EXHALE FITNESSS STUDIO MAY 2013 SCHEDULE
JBR
PILATES CLASSES YOGA CLASSES BODY TONING & DANCE FITNESS CLASSES PRENATAL CLASSES MIXED CLASSES NEW CLASSES
SATURDAY Pilates
AM
YOGA
SUNDAY BT&DF
Pilates
9.30-10.25 REFORMER INTRODUCTION Bookings only Niloo Studio 1
9.00-10.15 YOGA LEVEL 1 Shelley Studio 2
9.00-9.55 PILATES MAT 2 Heba Studio 2
10.30-11.25 PILATES REFORMER 2 Niloo Studio 1
10.30-11.45 VINYASA YOGA 2/3 Shelley Studio 2
10.00-10.55 PILATES MAT 1 Heba Studio 1
11.30-12.25 PILATES REFORMER 1 Niloo Studio 1
11.45-1.00 PRENATAL YOGA Shelly Studio 2
MONDAY
Yoga
BT&DF
8.30-9.45 HATHA FLOW YOGA Elle Studio 1
8.15-9.00 BALLET BARRE Heba Studio 2
10.00-10.55 ZUMBA Treasa Studio 2
Pilates
Yoga
TUESDAY BT&DF
Pilates
8.30-9.25 SLIMDOWN Liris Studio 2
9.00-9.55 PILATES REFORMER 2-3 Heba Studio 1
9.30-10.45 YOGA 4 ALL Della Studio 2
9.00-9.55 PILATES MAT 2 Ljiljana Studio 1
10.00-10.55 PILATES REFORMER 1-2 Heba Studio 1
10.45-12.00 VINYASA YOGA Shelley Studio 2
10.00-10.55 PILATES MAT 1 Ljiljana Studio 1
11.00-11.55 PRENATAL PILATES MAT Silvi Studio 1
11.00-12.00 PRENATAL YOGA Della Studio 2
WEDNESDAY
Yoga
BT&DF
8.30-9.45 HATHA FLOW YOGA Elle Studio 2
8.15-9.00 WEIGHTLOSS CIRCUIT Slavica Studio 1
Pilates
Yoga
THURSDAY BT&DF
9.00-9.55 PILATES REFORMER 2-3 Sandy Studio 1
Yoga
11.00-11.55 PILATES REFORMER 1 Heba Studio 1
9.00-9.55 YOGALATES Sarah Studio 1
10.00-10.55 PILATES STRETCH Sarah Studio 1 11.00-11.55 PRENATAL PILATES REFORMER Heba Studio 1
11.00-12.00 PRENATAL YOGA Della Studio 2
11.00-12.00 MUMMY & ME YOGA Bookings only Elle Studio 1 OFFER OF THE MONTH BUY 10 ONE ON ONE SESSIONS AND GET 2 FREE! 12.30-1.30 GYMNASTICS MIX Julia Studio 2
24hour CANCELLATION POLICY APPLIES 5.30-6.30 BELLY DANCE Neena Studio 2 6.00-6.55 PRENATAL PILATES MAT Silvi Studio 1
6.30-7.30 YOGALATES Sarah Studio 2 PM
7.00-7.55 PILATES REFORMER 2 Ljiljana Studio 1 8.00-8.55 PILATES REFORMER 1 Ljiljana Studio 1
7.30-8.25 LATINO CARDIO Liris Studio 2 8.30-9.45 VINYASA YOGA Sookhi Studio 2
7.00-7.55 PILATES MAT 2 Silvi Studio 1 8.00-8.55 PILATES MAT 1 Silvi Studio 1
6.30-7.25 AFRICAN DANCE Liris Studio 2 7.30-8.45 VINYASA YOGA Sarah Studio 2
6.15-7.00 PILATES JUMPBOARD Heba Studio 1
6.30-7.25 SLIM DOWN Liris Studio 2
6.00-6.55 PRENATAL PILATES MAT Silvi Studio 1
7.00-7.55 PILATES REFORMER 2 Heba Studio 1
7.30-8.25 LATINO CARDIO Liris Studio 2
7.00-7.55 PILATES MAT 2 Silvi Studio 1
8.00-8.55 PILATES REFORMER 1 Heba Studio 1
8.30-9.45 ASHTANGA YOGA Jo Studio 2
6.45-7.30 BALLET BARRE Heba Studio 2 7.30-8.45 HATHA FLOW YOGA Studio 2 Sookhi
6.00-6.55 PILATES REFORMER 2 Hermoine Studio 1 7.00-7.55 PILATES REFORMER 1 Hermoine Studio 1
8.00-8.55 PILATES MAT 1 Silvi Studio 1
For information and booking please call Motorcity Branch: 04 4474220 or JBR Branch 04 4243777. Website: www.exhaledubai.com, Email: info@exhaledubai.com, infomc@exhaledubai.com
Classes are subject to change without prior notice, please ensure you book your classes in advance * REFORMER INTRODUCTION on the 11th and 25th of MAY only *Mummy and Me Yoga classes on the 14th and 28th of MAY only
Reformer Level 1 = Beginner, Reformer Level 2 = Intermediate ASK RECEPTION FOR THE NEW TERM SCHEDULE OF CHILDREN ACTIVITIES (Ballet, Kids Theatre Works and Karate)
BT&DF
8.30-9.25 SLIM DOWN Liris Studio 2
9.30-10.45 YOGA 4 ALL Della Studio 2
10.00-10.55 10.00-10.55 LEGS BUMS & PILATES TUMS REFORMER 1-2 Slavica Sandy Studio 2 Studio 1
11.00-12.30 FLYING YOGA Amanda&Sandy Studio 2
Pilates
8.45-9.30 BALLET BARRE Heba Studio 2
10.45-12.00 VINYASA YOGA Shelley Studio 2
9.30-10.25 LATINO CARDIO Liris Studio 2