Use Locally - Issue 50 June 2017
Bolognese B olognese Meatballs Me at b a ll s Serves 4
R eady in 50 min utes Ready minutes
These The ese delicious delicious homemade homemade meatballs are avoured me atballs ar e a voured with basill and o oregano wi th h basi regano then the n cooked cooked in a rich rich tomato sauce. Serve with to m to sa ma uce. Serv e wi th spaghetti spa aghetti for for a classic classic Italian Italia an supper, orr ffor su p pper, o or a change pile on top off bo boiled pi le eo n to po iled rice or steamed ri ce eo couscous. cou usc
IIngredients: ngredientss: • • • • • • • • • • • • •
400g lean minced mince ed beef 2 tbsp fresh chopped cho opped basil 1 tsp dried oregano oreg gano RQLRQ SHHOHG DQG ÀQHO\ RQLRQ SHHOHG RQLRQ SHHOHG DQG ÀQHO\ DQG ÀQHO\ chopped 2 garlic cloves, peeled and crushed 6DOW DQG IUHVKO\ JURXQG EODFN 6DOW DQG IUHVKO\ \ JURXQG EODFN pepper 1 tbsp virgin olive oliv ve oil 500g carton passatta pas ssatta (sieved tomatoes) 2 tbsp sun-dried d tomato paste 1 tsp sugar 400g 00g spaghetti sp g e )UHVKO\ JUDWHG 3DUPHVDQ WR )UHVKO\ JUDWHG 3 3DUPHVDQ WR serve Fresh basil sprigs, sprig gs, to garnish
TIP *LYH WKH PHDWEDOOV H[WUD Ă DYRXU E\ *LYH WKH PHDWEDOOV H[WUD Ă DYRXU E\ DGGLQJ VRPH FKRSSHG EODFN ROLYHV DGGLQJ VRPH FKRSS SHG EODFN ROLYHV WEVS 3DUPHVDQ FKHHVH RU WVS WEVS 3DUPHVDQ F FKHHVH RU WVS GUDLQHG DQG ULQVHG EDE\ FDSHUV GUDLQHG DQG ULQVHG EDE\ FDSHUV 42
3XW WWKH PLQFH EDVLO DQG RUHJDQR LQWR D 3XW WKH PLQFH EDVLO DQG RUHJDQR LQWR D food processor or blender with half the e FKRS SSHG RQLRQ DQG KDOI WKH FUXVKHG J JDUOLF FKRSSHG RQLRQ DQG KDOI WKH FUXVKHG JDUOLF 6HDV VRQ ZHOO ZLWK VDOW DQG IUHVKO\ JURX XQG 6HDVRQ ZHOO ZLWK VDOW DQG IUHVKO\ JURXQG EODFN N SHSSHU WKHQ SURFHVV XQWLO DOPRVW EODFN SHSSHU WKHQ SURFHVV XQWLO DOPRVW VPRR RWK 'LYLGH DQG VKDSH WKH PLQFH RWK 'LYLGH DQG VKDSH WKH PLQFH VPRRWK 'LYLGH DQG VKDSH WKH PLQFH PL[WX XUH LQWR DERXW VPDOO PHDWEDOOV PL[WXUH LQWR DERXW VPDOO PHDWEDOOV +HDW W WKH RLO LQ D ODUJH QRQ VWLFN IU\LQJ SDQ +HDW WKH RLO LQ D ODUJH QRQ VWLFN IU\LQJ SDQ RYHU U D PHGLXP KHDW $GG WKH PHDWEDOOOV RYHU D PHGLXP KHDW $GG WKH PHDWEDOOV DQG FRRN IRU WR PLQXWHV WXUQLQJ DQG FRRN IRU WR PLQXWHV WXUQLQJ IUHTX XHQWO\ XQWLO EURZQHG DOO RYHU IUHTXHQWO\ XQWLO EURZQHG DOO RYHU Rem move the meatballs from the pan with w a Remove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with the spaghetti and top with grated 3DUP PHVDQ *DUQLVK ZLWK IUHVK EDVLO VS SULJV 3DUPHVDQ *DUQLVK ZLWK IUHVK EDVLO VSULJV
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC