Urban Family (Shanghai) - June/July 2015

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Attending Vanderbilt University

Majoring in Honors Psychology with a concentration in Psychopathologies

High School SAT Score:

2260

President of the High School Student Council High School Drama and Vice President of Interact Captain of Varsity Basketball

I am SCIS

“SCIS not only provided me the necessary tools to excel in a rigorous academic environment, but gave me a global experience like no other. With a close-knit student community, I was able to participate in the many aspects that made up SCIS, many of which have influenced the paths I’ve chosen at Vanderbilt University. Being a student at SCIS for almost a decade has completely shaped who I am today, and this is something for which I am extremely grateful.”

– Julia Zhu Class of 2011, Attended SCIS for 9 years

SCIS is a truly international school. Our rigorous curriculum and excellent co-curricular opportunities promote high achievement. Our diverse community of over 60 nationalities and our caring environment promote future success. Visit us to discover for yourself the amazing SCIS community. No school does it better. Tour our campuses by calling 86-21-6261-4338 ext.1

www.scis-his.org HONGQIAO • PUDONG

NURSERY – GRADE 12

The art and science of education since 1996


Chief Editor Camilla Ohlsson Production Manager Ivy Zhang 张怡然 Designer Candice Shen 沈晓露, Joan Dai 戴吉莹 Contributing Editor Emily Wetzki Contributors Marianna Cerini, Cristina Lonigri, Craft’d Shanghai, Andrew Chin, Erik Crouch, Katelyn Bornholdt, Matt Kuykendall, Lara Chan, Naomi Fitch, Betty Richardson, Alan Leung, Emily Wetzki, Nate Balfanz, Trevor Marshallsea, Nicky Almasy, Cruz María Vallespir

Operations Shanghai (Head office) 上海和舟广告有限公司 200023 上海市蒙自路169号智造局2号楼305-306室 邮政编码: Room 305-306, Building 2, No.169 Mengzi Lu, Shanghai 200023 电话:021-8023 2199 传真:021-8023 2190 Guangzhou 上海和舟广告有限公司广州分公司 510095 广州市越秀区麓苑路42号大院2号610室 邮政编码: Rm .512, No.2 Building, Area 42, Lu Yuan Lu, Yuexiu District, Guangzhou 510095 020-8357 3859-800 电话:020-8358 6125, 传真: Shenzhen 广告代理:上海和舟广告有限公司广州分公司 深圳市福田区彩田路星河世界大厦C1-1303 C1-1303, Galaxy Century Building, Caitian Lu, Futian District, Shenzhen 电话:0755-8623 3220, 传真:0755-8623 3219 Beijing 广告代理:上海和舟广告有限公司 北京市东城区东直门外大街48号东方银座C座9G 邮政编码: 100027 48 DongZhiMen Outer Street Oriental Kenzo(Ginza Mall) Building C Room 9G, Dongcheng District, Beijing 100027 电话: 010-8447 7002 传真: 010-8447 6455 CEO Leo Zhou 周立浩 General Manager Ned Kelly Sales Manager Doris Dong 董雯 BD Manager Joyce Sun 孙嘉 Account Executives Charlie Liang 梁俊南, Linda Chen 陈璟琳, Tina Zhou 周杨, Shelley Liu 刘思伽, Vivian Chen 陈小薇 Marketing Nicole Ma 马小燕, Trista Huang 黄燕妮 Operations Manager Penny Li 李彦洁 HR/Admin Sharon Sun 孙咏超 Distribution Zac Wang 王蓉铮

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CONTENTS

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24 The Love Drug How love affects us neurologically 25 Student Essay Creative literary description of Pompeii Cover Story 27 One Woman, 50 Cats Visit to Wu Ayi’s shelter 28 Taking in a Rescue Animal Shanghai expats’ stories 30 Meet Valentina, PPAR Volunteer How she deals with not having cats anymore 32 It’s a Dog’s Life Meet dog lover Meihui and her rescues 33 Importing a Pet to China Comprehensive guide to how it’s done Food & Fun

4 Behind the Scenes A backstage view of this issue’s cover shoot 6 Urban Blurbs Shanghai news in short

34 Lizzie’s All Natural Interview with the brains behind the new smoothie shop 35 Recipe: Avocado & Egg Salad Perfect summer supper idea 36 Review: Xinwei Cooks We tried the easiest home cooked meal there is 37 Kids in the Kitchen Urban Family cooking class at the Renaissance Yangtze Hotel 38 Green Hope in Shanghai Urban farming for a healthier life

Life & Culture

Wellbeing

8 Our Favorite Things Meet the McDonald Family 10 Crafts Make your own cat door hanger 12 Review: Van Gogh Alive The cult exhibition comes to Xintiandi 13 Review: Shanghai Comic Con Eccentric crowds in ReedPop’s fantasy land 14 Interior Design Latest trends in Kitchen Décor 16 Travel: Vacation in Paradise A look at the best destinations in the Philippines

40 Quick Facials for Tired Moms We tried 3 treatments that make a difference 42 Chi-Qi Wellness Studio Review Visit to the newly revamped Jing An space 43 Aging Well Why you should do it for your family 44 Barks for the Brain Why having a pet is healthy according to a doctor

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Learning 18 Student Roundtable Discussion University talk with high school graduates 22 Tips from a Teacher How to make summer studies more fun 2

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46 Urban Scenes Latest events around town 48 Events All the summer events you need to know about 53 Listings All the places you need to know about 56 Tigerfather Why having pets never worked for his family


Editor’s Note

P

et adoption has been booming in Shanghai over the last couple of years. The city’s streets, parks and even highways (!) are full of abandoned animals and, luckily, there are people who care. But what happens to the animals that are not considered cute enough or are too sick to be adopted? For this issue’s cover story (p24), we talk to volunteers and shelter owners who continue to care for more and more rescues, even when they don’t have the time, space or money for it. They do it because of their love for animals and because there is no other option. In many cases, there is no happy ending for abandoned animals, and many of them never find a permanent home. Many are not even lucky enough to end up at a shelter, and are instead left to try and survive on their own. Luckily, there are animals who have received a second chance. On page 29, you can read about some happily adopted pets that have touched the hearts of their owners – and on this issue’s cover, we present three happy rescue dogs that are certainly living their new life to the fullest! We also talk about the pros and cons of adopting a pet, how to get in touch with adoption agencies and how to go about importing a pet to China. Because if you love animals and think that you and your family are up to the task, getting a pet is one of the most amazing things you can do. According to every person we interviewed for this issue, there has been no looking back once a cat or dog has been brought into the family. Growing up around dogs myself, I can’t imagine never having one again. Many expats, however, face problems like a lack of time and stability, and these are important issues that need to be taken into consideration. They are some of the reasons why animals get abandoned in the first place. But as the expression goes, “where there is a will, there is a way” and even if your situation doesn’t allow for a fulltime pet, you can always help by volunteering, fostering or donating to one of the amazing organizations that work so hard to save animals in need. Besides emotional stories and adorable photos of cats and dogs that will make your heart melt, this issue is also packed with fitness and wellbeing tips, food stories and recipes, crafts and much more. Get inspired to do a home makeover (p14), Find out how to make summer studies fun for the little ones (p22) and don’t miss our expanded events section (p48) which is packed with family fun for the summer. We also have some great giveaways in store for you, so make sure you follow us on WeChat for a chance to win VIP tickets to this summer’s “Let’s Brick” exhibition and more. Enjoy! Camilla Ohlsson Chief Editor

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We gathered a bunch of kids and dogs for a fun, action packed cover shoot on a May morning in Pudong. We’d like to thank our child models: Emile (13), May (5), Erin (4), Thomas (4) and Noah (2) and of course the dogs: Max, Stiggy, Molly, Stella (aka Fleabag), Wyatt and Tiny Tim. Photos by Nicky Almasy.

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urban blurbs events

Mandarin Mastery Pet

Hamster

Animal

Adoption

Dog

Veterinarian

Cat

Leash

Bunny

Allergy

Horse

Quarantine

Fish

Vaccination

宠物 [Chǒngwù] 动物 [Dòngwù] 狗 [Gǒu] 猫 [Māo] 兔子 [Tùzǐ] 马 [Mǎ] 鱼 [Yú]

仓鼠 [Cāngshǔ] 采纳 [Cǎinà]

兽医 [Shòuyī] 皮带 [Pídài]

过敏 [Guòmǐn]

urban blurbs By Cristina Lonigro and Camilla Ohlsson

检疫 [Jiǎnyì]

Let the Trash Talk Begin

疫苗接种 [Yìmiáo jiēzhǒng]

// This section is contributed by Mandarin House (6137 1987, www.mandarinhouse.com)

Raised Tobacco Tax May Not Help Smoking Problem Shanghai’s estimated 5 million smokers are paying up to 10 percent more for cigarettes after China’s Ministry of Finance raised the wholesale tobacco tax as part of a national effort to discourage smoking. According to the last survey conducted by the city’s Center for Disease Control and Prevention, about 20 percent of Shanghai’s population above 15 years of age smoke. The World Health Organization estimates that every 10 percent increase in the price of cigarettes drops consumption by four percent. However, in China, personal incomes in cities like Shanghai are rising much faster than the prices of cigarettes.

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New Mobile App to Recharge Metro Cards By the end of June, Shanghai’s metro users will be able to charge their cards through their mobile phones. The app-based service will first be available only on phones equipped with “near-field communication” (NFC) functions and only with purple metro cards that are equipped with a certain chip, according to Shanghai Public Transportation Card Co. “People can refill only via UnionPay at first,” said Ma Xiaofeng, spokeswoman for the card company. “Third-party payment systems like Alipay will be integrated into the platform later.” Upgrading metro cards is part of the city’s grander plans to make travel by metro easier and more efficient. The system carries about eight million riders a day.

Shanghai treats more than 20,000 tons of household waste per day, which is more than any other city in China. According to the city’s environmental authorities, 70 percent of the daily household trash in Shanghai is buried in landfills out in the city’s suburbs. As more and more rural land continues to be developed for commercial purposes, the municipality is facing a landfill shortage. There are other ways of getting rid of the waste, but unless Shanghai’s population gets better at recycling, many of those options are harmful to the environment.


Robot Kitchen on Display At the inagural Consumer Electronics Show (CES) held in Shanghai at the end of May, visitors were invited to taste some food prepared by a robotic kitchen. The invention, which is allegedly the first of its kind, is able to recreate any dish on your request using its two large arms and the same tools you would normally use when preparing the dish yourself. It also features a library similar to iTunes where new recipes can be added and shared continually. According to Moley Robotics, who are the creators of this convenient invention, the product is expected to enter the consumer market in 2017.

Getting Serious about Proper English Signs Incorrect (and often hilarious) English translations can be found almost everywhere in China. Shop and restaurant owners are among those who frequently use automatic online translation software and have their signs printed without consulting an English speaker. In an attempt to fix this, Shanghai has established an online platform for the public to obtain correct translations and report inaccurate ones. A foreign language translation expert committee has been formed to provide professional translations for those in need. Many college students in Shanghai have volunteered to correct English translations in the city’s public places by taking pictures of them and reporting the mistakes.

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Life & culture

The McDonald Family

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Interview by Camilla Ohlsson

bigail and Sean have two daughters, Ocean (4) and Phoenix (6 months). They moved from India to Shanghai, Jinqiao, 2.5 years ago and are originally from the UK. Abigail told us about their favorite things.

Nicky Almasy

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Favorite memory of Shanghai

Favorite place to travel

My youngest daughter was born in Shanghai at the end of last year, so of course this is by far my favorite memory... But also Shanghai is where my eldest grew up. We moved here from India when she was just 18 months old, and now she’s become a little lady at the grand age of four!

We have yet to do much traveling inside China, but have Beijing booked for later this year as well as plans to go to Chengdu and see the pandas. We have, however, traveled lots since arriving here. Thailand, Vietnam, Kuala Lumpur to name a few... Bali is a firm favorite so far. Our goto spot remains the Medinat Jumeirah in Dubai though, having visited at least twice each year we’ve been here. It’s half way home for us and has everything you could ask for in a holiday destination, including year-round good weather.

Favorite place for culture

The Jade Buddha Temple holds a special place in my family’s hearts. It’s a little pocket of calm and serenity in the bustling city, and is always on our list of must-sees when visitors come.

Favorite restaurant

Favorite place to relax

As a family we love to go to Yu Gardens, to get lost in all the walkways and feed the fish. Once you get past the mayhem and into the actual gardens, it’s very beautiful and makes for fabulous photo opportunities. You just have to learn to have fun with the fact that sometimes YOU are the photo everybody wants!

The Jade Buddha Temple

Unfortunately the fake markets no longer hold an appeal for me, and I find the options for clothes shopping (which I love) limited. Nanjing and Huaihai are probably my go-to streets when in need of a little retail therapy.

Favorite date night spot

Date night for us usually consists of dinner at one of our favorite restaurants, then drinks (and hopefully some dancing) in a bar on the Bund. We love Bar Rouge for its themed parties, Unico has lovely nibbly food and a new favorite is The Nest. Morton’s weekday happy hour is also great - who can say no to free steak sandwiches?!

Favorite summer activity

We’re lucky to have a brilliant outdoor pool on our compound, so summer days are often spent swimming. But when we’re not doing that, we also enjoy having picnics in Century Park or visiting the pandas at the wild animal park. Hiring the funny multi-person bikes makes it even more enjoyable.

Favorite area of Shanghai

Nicky Almasy

There are so many restaurants we love in Shanghai, and there are always more to discover. Lost Heaven is always a winner, with fabulous ambience and an inexpensive menu, as is Black Pepper in its little enclave of bars which honestly feels like you could be in Europe. M on the Bund is beautiful to sit out on the balcony on a warm summer day. You can’t beat CHAR Bar & Grill for steak, or Flair for the sushi and the spectacular view. My daughter’s favorite is the Westin Sunday brunch, with the fabulous entertainment and, of course, all you can eat ice cream and cotton candy!

Favorite place to shop

Favorite place to play/ go with friends

We have a Kerry membership, so especially in the summer months we can be found on the Upper Deck relaxing with friends and enjoying drinks in the sunshine while the children run around on the playground.

My favorite place in Shanghai is probably Jinqiao. It’s where we live, where my daughter can ride her bike to school and play outside with her friends in our back garden and where we can walk to local restaurants, cafes and supermarkets. Going into Puxi is great, but it’s too urban to live there full-time. Jinqiao is more like “real” life, the way we would lead it back home in the UK.

CHAR Bar & Grill

The Kerry Hotel

// 585 Zhongshan Dong Er Lu, by Dongmen Lu 中山东二路585号, 近东门 路 (3302 9995)

// 1388 Huamu Lu, by Fangdian Lu 花 木路1388号, 近芳甸路 (6169 8888)

Flair

Bar Rouge

// 17 Yan’an Dong Lu, by Sichuan Nan Lu 延安东路17号, 近四川南路 (6330 0967)

// Ritz-Carlton Pudong 58/F, 8 Shiji Da Dao, by Lujiazui Huan Lu 世纪大道8号, 上海浦东丽思卡尔顿酒店58楼 近陆家 嘴环路 (2020 1778)

// 7/F, 18 Zhongshan Dong Yi Lu, by Nanjing Dong Lu中山东一路18号7楼, 近南京东路 (6339 1199)

Black Pepper

The Westin

// 2/F, Bldg B, 89 Taixing Lu, by Nanjing Xi Lu 泰兴路89号2楼, 近南京 西路 (138 1833 6837)

// Bund Center, 88 Henan Zhong Lu, by Guangdong Lu河南中路88号, 外滩 中心, 近广东路 (6335 1888)

M on the Bund

Yu Gardens

// 7/F, Five on the Bund, 20 Guangdong Lu, by Zhongshan Dong Yi Lu广东路20号, 外滩五号7楼, 近中山东 一路 (6350 9988)

// 137 Anren Jie, by Fuyou Lu 豫园, 安仁 街137号, 近福佑路 (6326 0830)

// 170 Anyuan Lu, by Jiangning Xi Lu 安 远路170号, 近江宁西路 (6266 3668)

Lost heaven

Unico // 2/F, 3 Zhongshan Dong Yi Lu, by Guangdong Lu中山东一路外滩3号2楼, 近广东路 (5308 5399)

The Nest // 6/F, 130 Beijing Dong Lu, by Yuanmingyuan Lu 北京东路130号6楼, 近圆明园路 (6308 7669)

Morton’s The Steakhouse // IFC Pudong, 4/F, 8 Shiji Da Dao, by Lujiazui Huan Lu 世纪大道8号, 国金 中心IFC商场4楼, 近陆家嘴环路 (6075 8888)

Century Park // 1001 Jinxiu Lu, by Huamu Lu 锦绣路 1001号, 近花木路

Shanghai Wild Animal Park // 178 Nan Liu Gong Lu, by Xiayan Gong Lu 南六公路178号, 上海野生动物 园, 近下盐公路 (6118 0000)

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Life & culture

Crafts By Craft’d Shanghai

F 1

ollow these simple instructions to make a cat door hanger of your very own!

r o o cat dger! han

You will need: two paper plates, pink and white paper or cards, glue and scissors.

2 4 10

On the pink card, draw two ears, a nose and a tongue. Cut these out.

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3 On the white card, draw four legs and a tail. Cut these out.

Take one paper plate and cut two ear shapes at the top. Draw on your cat’s whiskers!


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Stick on the ears, nose and mouth. Draw eyes.

Stick the head to the top of the second paper plate.

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Turn your cat body over and stick the legs and tail to the back.

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Hang your cat on your door!

// All the resources for making your own cat door hanger can be found in the Craft’d May box! Add craftd_sh on Wechat for boxes and upcoming arts and crafts workshops.

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Life & culture

Van Gogh Alive

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By Andrew Chin

ut in Xintiandi, a child is dancing on a Van Gogh. At most exhibitions, this would be cause for panic. However, it’s encouraged at Van Gogh Alive – a massive multimedia celebration of the Dutch master.

