Upgraded Living September 2019 by Upgraded Living

FROM THE EDITOR September arrives with all of the area schools in full session. This comes with expanded patrons at most local coffee houses. The

UPGRADED LIVING STAFF

mothers, after drop off, gather for adult conversation and parenting comparisons. At around 7:45 a.m. and 3:00 p.m., East 1st and East

AVEED KHAKI Publisher/Owner

Avenue, along with Forest Ave at 32, will challenge the patience of drivers wondering how many lights they will sit through before being

KEVIN DOLAN Editor-in-Chief

allowed to cross. The Eaton Road exit on northbound 99 adds an additional backup time, leaving in a roundabout way, the question of what can be. Our September issue, ironically, is dedicated to growth and change. Our cover story left us feeling like a Lester Holt or David Muir as Dan

NERISSA QUINN

KRISTINA MORENO

Production Director

Writer

story reveals all you cannot see but is arriving just around the corner,

JASON CORONA

SHELLY BRANDON

undoubtedly bringing growth and change to our city. Two companion

Sales Director

Writer

DARREN MICHELS

EMILY TEAGUE

Product Integration & Mobility Strategy

Photographer

Gonzales gave us an exclusive unveiling of the Meriam Park complex. Driving by these days, you cannot miss the beautiful barn. The cover

pieces explore the same notion of these unavoidable things. The first takes you on a virtual tour of the expanding neighborhoods stretching towards the foothills, airport, and Mud Creek. The other is a fantasy tour of four empty buildings with possible renovations, recommended by me. I urge you to read with the fun and flair of its intent. I must admit the further I got into the piece, the more I found myself wanting each ‘do-over’ to happen.

BRIAN LUONG Writer EMILY LEBLANC Writer

Speaking of makeovers, one year later, our featured teacher page debuts its new look. The teacher helping us kick it off is Hailey Erickson. What you are not going to get from the new format is

JESSICA DOLAN CLARENDON Writer

FRANK REBELO Photographer MICHAEL MEJIA Photographer MICHELLE CAMY Photographer

Haileyis beginning her second year of teaching for the Butte County Office of Education’s SH Focus class. At the end of last school year, Hailey was named teacher of the year by the BCOE. Not a bad start, the question now is, what’s next? We are delighted to celebrate this

CONTRIBUTORS

amazing young teacher. Last month, the Backpage offered you a glimpse of how I read with a concentration on what I referred to as ‘Lifelines,’ lines that stop you,

ASHLEY DEKELLIS

KEVIN DOLAN

challenge you, or inspire you. On this Backpage is a glimpse of what

Interior Design

Backpage

BUTTE HUMANE SOCIETY

LINDSAY KIRK

Community

Beauty

HAILEY ERICKSON

NERISSA QUINN

What Are You Comprised Of?

Recipe

happens to me when I am forced to think about words. In this case, of course, growth and change. I am fascinated with how words are actually defined and what happens to words in societal surroundings. I marvel at the synonyms for words, those words meaning the same or “almost” the same. And, just for fun, I expanded on the whole lifeline thing from last month, and offer up my ten favorite when it comes to growth and change. Enjoy and ponder, please.

HATHA HOUSE

RENEE MICHEL

Health

& JOE SWEENEY Finance

HRiQ Human Resources JASON CORONA Cocktails

SARAH MORRIS Interior Design DR. VIMALI PAUL, M.D. Skin Care

Kevin Dolan Editor-in-Chief

For advertising or editorial inquiries, please contact: Upgraded Living at 530.591.2634 Sales@UpgradedLiving.com

CONTENTS SEPTEMBER 2019 COMMUNITY

FOOD & DRINK

10 Meet Cool Kid Oliver Maes and journey with

48 Visit Vereschagin Farms as they

him to his ‘Rite of Passage.’

14 We celebrate the 50 year anniversary of the world of Jazzercise with our Local Legend, Lauri Burelson.

63 Our Editor-in-Chief ponders growth and change and turns to experts to fill in the blanks.

HEALTH & BEAUTY

24 Get all the in’s and out’s of intermittent fasting from someone who is going through it.

26 Aerial Yoga has far more benefits than can be imagined. Discover what they are.

32 You will certainly enjoy the look back, and be delighted to learn about, the new make-up trends.

HOME & GARDEN 33 Expert tips on how to go about maximizing space in every area of your home.

36 Immerse yourself into the world of wicker

and discover its charming places it can reside in your home.

50 Improve your curb appeal with these simple, yet surprisingly, effective ideas.

ON THE COVER: DAN GONZALES & MERIAM PARK DESIGN BY: NERISSA QUINN IMAGE PROVIDED BY: MERIAM PARK

58 8

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celebrate the wonders of California Prunes with pride!

54 You will be tickled to your toes reveling in pickled foods.

55 Our Production Director whipped up a platter of Honey Ricotta Crostini with Pancetta and provides the recipe for your dining pleasure.

FEATURE 40 Our cover story takes you on an exclusive virtual tour of Meriam Park’s food, beverage, health, wellness, and service center. You won’t want to miss this tour, courtesy of developer, Dan Gonzales.

44 Our Editor-in-Chief found four empty buildings across Chico and proposes a renovation for each. Go along for the fantasy filled journey.

WRITTEN BY KEVIN DOLAN PHOTO BY MICHELLE CAMY

Rite of Passage At a glance, it would look like a normal path Oliver Maes took to complete his education. From Hooker Oak to Chico Junior, and on to Chico High. He readily admits, “I like school.” He speaks with respect and fondness of teachers like Kathy Wainwright of Hooker Oak and Abe Simmons and Robbie Matherole of Chico High. Upon closer observation, Oliver, with his quiet demeanor, obviously took something way different than a mere normal path. After all, his middle name is Lucky.

leaving them with the opportunity to go solo. Oliver adopted the same venue and reveled in the complete control of the format. In addition to presenting recorded music, Oliver had been playing in bands since 7th grade. He and his friends from school “had a band and we tried real hard.” It wasn’t until his Hooker Oak pal, Isaac teamed up with Oliver and a drummer, Zoey and the three of them “had a good run integrating into the punk rock scene in Chico.” The band, named “Killjar,” from the jar’s purpose when filled with bugs, played hard core punk. Killjar gave way to yet another band named Drench, paving the way for an “instrumental, experimental, cross of rock and metal.” Then, Oliver found himself writing music “for the mood I was in, and found that the mood shifted.” As a result, Oliver has teamed up with another friend, Will, forming a new duet “Y TU” which is Spanish for “and you.” The music is now funk instrumental with a jazz/rock flair.

The wider path began in junior high, when Oliver was presented with the opportunity to read books on KZFR’s, “Wonka Radio.” It peaked his curiosity and most definitely left him wanting to do more. Between 9th and 10th grade, he got into music. At the time, he was a programmer at the radio station and a Friday evening slot opened. He and his buddy, Cohen, also from Hooker Oak, got the show, named it “Rite of Passage,” and designed the format around an eclectic As Oliver prepares for UC Davis, he is approach by playing music from a different certain he wants to continue in radio and genre each week. As he puts it, “We definitely stay in touch with music! He is centered it around what we were listening looking forward to living in Davis and plans to at the time, and presented it in a broader to take a wide variety of classes in search view.” One year later, a full hour slot opened, of a major. We wish Oliver a long string of so Oliver and his buddy split the time, “lucky” days. 10

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Just What Does the New Wave of Employees Value? The current tally of our workforce reaching young adulthood in the 21st century may be getting a bum rap. In the age of millennials, interests are changing in what they truly value when seeking employment. Money is currently not at the top of their list. In fact, it isn’t even in the top five. Interesting then, to realize none of this seems to translate to the traditional companies who are doing the hiring. It appears to antiquate the way we hire, who we hire, and properly take into consideration just what these applicants actually find as necessities. According to the Harvard Business Report, company culture and mission ranks number one. Salary ranks 6th. More specifically, this employable generation of workers fancies a leader they can communicate with effectively. In addition, they seek an atmosphere allowing for inner growth, the opportunity for a flexible schedule, and recognition for their efforts. Information like this does seem to pave the way for second thoughts. All of the previous data appears quite contradictory to what we have been hearing about the younger generation, the continuing wave of millennials. Perhaps it is time to retool our vision about the way we hire, who we are looking to hire, and update the considerations about those who are looking to be hired. It is ok to admit we’ve been doing it wrong, and seize this dawn of understanding to implement change. HRIQ–HUMAN RESOURCES + PAYROLL 236 Broadway Suite #B Chico, CA 95928 Shelby@upyourhriq.com | Upyourhriq.com 530.680.4747

I am comprised of fill your cup first and coffee, coffee, BEST ADVICE

and more coffee. I am comprised of losing sleep over MORNING ROUTINE

kids that aren’t mine and midnight problem solving. I am T H I N G S I N E V E R S AW C O M I N G

comprised of thank you’s for treating my son just like any M O M E N T I WAS M O S T P R O U D O F

other kid. I am comprised of “be an advocate, a loud one,” LIFE MOTTO

and celebrating the small victories. I am comprised of FAV O R I T E T H I N G

my mom, the advocate and fighter of fairness. P E R S O N W H O TA U G H T M E A G R E AT D E A L

What are you comprised of? HAILEY ERICKSON Sierra Avenue Elementary School through the Butte County Office of Education Education Specialist for the SH Focus K-2 class 12

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What to Consider When Leaving Your Employer U N D E R STA N D I N G T H E O P T I ON S AVA I LA B LE FOR YOUR RE T I RE ME N T SAV I N GS

What to Consider When Leaving Your Employer

BY RENEE MICHEL, MBA, AND JOE SWEENEY, CFP ®,

You have been planning for your future and saving for retirement. Now that you are leaving FINANCIAL ADVISORS AT SWEENEY & MICHEL, LLC your job, you are faced with an important financial decision: What to do with your savings so you can stay on track with your retirement goals?

UNDERSTANDING THE OPTIONS AVAILABLE FOR YOUR RETIREMENT SAVINGS

ROLL OVER TO AN IRA

You have been planning for your future and saving for retirement. Now that you are leaving your job, you are faced with an important financial decision: What to do with your savings so you can stay on track with your retirement goals?

(Individual Retirement Account)

With an IRA you have great flexibility with few administrative restrictions when accessing your money Offers a broader range of investment options Rolling over an IRA continues the advantage of tax-deferred growth Contributions (within annual IRS limits) can be made anytime

TRANSFER TO YOUR NEW RETIREMENT ACCOUNT Offers continued tax-deferred growth potential May offer limited investment options There may be withdrawal restrictions A new employer may have a waiting period before you can move money into their plan

REMAIN IN THE PLAN Offers continued tax-deferred growth potential You may be able to withdraw from the plan, penalty-free earlier at age 55 (conditions apply) You can remain in your current investments You are NOT allowed to make additional contributions to the plan The plan may charge administration and/or management fees to maintain the account

CASH OUT OF THE PLAN Federal and state income taxes are due on the balance of the withdrawal If you are under the age of 59 ½ an additional 10% federal, early withdrawal penalty applies (state penalties may vary) You will miss out on the long-term potential for tax-deferred growth

If, after you have explored the options available and you have additional questions please do not hesitate to ask. Contact Sweeney & Michel, LLC and a professional financial advisor can help guide you through your options.

Renée Michel, MBA and Joe Sweeney, CFP® | 196 Cohasset Road, Suite 100, Chico CA 95926 (530) 487-1777 | renee@sweeneymichel.com | joe@sweeneymichel.com | www.sweeneymichel.com (530) 487-1777 196 Cohasset, Suite 100 Chico, California 95926 sweeneymichel.com Advisory services also offered through Sweeney & Michel, LLC, a registered investment adviser. Advisory services are only offered to clients or prospective clients where Sweeney & Michel, LLC and its representatives are properly licensed or exempt from licensure. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by Sweeney & Michel, LLC unless a client service Sweeney & Michel, LLC is a Registered Investment Adviser. This brochure is solely for informational purposes. Advisory services are only offered to agreement is in place. clients or prospective clients where Sweeney & Michel, LLC and its representatives are properly licensed or exempt from licensure. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by Sweeney & Michel, LLC unless a client service agreement is in place.

