USA Gymnastics - January/February 2010

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JANUARY · r:mRUAR Y 2010

Publisher

FEATURES

Steve Penny

Editor

10 USA Closes '09 World Trampoline and Tumbling Championships with 3 Medals

Luan Peszek

Team USA won three medals at the 2009 World Tra mpoline and Tumbling Championships: th e team silver medal in women's tumbling and the team bronze medal in both men's and women's double minitrampoline.

Graphic Designer Grant Glas

~

14 TOPs Testing The USA Gymnastics TOPs program is in its 18th year and continues to identify talented gymnasts who go on to be World and Olympic medalists. Check out the gymnasts who made this year's TOPs National Team.

USA GYMNASTICS

20 Future Stars National Championships

USA GYMNASTICS

The 14th annual Future Stars National Championships features the USA's best 10-,11- and 12-year-olds in the USA who perform special Future Stars competitive routines. Find out the gymnasts who made this year's Future Stars Development Team.

BOARD OF DIRECTORS

TredllJle!: Morris lin

26 Gymnastics Raises Nearly $150,000 for Children's Miracle Network

National tIt!TlJeMp -1\\Jnm: Tom Knli NaIionaI~ - I\\Jnm:SI""1¥»<li

Gymnastics clubs across the country put forth their best efforts to raise nearly $150,000 for the Children's Miracle Network. The top three individua ls who raised the most money for Children's Miracle Network are interviewed in this issue.

Nalional MeIrIJeMp -Men:Yoichi Tom" Naoonal_ip - Men:~~

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Naoonal tI6OOeIII>p -TBIfIXJIine& TlITlJInj:GeugeI)ew National_~ - _IicGyrnna\li3:IlI. Jay_

30 On the Road Again - Traveling Nutrition

AIMso<y Cruldl:MiI<t I!iJm

The food you eat has a direct link to your performance in the gym. Read this article to learn top tips for eating on the road.

AIMso<y CruxiI: Roo ffnis AIMso<y Cruldl:M.., loreruI.'Il AlhIet, DRoOl -1\\Jnm: Kim lmeII<al

36-41 Junior Pan American Championships Men, Women and Rhythmic

AIhIet, DRoOl - Men: kIIln Roe!hIisIleIY" AIhIet,DRoOl - Rlrtthnic _ _

The Junior U.S. Women's Team won 11 medals at the Junior Pan American Championships in Aracaju, Brazil, and th e USA Men won seven medals. The Rhythmic Junior Pan American Championships took place in Havana, Cuba, and the USA won 11 medals.

Alh.Ie DRoOl - TBlTjlOIine& Tlililiing: KIn Heger AIhIet,DRoor -I<rohlorGymlnslic5:MdlaeIlIorii].<s I'ItJti:SemIlitlyI'tlley iIlJIicle<tocFBnkMarlhall iIlJIicSemJimMorris

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ON THE COVER: USA Women's Tumbling Team, FIG photo

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USA GYMNASTICS JANUARY , mlRlJAllY 2010

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gymnastics USA Gymnastics and 2008 Olympic all-around champion Nastia Liu kin have joined forces to provide a competitive opportunity for Level 9, 10 and /or elite gymnasts, the Nastia Liukin Cup. Proceeds from the Nastia Liukin Cup will go into the Nastia Liukin Fun d, a charitable fund within the National Gymnastics Foundation .

USA Gymnastics is honored to partner with Nastia in creating this unique opportunity for young gymnasts. Nastia's gymnastics accomplishments are incredib le . She is known and respected for her integrity, sportsmanship and sense of fair play. He r interest in helping others and dedication to gymnastics led to the creation of the Nastia Liukin Cup and Nastia Liukin Fund .

The inaugural Nastia Liukin Cup is scheduled for March 5, 2010, at the DCU Center in Worcester, Mass. The Nastia Liukin Cup will be held the evening prior to the prestigious Tyson American Cup and use the event's podium . Our plan is to provide these athletes with the same type of event environment that our national teams experience.

Gymnasts will be chosen to participate in the Cup from a series of invitationals known as the Nastia Liukin Cup Series . The Series will be promoted throughout the competitive season with individual meets each selecting a minimum of two athletes to compete in the Cup from their respective fields . The events already committed to participate in the Nastia Liukin Cup Series are listed below. · CGA Parents Club Coaches Spectacular, Covington, Ky., Jan . 15-17 · Flip Fest Invitational , Knoxville, Tenn., Jan. 15-18 · Cereal City Classic, Kalamazoo, Mich ., Jan . 22-24 · Rock-n-Roll Classic, Broadview Heights, Ohio, Jan. 22-24 · Parkettes Invitational, Allentown, Pa ., Jan . 29-31 · Wisconsin Dells Gymnastics Vacation Classic, Wisconsin Dells, Wis. , Jan. 29-31 · The Fiesta Bowl Classic, Chandler, Ariz ., Feb. 5-7 · WOGA Classic, Plano, Feb. 13-14 · Buckeye Classic, Columbus, Ohio, Feb. 19-21 · Circle of Stars, Indianapolis, Ind ., Feb. 19-21 · Exca libur Cup, Virginia Beach, Va., Feb. 19-21 · IGI Chicago Style Meet, Chicago, III ., Feb . 12-14 · Pikes Peak Cup, Colorado Springs, Colo., Feb . 19-21 · Presidential Classic, Lake Buena Vista, Fla., Feb 19-21 · The Long Beach Open, Long Beach, Calif., Feb . 26-28 Gymnasts who qualify for the Nastia Liukin Cup will receive a Nastia Liukin-designed leotard and a warm-up from GK Elite, two tickets to the Tyson American Cup (March 6) and recognition during the event . They will also receive a chance to mix and mingle with Nastia and other gymnastics legends.

We look forward to the success of the Nastia Liukin Cup and welcoming everyone to Worcester in March for both events . For those who cannot attend, you can enjoy the Tyson American Cup on NBC Sports, and the Nastia Liukin Cup on Universal Sports . For more information, go to www.usa-gymnastics .org/events.

Have a great beginning to the New Year!

See you in the gym .

f4I-I) Steve Penny President/ CEO 6

USA GYMNASTICS JANUARY · I=EBRUARY 2010

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26th WORLD (HAMPIOHS~IPS TRAMPOUHE, TUMBUHG AND DOUBLE MINI路 TRAHPOUHE

10

USA GYMNASTICS JANUARY 路 F~BRUARY 20'0

eam USA won three medals at the 2009 World Trampoline and Tumbling Championships at the St. Petersburg (Russia) Sports and Concert Complex: the team silver medal in women's tumbling and the team bronze medal in both men's and women's double mini-trampoline . Also both the men's and women's U.S. Trampoline Teams qualified for the finals for the first time in U.S . history.

The U.S. women's tumbling team won its third consecutive world team medal, scoring a 94.000 to win the team silver medal. 2007 world team gold-medalists Kaitlin Tortorich of Haymarket, Va ., and Leanne Seitzinger of Stafford, Va., scored 32 .300 and 30.900, respectively. Susannah Johnson of Roanoke, Va., contributed a 30.800 for the threemember total in the finals. 2005 team silver-medalist Amy McDonald of McKinney, Texas, competed in the preliminary competition for the USA Russia won the team gold with a combined total of 100.900.

"It feels really good to win the silver," said Tortorich . "We had some problems in prelims, but we all went out (in finals) just focused on today, and everyone hit. To be able to represent the USA like that and win another world medal was a big honor."

Both the U.S . men and women won team bronze medals in double mini-trampoline. The women's team of Aubree Balkan of Carlsbad, Calif.; Sarah Gandy of Reno, Texas; and Sarah Prosen of Apple Valley, Minn., posted a combined score of 101 .900 to earn the USA's fourth consecutive world-team meaal in double mini (2003, 2005, 2007, 2009). Balkan, a

member of the 2007 bronze-medal double mini team, earned the third highest individual score of the event with a 34.900. Prosen scored a 33.800, and Gandy contributed with a 33 .200. Russia won the event, scoring 105.100, and Canada finished second with a 102.600.

"We started off a little shaky, but finished strong, only seven-tenths away from Canada," said Balkan .

"Not only did we medal, but also we're definitely closing the gap with the countries that have been at the top for a long time ."

2007 team silver-medalist Kalon Ludvigson of Pocatello, Idaho, led the way for the U.S men's double-mini team, posting the second highest individual score of 37.600 to help the USA tally a 98.700 total. Stephen Raymond of Orlando, Fla ., who retired after Worlds, added a 35 .900, and Austin White of Newport Coast, Calif., finished with a 25.200. Tony Doles of Lubbock, Texas, competed for the USA during preliminaries. Portugal took this year's team goldw itn 110.800 . Russia finished witll a score of 110.500 to take the silver.

USA GYMNASTICS JANUARY 路 FEBRUARY 2010

11

• Women's tumbling team finals 1. Russia, 100.900 2. USA, 94.000 3. Canada, 93.400 Women's double mini-trampoline team finals 1. Russia, 105.100 2. Canada, 102.600 3. USA, 101 .900 Z6th WORLD (HAMPIONSHIPS TRAMPOUHE, TUMIIUNG AND DOUBlE HINI·TRAHPOUNE

"Kalon started us off with a strong pass and stayed in the landing zone," said Raymond. "I had some technique difficulty, but managed to take a step and stay in. This was my last competition, so I'm just glad I was able to stick around for a second World Championships and help the team win another world medal."

In the women's double mini-trampoline individual event finals, Balkan missed the podium by just one-tenth, finishing fourth at 67 .000.

Russia's Victoria Voronina (68 .300) and Galina Goncharenko (68 .000) won the gold and silver medals.

In women's tumbling, Tortorich finished just off the podium, earning fourth place with a 62.200.

Russia's Anna Korobeynikova won the title at 69.400.