Running until August 30 at Taiping Lake, Van Gogh Alive is an exhibition unlike any you’ve seen before. While it contains none of Van Gogh’s original works, it celebrates all of them. In a 35-minute looping presentation, over 3,000 images of his works flash onto multiple screens as high as seven feet tall. The exhibition follows Van Gogh’s decade-long career as an active artist. It begins with his somber portraits of peasants through his two-year stay in Arles, France, that inspired works like ‘Cafe Terrace at Night’ to his last years at Saint-Rémy that produced masterpieces like ‘The Starry Night.’ Created by Melbourne-based Grande Exhibitions, Van Gogh Alive debuted in Singapore in 2011 and has traveled across the world. It’s the first of their shows to use the Sensory 4 system, which combines multi-channel motion graphics, cinema-quality surround sound and several high-definition projectors.

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“We wanted to present the life of Van Gogh as an artist through picture, light and sound,” explains Grande Exhibitions Chief Operating Officer Tim Atkins. “It’s a synchronized production and we actually built a story for each screen. We’ve scaled down some of the artwork or cropped it to highlight the key elements of each piece. Viewers surround themselves in Van Gogh’s artwork.”

We’re opening the world of art and Van Gogh to people who might not necessarily go to an art gallery. These modern touches are evident with the animated crows of ‘Wheatfield with Crows.’ A Van Gogh sketch of a train comes alive, chugging through multiple screens. Classical music from the era is played throughout, adding to the elegant ambiance.

Inspirational quotes from the artist and an abundance of facts about his life make Van Gogh Alive an educational experience as well. While some have grumbled about the lack of original pieces, the show is already a hit. More than 120,000 tickets were sold before its opening, and the exhibition will visit nine other cities across the Mainland over two years. “What we are doing is providing greater insight into Van Gogh’s life as an artist. You can go to a gallery and see a couple of his paintings and you have this opportunity to see all of his artwork in one place at one time in a different format,” Atkins explains. “We’re opening the world of art and Van Gogh to people who might not necessarily go to an art gallery.” // Until Aug 30. RMB100-160 (RMB88 after 5pm). Taiping Lake, Xintiandi, Hubin Lu, by Huangpi Nan Lu 湖滨路, 近黄陂南路 (3360 8718 x8616, www. gewara.com)


Shanghai Comic Con I By Erik Crouch

Nicky Almasy

n May, Shanghai saw its first ever official Comic Convention, run by ReedPOP, the same organization responsible for the epic events held throughout the United States and around the world. Over the course of a weekend, thousands of comic fans flocked to the Shanghai Convention & Exhibition Center of International Sourcing in Putuo District, many of them wearing amazing creations portraying their favorite hero or villain. The Comic Con attendees are usually an eccentric crowd, and the Shanghai edition did not disappoint. There was some seriously good craftsmanship on display including an extremely accurate replica of the Ironman costume, a Maleficent witch costume with working wings and other creations that would make anyone at Hollywood’s Industrial Light and Magic feel envious. The guests of honor, Mads Mikkelsen of James Bond Casino Royale and Hannibal, Luke Evans of The Hobbit and Dracula Untold, Robin Lord Taylor of Gotham drew a sizeable crowd. ReedPOP are planning to make Shanghai Comic Con a yearly event. Comic fans are surely already getting started on their costumes for next time and we look forward to being there to admire them in 2016.

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Life & culture

Quick Home Makeover

Ekenäset armchair RMB1,499 IKEA (ikea.com.cn)

Our New Kitchen Cravings

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By Camilla Ohlsson

t takes less effort than you think to completely transform your kitchen. There is no need to tear down walls, change your cabinets or paint everything if you’re looking for a refreshing update – just add some cool details and your kitchen will look brand new. We love copper tones, indigo blues, jungle prints and marble surfaces – all hip trends of 2015.

Teal iron tea pot

RMB299 Zara Home (www.zarahome.com)

Metal storage basket

RMB149 H&M Home (www2.hm.com)

Round box

RMB199 – 299 Zara Home (www.zarahome.com)

Dr. Glob chair

Seat cushion

RMB99 H&M Home (www2.hm.com)

about RMB3,650 Kartell (www.kartell.com)

Tealight holder

RMB39.90 H&M Home (www2.hm.com)

Geometric print rug

RMB299 Zara Home (www.zarahome.com)

Glittran mixer tap

RMB799 IKEA (ikea.com.cn)

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Ceramic chopping board Foto pendant lamp RMB49 IKEA (ikea.com.cn)

Wooden tray

RMB129 H&M Home (www2.hm.com)

RMB129 H&M Home (www2.hm.com)

Watering can

RMB149 H&M Home (www2.hm.com)

Vase

Ceramic mug

RMB169 Zara Home (www.zarahome.com)

RMB49.90 H&M Home (www2.hm.com)

Delonghi espresso machine Botanical print tea towel

RMB2,980 Suning (www.cnsuning.com)

about RMB50 Marks & Spencer (www.marksandspencer.com)

Dalfred bar stool

RMB299 IKEA (ikea.com.cn)

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Life & culture

Vacation in Paradise Palawan: The Last Frontier of the Philippines By Camilla Ohlsson

V

a visit if you’re interested in perfect, acation season is upon us, and few places in the worth unspoiled beaches. world offer as many stunning locations as the •  Swimming with dolphins and whale sharks – There are several opportunities for these Philippines. Here are some of the top memorable experiences if you are staying in destinations and packages on the beautiful island of Puerto Princesa. Palawan, recommended by Classic Travel. •  Plaza Cuartel – Take a break from the sun

Palawan

According to many travelers, Palawan is the best destination in the Philippines. The island is often referred to as “the last frontier of the Philippines” due to its raw and underdeveloped paradise-like nature. If you are looking for a vacation in a place with out-of-this-world beauty (and who isn’t?) the island’s jungles, hidden beaches, lagoons and coral reefs will do the trick. The island makes a perfect destination for a relaxing family vacation without the hustle and bustle of some of the busier party islands in the Philippines, and it has repeatedly been voted the No. 1 island in the world by travel magazines and websites for its unspoiled beauty. Classic Travel recommends these destinations:

Puerto Princesa

The capital of Palawan, Puerto Princesa, has been named the cleanest and green-

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est city in the Philippines, and serves as a great starting point for discovering all the nearby wildlife and attractions. The city is a multicultural melting pot with a population from all over the Philippines and other countries. The island’s nature doesn’t disappoint, with picture-perfect views and wildlife reserves. Activities such as scuba diving, wind surfing and dolphin watching are available either within the city or a short boat ride away. The city offers a wide range of restaurants and bars, and the slow, relaxed pace of life won’t interfere with your vacation vibe. These are only a few of the great attractions of Puerto Princesa:

Underground River – Also known as the Subterranean River National Park, this attraction can be accessed by boat and offers spectacular limestone formations inside a cave.

Honda Bay – This beach can be reached within an hour of the city center and is well

and visit the memorial site for all the Americans who were killed in Puerto Princesa during World War II.

Ugong Rock – Climb the mountain and zip line your way down again; this is a cool experience and can be done even if you are not an experienced rock climber.

Iwahig River – Go for a peaceful paddle down the river while watching millions of glowing fireflies.

When to go: The weather is generally good all year round with few typhoons; the dry season is between November and June. How to get there: Philippine Airlines, Cebu Pacific, Air Philippines and Zest Air all have daily flights taking about an hour from Manila to Puerto Princesa. Boat trips from Manila are also available. Where to stay: Dos Palmas Island Resort and Spa is nestled in the tropical waters of Honda Bay, northeast from Puerto Princesa. This 20-hectare private island is the ultimate island paradise getaway, set amidst pristine natural surroundings, white sandy


Recommended deal: “5 Days 4 Nights Free and Easy” package with Classic Travel from RMB6,520/adult. Includes return flight with Cebu Pacific airlines (fuel and airport tax included) and four nights at Dos Palmas Island Resort including daily breakfasts and airport transfers.

El Nido

The mythical Bacuit Archipelago can be reached from the simple coastal settlement of El Nido. The 45 islands and islets of the archipelago are best discovered by island hopping and kayaking. Hidden lagoons, magical seascapes and stunning limestone cliff backdrops (similar to the ones found in Guilin) create true magic in a way only nature can.

•  •

Taraw Peak – This limestone karst rising over El Nido offers a bird’s eye view of the area. Twin Beach – Nacpan and Calitang together make up the Twin Beach which is an interesting and beautiful spot where you can meet friendly locals – about 45 minutes away from El Nido.

•  •

Makinit Hot Springs – Great place for trekking and going for a dip. Nagkalit-kalit Falls – Beautiful waterfalls with a pool you can swim in that can be reached by walking through several rivers for about 45 minutes.

Mike’s Point – A surfer’s dream destination and, according to many, the best beach in the Philippines.

Corong-Corong and Calaan Bay – The most stunning sunsets imaginable can be enjoyed from these spots.

When to go: February to May is the best season for island hopping. How to get there: Island Transvoyager Inc. (ITI) are offering 55 minute flights from Manila to El Nido. Where to stay: El Nido Resorts is a group of eco-resorts located in the El Nido-Tay-

tay municipalities in northern Palawan. The resorts offer genuine, local hospitality and unique and enriching experiences amidst beautiful natural landscapes. El Nido Resorts is currently composed of Miniloc Island Resort, Lagen Island Resort, Apulit Island Resort in Taytay and the eco-luxury property, Pangulasian Island Resort. Recommended deal: “5 Days 4 Nights All Inclusive” package with Classic Travel from RMB10,800/adult. Includes return flight (fuel and airport tax included) to El Nido, four nights full board package at Miniloc or Apulit Resort, transfer and scheduled activities.

Coron

One of the main perks of Coron is the spectacular wreck diving on offer, which makes the area one of the top diving destinations in the world. At the bottom of the ocean you can find around a dozen well-preserved wrecks surrounded by a coral reef, including a Japanese fleet from World War II. For the less adventurous, there are a number of islands with untouched beaches and crystal lagoons which are spectacular to visit by kayak. Coron is home to the beautiful Kayangan Lake which is famous for being the cleanest lake in the Philippines. The island itself has a number of tiny bright white beaches that are perfect for relaxed family sunbathing.

Mt. Tapyas – Climb the path of 700 steps to the top of the mountain for breathtaking views over the island.

Mangroves – Natural mangroves are frequently occurring and a popular way of experiencing them is by kayak.

Twin Lagoon – A breathtaking lagoon located at the foot of some impressive towering rocks.

Barracuda Lake – The ideal place for snorkeling because of its beauty. Interesting rock formations can be seen underwater, so make

sure to bring your goggles!

CYC Island – Being the only admission-free beach in the area, this place is beautiful but a bit busier than some of the other beaches.

Banol – One of the most picturesque beaches with its fine white sand and backdrop of flower trees and rocks.

When to go: January to August is generally the sunniest period, but the weather is good all year round, with the exception of September which is the rainiest month. How to get there: Fly from Manila to Busuanga with Airphil Express, Cebu Pacific or Zest Air. Take a van transfer from the airport to Cebu. Where to stay: Huma Island Resort consists of 81 contemporary tropical villas designed for extreme comfort and relaxation. High ceilings create an additional sense of space while wooden sundecks are perfect for private sunbathing or admiring the panoramic views. Recreational facilities include an infinity pool, dive center, fitness center, kids club, walking trails and the Huma Island Spa. Recommended deal: “5 Days 4 Nights Free and Easy” package with Classic Travel from RMB9,000/adult. Includes return flight with Cebu Pacific Airlines (fuel and airport tax included) and four nights for the price of three at the luxury Huma Island Resort and Spa with daily breakfasts and airport transfer.

Classic Travel are offering all Urban Family readers a voucher worth RMB500 when booking one of the recommended deals in this article before September 30, 2015. // 2/F, Block D, Art Forest, no. 525 Fa Hua Zhen Lu, by Ding Xi Lu 法华 镇路525号2楼D座, 近定西路 (400 820 6113, travel@classictravel.net. cn, www.classictravel.net.cn)

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beaches and clear turquoise blue waters.


learning

Off to College!

High School Graduates Roundtable Discussion Interview by Camilla Ohlsson

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ummer is here and life is about to change for this year’s high school graduates. We asked three of them to share their plans, thoughts and feelings about this new chapter in their lives.

Katie White, 17 years old, student at The British International School Shanghai (Puxi) Harrison Kaiser, 18 years old, student at Concordia Annalise Ko, 18 years old, student at Shanghai American School (Puxi)

Which universities/colleges did you apply to and why? Harrison: I applied to universities and colleges that had diversity of thought and strong engineering programs. I applied to a range of universities — some I thought it would be impossible to get into, some where I felt it might be easier to get accepted. As I applied, I divided them into three parts: reach, target and safety. Reach included some schools that I knew I had only a small chance of getting into: Massachusetts Institute of Technology, California Institute of Technology, Franklin W. Olin College of Engineering and Tufts University. The target schools were focused on the topics that I knew I wanted to study and I would be very happy to go to them:

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Rochester Institute of Technology, Rensselaer Polytechnic Institute and Northeastern University. Lastly, I applied to schools that I was relatively certain I would get into, in case everything else fell through: Drexel University and Embry– Riddle Aeronautical University. I am going to Tufts in the fall. Annalise: I applied to Scripps College in California because I really love the school and what it has to offer. It’s funny because I always imagined myself applying to schools on the East Coast, but there was just something about Scripps that I really connected with, and I got accepted. One of the reasons I applied was that the classes are small, so I’ll get the chance to really know my professors. That’s definitely something I looked for in colleges. Katie: I applied to five universities in the UK. My favorites were The University of Manchester, The University of Warwick and Imperial College London. In the USA, I applied to St. John’s College in New York. I was fortunate enough to get accepted to all of them, and I chose St. John’s. I was also approved for a full scholarship.

What do you plan to study? Harrison: I won’t have to declare a major until a year or two in. My university has told me that I will, more likely than not, change my major before I graduate, but I doubt that. I will pick some type of engineering major and minor in physics.


Katie: I am planning to earn a Master’s Degree in physics, specializing in astrophysics. Annalise: I’m not sure yet, but I think I might double major in either chemistry or computer science with politics & international relations. Right now, my plan is to take a bunch of classes I’m interested in during my freshman year to get a sense of what I really want to do, and then just go from there.

Going to college is basically like hitting the reset button, and that’s pretty scary. What is your dream job? Katie: I am still not quite sure, but I know that I want to do some form of research, whether as a career or as a PhD. Harrison: I would really like to work as an engineer on space travel. Over the next hundred years, a lot of exciting things will happen when it comes to human travel to Mars and beyond. That might be idealistic, but so was going to the Moon. Annalise: I don’t have a specific dream job yet, but I’d love to find a job that I’m really excited about.

Do you think living in Shanghai and studying at your school gave you an advantage? Annalise: I think so. I’ve been lucky enough to get this international school experience where I get to meet a lot of different people and I’ve learned how to approach situations that I probably wouldn’t have had to deal with back in the States. Being in such an environment, I’ve been exposed to many cultures as well, which I think is really going to help me in the future. I think it’s also helped me be more open-minded about things, and that’s definitely an advantage. Harrison: I think all my diverse experiences will benefit me in the future in ways that I do not yet understand fully. But it’s not necessarily an advantage; everyone comes to university with their own sets of experiences. Katie: I’ve had lots of amazing opportunities, and I’ve learned a lot by visiting Tanzania, Cambodia and Thailand on different service projects with school. I’ve also been taught by some brilliant teachers who have really inspired me.

How do you feel about this new chapter in life? Are you nervous? Excited? Both? Katie: A bit of both, really. I am excited about becoming more independent, and so many people tell me how great my university is. My older brother is at university in the UK and he says it’s fantastic. But I am also a bit apprehensive about leaving

home for the first time. Annalise: I’m extremely excited about college. I can’t wait to wake up, go to class, crawl straight back into bed right after and eat lunch whenever I want. But at the same time, going to college is basically like hitting the reset button, and that’s pretty scary. I’ve been at SAS since kindergarten so I’ve never really been put in a situation where I had to start over in a new environment with new people. So, yeah, I’m pretty scared about that part. But I think that after a few weeks I will kind of get the hang of college life, and so things won’t be that bad. Harrison: I am excited. I am not yet nervous, but that may come as the time approaches.

How do your parents feel about everything? Harrison: I think that they appreciate the logic behind my choice of university, although it is going to be expensive. Katie: I think my parents are excited that I have some great opportunities lined up for next year, although I think (hope!) they will miss me too. Annalise: I think it’s hard for them because I’m the youngest in my family so things are going to really change for them. But I also think that they’re really excited, especially because they know I’m excited as well. They’ve been really supportive of me and my decisions throughout this journey, and I’m extremely grateful to have them as my parents.

What do you think will be the most different? Harrison: Living on my own, without parents or an ayi, and having more time to fill with the things I want to do. Katie: I think moving away from China will be the biggest change for me. I have lived in Shanghai for 6 years now and definitely consider it my home. But I am looking forward to either settling back in the UK, or trying something completely different in America. Annalise: I think my overall lifestyle will be very different once I go to college. Right now I spend my weekends at home with my parents, but I imagine my weekends in college to be very different from that.

Do you have any plans for the summer? Annalise: Right now, I plan on just enjoying the last few weeks I have left with my friends before we all go our own ways. I also think I’ll be learning how to drive back in the States, so that’ll be exciting! Katie: My family is moving back to the UK, so it will be a combination of helping to make that happen and getting ready for university. It will be a welcome change of pace from IB! Harrison: I will be going to Costa Rica to work on the preservation of sea turtles.

