting your first scoop of Shubert’s Chico Mint ice cream on a hot summer day, or blowing out the candles on your decadent birthday cake before sharing it with friends and family. Speaking of memories, this time last year I was eagerly awaiting the arrival of our baby girl, carefully organizing dainty pink outfits and debating over names like Stella and Zoe. Well, it turned out that our sweet little girl was neither a Stella or a Zoe, but a Liam. Almost nine months later I can’t imagine life any other way. Motherhood has been the scariest adventure I have yet to take on—exponentially more daunting to me than going to live in a foreign country or putting together a 64 page magazine in just three weeks. But despite the sleep deprivation and constant fear of causing irreversible damage, motherhood is the most inexplicably rewarding thing I’ve ever experienced. It’s challenging, exhausting, hilarious, messy, and worth every single second. To all of my fellow mamas out there, you deserve some chocolate every day! May has so many great things in store—and we encourage you to spend some time enjoying them all. Take a scenic bike ride to burn off that indulgent double scoop of chocolate gelato. Cruise down to Oroville to take in the tranquil beauty of the historic Chinese Temple. Try one of our new and exciting recipes or even pick up a new instrument. However you choose to spend your month, we hope you make it a great one.

PHOTO BY TAYLOR MCCUTCHAN

If you or someone you know is in the market for a new home, be sure to check out our all-new Real Estate Guide! This monthly removable insert is just what you need to find your next home, sweet home!

Erin Wenham Editor-in-Chief

U P G R A D E D L I V I N G . C O M M AY 20 1 6

UPGRADED LIVING STAFF AVEED KHAKI Publisher/Owner ERIN WENHAM Editor-in-Chief

JASON CORONA

NERISSA HANSEN

Sales Director

Graphic Designer

DARREN MICHELS Product Integration & Mobility Strategy

MATTHEW MANFREDI Writer JACOB HUTCHISON

FRANK REBELO

Writer

Photographer MICHELLE CAMY Photographer

KYLEEN BROMLEY Writer ALYSSA WORLEY Writer

CONTRIBUTORS ABBY COLABOVE

RENEE MICHEL & JOE SWEENEY

BEAUTY

FINANCE

SARAH STRANGE

DR. VIMALI PAUL, M.D.

WOMEN’S HEALTH

SKIN CARE

DR. ISAAC BARTHELOW

ANNABELLE PEARL

EYE HEALTH

COOL KID

For advertising or editorial inquiries, please contact: Upgraded Living at (530) 894-8091 Sales@UpgradedLiving.com

CONTENTS MAY 2016 COMMUNITY

HOME

12 Cool kids that care about keeping our

43 The North Valley Property Owners

earth clean!

16 Local Legend: Pedi-Cab extraordinaire Mike Griffith.

45 Budget Blinds has you covered!

19 Are you up for the challenge?

50 New Again Kitchen Remodeling Presents

22 Please your sweet tooth and help our

52 A special Mom’s Day DIY you’re sure

All about BikeChico!

community’s youth at the Paradise Chocolate Fest.

26 Passages Caregiver Resource Center: a

trusted support system for caregivers in our community.

Association: Education, Advocacy, and Support.

House Call: The Raggedy Rental.

to love.

ARTS & ENTERTAINMENT 57 A visit to Oroville’s historic Chinese temple.

HEALTH & BEAUTY

59 Oroville local and artist Joanne Charleston

29 The time to take care of your eyes is now!

60 Newlyweds turned business partners:

Dr. Isaac Barthelow tells us why.

loves art in all of its forms.

Cody and Erin Johns share their passion for music.

31 Tackle postpartum exercise safely with

these tips from Sarah Strange of NorCal Strength & Conditioning.

33 There’s no need to be a messy-haired

62 Your Mother’s Day shoutouts! 63 Fill up your month with fun events from

mama with these styling tips from Abby Colabove of Platinum Salon.

36 Our friends at North Rim Adventure Sports

encourage you to get out and get pedaling, just in time for Bike Month!

FOOD 38 Farm Fresh: A visit to Skylake Ranch in Durham.

40 Two simple and exciting recipes from our

friends at Momona Noodle + Bao and Two Twenty Restaurant.

57 8

U P G R A D E D L I V I N G . C O M M AY 20 1 6

ON THE COVER: PHOTO BY ERIN WENHAM DESIGNED BY NERISSA HANSEN CHOCOLATE FROM POWELL’S SWEET SHOPPE

our community calendar!

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BY ANNABELLE PEARL

COOL KIDS: JARETT, EARL & RYAN Our world does not have to be perfect to be beautiful, but it does need to be taken care of. Too often we take for granted the planet we live on. Students Jarett Gillingwater, Earl Ruiz and Ryan Martin are passionate about educating people about our environment. Given the opportunity through their video production class at Pleasant Valley High School, they turned an assignment into an awareness—an awareness for the environment. The video production class was given the opportunity to create 30 second long “commercials” about storm water in Chico. The students in the class were given one week to film the first draft of their video. Afterwards, their professor, Mr. Peck, gave the students feedback. Finally, each group submitted their video, hoping to win the opportunity of having their video airing on local television this summer.

Caring Dentistry from Toddler to Teen Years Dr. Kimberly Lange, DDS General Dentist

Earl and Jarett wanted to portray their opinions and ideas about storm water from a different perspective. Their video demonstrates how things don’t just disappear—it all goes somewhere, even if we can no longer see it. Their creativity was so powerful and moving that they won first place! From another view, Ryan wanted to show people why it is important to stop throwing trash on the ground. Ryan’s video communicated the effect that littering has on our rivers and streams. His impressive video earned him second place!

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U P G R A D E D L I V I N G . C O M M AY 20 1 6

After both videos were chosen first and second place, Earl, Jarett and Ryan were

acknowledged by Chico Mayor Mark Sorensen for their hard work. “It was an amazing experience to be able to work with the city and be recognized by the mayor!” Jarett says with an ecstatic expression on his face. Earl, Jarett and Ryan are all a part of PV House of Blue, which is a video production program at Pleasant Valley that is in the Regional Occupational Program. House of Blue constantly produces videos for school activities, and it has impacted all three boys’ lives for the future. House of Blue has helped Earl, Jarett and Ryan in separate ways. “House of Blue has helped me choose a career!” Earl says enthusiastically. For Jarett, it has helped him find a major he wants to study in college. And Ryan states, “it has helped me identify filmmaking as a path I may want to follow.” Jarett and Earl wanted to create a nice message for the city, hoping everyone will want to become involved in helping to keep our community a cleaner place. Ryan wanted to create a campaign that would make viewers rethink their actions regarding littering in our city. Hopefully these videos will change the way we respect our city. Because if we respect the place in which we live, our efforts will be reflected through our actions for generations to come. YOU CAN VIEW THE WINNING VIDEOS ON PV’S HOUSE OF BLUE YOUTUBE CHANNEL. THEY WILL ALSO AIR ON LOCAL TELEVISION STATIONS THIS SUMMER.

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U P G R A D E D L I V I N G . C O M M AY 20 1 6

Itâ&#x20AC;&#x2122;s more than just a job, itâ&#x20AC;&#x2122;s a life choice, and for Mike,

his choice is to live.

Pedaling Forward 16

U P G R A D E D L I V I N G . C O M M AY 20 1 6

“I Will Survive” blasted through the speakers built into the front of Mike Griffith’s pedicab as we glided down the streets of downtown Chico. Had I not just heard his amazing story, I don’t know if I would have heard that song as I did at that very moment. “Can I take you back to the office?” He had asked, his sweet attention-loving chihuahua, Lil’ G, whining in the front basket, asking us to ride. I agreed and, being my first time riding with Mike, I hadn’t expected the overwhelming love and joy that the community shared with him as he and I glided smoothly through the streets, his music blaring. Cars honked, people waved smiling big, pedestrians danced through the sidewalks and there wasn’t one person whose face didn’t want to smile at the happiness he and Lil’ G exuded. I didn’t know Mike on a personal level when I went in for the interview, only that he was a pedicab driver downtown. I do recall this last Valentine’s day, while waiting to cross an intersection, Mike had pulled up to me and another woman, his music loud, as usual. I secretly felt the urge to dance. Wearing nothing but feathered wings, a halo, and a diaper, he pulled back his imaginary bow and released an arrow, which I pretended to take right to the heart. The girl next to us was embarrassed, but he and I laughed, knowing nothing of each other and while he sailed on his merry way, I was left grinning all the way to my destination. After talking with Mike, that invisible arrow was real. He hit me right in the heart, as he has done with this community.

I don’t know how to write about Mike in a way that hasn’t already been said a hundred times. I want to catch an intimacy, a moment, a thing that expresses how he moved me in the short time that I was able to speak with him. As we stood outside next to his cab, Lil’ G whining for attention, Mike began to talk about the services he has provided for the community. There was something about the way he talked about it. The way he was both exhausted and excited about it all. There was something else, too. A sense of gratitude. Kristina Chesterman, a local nursing student, took her last sober ride with Mike the day before she died. She was killed by a drunk driver in September of 2013. To see Mike talk about this is both heart breaking and yet, he offers a sort of condolence by speaking so candidly about it. He hands me a pink wrist band with “In Memory of Kristina Chesterman” written in silver between hearts. As I try and fit it over my wrist, he points to the pedicab, her photo right in front. He talks about how much it hurt to ride back and forth in front of her memorial. He felt he needed to do something, and helped set up the Live Love Laugh & Run event in Kristina’s honor. This year in April marked the third year of the event, which benefits the Kristina Chesterman Memorial Clinic in Nigeria. To say more about what Mike does for the community seems to take away from the intimacy of the moment I had in finally getting to meet him. To Mike, he sees how blessed he has been to survive what he has. The song that blasts in front of us and causes the people around to smile and dance is more than just Mike being fun, it is his way of giving back. It’s more than just a job, it’s a life choice, and for Mike, his choice is to live. FOLLOW MIKE ON FACEBOOK AT FACEBOOK. COM/MIKEGRIDE. TO LEARN MORE ABOUT THE KRISTINA CHESTERMAN MEMORIAL CLINIC, VISIT KRISTINACHESTERMANCLINIC.ORG.

BY KYLEEN BROMLEY PHOTOS BY FRANK REBELO

Mike’s story is well-known to many, but if you haven’t heard it, know that from about 2004-2007, Mike’s nights were spent under a bench at One Mile, waiting earnestly for the bathrooms to open so he could warm himself under the dryers. It was through the help of community programs and centers that Mike was able to pull out of his addiction and homelessness and become drug free on September 11th, 2007. I had asked Mike how he

remembered that date so vividly, “You always remember the day you decide to get clean,” he said.

Love, hope, success, family, security.

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Personal Banking

U P G R A D E D L I V I N G . C O M M AY 20 1 6

Home Lending

Business Banking

Food & Ag

Looking for a Little Motivation? Try the National Bike Challenge!