In the trampoline team finals, the USA men finished fourth with a score 88.900, and the women were fifth with a 74.600. The Chinese won both the men's and women's team gold medals. The U.S. men's trampoline team included 2009 World Cup synchro gold-medalists Steven Gluckstein of Atlantic Highlands, N.J., and Logan Dooley of Lake Forest, Calif.; Michael Devine of Winnebago, III.; and Neil Gulati of Laguna Beach, Calif. Competing for the women were Hayley Butcher of St. John, Ind .; Nani Vercruyssen of Honolulu, Hawaii; and Alaina Williams of Amarillo, Texas.

The U.S. qualified for 10 event finals in total, including White, men's double mini ; Gluckstein and Dooley, synchronized trampoline; and Ludvigson, tumbling. The remaining world champions were : Japan , men's synchronized trampoline; Tagir Murtazaev of Russia , men's tumbling; and Andre Lico of Portugal, men's double mini-trampoline. X

12

USA GYMNASTICS JANUARY · F~BRUARY 2010

Men's double mini-trampoline team finals 1. Portugal, 11 0.800 2. Russia, 110.500 3. USA, 98.700 Women's double mini trampoline 1. Victoria Voronina, Russia, 68.300 2. Galina Goncharenko, Russia, 68.000 3. Corissa Boychuk, Canada, 67.100 U.S. finish 4. Aubree Balkan, 67.000 Men's double mini-trampoline 1. Andre Lico, Portugal, 75 .500 2. Tim Lunding, Sweden, 69.600 3. Andre Fernandes, Portugal, 69.300 U.S. finish 8. Austin White, 35.300 Women's tumbling 1. Anna Korobeynikova, Russia, 69.400 2. Elena Krasnokutskaya, Russia, 66.90 3. Ashley Speed, Canada, 62.800 U.S. finish 4. Kaitlin Tortorich, 62.200 Men's tumbling 1. Tagir Murtazaev, Russia, 77.300 2. Yang Song, China, 75.000 3. Mikhail Kostyanov, Russia, 73.900 U.S. finish 6. Kalon Ludvigson, 68.900 Men's synchronized trampoline 1. Japan (2), 50.800 2. France, 50.000 3. Ukraine (2). 50.000 U.S. finish 6. USA, 49.300 Women's trampoline team final 1 China, 11 7.000 2 Russia, 11 0.300 3 Canada, 109.600 4 Belarus, 103.400 5 USA, 74.600 Men's trampoline team final 1 China, 126.700 2 Belarus, 120.500 3 Russia, 11 7.000 4 USA, 88.900 5 Japan, 79.500 For full results and more photos, go to www.usa-gymnastics.org and click on trampoline.

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NATIONAL TEAm

he USA Gymnastics TOPs program (talent opportunity program) is in its 18th year and continues to identify talented gymnasts who go on to be World and Olympic medalists. The program was developed by USA Gymnastics in 1992 as a way of finding talented young gymnasts to identify them early and provide education to the gymnast and her coach . The program is definitely working as evidenced by the number of former TOPs gymnasts making the USA National Team.

T

Gary Warren is the USA Gymnastics Women's Elite Program Director and oversees the TOPs program. Warren said, "We monitor the TOPs program and make minor changes from time to time . It is exciting to watch these young TOPs gymnasts develop into amazing athletes and win medals at the international level. It shows the program is working and is headed in the right direction ."

TOPs regional testing took place throughout the summer of 2009 and approximately 2,700 gymnasts participated. From those who participated, the top athletes were named to the 7-8 year-old National Team, called the Diamond Level. Of the 9-11 year-olds, 300+ were invited 14

USA GYMNASTICS JANUARY 路 e~BRUARY 2010

to National Testing and 70 made the TOPs National Team.

The National Testing was held in Huntsville, Texas, in October at the Women's National Team Training Center.

At National Testing the gymnasts perform physical abilities tests, including pull ups, leg lifts, flexibility, sprint, rope climb, vertical jump, push ups and press handstands as well as the required skills on each of the events-vault, uneven bars, balance beam and floor exercise. The scores are tallied and the top gymnasts in each age division were named to the TOPs National Team.

The camp was held in December and was comprised of three days of educational opportunities for both the athlete and her coach on basics, sports science and gen eral development of these talented young athletes. USA Gymnastics' National Coaching staff, along with coaching support personnel and sport science professionals, conducted the camp. An additional "B" camp was held for the next level of gymnasts at their own expense, also in December.

The TOPs program has shown dramatic success over the last 18 years and continues to be a big part of the success of the USA women's program.

2009 TOP Averages and National Best

2009 Averages and National Best 7 yr.

• yr.

9 yr.

9 yr.

10 yr.

10 yr. 11 yr.

11 yr.

Reg

RIg

Reg

NIt

Reg

NIt

NIt

Shoulder Flexibility-Average : 4.29 ]4.58 :4.66 ]4.96 :4.70 :4.95

Reg

~4 72--:..;;4;;;;,.9;.,.4- -....

National Best

: 5.00 ;5.00 ;5.00 :5.00 :5.00 ]5.00 :5:00

5.00

Right Leg Split-Average

] 4.29 :4.584.66 :4.96 ]4.70 :4.95 :4.72

4.94

National Best

] 15.00]15.00 ], 5.00:15.00]15.00 :15.00]15.00 15.00

Left leg Split-Average

: 1O.24:11 .lO h 1.36:11.77:' 1.70 : 12.06]11.93 10.55

National Best

: 15.oo:15.oo j, 5.oo]15.oo:15.oo :15.oo!15.oo 15.00

Leg Lifts-Average

10.24:11.10 :11 .36' 11 .77:11.70 : 12.06:11.93 10.55

National Best

20.00:20.00 ]20.00]20.00:20.00 :20.00:20.00 20.00

Cast Handstand-Average

3.99 :4.56 b .74 :6.28 :4.40 :7.05 :4.36

7.03

National Best

10.oo[1O.oo j, 0.ooh o.oo h o.oo llO.oo]1O.oo 10.00

Vertical Jump-Average

12.18]13.84:15.23:15.42:16.87 ]17.47 ]17.49 17.19

National Best

17.75 :22.oo :23.25: 20.oo:24.00 ~ 23.oo~23.50

21.00

~ 7.13 A.90 ]6.90 ]5.41 6.88 5.00 \00 h o.ooh o.oo~ lO.oo : 1O.ooi, 0.00 10.00

Press Handstand-Average 1.69 [2.16 A.09 National Best Handstand Hold-Average

7.46 ]11.46 h 7.65:25.77 ]33.69 ' 48.70b 9.32 46.58

Nationa l Best

30.00:30.00:30.00:30.00:60.00 ' 60.00:60.00 60.00

20 Meter Sprint-Average National Best

3.81 b .59 b.47 ]3.15 :3.31 :3.05 :3.25 3.00 ~2.91 ]2.93 ]2.87 :2.72 ~ 2.72 ]2.79

Rope Climb-Average

7.39 :5.70 :13.15:9.73 [11.5618.88 :10.48

National Best

2.10 :1.40 :4.97 ]6.63 ]4.91 :4.82 :4.16

PA Total-Average

45.96:50.08 :52.22:67.48]55.36 :66.33 ]57.16 67.08

National Best

84.50185.50l86.00:84.50l88.ooL86.50:86.oo : : : : . :

9 yr.

10 yr. 11 yr.

SkIll

NIt

NIt

Vault

8.48 '8.52 [7.62

NIt

National Best

9.70 :9.70 :9.70

Bars

8.07 !l.77 !l.34 9.85 [9.70 ]9.60

National Best Beam Acro National Best Beam Dance National Best

8.72 :8.76 :8.03 9.85 :9.80 :9.30 8.58 :8.69 ~ 8.46 9.80 19.70 ~ 9 . 55 ~ 8.40 ).45

Floor Acro

8.25

National Best Floor Dance

9.80 '9.50 '9.40 8.68 :8.84 ~ 8.71

National Best

9.90

Skills Total

33.57 [ 33.53 ~ 30.78

National Best

~ 9 . 70

:9.60

38.58 ]38.46]37.72 80.35 :80.79]76.48

Adjusted National

94.98 :93.29 l93.44

5.29

USA GYMNASTICS JANUARY · I'EBRUARY 2010

15

TOilS NATIONAL TEAm

TOPs Diamond Level

2009 TOPs National Team

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Name

Sarah Barron

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Madison Benzor

Hawaiian Istand Twisters Inc.

Natalie Boelter

Saito

Lauren Bridgens

Hill's Gymnastics

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Elena Martinez

Gymnastics Worid

Deanne Soza

AmI Gymnastics

Hope M aslado

GrIs;nd Boys In Co-()pontion Gym

10

Sophie Yoder

Arizona s..v.ys

10

Camryn McPherson

Gym America

10

Dominique Guerra

BocalWisteB

11

Kortnee M iller

Texas Dreams Gymnastics

Micka0. Sruckey

Cincinnati Gymnastics

Pixie Brock

Cincinnati GymnasIics

Aubrey Ray

Desert Ughts GymnasIics

10

Katherine Campbell

Texas DnIoms Gymnastics

11

Emily Milliet

llentoo Gymnastics Academy

Molly Carb onell

Hal's Gymnastics

10

Lauren Morejon

Twisters Gymnastics

Allison Cary

T_ DnIorm Gymnastics

11

Michaela Nelson

Hill's Gymnastics

11

Abigail Downs

Bite Sports Academy

Ariana Castrence

Unique Spa... Academy

Kristen O'Toole

New England Spans AcademY

10

Emma Esteb

Rips Gymnastics LLC

McKinley Pavidc

Desert Gymcats Gymnastics

10

Theresa Worden

Flips Gymnastics LLC

Kayla Perez

NapeMlle Gymnastics aub

Khyla Pottenger

Arate Gymnastics

Desert Ugh.. Gymnastics

Tara Catour

Desert Ugh.. Gymnastics

Charissa

Chou West Valley Gymnastics

Camrynne Cruz

B rown~

Gymnostics-las Veges

11

10

Madilyn Probst

N ia DenniS

Buckeye Gymnutics

Ch ristina Desiderio

Giant Gymnastics, Inc

Grace Quinn

Texas Dreams Gymnastics

Asia Dewalt

Woodionds Gym. Academy

Breanna Ray

Monmoud>GymAcademyinc.

