Proud to Celebrate 20 Years of Outfitting Athletes. GK T EAM WORKOU T W EAR · GK TE A M COMPETIT I VE WEAR · GK TEAM WARMUPS • GK WORKOUT ESSENT I ALS
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Whole sale Inquiries Welcome / Source Code: US AG
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GKTEAM WORKOUT WEAR
Features a collection of team workout apparel & accessories for gymnasts.
4141
A
GK TEAM COMPETITIVE WEAR
Features a collection of team competitive apparel for female & male gymnasts.
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GK TEAM WARMUPS
A collection of unisex warmups for gymnasts or any other athlete.
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GK WORKOUT ESSENTIALS
Features tank leotards, biketards, shorts, "children's only" apparel, coordinating separates, matching hair scrunchies, crystal & metallic jeweled accents ... and an ever-changing variety of styles, designs, colors & fabrics. Look for a new GK Workout Essentials line 3 times a year in pro shops and specialty stores near you.
~~g~~pany OH' C~'O
that Supports USA Gymnastics ~ Junior Olympic Program
GK is proud to have been chosen by adidas路 to manufacture the 200 I National Team Competitive Apparel for USA Gymnastics.
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aCliCas
2136 N 13th Street P.O. Box 16400 Reading, PA 19612-6400
publisher Robert V. Colarossi
Editor Luan Peszek
Designer Julie T. Terwelp
Design Associate Adam Braden Christa Engle
NUTRITION FOR PERFORMANCE, 24-7 For athletes of all types, training is serious business. Yet many athletes don't put much thought into what makes them a "whole athlete." This includes mental preparation, rest, a healthy outlook on life and, of course, good nutrition. Read the tips in this article if you expect the best performance out of your body physically and mentally 24 hours a day, 7 days a week.
USA GYMNASTICS EXECUTIVE COMMlnEE CHAIR: Ron Froehlich; PRESIDENT: Bob Colorossi; VICE CHAIR WOMEN: Tom KolI; VICE CHAIR MEN: TIm Doggen; VICE CHAIR RHYTHMIC: Andreo Schmid; VICE CHAIR TRAMPOLINE: Poul Porillo; SECRETARY: Gory Anderson; TREASURER: Bob Wood; FIG EXECUTIVE COMMITTEE: Joy Ashmore, Ron Froehlich. FIG WOMEN'S TECHNICAL COMMInEE: Jockie Fie; FIG MEN'S TECHNICAL COMMITTEE: George Becksleod; FIG TRAMPOLINE & TUMBLING TTCHNICAL COMMITTEE: Pol Henderson; AT LARGE MEMBERS: Peler Vidmor, Suson True; ATHLETE DIRECTORS: Chori Knighl·Hunler, John Roelhlisberger, Vonesso Vonder Pluym, Korl Heger; USOC ATHLETE DIRECTOR: Dominick Minicu((i.
TRAMPOLINE AND TUMBLING NATIONAL CHAMPIONSHIPS The 2001 Trampoline and Tumbling National Championships crowned national champions in trampoline, synchronized trampoline, power tumbling and double-mini at the Freeman Coliseum in San Antonio, Texas, June 7-9. Learn who the new champions are in each discipline!
USA GYMNASTICS BOARD OF DIRECTORS CHAIR: Ron Froehlich; PRESIDENT: Bob Colorossi; PRESIDENT EMERITUS: Sondy Knopp, Mike Donohue; TREASURER: Bob Wood; PUBLIC SECTOR: Bill Hyb!, Bob Wood; AMATEUR ATHlETIC UNION: Mike Sionner; AMERICAN SOKOL ORGANIZATION: Jerry Milon; AMERICAN TURNERS: Jerry Jocquin; COLLEGE GYMNASTICS ASSOCIATION-MEN: Fronds Allen; NATIONAL ASSOCIATION OF COLLEGIATE COACHESWOMEN: Mike Jocki; NATIONAL ASSOCIATION FOR GIRLS AND WOMEN IN SPORT: Morilyn Sirawbridge; NATIONAL ASSOCIATION OF WOMEN'S GYMNASTICS JUDGES: Corole Ide; NATIONAL COllEGIATE ATHLETIC ASSOCIATION·MEN: Doug Von Everen; NATIONAL FEDERATION OF STATE HIGH SCHOOL ASSOCIATIONS: Suson True; NATIONAL GYMNASTICS JUDGES ASSOCIATION-MEN: Butch Zunich; NATIONAL HIGH SCHOOL GYMNASTICS COACHES ASSOCIATION: John Brinkworth; U.S. ASSOCIATION OF INDEPENDENT GYMNASTICS CLUBS: Poul Spodoro; U.S. Elm COACHES ASSOCIATION-MEN: Fred Turol/; u.s. Elm COACHES ASSOCIATION-WOMEN: David Holcumb, Tony Gehman; u.s. MEN'S GYMNASTICS COACHES ASSOCIATION: More Yancey; U.S. RHYTHMIC GYMNASTICS COACHES ASSOCIATION: Suzie DiTullio; YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE USA: Cosey Koenig; NATIONAL COLLEGIATE ATHlETIC ASSOCIATION-WOMEN: Morie Robbins; NATIONAL MEMBERSHIP DIRECTORS MEN: Mike Burns, Abie Grossfeld; RHYTHMIC: Andreo Schmid, Michelle Lorson; WOMEN: Kelli Hill, Kolhy O~berg; TRAMPOLINE: Shoun Kemplon, Morsho Weiss; ATHLETE DIREaORS: Vonesso Vonder Pluym, choir; Lorisso Fonloine, vice choir; Joir Lynch, secrelory; Dominick Minicu((i, USOC Alhlele Rep.; Mihoi Bogiu, Brooke Bushnell, Chori Knighl Hunler, Arrondo Borden, Korl Heger, Christie Hoyes, John Roelhlisberger; ASSOCIATE DIRECTORS: JEWISH COMMUNITY CENTTRS, Lori Katz; SPECIAL OLYMPICS, KDle Fober-Hickie; U.s. COMPETITIVE AEROBICS FEDERATION, Howord Schwortz; U.S. SPORTS ACROBATICS FEDERATION, Bonnie Dovidson.
TRAMPOLINE AND TUMBLING WORLD CHAMPIONSHIPS The USA Trampoline and Tumbling athletes brought home three medals from the 22nd World Championships held in Odense, Denmark, July 26-28. Lajeana Davis won the silver medal in Tumbling, the Men's Tumbling Team and the Men's Double Mini Team both earned bronze medals.
18
place August 8-11 in Philadelphia, Pa., and included Men's Artistic, Women's • • AGI Artistic and Rhythmic Gymnastics. COl...... 36 Sean Townsend, Tasha Schwikert on page and Jessica Howard emerged as the Senior National All-Around ChampiOns and national teams for all three disciplines were named as well.
,,010
46
Unless expressly identified 10 the contrary, all OItides, stolemen~ ond vi'wsplintedherein ore onlibutedsol,IYIO
the author and USA Gymnastics expresses no opinion and
ossumes no responsibillly thereof.
ON THE COVER:
TASHA SCHWIKERT AND SEAN TOWNSEND. Photography by Steve Lange.
4
USA
GYMNASrlCS
U.S. GYMNASTICS CHAMPIONSHIPS The u.s. Gymnastics Championships took
CONGRESS The USA Gymnastics National Congress took place August 8-11 in conjunction with the u.s. Gymnastics Championships in Philadelphia. More than 2,000 gymnastics professionals turned out1or the successful event that was filled with learning, networking and fun!
USA GYMNASTICS (fSSN0741h1OO6)(USPS 0001-666) is published frjmO/1~~ 101 SI1pel yeol in the U.s., $32 per yeol in Conodo 01 Max'o, and $41 pel yeol inall Othel coontries. USA GYMNASTICS is pubtrthed by USA Gynllllllics, Pon Amenmn 1'fo10, 201 S. Copdol Ave., Su" 300, 100_ooJXJis, IN46221, (31 7) 237-5010, YrNW.uso-gymnosli".OIg. Periodkol postng, poid oIloo_no,,"., IN 46204. POSTMASTER:Send oddless changes to USAGYMNASTICS, 201 S. Copit~ Ave., Surre 300, Indiooopor., IN 46221. USA Gynnostics is ~e sole no'OIIOIgoverning body 101 the sport 01 gynno\1ics. AnotjO/jilofit OIgonizotion, USA Gymnos,cs seleds, trains ond ooministe. the U.S. Gynnostics Teom, ilKluding the U.s. Of(mpic Gymoostics Teom. ConlTibutions and support are olways wekomeondare tox~eductible. © 1001 USA Gynnostics. NInght I€\eNed. Pnnted bySport Gropflics, In<., Indionopolis, IN, USA SEPTEMBER / OCTOBER
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FS Color: (C) Item # BST - BASEBALL T-SHIRT ••••. $18.00 ea. Glitter imprint - Peace, Love, Gymnastics. White body wit~ navy blue sleeves. Sz: Child M(10-12), L(14-16), Adult S,M,L Item # NLSW - NEW LONG SLEEVE T-SHIRT •••$20.00 ea. Long sleeve-navy blue t-shirt with white imprint on front and left sleeve. Sz: Child M (10-12), L(14-16), Adult S,M,L Item # FS - NEW FLANNEL SHORTS •••••••$15.00 ea. Flannel Shorts with "G" Gymnastics logo. Sz: Child S (6-8), M(10-12), L(14-16)" Adult S,M,L Colors: Campbell (C), Blackwatch(B)
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GRIP HOTLINE
Congratulations to all the 2001 U.S. Gymnastics Championships competitors! The event, held in Philadelphia, was a huge success. I was very
1-800-877-5294 www.unitedathletic.com
impressed with the level by all
Orders in by 2pm Central Time ship same day
Slllltl!1 eNCiLISJ4 '"~ Âť, BULLPOCi "'" "
of the athletes.
of
skill demonstrated
Special recognition goes
to our new national team members and especially to the 2001 National Champions:
Sean Townsend, Tasha Schwikert and Jessica Howard, and juniors D.J. Bucher, Willie Ito, Kristal Uzelac and Lisa Wang. All programs are seniors
Robert V. Colarossi President of USA Gymnastics
very strong right now and I look forward to a successful quadrennium.