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Prepsmith Blends Live and Online Learning to Drive

N

Success on the SAT and ACT

can refine their skills in the weeks and days leading up to the real SAT. In addition, Prepsmith provides vocabulary and math homework for students in all SAT courses, as well as adaptive quizzes that generate unique practice sets based on the individual performance of each student. Prepsmith also offers a range of reporting features that are helpful for students, parents and teachers. The performance of each student on every mock examination and online exercise is stored, analyzed, and reported, so that students, parents, and teachers are able to quickly identify their strengths and Prepsmith is a proprietary online learning system available to weaknesses. The end result of Prepsmith is a learning all students enrolled in EIC’s SAT courses. For all levels of SAT experience that extends beyond the confines of the classroom and reinforces offline learning by providing all interested Excel, Prepsmith supplies online homework that reinforces parties with the data they need to maximize their the concepts and skills taught in each lesson. For SAT Cram, performance on the SAT. Prepsmith provides online homework that targets the most important and challenging question types so that students ew Pathway believes that blended learning is the best way for students to prepare to succeed in the face of upcoming changes to the SAT and ACT. Blended learning refers to a hybrid style of instruction that offers students live instruction in the classroom combined with online learning that offers homework, review, and practice anywhere students have internet access! Prepsmith offers blended learning to all of New Pathway’s students enrolled in its SAT and ACT courses.

Prepsmith for Students Prepsmith is a powerful online learning system that supports students’ work in the classroom and extends the value of EIC’s SAT test preparation courses. Prepsmith provides students with valuable information that allows them to better understand their strengths and weaknesses, and it offers a bank of practice resources that expand the amount of content available to them as part of the EIC SAT experience. Report Overview

Student Profile & Dashboard

Taken on 11/24 10:15pm Students create a Prepsmith profile upon joining their first SAT course at EIC. The profile is saved so that students are able to access past data on their SAT performance even as they graduate from one SAT course to the next. EIC staff add students to whichever courses they are enrolled in so that they have access to all homework, adaptive quizzes, and score reporting features. Whenever they login, students are able to see summaries of their performance on mock examinations, with analyses of their performance on reading, writing, math, and even individual concepts and question types. The online system allows students to easily see their progress over the weeks, months, and years they spend preparing for the SAT with EIC.

Online Homework & Gap Quizzes One of the chief benefits of Prepsmith for students is the bank of online homework it offers for additional practice. All homework questions have been selected by the R&D team to reinforce the concepts, skills, and question types covered in each lesson of the live course. Students are able to receive instant feedback on which questions they answered correctly and which incorrectly, and multimedia (integrated video, auditory, and textbased) explanations of homework questions make it easy for students to reinforce their strengths and learn from their mistakes.

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Adaptive Quizzes In addition to assigned homework, students may focus on certain concepts and skills via quizzes automatically generated by the online system. Sometimes referred to as “gap quizzes,” these assessments help students target their weaknesses as they prepare for the real SAT. The combination of online homework and adaptive quizzes means that students have over 150 hours of additional practice available online, extending the domain of EIC’s test preparation experience beyond the walls of the classroom so that students can practice anywhere they have internet access.

Detailed Score Reports Prepsmith automatically scores all mock examinations uploaded to the online system and generates a detailed score report printable as a PDF for parents and students. The score report makes it easy for students to follow along and ask questions during the instructor-led review that follows every mock examination. Detailed information on each test result is also available via Prepsmith for mobile, an application free to download for IOS and Android.

Prepsmith for Parents Parents are able to download the Prepsmith mobile app and access their students’ mock examination and homework results so that they can stay up-to-date with their students’ progress at EIC. Parent-Student Account Pairing Parents can download the Prepsmith app for IOS or Android and create a parent account. After downloading the mobile app and creating a parent account, parents are able to easily pair their accounts with those of their children so that they are able to track their children’s progress.

Student Progress

Mock Exam Review

The Prepsmith mobile app makes it easy for parents to see how their sons and

Prepsmith helps students to review mock exams in lessons by

daughters are improving.

making the process more convenient and more closely aligned

Parents whose students are enrolled in EIC’s SAT courses have information

with the needs of students in the classroom.

about their children’s test preparation progress literally at their fingertips.

ACT Results

New Pathway focuses on teaching lifelong success. We don’t just teach strategy for a test; we teach the lifelong passion for learning that will help students succeed in all that they do. New Pathway Wechat code

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learning

Tips from a Teacher Summer Studies for Young Kids By Katelyn Bornholdt

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ou’ve just walked out of your parent-teacher conference. Your child’s teacher recommends that you spend time this summer working at home, but… how?

So how can we practice reading these words? Flashcards are always an option, but they can get dull after a while, so I recommend Jenga. After all, who doesn’t love the tower building game that requires dainty fingers and a big tumbling crash of blocks?

At the aforementioned stationery stores, or online, you can buy a cheap set of plain Jenga blocks. Then, using a permanent marker, write each word your child needs to study on a block. Here are some “Tips from a Teacher” about how to get that exBuild the tower by putting three blocks facing one way, and tra review and practice at home this summer. three facing the other until it’s nice and tall. Then carefully push and pull each block out. When your child has successfully TIP #1: Befriend Your Local Stationery Store pulled out a block, they read the word and get a point. If they Don’t underestimate the power of a colorful writing utensil. can’t read the word, it goes on top of the tower. The person with Kids may not want to write their ABCs, spelling words or senthe most blocks when the tower comes crashing down, wins. tences over and over again, but add a highlighter to the mix and This game can be played with all age levels, and can also be used they’ll be begging you to let them practice writing. My favorite to practice alphabet recognition. Just write letters on the blocks part of China has got to be the abundance of fun little schoolinstead of words. Great for pre-school level motor skills and allsupply shops. These shops are filled with colorful markers, high- around family fun. lighters, cartoon character pencils, stickers and - my students’ favorite – glitter pens. So be sure to stock up on fun writing sup- TIP #3: Take It Outside It’s a beautiful day and no one wants to focus on reviewing the plies before your summer study. alphabet – so take it outside! Go on an ABC scavenger hunt: take TIP #2: Sight Word Jenga a walk around the neighborhood, looking for letters on street One of the things that teachers will often tell parents to do is to signs or in shop windows. Have your child cross off the letters review “sight words.” These are the words that we see and use they find on their walk, and reward them if they get through the most often in English. They are the words that students need to whole alphabet. Remember: I is for ice cream. memorize in order to read fluently and to write basic sentences, and they a big part of any “Summer Review” list.

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TIP #4: Keep it Crafty

Summer in Shanghai is bound to have some rainy days, so if you can’t take a walk outside, there are ways to be creative indoors, too. Make an ABC Smash Book: buy a small notebook for your child and assign a letter or a word to each page. Have them search through old magazines, shopping bags, or other print materials to find letters and words to collage into their “smash book.” These pages can be supplemented with their own decorations as well, but ripping through old magazines is always fun. This activity can also be used to practice phonics by finding pictures of words that have the same sound as the letter you’re looking for. Find a picture of an apple? Cut it out and glue it on the “A” page. Keep the search interesting by looking for both capital and lowercase letters, and by the end of the summer, they’re bound to have one very cool looking book.

TIP #5: Use the Internet Like a Teacher

Here’s a little secret… Teachers don’t make all of their own resources. We use the Internet. Places like Pinterest, TeachersPayTeachers and Education.com are all websites I visit on a daily basis to get ideas for games, crafts and materials. You can use these websites too, and a lot of great resources are free. Both Education.com and TeachersPayTeachers have free, colorful flashcards and worksheets waiting for you to print out and practice with your child. Using the Internet like a teacher will make your summer studying easier and more efficient, so be sure to check these sites out. Teachers, parents and students all look forward to relaxing, fun summers. But many students lose important information during the summer, which means that your child will be playing catch-up when they go back to school in September.

IT HAS BEEN A

GREAT

FIRST YEAR

Reviewing and reading a little bit every day this summer will make a big difference, and these tips will help make it all the more fun. Enjoy your summer holidays, and happy studying! // Katelyn Bornholdt is a teacher at Weihai Road Kindergarten’s International Division

admissions@wellington-shanghai.cn | +86 21 5185 3885 www.wellington-shanghai.cn

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learning

The Love Drug We are All Addicts

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By Matt Kuykendall

lthough the concept of romantic love is believed to be only 800 years old, our brains and bodies are hardwired to love. Whether romantic love has existed for only a handful of centuries or since the dawn of man, humanity has wasted little time pouncing upon love as a central and crucial human emotion. John Lennon believed it was all we needed to function as a society and William Wordsworth ushered in an entire genre of literature musing upon it. The question, of course, is why do we love? Would not Romeo and Juliet’s lives have been simpler had they not suffered from the paralyzing and agonizing cognitive responses the emotion brings? It turns out that we have little choice in the matter: humans are biologically predisposed to love. Evolutionary biologists believe that the emotion of love evolved as an advantageous trait due to pair bonding resulting in a greater percentage rate of survival for offspring. Swans are famous for their pair bonding and corearing of offspring. However, the most studied animal in this regard is the prairie vole. Not only do prairie voles pair bond, but they also engage in more sex than is biologically necessary – that means prairie voles have sex for fun. The correlation between the prairie voles’ monogamy and their healthy sex life led researchers to look more closely at two hormones released in both prairie voles and humans during orgasm: vasopressin and oxytocin. It turns out that when prairie voles are given a drug that suppresses the release of vasopressin, they show no interest in their mate and fail to protect her or him from new mates. In short, it seems they fall out of love.

couples at various stages of their “love” into her lab for testing. She found that “The increase in oxytocin during the period of falling in love was the highest that we ever found,” referencing a study she and her colleagues recently published in the journal Psychoneuroendocrinology. The study also found that new lovers had double the amount of oxytocin that Feldman usually sees in pregnant women. Professor Feldman also found that couples with the highest levels of oxytocin were the ones still together six months later and displayed higher levels of attunement to one another during a discussion of shared experiences. Professor Helen Fisher of Rutgers is perhaps the most famous of all the love researchers due to her immensely popular TED Talk on the subject. She has utilized fMRI technology to investigate the variance of neurotransmitters among singles, new couples, friends and couples who have been together a long time. What she found was that newly in love couples situated in the “attraction” phase of love have extremely high levels of dopamine in each other’s presence. In fact, the brain’s reaction resembled that of someone under the influence of cocaine!

The role of the hormone is clear: oxytocin is our natural love drug.

The second love hormone, oxytocin, is likely the most researched hormone in the world right now and scientists have discovered that it is released during human touch, orgasm and even during breastfeeding in both mother and child. The role of the hormone is clear: oxytocin is our natural love drug. Psychology professor Ruth Feldman of Bar-Ilan University in Israel has been conducting research on oxytocin and its role in human relationships for years. Her recent studies focus on the role of oxytocin in relationships. Her research involves inviting

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Thus when a relationship is suddenly cut off during this phase, it’s as if a drug addict were attempting to kick their cocaine habit cold turkey. Our body literally goes into withdrawal. This is why Romeo would rather die than live without Juliet. It’s why we stay up all night talking on the phone to a new girlfriend in spite of the early morning alarm; it’s why we travel across the world to spend 36 hours with our new love. Love is a drug, and we are all capable and willing addicts. // Matt Kuykendall teaches IB and AP psychology at Shanghai American School and is the proud father of Talia, 5 and Kieran, 3.


student essay

The Streets of Pompeii By Lara Chan, Grade 7 Student at WISS

This text was written in the Language & Literature class at Western International School of Shanghai during a unit focusing on literary elements. The emphasis here was on imagery in writing and how it can be used to make words come to life. Students were instructed to write about a brief moment in their lives and to be as descriptive as possible. In the following piece, Lara chose to write about her trip to Pompeii.

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t wasn’t hard to believe that this had once been a prosperous city. Even in a state of ruin, you could still see the natural elegance of the stone buildings and stone roads, free from ostentation. Roofless shops and homes lined the streets. My sneakers moved silently down the narrow sidewalk, avoiding the lead pipes that occasionally protruded from underneath the walls. Thousands of feet polished the tessellated stones that were spread across the wide streets, with strands of grass sprouting between gaps; they climbed over the large stones that were once used as a bridge from one side to the other to avoid the sewage that had flowed down the streets. The stones were set apart at a carefully calculated distance, far enough to allow the wheels of carriages to roll in between. I watched the shadows of hundreds of carriages that once swept through the streets, creating deep indents on the stones where they passed. Tourists bustled about noisily, but the walls, and the roads and the structures were all at rest, an unaffected calm, a certain inexplicable serenity.

the air and masked the stench of sewage that spilled freely over the streets. I could envisage the townspeople who used to roam the streets and bring life and noise to this city. Indeed, I felt as though the story of Pompeii had finished in the middle of the sentence. That was what the city made one think of. There was no mistaking its distinct splendor and grandeur during its time.

I stepped under an archway and spun around. Stone rose up all around me. The stone curved into steps as it climbed higher and higher. I looked out from the center of a wide circle. The steps and the floor had greyed over the years, and the edges of the stones were broken and worn. The place was empty and desolate. I imagined the ghost of a man, perhaps he was a poet, speaking to an audience that listened, hanging onto his every word. Then, it stopped. Everything stopped. This small amphitheater reminded me of a story cut short. Sliced in half. If you could just see those walls, how they exuded this feeling of sadness, separate from the calm of the rest of the city. Footsteps vibrated the floor as tourists gasped at this beautiful, yet melancholic, and small, yet majestic sight. It was a hot day, but the stone was cold under my hand. There were roads, shops and homes, both the slightly palatial ones with beautiful gardens that had been recently manicured, and the less extravagant ones that stood behind the shops. I could also see the brothels, parked at the corner of the road, filled with cold rooms and stone beds. In some shops I could see the counters with deep pits, where pots of food used to perfume

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cover story

Pets, Adoption

and Volunteering Many of us who have left our home countries miss having animals in our lives. Having a dog greeting us at the door when we come home, a cat to cuddle with at night or seeing wild animals outside our windows are some of the luxuries we’ve had to leave behind when moving to Shanghai. Fortunately, whether you are here for the long haul or only staying for a little while, there is always a way to have animals in your life. For this issue’s cover story, we have met shelter volunteers, pet owners and fosterers who have all managed to help animals in need in their own way, regardless of their different situations. 26 www.urban-family.com


One Woman, 50 Cats Wu Ayi and Her Feline Family By Naomi Fitch

ing number of strays.” For this reason, Wu Ayi has become an advocate for spaying and neutering the cats before she puts them up for adoption. Her son is also an animal lover and supports his mother in whatever ways he can. This includes trips back and forth to veterinary clinics for sick animals, feeding the animals and more. It takes more than time, space and devotion, however: the upkeep of all these rescues costs Wu Ayi around RMB3,000 a month. Most of it comes straight from her pension, with some contributions and support from other animal lovers.

I

n the soon to be demolished lane house of Wu Ayi, there are more than 50 cats and five dogs on the premises. In the background, there is a Buddhist chant playing on repeat, perhaps in attempt to maintain some calm for animals and visitors. 62-year-old Wu Ayi is happily retired, devoting her days to rescuing and caring for stray and abandoned animals in her neighborhood. Wu Ayi first moved to Shanghai in the early ‘90s and took a job as a warehouse book-keeper where her employer asked her to “pick up a cat to help with the rat problem.” This changed her relationship with cats forever. The grey tabby she got did not only fulfill her initial purpose of catching rats, but also showed Wu Ayi how affectionate and loving cats can be.

As owning pets became more and more popular, more pets were also abandoned. There isn’t much space for the cats, but they are cared for with great love and all remain in excellent health. The animals are regularly vaccinated and enjoy a plentiful and nutritious diet. Wu Ayi’s efforts have made her home widely known as a nurturing haven for cats, but it has also resulted in an increasing number of people dropping off abandoned cats at her doorstep.

So how does she keep her spirits up and remain motivated after all these years? Wu Ayi credits her Buddhist belief in “Doing good deeds with your whole heart and not just praying for good things to come to you.” She concentrates on the fact that if she can save one animal and find it a good family, this makes her happy. It’s enough to keep her going. Wu Ayi has been working in collaboration with Best Friends China to find new adoptive homes for some of her rescues and to educate people and highlight the lack of animal protection laws in China. However, there is a bit of concern from her end and not unduly - about receiving any kind of publicity. While she is happy that more people are willing to adopt a rescue rather than buy a pure bred, there are also those who find out about her and come to her door to abandon another animal.

“I really wish people could take more responsibility and take care of their own Luckily, Wu Ayi is not alone in her rescue rescues,” she laments, and at a time in life mission. There are many retired local when most of us would be kicking back women who have devoted their lives to and relaxing, one tends to agree. Wu Ayi helping strays in need and – considering mentions that she wishes to be able to the sheer number of animals involved – travel the world like everyone else, this support network is a necessity. though she has never yet flown in an airplane. With all the responsibility on her at This was 20 years ago. Since then, Wu Ayi “In the ‘90s there were not as many strays present, she can never leave home for too has rescued over 2,000 cats. She is a wellaround,” Wu Ayi says, “but as owning pets many hours. Her list of chores is infinite. known face in the neighborhood, and some became more and more popular, more Knowing her, though, she’d probably miss of the local fish vendors even offer her a dis- were also abandoned, which resulted in all those cats and dogs too much to leave count price to feed her feline family. an uncontrolled birth rate and an increas- them for too long anyways.

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cover story

Taking in a Rescue Animal Shanghai Expats’ Stories

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By Camilla Ohlsson

o you’re considering taking in a new family member in need of a home. But how does it work? Are you up to the task? Having a pet doesn’t suit everyone, but it can certainly work under the right circumstances. We talked to a family, a couple and a single person about their different experiences of bringing pets in need into their lives.