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11

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Savanah Hoard

FIyaways Gold GymnasIics

10

MatHy Waligora

G.T.c. 01 Rochester Michigan

10

Genna Samiley

Gold Medal Gymnastics

10

Matilyn Waligora

GTCoiRoci1estor

Haley Brennan

GymnasIics World

Sydney Ooggette

Buckeye Gymnastics

Annalie Roecker

Gymnastic Academy of Roddord

Adriana Yenchochic

Gymnastics World

Julianna Drapkin

Rebound Gymnastics Inc.

11

Kierstln Rouse

Rebound Gymnostics West

Sydney Alberts

Gymnastics World - East

Nicole Duggan

Arizono Sunr.ys

10

Shelby Rush

Monmouth Gym. Academy Ire.

Madison Coumey

Gymnastics World - East

Rachael Flam Stars

Gym.Training Center-Houston

10

Callie Shinoda

Hawaiian Island Twisten Inc.

Aimee Titche

Gymnastics World - East

Norah Flatley

Saito

Megan Skaggs

Gymnastics Academy of A~anta

Chloe Hulls

Gymstroda Gymnastic School

Savannah Gutlerrel

Yorba Udo GymnasIics Academy

Ragan Smith

Gymnastix Training Center

Mue Carroll

Head Over Heels

Michelle Halim

Arizona Sunrays

Kaitlyn Smith

Finger Lak.. Gym. Academy

Sierra Agarwal

H~1s

Destinee Henderson

Airborne Gym. Training Center

Elena Spengler

Gill iOId Bojos In c:oop.r-. Gym

Madison leistra

HUGS Gymnastics

Lauren Hernandel

Monmoulh Gym. Academy Inc.

Jenna Steins

Precision Gymnastics

Annie Hilton

SCEGA Gymnastics

Fiona Stemmelin

Airborne Gym. Training Center

Belle Huang

HiII~

Wesley Stephenson

Premier Gym. Academy West

Gymnastics

10

10

10

Adeline Kenlin Jenna Domingo

10

Solei! Tseng

10

Tamara Thomas

ITG

Cincinnati Gymnastics

Carleigh Stillwagon

Heod Over Heels

Khayla Jennings

Monmoulh Gym. Academy Inc.

Rebecca Stone

SCEGA Gymnostics

Hannah Jone,>

Gymnastics Academy of Allan ..

Jasmine Vallejo

Precision Gymnastics

Brooke SISko

ParIottt.. National Gym Center

Ashton Kim

Texas Dreams Gymnastics

Katherine Vanasse

Gymnasbcs Learning Center

Molly F<ack

P",,",- _ I Gym Center

Taylor Kirkpatrick

Texas Dreams Gymnastics

Brynn Vlnicky

Buckeye Gymnastics

11

Mackenzie Sarile

ReIxuld Gymnastics West

Rene Kum

SCEGA Gymnutics

Grace Waguespacl(

ACE Gyrmastics

10

Annlka Coleman

Rising Star

Madeline Gose

Risong Star

10

M.llo<y Puscheck

Rochester Gymnastics Academy

11

Buckeye Gymnastics

10

Ton Williams

Gold Medal Gymnasta

Faith leary

C incinnati Gymnastics

10

Brooke Wrage

TrJad Gymnastics

Ashtoll Locklea r

KPAC

11

Brooke Loechli

Oakland Gym. Training Center

Mikala Mackey

Triad Gymnastics

Mikayla Magee

MGA Gymnastics

Emma Marchese Zoe Martin

Haven lanzaclor

Monmouth

Paragon Gymnastics 01 VA

AJyona Schennikov.\

Stars National Gym Village

Elizabeth Misslaen

s-s Turner.; Academy

10

Rebecca Leach

Texas Dreams Gyrrvlasbcs

10

Colbi Fltry

United EIrte GYM and a-

Hill's Gymnastics

10

Kelly West Antkiewicl.

Broward Gymnastics Academy

Desert Ughts Gymnastics

11

Addison Prather

Woodanels Gymnastics Academy

Harleigh Prather

WoocIaneis GymniISt>Cs Academy

lily Olson

16

USA GYMNASTICS JANUARY ·

~[BRUARY 2010

Brenna Brooks

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ymnastics Knit Cap Water Bottles DGS-A6022 $H-:95, $6.95 DGS-WB55 $&.95-, $5.95 GearMax Backpack

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FU ~ RE ST ~ RS

The 14th annual Future Stars National Championships was held at the United States Olympic Training Center, Nov. 12-15,2009.

included Junior National Coaching Staff members, National Team coaches, sports science personnel, USOC staff and special guests.

The Future Stars National Championships features the USA's best 10-,11- and 12-year-olds in the United States who perform special Future Stars competitive routines on the six men's events, plus routines for still rings strength, parallel bar strength, flexibility and trampoline.

The Future Stars program is designed to identify talented athletes and get them started on the right developmental path to national and international success.

The Future Stars National Championships is held in conjunction with the National Coaches Workshop, the premier educational event for the men's program. In addition to the competition, Future Stars athletes and their parents participated in workshop activities that featured lectures, technical presentations, and hands-on coaching sessions. Presenters 20

USA GYMNASTICS JANUARY ¡ I'EBRUARY 2010

Based on the results at the championships, USA Gymnastics identified the Future Stars 2009-10 National Developmental Team, which includes the top 18 gymnasts in both the 10- and 11-year-old divisions and 14 gymnasts in the 12-year-old division. The top nine athletes in the 10- and 11-year-old divisions and the top seven athletes in the 12-yearold division will be invited to a special Future Stars camp to be held at the USOTC next summer. 1<

2009 Future Stars Championships U.S. Olympic Training Center Colorado Springs, Colo.

Nov. 13, 2009 I. Dayis Grooms 2. Nikita Bolo~ky 3.CarterWebb 4.Blakelun I. Christopher M(Cord 6. Maxim Andryushchenko 7.lhaneWiskus 8. Parker Dayton 9. Dillan King 10. Ni(holas Merryman II. Jonathan Sua~l 12. Calvin Valne 13. Gnffin Kehler 14. Sh<lne Sadighi II. Ni(holas Bauer II. Cobey Pava 17. Dylan M6par~n 18. Alexei VernYI 19. Khalil Jackson 20. Brennan Panta"s 21. Bennec Huang 22. CurtiS Ch<lng 23. Russell Johnson 24. Sammy Ihepherd 21. Addison Chung 26. Za(hanah 8affoun 27. Cameron Bock 28. Luke McDiym 29. Eri(kDuffy ---30. Justin Davis 31. Dav~ Toussaint 32. Tu(kerHunt 33. Henry Philpon 34. Jacob lpahn 31. PatnckKramer 36. Evan Perrault 37. Joe Dixon 38. Kevin Penev 39. Joseph "Taka' Giese 40. Nick B",dy 41. Ryan Peed 42. Peyton Mocco 43. Nicholas Fordney 44. Jonath<lnliu 41. Jacob Allen 46. Noah Luecke 47. Jenner Pennock 48. Jacob Yehling 49. Dame laBarre 10.lvanAlpoar II. Manhew K",mes 12. Kyle Peed 13. Za(harrGeizelman 14. Jared Zimmerman II. Jacob Carlson 16. Spencer G~ell 57. Braden Page 18. DrakoWise 19. Ethan Esval 60. Ryan Oem 61. Ryker Ihaw

CLUB Champion Gymnastics Waly Scherbo Gym Oregon Gym. Acad Alamo Gym. (enter

World Oass Gym. lakelho~A(ademy

North Shore Gymnastics DeVeau's S(hool of Gym A~te Gymna~lcs

Gymnastics Village Orlando Metro Eri(WiIi Gymnasllcs Apollo Gymnastics Azanan Gymnastics ~m"r Gym Acad West lake Shore Academy Aim High Gym Acad.

Cypress Acad. of Gym Champion Gymnastics Gymnastics Nevada JDRGymnastics Houston Gym Center DeVeau's School of Gym 5280 Gymnastics New England Spor~ Houston Gym Acad New Hope Gymnastics Azarian GymnastICS Legends Gymnastics DeVeaus School of Gym OlympIC D~ams Gym 1280 Gymnastics Houston Gym Center Cahoy's T""ning Center Rosw<1i Gymnastics Bartien Gymnastics Vlaory Gymnasllcs Rochester Gym Acad lea Wind Gymnastics DeVeau's School of Gym Itar Center Gymnastics M&MGymnastics Cypfl'SS Acad. of Gym New England Acad Gym Qu", Gymnastics MinnelOnka-HopkmsGym ICEGA Bartlelt Gymnastics UIA RailS Enc Will Gymnastics Buffalo Grove Gym. Star Center Gymnastics Buffalo Grove Gym. Roswell Gymnastics Somersault Gym Center OMEGA Didion Athlellcs Tennessee Acad of Gym Roswell Gymnastics AWTCGym Madison Gym Cemer

Final 90.910 90510 88.700 B7.BOO 87.310 87.200 86.810 86.710 86.700 81.BOO 81.300 81.200 81.100 83.710 82.810 82.810 82.510 81.900 81.700 81.510 81.310 8UOO 81.010 81.000 80.BOO 80.410 80.400 80.200 80.100 80.010 79.610 79.S00 78.410 77.900 77.600 76.BOO 76.710 76.100 76.300 76.010 71.910 71.BIO 75.500 71.300 75.110 74.600 74.300 74.210 74.200 73.810 7J.700 73.010 71.410 71.250 70.700 70.610 69.700 69.600 69.400 68.910 68.BOO

