DECEMBER 2018 - ITS CHRIISTMAAS

NEWARK

PARTNERS WITH Invest Newark & Sherwood, the business arm of NSDC

Issue 68

USELOCALLY DECEMBER 2018

Issue 43

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LEARN 2 DANCE – PRIVATE 1hr COUPLES DANCE LESSON FLAMES OF NEWARK – ELECTRIC FIRE NEW THEATRE ROYAL LINCOLN – FAMILY TICKET TO SEE SNOW WHITE KOINONIA – DINNER FOR 2 ON NEW YEAR’S EVE

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Use Locally - Issue 68 December 2018

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GETTING YOUR MESSAGE OUT THERE! Newark

NEWARK

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USELOCALLY

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We deliver over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets, to name a few. We deliver across the towns and surrounding areas (Radcliffe, Sutton on Trent, Bingham, Kelham, Farndon, Southwell, Brough, and Barnby Gate areas) NOVEMBER 2017

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THE TRACTOR SHOW – 5 PAIRS OF TICKETS SOUTHWELL GARDEN CENTRE – SUNDAY LUNCH FOR 2 CRAZEE BONGOS – TEA PARTY FOR 8 THEATRE ROYAL & CONCERT HALL – FAMILY TICKET TO SEE BEAUTY AND THE BEAST

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Over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including Waitrose (Newark & Lincoln) M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets!

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Villages

NEWARK & LINCS VILLAGES

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USELOCALLY

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SOUTHWELL GARDEN CENTRE – SUNDAY LUNCH FOR 2 CRAZEE BONGOS – TEA PARTY FOR 8 WITH SANTA THEATRE ROYAL & CONCERT HALL – FAMILY TICKET TO SEE BEAUTY AND THE BEAST SPINNEY FARM SHOP - £25.00 GIFT VOUCHER

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Use Locally - Issue 68 December 2018

No one ever regretted buying quality...

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Kitchens | Bedrooms | Studies | Homes Cook House, Brunel Drive, Newark, NG24 2FB Tel: 01636 705892 | www.belvoirinteriors.com

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Karols Korner Merry Christmas! Tis the season of goodwill!

Seriously speaking – does that extend to your neighbours?

Sometimes even family can be hard to cope with while we have what are supposed to be happy holidays. The pressure is on to have a wonderful time and to create a perfect Christmas, which is not always either realistic or possible.

So give yourself some space this year, take the pressure off, get the mulled wine or Prosecco out and put your feet up!

Give yourself and your family the gift of time!

I read something on FB this week that really touched me, the story ran about a young boy, an old man, whose biggest treasure in life was contained in a small silver box.

The young boy was desperate to know what it contained.

Years later, nature took its course, and the old man passed away, a few days later, a parcel arrived at the young mans home, and inside was the box. And inside the box? A pocket watch! The gift the old man had valued so highly, was the gift of time, the young boys time........

Lets make memories this Christmas

Merry Christmas Karol PS Make sure what you do spend, you spend locally this Christmas, your pounds help pay for local peoples lives and really make such a difference to everyone in your community. Spread your

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The Christmas Technology Survival Guide Don’t let Christmas costs ruin your New Year Parenting – A Calmer Christmas Recipe – Potted Smoked Salmon Thing’s to do that’s near to you Competitions Beauty – Gifted Inspiration Health – Healthier Festive Food Swaps Home Products – Great beds for guests Home & Interiors – Create a comfortable guest room Short Story – A Christmas Carol Sweet Recipe – Christmas Mincemeat Slice Gardening – Get Fit And Garden!

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In this issue...

Dog lovers wanted Join our local host community Companionship, friendship and fun are guaranteed! l Dogs to suit your lifestyle l Completely flexible l Trial stays to ensure compatibility l Full support and advice l A playmate for your own dog

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018

Nottinghamshire YMCA opens children’s holiday camp in Newark

Nottinghamshire YMCA are launching a holiday camp for children aged 5* - 12 years at Newark Academy during the upcoming February half-term holiday from 18th – 22nd February 2019.

Young people in Newark and surrounding areas will be able to attend Nottinghamshire YMCA’s newest holiday camp taking place at Newark Academy, London Road, Newark. This new addition to the YMCA day camps programme will run alongside the already established Camp Williams (Nottingham Emmanuel School, West Bridgford) every school holiday.

At Newark Camp, all children get to take part in a variety of exciting group activities over the course of a week, including sports (football,

basketball, cricket, hockey), camp games (dodgeball, Ultimate Frisbee, scatterball, Danish longball), swimming, arts and crafts, board games, camp fire circle activities and camp rallies.

The camp will provide children and young people with opportunities to form positive values and to learn through positive, engaging, and interactive experiences.

Campers will receive awards and certificates for demonstrating the four core values of the charity – caring,

honesty, respect and responsibility.

Steffen Benbow, Camps and Adventure Services Manager at Nottinghamshire YMCA, said: “Our belief is that young people with access to these camps and our role model Camp Leaders will make healthier choices as they grow into adults. The programme is action packed, adventure driven and experience focused, and really engages with young people in a way they might not experience anywhere else. I love that we can provide children with opportunities to try out so many different and exciting activities.”

To book for Newark Camp and Camp Williams call 0115 711 7006 or email ymcadaycamps@nottsymca.org *Due to Ofsted regulations, we can only accept children from 1st September following their 5th birthday

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5

Use Locally - Issue 68 December 2018

Technology

How to have ho ho ho, not oh no no

THE CHRISTMAS TECHNOLOGY SURVIVAL GUIDE It used to be so simple. The only technology you needed to think about at Christmas was a bunch of AA batteries, and setting the video for Die Hard. Now, though, things are a bit more complicated. Even the humblest toys are packing processors, using obscure batteries or demanding an overnight charge before you can use them.

Investing in stacks of AA batteries is still a good idea – go for rechargeable ones; they’ll cost more to begin with but they’ll save you a fortune in the long term and they’re better for the environment too – but we’d also recommend having some smaller AAAs and a square 9V battery to hand too. That latter one’s for the smoke detector that’ll start beeping incessantly on Christmas Eve just after all the shops have shut. It’s worth checking individual gifts before you wrap them to see if they need particular batteries: while AA and AAA are the most common, some require LR44s or CR2032s – easy enough to get from the nearest shop, but unlikely to be sitting in your second drawer. If they’re gifts, providing the right batteries too will make you very popular.

It’s wise to have a small toolkit handy, or at least a small crosshead screwdriver. Children’s toys, especially big plastic ones, are often screwed to the packaging. Even worse, some use cable ties so you’ll need scissors handy too.

Don’t worry if devices such as Pay As You Go phones or handheld devices don’t come with chargers: most such devices use the same 6

micro-USB chargers as Android tablets, Kindle e-book readers and other common bits of kit, so there’s no need to get more. If Santa’s bringing pre-owned Apple devices you might need to provide a lightning cable to charge them: not all pre-owned devices come with the original cables.

One of the biggest technology pains at Christmas is the big download: from new tablets to games consoles, it seems that everything requires a software update before you can do anything. That’s a particular pain with Xboxes and PlayStations: games often won’t let you play online without the most recent version of the system software. Naturally, the worst possible time to download that is on Christmas morning when everybody in your street is doing the same – if you can, it’s a great idea to install the updates in advance so everything’s ready to go on Christmas Day. It’s also a good idea to prepare for the worst: make sure you have a note of and receipts for any expensive tech items that will be in your home over the Christmas period (some insurance policies automatically increase contents cover over Christmas, but not all do), and if younger children are being given anything droppable it’s a very good idea to invest in a protective case. That’s a lesson we’ve learnt the hard way – even a cheap case can protect an expensive iPad. If you thought the speed of light was fast, you haven’t seen how quickly a four-year-old can accidentally crack an iPad or smartphone screen.

Images above left to right - Amazon Fire Kids Edition tablet, Energizer charger and AA batteries, Sony PlayStation 4 special edition games console.

Image bottom left - Boompods charging cables.