The Hollander Family Linda (from Sweden) and Marc (from Holland) live in Shanghai with their two children, Linn and Tim, as well as their adopted cat Sunny. Here’s what Linda had to say about their new pet. How have your lives changed since you adopted your cat? Our cat is a truly amazing. She is a member of our family and she is always waiting at the door to greet us when we come home. She sleeps next to us on the couch all the time. Have there been any challenges? She has been great from the beginning, and we received some great advice from PPAR on how to make sure that she would feel safe and at home. There have been no difficulties whatsoever. Would you recommend adoption? Having a pet requires commitment and a willingness to take good care of them. You are not doing the animal or yourself any favors by rushing into getting a cat or dog just because they look cute or you feel so sorry after seeing pictures of animals available for adoption. Having said that, yes, we would absolutely recommend adoption! Take your time and listen to the volunteers about the animal’s person-

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ality. We were impressed by how well they knew the animals and how they were able to recommend potential matches for our family. Did you know anything about your cat’s life before you adopted her? She was found at around three or four months old, at a compound area where she came looking for food. She was very friendly and affectionate, but her tail was broken in two places and it was shorter than the average. She was found on a sunny day and that’s why they named her ‘Sunny.’

What kind of impact has Sunny had on your children? Our kids absolutely adore her. The first thing they do when they come back from school is run over to cuddle with her. They also help take care of her by cleaning her box, feeding her and so on. What are your future plans? We are planning to stay in Shanghai for some more years but most likely we will move abroad at some stage within Sunny’s life. Wherever that will be, Sunny will certainly follow us.


Oscar and Winnie Oscar Sum is a dentist from the UK who moved to Shanghai three years ago. He adopted Winnie about one and a half years ago. What made you want to adopt a dog? I think it has something to do with my personality. I liked the challenge of helping her recover from everything that had happen before, and seeing her become a more stable animal has been really rewarding for me. What kind of shape was she in when you first got her? She had changed owners many times and I think one of them used to beat her. She is still a bit scared of men in particular, but not as much as she used to be. She was also barking a lot in the beginning and wasn’t as friendly as she is now. After she was rescued, nobody wanted to adopt

her for months, probably because she has the typical street dog look and is not a “status dog” like some pure breeds. I don’t understand why nobody would want her – I think she is really cute! How has your life changed since you met Winnie? She has given me more benefits than I could ever have imagined. I am a lot happier and I feel like she has given me some good routines. Having a dog helps you spiritually and mentally because it gives you a structure in life. Having to take her out regularly and caring for her has had a very positive effect on me. What are the pros and cons of living in Shanghai with a dog? You might think that it’s difficult to raise a dog in a big city like this but there are lots of green areas. I have heard stories about people kidnapping dogs for their meat, but I always keep her on a leash.

What has been the biggest challenge? Honestly, the first two weeks weren’t easy. She was barking constantly, and when I had to leave to go to work she had some major separation anxiety. I read online about how to solve the issues she had, and after a while she became a healthy and happy dog.

Jaime, Kevin and Xiaobai Jaime Ryan and Kevin Dunn (from Canada and the UK) are both teachers. They live temporarily in Shanghai and took in foster dog Xiaobai for a month.

Why did you decide to foster a dog? Kevin: I always loved dogs and grew up around them, and when I moved to China I missed having animals around me. We looked after a few friends’ dogs on weekends and enjoyed having them around but weren’t able get a permanent pet since we only have a few months left in China. Did you run into any problems? Kevin: This was the first time I had ever taken in a stray dog. It was a bit difficult to take in a dog that had a bad past and was scared of humans. But it didn’t take long before she came around and started to trust us. Jaime: We actually ended up teaching her a lot. She didn’t really know how to live in an apartment, so she didn’t know how to pee outside, walk on a leash and things like that. Did Xiaobai find a permanent home? Jaime: A young girl came over who was a really big

dog lover. She was looking for a more mature dog, and Xiaobai fell in love with her right away. Since Xiaobai moved, we are getting pictures and updates on Wechat and we can visit her anytime. Was it difficult to give her up? Kevin: Yes, it was pretty emotional. We only had her for about a month, but that’s really all it takes to get attached to a dog. Jaime: Especially when you live away from home. She slept in our bed and she was so happy to see us every time we came back home. It was a really nice experience for us, and although people always asked us how we could do it and “won’t you be sad when you have to give her up”? I feel that at least we helped her. I am still sad but it’s much better than not doing it at all. Would you recommend fostering a pet? Kevin: I recommend it to everyone! Jaime: Especially if you are new in Shanghai. I can’t tell you how many people we met and started talking to just walking down the street with Xiaobai. It’s a great way to build your social community.

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cover story

Cat Lover and Part-time Shanghai Resident Meet Valentina, PPAR Shelter Volunteer By Camilla Ohlsson

In a three-floor lane house in Minhang District, a couple of ayis and some volunteers are dedicating their time to giving cats in need a second chance at life. When you enter through the door of the Paw Pals Animal Rescue (PPAR) shelter, you are instantly greeted by about ten cats, caged or walking free, and they all look healthy and happy. On the floor above, the rest of the “adoptable” cats are resting in their cages and looking curiously at us when we enter the room. Some of them reach out their paws between the bars, as if to invite us to come and play with them. Some are marked by a few small imperfections such minor scars or red and teary eyes. All of them start to purr instantly when we open the cages to pick them up. Continuing to the third floor, however, the situation changes.

to AIDS in humans. “These cats will never be adopted” she says. “Only a person who is really willing to sacrifice a huge amount of time and energy would take home such a cat.” The two rooms are filled with cats that are seriously injured or infected, and it is not difficult to imagine that many visitors limit their choices to the cats on the first and second floors. We talked to Valentina, a part-time volunteer at the PPAR Shelter about her experiences there. UF: What happens if a cat doesn’t get adopted? He will stay here forever, I think. We do have some extra space at the moment, so we can take care of all the cats we have and still have room for a few more. Today is the first time I have been here in a month because I was working so much – I’m very happy to see that a lot of the cats that were here the last time have disappeared, which means they found permanent homes.

Before entering the rooms on the third floor, we wash our hands with soap and water. Some of the cats here are extremely sensitive and vulnerable to infections. One of them has a serious skin condition and is wearing a sweater over an almost bare body. His face is full of furless patches and strange liquids are coming out of the eyes, nose and mouth. In a cage next to him, a cat is staring into space and does not seem to notice our presence. Valentina, a volunteer at the shelter, tells me How did you get in touch with this orthat they think he has FIV, a virus similar ganization?

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I missed having animals around me. Back home in Italy, my family used to have eight cats so I have always had pets in my life. We used to take care of cats we found on the street. Since I moved to Shanghai, I haven’t been able to get a pet because I go back to Italy for months at a time. I decided that I needed to have cats in my life so I searched online for volunteering opportunities. I found PPAR and started coming here to help out. Have you always had a love for cats? Yes, I think if you are used to having pets it’s really difficult to be without them. I tell myself every time I go here that I

I tell myself every time I go here that I shouldn’t get attached because I know I can’t take them home with me.


shouldn’t get attached because I know I can’t take them home with me. I always wanted to be a veterinarian, but life led me in a different direction. Volunteering is a good way for me to live out that fantasy of working with animals, and I don’t care about not getting paid for it. The reward of helping cats and spending some time with them, even a few hours per week, is enough. I love all animals – not only cats – and I am a vegetarian. How often do you come here, and what do you do when you’re here? I usually come every Sunday if I can and I stay for about four hours. I sweep the floors, feed the cats, play with them and pet them. The social interaction with the cats is a very important aspect because we need to prepare them for adoption. If a cat is not friendly, the chances to find him or her a permanent home are very slim. The ayis who work here are really good at what they do and treat all the cats with great care. They make sure the cats get the food, medication and love they need, but of course it would be better for them to find permanent homes. Do you have a special bond with any of the animals here? Yes, I have a favorite, Wu Song. He is big and orange – I love fat cats! He has become a bit of a mascot here at the shelter. Are you worried about him? I think he will find a good home eventually. He is such a friendly cat that I couldn’t imagine why nobody would take him. If not, I know that everyone at the shelter will take good care of him.

It’s always difficult to see cats suffer and it’s hard for me to accept that I can’t adopt any of them. What has volunteering given you? I like the fact that I am devoting some of my time to a good cause. I have been volunteering for about three years in total and about three months at this shelter. I think everyone should try to find what they are passionate about and help out in some way. I care about animals and I like to help them by coming here while others may be passionate about helping children, for example. Then they should find a good charity organization or try to help in some other way. Working at the cat shelter is also a great chance for me to practice my Chinese. What difficulties do you face as a volunteer? It’s always difficult to see cats suffer and it’s hard for me to accept that I can’t adopt them. In Italy, I volunteered for WWF and helped save wild animals, and some of them died while I was tak-

ing care of them. It was especially difficult when they seemed to be recovering and doing well, and then got worse again. I haven’t worked at this shelter for very long, but one event that shocked me was when they had to perform an abortion on a pregnant cat. I know it was for the best, and it’s common to sterilize cats to control the birth rate, but a kitten abortion was difficult to take in. What has been a happy moment during your time here? Just being around cats makes me happy and seeing them find a good home is always a great pleasure. I also have to add that it makes me happy to see how some people care for animals here in China. In a lot of other countries – at least in Italy – people generally think that nobody cares about animals and that the Chinese will eat anything that moves. But working here has made me realize what a deep love and respect a lot of people have for animals. How can people help? Do what I did: just contact PPAR and offer to volunteer or adopt a cat if you can. I have no experience in working professionally with animals; all that was needed was a love for cats. As long as you are prepared to do things like sweep the floors and clean the cages, you can become a volunteer. // For more information about PPAR and how to become a volunteer, adopter or foster parent, email PPAR at ppar_sh@163.com (English and Chinese) or call 021-5480-1699 (only in Chinese). Adoption days are arranged every Saturday and Sunday between 1 and 5pm at the shelter in Minhang District.

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cover story

It’s a Dog’s Life Meet Meihui and Her 40 Rescues

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By Camilla Ohlsson

aving one dog takes a lot of time and commitment; having 40 of them is something most people would never consider. But 34-year-old animal lover Meihui Zhou has been taking care of her rescues all by herself for about ten years, spending six to seven hours a day at her shelter in Jiangsu Province. “I have a full-time job, and when I’m not there you will find me at my shelter,” says Meihui. “Few of my friends understand why I do what I do and most Chinese people see me as a freak. But when one of my dogs finds a home, I am so happy that it’s all worth it. It’s a new chance for them, and some of them have even moved abroad with their new families.” UF: How does a rescue happen? Meihui: People usually abandon dogs at the door of my shelter. If they know me and what I do, they leave them to me knowing that I will take care of them. What are some common health problems you find in abandoned dogs? In puppies, I often see issues such as canine distemper and parvovirus (both lifethreatening viruses) and the adult dogs

often have skin problems or they have been in car accidents. Sometimes they just suffer from old age as well. What is the procedure when you first take in a dog? First of all, I take the dog to a vet and check if everything is okay. We wait for 10 to 14 days before we start the vaccination procedures. Neutering the dogs is also necessary.

When it comes to time and money, I give everything I can to my rescues. Tell us about your first rescue. It was about ten years ago when I was walking my old dog. I found a puppy on the side of the road with blood in his mouth and injured hind legs. I took him home to help him, and that’s where it all began. Today, I am also caring for about 40 cats. How do you manage financially? It costs a lot to care for the dogs, with food, healthcare and upkeep for the shelter. It adds up to around RMB15,000 per month, which is most of my salary. When it comes to time and money, I give everything I can to my rescues. Why are dogs so special to you? Most people know that dogs are very smart. They can feel emotions just like humans, but the most special thing about them is their loyalty. Whether you are rich or poor, in health or in sickness, they will never leave you. How do you find new homes for your dogs? Best Friends China is an organization that has helped me a lot. Through them, my dogs have the chance to find new homes through adoption events

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and the organization’s vast network. They publish pictures of the dogs online which makes it easy for people to find them. Do you have any advice for families who are thinking about adopting a rescue dog? They should consider the adoption carefully and realize it’s a serious commitment. All the family members should agree. If they have never had a dog before, they have a few things to learn. And most importantly, they should be sure they will never abandon the dog, no matter what happens. What would you do if you had all the money and resources in the world? Instead of building the largest shelter in the world, I think I would spend the money trying to establish some animal protection laws and work on educating people. Even though people in China are starting to care more for animals, there are still some who eat dogs and cause them pain and suffering without getting any punishment. This is not the behavior of a civilized country, and it makes me so angry! What are your hopes for the future? I find hope and encouragement seeing a change in among Chinese people. They are slowly realizing that pets are not just animals, but sentient creatures who can become a real member of the family. These owners will take care and make a genuine effort to educate themselves on the best way to raise a dog. My hope is that this attitude will continue to develop. // Get in touch with shelters and rescuers at www.bestfriendschina.com


Importing a Pet to China Your Step-by-step Guide By Camilla Ohlsson

Pets are like family members and leaving them behind can be difficult. Here’s a comprehensive guide to bringing your pet to Shanghai.

Option A: Bring your pet as excess luggage Book a ticket Check the airline’s rules and regulations for pets carefully and book early on since space might be limited. Only one pet is allowed to travel with every passport and you are required to have a valid visa. Make sure there is enough time between connecting flights in order to minimize the risk of your pet being left behind.

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Paperwork Here’s what you need: ・Vaccination records issued no less than 30 days and no more than 12 months prior to departure. All basic vaccinations are recommended plus rabies for dogs and feline panleucopania and feline respiratory disease for cats. An original copy should travel with the pet and a copy should be kept by the owner.

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・A Health Certificate issued by a home country government veterinarian including a government stamp. The health certificate should be issued no more than 10 days prior to departure and the original document should travel with the pet.

・A photocopy of the owner’s passport should be attached to the crate and the owner should keep a photo of the pet during the flight. All the documents should include the owner’s name and match the passport without error.

Shipping

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Small pets can sometimes travel with you on the flight while larger ones will be shipped in the fragile luggage compartment. Make sure to use a sturdy and safe crate that meets the demands of the airline.

4 Arrival

Once you have landed and received a valid entry stamp you need to go to the Plant & Quarantine office with your pet. Here you will be required to fill out some forms, show proper documentation and pay for the quarantine period.

Quarantine A seven-day quarantine is mandatory during which you will not be able to visit. If your pet is healthy according to test results af-

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ter the seven-days, you can bring him or her home for another 23-day at-home quarantine. After a total of 30 days, an inspector from the Plant & Quarantine office will evaluate the health of your pet. Rules for cats are normally less strict than for dogs and the quarantine period may be shorter.

Pet license The final step is to get a dog license (cats do not require licensing). This can be done at your local police station. Some breeds may not be qualified for a license and there may be a size restriction depending on where you live. This needs to be checked before bringing your pet to China. The fee can also differ depending on how close to the city center you live. For example, within the inner ring road, a dog license costs RMB2,000 and must be renewed each year. The following documents are required:

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・A completed application form ・Dog owner’s passport ・Apartment lease or proof of ownership ・One 1” color photo of the owner and one 3” color photo of the pet ・Proof of employment/business in Shanghai

Option B: Ship your pet as cargo

If you are unable to travel with your pet or if the size of the pet is above the airline’s limit for excess luggage, another option is shipping by cargo. Keep in mind that this is a much more costly way of moving your pet and the price may depend on size and weight. All the same documents as mentioned in Option A are required plus the passport of the owner with a valid visa and entry record issued on the same day or at most 14 days prior to the pet’s arrival. The owner’s contact details in China must be stated and the name on all documents must match the owner’s passport information without error.

Option C: Hire a pet relocation agency This is by far the most expensive option, but if you feel overwhelmed by the procedure you can hire a pet relocation agency to help you with all the necessary paperwork and procedures.

Please be noted that rules change frequently, so make sure to double check every step of the process with local authorities.

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food & fun

Lizzy’s AllNatural Super Healthy Smoothies By Betty Richardson

“These are smoothies, not juices. We blend all the fresh vegetables, fruits, proteins and superfoods in a blender and bottle it, basically like a pre-digested salad that you can drink any time of day.” – Elizabeth Schieffelin on her new smoothie store Lizzy’s All Natural. And oh boy, what a smoothie store it is. Lizzy’s is the real deal, using fresh veggies from Gusto’s (arguably the best/most reputable vegetable seller in the country), raw imported honey, bee pollen, maca protein, homemade almond and cashew milk and about a billion other herbs and superfoods, these smoothies are often as filling as they are good for you. They’re even packaged in (recycled) glass bottles to prevent the chemical leeching that comes from using plastic. Set in a bright ground floor shop at Anken Life, Lizzy’s whole operation is totally transparent; customers are in full view of the kitchen and can see all the ingredients and preparation before their eyes, which also includes a UV light water filtration system and paraben-free cleaning materials. This awesome new opening is definitely worth a visit, but if you’re pressed for time, try ordering from kateandkimi.com. // Shop S9A, Anken Life, 667 Changhua Lu by Anyuan Lu. 昌 化路667号, 近安远路. Open daily, Mon-Fri: 8am-10pm, SatSun: 9.30am-5pm. (6115 3694) info@lizzysallnatural.com.

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Summer Recipe 5-Step Nutty Avocado & Egg Salad By Magdalena Skalkowska

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ow that the cold has finally departed – let’s call it an anti-Game of Thrones moment: ‘Winter is not coming’! – our diets naturally begin to change too.

So it’s out with the heavy, stodgy fare that sustained us through harsher times. In come salads, smoothies and the like – energizing food that doesn’t require slaving over a hot stove. Because no one wants to be stuck there in the coming months. And while the temptation to skip a meal or two might be strong – because when you’re hot, eating can seem like a real chore – it’s vital to keep your energy up, to cope with the demands of Shanghai’s urban sprawl – not to mention the kids! This easy to make, five-step salad mixes your favorite nuts with creamy avocado and rich eggs. It gives you plenty of the good stuff too – think good fats, protein and many essential nutrients – and is absolutely packed with fresh summer flavor.