USA GYMNASTICS JANUARY 路 ~~BRUARY 2010

21

Championships Results 11 Year-Old Division CLUB I. Connor LewI' 2 . Fa~anValdez

lla"" Debner 4. Spencer Hurrell \.Cory MiFann 6. Joey RJnger 7. Manhew Wenske 8. Jonathan Wang 9. Ill'Y<lr North 10. Matthew Blah~ II. Jordan Kova(h 12. M"hacl Ch.Jn 13. Josh leal 14. Max Maynard 14.MKhaclKerl 16. Nathanicl lang 17. raylorGatten 17. K.llden Alexander

34. Vlad Kalom"a II Ethan Robert Devine

Final

Integnty Gymnastics 90.600 Orlando Metro 90.010 Alamo Gym. Center 89JOO Ca~tal Gymna'llcs NTC 88.210 Hockrng Valley Gym 88.000 ALlnan Gymnastics 86.110 Cypress Acad. or Gym 86.400 New England Spor~ Acad 86.100 Hocking Valley Gym 81.600 Rochester Gym Acad 84.800 Bla(k Hills GymnastKs 818S0 Champion GymnasIKs 83.410 Buffalo Grove Gym. 83100 Plaunum Gymnasucs B2.810 1280 Gymna9K5 82.810 Upper Menon 82.610 Eagle Ridge Gym. 82.000 New Hampshire Acad. 82.000 Unrversal Gymnastics 81.610 Premrer Gym. Acad 81.100 Gymnasucs Nevada 81.010 Pre90n Gym. Acad 80.900 Arete Gymnastics 80.710 Callrorma Sports Center 80.200 1280 Gymnasucs 80.000 Cla,sl(Gymnastics 79.100 Sun Country 79JOO Cy~ess Mad or Gym 79.010 Buffalo Grove Gym 78110 Oregon Gym A",d 78.410 New England AOld 78.200 Premrer Gym A(dd 78.100 lop Fllghl Gym Ir CIf 78.100 1280 Gymnastics mlo Gym Nevada 77100 HOUllon Gym Center 77.010 Buffalo Grove Gym 77.000 ChKago Pari< Dllln(\ 76.900 High Perform.nce Gym 76.410 M&MGymnasll(s 76400 Su(klrGymnasu[\ 71110 Capllal Gymnasll(s NrC 71.700 DeVea"s I<:trool of Gym 11.\10 New England Acad 11.410 Buffalo Grove Gym 14910 Oregon Gym Acad 14.610 lIar Cenler Gyrnnasu(\ 74.110 PrdlneGymlldS\I(S 14.400 Banlen Gymnasll(s moo Crenshaw AthleiK Club moo Buffalo Grove Gym 71.900 New England Acad

Division

2009 National Future Stars Championships Results 12 Year-Old Division NAME I. Michael Bur", 1 Emyre Cole J Marco, Gauntro 4. Grant Breckenndge I Alex DrabPremrer 6 JJ LJlSler I Rafael la"lIan. 8. Anton Stephenson 9. Krmble M.hla 10. AI" Yoder II. Harnson ~ are 1Hhu'tlantoneal, 1l RoyelroVazqoeL 14 Farrell Baker 1\ Hayden leWlS 16 Josh Havehnd 17 Grant Kcll 17 JOShua Romero

CLUB

Final

Hockrng Valley Gym Go for II USA Unlve'SdI (]ymrusu(\ Buffalo Grove Gym Gymnastlls Mad

86610 83110 81bl0 BllS0 810S0 811S0 gO 110

Alfie Gymna~l1{ ~

Un"ersal Gymnasll(' DeVeau's I(hoolof Gym Arele Gymna9f(S Indy Sthool 01Gym JDR Gyrnna>tI! ' ArtlStI( ~ports Ac.d Plo> OrlarnJoM'tlo Black HIli, uyrnn.>I., fop fllghl uym frlenter Oregon Gymn"ll(s Aldd (renshaN Athleu, Qub !DR Gymnasl"> Ieg,nd>Gymna>uc> flrp lor" Gymna>u(\ SCEGA

80600 79100 18200 77lS0 IS 4S0 14200

moo

738\0 IlIOIl 71 410 71 4\0 711\0 71010 10910 70800 70700

1

Region 1 L to R: Gavin LaRoche, Blake Wilson, Brady Yamamoto, Tyler Cook, Angel Leon, Matthew Randolph

Region 2 L to R: Carson Williams, Keaghan Auld, Griffin Urness, Aaron Swanson, Blaine Davis, Derek Pinto

Region 4 L to R: Ethan Radomski, Ethan Schad, Alex Walther, Connal Kullman, P.J . Lenz

Region 5 L to R: Demetrios Monroe, Caleb McNeely, Jacob Warden, Kyle Salzberg, Matthew Szot, Curran Phillips

Region 7 L to R: Christian Manning, Cade Solito, Owen Sipes, Dhiren Lutchman, Max Gerber, Dimitry Pressimone

2

Region 8 L to R: Nathan Rayl, Levi Boler, Mathew Davis, Christopher Ganser, Stewart Brown, Robbie Longworth

Region 3 L to R: Drew Barker, Rohan Ahuja , Vitaliy Guimaraes, Londyn Phu, Ian Gunther, Racer Seacat

Region 6 Back row L to R: Teaanou Gonzalez, Jake Green, Dylan LeClair, Michael Fletcher Front L to R: Zachary Johnson, Daniel Clark

Region 9 Back row L to R: Nathan Williams, Dawson Scheid, Veri Huntsman. Front L to R: Mickey Strauss, Reece Lyons, Dallen Farnsworth

1.866.MOBILITY - ATT .COM - VISIT A STORE Coverage is not available in all areas. See coverage map at stores for details. 3G not available in all areas. Š2009 AT&T Intellectual Property. Service provided by AT&T Mobility. All rights reserved. AT&T, the AT&T logo, and all other marks contained herein are trademarks of AT&T Intellectual Property and/or AT&T affiliated companies. All other marks contained herein are the property of their respective owners.

â&#x20AC;˘

Pictured above: Gymnastics World, Broadview Heights, Ohio

National Gymnastics Day 2009 nce again, gymnastics clubs across the country put forth their best efforts and raised nearly $150,000 for the Children's Miracle Network. Since USA Gymnastics first partnered with Children's Miracle Network in 2001, the gymnastics community has donated more than $1 million to the cause . Gym clubs and their members raised money as part of their celebrations for National Gymnastics Day through the Tyson Fitness Challenge. The Tyson Fitness Challenge is a joint initiative of USA Gymnastics and Tyson Foods that helps today's kids get more physically fit through fun activities and raises money to help kids who are fighting illness at Children's Miracle Network hospitals around the country.

"Young kids make an incredible difference when they work for those who really need it," said Steve Penny, president of USA Gymnastics.

"The Children's Miracle Network helps save the lives of kids every day, and USA Gymnastics appreciates everything the gymnastics community does with the Tyson Fitness Challenge and National Gymnastics Day to benefit such a worthwhile cause."

The 2009 Tyson Fitness Challenge and National Gymnastics Day served as catalysts for the fundraising efforts of the top club and individuals for the Children's Miracle Network. Gymnastics World of Broadview Heights, Ohio, once again led the way,

O

26

USA GYMNASTICS JANUARY¡ F.BRUARY 2010

raising a total of $28,936 .26, with the individual winn er, Abby Villenauve, producing $7,250 of that total. Gymnastics World has been the top fundra ising club for the last three years. The top three clubs and individual participants receive prizes from AAI , Tyson and USA Gymnastics.

The top three individuals that raised the most money for Children's Miracle Network in 2009 are listed below and on the next page.

Let's Meet the Winners

By Mary Kat e Oreovicz

Abby Villenauve 1 st Place, Broadview, Ohio, Gymnastics World, raised $7,250 USA Gymnastics: Why did you decide to help raise money for th e Children's Miracle Network?

Abby: Because 100% of the money I raised goes to my local Children's Miracle Network Hospital.

USA Gymnastics: Was this your first time participating in the fundraiser?

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Abby: No, this was my second year.

USA Gymnastics: How did you encourage your teammates to take part in the fundraiser?

USA Gymnastics: Wh at is you r favorite memory from this year's fundraiser?

Abby: I asked friends, family and business associates of my Dad . My Dad set up my web page and sent the link out to friends, family and business associates.

Mary Kate: We presented a benefit show called "Miracles." We charged $10 admission and all of the money went to CMN . Our team separated into groups and each group choreographed thei r own routine . We got to choose the music and create something really coo l.

We presented the routines to an audience of our family and friends. We practiced tons of hours and had a really fun time . We were all exhausted when it was finished but as a team we collected $4,000 on that day alone. It was AWESOME. Everyone in the gym felt great about it.

USA Gymnastics: What is your favorite memory from this year's fundraiser?

USA Gymnastics: What advice can you offer to ath letes who are planning to participate next year?

Abby: Getting a $500 donation from one of my Dad's friends and beating my original goal.

Mary Kate: Ask everyone you can think of to help . Call, email, knock on doors. Put something together like a bake sale or a show! Doing an event really brings your team together and it's a great way to raise money. Have fun!

Abby: Mr. Ganim, our gym owner, printed off my flyer and displayed it at the gym.

USA Gymnastics: Who did you ask for donations?

USA Gymnastics: Wh at advice can you offer to ath letes who are planning to participate next year?

Abby: Sell raffle tickets like I did. I raffled off an I-Touch, Bose headphones and a $50 gift card (donated).

Mary Kate Cacchione 2nd Place Winner, Northern Elite Gymnastics and Cheer, Flanders, N.J. raised $6,050 USA Gymnastics: Why did you decide to help raise money for the Chi ldren's Miracle Network?

