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From Barcelona to Woodward : (center) Yefim Furman- Coach of the top two qualifiers to the 1992 US Olympic Team. (left) Scott Keswick- #1 qualifier to the 1992 US Olympic Team . (right) Chris Waller- #2 qualifier to the 1992 US Olympic Team . Woodward Gymnastics Camp, Box 93, Route 45, Woodward, PA 16882 (8 14) 349-5633
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(below) Gregg Curtis
(left) Dominique Dawes
USA Gymnollin Photo e Dove S!ock
DAWESOME! Dominique Dawes is a two-time national event champion and a member of the bronze medal U.s. Olympic Team. Dawes talks about her Olympic experience and future goals.
(below) Jarrod Hanks
WINTER CUP The Winter Cup Challenge served as a qualifier for the USGF National Teams and to several important competitions in this year's competitive season. Gregg Curtis from the Olympic Training Center was the overall compulsory / optional champion.
COVER PHOTO • USA GYMNASTICS © DAVE BLACK USA GYMNASTI CS (lSSN0748-6006) is published bimonthly fo r $15 per yea r in the US.; all ot her countries 532 per yea r. USA GYMNASTICS is published by USA Gy mna s ti cs, Pan Ameri ca n Pla za, 201 S. Ca pito l Ave., Suite 300, Indi anapolis. IN 46225. (317) 237-5050. Second class pos ta ge paid at Indianapol is. IN 46204. POSTMASTER: Send address changes to USA GYMNAST ICS, 201 S. Ca pito l Ave., Suite 300, Indian apolis, I 46225. USA Gymnastics (US PS 005-666) (lSSN 0748-6006) USA Gy mnastics is the sole natio nal governing body for the sport of gy mnastics. A not-far-profi t o rga ni za ti on, USA Gy mna stics selects, trains and adminis ters th e US. Gymna stics Team, including th e U.s. O ly mpi c Gymnastics Tea m. Contributi o ns a nd su pport are always welcome and are tax-deductible . © 1992 USA Gymnastics. All rights reserved. Printed in the USA.
ORIGINAUTY INVITATIONAL Arizona Sunrays' Don Kinison won the "Best of Show" with his unique vault at the second alU1ual Originality Invitational held in the Sports Complex at the U.S. Olympic Training Center.
EDITORIAL USA GYMNASTICS
THEWORLD SPORTING
publisher
Mike Jacki Editor
Luan Peszek
COMMUNITY
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Designer
Julie T. Jones Men's Program Director
ITE5
Robert Cowan Women's Program Director
Kathy Kelly Rhythmic Program Director
Nora Mitzel
By Mike Jacki, USA Gymnastics President
At the International Gymnastics Federation Congress, held during the Barcelona Games, more than 15 new cOW1tries were added as members of the FIG. Many of the new adclitions were cotmtries that were created by the breakup of the Soviet Union. It was interesting to see how the mix of athletes was distributed among the numerous Soviet Republics. Interestingly enough, no one single republic reaped the harvest of the majority of the athletes from the Unified Team. In fact, the athletes from the Unified Team were quite widely distributed among the numerous Soviet Republics. Vitaly Scherbo and Svetlana Boguinskaia are from Belarus. Grigori Misutin and Tatiana Gutsu are from Ukraine. Valeri Belenky is from Azerbaijan and Igor Korobchinski and Tatiana Lisenko are from Ukraine.
that meant that only two athletes per COW1try could participate in the event finals on any one event. Three athletes could participate from one COW1try in the allaroW1d competition. It is now possible that many of the former Soviet gymnasts may now qualify for individual event championships for all-aroW1d titles. We will see how this all works out during the World Championships that will take place in Birmingham, England this coming April. It will be the first time that athletes from these republics compete for individual events and allaround titles only-and, there are no compulsories.
With this distribution, it is unlikely that any former Soviet Republic will be dominating the team competitions in the future. However, remember that two athletes per county qualify for individual apparatus championships. In the past,
USA
Another thing that we are finding most interesting is that the strong governmental support tl1at was always a dominant part of the Soviet Union's sports program has all but disintegrated. Now, the individual countries must fund their own programs. It was interesting to note that the Russian Olympic Committee recently signed Reebok as one of its sponsors. While numerous companies have
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USA Gymnastics Board of Directors President: Mike Jacki; Chair:Sandy Knapp; President Emeritus:Bud Wilkinson, Mike Donahue; Athlete Directors: Wend y Hilliard, chair; Jim Hartung, v ice chair; Michelle Dusserre. sec; Sheryl Dundas; Tim Daggett; Karyn Lyon-Glover; Tanya Serv ice; Chris Wall e r; Ke vin Davis. USOC A thl ete's Ad v iso ry Council; Nancy Marshall, Admin. Advi sor; Amateur Athletic Union: Stan Atkinson; Ame rican Sokol Organization: Jerry Milan; American Trampoline & Tumbling Association: Wayne Downing; American Turners: Betty Heppner; Junior Boys Gymnastics Coaches Association: Marc Yancy; Men's Elite Coaches Association: Peter Ko rmann; National Association for Girls and Women in Sport: Dr. Mimi Murray; National Ass ociation of Collegiate Gymnastics Men: Abie Grossfeld; Na tional Association of Collegiate Gymnastics Women: Ga il Dav is; National Association of Women's Gymnastics Judges: Yvonne Hodge; National Collegiate Athletic Association: Cheryl Lev ick, Fred Turoff; National Federation of State High Schoo l Associations: Susan True; National Gymnastics Judges Association: Har ry Bjerke; National High School Gymnastics Coaches Association: John Brinkwo rth; National Jewish Welfare Board: Courtney Shanken; Rhythmic Coaches Association: Suzie DiTullio; Special Olympics, Inc.: Kate Faber路Hickie; U.S. Association
of Independent Gym Clubs: Lance Crowley; U.S. Elite Coaches Association for Women: Tony Gehman; U.S. Sports Acrobatics Federation: Boruue Davidson; Young Men's Christian Association: Rick Do dson; USA Gymnastics National Membership Directors: Men's:Jim Holt, Ray Gura; Women's:
Joan Moore, Julia Thompson路Are'z; Rhythmic: Alia Svirsky, Ute Alt路Carberry.
USA Gymnastics Executive Committee Cha.ir: Sand y Knapp; Secretary: Mike Milidonis; Vice Chair Women: Nancy Marshall; Vice Chair Men: Jim How ard; Vice Chair Rhythmic: Norma Zabka; President: Mike Jacki; FIG Women's Technical Committee: Jackie Fie; FIG Rhythmic Technical Committee: Andrea Schmid路Shapiro; FIG Men's Technical Committee: Bill Roetzheim; At large Mem~ bers: Roe Kreutzer; Sue Ammerman; Athlete Directors: Tim Daggett, Michelle Dusserre, Wendy Hilliard; President Emeritus: Bud Wi lkinson, Mike Donahue.
Associate Content Editors Sports Science Advisory Committee William Sands, Ph.D., Chair, Sports Advisory Committee
Patty Hacker, PhD., Chair, Educa tion Sub~co mmitte e
Stephen W. Whitlock, Liaison Unless ex press ly identified to the contrary, all articles, s ta t e~ ments and v iews printed herein are attributed solely to the autho r and the United States Gy nmas tics Federatio n expresses no o pinion and assumes no res pons ibili ty thereof.
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MARY
Dear Mary Lou: I'm twelve years old and in Level 8. I am having trouble with my giant on high bar. Sometimes I make them, but mostly I don't. I don't see the difference between the times I do make them and the times I don't. Could you give me advice?
LOU
Dear Mary Lou: We are in Level 7 compulsory. Sometimes we don't have enough energy to get tlu'ough the last pass on floor. How can we improve on this?
Send your questions to: USA Gymnastics, Ask Maq Lou, Pan American Plaza, 201 S. Capitol Avenue, Suite 300, Indianapolis, Indiana 46225.
Nikki Taylor Middleton, OH
beam, layout fulls on floor, and cast to handstands on bars. I'm 15 years old and in the 10th grade. Do you think I would possibly have a chance at collegiate competition? Will I be good enough?
that scoop until you are almost at the top of your giant swing. (just when you are about to rotate your hands). Then get back into your tight, straight body position.
Dear Nikki, Because you're the one performing the giant, there is no possible way for you to see yourself, unless you video it. So listen to your coaches' corrections. Here are a few tips: Always start your giant from a handstand. Keep your body straight until you pass the low bar. Then do a very strong scoop action under the bar. Stay with
Kasey Miller Virginia Beach, VA
Dear Kasey: Absolutely! From what you've said, it seems like you're a fast learner. In less than two years you've made tremendous progress. Now you have three years left to continue to beHer yourself. Keep up the excellent work!
Dear Mary Lou: I started competitive gymnastics (Level 5) in the fall of1991. This year I moved up to Level 6. Also, just recently, I got my back handspring on
Cassie Hansen Eileen FeIU1essy Scottsdale, AZ
Dear Cassie and Eileen: It sounds like your
endurance is low. There is no easy solution to your problem. The answer is to keep doing full floor routines until your body is used to it. Performing dance through routines will not help, because when you add the tumbling passes, you are using a lot more energy. You could also add a jogging routine to your work outs. That always seemed to help me get my endurance up and my lungs in shape for floor routines.
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by Dan Benson, University of Minnesota Sports Information
Last year's NCAA women's gymnastics season was capped by the highest-scoring championships in the 11-year history of the event. A record seven teams, led by the University of Utah, topped 190 at the championships. The Utes' Missy Marlowe scored a meet-record 39.65 in winning the all-around title. Overall, individual and team championships records were set or tied in eight of a pOSSible 10 categories. While the entire 1992 season could be considered the most exciting ever in college women's gynmastics-10.0s
were scored 25 times-the 1993 season should be just as thrilling. The NCAA women's championships will take place in Corvallis, Ore., at Oregon State University' s Gill Coliseum from April 15-17. While the NCAA season concludes in April, for some of the competitors it will continue. The top 10 allaround finishers at the NCAA championships will be among those eligible to compete in the World University Games Team Trials on May 1, 1993 in Salt Lake City, Utah. The gymnasts that do participate in the trials will be vying for a chance to make the sixmember World University Games Team and eventually compete in the World University Games, which will be held from July 819 in Buffalo, NY.
1989 World Championships team member Kim Kelly, is a freshman from the University of Alabama.
USA
Following is a region-by-region look at the NCAA contenders, based primarily on the National Association of Collegiate Gynmastics Coaches (NACGC/W) preseason coaches' top 20 rankings.
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MIDWEST REGION
The coaches tabbed more teams from the Midwest region (seven) for the national top 20 than any other region. Defending national champion Utah was picked by the coaches as the preseason national favorite. Despite losing Missy Marlowe and Shelly Schaerrer, head coach Greg Marsden's Utes again have one of the deepest teams in the nation. Six All-Americans, led by 12-time All-American Kristen Kenoyer. Also back are All-Americans Tracy Richard, Jenny Donaldson, Meredith King, Aimee Trepanier and Kelli Wolsey. Among the newcomers are three gymnasts with U.S. national team experienceSandy Woolsey, Jennifer Mercier and Alysa Frenz. Arizona (#5), which finished fifth at last season's championships, returns All-Americans Stacy Fowlkes and Jenna Karadbil, while in-state rival Alizona State (#6), retwns AllAmerican Tina Brinkman and has added former U.S. team member Jennifer McKenna. Brigham Young (#8) lost eight gymnasts off a team that finished 12th in the nation last season, but has added a fine freshmen class that includes Juliet Bangerter and Elisabeth Crandall. Utah State (#14), which qualified to the
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national championships in 1991, has added 1992 Australian Olympian Jane Warrilow to a squad that returns seven letter winners. Nebraska (#15) will be led by Nicole Dubal and Martha Jenkins, both of whom qualified to the NCAA championships as individuals last season. Another top team in the region includes Oklahoma (#20).
SOUTHEAST REGION
Last year's NCAA runnerup, Georgia, received the coaches' No.2 preseason ranking. It should be another banner year for head coach Suzanne Yoculan's Lady Bulldogs, as five All-Americans return. Leading the cast is 11-time All-American Hope Spivey- Sheeley, who has scored 10.00 eight times in her college career and was perfect six times in 1992. Joining Spivey-Sheeley are AllAmericans Andrea Dewey, Nneka Logan, Agina Simpkins and Heather Stepp. Georgia's top newcomer is two-time Canadian Olympic team member Lori Strong. Florida (#10) is looking to return to the NCAA championships for the 12th time but will attempt to do so for the first time without head coach Ernestine Weaver, who retired after coaching the Gators to an 11th-place finish at last season's championships. The
1993
program should continue its tradition of excellence under new coach Judi Avenel', who was named the 1992 national coach of year after leading Penn State to a fourth-place finish at the NCAA championships. The leading Gator returners are Lynette Wittmeier and Lisa Panzironi. Towson State (#18), which finished 16th in last season's final national ranking, should again be among the Southeast Region's top teams. Gabby Linarducci leads a group of eight returning Tiger letterwinners.
CENTRAL REGION The Central Region may not be the nation's strongest region, but it is the nation's deepest. Seven teams that did not qualify for last year's regional championship meet would have qualified in other regions. Perennial national power Alabama (#3) is the coaches' favorite to win the Central Region. Head coach Sarah Patterson's team returns four All-Americans, including defending national balance beam co-champion Dana Dobransky and senior Dee Foster, whose 13 All-American honors are more than anyone in NCAA history. Kara Stilp and Sheryl Dundas also earned All-American honors for the Crimson Tide last season. Three former U.S. national team members-Kim Kelly, Jenny McKernan and Mama Neubauer-arrived in Tuscaloosa, Ala. last fall to bolster the 'Bama lineup even further. The region's newest power is Michigan (#11), which
coaches' top 20. The Cardinal will be led by sophomore allarounder Jene Elzie, while Cal will look to a pair of seniors, Cindy Tom and Mimi Goyer, to lead the Golden Bears back to the national championships. Shylo Milner of Washington (#17) and Celeste Delia of Cal State Fullerton, two of 12 individual all-arounders to qualify for last season's NCAA championships, will also be seeking return trips this season.
1989 and 1991 World Championships team member Sandy Woolsey, is a freshman from the University of Utah.
narrowly missed a team berth to the NCAA championships last season. This may be the year for the Wolverines to make it as they return AllAmerican Beth Wymer and national all-around qualifier Kelly Carfora. Other Central Region teams among the coaches' preseason top 20 were Auburn (#16) and LSU (#19). Auburn will be led by all-arounder Danielle Pritts, while LSU will look to 1992 Canadian Olympian Jennifer Wood to strengthen a roster that features seven returning letterwinners.
Amy Durham, Traci Crover and Wendy Smith. UCLA (#9) lost just one member off last year's team, which finished ninth at the NCAA championships. Six seniors, including 1990 AlIAmerican Carol Ulrich and 1992 second team AllAmerican Amy Thome, lead a veteran squad that has added five newcomers. Among them is former u.s. national team member Anne Dixon. Two surprise qualifiers to last year's NCAA championships, Stanford and California, were ranked 12th and 13th, respectively, in the preseason
WEST REGION The West Region features five teams from the Pacific-l0 Conference that were ranked among the preseason coaches' top 20. Oregon State (#4), which finished sixth at last year's NCAA championships, hopes to improve on that in front of its horne crowd this season. Four returning AlIAmericans return for head coach Jim Turpin's Beavers. Headlining that group is Chari Knight, who in one stretch last season scored over 39.00 all-around in seven consecutive meets. She is one of two college gymnasts (Spivey-Sheeley is the other) to score 10.00 twice in the same meet. Other returning Beaver All-Americans are
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Inheriting a Penn State (#7) squad that finished fourth in the nation last year is new head coach Steve Shepard, who served as assistant for the Lady Lions the previous three seasons. Penn State's top allarounder is senior AllAmerican Allison Barber. She will be joined by junior April Polito, who earned 1991 AlIAmerican honors in the vault.