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Use Locally - Issue 68 December 2018

SINCE

1994

MINSTER

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Available to view at Reg Taylor’s Garden Centre

Free Phone 0800 122 3677 01636 819477 Free design & planning service www.minsterconservatories.com Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

7

Use Locally - Issue 68 December 2018

Finance

By Ann Haldon

Don’t let Christmas costs ruin your New Year: 3 ways to stay in control of spending this December reduces the likelihood of incurring high fees that can create financial hardship in the New Year.

Even when you’ve budgeted for the presents, food, drink, and entertainment, it can be very tempting to throw caution to the wind and overspend at Christmas. In fact, Bank of England figures show we spend 20% more on food in December than in other months, and 30% more on alcohol.¹ If you’re wondering how to manage your Christmas spending more effectively, saving, budgeting, and making a list is just the start. Here are three other ways you might not have considered to start the New Year with a healthy bank balance and reduced financial stress.

Pre-arranged overdraft facility Whether or not you already have an overdraft facility, Christmas expenditure can easily take you over the limit.

Arranging a new overdraft facility with your bank, or extending an existing one to cover Christmas expenses, 8

Intended to be a temporary and controlled use of credit in line with your Christmas budget, an arranged overdraft facility that’s repaid over a few months helps gets you back on track financially.

How do overdrafts work?

An overdraft that’s prearranged with your bank means you can withdraw more money than is in your current account, up to an agreed limit. There is generally a set period of time that the facility is available, and typically a charge for each day you’re overdrawn.

Overdraft fees vary between banks, but generally include a charge for setting up the facility, a fee for each day it’s used and a renewal fee if you need to extend it. Some providers offer fee-free amounts, whilst others base their daily charge on the level of your overdrawn balance.

You may be able to sign up for text and/or email alerts that let you know when you’re approaching your overdraft

limit. This allows you to control your exposure to the higher fees associated with unarranged overdrafts.

Daily deals websites and loyalty cards Take advantage of the growing number of daily deals websites and you can save a significant amount at Christmas. Wowcher, Groupon, and Living Social are just a few of the sites where you’ll find great deals on gifts, experiences, fitness products and lots more.

It’s straightforward to sign up, and you can receive emails with the latest deals. You’re also likely to see smaller businesses offering discounts on their products rather than purely household brand names.

It’s easy to get carried away when you have access to so many discounts, but if you do your research and stick to your list, it should save you money overall.

How do deals websites work?

You simply sign up with your email address and you can get targeted gift ideas, often with a significant discount. Key in the home town of people you’re buying for and you’ll receive ideas that are local to them – meals out, afternoon teas or experience days, tailored to your family and friends.

Loyalty cards Another way to reduce

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018

Probate What needs to happen when someone dies…

When someone dies it is hard enough to deal with the emotional aspects of grief, without the added complications of sorting the legal and financial affairs. Most people assume that it will be simple and everything will be straightforward especially if they are married. Quite often though the person that you expect to deal with your estate will be the very person that is least likely to be in a position to think clearly and understand the importance of the documentation to be completed due to the emotion and practical upheaval of losing a loved one.

Here at Honey Legal we provide a professional friendly service to your relatives at a time when they need it the most. We can guide them through the legal and financial jargon, making the process as smooth as it can be in the circumstances. We have legal professionals who are specialist in their field. With the average Solicitor or Bank charging in the region of 5% of your estate, our competitive prices start at 1.95% of the gross estate value, plus VAT, Fees and disbursements.

Administering someone’s estate imposes the following duties and responsibilities.

• Draft and prepare the probate papers and submit to the Probate Registry.

• Complete the relevant Inland Revenue forms and calculate any inheritance tax payable.

• Arrange for the payment of any inheritance tax by liaising with the beneficiaries/banks.

• Place the relevant Trustees Act Notices to require any claimants to come forward.

• Identify any life or minority interests.

• Set up and manage any Trusts created by the Will.

• Ensure that all legal procedures are adhered to, which will enable the estate to be administered correctly.

• Contact all financial institutions, government bodies and other interested parties, and obtain details of all assets and liabilities of the estate.

• Arrange any necessary formal valuations of any assets, e.g.

House, jewellery, company.

• Establish whether there are any joint assets and liaise with the joint holder about the transfer.

• Arrange the sale of the assets, cashing in and closing of accounts.

• Complete and submit any necessary income tax returns both for the period to death and during administration period.

• Obtain clearance from HM Revenue and Customs.

• Prepare a final income tax return prior to distribution of the estate.

• Calculate whether there is any income tax or capital gains tax payable and arrange payment with HM Revenue and Customs.

• Collect in all the assets of the estate.

• Pay all liabilities of the estate having regard to the correct statutory provisions.

• Prepare estate accounts and obtain approval.

• Distribute the proceeds of the estate.

For more information call Keith Girling on 07973305598 or Susie Rawcliffe on 07470504160 Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

9

Use Locally - Issue 68 December 2018

PARENTING

A Calmer Christmas by Kate Duggan The season of goodwill can sometimes feel more like the season of discontent.

If you’re hoping to avoid the tantrums, sugar crashes and slamming doors this year (or some of them at least), keep reading‌ FAMILY TIME It can be LQFUHGLEO\ GLIÀFXOW WR ÀW HYHU\WKLQJ LQ DURXQG Christmas. Kids often seem to demand the most of you when you have the least to give. If you’re time-poor, think quality over quantity. Half an hour spent on a family activity now might well avoid a lengthy meltdown later on.

Arts and crafts with the kids can be fun, but you might want to leave the messier aspects until the new year. (Unless you really enjoy cleaning out paint pots, scrubbing slime out of the carpet and hoovering up glitter.) Paper craft is a good DOWHUQDWLYH 3DSHU VQRZĂ DNHV are cheap, easy and not too time-consuming. Cut them out at the table so you can sweep most of the scraps straight into the recycling bin. Paper chains are even easier. Or pick up a paper craft book. Christmas Paper Play by Lydia Crook (ÂŁ9.99) is packed with things to cut out and make, including decorations, mini crackers and games.

10

Or why not do a good deed as a family, for someone closer to home?

You could make a meal together for an elderly neighbour, take a busy friend’s dog for a walk, or donate a gift to a homeless shelter.

Jigsaw puzzles can be a good way to unwind and de-stress.

If your children are older and you have the space, buy a Christmas-themed 1,000 piece puzzle and leave it out so family members can do a few pieces of it when they need some quiet time.

CHARITY GIFTS If Christmas is starting to feel a bit too commercial, how about choosing charitable gifts? Wild animal adoptions tend to prove popular with kids and adults alike. You can adopt King the lion from Born Free for just £3 a month. The adoption pack includes King’s story (he was rescued from a Parisian apartment), a glossy photo, cuddly toy, personalised FHUWLÀFDWH DQG ZLQGRZ VWLFNHU You’ll also be sent Born Free’s biannual magazine. Other animals to adopt include elephants, polar bears and monkeys. See www.bornfree. org.uk/adopt.

SETTING LIMITS It’s easy to let the usual rules slip at Christmas.

While it’s good to have some à H[LELOLW\ \RX PLJKW ZDQW WR set some boundaries. Try to agree rules as a family for the Christmas holidays, whether it’s no screen-time after 5pm, no more than two sweet treats a day, or a set bedtime.

Agreeing a few chores for the kids to do can help to keep them occupied and you from getting too frazzled. Even young children can make a bed, feed the pets or swish a duster around.

FORGET PERFECT Above all, try to accept that perfection is impossible. There will be sulks, fallings-out, spills and arguments. When you look back at this Christmas, you won’t remember whether the sprouts were perfectly cooked or your child wrote their thank you cards, but you might remember the time you spent doing a jigsaw together or hunting the Gruffalo through the woods.

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018

For all your legal needs in 2019 contact Ringrose Law on 01636 594460 MON & THURS, SAT AM / CODDINGTON COMMUNITY CENTRE

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Use Locally - Issue 68 December 2018

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13

Use Locally - Issue 68 December 2018

Potted P otted d Smoked Smoked d Salmon Salmon R eady in 30 0 min utes, pl us chi lling ti ime Ready minutes, plus chilling time

Serves 6

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Christmas!

• 275g honey ro roast oast

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Use Locally - Issue 68 December 2018

Feeling Peckish Est 1998

H ALL FARM W B F S ILD

IRD

OOD

UPPLIERS

The Grain Store, Wadnall Lane, Weston, Newark, NG23 6SY Come along and see some of our fabulous Christmas gift ideas and then relax in our new Birds nest coffee lounge, serving coffee and homemade traditional farmhouse cakes!

GREAT GIFT IDEAS Outside Catering Home Cooked, Home Baked, Home Made 07495 568945 www.feelingpeckishnewark.co.uk outsidecatering@feelingpeckishnewark.co.uk

www.seedtofeed.co.uk Tel: 01636 821232

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15

THINGS TO DO, THAT’S NEAR TO YOU! Learn 2 Dance Social dance classes for Adult Beginners Thursdays 7.30 – 9.30 at The RAFA club, London Rd, Newark. 07748 917170 KFA Moves Friendly exercise class every Tuesday at 10.45 am at Coddington Community Centre.

Monthly group meeting for hearing impaired people.

Just to have a chat and socialise with others affected.

(We meet at St Giles Community Hall. Main St. Balderton. 2nd Tuesday monthly. 2 till 3 pm. All welcome.)

Jo's fun fit class.

St. Giles Community Hall Balderton.

Monday 7.15pm. Friday 9.15am.

Newark Stroke & Aphasia Association 1st Tuesday of every month, 11am – 1pm at Parsons Mount Meeting Room. For more info call: Gordon Flowers 01636 688188 Christmas Celebration with lights and music.

St Michael and All Angels Church, Meadow Lane, South Hykeham. Sunday 15th December 2018 10am to 5pm.

Refreshments available all day.

Proceeds to Fabric fund.

Use Locally - Issue 68 December 2018

Christmas Afternoon Tea Saturday 8th December. Newark Town Hall £22.00 Call Carrie-Anne to book: 07443 531983 Christmas Market in AID of Cancer Research UK December 1st 4 pm-8 pm at L M S Lincoln Ltd (Lawn Mowers ) Grantham Rd, Wellingore, LN5 OHH. Santa will be dropping in from 5 PM . Stalls, Mince Pies, Games, Plus lots more.

Mum2mum market nearly new sales Nottingham Dates for 2018: 9th Feb, 6th April, 1st June, 7th Sept, 5th Oct, 9th Nov. 2pm-4pm The Newark Academy, London Road, Balderton Newark NG24 3AL notts@mum2mummarket.co.uk www.mum2mummarket.co.uk Like us' on Facebook: mum2mummarket East Midlands To book a stall, get sales news, and sneak previews of sale items General Traditional Music Session, Bugle Horn.

Bassingham, LN5 9JX, Every first Wednesday, 8am-11am. All welcome.

Contact Jonathan on: 01522 788498

Free community event listing, maximum 15 words, to be submitted by email only to events@uselocally.co.uk Events to be submitted by 10th November for Newark Dec issue and by 20th November for Villages Dec issue.

16

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Use Locally - Issue 68 December 2018

Who are the Christadelphians?

“Who are these Christadelphians?” we hear you say.

Let us tell you.

They are a community bound together by a common faith in the gospel preached by Jesus Christ and his apostles: and have borne the name “Christadelphian” since the mid-19th century.

Their name encompasses in one word the phrase, “brethren in Christ”, a phrase used by the apostle Paul to describe 1st century Christians.

[Cf. Colossians 1:20].

Their faith and teaching stem solely from the Holy Bible, which, as the word of Almighty God, they acknowledge as the sole authority on matters of belief and conduct. They do not believe that any of their members, past or present, have received any special revelation, but that it is the Bible alone that is able to bring men and women to a knowledge of the way of salvation through Jesus Christ.

[CF. 2 Timothy 3:15].

There has been a Christadelphian community in Newark for over 168 years, and they now meet in their own hall in Cliff Nook Lane, off Appleton gate, NEWARK, NG24 1LY. On Sunday evenings, commencing at 5.15pm, where the first century Christian gospel is preached, and Bible teaching on aspects of behaviour is examined.

You are warmly invited to join us.

In addition you may wish to log on to our international website: www.thisisyourbible.com.

DECEMBER TALKS 2nd Dec Speaker Mr. P Chapman Subject: Lessons from the Lord’s Prayer

9th Dec Speaker Mr. A. Twelvetrees Subject: How God’s promises effect you

16th Dec Speaker Mr J Fidler Subject: The devil you know

23rd Dec Speaker Mr. S. Mills Subject: Israel – God’s witnesses

30th Dec Speaker Mr. F. Moffat Subject: New Jerusalem

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Use Locally - Issue 68 December 2018 Use Locally - Issue 58 February 2018

COMPETITION PAGE

WIN

Win an electric fire

A ONE HOUR COUPLES DANCE LESSON 07748 917170

WIN A FAMILY TICKET TO SEE

SNOW WHITE AND THE SEVEN DWARFS From 4th December 2018 to 6th January 2019 Tel: 01522 519999

39-41 Cartergate, Newark, NG24 1UA Tel: 01636 702802 www.flamesofnewark.co.uk

Win

dinner for two on New Year’s Eve 19 St Mark’s Lane | Newark-on-Trent | Notts | NG24 1XS 01636 706230 | www.koinoniarestaurant.com

HOW TO ENTER

ALL COMPETITIONS ON THIS PAGE ARE FREE DRAWS

Entries should be via the competitions tab on the website www.uselocally.co.uk, or by post to Use Locally, Kane Farm, Boston Road, Heckington, Sleaford, Lincs, NG34 9JQ, marked competition.

Phone entries are not accepted.

Editors decision is final.

No cash alternative. Entries by the 15th December 2018, unless otherwise stated.

Include full address, postcode and contact phone number for entry to be valid.

T’s & C’s apply

LIKE US ON FACEBOOK

Winners will be announced on the face book page Use Locally Newark & Lincs.

As part of our commitment to become an audited publication entries from today onwards will automatically 28 Use Locally with Invest Newark Sherwood, the business arm of NSDC be part of this process.

16 Use Invest Newark &&&Sherwood, 42 UseLocally Locally- -Partners - Partners Partnerswith with Invest Newark Sherwood,the thebusiness businessarm armof ofNSDC NSDC

Use Locally - Issue 68 December 2018

BEDROOM FARCE A comedy by Alan Ayckbourn

ADVERTISE YOUR EVENT HERE

22nd to 26th January 2019 @ 7.30pm plus a Saturday Matinee at 2.30p.m.

The Robin Hood Theatre

Church Lane, Averham, Newark on Trent, NG23 5RB Trevor and Susannah, whose marriage is on the rocks, inflict their miseries on their nearest and dearest: three couples whose own relationships are tenuous at best. Taking place sequentially in the three beleaguered couples’ bedrooms during one endless Saturday night.

Tickets £12.00 - Members £10.00 Tickets available on line at: www. robinhoodtheatre.co.uk or call 07733 179986 to reserve

Call Karol on: 01529 469526

N E

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The Navigation bar & kitchen

e music venue, Newark’s original liv musicians proud to support local

ur o y r fo s u y! t n i r a P Jo as m t s i r Ch rk.co.uk

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19

Beauty Gifted Inspiration

by Kate Duggan www.kateduggan.co.uk FOR FRAGRANCE FANS If you’re looking to surprise someone with a new fragrance, Angel Muse could be a good choice. It might be Angel’s little sister, but it’s lighter, warmer and a bit more grown-up.

The freshness of grapefruit and pink berries is combined with the warmth of hazelnut and the earthiness of patchouli and vetiver. The giftset is priced at £65, which gets you the full 50ml eau de parfum plus a handbag-friendly 9ml bottle.

FOR TEACHERS Teachers often need to wash their hands several times a day, so a soothing hand cream is likely to be gratefully received. Dr. Organic’s Shea Butter Hand & Nail Cream is full of natural ingredients, including shea butter, aloe vera, coconut oil and rose oil. It provides instant relief for sore hands and feels lovely and rich. £7.99 from Holland and Barratt.