~Ci§PDfl
Thanks to everyone who made this year's Congress a success once again. There were 166 exhibitor booths and more than 2000 gyrrmastics professionals who attended Congress. There were more than 50 sessions per day covering a wide variety of topics! Thanks very much to the staff of USA Gymnastics and all of the volunteers who made this year's event possible. Your hard work is much appreciated. Nat ion a I T r a vel Systems has done an incredible job of creating affordable travel packages to USA Gyrrmastics events for athletes, coaches, parents and fans. Please take advantage of an excellent deal they are offering for the 200 1 Artistic World Champi 0 n s hip sin G hen t, Belgium. A package is available for $1,499 per
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person th at includes airfare and seven nights at the Hilton in Antwerp. Book now if interested by calling 888-603-8747. Moving forward, USA Gyrrmastics continues to fill its event calendar by naming sites for many of our upcoming events. Houston will host this year's Reese's Gymnastics Cup on December 1, in conjw1ction with the board of directors meeting. New Orleans will host the 2002 Group Rhythmic World Championships, the first time the competition has ever taken place in the United States. The U.S. Gymnastics Championships have been awarded to Cleveland in 2002 and Nashville in 2004 and the Visa American Cup will take place in Orlando in 2002 and in Fairfax in 2003. Finally, Boston has been awarded the 2004 U.S. Olympic Team-Trials for an unprecedented third consecutive time. More arrnouncements will be released soon on the American Team Cup and Reese's Gyrrmastics Cup 2002. Stay tuned to usa-gymnastics.org for the latest event and television schedule. Best of luck to the athletes who will be representing our country at the Goodwill Games, 0 ,~ . World Championships and other international competitions this fall. ~ l ~
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RESERUE YOUR SPOT FOR SOIflE FUM 1M THE SUM! Fourth Annual Universal Gymnastics International Invite In 2001 Over 600 Girl 's & Boy's Gymnasts from USA, Venezuela , Jamaica , Cosla Rica. In 2002 we expecl over 800 Gymnasts from USA, Costa Rica , Mexico, Japan, Jamaica, Puerto Rico , Venezuela , Guatemala , Salvador, Chile, Peru, Panama , Honduras & Canada .
Individual Trophies For 1sl - 3rd All-Around Award to Highest All-Around in Level/Class Trophy for Highest All-Around from Each Country in Compulsory & Optional Girls/Boys Medals to 50% + 1 in individual events and All-Around Team Trophies Best Judge Awards T-Shi rts for Coaches Goodie bags for all Levels& Classes Women (Level 4- 10) Men (Class VII-I) Compulsory and Optional U.S.A.GSanctioned Qualifying Meet
FEBRUARY 2nd & 3rd, 2002 Meet Site: Miami-Dade Community College 11011 S.w. 104th Street Miami, FI 33 176
Men's Entry Fee Class V11-1 Team Entry (Top 3 Scores)
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Equipment: All AAI Meet Director: Yin Eloy Alvarez (305) 233-7770
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ENTRY DEADLINE: JANUARY 3,2002,12 P.M. MAIL CLUB CHECKS PAYABLE TO: UNIVERSAL GYMNASTICS 14221 SW 142ND STREET MIAMI, FL 33186 LATE ENTRY FEE $10.00PER ATHLETE! $15.00 PER TEAM _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Telephone: _ _ _ _ _ __
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Issue #1 - $12.95 Issue #2 - $12.95 Issue #3 - $12.95 All 6 Issues - $65.00
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Total
Please allow 2-4 weeks for shipping . For faster delivery, please order online at www .flipvideomag .com or call us . USA
GYMNASTICS
S EPTEMBER /OC TOBER
200 1 7
THE MAGAZINE'S MISSION STATEMENT USA Gymnastics, a bimonthly magazine, is a benefit of membership from USA Gymnastics. The mission of USA Gymnastics magazine is to communicate with gymnasts, parents, coaches, judges, volunteers, clubs and fans of the sport in order to promote the programs, people, events and services of USA Gymnastics.
ViSION
To inspire and enable our members to achieve excellence in the sport of gymnastics and in life.
THE ORGANIZAtioN'S MISSIOf'( The mission of USA Gymnastics is to encourage participation and the pursuit of excellence in all aspects of gymnastics.
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USA
GYMNASTICS
SEPTEMBER/OCTOBER
BREAKFAST
NUTRITION FOR PERFORMANCE
Wake-up: Your body has been fasting for up to nine hours. The origin of the word breakfast stands for "breaking the fast." Start your morning off with a good breakfast that includes a good source of carbohydrates. Cereal, juice, toast, fruit, milk and rice (yes, rice), are all good choices to start the day. You should also include a protein source like eggs, but d on't completely forget the carbohydrates. Your brain carmot use protein or fat for energy, and it's important to feed those brain cells when you first wake up! Don't forget, too, that your body needs WATER. Drink at least 8-12 oz of water before you head out the door.
By Michelle Dusserre Farrell
For athletes of all
Did you know that different carbohydraterich footts can cause different reactions in your blood sugar levels?
business. Whether you are a Level 5 or an international elite level gymnast thinking about gymnastics starts before you walk in the doors and put on your grips. Yet many athletes
don~t
put
much thought or effort into what makes them a t"'Whole athlete. ~~ This includes mental preparation~ rest" a healthy outlook on life
and~
of course~
good nutrition. The tips below are not only good nutrition tips for gymnastics" but they are sensible
This is important to know because the kinds of carbohydrates you eat can affect your energy level. Foods with carbohydrates can be rated or judged by what is called Glycemic Index (Gil. It is not important to remember what GI stands for, but it is important to understand what it does. Foods that make your blood sugar rise very quickly are rated as having a high glycemic index or GI. If your blood sugar rises quickly, this will cause a hormone called insulin to be released, and this hormone will lower your blood sugar levels very quickly. For some people they may end up feeling tired and sluggish. There are good and bad times to eat high GI foods. It is good to eat high GI foods after practice. This is because high GI foods will quickly restore the carbohydrate that you've used during practice. It is bad to eat these types of foods right before practice. Doing so may make you feel tired and sluggish. Below is a list of high, medium and low glycemic index foods . Try to eat high GI foods right after practice, and medium GI foods right before practice.
guidelines to follow if you expect the
High GI foods
Medium GI foods
Low GI foods
best performance out of your body
Bagels Carrots Table sugar Potatoes
Raisins Peas Corn Pasta
Beans Milk Apples Yogurt
physically and mentally 24 hours a day" 7 days a week. USA
GYM N A 5
r ,
•
types~
training is serious
10
•
C 5
S E P TE M B E R / 0 C T 0 B E R
200 1
•
LUNCH
SNACK
If you have afternoon practice, what you eat is critical to how you'll
Your body's blood sugar levds are probably starting to drop a little, and you might be hungry. This is a great time for a snack.lf you're in school, try and pack something that is portable and easy to eat when you have a break. Fruit is nature's fast food! It is also packed with nutrients and fiber. For variety, always eat a snack that includes two foods from two different food groups. Remember, the more variety you have in your diet the more nutrients you'll eat (and the less boring your diet will be!)
feel once you hit the gym. Because you demand so much of your body, you have to pamper yourself with good healthy foods. Be selfish with your food choices. Picking fresh foods and staying away from foods that are processed are your best bet. Fresh foods come packed with the good stuff like vitamins, minerals and fiber. Processed foods usually have tons of preservatives, a lot of salt, very few vitamins and minerals, and they're usually loaded with saturated fats, which are not healthy for your heart.
Examples woula be...