Mary Kate: I had an awesome experience last year and felt very rewarded knowing how much I could help others through gymnastics. We did a performance at the chi ldren 's specialized hospital where we met the kids we were fundraising for and this made the experience very personal. I did it again this year because I believe we made a big impact last year and we could do even more this year.

Emma TImblin 3rd Place Winner Northern Elite Gymnastics and Cheer, Flanders, N.J. raised $4,840 USA Gymnastics: Why did you decide t o help raise money for the Children's Miracle Network?

Emma: Last year was very rewarding raising money to help those in need and it was something I definitely wanted to do again . It's important to help those less fortunate.

USA Gymnastics: How did you encourage your teammates to take part in the fundraiser?

Emma: I helped some of my teammates build their fundraising page and kept asking them how much they raised and made suggestions to them . We also talked about how they really wanted to help support Children's Miracle Network.

USA Gymnastics: Wh o d id you ask for donations?

USA Gymnastics: How did you encourage your teammates to take part in the fundra iser?

Mary Kate: I explained to my teammates how much I felt we cou ld help the hospitals and the sick kids . Also at our gym we had a video from The Children's Miracle Network playing in our lobby about the hospitals and the kids who would benefit from our efforts. We all watched it a bunch of times.

Emma: Friends and family members; people that supported me last year; and others who wanted to help the children.

USA Gymnastics: What is your favorite memory from this year's fundraiser?

Emma: Seeing how much I accomplished and how many people I helped.

USA Gymnastics: Who did you ask for donations?

Mary Kate: I asked my family, friends, and people my parents work with .

USA Gymnastics: Wh at advice can you offer to athletes who are planning on participating next year?

Emma: Just keep thinking positively and you can do it!

See list of clubs and donations on p.48 28

USA GYMNASTICS JANUARY ¡ FEBRUARY 2010

X

â&#x20AC;˘

ISA

Visa Championships

(HAMPIO SI.tIPS

Enjoy our camp trip to be with the stars!

Hartford, CT

(

rt

August 11·14

XL Center Hartford Convention Center, August 12)

• Tour bus trip to the Visa Championship • Our own Private USGTC section in the stands • Private meet and greet session with former Olympians • Our own Camp photo with former Olympians

~ ~~~~:~CP~:fOrll1nI1Ce Center

ON 'rBE ROAD AGAIN

• TRAVELING NUTRITION

By Lindsay Langford, MS, RD, CSSD

he food you eat has a direct link to your performance in the gym. Frequent travel to and from competitions greatly increases your chances of finding your next meal at a fast food joint or a concession stand. When faced with the dilemma of eating most meals on the road, be sure you're making good choices to fuel your body with high -quality foods that will increase energy levels, decrease recovery time, and increase overall performance and health.

T

Top Tips for Eating on the Road 1) Design a meal to fit your needs. You are the customer and are able to determine how you want your food presented . Many foods on the menu could be " healthy" if prepared differently.

Don't be afraid to special order.

2) Choose broiled, baked, steamed or grilled. These preparation methods are much healthier options to the popular high-fat frying methods.

3) Start meals with a side salad.

This will help curb your appetite, allowing you to eat smaller portions of the main course and add another vegetable group to

your goal of 3 per day. Always be sure to get dressings on the side to mon itor the amount of this typically high-fat salad addition .

4) Trim or peel all visible fat.

When eating a meat source (beef, pork, chicken) , cutting off visible fat can save serious calories. Also, removing the skin f rom a fried chicke n breast can save you 350 calories and 25 grams of fat!

5) Substitute side items. Choose grilled vegetables, fruit, salad, yogurt, or a baked potato for side options when possible .

An average fast food meal can run as high as 1,000 calories .

Substituting the french fries drastically reduces the unhealthy trans -fat intake.

6) Beware of the liquids. A 32 -ounce soda consists of 385 calories and more than 100 grams of sugar (equivalent to 4 candy bars worth of sugar) .

Choose water, low-fat milk, 100% fruit juice, or unsweetened tea to prevent the "empty " sugar calories.

Hospital and Sf. Vincent Sports Pe/formance in Indianapolis, Ind., are official ---:'';:::~~~: service providers to USA Gymnastics.

Call 317-415·5747 or visit http://sportsperformance.stvincent.org

30

USA GYMNASTICS JANUARY · F~BRUARY 2010

7) Beware of condiments. Some items such as a single-patty burger can be a good choice, but it comes down to the condiments .

Dismiss or go light on " white spreads" (mayonnaise, sour cream , cream cheese, tartar sauce, ranch) .

Ketchup, mustard, salsa, and cocktail sauce are all acceptable sauces that add little additional calories, but large amounts of taste.

8) Reduce portion sizes.

Keep in mind that one serving of meat (proteinsource) is 3-ounces. This is equivalent in size to a deck of cards. I don't know many restaurants that serve a 3-ounce steak! Cutting your meal in half or ordering the "kids meal" are two ways of reducing massive serving sizes.

9) Eat slowly. Chew each bite slowly and savor the flavor before cutting or collecting your next bite.

This will help you to slow down and become more in tune with your hunger signals, making you less likely to overeat.

-- - - - - - - - - - - - - ---11

10) If any at all, limit to one fried food. At most fast food restaurants, you're typically able to find some assortment of non-fried options.

If this is not the case or this becomes your "splurge" meal, limit fried food options to one item. So, if you decide on the chicken nuggets, substitute the French fries for something more nutritious.

With these tips, I hope you find yourself making more cautious and nutritious choices to fuel your body like an athlete while traveling. ~

June 2-5

PasadenaTX June 19-23

June 26-30

St Louis MO

Tampa A..

July 12-16

July 17-21

Nastia Liukin " It is really important to eat a good breakfast before starting your day.

Even if you aren't hungry in the morning , try to make yourself eat something so you have enough energy for the day. And, drink plenty of water throughout the day to stay hydrated!"

Tim Gentry "The best nutrition advice I have is to find a healthy snack that can be eaten in-between meals to control hunger. My favorite bedtime snack : raisin bran or frosted mini wheat cereal with a banana sliced on top."

Kayla Williams "I freeze Yoplait Whips . It's a healthy alternative to ice cream and you can have it in tons of flavors ."

Cassie Whitcomb "My tip would be to always have a snack for practice . I keep fruit or a power bar at the gym . Keeping a snack in a cubby or in your locker is a good idea because if you have long workouts you are going to need to keep your energy up and your muscles fueled ."

Kern Strug Actual Olympians will vary 'rom camp to camp.

If you nave anyqueslions about what we have tooffer, pleasecontactus.

COACHINCENnVE PROGRAM If you are a qualified coach that would like to work in our camp and bring your team, please give us a call or E-mail us for a

special incentive!

Olympia GYMNAsncs CAMP

Michelle Milstein "My nutrition tip would be to stay hydrated . I always have a water bottle with me! Rarely am I seen without one!"

PO IIcIc 11202!15 HoustioI\,1X 77212

Share the Dream at the site of the USA Women's National Team Training Center Where ever

artiei ant feels and is treated like a star!

Welcome to Karolyi's World Camps, home of several Olympic and World Champions.

For begin.nel; advan.ced and competitive gymnasts.

Girls-minimum age: 7 years old.

20 10

29 years of unforgettable times with our summer campers and coaches.

Bela and Mart ha Karolyi, coaches of the 1984, 1988, 1992, 1996 USA Olympic Teams, invite you to be part of an action-packed and fun-fi lled summer. They will help you to have the most unique gymnas tics experience of your lifetime.

Phone: 936-291-0007 Fax: 936-291-8637 Email: BelaGym@aol.com Web: www.karolyiscamp.com

Come and train at our superb facilities, home of the USA Women's National Team, as they prepare for the challenges of the new Olympic cycle.

For 29 years we have been proud to offer the MOST AFFORDABLE TUITION in the USA, along with the most expert and qual ity gymnastics instruction at Karolyi 's beautiful camp, the offical training center of the USA National Team . Please compare our tuition to any of

Camps will be personally directed by Bela, who will share his 40-plus years of coaching experience as he developed some of the most famous Olympic champions in the world, such as Nadia Comaneci , Mary Lou Retton, Kim Zmeskal and KelTi Strug.

the other camps that you may be considering!

SESSIONS:

SUMMER CAMPS

29 years of igniting dreams and spiriting students toward excellence in sport!

June 8-13 , 15-20, 22-27 • July 6-11, 13-18, 20-25

SPECIAL OFFER Coaches, or group organizers, with the 10 students enrolled are invited free of charge ...

Coaches, or group organizers, with 10 students enrolled to attend camp will benefit from housing, meals, recreational facilities, and optional participation in daily technical meetings and instructions.

• Tuition/session: $445 • Additional session: $425 • Enrollment is Limited: Call or write for your camp brochure or check out www.karolyisca mps.com .

NOTE: Only money order or cashier's check will be accepted.

• Deposit $75/session (non-refundable) • High-quality intensive gymnastics

(All dates are Tues.-Sun.)

instruction in the 45,000 square-foot gymnasium complex, (home of the USA National Team).

• Exciting additional outdoor activities include: horseback riding, swimming (Olympic-size pool), tennis, ball games, campfire activities , hay ride , dancing and boating .

• Optional airport pick-up availa ble.

APPLICATION NAME _________________________________________________________ ADDRESS ___________________________________________________ CITY _________________________ STATE _________ ZIP ________________ CAMPDATE ____________________ PHONE _________________________ TUITION/SESSION: $445

PLEASE MAIL $75 DEPOSIT TO:

Housing, meals, instruction, additional activities.

Karolyi's Gymnastics Camps 454 FS 200 Huntsville, TX 77340 Phone : 936-291-0007 Fax: 936-291 -8637 Email : BelaGym@aol.com

Additional sessions : $425 Commuters : $395 Coaches: See special offer with 10 students enrolled .