BY JANINE ROOD, EXECUTIVE DIRECTOR AT CHICO VELO CYCLING CLUB. PHOTOS COURTESY OF CHICO VELO

Did you know that May is National Bike Month? Nation-wide, people take to the streets and bike paths to experience and share their love of bikes throughout the month of May. Most events are free, fun and geared to all levels and ages. In Chico, the Butte Bicycle Coalition coordinates Bike Month events under the umbrella “BikeChico!” Events like kids’ bike rodeos, bike movie night, and “Bike to Happy Hour” hosted by individuals and organizations including Chico Velo, Enloe Hospital, and others help encourage people to get out on their bikes. Chico is also part of the National Bike Challenge. Our local challenge encompasses all of Butte and Glenn counties! This is an online tool to help keep you motivated through Bike Month and beyond. The Bike Challenge runs from May 1 to September 30, and you use it to “log” your bike trips and miles. Are you thinking, “I’m not a hard-core rider, why bother?” Well, this challenge is for YOU! A primary goal of the Bike Challenge is to encourage bike trips that replace car trips. The number of miles means a lot less than the number of trips. A few rides to the grocery store could give you as many points as a 100 mile recreational ride. Your points lead to awards, so you want as many points as you can get!

Once you join the Challenge, you will not only “compete” with other individuals, your points will go toward supporting Chico’s competition against other similar-sized cities. You can also join (or start) a team for your company or business, your school, sporting team, etc. There are so many ways to compete, and in the month of May, you’ll have so many great rides to log. Starting with the Wildflower Century the last weekend in April, choices include the Seersucker Ride on May 1, Bike to Happy Hour at the Empire Club in Durham, the Tour de Chocolate in Paradise and the Ride of Silence. And don’t forget you can ride your bike to events, like the Bike Movie Night, and the Thursday and Saturday Farmers Markets— where you can use Chico Velo’s free Bike Valet parking to keep your ride safe while you enjoy the event!

JOINING THE BIKE CHALLENGE WILL HELP YOU STAY MOTIVATED TO KEEP ON RIDING THROUGHOUT MAY AND THE FOLLOWING MONTHS. START TODAY! SIGN UP AT WWW. NATIONALBIKECHALLENGE.ORG! HAVE QUESTIONS ABOUT BIKECHICO? CONTACT THE BUTTE BIKE COALITION AT WWW.BIKECHICO. ORG OR CHICO VELO AT INFO@BIKECHICO. ORG. SEE YOU OUT ON YOUR BIKE!

U P G R A D E D L I V I N G . C O M M AY 20 1 6

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The Paradise Chocolate Fest BY KYLEEN BROMLEY PHOTOS COURTESY OF THE PARADISE CHOCOLATE FEST

C H O C O L A T E

L O V E R ’ S

A simple (and sweet) idea that began as a small fundraiser by Pam and Bill Hartley of Joy Lyn’s Candies in Paradise for the Boys & Girls Club back in 2006 has now become one of the most successful fundraising events on the ridge. In fact, the small Chocolate Fest has grown so big it has become a non-profit organization called Youth on the Ridge Community Foundation which has, in the last 6 years alone, raised $136,000 for youth organizations in Paradise. Held in May of each year, the Paradise Chocolate Fest offers a great opportunity to contribute to the youth of Paradise. This year there are 23 youth organizations that will benefit from the money raised at the event that include the Paradise High School band, the Girl Scouts and Boy Scouts, Youth for Change, Achieve Charter School, Paradise Youth Soccer and many more. In fact, majority of the organizations depend mostly on the funds raised from the Chocolate Fest, which tells you not only how important the event is, but also how successful. You might be curious to know how the community and the organizations come together to create this fantastic event to raise money. It starts with local business leaders who compete for King or Queen of the Chocolate Fest by raising as much money as they can. Those who raise the most are crowned as the Chocolate Queen and U P G R A D E D L I V I N G . C O M M AY 20 1 6

P A R A D I S E

King at the coronation event, a very fun and unique opportunity that Bill Hartley (also known as Billy Wonka) participates in. Next, for the event itself, each organization has volunteers who earn money based on the hours they work—selling tickets, soda and water, decorating, etc.—and also a booth to earn extra monies for their group. The volunteers are a part of the benefiting organizations, like band members and parents. This opportunity creates a great unity in the community as well as teaches these youth responsibility and pride. This event is more than just chocolate, though what more could you ask for? There is a Tour de Chocolate bike ride that includes three different rides, the Chocolate Pancake Breakfast, Chocolate Chase Fun Run/ Walk, Chocolate Cuisine Challenge, Chocolate Pie and Ice Cream eating contests. Other events also include an “Evening of Wine, Chocolate and Brew” and the “Chocolate Thunder Motorcycle Run.” There really is something for everyone! There are even free shuttles from Paradise High School to the event so you can park and cruise over without the stress of parking. For a simple $5 entry fee, you will get a smorgasbord of games and fun and free events for the kids. FOR MORE INFORMATION ABOUT THE CHOCOLATE FEST, VISIT CHOCOLATEFEST.US.

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Dreaming in Chocolate "A balanced diet is chocolate in both hands" â&#x20AC;&#x201C;Unknown

If one day of chocolate just isn't enough for your sweet tooth, turn the page to find some local treats that you can enjoy any day of the year! 23

Godiva Mocha

Chico Mint

Ground Godiva chocolate bar with milk chocolate, white chocolate, and a house specialty syrup. Topped with chocolate whipped cream and Godiva sprinkles. Created by Bidwell Perk.

A Chico favorite! Milk chocolate ice cream with mint chips. Created by Shubert’s.

Valrhona Chocolate "Cobbler" Vanilla bean ice cream with brown sugar cookie crumble. Created by Crush Italian Cuisine.

Assorted Chocolate Pies Chocolate Fudge, Chocolate Pecan, and Chocolate Turtle pies. Created by Sweet Cottage.

Gelato Dark chocolate gelato and raspberry sorbetto, served with a Stikko wafer. Created by Powell’s Sweet Shoppe.

Chocolate:

Choc-Full of Healthy Benefits 24

U P G R A D E D L I V I N G . C O M M AY 20 1 6

Cacao beans (aka cocoa) may be one of our favorite nature-made fruits. That’s right! Technically, chocolate is a product from the cacao bean tree and is considered a fruit of the plant. Not only is all chocolate melt-in-yourmouth good, but dark chocolate contains nutrients that are incredibly healthy to our bodies. When searching for the healthiest bar, try to find chocolate that is 70–90% cocoa. Those will have the most flavonoids. These phytonutrients are natural chemicals found in plants that promote health.

PHOTOS BY ERIN WENHAM

Petite Flourless Chocolate Torte A gluten-free fudge-like cake topped with chocolate ganache and buttercream frosting. Created by Upper Crust Bakery.

Chocolate High Heel Hand-molded chocolate filled with truffles. Created by Joy Lyn’s Candies.

Chocolate and Salted Caramel Cupcake A chocolate and toffee cupcake with salted caramel filling and salted caramel buttercream frosting. Topped with chocolate and caramel drizzle with a toffee crunch. Created by Cinful Desserts.

Chocolate Chai Chocolate Decadence

A classic loose leaf chai tea with raw, organic cocoa powder and cocoa nibs for a smooth, creamy texture. Created by Chico Chai.

A rich chocolate cake filled with raspberries and white chocolate mousse, glazed with dark chocolate. Created by Mim’s Bakery.

In just a small bar of 70–85% dark chocolate (say 1.75 ounces) you will be digesting nearly 7 grams of fiber, a third of the recommended daily allowance for iron and over a quarter of your magnesium needs. The list continues with ways in which consuming dark chocolate promotes healthier well being; including stress relief and lowering of bad LDL levels and heightening of good HDL cholesterols.So, the next time you are at the checkout stand, go ahead and grab that dark chocolate bar. In moderation, enjoying this

luxurious treat can curb your sweet tooth and give you that extra boost of nutrient rich energy you need. For more chocolate facts visit, lifehack.org.

All you need is love! chocolate

–Unknown 25

Caregiver Resource Center

PHOTOS COURTESY OF PASSAGES CAREGIVER RESOURCE CENTER

Anyone who has taken care of a family member or friend knows this is no easy task. This job is only made more difficult by the fact that most caregivers are thrown into the position without warning and as such usually care for the person in need without any training to speak of. The situation can be incredibly frustrating for both the caregiver and the one being cared for.

Passages Caregiver Resource Center serves ten counties including Butte, Glenn, Colusa, Lassen, Modoc, Plumas, Shasta, Siskiyou, Trinity, and Tehama counties. It seeks to empower caregivers and provide the necessary resources and education to ensure that no caregiver is left feeling alone or without the tools necessary to help them care for their loved ones. By empowering caregivers to properly care for those in need, the program allows those suffering from disabilities to be kept out of skilled facilities and at home for a longer period of time; it also helps caregivers maintain healthier lives themselves as a lack of support often causes frustration and fosters negativity toward the one being cared for. This is accomplished by offering support groups and specialized workshops for the caregiver. The program is most effective when used as a preventative measure rather a reactive one. Being prepared for the care of a loved one can make all the difference in the world for both the caregiver and the one being cared for. Waiting until there’s a trauma or crisis, and calling to seek out resources when everything is falling apart automatically sets the situation on a negative path. If you have a friend or family member that may need your care in the near future, is currently in need of care, or is already being cared for, call the Caregiver Resource Center and utilize services to educate yourself on how to best take care of yourself and the caregiver in their current situation. The Caregiver program has checklists available for what to talk about with parents and spouses, as well as how to bridge the conversation with them. Proper communication and planning is key to a successful care scenario, and the staff at the Caregiver Resource Center are experts at providing just that. U P G R A D E D L I V I N G . C O M M AY 20 1 6

“Caregiver Resource Center has not only helped me to understand the dynamics of caregiving for a loved one, they have also taught me that it is ok to take care of my needs. Without the support of the CRC I do not know where I would be today.” –Nancy Taylor CALL THE CAREGIVER RESOURCE CENTER AT (530) 898-5925 OR VISIT THEM ONLINE AT WWW.PASSAGESCENTER.ORG/CAREGIVERS

WE NEED TO TALK You’ve heard of the baby boomer generation, the millennials and Gen X, but have your heard of the sandwich generation? Many of UL’s readers fit the definition and are unknowingly part of this new generation. So what is it? It is the generation that is currently at a place in their lives where they are faced with the challenge of providing for the needs of a growing family, caring for elderly parents, and planning for retirement. It can be a struggle to find a balance. Speaking with your parents about the legal, medical, and financial issues associated with aging can be uncomfortable for all parties involved. We would like to offer a few suggestions for you to keep in mind when the time comes:

BY RENEE MICHEL, MBA AND JOE SWEENEY, CFP® FINANCIAL ADVISORS WITH ASSET MANAGEMENT GROUP

• The conversation will most likely be a little awkward for all parties but don’t procrastinate. • Set aside time to meet with your parents in a private location. You will be discussing financial and medical matters and respecting their privacy is important. A public restaurant is usually not an ideal spot for this meeting to take place. • If possible, include all siblings in any conversation about your parent’s care. Although most spouses are considered part of the family, the first meeting may be better with just your siblings. • Be prepared with the items you want to discuss and feel are important. • Educate yourself on all the legal, medical and financial matters you plan to discuss.