Below are some better alternatives for some favorite processed foods:
Apple and crackers with peanut butter Cottage cheese and banana Bagel and yogurt Yogurt and raisins Crackers and cheese Tortilla with hummus
Try ••• Popcorn Tuna, tofu or chicken breast Fresh fruit Trail mix (raisins, nuts, seeds) Bagels or yogurt 100% whole wheat bread
continued on page 51
MOMENTUM - "A body in motion traces
a wider arc than a dream at rest" BALANCE - "Perfect balance is achieved with your mind, body, and soul" FOCUS - "Focus to achieve maximum clarity. Concentrate al/ your energy at a single point and pierce the surrounding confusion. " These 22"x28" lithographs will inspire ANY athlete! • Unframed ........ ..................... $29.95" • Dry Mounted .......... .............. $54.95* • Black Aluminum Framed ...... $89.95* • 5"xT' Desktop Display.......... $14.95* • 9"x8" Mousepad ................... $6.95* Wholesale Discounts A great way for booster clubs to make extra money! Individual and group discounts also available.*" Please call (480) 699-6535. • Shipping & handling charges apply *. Sorry- no consignment deals offered
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GYMNASrlCS
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SEPTEMBER/OCTOBER
200 111
1-5 TOPS uB" TRAINING CAMP (W)
SEPTEMBER
Houston, Texas
18-23 SR. PAN AMERICAN CHAMPIONSHIPS & CONGRESS
IM/W/R)
Cancuo, MEX
6-11 SENIOR NAT10NAL TEAM CAMP (M) Colo. Springs, CO
12-10
5-7
FOUR CONJINENfS CHAMPIONSHIPS.1Bl Curitiba, BRA
TOPS NA11ONAl. tESnNG Indianapolis, IN
17-21
RHYTHMIC WORLD CHAMPIONSHIPS-INDlVlDUALS IRl
Madrid, ESP
8- NOV. 4
~ARnSTIC WORlD CHAMPIONSHIPS (M/W) Ghent, BEL
NOVEMBER 14-18 PAGU JR. INTERCLUB CHAMPIONSHIPS (M7w)
FEBRUARY
Chile
15-18 FUTURE STARS NATIONALS/COACHES WORKSHOP 1M) Colo. Springs, CO
1 -18
16-17
F-All":EXECUJ1VE COMMITTEE/BOARD OF DIRECTORS MEETING
RHmtMIC CHAlLENGE (R) Colorado Springs, CO
Colo. Springs, CO
21-25 PAGU RHYTHMIC INTERCLUB CHAMPIONSHIPS JR./SR. GROUP (R) Chile
MARCH 16-17 LEVEL 10 STATE MEETS (W)(#1 OF 2; SEE BELOW) Various Sites
23-24
lfVEL 10 STAlE MEETS (WI Various Silas
o1
~
OF 2; SEE ABOVE)
MAY 1-5
J.O. NA1IONAL ~ (MI San Diego, CA
3-5 J.O. NATIONAL CHAMPIONSHIPS (W) Landover, MD
APRil
TBD u.s. CHAllENGE (W)
4-6 NCAA NATIONAL CHAMPIONSHIPS 1M)
TBD
Norma,.a, OK
6
NCAA REGIONALS (W) Various Sites
6-7
lEVEL 9/10 REGIONAL CHAMPIONSHIPS (W) Various Sites
I
10-13
r
USA GYMNASTICS COUEGIATE CHAMPIONSHIPS 1M/WI Springfield, MA
13-14 lEVEL 10 REGIONAL CHAMPIONSHIPS (W) Various Sites
18-20 NCAA NATIONAL CHAMPIONSHIPS (W) Tuscaloosa, AL
27-28 lEVEL 9 EAST/WEST CHAMPIONSHIPS (W) TBD
30-MAY 6 PACIFIC AWANCE CHAMPIONSHIPS IM/W/R - SR./JR.) Vancouver, B.C. CAN
2001
TBD
REESE'S GYMNASTICS CUP December 7 Houston, Texas
AMERICAN TEAM CUP (M/WI TBD
)
:
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,..,1IiIt,IBC:-
3:00-5:00 p.m. ET
~
2002
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December 9
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GYMNAsr.e:s
March 2 Time: TBD June 22-23
Time: TBD SEPTEMBER / OCTOBER
200113
By Courtney Caress
The 2001 Trampoline and Tumbling National Championships crowned national champions in trampoline, synchronized trampoline, power tumbling and double-mini at the Freeman Coliseum in San June 7-9. 2000 Olympic altern earned his fifth n;l~inna
The J.O. National Championships for Trampoline and Tumbling included more than 1600 athletes representing 170 clubs in levels 5-10, all age-groups. The competition took place in San Antonio, Texas, in conjunction with the 2001 Trampoline and Tumbling National Championships. The future looks very promising for the trampoline and tumbling program. Please visit the USA Gymnastics web site at www.usagymnastics.org for complete results. The Trampoline and Tumbling Program Committee voted to keep levels 510 at National Championships through 2004. An interesting feature of Nationals 2002 is the addition of a competition for the level 10 regional teams. The regional champion in each age-group will face its counterparts from other regions to name the regional team champions. SEPTEMBER/OCTOBER
2001
15
LAJEANA DAVIS &
Hometown Residence: Roscoe, III. Date of Birth: Nov. 11, 1982 Club: Gymnastics Academy of Rockford Coach: Jim Aamodt and Whitney Miller
School: Attending Northern Illinois University in the fall of 2001 studying business Began Gymnastics: 1988 Years on National Team: 3 (1998-200 1) Fun Fact lajeana is the second of three children to Henry (Chrysler Assembly) and Cindy (Hair Dresser) Davis. She has an older brother, Bronson, and a younger brother, Bryce. lajeana also enjoys cheerleading.
INTERNATIONAL COMPETITION 2001 World Championships, Odense, Denmark; 2nd-Tumbling 1999 World Cup, Aachen, Germany 1999 World Championships, Sun City, South Africa; 8th-Tumbling, 4th-Team continued 011 page 49
16
USA
GYMNASTICS
S EPTEM B ER/ OC T OB ER
2001
Item#
Size color/description
DIVIC DDiscD Ex date
Price
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sales tax TX on ly 7 .5 %
shipping
ltem# 6007 Liquid Chalk goz $10.95 Item# 6008 HandEbalm loz S4.95 Item# 6008 HandEbalm Soz $14.95 Item# 6010 NO Sweat $11 .95 lIem# 6009 Sting Reducer $14.95 F. Item# 6001 Grip Bag $14.95 red,navy, royal, purple, while, black G. Item # 6002 Tiger Paw wrist support $44 .95 royal, tan, turquoise, red, purple H. lIem# 6003 Grip w/foam wrist $33.95 I. lIem# 6004 Grip no loam $32.95 J. Item# 6005 Grip wI Buckle $32.95 K. Item# 6006 Foam supports $4.50 l. Item# 1017 Gymnastics SlarTank $14.95 CS, CM, CL, AS, AM, AL I white only M. Item# 3003 "Gymnastics Star" Pants 52 1.95 CS, CM, CL, AS, AM, AL I black only N. Item# 1018 "American Made" Tank 514.95 CSt CM, CL, AS, AM, AL I grey only o. Ilem# 3002 "American Made" Panl $21.95 CS, CM , Cl , AS, AM, AL I grey only p. Item# 5001 Sport Bra $14.95 CM. CL, AS. AM. AL red,navy. royal, pu rple, grey, black a.ltem. 2010 "Gym Nasi" Butt Shorts 515.95 CS. CM. CL. AS. AM. AL red,navy, royal, purple, grey, black A. Item# 3001F"lannel Panls $17.95 CSt CM, CL. AS, AM, Al S1ewart, Campbell, Blackwatch S. ttemt6003 Beginner grip $8.95 V Snack High Energy Bars Item 16011 b Balance Beam $ 1.75ea I Box of 8 $9 Item . B011t Tumble Bar $ 1.75ea I Box of 8 $9 A. B. C. D. E.
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RHYTHMIC CHAMPIONSHIPS TS SENIOR EVENT FINALS
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ROPE t Jes;;ic;aHCJV\iarej 2 QI9Cif<CillTlallsl<y
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GYMNASTICS
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19.299 .
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U.S. GYMNASTICS
Itn !I CHAMPIONSHIPS
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ituatlon S
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U.S. GYMNASTICS
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GYMNASTICS CHAMPIONSHIPS RESULTS SENIOR WOMEN ALL-AROUND
SENIOR WOMEN'S EVENT FINALS
'Top 12 made the Women's Senior Nationa Team ,;=~ WlCM .BAIII - .. . . . ·.~ I!.B ·,
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8.925 8.750 8.9009·?99
9050 8.825
8.250 8.500
8.550 8.650
8.775 8.525
34.625 34500
9. Dana Filetti
Prelims fiflals
8.950 9Q!5
8.700
8.550
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9.250 . 9J 1?
8.750 8.900 8.825
34.950 }41?? 34.550
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Below: Bill Strauss hugs his gymnast and three-time National Jr. Champion Kristal Uzelac.
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JUNIOR WOMEN ALL-AROUND 'Top 16 made the Women's Junior National Team WRJ BM8 BIAM Kristal Uzelac
Parketles 1. Hollie Vise
WOGA 3. Carly Patterson
WOGA 4. Kaitlin White
WOGA 5. Susan Jackson
Browns B. Tia Orlando
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35.900 36.625
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9.125 9.212
8.250 9.325 8.725$600
8.050 9.300
34.750 36.837
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8.575 8.875 8.550 J.000
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9.475 9275
8.400 8.875 8025 8,300 . J.§25 , 8.450
Prelims Finals
8.975 8.050 8912 8325
Ashley Postell
Prelims Finals
qapi/al
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34.775 34.850
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69.487 .... .......... -........... .
Prelims 9,325 7550 8.975 Finals ........ 9?99 . 8g0Q .. 7800
8.8S0 9.050
34.700 34.650
.. .... -.. ................. .
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8.425 8.200
34.350 34887
8.625 .8U?
8,900 8.725
8.400 $??9
34.750 Prelims 9,225 8.475 8.4S0 8.600 Finals .. ,, ~, 1.~7 . 8.1258·!599 ,, 86S.oJ4A6? 34.900 9.200 8.675 8.500 8.525 Prelims Finals9.Q~? 8.22584?5 . ?6Q.o 34.312
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8.275 8.750
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JUNIOR WOMEN EVENT FINALS VAULT
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WOGA ..... ... 9}2? Browns 9.250 Browns 9.050
5· ::rElrinf1LJrTlpbrElY ....... .... GreatA.fTl SCir[jbc:;urti13 .... . ...... .A.ITI ..Eli/e..
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ORLANDO, FLORIDA The Ultimate in Gymnastics Competition in the USA
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FEBRUARY 15-17, 2002 .j.
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Women's Competition
. .
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Level Open/10, 9, 8, 7, 6, 5, 4, 3 USAG & AAU Divisions
DISCOUNT THEME PARK TICKETS TO:
.j ..
~,.~ . .
Disney World, Universal Studios, Islands of Adventure, Sea World, Magic Kingdom, Epcot, MGM Studios and More!!
* A WARDSAFTER-EACH SESSION * - * PRIZES FOR TOP 3 TEAMS BY ALL LEVELS * TV-VCR COMBO, SURROUND SOUND STEREO SYSTEM OR OTHER ELECTRONIC EQUIPMENT HOSTED BY BROWN'S GYMNASTICS
,
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Call for Meet Packet Information
407-869-87 44 www.brownsgym.com
USA
GYM N A S
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33
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GYMNASTICS CHAMPIONSHIPS RESULTS Look lor CHAMPIONSHIPS PHOTO COLLAGE on page 36
SENIOR MEN ALL-AROUND fX
Sean Townsend Prelims TEX-HGA Rnals
Prelims Fiilal§.
9.325 8AOO 9275 8.650 8.700 9.100 8.800 9.250 8.650 6.900 9.075 . J~OO
Prelims
8.625
2 Brett McClure Prelims .. JE)(:IJSQT ........ ..... . . Fiilals.
Steve McCain ..!E!:lJsoX 4 Raj Bhavsar O"io§I~le ........ .. Guard Young .... JE!:Qi( .