WRITTEN BY SHELLY BRANDON PHOTOS BY MICHELLE CAMY

50 And Fabulous Jazzercise just turned 50 and it could not be more fabulous! The well-known franchise has undergone an incredible evolution in order to bring it into the Millennium while keeping the heart of the program, the dance, alive and center stage. It was this fundamental element of dance that drew Lauri Burelson to take her first class while living near Lake Almanor. She walked into her first Jazzercise in 1980 in Chester, California and walked out in love with the idea. As a busy mother raising three children, she says she “had never taken any constructed physical exercise, no group workout classes, before.” She had been a runner, on her own time and whenever she could fit that in, but Jazzercise was her first experience with a group-training program. Walking out of that elementary school auditorium after doing what she loved, in an exercise form, she was hooked. She continued to take classes from then on, continuing once they moved to Chico in 1985. She took classes at the Vets Hall, the Grange, or Memorial Hall, wherever they had an opening. Five years later she became certified and joined the Jazzercise franchise. Early on, she taught her classes at the Grange Hall in Chico and since then has established her own studio just off Park Avenue where she’s been for the past 17 years. Lauri retired from her position at Tracy Realty Co. and is now focusing solely on her studio and her love of dance. She describes Jazzercise as a dance based fitness program that incorporates Pilates, strength training, yoga, and kickboxing. 14

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When asked if anyone can do it, even those without dancing skills, Lauri explains, “it’s choreographed to make the customer feel successful. The repetitive steps flow and enable people to catch on and learn it pretty quickly.” They also use “all the great new music” making classes a lot of fun and very contemporary. This week you’ll hear music by Diplo, Ed Sheeran, Justin Bieber, and Taylor Swift, just to name a few. Each workout sequence is choreographed to match up with certain songs and the instructor then combines these sequences for a custom class workout. The wonderful thing about Jazzercise is that every class, in every city, in every country will be playing the same music and combining the same sequences in their workouts. So you could be in Japan, where Jazzercise is huge, and join in a workout class and be in familiar territory in the studio. Lauri recently attended a 50th Anniversary celebration for Jazzercise in San Diego with over 3,000 in attendance and met people from all over the world, including Sweden, Germany, Italy, and Japan They all were sharing in the love and celebration of Jazzercise. If you ask Lauri what the most satisfying aspect of her job is, she’ll answer you without hesitation. “It’s the customers. It’s like a family. There’s a common thread that runs through anybody who’s taken Jazzercise. Hands down, that’s why [she does] this” Now retired, when Lauri isn’t Jazzercising, she loves to work in her garden, read, and relax with her pets, including her puppy, Charlie. After 50 years in the industry, Jazzercise is still a vibrant fitness program. Anyone who loves music and dance should come give Lauri Burelson’s workouts a try. You’ll be amazed at the fun you’ll have at the end of the hour…you have sweated, worked out, and may be in a little pain, but in the end you’ll be hooked, just like Lauri was 39 years ago. LOG ONTO JAZZERCISE.COM TO FIND LAURI’S STUDIO AND SEE THE DAYS, TIMES, AND CLASS FORMATS OFFERED. YOU CAN GIVE HER A CALL AT 530.896.9743 OR VISIT THE STUDIO AT 116 WEST 17 TH STREET, CHICO, CA.

Forgot to grab a magazin e? All of our previous publications can be found on issuu.com!

WRITTEN BY ALYSSA WORLEY

K E E P

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SEPARATE When your dog looks at you with those convincing puppy dog eyes it can be hard to resist sneaking them a little bit off your plate under the table. But beware! A variety of foods that humans eat are toxic to pets. CHOCOLATE AND CAFFEINE Both of these products contain chemical substances called methylxanthines, which are found in cacao seeds, the fruit of the plant used to make coffee. When eaten by pets, methylxanthines can cause vomiting and diarrhea, panting, excessive thirst and urination, hyperactivity, abnormal heart rhythm, tremors, seizures, and even death. Note that darker chocolate is even more toxic than milk chocolate. Keep your chocolate stash off the floor and out of harm's way. GRAPES AND RAISINS Studies are still being made to find out what exactly makes grapes and raisins so dangerous to dogs. Ingesting these fruits can cause kidney failure and until more information is know, it is best to avoid feeding either to your furry friend. 16

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MACADAMIA NUTS Macadamia nuts can cause weakness, depression, vomiting, tremors and hyperthermia in dogs. Signs of illness usually appear within 12 hours of ingestion and can last approximately 12 to 48 hours. No sharing nuts! MILK AND DAIRY Think of a pet as your lactose-free best friend. Because pets do not possess significant amounts of lactase (the enzyme that breaks down lactose in milk), milk and other dairy-based products cause them diarrhea or other digestive upset. Yes, even “doggy scoops and puppuccinos” count! ONIONS, GARLIC, & CHIVES These vegetables and herbs can cause gastrointestinal irritation to your pet, as well as red blood cell damage. Although cats are more susceptible, dogs are also at risk if a large enough amount is consumed. Toxicity is normally diagnosed through history, clinical signs and microscopic confirmation of Heinz bodies. RAW/UNDERCOOKED MEAT, EGGS, & BONES Just as with humans, raw meat and eggs that contain bacteria such as Salmonella and E. coli are harmful to pets. Feeding your pet raw bones may seem like a natural and healthy option that might occur if your pet was foraging in the wild. However, this can be very dangerous for a domestic pet, who might choke on small bones or splinters. Stick with bones formulated specially for dogs. Tempting as it might be to share your meal with man’s best friend, it’s best to keep human and pet food separate. That way, there’s no risk of potentially harming your own or someone else's beloved companion!

A MUCH NEEDED

GROWTH SPURT nearby Parkview Elementary and Little Chico Creek elementary schools as well as Marsh Junior High School. The neighborhood is also located close to the up and coming Meriam Park community, a center that will be focused on creating new housing, dining, business, and recreational opportunities to the Chico community.

One of the cityâ&#x20AC;&#x2122;s newest is a first phase neighborhood located across from California Park in Southeast Chico. The new tract is situated between Deer Creek Highway and Humboldt Road, the only neighborhood in between the two popular roadways. As of now, the neighborhood is quite small, only amounting to an area of three blocks, but construction is being done in order to expand the land more East towards Forest Ranch. There are walking trails and Upper and Lower Bidwell Park are less than a few minutes drive away from the location. Many of the houses in this new neighborhood are two stories, quite contrasting to a majority of the single story homes located in Chico, and the roads are more compact than others in the area. Homes in this neighborhood are at varying levels of completion. Some families are already situated in their new homes while others are in the beginning phases of construction. The neighborhood is located

Another development area that is being worked on is located near Bidwell Park. The Foothill Parks development, located off Eaton Road, is being carried out by Shastan Homes, a real estate development

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and new home design/build company in Chico. The area has views of Upper Park in the background and runs parallel to the Sycamore Creek Diversion Channel. The neighborhood has a walking and biking trail along the creek that leads to Wildwood Park, which was built in 1995. The park features a large multi-use sports field, a play structure for children, a Pump Track for BMX, and even a new baseball field as well. Shastan Homes offers six different floor plans that range from three to five bedrooms and features custom fixtures tailored to different homeowners.

WRITTEN & PHOTOS BY BRIAN LUONG

Many new housing developments are being constructed in Chico, with many neighborhoods nearing completion while other developments are just getting started. From Highway 32 and Yosemite Drive, to the Esplanade and Meridian Road, we feature four notable developments looking to be completed within the next few years.

Some homes within the Foothill Park development already have their wooden infrastructure built while other homes are still in the beginning phases with groundwork and piping being set. Shastan Homes plans to complete the 35 homes over the next couple of years. Further along Eaton Road is another area development located in the Mountain Vista and Sycamore Glen subdivisions. The single family dwellings in this development are being created by Epick Homes who also worked on the Stonegate project, a controversial project which is located next to a meadowfoam preserve, an endangered plant species in California. The new Sycamore homes are located along a preserve area and a seasonal wetland, and are just four miles away from the Chico Municipal Airport. The homes being built in this development come in three to five bedrooms and vary in size, ranging from around 1,200 square feet up to 3,000 square feet, some of the largest homes out of the new development areas. One last development area that is being created is Meadow Brook Ranch Homes by Discovery Homes in North Chico. The community is located off Eaton Road and the Esplanade, features a collection of single-family homes, with many of the homes being occupied by Camp Fire survivors. The homes are three to four bedrooms and range from around 1,450 square feet to 2,478 square feet, with models starting at around $435,000. The neighborhood is located along Mud Creek, a tributary of the Sacramento River, and has a walking trail along the creek that spans for miles. Along with construction on new homes that are being built, roadways are being built from the neighborhood out in the direction of Nord Highway and connecting neighborhoods as well. The Meadowbrook Ranch subdivision is located only one mile away from DeGarmo Park, Chico Area Recreation Districtâ&#x20AC;&#x2122;s newest project, which features a youth softball field, a dog park, and even a multi-use turf field. These four developments, along with the additional smaller groups of newly constructed homes are worth taking note. The ever changing landscape of our quaint city is definitely going through a much needed growth spurt.

Estate & Long Term Care Planning: Why it is important. Wednesday, September 11 9:30 a.m.â&#x20AC;&#x201C;12:30 p.m. Butte Creek Country Club 175 Estates Drive, Chico Seating is limited. Reserve your spot online at: https://ltcplanningseries1.eventbrite.com or call 530.898.5923 Refreshments will be provided.

THE IMPORTANCE OF PLANNING Nicole Plottel, Certified Elder Law Attorney

EXAMINING YOUR DIFFERENT SOLUTIONS David Green, Edward Jones

Every Movement Matters The staff at Northstate Foot and Ankle Specialists (NFAS) are all about service. Now in their new office in Meriam Park, doctors Chandra Pasamonte, Michael Brown, Arjun Sandhu, and the newest addition, Leilani Magat comprise the NFAS team of doctors. This team offers comprehensive foot and ankle medical care, both surgical and nonsurgical, and have raised the bar with their standard of excellence and patient care. An additional podiatrist, Dr. Hawkley, sees his patients twice a week at the NFAS facility. After the 2018 Camp Fire destroyed Dr. Hawkley’s practice, he had been serving his patients out of his mother’s private home. As a true testament to their dedication to community, NFAS offered a spot in their spacious facility to accommodate Dr. Hawkley where he now can serve his loyal patients.

With a state-of-the-art facility, NFAS is equipped to serve patients with a wide variety of needs. NFAS is the only foot and ankle medical facility north of Sacramento offering patients such an exhaustive range of services. With nine treatments rooms in their facility,

At the heart of their podiatric practice is their mission statement—Every Movement Matters. Whether it is from a perspective of kinetic movement of the body to the exceptional level of conduct their podiatrists and staff have with patients, it is their team’s inspirational call and is at the center of the interactions they have with their clients.

“All the little things add up to big things,” says Dr. Pasamonte as she explains their motto. “We come into contact with a hundred plus people a day and it’s our job to turn their day around so they can turn someone else’s day around. It’s the butterfly effect, and [the butterfly] is our logo,” she continues. With a staff of around 18 people, Dr. Pasamonte is proud of the NFAS staff touting their exceptional cohesion as a team. The range of podiatric issues run the full gamut at NFAS, as well as the range of ages. Some complications the doctors at NFAS treat run from issues like bunions, ingrown toenails, and heel pain to reconstructive foot surgery. Dr. Pasamonte reports there is never a dull moment with such a variety of patients to treat. At the core of their medical treatment is a deep caring and devotion to contribute to patients’ quality of life and to keep them mobile, thus improving their health and well-being. If you need exceptional podiatric care, NFAS is here to serve you! Visit them at their brand-new location in Meriam Park. CALL 530.891.3338 FOR AN APPOINTMENT OR VISIT NORTHSTATEFOOTANDANKLE.COM FOR MORE INFORMATION ABOUT THEIR SERVICES.

WRITTEN BY KRISTINA MORENO PHOTOS BY MICHAEL MEJIA

Dr. Brown and Dr. Pasamonte have been working together for the past 13 years and collectively have been treating patients for the past 60. In 2001, Dr. Pasamonte started on Mangrove Avenue where she had the opportunity to work with Dr. Calvin Layland. They quickly outgrew the three room office with the addition of another doctor and built an office on Forest Avenue. In October 2018, NFAS was created with the addition of Dr. Sandhu. They opened their doors in their brand new facility at Meriam Park on October 1st.

their office even houses their own physical therapy gym and an in-house physical therapist, which means patients do not have to travel to a different facility for therapy sessions. This allows for more specialized treatment in close relation to the doctor. NFAS also has a specialized MRI machine where imaging is focused on the lower extremities, which comes as a relief for those patients who have difficulty with the claustrophobic aspect of traditional MRI machines. Additionally, NFAS has on-site X-ray and ultrasound capabilities, a specially designed lab where specialists can customize orthotics, and ABI/TBI vascular screening. Patients need only to travel to one location to receive comphrehensive care from this unified team!

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WRITTEN BY EMILY LEBLANC

YOUR HEALTH INTERMITTENT FASTING

From juice cleanses to paleo, from keto to Whole 30, there is no lack of diet options. One of the newest fads is intermittent fasting, a nontraditional diet that consists of periods of fasting and eating. During your fast periods, you are only allowed water, black coffee or tea, and during your eating periods you are technically allowed to eat whatever your heart desires. The most popular type of intermittent fasting is the 16:8 approach, fasting for 16 hours out of the day and eating for eight. Although it might sound extreme, you’re really only skipping one meal a day. Another option is the 5:2 diet, where you eat normally for five days and eat only 500–600 calories on days six and seven. One more common practice is the eat-stop-eat diet, where you eat normally most days out of the week and you choose one or two days to fast for 24 hours. When you first start intermittent fasting, your body will likely feel weak and your brain might feel fuzzy or slow. Your adjustment period should subside with regular fasting but if it doesn’t, it might be time to change other aspects of your diet. Although intermittent fasting allows you to eat anything you want during your eating periods, it doesn’t mean you should. If you aren’t getting proper nutrients from vegetables and protein sources, your body might have trouble generating enough energy. To keep things running smoothly, you may want to stay away from fast food and simple carbs!