• Be sensitive to the fact that aging can be very difficult—especially for the GI Generation (pre-baby boomers). The GI Generation is a proud and private generation. Your parents may not be ready to answer your questions. • Be patient as the questions you are asking can trigger a lot of emotion and means coming to the realization that the end of life is now much closer than the beginning. • The conversations you have will not be easy but they are necessary. Keep the conversation productive but do not expect to walk away with all the answers. If you are uncomfortable starting the conversation, reach out to a trusted financial or legal advisor to help.

Renée Michel, MBA and Joe Sweeney, CFP® | 2452 Lakewest Drive, Chico, CA 95928 530-342-2900 | 800-333-2901 | (F) 530-342-3925 | rmichel@amgchico.com | www.sweeneymichelamg.com Securities and advisory services offered through Cetera Advisor Networks LLC (doing insurance business in CA as CFGAN Insurance Agency), member FINRA/SIPC. Cetera is under separate ownership from any other named entity.

328 Broadway

Downtown Chico

Being there is why Iâ&#x20AC;&#x2122;m here. Joni Ginno, Agent Insurance Lic#: 0732591 1915 Esplanade Chico, CA 95926 Bus: 530-891-5881

Whether you need a question answered, a problem solved, or a claim reported, my job is to make it happen. Like a good neighbor, State Farm is there. CALL ME TODAY. ÂŽ

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U P G R A D E D L I V I N G . C O M M AY 20 1 6

State Farm, Home Office, Bloomington, IL

YOUR HEALTH P R OTE C TING YO U R V ISIO N

PROTECTING YOUR VISION “An ounce of prevention is worth a pound of cure.” This quote from Benjamin Franklin in the Pennsylvania Gazette in 1734 was in response to the devastating problem of fire in early colonial Philadelphia. Smoldering embers of coal were carried with shovels to warm rooms during brutally cold winters. Franklin noted that stray “scraps of fire” could fall into cracks in the stairs and “make no appearance until Midnight, when your stairs being in flames, you may be forced to leap out of your windows, and hazard your necks to avoid being oven roasted.” No one wants to be oven roasted— no one. This is why prevention is so important, especially in health care. Preventable loss of vision simply shouldn’t happen. Blindness is universally one of our greatest fears. In the United States, more than 5 million people suffer with impaired vision and more than 1 million are legally blind. Loss of vision has a tremendous impact on individuals, families and society. It is estimated that the economic impact associated with visual loss is a staggering $139 billion, both from direct and indirect costs. Luckily, many of the most prevalent causes of blindness in the United States are treatable and preventable with early detection through screening eye exams from eye care professionals. The American Academy of Ophthalmology has screening recommendations available on their website, aao.org/eye-health.

SILENT THIEVES Diabetic retinopathy and glaucoma are two of the most common causes of blindness in this country. Both diseases can be completely asymptomatic. You can have a serious disease and not even be aware that there is a problem. They are silent thieves. Individuals with diabetes, family history of eye disease, and those of Hispanic or African American descent are at high risk and need proper screening. Most eye-exams are covered by your health care insurance—it is not necessary to have a special vision plan.

SCHEDULE YOUR CUT & SHAVE TODAY!

Benjamin Franklin started the first modern fire department—the famous “Bucket Brigade”—but he preached prevention to battle the problem of fire. Your local eye care professionals are analogous to the “Bucket Brigade.” We can put out the fires of eye disease once they ignite, but more importantly we can detect the smoldering embers before they erupt into devastating loss of vision. We can’t do it without you. If you or your loved ones need to be screened, call an eye care professional today.

HAIR CUTS TRIMS & STYLING STRAIGHT RAZOR SHAVES

HEALTH ADVICE

VIA

ISAAC BARTHELOW

Dr. Isaac Barthelow is the medical director of Ophthalmology Services at Enloe Medical Center and is passionate about working with the local medical community and public to prevent the needless loss of vision in our community.

I N S I D E F O R M A L E D U C AT I O N

334 BROADWAY STREET, DOWNTOWN CHICO (530) 809-1839 29

Chiropractic is for Children, Too! If you walk into our office you will see testimonies from many of our patients and their families that have stories to tell of how chiropractic has helped them. In fact, after school hours it gets a little chaotic in the office, and when a new patient comes in for care I am often asked why I would adjust children. Good question! A baby’s “life force,” on a cellular level, has to be very strong to survive birth, then continue to develop to endure the physical, mental, and emotional challenges of early life as they adapt to their environment. The brain is always changing and adapting through neuroplasticity—pathways which are developed through repetitive patterns with experience and activities. Unfortunately, these pathways get interrupted and result in poor health, even on a very subtle level. Maybe it’s the result of a trauma, environmental stress, toxic foods and chemicals, spinal misalignments, or other internal nervous system stresses, all of which warrant gentle, natural care to help the nervous system of the child adapt and thrive. At a younger age the body’s ability to repair and adapt is faster than an adult’s, and sometimes it needs a little help so that bad patterns aren’t repeated. Many parents bring their children to a chiropractor for various reasons, some of these include bed wetting, difficulty with bowel movement, hyperactivity, alignment issues with the spine, colic, and allergies. What many parents notice with regular chiropractic adjustments is calmness, less hyperactive behavior, regular bowel movements, easier sleep, better relaxation, and increased happiness. Of course, all of these results vary and there are many more that I could discuss. Chiropractic adjustments positively affect the body’s ability to adapt and heal from any nerve impingements or interferences, not just physical.

DR. DINA RABO, DC Rabo Chiropractic Center www.RaboChiropracticCenter.com 490 Sycamore Street Gridley, CA 95948

U P G R A D E D L I V I N G . C O M M AY 20 1 6

WOMEN’S HEALTH POSTPARTUM EXCERCISE & RECOVERY

Having a baby not only makes changes to a woman’s day to day life and identity, it makes significant changes to her body, leaving new moms feeling a little off kilter. Pregnancy and labor put a significant degree of stress on the joints and muscles, leaving them stretched, torn, scarred, unstable, loose, and out of alignment. Without targeting the specific needs of the postpartum body, inadequate recovery can lead to issues like low back and hip pain, tendonitis, incontinence, or even pelvic prolapse. In this delicate state, charging back into a general exercise program can lead to injuries and unwanted compensations where the back and hip flexors do the work in traditional core exercises while the core and pelvic muscles remain inactive. Even something as apparently straightforward as running can wreak havoc on a spine and pelvic girdle that haven’t recovered from the postural adaptations and core laxity of pregnancy. Postpartum exercise should first focus on correcting alignment and recovering the ability to activate true abdominal musculature, pelvic floor musculature, glutes, and adductors before normal training is fully resumed. For the first few months, or until the spine and pelvis are more stable, avoid exercises with

The body produces relaxin during pregnancy to help ligaments stretch, and while production ceases after labor, the effects are still felt for up to five months after delivery. Intense stretching exercises have the potential to enhance joint instability. Any exercise that adds a significant load to the abdominal muscles can cause them to puff out, which is referred to as “doming.” This is generally not an issue for a normal set of abdominal muscles, but can lead to the dreaded diastasis recti, or ab separation. Perhaps most important is the pace of recovery. It will take time to recover tone, strength, power, and alignment. Pushing an exercise program beyond the capacity of the body to adapt and recover will lead to injuries or unwanted compensations. Seeking out the help of a qualified physical therapist or personal trainer to guide your recovery can go a long way to ensure that this process goes smoothly. Full physical recovery can take a year or more, depending on the extent of the changes and how they have been addressed, so be patient with yourself— your body will thank you later.

• Intense stretching • High or repetitive impact activities • Exercises that cause the abdominal muscles to “dome” • Too many repetitions of an exercise that causes the low back muscles to become sore

HEALTH ADVICE

VIA

SARAH STRANGE

Sarah Strange is a certified strength and conditioning coach and former Pilates instructor and dancer who is also a mom. She teaches postpartum workshops and personal training for individuals or small groups at NorCal Strength & Conditioning in Chico. You can get in touch with Sarah via email at sarahs@norcalsc.com 31

Summer Skin Prep! This is the north valley; we know that the heat is on it’s way! What can we do to prepare our skin for the sunny weather? Sunscreen is one of our most valuable skin care products. UVA and UVB rays can actually damage our DNA and alter the skin’s ability to repair itself as we age. An SPF of 30 to 50 should be worn every day. At least a 50 should be used for extended periods outdoors, with re-application every 2 hours. Of course, staying hydrated (drink lots of water!) is key to healthy skin, as well as using a good moisturizer to keep skin from becoming irritated, itchy, and dry. When purchasing sunscreen, look for protection that is broad-spectrum, covering both UVA and UVB rays. Some of the newer sunscreens also protect against infrared-A, which can cause premature signs of aging. When applying sunscreen, make sure to get the ears, back of the neck, and chest as well. Those are sensitive areas that burn easily, and can be overlooked. There are also lip balms that contain sun protection (usually an SPF 15 or less) so re-apply often to this delicate area so the lips don’t dry out and peel. Physician-grade sunscreens, such as Obagi, Skin Medica, and Neova may be a bit more expensive, but offer the best protection, especially if you are getting other skin procedures done and want to protect your investment! Come see what we can do to make your skin sun-friendly! DERM BAR MED-SPA 85 Declaration Dr. Suite 100 Chico, CA 95973 530.342.2672

U P G R A D E D L I V I N G . C O M M AY 20 1 6

FOR THE MESSY-HAIRED MAMAS

Step Onto Your Yoga Mat Whether in a class or your living room, yoga is a deeply personal and therapeutic gift that can improve your sense of health and well-being. However, we all need guidance to empower our practice, especially if we are dealing with personal challenges. Over the past few years, I’ve developed the concept of Yoga Therapy with my clients at Clear Creek Healing Center, which is personalized care for students reemerging into their practices and lives after a setback. From decades of teaching, personal practice, and challenges with my own health and well-being, I’m better informed to assist those who are unable to regularly attend community yoga classes and need to practice at home.