Karolyi's Gymnastics Legends Back row, left to right: BeHy Okino, Mary lou Rellon, Martha Karolyi, Bela Karolyi, Nadia Comaneei. Front row, left to right: Jennie Thompson, Kim Zmeskol, Dominique Moceonu.

•

•

aces In the gym STARS GYMNASTICS Houston. Texas The Level 4team at Stilr; Gymnastics was undefeated in their 2009 season (7 meets). All 11 girls qualified to compete in Texas'fim-eversouth state competition. At the meet the girls continued their undefeated status and became the first-ever Level 4southstate champions in Texas.

NICOLE SLADKOV A Mundelein. Illinois Nicole. 10, tookfirst all-around in Child C-1 at the2009 JO Compulsory Championships. Nicole is coached by Milena Sladkov at Gym Spot in Mundelein, III.

A JENNY RENNER Greensboro. North Carolina After winning agold medal on trampoline at the 2006 J.o. Nationals, Jenny became the 2009 national champion again on synchro trampoline, sharing the honors withher teammate, Ashleigh Pirtle. Jenny, 14, is coached by Heather Carr and Scott Lineberry and trains at Ultimate Air T&T.

~ ALEXANDRA I-IOUSE

Canandaigua. New York Ali, 10, trains at Eagle Gymnastics and is coached by John Rauth, Bryna Mitchell and Brianna Blis~ Last season as aLevel 6 she scored two perfect "lOs"' on beam.

She also placed first all-around at 9 out of 10 competitions. This year Ali will compete Levell. ~ ALEX

RUTI-I AND AARON TROFMAN Fulton. Maryland Alex and Aaron train and compete as aLevel 9 men's pair in acrobatic gymnastics at Emilia's Acrobatics Gymnastics Center. They are coached

by Daniil, Michael, and Yelena. They train around 10 hours aweek. They are seen here eating Tyson chicken l

SUNNEE D SCI-IUMANN ~ Woodway. Texas Sunnee, 5, is aLevel 3 and competed in her first meet at TWU in Denton, Texas, in September and scored a9.50 on vault. She trains at Zero Gravity Gymnastics Academy and is coached by Tracy Cowan and Becky Peacock.

~

PARKER CLAYTON

Fishers. Indiana Parker, 10. is aLevel 7 from DeVeatfs Gymnastics. He placed eighth at the National Future Stars Evaluation and made the National Development Team.

Lto R: Coach Aaron Schmitt, Parker, and Coach Chad Ford.

KEAGI-IAN OTTO ~ DALLAS

CARGILE GABRIELLE DELEON Santa Clara.

California Gabrielle, 10, won the all-around stilte title at the 2009 Level 6 Northem CalifomiaStilte meet with ascore of 37.025. She also took first on beam and floor.

Gabrielle also won the Level 5 all-around title in 2008. Gabrielle trainsat Airbome Gymnasti~

Pomona, California Dallas, 7, is aLevel 4 gymnast competing for Diamond Elite Gymnastics of Chino, Calif All season long she struggled to get near the podium. At sectionals. she nailed her bar routine and took first place. The photograph says it all.

Plainfield. Illinois Keaghan, 6, isaLevel 4at I&M Gymnastics. At the Judges Cup she placed fim on beam. secondon floor. vault and all-aruund, and third on bar;. She also competes in Tumbling and Trampoline as a Level 6and Double Mini as aLevel 5.

WOULD YOU LIKE TO BE INCLUDED IN USA GYMNASTICS OR THE USA GYMNASTICS WEBSITE FOR FACES IN THE GYM? SEND A PJ.lOTO AND A PARAGRAPH OF INFORMATION TO: publications@usa-gymnastics.org and we'll select 10 gymnasts to publish in each issue of the magazine and a few more to post on the website at www.usa-gymnastics.org

34

USA GYMNASTICS JANUARY · FEBRUARY 2010

I

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Junior Pan American Championships u.s. Men Win 7 Medals n a close competition, the U.S . Men's Junior Team won the team silver medal, scoring a 253.400 to Brazil's 253 .950.

Colombia was third with a 245.950.

The U.S. Men's Team included c.J .

Maestas of Corrales, N.M./Gold Cup Gymnastics; Sam Mikulak of Newport Coast, Calif.lSCATS; Jesse Glenn of Northridge, Calif.lSCATS HB; and Jake Martin of Oviedo, Fla.lOrlando Metro .

In the all-around, Brazil was first and third : Sergio Sasaki won the gold medal (86.850) and Petrix Barbosa earned the bronze (85 .000).

Maestas earned the silver medal in the all-around with a score of 86.650,

and Mikulak finished fourth with an 84.550.

During finals, Maestas and Mikulak won a combined five medals. Maestas won the gold medal on still rings (14.875), along with silver medals on pommel horse (14.225) and parallel bars (14.225). Mikulak was second on floor exercise (14.625) and third on vault (15 .363) .

Host Brazil had another strong showing in event finals . Sergio Sasaki took first place on floor exercise (14.800), vault (15 .763) and parallel bars (14.400). His teammate Petrix Barbosa finished first on the horizontal bar (14.275). Colombia 's Jhonny Munoz won pommel horse with a score of 14.450. X

@ --y-----I

JUNIOR PAN AMERICAN CHAMPIONSHIPS Men's Team Results

I

1. Brazil 2. USA 3. Colombia

253.950 253.400 245.950

Jake Martin 36

USA GYMNASTICS JANUARY 路 I'~BRUARY 2010

JUNIOR PAN AMERICAN CHAMPIONSHIPS Men's Events All-Around 1. Sergio Sasaki 2. c.J. Maestas 3. Petrix Barbosa U.S. finishes 4. Sam Mikulak 11 . Jake Martin 15. Jesse Glenn

BRA USA BRA

86.850 86.650 85.000

USA USA USA

84.550 80.550 78.150

Floor Exercise 1. Sergio Sasaki BRA 2. Sam Mikulak USA 3. Ernesto Vila Sarvia CUB Other U.S. finisher 4. c.J. Maestas USA Pommel Horse 1.Jhonny Munoz COL 2. CJ. Maestas USA 3. Didier Lugo COL Other U.S. finisher 5. Jake Martin USA Still Rings 1. CJ. Maestas 2. Petri x Barbosa 3. Sergio Sasaki

USA BRA BRA

Vault 1. Sergio Sasaki BRA 2. Petrix Barbosa BRA 3. Sam Mikulak USA Other U.S. finisher 4. c.J. Maestas USA Parallel Bars 1. Sergio Sasaki BRA 2. CJ. Maestas USA 3. Jossimar Calvo COL Other U.S. finisher USA 4. Sam Mikulak Horizontal Bar 1. Petri x Barbosa 2. Jossimar Calvo 3. Rodolfo Bonilla finishers 6. c.J. Maestas 7. Sam Mikulak

u.s.

14.800 14.625 14.500 14.325

14.450 14.225 14.100 13.500

14.875 14.350 14.275

15.763 15.500 15.363 15.188

14.400 14.225 14.050 14.000

BRA COL MEX

14.275 13.975 13.700

USA USA

13.500 13.150

J I r an -m r Cham Ions USA Women Win The Junior U.S. Women's Team won the team gold medal and swept the all-around at the 2009 Junior Pan American Championships in Aracaju, Brazil, the Americas qualifier for the 2010 Youth Olympic Games, Aug. 10-26, in Singapore.

With a score of 171 .550, the U.S. junior women's team won the team gold medal, outscoring Canada and host country Brazil. The women's team included: 2009 U.S. junior all around champion Kyla Ross of Aliso Viejo, Calif./Gym Ma x; Bridgette Caquatto of Naperville, III./ Naperville Gymnastics Club; Alexandra Raisman of Needham, Mass'/Brestyan's American Gymnastics; and Sabrina Vega of Carmel, N.Y'/Dynamic

•

11

Medals

Gymnastics.

The USA women swept the allaround, taking first through fourth place. Ross won the title with a score of 57.400, followed by Vega with a 56.250, Raisman was third with a 56.200, and Caquatto was fourth with a 55 .875 .

During event finals, the U.S. women won the gold medal in all four events and went 1-2 in every event except beam. Both Ross and Raisman won two gold meda ls.

Ross took top honors on bars (14.150) and beam (15.000), and earned a silver medal on floor (13 .800) . Raisman won the titles for vault (14.700) and floor (14.400).

Vega was the silver medalist on bars (14.100) . Teammate Caquatto was the silver medalist on vault at 14.238 . 1\

_ _ __

_

•

CI

JUNIOR PAN AMERICAN CHAMPIONSHIPS Women's Events All-Around 1. Kyla Ross 2. Sabrina Vega 3. A. Raisman 4. B. Caquatto

USA USA USA USA

57.400 56.250 56.200 55.875

Vault USA 1. A. Raisman 2. B. Caquatto USA 3. Dominique Pegg CAN

14.700 14.238 14.075

Bars Kyla Ross Sabrina Vega Monica Yool

14.150 14.100 13.425

USA USA GUA

Beam 1. Kyla Ross USA 2. Sofia Gomez GUA 3. Anysia Unick CAN Other U.s. finisher 5. Sa bri na Vega USA

13.100

Floor 1.A. Raisman 2. Kyla Ross 3.Karla Salaza r

14.400 13.800 13.550

USA USA MEX

15.000 13.875 13.225

JUNIOR PAN AMERICAN CHAMPIONSHIPS Women's Team Results

1. USA L to R: Alexandra Raisman, Sabrina Vega, Bridgette Caquatto and Kyla Ross 38

USA GYMNASTICS JANUARY · I'EBRUARY 2010

2.Canada 3. Brazil

171.550 156.950 154.250 (

Junior Pan American Championships USA wins

11

he United States won the team title, went one-two in the individual allaround and claimed all four event gold medals at the 2009 Junior Pan American Rhythmic Gymnastics Championships in Havana, Cuba, the Americas' rhythmic gymnastics qualifier for the 2010 Youth Olympic Games . Also during finals, the USA gymnasts earned two individual silver medals, along with a group silver and bronze, taking the total medal count for the USA to six gold, four silver and one bronze.