FOR CRACKERS Planning to swap WKH SODVWLF ÀVK DQG silver keyrings for luxe cracker gifts?

Bobbi Brown’s Lip Crush Kit (£39.50) PLJKW EH WKH DQVZHU 7KHUH DUH ÀYH PLQL OLSVWLFNV in a range of wearable shades. They’re pretty generously sized so are good value if you consider that one full-size lippy is £24.50.

FOR CHOCOHOLICS Chocolate lovers will adore Akamuti’s Chocolate Marshmallow Face Mask. Organic cacao, crushed rose petals, gentle marshmallow, warming vanilla and detoxifying pink clay combine to make this mask a real treat for skin and senses. Add a bar of Green & Blacks to the gift and you’ll really make their day. £7.96 from www.akamuti.co.uk.

20

Use Locally - Issue 68 December 2018 FOR A SECRET SANTA GIFT Clarins Festive Treats crackers are just £10 each. The Eyes & Lips one is particularly good value for money as its contents (a mini Instant Light Natural Lip Perfector and Supra Volume Mascara) are worth a total of £17.33.

FOR YOUR BEST FRIEND Origins’ Best of the Best collection is a celebration of their most popular products.

There’s the Mega-Mushroom™ Skin Relief Soothing Treatment Lotion, Ginzing Refreshing Eye Cream, Ginzing Energy-Boosting Gel Moisturizer, Modern Friction™ Nature’s Gentle Dermabrasion, Clear Improvement™ Active Charcoal Mask, Checks and Balances™ Frothy Face Wash and Spot Remover Blemish Treatment Gel. Most are travel-sized. You’re getting over £58 worth of products for £32 so it’s fantastic value for money.

FOR YOU! Green People’s Green Regime Beauty Box contains £125 worth of full-sized and mini goodies for £75. There are two exfoliators, three moisturisers, a lipstick, mascara, eyeshadow duo, shampoo, shower gel, night cream, cleanser, facial oil, reusable cleansing pad and organic cotton bandeau. All products are organic and cruelty-free. Treat yourself or add it to your Christmas wish list.

FOR STOCKINGS Some giftsets are just made for splitting up and adding to stockings. Korres’ The Greatest Mini Shower Collection is a case in point. Six gorgeous smelling 40ml shower gels are just waiting to be popped into individual stockings. Add Kneipp’s Herbal Bath Collection (£9.95) to your basket for another six VWRFNLQJ ÀOOHUV %RWK VHWV are available from www. biggreensmile.com.

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Use Locally - Issue 68 December 2018

HELPING YOU LIVE WELL

DRESSMAKER/ SEAMSTRESS

Biomechanics & Sports Massage

@rhbsm

Trained in Paris with 22 years experience, I have worked with well know designers Vivienne Westwood, Jagger, and Alexandre Macquen.

Call Rose on 07773 035887 By Appointment only Email: rosehaydockmassagebt@hotmail.com The Exchange Business Centre, Water Lane, Newark, NG24 1HA

I do alterations for most local shops in Newark and work as a seamstress for Jane Joung.

ALTERATIONS & DRESSMAKING INCLUDING WEDDING GOWNS

Open now for two years we cater for all your dressmaking and alteration needs as well as selling unique ladies accessories, scarfs, hats, hand bags, bespoke shoes, french perfumes "Annick Goutal" and soft furnishing all sourced from Paris and Lisbon.

9/10 Stodman Street, Newark on Trent, NG24 1AN 07760 875432 services@petitversailles.co.uk www.petitversailles.co.uk

£5 0

VO UC HE R

dentures that look so good

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...fit so well and feel so comfortable. They are just fabulous! Thanks to the care and expertise given at the Kevin Manners Denture Clinic

To work on your business with like minded business women

18TH JANUARY 2019 10AM-1PM. AURA CENTRE NEWARK Invaluable feedback of ideas, insights & support. Leave feeling confident & a plan to move your business forward. Building effective collaborations. Peer support.

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*Bring this advert along with you to your first appointment and receive £50 off.

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we design • we supply • we fit • we care

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Showroom – Unit 26, Flexspace, Roman Way, South Hykeham, Lincoln LN6 9UH Open: 10am–2pm Mon-Fri, Saturday by appointment only

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21

Use Locally - Issue 68 December 2018

Health

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Healthier Festive Food Swaps

After weeks of festive foodie temptations, it’s easy to start the New Year a few pounds heavier DQG IHHOLQJ IDU IURP ÀW %XW WKH alternative isn’t avoiding treats altogether: it’s choosing the VZDSV \RX FDQ OLYH ZLWK BETTER BREAKFASTS SWAP a full English fried EUHDNIDVW IRU WKH KHDOWK\ YHUVLRQ Grill mushrooms, tomatoes and bacon, poach eggs, and choose low-sugar baked beans and a slice of wholemeal toast rather WKDQ KDVK EURZQV SWAP sugary cereals for a small portion of healthier cereals and add fresh berries and/or a dollop RI ORZ IDW \RJXUW START AS YOU MEAN TO GO ON If you must have a starter, keep it VPDOO DQG OLJKW SWAP creamy soups or cheese laden dishes for: • A small prawn cocktail with fresh lettuce and a little lowfat dressing (if you must add bread, stick to half a slice of ZKROHPHDO

• A small fresh fruit cocktail ² EHUULHV RU D WURSLFDO PL[ • A small bowl of cream-free VRXS THE MAIN EVENT SWAP • Duck or goose for turkey or a

22

OHDQ FXW RI UHG PHDW ‡ %XWWHU EDVWLQJ \RXU WXUNH\ IRU removing the skin (reducing the calories by nearly a third DQG IDW E\ PRUH WKDQ KDOI

• Sausage meat for vegetarian VDXVDJH PL[ LQ VWXIÀQJ ‡ *RRVH IDW RU ODUG HWF IRU D low-fat vegetable-based oil or VSUD\ RLO • Some of your roast potatoes for crispy jacket potatoes (not mash: the added milk and EXWWHU LV LWV GRZQIDOO

• Roasted vegetables for VWHDPHG RU PLFURZDYHG RQHV YOUR JUST DESSERTS 113g (a quarter) of a standard Christmas pud usually has 375-400 calories and 40-50g of sugar, although they are UHODWLYHO\ ORZ LQ IDW )DQF\ something healthier? Try 113g of: ‡ 0RUULVRQ¡V 9HU\ %HUU\ 6WUXGHO (287 calories, 18g sugar, 13g fat) • Asda Raspberry Tiramisu (257 calories, 25g sugar, 10g fat) ‡ 6DLQVEXU\¡V 0L[HG %HUU\ 7ULà H Desert (171 calories, 21g sugar, 7g fat) SWAP • Ambrosia custard (98 calories, 11g sugar, 3g fat per 100g) • Elmlea double cream (351 calories, 4g sugar, 36g fat per 100ml) for • Sainsbury’s low-fat yogurt (62 calories, 7g of sugar, 1g fat per 100g) TIME FOR TEA SWAP: • Traditional mince pies for

ODWWLFHV ÀOR SDUFHOV RU RSHQ WRS YHUVLRQV ‡ %UHDGHG RU EDWWHUHG VQDFNV for marinated savouries or KRPH PDGH KHUE\ VQDFNV • Rich, creamy dips for low-fat RU WRPDWR EDVHG YHUVLRQV • Crisps, salted nuts and chocolate for plain popcorn, rice cakes, pretzels, unsalted nuts and homemade chocolate-covered fruit (dark FKRFRODWH LV KHDOWKLHU

RAISE YOUR GLASS – NOT YOUR BLOOD PRESSURE Alcohol is usually high in sugar and calories and recent research has shown there’s no ‘safe’ consumption limit (leading to the Government reducing men’s ‘recommended’ limit to 14 XQLWV LQ OLQH ZLWK ZRPHQ

Consider swapping 175ml glasses of some alcoholic drinks IRU WKHVH GHOLFLRXV DOWHUQDWLYHV %ROOLQJHU FKDPSDJQH calories) for • Shloer Sparkling White Grape Juice (53 calories) • J2O Spritz watermelon (35 calories) Dry River Pinot Grigio (158 calories) for: • Kedem Natural Grape Juice (88 calories) • Welch’s White Grape, Pear and Apple Juice (35 calories) (FKR )DOOV 0HUORW FDORULHV

for: • Asda Grape, Apple and Raspberry Juice (100 calories) Choose your swaps wisely and you could save pounds of both NLQGV 0HUU\ &KULVWPDV

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018

Top 10 Myths about Ageing and Eating a Healthy Diet

By Richard Aram, Home Instead Senior Care

As we age, physical changes to our bodies occur which can affect the way we think and feel about food.

