EXHALE FITNESSS STUDIO SEPTEMBER 2013 Schedule Motorcity PILATES CLASSES YOGA CLASSES BODY TONING & DANCE FITNESS CLASSES PRENATAL CLASSES NEW CLASS
SATURDAY PILATES
YOGA
9.00-9.55 PILATES MAT 1 Kerryn Studio 1
AM
10.00-10.55 PILATES REFORMER 1 Kerryn Studio 3
SUNDAY BT&DF
PILATES
YOGA
8.30-9.25 PILATES MAT 1/2 Susanna Studio 1
8.30 - 9.45 VINYASA YOGA Camilla Studio 2
9.30-10.25 PILATES REFORMER 2 Susanna Studio 3
10.00-11.15 VINYASA YOGA Dharna Studio 2
MONDAY BT&DF
9.30-10.25 SLIM DOWN LIRIS Studio 1
10.00-11.15 GENTLE YOGA Camilla Studio 2
TUESDAY
PILATES
YOGA
BT&DF
8:45-9:30 PILATES JUMPBOARD Ljiljana Studio 3
8.30-9.45 IYENGAR YOGA Naseem Studio 2
8.30 -9.25 BODY SCULPT Slavica Studio 1
9.30-10.25 PILATES MAT 1/2 Ljiljana Studio 1
10.30 -11.25 LATINO CARDIO Liris Studio 1
PILATES
BT&DF
8.30-9.45 VINYASA YOGA Silvi Studio 2
8.45 - 9.30 BALLET BARRE Heba Studio 1
9.30 - 10.25 PILATES REFORMER 1 Heba Studio 3
10:00-11:15 VINYASA YOGA Silvi Studio 2
10.30 -11.25 ZUMBA Slavica Studio 1
10.30-11.25 PRENATAL REFORMER Heba Studio 3
WEDNESDAY
YOGA
9.30-10.25 LEGS,BUMS & TUMS Michelle Studio 1
10.00-11.15 GENTLE YOGA Silvi Studio 2
PILATES 8:30-9:25 PILATES REFORMER 2/3 Susanna Studio 3
THURSDAY
YOGA
BT&DF
PILATES
YOGA
8.30-9.45 IYENGAR YOGA Naseem Studio 2
8.30-9.15 WEIGHTLOSS CIRCUIT Slavica Studio 1
8:30-9:25 PILATES MAT 2 Susanna Studio 1
8.30 -9.45 VINYASA YOGA Silvi Studio 2
9:30-10:25 PILATES REFORMER 1 Susanna Studio 1
9:30-10.25 PILATES MAT 1 Susanna Studio 1
10.30-11.25 BOLLYWOOD CARDIO Ayeshah Studio 1
10.30-11.25 PRENATAL YOGA Amber Studio 2
10.30-11.25 LATINO CARDIO Liris Studio 1
BT&DF
9.30 - 10.25 LEGS,BUMS & TUMS Slavica Studio 1
10.00 -11.15 GENTLE YOGA Silvi Studio 2
10.30 - 11.25 ZUMBA Slavica Studio 1
10.00-10.55 PRENATAL PILATES MAT Maryliz Studio 1
OFFER OF THE MONTH: BUY 10 ONE on ONE SESSIONS and get 2 for FREE
24hour CANCELLATION POLICY APPLIES 11.00-11.55 REFORMER INTRODUCTION Bookings Only Kerryn Studio 3
PM
5.30-6.25 BOLLYWOOD CARDIO Ayeshah Studio 1 6.30-7.25 LEGS, BUMS & TUMS Slavica Studio 1
6.30-7.25 PILATES MAT 1/2 Heba Studio 2
7.30-8.25 PILATES REFORMER 1/2 Heba Studio 3
7.30-8.45 VINYASA YOGA Carol Studio 2
7.30-8.25 ZUMBA Slavica Studio 1
6.30-7.25 PILATES REFORMER 2 Maryliz Studio 3
7.30-8.25 PILATES MAT 1 Maryliz Studio 1
6.30 -7.45 GENTLE YOGA Sabine Studio 2
6.30 -7.15 BALLET BARRE Heba Studio 1
6.30-7.25 PILATES REFORMER 1 Maryliz Studio 3
7.30-8.25 PILATES MAT 1 Maryliz Studio 2
6.15 -7.30 HATHA YOGA Silvi Studio2
6.45-7.30 WEIGHTLOSS CIRCUIT Slavica Studio 1
6.30-7.25 PILATES REFORMER 2 Heba Studio 3
7.30-8.25 TONE UP Slavica Studio 1
7.30-8.25 PILATES REFORMER 1 Heba Studio 3
6.30-7.45 HATHA FLOW YOGA Sabine Studio 2
5.30-6.25 PILATES MAT 1 Slavica Studio 1
6.30-7.25 ZUMBA Susanna Studio 1
For information and booking please call Motorcity Branch: 04 4474220 or JBR Branch 04 4243777. Website: www.exhaledubai.com, Email: info@exhaledubai.com, infomc@exhaledubai.com
Classes are subject to change without prior notice, please ensure you book your classes in advance Reformer Level 1 = Beginner, Reformer Level 2 = Intermediate * REFORMER INTRODUCTION on Saturday 14th and 28th of September *Classes and Instructors may change due to uncontrollable reasons so NO REFUNDS or EXTENSIONS will be done on any pre-purchased packages and memberships due to a schedule change. Exhale is committed to offering a rich selection of classes during the week to allow you to fully utilise your packages and memberships. Packages and memberships are offered at a discounted rate to allow you to get the best value for money and enjoy a variety of class options. Exhale runs on average a total of 110 classes per week between both locations and your memberships and packages allows you to enjoy classes in both locations. Exhale also offers 'zero barrier' to club membership so you can enjoy a pay as you go option without a start up fee in case you don't wish to commit to a package upfront.
ASK RECEPTION FOR THE NEW TERM SCHEDULE OF CHILDREN ACTIVITIES (Ballet, Kids Theatre Works and Karate)
6.30 - 7.25 BODY SCULPT Slavica Studio 1