The team included 2009 U.S. junior all-around champion Rebecca Sereda of Staten Island, N.Y./ Isadora Rhythmics, Polina Kozitskiy of Fountainville, Pa.lPhiladelphia Rhythmic Academy; Alexis Page of New York City/Aviator Sports and Recreation; and Megan Kincaid of Los Angeles/California Rhythms.

The USA won the team title with a total score of 224.650 . Canada finished second with 212.80, and Mexico took third with 207.850.

Sereda , 13, won the all-around with a total score of 90.350. Her individual event scores were: rope, 22 .650; hoop, 22.70; clubs, 21.900; and ball, 23.100. Kozitskiy, 13, earned the silver medal with a total score of 89.550. Her event scores were : rope, 22.550; hoop, 21.350; clubs, 23.850; and ball, 21 .800 . Page, 12, just missed a U.S . sweep, finishing in fourth at 87 .300. Her individual scores were: 40

USA GYMNASTICS JANUARY ¡ ~EBRUARY 2010

â&#x20AC;˘

medals in Havana rope, 21.400; hoop, 21 .200; clubs, 22.850; and ball, 21.850.

The junior group of Alexandria Acree, Camille Guidry, Alexa Horn and Kaylee Ward, all of whom are from Jacksonville's World Rhythmics, finished in fourth.

Canada won the group title .

Sereda and Kozitskiy went onetwo in the rope and hoop event finals. In rope, Sereda received the top score of 23.700, followed by Kozitskiy at 23.350. Canada's Maria Kitharska rounded out the top three at 21.700. For hoop, Sereda and Kozitskiy posted a 23.400 and 23.100, respectively, for the top two spots. Canada's Kaitlyn James was third at 22.300.

For ball, Sereda's 23.800 was a full point ahead of silver-medalist Kitharska. Canada's Isha Sanchez was third at 22 .100.

Kozitskiy easily won the clubs title with her 23.450. Brazil's Emanuelle Lima and Kitharska were a distant second and third at 21 .950 and 21 .600, respectively.

The USA's Page was fifth in both ball and clubs, in addition to helping the USA secure the team gold medal.

The junior group won the silver medal in hoop (20.550) and the bronze (17.300) in ribbon. Canada won both group event finals.

Competing at the Pan-American Junior Championships were Argentina, Brazil, Canada, Chile, Cuba, EI Salvador, Mexico, Puerto Rico, United States and Venezuela .

X

JUNIOR PAN AMERICAN CHAMPIONSHIPS Rhythmic Team Results

l. USA

2. Canada 3. Mexico

224.650 212.80 207.850

I

JUNIOR PAN AMERICAN CHAMPIONSHIPS Rhythmic Events All-around final standings 1. Rebecca Sereda, USA, 90.350 2. PoHna Kozitskiy, USA, 89.550 3. Maria Kitharska, Canada, 88.000 4. Alexis Page, USA, 87.300 Group Final Standings 1. Canada, 41 .730 2. Brazil, 38.500 3. Cuba 37.533 4. USA, 36.930 5. Mexico, 35.130 6. Chile, 32.060 Final Events Rope 1. Rebecca Sereda, USA, 23 .700 2. PoHna Kozitskiy, USA, 23.350 3. Maria Kitharska, Canada, 21.700 Hoop 1. Rebecca Sereda, USA, 23.400 2. PoHna Kozitskiy, USA, 23.100 3. Kaitlyn James, Canada, 22.300 Ball 1. Rebecca Sereda, USA, 23.800 2. Maria Kitharska, Canada, 22.800 3.lsha Sanchez, Canada, 22.100 Other u.s. finish 5. Alexis Page, USA, 21 .800 Clubs 1. Polina Kozitskiy, USA, 23.450 2. Emanuelle Lima, Brazil. 21.950 3. Maria Kitharska, Canada, 21 .600 Other u.s. finish 5. Alexis Page, USA, 20.100 Group Event Finals Hoop 1. Canada, 21.500 2. USA, 20.550 3. Brazil, 20.150 Ribbon 1. Canada, 19.850 2. Cuba, 19.100 3. USA, 17.300

USA GYMNASTICS JANUARY 路 F~BRUARY 2010

41

ent results

USA WINS 12 MEDALS AT THE 2009 WORLD AGE GROUP TRAMPOLINE & TUMBLING COMPETITION The USA earned 12 medals, including five gold, four silver and three bronze, at the 2009 World Age Group Trampoline and Tumbling Competition, held in St. Petersburg, Russia, Nov. 14-22, 2009.

Kiara Nowlin of Oxnard, Calif., won two gold medals in girls' 13-14 double mini-trampoline and in 13-14 tumbling.

Aaron Cook of Detroit, Mich., and Annalise Tortorich of Centreville, Va., won gold in boys' and girls' 15-16 tumbling.

Savannah Vinsant of Lafayette, La., won the gold medal in girls' 15-16 trampoline.

Shaylee Dunavin of Amarillo, Texas, won two silver medals in 13-14 girls'tumbling and in 13-1 4 double mini-trampoline.

42

USA GYMNASTICS JANUARY路 FEBRUARY 2010

Felicia Hano of San Gabriel, Calif., won two silver medals in girls' 11-12 double mini and in 11-12 tumbling.

Hannah Nowak of Washington, Ind., won bronze in girls' 11 -1 2 tumbling Brandon Krzynefski of Centreville, Va., won the bronze medal in boys'tumbling 11-12.

Nicole Mahoney of San Diego, Calif., won bronze in 15-16 girls' double mini-trampoline. 1\

â&#x20AC;˘

ent results

I

WHITCOMB AND JETTER WIN ALL-AROUND TITLES AT TOURNAMENT OF PAS-DE-CALAIS Cassie Whitcomb and Amanda Jetter of Cincinnati Gymnastics Academy won the senior and junior allaround crowns, respectively, at the 14th International Tournament of Pas-de-Calais in Argues, France, Dec. 5-6.

Whitcomb scored a 55.30 and Jetter scored a 56.10. The two also won the team title, as well as collected five event medals. Jetter won the junior floor exercise title, and Whitcomb took top honors for the senior uneven bars.

Whitcomb claimed three senior medals. In addition

~

to her gold medals in the team, all-around and uneven bars, she earned silver medals for both the balance beam and floor exercise.

In the junior competition, Jetter added the uneven bars bronze medal to her team, all-around and floor exercise gold medals.

The format had the two gymnasts competing as a team, with competition in the all-around and individual events in both the junior and senior divisions. The gymnasts are shown above with their coach Mary Lee Tracy. t:.i

group discounts consignment

~ ~wholesale

~oO~~@@W) ~ ~

ent results USA Gymnasts win 2 medals in Japan

Mackenzie Caquatto of Naperville, III., (shown above on bars)

won the uneven bars silver medal and Kytra Hunter of Frederick, Md., won the floor exerc ise bronze medal (shown above on floor) at the 2009 Toyota International Gymnastics Competition in Toyota City, Japan, Dec. 12-13.

Caquatto, who trains at Naperville Gymnastics, finished second on bars with a score of 14.675. Hunter, who trains at Hill's Gymnastics, won the floor exercise bronze medal with a score of 14.150.

Hunter also finished sixth on balance beam with a 13.825 and scored a 14.050 on bars. Caquatto scored a 12.275 on beam and 12.100 on floor.

Tim Gentry of Plano, Texas, and Stanford University, was sixth on floor with a score of 13.150, followed by Alex Buscaglia, Cary, III., of Stanford University, with a score of 13.000. Gentry also posted a 14.150 on still rings and was seventh on vault.

Buscaglia was seventh on high bar and 10th and parallel bars. ~

KOCIAN WINS THREE MEDALS AT 2009 TOP GYM Twelve-year-old Madison Kocian of Dallas, Texas, and WOGA, won

the vault title at the 13th annual TOP Gym Invitational in Charleroi, Belgium, with a score of 13.325.

She also finished third in the allaround (52.500) and second on balance beam (13.850), earning a total of three medals at the event. ~

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"A ellt Abo ... The RfISI"

~~IM~P-O-R-T-A-N-T-N-O-T-I-C-E~~~~~~~~~~ymUPda~ The following former professional members are permanently ineligible for membership within USA Gymnastics: The following Membership Statement has been adopted by the Board of Directors of USA Gymnastics: Membership in USA Gymnastics is a privilege granted by USA Gymnastics. That privilege can be withdrawn by USA Gymnastics at any t ime where a member's conduct is determined to be inconsistent with the best interest of the sport of gymnastics and of the athletes we are servicing.

Name

-

State

SeaP.folfd. . . . Y.NTU • •

...

Name

State

Name

State

Cirque de la Mer Auditions

PAa&

World Entertainment Services, LLC is currently seeking ACROBATS, GYMNASTS, AERIALISTS & COMEDIC ACTORS/PHYSICAL COMEDIANS for the 2010 Cirque de la Mer show at SeaWorld, San Diego.

SeaWorld's stunning bayside stadium is the site of this water based, cirque style show featuring CHOREOGRAPHED TUMBLING, GYMNASTICS, CHINESE POLES, AERIAL ACTS AND TRAPEZE. Training and rehearsals begin in early April and the show runs through August 15th, 2010.