1. Your stomach reduces as you get older A common misconception about ageing is that your stomach gets smaller, and as a result, you need to eat less.

2. You need to eat less when you get older People often wrongly believe that as energy requirements reduce, we need to reduce our food intake. This isn’t the case.

3. Weight loss is healthy Throughout life we might believe that losing weight is healthy but this is not the case when we get older.

4. You should only eat when you feel like it The ageing process can affect the

usual triggers that tell us if we are hungry or full. A loss of appetite is not normal.

5. You need a low-fat diet Contrary to popular opinion, a low-fat diet is not always the best approach, especially for older people.

6. Eat more vegetables Nutrient-rich vegetables are essential in any diet, but should be eaten as part of a balanced diet including protein, carbohydrates and fluids.

7. You only need to drink water when you’re thirsty If you feel thirsty, chances are it is your body telling you that you are low on hydration. Dehydration can cause confusion.

8. Meal supplements are sufficient Our bodies cannot live off meal supplements and vitamins alone.

9. You must always eat 3 square meals a day Making sure you eat regularly is essential to remaining healthy and well but eating three satisfying meals a day can be a struggle if your appetite is affected. Perhaps eat five of six smaller meals or well-proportioned snacks.

10. Malnutrition is a symptom of getting older Malnutrition can affect anyone at any age and is not a normal aspect of the ageing process.

Malnutrition can occur in bodies of any size.

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Use Locally - Issue 68 December 2018

Home Products Great beds for guests

By Katherine Sorrell Add cushions to turn this day bed into a sofa, pop on some bedding and it’s a single sleep space, or pull out the base and it transforms into a double bed. Hemnes day bed frame with three drawers, £239, Ikea.

Not enough bedrooms? A sofa bed – or other type of informal guest bed – is your answer. Make sure you invest in one that combines both comfort and style, says Katherine Sorrell.

CHOOSE THE RIGHT OCCASIONAL BED

24

This inexpensive and stylish sofa bed is ideal for occasional guests.

The back folds down, creating a four-foot-wide sleeping platform.

Lunar sofa bed, ÂŁ399, Carpetright.

This sturdy single guest bed can easily be folded away into a good-looking, upholstered box. Alison bed in a box, ÂŁ560, Living It Up.

Sofa beds come in all shapes and sizes, including this sleek leather version with deep seating, wooden VODWV DQG D ÀYH LQFK GHHS fully sprung mattress. Sloane three-seater sofa bed in Old English Hazel, £1,861.50, Darlings of Chelsea.

With deep-button detailing and a comfortably deep seat, this sofa bed would be a handsome addition to a sitting room as well as a great bed for last-minute guests.

7UXIĂ H VRID EHG IURP ÂŁ1,845, Loaf.

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Continued on page 26

• Whether you are choosing a sofa, a GD\ EHG RU D EHG LQ D ER[ \RXU ÀUVW consideration is that it should be well made, comfortable to sit on (seats DUH RIWHQ ÀUPHU WKDQ RQ FRQYHQWLRQDO sofas), and suits the size, shape and style of your room when closed. • Look for a mechanism that is easy to open and don’t squeak, stick or feel overly loose. A lock-down bar is an asset, ensuring that the bed is properly closed. The inner workings should be smooth, with no parts sticking out that might catch on your sheets. • For a sofa bed to be really comfortable to sleep on, wooden slats with webbing offer the best support, while a proper sprung mattress is much better than a thin foam one, though similarly more expensive.

Always test before you buy! • Size matters. A two-seater sofa will open out into a great bed for one person, but a couple will struggle for space unless you invest in a threeseater. That said, a large sofa does not inevitably transform into a large sleeping space, so always check dimensions. • If storage is an issue, look for a style that contains space for tucking away bedding.

Use Locally - Issue 68 December 2018

Quality made-to-measure fitted wardrobes

- 100’s 100’s o off d designs esigns - Free Free d design esign & q quote uote - 10 10 yyear earr guarantee guarantee - Family Family b business usiness o over ver 2 20 0 yyears ears only use - We We o nly u se our our own own fitters fitters - Honest Honest pricing pricing policy policy - All All m made ade in-house in-house - Fit Fit w within ithin 3 w weeks eeks o off o order rder day - Installation Installation within within 1 d ay Bo ok your your ffree ree design design vvisit isit now Book

01636 0 1636 5 550 50 378 378 - w wardrobesonline.co.uk ardrobesonline.co.uk SSliding liding Door Door Wardrobes Wardrobes & BBedroom edroom Furniture Furniture Factory F actor y sshowroom: howroom: S Southglade outhglade B Business usiness P Park, ark, o off ff H Hucknall ucknall R Road, oad, Nottingham Nottingham NG5 NG5 9RA 9RA

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25

Continued from page 24

Use Locally - Issue 68 December 2018 With an armless frame, this streamlined, one-seater sofa bed makes the most of small spaces – and modules could always be added at a later date to create a larger seating area. The Minety one-seater sofa bed in Shadow, £930, Willow & Hall.

The legs slide out, the cushion unfolds and voila!

Kipster daybed, ÂŁ1,195, Loaf.

A tempting spot for an afternoon QDS WKLV UHĂ€QHG DQG HOHJDQW daybed offers a touch of modern minimalism. Mabel daybed, from ÂŁ625, sofa.com.

Get some bling on with this affordable, modern sofa bed with a sprung foam seat and back upholstered in hard-wearing PU leather.

Vinci sofa bed in gold, ÂŁ259, made.com.

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26

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678811 CLEANING 01636 www.ovenut.co.uk Email: pete@ovenut.co.uk

LOCAL

UPHOLSTERY SERVICES FREE ESTIMATES

We are a family run business with over 40 years’ experience in the furniture and upholstery trade.

We re-upholster old furniture.

We are well established for providing a personal service to all our customers. We have an extensive range of fabrics available, or alternatively you can provide us with your own.

Call Steve on 07929 111926 or 01476 360530 www.grantham-reupholstery-ltd.co.uk/ ckirkland1949@outlook.com

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Use Locally - Issue 68 December 2018

FOR ALL YOUR PROPERTY MAINTENANCE NEEDS l

Loft Insulation l Joinery Plastering & Rendering l Brickwork, Blockwork & Pointing l Plumbing l Electrical l Roofing including Soffits/Facia's and Guttering l Painting & Decorating l Fencing, Landscaping & Garden Clearance l Kitchen & Bathroom Installation l

24/7 Emergency Call Out

Tel: 07972 161118 or 01636 706353 Email: wayne@heatingonthehouse.co.uk www.heatingonthehouse.co.uk

Could you use some help with your Cleaning, Ironing or both? l l l l

Regular house work Times and hours to suit you (min 2 hours/week) Regular hourly rate only £12 (no hidden extras) One-off spring clean (call for price details)

DOMESTIC CLEANERS REQUIRED Are You: Reliable, Honest & Trustworthy?

Able to clean to a high standard? £9/hour l Newark area l Hours to suit We are a long established local company Contact Jude on 01778 394496 or 07712 088812 Jude@maid2clean.co.uk www.maid2clean.co.uk/bourne

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Use Locally - Issue 68 December 2018

Home & Interiors Create a comfortable guest room

By Katherine Sorrell

the mattress? If it has seen better days, a topper or enhancer can help. Have duvets and pillows dry cleaned, and check you have enough bed linen. Bedside tables are useful to store a book, a glass of water, a phone and a pair of glasses, and a folding tray table, a small chair, a stool or just an upturned ZRRGHQ FUDWH ZLOO DOO EH ÀQH 6RIW UXJV EHVLGH the bed and prints on the walls are a lovely enhancement.