NACG</W PRESEASON TOP 20 2. 3. 4. 5. 6.
10.
Utah Georgia Alabama Oregon State Arizona State Arizona Florida Penn State Auburn UCLA
11. 12. 13. 14. 15. 16. 17. 18. 19. 20.
CaI路State Nebraska Washington LSU Michigan Boise State Utah State Kentudty Stanford Ohio State
Based on scores received by 2/9/93.
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By Peter Theoharis, Nebraska Sports Information
The University of New Mexico campus in Albuquerque will be the site of the 1993 NCAA Men's Gymnastics Championships, April 15-17. Stanford is looking for a repeat performance from 1992 when it captured the NCAA title in Lincoln, Neb., with the host Nebraska squad finishing second. The top returnee for the Stanford Cardinal is Jair Lynch, a member of the 1992 United States Olympic Team. At the 1992 NCAA Championships in Lincoln, Lynch was the individual champion on the high bar with a score of 9.90. Lynch also placed fourth on pommel horse, fifth in the floor exercise and sixth on parallel bars.
"This is the best group I have had here. It has to be, " Allen said. "With everybody retmning, plus the addition of a top freshman in Jason Christie, I believe we are the team to beat. " Allen's lofty prediction could be well challenged from within the Big Eight. The west regional host, Oklahoma Sooners, won the national championship in 1991 and return a key piece from that squad for 1993.
Junior Ric Swezey returns after sitting out the 1991-92 season due to an injury. At the NCAA's in 1991, Swezey turned in a score of 9.75 on the still rings, and finished second in the all-around at the Big Eight Championships. Also bolstering tl1e Sooners is senior Marcus Jordan. The Tulsa, Okla., native finished 11th in the all-around at the 1991 NCAA Championships and 17th in 1992.
Nebraska's, Sumner Darling, earned top honors on parallel bars during the 1992 NCAA season.
A couple of Big Ten schools will be near tl1e top of the east regionals to be held in Champaign, Ill. Ohio State is led by Jim Knopp, a 1992 AlIAmerican on the parallel and horizontal bars, as well as finishing third in the high bar at the 1992 NCAA's and winning the Big 10 Championships in the all-around. David Alexander is another key to the Buckeye's success. The Academic All-American placed third on the still rings at the Big Ten Championships last year. In 1991, Alexander was Big 10 champion on the rings, while at Wisconsin. Kip Simons, the 1991 Big 10 Freshman of the Year, gives added support to Ohio State. Simons placed 11th in the allaround last year in Lincoln and won the 1993 Windy City Invitational, where Ohio State won the team title.
The Cornhuskers are looking for their eighth national title, and Nebraska Coach Francis Allen believes 1993' s edition at Nebraska is the most talented club he has had in his 24 years in Lincoln.
Meanwhile, fellow Big Ten school, Minnesota, is shooting for its fomth straight Big 10 Championships title in 1993. The Golden Gophers finished fomth at the NCAA Championships last year behind the third-place Buckeyes.
Nebraska returns five AllAmericans from the 19911992 season. Dennis Harrison earned honors last season in the all-around and horizontal bar. Che Bowers was national champion on the pommel horse and an All-American on the horizontal bar. Sumner Darling and Josh Saegert earned honors on the parallel bars and Rick Kieffer was an All-American on tl1e horizontal bar.
John Roethlisberger, a member of the 1992 United States Olympic Team, headlines the Gophers attack. The senior from Afton, Minn., won his second consecutive NCAA all-around title in 1992. In 1992 he was a fivetime All-American, earning
USA
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Stanford's, Jair Lynch, was a member of the 1992 Olympic Team and hopes to add another championship title to his credentials. honors in the all-around, floor exercise, still rings, vault and parallel bars. In addition, Roethlisberger is the 1992 U.S. National Champion. Fellow senior Rob Hanson received All-American status last season on the still rings, and sophomore Brian Yee could be a potent weapon for the Gophers after finisrung third on the pommel horse at last season's NCAA Championships. Chainey Umphrey will be back in action for the UCLA Bruins after redshirting last year due to a stress fracture in his foot. Coach Art Shurlock said, "Umphrey is rebounding very well from just missing the Olympic Team last July and will be a
Jeannie McCarthy, creator of the Gymtastics! program, has developed and implemented her proven teaching and administrati ve methods in gymnastic programs r in five states over th e past 12 years. After the introduction of these methods, enrollment doubled in each facilit y within six months. Now, with the publication of the Gymtastics! Resource Book & Activity Card System her successful methods are available to you!
top contender this year. " 1992 Argentina Olympian Ibarrondo Isidro, Brad Hayashi, Mike Denucci and two freshmen, Steve McCain and Jim Foody, form a talented group of athletes for the Bruins. "If we can put it all together we'll have a chance to challenge for the top spots, " said Shurlock. Fred Turoff's team at Temple lost Bill Roth and 1992 Olympian Dominick Minicucci to graduation, but gained freshman Darmy Akerman, who has competed in two World Championships for Israel. Temple also has two returning seniors, Ebon Grayman and Jim Vandezilver.
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•••••••••••••• ••• ---------• • •• NACGC/M PRESEASON TOP 20 • • • 11. New Mexico •• Nebraska • Ohio State 12. Berkeley • • BYU 13. Arizona State •• Minnesota • 14. Michigan
••• • • •• • •• --••••••••••••••••••••• Syracuse Michigan State llinois
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Based on scores received by 2/8/93.
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MAR C H / A P R I L
1 993
ZMESKAL CHALK TALK
II you would like to ask Kim Zmeskal a question, write to USA Gymnastics, Pan American Plaza, 20' S. Capitol Ave., Suite 300, Indpls., IN 46225.
Kim Zmeskal won three consecutive U.S. Championship titles, two McDonald's American Cup titles and was a major contributor to the U.S.'s bronze medal in the team competition at the 1992 Olympic Games. Dear Kim, What was it like to compete in the Olympic Games? Were you nervous about competing in the Olympics? Jaime Kuhn Ann Arbor, MI
DEARJAIME, Competing in the Olympics was a terrific experience! To be a part of the bronze medal-winning team makes me feel very honored! It was hard not to be somewhat nervous for this competition. I had dreamed of being an Olympian for so long and wanted to make the mast out of being there.
Dear Kim, Do you have to eat special foods everyday or just the day before the meet? Lindsay Luidhardt Bowling Green, OH
DEAR UNDSAY, Throughout the year it is important to keep your body in its best working condition so I always try to eat foods that are low in fat and calories. Also, foods high in carbohydrates help in keeping my energy level up.
The
Dear Kim, 1'm eleven years old and a Level 6 at Vacaville Gynmastics. I have a hard time breaking in grips. Do you have any recommendations? Kellee Sharp Vacaville, CA
DEAR KEllÂŁE, I found that it is easier to break in grips one at a time. In fad, at the Olympics I wore one Uold" grip and one Unew" grip. I also recommend just swinging with your grips before trying any skills.
Dear Kim, In your opinion should we move in the direction of more complex routines or stick to the more narrow focused routines done crisply and with exactness? Why? John Parsons Kansas City, MO
DEAR JOHN, Routines with a high level of difficulty are necessary in order for gymnastics to progress. Such routines are very impressive, but it is important that these mare complex skills be performed with precision. In my opinion, gymnastics should travel down the path towards greater difficulty while retaining its exadness.
BROWN'S GYMNASTICS 1993 GIRLS CAMP June 27th - July 2nd, 1993 Home of 1992 Olympic Bronze Medalist Wendy Bruce 1988 Olympian Brandy Johnson 1992 Jr. Elite USA National Champion, Lanna Apisukh
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BOD
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BALANCE
Fighting the Battle of the Bulging Baked Potato Solving the Mystery of the Corpulent Chocolate Chip Cookie Every athlete competing at the world championship and Olympic level knows he or she must eat carbohydrates in order to produce energy and replace glycogen stores. Athletes also realize that in order to lose extra pounds, they have to cut back on the calories. On the other hand, they need to increase caloric consumption if they want to gain weight. During the past few years the public has become aware that eating too much fat not only contributes to obesity, but also constitutes a major risk factor in heart disease and certain cancers. The American Heart Association, for example, advises us to eat no more than 30 percent of our calories in fat. Why, then, are so many Americans still overweight? Why do so many athletes deprive themselves of the fuel they need to perform at their optimum levels? Sometimes appropriate foods are simply not available at the right time. Another reason is tastefat sources like butter or sour cream add flavor to food . However, most often, the composition of food eludes us. What we perceive as high carbohydrate may actually be high in fat. Take a look at some examples from the accompanying chart. A cup of boiled potatoes contains 31.2 grams of carbohydrates and only a trace of fat at 134 calories. A large baked potato provides 20 more grams of carbohydrate, but a packet of sour cream adds 6.1 grams of fa t, bringing total calories to 270. A cup of french fries slims down to 180 calories but the fat content is 9.4 grams. Here's some news for you cookie cravers: although a homemade chocolate chip cookie contains only nine more calories than a Fig Newton, it delivers 4.6 grams of fat, while a Fig Newton has only one. Tha t means you could ea t nearly five Fig Newtons before you would eat as much fat contained in a single homemade chocola te chip cookie. Now, let's untangle the truth about pasta. If you eat a cup of spaghetti with marinara sauce on top, you'll be eating 266 calories, 50 grams of carbohydrate and only 3.6 grams of fat. But notice what happens when you pile on meatballs; the carbohydrates drop to 38.7 grams, while the calories increase to 322 and the fat content nearly triples to 11.4 grams. A cup of fettucini alfredo racks up even higher numbers with 403 calories and 24.8 grams of fat . Sorting out the composition of food can be confusing. The examples in the chart compare similar foods to clarify the misconceptions tha tall USA
pasta dishes are high-carb, all salads are lowcalorie, all potatoes are low-fat, and all cookies are high-carboAnother common misconception is if you're trying to lose weight, juice is ok, but soft drinks aren't. SpaghettilMarinara Sauce (1 cup) Calories: 266 CHO (gm):50.0 Fat (gm): 3.6 (12%)
Spaghetti w/Meatballs (1 cup) Calories: 332 CHO (gm) :38.7 Fat (gm): 11.4 (31%)
Fettucini Alfredo (1 cup) Calories: 403 CHO (gm) :30 .8 Fat (gm) : 24.8 (55%)
Potatoes, Boiled (1 cup) Calories: 134 CHO (gm):31.2 Fat (gm) : 0.2 (1%)
Baked Potato w/Sour Cream (1 each + packet cream) Calories: 279 CHO (gm) :51.6 Fat (gm) : 6.1 (20%)
French Fries (1 cup) Calories: 180 CHO (gm) :22 .5 Fat (gm) : 9.4 (47%)
Fig Newton Cookie (1 each) Calories: 60 CHO (gm): 11 .0 Fat (gm): 1.0 (15%)
Oreo Cookie (1 each) Calories: 50 CHO (gm): 7.2 Fat (gm) : 2.2 (40%)
Chocolate Chip Cookie (1 each) Calories: 69 CHO (gm): 6.8 Fat (gm) : 4.6 (60%)
Hamburger (3 oz. patty + bun) Calories: 370 CHO (gm) :22.4 Fat (gm) : 19.6 (48%)
Double Hamburger (6 oz. patty + bun) Calories: 604 CHO (gm) :22.4 Fat (gm): 35.7 (53%)
Double Chesseburger (6 oz. patty + bun) Calories: 710 CHO (gm):22.9 Fat (gm) : 44.6 (57%)
Orange (1 each) Calories: 62 CHO (gm) :15.4 0.2 (3%) Fat (gm):
Orange Juice (4 oz.) Calories: 51 CHO (gm) :13.0 0.1 (1%) Fat (gm):
Orange Soda (4oz) Calories: 57 CHO (gm): 14.6 Fat (gm): 0.0(0%)
Grapes (112 cup) Calories: 57 CHO (gm):14.2 0.5 (8%) Fat (gm):
Grape Juice (112 cup) Calories: 77 CHO (gm):18.9 Fat (gm) : 0.1 (1 %)
Grape Soda (1/2 cup) Calories: 53 CHO (gm):13.9 Fat (gm): 0.0 (0%)
Banana (1 each) Calories: 109 CHO (gm):27.6 Fat (gm) : 0.5 (4%)
Banana Nut Bread (1 slice) Calories: 201 CHO (gm):29.6 Fat (gm) : 8.3 (37%)
Banana Cream Pie (1 slice) Calories: 314 CHO (gm) :45.6 Fat (gm): 12.7 (36%)
Bagel w/Cream Chesse (1each + packet chesse) Calories: 260 CHO (gm):31.3 Fat (gm): 11.4 (39%)
Doughnut (1 each) Calories: 184 CHO (gm) :26.4 Fat (gm): 7.9 (39%)
Pepperoni Thin Crust Pizza (1 slice) Calories: 207 CHO (gm):18.0 Fat (gm) : 10.0 (43%)
Supreme Pan Pizza (1 slice) Calories: 295 CHO (gm):27 Fat (gm): 15.0 (46%)
Bagel/Plain (1 each) Calories: 161 CHO (gm):30.5 1.5 (8%) Fat (gm): Chesse Thin Pizza (1 slice) Calories: 199 CHO (gm): 18.5 Fat (gm): 8.5 (38%)
=,=
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If you have specific questions about food content, direct them to: Jud y Nelson, Nutrition Coordinator One Olympic Plaza Colorado Springs, CO 80909
GYMNAST I CS
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MATERIALS I
PuBLICATIONS Coaching CoaclI illg YOllllg AIli/eles (1981, Martens, paper, 200) • This book introduces and explains the basics of coaching philosophy, sport psychology, teaching sport skills, sport physiology, sports medicine and paren t management. #13 $22.00 PDP Leuel l Clillic Workbooks (1992, USA Gy mnastics) • Packet o f 15 workbooks for use by clinic ad minis tra tors for PDP Levell coach accred itation. #3610 $20.00 PDP Level I: SIarler Kil (1992, USA Gymnas tics) • For Levell c1inc ad mini strators. Includes: 1/ 2" VHS and 15 Level I Clinic Work#3609 560.00 books. Sequelltial Gymnastics 11:The Illstructor's Guide (1992; Hackeret ai, 108 pp) • Used in conjun ction w ith USA Gymn astics PDP Level I Coach Accredita ti on, thi s book is designed s pecificall y for the gy mna stics teacher to prov ide basic gymnastics skill progressions. #3604 513.00 RookieCoaclIes Gymllaslics Gllide(1992, USGF / ACEP, paper,80pp) ' A combination of coaching ad vice and g ymnas tics information for the entry-level gymnas tics coach. This book is one of the requ ired texts for USA Gym nas tics PDP Levell Coaching Accredi tation. #3608 $8.95
Competitive Men Basic Skills AclIieuemelll Book - BSAP (]992, USA Gym na stics, paper, 18 pp) • A 4-level prog ram for boys classes meeting 1-hour per week. Prepares the s tudent for participation in the J.O. program. #51 57.50 FIG Code of Poillls (1992-96, FIG, pape r) • The official international co mpetitive guid eline book wi th ski ll difficulty ra tings. #1201 $39.95 IUllior Olympic Program - IOPC (1992, USA Gymnastics, 3-ring binder, 130 pp) • Includes graded levels of compulsory exercises as we ll as modified optionals. Com petitions are conducted at the local, state, regional, and national levels. #1202 $29.95 Olympic Developmelll Program- ODP (1992, USA Gym nas ti cs, paper, 41 pp) • This skills testing program is designed to identify talented and promising gym nasts as well as for the ed uca tion and training of the coaches. #60 529.95
Competitive Rhythmic FIG Code of Poillls (1992-96, FIG, binder, 213pp) • The official international competitive guideline book with skill difficulty ratings. #1301 539.95
Competitive Women Compllisory TexI (1992-96, USA Gymnastics, 3-ri ng binder, 203 pp) • USGF Juni or O lympic Compulsory Progra m, Levels 1-4,5-7 and 10. USGF Pro-mernber price: #1111 $24.95 Compll isory Texl (1992-96, USA Gymnastics, 3-ring, binder 203 pp) • USG F Juni or Olympic Compul sory Program, Levels 1-4,5-7 and 10. Regula r price : #1110 $29.95 FIG Code of Poillls (1992-96, FIG, XX, XX pp) • The official internatio nal competitive guid eline book wit h skill diffi culty rati ngs. (llot available yet)
Competitive Programs Women's Recreational/Optional Competitive Program (1991, USA Gymnastics, paper, 37 pp) • This restri cted difficu lty program is an ideal introduction to competiti ve gymnastics. Grea t fo r intra-club #11 00 57.00 tea ms or school leagues.