As a hairstylist for 13 years and a salon owner for the last 9, the beauty industry and my passion of hair and makeup has not only been something I get excited to do every day, but it also represents who I am as a stylist. Being a new mom for only 10 months I am still learning how to fit in my beauty routine. Believe me, it’s a struggle. I am quickly realizing why moms tend to put themselves last. Over the years I have had many moms sit in my chair and ask how to style their hair on limited time. Well, now I know how to answer that question. If you want to get away from wearing a boring ponytail most days of the week, braids and buns are very trendy right now and a fun way to break out of that rut. They are easy to play around with and can be worn a variety of ways from high, low, in the middle, or to the side. A fine tooth comb for a little backcomb/ tease at the crown of the head to create fullness works wonders and finishes off a style with very little effort. Accessories like bobby pins, clips, scarves, and headbands can be added for an extra finishing touch and can be used to dress up a look from day to night. Keratin smoothing treatments are a great way to fight frizz and relax curl. This is a chemical treatment that cuts down on

blow drying time and allows the client to either air dry her hair or style it in little to no time. Most salons offer this treatment or one similar to it. A new and shorter haircut can also be a way cut down on styling time and change up your look. Trimming off some length and adding layers that works with your hair’s natural texture or wave will make it look and feel healthier. Dry shampoo is a lifesaver for those mornings when there is no time to squeeze in a shower. There are many great brands to try. Two of my favorites are Redken Pillow Proof Two Day Extender and Enjoy Volumizing Dry Shampoo. A couple sprays to refresh your locks and boost volume makes for a just-washed look. Remember to have fun, get creative, try new things and if it’s going to make you feel good it’s ok to put yourself first sometimes.

HEALTH ADVICE

VIA

ABBY COLABOVE

Abby is the owner of Platinum Salon located at 407 Walnut Street in Chico. For more information, call 530.894.2229.

Through this column, I will use principles from Yoga Therapy to guide you through many asanas (yoga poses) and breathing practices to improve your health and well-being from home. These are practices handed down by the tradition of yoga and the master himself, B.K.S. Iyengar, with whom I studied as a young yoga student in India. Every personal yoga session and gathering rebuilds a sense of community and connection. Together, we will surrender to our struggles and learn how to love and embrace everything with equanimity. Every day, between each breath, you will remember to see more, feel more, and connect more to yourselves and the vast potential in each other. Look out for our upcoming themes: • Surrender: Acknowledge the Challenge • Release all the Resistance • Trust in Divine Order • See the Outcome as Magnificent I encourage you to step onto your yoga mat with me over the next few months to explore how to move more gracefully toward recovery and renewal at home, and learn how to be whole and complete just as you are. DR. PAULA BARROS, D.C. Clear Creek Healing Center 3561 Clark Road, Oroville CA 95965 530.894.8756

Correcting Gum Recession Millions of people suffer from gum recession, creating an oral environment that is both uncomfortable and unhealthy. Until just under a decade ago, treatment options were a very painful, drawn out gum grafting procedure, placing a filling on the exposed root (a temporary fix), or just trying to ignore the problem altogether. In 2006, a rejuvenation technique from Dr. John Chao D.D.S. of Alhambra, California changed the face of oral surgery. The procedure, nationally known as the The Chao PinholeÂŽ Surgical Technique, was designed to restore the gum line to normal. There is a great deal of information online, including the FAQ section on Dr. Chaoâ&#x20AC;&#x2122;s website, www.pinholesurgicaltechnique.com, but we have outlined the top 10 benefits of this amazing procedure: 1. Can correct gum recession in as little as one treatment session.

U P G R A D E D L I V I N G . C O M M AY 20 1 6

2. Minimal discomfort and swelling in most cases because the method is scalpel free, suture free, and graft free. 3. Long-term results per the International Journal of Periodontology and Restorative Dentistry (October 2012). 4. The pinholes heal in 24 hours in most cases. 5. Only two over-the-counter pills are required after treatment on average per a study in the International Journal of Periodontology and Restorative Dentistry (October 2012). 6. Can prevent tooth loss and the need for other costly procedures such as implants or dentures. 7. Treatment sessions can be completed in as little as 1 to 2 hours in many cases. 8. Can provide a more youthful and attractive appearance. 9. Patients often describe feeling happier and are able to smile without the embarrassment associated with unsightly receded guns. 10. Most patients are back to normal activities within 24 to 48 hours post procedure. HANOSH & HUNTER DENTAL GROUP 7072 Skyway Road, Paradise, CA 95969 For more info, call 530.877.9800

The benefits of

biking

BY NORTH RIM ADVENTURE SPORTS

It’s spring and the wildflowers are blooming! The winter chill has passed and now is that perfect time to get outside… on a bike! There are plenty of reasons to start pedaling; the sunshine, the exercise, the rock hard calves. Just in case this isn’t enough to convince you, here are some important reasons why biking isn’t just another workout: It’s better for your body “Research carried out by Appalachian State University (ASU) Human Performance Laboratory showed that long-distance runners experienced more muscle damage, soreness and inflammation than cyclists after a period of intense workouts,” reported Elliot Johnston from Race.cc. Cycling is less damaging to your joints and muscles, better for your respiration, and ideal for injury recovery. It’s a smoother, less risky form of cardio that yields big results. Cheaper, healthier transportation The world is going green! Impress your coworkers and peers with your environmentally friendly mode of transportation. Save money, avoid traffic jams, and get a little exercise on your way to work. Not to mention that parking is always free and there’s plenty of it in the bike section. Explore your city Many people can live in a town or city for years without ever truly exploring it. Biking down unfamiliar roads can lead to discoveries of new favorite cafés and restaurants, or shortcuts through the park you never thought to take. Suddenly you see a whole new side to the place you’re living that you never knew was there. Be free, have fun Everyone remembers the first time they rode a bike; training wheels were off, the wind howling by as you pedaled half terrified, half elated. That sense of freedom stays with you into adulthood, while the daily grind of driving in traffic quickly loses its charm. Get that feeling back, hop on a bike.

FOR MORE INFO, VISIT NORTH RIM ADVENTURE SPORTS AT 178 E 2ND STREET IN CHICO OR CALL 530.345.2453. 35

U P G R A D E D L I V I N G . C O M M AY 20 1 6

Hearing Gain! By Crystal Chalmers, Au.D. Doctor of Audiology Owner, North State Audiological Services For many people, the ability to hear well—and understand what it is they have heard—may have declined over the years. Rather than call it “Hearing Loss,” let’s focus on making things better and talk about “Hearing Gain.” Far too often, new patients come to me after many years of struggling with hearing difficulties because they were told “nothing can be done for your hearing loss,” or they have friends or relatives who tried (unsuccessfully) hearing aids and told them “hearing aids don’t work.” The truth is, in all but the rarest cases, something certainly can be done, and hearing aids certainly can work. The caveat is that the right professional to see about hearing difficulties is an audiologist who is a top-level diagnostician with the experience, training, and knowledge in successful hearing aid fittings and outstanding follow-up patient care. The audiologist should also have access to state-of-the-art diagnostic testing equipment—and know how to use it!— and dispense only top-tier hearing aid technology. Learn More—Free Lunch Seminar My upcoming Educational Luncheon Seminar will be held on Thursday, May 5th at the Canyon Oaks County Club at 11:30 a.m. Reservations are required, so call my office at 1 (888) 876-7450 to reserve your space. Don’t forget to bring a companion such as a spouse, parent, son, daughter, or friend. This seminar is a fabulous opportunity for them to get their questions answered, too... Because hearing is a wonderful gift! NORTH STATE AUDIOLOGICAL SERVICES Located at 15 Jan Court, off of Forest Ave Learn more at www.nsaudiology.com 1.888.876.7450

U P G R A D E D L I V I N G . C O M M AY 20 1 6

Farm Fresh: Skylake Ranch Little vials are brought to the table, filled halfway with cherry, maroon and red liquid. Next, shiny silver spoons get passed around and the first colorful bit is dispensed. We pop the thick droplets into our mouth and immediately an amazingly sweet tangy flavor envelops our tastebuds. “That is the Grill Marinade,” Chris Brown explains and over the next few minutes doles out the remaining tasters. All made from pomegranates grown right here at Skylake Ranch in Durham; this line of sauces, syrups, jellies and grenadine are packed full of that tart, uniquely pomegranate flavor. It all started back in 2006 when the Brown family decided they wanted to start an orchard. “We had always been surrounded by almonds and walnuts and olive trees, and we considered all of those but it [the idea of pomegranates] was just a lucky fluke.” They had a friend who was growing the fruit and he wanted to sell pomegranate cuttings right then and there. They met him in February and were planting in April. At the time, the health benefits of the crunchy crimson beads were just starting to grow in knowledge and popularity. The Brown’s orchard at Skylake Ranch was planted with 3,600 trees. At about 100 pomegranates per tree, that is a whole lot of health and happiness for pomegranate lovers. They initially were just going to sell at the farmer’s market but as demand grew, so did the trees production. There was plenty of pomegranates to spare, so the Brown’s got creative. From the beginning, the Skylake Ranch pomegranate venture was family oriented. Everybody had their special niche and job for the 20 acre property and burgeoning business. Gail Brown, and her daughterin-law Sarah, decided to see what they could come up with as far as recipes go for the extra pomegranates they had after selling. Just from a short conversation with Sarah, you can see the passion in her eyes and hear it in her voice as she talks about her pomegranate recipes and ways she uses them in everyday cooking. She created the grill marinades, along with the pomegranate balsamic. Her love for meat turned into passion for finding the perfect sauce accompaniment. Tired of the “sickeningly sweet” sauces from the grocery store, she learned from her neighbors from Afghanistan that it is common in that region to marinate meat with pomegranate juice. After experimentation,

it was quickly obvious that it really does tenderize the cuts; “except you can’t use straight juice’ Sarah explains, ‘or else it will turn your meat purple.” And so, the original Skylake Ranch pomegranate product was born. Gail developed the jelly and pepper jelly; all of which her son Chris got to test throughout the creation process. Lucky guy! However, his role within the business is primarily operations, meaning he takes those little vials of juice to share with the public through in-store demos and markets. It only takes a drop to realize you have been missing out on so many amazing food combinations involving pomegranate. “A burst of tart sweetness,” describes Gail “Small little candies, naturally made,” says Chris. “When you eat the seed, you get this green earthiness too,” Sarah adds. All these descriptions illustrate well the pomegranate and its crimson seeds, but there really are no words for pulling those chunks of fruit out of the firm peel and spooning the jewel like pieces into your mouth as they burst with flavor upon first bite. It seems everybody has their own method for getting out the good stuff inside and eating it. Our friends at Skylake think they have it down to a science. Being that they are professional pomegranate growers, I’ll take their word for it. Sarah explains that first you pop the crown off and score the outside once or twice so you have it in quads. Then, rip it open and turn it inside out. Pop the seeds out with your thumb. Or, if you want to do it the messy way, Chris has your method. “I get ‘em when they are really cracked and use my teeth to crack it open. Put on your worst t-shirt.” Normally the idea of juice dribbling all down your face and hands sounds sticky and unpleasant, but with pomegranates that’s all part of the process. The Brown family says they never tire of seeing the bright red flowers start to bloom in the orchard and want to continue to share the love for their certified organic home grown pomegranates. Come September, we can’t wait to pick out a pomegranate and stain our hands with that first joyous bite!