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8.700
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FLOOR 9.350 9.350 9.350 8AOO 1 $eail T(J\i\lrlseild TEX-HGA ....~ .325 9600 9375 9550 ... 8 ,5L5 ___ ~5. 02.5 JQ~ :gQO .... t (3u_ilrcj young . !E!-pklahl)rl1il. ~JQO 7.850 9.300 9.200 8.975 53.125 3. ~ock Stevens UolQklahoma 8.875 ?JQQ . 9.3259 050 ... 9525546.~0. 10? :!7!? ....... 4,fSri~9n1rnElrrnCiil .. 11 ~fMichig~n~.8?? 8.500 9.250 9.200 8.850 51.350 4, :Z:?c:hR(JI:JElrti3 ._ Mis. Val. YMCA 8.825 8.800 . 9,2508.1.59 _. ~, 81.L 53.650 10S.000 l Dan Gill Sianiord 8.800 8.850 9 100 8.900 9.1009275 8.800 9.000 9000 8.750 9.200 9.225~~Q9
00l COMBNllOOl 54.175
7.600 51 .775 B,Q()c!YIv1O()rEl I1C.:B~r~~/eL . ?·~QO 8.800 ..... 52.775 1O~.!?S.O ...... POMMEL HORSE 8.350 51.800 lJ3~Elttlv1cglljrEl JE.)(:IJ~o.rC gJQO L50Q __ 52 . 525 _JQ~:?_2S t $c:ottYElte.rEl I!. Qf l1i,~ig~n9,0~Q
B. Todd Thomton TEX-HGA
Prelims Finals
8.350 8.650 8.550 9.100 8.750 8.100 51.500 8.700 .....~&50...... ?JQQ .... g 1 50~·~90 ....8J0052§OQ
I. Jason Furr ........ Tf)(-/iG..A
Prelims Fiil§IS
7.850 7.750 9.200 ?:?QQ .....8 .~50_ 8AOO
B. Daniel Diaz-Luong
Prelims 8.225 /JofA!ic~iQa.nf'illals 8A75 _B}?5
9. Kris Zimmerman
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10. Sanjuan Jones I1~O Tq
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8.825 8.750
8.150 7.800
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8.250 9050 8.175 .8 ,500
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HIGH BAR I, Qafl iElI Di<:lZ : ~l,l<::>il9/J ptMic~igan 9.300 t fSrii3Zi~~El~§il .... . 11.01 A!ic~iQan 9.225 9.100 3, Zi3ctlR.()bElrt~ Mis. Va! YMCA 9.100 5,Brett tIi1c.GlljrEl TEX-USOTC 8.975 B·_§§IljlJ?Il)onEls ___ I!.SW( ......... __8~?~
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VAULT Slanford ....................... 8800 8.700 .L... Sh()i'Jai<a~ori t ~()flClth.13r1I::l()rt(JIlCy.eress _.. 8.000 L Jake Lee a Gr.arltQsl:Jc:TflEl CATS 7.900 3, __[)§"i<:J.?ElncjElr __ ,}Julfalo §rove 8.700 3, _TyIElr'{§mauc:~i ...... HqA(G.yrTI _... 7900 . 3. Tylf?ry'arnal,lchi _/lQIYG.rfT} .... .... ?7g0 -5,AilrOflf1§kf?13 ... a.u~en.qllyJ8?Q 3,JCiC:9I:JEl(3C:~Elr WSP.orl ~!9Q
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._p«~g_City~Jgo. . L J3~ClIl(;l§r1< .......... ...... Gy'!lf~rce __.80?0 4,)ai<ElL(3e .............. /J?~. GYm 8.050 3, Jlar()fl
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JUNIOR MEN ALL-AROUND 14-15 lit VI PI • lI1N. STILL RINGS HIGH BAR 7.550 8.450 8.250 8.050 48.300 1. ,Tyle,rY.13n1auc:hi HGNGymJ·?90L __ i\§r()flFi?~es gu~~fity . §·4.99 2.i\§rorlJla~ei3 P«een.Qly} ,?50 7.300 8.100 8.500 8.100 8.400 48.2S0 2. lIiJr()flRi3kes p«eegfity 8.100 2. GT§lltQ~I:Jc:n1El Col Alhi. 8.100 3. A0t~(JIlY§iTli!b Jop.fliyh! 7.600 8.250 7.400 8.150 J 8~O_ 8.000 47 .2S0 3. [)§vid $ElncJe~ Bulfa.!o~rove, J .8_~9. 3. \f\iillie lt() ........... §o(J.oa~I.. 8.050 4·TylElr._Y§l1:la.LJC;~i /iQI1(GX¥ _ J, 9Q9T~?9 .. 8.2QO_ JJOQ J. BOO___ 6.650 46.900 3. _ ty1a.~~El\i\l...Q.Qh.en JqeFIiQhl __ L~?O . 4·AIl!h.(Jr1y$iTli\h_ JqpfJighl_ §QQo. Gr!liltQ§I:Jc:TflEl ....... CATS 7. 900 _ 7.900 .9!i~Q . ~.~OQ .J650810.o. 46.600 ...... ,5,_}v1ic;h.Cif?IfV1Ciriil(J .... JifT} paQgell. __ L7Qo. 5. ~(Jrl§tbi3fl _f::l(J_rt()n_ qYp''.e,ss. . J _9QO f1~· IjElflirl ................... TifT}lJagq~1/ ...... ....... ..... 8,lOOJ·5QQ . 9,99.0. .. ~55Q ... J 29.o. ........ 7.,.559 46.400 . J()sElPh\f\if?a\iElrC:ql.JrQ ....... . J5?Q B. )(J§ep~\f\if?§\fElr C:oI.Trq ........... I8?? I. [)i3yicJ .§ElllcJElf ..... .. B.u~alq(;rov~ J§00 _6J?0 78508.70.9.... _ 7.600 7.550 45.7S0 _\lYi~if? lt() ................ _...s.o, .C..~a.sl 1550
IX
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34
USA
.........So.ul~..fo~sIJ 6QQ
GYMNASrlCS
PI!
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S EPTEMBE R/OCTOBER
2001
New!!! Gymnast in Motion. Powder blue tee with design in shades of grey. $17.95 IGM5
Gymnast in Motion luggage Tag. Sturdy blueberry translucent tog with privacy window for quick idennficotion. $2.95 lTAG5
Chafk it Up ... Block unisex tee. $17.95 TSBARSB
(not shown) Block nylon water· proof (halk it Up backpack. $10.95 3BP3
love. Whimsical. White tee with red and block design. White tee with red and block design. Sizes. No AXl. $16.95 ILOVEI $17.95 11F14 (nat shown) Royal blue nylon Swea~hirt. $23.95 ISLOVEI (nol shown) Red nylon LOVE gym bog. Whimsical gym bog. 10" x 18". 10" x 14". $12.95 314 $13.95 3WS
New! love. Shorts. Ash comisole with red and Block shorts with design on bock. block design. Sizes. No Al, AXl. $16.95 2F13 Sizes. No AXL. $15.95 1(19 Grey knit shorts imprinled with block.
Risk Takin '. White with multi colors. Beach towel. $15.95 TOWB Tee. $16.95 TSRW Sizes. No AXL. All Athletes. White tee with red and block design. $17.95 1M 14 Ash sweo~hirt. $23.95 ISMI4 Block knit unisex shorts. $15.95 2AE3 Water bottle. 28 01. $4.50 WBFl
Boxers, Pants, Shirts. Available in Block Watch (navy/green) and Royal Stewart (red/ green/ royal) plaids. A) Flannel pon~. $19.95 (8lack Watch) PIBf (Royal Stewart) 2RS4. B) Flannel baxe~. $15.95 (Block Watch) BOXBf (Royal Stewart) 2BRS4. C) Navy Shadow tee. $15.95 TSSHADBI (not shown) Navy Shadow sweo~hirt. $23.95 SWSHADBI
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1996 commemoranve tope. $19.95 8SP No subsntutions
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GRIPS from U.S. GLOVE. All grips use velcro. Grip sizes: 00, 0, 1, 2, 3 A) Women's dowel. $30.00 GRIPDF B) Women's leather{overed dowel. $33.00 12MA C) Women's leolher{overed dowel with built in neoprene wrist bonds and "grip keeper". $34.00 12MB D) Men's high bor. $34.00 GRIPMB E) Men's rings. $34.00 GRIPMR F) New!!! leather wrisl supports in colors. XS(under 68Ibs.); S(69·1I5Ibs.); M(116·1S0 Ibs.): l(over ISO Ibs.). $49.00 proNatura112WS, Red 12WS4, Turquoise 12WS1, Purple 12WS6, Royal 12WS5 G) Unisex beginner. XS, S, M, l, Xl $10.00 GRIPBW (nol shown) Tuli's Cheetah heel support. as (one sile fi~ most) Velcro closure. $18.95 12(H (not shown) Hot Shot. For the younger female gymnast who needs a dowel grip. Slimmer design. Sizes. 000, 00, O. $25.00 12HS Size.I. $28.00 12HS I Reisport Knock Off All the features of its namesake. '--_ _ _---' Sizes. 00, 0, I, 2, 3 $35.00 12RKO
Chokers. A) Gold ploled choker. $9.95 (HOKER Silver lone chokers. $8.50 each. B) Translucent multkolor beads. Walkover 6(55 or Bors. 6(65 C) Flair 6U D) Coils. Walkover 615 Q! Bors. 625
II]
tWJ Watch. Block and gold.