Ingredients

1 avocado 2 hardboiled eggs 1 cucumber A handful of your favorite nuts and seeds (we used sunflower and pumpkin seeds, plus almonds) A bunch of fresh cilantro (also known as coriander leaves), chopped 1 tablespoon of olive oil 1 teaspoon of lemon juice Salt & pepper

Instructions

1. Wash the cucumber, peel it and then cut into coins, halving each. 2. Peel the avocado, slice it in half and remove the stone. Slice into pieces, place in a bowl and sprinkle with lemon juice – this will stop it from browning. 3. Peel the eggs and slice them into quarters. 4. To bring the most flavor out of the nuts, brown them in a dry pan over a low heat for a few minutes. 5. Grab a spoon - it’s time to mix it all up. Gently combine all of the ingredients together in a bowl, season with salt, pepper and drizzle with olive oil.

// Magdalena Skalkowska works at FIELDS China (www.fieldschina.com), an online grocery store delivering safe & delicious food to over 200 cities in China. She is a keen amateur food photographer, and believes that dining is about more than eating; it’s also about the visual satisfaction.

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food & fun

Healthy and Home Cooked in Ten Minutes Tasty Meal Sets from Xinwei Cook By Camilla Ohlsson

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ired of eating out all the time? Don’t have the energy to plan your meal and spend time looking for fresh and organic produce? Xinwei Cook offers measured, weighed and chopped ingredients neatly packed in a box and delivered to your door.

Xinwei Cook was founded by Shanghai native Steve Ge who came up with the idea while he was working for a gaming company in Silicon Valley. He and his friends would often go to the farmer’s market and cook meals that he later posted pictures of online. Back home, his friends were impressed by the results, which weren’t as easily obtainable for residents of Shanghai. Steve figured that Shanghai needed a service that would buy these ingredients for you and pack them into small boxes. He later returned to Shanghai to make the idea a reality. Urban Family got the chance to try Xinwei’s teriyaki salmon and mixed vegetables, a healthy option that will surely be popular at the family dinner table. The package conveniently arrived at our door and the contents were carefully packed and neatly arranged. The idea is that you shouldn’t have to buy any full-size packages of ingredients you will only use once, which is why everything arrives measured and weighed in individual packaging, down to the olive oil and salt and pepper. Our package consisted of a Norwegian salmon fillet, two separate bags of vegetables and herbs, two separate small bottles of olive oil and teriyaki sauce and some salt and pepper. It took us about ten minutes to cook the entire dinner. The fact that nothing had to be prepared or measured made the process extremely smooth and easy. It would be very difficult to fail using this recipe, even if you had never stepped into a kitchen before.

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The result was delicious, all the ingredients were extremely fresh and the simple instructions tell you exactly how long everything should be cooked. The only downside we could think of was that if you are really starving before the meal, perhaps the salmon package is not the best choice because it doesn’t include anything substantial like carbs: only fish and vegetables (which, while not being overly-filling, were still delicious). Besides the salmon, Xinwei offers packages with dishes such as ribeye steak with red wine sauce and mashed cauliflower, duck breast, sweet beans and blueberry sauce and pasta carbonara. There are plenty of child-friendly dishes as well as some more grown-up alternatives plus salads and starters. The website is easy to use and available in both English and Chinese. // Visit Xinweicook.com to order your meal set

Kids in the Kitchen Urban Family Cooking Class at Raphael’s By Camilla Ohlsson

On Sunday, May 24, ten families affiliated with China Sports United gathered at Raphael’s Shanghai Renaissance Yangtze Hotel for an Urban Family cooking class. They learned how to cook a three course dinner including Strawberry and Tomato Gazpacho, Salpicon Seafood Salad and Tataki Tuna with Avocado Sauce. Sous chef Alejandro Pico Bellas taught the class and Platane Boutiques offered a lucky draw with a prize of a tea set with pot and cups. Parents and kids enjoyed the day and were very impressed by the chef’s recipes. Find them online at shanghai.urban-family.com.

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food & fun

Green Hope in Shanghai By Ben Xie

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ow do you feel when you regularly see food scandals in China popping up as regular front-page stories? Scared? Angry? Hopeless?

I feel scared and angry, but I have hope. The Chinese government has become more determined to ensure food safety. While things are happening at governmental level in terms of new legislation and law enforcement, there are small things we as individuals can and should do to improve food safety. We can read food labels, we can talk to the people we buy our food from, we can pay visits to the local farms that supply the stores where we do our grocery shopping. However, nothing can provide us with more perspective than actually participating in the growing of food. This is a wonderful idea, but it’s also a luxurious dream for people living in an urban area like Shanghai. Nevertheless, non-profit organizations such as GoodtoChina and Roots and Shoots have established farms in the city to provide land for people who want to grow their own fruits and vegetables. As a regular volunteer at one of GoodtoChina’s urban farms, I encourage people to drop by and see what’s growing in the farm. Roots and Shoots has also built several farms in schools to teach young kids about how foods are produced and to show them

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how to live sustainably. The scarcity of land also doesn’t stop creative and resourceful individuals, who create spaces in their homes or on their balconies for farming. This embodies the concept of “0 miles” (zero distance between the farm and the dining table). Most balcony farms follow traditional practices, using soil to grow vegetables and fruits in clay pots or even in wooden, Styrofoam or plastic boxes. In fact, all the materials needed to set up a balcony farm can be easily purchased from Taobao. For people who have the DIY spirit and prefer a cleaner, laborsaving method of farming at home, window farming is a great option. I have been working on a vertical hydroponic farming system in my own apartment, using recycled materials, including water bottles and cardboard boxes. This system requires very little of the surroundings; a window with sunlight is enough. Furthermore, its vertical design means it takes up very little space. Plants grow in clay balls, not soil, in this hydroponic system; therefore, there are minimal concerns about plant diseases associated with


soil. Water with added nutrients is pumped to a high place, and then trickles down due to gravity, nourishing the plants along the way. Since nutrients are easily absorbed by the plants, the plants can grow faster and have a shorter growing cycle. Admittedly, the harvest from these small-scale farming practices is not enough to meet the demand of the prospective grower, but it provides a solid foundation to establish communities, as farming creates a fundamental connection between people. It educates people about a lifestyle that is in harmony with nature and raises people’s awareness that safe and high-quality foods should be a guarantee, not a luxury. These people are then more likely to take action to ensure that the government, food manufacturers and the local community work together to elevate food production standards and protect the environment.

Nothing can provide us with more perspective than actually participating in the growing of food.

// Ben Xie is a Registered Dietitian Nutritionist trained and certified in the US and currently works at JJ-Premier Medical Care (Benjamin.xie7@live. com, 18301949541) Check out GoodToChina’s farming projects at www. goodtochina.com, and Roots and Shoots at www.jgi-shanghai.org

The Bubblelandia Journey The story is based on the classic fairy tale "Alice in Wonderland”, but set in the modern society: Mr. B, an ordinary person just like you and me, has an always busy everyday life, filled with stresses enhanced by the abuse of smart phones, tablet PCs and other gadgets that draw the convenience closer to us, but push the reality far apart from us. After another long day, Mr. B finds himself transported as if by magic in a special, colorful, happy place called Bubblelandia. The “inhabitants” of Bubblelandia seahorses, dragon fish, starfish, mermaids, clown fish and others - will carry Mr. B along his adventurous journey in this underwater mystery world where fantasy becomes reality... Produced by Brinum-X Entertainment, the special effects partner of Cirque du Soleil, it combines drama, mime, dance, puppetry, juggling, contortionist, sand art and magic, with various stage automations adopting the latest laser technologies, snow cannons, soap bubble tornadoes, theatrical fog, gigantic smoke rings, smokefilled soap bubble machines and optical illusions. To imagine suddenly millions of bubbles of all shapes and colors, along with the foam of waves and other surprises swallow and transport you into the universe of joy and freedom, to touch the giant jellyfish or the huge whale that appears next to you, the extremely visual content brings the high interactivity and audience participation, without any age limit.

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wellbeing

Feeling Gloomy? 3 Quick Facials for Tired Moms By Emily Wetzki and Camilla Ohlsson

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ll parents need a quick pick-me-up from time to time. Whether it’s getting rid of dark circles around the eyes or taking some time to spoil yourself, a visit to the spa can do wonders. We tried out these three treatments, and must say we feel pretty refreshed...

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Express Discovery Glowing and Lifting Magnetic Treatment at Treatment at Diva Life his treatment is done using the lasting results, but it certainly has an efDragonfly Spa magnetic anti-aging machine ISO fect on tired and loose skin. After a few

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ven the busiest of high fliers or super-moms can justify taking 45 minutes out for an express facial at Dragonfly in the IFC Mall in Lujiazui. The only branch of the popular Shanghai spa that offers this particular treatment, Dragonfly is targeting time-poor customers in need of a luxurious burst of rejuvenation and relaxation. The Valmont skincare products used for this facial come from Switzerland and contain glacial spring water and extracts from plants grown in the brand’s own garden in the Swiss Alps. Greeted at the spa by Dragonfly’s welcoming team, we were immediately shown to their relaxing treatment room and given slippers and a robe. With glass baubles dangling from the ceiling, low lighting and soft, relaxing music we instantly felt the stress of the day slip away.

The therapist tied back our hair and gave our shoulders a much needed rub and then set about cleaning our skin. After gently removing our make-up, our skin was exfoliated with a micro-granule cream and wiped with a warm cloth. After this, two moisturizing masks were applied, both carrying delicious scents, and we were transported to a place far away from Shanghai. We then had a gentle serum rubbed over our face, which sealed in all the goodness of the Valmont products. The treatment, which felt much longer than 45 minutes, finished with a fantastic head rub focusing on the scalp and then a gentle face massage. We left the spa feeling much lighter on our feet and our skin was soft as a peach, with a light glow. We highly recommend this treatment for anyone in need of some pampering who works or lives in close proximity to the IFC Mall. // RMB760 for 45 minutes, Dragonfly Spa, LG2-47, 8 Shiji Da Dao, by Lujiazui Huan Lu 世 纪大道8号1楼, 近陆家嘴环路(6878 5008)

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9001. We tried it at Diva Life Beauty Lounge and as promised, there was an instant change in the structure and feel of our skin. Lying down on a bed, a metal plate was placed under our lower back. A stick connected to the machine was run over our face for 45 minutes, using a magnetic pulse to heat our inner skin. The procedure stimulates the skin’s collagen, so they say, which creates new cells, washes away toxins and increases metabolism.

We started with the left side of the face, and then took a break to see what difference the procedure makes. There was a slight but noticeable difference in the firmness of our skin compared to the untreated side. The machine may look a bit intimidating, and your face feels very warm from the magnetic pulses, but it’s definitely not painful. We even fell asleep for a few minutes during the treatment. Afterwards, our face felt firmer and had a nice glow. More than one treatment is needed for

treatments, the results can allegedly last for up to a year. Before and after the magnetic treatment, you also get a good cleanse, moisturizing and a bit of facial massage using Dermalogica products. Diva Life Spa is located in a quiet lane on Ruijin Er Lu and the slightly kitschy setting is quite nice and relaxing. The staff is very friendly and there is a large selection of beauty treatments, from traditional facial treatments and waxings to lash/brow care and manicures. It’s a great place to go and get all your superficial needs taken care of in one day. Exclusively to Urban Family readers, Diva Life is now offering a 50 percent discount for the first treatment, which means you pay only RMB500 (original price RMB1,000/45 minutes) and for eight treatments you pay only RMB3,000 (instead of RMB8,000). Just mention Urban Family to take advantage of the promotion.

// 266 Ruijin Er Lu, by Taikang Lu瑞金二路26号, 近泰 康路 (www.mydivalife.com, 5465 7291)

O2 Signature Rejuvenation Treatment at Zeta Villa

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f you really want to pamper yourself, try this signature facial at Zeta Villa. Located across the street from Jing An Kerry Centre, this spa is fresh, modern and bright, and the staff is friendly and knowledgeable. All facial treatments at this spa start with a relaxing ten minutes of hot stone massage on your back and shoulders.

After some cleansing and massaging, we started with a deep pore cleansing. This was not your regular steam-and-squeeze routine. High tech equipment is used to effectively remove dirt, blackheads and dead skin. Even though the noise and feel of the pore cleansing gadget wasn’t the most pleasant, this machine proved to be quite effective. On some spots such as around our nose wings, it felt slightly uncomfortable because this area was given some extra attention. After the cleanse, we moved onto the oxygen treatment. Another high tech ma-

chine was rolled in and an oxygen mist was sprayed all over our face. Although it sometimes felt strange to breathe in the mist, the treatment was comfortable – it is mainly done for the result, not for the experience. However, we finished off with a mask and a blissful head and shoulder rub and walked out relaxed and rejuvenated. The result of this treatment was really positive. Many of us know how refreshing it can feel to get a deep pore cleanse, but the oxygen treatment was a total surprise. With celebrity fans such as Madonna, this treatment has become successful for obtaining a younger look and it is not difficult to imagine why. Although it takes regular upkeep, there is an immediate refreshing effect and it gives you that glow that you might wish to obtain before an important event or when you just want to look extra good. // RMB1,680 for 90 minutes, 3/F, 88 Tongren Lu, by Yanan Xi Lu 铜仁路88号一层, 近延安西路 (www.zeta-spa.com)

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wellbeing

chi-qi wellness studio Aerial Yoga, Combat and More By Emily Wetzki

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oga and Pilates can offer the ideal way to zone out from the stresses of family life, but what if you’re looking for something a little more than the average neighborhood studio? Nestled in an airy, loft-like space in Jing’an, Chi-Qi Wellness (formerly OmFactory Shanghai) is attracting a diverse crowd of yoga and fitness fans with its new niche offering of health and fitness classes. As well as following traditional yoga practices, they also keep a close eye on new fitness trends to keep their loyal Shanghai following up to date with what’s happening on the wellness scene. Owner and founder Katrina Law has worked hard to establish a relaxed community environment at Chi-Qi. The entrance houses a large chill-out area with sofas, tables and reading materials so you can easily chat with classmates or friends, or enjoy the serene setting on your own. Along with the regular schedule of classes, she also organizes free events like movie nights and health workshops

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which bring together members and friends of the studio. Chi-Qi’s most popular classes are undoubtedly from their aerial yoga program. The studio is well known for its colorful hammocks hanging from the ceiling, and is the only studio offering the class in Shanghai. They also offer Vinyasa yoga and have recently added a kickboxing class, combining the best of Western and Thai boxing. These are non-contact classes and a great all-body, cardio workout. If Pilates is more your thing, Chi-Qi is now offering an aerial version of the class focusing on core strength and stability. You use the colorful hammock to create challenging poses, helping you to improve balance and flexibility and work towards a stronger body. It’s a great choice for those suffering from injuries or back pain – perfect for new moms, for example.

Chi-Qi are also focusing on hosting workshops for people interested in learning the techniques used in aerial yoga, dance and also their new pole dancing class. If you feel daunted by shorter classes (where you may not be as experienced as other attendees, or worry that you are holding others back) in these categories, then this is a great opportunity to better understand basic poses and routines and feel more at ease for future classes. Chi-Qi offers a tranquil haven to work on your health and wellbeing. Perfect for an hour or two out from work or away from the kids. For more information, check out their website or add the studio on WeChat (details below). Single classes start at RMB150 and membership and charge cards are available. // Room 302, 608 Xikang Lu by Changping Lu, 西康路 608弄1号, 近昌平路(www.chiqiwellness.com, 182 1730 7031, staff@chiqiwellness.com, WeChat ID: chiqiwellness)


Aging Well

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uring my holidays in Hong Kong, I’ve met up with friends, family and all sorts of people. Like Shanghai, it is a bustling city with tons of opportunities and innovation. While meeting up with people I haven’t seen in a while, including my family from Canada, I noticed a slight trend. As I inevitably get older and older, I will continue to hear and experience more tales of friends and family getting bogged down by illness, disease and just general un-wellness. Perhaps since I am in the health and wellness industry, I have a more sensitive ear for these anecdotes than the common person. Although they weren’t completely dire situations, the accumulation of these unpleasant accounts has definitely been building up in my subconscious. Some members of my family have ‘aged well,’ while others, not so much. The older you get, the higher the chances that you may be struggling in the health department. Luckily, many people suffering from illness or disease are looked after by their loved ones. I think it’s great that I know so many compassionate people, some of whom have flown halfway around the world to be with their less-healthy family members. But I also reflect on my own life, and imagine that one day I’ll be old and fighting a disease of my own; that I too will be putting an incredible burden

Do it for Your Family! By Alan Leung

on my loved ones. Sometimes, that burden can be accompanied by emotional pain, anguish, despair and financial difficulty for weeks, months or years I’ve taken the perspective that I will do whatever I can to reduce the possibility of having anyone take care of me by making myself as resilient as I can, for as long as I can. This quote from the late Jim Rohn captures exactly what I mean:

“The greatest gift you can give to somebody is your own personal development. I used to say, ‘If you will take care of me, I will take care of you.’ Now I say, ‘I will take care of me for you, if you will take care of you for me.”

Sometimes, things happen – car accidents, an unforeseen cancer diagnosis, a new food scandal. We may not be able to prevent all the misfortunes of life, but if we can minimize the chance of them occurring, then that’s time and energy worth spending. I am determined to help my community by continuing to write and raise awareness about the importance of exercise and nutrition, provide personal training and give talks and presentations. I’m also training hard, living well and taking care of myself for you. Now it’s your turn to train your ass off and stay in the best shape of your life, for me.

// Alan Leung is a Fitness & Nutrition Consultant, PICP, Pn1 and Founder of Olive Branch (www. olivebranch.life, alanleung@olivebranch.life)

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wellbeing

Barks for the Brain Why Having a Pet is Healthy

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By Nate Balfanz

euroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.