IN THE MEANTIME, CHECK OUT CRUSH’S POMEGRANATE COCKTAIL INFUSED WITH THE SKYLAKE RANCH GRENADINE. FIND THE POMEGRANATE SAUCE LINE ONLINE OR AT ONE OF THE MANY VENUES IN TOWN WHO CARRY THE YUMMY DRESSINGS AND JELLIES. FOR MORE INFORMATION, VISIT WWW.SKYLAKERANCH.COM.

BY ALYSSA WORLEY PHOTOS BY FRANK REBELO 39

By Momona Noodle + Bao Ingredients:

Directions:

1 lb fresh ahi, cut into cubes *sashimi grade is best ¼ cup shoyu (soy sauce) ¼ cup chopped scallion, white and green parts ¼ cup sweet onion, very thinly sliced 2 tsp sesame oil 2 tsp toasted sesame seed 1 tsp ginger, peeled and grated 1 tsp chili flake

Mix all ingredients together. Let stand 15 minutes. Enjoy right away!

RECIPE COURTESY OF MOMONA NOODLE + BAO LOCATED AT 230 W 3RD ST, CHICO, (530) 487-7488. WWW.MOMONACHICO.COM

U P G R A D E D L I V I N G . C O M M AY 20 1 6

PHOTO BY FRANK REBELO

Shoyu Poke (Po-Kay)

PHOTO BY ERIN WENHAM

RECIPE COURTESY OF CHEF MICHAEL ILES OF TWO TWENTY RESTAURANT. 220 W 4TH ST, CHICO, (530) 895-1515.

Zucchini Fritters with Sriracha Aioli By Two Twenty Restaurant

Zucchini Fritters Ingredients: 2 zucchini, grated 1 carrot, grated 2 green onion, chopped fine 1 egg, beaten 2 tbsp all purpose flour 2 cups panko style breadcrumbs 1 tsp salt ½ tsp white pepper

Directions:

panko, salt and pepper together and dust over zucchini. Mix thoroughly and form small cakes. Roll cakes in remaining panko and coat thoroughly. Sauté in a bit of oil until golden brown.

Sriracha Aioli Ingredients: 2–4 tbsp Sriracha ½ cup aioli or mayonnaise Juice from ½ lime Salt to taste

Lightly salt the zucchini and carrots. Directions: Squeeze out the excess water from the Mix all ingredients thoroughly zucchini and carrot mix. Add green onion and beaten egg. Mix flour, ½ cup Adjust seasoning with salt

Dorsal Root Ganglion Stimulation for Intractable Groin, Knee and Ankle Pain

I wanted to make people aware that there are some exciting new therapies coming on the market. Although many chronic pain patients can find relief from a traditional spinal cord stimulation device, many patients suffering from focal chronic pain including Chronic Regional Pain Syndrome (CRPS) donâ&#x20AC;&#x2122;t receive adequate pain relief from spinal cord stimulation. A new therapy called dorsal root ganglion stimulation will be added to my therapeutic arsenal and this is an exciting step in the treatment of chronic intractable pain of the groin, knee and foot. This device is designed specifically for the large and growing number of undertreated chronic pain patients I could not previously serve. Stimulation of the DRG, a spinal structure densely populated with sensory nerves that transmit information to the brain via the spinal cord, allows me to treat the specific areas of the body where pain occurs. This is the only therapeutic approach of its kind designed to treat moderate to severe chronic intractable pain of the lower limbs in adult patients with CRPS. Patients with CRPS are often underserved by conventional medical management and many interventional pain procedures. Many patients have tried multiple treatment options without receiving adequate pain relief.

DR. ZACHARY LIPMAN Interventional Pain Solutions 647 W East Ave, Chico 530.343.4757

U P G R A D E D L I V I N G . C O M M AY 20 1 6

North Valley Property Owners Association E D U C A T I O N ,

A D V O C A C Y ,

Chico is no stranger to the residential rental industry. With a large student population and limited housing near Chico State’s campus, landlords in the heart of Chico have enjoyed a relative guarantee that their property would be tenant occupied year-after-year for the past four decades. With an ever-growing crowd of young professionals in Chico’s tech and healthcare industries, as well as a growing population of young families, buying properties for the purpose of renting is becoming an increasingly lucrative business outside of the city center. Just as with any business though, it’s important to do your research before diving into it. The North Valley Property Owners Association (NVPOA) is working to make that research and access to resources for landlords easier than ever before.

374 members to 720 members, representing over 20,000 rental properties throughout a twelve county territory including Butte, Glenn, Colusa, Yuba, Sutter, Plumas, Tehama, Shasta, Trinity, Modoc, Siskiyou, and Lassen counties. With that increase has also come a significant increase in what the organization is able to provide its members in support and resources.

Founded in 1981, the NVPOA was created with the goal of educating property owners and property management companies on the rights of tenants to help reduce the risk of rent control. As a non-profit association, the group provides members with up-to-date forms written by real estate attorneys, monthly educational seminars on topics specific to the rental industry, and more support and resources than one could possibly imagine. Jennifer Morris, executive director at NVPOA, joined the organization in June 2008 and has been working to expand the organization’s reach and membership since. In just eight short years, the association has grown from

A N D

The NVPOA is a one stop shop for anybody in the rental housing industry, and provides support whether you have a tenant or landlord question. As a resource center, they provide tenant screening reports, over 100 forms for property owners (including rental agreements), and advocacy at the local, state, and national levels. Membership in the organization automatically provides membership with the California Rental Housing Association (CalRHA) and National Apartment Association (NAA) which have their own set of benefits including various certifications and huge discounts with national retailers like Home Depot, Lowes, FedEx, and Office Depot, to name a few. The NVPOA even provides monthly communication to keep members up to date on changes in laws that directly affect them. It is important to note that the NVPOA assists owners in self-managing their properties and does not provide property management service, though a number of their members are property management companies and the organization also serves as a resource to connect landlords with them. In fact, 80%

S U P P O R T

of the organization’s members own fewer than ten rental properties and many of them started out as accidental landlords, where the owner’s intention was not originally to rent the property but for one reason or another did so out of necessity. In such cases, the organization provides an important support group at a time when someone may be thrown into a situation that they have no knowledge of. The NVPOA also works closely with real estate agents to assist any to-be landlord clients. The NVPOA will be hosting a number of workshops over the coming months, including one titled Landlord 101 on May 11th, and another one on how the process of raising rents works on June 7th. They will also host a trade show in Redding this coming September. With their commitment to education, advocacy, and support, their place in our community is one of necessity. If you are a landlord, or find yourself in a situation where you might be one in the future, stop by their office and see how they can assist you.

NVPOA IS LOCATED AT 984 EAST AVENUE, SUITE B-1 IN CHICO, CA. YOU CAN REACH THEM BY PHONE AT (530) 345-1321 OR VISIT THEM ONLINE AT WWW.NVPOA.ORG 43

CELEBRATION ON STAGE: The Grand Finale to North State Symphony’s First Seaton Season The North State Symphony celebrates its successful first year under Music Director Scott Seaton with concerts on May 14th in Chico and May 15th in Redding. Four composers will be heard from, ranging from Beethoven to young American Mason Bates. “At my first concert last September, we played Beethoven’s Fifth Symphony,” said Music Director Seaton, “and it feels right to have more Beethoven as we wind up the season. The piece we are playing, Leonore Overture #3, has the same drama and energy as the Fifth and concludes with one of the most riveting endings in all of Beethoven’s music.” “The rest of the concert includes two super-lush pieces, a short one by the opera composer Puccini and an enormous set of fiery dances by Rachmaninoff.” “This is the end of the season,” Seaton added, “and it’s been a lot of fun for me and for the orchestra. I’ve really enjoyed mixing in something new at almost every concert. We all love classical music from the past, but I’m always looking to the future too.” “Our May 14–15 concert has a piece called ‘Mothership,’ by Bates, a fellow who started out as a DJ in a Chicago dance club. There’s some unusual stuff for a symphony, including improvised solos and electronica. But it’s also based on a form Beethoven used, called a scherzo. Amazing, really.” Tickets for the concerts are available at the University Box Office in Chico (898-6333) and Redding’s Cascade Theatre (243-8877), or online via www.northstatesymphony.org. The Chico concert, at 7:30 on May 14 will be held in Laxson Auditorium. The Sunday, 4:00PM concert on May 15th at the Cascade will include special activities provided by the Symphony’s season sponsor, Dignity Health. The Redding concert is sponsored by Lee and Judy Salter, while Seaton himself is sponsored by Rose Crain and Vern McHaney in Redding, and Chico Eye Center. Seaton also hopes that as many people as possible come to hear free, pre-concert talks which he gives, one hour before each performance. Those are sponsored by Richard and Pat Macias in Chico, and the Record Searchlight at Redding concerts. For more information on the concert, call 898-5984.

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We’ve Got You Covered BUDGET BLINDS OF CHICO

Opened in 2003 by Chico residents Tim and Kim Long, Budget Blinds currently stands as the sole locally owned and operated window coverings storefront in the area. Serving Butte and Glenn counties, as well as Tehama County as far north as Dairyville, Budget Blinds has made a name for itself in our community through impeccable customer service, fair pricing, depth of knowledge and vast product selection. With over 60% of their customers being a referral or repeat customer, proof of their reputation is in the numbers, and with installation taking on average just of a couple hours to complete, it’s no surprise customers keep returning for more. The Long’s attribute their success to their commitment to great customer service for their customers and an excellent “No-Questions-Asked” warranty honored by a majority of their vendors, which is exclusive to Budget Blinds. In the last four years, Budget Blinds has seen a great deal of change. With four epic years of double digit growth year-over-year, the company not only weathered the recession but came out of it on fire. The community’s support of the business has allowed them to not only expand their showroom and offerings, but has given Tim and Kim the ability to hire more staff as well. With a total of nine employees at the company, they are able to deliver service faster than ever before.

