Some Worthy Exercise to Prevent Leg Vein Pain Varicose veins are enlarged veins usually visible in the thighs and calves. As we age over time, veins can become weakened and gravity can cause blood to pool in the lower extremities. For many people this is simply a cosmetic matter of unsightly veins, but for others, this condition can cause leg vein pain which includes itching around the vein, burning, cramping, aches, or a heavy feeling in the legs. In extreme cases, skin ulcers can occur.
You should see your doctor if you experience any of these severe symptoms. When it comes to varicose veins and leg vein pain, not all exercise is created equal. There are many exercises that help the condition considerably, but some movements can actually worsen varicose veins. Few Exercises to Prevent Leg Vein Pain: Walking Swimming Cycling/Using the Elliptical Machine Running Weightlifting
When exercise is not possible, as is sometimes the case for long plane or car rides, or even long days at the office, make sure to move every hour. Stand up and stretch or march in place. Compression socks can also help to keep blood from pooling in your legs. These simple dos and don’ts can help to keep your blood moving and your veins healthy! About USA Vein Clinics: At USA Vein Clinics, you will get treatment by one of their highly skilled and caring physicians who will develop a custom tailored vein treatment plan for you according to your diseases. USA Vein Clinics accepts most insurance providers and has full time insurance specialists available to discuss your coverage. Schedule your consultation today! Connect with us on social platforms: https://www.facebook.com/usaveinclinics/ https://twitter.com/usaveinclinics https://www.youtube.com/user/USAVeinClinic/videos https://www.pinterest.com/usaveinclinics1/ https://plus.google.com/+Usaveinclinicsvaricoseveins/posts Website: https://www.usaveinclinics.com/ Phone: (888) 768-3467 To schedule your consultation online, Click here.