It doesn’t take a doctor to point out the number of benefits that come with owning a pet. As a proud owner of two fourlegged, furry friends, I have experienced firsthand the positive impact that my dogs have had on making my family’s apartment a warm and welcoming place to come home to at the end of the day. Pets have the ability to provide us with companionship on lonely days, they help to get us off the couch and out on the running trail, not to mention how they can offer us invaluable lessons about how to nurture and care for ourselves and one another. In addition to these benefits, fascinating new research in the domain of cognitive neuroscience suggests that owning a pet can have a profound effect on the actual biochemical makeup of our brains.

What the Research Tells Us Dr. Rebecca Johnson and her team of researchers at the University of MissouriColumbia Center for the Study of Animal Wellness have conducted multiple studies that suggest how physical interactions with our pets – petting, hugging, kissing, cuddling – help to promote the release of chemicals in our brain that can, in turn, elevate our mood and ward off feelings of anxiety or depression. Dr. Johnson states, “Our preliminary results indicate that levels of serotonin, a hormone in humans

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that fights depression, rises dramatically after interactions with live animals, specifically dogs. This hormone is critical to the psychological wellbeing of an individual.” She goes on to identify how another naturally produced “feel good” hormone in the human brain, oxytocin, also experiences a spike in production as a result of our interactions with pets. “This is very beneficial for us, as oxytocin helps us to feel happy and trusting,” notes Dr. Johnson. Thus, while the researchers go on to acknowledge that there is no substitute for positive, nurturing, human-to-human relationships, owning a pet might be the next best thing for both your physical and mental health.

While there is no substitute for positive, nurturing, human-to-human relationships, owning a pet might be the next best thing.


Things to Consider Before Making the Decision to Own a Pet Is it the right time for me? A positive pet-owner relationship can best be promoted in the context of a stable and settled home environment. If you are in the midst of any major life transitions — e.g. moving across the country, starting a new job, expecting a baby — then perhaps it would be in the best interest of both you and your future pet to delay the process until the timing is better suited for owning a pet.

What are the costs?

Whether you’re pursuing an adoption or purchasing from a breeder, owning a pet can get expensive. Between food, shelter, regular and unanticipated trips to the veterinarian, toys, treats and grooming expenses, the costs of owning a pet will add up quickly. Take the time to do some research to determine the average annual costs of owning a pet of your choosing, and see how well it fits into your current budget.

Does it fit with my lifestyle? Determining if a pet will fit your lifestyle requires careful consideration of a number of factors. Does your work and travel schedule allow for you to own and care for your pet? Is your apartment complex or your neighborhood pet-friendly? Does your life’s general structure and routine have room to incorporate caring for a pet? As we have highlighted, while there are innumerable benefits to owning a pet, the costs that come with it are a reality that one will have to consider before making the decision to welcome a pet into the home.

// Dr. Nate Balfanz is the Senior Clinical Psychologist at JJ-Premier Medical Care, a comprehensive mental and medical health service clinic for expat children, adolescents, adults and families living in Shanghai. For more information on clinic services, contact Dr. Balfanz at: nbalfanzpsyd@jjpremier.com

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events

Urban Scenes

International Day at WISS Western International School of Shanghai recently held a colorful festival with the theme ‘countries of the world.’ Visitors enjoyed treats from all over the world, watched multilingual performances and admired country-specific outfits worn by kids, parents and teachers alike.

World’s Largest Disney Store Opens in shanghai On May 20, a dream came true for Shanghai’s Disney fans. The city’s new flagship store carries more than 2,000 products including clothing, accessories, mugs, stuffed Disney characters and more, most of them exclusively sold at this specific location. The opening in Lujiazui boasted a fun and playful atmosphere and an interactive shopping experience.

Hollywood Comes to Dulwich College Shanghai Dulwich College Shanghai’s Junior School was transformed on Friday, April 24, as it held its annual D’Oscars Award ceremony, the college’s annual Junior School film competition. It is designed to capture students’ imaginations through literacy, storytelling and film – all set in an environment of collaboration. Every film is entered into the competition and winners are awarded their very own D’Oscar! The event was supported by Hollywood producer William Fay and other big names in the industry.

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TEDx Talk at WISS The second annual TEDxYouth@WISS event was inspiring and thoughtful. The combination of extraordinary student and adult speakers gave the audience a variety of soulful and dynamic perspectives on life, on dreams and how we create our own paths. With an audience of 100 and almost 300 people on the live stream, the event was also broadcast at www. tedxyouthwiss.com and on the TEDx Youtube page.

Lego Afternoon Tea at the Crowne Plaza Crowne Plaza Shanghai Anting Hotel held a Family LEGO Afternoon Tea together with Orient Ruishi Kindergarten in Jiading District. LEGO elements were added to the traditional afternoon tea to create a relaxing atmosphere for the family. Kids had fun with a variety of LEGO, rocking horses, slippery slides and other toys while parents enjoyed the weekend afternoon.


CHINA coming ALIVE at Shanghai American School

Battle of the Bands Battle of the Bands for Heart to Heart Shanghai took place on May 24, 2015 at the Mercedes Benz Arena and RMB59,000 was raised for Heart to Heart Shanghai. Eight International Schools, fourteen bands, and over thirty volunteers came together to make this year’s Battle the biggest ever! Each band’s set included two songs which were judged by a panel of judges including Ned Kelly, GM at That’s Shanghai, Michael Enoch, GM of the arena, Phillip Jarrell, songwriter, producer, and owner of Jarrell Guitars and Gregory Smith, founder and owner of Shanghai live music institution, The Cotton Club. Throughout the performances, schools asked the audience for donations into individual collection boxes, especially if they liked their performance.

Each May, SAS middle school students travel throughout China as an extension of their class work. This “China Alive!” program reinforces the skills and content of the core curriculum and allows SAS students to further develop many skills including cultural awareness, self-esteem, creative thinking, problem-solving, independence, global perspective and international citizenship. In addition to their personal experiences, the students brought back many insights which they shared in an exhibition so that China could come ‘alive’ for the entire SAS community.

Love Rocks Charity Concert YCIS Global Child Day In May, Yew Chung International School of Shanghai (YCIS) celebrated its 10th annual Global Child Day at the school’s Regency Park Campus, where families came together for a fun celebration of cultures from around the world. Guests enjoyed a variety of student and parent performances, booths representing a wide range of countries, a large selection of international food and games for children. The student council at YCIS’s Century Park Campus also had their own booth to educate visitors about the recent earthquakes in Nepal. In addition to building awareness, the students raised around RMB5,000 in funds from the YCIS Shanghai community for Habitat for Humanity Nepal.

Love was in the air this past April at an art exhibition and concert put on by local and international students at the Yanlord Riviera Aqua Club in Lujiazui. The show, Love Rocks in Spring, displayed artworks by student and professional artists from around Shanghai and featured live musical performances by students from Concordia International School and the China Europe International Business School. The event supported for the Good Rock Foundation, a UK and Hong Kong-registered charitable organization benefiting orphaned and abandoned children in Xinjiang. According to Good Rock volunteer Rita Chang, the students involved were inspired to do more to help those in need.

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events

Calendar

August

12-21 13-21 17-30 June

Jun e

June

Shanghai pride

Shanghai international Film festival

Jun e

Jun e

pippin at wellington college

brunch : like father like son

The little urban center summer camp

18-20 21 22-21 Jun e

August

25-31

let's brick exhibition

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June

,

August

active kidz shanghai summer camp

June

27 29/30 Jun e

wet kiddies' summer party

real madrid vs ac milan


EVENTs

Submit your events listing to urbanfamily@urbanatomy.com

June 6-21

Concert by Schonbrunn Palace Orchestra Vienna Experience a bit of Viennese magic at the concert hall in the Shanghai Oriental Art Center. // RMB180-680, 7pm, Shanghai Oriental Art Center, 425 Dingxiang Lu, by Yingchun Lu 丁香路425号, 近 迎春路 (www.shoac.com.cn)

Lobster Promotion at Käfer by The Binjiang One Besides the standard à la carte menu, Executive Chef Andreas Schmid at Käfer by The Binjiang One creates special seasonal menus to spoil all food lovers and gourmets with only the best and freshest ingredients. From June 6 to 21, 2015 guests are invited to taste a delicate lobster menu featuring innovative as well as classy variations of the king of seafood. // Youlong Garden, Shibu Jie, by Fucheng Lu 滨江富城路拾步街由隆 花园, 近花园石桥路 (5877 7500)

June 15 AKS Summer Swimming Camp To avoid a restless summer, Active Kidz Shanghai offers swimming camps for kids ages eight and over. The campus runs every day, with morning swim classes and other activities during the afternoon. Active Kidz Shanghai is also planning summer camps for soccer and gymnastics. // RMB 2580/week, 9.30am - 3pm, 111 Jinguang Lu, by Beiqing Gong Lu 金光路111号, 近北青公路 (www. activekidz.org, activekidz@gmail. com)

June 21 Father’s Day Dad gets his special day in June – show him how much he means to the family by taking him out for a special meal or activity. Make sure to visit shanghai.urban-family. com and follow us on WeChat (urbanfamilyshanghai) for all the best Father’s Day events in Shanghai.

June 15 – August 21 Sport for Life Summer Camp Choose between the mixed or specific sport programs at Sport for Life’s summer camps. The organization has 11 years of experience in organizing camps and offer locations in Puxi and Pudong. // For more information and registration, email info@ sportforlife.com.cn, visit sportforlife.com.cn or call 6282 1762 or 6281 1905

June 12 – June 21 Shanghai Pride Created in 2009, Shanghai Pride continues today to celebrate diversity and spread an ever poignant message. Events will be taking place across the city during this time so expect trivia nights, open mics and exhibitions – all in the name of acceptance. // For more information, email shanghaipride@gmail.com

June 13 – June 21 Shanghai International Film Festival Founded in 1933, the Shanghai International Film Festival (SIFF) has risen in credibility and now serves as a celebration of Asian film, making it a key event on the international calendar. Among the awards given are The Golden Goblet Award and The Asian New Talent Award, highlighting some of the bright lights of the future. // For more information, visit www. siff.com.

June 9-21

Refracted Shadow

FUN Theatre presents Refracted Shadow, a Dark Theatre dance play without stage lighting. Handheld lights, bulbs and tubes create a montage of light and shadows. Follow the chaos of love and life among urbanites. Directed by Zoe Jiang, Shanghai Theater Academy graduate and Shanghai Opera House veteran. // RMB150, 7.30pm, 1933, 29 Shajing Lu, by Haining Lu 沙路29号, 近海宁 路 (www.1933shanghai.com)

June 13-14 The Classic Buskers Good music for the whole family at the Shanghai Children’s Art Theatre. On June 13 and 14, the UK’s Classic Buskers’ Classical will perform classical music with a big collection of woodwind instruments. The

show includes a great variety of music, from South American to folk. // RMB180, 2.30 and 7.30pm, Shanghai Children’s Art Theatre, 800 Miaojiang Lu, by Xizhang Nan Lu 苗江路800号,近西藏南路

June 14

June 15 – August 24 That’s Mandarin Summer Camp Get the ultimate Mandarin summer immersion experience in a safe environment that combines learning with excursions and cultural activities. That’s Mandarin welcomes you to join for their eighth year of camps in Shanghai. Prices vary based on program choice. // For more information, email info. shanghai@thatsmandarin.com, visit www.thatsmandarin.com or call 6152 0017

June 17 – August 16


events Zooligan’s Summer Camp Learn while playing, dancing and singing in a safe and exciting environment at Zooligan’s Mandarin immersion summer camp. // RMB750 per week or RMB5,200 for 9 weeks. For more information, call 159 2152 6449 or visit www. zooligans.org

June 17 - August 30 The Little Urban Center This day camp program offers a variety of activities for children aged three to eight including arts, crafts, music, sports, dance, cooking and more. Each week follows a new theme. Half and full days available. // Building 233, No. 779 Fang Dian Lu, by Huamu Lu芳甸路779号, 近花木路 (139 1704 7785, info@ thelittleurbancenter.com)

June 17 – August 31 Artspire Summer Camp Enter the world of art legends such as Van Gogh, Picasso and Matisse and create unique artworks in a playful and creative setting. Western, Chinese, Modern and other art styles will be the source of

inspiration. There will be camps for two different age groups: 3-7 and 8-12. // For more information, call 156 0181 5075, email bego.barbancho@ artspire.cn or visit www.artspire.cn

Square, 225 Shaanxi Nan Lu, by Fuxing Zhong Lu 陕西南路225号, 近 复兴中路. (www.shculturesquare. com)

June 18

Race: Run for Your Life Zombie Race This 5K race has been dubbed “the world’s most thrilling run.” Decide whether you want to be a zombie or survivor and then it’s a matter of fight or flight. There will be twelve different ‘zombie zones,’ six obstacle courses and two water stops. //For further information, sign-up at www.runforyourlives.com.cn/en/ vip.html.

YCIS Summer Concert Enjoy the warm weather, great music and barbeque at the YCIS Shanghai summer concert! Join in the outdoor festival-style concert at the school’s Century Park Campus. The event kicks off at 6pm and features a wide range of music from YCIS Secondary students. // 6pm, 1433 Dongxiu Lu, by Jinhe Lu 东绣路1433号, 近锦和路. To reserve tickets, email shpdevent@sh.ycef. com.

June 19 Beyond Time Dancers and drummers are the protagonists of this new performance presented by U-Theatre. The show blends light to bring the audience into a different universe of time and space. // RMB150, 7.15pm, Shanghai Culture

June 20

June 21 Brunch: Father’s Day Brunch Jing’an Restaurant is offering a Father’s Day feast of fresh seafood, charcuterie roasted meats, cheeses and freshly baked breads. Guests can choose two mains and a dessert. There’s options to add a free-flow gin and tonic trolley (RMB548), free-flow Moët et Chandon Brut (RMB598) and free-flow Moët et Chandon Rose (RMB698). // RMB398-698 plus 15 percent,

11.30am-2.30pm. Jing’an Restaurant, The PuLi Hotel and Spa, 1 Changde Lu, by Yan’an Zhong Lu 常德路1号, 近延安中路 (2216 6988, taste@ jinganrestaurant.com)

June 21 Brunch: Like Father, Like Son Elements is offering a giant Sunday brunch of fresh seafood, roast beef, Asian specialties, homemade cakes and more. Children can take part in a painting competition with a prize given to the best portrait. // RMB328 for adults, RMB618 for adults and child (free for children under 12) plus 15 percent, noon3pm. Elements, Grand Kempinski Hotel Shanghai 1288 Lujiazui Huan Lu, by Baibu Jie 陆家嘴环路1288号, 近百步街 (3867 8888)

June 21 Class: Morton’s Father’s Day Cooking Class and Set Meal Family bonding has never been so delicious. Dads and their kids team up to create Morton’s signature chopped spinach salad and juicy mini beef burger. Follow that up with a four-course Father’s Day

Let’s Brick Exhibition Come and relive your childhood memory of the iconic building blocks and let your children create new ones. “Let’s Brick” is an exhibition featuring giant building blocks in a magical fairyland full of color and imagination. Share the joy of learning, creating and have an inspiring interaction between one another.

// 10:00-21:00, 25 June to 31 August, 9/F, Shanghai Zhengda square, 168 Lujiazui Xi Lu, by Shiji Da Dao. 陆家嘴西路168号上海正大广场9楼,近东方明珠 Tickets: www.hey-brick.com or http://www.gewara.com/drama/248586082

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set menu of a seafood platter, filet mignon and Maine lobster for RMB858 plus 10 percent. // Class for RMB218 plus 10 percent, 11.30am-3pm. Morton’s Steak and Seafood Grille, 4/F, IAPM Mall, 999 Huaihai Zhong Lu, by Shaanxi Nan Lu 淮海中路999号环贸广场4楼, 近 陕西南路 (6067 7888)

June 21
 Class: Morton’s Father’s Day Cooking Class Morton’s IFC brings back their popular Father’s Day cooking class with dads and kids teaming up to make jumbo lump crab cake, their legendary hot chocolate cake, a cocktail and a mocktail. // RMB218 plus 10 percent, 3-4.30pm. Morton’s Steakhouse, 4/ F, IFC Mall, 8 Shiji Dadao, by Lujiazui Huan Lu 世纪大道8号, 国金中心IFC 商场4楼, 近陆家嘴环路 (6075 8888)

June 22 – August 7 Shanghai American School Summer Programs: 2015 Summer Discovery Camps Summer Discovery enriches and supports all academic programs with top-quality instruction and extensive course offerings. Courses are offered for kindergarten to grade 10 students who hold a foreign passport or are the children of foreign passport holders. These courses include science, English language development, music, Chinese language, sports training and more! The summer term is June 22 to August 7. Bus service is available.

