10
health
Fun
in the
Sun
WORDS Dr. Kendall Wagner, Chaffee Crossing Clinic Image Kaspars Grinvalds/Shutterstock
Summer is filled with all sorts of outside and
burns can result in fever, nausea, weakness, and confusion
water-centered activities which bring about a health concern
and may require urgent medical attention. Mild burns can
that can sometimes be overlooked: Sun Damage. According to
be treated at home with a cool bath, application of a gentle,
the American Academy of Dermatology, only half of Americans
scent-free topical skin moisturizer with soothing agents such
protect themselves properly from the sun. Sun-related skin
as aloe and the use of Tylenol or Motrin for discomfort. Never
damage can result in sunburns, premature aging of the skin,
apply topical antibiotic, numbing, or steroid ointments unless
and the serious consequence of skin cancer which occur when
directed by a physician. Widespread blistering or symptoms
the skin is exposed unprotected to ultraviolet light. While the
of fever and confusion should be evaluated immediately by a
sun is the most powerful and damaging source of UV light,
physician. Additional sun exposure should be avoided until the
tanning beds are also a source of concentrated UV light
sunburn has healed. As the skin heals, there may be dryness,
exposure that can result in skin damage. UV rays are present
itchiness, and peeling and a topical moisturizer should be used.
year-round, but the risk is much higher in summer when rays are
Application of anti-itch medications is not recommended as it
concentrated from ten o’clock in the morning until two o’clock
can result in increased itching and skin damage. Prevention is
in the afternoon. Much of this exposure occurs as children play
the best cure for sunburn and its damaging effects!
outside and unfortunately, this is the least protected and most
PREMATURE SKIN AGING
common cause of sun-related skin damage.
Did you know that blue light emitted from your smartphone,
SUNBURNS
computer monitor, and television screens adds to the damage
A sunburn is the most common form of sun damage. It can range
caused by the sun? Indirect sun exposure through the windows
from redness of the skin to blisters, swelling, and pain. Severe
of our homes and cars, while not a usual cause of sunburn,
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