$26.95 6W3
Accessories/Tape/Prewrap. A) Blue grip bog. 11" x 16" $7.75 BIB. B) Mini dowel key ring. $3.50 KRING C) Wrist bonds. White $2.25 WRISTB Purple $2.25 WRISTP D) Natural convos grip bog. $6.50 BGRIP E) Blue neoprene wrist bonds. S, M, l $7.50 pr. WRISTN F) White gymnastic tope. 1 1/2" xIS yds $2.S0 ea. GTi Case of 32 $55 GT32. G) Pre wrap. 2 3/ 4" x 30 yds. 3 rolls $4.00 PWI Case of 4B $42.00 PW2 H) Nel'lr HandeBalm. Medicated ointment to help heal rips 8 01 lor $15.00 ISHB8 1 01 Mrnqor $5.00 ISHBII (not shown) Neoprene Odlustoble wnst bonds 3 1/ 2" wrdth S(61 / 2''), M(I''), U8") $18.95 12NWB
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College Gymnastics Association
2001 NRTlONRl RCRO[MIC RWRRO~ fOR M[N'~ 6YMNR~TlC~ The University of Vermont coached by Gary Bruening vaulted to its first national academic team title in men's gymnastics by combining for a team grade point average of 3.398. The top 15 teams with their corresponding grade point averages are:
1. Vermont 2. William and Mary 3. Massachusetts 4. M.1. T. 5. Iowa 81 Springfield 81 Oklahoma 8. Ohio State 91 Michigan 91 Temple II. Navy 12. Air Force 13. Illinois 14. Army
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Gymnastics
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Congratulations to Jason Furl' and Za~h Roberts who won this year's Dan Zimpfer Scholarship award. Furr is from Houston Gymnastics Academy and IS coached by Kevin Mazeika while Roberts is from Mission Valley YMCA and coached by Steve Butcher. Zimpfer, who was a national team member from the U.S. Olympic Training Center, and also an N~ gymn.ast from the University of Minnesota, v:-as mountOl.n. climbl.ng in Colorado and expenenced a white out condition whl~h caused him to fall to his death in 1994. ~is parents David and Mary lou administer a scholarshiP . fund With . the money managed by the National Gymnastics Foundation. To apply for a 2002 scholarshi~ or make a contribution, contact David and Mary lou Zimpfer at 35 laird lane, Pittsford, NY 14534.
HENRY P. IBA CITIZEN ATHLETE AWARD The Henry P. Iba Citizen Athlete Award was created eight years ago by the Roatry Club of Tulsa Oklahoma. In the last eight years three gym~asts have earned the honor. This ~ear Olympic gold medalist Amy Chow (rlht) was the recipient of the award presente by Shannon Miller (left). More than 750 guests attended the banquet which netted more than $100,000 dollars for the Rotary Club of Tulsa's Community Fund .
USA GYMNASTICS DLiDAY OFFICE OURS e I:JSA Gymnastics office will close
fof - holidays as follows :
Mihal Baglu (artistic gymnastics Olympian, 1996) and his wife, Kris,
e
and will reapen on
announce the birth of /heir fourth child, Chloe. She was born af home on October 24, 2000 with a midwife in attendance, weighing 10 pounds and 22 inches long. Chloe's proud siblings are Gabriela (6), Mia (3), and Jared (2).
A
ay, November 21 at noan
Monday, November 26. Friday, December 21 at 5:30 ...
and will reopen on
"" Wednesday, January 2. I/',,! ph\~i'1:l I..
~ USA Gymnastics and A- Gymnast in Hart 14kt Gold ..... $24 8- Rhymthic Ribbon 14kt Gold .... $24 C- The Leap S.S. wi Chain .... .. .... $19 14kt Gold .... .. ...... .... .... .... .. .... .. $49 0- Man On Rings S.S. wi Chain .. $19 14kt Gold .................. ........ .... .. $29 All shown actual size Visa. MasterCard. Check or Money order $3.00 for Shipping & Handling
SPORTS JEWELRY, etc. 71 River Rd .• Row. NH 03304 Fax: 603 228-8799 • 800 350-6819 www.sportsjewelryetc.com
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National Travel Systems Team Up to Help Call National Travel With Systems today to book Your your next trip, whether it's a gymnastics Travel competition or a vacation Needs getaway!
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GYM N A S
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S E PT EM B E R / 0 C T 0 B E R 2 0 0 1
39
DANIELLE EGANHOUSE
KENNEBUNK GYMNASTICS
HERNDON, VIRGINIA Oanielle, 11, wan nine individual gold medals in Level 5 compemions during 2001 . AI the Virginia State Meet she pla(ed first in the vauh (9.2), first in floor (9.4), third in the ba~ (9.6) and eighth on beam (9.2). She coptured second pla(e all路 around with a score of 37.4. Now a Leve) 6, Danielle trains at Gemini Gymnastics dub ond is (oo(hed by Melissa Miller, Bob Schou ond Marty Comiskey.
KENNEBUNK, MAINE The Level 5 team from Kennebunk Gymnastics won the State Meet in May with a total score of 140.40. Chelsea Schildbach won the all-around for 9-11 year aids and Kathryn Lamont won the oil-around for 12+. Ba(k raw Ito r: Coo(h Ellen M(DermoH, Kate~n Lang, Soki Nesrig, Tai Lemoine, Schildbach, Lamont and (oo(h Molly Leonard. Front row Ito r: Krista Raymond, Hannah Lamprey, Kae~n Couture, Jade Thyng, and Ja(queline ConeAuslender.
MARLENA MOZAl EXETER, PENNSYLVANIA Keri, 9, was a LevelS gymnast in the 2000/ 2001 season. Keri won Marlena, 9, captured five gold medals at the Keystone State Summer Games. Marlena first all-around in 9 out of 13 scored a 9.0 on vault and floor, 8.75 on meets during the season. She had a beam and 8.65 on bars with an all-around string of sevenfirst pla(e all-around total of 35.40. Morlena and four of her victories in a row and never finished teammates (Jen Foley, Ja(kie Gadomski, Meg out of the top three. Keri took Mathewson and Kyla Halser) took team gold for second all-mound at State Meet. their session. Marlena also won first all-around She trains at KarenMye ~ at the YMCA Pennsylvania State Meet. She Gymnastics & Dance and is (oa(hed trains at Wilkes Barre YMCA and is coached by by Sergei Poukas and Tamara Joelle Rose, Yvonne Ebert and Eri( Kline. Lomanovit(h.
CHAMPION GYMNASTICS lEVEL 5'S
AlYCIA MULLER AND ALEXIS SIMMONS HICKSVILlE, NEW YORK Alycia, 13, placed seventh on beam at her Level 7 State Meet with a score of 9.325. She is a member of the NationalJunior Honor Society and alsa plays piano. Alexis, 12, pla(ed second on bars with a score of 9.675 and 12th all-around with a score of 36.975. The girls train at Mid Island Gymnastics in Hicksville, N.Y.
BRlnANY PATANE
LOUISVILlE, KENTUCKY The LevelS Team from Champion Gymnastics finished the season undefeated! All of Championship's teams, Levels 4-10, won the Kentu(ky State Championships. The LevelS Team includes: (front row Ito r) Lauren Ehlers, Devin Herb, Niki Newman, Brittney Such, Hannah Aye~; (2nd row) Car~n Mobley, Lauren Lee, Ni(ole Lyons, Katy Reyne~n, Christina Mendieta; (3rd row) Bobbi Hill, Shannon Soneii, Christi Spea~, Ashlee Franks, Aubrey Howard; (4th row) Coaches Louise Harpole and Trlfany Orem.
SICKLERVILLE, NEW JERSEY Brittany, 9, is a Level 6 gymnast at Atlantic Coast in NewJersey. She's coo(hed by Renee Dambra, Karen Smtlh and stoff. At the New Je~y State Meet, Brittany took first on vault with a score of 9.525 and fourth in the all-around with a score of 35.025.
Would y'0u like to be included in
Tyler, 10, is the 2001 Level 6 All-Around Georgia State Champion for his age group. He pla(ed fi~t on both high bor and pommel ho~. Tyler is (oo(hed by Christophe Viosin, and trains at Cobb Gymnastics Center in MarieHa, Georgia.
40
USA
GYMNASrlCS
FACES I" the GYM? Send 0 photo ond a porogroph of informonon to: USA Gymnosffcs, Pon Arnencon Plozo, 201 S. Copttol Ave., Suite 300, Indionopol~, IN46225. Photos con be block and white 01 color. Sally, photos connot be letumed. We'll seled 0 few entries fOI publicoffon in the magazine each issue and we'll seiad O/Ie poISOn to featule on USA Gymnosffcs Online at wwwuso-gymnosffcs.olg. HUffY and send YOUI entry todoy. We're all woiffng to meet you!
S E P TEMBER /OC T O BER
200 1
DANIELlE WOOD STRONGSVILLE, OHIO Oanielle, 13, trains at Gymnastics World of Ohio in Broodview Heights. She competed in the Marvelous May Invitational as 0 Level 6 and won vauh with a 9.0, took second on bo~ with a 7.B5, third on beam with a 7.8, first on floor with a 9.0, and won first all-around with a 33.650. Oanielle will now train as a Level 7 gymnast.
u.s.
CLASSIC
The U.S. Classic and National Gymnastics Festival took place in Parnona. Calif. , Juty 20-22, and was hosted by SCATS Gymnastics. Tasha Scwikert from Gymcats won the senior division and Carly Patterson from World Otympic Gymnastics Academy took first in the junior division. TIle Gymnastics Festival included Children National Division and Junior National Division. Rebound's Stephanie Seich won first in the Children'S Division and Parl<ettes' Annie Fogerty grabbed the all -around in the Junior DMsion. Senior Division
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EVENT RESULTS continued 0/1 page 42
USA
GYMNAS"CS
S EP T E MBER / OCTO B ER
2001
41
3D COMPUTER ANIMATED GYMNASTICS ON A CD-ROM
FREE DEMOS at GymWorld.com (a very cool gymnastics website, too!)
EVENT RESULTS continued from page 41
Volume 1.5 Volume 2.5 Volume 3.1 Volume 4 Volume 5
Men's Floor Exercise Uneven Bars Women's Basics Women's Vault Men's Basics
www.gymworld.com (888) KIP-GYMN (547-4966) CD-ROMs are $39.95 each + Shipping MInImum RequIrements: PC: Pentium 90, 16 MB RAM, 4X CD-ROM, WindowsTJol 9 S/98/NT MAC ", PowerMAC, 16 MB RAM, 4X CD·ROM, OS 7.6
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CHAMPIONSHIPS
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The competition took place at the Multiplex Fitness Center in Deerfield, Illinois, home of the Illinois Rhythmics gymnastics team and host for this event. LA Lights took home a total of 21 medals in a combination of Individual Events and All -Around, including the All-Around Champions for both Junior and Senior division, Rita Greenspan and Crystal Williams and in the non-citizen category, Irina Korostelova. Qualifying to the RhythmiC Western and Eastem competitions , according to the procedures as put in place by the Rhythmic Program Committee, all Junior competitors and top 15 Seniors are eligible to compete . This includes the Junior non-citizens and Senior Irina Korosteleva.
