What Should I Do?
Starting a new grad program at USC is an exciting transition with lots of opportunities – and lots of choices!
Do you know what you would do if you encountered one of these new situations?
Learn what to do around these and other urgent matters: uscsthealth.info/urgentmatters
“I’m having a hard time adjusting to life at USC.”
Boost your interpersonal & intrapersonal well-being with single-session workshops
Connect with your Embedded Counselor bit.ly/USCgroups
bit.ly/usc_cmhec
“I’m lonely and having a hard time making new friends.”
An app to help find your groove with others
uscsthealth.info/nod
“What
if there’s immediate danger, like a fire?”
Pull the Alarm • Exit via Stairwells 24/7 emergency numbers are:
UPC (213) 740-4321
HSC (323) 442-1000
“I’m super stressed out & think I need support.”
Get the right kind of help | Right when you need it, Delivered the right way.
Counseling and Mental Health Services (213) 740-WELL (9355) • uscsthealth.info/counseling-services
Connect to external therapist services uscsthealth info/oasischat
bit.ly/USC-UWILL
An app to help support your mental health
“Someone told me they've had thoughts of self-harm.”
Know that help is available:
Counseling & Mental Health Services in USC Student Health (213) 740-WELL (9355) uscsthealth.info/counseling-services
Crisis Text Line Text TROJAN to 741741
Suicide Prevention Lifeline Dial 988
“I had an accident and my tooth got knocked out!”
Request a “Save a Tooth Kit” from USC Student Health or DPS.
How can I help keep others safe from opioid overdose?
Download the LiveSafe app uscsthealth.info/livesafe_app
Receive lifesaving Narcan training uscsthealth.info/naloxonesc
“I’m not feeling well but the
health center is closed.”
Speak with an Advice Nurse 24/7: (213) 740-9355 (WELL); or make a next-day telehealth appointment in MySHR; or visit urgent care, more info at: uscsthealth.info/urgentmatters
“My friend might have been assaulted and wants to talk to someone.”
Get free, confidential help. Anytime.
CARE-SC (Confidential Advocacy, Resources, and Education - Support Center) (213) 740-9355 (WELL)
Department of Public Safety
UPC (213) 740-4321
HSC (323) 442-1000