// For more information and registration, visit www.saschina. org/discovery or email jeff. thompson@saschina.org

June 22 - August 28 Read Write Shanghai Summer Camps Sign your child up for a reading and writing camp this summer. Camps are multi-age, and class content will be modified to address the needs of students who enroll. If numbers permit, two classrooms will run simultaneously to accommodate all ability levels. // No. 3, Lane 1196, Fuxing Zhong Lu, by Shaanxi Lu 复兴中路1196号, 近陕 西路 (For more information email readwriteshanghai@gmail.com)

June 23 – July 25 Tiny Tots Summer Camps These camps are offered to children two to seven years old, Monday to Friday. Full or half day programs are available and activities include swimming, tennis, kickboxing, science projects, Chinese, field trips and much more. // For more information, email info@tinytots.com.cn

June 23 – August 9 4.48 Psychosis From June 23 until August 9, the Shanghai Dramatic Arts Center is producing Sarah Kane’s ultimate work, 4.48 Psychosis. The oneact piece show the different steps of clinical depression. It will be performed with Chinese dialogue

June 29 - July 17

Stoke City FC Football Academy

For the third straight year, WISS hosts the Stoke City FC Football Academy. Experienced coaches will provide top training for passionate football-loving kids from Grades 1-9. // Western International School Shanghai (WISS), 555 Lianmin Lu, by Huqingping Lu 联民路555 号, 近沪青平公路 (ashepherd@wiss.cn) and English subtitles. Every day, except Monday. // RMB180, 7.30pm and 2pm, Shanghai Dramatic Arts Center, 288 Anfu Lu, by Wukang Lu 安福路288 号, 近武康路 (www.china-drama. com)

June 23 – August 28 Awesome Summer Camp Drop your kid off at this camp that is packed with fun, sports, games and arts. There will be three different locations for this camp as well as different dates to choose from. // RMB1999 per week + RMB 30 per day for lunch and snacks. For more information, call 5403 9916, email camp@awesomekidsclub.com.cn or visit www.awesomekidsclub.com. cn

June 25 – August 31

June 22 – August 21

Active Kidz Shanghai

Active Kidz Shanghai (AKS) and Community Center Shanghai (CCS) are hosting a series of active camps all summer – the Super Fun Summer Camps. Swimming, tennis, soccer, arts, crafts and cooking are just a few of the themes on offer. Suitable for kids aged 4-10. // For more information, call 6406 6757, email activekidz@gmail.com or visit www.activekidz.org

Let’s Brick Exhibition Come and relive your childhood memories of these iconic building blocks and let your children create new ones. “Let’s Brick” is an exhibition featuring giant building blocks in a magical fairyland full of color and imagination. Share the joy of learning and creating, and have great interactions with one another. // RMB50, 10am–9pm, 9/F, Shanghai Zhengda Square, 168 Lujiazui Xi Lu, by Lujiazui Huan Lu, 陆家嘴西路168号 正大广场, 近陆 家嘴环路 (www.hey-brick.com)

Until June 25 Art from the Czech Republic

Art From The Heart is a group exhibition showcasing contemporary art and design from the Czech Republic. Featured artists include Josef Bolf, Pavel Bazda, Toas Cisarovsky, Vera Novakova, Daniel Pitín and Jan Svankmajer. // 9am-5pm, Power Station of Art, 200 Huayuangang Lu, by Miaojiang Lu 花园港路200号, 近苗江路. (www. powerstationofart.org/en/)

June 27 - 29 Manchester United Soccer School Children aged 6-17 are welcomed to Man Utd Soccer School summer camp, held at the British International School Shanghai. Here, they’ll learn to master their technique while developing their physical and tactical capacities. All coaches are UEFA-qualified, so you can expect your child to experience first class training while having fun over these three days. The summer camp is open to all, not just students from BISS. // British international school, 111 Jinguang Lu, by Baole Lu 华漕镇金 光路111号, 近保乐路

June 27 Kiddies’ Summer Wet Party Escape the summer heat in Shanghai at the yearly Kiddies’ Summer Wet Party at Paulaner on Fen Yang Lu. One of the most family friendly restaurants in the city, Paulaner will be offering a kids’ swimming pool, “Fishing the Bottle” game and DIY hats. Kids also get their own non-alcoholic drinks at

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events the Kids’ Cocktail Bar and everyone can enjoy an all-you-can-eat buffet including international and Bavarian dishes. Unlimited ice cream, popcorn and apple juice will keep the kids going all day. // RMB78 for kids 3-9 years old, RMB108 for 10-15 and RMB228 for adults, 150 Fenyang Lu, by Fuxing Lu 汾阳路150路, 近复兴路 (6474 5700)

The New York Times building in Manhattan to The Shard in London, the exhibition covers all of Renzo Piano’s exceptional works. // 9am-5pm, Power Station of Art, 200 Huayuangang Lu, by Miaojiang Lu, 花园港路200号,近苗江路 (www. powerstationofart.org/en/)

Until June 28

Concord Music Summer Camp A perfect opportunity for children aged 4-9 to explore their interest in music, guided by professional foreign teachers. Five-day camp includes: instrument classes, singing, music appreciation, music games, closing performance and more! // For more information, call 5235 7399 or 156-1857-8920, email info@ concord-music.com or visit www. concord-music.com

The System of Objects A group art exhibition involving 44 artists from all over China. “The System of Objects” will be open at the Minsheng Art Museum until June 28. The artworks are focused on the function of objects in consumer society. An interesting way to approach Chinese contemporary art and understand the transformations of society. // 10am – 6pm, Minsheng Art Museum, A 570 Huaihai Xi Lu, by Hongqiao Lu 淮海西路570号 F座 (www.minshengart.com)

Until June 28 All you can eat at Kartel Forget a home cooked Sunday meal. The whole family needs a break before the new week so head over to Kartel to enjoy an endless flow of mouthwatering delights. // RMB200, 7-10.30pm. 1 Xiangyang lu, by Julu Lu 襄阳北路1号5楼, 近巨 鹿路 (reservations@kartel.com.cn, 5404 2899)

Until June 28 Piece by Piece: The Renzo Piano Workshop The Power Station of Art exhibits the history of Piano’s designs. From

June 29 - august 14

July 21 – August 8 Eureka! The Inventor’s Camp Discover the stories of real life inventors like Da Vinci, Edison and the Wright brothers and dream up future inventions. Each day, participants will receive challenges that need to be solved using basic materials and simple machines. Suitable for ages 6-12. // RMB3,200/week, For more information, visit www.madscience. org.cn or email summercamp@ madscience-cn.com

July 1 – August 31 Dragon adventures outdoor camps For outdoorsy kids, there will be chances to do some mountain climbing, rafting, camping and other fun activities at the Dragon

Adventures outdoor camps near Moganshan. // Dragon Adventures, Room 18A, 121-123 Jiangsu Lu, by Wuding Xi Lu 中西大厦18楼A座, 江苏路121-123号, 近武定西路. (For more information, call 187 2100 4614, email info@ dragonadventureschina.com or visit www.dragonadventureschina.com)

July 29 or 30

means and methods of becoming a creative and empowered thinker and leader are introduced at this unusual concept camp. Suitable for ages 12-16. // No.107, Lane 273 Jianguo Xi Lu, by Jiashan Lu建国西路273弄107号, 近嘉善路. (For more information, email prototypeshanghai@ thethirdteacherplus.com or visit www.thethirdteacherplus.com)

Real Madrid vs AC Milan Enjoy a rare chance to see two of Europe’s top football powers compete in Shanghai. This International Champions Cup game will either take place on July 29 or 30. Check back at www.shanghai. urban-family.com for full details once confirmed. // 8pm-late. Shanghai Stadium, 1111 Caoxi Bei Lu, by Ciyun Lu 漕溪 北路1111号, 近慈云路. (400 610 3721, en.damai.cn)

June 18-20

Pippin at Wellington College

Presented through special arrangement with Music Theatre International (MTI), Wellington College International Shanghai invites you to its first student musical production, Pippin. // 7pm, The College Theatre, 1500 Yao Long Lu, by Hai Yang Lu 耀龙路 1500号, 近海阳路. For tickets email events@wellington-shanghai.cn

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July 29 – August 12 Creative Camp with Prototype Shanghai A two-week immersive design camp that supports students’ creative processes, facing challenges of the city and its society. Key concepts,

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listings Education Early Childhood Education Canada & China International School affiliated with the Vancouver International Educational Development Centre. Whole day kindergarten program for ages 3 to 6, 9am - 3.30pm. After school programs available on weekends: Emergent Art, Science, Drama and Literature. Block B,C,D,F, 3/F, 1399 Beijing Xi Lu 北京西路 1399号3楼B,C,D,F座 (3207 1135) International Play Point @ Longbai GB2, Building 2, Longbai Service Apts, 2461 Hongqiao Lu 龙柏IPP, 虹 桥路2461号2号楼GB2 (6268 8320) Shanghai babyArt Education Management Consulting Co., Ltd. Room 705, Bldg A, Hongqiao Flourish Lotus Plaza, 1050 Wuzhong Lu 吴中路1050号虹桥盛世莲花 广场A幢705室 (5422 1000, www. babyart.cn) Totsgarten Play Center Odin Palace, Branch 88, Club House, 3001 Hongmei Lu 奥玎亲子坊早教中心, 虹梅路3001弄88支弄奥玎花园会所 (6401 8381, www.totsgarten.com)

Kindergartens American Kindergarten Stars and Stripes 138 Yingbin San Lu 迎 宾三路138号 (6268 5006, www. starsandstripes.cn, info@USL.com) Bright Start Academy 2F, 10-3 Cangwu Lu, by Tianlin Lu 苍梧路 10号3幢2楼,近田林路 (6451 7908, www.kidsbrightstart.com)

Century Star Bilingual Kindergarten 169 Boshan Dong Lu, by Deping Lu and Jujiaqiao Lu 博山东路169号, 德平路居家桥路中间 (5850 6698, www.shsjx.com) China Welfare Institution Kindergarten 1361 Xiuyan Lu, by Hunan Lu 秀沿路1361号,近沪南路 (6819 2362, www.cwikin.com) Dulwich College Kindergarten Shanghai 425 Lan’an Lu, by Biyun Lu 蓝桉路425号,近碧云路 (5899 9910, www.dulwichcollege.cn)

Merrykids Kindergarten No.42, 21 Pubei Lu, by Liuzhou Lu 蒲北路21弄 42号,近柳州路 (6483 0206, www. merrykids.com) Montessori Children’s House English-German-Mandarin classes. 7.30am - 4.40pm. 56 Lingshan Lu, by Yinshan Lu and Yunshan Lu 灵山 路56号, 近银山路和云山路 Montessori School of Shanghai 1) Qingpu Campus: 1230 Zhuguang Lu 诸光路1230号 (5988 6688, www. montessorisos.com) 2) 21 Donghu Lu 东湖路21号(5403 7699, www. montessorisos.com)

1129号20号(3319 9422, www.s-m-k. org, montessorikindergarten@ yahoo.com.cn) Shanghai Victoria Kindergarten 1) No 1, 71 Huating Lu, by Huaihai Zhong Lu华亭路71弄1号,近淮海中路 (5403 6901, www.victoria.edu.hk) 2) No 15, 155 Baocheng Lu 宝城路155弄 15号 (5415 2228, www.victoria.edu. hk) 3) No 38, 39 Yinxiao Lu 银霄路 39弄38号(5045 9084, www.victoria. edu.hk) 4) No 81, 300 Gumei Lu (6401 1084, www.victoria.edu.hk)

Morgan Rothschild Childcare Center Building 161, 1358 Huqingping Gong Lu沪青平公路1358号161 幢 (6976 1000 ext 10/88, www. morganrothschild.com)

Shanghai Weihai Kindergarten International Division 730 Weihai Lu, by Shaanxi Bei Lu, 威海路730 号, 近陕西北路, Ages 3-6, Bilingual English/Chinese classrooms, Montessori-based Curriculum Phone: Mr. Kobe (136.4175.2501) Email: happyweihai@gmail.com

SCIS Hongqiao ECE Campus 2212 Hongqiao Lu 虹桥路2212号(6261 4338, Fax: 6261 4639)

WuNan Kindergarten International School 14 Wulumuqi Nan Lu 乌鲁木 齐南路14号(6433 7993)

Harvest Baby Kindergarten 149 Hengbang Lu, by Tiantong'an Lu 横 浜路149号,近天潼庵路 (6587 8662)

Shanghai Angels Kindergarten 281 Panlong Cun 蟠龙村281号 (5988 3458, www.angels.org.cn)

Learning Habitat Bilingual Kindergarten Block C, Blue Sky Villa, 1980 Hongqiao Lu, by Hongmei Lu 虹桥路1980号蓝天别墅C幢 (6262 7668, www.learninghabitat.org)

Shanghai Greenfield Kindergarten 1980 Hongqiao Lu, by Hongmei Lu 虹桥路1980号,近虹梅路 (6261 4446)

YCIS Shanghai Kindergarten 1) HongQiao Campus: 11 Shuicheng Lu, by Hongqiao Lu 水城路11号, 近 虹桥路K1-Year 4, Ages 1-8 (6242 3243, enquiry@sh.ycef.com) 2) Regency Park Campus: 1817 Huamu Lu 花木路1817号K1-Year 4, Ages 1-8 (5033 1900, enquiry@sh.ycef.com)

Fortune Kindergarten International School 1) 55 Lancun Lu (5875 1212, www.fkis.com.cn) 2) 201 Donghuan Long Lu 东环龙路201号(5039 8797) 3) 2151 Lianhua Lu 莲花路2151号 (5458 0508) Happy Bridge Kindergarten 489 Huaiyin Lu, by Linquan Lu 淮阴路 489号, 近林泉路 (6223 8870, www. happybridge.org)

Little Eton Bilingual Kindergarten 592 Wanping Nan Lu, by Lingling Lu 宛平南路592号 (6469 0445, www.little-eton.com, little-eton@ eastday.com) Maryland Kindergarten 1/F, 59 Ronghua Xi Dao, by Suicheng Lu 华西道59号1楼, 近水城路 (6270 1393, 6270 2393, www.smlk.kr, maryland_sh@hanmail.net)

Shanghai Ladder Bilingual Kindergarten 910 Yingkou Lu, by Xiangyin Lu 营口路910号,近翔殷路 (6534 7515) Tweety's English School No 66, 60 Jinhui Nan Lu, by Wuzhong Lu 金 汇南路60弄66号,近吴中路 (6406 0846) Shanghai Montessori Kindergarten No. 20, 1117 Zhuguang Lu 诸光路

International Schools Britannica International School Shanghai 1988 Gubei Nan Lu, by Wuzhong Lu 古北南路 1988号, 近吴中路 (6402 7889, www.britannicashanghai.com, admissions@britannicashanghai. com) British International School 1) Pudong Campus: 600 Cambridge Forest New Town, 2729 Hunan

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listing events Lu 南公路2729弄康桥半岛600 号 (5812 7455, www.bisshanghai. com enquiries@bisspudong. com) 2) Puxi Campus: 111 Jinguang Lu 金光路111号 (5226 3211, www. bisshanghai.com admissions@ bisspuxi.com) Concordia International School Shanghai 999 Mingyue Lu, by Huangyang Lu 明月路999号,近黄 杨路(5899 0380, www.ciss.com.cn, admissions@ciss.com.cn) Deutsche Schule Shanghai 30, 399 Zhuguang Lu 诸光路399弄30号 (3976 0555, www.ds-shanghai.org. cn, info@ds-shanghai.org.cn) Dulwich College International School 266 Lan’an Lu, by Mingyue Lu 蓝桉路266号 (5899 9910, www. dulwich-shanghai.cn, admissions@ dulwich-shanghai.cn) Livingston American School 580 Ganxi Lu 甘溪路580号(6238 3511, www.laschina.org, Info@laschina. org) LYCÉE FRANÇAIS DE SHANGHAI 1) 350 Gaoguang Lu (3976 0555, http:// ef.shanghai.online.fr) 2) Bldg D, 1555 Jufeng Lu 巨峰路1555D楼(6897 6589) Rainbow Bridge International School 2381 Hongqiao Lu, by Hami Lu 虹桥路2381号,近哈密路 (6268 3121, www.rbischina.org) Shanghai American School 1)Pudong Campus: 1600 Lingbai Gong Lu 凌 白公路1600号 (6221 1445, www. saschina.org) 2) Puxi Campus: 258 Jinfeng Lu, by Beiqing Gong Lu 金 丰路258号,近北青公路(6221 1445, www.saschina.org) Shanghai Community International School 1) Hongqiao Campus: 1161 Hongqiao Lu虹桥路1161号 (62614338, Fax: 6261 4639) 2) Pudong Lower School: 800 Xiuyan Lu秀沿路800号(5812 9888, Fax: 5812 9000) 3) Pudong Upper School: 198 Hengqiao Lu 横桥路198号(5812 9888) Shanghai Rego International School 1)159 Diannan Lu 淀南路159号 (5488 8320, www.srisrego.com) 2) 189 Dongzha Lu, by Shuying Lu 东闸路 189号,近疏影路(5488 3431, www. srisrego.com) Shanghai Singapore International School 1) Minhang Campus: 301 Zhujian Lu 朱建路301号(6221 9288, www.ssis.cn , info@ssis.cn) 2) Xuhui Campus: 1455 Huajing Lu 华 泾路1455号(6496 5550, www.ssis.cn , info@ssis.cn)

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Shanghai United International School 1) Hongqiao Campus: 999 Hongquan Lu, by Jinhui Lu 虹泉路 999号,近金汇路(3431 0090, www. suis.com.cn) 2) Gubei Secondary Campus: 248 Hongsong Dong Lu 红 松东路248号(5175 3030, www.suis. com.cn) 3) Pudong Campus: 48 Xueye Lu 雪野路48号(5886 9990, www.suis.com.cn) 4) Shangyin Campus: 185 Longming Lu龙茗路 185号 (5417 8143, www.suis.com. cn) 5) Jiao Ke Secondary Campus: 55 Wanyuan Lu 万源路55号 (6480 9986, www.suis.com.cn) Western International School of Shanghai 555 Lianmin Lu, by Huqingping Gong Lu 联民路555 号, 近沪青平公路 (6976 6388, 6976 6969, www.wiss.cn admission@ wiss.cn) Wellington College International Shanghai1500 Yaolong Lu, by Yaoti Lu 耀龙路1500号, 近耀体路(5185 3866, www.wellington-shanghai. cn info@wellington-shanghai.cn) Yew Chung International School of Shanghai 1) 18 Ronghua Xi Dao, by Shuicheng Nan Lu 荣华西道18号, 近水城南路(2226 7666 ext 2345, www.ycef.com, enquiry@ycef. com) 2) Century Park Campus: 1433 Dongxiu Lu, by Jinhe Lu 东绣路1433 号, 近锦和路(2226 7666 ext 2345 www.ycef.com, enquiry@ ycef.com) 3)Hongqiao Campus: 11 Shuicheng Lu, by Hongqiao Lu 水城路11号,近 虹桥路(2226 7666 ext 2345, www. ycef.com, enquiry@ycef.com) 4) Pudong: Regency Park, 1817 Huamu Lu, by Liushan Lu 花木路1817号, 近 柳杉路(2226 7666 ext 2345, www. ycef.com, enquiry@ycef.com) YK Pao School 20, 1251 Wuding Xi Lu 武定西路1251弄20号(6167 1999, www.ykpaoschool.cn)