Spare room mattress, ÂŁ345, Loaf: 020 3141 8300; www.loaf.com.

Is your spare room ready for Christmas? Our guide will ensure your guests feel completely at home.

Hosting family or friends during the festive season can be as stressful as it is heartwarming, so it is best to prepare well in advance. First, check the spare bedroom, and if it is full of clutter then sell, give or tidy away as much as possible. Create enough space in wardrobes and drawers for guests to unpack their clothes – or at least store your stuff neatly and leave them a few hangers on a hook on the back of the door. If the room is too hot or too cold, address issues such as windows that are stuck or radiators that don’t work – if necessary, plug in a small standalone heater. Draw the curtains in daylight to check whether they adequately block early-morning light, and consider DGGLQJ EODFNRXW OLQLQJ IRU FXUWDLQV RU ÀWWHG blackout blinds.

As well as a clean and clutter-free room, there are key elements that will really enhance your guests’ comfort. First, how is 28

Additional pillows and blankets will be welcome, as will a hair dryer, a full-length mirror and a waste paper basket. A spare dressing gown is useful, especially if the room doesn’t have an en suite bathroom. Add an extension lead or an adaptor for charging phones and other devices, and provide your router’s name and password on a small card.

If you don’t have a spare bedroom, a sofa bed, day bed, futon, bed-in-a-box or good TXDOLW\ DLUEHG LQ WKH OLYLQJ URRP ZLOO DOO EH Ă€QH but clear away as much as possible so your guests have room to put down their luggage, and place a small lamp near the head of their ‘bed’ and a spare throw or blanket. A box, bag or basket into which they can stow bedding during the day will also help keep things tidy, while a note on the door will make sure they are not interrupted before they get up in the morning.

Finally, think about the little extras that will PDNH \RXU JXHVWV¡ VWD\ D ÀYH VWDU H[SHULHQFH 6XJJHVWLRQV LQFOXGH DQ DODUP FORFN D SHQ and paper, a carafe of water with matching glass, some books or magazines, a hot water ERWWOH D VSULJ RI à RZHUV LQ D EXG YDVH DQG a scented candle or diffuser. With such care and forethought, your guests are sure to be delighted – and will soon be back to stay again.

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Use Locally - Issue 68 December 2018

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Short S hort S Story tory Christmass Carol Christma Carol Chris and Sophie had become engaged after what what Chris’s s parents, Kevin an and d Chris’ Jenny,, considered a bit of Jenny of a inviting whirlwind romance, so inv viting Sophie’s Sophie’ s mum over for seemed Christmas dinner had see emed two like a good way for the tw wo each families to get to know ea ach other.. other

run in the family,� family,�

Jenny laughed nervously, nervously, “for all our sakes.�

Carol had arrived earlier than t expected, accompanied by b a YLEUDQW SXUSOH SHUP Ă DVKLQJ YLEUDQW SXUSOH SHUP Ă DVK KLQJ crate reindeer antlers and a cra ate of stout.

“Nah, my daughter’s daughter ’s got her head screwed on right.â€? Carol waved her almost empty y glass. “Of course, she wa was as engaged to that chap fro from m WKH Ă€VK PDUNHW 1LFH ODG Âľ WKH Ă€VK PDUNHW 1LFH ODG Âľ 6KH WRRN D Ă€QDO VOXUS ´+ROG 6KH WRRN D Ă€QDO VOXUS ´+ +ROG your horses I said to her her,, do you really want your curt curtains ains smelling of crab sticks?â€?

“I’ll just park myself here.� here.� the e She wedged herself at th kitchen table. “Pass me a bottle will you?�

“When was this?� Jenny asked casually casually,, turning down d the gas under the pan off sprouts.

“I’m surprised our Chris didn’t d offer said, d, of fer you a lift,� Jenny sai offf the shelf. taking a glass of shelf. “It’s “It’ s not how we brought him h up, is it Kevin?

Kevin?�

“It was after she’d called of offf the wedding to that otherr chap, who worked on the e bins.� She adjusted her drooping antlers. “II wasn wasn’t n’tt n keen on him. He had rea really ally long arms.�

offf Carol knocked the cap of her stout on the edge of the t husband band table. “Men! My third hus treated his python better then he treated me.� “Have you been married three t stirred times, Carol?� Jenny stirr red nervously. the bread sauce nervous ly.

This was news. three.� “I wish I’d stopped at thre ee.� “Mind Carol shook her head. “M Mind belch, you,� she added with a be elch, “I’m currently young, free and single.�

6KH Ă XWWHUHG KHU H\HODVKHV 6KH Ă XWWHUHG KHU H\HODVK KHV menacingly at Kevin, who o affected fascination af fected a sudden fascina ation with the contents of the drawer.. cutlery drawer “Let’s doesn’t “Let’ s hope divorce doesn n’t 30

“Is that right?� Jenny nudged nud dged Kevin. “And then there was thatt fella from Hartlepool.� Ca Carol arol reached for another bottle. bottlle. “I’d say, say, on average, she e gets engaged every six month months. hs.

I’ve stopped bothering th the he hat shop now now.� .�

Jenny looked at Kevin in alarm. what’s s holding the “I wonder what’ folded love birds up?� Jenny fol ded up a tea-towel decisively decisively. y. “Kevin, could give me a hand h with something in the hall?� hall?� “Certainly love.� Kevin followed her, her, relieved to be

out of the kitchen. “Well “Well that’s that’s Christmas ruined,� uined,� ru Jenny whispered to him at the foot of the stairs. “Why’s “Why’s that?� Kevin said. said d. “Haven’t you been listening?� ning?� listen She wrung her hands on n her apron. “Sophie’s “Sophie’s going to o break our poor boy’ boy’s hea art.� s heart.� “Here they are now,� now,� he said, as the front door opened opened. d. “Sorry we’re late.� Chris,, his arms laden with gifts, leaned lea aned Jenny’s over to kiss Jenny’ s cheek. cheek. “Merry Christmas.� “What held you up?� Jenny nny Jen said. “And where’s where’s Sophie?�

Soph hie?� “We “We got talking to the Chadburns over the road road.� d.�

He pushed the door shu shutt with his foot. “Their nutty aun aunt nt hasn’t turned up and the they’re ey’re panicking. Sophie and Rose R are helping them call the e police.� “Who’s “Who’s Rose?� Kevin asked, as sked, relieving Chris of his loa load. d. “Sophie’s “Sophie’s mum,� Chris said, s taking offf his coat. g of “Then who’s who’s Carol?� Jenny Jen nny asked. “Carol? That’s That’s what the missing aunt’ aunt’s s called.�

Chris sounded surprised. surprised d. “Apparently she’s she’s a bit of o a handful.�

By Jackie Brewster Bre ewster

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Use Locally - Issue 68 December 2018

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Use Locally - Issue 68 December 2018

Swee Sweet et Recipe R ecipe p Christma Christmas as Mincemeat Minceme eat Slice This delicious deliciouss ffestive estive sli slice ce can be served served e warm as a pud with with cus custard, stard, thick orr brand brandy butter orr sim simply completely serve thi ck cream o y bu tter o ply cool co mpletely and serv ve instead off mince o i pi pies. iess.

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018

Taylor HOME&GGary ARDEN

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Use Locally - Issue 68 December 2018

Gardening Get Fit And Garden!

by Pippa Greenwood

garden to clear your head, get the blood moving around your body and wear off a bit of the seasonal excesses. Fresh, cool air will wake you up and get you thinking positively, and your garden will appreciate what you do – plus you may also manage to escape from anyone who’s driving you round the bend. So jump to it and get out in the garden or down to the allotment.