Elementary & Preschool
Gymnastics Artistic Gym llas/ics: A Comprehens ive Gu ide to Perform illg and Teacl!itlg Skills for Beginnersnlld Advanced Beginners (1991, TuroH, paper, 413 pp) • All o f th e skills covered in thi s tex t a re A-level or easier. Each skill is presented wi th a description of how it s ho uld be performed , a s hort list of common problems, a nd teaching suggestions. Covers men's and women's event s. #50 $21.95 Creat illg Gymnastics Pyramids and Balances (1989, Fodero & Furblur, spiral, 120 pp) • Pyramid building is safe and fun with the thorough instructions and gui delines found in this guide. C hoose from 268 carefully illustrated a nd expla ined fo rmations. #3614 $18.00 Dance Choreography for Competitive Gymnastics (1990, Gula, paper, 176 pp) • Focllses o n how dance techniqu es ca n, a nd shou ld, be applied to the training of gymnasts. Th e book helps the reader use combinations of dance steps to create complete cho reographed sequences for floor and beam. #3628 $21.00 Datlce Workout: Levels 1-5 (1992, USA Gymnastics, spi ra l, 46 pp) • Educational program designed specifically for the developmental gymnast. The en tire program is a lso ava il able on 1/ 2 VHS. #2170 515.00 Dance Trail/illg for Gymllastics (1988, Pica, cloth, 160 pp) • For gymnasts, coaches and dance instructors. Purpose: to d efine the role of dance in gymnas tics. #3629 $25.00 Gymnastics: A Guide for Parellts and Athletes (1992, Feeney, paper, 171 pp) - An excellen t book for beginners as well as ex perienced gy mnas ts. Con tains information to g ui de parents and a thl etes in choosing a gymnastics program that \vi ll best suit their needs. Provides pertinent informa ti on on sa fety, conditioning, and th e guidlines oft he sport. #3612 $15.00
HealthJFitness Fillless Leaders Halldbook (1989, Franks & How ley, paper, 276 pp) • For exercise leaders with little forma l training but w ho are responsible for lead ing safe and effective fitness classes. Includ es: eva lu ation, practical competencies, forms, helpful hints, injury prevention s tra tegies, and much more. #3619 $19.00 Markelillg Health/Fillless Services (1989, Ge rso n, cloth, 136 pp) • A marketing guid e showing how to enhance the business sid e of an o peratio n and achi eve op timal profit w ith minima l financia l ris k. It ta kes the read ers step-by-step throu gh wri ting and implementing a marketing / busi ness plan. #3616 $21.00 Ropics: The Next IlImp Fommrd ill Fitlless (1992, paper, 168 pp) • A great fitness p rogram for all. Includes 34 basic to advanced rope techniqu es a nd va riatio ns. #3621 $12.95 Seniors 011 tile Move (1986, Rikkers, spiral, 256 pp) • Selected exercises and hea lth / fitness program for senio rs. #3620 526.00
Nutrition
Designing Preschool M ovement Programs (1992, Sanders, paper, 152
pp) • Both a detailed guid e for developing a preschool / movement cu rriculum and a resource containi ng developmentally appropria te movement activities. #3626 $16.00 Deve l(}pmelltnf GY""IflSfic5 (1990,O'Quinn, pa per, 218 pp) . Gy mnas-
·-
I Can Do Gymnastics: Essential Skills for Beg ;,min8 Gymnasts (1992, Hackeret aI, paper, 139) • This is the studen t version of Seq/len /ial Gymnastics II. Fully illustra ted gymnastics movemen t sequences acti vi ti es: Lea rn to fa ll, Across the floor, Over the vaul t, On the beam, Arou nd the bars, Rhythmic skills. #3611 513.00 Mouemellt Actiuilies for Early Chiidiiood (1 992, Totsky- Hammett, paper, 152 pp) • 100+ child-tested movement activities that make lea rning new s kill s fun for preschoolers. Four mo vement areas: locomo tor, ball-ha ndling, gym nastics skills, and rhythmic activities. #3622 515.00 The Jllmp Rope Primer (1991, Solis & Budris, spiral, 104 pp) • Part I is an introd uction to rope jumping; Part II contains over 175 illustratio ns of specific ski lls; and Part III provid es an 8-lesson un it fro m the basic 2-foo t jump to Doubl e Dutch. #3624 $15.00 Thelllmp Rope Primer Video (1991, 1/ 2"VHS) · Vid eo demonstra tio ns of all the jump ro pe techniques included in th e book, making them easy to understand and teach. #3625 $49.95
tics movement educa tio n program for kinderga rden through 3rd g rad e. #3605 $19.95 Fitness FilII: 85 GamfslI'ld Activities for Chi/dretl (1992; Foster, Harti nge r & Smith; paper; 112 pp) • Pro vides children v.,' ith unique a nd enjoyable activ ities that conside r muscu lar s treng th, muscular endurance, nexibilit y, and cardiorespi ratory fitness. Grea t for K8. #3601 $12.00 Grea t Gamesfor YOllllg People (1991; Gutafson, Wolfe & King; paper; 152 pp) • Conta ins 60 fi eld-tested games and relays for upper elementa ry throug h high school. Inclu ded : complete descri ptio ns, ga med iag rams, suggestio ns for mod ifi ca tio ns,equipment needed, and safety tips. #3623 $12.00
USA
Coaches Gllide /0 Nill ritio" a"d Weight COIl trol (1990, Eisenman, paper, 192 pp) • A practical g uid e to sports nutrition which tra nslates the sciences of physiology, biochemistry and nutrition into easily a pplied info rm ation. Includes a n excell ent chapter on th e signs of eati ng disorders. #17 $22.00
Sport (General) loy and Sadness i11 Chi/dre1l 's Sports (1978, Ma rtens, paper, 376 pp) • 36 a rticles based u pon per tinence, succinct ness & quali ty of writing. The book emphasizes the joy of sports, but also examines those events that create sad ness. #15 $19.95
Safety Gymuaslics Safely Mallllal, 211d edilioll (1990, USG F, paper, 142) • This book is used as the required text for the USGFSa fety Certifica tio n courses. #6001 $16.45 Trampoline Safety Manual (1978 79 pp) • If you use trampo lines in your club, you should have a copy of this book. Includ es specific trampoline lessons. #6002 $9.95
Sport Psychology Aduall ces ill Sporl Psychology (1992, Willis & Ca mpbell, cloth , 272 pp) • Text providing broad coverage of research, theory and practical applications in exercise psychology. Real-life scenarios he lp readers understand how to apply theoretical models and resea rch in the fitness setting. #3617 $42.00 III Pursuit of Excellence: How to Wi" i" Sport mld Life Through Melltal
Trai1ling (1 990, Orlick, paper, 208 pp) • Tex t covering bas ic sport psychology techniques of concentration, win ning, losing, and competing successfully. #14 $14.95 Milldset for Witl1lillg (Curti s) • This coaching system is designed to improve the mental preparation of athl etes. It is an entire menta l training prog ram which includes: coaching ma nual; athlete's log; cassette, and VHS tape. #3603 $69.95 Psychology alld Gymllaslics (1986, Massimo, paper, 320 pp) • A collection of papers o n psychology nnd gymna sti cs a rranged by topic category. #3602 S21.50
Sport Science Ergogellic Aids ill Sporl (1983, Williams, clo th, 386 pp) • The a ids are grouped into 5 ca tego ries: nutritiona l, pharmacolog ical, physi#19 $28.95 o logical, psycho log ica l, a nd mechani ca l. Liuillg A'lnlomy (1990, Donnelly, spiral, 23 1 pp) • Desig ned for physica l education teachers, coaches and / o r trainers. Lea rn abou t the hu man body in a ma nn er that is applica ble to th e da ily #16 519.50 activities of yourfield. Physiology of Fillless (1 990, Sharkey, pape r, 432 pp) • An up-to-da te guide to the prescription of exercise for hea lth, fitness & perfo rmance. The boo k is di vid ed into 5 parts: aerobic fitness, mu scular fitness, fitness & weight, control, fitness & hea lth, and fitness & lifestyle. #12 $17.95 Toward all Undersialldillg of Humall Performance (1980, Burke, paper, 311 pp) • Readings in exercise physiology for the coach and athlete. #18 $21.00
Sports (General) Dare 10 Dream (1992, Daggett, clot h, 235 pp) • Tim Daggetfs own account o f his pursuit of a gymnasti cs drea m. A positive, m o ti va ting and inspiring sto ry. #3615 $18.00 Pori rail of all AIli/ele (1992, Durbin, paper, 88 pp) • This book emphasi zes the idea ls that make athletes s uccessful in both sports and li fe. It features advice, moti va tion, and va lues that help young people und erstand w hat a thl eti cs ca n mea n to their futu re. #3627 $8.95
Strength/Conditioning Developmellt of the COllditiollillg Factors i1/ Elite Gymnastics (1989, Hullne r, paper, 51 pp) . Thisbookl et was o rigina lly developed for the men's events, but a lso ha s broad applicability to the wo men's event s. #1212 $16.00 The Fiftl, Euelll - (1992; Sa nd s, et al; paper, 42 pp) • A co mpreh ensive conditio ning plan desig ned for the dema nd s of women's gymna stics. The com ponent s of the plan include the Ca listheni c S treng th Program, the Flex ibility Program, and Injury Preventi o n Exercises. #3613 512.50
StrengthIPower
Posters Bill of Rights for Youllg AIlileles (1984, AA HPERD) • Lists 12 impo rtant ri gh ts of a thle tes. #3603 $5.00
GYMNASTICS
Safely Posler #1: Safely Gllidelilles (USA Gymnastics) #6101 $5.00 Safely Posler #2: Respollsibililies of IlIe Gymllasl (USA Gy mn astics) #6102 $5.00 Safely Posler #3: Mal Safely (USA Gymnastics) #6101 $5.00 Safely Posler #4: Safely Firsl' (USA Gymnastics) #6101 $5.00
G)
IlImpillg i1lto Plyometrics (1992, Chu , paper, 88 pp) • How to d evelop a sa fe pl yometri c training p rogram. Features 90 full y illus tra ted exa mpl e plyo metric exercises. #3618 $12.95
MARCH/APRIL
1 993
OPE N F
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WHERE IT IS AND HOW WE CAN HElP n: Report by Fred TuroH
Currently there are 40 programs in the NCAA system-35 division I, one division II and four division III. NCAA rules state that for a sport to have its championship automatically sponsored, 7% of the total active membership must sponsor the sport. The current " magic number" is 60, and we fall well below that number. However, another rule states that should a championship not lose money, it will continue to be sponsored regardless of the number of sponsoring institutions.
O
ver the past year I have heard many rumors regarding the â&#x20AC;˘ health of the NCAA men's gymnastics program, so this article will describe the current state of the program (as of December, 1992) and offer some suggestions how the gymnastics community can help it to continue. USA Gymnastics Photo 0 Dove Block
This was the case for men's gymnastics until the 1991 championships. Up until that year, we had received, as part of our meet income, TV rights fees ($85,000 each year for the last few years we received it). This ceased once the sevenyear NCAA-CBS men's basketball contract for 1991-97 was signed and the $1 billion USA
GYMNAST I CS
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MARCH /A PR I L
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income was assigned to many areas as a result of committee study and NCAA membership input- no sport now receives TV rights fees. The meet expenses include per diem for each participant, a figure which is dictated by NCAA policy, and transportation for each participant (arranged through the NCAA-designated travel agency). Another outcome of the basketball contract was that all per diem payments for
L
sports such as ours were raised from $40 per day to $80 per day. So our per diem costs doubled. With the loss of TV revenue and the increase in the per diem, our championships have lost money for the past two years. In an attempt to reduce costs, for 1992 on, the NCAA Men' s Gynmastics Comnuttee has reduced the number of participants and reduced the length of the chan1pionships. We requested
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the ability to reduce per diem and h'avel costs, but were denied that ability. There is currently a moratorium against dropping any championship (1992-93-94) while all championships are being scrutinized and evaluated by the NCAA Chan1pionships Committee. However, any championship that loses money during these tlu'ee years will have that held against it once the moratorium ends. One piece of
What can the gymnastics community do to help the NCAA men's program? The financial success of our championships is the key to retaining it under current NCAA rules. Large ticket sales can make this happen. Here are several ways that the gymnastics community can help our NCAA Championships to succeed:
Our 1993 championships will be held April 16 and 17 at the University of New Mexico in Albuquerque. The meet director is Tim Lamphe, and the host coach is Rusty Mitchell. Orders should be sent to: NCAA Men' s Gymnastics Championships University of New Mexico Ticket Office Athletic Building South Campus Albuquerque, NM 87106 All session ticket costs (admission to three sessions) are: child $12.00 (12 and under) adult
USA
GY M NAST I CS
G)
M A R C H /
$20.00
A PRIL
legislation to be voted upon at the January, 1993 NCAA convention extends the moratorium to 1995. Other proposals to be considered at the NCAA convention may help us as well, but rather than rely on them passing, we want to make money on our championships and survive under current rules. The USOC has indicated interest in supporting training centers at collegiate sites for Olympic sports, but again we can't wait for this to happen.
If the gymnastics community acts on these suggestions we will have full houses w ith many children being exposed to gymnastics at the highest collegiate level. How many of these children might want to get involved with gymnastics? Isn't this an easy way to support the collegiate program which provides furthe r training and education for the young students currently in our U.S. public and private programs? N ow is the time to get involved.