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A lot has changed within the Long family as well. In the last two years, Kim and Tim have had three weddings for their kids, welcomed a new grandson into the family, and learned of another grandchild on the way. To top it all off, their product vendors have kept them traveling around the globe to locations like Paris, Rome, Hawaii, Mexico, Hong Kong, and Beijing, to list a few, as a “thank you” for selling their products. To say things have been busy over the past few years would be an understatement! Now approaching their thirteenth anniversary at Budget Blinds in Chico, Tim and Kim have completed over 80,000 installations locally. Their work can be found at such notable businesses as Butte College, Feather River Hospital, Umpqua Bank and numerous schools throughout the area to name a few. Utilizing household brands like Hunter-Douglas, Custom Brands Group “Enlightened Style,” Springs Window Fashions, Norman Shutters and Lafayette Window Fashions, Budget Blinds’ work goes above and beyond the standard you may receive from a big box store and has the ability to completely transform your space. Best of all though, they are locals through and through, with 92 years of shared Chico residency between themselves. Over those thirteen years, Budget Blinds of Chico has earned its spot as one of the top

franchises throughout the U.S. and Canada, an impressive feat considering that the company has over 1,100 franchises in all. Holding that position has its fair share of benefits, as Budget Blinds rolls out the latest and greatest in services and offerings to these top tier franchises before any others. Most recently, Tim and Kim were approached by Budget Blinds’ corporate office to participate in a new product offering in partnership with Lutron Electronics, a company notorious for their home automation services. As one of only 15 franchises selected throughout the U.S and Canada, Budget Blinds of Chico will be providing the first opportunity to outfit homes in northern California with whisper-quiet Lutron Smart Home technologies by Budget Blinds. The new product line will allow homeowners to control, monitor, and schedule positioning of their window coverings directly from a hand-held “pico” controller, or their Apple or Android smartphone or tablet. You can even create different schedules that change with the seasons to get the maximum benefit and energy savings from your window coverings. Best of all, the Lutron cellular and roller shades and drapes are child-friendly, energy efficient, and available in a wide variety of colors, materials, and opacities to fit any home’s decor and desired level of light intensity.

Where security is concerned, this new offering delivers in spades, as proper window coverings have been proven to be one of the most effective and least expensive ways to secure your home. By limiting a potential burglar’s ability to assess the items within your home, you are increasing the risk that the burglar must take in breaking into your home as the potential reward cannot be quantified. As burglary is not often a spontaneous crime, taking this simple measure to “burglar proof” your home could make all the difference. By setting a schedule that automates the process of raising and lowering your window coverings, homeowners can also give the impression that they are home, further enhancing its level of security. The new product line is also very userfriendly. Previously, home automation for window coverings was hard wired, requiring a considerable amount of electrical work to install and complicated programming for the devices that controlled the window coverings. The new window coverings by Lutron and Budget Blinds operate totally on battery power, with a standard set of batteries lasting three to five years before needing replacement, and installation taking approximately ten minutes per shade. Even the battery replacement is easier than ever before with a simple drop down valance that hides the forward-facing battery housing rather than having to take down the entire blind to replace rear-facing batteries as with other motorization providers. Finally, the shades are whisper-quiet, with QED motors that are nearly silent from 3 feet away and work seamlessly with Lutron’s Smart Bridge device to integrate pre-existing smart products you may already have in your home. The window coverings take approximately fifteen business days to deliver and are installed according to the customer’s availability.

FOR MORE INFORMATION, VISIT BUDGET BLINDS AT 2540 ZANELLA WAY #40, CHICO, OR CALL (530) 343-3400

PHOTOS BY MICHELLE CAMY & COURTESY OF LUTRON

As Chico’s premier full-service window covering company, Budget Blinds has made a significant mark on North Valley homes over the past thirteen years. From blinds to drapes, skylight shades to exterior solar shades, and everything in between, there’s something for just about every taste at Budget Blinds in Chico. If they don’t have exactly what you’re looking for, they’re glad to have it custommade. Stop by their showroom today and see why tens of thousands of local installations have been entrusted to Tim and Kim Long.

IS BIGGER REALLY BETTER? BY DAN BOSCH

I once heard a wise man say that “Perception is reality” and I believe that there could be no better example of this than that of the real estate industry. Unfortunately the public many-times takes into consideration factors such as the size of an Agent’s office or team more so than the qualifications of the person that will actually be assisting them with the purchase or sale of their property. Additionally, Realtors long ago learned that clientele can be swayed by touting their “perceived” rankings and level of skill individually as well as the size of their office or real estate team. With that in mind, I decided to provide true realities in answer to some common real estate myths. Myth #1: The size or number of Agents in any given office makes that office a better or more qualified choice for your real estate needs. A larger office will translate to more showings and activity on your home and therefore the potential of getting you a higher price when selling. Also, because an Agent works for a large office, they will be better suited to assist you with the purchase of a home or property— especially during the ultra-competitive Seller’s market we are currently experiencing. Reality: The truth is that you hire an agent—not a company or a team to help you achieve your real estate goals. The company and/or team that they work with/for are simply the support system for the person that you choose for the allimportant job of representing your best interests in your real estate transaction. Without a knowledgeable and experienced (when it comes to both the amount of time in the business, and the number of transactions completed) Agent or Broker in your corner, any support system is of little good to you the client.

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Myth #2: The statements made by Agents in their marketing and promotion are a true reflection of their level of skill and the value of their representation. Headings like “Top Producer” or “Top Ten Agent” are things that should weigh into your decision. Claims such as “Award Winning Service” or “Million-Dollar Producer” are also important factors to consider when choosing a Real Estate Agent, office or team. Reality: If you really delve into what these statements mean, the weight they carry has a tendency to be much less significant than at first glance. For example, at today’s median sales price of roughly $290,000—a “Million Dollar Agent” status can be claimed by someone who sells just over 3 houses per year. This is not really a level of production that fulfills the impression of knowledge and experience that the statement initially creates in one’s mind. The “Top Producer” label could be one of the most used and yet most vague and misleading statements made. In an industry where the statistics show that the average agent completes less than 6 transactions per year, the truth is that it doesn’t take much to achieve what someone could claim to be top-producing status. Unfortunately much of the advertising done by Realtors has far more to do with the egos of those in the industry and with generating future business than it does actually selling the home in the ad. It’s a hard truth… But it is still a truth nonetheless. At the end of the day, I feel that that whether you are buying or selling—the tried, true and tested methods of referrals, using past experience and personally interviewing candidates will provide the best results when beginning your search for someone to help you with your real estate needs. Dan Bosch is a Realtor Associate with RE/MAX of Chico and the team leader for the Premier Professionals Real Estate Team... Dan specializes in residential and investment properties. He can be reached at (530) 896-9330 or via email at danbosch@sbcglobal.net. You can also visit his website www.premierteamchico.com and follow him at www.facebook.com/premierteamchico or on Instagram @premier_team_chico

Let Us Show You

Paradise 66 Years Serving the Ridge and the North Valley

Coldwell Banker Ponderosa Real Estate is the #1 real-estate brokerage on the Paradise/Magalia Ridge. We work harder for you and get the job done.

(530) 877-6244 NorthStateHomes.com 7020 Skyway Paradise, CA

CalBRE #01198431

New Again Kitchen Remodeling Presents

HOUSE CALL:

THE RAGGEDY RENTAL

THE CLIENT When Chris Jones bought his home in 2004, it showed all the standard signs of a college rental property. The walls were damaged, the floors were disgusting, and the home was in need of major TLC. Saying the home was trashed would be an understatement. Still, Chris was determined to turn this rental property into his home, regardless of the hurdles that stood in his way. He married Chelsi in 2012 and, in those eight years, little of the home had changed. Although Chelsi loved Chris, the same couldn’t be said for the home the two were to share. Dated but clean, the home was due for some modernizing and the two set out to do just that. They started by tearing out the blue carpet and linoleum that covered the floors and replaced it with laminate hardwood. When they arrived at 50

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the kitchen though, they knew the DIY part of the project was over. It screamed early nineties. Honey oak cabinets set above and below countertops made of 4x4 white tile with enough blueish grout in between to make a germaphobe lose their mind, the kitchen was about as far away from the “dream” label as the couple could imagine. They began searching for someone to help them with the upgrade.

THE CALL While taking their son to school in Durham, Chelsi passed by New Again Kitchen Remodeling on Park Avenue and decided to stop in on her way back. She spoke to Ric and liked the simplicity of the showroom. It looked like it was set up to be functional for a homeowner in real life rather than showy to simply make a sale. She felt Ric was the same way and enjoyed

the conversation that the two struck up. She set up an appointment and Ric visited their home to take the necessary measurements. With a specific budget in mind, Chelsi asked Ric to separate the countertops and painting of the cabinets into two separate quotes so that they could tackle them as finances allowed. Ric was happy to do just that and suggested that they handle the countertops first so as not to ruin the paint. Chelsi had a specific look in mind and wanted to make sure that the old grain from the honey oak cabinets would not be visible under the white paint; New Again Kitchen Remodeling was able to guarantee that. They reached out to two other painters for quotes but found that neither was able to guarantee the look she was looking for. They decided to go with New Again for both projects and gave Ric the go-ahead to get started.

Giallo Vermont Granite

New Again began by carefully pulling up the dated tile in the kitchen, making sure to retain the integrity of the cabinets below. They replaced the tile countertop with slabs of Giallo Vermont Granite, chosen specifically to complement the soon-to-be white cabinets and the burgundy walls that surrounded the kitchen. The entire process took the team just one day. Chelsi, having done tile work while in college, decided to take on the backsplash herself and alongside Chris, installed subway tiles (also carried at New Again). Four months later, New Again returned to tape and paint the cabinets. As the doors take longer than the boxes, New Again’s painter took the doors back to the shop to complete the project without any further inconvenience to Chris and Chelsi. He brought the doors back a few short days CONNECT

later and completed the project. Between the white cabinets, subway tile, and new granite countertops, the couple found the kitchen completely reborn. Lighter, brighter, and easier to clean, the kitchen was exactly what the couple had wanted. Chris and Chelsi couldn’t be more pleased with the way the project turned out and decided that their bathrooms were the next items on their list. While we interviewed them for their kitchen remodel, New Again’s Victor Cabrera was busy in the back half of their home, tiling the floor and shower of the master bathroom and tiling the floor of the guest bathroom. Though the couple love the changes made to their home, they’re excited for their next big real estate adventure. They’re looking to put their home on the market soon and are on the lookout for the next fixer-upper that will provide reason to invite Ric and New Again back for yet another renovation.

According to Chelsi, “Ric was absolutely great and New Again’s contractors were very easy to work with. They were trustworthy and it’s safe to say we would recommend them to friends in the future. In fact, they recently finished remodeling a bathroom at one of our friend’s places.” Upgraded and ready for its next owner, this gem on Moyer Way is yet another testament to the workmanship of New Again Kitchen Remodeling. With two more delighted customers spreading the word, we’re sure there will be plenty more to come. Visit New Again Kitchen Remodeling or give them a call and see what so many customers, like Chelsi Jones, are raving about.

NEW AGAIN KITCHEN REMODELING | 2502 PARK AVE, CHICO, CA 95928 | (530) 899-2888

BY AVEED KHAKI PHOTOS BY ERIN WENHAM

THE CURE

DIY Made Just for Mom A pop of color, a touch of floral, a bit of creativity. These are just a few ingredients for a gift that mom will love this Mother’s Day! We found this pleasantly shabby frame and these delicate botanical prints at Eighth & Main in Chico. Surprise mom with this unique project that she can leave as-is or use use to display her favorite photos and momentos. WHAT YOU’LL NEED: • Frame • Twine or ribbon • Mini clothespins • Letter stencils • Botanical prints or craft paper • Two small nails • Utility knife Trace letters onto desired paper then cut out. Use a utility knife for the cleanest lines. Hammer two small nails into either side of the back of the frame and tie your ribbon securely at each end. Be sure to hammer nails in as far as possible, so that the frame will not protrude too far from the wall when hung. Using clothespins, hang your letters. Watch mom’s eyes light up!