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When your body does adjust to your new diet, your metabolism increases and you should start reaping the benefits. With a rise in Human Growth Hormone, a drop in insulin, and an increase in cellular repair, your body can burn fat faster. Though there are still studies in the works, intermittent fasting has been said to reduce inflammation, lower cholesterol, and even could prevent Alzheimer's and cancer. One of the biggest benefits of fasting is that you will be eating fewer calories overall, and because of the fasting periods, you become less hungry in general. Intermittent fasting can work well if you’re eating healthy and exercising regularly, however, there are some implications. If you have diabetes, your insulin levels could drop too low during your fasting cycles. Please consult your doctor before trying this diet if you have a history of blood sugar or insulin disorders. Women, especially, need to be careful when intermittent fasting because it could affect menstrual cycles and the ability to conceive. One severe risk of intermittent fasting is how it can affect people with former eating disorders. People with a history of eating disorders report that intermittent fasting has made them revert to old habits. If you notice any destructive behavior, stop fasting and consult your doctor immediately. Intermittent fasting is a diet that might work for you and could be implemented into your long-term health routine. If you are considering intermittent fasting, take the negative effects into account and consult your doctor if you have any concerns.

YOUR HEALTH W H AT I S A E R I A L YO G A

Aerial Yoga is practiced on silk hammocks, blending traditional elements of the mindful yoga practice with fun flips and tricks. A swath of silk fabric, suspended from the ceiling, supports your body in the poses, allowing it to work against gravity. Aerial practice is growing in popularity as practitioners experience the benefits of getting upside down, letting go to give time to play, while building strength, stability, and flexibility. Getting upside down has many wonderful benefits for spinal decompression as well as improving mental clarity and circulation. All day, your vertebrae are stacked, being pulled down into each other by gravity. Getting upside down allows your spine to be free of that pressure. In addition to spinal decompression, inversions can help boost energy and mental clarity with improved circulation. This tends to lead to a boost in mood. Inversions in aerial are particularly appealing because they are so accessible. You can feel all the relaxing effects of getting upside down with minimal effort once in the pose. You literally just hang out. For first timers, this can be the most intimidating part of the practice but surely the most rewarding, keeping students returning for more. Nothing connects you more deeply to your inner child then a swing. The air element is emphasized in the practice to offer free movement in the body but also leads to freedom of thought. It is freeing when you are swinging through the air, dangling on 26

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the swing, or wrapped and supported in the hammock like a cocoon. The practice is very playful and fun, leaving time to explore moves uniqure to aerial yoga. In most aerial classes, the practitioner can anticipate a full body workout. Most aerial moves will require core work with upper and lower body engagement, providing a well rounded routine. However, the practice is so much fun that it hardly feels like a â&#x20AC;&#x153;workout.â&#x20AC;? In the midst of the strength that is being cultivated in the aerial class, the practitioner is also discovering stability in standing postures with the help of the swing. Postures that prove to be difficult to balance in mat yoga are much more accessible with the help of the swing. Flexibility is also gained as there is a variety of moves that offer a deep stretch and release. Aerial Yoga is gaining popularity for lots of reasons. Aerial offers a way to get the benefits of getting upside down with ease. It cultivates a sense of playfulness and joy. It showcases the balance of effort and ease with strength, stability, and flexibility present in each class. Never tried it before? Come check it out to see what al the buzz is about!

HEALTH ADVICE

VIA

HATHA HOUSE

Tatiana and Zuri met in 2016 while working at many of the same Yoga studios in the Chico/Paradise area. The vibrant pair built a strong local following of wellness advocates and yoga enthusiasts while co-managing and teaching at various yoga studios in Chico. Visit these two at Hatha House located at 707 Wall Street in Chico and try your first class free!

The Need for Needling Among the newest advances in skin care technology is radio-frequency microneedling. It is a minimally invasive, nonsurgical procedure that creates a controlled thermal injury underneath the skin's surface. The body's response is to produce more collagen, thereby plumping and thickening the skin to reduce the appearance of scars, stretch marks, and fine lines. This treatment has been proven to be effective for acne scarring. First, a topical anesthetic (like Lidocaine) is applied to numb the area for patient comfort. Then our Infini RF system is applied to the skin, where a sterile tip containing very fine needles delivers the thermal energy deep into the dermis for maximum collagen stimulation. The serial insertion of the tip minimizes discomfort, and recovery is quick and easy. This procedure, also known as Collagen Induction Therapy, creates thousands of thermal coagulation zones through the insulated micro-needles to the treated area. Some redness and swelling is normal and usually dissipates in 24â&#x20AC;&#x201C;36 hours. Some changes may be visible immediately after treatment, but collagen continues to regenerate for up to six months. A series of treatments are recommended to achieve optimal results. Skin will be rejuvenated, smoother, tighter, and skin care products will be absorbed faster and more efficiently. Consultations are always free at the DermBar Med-Spa. Call us at 530.342.2672 to set up an appointment. DERM BAR MED-SPA 85 Declaration Dr. Suite 100 Chico, CA 95973 530.342.2672

BEAUTY Q&A E M B R AC E YO U R N AT U R A L B E A U T Y

I’m just an average Joe who happens to have a keen sense of fine detail. Because of that, I have become a freelance bridal makeup specialist. I know, long title. However, over this past year, there are a few things in our ever-evolving makeup industry that have made us all question with a “hmm?”. 2018 was a testament to “too much of a good thing”. We had some wacky trends, from heavy contour to glitter on everything, and eyebrows that are not quite on fleek, if you will. Expression of oneself on the runway is exciting to watch, but for the daily makeup wearer, we just do not have that kind of time to invest. Have no fear, because 2019 trends are pushing toward embracing our naturally true beauty. In the past, heavy contour has been completely abused. Come on people, who has time to contour the collarbone daily? Not this girl. Luckily soft highlights and bronzing go much further this year. Glitter is out. Explore the elegance of a shimmer. 28

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If you need a little extra pop, try some soft shimmer in the inner corner of the eye, with a subtle highlighter on the cheekbone. Trust me ladies, no one wants to look like a disco ball. What does fleek even mean? I reference it as being exact, on point, or perfect. Understanding the perception is different for everyone. For 2019 trends, less is more. This year for our eyebrows, we want less fill in and more you. Airy and fluffy is where it’s at this go around, unlike our pencil thin look from the 90’s, or our sharpie filled in look from 2018. Remember we are all beautiful individuals and, because of that, diversity remains the key. Love yourself for your differences and, as a result, embrace your own natural beauty.

BEAUTY ADVICE

VIA

LINDSAY KIRK

If you are in need of any makeup services, tips, or collaborations do not hesitate to contact Lindsay. Follow her on InstaGram at @makeupbymrskirk.

2019 OPEN ENROLLMENT IMPORTANT DATES

Enrollment opens: October 15, 2019 Deadline: December 7, 2019 Coverage Begins: January 1, 2020 For more information on Medicare changes for 2020 or to schedule an appointment call HICAP

(530) 898-6716 "This project was supported, in part by grant number 90SAPG0052-02-01 from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy."

questions about your Medicare? Visit mymedicare.gov and the Medicare app!

Why create a MyMedicare.gov account? • Manage personal information • Check enrollment status • Pay Medicare premiums • View Medicare claims • Improved ability to get assistance for prescription drug coverage choices For additional information contact HICAP at (530) 898-6716. 30

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have proved more challenging. The best change that has happened since 2006 is the introduction of prescription drug benefits. Each new administration brings new views on how policy should be interpreted or changed. It makes keeping up with everything a bit more difficult, but it’s why this organization is so important. Instead of people trusting the government to provide them with the right information, we now have to look to local advocates for help. When people qualify for Medicare, there’s an immediate fear factor, but thanks to the education provided by HICAP, it can really be a lot easier than people think.”

TAT I A N A FA S S I E U X : T H E Q U E E N O F M E D I C A R E Tatiana Fassieux has been referred to as the Queen of Medicare, and it is not without warrant. Over the past twenty years, she has been at the forefront of Medicare education, both locally with HICAP and as an influencer and advocate in Washington D.C. There are few that have the level of knowledge or breadth of experience with the program that she does, but more importantly, even fewer possessing her tenacity. Born in England, Tatiana was taught the value of determination from a young age. Her father, a Russian who escaped the Bolsheviks, settled with his family in Poland, only to later be interned in a labor camp during World War II. He escaped and joined the Polish Aviators before boarding a coal ship headed for England, where he met Tatiana’s mother and began flying on Lancaster Bombers for the Allies. The two worked tirelessly to free the rest of their family, and finally secured refugee status in Argentina, where they moved everyone shortly after Tatiana’s birth. When Tatiana turned 15, the family moved one final time to the United States, settling in Los Angeles, CA. Over the years that followed, Tatiana’s experiences included a carrier in the telecommunications industry, followed by owning a family day care business, both in the Bay Area. A move to Lake Almanor gave her the opportunity to be a PTA president, manager for a senior center and apartment complex, Boys Scout leader, and more. The experience exposed her to the world of Medicare and senior needs. Eventually, the family moved to Chico, and Tatiana was hired at the Janet Levy Center, which later became Passages, a program under the umbrella of

the Chico State Enterprises, formerly known as Research Foundation, that focuses on older adult services for senior citizens. Within a couple years, a position as manager of Passages’ HICAP Medicare counseling program opened, and Tatiana was hired to fill it. A few years ago, she retired from the position of HICAP manager, but remained in the program as a Community Relations Coordinator for HICAP, which allowed her to also focus on statewide Medicare advocacy and education for California Health Advocates (CHA). She held the position of Board Chair with them for several terms, and now serves in a consultant role. This nonprofit organization, which is supported by donations and training fees, has been instrumental in securing enhanced rights and protections for California Medicare beneficiaries, and provides training and support to its HICAP members, other organizations, tribal nations, and businesses. 2019 celebrated her 20th year with the local HICAP at Passages and, as she is quick to note, she has enjoyed every moment of it. “Challenge the system!” Tatiana said with a smile across her face, referring to the work she has done at home and elsewhere in making Medicare more manageable for seniors and their caregivers. “It’s become my mantra. You can’t accept no for an answer, and challenging the system has been an incredibly fulfilling experience.” The conversation shifted to Medicare’s ever-evolving landscape. “From a technical perspective,” Tatiana began, “there have been a number of enhancements to Medicare during the time I’ve worked at HICAP and certainly since I started working in senior services. Some changes have been good, while others

Medicare coverage options are also different depending on where one lives. “You have to learn to be culturally sensitive and respect where people are coming from.” Tatiana said, “Sometimes empowering an individual is difficult from a cultural standpoint, but there’s nothing more enjoyable than empowering someone to take on their new life with Medicare when they didn’t know they had the ability to do it.” She continued, “There’s also a significant impact on the system due to the baby boomers. There are nearly 10,000 individuals a day in the United States turning 65, and that will continue for a few more years. It’s a lot of stress being placed on advocates and a good amount of confusion occurring each day. There are a lot of misinterpretations about various terms like ‘covered’ and ‘co-pay’. We educate people on those terms and help them figure out how to handle anything that isn’t covered by Medicare.” Even with all of the changes and confusion, it’s clear this is Tatiana’s passion. “It’s certainly challenging, but there’s nothing else I would have rather done for the past 20 years. I truly love this work. Not only are we advocates, but we’re also educators providing important information in our community. Passages is a one stop shop, and I really hope more young adults come to us and begin learning how to plan for their future, including long term care costs. It could make a massive difference in their lives.” IF YOU’RE CONFUSED ABOUT MEDICARE OR WOULD LIKE TO LEARN MORE ABOUT PLANNING FOR YOUR FUTURE AND LONG TERM CARE COSTS, CALL HICAP AT 530.898.6716 AND SPEAK WITH A COUNSELOR TODAY.

"This project was supported, in part by grant number 90SAPG0052-02-01 from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy."

WRITTEN BY EMILY LEBLANC

What You Don’t Know

About Your Tires When you go to work in the morning, drop your kids off at school, check out a new date spot, or take a vacation, you probably don’t notice you’re driving around a threeton death machine. As a society, we’ve become very reliant on our cars and we rarely give our cars the proper maintenance to keep them running smoothly. One fairly simple and cost-effective part of your car is its tires—but if something goes wrong with them, you could be in a tight spot. Here are a few tips on tire maintenance and some facts about tires that you might not have known. The speed at which you drive, the roads you take, and even the climate of your area affect the longevity of your tires. If you’re regularly taking highways instead of slower backroads, your tires could wear out quicker. Similarly, taking roads with potholes and rugged surfaces could decrease the life of your tires, especially if you are traveling at a high speed. Very hot and very cold weather can distort the rubber on your tires or diminish the treads. However, the most common way to wear down your tires is by making regular short stops. Here in Chico, we have lots of lights and stop signs, so you’ll want to slow down a bit to save your tires and your wallet. 32

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When tires blow out, it’s usually because they were under-inflated or over-inflated. Changes in temperature and season can greatly affect the air pressure in your tires so checking your tire pressure frequently is recommended. Your car’s manual, or a handy sticker inside the driver’s door, will be able to tell you the recommended air pressure, in psi, for your tires. Even if you are diligent about checking your tire pressure, your tires could still blow or pop. Make sure you always carry a spare and know how to replace your tires! When it is time to replace your tires, try doing some research on manufacturers beforehand or speaking to your technician about the options. Every manufacturer has a different quality of tire and creates different treads for different lifestyles. If you’re living in Chico, you might want to look for treads that decrease hydroplaning rather than tires that are recommended for driving in snow. After you buy your new tires, make sure to ask your technician how you’ll know when to buy new tires. Each manufacturer has a different way of telling when your treads have been worn out. When your treads wear out, it’s important to get your tires replaced as soon as possible. If you notice that your tires have uneven wear, bring them into a shop immediately because that could indicate a bigger problem with your car. All in all, regular tire maintenance will cost you a lot less money than fixing your car if something goes wrong. Keep your car, yourself, and your family healthy by following these tire safety tips.