19 93
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Fact ... n
is the ON LY manufacturer 'sphere to have its gymnasti sted and certified by the G APPARATUS NORMS.
DIPWME accarde a la Maison
AMERICAN ATHLETIC , INC . JEFFE RSON <USA) Par ce diplome la FIG atteste que les appareils de gymnastique suivants de la Maison mentionnee ci-dessus repondent aux exigences de la FIG et qu'ils furent utilises lars de competit ions officielles de la FIG . - Pratlcable
- Barres paral l eles
- Cheva l - ar ~o ns
- Barre fixe
- Cheval sautOlr
- Tapis de reception Epaisseur : 10 em
- Pout r e
- Barres asymetriques
- Tap i s de reception Epaisseur : 20 em
- Anneaux
- Tremplin
(I FEDERATION INTERNATIONALE DE GYMNASTIQUE F O ND[E Ell '881
l e Preslden!:
le Secrelaue general
WE CHALLENGE YOU TO CONSIDER THESE FACTS: TNumerous equipment manufacturers can produce mats or apparatus to meet FIG dimensional specifications. However, T only a few equipment manufacturers have generated the trust and confidence with the marketplace to have their mats or apparatus used in FIG, USGF, or NCAA sanctioned events. Bu~ TonlyONE Westem Hemisphere manufacturer, AAI American, has had their RIIts and .,paratus tested and certified by the FIG Testing laboratory in Freiburg, Germany. These norms and standards were published in the 1989 edition of the FIG APPARATUS NORMS. The next time you are specifying and purchasing gymnastic mats and apparatus, check the with confidence. Buy from a manufacturer whose mats and apparatus have been eoolilleEJed tested to meet the certification and specifications of the toughest customer in gyn1lnastics, Testing Laboratory. Buy from a manufacturer who has the FIG certifICation Diplomas to statements. Buy AAI American.
~Tft.. American Athletic, Incâ&#x20AC;˘ ...~ We care about the sport. 200 American
Av~nue,
515-386-3125
Jefferson, Iowa 50129
Toll Free: 1-800-247-3978
NEW 93
Driving MissStacey
DEMO
by L. W. Smith
... . . ---------
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MUSIC
.~ -~ At last, medical experts have proved at every gymnastics parent has long suspected: the m st important role parents play when it comes to their'\ I children's physical fitness is that of chauffeur. A study just published in the American Journal all ' Diseases of Children looked at several art / parents might promote fitness in their Chil4:.en: by encouraging them to play, by playing.with them and by serving as good role . dels. But the one factor that stood out as . osf significant was the parents' willingness to provide transportation to and from sports adivities. "I;'in~thrpoint is that encouragement and role mo eling, while important, just aren't enough," s ys James Sallis, Ph.D., a public health psycholoI gist at San Diego State University and lead author ( of the study.
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'" be research included 297 fourt~gl"~ers and their pa rents from Poway, e altF! 'It's (;I, y suburban community," says Sallis, "but like~dny places, the yards are microscopic. If the kids are ' going to be active, they've got to go somewhere \ else. And in most cases, their parents are going to I have to take them. I
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I I I I I I I I I I I I I I I I I I I I I I USA Gymnastics covers important national and international com- I I I petitions leading up to, and induding, the 1992 Olympic Games. Get to I know the gymnasts through interviews, profiles and competition reI sults. USA Gymnastics gives comprehensive gymnastics coverage in six, I I full color issues for only $15.00. Foreign subscriptions $32.00. Don't I miss what USA Gymnastics has to offer. I ••••••••••••••••••••••••••••• I Please enter my subscription immediately. Enclosed is my check or I I money order for six issues of USA Gymnastics. I I Name I us Gymnashcs I ~~ ~I Pan Amencan Plaza I I State_- -Zip-_-_ -Phone_ -- -2015 CapItol Avenue I ___ Indlanapohs, IN 46225 I Check one D gymnast/age_ G arent Ocoach []other I
"Kids today are really quite constrained in wha they're able to do," Sallis continues. 'We tell t~em, 'don't play in the street, don't go to the par t y yourself, don't go outside when you're Q e alone.' And all of these restfi . 'ans, which are motivated by our desire tei~rote t~hildren, have the effect of limiting the children's opportunities to be active." .; .; "In a modern socfety, there are so many barriers to children' s I"~ysical fitness," Sallis adds. "Parents need to (il~e specific steps to overcome those obstqcles"-steps like driving in the gym car pool. Rl member this the next time you're wiping chalk d st off the car upholstery.
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TAPES
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USA
GYMNAST I CS
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MARCH /A PRIL
1 993
EVE N T SCHEDULE
MARGI 5-6 10 18- 21 25- 29 25-Apr 2 26- 28 26-28
McDonald's American Cup (M/W)(lVl Reebok Int'I Mixed Pairs (M/W)(lV) International Masters Tournament (M/W) American Classic Nationals (W) USA vs. Japan Dual Competition (M/W)(lV) International Fair Cup (M/W/R) V.Tournament of France (M/W)
Orlando, FL Atlanta, GA Cottbus, GER Murray, UT Hamamalus, JPN Hannover, GER Paris, FRA
APRIL 3 3 8-10 12 13-18 15- 17 16-17 17-18
NCAA Regionals (M) NCAA Regionals (W) USA Gymnastics Collegiate Champianships (M/W) USA Gymnastics Nat'llnvitational Tournament (W) IND. APP/AA World Championships (M/W) NCAA National Championships (W) NCAA National Championships (M) J.~. Level 9 & 10 Regional Meets (W)
1
World University Games Trials (W) J .~. Nationals (M) J.~. Nationals - Level 9 (W) J.~. Nationals - Levell 0 (W) Senior Team Training Camp (M) J.~. Nationals (R) * Pro-Am Invitational (M/W) * Pro-Am Exhibition (M/W)
Various Sites Various Sites Springfield, MA Cape Girardeau, MO Birmingham, GBR Corvallis, OR Albuquerque, NM Various Sites
MAY
00 AG-0105V
6-9 7-9 13-16 21-24 30-31 TBA TBA
For twenty five years, Mancino has been recognized for providing high quality,innovative and safe gymnastic products. Our gym mats and Progressive Skill Builder products are designed with safety, durability and hand-crafted manufacturing quality to ensure your complete satisfaction.
JUNE
In addition Mancino is proud to offer the Amerigrip line of gymnastic leather grips. These grips are manufactured with the same high quality standards and material that all Mancino products are known for.
8-19 17-18 20-26 23-Aug 1 29-Aug 4 TBA
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(Dates & Events Su~ect 10 Change or Cancellation) * =Tenlalive
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Buffalo, NY, USA Various Sites Colorado Springs, CO San Anlonio, TX Calorado Springs, CO TBA
AUGUST 5-16 5-8 25-28 *TBA
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JULY
Call for our free 1991-1992 color catalog .
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12-13 12-18 17-JuI13 20-Jul23 26-27 30-Jul3
U.S. Rhythmic Championships (R) WTC Symposium (W) World University Games Trio~ (M) Age Group Development Team Camp (M) WUG Team Prep Camp (M) * Senior National Team Camp (M) Regianal Elite Meets (W) NAWGJ National Symposium (W)
4-6 4-6
For the best combination of gymnastic equipment look to Mancino and Amerigrip - The choice of a new generation of champions.
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MARCH/APRIL
1993
Colorado Springs, CO Austin, TX Salt Lake Gty, UT *TBA
USA Gyml'\O\liu Photo '" Dove Block
COMPULSORIES J.D. Reive, training with Ron Brant at the Olympic Trainin.g Center (OTC), led the competition after six compulsory events with 53.15. Reive stmted on pommel horse in 12th place and with his performance on still rings, jum.ped to the four th position. Climbing steadily thm ugh vault (8.60), pmallel bms (8.85) and high bar (9.20), Reive claimed the number one position after floor exercise (8.85). Finishing the compulsOlY portion of competition in the lead, 16-year-old Reive said, "This meet determines my whole yem; eveqthing depends on how I do here."
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After training at the OTC in Colorado Springs for a yem and a half, Reive credits Brant for his consistency and overall improvement. "I really like Ron's coaching and it has helped my confidence leve!," said Reive.
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I Gregg Curtis, pictured here at the 1992 U.S. Championships, dominated the compulsory/ optional allaround competition, earning him the Championships title.
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Good compulsory showings from Bill Mulholland (OTC) with a six-event total of 53.00, Kip Simons (Ohio State) with 52.90, and Gregg Curtis (OTC) with 52.50 showed that the new compulsories are becoming a stable part of men's competition for the next four years. Olympians Scott Keswick (UCLA), Jair Lynch (Stanford), John Roethlisberger (Minnesota), Lance Ringnald (Gold Cup), Chris Waller (UCLA) and National Team member Chainey Umphrey (UCLA) did not compete compulsory exercises but took part in optional competition in an effort to make the 1993 World Championships Team. These athletes are expected to petition onto the Senior National Team.
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Next in line to replace Roethlisberger is veteran Ringnald who has been a member of two Olympic Teams (1988, 1992) and two World Championships Teams (1989, 1991). "Since the Olympics, I have been training because I enjoy it and get a lot out of it, but I came to Winter Cup to have fun with gymnastics," said Ringnald. "You never know what's going to happen!"
OPTIONALS LY With the optional portion of the competition came the familiar faces of the 1992 Olympic Team who stepped up to the challenge of competing optionals only under the rules of the new Code of Points. Keswick dominated with 55.60, followed by Roethlisberger (54.95), Waller (54.80), and Ringnald (53.65). Umphrey followed in fifth place with 53.55 and Gregg Curtis, who competed both compulsories and optionals, trailed Umphrey by .25.
Olympic teammate Keswick was impressed with the level of difficulty shown in some routines. "A lot of the guys did increase the skills in all routines to meet the new changes in the FIG code, which is good for gymnastics," said Keswick. When asked if this appointment to the World Championships team would help him decide whether to compete indefinitely, Keswick said, "1 have not actually sat down to soul search and decide whether to keep training and competing after I graduate from UCLA or whether to start my career. The 1992 Olympics were a faroff goal for so long for me, that since I came back from Barcelona it has been difficult to set new goals, but making the World's team is a good motivator!"
Keswick, Roethlisberger, and Waller won the top three spots in optionals only which placed them onto the 1993 World Championships Team to compete in Binningham, Great Britain, April 13-18, for the all-around and individual event titles. Due to scheduling conflicts with NCAA Championships, Roethlisberger is expected to decline his position on the World Championships Team.
The top 12 athletes in the optional-only ranking will receive Team '96 Support Money totaling $111,000.
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Using the 50 percent compulsory and 50 percent optionals combined scores, the all-around ranking was swept by the Olympic Training Center athletes, with three of four athletes in the top four. Last year's 10th place Winter Cup finisher, Curtis dominated the all-around with a solid 105.800 leading the competition through the last three rotations. Compulsory leader Reive followed with 104.950; Dennis Harrison (Nebraska) took third with 104.800; and Kyle Asano ended the competition in fourth with 104.750, lacking .05 to medal with training partners Curtis and Reive. The competition was a tense one for Curtis, who had been told he needed to make the top six to stay in the OTC program. "1 just wanted to go out and do my best," Curtis said. "1 realized a lot was at stake." "He lacked the confidence to compete with the world-class guys," said coach Brant. "We basically had to start over, which is pretty frustrating for a guy in his 20' s. This is a major stepping stone for him." The top 14 ranked gymnasts in the compulsory/optional ranking form the Senior National Team. National team membership creates the opportunity to travel and compete in national and international competitions throughout the year. Scott Foster (Ohio State), Tom Meadows (Oklahoma), Charlie Kowalski (Illinois), and Ricky Kieffer (Nebraska) qualified to the Senior Elite Development Team as the next four ranked athletes under age 21.
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Left: Jarrod Hanks USA Gymnastics Photo Š Dave Black Below: Paul O'Neill Photograph: Eileen Langsley
High f1yU1g releases and dismounts rounded out the competition on horizontal bar.
~ he second cumual Originality Invitational was held Sunday, Februcuy 7, in the Sports Complex at the U.S. Olympic Training Center. Eleven gymnasts competed for cash prizes on each of the six events ($150 awarded for each event, with the grcu1d prize for "Best of Show" earning $300). The intensity of the competition built as a group of 150 spectators packed the training gym and cheered on their favorite athlete. 'D1e competition begcu1 on floor exercise where the gymnasts used their first several attempts at new and umovative skills to gauge their Icu1dings m the loose foam pit. Robby Kieffer, from Capital Gyumastics, won the event with a double twisting double back somersault U1 the layout position. Other attempts u1Cluded Oklal10ma's Jarrod Hanks' triple back somersault, and Brent Klaus' triple front somersault. Klaus trams at International GYllmastics. Four competitors took several attempts each before the pOllunel horse title was decided. In tl1e end, Gold Cup's Mihai Bagiu and UCLA's Steve McCai:t1 tied
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with very difficult combmation sequences. McCain set the pace with loop circles to kehr-u1 Czech-kehr over tl1e near ponunel, kehr-out Czechkehr over the far pommel to a Mogilni. After several different attempts Bagiu successfully completed the following combu1ation: Mogilni to back loops, 1/4 tum, kehr-m, flair circle, 2 flair circles with botl1 hands on the leather outside tl1e ponunels, Direct Stockli between the pommels flaired, 1/4 turn, flair to hcu1dstand with 1/1 turn. Hanks took several attempts at a flair to hcu1dstcu1d sequence while Klaus tried seven skills on one pommel. Paul 0' Neill defended his still rmgs title with a strength combillation: stenune backward to L-cross, press to
On parallel bars, Jim Foody (UCLA) nearly completed a giCU1t witl11/2 turn to immediate healy, while tecunmate McCain put his effort mto front toss, healy, healy, hop pirouette. Bagiu added flank cut to matU1a, cast double front to upper arms, back uprise straddle cut to L. But, Curtis' execution of healy, healy, double front dismount earned him the title.
illverted cross, shoot to uwerted cross, back uprise to Maltese, lower to cross. Several gyrrmasts attempted unique dismow1ts illcludi:t1g Scott Keswick with a double twisting double layout, Adam Berkenbile's (Gold Cup) crossstraps double dislocate to triple back, and Klaus' triple front.
Hcu1ks began with a release sequence: Tkachov, Gienger, Xiao Ruizhi, and fmished by attempting a triple back dismow1t piked. Foody completed a double twisting double layout dismow1t. McCain tried a stalder to stretched Tkacl10v and Keswick put together a combu1ation of Kovacs, 1/1 tum over the bar, Gienger. Jamie Ellis, from Gold Cup, performed a release to dismount sequence: Tkachov, Tkacl10v, double twistU1g double back somersault tucked; but claimed tl1e event prize by catching a Kolman.
Don Kinison (Arizona SW1fays) claimed the vaulting title with a handsprillg onto tl1e board, handsprillg front somersault. Gregg Curtis and Klaus both attempted a Kascunatsu with 1/1 tw11.
Don Kinison won "Best of Show" witl1 his difficult and origffial vault. 'D1e wuque and umovative skills performed demonstrate tl1e origillality for wluch American gyllmasts have become world-renown.
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most famous, she said she doesn't have a favorite or least favorite event.
he is called Awesome Dawesome. A two-time national event champion and a member of the bronze medal u.s. Olympic Team in Barcelona, her dynamic floor routines have earned her a 10.00 and a standing ovation. Her name is Dominique Dawes.