Language Center Panda Chinese Language & Culture Training Centre 1) Hongqiao Campus: Suite E, 26/F, Ziyun Mansion, 299 Ziyun Lu 紫云路近299号紫云大厦26E 2) Jing’an Campus: Rm311-313, 3/ F, Building 3, Donghai Plaza, No.28 Yuyuan Dong Lu, by NanjinXi Lu 愚 园东路28号东海广场3号楼3楼311313 3) Pudong Campus: Suite 14B, 14/F, Regal Tower, 15 Xiangcheng Lu, by DongFang Lu 向城15号,锦城大厦 14B (www.pandachinesetraining. com info@pandachinesetraining. com) iMandarin “Ting Bu Dong” is Long gone! 1) Shanghai Centre Campus: Suite 720-721, 1376 Nanjing Xi Lu 南京西路1376号(3222 1028, www.

iMandarin.net, study@imandarin. net) 2) Yuandong Campus: Room 1916, Bldg B, 317 Xianxia Lu, by Gubei Lu 仙霞路317号B座1916 室, 近古北路 (5239 2807, www. iMandarin.net, study@imandarin. net) 3) Xintiandi Campus: Suite 1708, Shui On Plaza, 333 Huaihai Zhong Lu, by Madang lu淮海中 路333号瑞安广场1708室(3308 0508, www.iMandarin.net, study@imandarin.net) 4) Gubei Campus: Suite C207, Shang-Mi Ra Commercial Centre, 2633 Yan’an Xi Lu, by Shuicheng Nan Lu延安 西路2633号美丽华商务中心C207 室, 近水城南路(3223 1046, www. iMandarin.net, study@imandarin. net) 5) Suite 2312, Bank of China Tower, 200 Yincheng Zhong Lu, by Lujazui Dong Lu 银城中路200号 中银大厦2312室(5037 2711, www. iMandarin.net, study@imandarin. net) 6) 1779 Yunshan Lu, by Biyun Lu云山路1779号(6105 9572, www. iMandarin.net, study@imandarin. net) Youmandarin Language Center YouMandarin , whatever your objectives - personal training, corporate training, cultural acclimation, providing your children with an opportunity for a head start, or even just fine-tuning your accent- our customized training system ensures that all your needs can be met in a timely fashion. Quality assurance is our foremost concern. (www.youmandarin.com, info@ youmandarin.com) Jing'an Campus: Suite 4I, Crystal Century Tower, 567 Weihai Lu (5204 7618) Hongqiao Campus: Suite 1812, Tower A, City Center, 100 Zunyi Lu (6090 6068)

Bioscor Shanghai Clinic 5, 89 Xingguo Lu 兴国路89弄5号(6431 8899, www. bioscor.com.cn, info@bioscor.com.cn) 9am-6pm

Mandarin House Chinese Schools International quality accredited Chinese language programs. Whether at your office, home, or our conveniently-located schools; learn practical and modern Chinese with experienced teachers. Effective courses include: Conversational Chinese, Written Chinese, Business Chinese, HSK Preparation and tailormade Private Tutoring to meet your specific needs. Mandarin House is an official registered HSK testing center as well. Call us or visit our school and see why more than 20,000 people have chosen Mandarin House for learning Chinese!

International Medical Care Center of Shanghai First People’s Hospital, 585 Jiulong Lu 九龙路585号上海第一人民 医院(6324 3852) Mon-Fri 8am-4pm

People's Square: 12F, 650 Han Kou Rd 黄浦区汉口路650号亚洲大厦12层 Hongqiao: Room538, 321 Hong gu Rd 长宁区虹古路321号538室 Xujiahui:

8F, 88North Cao Xi Rd 徐汇区漕溪北路88号圣爱广场801室 Pudong Lujiazui: 11F, 1088 South Pu Dong Rd 浦东新区浦东南路1088号中融大厦 1107&09室 info@mandarinhouse.com www.mandarinhouse.com

Health Health Services AmMed Cancer Center 20/F, Shanghai Ruijin Hospital OPD, 197 Ruijin Er Lu 瑞金二路197号瑞金医 院门诊大楼20楼 (6415 5988, www. ruijin-ammed.com)

Chiropractic-ESI Spinal Clinic 551 Pudong Nan Lu 浦东南路551号(5879 9999) Mon-Fri 9am- 8pm, Sat- Sun 9am- 1pm. Global HealthCare Medical & Dental Center – Puxi Suite 303, Eco City 1788Nanjing Xi Lu, by Wulumuqi Bei Lu (5298 6339, 5298 0593) 南京西路 1788号1788国际中心303室, 近乌鲁木 齐北路 Global HealthCare Medical & Dental Center – Pudong Shop 212, Shanghai World Financial Center, 100 Shiji Dadao, by Lujiazui Huan Lu (6877 5093, 6877 5993 ) 世纪大道100号上 海环球金融中心商场212室, 近陆家嘴 环路 Healthway Family Medical Centre 1) 1228 Biyun Lu 碧云路1228号近红枫路 (5030 1699, 800 988 1103) Mon-Sun, 8am - 11.30am, 1.30pm-5pm 2)371 Xinzha Lu 新闸路371号(6359 1082, 800 988 1103, www.healthwaychina. com)

New Vison Eye Clinic Plaza C, No. 777, Centruy Avenue, by Nanquan Bei Lu (www.rjeye.com). Mon-Fri 8am-5pm. Shanghai DeltaWest Clinic Building B-5F, 2558 West Yan’ an Lu 延安西 路2558号B座5层 (400 821 0277/ 2213 9777, www.deltahealth.com.cn, patientservice@deltahealth.com.cn) ParkwayHealth Medical Centers 1)Corporate Office: 7/F, 108 Zhaojiabang Lu 肇嘉浜路108号7楼


(6445 1515) 2)Hong Qiao Medical Center: 2258 Hongqiao Lu 虹桥路 2258号Mon-Fri 9am-7pm, Sat-Sun 9am-5pm 3)Jin Qiao Medical and Dental Center: 51 Hongfeng Lu 红 枫路51号 9am-7pm 4) Mandarine City Medical Center: Mandarine City, Suite 30, 788 Hongxu Lu 虹许路788 号名都城30号底层 Mon-Fri 9am7pm, Sat-Sun 9am-5pm 5)Shanghai Centre Medical and Dental Centers: 203-4 West Retail Plaza, 1376 Nanjing Xi Lu 南京西路1376号西峰2032044室Medical: Mon-Fri 9am-7pm, Sat-Sun 9am-5pm; Dental: MonSat 8.30am-6.30pm 6) Specialty and Inpatient Center (Women’s Health & Birthing Center): 2/3 Floor, 170 Danshui Lu 淡水路170号2-3 楼 7)Tomorrow Square Shanghai Gleneagles Medical and Surgical Center: 4/F, Tomorrow Square, 389 Nanjing Xi Lu, by Huangpi Lu 南京西 路389号明天广场裙房4楼(24-Hour Appointment Service: 6445 5999) Mon-Fri 9am-6pm, Sat 9am-5pm Shanghai United Family Hospital and Clinics 1) 1139 Xianxia Lu, by Qingxi Lu (2216 3900, 2216 3999) MonSat: 8.30am-5.30pm 2) Shanghai Racquet Club, Lane 555 Jinfeng Lu, by Baole Lu Mon-Sat 9am-5pm 3) 1/F, area A & B, 525 Hongfeng Lu, by Mingyue Lu (5030 9907) MonSat: 8.30am-5.30pm 4) 8 Quankou Lu, by Linquan Lu Mon-Sat: 8am5.30pm www.ufh.com.cn 1)仙霞路 1139号,近青溪路 2)金丰路555弄上海 网球俱乐部内,近保乐路 3)红枫路525 号A&B区1楼,近明月路 4) 泉口路8号, 近林泉路 SinoUnited Health, Physiotherapy, Orthopaedics, Sports Medicine 1) Gubei Clinic: 491 Yili Nan Lu, by Huangjincheng Avenue 伊犁南路 491号近黄金城道 (6124 9979) 2) Jinqiao Clinic: No. 16, 300 Hongfeng Lu, by Biyun Lu 桥红枫路300弄16号, 近碧云路 (5030 7810) 3) Shanghai Centre (Portman) Clinic: Suite 601, Shanghai Centre, 1376 Nanjing Xi Lu 南京西路1376号上海商城西峰601室 (6279 8920) Shanghai ConBio Aesthetic Surgery Hospital 259 ,Xikang Lu 西康路259 号(6289 5163, 6289 5165, www. chinameirong.com/english) Shanghai Redleaf International Women and Infants Center; Shanghai Redleaf International Women's Hospital 1209 Huaihai Zhong Lu, by Donghu Lu 8am5pm, 24/7 (6196 3333) marketing@ redleafhospital.com www. redleafhosptial.com 淮海中路1209 号, 近东湖路 Sunshine Children's Clinic 85 Yili Nan Lu, by Guyang Lu 伊犁南路85号,近

古羊路 (5477 6480) Wooridul International Spine Hospital (Shanghai) No. 106 Shi Guang Yi Cun, by Wujiaochang 市 光一村106号,近五角场(6117 9900, www.wolide.com/en) WorldPath Clinic International 399 NanQuan Bei Lu 南泉北路399号 (2020 7888, www.worldpathclinic. com, service@worldpathclinic.com ) Mon-Fri 9am-8pm,Sat-Sun 9am4pm

Chinese Medicine Body & Soul - Medical Clinics 1) Huangpu: 14/F, An Ji Plaza, 760 Xizang Nan Lu 西藏南路760号安基 大厦14楼5室(5101 9262, huangpu@ bodyandsoul.com.cn) 2)Minhang: Zhi Di Plaza, 211 Chengjia Qiao Zhi Lu 程家桥支路211号(6461 6550, minhang@bodyandsoul.com.cn) 3)Jingan: 6/F, Four Seasons Hotel, 500 Weihai Lu 威海路500号上海 四季酒店6楼(5101 9262, jingan@ bodyandsoul.com.cn) 4)Pudong: Room 1303, Jin Ying Bld. (B), 1518 Minsheng Lu, by Hanxiao Lu 民生路 1518号,含笑路80号金鹰大厦1303室 (6162 0361, pudong@bodyandsoul. com.cn)

Pregnancy Health Services American-Sino OB/GYN Service 1) Inpatient: 14/F, Complex Building Huashan Hospital, 12 Wulumuqi Zhong Lu, by Changle Lu 乌鲁木 齐中路12号华山医院综合楼14楼, 近长乐路(6249 3246, 5288 7240) 2) Outpatient: 3/F, Block 6, Clove Apartment, 800 Huashan Lu, by Zhenning Lu 华山路800弄丁香公 寓6号裙楼3楼近镇宁路(6210 2299) Mon-Fri 9am - 8pm, Sat-Sun 9am 5pm Parkway Health Medical Center Services include family medicine, birthing, paediatrics, infertility treatment, ultrasound scanning and 24-hour in-patient & urgent care. 2/ F, 1376 Nanjing Xi Lu, by Xikang Lu (6385 9889, 24 hour hotline: 6445 5999) Mon-Sun 9am - 9pm

Shanghai United Family Hospital 1139 Xianxia lu, by Qingxi Lu 仙霞 路1139号, 近青溪路(2216 3900, 400 639 3900, www.ufh.com.cn) MonSat 8:30am -5:30pm VIP Maternity & GYN Center VIP 13-15/F, 12 Wulumuqi Zhong Lu, by Changle Lu 乌鲁木齐中路12号,近长 乐路 (5288 9999, www.upmg.us) WorldPath Clinic International 399 Nanquan Bei Lu 南泉北路399号 (2020 7888, www.worldpathclinic. com, service@worldpathclinic.com) Mon-Fri 9am - 8pm, Sat-Sun 9am4pm

Homeware

modern Chinese design in the form of the finest Chinese silk, cashmere and jewelry. Silk pouches with delicate embroidery, intricatelywoven cashmere shawls made of the highest-quality cashmere from Inner Mongolia, breathtaking jewelry made of beautiful gemstones, all of which make perfect gifts! 1) No. 1, Lane 8, Zhongshan Dong Yi Lu, by Fuzhou Lu (6445-8218) 10am-10pm 2) Unit 3, House 3, North Block Xintiandi, 181 Taicang Lu,by Huangpi Nan Lu (6320 0045) 10am-10pm 1)中山东一路8弄1 号,近福州路 2)太仓路181弄新天地北 里3号楼3单元,近黄陂南路

Summer Camps

OTTO Packing & Transport Co., Ltd Office move experts, over 300 office relocations annually, each project over 300 headcounts. We provide professional International, domestic and local household goods relocation service and office move. As well as warehousing and records managements service. OTTO has headquartered office in Beijing, branch office in Shanghai and Guangzhou. Tel: 8621-54246872, Mob: 13801604452, Email: eason. luo@ottochina.com, Hotline: 4008101279, http://www.ottochina. com ANNABEL LEE SHANGHAI is a Shanghai-based luxury home and fashion accessories brand that reflects beautiful Chinese tradition and culture. It boasts sophisticated

Concord Music Summer Camp A perfect opportunity for children aged 4-9 to explore their interest in music, guided by professional foreign teachers. 5-day camp includes: instrument classes, singing, music appreciation, music games, closing performance and more ! Mon-Fri, 9am-12:30pm, between Jun 29-Aug 14. Contact: 5235-7398 or 156-1857-8920, info@ concord-music.com , www.concordmusic.com Kids Attic Summer Camp Enjoy the Summer Holiday with us at a brand new STCC, for more information, please visit: www.kidsattic.com, or email us at:kidsattic@hotmail.com Tel: 13148198740 (ENG), 13162663622 (CHN)

sports Active Kidz Shanghai A not for profit youth sports organization offering recreational and competitive sports’ programs for children 3- 15 years old in Pudong and Puxi. For more information, visit www.activekidz. org

Shanghai East International Medical Center 551 Pudong Nan Lu 浦东南路 551号(5879 9999, www.seimc.com. cn) Shanghai Redleaf International Women and Infants Center; Shanghai Redleaf International Women's Hospital 1209 Huaihai Zhong Lu, by Donghu Lu 8am-5pm, 24/7 (6196 3333) marketing@redleafhospital. com www.redleafhosptial.com 淮海 中路1209号, 近东湖路

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tiger father events

The Pet Dilemma

Life Lessons from Bald Cats, Fish and Furbies

A

By Trevor Marshallsea

nd as everyone knows, pets are especially great for kids. They help teach about life. Unfortunately for our children these main lessons about life have been:

Next I brought home, from a friend’s farm, a cute tiny duckling. My cat thought this was also a great idea, for soon there I was again, pulling one pet from the mouth of another, and learning about the food chain. The duckling grew into a large, noisy duck, which would constantly peck at the cats in a payback for earlier horrors. It conducted another ruthless campaign – of covering the backyard in duck poop – and it, too, had to go.

1. It’s full of disappointments. 2. It’s complicated. 3. That you can’t really, no matter how hard you try, interact with a fish. Not when it doesn’t want to interact with you (which is all the time). Every so often our daughters, nine and eight, will beg us to get a pet. Generally we have to explain it’s not that feasible when: A. We live in an apartment, and; B. 75 percent of its inhabitants are allergic to pets (those with hair, anyway). Ironically the one without hair – me – is the only one without allergies. Everything was easier in a more simple time, like the 1970s. Growing up in rural Australia, in a house with a big yard, my three siblings and I seemed to get pets whenever we wanted. But when you grow up and choose a spouse, sometimes that spouse will be allergic to cats and dogs and other things, and that condition will be bred into your kids. Our girls have come home from play dates beaming about how they played with a cat, dog, guinea pig or some such, and insisting they must have one. At least I think that’s what they’re saying. It’s a bit hard to make out through all the blearyeyed sneezing and scratching. Alas, if they really want a cat, it would have to be one of the bald ones – those that make a noise about as soothing as an erhu, and are good only for sitting in the laps of powerful villains.

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We would also visit my uncle’s farm, where we could “adopt” pets such as lambs, and even bottle-feed them. We’d return later to find these cute baby sheep were nowhere to be seen. We were told they’d moved on to another, very nice, farm, often in a discussion over a Sunday roast, which was invariably lamb. Thankfully, we weren’t the sharpest of kids.

Ironically the one without hair – me – is the only one without allergies. By contrast, properly furry cats were a constant of my early years, my favorite being a wise old Tom, who I imaginatively named Thomas. Once, I bugged my parents into abandoning their better judgment and letting me also get mice. Thomas thought this was a great idea too, for the very next day I had to pull one such distressed mouse from his mouth. I soon learned three valuable life lessons: 1. It was true what cartoons said about cats and mice; 2. How to build a more secure mouse house than my first woeful attempt; 3. Mice breed like rabbits. Within a few weeks, the mouse house resembled an over-crowded Dickensian rodent slum. The mice had to go.

With our kids, about the only thing we could get was fish. The girls have learned to care for them, but there’s no escaping that they are, as pets, really, really boring. The only meaningful interaction comes when a dead one has to be sent down the toilet. Other than that there are the “pets who live in the computer” – internet-dwelling animals, or monsters, who have to be virtually fed but physically paid for. Then there’s the strange little robotic Furby a daughter was gifted by a now accursed aunt. It looks cute but will “come alive” when you least expect it, speaking gibberish, jittering about and in general, scaring me witless. All things considered, maybe a bald cat wouldn’t be so bad after all. //Trevor Marshallsea was a foreign correspondent in Beijing in the 1990s and returned a decade later. This time around he stays at home to raise the kids. Read more of his domestic adventures at www.thetigerfather.com.




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