Maximize How to

your space

Fall is right around the corner; the students are back and moving in to their new homes. Whether it be a dorm room, an apartment, or house, the same issues arise when trying to maximize space and function. There are a few key strategies that, if adhered to, will help create a harmonious space, no matter the size. Knowing how each space needs to function is the first step in laying out a home. Sleeping, dining, studying, entertaining all need to be thought out. Once you know what your needs are, you can begin the layout by grouping functions together to best utilize the space you have. Using two small cubed tables instead of a large coffee table gives you the flexibility to move them around when entertaining or pushing them together to create a larger work/study space. Having a small space doesn’t mean you need to fill it with small furniture pieces. By combining different scales of mismatched furniture pieces and finishes you give your space an eclectic, curated feel. When purchasing upholstery, consider going with an “armless” sofa or chair. Arms are bulky and cut into your space. Bolsters and pillows can be used to create an “arm”

while still giving you seating flexibility. Keep scale in mind when selecting furniture and patterns. Traditionally, the rule of thumb is to avoid large patterns in a small space but I disagree. A large, bold print can define a room, whether it is an area rug, wallpaper, or fabric. Stay away from busy, small patterns that can feel chaotic. A large floral in a soft color palette or an oversized large stripe in two tone will give you a beautiful graphic and focal point. Layering pattern, textures and finishes will elevate your space and make it more inviting. Color is a huge component when dealing with small spaces. Too dark and it looks like a cave, too light and it looks sterile and uninviting. When selecting paint color the finish is equally as important. By using a semi gloss with a saturated color (wall texture is important here) you can create a sleek, reflective room that is both modern, dramatic, and inviting. The single most important aspect to making a small space feel larger is to remove clutter and to not over accessorize. Having well marked storage containers for items you use regularly, that can be tucked away, are a great investment. They will keep your space organized and clutter free.

DESIGN ADVICE

VIA

SARAH MORRIS

Sarah has been an interior designer since 1993. She receieved her BFA from CSU, Chico in 1995. Sarah is the owner of Savannah James an Interior Design Studio & Boutique. 33

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A Timely Remodel Originally from Nevada, Nancy Crisp received her masters in business administration and worked as a tax return analyst for the mortgage banking sector. A recent retiree, she welcomed a new beginning three years ago, deciding to relocate to Chico to be closer to her sister, by moving into a rental just three blocks away. Nancy began searching for a home of her own almost immediately, and put in no shortage of work to find the one that was right for her. After two years of searching, Nancy’s patience and diligence finally paid off, and she closed escrow on a beautiful three-bedroom, twobathroom home in north Chico that was nearly perfect. As with so many new homeowners, it didn’t take long for those minor imperfections to wear on her. She settled into her new home and quickly realized it was time to remodel some of the dated kitchen design elements. CONNECT

She began doing research and eventually found New Again Kitchen Remodeling. “I looked online and went out to a couple places to see samples of their granite and marble.” Nancy said, “I met Ric, New Again Kitchen Remodeling’s in-house designer and manager, and thought he had the best selection. I also thought they were right within my budget.” She brought home a number of samples to see what they would look like in her kitchen and found the ones that were perfect for her. She called Ric, discussed her picks, and scheduled her remodel. Consistent with their well-established reputation for being on time, the New Again team arrived ready to work, and promptly began replacing the countertops in Nancy’s kitchen. The final decision for the counters was an exquisite cream yellow granite which New Again supplied. The subtle yellow veining throughout the granite complemented the rest of the kitchen beautifully, and is indicative of the unique countertop selections New Again Kitchen Remodeling has in its repertoire. The crew also installed an undermount stainless steel sink before handing the reins over to New Again’s resident tile expert, Victor Cabrera, for the kitchen’s backsplash. Victor installed 2 x 8 inch Manhattan glass tile throughout the kitchen, adding a level

of sophistication only glass tiling can. Nancy decided to keep the original cherry wood cabinetry as it was beautiful and still in excellent condition. She recalled how punctual and attentive the entire team at New Again was, spotlighting Ric and the company’s owner, Jin. “Once they started the initial consultation with the measurements, the entire project took three weeks,” Nancy said with a smile, still surprised at how quickly the remodel was completed. When asked about her overall feelings regarding the kitchen renovation, Nancy said, “It turned out really nice! I’m happy with it, and I think it looks marvelous! All I insist on is be here when you say you’re going to be here. That’s all. I didn’t sit around waiting for them to show up. They were on time, and they did what they were supposed to do.” She went on to note Jin went out of his way to ensure the highest quality workmanship, immediately addressing and resolving any issues that came up during the remodel.

PHOTOS BY MICHELLE CAMY

N E W AGA I N K I TC H E N REMODELING PRESENTS HOUSE CALL:

With another remodeled kitchen on the books, New Again Kitchen Remodeling continues to set the standard for kitchen and bathroom renovation in Chico. If you’re looking to start a home improvement project like Nancy, and are seeking a reliable company who will work with you and your budget, call New Again Kitchen Remodeling at 530.899.2888.

NEW AGAIN KITCHEN REMODELING | 2502 PARK AVE, CHICO, CALIFORNIA 95928 | 530.899.2888

PHOTOS PROVIDED BY ASHLEY DEKELLIS

Wicker Peace, Love, &

Wicker, rattan, cane, bamboo. There are a lot of different terms, techniques, and materials that can describe this kind of furniture and decor, but I just call it—YES PLEASE. Trends come and go and this lightweight, textural, versatile tofu of the furniture world is making a comeback with the “boho” and “global” style we are seeing everywhere. Whether it’s vintage pieces from a thrift store or new revamped pieces from modern day designers, wicker can add interest, texture, and a natural element to a space. If you are looking to try out this look in your home, there are ways to incorporate the natural bohemian vibe without crossing too far into Woodstock Wicker World. The following are some tips and tricks that will help you embrace your inner flower child. 1. Accessories: One way to pack a punch and really show off your smaller wicker pieces is to place them all together. Try creating a group of flat woven baskets and trays and hang for a collected wall art installation. You can also sprinkle wicker and woven accessories around your home. Use baskets instead of plant pots, place woven trays under other objects, or use wicker figurines for a touch of whimsy. 2. Furniture: I’m a big fan of the “put a chair in a corner” look. Living room, 36

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bedrooms, or entryways, an occasional wicker chair makes a room feel thoughtful and homey. Almost like it’s saying, “Hey, need to take a quick rest? I’m right here for you honey”. Obviously in a southern accent. If you want to go a step further into incorporating wicker or rattan furniture, then by golly go for it. A pair of matching chairs, coffee or side table, headboard, or even a light fixture can take a room to the next level and will compliment a home's existing style without overpowering it like some other bulkier furniture would. 3. Styling: When styling your wicker furniture pieces, it’s nice to add in elements and colors already existing in your design scheme to tie it all together. Throw pillows or blankets on furniture is always a good idea. Wicker and rattan have a reputation of not being the most “comfortable” so add enough fluff to keep any neigh sayers at bay. 4. Upkeep: Since this is a natural material, make sure to treat it gently and clean regularly. Lots of nooks and crannies can be dust and dirt traps. Vacuum with a brush attachment and clean with mild soap and water if needed. Make sure to let dry completely before use and enjoy for years to come! Insider tips of where to find your new wicker treasures: Thrift stores, estate sales, online auctions, and vintage shops, big box stores for fab reproductions.

DESIGN ADVICE

VIA

ASHLEY DEKELLIS

For more information on home styling, visit heirloomfox.com

There’s something about

Sherry LandiS

“Sherry Landis took care of us in a very hard time in our lives. We had just “Looking for house Sherry was sowas much fun, she was “We interviewed several diffthe erent real estate agents before deciding “Sherry Landis bywith far best real estate agent in Chico. She ison Sherry lost our home toisthe Camp Fire and she the fi rst person we called. understanding and made our experience positive Landis. Upon her we time knew sheamd wasanother the agent we wanted to us work professional, has incredible follow through. Shehelp helped us She was outmeeting ofpositive, townknowledgable at and the but had agent Carol until with. She gave us pointers ondence making improvements to the property navigate our way through the sale of two homes and the purchase of and instilled us with confi our purchase.“ she returned. Sherry advocated forin us to get the house that we did.and Sheeven suggested things do.the I truly feelagent. that it Her was herAdams, suggestions another—all atwe thedidn’t same time!to She never missed a beat. She made sure weand was strong and willing toneed work with selling rapport with -Sam amd Carlie Chico thethis knowledge and experience hasthis in real estate field thatus. made a very understood thereally process, andshe stayed in the constant contact with Evenfor after all community shined during time. We are incredibly thankful speedy sale and closing. She defi highly recommended for Sherry andeff allortless the work she did tois help usemail, findvery aand home! is truly sureby three homes closed, she continued to call,nitely text She just toamake us!” compassionate amazing lady. I We would recommend her to anyoneher.” who everything wasand going as planned. could not have done it without and Barb RobERtS Holt, Chico is looking to buy a home.” -Ellese— Buttitta, Chico Doug-Ron anD CoLEttE

(530) 514-4855 | landis4sale25@gmail.com landis4sale@aol.com landis4sale25@gmail.com| www.SherryLandis.com

Inside this beautiful gated community you will find this stunning custom built This is one of Chico’s most spectacular homes. Camelot Court is conveniently located in northwest ChicoIswith only 3 villa custom on the nestled tree-linednexthome, designed with Hiking, an open golfi and inviting floor plan! Quality and are detailright are This beautiful home a private onhomes 1.33 acres to Bidwell Park. ng and Mountain biking street. The impressive French Chalet exterior has an impressive roof with found in every nook and cranny and pride of ownership shines throughout! It outside your door! A stunning entry and living room wtih 16’ ceilings. Entertainers gourmet kitchen. Wolfe stove, sub zero unbelievable landscaping and 70 tons of exterior stone. The home is privately is apparent that this home has been an inviting gathering place for friends and refrigerator a HUGE island. There are 3 fireplacesfamily and over radiant heated flit’soors for theforwinter months. The ce Make an offer! gated for security,and has solar, and sitsquartz on almost 2 acres. the years...now just waiting you to start creating youroffi own Bed: 4.0bedroom Bath: 4.0 SqFt: $1,649,999 memories! Price: could EASILY be your 4th with6,065 doorPrice: leading outside.happy There is a private wellBed: or 3.0 youBath: can4.0 useSqFt: city3,847 water. No$619,000 HOA’s

or CC&R’s . Too many unique features to list! A must see!!! (please use 309 Chico Canyon Road) entrance into the property. Bed: 3.0 Bath: 3.0 SqFt: 3,429 Price: $948,000

A darling charmer in the Avenues!!!! The home situated on a corner with big trees and a feeling like you could just stay forever!!! There is also a cute dining nook with built ins and a dining room!!!! I love the cedar lined closets! built in drawers, there’s also Hardwood ﬂoors under newer carpet, a 2 car garage and city services! Bed: 2.0 Bath: 2.0 SqFt: 1,503 Price: $350,000

This was the model home and only one owner! There have been many Beautiful customtravertine 1 ownertiles, home on the carpets, Sacramento River. enjoy upgrades including upgraded granite, oversized lot, built in desk in 500 media room, special river color frontage!! paint throughout, approximately feet of prime Enjoydraperies, watching landscaped beautifully withand slate water fall, flowers redwood the ﬁsherman go by turkeys, deer andgalore otherand wildlife out trees. RV Access on both sides of the house and two master suites make your windows! The 7 acres consists of navel oranges (approx. 45 this home a must see! trees), peach, apricot, prunes (approx 800 trees) Two beautiful Bed: 4.0 Bath: 4.0 SqFt: 3,166 Price: $429,000

This home’s kitchen has updated granite counters and appliances and is open to the sunken family room with large fireplace and built-ins. Look out the window!!! You’ll see the big yard and hear the tweet of the birds! It’s your own oasis. There is also a separate living room area and also a separate office tucked away from the rest of the home for studying/working. It’s just that perfect floor plan!!! A terrific Michael Galli floor Bed: plan3.0 updated andSqFt: remodeled from $389,000 head to Bath: 3.0 2,302 Price:

Also included onStainless the property is another home that isplush cute toe about a year ago. steel appliances, granite counters, with great landscaped yard !and This home was refurbished the carpets, decorator lighting, exterior interior painting, lush park likein yard, sparkling ground gunitebath pool,1,000 newer sq.ft. 10x10 with outdoor shed, laundry wood stove, 80’s, 2inbedroom/1 indoor - 1 shows truly like a model Open floorLarge plan with so many single carport and ahome. great patio! wood barnupgrades! 60 x 60 and other outbuildings. There are approxoimately 40 acres of Bed: 4.0 Bath: 3.0 SqFt: 3,675 Price: $665,000 prunes and a family orchard with a variety of fruit trees lining the driveway that is chip and seal. Approximately 1/4 mile of river frontage.

tiled courtyards, decking across the back of the home along with large oak and sycamore trees. Private Master Suite with separate shower & tub. Central ﬁreplace with a conversation pit You might hear bird chirping in the seasonal creek that is outside your bedroom Get those saddled up and get ready for the ride of your life!!! This open tohorses the living room area and kitchen. window or the sound of the trickling water. Not only is there an attached 2 car

Yikes!

one-of a kind property sprawled out over 44+ acres is an absolute dream for garage but this property has a great detached shop and RV access. You might the horse enthusiast!!! This property offers a 125 x 125 indoor covered arena, think your at theBed: Redwoods but your home in1,600 Paradise California. Kitchen 16x16 stalls, 10 stalls outside are 12 tack2,000 room, hay barns,$775,000 a studio Bed: 3.0 that Bath: 2.0x 12, SqFt: Price: 3.0 Bath: 2.0at SqFt: Price: $1,350,000 with tongue/groove pine, 3 big pastures (irrigated), and so much more!! has had an extensive remodel approximately ﬁve years ago. Bed: 3.0 Bath: 2.0 SqFt: 1,842 Price: $1,200,000 Bed: 3.0 Bath: 3.0 SqFt: 2,081 Price: $299,900

My homes are selling fast! Call if I can Contact me today to tour any of the properties above! #3 in Production for 2014! help by listing your home today! (530) 514-4855 Consistently a Top Producer 38

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landis4sale25@gmail.com CA-DRE lic# 01084946

Tank district

MERIAM PARK UNVEILED Within the overall impressive nature of the Meriam Park project, Dan Gonzales believes the speed at which the Tank District evolves and activates will surprise people. “We have many exciting announcements to make over the next six months and a feverish pace of construction being planned along with that”. Dan, the ever-ready ambassador of the entire massive project, points out, “there is an underlying goal for the entire Tank District which defines the uses, which drives the tenant mix”. Although he is nearly done with the final planning, he has left room for new concepts which are in alignment with the goal. As he simply puts it, “The Tank District will someday be an interconnected community of businesses with a focus on quality food, products, wellness and places of social interaction for both businesses and people”. He understands the importance of diverse and interesting architecture to create a place for people to feel comfortable and want to visit and live and work. These buildings provide the framework for developing a sense of community, but it is the curated uses and people which are the threads that create it. 40

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“Plan on creative architecture and in uses the Tank District and in Meriam Park overall”. Dan’s inspiration for the planning and design of the Tank District, both architecturally and programming, is a culmination of over 20 years of travel and “paying attention to successful community spaces” as he puts it. The common ingredients were safe gathering spaces, good food, and beverage and the right architecture, amongst many more. The Tank District accomplishes this with the mixing of old and new architecture and combination of uses. Dan claims the fact, “We are trying to create a community here from nothing.” Four years ago, with the help of their Master Planner, Barry Long from Urban Design Associates, they designed a roadmap for the vision of Meriam Park. “We focused on getting our commercial phasing started and now are full steam ahead on the food and beverage Tank District and our housing”. The Tank District, with its multi-use emphasis, will act as the social and fitness hub of Meriam Park. With “uses” at the ever present forefront, the merging of people with their needs and wants

becomes paramount. The neighborhood offers ample choices for living, combined with food and beverage, health and wellness, and the consideration of services. The interior of the District reveals the consolidation and solutions with a current reveal and spotlight on these five structures: The Andrés Building, Deco Flats, the Clerestory Retail Building, The Market Building, and the Meridian Barn. Dan refers to the Andrés Building as “ impressive and substantial” and believes it will serve as a prominent anchor for the Tank District visibly located on a major corner. The three story, mixed-use structure, with its contemporary design, is currently under construction. The building is named after Dan’s dad who he says, has been an “anchor” in his life. Each of the three floors is a different use and designed to complement the uses in the other floors. The first floor will house a tap house on one end and a “small plate restaurant concept” on the other, with small retail businesses between them. Extended patios at each end reach out in a connective fashion to the surrounding

Andrés Building buildings. The second floor is dedicated to small office spaces for owner operators such as massage therapists, counselors, chiropractors, and other professionals and service providers, as well as feature a shared office space and conference room. The third floor, named after Dan’s mother, will be known as “The Odelia Suites” and along with the building, a testament to his parents 66 years of marriage. The 17 premium suites will be fully appointed short term and extended stay lodging. A dozen of these units will have a balcony and all are equipped with kitchenettes, washers and dryers and some with private bedrooms. The anticipated patrons would include: out of town professionals, guests of second floor offices, guest chefs and bakers, future Meriam Park tenants, and CSU, Chico graduation visitors. The stunning beauty and dimensional design extends the grand nature of the Tank District’s anchor. Deco Flats, a three building set, is also under construction. Inspired by the aesthetics of the Art Deco architecture, the exterior will surely stand out from the surrounding area, especially with its contemporary twist including flat steel awnings. The entire bottom will be dedicated to retail and wellness services. A Yoga and Pilates studio will be coupled with a fresh look at fitness with the clear intent of catering to the 400 apartments and multitude of underserved residential housing surrounding the Tank District. The top floors of the Deco Flats will contain a total of 27 one bedroom flats catering to those who want a more urban style living environment and aren’t deterred by the energy of the tank district. This ambitious endeavor is just one

more intricate piece of the complex puzzle forming this walkable community and its concentration on food, beverage, health, wellness, and all-important services. The first building will be ready to open in December. They are currently looking for wellness and fitness concepts that will fit. The Clerestory Retail Building is nearing completion with an eye on food, fun, and services. The bustling retail space is perfectly situated next to the Andres Building and right across the street from the Market Building and the Barn. The Da Capo Style House is the first up and running business with eight stylists offering a full service salon featuring haircuts, color, highlights, extensions, and an array of other choices. Day Camp Coffee, adds a stunning addition to this particular local Chico scene. The roasting house will get your full attention from the moment you walk

through the door. Day Camp Coffee opened in mid-August, becoming an instant “go to” morning spot. The large colorful roasting machine and the mezzanine upstairs, all lends a uniqueness clearly separating Day Camp from the other coffee houses. Next door to Da Capo Style House will be an exclusive bridal dress and jewelry shop. The opposite corner from Day Camp Coffee will be the first of several restaurants opening in the Meriam Park complex featuring Chef Ann Leon from Leon’s Bistro. “B’urban Kitchen” will be a lively restaurant featuring innovative and locally sourced, paleo centric dishes and a beverage selection anchored by bourbon. Dan says to, “expect a few more surprises with the b’urban". It is expected to open in mid October. The Clerestory Retail Building, proposes an initial glimpse of the tangibility of the Merian Park vision, but will not serve as a solo act for too long.

Clerestory Retail Building 41

The final building from this portion of the “Meriam Park reveal” is the endearing Meridian Barn. The word ‘meridian’ carries with it a definition noting “a point of highest development, (and) greatest prosperity.” If the Andres Building will serve as the Park’s anchor, the Barn will most certainly serve as its pulse. The 110 year old structure was deconstructed from a dairy ranch on Meridian Road. During its take down, each board and beam and piece was carefully numbered and most of the wood and all of the rusted metal roofing was re-used in new construction. The Meridian Barn was then, just as carefully, reconstructed in its majestic spot, transforming into an instant eye catcher as only the regal nature of the edifice deserves. The blending of old and new architecture reveals the true spirit of the Meriam Park endeavor, honoring the past and delivering the future in a cleverly juxtaposed fashion. Ironically, the open air barn offers the “multi-purpose use” of engineering followed by historically relevant design. The Barn will function as an open air pavilion and will include myriad uses from farmers and artisans markets to a marvelous music venue equipped with a stage. It will also serve as an event center hosting such social affairs

meridian barn at market place

as weddings and receptions, supper clubs supported by adjacent restaurants, and a plethora of other possibilities ranging from company parties to a place where people can just sit and gather. Across the barn a 26,000 sq facility is being designed to house a new tenant Dan is working on to bring to Chico. Besides the Barn of course this will be one of the major draws and destination buildings in the Tank District! He anticipates announcements by the end of September. Meriam Park is happening, it is gaining momentum, and with that, a growing excitement and anticipation. The venerable essence of the Barn is alive in the spirit of Dan Gonzales, as he indeed has his finger on the pulse of the Meriam Park experience and his vision to create a sense of place there. It lives in the expressive manner he chooses in relating other facets of this

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Meriam Park reveal such as: the 43 single family dwellings in construction which will feature a community garden and play area, an additional 200 apartments also in construction, and a three story clubhouse featuring one and two bedroom apartments with a 2,000 square foot rooftop terrace with barbeques, seating areas, and fire pits. Dan admits it’s a tremendous undertaking, worthwhile but taxing on everyone involved. He’s encouraged by the amount of people employed and the sense of community it is already beginning to create among the workforce who are working at Meriam Park. The many contractors, their subs, the city officials, the architects and engineers all seem to be excited to see Meriam Park evolve and be a part of it. FOR MORE INFORMATION AND TO STAY IN TOUCH WITH THIS NEW INNOVATIVE COMMUNITY, VISIT MERIAMPARK.COM

DESIGN BY NERISSA QUINN PHOTOS BY MICHELLE CAMY & PROVIDED BY MERIAM PARK

An additional two story mixed use structure called the Market Building, will begin construction next year featuring an expanded fresh food deli/market and food court concept with a twist. From tenants to visitors, guests to nearby residents, shoppers can choose from a narrowly focused array of the best products from the best local producers. As Dan puts it, “You may need a gallon of milk and there may be just a single choice.” The Deli opens to a large patio with open seating that shares space and interacts with its neighbor, “The Meridian Barn”. The smaller footprint second floor will be dedicated to office space.

Em pt y

Fancy Full

Let’s get something straight right

away.

I am going to present four different empty buildings in Chico and pose possible revivals. The Davita Kidney Care take over of the Chuck E. Cheese building is a current living example. Understand, I don't even know if they are for sale or for lease, certainly would not have a clue what the cost of any of these proposed makeovers. That’s not the point. The point is, in the current world of growth and change in this city, dreaming and speculating seems to be an ok thing to do. Each proposal stems from my travels, my inspired mind, and simply my viewpoint of my hometown as I take long leisurely drives around it. So, buckle your seatbelt, open your mind, and pretend. Pretend each building is available, for the right price, and someone out there pursues each proposal.

A CONNECTICUT CONNECTION I was in Norwich, Connecticut the first week of July. People who know me, know I like dive bars, so my wonderful hosts took to me one not far from their home on a rural stretch just outside of town. The bars name, Water Works, was spelled using one inch steel pipe and elbows. We arrived to watch the USWNT play their semi final match. The timing was perfect, another car was in the lot, the lights and TV were on, the sign glowed “open.” The door was locked. We knocked, called, debated, and wondered what to do next. On this rural patch of road, we spotted a young man walking our way and noted it appeared strange. He approached and informed us that he left his car here last night and was returning 44

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to retrieve it. We asked about the locked door. He said, “Well, I’ll text her and see what’s up.” As he was pulling out, he rolled down the window and said she had to go to the store for something and would be right back. And she was. The interior proved the essence of a dive bar without the dive part. The drinks were gratifying and the food first-class, a marvelous combination. What happened next pushed this place over the top. The owner came to our table and explained the premise behind her and her husband opening Water Works. They wanted a quaint, clean place serving good drinks and food and, more importantly, serve as a place of inclusion.

Now, understand, I am not suggesting Chico is without this kind of bar. However, locationwise, I have wondered about an abandoned building a short distance up the Midway from Park, seemingly a part of a closed gas station. Its brief stretch of ruralness and physical features cries out for Chico’s version of the Water Works Bar-n-Grill. On both sides of the rough exterior exists extended matching concrete “patios” crying out for life. The facade is not brick like its Connecticut counterpart, but the appearance of ‘dive’ is real, and the opportunity to be a west coast mirror even more so. Perhaps it should be named “Beverage Room” because, after all, anyone who knows anything about drinking, knows water works.