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floorexpressmusic. com
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WOMEN'S U.S. CHAMPIONSHIPS continued from page 2S
MEN'S U.S. CHAMPIONSHIPS continued from page 28
Although originally disappointed she couldn't compete with the seniors, Kristal was thrilled with winning her third junior all-around title. coach Donna Strauss from Parkettes said, "I'm ecstatic that Kristal rocked . It's been a rocky road since she injured her knee at the 2001 Pontiac American Team Cup in March. She was rough going into the U.S. Classic and she really put 100% into every workout going into this meet in order to be prepared." Kristal, who trains in Allentown, Pa., and is also coached by Bill Strauss, Robin Netwall, and Joe Stallone, also won the beam title scoring a 9.525. Kristal said, "It feels great, exciting, amazing to have done so well. This was a tough competition for me because I wanted to do my best. Training has been very intense and we tried to hit every set leading up to this event." World Olympic Gymnastics Academy in plano, Texas grabbed second through fourth place in the all-around. Hollie Vise, 13, maintained a consistent showing throughout the two days of competition finishing second all-around with a 72.525. Coached by a team of Evgeny Marchenko, Natasha Boyarskaya and Tatyana Schegolkova, Hollie said, "It feels really goad to be second. My goal was to be in the top three. The first day I fell on beam so I came back strong during the second day." Carly Patterson, 13, finished third all-around despite a rough day one of competition where she was in 12th place all-around . "I did well today," said Carly after the final day of competition. "I went back to the gym on Friday and tried to hit everything. I think I had a little bit of nerves on Thursday." Carly finished second on beam complete with her round off, back handspring, Arabian double front dismount! Kaitlin White, 14, had to skip last year's National Championships due to injuries but made up for lost time this year finishing fourth all-around and second on vault and Aoar. "Kaitlin wi ll be a very strong competitor," said her coach Marchenko. She had elbow surgery last year, then won the WOGA Classic, then had knee surgery in February." Brown's Gymnastics Susan Jackson, 14, toak fifth all-around, improving her 19th place finish from last year by 14 spots. Susan is from Houston, Texas, and coached by Debbie Kaitchuck. Coach Kaitchuck was pleased with Jackson's performance, especially since she was recuperating from a leg pull. "She pulled it off," said Kaitchuck. Parkettes Tia Orlando, 13, finished sixth all-around in her first U.S. Championships appearance. Coach Strauss said, "I' m so impressed by the job she did. She's definitely got a shot at 2004 a nd she's just going to get better!" Tia, from Souderton, Pa., also won Aoar with a 9.350 and some very powerful tumbling and strong dance. "I thought about winning Aoar," said Tia. "That was my goal. I was so happy when I hit." Jordan 5chwikert, sister of 2000 Olympian and 2001 Senior National Champion Tasha, finished seventh all-around in her fi rst U.S. Championships appearance. "My goal was to make the National Team and I accomplished what I wanted to accomplish . I' ll go back and continue to work hard." Jordan trains with her sister at GymCats and is coached by Cassie Rice. Sarah Curtis, who turns 14 on Sept.19, from American Elite in Corvallis, Ore., won vault with a score of 9.475. Sarah's vault was a powerful Yurchenko double full. Rounding out the National Team includes Ashley Postell from Capital Gymnastics; Courtney Kupets from Hill's Gymnastics; Elizabeth Tricase from Illinois Gymnastics Institute; Melanie Sinclair from Orlando Gymnastics; Curtis; Nina Kim from Brown's Gymnastics; Terin Humphrey from Great American Gymnastics Express; Meagan Browning from Brown's Gymnastics; Kassi Price from American Twisters and Maria 5caHidi from LaFleur's Gymnastics.
Houston Gymnastics Academy's Jamie Henderson took second all-around and said, "This is my first time at Championships and it was a great experience. I' m training for the 2004 Olympic Games." Zach Roberts, who tried to qualify as a senior but finished 20th all-around, toak third in the junior competition. lach is from Mission Valley YMCA and coached by Steve Bucher. Rounding out the 16-18 year old team included: USOTC's Charlie Jones, Tim Daggett's Steven Gaudette, Mission Valley YMCP:.s Michael McNamara and Colorado Training Center's Gerry Signorelli. In the 14-15 year old division, South Coast's Willie Ito won the title in his first appearance at the National Championships followed by Queen City's Aaron Rakes and Top Flight's Anthony Smith. Ito said, "My goal was to make the top seven. It was amazing and a complete surprise to win. I just tried to stay focused and healthy." Rounding out the national team were Tyler Yamauchi, Houston Gymnastics Academy; Grant Osborne, Colorado Athletic Center; R.J. Heflin, Tim Daggett's and David Sender, Buffalo Grove Gymnastics. During event finals, Heflin won floor, Ito won pommel horse and parallel bars, Yamauchi won rings, sho Nakamori and Jake Lee tied for first on vault and Rakes won high bar.
T&T CHAMPIONSHIPS continued from page 15
2.001 WOtld ChampiONshipS The following athletes earned spots on the 2001 World Championships Team, representing the U.S. in Odense, Denmark, July 26-28. Trampolin~yan
Weston, Jennifer Partlla
Tumbling--Brad Davis, Frankie Hartman, Chris Helton, Jared Olsen, LaJeana Davis, Allsha Robinson Double Mini-Derrlck Aldrich, Keith Douglas, David Ford, Josh vance, DeDe Mogavero, Tara Sewell, Erin Smith
Following are th e resu lts of the 200 1 National Championships:
2. Kallan Kampas, Upside Downers, 9980
SeNiOr ELiTe COmpeTiTiON
3. Jaime Strandmark, Minnesota TWisters, 99.60 4. Mackenzie Stone, Elite Performance, 99.10
Men's Trampoline 1. Ryan Weston, Elite Performance, 105.60 2. Peter Dodd, Sky Surfers Trampoline Team, 95.30 3 . Byron Smith, Air Extrem e, 92.40
4. Derrick Aldrich, Brandy Johnson's Gymnastics, 78.70
5 . Erin Maguire, Elite Performance, 98.10 6 . Courtney Smith, J&J Tum bling and Trampoline, 97.90
7 . Kim Poling, Minnesota TWisters, 95.40 8. Kirstin McNabb, Elite Performance, 65.40
5 . Nic Marlin, Sky Su rfers Trampoline Team, 78.50 6. David Ford, Elite Performance, 54.10
Men's Tumbling
Women's Trampoline
2. Jared Olsen, Flyers, 152.00
1. Alaina Hebert, Trampoline and Tumbling Express, 103.10
3. Chris Helton, American Center for Elite Sport, 150.50
TrarnpOliNe aNd TurnBliNCJ
1. Bradley Davis, Air Extrem e, 154.50
.
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4. Frankie Hartman, American Center for Elite Sport, 150.30 S. Casey Finley, Air Extreme, 142.90
Women's Tumbling 1. Alisha Robinson, Great American Gymnastics Express, 143.00 2. Lajeana Davis, Gymnastics Academy of Rockford, 141.00
3.Jackie Rakowska , J&J Tumbling and Trampoline, 133.50
2. Lindsey Blundell, Longview Gymnastics, 130.00
3. Craig MyerslKyle Kwoka, Dyna-Mite Tumblers, 120.60
3 .Jenny Wescott, Dyna-Mite Tumblers, 61 .10
4. Nathan GibeaultlKyle
Men's Trampoline 1. Tanner Griggs, Air Extreme, 99.80
4. Kristan Mahoney, Heber Handspringers, 62.90
2. Daniel Owens, J&J Tumbling and Trampoline, 97.10
S. Megan Dacy, Flip Factory, 62.90
5. Kory KonsoerlShawn Mohler, West Michigan Flying Tumblers, 105.90
6. Kate Goldberg, Indy School of Gymnastics, 62.80
Women's Synchronized Trampoline
JuNiOr ELiTe COmpeTiTiON
3. Nick Ludwig, Gymnastics Academy of Rockford, 96.50 4. Craig Myers, Dyna-Mite Tumblers, 94.60
Men's Double Mini
S. Kyle Bowen, Airtime Trampoline Team, 94.40
1. Josh Vance, Gleason's Gymnastics School, 125.70
6. Daniel Walker, Air Extreme, 93.20
2.Jamar Young, Air Extreme, 125.50
7. Jamar Young, Air Extreme, 70.50
3. David Ford, Elite Performance, 124.60
8. Nathan Gibeault, Airtime Trampoline Team, 67.30
4 . Daniel Walker, Air Extreme, 124.20
5. Casey Finley, Air Extreme, 123.60 6. Peter Dodd, Sky Surfers Trampoline Team, 122.50 7. Kory Konsoer, West Michigan Flying Tumblers, 122.30 8. Karl Heger, Gymnastics Academy of Rockford, 119.90
Women's Double Mini 1. Kirstin McNabb, Elite Performance, 124.90 2. Tara Sewell, Upside Downers, 123.90 3. Shelley Klochan, Dyna-Mite Tumblers, 123.80 4. Erin Smith, Elite Performance, 123.60 5. Lindsey Thompson , West Michigan Flying Tigers, 123.40 6. De De Mogavero, Upside Downers, 115.10 7. Vanessa Wood, Elite Performance, 113.10
8. Molly Fahrmeier, Dave's Gymnastics Factory, 91.50
Men's Synchro 1. Nic Marlin/Peter Dodd, Sky Surfers Trampoline Team, 2. David PopkinlRyan Weston, Head Over Heels/Elite Performance,
Women's Synchro 1. Kirstin McNabb/Mackenzie Stone, Elite Performance, 114.50
7. Brittany Dircks, Gymnastics Academy of Rockford, 125.50
8. Bridget Davis, Opelika Parks Recreation Trampoline, 61.40
Men's Double Mini 1. Stephen Hinson, International Gymnastics Academy, 124.70 2. Austin Cummings, Heber Handspringers, 124.10
Women's Trampoline
3T. Tanner Griggs, Air Extreme, 122.70
1. Jenny Wescott, Dyna-Mite Tumblers, 102.40
3T. Drew Watson, Acrotex, 122.70