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Dawes' gymnastics story began when her parents started her gymnastics lessons at age six and a half. She has continued since. "I liked the tumbling and jumping part of gymnastics most in the beginning, but now it's more dance and difficult tricks that I enjoy," she reveals. The realization that gymnastics was something in which she could excel came when she made the Junior National Championships (1988) . "I was really proud of myself and so were my coaches, and they really pushed me to try harder and keep going further," said Dawes. It's Dawes' "family, friends, and coaches" that continue to motivate her to USA
train every day. Despite the difficulties in training as an elite gymnast, "no one puts pressure on me," she said.
In spite of dropping an hour from her training schedule since the OlympicS, she has added new difficulty to her tumbling and changed her beam and bars routines. "I have a new bar routine and a new beam routine with different dance, but pretty much the same skills. I'm also working harder tumbling and a little bit harder bars and beam."
She was lucky to find a world-class coach, Kelli Hill, only 35 minutes from her home in Silver Spring, Maryland. She has trained with Hill from her first lesson. "I knew when she walked in the door that she was talented, " said Hill. "She caught on quick, was strong and never quit trying."
''I'm pretty much pain-free at this point, and I'm trying to get harder skills and better routines," said Dawes.
Dawes considers her gymnastics style "dynamic," and few would disagree. Although floor is the event in which she is
Although she believes she is working at only 75 percent of her potential, Dawes hasn't set any long term goals yet. "It just
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After the Olympic Games, Dawes had a cast on her leg for five weeks due to tendonitis. "She never missed a day in the gym to condition," said Hill.
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depends on how I do this year. My immediate goal is to do well at the McDonald's American Cup and the International Mixed Pairs and to qualify for the World Championships in April," she said, adding that she hasn' t even thought about the 1996 Olympics in Atlanta. With Hill's Gymnastics 30 minutes from home, Dawes stayed overnight with Hill many times when she was younger. Now she lives at home with her dad, Don, who owns his own business; her mom, Loretta, who works as a secretary; her 10-year-old brother, Don: and her older sister, Danielle, who's 20.
Dawes now spends about 35 hours every week in the gym, training to learn new skills and tricks. A normal weekday starts at 4:30 a.m. She works out at the gym from 6 a.m. to 8 a.m., goes to high school from 8:30 a.m. to 2:00 p.m., and then goes back to the gym from 3 p.m. to 7p.m.
Outside the gym Dawes lives the active life of a normal 16-year-old. Her musical tastes go towards rhythm and blues and "a little bit of rap." She loves Stephen King novels and any kind of horror book.
Weekends are different: "1 work out on Saturdays from 1 p.m. to 6 p.m., she said. "On Sundays I go to church in the morning, and the rest of the day 1 spend with my family at home, or with my friends."
"1 like to watch television, yeah, a lot. 1 really like comedy shows on TV like Martin and stuff like that. 1 like watching horror movies, too."
What is her secret for getting over the fear of a new move? Many mats and spotting from her coach. She completely overcomes any fear of a move when she can complete the skill on her own. ~he admits to having trouble initially WIth pressure during a competition, but says she's used to it now. "1 just think confidently. 1 don't try to think that 1 shouldn't be nervous, because I'm always nervous."
This attitude obviously helped her at the Olympics. "We kind of felt pressure but there was more pressure at the Olympic trials." She said that making the Olympic team has been her biggest moment so far in gymnastics. Dawes thinks her teammates at Barcelona were all nice even though, "We all didn't know each other too well at first but we got to know each other a lot better by the end of the games."
USA Gymnostiu Photo C Dave Bloek
One of her favorite pastimes is jumping on her family's trampoline. She also likes working out in a weight room, as well as going swimming with her friends or getting together with them at the gym. She collects trolls and pins, and says she really likes to cook. Dawes has something guaranteed to generate envy in her competitors-an
easy time keeping her four feet nine and a half inch body at 82 pounds. She loves pizza and eats it whenever she wants. However, Coach Hill is quick to point out that Dominique is an extremely nutritious eater. "The reason she maintains her weight so well," says Hill "is because she eats correctly and loves to do strength exercises and weight train in her free time. Asked if she's ever been known to sneak a candy bar, Dawes gives an easy "no." As an eleventh grader at Gaithersburg High School, she likes her math and science course best, although she gets her highest grades in Spanish and history. Homework generally isn't a problem. "1 usually have time to do it at night, or I do it at lunch at school" Although she has not decided on a college yet, she plans to major in " either medicine, law, or criminology." She wants to compete in college on a gymnastics scholarship. Dawes has naturally done a lot of traveling and said that the opportunity to travel, along with" seeing my friends every day," is one of the reasons she likes gymnastics so much.
III KNEW WHEN SHE WAOOD IN THE DOOR THAT SHE WAS TALOOED. SHE CAUGHT ON QUICK, WAS SlRONG AND USA
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Dawes' focus now is on April's World Gymnastics Championships in Birmingham, England. Regardless of the outcome, however, she plans to stay involved in gymnastics, perhaps eventually commentating or judging. It looks like we'll be seeing Awesome Dawesome around for a long time to come.
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•American • • • • •Gymnastics • • • •••• ••
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International Gymnastics Camp
5420 W. State St., Boise, ID 83703 (208)853-3220 July 12-16 Jim Tighe
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KAROLYI'S WORLD GYMNASTICS SUMMER CAMPS '93 WAVERLY HILLS, TX Welcome to Karolyi's World Camps, home of several Olympic and World Champions. For beginner, advanced & competitive gymnasts. Girls & boys-minimum age: 6 years old.
Bela Karolyi, coach of the 7984- 7988- 7992 USA Olympic Team, invites you to be a part of an action packed and fun filled summer. He will help you to have a unique gymnastics experience of a lifetime.
SESSIONS:
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(Tuesday noon to Sunday noon)
personally
JUNE 15-20 JUNE 22-27 JUNE 29-JULY 4 JULY 6-11 JULY 13-18 JULY 20-25 JULY 27-AUGUST 1 AUGUST 3-8
directed IIy
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eral Olympic and World
PHONE: (713)444-6595 HOUSTON, TEXAS
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• Experience the best coaching in gymnastics at Karolyi's. ·Upgrade and learn new gymnastics skills with Bela Karolyi and his master staff . • Work out daily at the beautiful Waverly Hills gymnastics complex . • Have a unique, fun outdoor experience: swimming, horseback riding, tennis, campfire activities, boating .
SPECIAL OFFER-Coaches with 10 students enrolled are invited free of charge . .. Coaches with 10 students enrolled to attend camp will receive housing, meals, recreational facilities,and BELA'S MASTER LECTURE PRESENTATION followed by question-answer session regarding your favorite topics. IOn ly coaches with studen ts enrolled can anend camp, Elite workouts and master lectures. With fewer than 10 students enrolled, coac h's anendance fee is $ 195)
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878 W. Indiana, P.O. Box 946 Chesterton, IN 46304 (219)926-4274 (219)926-6292 July 5-9 Mike Bachuchin Super Summer with Brandy Johnson '93
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P.O. Box 253, Tuscaloosa, AL 35486 (205)348-4578 (205)348-8381 June 6-11 June 13-16 June 20-25 June 27-30 August 11-14 David Patterson, Sheri Sims
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Dance Lessons Specifically Designed For Gymnastics by GEZA POZSAR An Opportunity To Have Your Optional Floor Routine Personally Designed & Choreographed By
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Sacramento, California July 12th thru July 16th
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JR. From the U.S. showing at the Jr. Pan American Games in Sao Paulo, Brazil on December 8-14, the U.S. future looks bright. TI1e competition included two divisions (child and junior) in men's, women's and rhythmic gymnastics. The U.S. won several medals, including two all-around gold medals by Jennie Thompson and Mike Dutka. The event results were:
o
JUNIOR TEAM 74.975
1. Can ada
TEAM
1. USA
74.250
2. CA
72.825
3. ARG
72.375
All-Around 1. Jennie Thompson
USA
37.525
2. Dominique Moceanu USA
36.725
3. Yvone Touser
CAN
36.475
1. Dominique Moceanu USA
9.506
2. Yvone Tousek
CAN
9.418
3.
ARG
9.356
USA
9.000
Vault
EN
M
CHILD
Tatalia Perezmendy
6. Jennie Thompson
1. Dominique Moceanu USA
74.950
2. Jennie Thompson
USA
9.500
73.900
3. Yvone Tousek
CAN
9.475
ARG
37.825
1. Jennie Thompson
USA
9.287
2. Lanna Apisukh
USA
37.725
2. Melissa LeClerc
CAN
9.262
3. Simone Aldana
ARG
9.062
BRA
37.625
USA
37.225
10. Leila Pallardy
USA
36.275
Vault
9.125
Travis Romagnoli
CAN
9.125
Timothy Dalrymple
USA
8.950
1. Travis Ramognoli
CAN
9.000
1. Charley Malewschik
BRA
9.000
3. Jeremy Killen
USA
8.900
5. Timo thy Dalrymple
USA
8.800
1. Roberto Aldalzabal
CUB
9.600
2. Travis Ro magno li
CAN
9.500
3. Diego Lizardi
PUR
9.400
Parallel Bars
Beam
1. Vanessa Baglietti
3. Silvia Mendes
9.250
CAN
9.612
2. USA
6. Melissa Green
PUR
Eric Santonge
Bars
3. Brazil
All-Around
Diego Lizard i
High Bar
Floor Exercise 1. Dominique Moceanu USA
NA
2. Simone Aldana
NA
ARG
1. Annia Portuondo Soto CUB
9.693
2. Silvia Mendes
BRA
9.575
3. Jeremy Killen
USA
9.400
3. Melissa Green
USA
9.549
6. Timothy Dalrymple
USA
9.000
6. Lanna Apisukh
USA
9.381
2. Yvone Tousek
E
Bars 1. Melissa Green
USA
9.750
2. Lanna Apisukh
USA
9.650
3. Marilou Cousineau
CAN
9.600
Beam
CAN
NA
Floor Exercise
N
JUNIOR TEAM
1. Jeremy Killen
USA
9.200
2. Diego Lizardi
PUR
9.150
3. Marcelo Palacio
ARG
8.800
CHILD TEAM 1. USA
103.350
2. Canada
101.800
3. Mexico
92.450
1. CAN
108.650
Pommel Horse
2. USA
107.550
1. Roberto Aldalzabal
CUB
9.300
All-Around
3. ARG
105.800
2. Gewin Sincharoen
USA
9.100
1. Mike Dutka
USA
52.050
3. Eric Saintonge
CAN
8.900
2. Steven Bruyega
CAN
51.850
4. Jeremy Killen
USA
8.700
3. Derek Leiter
USA
50.800
5. Jay Nardelli
USA
48.400
1. Soraya de Carvalho
BRA
9.637
2. Lanna Apisukh
USA
9.525
All-Around
3. lenni Chung
CAN
9.425
1. Roberto Aldatzabal
7. Melissa Green
USA
9.175
CUB
54.900
2. Diego Lizardi
PUR
54.550
Still Rings
3. Travis Ramognoli
CAN
54.350
1. Roberto Aldalzabal
CUB
9.350
Floor Exercise
1. Silvia Mendes
BRA
9.675
4. Jeremy Killen
USA
54.000
2. Marcelo Palacio
ARG
8.900
1. M ike Dutka
USA
9.100
2. Melissa Green
USA
9.625
7. Timothy Dal rymple
USA
52.850
3. Jeremy Killen
USA
8.700
2. Ruben Fernandez
ARG
8.900
3. Lanna Apisukh
USA
9.600
8. Gewin Sincharoen
USA
52.200
4. Gewin Sincharoen
USA
8.600
2. Derek Leiter
USA
8.900
Floor
USA
GYMNASTICS
~
MARCH /
APRIL
1993
EVE N T RES
U
L T 5
The 1992 Chunichi Cup International and Tokyo Cup were showcases for the Barcelona Olympians and up-and-coming stars. The Chunichi Cup, held in Nagoya, Japan, took place on November 28-29, and the Tokyo Cup, held in Tokyo, Japan, occurred on December 3. The U.S. was well represented by Heidi Hornbeek of Arizona Sunrays, coached by Dan Witenstein, and Monica Shaw of Rocky Mountain Gymnastics, coached by Mark Lee. Chris Waller of UCLA and Jair Lynch of Stanford, as well as Stanford's coach Sadao Hamada, also made the trip.
1. Derek Leiter
USA
8.800
2. Steven Bruyega
CAN
8.500
3. Mike Dutka
USA
8.450
1. Steven Bruyega
CA
8.850
2. Derek Leiter
USA
8.600
3. Luis Carlos Trevi no
ME X
8.000
4. Jessica Davis
USA
8.300
USA
7.900
6. Christi Tucay
USA
8.100
USA
8.950
Still Rings
5. Mike Dutka
Club
Vault 1. Mike Dutka 2. Julio Cesar Cantv
MEX
8.650
3. Derek Leiter
USA
8.700
3. Erik Pedercini
A RC
8.700
Parallel Bars COL
9.050
2. Derek Leiter
USA
9.000
3. Raony Kesselring
BRA
8.650
4. M ike Dutka
USA
8.400
High Bar 1. Mike Dutka
USA
9.250
2. Martin Fournier
CAN
8.800
6. Jay Na rd elli
1. Alejandra Unsa in
ARC
8.500
2. Erika Leigh Stirton
CAN
8.450
3. Lindsay Richards
CA l
8.350
4. Christi Tucay
USA
8.250
5. Sall y Ward
USA
8.150
Hornbeek placed fourth all-around with a score of 39.074 and qualified for all four event finals. She also won the silver medal on floor at the Tokyo Cup. Shaw qualified for bar finals and won the silver medal at both the Chunichi and Tokyo Cup performing her original move called the "Shaw" and used a nice full-in dismount for a score of 9.862.
Ribbon
1. Jorge Hugo C erald o
3. Erik Pedercini
The women's competition was a battle between the Romanian Olympians, Lavinia Milosovici and Cristina Bontas, the People's Republic of Korea's Kim Gwang Suk and the U.S.' s Hornbeek. With only three tenths separating these gymnasts, it was an exciting competition.
ARC USA
8.750 8.200
1. Lindsay Ri chards
CAN
8.200
2. Noel ia Ali
ARC
8.150
Dana~
CUB
8.150
6. Sally Ward
USA
7.900
8. Christi Tucay
USA
7.850
2.
Ca neJa
CHI L D TEA M 1. ARC
74.950
2.CAN
74.650
3. USA
73.600
The men's competition was very tough with strong performances from Pae Gil Su (PRK), Ivan Ivankov (BLS), Yukio Iketani and Yutaka Aihara (JPN), and Zhou Jing (CHN).
All-Around
RHYTHMIC JUNIOR TEAM 1. CAN
100.500
2. USA
98.100
3. ARC
97.400
1. Luciana Es lava
A RC
2. Andrea Sellen
CAN
25.350
3. M. De Losa ngeles
A RC
25.250
5. Tina Tharp
USA
24.800
7. Kelsi Kemper
USA
24.550
10. Jennifer Lim
USA
24.350
25.400
Waller finished eighth all-around and Lynch was injured and unable to complete the competition.
__&
The men's competition could also have been billed as the Iketani Farewell Tour. This was his last competition and special presentations were made to him . ...