WRITTEN BY KEVIN DOLAN DESIGN BY NERISSA QUINN

STEAL LIKE AN ARTISAN The Wednesday, Thursday, and Saturday Farmers Markets are incredibly successful. Chicoans love, not just the farm fresh fruits, vegetables, and flowers on display, but also the ambience, the consciousness, and the undeniably shared experience. The addition of food, beverage, music, and conversation adds to the overall adventure. Napa has packaged this venue into the quintessential indoor farmers market. A market somewhere between being on steroids and fashioned in the ultimate chic. The Oxbow Public Market is located just across the Napa river and railroad tracks from the downtown area. The market is anchored in one corner by Hog Island Oyster with its wraparound bar and deckside seating. The opposite corner features a cupcake shop, specializing solely on miniature cupcakes. In between is a vast array of other “booths,” ranging from ice cream to Italian food, Mexican food to a meat shop, fresh cut meat from

in-house butchers. Shared seating dots the landscape, leaving folks with an appetite to compete for an open table. Chico’s version will be The Wedge Marketplace, based on the neighborhood it resides. The former Pollock Steel Supply, the impressive building, itself, appears to have been somewhat wedged on to the lot, spreading its walls in a challenging fashion towards the boundaries. The view from the street belies the regal awe in the vast openness of the interior. Looking through the tinted windows with just a little squinting of the eyes, it is easy to envision the entire market. Perhaps the Butcher Shop at S&S would consider a satellite location and be positioned next to farm fresh fruits and vegetables housed by joining two of the Wednesday morning market booths out from under their pop up tents and into the venerable confines of this building. An old-fashioned dairy, complete with milk

and cheese, and all the glorious items a true dairy contains, sitting next to one of our beloved Taco trucks out of their truck. Perhaps Sohnrey Family Foods would also consider a satellite location next to a tasting room hosted by the nearby Secret Trail Brewery. Plenty of room exists for ice cream, pies, cobblers, and cookies close to coffee and tea. A smaller version of any of our favorite restaurants moving to the imaginary “booths” would send the patrons to compete over an open table from the shared seating area. The front of the building sits rather close to Park Avenue. Behind the large building sits an equally large lot which, of course, would become part of the deal, making way for parking and the entrance to be in the rear. This perfectly paves the way for intrigue to abound from the alluring street view, beckoning locals and students and residents from the surrounding areas to make their way to the experience of a lifetime. 45

L E T ’ S TA L K A B O U T THE ELEPHANT ON THE CORNER There exists a total of 24 lanes comprising the intersection of the Esplanade and East Avenue. Six lanes at each of the four stoplights seeming to glare at one another in a menacing fashion. This intersection is enigmatic enough. It did not need the addition of a real head scratcher, another piece of this unsolvable puzzle. However, it arrived. Now its sits behind a drivethru coffee place, a chain link fence, and overgrown foliage. Ironically, these three barriers seem to camouflage this gigantic empty space, shelter it away from the shame and embarrassment of being so beautiful, so useful, and yet closed up and enigmatic. Now, if we resided in Texas, the solution would be simple. Turn it into a drive through liquor store with an optional car wash on the side. Ok, so clearly half of this idea will never happen. And, yes, Texas has drive through liquor stores. Actually, after a pair of round table discussions about these buildings took 46

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place, an idea emerged for this abandoned pharmacy bringing great joy to my heart. Its new name will be “Best Foot Forward— become your own BFF.” A workout facility for athletes from ages 12 to 17. Important to note, an affordable workout facility for the age group, designed to enable athletes to step aside from all the traveling games and take time to condition in a sport specific matter. Not that kind of serious athlete? Not to worry. Best Foot Forward is for every kind of kid wanting to move while gaining flexibility, endurance, and developing strength at the same time. Oh yeah, mindfulness will also be included. The building is huge and laid out to house three specific areas. An open area with free and resistance weights combined with boxes and ropes, mats for stretching, and an old-fashioned ‘jump school’ routine guaranteed to increase any athlete’s vertical numbers. The back side of the building is big enough and tall enough for a court,

a place for volleyball and basketball players to perfect the proper footwork thus making it a much needed memory. Basic skills and movement can also occur but in a repetitive nature rather than “playing” continued games and repeating the same mistakes. The open area has raised ceilings where a pair of loft rooms can be installed. One a yoga room with enough sound barriers to take the athletes into a completely mindful space. The discipline and calming aspect of yoga, combined with the innate strength and flexibility included, will surely aid in the experienced athlete to better handle the stress of game conditions. The other will be a media room serving a multitude of uses. These could range from watching videos of elite athletes workouts with an expert present to explain the benefits. The screen could become a critique of an individual competing in the sport of choice. A room like this has potential beyond these mere examples. The overall concept is long overdue.

PHOTOS BY BRIAN LUONG & GENEROUS CONTRIBUTORS

Why Did We Move? Butte Humane Society is fortunate to have the love, appreciation, and support of our community. We want to explain why we decided to move our clinic to our new location at 1356 Longfellow Avenue. Substantial Increase In Our Rent Rents and property values have risen dramatically. Our lease was up and the new rent would have been increased. The rent at the new, larger location is the same.

MAKE ‘EM AN OFFER THEY WON’T REFUSE On 4th Street, where big city Berkeley meets local charm, resides the Sierra Nevada Torpedo Room. It serves as a realistic experience of the famed Sierra Nevada products. Most evenings, the imbibing fans of the Legend’s fare are made up of Chico natives relocated in the Bay area. The reason I bring this up is that I am about to make a pitch for a similar idea in an abandoned building on the corner of Park and 15th. The property is a bit doubtful, but the u-shape of the buildings, alley access, and plenty of room in the front and on the far side from the corner makes this pitch even sweeter. In true Disneyland magic, the complete transformation of this property will result in an authentic tasting room and mini-vineyard for the Josh Cellars. So, understand, you are getting the promotion of this wonderful idea before the folks at Josh Cellars. As the story goes, the wine would bear the name of Joseph Carr’s father, to honor him and his dedication to hard work and service. In 2005, Joseph set out on his own to form his “family-style wine company as a chance to follow a dream.” Based in Sonoma county, the entire story is rich and filled with nothing but assurance to bottle the finest wines possible. What is really interesting, Josh Cellars does not currently have a tasting room.

So, why not Chico? If Sierra Nevada can bring a piece of Chico to Berkeley than certainly Josh Cellars can bring a piece of the most beautiful wine country in the world to our treasured city. The property would be hidden behind a plaster wall so the visitors will become like Dorothy waking up in the Land of Oz when they walk through the gate. The difference will be the convincing transformation of Josh Cellars based on the pictures from their website and visits to the actual property. The red truck, the wine press, and architectural accuracy will deliver a complete “about-face” leaving each visitor with the joyful experience of feeling completely transposed. The unique nature of the idea becomes intriguing, exciting, and turns to, “Dang, how can we make this happen!” We’ll see. Once we publish, I will get the message to them personally. I cannot believe the excitement in each stroke of the keyboard as I write this. Like the above, I cannot help to wish and hope and dream they all come into fruition. After all, it is not difficult to come upon an interesting empty space and not take the time to fancy it full.

Need For Expansion Our clinic served us well, but we hit our maximum with no room to expand. Our mission drives us to provide low-cost veterinary services to families and provide vital medical services ensuring healthy and happy lives. We Keep Our Promises We’ve made promises to our community and keep them. Two are: 1. Families can rely on us to get low-cost services and, 2. Families displaced by the Camp Fire will receive a variety of no-cost services, helping them rebuild. The high demand led to scheduling appointments three months out. The long wait does not keep our promises. Moving to a new clinic, especially during our Journey Home Capital Campaign to build our final facility, was quite an undertaking. We are proud of the Staff and Volunteers that handled this complex relocation. Both the impact of the Camp Fire and the demand for our services laid out a difficult, but clear path. Since being here, we are seeing a reduction in wait times, an increase in the numbers served, and adding equipment to provide higher quality services. Please come by our new clinic at 1356 Longfellow and consider helping us get to our final facility by supporting the Journey Home! BUTTE HUMANE SOCIETY 1356 Longfellow Ave Chico, CA 95928 530.343.7917

Farming W Be About Driving through the orchards with miles of almonds and prunes on either side, Paul Vereschagin begins to share the deep family history he, his partner, and cousin Mike have in Vereschagin Farms. Paul is a fourth generation farmer in Orland, California. His great grandfather’s family emigrated from Russia and eventually settled in California over 100 years ago. They started out their career delivering fuel to country farms with tanks on the back of their pickup trucks. This gradually evolved and expanded into the use of tanker trucks and the establishment of several gas stations around the county. When exactly did the sprawling 1,700 acre Vereschagin farm begin? Paul says, “Grandpa and his two brothers were smart and wanted to diversify to keep the boys working all the time.” It was 1945 and everything had been going towards the war so the fuel business had grown exponentially. They sold a couple of their gas stations and used that money to purchase 900 acres along the Sacramento River. Their first big land purchase for farming. However, Paul remarks, “You can’t just afford to plant trees and wait years to harvest, so they grew row or field crops.” They would plant in the spring and harvest at the end of summer using crops such as wheat or alfalfa. Once those were profitable, the money was used to invest and begin to plant trees; the real “money makers” according to Paul. They would plant 40 acres or so at a time, then 40 more, and so on in almonds and prunes until they were staggered in production all the while still having open field crops for quicker profit turnaround. Once the orchards were established, the Vereschagins had to consider how to market their prunes. They aren’t sold fresh because their high sugar levels means the fruit degrades fairly quickly and they must be dried in order to preserve them. There were no large commercial dehydrating companies back when they started, so Grandpa Vereschagin and his brother built the first of forty dehydrating tunnels still in use today at the farm. The family was known for being industrious and ingenious. If they needed a piece of equipment, they built it with their own hands and with whatever equipment they could find. This hardworking family had set their mark in the farming world. You’ll notice the fruit on the trees hasn’t been referred to as plums. That’s no mistake. California prunes may have had a period of time when they were referred to as dried plums in an effort to shake some negative connotations associated with the word prune, but the California Prune Board says they are “returning to {their} roots and embracing {their} essence and proclaiming the wonders of California Prunes with pride.” The acres of prune trees come into flower in the spring and are cloaked in blankets of fragrant blooms. As the fruit grows throughout the spring and summer, the Vereschagins irrigate using micro sprinklers which helps to conserve water as well as allow deeper watering because the tiny 48

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droplets are able to slip through the dirt particles quicker than larger drops. These sprinklers also enable them to add fertilizers to the water, which results in less traffic on the orchard floor and better health for the trees. They test the fruit periodically in August to determine the sugar content. Harvest will begin based on these findings, sometimes as early as August 12th or as late as August 23rd. A cool summer will push out the harvest time and an exceedingly hot summer will speed up the ripening as well as result in possible sunburn of the fruit. Once it begins, the harvest will take about twenty days to complete. A mechanical shaker, pieced together by the Vereschagin family themselves, grabs the tree’s trunk and shakes the fruit onto a slanted frame, which drops down to a conveyer belt. This belt transports the fruit to white plastic bins set around the orchard. The fruit is then taken to the drying racks and tunnels. These large wooden trays are laden with fruit, stacked on top of each other and sent through the climate-controlled tunnel for a period of time until they reach the perfect dehydration level. Once they’ve made their way through the tunnels, they are transferred to large wooden crates and stored in an immense warehouse awaiting transport to Mariani foods to be packaged, labeled, and sold.

WRITTEN BY SHELLY BRANDON PHOTOS BY MICHELLE CAMY

Will Always t Family

700 acres of the farm is planted with a variety of almond trees, including Nonpareil, Carmel, and Butte type trees. Driving along the orchard, the various varieties are distinguished by different color paint bands around their trunks. Nonpareils, like most almond trees, can’t self-pollinate, so they need another type, such as Carmel, in bloom around the same time. This way, the bees take the pollen back and forth between the different varieties and pollinate each one. Each almond blooms or “pops” at a different time. This sequential bloom is optimal for pollination and also makes for happy bees. One will pop a little sooner than Nonpareil so the bees are ready to go. As soon as the first one phases out the Nonpareil is kicking in and as that phases out, another variety comes into bloom. Typically an orchard is about fifty percent Nonpareil (the premium variety nut) and the remaining percentage is an intermixing of other types. Nonpareils are usually the type of almonds used as table nuts while the other types are used in processed products such as candy bars and baking ingredients. The Vereschagin almonds are primarily sold to Duche Nut Company in Orland. This orchard with its thousands of acres of prune and almond trees was established by a family who understood growing fruit trees as a business requires patience, forethought, and planning in order to be successful. Paul remembers his father saying, “You have to know when to take the coveralls off and go into the office.” Farming isn’t just about farming anymore, it’s about farming, engineering, management, finance, and family. Farming will always be about family for the Vereschagins. 49

WRITTEN BY EMILY LEBLANC

H OW TO I M P R OV E YO U R

Curb Appeal Your home’s interior might be absolutely beautiful, but, to most people who see your house, they just see your outdated exterior. Be the envy of your neighborhood and give your curb appeal an upgrade this fall.

Give Your Home a Pop of Color

Polish up your home by adding a statement piece. The easiest way to add a splash of color is to buy a can of bright paint and repaint your front door. You could also add shutters to your windows and have them match the front door. Brighten up your walkways and garden with some outdoor lighting. With many options to choose from, you can find beautiful outdoor lighting for every lifestyle and budget. Planting flowers or trees will also bring some fresh color by harvesting new life. If planting beds are too much of a hassle, start an easy garden with multiple large pots. Another fun project is building or buying window boxes in which to grow small flowers. If you already added your shutters, be sure to keep the color scheme in mind when you’re adding flowers, pots, and window boxes.