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As one of the most recognizable convenience stores in Chico, Star Liquors on Nord Avenue has grown over the past sixty years from a small liquor store offering the usual suspects to a behemoth where even the rarest of items can be found. The store’s meteoric success and explosive growth over the past decade though can be attributed to Keshav Pabbi and his brother. After 11 years in business, they found that their customers’ wants far outweighed the space they had to provide it all. They decided it was time to expand. Less than a few hundred feet away, the property that once housed Burger Hut became available and the brothers jumped at the opportunity. Looking to build the ideal location, they tripled the footprint of their original location and set out to better every facet of their old location, paying close attention to its efficiency. With the increase in size came significant increases in cost, one of the most noticeable being their monthly PG&E bill. From $1,800 per month at their old location, the cost grew to over $3,000 per month at the new location. Even though the new building had been built to be more energy efficient, the sheer size of the building, along with its many refrigeration units and lighting took significant energy to keep it humming along. Keshav and his brother began looking into ways to cut energy costs without sacrificing the vision for their store. Having seen the new Star Liquors during its many phases of construction, Sean McCreary of Urban Design Solar stopped in to talk to Keshav about the potential benefits of going solar. As the roof was flat and wide open with a clear view of the sky, it was the perfect candidate for a solar array. Keshav mentioned his concerns regarding his exorbitant PG&E bills and the nearly $15,000 increase in energy alone versus the old location. Sean listened and discussed the various options that were available to alleviate the cost long term, one of which was a full-roof solar array. This option made the most sense to Keshav. At 140 panels, the solar array would bring his monthly PG&E bill down to approximately $1,200, saving him $1,800 per month in conventional energy costs. By using the entirety of the savings to pay off the cost of the solar array each month, Keshav would expect to see a complete payoff in less than four years, at which point he could expect an extra $21,600 free cash in his business each year thereafter for the life of the solar array. Keshav reached out to a national solar contractor for another bid but found that the cost was nearly the same. “I got the estimate from three people,” Keshav said. “[Sean was] the only one that I trusted. He said he would beat everyone’s price and he did. He did a very good job, too. Plus he’s local.” When he reached back out to Sean to get started on the project, Keshav expressed his goal of having the project completed before the new year, and Sean and his crew did just that, beginning the install on December 14th and finishing on December 31st. “They were very friendly and reliable,” Keshav said about the Urban Design Solar installation crew. “They did a very good job.” Throughout the installation process, Keshav said that the workers left the job site clean every night and finished the project quickly. Keshav not only sees the value of his solar array, but also the value of working with Sean. “Some people show you something and they give you something else. I have no issues here. If I call him, he gives me some of the best service. If I call him now, he’ll be here in 15 minutes. He always answers when I call.”

One year and four months later, Keshav is seeing the amazing benefits of the solar array. With his PG&E bill knocked down to $1,200 per month, the savings are quickly paying back the cost of the solar array, and have guaranteed him a fixed rate on the majority of his energy bills each month. Though PG&E rates may increase, and they likely will as they have historically, he can count on a consistent cost from this point forward for much of his energy usage. When it comes to business, increases in overhead can be a killer, but by fixing the rate of one of his largest monthly costs, Keshav can make better business decisions to guarantee continued success. When asked about his experience, Keshav says, “You definitely save money by going with solar, and Sean knows what he’s doing. He’s not only friendly, but his service is great as well. I would definitely recommend him to anyone else who’s thinking about going solar.” With tax benefits and a huge guaranteed payoff in the long run, it’s no surprise that so many people are going solar. If you own a home or business, you may be missing out on large potential savings. Call Urban Design Solar and set up an appointment today for a free energy analysis! NEM 2.0 What is NEM and What You Need To Know The Net Energy Metering (NEM) Program monitors and sets a rate on energy that is fed back into the power grid through solar energy systems. Much of the savings seen by an average solar energy user comes through energy that is bought back by PG&E from your solar array when the energy produced isn’t being used to provide energy to your home or business. These rates are fixed for each program and guaranteed for 20 years, but each program has a megawatt (MW) limit. The limit for the current NEM program is quickly reaching capacity. In March of 2016, PG&E noted that they have only have 435.43 MW left of their total available capacity of 2,409 MW. Once capacity is reached, the current rates will no longer apply and a new set of rates will be adopted which includes new fees that increase the cost of going solar. Those hoping to make it into the current NEM program should move quickly. To qualify for the NEM program, the solar installation must be completed and the appropriate paperwork filed which can take time and delays are not uncommon. The sooner your solar installation is scheduled, the better your chances of fitting into the current NEM program before NEM 2.0 is adopted. FOR MORE INFORMATION ON THE NEM PROGRAM, PLEASE VISIT URBANDESIGNSOLAR.COM OR CALL 530.345.0005 55

4 CRABAPPLE COURT

FEATURED HOME DETAILS: 4 CRABAPPLE COURT 4 Crabapple Ct. 1866 sq. ft. 3 Bedrooms & 2 Baths Beautiful Open Floor Plan Large Back Yard Superior Energy and Water Efficiency Bosh & GE Appliances Coffered Ceilings $397,000

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MORE HOMES IN PROGRESS: Glenwood Ave: 1805 Wisteria Lane 2202 4BR/3BA, open plan $488,000 Saint Lawrence Ave: 3047 St. Lawrence Ave 1928 3BR/2BA $418,000 3027 St. Lawrence Ave 2310 4BR/2BA $485,000 Homes are open to view during construction seven days a week! Custom Home Info: Shastan Homes also offers premier custom home building services. Shastan has the best design build team available. We are here to help you build your dream home.

HISTORY AND SERENITY: Orovilleâ&#x20AC;&#x2122;s Historic Chinese Temple

Sitting in the garden courtyard of Oroville’s historic Chinese temple, the smell of jasmine looms over nearly complete silence. The only audible sound is that of distant water pouring lightly from a bamboo shoot into a small koi pond, pushing green lily pads slowly around the perimeter. It is serene. As I sit, I can’t help but get lost in the quiet atmosphere and aroma. I explore the garden more to find wooden awnings covered in vines, towering bamboo and golden-orange koi fish swimming beneath the lilies. It is hard not to feel at ease in the tranquil temple’s exterior. Despite its legacy and beauty, many Butte County residents don’t know what is in their own backyard, though much of us have heard about it. Its history goes beyond being a California landmark. The temple was built over one hundred years ago and is one of three remaining temples from its era, the others being the Bok Kai Temple in Marysville and the Hsi Lai Temple in Los Angeles. Built in 1863, the temple was the development of Chinese immigrants, of which there were roughly 10,000 living in Oroville at the time. Putting their collective money together, they were able to construct the building and use it for prayer and enlightenment. It is a common misconception that the Chinese immigrants in Northern California had arrived as migrant workers. In fact, a driving force for much of the immigrant population was the prospect of gold. At the tail end of the gold rush, they came with hopes to find wealth to send back to their families overseas. In the main temple, multiple large boards cascade from the ceiling with calligraphy etched into them, giving thanks to the gods for answering prayers. Walking from the entrance to the large room is like walking into another realm. The room pulls you forward to the far wall where two huge guardian lion heads border three monuments to the gods worshipped in the temple. Hua T’o, the god of medicine; Kuan Yu, the god of literature and courage and finally Ten How, goddess of the sea as well as Buddhist mother of heaven. Oroville Vice Mayor Thil Wilcox is in charge of the museum, but she’s also a docent and has very close ties to it, as she is the heir to the temple. She is part of the second generation to be born in the United States and the fourth to live here. Her great-grandfather Chun Kong Yuo became a successful herbalist in Oroville and helped found the temple.

BY JAKE HUTCHISON PHOTOS BY MICHELLE CAMY

As I entered the Fong Lee Room, one of the newest additions to the temple, I was transported back in time to Chun Kong Yuo’s apothecary room. A wall of drawers where various herbs and natural remedies were once kept lines much of the room, while the rest is adorned with monuments to his work, family and history. In the corner nearest the entrance are geneology charts that trace Thil’s family lineage back generations. These impressive records are translated with the names of those who came to the United States in the 1800s through to the latest generations. The addition was blueprinted by the City of Oroville and built by the Butte College Construction Department in 2008. Currently, most of the artifacts are behind plexiglass in temperaturecontrolled cases in order to keep them from deteriorating. Last year, the temple underwent a three month renovation to strengthen its infrastructure and repair dilapidated corners.

THE CHINESE TEMPLE IS LOCATED AT 1500 BRODERICK STREET IN OROVILLE AND CAN BE ACCESSED ANY DAY OF THE WEEK BETWEEN NOON AND 4 P.M. FOR EXPLORATION, TOURS AND MEDITATION. 58

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Joanne Charleston is kind, soft-spoken and loves art in all forms. She has expanded her skills from painting to sculpting to pottery and more as she continues to create and inspire with her work. Her most recent adventure in art is a coloring book for Oroville’s Chinese Temple. When a former teacher and Oroville resident, Jeanne Maree Iacono, reached out to Charleston with the mission of creating an educational coloring book for kids, Charleston was happy to oblige and offer her expertise in the field. Charleston is also a seasoned muralist. While many artists use grids to perfect their larger pieces, she relies solely on her eyes and the perspective she has spent years building, which leads to beautiful results. In 1975, she completed her first, the famous Madonna of the Trail in Upland, California. Her dedication to the piece led her to hours of research on Father Serra and the sculptures that span from Maryland to California. This daunting first piece challenged Charleston but the enjoyment and growth she attained allowed her to go on and complete five more murals.

BY JAKE HUTCHISON PHOTOS BY MICHELLE CAMY

Artist Profile: Joanne Charleston

Murals are a great way to network for an artist, as they are seen by many and show the talent of the artist on a grand scale. Her later work on a psychiatric clinic wall impressed the doctor so much that he asked her to do portraits of each of his 20 plus employees. Her other murals include The River of Jordan and The Mission, also in Upland. Creating a coloring book takes a different eye than work painted by the artist. Sketching out the perfect ratio between the lines and space is the key to creating something that kids will enjoy. “I asked myself, ‘what would I like to color if I were a little girl?’” Charleston said regarding her tactic for this new endeavor. Since childhood, Charleston has had a natural ability to paint. Not only is she self taught, her talents earned her the recognition of the Chicago Art Institute, which offered her a scholarship at the age of 14. Jumping at the chance to learn more, she accepted the opportunity. To ever broaden her horizons, she learned calligraphy while living in Oregon as well as some driftwood carving with the local guild. During her time in Paradise, Charleston began experimenting with different canvases, including the large rocks near her property where she painted realistic portrayals of animals from foxes to rhinoceroses, which were especially popular among her grandchildren. Charleston’s most inspiring muse is nature. Painting landscapes and animals remains a large passion and pastime for her.