It’s been great to have a bit of a slow-down , but if, like me, you’ve done a bit too much slowing down, have been lazing about and perhaps eaten a little more than you should, then now’s the time to jump into action! There’s nothing like some time in the

A rake over with a springtined rake will be just what the lawn needs to remove damp, clogged-up leaves that, if left in place, will cause patches of faded, miserable grass. It’ll be good for the upper arm muscles too! Make sure that you collect and bag up all the leaves, and allow them to rot down and make leaf mould, a brilliant and free soil conditioner.

If the soil in cleared areas LV VXIÀFLHQWO\ GU\ WDNH WKH opportunity to fork it over – this will help the frosts to break up heavier clay soils. It will also expose lurking grubs and other soil pests, giving the birds a useful snack and helping you to minimise pest problems next year.

If the soil is not too wet, you can get some digging done too, but make sure you limber up well before you start. .HHSLQJ \RXU EDFN VWUDLJKW and your knees bent helps to reduce the risk of back injury and strains – but take it gently!

Winter is a good time to carry out pruning of apple and pear trees. Make sure your secateurs are good and sharp and start by removing dead, dying and diseased branches, as well as those that are

LIMBER UP! After a bit too much time inside, and especially when the weather is cold, it’s easy to do yourself a bit of damage when you suddenly spring into action. Make sure you:

34

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Continued on page 36

• Wear plenty of clothing when you go outside – have lots of layers and remove them gradually as you warm up. • Do a few gentle limbering-up exercises before you start work to slowly loosen up your arms, legs and especially your back. • Don’t do any single task for too long – instead rotate the jobs, perhaps spending ten minutes RQ RQH WKLQJ WHQ PLQXWHV RQ DQRWKHU WKHQ WHQ RQ D WKLUG DQG WKHQ JR EDFN WR WKH ÀUVW 7KLV way you won’t put any one area of your body under too much strain. • Give yourself regular, short breaks and don’t forget to drink enough, especially once you start warming up! • Don’t forget to bend your knees when lifting and if in doubt call on a friend, relative or neighbour to give you a hand. You can always return the favour another time.

Use Locally - Issue 68 December 2018

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35

Continued from page 34

Use Locally - Issue 68 December 2018

causing the crown of the tree to be too congested.

While the garden is not being used that much, take the opportunity to re-set any loose brick or similar edging around paths, beds and steps, replacing any stones, pavers or bricks that have broken or cracked.

Carefully clear debris, dead IROLDJH DQG VWHPV IURP ÁRZHU beds. Some plants that were still living when you did an autumn tidy may now have died back, so a simple clear up will make the bed look so much better. Remember not to go too far, and do leave some dry foliage and stems over the bases or crowns of plants, especially those of the more tender perennials such as penstemons.

Smooth, hard surfaces in the garden such as patios, paths and steps can become really dangerous if algae and debris are allowed to build up on them over the winter. This OD\HU PD\ ORRN LQVLJQLÀFDQW but can become seriously slippery, especially when wet.

A stiff brush or yard broom and plenty of elbow grease is the best solution I know.

The combination of wet weather and extreme winds can cause a lot of shrubs and trees to become loosened in the soil. Use the heel of your IRRW WR UH ÀUP WKH VRLO DURXQG the root area, checking that the plant is still in the soil at the right level, adjusting if necessary.

You’re bound to feel better after all that air and exercise

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Use Locally - Issue 68 December 2018

Horoscopes by Russell Grant ARIES

LEO

March 21st - April 20th

24th - August 23rd

A power struggle will erupt in early December, putting you in line for a big promotion. The Solar Eclipse on the 6th exposes a corrupt official. A Lunar Eclipse on the 21st finds you benefitting from a big risk. Confessing a crush or taking a financial gamble was daring, but it was the right move.

Spending Christmas overseas is a strong possibility.

TAURUS April 21st - May 21st The Solar Eclipse on the 6th changes your world view. Take this opportunity to go on an overseas trip, work with refugees or learn about a foreign culture. On the 21st, a Lunar Eclipse will bring the end to a property matter. You could sell a piece of land, buy a new home or both. If you're happy with where you are living, a grown up child could leave the nest.

The Solar Eclipse on the 6th is the best time of the entire year to begin a health regime. Overhauling your diet and exercise routines will result in a happier, healthier you. If you've been looking for a job, you'll be offered one that transforms your lifestyle. On the 21st, a Lunar Eclipse will prompt you to step away from a demanding role.

VIRGO August 24th - Sept 23rd A love affair will give you an attractive glow on the 6th, courtesy of the romantic Solar Eclipse. If you're looking for a partner, you will find one at a professional gathering or political organisation. The Lunar Eclipse on the 21st prompts you to tie up loose ends in style. You'll be able to spend Christmas relaxing in the company of friends.

SAGITTARIUS November 23rd - Dec 21st An impressive moneymaking opportunity will arrive on or around the 6th, thanks to an enriching Solar Eclipse. This is a great time to change industries. Working on a commission basis will also be more lucrative than taking a flat salary. On the 21st, a Lunar Eclipse will find you returning from a long journey. You'll be able to spend Christmas at home with your nearest and dearest.

CAPRICORN December 22nd - Jan 20th You'll undergo an impressive transformation in the days surrounding the 6th, thanks to a powerful Solar Eclipse. This is the best time of the entire year to get a makeover or update your wardrobe. The Lunar Eclipse on the 21st brings the end to a power struggle. Arriving at a financial settlement or ending a troubled relationship will cause you to breathe a sigh of relief.

GEMINI

LIBRA

AQUARIUS

May 22nd - June 21st

September 24th - Oct 23rd

January 21st - Feb 19th

An unexpected windfall will arrive on or around the 6th, courtesy of an enriching Solar Eclipse. An inheritance, legal settlement or insurance refund will transform your lifestyle. At long last, you'll have the money to buy a home, car or both. The Lunar Eclipse on the 21st will prompt you to finish a creative project or withdraw from social media.

CANCER June 22nd - July 23rd The Solar Eclipse on the 6th paves the way for a powerful partnership. Getting engaged or exchanging wedding vows will improve your chances for success.

With a supportive partner at your side, you will be able to move mountains. On the 21st, the Lunar Eclipse will bring a source of income to a close. This will leave you free to pursue a more rewarding line of work.

The Solar Eclipse on the 6th marks a big change in your home life. Moving to another place, welcoming a baby or elderly relative to your household and changing your citizenship are all possibilities. This change will have a profound effect on your entire life. On the 21st, a Lunar Eclipse brings an end to a group project, allowing you to form a new work partnership.

SCORPIO October 24th - Nov 22nd The 6th would be a propitious time for launching a blog, website or podcast, as a Solar Eclipse will attract favourable and encouraging attention. You could get a rave review from a celebrity you've never met. The Lunar Eclipse on the 21st brings a satisfying end to a job or public office. This will leave you free to enjoy a relaxing Christmas season.

The Solar Eclipse on the 6th finds you embarking on a spiritual crusade. You'll have an opportunity to devote more time and energy to activities that make life meaningful. On the 21st, the Lunar Eclipse will bring an end to a partnership. Being able to go your own way appeals to your independent instincts. Traveling to stay with nearby relatives is a strong possibility at Christmas.

PISCES Feb 20th - March 20th The Solar Eclipse on the 6th poses an excellent opportunity to join a political group, professional organisation or creative society. The people you meet through this organisation will cause your star to rise. A Lunar Eclipse on the 21st causes you to break bad habits and overcome addictions. Do whatever you can to promote radiant health.

Do you have a burning question? Call Russell Grant's Psychics & Mediums for a 1-2-1 confidential phone reading! Call *0906 539 1493(ÂŁ1.50p/min + Phone providers access charge) or to pay by Credit/Debit Card Call 0207 111 6162 - More details at www.russellgrant.com Terms and Conditions *0906 calls cost ÂŁ1.50p per minute plus your phone providers access charge. 18+ only. All calls are recorded for your protection & safety.

This Entertainment service is regulated by PhonePayPlus and is provided by Russell Grant Astrology Ltd. Customer Services: 0207 111 6162

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History

By Catherine Rose

The History of Playing Cards

By Catherine Rose

In Spain, the ‘Saracen’s Game’ used cards with a distinctly Islamic design, with motifs consisting RI Ă€JXUHV DQG QXPHUDOV illustrated by the corresponding number of symbols, known as pips.