Renew and Refresh

The best way to make your home look beautiful again is to upgrade your sun and rain-worn appliances. If your mailbox has 50

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seen better days, consider a fresh coat of paint, stain the wood, or even buy an upgrade. Replace old statues and fountains if they are looking shabby, or, if you didn’t have any garden art, buying a few pieces that catch your eye. House numbers are small, inexpensive, and easily broken or damaged. If you haven’t replaced yours recently, it’s probably time. Think about getting a fun new style or tiled numbers. Now that you’ve removed your clutter, it’s time to spice up your prized possessions. First, pressure wash everything you possibly can—your deck, your walkway, your siding, and everything in between. Once that’s done you can start repainting, giving wood items new stain, and renewing your siding, trim, and roofing. It’s time to hide the large pieces of equipment that are eyesores for your yard, such as AC units, lawn mowers, and hoses. The good news is that you can easily build or buy colorful paneling or decorative screens to hide these pieces.

The Small Things

The small things in life can make a huge difference. When it comes to your curb appeal, the small things could be a little extra molding or trim around windows and doors. By adding extra molding on top of windows and doors, you can easily achieve an elegant grace that wasn’t present previously. Stone veneer is a little pricier than paint or trim but adding it to your home could significantly increase your property value and make your home the talk of the town. Laying a stone walkway has a similar beautifying effect for your home.

B.C.–A.D. From Bartles and Jaymes to White Claw A journey through Alternative Drinks

Local Watercolor Artist Makes a

Big Splash Cynthia Sexton, a watercolor artist, has been painting images from nature in her hometown of Chico. She focuses on vibrant colors, abstract shapes, and the effect of light. In the Ninth Avenue Gallery Studio, Cynthia teaches both weekly and private instruction. She enjoys the privacy of working on her own, and the social aspect of the weekly classes along with the focused nature of the private sessions. Every year, from the producers of most of the “art how-to” books and magazines, is the annual publishing of a book, titled “Splash.” Each Splash edition has a different theme, and this, the 20th year, came with the motif ‘Unusual Perspectives.’ Cynthia submitted a painting from her portfolio, and it was accepted for this year’s issue. The painting, true to the theme of unusual perspectives, features, from behind, a line of girls with bows in their hair, sitting down. The contrasting colors add to the allure. She is not only naturally excited about being selected, but also hopeful this could lead to additional possibilities. The 20th annual Splash book can be found in Barnes & Noble. We celebrate Cynthia, applaud her, and wish her continued success. To take a painting class with Cynthia, visit her at 180 E 9th Avenue in Chico, email her at ninthavenuegallery@gmail.com, or call 530.318.2105.

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In the 1980’s, a revolution happened that you may have never realized. Rock bottom prices on wine in the late 1970’s to early 1980’s, as well as the publics leaning away from hard alcohol, paved the way for a new kind of drink. Your mothers and fathers Martini or Manhattan? NO! Boomers craved this “healthier and juice laden” ready-todrink option with lower alcohol content. In the cooler isle besides the 15 or so beer brands, you might find your favorite white wines (including the luxurious white zinfandel) and some peculiar small bottles of wine based beverage, known as a wine cooler. Wine coolers, for those who might not remember, are white wine based drinks made with sugar, fruit flavors, and carbonated water. These odd beverages with far out, creative flavors like berry, citrus, or apple took the world by storm. What began in 1981 with Crete and Bewley’s “California Cooler” brand soon spawned Boones Farm, Seagrams, and Ernest and Gallo’s “Bartles & Jaymes” who took 1st in sales by 1985. In 1987 coolers made for 20% of all US wine sales but the next year began a steep three year decline and demise of the drink. Even lesser known brands from heavy hitters Miller and Anheuser Busch could not stay afloat. In 1988, they were branded as the teen’s gateway drink and in 1991, wine’s excise tax grew 500%. Fast forward to 1993. Coors Brewing Company launches Zima into the market, part of the clear craze (RIP Crystal Pepsi) as a fruity malt beverage and three flavors were eventually added. Even established brands like Bartles & Jaymes and Boones Farm switched to malt based recipes to

save profits, opening doors to new brands like the CLUB, and allowing them to have such fruity 80’s/90’s favorites as Fuzzy Navel, Strawberry Daiquiri, and Pina Colada. Still on top, Zima was largely unrivaled until 1999 with the introduction of Smirnoff Ice and Mike’s Hard Lemonade. Without the need to balance with wine, malt beverage flavors went nuts: strawberry, applecranberry, watermelon black, and blueberry! Other liquor brands like Bacardi and Jack Daniels also entered the market but with far less momentum and variety. Mostly quiet were the beer brands, which focused largely on harder malt liquor until 2012, when Bud Lite launched its first Lime-A-Rita after the success of its beer counterpart Bud Light Lime. Both continue to sell today. The newer competition of its kind comes in the form of ciders like Ace, Redd’s, and Angry Orchard. The skinny, low carb movement finally comes full circle and makes its way to the alternative beverage. Fermented sugar takes over for malted barley in 2012 as Spiked Seltzer makes its way from private ownership to Anheuser Busch In 2016, the same year, Marc Anthony Brands unveils the Claw. White Claw and second-in-sales Truly are both 5% ABV, 100 calorie hard seltzers, riding the flavored seltzer crave very differently and yet the same as Canada Dry, La Croix, and Bubly. Currently, hard seltzers are outselling all craft beer and grew 200% year over year. Surely, they’ll continue to grow as greater advertising occurs and more brands increase diversity in the market. It’s marketing, like regular sparkling beverages, are in the realm of convenience and health and unlike beer, has just as strong a female following as it does male. One thing is certain, this is a trend that won’t soon be flat.

COCKTAIL ADVICE

VIA

JASON CORONA

For more cocktail tips, give Jason a call at 530.591.2634.

WRITTEN BY BRIAN LUONG

LET THE PICKLING PROCESS

BEGIN The salty crunch of a pickle with a backyard barbeque burger. Relish layed on top of a stadium hot dog. Crunchy radishes to go along with some carnitas tacos. All of these dishes are complemented greatly with the addition of a pickled vegetable.

Throughout history, pickling was not a technique used for taste, but out of necessity. Christopher Columbus, for example, rationed pickles to his sailors when traveling in order to survive long trips at sea where fresh produce was not an option. Pickled foods were not only an easy way to preserve the vegetable, but it was also extremely practical because nearly any food can be pickled. Pickled foods are also portable, and the cost of pickling is extremely cheap, making it a preferred way for many to preserve their food. Meats, eggs, and even fruits are all foods that were pickled and stored for harsher seasons such as Winter, a time in which many crops are out of season and there are often food shortages. The ingredients needed to pickle foods are also easily foundâ&#x20AC;&#x201D;salt, vinegar, and water are all that is needed in order to create a brine to pickle foods. 54

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Pickled foods are not always salty as the brine would suggest. For example, pickled carrots and daikon, often used in the Vietnamese banh mi sandwich, are sweet. The popular Korean dish kimchi is known for its spice, coming from the gochugaru (ground red pepper) used to coat the napa cabbage before the pickling process begins. Japanese pickled ginger has floral notes and is most notably served alongside sushi. Traditionally the dish is used as a palate cleanser between dishes in order to easier distinguish between the unique flavors of each fish. Pickling is also very forgiving and great for beginners because it does not take very much oversight. After the pickling process itself is done, all you have to do is place the pickled foods away from the sun and heat and wait. When making your own pickled foods, itâ&#x20AC;&#x2122;s always best to use fresh ingredients. Common ingredients that are added to pickling brines include fresh dill, garlic, and jalapenos for spice. The beauty in pickling is that you can add in a variety of items that fit your preferred flavor palette. Different herbs, spices, and liquids can be used for a new and exciting brine flavors. Not only can you change your ingredients, but you can also change the length of time you pickle for your foods. Different pickling lengths will give new textures, tastes, and colors to your pickled foods. Even the sizes in which you cut your food can affect the final product. Pickled foods are all about experimentation.

RECIPE & PHOTO BY NERISSA QUINN

Honey Ricotta Crostini with Crispy Pancetta

INGREDIENTS: • Baguette • Olive Oil • 2 Peaches • 1 Cup Ricotta Cheese • 1 Package of Pancetta • Chopped Basil • 3 Tbsp Honey • Balsamic

DIRECTIONS: Slice the baguette into even pieces, then toast until golden brown. When finished, remove the toasted baguette pieces from the oven to cool and brush with olive oil. While the bread is cooling, crisp pancetta in a skillet on medium to high heat. When the pancetta is finished, place on a paper towel until cool. Next, slice the peaches into thin strips and chop basil then set aside. In a small mixing bowl, combine ricotta cheese and honey. Now you’re ready to assemble your crostinis! Take one sliced baguette piece and spread a thin layer of the honey ricotta mixture on top. Next add the peaches and pancetta. Finish off your dish with a sprinkle of fresh basil and a dash of balsamic. Repeat to your heart's desire and enjoy!

WRITTEN BY EMILY HUSO

PLACES TO PICNIC

#ChicoVersion Ah, picnicking—the classic pastime. Right about this time of year is when we start getting the urge to dust off our picnic baskets, dig up our Frisbees, and enjoy spending quality time with friends and family in the fresh summer air. But in a town like Chico, where Bidwell Park alone makes up more than 17 percent of the city, honing in on the best picnic spots can be a real challenge. There are just too many places to choose from! Lucky for you, we put together a list of some of our favorite places to picnic in Chico. First up, check out Wildwood Park at the entrance to Upper Park on the corner of Eaton and Wildwood. With two expansive covered picnic areas that include places to barbecue, Wildwood is the perfect place for a relaxing afternoon grill out. While the kids explore the large adventure play structure, you can enjoy a leisurely stroll around the nearby walking path or toss a football on the multi-use sports field. If you are into cycling, try out the pump tracks located behind the little league fields. With plenty of parking, a clean restroom facility and easy access to Upper Park’s extensive hiking trails, picnicking at Wildwood Park can easily turn into a full day of summer fun. 56

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For an authentic Chico picnicking experience, head out to Five Mile in Bidwell Park. With tables and grills scattered along the banks of Big Chico Creek, this locale offers plenty of activities in a beautiful natural setting. Hike or bike the park or beat the heat by wading in the cool water of the creek. Even your pets can get in on the fun. Dogs are welcome at Five Mile—just make sure you bring a leash. Next up, head to 20th Street Park located off Dr. Martin Luther King Jr. Parkway. This 40-acre park has it all, including playgrounds, horseshoe pits and fields for baseball and soccer. Set up your picnic feast at a table or on the grass and heat up some hot dogs at one of the nearby barbecues. Bring your tennis gear and play a few rounds at one of the park’s eight lighted courts. And if it is too windy for tennis, you can always try flying a kite on the multipurpose field. What better way to spend a breezy afternoon in Chico! Last but not least, take advantage of the fact that classes are out by picnicking on the lawn at Chico State. With most of the students gone for the summer, you can find parking near the university with minimal difficulty. Pack a picnic basket or grab a to-go order from one of the restaurants downtown before finding the perfect shady spot on the university’s beautiful campus. While you are there, check out the university’s new bronze wildcat statue in front of Bell Memorial Union. After your picnic, enjoy a stroll through downtown and end the day with a cool, sweet treat. We hope you love these picnic places as much as we do. Have fun out there!

WRITTEN BY SHELLY BRANDON PHOTOS BY MICHELLE CAMY

MONCA M U S E U M O F N O R T H E R N C A L I F O R N I A A RT

What began in 2011 with eight pop-up art showings centered around downtown Chico, now has a permanent home. MONCA, The Museum of Northern California Art, resides in the Chico Veteran’s Memorial Hall. Their red, blue, and yellow logo echoes from the three iconic arches of the grand hall built in 1927. This stately classical revival style building welcomes the community inside its archways to gather, enjoy, communicate, and learn. MONCA has beautifully renovated 4,000 of the 17,000 square foot building. The original hardwood floors have been painstakingly refurbished, and the drop ceilings eliminated to reveal graceful high arching ceilings. These and other updates, such as modern restrooms and a new HVAC system make MONCA a perfect venue for hosting weddings, receptions, and other events. As a nonprofit organization, they hope to continue to raise funds through these museum rentals along with donations and a capital campaign to complete the renovation of the remainder of the building. This includes a basement as well as an incredible auditorium with huge sunlit windows that could be converted into movable exhibition space. The core of the museum’s collection is a gift from Chico native, Reed Applegate, which includes over one hundred pieces of art from around Northern California in all types of media. In addition to this collection, the museum hosts work from other artists living anywhere from north to the Oregon border, south to San Jose, and east to the Nevada line. The current exhibits, Walls We Create along with Give Voice, will be shown until September 29. In Walls We Create, the artists “have looked at their own definition of walls and created work that reflects their personal challenge,” be it health, economic, or cultural. MONCA calls it “an exhibition that reflects the cultural experience of “barriers”—the ones we face, the ones we build, and the ones we break down.” The pieces are moving, somber reflections of each individual’s perception of a barrier faced. The various represented viewpoints, 58

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draws the public in to observe, absorb, and discuss their own ideas as well as others interpretation of these challenges. Each exhibit features a panel discussion at their opening in which a few of the artists discuss their work with the community. The library at MONCA relates to the exhibits, and, at this time, is full of various art books about rock walls, fences, and architecture. The everpresent typewriter sits waiting on the table, enticing visitors to join the exhibit and share their wall. The concurrent showing, Give Voice, features paintings, sculptures, and collages created by survivors of sex trafficking. Kristy Lively’s organization, Empower Me, is a nonprofit group created “to empower those who have lived beyond the stigma of exploitation.” Many of these pieces are for sale and all the proceeds go directly to the artists to aid in creating their futures. These individuals have all faced walls of their own and are breaking through them.

