Some Worthy Exercise to Prevent Leg Vein Pain Varicose veins are enlarged veins usually visible in the thighs and calves. As we age over time, veins can become weakened and gravity can cause blood to pool in the lower extremities. For many people this is simply a cosmetic matter of unsightly veins, but for others, this condition can cause leg vein pain which includes itching around the vein, burning, cramping, aches, or a heavy feeling in the legs. In extreme cases, skin ulcers can occur.
You should see your doctor if you experience any of these severe symptoms. When it comes to varicose veins and leg vein pain, not all exercise is created equal. There are many exercises that help the condition considerably, but some movements can actually worsen varicose veins. Few Exercises to Prevent Leg Vein Pain: Walking Swimming Cycling/Using the Elliptical Machine Running Weightlifting