Rope All-Around
1. Luciana Eslava
ARC
8.350
1. Lindsay Richard s
CAN
34.100
2. Andrea Sellen
CA
8.250
2. Erika Leig h Stirton
CAN
33.700
3. Arletis Seull
CUB
8.200
3. Chri sti T uca y
USA
33.500
5. Kelsi Kemper
USA
8.000
7. Sall y Ward
USA
32.500
7. Tina Tharp
USA
7.950
10. Jessica Davis
USA
32.100
1. Lu ciana Eslava
Hoop
I
Hoop A RC
8.600
1. Erika Leigh Stirton
CAN
8.350
2. Andrea Sellen
CAN
8.250
2. Noelia Al i
A RC
8.250
.1. Tina Tharp
USA
8.200
3. Aleja ndrCl Unsa in
A RC
8.200
8. Jennifer Lim
USA
7.500
6. Chri sti Tucay
USA
7.850
6. Sall y Ward
USA
7.850
1. Arlet is Seu li
CUB
8.450
2. Maria Cabo
ARC
8.400
3. Luciana Esla va
ARC
8.350
Ball 1. Lindsay Ri chCl rd s
p
Ball
CAN
8.550
2. Noelia Ali
ARC
8.425
4. Kelsi Kemper
USA
8.250
3. Danas Canela
CUB
8.400
6. Tina T harp
USA
8.200
USA
CYM
AST I CS
~
MARCH/APRIL
By Dan Witenste;n
199 3
EVE N T RES
GlUNICHI QJP o M EN All-Around 1. Lav inia MiloSQvici
2. Cristina Sontas
ROM ROM
39.374 39.286
3. Kim Gwa ng Suk
PRJ(
39.087
4. Heidi Hornb eek
USA
39.074
5. Elena Piskun
BLR
39.011
6. Andrea Mo lnar
HUN
38.824
7. Minako Etc
jPN
38.699
8. Ludmilla Stovbchataya UKR
9.887
1. Pae
9.900
2. Piskun
9.875
2. Tanaka
9.687
3. (t) O bata
9.725
3. Dowrick
9.600
3. (t) Bontas
9.725 9.725
Still Rings
5. Hornbeek
Floor
9.587
1. (t) Stovbchataya
9.887
3. (t) Aihara
9.587
3. Milosovici
9.875
3. (t)You
9.587
8. Hornb eek
9.662
6. (t) Waller
9.575
N
E 2. Iva n lva nkov
BLR
57.300
38.298
11. Lisa Read
AUS
38.125
12 . Krisztina Molna r
HUN
37.987
13. Ya Qiao
CH N
37.936
14. Lee Hee Kyung
KO R
37.912
15. Satuki Obata
JPN
16. Claire Cribbes
9.662
3. (t)Nishikawa
58.100
USA
9.700
9.887
jPN
10. Monica Shaw
1. Ivankov
2. Sharipov
1. (t) Bontas
1. Yutaka Allara
38.525
S
Pommel Horse
Beam
All-Around
JPN
L ,
1. Stovbchataya
38.611
9. MieNagi
U
Vault 1. (t) Lee
9.568
1. (t) Aihara
9.568
3. Tanaka
9.493
Parallel Bars 9.762
1. Tanaka
3. You Ok Youl
KOR
57. 150
4. Hikaru Tanaka
jPN
57.050
5. Daisuke Nishikawa
jPN
56.900
5. Yukio lketani
jPN
56.900
High Bar
7. Shen Jian
CHN
56.850
1. Aihara
9.775
37.787
8. Chris Waller
USA
56.750
2. Sharipov
9.750
AUS
37.561
9. Rustam Sharipov
UKR
56.650
3. Shen
9.712
17. He Xuemei
CH N
37.486
9. Rae Gil Su
PRK
56.650
7. Waller
9.275
18. Lee 500 jung
KO R
36.712
Vault 1. Milosov ici
9.900
2. Bontas
9.818
3. Molnar
9.762
6. Hornbeek
9.618
Bars
11. Lee j oo Hyung
KOR
56. 600
12. lens Milbrad t
GE R
56.500
13. Csaba Fajkusz
HUN
56.350
14. Brennan Dowrick
AUS
56.250
14. Madus Gherman
ROM
56.250
16 . Bre tt Hudson
AUS
54.550
17. Jair Lynch
USA
37.300
9.975
1. Iketani
9.750
2. Shaw
9.862
2. (t) Aihara
9.737
3. Milosovic i 5. Hornbeek
9.850
9.775
2. (t)You 5. Waller
9.687
3. Aihara
9.587
o
9.737
M E N
1. Bontas
9.793
Pommel Horse
2. (t) Molna r
9.762
1. Pae
9.887
2. (t) Eta
9.762
2. Sharipov
9.637
5. Hornbeek
9.681
3. Milbradt
9.625
4. (t) Lynch
9.600
Bars
9.587
1. Kim
9.950
Rings
2. Shaw
9.862
1. Iva nkov
9.675
3. Bo ntas
9.825
2. Shari pov
9.637
3. (t) Iketani
9.625
Beam 1. Stovbcha taya
9.912
3. (t) Milbradt
9.625
2. Bontas
9.887
5. Waller
9.612
3. He
9.875
Vault
9.787
Shaw
Stovbcha taya
9.875
Hornbeek
9.825
(t)
(t)Molnar
9.825
E
N
GYMNAST I CS
Er>
1. Aihara
9.668
2. Lee
9.656
3. Gherma n
9.612
Parallel Bars 1. Ajhara
9.700
2. Sharipov
9.687
3. Shen
9.675
4. Lynch
9.650
High Bar
Floor Monica Shaw, pictured here 'rom the 1992 U.S. Champlon.hlp., won the .lIver medal on ban at both the Chunlchl Cup and Tokyo Cup.
USA
Pictured here from the 1992 USA-Japan Dual Competition, Heidi Hornbeek placed 'ourth all-around, with only three tenth. .eparatlng her 'rom the champion.
TOKYOQJP
Floor
1. Kim
2. Sharipov
1. You
9.725
1. Shari pov
9.750
2. Iketani
9.712
2. Iva nkov
9.662
3. Shen
9.612
3. Lee
9.637
5. Waller
9.550
7. Wall er
9.050
MARC H / A P RI L
1 993
NATIONAL GYMNASTICS TRAINING CENTER PROUDLY PRESENTS
ASUMMER CAMP -lor tha-
COMPETITIVE GYMNAST - Beginner to Elite level gymnastics lor girls. 7 years old I uo -
ENJOY WORLD-CLASS TRAINING IN SUNNY SOUTHERN CALIFORNIA (Orange County Location-Minutes to Laguna Beach and Disneyland) INTERNATIONAL COACHING STAFF • NICOLAI DOROSHENKO Ukrainian Elite personal coach for 7 years to Tatiana Gutsu, Olympic All-Around Champion.
• ZIN KINOLIK Former Head Coach of South Korean and Chinese Taipei National Teams, former USC and University of Odessa, Ukraine, Head Coach.
• JUTEC KASAMON Graduate of the Kiev State Conservatory for coaching and choreography. Dance Magazine's "Choreographer of the Vear. " Gold Medalist in pas de deux. Trainer of Elite-level gymnasts .
• IRENA MILOGRADOVA
(limited sessions)
Soviet National Team Coach, 1982-92. Coach of Rosa Galieva, CIS Olympic Team, 1992.
• RICHARD TRIMBOLI Elite Coach and World Judge in Trampoline (ATT A).
• RUDY MARKHAM The National Gymnastics Training Center, Inc., is a 17,OOO-square-foot facility fully equipped for Gymnastics, Dance, Trampoline and Power Tumbling.
1993 SESSION DATES
JULY 18 - 23 JULY 25 - 30 AUGUST 1 - 6 AUGUST 8 -13
Current National Trampoline Champion.
r------------------------------- i
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(PLEASE PRINT C LEA RLY)
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ADDRESS CITY
STATE
ZIP
• Rotations will include: Standard Olympic events, plus Trampoline/ Double Mini-Tramp, Power Tumbling , Dance Elements/ Choreography. Campers may register for rotation preferences. • The program will feature morning and afternoon sessions with a lunch break and skill lectures. Some optional evening sessions.
AGE
PHONE
CHECK SESSION(S): o July 18-23 0 August 1-6 o July 25-30 0 August 8-13 Mail
Call or write for free brochure or additional information:
National Gymnastics Training Center, Inc. 5 Argonaut, Laguna Hills, CA 92656 Tel: (714) 581-7555 Fax: (714) 831-6656
I
TUITION: $290 (Includes Room & Meals) $190 (Commuter) Information and special group/ multiple session rates available.
$50 deposit and registration to :
National Gymnastics Training Center, Inc. 5 Argonaut, Laguna Hills, CA 92656 Tel: (714) 581-7555 Fax: (714) 831-6656
I I I I
I I I I I
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VIDEOTAPES EDUCATIONAL Men Basic Skills Achievement Program (BSAP) video. Demonstration of all of the skills. #52 $29.95 J.O. Compulsory Program GOPCP) video. Demonstration of all of the exercises. (Edited by class level) #2221 $39.95 J.O. Compulsory Program GO PCP) video. Demonstration of all of the exercises. (Edited by event) #2222 $39.95 Olympic Development Program (ODP) video-1992. Complete demonstration. #61 $29.95 USGF Congress, Indianapolis. International trends in men's gymnastics. Presentation by M. Watanabe. (1991) #2243 $15.95
Rhythmic 92-96 J.O. Rhythmic LevelS & 6 VHS . Companion to the compulsory book, this video shows the six level 5 routines performed from both a front and rear viewpoint. The level 6 routines are also performed in phrases. #2321 $29.95
92-96 J.O. Rhythmic Level 7 & 8 VHS. Companion to the compulsory book, the video shows the six level 7 routines and the level 8 RFX from two viewpoints. #2322 $29.95
Panasonic PROUD SPONSOR OF USA GYMNASTICS
Caputo, Kirksey, Harrison, Asano, Thomas, McKiernan, Lakes and others. (1992) #2255 #19.95 WId. Champ., Paris-Bercy, Finals and semi-finals. Korobchinski, Scherbo, Pae, Csollany, You, Li, Voropaev, Misutin, Belenki, Krahberg, Hibbert, O'Neill, Sohn, Hanks, Dimas, and others.(1992) #2258 $16.95
Women J.O. Compulsory Video levels 1-4. Companion to the compulsory book. #2105 $29.95
WId. Champ., Paris-Bercy. Selected performances from the preliminary qualification rounds. (1992) #2259 $16.95
J.O. Compulsory Video levels S-7 and 10. Companion to the compulsory book. #2106 #29.95
Rhythmic
COMPETlTlONS
Olympic Trials, Baltimore. Optionals. AA placement: Lovell, Levinson, Sapetto, Simpson, Hunt, Lovell, Bushnell, Neuman, Vanderpluym, Alt. (1992) #2387 $14.95
Men Olympic Trials, Baltimore. Optionals. AA placement: Keswick, Waller, Roethiisberger, Lynch, Dimas, Minicucci, Ringnald, Hanks, Umphrey, Kirksey, Warburton, Harrison, Stelter, Caputo, Asano, Thomas, McKiernan, Schlesinger, Lakes, Ryan. (1:50)(1992) #2287 $14.95
U.s. Champ., Colo. Spgs. Junior AA finals. Including: Tucay, David, Ward, Fredrickson, and others.
(1992) #2355 $12.95
U.S. Champ., Columbus. Men's national team optionals from the preliminary rounds and the Finals. Roethlisberger, Keswick, Ryan, Waller, Minicucci, Ringnald, Lynch, Dimas, Hanks, Stelter, Warburton,
U.S. Champ., Colo. Spgs. Senior AA finals. Including: Sapetto, Hunt, Bushnell, Simpson, H.Lovell, and others. (1992) #2354 #12.95
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Purchases 515.01 ·550 Purchases over 550.01 -5100 Purchases 5100.01 & up
Make checks payable to: USA Gymnastics
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(M293)
U.S. Champ., Columbus. Jr. women: Compulsories, optionals and all award ceremonies. Apisukh, Powell, Cain, Green, Moceanu, Chow, Thompson, and others. (2:40, SLP)(1992) #2157 $14.95 U.s. Champ., Columbus. Sr. women: Competition la, Ib, and Event Finals. Zmeskal, Strug, Campi, Dawes, Borden, Kelly, and others. (5:42, SLP)(1992) #2156 $21.95 WId. Champ., Paris-Bercy. Competition III Finals. Zmeska l, Okino, Onodi, Boguinskaia, Milosovici, Li and others. Also includes excerpts form the Opening Ceremonies.(1992) #2168 $16.95 WId. Champ., Paris-Bercy. Semifinals . Dawes, Strug, Tchusovitina, Lisenko, Lu, Gutsu, Mitova, Pasca and others. (1992) #2169 $16.95
GENERAL ABC-TV Productions. Gymnastics greatest stars: three decades of unforgettable moments. Includes: Bilozerchev, Bo, Boginskaia, Caslavska, Comaneci, Conner, Korbut, Kormann, Magyar, Moguilny, Mukhina, Ning, Retton, Rigby, Szabo, Thomas, Tsukahara, Yurchenko, and more! (1:30)(1991) #2101 $25.00 Panasonic. The winning difference. This video documents the preparation and training of the U.s. Men's and Women's '88 Olympic Teams. An excellent and informative tape. (1991) #2700 $12.95
TRAINING
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~~~---------~----~
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Women Olympic Trials, Baltimore. Optionals. AA placement: Miller, Zmeskal, Strug, Dawes, Kelly, Bruce, Borden, Grivich, McDermott, Crandall, Sommer, Bangerter, Balogach. (1:10)(1992) #2187 $14.95
• 53.00 • 54.00
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Grand Total
Women Nat. Tr. Camp, Indianapolis. Beam basics. With T.Biggs, B. Johnson, and J. Knight.(1991) #2118 $12.95 Nat. Tr. Camp, Indianapolis. Brandy Johnson interview. Also includes Vaulting basics with M. Cook. (2:00)(1991) #2116 $12.95
~--------------------~--------~ l USA
GYMNAST I CS
E%)
MARCH /A PRIL
1993
'V/i ~ IV; V \\v(V\0 '\ .V/\/, \ GYMNASTICS ~/. V \ \/.:Y\ V\ 0(\ ~ V\ \\, ~ U P D A \ 'T YEI\ ~/\''\v':V\0:\v,~/\ V'\/\ ~, \ 01\..;/\~V 'v1 V, "\ ,~/Iy\~/ V\~ II \~ /\"1, KIM GWANGSUK V',V 'v \//\
v:
,I
V
SGt~R.JO-r-TOP & pop
P,£R~RMER
HOW OLD IS SHE REAllY?
,/ 1/ \
Vitali Scherbo, Wllmer of six gold medals at the 1992 Olympic Games, has been selected as the nWl1ber one athlete in the world and the 13th recipi!fnt of the Jesse Owens International,Trophy Award. Scherbo, from Belarus, was chosen by an lllternational panel of electors. This award symbolizes excellence in athletic performance and advocates cooperation and understanding ~mong people of all nations.