2. Shanelle Landry, Trampoline and Tumbling Express, 100.50
4 . Patrick Britten, West
3 . Erin Blanchard, Trampoline and Tumbling Express, 100.00
S. Kyle Kwoka, Dyna-Mite Tumblers, 121.50
4 . Lindsey Thompson, West Michigan Flying Tigers, 96.50
6 . Miles Rochen, Texas Elite Gymnastics Academy, 110.50
5. Franny Doherty, Gleason's Gymnastics School, 96.30 6. Brittany Dircks, Gymnastics Academy of Rockford, 95.90 7. Rachel Ad rig, Gymnastics Team USA, 94.40 8 . Ashleigh Powalski , Gymnastics Team USA, 94.10
7. Craig Myers, Dyna-Mite Tumblers, 91.00
Men's Tumbling 1. Jamar Young, Air Extreme, 145.50 2. Daniel Walker, Air Extreme, 140.80 3. Demorick Garrett, Gym Fit Inc. , 137.20 4. Jon Black, International Gymnastics Academy, 135.10 5. Shawn Moore, Indy School of Gymnastics, 131.10 6 . Drew Simon, Duncanville Gymnastics, 130.50 7. Jeffery Holloway, Opelika Parks Recreation Trampoline, 126.20 8 . Kyle Kwoka, Dyna-Mite Tumblers, 124.70
Women's Tumbling 1. Shelley Klochan, Dyna-Mite Tumblers, 132.30
Michigan Flying Tigers, 121.60
Bowen, Airtime Trampoline Team, 117.60
1. Shanelle LandrylLauren Hoffpauir, Trampoline and Tumbling Express, 128.80 2. Erin BlanchardfTaylor LeBlanc, Trampoline and Tumbling Express, 126.30 3. Marcie Mathis/Jenny Wescott, Dave's Gymnastics Factory/Dyna-Mite Tumblers, 123.90
4T. Rachel AdriglAshleigh Powalski, Gymnastics Team USA,122.40 4T. Tracy BroadhurstlLindsey Thompson, West Michkigan Flying Tigers, 122.40 5. Kasie Landers/Amanda Bailey, South Plains Acrospirits, 118.40 6. Karen DeCarlolHeather McCauley, Gymnastics Team USA,115.60
7. Anna GaliialWhitney
Women's Double Mini 1. Anna Gallia , Manning Gymnastics Centerplex, 125.30
Wallace, Manning Gymnastics CenterplexlSouth Plains Acrospirits, 94.20
2. Shanelle Landry, Trampoline and Tumbling Express, 12500
3. Kallan Kampas, Upside Downers, 124.00 4. Erin Blanchard, Trampoline and Tumbling Express, 123.70 5. Allison Rose, Jump Zone, 122.50 6. Franny Doherty, Gleason's Gymnastics School, 122.30 7. Ashleigh Powalski, Gymnastics Team USA, 121.60
8. Drew Rentfro, All American Gymnastics, 121.40
Men's Synchronized Trampoline 1. Sean McBridelTanner Griggs, Gymnastics Team USNAir Extreme, 122.10 2. Austin CummingslNick Ludwig, Heber HandspringersiGymnastics Academy of Rockford, 121.10
USA
GYMNASTICS
we e presented at National Championships. Ryan Weston won the Male Athlete of the Year, Amanda Lentz won the Female Athlete of the Year, Jon Beck was the Tumbling Coach of the Year, Joy Umenhofer was the Trampoline Coach of the Year, Peggy Rayson was named Developmetnal Coach of the Year, Marsha Weiss won a 'DeNice Star Award, and Paul Walters won State Chairman of the Year.
S EPTEMBE R/0 0
OBER
200145
ED
CL POSITION AVAILABLE COACHES NEEDED. Eastern Notional Academy is looking for coaches in Pompton Plains and Paramus, NJ. We are looking for directors for Preschool and General program, Team coaches qualified in all levels of development. ENA is in a perfect location for any lifestyle, we are located centrally between the Metropolitan New York area and the Pennsylvania Poconno Mountains. First Air/Safety Certification a plus or must be obtained within 6 months of employment. Salary is commensurate upon qualifications and experience. Contact Rich at 973-835-1665, fox resume to 973-835·6225, or EiTIail us at ENA@ENAGYM.cOM. Eastern Notional Academy, 210 West Parkway, Unit #8, Pompton Plains, NJ 07444. www.ENAGYM.com WORLD CUP GYMNASTICS is looking for a qualified Athletic Coach to assist boys' Program Director in all aspects of operation of gym program, incl. Recreational classes & USA Gymnastics sanctioned competitive teams; schd. Classes & workouts; organize team training; schedule competitions; hire &train stoff; two yrs. Exp. Req'd . Full time, 40 hrs/wk. World Cup Gymnastics, 170 Hunts Lone, Chappaqua, NY 10514, phone: 914-238-4967 ext. 23 Mary; fax: 914-238·3568; Sinail: xcupx@aol.com ONE STOP FUN is curren Ny looking far a Preschool Director/ Boys Coach/ Girls RecreationaljTeam Coach and a Cheerleading coach. If you are enthusiastic, creative and love to work with children then we are the gym for you. Our company offers competitive salaries, health insurance, 401 K, paid vocations, and opportunities to earn Bonus money. Aside from gymnastics, our facility houses an indoor playground, a dance school and a swimming pool with 5 waterslides. Please contact us at One Stop Fun, Inc., 49 Power Rood, Westford, MA 01886, Onestopfun@aol.com 978·6929907 www.onestopfun.com. THE PARKmE NATIONAL GYMNASTICS TRAINING CENTER, IN ALLENTOWN, PA., is looking for dedicated and experienced individuals to coach at the Recreational and Compulsory Levels. We are also seeking individuals with experience for our Cheerleading and/ or Trampoline & Tumbling Programs. Part/ Full Time positions are available. Salary and benefits commensurate with qualifications and experience. Please fax your resume to Parkette Notional Gym 610-4338948 or email usatPARKETS@Aol.com HIRING GIRLS TEAM COACH for our well established Middle Tennessee gymnastics school. Team coach must have coaching experience with girls team levels 4·9/10. Excell ent salary with benefits for the positive and motivated career oriented individual who joins our stoff. Sign on bonus included. Resumes and inquiries to Harpeth School of Gymnstics, AnN: Scott Webster, 2204 Hillsboro Rd., Fronklin, TN 37069. Phone/Fox 615-790-7825.
48
USA
GYM N A S
r, c
EXPERIENCED COACH WANTED. Must have ability to work with recreationol and advanced levels including Elite. Ability to demonstrate routines and skill s necessary. 2years experience needed. Monday-Friday 3:00 p.m.-9:00 p.m. and Saturday 10:00 a.m.-6:00 p.m. Send resume to American Gymnastics Training Center, 1280 Meriden-Waterbury Turnpike Plantsville, CT 06479 Attn: Paulette or Faxto 860-621-5009. USA Gymnastics Coach for Girls Team. Start up program. Levell and up. Call (908) 782·1777 orfax resume to (908)782-6981. Mail resume to: Shields Gymnastics School, 8 Bartles Corner Rood, Flemington, NJ 08822. UNIQUE COACHING OPPORTUNITY for right person at Stan~ County Gymnastics, nesNed in the Piedmont, Uwharrie Lake Region of North Carolina. Perfect for experienced or newer young male or female coach to grow professionally with team programs in place. Must be an ambitious, se~ starter with excellent people skills and willing to coach all levels. SCG is a full equipped, full service 12,000 sq. h. gymnastics center. Salary and opportunity depends on you! E-Mail dcaustin@concordnc.com or send resume' to Stanly County Gymnastics, 1960 Post Rood, Albemarle, NC 28001. GROWING GYMNASTICS CENTER IN CHAR LOnE needs a closs and team coach for Levels 4-10. Must be experienced with a positive, motivated and energetic attitude. Good spotting abilities a MUST! Full or port time - Gym-Dandies Gymnastics Center, 9800 - CTwin Lakes Pwy., Charlotte, NC 28269. Tel. # 704·948-7797. Fox# 704-455-8426.
FOR SALE Score Moster-NO MORE Inputting Gymnast Roster data!! Score Moster, the most widely used sohware, just got even better! Meet Directors can now download roster information from the USAG website. Features include: create rotations, ossign #'s, the most comprehensive reporting and results can go directly to your website. Supports: womens/mens, individual/team, artistic/ rhythmic/trampoline, compulsory/ optional. www.Score-Master.com - FREE demo & user listing. Contact: Mark Mahoney, POB 31421, Charlotte, N(, 28231, 704-523-1812. GYM FOR SALE: Six-year-old gym in a beautiful rapidly growing city. Locoted Clarksville, TN. Attractive, well established facility with 300 students. Gym leased at 6000 sq. h. ExcellenNy staffed. Strong recreational progrom with Mommy and Me and team levels 3-7. ExcellenNY located in middle of town, including heaVily populated Fort Campbell. Please visit our website at TumbleTowntn.com for pictures and info. Owner must sell due to very poor health. Please direct inquiries to: Barbara Clintsman, OWNER, 1222 Willow Bend Drive, Clarksville, TN 37043. Work - 931-645-5555. CLASS CONTROL FOR WINDOWS: Closs Management and Accounts Receivable sohware. SSE PTE M B E R / OCT aBE R
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current price list call or write: Perfect Grace Gymnastics, 2115 Warren Dr., Stillwater, OK, 74075. EiTIail: info@perfectgrace.com, phone toll fiee: 1-877-743-1010.
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GYM BUS. Earn $45,000+jyear providing mobile gymnastics focilities and training to daycare centers, preschools, kindergartens, birthday parties. 1984 GMC schoolbus has been gutted, corpeted and podded to provide safe and cheerful environment for kids to learn, ploy and grow in. Auxiliary air·{Qnditioning and heating for yeoriound comfortable use in New England. Completely reconditioned and well maintained, bus is fun and easy to drive. Comes fully equipped with sturdy, kid-sized gymnastics apparatus. Equipment list available. This gym bus is ready to roll. Asking price of $15,000 is less than ha~ of Tumblebus fianchise's charge. Call (413) 548·4944 (western Massachusetts).