The exhibits change approximately every two months. The next exhibit will open purposefully on November 8 and is titled Reflections, centered around the idea of looking forward into the future. If there are area artists who would like to have their art considered for display in this or any showing, they should contact MONCA through their website: MONCA.org or their Facebook page. The museum is always searching for docents and volunteers to help with reception, community events, teaching museum classes, as well as aiding in their educational outreach programs. It’s an amazing way to reach out to the community and support Chico’s Museum of Northern California Art. THE MUSEUM OF NORTHERN CALIFORNIA ART IS LOCATED ON 900 ESPLANADE IN CHICO. OPEN THURSDAY–SUNDAY, 11:00 AM–5:00 PM ADMISSION: ADULTS $5 | MEMBERS, STUDENTS, AND CHILDREN FREE.

PHOTO PROVIDED BY GARY SMITH

Music Teaching the Essence of

David Elke is most certainly made up of so much more than the Master’s Degree in Music he earned from California State University, Chico. He readily points to his mother and the respect he gained for her joyfully exposing him to music. She played both the piano and guitar, allowing him an early understanding and appreciation for the subtle and combined nature of the essence of music. What followed was the fascinating guitar riffs along with the sounds of the 70s and early 80s flowing from his radio. Even at that delicate time, he took notice of the cool production techniques. For David, playing instruments, was not a gift at birth.

With a Master’s degree in hand, David taught most of the music classes at Butte College over a ten year span. Soon after learning that the Department Chair, Jim Schmit was looking for someone to run the program for the recording studio in the new Arts building, David immediately volunteered. After all, David had built his own path for this position by studying recording at Diablo Valley College, producing most of his bands, building all of the courses including materials and lessons. David finds it is hard to pin down exactly what the most rewarding part of teaching truly is. He put it this way, “It could be seeing the students out there in the industry becoming a part of the music world, building careers, and generally doing what they love to do.”

He may find it hard to pin the rewards of He worked hard to obtain the necessary teaching, but David’s students have no skills needed to bring each instrument to problem praising him. Samaria Arnold said life. The array of instruments included: guitar, “He’s very down to earth and knows how to bass, drums, piano, and sometimes ukulele teach with an open perspective on all music, or lap steel. In his senior year of high school, and is still inspiring in how true he is to his David signed up to study both music and own musical endeavors.” Webster Moore guitar at Butte College. He explains, “I put it this way, “Dave inspires his students immediately started lessons with my guitar with the passion he has for music, and the teacher, Steve Sage who introduced me to unlimited kindness he has for others.” David jazz and funk, and, at the same time, I fell in clearly understands, “Spatial concepts, love with music theory, including harmony the imagination, and the natural curiosity and melodies.” Ultimately, it was that very developed while studying music all lead to same teacher who inspired David to take a greater success in all areas of studies.” He leap of faith and leave his band in the Bay ends by adding, “Life in general." area to pursue his degree at Chico State. He admits it became the best decision he DAVID’S BAND, SUNDAY IRIS, JUST RELEASED ever made. Armed with a passion for music THEIR THIRD ALBUM CALLED “ANYWHERE,” and the dream of becoming a college-level AND CAN BE PICKED UP THROUGH THEIR instructor, he set out to honor the legacy of WEBSITE SUNDAYIRIS.NET AND MOST his teachers and pursue a Master’s degree. STREAMING PLATFORMS. 59

WRITTEN & PHOTOS BY BRIAN LUONG

A Hidden Gem Nestled next to the Amtrak Station on Orange Street is one of Chico’s hidden gems—the Chico Art Center which has been around since 1955. The art center began as a studio shared by six women, eventually evolving into the nonprofit organization hosting monthly exhibitions as well as workshops and classes for the Chico community. The monthly exhibitions are curated by Cameron Kelly, Chico Art Center’s Gallery Director. In the three years that Kelly has been with the Chico Art Center, she has curated over 30 unique exhibitions with submissions coming from artists throughout the United States. For the Chico Art Center’s Bodies in Motion exhibit last May, which highlighted the significance of dance and anthropology in different cultures throughout the world, submissions came internationally from countries as far as Spain and Egypt. “We're really trying to serve our community but also give our local artists an opportunity to be exhibiting with [artists from] other states and sometimes other countries,” Kelly said. Although the Chico Arts Center received funding from the city of Chico in the past, their funding has been cut within the last 60

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decade when the economy dropped. The organization went from $20,000 per year to no funding at all. Due to this, the Chico Arts Center would not be able to run without the generosity of its volunteers. The board of directors, gift shop attendants, and event helpers are all volunteers. “I would say this place has been thriving on volunteers, people who really love what they do, love the idea of creative expression, and love this idea of a visual language that can help everyone.” The Chico Arts Center relies on member fees, studio rentals, sponsors, and donations in order to stay afloat. The largest fundraising project that happens annually is the Open Studio Arts Tour. During this event, local artists open up their privates studios for two weekends for the public to explore, giving viewers an insight into the variety of ways different artists operate within their specialty crafts. Some artists have traditional studios, while others artists find that they are the most creative when within their own homes and gardens. Many artists affected by the Camp Fire will be participating in this year’s Studios Art Tour for the first time following the fire. “I'm really proud and impressed by the artists that have signed up this year despite

all the shifting family situations and housing situations,” Kelly said. “To have a tour this year will be really interesting.” One of the most emotional exhibitions for Kelly to curate was Renew, Rebuild, Reimagine, which focused on the resilience of the community after the Camp Fire. The exhibition was more than about art for many of the artists and attendees—the Chico Art Center was a safe space for community members to laugh, cry, and connect with one another. “I didn't expect a place like an art gallery to be that therapeutic,” Kelly said. “That's something that I've noticed—my focus as a gallery director is becoming much more aware of the value of visual art in our lives as a community. It's such a healing experience for a lot of people whether you're an artist or not.” Kelly hopes to continue to help artists in the Chico community, whether it be by helping artists with pragmatic skill sets, studio technique, and continuing to preserve the Chico Arts Center as a safe space for people to express themselves without fear of judgement. For Kelly, art isn’t just something to look at, but a medium in which people are able to communicate stories and emotions that can not be put into words. “I want to give local people more access to global ideas and global conversations.”

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COMMUNITY CALENDAR AUG. 1–SEPTEMBER 29

Walls We Create 900 Esplanade, Chico 11:00 a.m.–5:00 p.m. Cost: $5 Adults. Members, students, and children are free. Info: Exhibition of 15 Northern California Artists reflecting the cultural experience of “barriers”—the ones we face, the ones we build, and the ones we break down. The messages conveyed in the art pieces are diverse and timely and cover a variety of topics from health and relationships, to gender, race, religion, immigration, and more. More info, monca.org

SEPTEMBER 2 LABOR DAY

SEPTEMBER 7

Local Color 665 Bryant Ave, Chico 10:00 a.m.–5:00 p.m. Info: Art show featuring three artists— Eva Farley, Candy Matthews, and Dolores Mitchell—who are dedicated to their craft and Chico.

SEPTEMBER 7–8

Chico Print Party 1710 Park Ave, Chico Sep. 7 at 11:00 a.m.– Sep. 8 at 5:00 p.m. Info: Chico Print Party is a two day print fair, hosted by 1078 Gallery, featuring original lithographs, etchings, woodcuts, silkscreens, and digital prints available for purchase directly from the makers. There will be printing demonstrations throughout the day, amazing food pop-ups, fresh brewed coffee, and live music after 7:00 p.m. in the gallery. Chico Print Party exists to provide a platform for regional print-makers to showcase their work and connect to the greater community.

SEPTEMBER 21

Adult Prom 2019 936 Mangrove Ave, Chico 7:00–11:00 p.m. Cost: $45 Info: Step back in time and relive your prom. Guests can rent tuxedos from our main sponsor at Formal Education, get corsages and boutonnieres from our sponsor at Chico Florist, and dance the night away to your favorite 80's and 90's songs being spun by the amazing party DJ's at Platinum 62

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Productions. Proceeds raised from this event will go towards the Catalyst Domestic Violence Services as well as a portion towards music programs for local children through the Apollo Piano Foundation. 2019 Relay for Life of Butte County 199 Leora Court, Chico 10:00 a.m.–10:00 p.m. Info: A 12-hour event to celebrate survivors, honor caregivers, and remember those we've lost and help lead the fight for a world without cancer. More info, Debbie. OConnor@cancer.org 32nd Annual Bidwell Park and Chico Creek Cleanup! Hooker Oak Softball Park, Chico 9:00 a.m.–12:30 p.m. Info: Every year, our community teams up to pull literally tons of trash and recyclables from our beloved Bidwell Park and Chico Creek waterways. Scrounge up your work clothes, grab your boots, water bottle, and your friends to join us for the Cleanup! Sign in begins at 9:00 a.m. A volunteer appreciation BBQ will be held at Hooker Oak Picnic Area from 1:00–3:00 p.m. Please join us for a free burger and celebrate all of your hard work with fellow watershed protectors. Individual/Family: https://forms. gle/zuxDvRXtPkfipEei9 | Group: https:// forms.gle/KawHyRBiAZo4ZbB27

SEPTEMBER 22

Taste of Chico 2019 330 Salem Street, Chico 12:00–4:00 p.m. Info: The finest bites, sips, and sounds of Chico. More info, downtownchico.com

SEPTEMBER 26

Win a Wine Cellar 592 East 3rd Street, Chico Cost: $30 each or two for $50 Info: Fundraiser benefiting the 2019 Chico Walk to End Alzheimer’s. Must be 21+ to attend. Jazz, Swing, and Vintage Blues by LeAnn Cooley and Eric Peter. Come enjoy wine, small bites, friends, and great music. Bring a bottle of wine to enter to win the wine cellar. More info, contact Jennifer or Tina at 530.894.2114

Lifelines: resonating words on growth + change.

HARVESTED FROM: Kevin Dolan's cashe of lifelines.

I am a word guy. In this issue, we challenged “Without continual growth and progress, the words ‘growth’ and ‘change’ every which such words as improvement, achievement, way but loose. Growth and change, change and success have no meaning.” and growth. Is one the cause and the other Benjamin Franklin effect? Is growth the cause and change the effect? Or is change the cause and growth “Between stimulus and response there is a the effect? The nuance of each scatters the space. In that space is our power to choose sand in every direction. Connotation, that is our response. In our response lies our how society shapes the meanings of words, growth and our freedom.” Viktor E. Frankl might say that growth is positive and change mostly negative, slightly. Denotation, that is “I want to grow. I want to be better. You the actual meaning, is much nicer to change Grow. We all grow. We’re made to grow. and rather revealing for growth, just. You either evolve or you disappear.” Tupac Shakur Change is defined as—to make the form, nature, content, future course, etc., of “The only way that we can live, is if we (something) different from what it is. As in grow. The only way that we can grow is to change one’s name, opinion or course if we change. The only way that we can of history. It also carries with it the meaning change is if we learn.” C. JoyBell C. of—to become different, as a transformation, modification, or alteration. That doesn’t “You’ll see that you were in mourning appear anywhere close to the bad rap and your heart was broken, but your change gets out in the societal word. Its life was changing.” Elizabeth Gilbert synonyms are vary, replace, vicissitude. “Yet plants still need fertilizers to grow, Growth comes with a subtle, rather terse to be nurtured into a beautiful tree. It’s defining as—gradual increase of size or important to understand the difference stage of development. The dictionary entry between change and growth so that you then does the word a solid by stating— know you aren’t pushing to be a rose in Growing is the most natural thing: over the a lily pond.” Megha Goel years, we grow physically, mentally, and spiritually. Certainly counters any societal “When we least expect it, life sets us jabs. Its synonyms are augmentation, a challenge to test our courage and expansion, result. willingness to change; at such a moment, there is no point in pretending that nothing In my lifetime I have witnessed the growth has happened or in saying that we are not of two girls into women and have changed yet ready.” Paulo Coelho their diapers with ease but have spent many hapless years attempting to change their “Change is growth. For me it has been minds. Indeed the nuance of each scatters a very spiritual and musical rebirth” the tears in every direction. To make sense Lenny Kravitz of any of this, I decided, of course, to go to my collected, harvested, and revered “Vulnerability is the birthplace of innovation, lifelines. I studied, mulled over, and marveled creativity and change.” Brene Brown once again at minds clearer than mine. I whittled them down to the ten that appeared “All growth is a leap in the dark, a to resonate the loudest as they stop me in spontaneous unpremeditated act without my tracks. Easy to see, they come from all the benefit of experience.” Henry Miller walks of life and time periods. 63