Has all.this attentiem ?~JOle \t9-'Ius h~a~? "Pe~ple willJorget me after one or twoyears:vsaid ~O-yeai-old Scherbo. "I will try to as l(\n~s possible." capita)ize 'on tlus After , the 1996 v life with-his new
dreams of a successful , IF --,<,---. --- in the USA
, v/ ,,/
~
, /'
Remember little Kim Gwang Suk, who vwon uneven bars at the / 1991 World Championships in Indianapolis wi~h a perfect 1O.00? Gwang Suk has been entered into competitioni}-by her federa/' ' / ' . 1/. . . tion the People's Republic of Korea, WItl), three different brrth , ~ . /. 1 . ~, li r1 dates. At the 1989 Worle Champ,Io95llips ler 9Irth date was. ste." as October 15 1974. At the 1991 World Championships her brrth date changed to February 15, 197» 'and at the 1992 'Olympic Games it was February 15, 1976'. According to her federation, Gwang Suk's real birth nate is Febl'G<l.\}' 15, ;1975. I
~ 0~
In adcJition, ScheTbo \found pop fame when a new music video !f by the rock group B-52' s featured hislathletic talent. H~ is being paid to appear in the rock video. The income is important, but Scherbo considers the exposure'just as vruuabJe. "Another , businessman c'tTI see ~le on MTV and c9me to me if they lilse me," sjlld Scherbq!" /'\ \../ v I I ~ V
\
\. /
\
'
\
.,/\,
y
The International Gymnastics federation (IVr ) has bqnnedth~ PRK women's team from competing at the 199} World C~ampI onships in Birmingham, Great Britain, becaus§ it falsified the age of the champion gymnast,Kim Gwang Suk. The.Executive Committee of the FIG distributed a release indlcatihg that'the infrl~tions conmutted "by the PRK are very serious an9. that SUGh a violation of the rules will not be accepted. The release cmh tinued, " It is , a most unsportsmanlik), behavior and unfair to all other participating }lations and gymnasts. ~
KMN DAVIS NAMED COUNOL REP
v' Y/!\ Y/ /' \ 1988 Olympian Kevin/Davis has been named the representative of USA Gymnastics to the USOC Athlete's Advisory Council. Diane SimPson, 1988 Olympian, has been named the alternate to this \ / pbsition, \
\
/
The Athlete's Advisory,Couneil broadens communication between the USOC and currently active athletes, and serves as a source of opinion and advice to the Board of Dir~ctprs witr reiqrd to both currer~t and contemplated policies of the USOc. Tlhe eouncil consists of at least one athlete fro~ ~ach sport in whieh ilie United States iSlepr~sehted at the lympic and Pan Amenicatl Games and~ix at'Hletes elected /,'\ //\V </ " /by tlle Athletes' Adviso ICouncil10 serve / \ • /. / ,,, , " d ' il • at-large on the, Apuetes \A VISOry o~c .
C
Con'gratwations to Davis and thanks go \ v 1/ tti p tevious ~SOC¥C member, »,en/dy \ '\ V \ \ Hilliar . \ . //
\./\/
USA
GYMNAST I CS
E!)
MARCH/APRIL
v,
1 993
\V/\ v
/
/\\
SAFETY CERTIFICATION SCHEDUlfD COURSES
1. The text book for the Certification Course is the USGF GYMNASTICS SAFETY MANUAL. This text/reference manual is to be purchased and studied prior to course participation.
Saturday, March 21,1993 Lenexa,KS 10:30 a.rn.-4:30 p.m . Elite Gymnastics Club 13600 West 108th Street Lenexa, KS 66215 Course Oir.: James Gedney 913-469-5554
2. The course will take
approximately six hours, including the test. 3.
Saturday, March 27, 1993 Louisville, KY 10:00 a.m.-3:30 p.m. Louisville Gymnastics Club 3600 Chamberlain Lane Suite 210 Louisville, KY 40241 Course Oir.: Kevin Spencer 502-426-2214
Certification is good for four years.
4. The course fee is $100.00.
USGF members and second cycle recertification is $75.00. Retest cost is $25.00.
Friday, April 2, 1993 Phoenix,AZ 12:00 noon-6:00 p.m. Phoenix Airport Hilton 2435 S. 47th Street Phoenix, AZ 85034 Course Oir.: Hiroshi Fujimoto
For groups of at least 5, contact USA Gymnastics Department of Safety and Education (317) 237-5050.
~-------------------------, PARTlOPATlON REGISTRATION FORM Soc. Sec. # _ _ _ _ _ __ Name: Mr./Mrs.jMs _ _ _ _ __ _ _ __ Address _ _ _ _ _ _ _ _ __ _ _ _ __ _ _ _ _ _ _ _ _ __ City _ _ _ _ _ _ _ _ _ _ __
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GYMNASTICS
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408-373-1694 Local Contact: Brock Anstine 602-730-8911
Saturday, April 17, 1993 Clearwater, FL 12:00 noon-6:00 p.m. Apollo School of Gymnastics 2140 Range Road, Unit G. Clearwater, Fl34625 Course Oir.: Karl Bishop 813-447-2108
Saturday, April 24, 1993 Petaluma, CA 3:00 p.m.-9:00 p.rn. Redwood Empire Gymnastics 434 Payran Street Petaluma, CA 93940 Course Oir.: Hiroshi Fujimoto 408-373-1694 Local Contact: Steve Klotz 707-778-0529
Saturday, April 24, 1993 Layton, UT 8:00 a.m.-2:00 p.m. North Oavis Gymnastics 80 W. Gentile Layton, UT 80041 Course Oir.: Blake Starr 801-544-0854
Saturday, July 31, 1993 Columbus OH 10:00 a.m.-2:00 p.rn. Radisson Hotel Columbus North 4900 Sinclair Rd Columbus OH 43229 Course Oir.: Bobbi Montanari 614-457-1279
Sunday, October 3, 1993 Flemington, NJ 10:00 a.m.-6:00 p.rn. Gymnastics Unlimited RO#5 Box 80 Flemington, NJ 08822 Course Oir.: Cathy Finkel 201-586-1808
MARCH/APRIL
1993
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OUR GOAL It ' is our goal to make sure that each and every year we i.mprove on what we have previously a ccompl ished and, we truly bel i.eve that each year we have reached this goal . Our phi losophy has been to provide an enriching and worthwhi.le experi.ence for all the gymnasts that take part in our ca mp . Because camps a re gene ra 11 y remembe red fo r a l i fe time, it is very important that thi.s be a positive experience for every participant.
PIKES PEAK GYMNASTICS CAMP
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3870 MALLOW RD.
GY M N ASTI CS
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Tong Fei * K",rl Thomas * Don 6ck erl Ma .. ie 'Rossma n * Ca .. i D",Bois * F ..ed 'Ritch Damon DiFabio * Don Spence * Steve Fleming 'R. K. t-I", .. liman * K evin Waltet"S* Kathy C ",ddie 'Ron t-Iowa ..d * 3eff & 3ean 30nes Adam Canon * 3 0sh Denma .. k
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CO. SPRGS. CO 80907
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USGF CLUB MEMBERSHIP INSURES YOUR SUCCESS! Join up! Become a USGF Member Club and let our member benefits put you into the action. Your affiliation with the governing body of the sport of gymnastics brings your dub information, prestige, and marketing assistance along with the valuable coverages of America's premiere insurance program.
Now Four Club Memberships: Peak Club Gold or Silver
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The perfect memberships for larger clubs (100 student minimum) which require NO monthly reports, NO lists of individual names and addresses. One application, once per season does it! Clubs renewing or joining in June each year are offered USGF financing. Two insurance levels are offered for customizing the program to your club's needs.
The Club memberships for smaller gymnastics clubs (minimum, only 20 students), or clubs whose registration system is computerized. Report your students/staff on hand at the time you join, then submit monthly updates as new members are adcl~d to your club. Smaller clubs appreciate the "pay as you go" nature of this program. Choose from two insurance levels too!
The Many Benefits of USGF Club Membership: Membership Cards for each of your club's participants $3 discount per member when subscribing to USA Gymnastics Magazine $2 rebate for each Athlete Member registered for USGF Competitions First notice of major USGF events in your area Listing of other clubs upon request USGF Member Club quarterly newsletter filled with marketing information. Insurance coverages based on your membership level, Gold or Silver: GOLD SILVER $50,000 $25,000 Secondary Accident Insurance ($500 deductible): Accidental Death & Dismemberment Benefit: $10,000 $ 5,000 Other insurance benefits apply to club, as well. Call us for details. Insurance information is for descriptive purposes only and limited to actual terms of the insurance policies.
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1-800-345-4719
EDITORIAL USA GYMNASTICS
(col/tilll/eli fro lll pnge 6)
business and programs. This will not only be difficult but it will be extremely time consuming and it will, in fact, compromise the traditional methods that have been utilized in the past to identify, h'ain and prepare athletes.
sponsored certain Soviet sports in the past, this is the first time that the former Soviet Union (now the republic of Russia) has a sponsor for their entire national Olympic Committee! And I am sure that Reebok will not be the last. Along with the opportunity to receive sponsor support goes the obligation and understanding of such relationships. In the past, these teams that were supported by their governments did nothing but train and compete at the major world events. They were never required to do all of the things that most teams had to do in order to receive the commercial support that we have grown so accustomed to. Personal appearances, press conferences,media tours, exhibitions, autograph sessions, commercial endorsements, business lunches and seminars, banquets and all of the other requests made by the commercial sponsors must now be placed on the schedule of activities and events for the athletes and coaches. While our coaches are the first to admit that these are Significant distractions, they also understand the realities and the necessity of such relationships. It will be interesting to see how quickly these new opportunities are adopted by the Eastern European community. Along with corporate relationships also come higher standards of ethics, communications, athlete's rights, due process, fairness and integrity. These are all principles that take a great deal of time to develop and learn. They will not be easily understood, nor valued, when immediately imposed upon an individual or an organization. They will have to be learned and incorporated in all aspects of one's
USA
In the long-term, sport will be much better off. Principles and ethics will be of a much greater concern and the athlete will be the greatest benefactor. It will also allow the western countries to feel more comfortable in enforcing these principles, as well. Often times coaches, administrators and the people directly involved with athlete preparation and training feel compromised by standards that only few had to meet. In the future, these standards will be the accepted norms that everyone will follow and the principles of sportsmanship and fair play will be better understood and accepted by the entire sporting community.
Democracy is not an easy concept to understand. It is even more difficult to implement and enforce. Yet it is obvious that so many of the world's people are grasping at this opportunity and look to this as the salvation of their future. Those of us who have had the privilege of living in this environment, very much look forward to the benefits that it will bring to these new countries. Sport is an important part of this. Sport has always been in a pre-eminent position to identify the strengths and benefits of the democratic process. It will once again serve that role and hopefully, the care, concern and support of our athletes will be at its highest level ever. Our athletes and our youth are our nation's greatest resource. They deserve all the support that we can provide and it is extremely exciting to think that soon all the nation' s of the world's sporting COllU11Unity will establish this as their primary goal.
GYMNAS TI CS
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MARCH /
RHmIMIC
GYMNAS11CS
SUFFERS AGREAT LOSS
One of the sport's brightest international stars, Oksana Kostina, died from injuries suffered in a car accident on February 11. The car in which she was riding swerved on Moscow's outer ring road and crashed into a truck. The driver of the car, modem pentathlon Olympic medalist Eduard Zenovka, was seriously injured. Kostina won five gold medals at the 1992 Rhy tlunic World Championships and was tlle silver medalist in tlle allaround at the 1992 European Championships. She was the 1991 European champion. Catherine Yakhinlovich, coach of U.S. Olympian Tamara Levinson, was a teammate of Kostina for approximately six months. Yakhimovich describes Kostina as a very sensitive person and one tllat took everyone's problems as seriously as her own. Yakhimovich said that Kostina was buried in Omsk, Russia. Kostina had just returned from a competition in France and was preparing for an international event in Japan. The sport of rhytlunic gynmastics suffered a great loss. Kostina \'\rill be dearly remembered by everyone who saw her beauty and grace as she competed.
APRI L
1 993
CLASSIFIED ADVERTISING
fORSAlE '~ VIDEO TAPES AVAILABLE. YOU SAW IT AT CONGRESS! from Kevin Scott, Scott's Gyrrmastics, Natl. trampoline competitor, professional diver, coached elite gyrrmasts, We make learning fun and easy, order NOW! -101 Tramp skills Without Somersaulting $49; Intr. to Tramp And Tramp Safety $24; -Intermediate-Advanced Tramp $29; Difficult Spotting Made Painlessly Easy $29; Shipping 1 tape $3, 2-4 tapes $5. Mo. residents add 5.725% sales tax. Make checks payable to: SCOTT'S GYMNASTICS, 12320 Old Tesson Road, St. Louis, Mo. 63128. (314)842-2620, GYMNASTICS BUS A VAILABLE. Red, White and Blue body in good condition, 1975 International Bus, 392 V8, Allison Auto Transmission, air brakes. Runs and drives good. 15,000 miles on rebuilt motor. Floor is 11/4" foam covered with light gray carpet. Apparatus includes balance beam, mini tramp, monkey bars, single bar and trapeze. Asking $5,000, Video available. Call (616)669-7722, GYM FOR SALE: 15,000 square foot facility. 2 complete gyms, Mens and Womens separate. Successful, profitable business for 7 yrs. Maintained 1000 students for last 3 yrs, Great Team Program (M&W). Best Gym in the Area. Owners want out of gyrrmastics for family reasons, there are no problems-Great opportunity! NW Houston. Serious Inquiries Only! Cash preferred-Terms available, Write to: Gym for Sale, P.O. Box 692075-41, Houston, TX 77269. FOR SALE: Established, successful and ONLY gyrrmastics program in Telluride, Colorado the most beautiful ski area in North America. Own your own business in one of the fastestgrowing resorts in the country! For information call Kathy Goodwin at (303)728-3214 or (303)728-4510 or write Smooth Moves Gymnastics, P.O. Box 403, Telluride, CO 81435, RABBIT SCORES--Superfast scoring program for pc, compatibles, and also for MAC! Used at all levels, many state and
regional meets, American Classic and U.s. Classic Nationals, Easyto-use, forgiv ing menu/ windows. Unique features save work, prevent errors. Says Melody Childers, scoring chairman for the 1500-competitor Buckeye Classic: "With 8 sessions, 5 computers, and over 30 volunteer operators, I can say pOSitively that learning Rabbit scores is easy. Everyone was delighted with the convenient access into all the program areas. , . . a wonderful program." And says Rodger Baldwin, Reno, NY, " . . . the clear choice over Scoremaster. Our crew has been more accurate with Rabbit Scores, and nothing could be faster! " Features: Shows rankings during scoring; Clean, easy-to-read results OK for USGF; Award labels; Flexible age/skill divisions combinable for team, etc,; Can set Rhythmic, Mens. Option for electronic flasher displays. For pc, AT, etc.: $112.95 ppd. For MAC +, etc.: $132.95. Texas H.s. version: $149.95. J,D, Hopper, Box 2782, Stanford, CA 94309, 415494-1705, SCORE MASTER is a very easyto-use team & meet management system. SCORE MASTER provides individual and team results for compulsory and/ or optional meets. This system is used in over 40 states at the local, sectional, state, regional, national and international levels, Graph and report team & individual scores over an entire season. This menu-driven system comes with an on-line tutorial and complete documentation, For more info contact Mahoney Systems, 1112 Long Paw Lane, Charlotte, NC, 28214, (704)392-7044.