To pre-register for an audition or for further information, please contact: Dan Justman / (407) 361-2584/ dan.justman@bonniercorp.com

ORLANDO, FL Saturday, January 16th, 2010

LOS ANGELES, CA Friday, January 29th, 2010

Orlando Metro Gym 4658 L.B. McLeod Road Orlando, FL 3281 1

Josephson Academy of Gymnastics 8640 Hayden Place Culver City, CA 90232

Comedic Actors:

Comedic Actors:

6:30pm Registration 7:00pm Audition

10:30am Regi stration 11 :OOam Audition

Acrobats & Aerialists :

Acrobats & Aerialists :

7:30pm Registration 8:00pm Audition

11 :30am Registration 12:00pm Audition

LAS VEGAS, NV Monday, January 25th, 2010

SAN DIEGO, CA Saturday, January 30th, 2010

Gymcats 440 S. Parkson Road Henderson, NV 89011

Flip Force San Diego 5629 Copley Drive San Diego, CA 92111

Comedic Actors:

Comedic Actors :

10:30am Registration 11 :OOam Audition

12:30pm Reg istration 1 :OOpm Audition

Acrobats & Aerialists:

Acrobats & Aerialists:

11 :30am Registration 12:00pm Audition

1:30pm Registration 2:00pm Audition

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Continued from p. 26

CLUB FUNDRAISING LIST CLUB TOTAL Gymnastics World, Broadview Heights, OH $27,936.26 Northern Elite, Flanders, NJ $21,065.49 Flip Fest, Crossville, TN $14,318.75 Californ ia Sports Centers, San Jose, CA $11,943.53 Arizona Sun rays, Phoenix, AZ $9,593.76 AZ KTAR FM, Glendale, AZ $6,180.00 Region 6 Auction , Boston, MA $5,979.00 West Valley Gymnastics, Campbell , CA $5,088.90 Aim High Academy, East Greenwich, RI $3,874.04 Discover Gymnastics, Houston, TX $3,501 .00 Ten Point 0 Gymnastics, Ridgeville, OH $2,500.00 Olympiad Gymnastics, St Louis, MO $2,286.30 Queen City Gymnastics, Cincinnati , OH $2,085.00 All Star Gymnastics, Harvey, LA $2,000.00 All St ar Gyms, KS $2,000.00 Dynamite Academy, Waterbury, CT $2,000.00 1st Class Gymnastics, Lackawanna, PA $1 ,659.44 TNT Gymnastics & Fitness, Jacksonville, FL $1 ,560.00 Onl ine donation $1,411 .00 Sonshine Academy, Con way, AR $1,297 .01 American School of Gymnast ics, Wilbraham, MA $1 ,280.07 Shenandoah Tumblers, W inchester, VA $1,400.00 Legacy Gymnastics, Lexington, KY $1,141 .50 Jump Start Gymnastics $762.50 Leaps N Bounders, Trevose, PA $745 .00 SIGS Sportplex, New Albany, NY $745.00

Gym South Gymnastics & Cheerieading, Fayetteville, GA $708.37 $683.00 $665.00 $654.75 $650.00

Th e Little Gym of Nightsdale, N ightsdale, NC Countryside Gymnastics, Fayetteville, NC Santa Cruz Gymnastics Center, Santa Cruz, CA Inspire Athletics, Elkhart, IN WISC, W illiamsburg, VA Palm Val ley, Harlingen, TX Champions Academy, Morgan Hill, CA Online donation I & M Gymnastics, Channahon, IL Gymnastics Academy of Boston, Pla inville, MA Atlantic Gymnastics Training Center, Dover, NH Emerald City Gymnastics, Ft Walton Beach, FL The Gymnastics Academy of Plainville Gymnastics, Etc., Sulphur, LA North Florida Gymnastics, Jacksonville, FL CS Gymnastics Inc, Flanders, NJ

$608.00

$595.00 $591 .00 $533.00 $522.00 $493 .00 $447.80 $423.50 $423.00 $400.00 $327 .84 $300.00 Janet's All-Star Cheerieading, Gym and Dance, Wright, KS $285.00 Metro Gymnastics Center, Tigard, OR $277 .13 Technique Gymnastics, Rancho Cordova, CA $275.00 Frisco Gymnastics Center, Frisco, TX $220.00 Starz Gymnastics, Omaha, NE $217.50 DMG Inc, Lafayette, IN $200.00 Illinois Gymnastics Institute Inc., Westmont, IL $180.00 Sharp'S Gymnastics Academy, Indianapolis, IN $160.00 Hartland Gymnastics Academy, Howell, MI $150.00 Patti's All American, Dyer, IN $141.00 Rutgers Gymnastics $140.55 Naples Progressive Gymnastics, Naples, FL $100.00 Flip 2 It, Rosevillle, CA $100.00 Danik Gymnastics, Eagle, ID $87 .81 Flagstaff Gymnastics, Flagstaff, AZ $65.00 Youngsters Inc., Yuba City, CA $50.00 Leaps N Bounds, Fairfield, ME $50.00 Firehouse Gym, Johnsburg, IL $40.00 Los Alamos Flyers, Los Alamos, CA $40.00 The Little Gym of Lake Osago, OR $29.00 Monroe County YMCA, Bloomington, IN $20.00 The Little Gym, Beaverton, OR $5.00 TOTAL: $147,613.80

48

USA GYMNASTICS JANUARY 路 FEBRUARY 2010

ent schedule .~9..J..Q......................................................................................................................

.J.A..N.VARy ... .................... ........ ........................... .................. ... ........ ................. . .1?:,.~..............A!=(qR~t.i~. ~ynmaW.~ .~~p.er.qini~ ........................................... .T~.l))g.f.~ ............ .1~ .................Mq~a.si.~ .~~~.(~~.................................................................T~mp.~,. f.~ ........... .

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USA GYMNASTICS

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lassifieds POSITION AVAILABLE Gymnastics Head Coach. Instruct gymnastic rules, principles & strategies; adjust individuals' techniques; spot advanced skills for boys and girls gymnastic; organize workout schedules, warm-ups, and drills; monitor programs' effectiveness; train and supervise staff coaches. 40 hr/ wk, 1:30 pm-9:00 pm on Mon. -Fri., 1O:00am-12:30 pm on Sat., Req'd.

Master's degree in physical edu. or related areas; Foreign equiv. degree acceptable. Send resume to Music City Gymnastics, Inc. (d/b/aTri-Star Gymnastics Center) at 2008-B Johnson Industrial Blvd., Nolensville, TN 37135.

Laurel Springs School is a world-renowned independent study program for grades preK-12. We provide elite ath letes the education they deserve by offering flexible schedules, learning styles profiles, state-of-the-art online and text-based courses, customization options and custom curriculum. We have exceptional teacher services, college prep and honors classes, transcripts, diploma, even a yearbook, prom & graduation ceremony available, so you r child won't sacrifice one of life's major milestones. Laurel Springs is accredited by WASCas well as NISAC. Our college prep courses are articulated for the NCAA and UC System. Enroll any time by calling 800-377-S890 or go to www. laurel springs. com

Women's Competition Team Head Coach Position Available. Must have experience coaching women's Levels 3-9 and be a professional member. We are looking for a long term coach to employ in our busy gym located in beautiful Westhampton, NY. Applicant must be a motivator and amentor to kids as well as coaching staff. Serious inquiries only. Please call Sue S16-41O-3246

FOR SALE GK RISK FREE PROGRAM: Get with the program! It'sbetter than ever, with a terrific assortment of NEW styles and fabrics and incomparable sales potential. Plus, it's easier than ever to order, sell and return your RISK FREE garments. We offer customized packages for your pro shop, meets and summer camp. You only pay for what you've sold and may return the rest, there is absolutely NO RISKI If you haven't tried us lately, it's time you started earning extra profits with our RISK FREE merchandise. CaII1-800-34S-4087 for more information on how you can get started today I Email: customerservice@gkelite.com CLASS CONTROL for Windows XP and Vista. Serving Gymnastics since 1990 with Class Management and AccountsReceivable software, including free training and technical support. Packed with features, easy to use, and networkable. Flexible setup, easy assignments, rosters, attendance tracking, marketing analysis, automated tuition calculation, multiple discounts, additional/retail charges, inventory management, sales tax support, invoices/statements, receivables reports, financial and enrollment summaries, instructor schedules, waiting and makeup lists, mailing labels, send messages and invoices bye-mail. support for online bank draft and credit card payments, and much more.

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EDUCATION Available now! The NEW GYMCERT Gymnastics training manuals (Levels 1, 2, 3, & the NEW Skills & Drills for the Compulsory Coach Level's 4, S&6) a must for training your staff; cut your lesson planning time significantly; use to coordinate class progressions and skill trai ning methods; and, best of all have a quick reference that is easy to use which includes Lesson Planning Forms and Class Evaluation Forms by level. The GYMCERT manuals provide concise instruction, clear illustrations, and several coaching, spotting, and safety tips. Will your staff be ready for your fall students) Order direct by calling toll free: 1-866-S91-8S00 or online: www.GYMCERTcom.

J-IOW TO PLAC~ A CLASSIJ=It;:D AD RATES: 1-100 words=$' 00, '0' -200 words=$200 Your ad in USA Gymnastics magazine will automatically be placed online for 30 days at no additional charge. The address is: www.usa-gymnastics.org/classifieds/.

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USA Gymnoma is rNeive<j by more tllan 80,000 subscribers plus thousands of viewers will be "JlO"d to your ad OIllin•. AMrtise your employm.nt opportunity, product.

service, Of' competition here for great results. Questions? Caliluan Peszekat 317-829-

PAYMENT: M.lil yOUi ad and payment 10: USAGymnalticl, 132 Ealt Washington Stl<'l'l, SUite 700, lndianapoirs, IN46115 01 fax to l l7-117-S069. lf you fax, pleal. indude YOUI nedlt card number, expiratIon date .lnd lignatUf•.

ADSSUBMITTED WITHOUT PAYMENT Will NOT BE PUBLISHED. USAGymnalti,s 1.I~rveS the light tovary fOlmal.

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