17th Century painting of card players

by Theodoor Rombouts

Traditionally, family board and card games are often enjoyed over the Christmas period.

There are many variations of board game, both old and new, but the pack of cards, played for pleasure, SUHGLFWLRQ DQG SURĂ€W LV QRZ D global phenomenon that has endured for centuries.

It is believed that our modern day playing cards originated in China where, during the 1200s, games were played using numerical cards based on strings of coins. Old Chinese coins had a hole in the middle so that they could be strung together, and the four card suits were called coins, strings of coins, myriads of strings and tens of myriads.

From there, the concept of playing cards spread to India and Persia, and then through Egypt into southern Spain and the rest of Europe by the end of the 14th century.

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The Arab deck did not have a queen. Instead, it had the king (malik), prince or viceroy (naib malik) and a servant or deputy (thaim naib). The four original suits were cups, swords, coins and batons (or wands). One theory is that the apparently random symbols were interpreted from pictorial representations of the written Chinese ones. Known as the Latin deck, these original suits are still used in parts of the world.

The suits were subsequently adapted by other European countries, notably Germany and France.

The early German suits consisted of hearts (or sometimes roses), bells, acorns and shields. It is believed that the hearts suit evolved from cups. As with the Arab or Latin deck, there was no queen. Instead the Germans had a kĂśnig (king), obermann (higher man), and untermann (lower man).

It was the French who changed the suits to the more well-known and enduring hearts, diamonds, clubs (or clovers) and spades. It is thought that spades may have been derived from swords used in the Latin deck as the Spanish word for swords is espadas.

Playing cards were imported into England in around 1480, but 150 years later imports were banned and so the country began manufacturing its own.

During the 1800s, the traditional French picture cards were re-designed by Charles Goodall & Sons to become the iconic symbols we know so well today.

The jokers or court jesters were two wild or trump cards that were introduced by the Americans in the mid-1800s and, although taken up as an integral part of the modern deck, are rarely used in card games.

Playing cards have long been a symbol of decadence, mysticism and magic. A form of currency and conjuring, they can be a harmless pastime or a dangerous addiction that can win and lose fortunes as easily as the rise and fall of a house of cards.

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Use Locally - Issue 68 December 2018

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Christmas might bring ne new w tec tech ch toys, toys, but don’ throw old or obsolete technology techhnology away. awa way. don’tt throw It might be just what someone el lse is looking else ffor, o orr, so consider using auction sites such as eBay. eBaay.

FFor or example devices such as previous previous example,, older devices generation Apple TVs, games consoles consoles and other techh toys toys often f go ffor o or surprising su ms. go sums.

With phones and tablets, consider rre-use. e-use. An old smar tphone can still mak ke an excell lent handheld smartphone make excellent games console or video pla ayer to keep keep the kids player am used on their tra avels, while a tablet that amused travels, struggles with the latest apps apps or ga ames ma ay still games may be an excellent e-book reader reader or m usic pla ayerr, or music player, a recipe recipe book ffor o or the kitchen, or a pictur picturee book rreader eader ffor or kids – some of the best besst educational and child-friendl pps don’ equire the latest, child-friendlyy aapps don’tt rrequire gr eatest har dware to deliv er their magic. m . magic greatest hardware deliver

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Use Locally - Issue 68 December 2018

Motoring

By James Baggott

The Wackiest Special Editions Manufacturers love making special editions. Whether it’s to stir up a little bit of buzz around a single car, or simply stand out from the crowd, these weird and wonderful creations showcase what car makers can do when they let their imaginations run wild.

Here, we’ve picked out eight of the wackiest special editions ever to have been created.

BENTLEY BENTAYGA BY MULLINER FLY FISHING The Bentley Bentayga is a decent combination of luxurious craftsmanship and go-anywhere all-wheel-drive capability. However, what if you want to take your Bentayga à \ ÀVKLQJ DQG QHHG VSHFLÀF storage for rods, reels and à LHV" That’s where the Fly Fishing

by Mulliner edition Bentyga comes in. Fitted with bespoke rod tubes trimmed in saddle leather and a central storage station, as well as a waterproof wader stowage trunk, it’s a great option for those who want to spend time at the river but be able to head home in the very highest luxury.

44

VOLKSWAGEN GOLF HARLEQUIN 7KH 9RONVZDJHQ *ROI LV RQH RI the best-selling cars of all time and appears across the globe in a variety of different colours, VSHFLĂ€FDWLRQV DQG ERG\ VW\OHV The Harlequin, however, was something slightly out of the ordinary.

Created in 1996, the Golf Harlequin was produced for just one year. Just 264 of these colourful cars were produced and were made as a result of the immense popularity of the smaller Polo Harlequin.

SSANGYONG KORANDO SPORTS DMZ The ‘regular’ Korando Sports proved to be somewhat of a success for South Koreanbased SsangYong. The pick-up was impressive off-road and came with a generous amount of standard equipment too.

However, the DMZ edition possessed something SDUWLFXODUO\ VSHFLDO ² FDPRXà DJH paint. It either stood out from or blended into the crowd – whichever you preferred – and gave the Korando Sports a beefy, military edge. It was cleverly named, too.

BENTLEY BENTAYGA FALCONRY Yes, it’s another Bentayga – but we couldn’t ignore this special edition either. Catering for what can only be a very niche pastime, the Bentayga Falconry by Mulliner features a removable ‘transportation perch’ and has a variety of trim pieces crafted from cork.

A veneer inlaid with a falcon graphic features on the car’s passenger-side trim piece and is made up of 430 separate pieces which are painstakingly placed together by hand.

SKODA FELICIA FUN You won’t miss a Skoda Felicia Fun in a hurry. A bright yellow exterior was matched by an equally jazzy interior, with yellow accents used on the steering wheel, gearstick and even the main dials.

However, the Felicia Fun had a trick up its sleeve – the rear

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018 bulkhead could be extended to reveal two rear seats with a convertible section above, meaning four people could come along for the ride.

ROLLS-ROYCE WRAITH ‘LUMINARY COLLECTION’ Rolls-Royce is certainly one for creating staggeringly impressive – and staggeringly expensive – special editions.

This, the Wraith ‘Luminary Collection’, was limited to just 55 examples and uses a specially-developed ‘Sunburst Grey’ exterior paint.

Inside, the main dashboard is

Ă€WWHG ZLWK LQGLYLGXDO /('V designed to resemble ‘the trailing light of a shooting star’.

Which is nice, if you want stars on your dash.

RANGE ROVER EVOQUE SPECIAL EDITION WITH VICTORIA BECKHAM Back in 2012, Range Rover revealed a special edition YHUVLRQ RI LWV (YRTXH 689 made in partnership with 9LFWRULD %HFNKDP 7KH H[WHULRU LV KDQG ÀQLVKHG LQ PDWWH JUH\ paint, while the alloy wheels feature gloss black paint and rose gold detailing.

Inside, the four seats are Ă€QLVKHG LQ KLJK TXDOLW\ OHDWKHU with contrasting white ‘baseball’ stitching. Prices at the time were impressively high, with the special edition coming in at a ZHLJKW\ Â…

DS3 BLACK LEZARD The DS3 is a car built on the ability to customise each and every aspect, and the Black Lezard edition is a more luxurious take on that. For instance, the Lezard design – created to mimic the look of lizard skin – is hand applied to each and every car, taking two hours per vehicle.

The interior of the car is ÀQLVKHG LQ KLJK TXDOLW\ OHDWKHU and gloss black trim is used to help lift the overall look of the cabin.

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Whether you are looking for a smart repair or a full respray, no job is too big or small for CARS. All paintwork at competitive prices.

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Disclaimer Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert.

All artwork is accepted on the strict condition that permission has been given for the use in the publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate.

Use Locally Directory does not officially endorse any advertising material included within this publication. All rights reserved.

No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying or otherwise - without the prior consent of the publisher.

Publisher: Use Locally Magazine Š Use Locally 2018

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Use Locally - Issue 68 December 2018

46

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 68 December 2018 1 1

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