GY M NA STI CS
PosmOH AVAIlABLE
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COME GROW WITH US! You have to see us to believe us. One of the finest equipped teaching facilities in the MIDWEST. 11,500 square foot gym offers Preschool to Level 10. Congenial coaching staff and management. Employee kitchen and Lounge. We are looking for a few permanent and part time coaches to work ALL LEVELS. 1,200 students enrolled now. Good salaries and benefits offered to FULL TIME staff. Positions available immediately. Call Wendy (708)393-6693 or write: MIDWEST ACADEMY OF GYMNASTICS, 29W11 0 Butterfield Road, Warrenville, Illinois 60555. Enjoy the Florida Sun! Positions available immediately for girls coaches and instructors thru Level 10. Must have good working knowledge of USGF programs, advanced spotting skills and be energetic with a love of children. New 10,000 sq. ft. facility, fully air conditioned and fully equipped in the Ft. Lauderdale area. Contact Stu Greenberg (305)963-1226 or write to Park Avenue Gym, 2051 S.W. 31 Avenue, Pembroke Park, FL 33009.
CLASS MASTER is a very easyto-use class management & accounts receivable system, CLASS MASTER automates functions such as registration, class rosters, schedules, enrollment, attrition trend analysis, make-ups, waiting lists, payments, deposit slips, late fees, tuition billing and mailing labels. CLASS MASTER, a pull-down menu-driven system, is password secured and comes with an online tutorial, complete documentation and a 90 day money back guarantee, For more info contact Mahoney Systems, 1112 Long Paw Lane, Charlotte, NC, 28214, (704)392-7044,
USA
CLASS CONTROLVersion 2.0, Class Management and A/R software for PC's. You don't have to do it by hand, or chase everything in a spreadsheet. Class Control puts it all together for you! It tracks and reports classes, schedules, charges, payments, students, responsible parties, and siblings. It handles prorations, discounts, and transfers, New features include multi-level security, report management, and context sensitive on-line help, And Class Control is the best bargain available. For more information, call or write Vaughn Software Services, P.O. Box 1086, Apex, NC 27502 (800) 821-8516.
GYMNASTICS INSTRUCTOR. Co-ed summer camp. Beautiful White Mountains of New Hampshire. Run program for 130 girls, New gyrrmastics building. Must have experience. Friendly campers and staff. Days off in Boston, Montreal, Maine seacoast. June 20 to August 19. Camp Walt Whitman, P.O. Box 558, Armonk, NY 10504 or call 800-657-8282 or leave message 914-273-3129.
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GYMNASTICS INSTRUCTORS/ COUNSELORS -- Girls' Maine lakeside summer camp. Complete gym with best apparatus, mats. Knowledge of USGF fundamental/ optional skills, practical knowledge of compulsOlY levels, desire to teach children. We have been committed to gyrrmastics since a full generation before it became popular in the United States. Emphasis on absolute best instruction for beginners, intermediates, with careful training for experts, too. With another counselor, live in a cabin with and car for 6-12 girls ages 6 1/2 -16. College sophomores and up. 6/18 -- 8/25. Non-smokers. Box 307, Westwood, MA 020900307; (617)762-8291 . SAN FRANCISCO AREA: Full and part time positions available. Preschool and/or Levell through Level 7 instructor/coach needed. Send resume to Gymtowne Gyrrmastics, Inc., 300 Piedmont, Ste. 508, San Bruno, CA 94066 or call (415)589-3733. 1. Experienced coach for USCF 70& up girls. A great group of young talent, good spotter AA but specialize in coaching Vault & Bars. 2. Compulsory coach for USGF Level 5/ 6 learning optionals. 3. Class coach for gyrrmastics & ski strip tumbling. Must be serious about gyrrmastics, goal oriented, success minded, motivates gyrrmasts in positive manner. 2nd facility being built in Round Rock, staff are close & supportive, 30 minutes from U.T. Austin. Send resume to AS.I. Gyrrmastics 605 High Tech Georgetown, Tx 78626. (512)863-5437 pm 869-2810 am. Ask for Kim Hoerster Fax # (512)863-9208. The Chicago Park District is once again expanding its Gyrrmastic Program and is actively seeking GYMNASTIC COACHES for centers throughout the city of Chicago. Generally, coaches will instruct boys and girls from beginner to elite level. The Starting salary is $26,508.00 per year. The benefits include pension, major medical, hospitalization, dental, 12 paid holidays, 12 paid vacation days and 4 paid personal days. The Chicago Park District is an equal opportunity and affirmative action employer. Persons interested should contact J. White
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CLASSIFIED Don-t Let Anlc.e Pain Stop You .••
ADVERTISING
From Being Your Best at 312 347 6770 or write Ms. White at 425 E. McFetridge Drive, 3 West, Chicago, TIlinois 60605. Target starting date is July 1, 1993. SUMMER CAMP COUNSELORS. The Wekeela Camps, a coed camp in Canton, Maine. One of America's top general camps seeks enthusiastic gymnastic cotmselors, age 20+. Spotting/ teaching beginner and intermediate classes, as well as general camp duties. Located on pristine lakefront setting in Central Maine. Must be available June 20August 21. Contact: Eric/Lauren Scoblionko, 130 S. Merkle Rd., Columbus, OH 43290. (614)2353177. COME TO NEW HAMPSHIRE FOR THE SUMMER. Gymnastics instructors/ counselors needed for outstanding girls' sports camp. Excellent, large gymnastics facility. Camp Robindel (one mile from our brother camp) is located on the largest New England lake (22 miles) near "On Golden Pond" site, 2 hours north of Boston, half hour from White Mountains, 11/ 2 hours from Maine coast. Beautiful location with 1500 lakefront feet containing 700-foot natural sand beach. June 20August 20. TRANSPORTAnON PAID. Write to: 1271 Mill Road, Meadowbrook, PA 19046. Phone toll free: (800)325-3396. Looking for highly motivated BOYS COMPETITIVE COACH to work with preschool-Class II optional gymnasts. Must be energetic and success minded. Looking for dynamic GIRLS COMPETITIVE COACH to develop girls team and recreational program. Send resume & salary req. to: YAGI, 10601 NW Ambassador Dr., Ste. J, Kansas City, MO 64153. (816) 891-1077. OPPORTUNITY KNOCKING!! Excellent Opportunity for a motivated individual - DEVELOPMENT AL PROGRAM DIRECTOR/ ASSIST ANT TEAM COACH - in one of the South's most rapidly developing and respected programs. Great growth opportunity in two program areas involving over 900 students and Girl's teams Levels 1-9. Full time salary position, benefits and possible future ownership opportunities. Looking for someone who wants
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to work and enjoy the results. Please send resume to: COACHING OPPORTUNITY, P.O. BOX 17857, GREENVILLE, SC 29606.
ENSIEM no. NASSA. sysma =~Mu::~rel
is firstlaped and the NASSAR SYSTEM is then applied over the tape.
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The NASSAR SYSTEM is currently being used by levels 5·10 and elite gymnasts in each of the 50 states and in 5 continents. There is a 30 day money back guarantee. The gymnasts can try the support, see if they like it, and return it for a full refund if they feel it is not beneficial.
It is reco mmended that two NASSAR SYSTEMS be purchased, one for each ankle. They can be cut to fit any size.
$15.00 per NASSAR SYSTEM Plus postage and handling (Mich. Residents add 4% sales tax) Postage and handling charges for 1-10 NASSAR SYSTEMS add $2.10 (U.S. currency only please)
Contact us for information about the 33% discount available for orders of 11 or mort Make checks payable to and mail to:
ASSISTANT HEAD COACH/ PROGRAM DIRECTOR for girls/ boys competitive program. Girls Level 7 through Elite, compulsory and optional. Brand new, state of the art facility, program established 6 years. New York City suburb. Room and board available. Salary and benefits commensurate with experience. Call Attorney (203) 869-0896, ext. 2., or send resume/references/ salary requirement to LACe, 301 Round Hill Road, Greenwich, CT 06831.
ATHLETIC MEDICAL TECHNOLOGY, INC. 33951 Glouster Circle. Farmington Hills, MI 48331 Phone: (313) 661-0423
1992 U.S. Olympic Coach, Francis Allen explains, " PALMER POWER SPRINGS are the most stable and durable tumbling springs available. All gymnasts love tumbling on this floor."
GIRLS COACH NEEDED. Full time position. Experience in dance and choreography. Working wi th teams and class program. College degree preferred. Enthusiasm and love for children required. Please send resume to Almaden Valley Gymnastics Club, 19600 Almaden Rd., San Jose, CA, (408) 268-1272.
Customize your floor with
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Looking for Rhythmic coaching position in U.s. I'm a National coach of China. My athletes have competed in Four Continents Championships and World Championships. I have a strong ballet background. I can wri te and speak English fluently. I'm currently working for the Ind ia Gymnastics Association to develop a Rhythmic program. For more information contact Nora Hitzel at the USGF office (317)237-5050 or contact Xli Lin (China coach), National Institu te of Sports, Old Moti Bagh Palace, Patiala-147001, Punjab, India.
GYMNASTICS
ankle motion can occur. It
Can prevent ankle pain cauS~d allows the gymnast to train longer • • and harder with less pain in his/her by tumbling, vaulting and ankles and is particularly useful when , learning new skills. If the gymnast d ·Ismoun t·Ing needs to restrict ankle motion, the ankle
GYMNAST-TUMBLERS, TRAMPOLINISTS, ACROBATS: Church-related student circus touring New England and Northeast, May 17-Aug. 20 needs absolutely top-notch gymnasttumblers, trampolinists, acrobats. Room, board, weekly expense allowance; college credits if desired. Applicants should be college age, highly skilled, nondrinkers, ready for rugged work, ftm, travel and adventure! Contac t: The Circus Kingdom, 951 Perry Highway, #103; Pittsburgh,Penna.15237(phone 412-367-0537).
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functions similar to many wrist supports. However, it cannot weaken the ankle since full range of
FOR MORE INFORMATION ABOUT OUR SPRINGS, CONTACT:
PALMER POWER SPRINGS P.O. BOX 646 ADDISON, IL. 60101 PH: 708· 628· 1324
COMPLETE FUND RAISING PROGRAMS AVAILABLE ~
MAR C H / A P R I L
1993
F ACE S IN
UNDSAY NELSON Broomfield, Colorado Lindsay, 10, was the Level 7 CompulsOIY Champion at the 1992 USGF Colorado State Meet. She won four gold medals (all-around, bars, beam and floor) and a bronze medal on vault. Lindsay's scores on bars and in the allarOLUld set tvvo new Colorado state records. Lindsay is a sh·aight A student in the 5th grade and is coached by Pat Boyle a t GYI1mastics Unlimited, Inc., in No rthglelm, Colo.
THE
GYM
LOGAN STRAATEMEIER
ElAINE WILTON
Nevada City, California Logan, 9, a fourth grader at Deer Creek School, placed first all-around a t seven consecutive class IV meets, including the Northern California State Championships. This season he will be competing in LevelS (7 to 9 year olds) . Logan is coached by Ron Barbarick at Gold Cities GYI1mas tics in Grass Valley, Calif.
Howell, New Jersey Elaine, a five-time gylIDlastics All-American from 19811985 at the University of Utah, continues her w inning ways in a new arena - the sport of competitive aerobics. In just over a year of competing she has captured four gold medals, including two from the nation's most pres tigious competitive aerobics event, the Reebok National Aerobic Championship. Elaine and her husband, Jolm, are the directors of Wilton Academy, where she teaches both gylIDlastics and aerobics.
Exquisitely designed symbols of achievement, crafted in precious 14 kt. gold.
a. Female - The Planche 14kt. gold - $19 b. Female - Circle Stag Handstand 14kt. gold - $24 c. Male - The Flair 14kt. gold - $19 d. Female - The Cross Hand Stand 14kt. gold - $19 14k!. gold lightweight rope chains 16" length - $17 , 18" - $19 medium weight rope chain 18" - $49 add
$~i~:.r ~~~~;r~:r~~~~~~~'s h:;~~~~:~~d~;'8nce.
River rafting· Skiing· Swimming· Gymnastics Cost - $250 one week, $450 two weeks Girls Level S-Elite • Large Foam Pits • Ski tumbling Floor • Tumbling tramp • Lots of equipment • Coaching Experience: Head Coach George Harris-IS years,7i"acy Koleno (coached Chari Knight, National Team Member) Come JoIn In loads of fun with enthus/sst/c COBches
For applications write or call collect, A.G_T.C Camp
Low prices on your designs, made to your specifications, in vivid hard fired colors, in any shapes, or sizes (pins also available in 'poly-top' soft enamel epoxy domes). Min. order only 250 pes., with NO DIE CHARGES, and 8 week delivery guaranteed . Ribbon , chain or neck ribbon available, plus individual carding in poly bags for easy presentation at no extra cost. And now your designs are also available as key chains, tie bars, or money clips. Our die struck medallions are available in base metal or antiqued in gold, silver, or bronze. Need patches? Our embroidery is equally exacting and colorful . Send sketch, call, or FAX today to order or request brochure information.
Stock Medals Immediate delivery on these 3-color 11/ 4 " enamel medals. Carded in poly bags • Only $1. 25 each ($1.50 with ribbon)
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USA
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"YOUR FREE CATALOG KNOCKED MY SOCKS OFF" We get that sort of comment all the time. People are impressed that our free Consumer Information Catalog lists so many free and low-cost government booklets. There are more than 200 in all, containing a wealth of valuable information . They tell you how to make money, how to save money and how to invest it wisely. They tell you about federal benefits, housing and learning activities for children . They fill you in on nutrition, health , jobs, and much , much more. Our free Catalog will very likely impress you , too. But first you have to get it. Just send your name and address to: Consumer Information Center Department KO Pueblo, Colorado 81009
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CCIJurnJ~l1n@)[fi) liJ1]@illrE&l]J leotards. Warm-ups Official Suppliers of the Russian Federation, French, Belgian and Hungarian Teams.
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Call toll free: 1·800·377·2405 Or, fax your order: 1-703-803-6922 Call first before faxing. Walk and Associates, Inc. Jeff & Debi Walk, Sales Representatives 12825 Yates Ford Road Clifton, Virginia 22024 USA
GY M NA STI CS
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M A R C H /A PRIL
1 993
THE TEST.
THE TESTIMONY. Missy Marlowe has lived up to the test of world class gymnastics competition . She has the right stuff. The focus . The drive. The gritty determination to pull together the right routine at the right time-when it counts. That's also when you can depend on Alpha Factor to perform-when it counts. Alpha Factor garments withstand the test of the most demanding competitors. Time after time after time. Our durability is second to none. Only Alpha Factor can give you the comfort, fit, and superior construction that have made us one of the world's leading suppliers of gymnastic apparel. Year after year after year. Put Alpha Factor to the test. Write (on officialletterhead*) to receive our new catalog and discover why world class athletes expect only the best from Alpha Factor. Fit for champions. 'Non-teach ers and non-coaches, pl ease include $3.00 for shipping and ha ndling.
Alpha Factor 333 East Seventh Avenue P.O. Box 709· York, PA 17405-0709 Phone (717) 852-6920 or 1-800-8ALPHA8 © 1992 Tighe Industri es, Inc.
Member: United States Gymnastics Suppliers Associ ation
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Alpha Factor