Uppingham Cairo Nourish and Flourish Menus

Page 1


FIVE DAY MENUS

BREAKFAST MENU 1

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

JUICE

Orange Juice

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Gouda Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Beef Sausage

Boiled Eggs

Cheese Omelette

Grilled Mushrooms

Grilled Tomato

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Kiri Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Chicken Sausage

Boiled Eggs

Scrambled Eggs

Sautèed Beans

Cheese Tomato

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Edam Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Mini Putty

Boiled Eggs

Shakshouka

Sautèed Cauliflower

Tomato Pesto

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Goat Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Beef Macon

Boiled Eggs

Poached Eggs

Roasted Sweet & Beets

Tomato Provencal

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Cheddar Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Beef Sausage

Boiled Eggs

Fried Eggs

Foul Medames

Tomato Mozzarella

Balady, Toast & Focaccia Bread

English Cake

Plain Croissant

Pineapple Danish

Pain au sausage

Balady, Toast & Focaccia Bread

Carrot Cake

Plain Croissant

Chocolate Danish

Pain au Pastrami

Balady, Toast & Focaccia Bread

Orange Cake

Plain Croissant

Apricot Danish

Pain au Cheese

Balady, Toast & Focaccia Bread

Banana Cake

Plain Croissant

Chocolate Danish

Sausage Roll

Balady, Toast & Focaccia Bread

Chocolate Cake

Plain Croissant

Pineapple Danish

Pain au Chocolate

Sliced

Lemon mint Juice Kiwi Juice
Lemon Basil Juice
Orange Juice

MORNING BREAK MENU 1

NURSERY AND FOURS MORNING BREAK

FIVES AND ABOVE MORNING BREAK

LUNCH MENU 1

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Barley Salad

Sushi Roll

Balsamic Vinegar

Lemon

White Rice

Beef Stir Fried

Roasted Chicken

Egyptian Molokhia

Tomato, Cucumber, Carrot, lettuce

Quinoa Mushroom Salad

Balsamic Vinegar

Lemon

Coconut Rice

Chicken Cordon bleu

Fish Curry

Grilled Pumpkin with Pineapple

Mashed Potatoes

DESSERTS

Cheesecake

Tres Leches Cake

Tomato, Cucumber, Carrot, lettuce

Chicken Peach Salad

Balsamic Vinegar

Lemon

White Rice

Chicken Mushroom

Salmon Teriyaki

Roasted Potato and Carrot

Zucchini Gratin

Tomato, Cucumber, Carrot, lettuce

Noodles Salad

Balsamic Vinegar

Lemon

Mexican Rice

BBQ Chicken

Tempura Fish Fingers & Chips

Mashed Peas

Pasta Marinara

Tomato, Cucumber, Carrot, lettuce

Mango Salad

Balsamic Vinegar

Lemon

White Rice

Stir Fried Chicken

Beef Burger

Pizza Margherita

French Fries

Belgian Chocolate Mousse Crème Brûlée Tiramisu

AFTERNOON

AFTERNOON TEA 1

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Chocolate Cake Orange Cake
Muffins
Chocolate Cake

SUPPER MENU 1

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Barley Salad

Sushi Roll

Balsamic Vinegar

Lemon

Olive Oil

White Rice

Beef Stir Fried

Roasted Chicken

Egyptian Molokhia

Stir Fried Veg. Noodles

DESSERTS

Cheesecake

Tomato, Cucumber, Carrot, lettuce

Quinoa Mushroom Salad

Balsamic Vinegar

Lemon

Olive Oil

Coconut Rice

Chicken Cordon Bleu

Fish Curry

Grilled Pumpkin with Pineapple

Mashed Potatoes

Tomato, Cucumber, Carrot, lettuce

Chicken Peach Salad

Balsamic Vinegar

Lemon

Olive Oil

White Rice

Chicken Mushroom

Salmon Teriyaki

Roasted Potato and Carrot

Zucchini Gratin

Tomato, Cucumber, Carrot, lettuce

Nooldles Salad

Balsamic Vinegar

Lemon

Olive Oil

Mexican Rice

BBQ Chicken

Tempura Fish Fingers & Chips

Mashed Peas

Pasta Marinara

Tres Leches Cake

Belgian Chocolate Mousse Crème Brûlée

BREAKFAST MENU 2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

JUICE

Orange Juice

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Gouda Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Chicken Sausage

Vegetable Omelette

Boiled Eggs

Grilled Veggies.

Tomato Provencal

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Kiri Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Beef Sausage

Shakshouka

Boiled Eggs

Baked Beans

Tomato Cheese

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Edam Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Tomato Cheese

Scrambled Eggs

Boiled Eggs

Roasted Pumpkin

Tomato Pesto

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Goat Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Beef Macon

House Omelette

Boiled Eggs

Grilled Mushrooms

Tomato Mozzarella

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Cheddar Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Mini Putty

Bresaola Omelette

Boiled Eggs

Foul Medames

Grilled Tomato

Balady, Toast & Focaccia Bread

English Cake

Plain Croissant

Pineapple Danish

Pain au sausage

Balady, Toast & Focaccia Bread

Carrot Cake

Plain Croissant

Chocolate Danish

Pain au Bresaola

Balady, Toast & Focaccia Bread

Orange Cake

Plain Croissant

Apricot Danish

Pain au Cheese

Balady, Toast & Focaccia Bread

Vanilla Muffins

Plain Croissant

Chocolate Danish

Sausage Roll

Balady, Toast & Focaccia Bread

Chocolate Cake

Plain Croissant

Pineapple Danish

Pain au Chocolate

Lemon mint Juice Kiwi Juice
Lemon Basil Juice Orange Juice

MORNING BREAK MENU 2

NURSERY AND FOURS MORNING BREAK

FIVES AND ABOVE MORNING BREAK

LUNCH MENU 2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Barley Salad

Sushi Roll

Balsamic Vinegar

Lemon

Coconut Rice

Grilled Chicken

Beef BBQ

Spinach Florentine

Pasta Bolognese

Tomato, Cucumber, Carrot, lettuce

Quinoa Mushroom Salad

Balsamic Vinegar

Lemon

Steamed Rice

Chicken Basil

Grilled Fish with Lemon Dill

Butter Sauce

Roasted Carrot with Shallots

Veg.Lasagna

DESSERTS

Cheesecake

Tres Leches Cake

Tomato, Cucumber, Carrot, lettuce

Chicken Peach Salad

Balsamic Vinegar

Lemon

Steamed Rice

Chicken Bamboo Shoot

Mexican Potato

Roasted Vegetable

Pasta with Meatballs

Tomato, Cucumber, Carrot, lettuce

Noodles Salad

Balsamic Vinegar

Lemon

Steamed Rice

Chicken Curry

Kofta Pane

Mashed Peas

Potatoes Wedges

Pasta Siciliana

Lemon Tomato, Cucumber, Carrot, lettuce

Mango Salad

Balsamic Vinegar

Belgian Chocolate Mousse Crème Brûlée

White Rice

Chicken Croquette

Beef Stroganoffe

Quattro Formaggi Pizza

Pasta Carbonara

Tiramisu

AFTERNOON

AFTERNOON TEA 2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Chocolate Cake Orange Cake
Muffins Chocolate Cake

SUPPER MENU 2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Barley Salad

Sushi Roll

Balsamic Vingar

Lemon

Coconut Rice

Grilled Chicken

Beef BBQ

Spinach Florentine

Pasta Bolognese

DESSERTS

Cheesecake

Tomato, Cucumber, Carrot, lettuce

Quinoa Mushroom Salad

Balsamic Vingar

Lemon

Steamed Rice

Chicken Basil

Grilled Fish lemonDill Butter Sauce

Roasted Carrot with Shallots

Veg.Lasagna

Tomato, Cucumber, Carrot, lettuce

Chicken Peach Salad

Balsamic Vingar

Lemon

Steamed Rice

Chicken Bamboo Shoot

Roasted Vegetable

Mexican Potato

Zucchini Gratin

Tomato, Cucumber, Carrot, lettuce

Noodles Salad

Balsamic Vingar

Lemon

Steamed Rice

Chicken Curry

Kofta Pane

Mashed Peas

Potatoes Wedges

Pasta Siciliana

Tres leches Cake Belgian Chocolate Mousse Crème Brûlée

JUICE

BREAKFAST MENU 3

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Cheese Gouda

Mixed Granola

Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Mexican Beef Sausage

Spanish Omelette

Boiled Eggs

Grilled Vegetables

Mashed Potato

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Kiri Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Sauteed Meat Ball

Egyptian Eggah(Omelette)

Boiled Eggs

Grean Beans with Macon

Tomato Cheese

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Edam Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Grilled Chicken Strips

Italian Frittata

Boiled Eggs

Sauteed Broccoli with Almond Potato Wedges

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Goat Cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Hot Dog

Dates Omelette

Boiled Eggs

Vegetable Curry

Tomato Mozzarella

Tomato, Cucumber, Carrot, lettuce

Cheese with Tomato

Cheddar cheese

Mixed Granola with Coconut, Almond, Cold and Hot Milk

Mixed Jam & White Honey

Plain Yoghurt with Condiments

Chicken Nuggets

House Omelette

Boiled Eggs

Sauerkraut with apples

Foul Medames

Balady, Toast & Focaccia Bread

English Cake

Plain Croissant

Pineapple Danish

Pain au sausage

Balady, Toast & Focaccia Bread

Carrot Cake

Plain Croissant

Chocolate Danish

Pain au Pastrami

Balady, Toast & Focaccia Bread

Orange Cake

Plain Croissant

Apricot Danish

Pain au Cheese

Balady, Toast & Focaccia Bread

Vanilla Muffins

Plain Croissant

Chocolate Danish

Sausage Roll

Balady, Toast & Focaccia Bread

Chocolate Cake

Plain Croissant

Pineapple Danish

Pain au Chocolate

Sliced

Lemon mint Juice Kiwi Juice Lemon Basil Juice Orange Juice

MORNING BREAK MENU 3

NURSERY AND FOURS MORNING BREAK

FIVES AND ABOVE MORNING BREAK

COLD

LUNCH MENU 3

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Barley Salad

Sushi Roll

Balsamic Vinegar

Lemon

HOT

DESSERTS

Risibizi Rice

Chicken Mushroom

Beef Stir Fried

Braised Potato and Carrot

Stir Fried Veg. Noodles Cheesecake

Tomato, Cucumber, Carrot, lettuce

Quinoa Mushroom Salad

Balsamic Vinegar

Lemon

White Rice

Emince de Veau

Grilled Fish

Roasted Vegetables with Eggplant

Mashed Potatoes

Tomato, Cucumber, Carrot, lettuce

Chicken Peach Salad

Balsamic Vinegar

Lemon

Steamed Rice

Creamy Chicken

Grilled Salmon

Grilled Vegetables

Spinach Gratin

Tomato, Cucumber, Carrot, lettuce

Noodles Salad

Balsamic Vinegar

Lemon

White Rice

Roasted Chicken

Grilled Fish

Roasted Sweet & Beets

Egyptian Molokhia

Pasta Siciliana

Tomato, Cucumber, Carrot, lettuce

Mango Salad

Balsamic Vinegar

Lemon

Mexican Rice

Chicken Pane

Beef Burger

Bala Roman Pizza

Potato Chips

AFTERNOON TEA FRUIT

Orange Juice

English Cake

Mini Sandwiches

Tea & Coffee

Lemon mint Juice

Chocolate Cake

Mini Sandwiches

Tea & Coffee

Kiwi Juice

Orange Cake

Mini Sandwiches

Tea & Coffee

Lemon Basil Juice

Vanilla Muffins

Mini Sandwiches

Tea & Coffee

Orange Juice

Chocolate Cake

Mini Sandwiches

Tea & Coffee

Tres Leches Cake
Belgian Chocolate Mousse Crème Brûlée
Tiramisu

AFTERNOON

AFTERNOON TEA 3

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Chocolate Cake Orange Cake
Muffins Chocolate Cake

SUPPER MENU 3

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY

Tomato, Cucumber, Carrot, lettuce

Barley Salad

Sushi Roll

Balsamic Vinegar

Lemon

Risibizi Rice

Chicken Mushroom

Beef Stir Fried

Braised Potato and Carrot

Stir Fried Veg. Noodles

DESSERTS

Cheesecake

Tomato, Cucumber, Carrot, lettuce

Quinoa Mushroom Salad

Balsamic Vinegar

Lemon

White Rice

Emince’ de Veau

Grilled Fish

Roasted Vegetables with Eggplant

Mashed Potatoes

Tomato, Cucumber, Carrot, lettuce

Chicken Peach Salad

Balsamic Vinegar

Lemon

Steamed Rice

Grilled Salmon

Creamy Chicken

Grilled Vegetables

Spinach Gratin

Tomato, Cucumber, Carrot, lettuce

Noodles Salad

Balsamic Vinegar

Lemon

White Rice

Roasted Chicken

Grilled Fish

Roasted Sweet & Beets

Egyptian Molokhia

Pasta Siciliana

Tres Leches Cake Belgian Chocolate Mousse Crème Brûlée

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