BY MATTHEW MANFREDI PHOTO BY MICHELLE CAMY

Practice & Progress Following the finale of the wedding ceremony, after walking down the aisle and exchanging vows, Cody and Erin Johns would make their way to the dance floor for their first dance as newlyweds. In the warm June night, the two laughed back and forth to each other as the Foo Fighters’ song, “Everlong,” played through speakers at the reception, a tune Cody taught himself to play on the drums years before. The love of music has always been a mutual passion for both Mr. and Mrs. Johns long before they met in Chico. Growing up in Orland, Cody used music as an outlet to stray away from the perceived illegal activities of a small town. He took up playing drums in elementary school and would later go on to form bands in high school and throughout his time at Chico State. He continues to perform with multiple bands and is consistently involved with music scene in the area. While Erin grew up learning the classical and theoretical aspects of music, her interest began to lean towards piano, woodwinds, and brass instruments. Studying music education at the University of Nevada in Reno, she would eventually pursue her passion as a profession, but become a full-time nanny after college. 60

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In November of last year, Cody and Erin saw an opportunity to combine their musical backgrounds to teach music to ambitious generations both young and old. Then owners of Chico Rockstars: School of Music had posted an ad in the Facebook community, I Play In Chico, notifying that they made the decision to sell. Not being able to pass up the chance to chase the opportunity, the newlyweds decided to purchase the turnkey operation that included everything—instruments, amps, rehearsal spaces even employees. “We would have been kicking ourselves we didn’t at least try,” Erin said. Suddenly, along with a partnership in marriage, Cody and Erin began working as partners in business, gaining full ownership of the school. “I really wanted to support the music scene around Chico,” Cody said. “Playing music is fun, being in a band is fun, and this place gives me the opportunity to pass that along to someone who hasn’t discovered that fully.” Conversely, Cody’s rock ‘n’ roll drumming influences are the clashing comparison to his wife’s classical background, composing, and ear training.

“My goal is to turn out musicians with the specific knowledge of how to read music, composing, and music theory,” Erin said. “Cody’s is teaching how to function as a band. Getting it all together is just a comprehensive learning experience. Uniquely ranging from opposite ends of the music world, the Johnses produce the sound mixture of Guns ‘n’ Roses and Mozart; the Foo Fighters and Beethoven. And if they can’t approach the genre or instrument themselves, they will find someone who can. And with a staff of 10 instructors—like minded musicians active in local bands including Socorro, SWAY, Black Fong, Swamp Zen, and Radio Relapse—Chico Rockstars: School of Music gives students the possibly to pick up any instrument. Laughing about the eventful yet hectic months since November, Cody says it’s been a “terrifying and exciting experience all at the same time.” And though success doesn’t come expectantly—much like learning to play an instrument—it’s achievable with practice and conviction. “If you’re waiting on the perfect performance, you’re going to be waiting your whole life,” Erin says, recalling some advice a professor had passed along to her an undergraduate. CONNECT: IF YOU ARE AN ASPIRING MUSICIAN OR MUSIC HOBBYIST, CALL CHICO ROCKSTARS: SCHOOL OF MUSIC AT (530) 809-4932 AND TALK TO CODY OR ERIN JOHNS TO SET UP AN APPOINTMENT.

BLUE ROOM THEATRE presents

THE

by Sarah Ruhl APR 21 - MAY 7 7:30pm

VIBRATOR PLAY 139 W. 1st St. blueroomtheatre.com

Mom

A LIFETIME OF LOVE Retired teachers Sam and Judy Simmons have lived in Chico all their lives. Several years ago, when Judy’s older sister Ilene became local once again, in part so that Judy could support her through her health challenges, the family first learned of the Peg Taylor Center. Today, Ilene is thriving and the whole family has found balance, enjoying three adorable grandchildren and the kind of joy that only family can bring, as they share health and happiness through all three generations. May marks Older American’s Month; and this May is very special, as the Peg Taylor Center celebrates their 30th Anniversary. Founded in 1986 with the goal of caring for our elders as they have cared for us, the Center is a treasured community asset. There are many families like the Simmons, whose lives have been touched by its care. Optimism, friendship, and hope are at the heart of the Peg Taylor Center’s mission. Their daytime health and wellness program for both younger and older adults is offered in a lively, community-center atmosphere. The Center provides coordinated nursing, therapies, activities and nutritious meals, but it’s the bountiful laughter, encouragement and smiles that are the key to the non-profit’s unique brand of healing. Caregivers also gain respite and support, adding to the quality of life for the entire family. The only program of its kind in Butte County, and recognized for excellence, the Peg Taylor Center enables people to improve their health, often live in their own homes, and thrive. Thirty years after they first began, the Peg Taylor Center is still evolving to meet the needs of local families. In recognition of this landmark anniversary, the Stiefvater Senior Endowment invites the community to join them in honoring the Peg Taylor Center. Your gift on behalf of the Peg Taylor Center’s 30th anniversary will be matched with the Endowment’s challenge gift of $30,000, helping to carry the Peg Taylor Center’s compassionate mission into the future.

It’s funny, isn’t it? How one day you look in the mirror and the shape of your eyes reminds you of your mother’s. How too often you feel teary and emotional over the simplest happiest things. How much you enjoy eating a pomegranate in the bathtub. How every time you apply lip color, you remember her telling you it brings out the color in your cheeks (like you need more of that). I just want you to know that the closer I come to being more like you, the better I will be. Happy Mother’s Day to the woman who taught me to never pluck my full eyebrows and told me “pretty is as pretty does.” She was right, of course. I love you! Alyssa Mom, tú me inspiras, a ser una persona feliz, optimista, bondadosa, generosa y trabajadora como tú. Siempre nos das todo tu amor y apoyo sin esperar nada a cambio. Gracias por todo lo que as hecho, estás haciendo, y vas a hacer por nuestra famila. Te quiero mucho Anita Z. Mom,

Merm, I don’t even know where to start. Thank you for your countless love and support in every aspect of my life. You’re the first person I think of calling when something exciting happens or when someone pissed me off so we can rant together. I can’t wait for all of the future memories we will create. I love you so much! Me

Thump thump… Mamama Mama Mommy Mom Mah! Mother…

P.S. Thank you for getting me braces and taking me to get my eyebrows waxed. I don’t know what I would do with you, or what my face would look like haha.

However I could call out to her, my mom has always supported me in life and I am so beyond grateful and blessed to receive the love she has given and continues to give me. Sunny For all the amazing ways my mama bear has influenced me, she deserves the biggest shout out! With wit and grace she guided me past life’s worst storms; not enough words or time to thank you and show you how much I love you, but I will never stop trying. Love, Marti Melisa my wife is the most amazing person. I thought I could not love her more till she gave birth to our first child on January 28th. She is an awesome mother and I am so happy to have her as the mother of my children.

My mother’s selfless and unconditional love for others will always inspire me. Her compassion to support people in anyway possible is never-ending and I am lucky to have that as a guiding light in my life. Catching up over the phone and mid-week visits will be something I continue to look forward to. Thanks Mom, for always being there, for always supporting me. Matthew Manfredi

Mama, I’m so proud (and only minimally terrified) that I see so much of you in myself. I can’t even begin to list all of the things you have taught me and helped with through over the years. I’m grateful every day that Liam gets to call you his grammy and that I get to call you my mom. Happy Mother’s Day! Erin

Brandon Tinder Happy Mother’s Day to my two favorite women (Janice and Dorothy)! You two are great examples to me in my life. However, we are all a little bit different. You have to be different to complement each other, right ? I am honored to be celebrating this, my first Mother’s Day, with you two. Xoxo. Love you both, KAMM

Mother’s Day shout-outs! Happy Mother’s Day to all the moms out there. You are loved.

For more info, visit pegtaylorcenter.org

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COMMUNITY CALENDAR ALL MONTH

MAY 14

BikeChico! Events throughout the month of May Info: www.buttebicyclecoalition.org

Oroville Christian School Golf Tournament Table Mountain Golf Course 2700 Oro Dam Blvd W, Oroville 2:00 p.m. Info: www.ocseagles.com

MAY 5 Heavenscent Candles & More 15th Anniversary 5878 Clark Rd, Paradise 5:30 p.m. Info: (530) 877-2900

MAY 6–7 Art at the Matador Matador Motel 9th Avenue and the Esplanade, Chico Friday, May 6th 4:00–9:00 p.m. Saturday, May 7th 2:00–9:00 p.m.

MAY 7 10th Annual Margarita Mix-Off Silver Dollar Fairgrounds, Chico 6:00–10:00 p.m. Info & Tickets: www.chico2030.org 11th Annual Paradise Chocolate Festival Terry Ashe Park 6626 Skyway, Paradise 9:00 a.m.–5:00 p.m. Info: chocolatefest.us Chico Antiques & Design Faire Patrick Ranch Museum 10381 Midway, Durham Chocolate Pancake Breakfast Terry Ashe Park 6266 Skyway, Paradise 8:00–11:00 a.m. Info: chocolatefest.us

MAY 8 Mother’s Day

MAY

EVENTS

MAY 15 Paradise Tour de΄ Chocolate Bike Ride Paradise Community Park 5570 Black Olive Drive, Paradise 7:30–9:30 a.m. Info: chocolatefest.us

MAY 16 Tour ‘de Chocolate Bike Ride Paradise Community Park 8:00–9:30 a.m. Info: chocolatefest.us/events/tour

MAY 20–21 A Midsummer Night’s Dream Performed by the Northern California Ballet Paradise Performing Arts Center 777 Nunnely Rd, Paradise Info & Tickets: www.northerncaliforniaballet.com

STUNT DOG EXPERIENCE ANIMAL ACROBATICS MAY 10 | 7:30 PM

MAY 21 9RUN1 5K Obstacle Course Chico Mall 8:00 a.m. Info: www.9run1.com The History of Magic C.F. Lott Home in Sank Park 1067 Montgomery Street, Oroville 1:30–3:30 p.m. Cost: $3

MAY 27 1st Ice Cream Social Atria Paradise 1007 Bushman Road, Paradise 3:00 p.m.

SHREK THE MUSICAL JR. PLAYHOUSE YOUTH THEATRE MAY 27 | 7:30 PM

For more information and tickets visit: WWW.CHICOPERFORMANCES.COM or call (530) 898-6333 63

Comprehensive Pain & Spine Center NickBoard Brar, MD Certified neck pain cancer pain low back pain major joint pain functional abdominal pain complex regional pain syndrome

Accepting New Patients

(530) 538-5620

1611 Feather River Blvd. Oroville, CA 95965 All insurance plans accepted.