SERVICES PHOTO PROGRAM. Write ar call Plaques and Photos, Ltd., 24568 Uncoln Ct., Ste. #141 , Farmington Hills, Michigan 48335, 248-4774628 for detailed information and samples on a dynamic photo progrom for gymnastic schools. Photographer attends all classes and photographs all students twice and provides personalized photo·plaque packages and attroctive print packages for ordering by students and parents. All personalized plaques come with nome of student and school on it. Team photQ-jllaques come with all team members names on the plaque. Print packages available provide a lot for the money. Very reasonably priced. Photographer will travel to school. School keeps 15%of revenues plus fiee team plaques.
HOW TO PLACE A CLASSIFED AD RATES: 1-100 words=$ 100 101-200 words=$200 Your ad in USA Gymnastics magazine will automatically be placed online for 30 days at no additional charge. The address is: www.usa-gymnastics.org/classifieds/. PAYMENT: Moil your Your 30 days will begin on the next ad and payment to: regular posting dote. DEADLINES: Issue Deadline for ad & payment Jon-Feb November 16 Mar-Apr January 16 May·Jun March 16 MAug May 16 Se~ct July 16 Nov-Dec September 16 NOTE: If the 16th falls on a weekend or holiday, the preceding work day is considered the deadline. USA Gymnastics is received by more than 80,000 subscribers plus thousands of viewers will be exposed to your ad online. Advertise your employment opportunity, product, service, or competition here for great results. Questions? Call Luan Peszek at 317-829-5646.
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•
T&T WORLDS continued from page 16
Davis, who started tumbling at age 5, will begin college at Northern Illinois University in the fall but still plans to train at her gym, Gymnastics Academy of Rockford . "It's only about 45 minutes away so I plan to continue training," said Davis. Other medals for the U.S. came in the Team events. Moving up from fourth place in prelims, the Men's Tumbling Team took the bronze medal in the team final , with a combined score of 108.3. Gold went to Russia with a score of 113.5, while South Africa took silver with a 110. Members of the U.S. Men's Tumbling Team are Brad Davis, Frankie Hartman, Chris Helton and Jared Olsen. The Men's Double Mini Team also took bronze in the team event. The team stood in third place after preliminary action and held on to that spot with a score of 93.9. Other team medals went to Portugal, who scored a 95.2 to win gold and Spain, scoring 94.2 for silver. Members of the U.S. team are Derrick Aldrich, Keith Douglas, David Ford and Josh Vance. In other tumbling action, Frankie Hartman, 18, of New Orleans, Louisiana took fifth in the Men's division . This was Frankie's first experience at the World Championships, where he scored a 71 .1 in the final round . Medalists in Men's Tumbling were Denis Serdioukov, Russia, 77.3, gold; Nicolas Fournials, France, 74.8, silver; Levon Petrosian, Russia, 72.8, bronze. USA's Keith Douglas, 24, of Grand Rapids, Michigan scored 62.9 in Men's Double Mini to narrowly miss a medal in fourth place. Competitors from Portugal took gold and silver, while a Brazilian took the bronze medal. In Women's Double Mini , Dede Mogavero, Lubbock, Texas, took fifth place with a score of 59.6, while Tara Sewell, Shallowater, Texas, took seventh, scoring 42.1. The Women's Double Mini Team made a good showing, taking fourth place in the team final with a score of 92.3. Medals went to Russia, 93.8, gold, Portugal, 92.9, silver, and Australia, 92.7, bronze. In addition to Dede and Tara, Erin Smith competed on the U.S. team. Ryan Weston of Chubbuck, Idaho and Jennifer Parilla of Lake Forest, California represented the USA in trampoline. It was a disappointing day for Weston, who began with a good compulsory routine (18th after compulsorie_s), but ran into trouble on the optional, completing only three skills. Parilla stood 19th after the compulsory round . She had a chance at making up some ground with her optional, but landed the last skill on the pad. She still finished 19th in a field of 51. LAJEANA DAVIS continued from page 16
1 998 World Championships, Sydney, Australia; 6th Place, 3rd-Team 1996 WAG Kamloops, Canada; 3rd (prelims), 11 th (finals)
NATIONAL COMPETITION 2001 National Championships, San Antonio, Texas; 2nd-Tumbling 2000 National Championships, St. Louis, Miss.; 2nd-Tumbling 1999 National Championships, Anaheim, Calif.; 3rd-Tumbling 1998 National Championships, St. Paul, Minn.; 3rd Senior Elite 1997 National Championships, Orlando, Fla.; 3rd Senior Elite 1996 National Championships, Phoenix, Ariz.; 5th Junior Elite 1995 National Championships, Denver, Colo.; 8th Junior Elite
RHYTHMIC NATIONAL CHAMPIONSHIPS continued from page 19
Rounding out the eight member Senior National Team were
Stefanie Croyle from RhythmAex in Maryland; Danielle Lord from Westside Gymnastics in Oregon; Jacquelyn Jampolsky from MRGTC in California; Masha Krakovskaya from Los Angeles School of Gymnastics in California; and Traycie Dohzen, also from Los Angeles School of Gymnastics. In the junior competition, Lisa Wang took first all-around with a score of 85.850. Wang, who turns 13 on Sept. 24, is cooched by Lana Lashoff at Rhythmic Gems in Glenview, III. During event finals, Lisa won the ball and ribbon events and was second in clubs and third in hoop. Cooch Lashoff said, "Lisa came to our gym two years ago and had never done rhythmic gymnastics. Her family moved from Wisconsin where she was taking beginner artistic gymnastics classes. We showed her what rhythmic gymnastics was all about and she began competing as a Level 6. She won every meet that she entered. From Level 6, I took a huge risk and went straight to Level 9. Lisa took second at Level 9 Championships and proceeded-to Level 10. She qualified to-Nationals last year where she took lOth. This year she won the East and West qualifiers and the Junior National All-Around tiHe." An amazing story how Wang fell into rhythmic gymnastics and in two short years became Junior National Champion. When asked what makes Lisa so special, Lana said, "She's very focused and hard working. She's only 12 but she's very mature for her age. She's also a very strong competitor-the harder it gets the more she rises to the occasion. I've had champions before but she is unbelievable. She works 5-6 hours per day, five days a week. When she's in the gym she works at 100% effort and doesn't waste any time." The gool for Wang this year was to finish in the top three. Lashoff said, "She went above and beyond our expectations. I'm on cloud nine. She's a pleasure to cooch and I'm very proud of her." Brenann Stacker from Illinois Rhythmics was second all-around with a score of 84.900. Stacker, 14, is cooched by Irina Vdovets, Natalia Klimouk and Caroline Hunt. Stacker's best score of the allaround competition was for her ball routine, where she scored a 21 .275. During event finals, Stacker won the clubs event and was second in ball and third for her ribbon routine. Aline Bakchaiian, 12, finished in third all-around with a score of 84.250. Aline trains at California Academy of Rhythmic Gymnastics in Los Angeles and is cooched by Olga Morozova. Just behind Aline was Kristin Kaye, 13, from Illinois Rhythmics, who finished fourth all-around and won the hoop event. Rounding out the eight member Junior National Team were Caitlin Trainor from Illinois Rhythmics; Veronica Khrustalev from Isadora Rhythmics; Rebecca Miller from Illinois Rhythmics, and Julia Ilkina from California Rhythmics. U $ A
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A. Flip Kevring
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B. Flip Danim Hat
Blue denim hat with full color Flip embroidery on front, red and blue Flip signature embroidery on back and red and blue USA Gymnastks logo embroidery on side. $5 00 #1999 Fli H .................~ •
C. Haadband
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D. 2000 Waman's Olympic $2.00 Team Pastel' Item 112000WMN •.••••••.••• ~ E. 2000 Man's Olympic Team Paster $2.00 Item 112000MEN •••..••.•••••~
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Polyester backpack/tote with 2 color USA Gymnastics Stars & Stripes logo. Indudes three handle/strap options plus deluxe organizer, front and two side zipper pockets 16"hxI2"wxS"g. Color: black Item 118S870 ..................$20.00
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M200
BODY BALANCE continued from page 11 Don't forget yom fluids. Yom body, by weight, is about 65-70% water. Yom muscles by weight are almost 75% water. If you are thirsty, you are probably already dehydrated. Most gyrrmasts do not drink enough water dming practice. You should try to drink 8 oz of water at least for every hom of practice. The best way to measme is to fill yom water bottle before practice with the amount of water you'll need.
t
How much you need depends on how long you practice. For example, if your practice is 3 ~ hours long ... 8 oz x 3.5 hours
= 28 oz of water
So make sme you drink yom entire 28 oz water bottle by the end of practice.
DINNER Remember, this is a good time to include foods out of that high glycemic index list. Your body is craving to replace the carbohydrates you just burned at practice. These high GI foods will replace that energy most effectively. Make sme you try and eat dinner as soon after practice as possible. Try to eat within 30 minutes of finishing practice, and no longer than 2 homs after practice-any longer and yom body will have a harder time replacing that burned carbohydrate. Don't forget foods with protein, like chicken, fish, beef, milk, and eggs. A hard workout causes muscle tissue to break down, and a diet without enough protein will keep muscles from being properly rebuilt.
It is important to make good nutrition choices. But part of making good choices and taking a healthy approach to eating is to treat nutrition like a marathon, not a sprint. Let's face it.. .we all have cravings for things that might be salty, sweet, and downright fattening. Many athletes mistakenly make what they think are "perfect" food choices. These choices, which tend to be no-fat, no sugar, lowcalorie and not-much-of-anything-else, actually rob you of two things: foods that are packed with essential nutrients and foods that satisfy the cravings that we all have. If you make good, smart food choices 90% of the time, allow yourself during that other 10% of the time to indulge a little. This approach will take you much farther and create a healthier, long-term ou~ook to a balanced diet.
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