Newarks favourite magazine, February 2019 edition

Page 1

NEWARK

PARTNERS WITH Invest Newark & Sherwood, the business arm of NSDC

Issue 70

USELOCALLY FEBRUARY 2019

Issue 43

www.uselocally.co.uk

Your Number 1 FREE MAGAZINE for all things local

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ACTIVE 4 TODAY – 1 MONTH’S PREMIER MEMBERSHIP SLIMMING WORLD – 6 WEEK COUNTDOWN & MEMBERSHIP WIN A FREE WEEK AT NEWARK CAMP FOR UP TO 2 CHILDREN WIN A FAMILY TICKET TO RUTLAND FARM PARK

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Use Locally - Issue 70 February 2019

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Use Locally - Issue 70 February 2019

No one ever regretted buying quality...

www.belvoirinteriors.com

Kitchens | Bedrooms | Studies | Homes Cook House, Brunel Drive, Newark, NG24 2FB Tel: 01636 705892 | www.belvoirinteriors.com

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Karols Korner Valentines and Half Term, all in the same month! Is that bliss or hell? Christmas seems a distant memory and everything has returned to normal (or what passes for normal) in my house! New businesses seem to be springing up and as part of our commitment to Newark we are running a new feature every month showcasing local businesses, where the Pound you spend makes a real difference in a local person’s life. Following on from that we will be encouraging shoppers to come into Newark and brave the road works! It’s a real credit to the independent businesses that Newark is such a unique place to shop unlike Nottingham or the big city centres, which seem to be carbon copies of each other and lose all personality. Added to that is the personal shopping experience with an independent business and you have a winning combination, and let’s be honest, I would really prefer to be treated like a valued customer than a number! So support local independents, and let’s get Newark buzzing! Please go to our facebook page and nominate any local businesses you love in Newark, and tell us why. We may then do a video interview with them and they will thank you for it! Have a great February!

Karol

In this issue... 8 10 12 14 16 17 18 20 22 24 26 28 30 32 34 36 42 44 46

Technology – Does Cupid love Tech? Spring Clean Your Finances for a Richer 2019 Parenting – Taking back control – going freelance Parental Stress: has it changed for over 50 years? Competitions Things to do that’s near to you Recipe – Salmon with Tomato and Coriander Salsa Beauty – Winter Saviours Health – Finding Love and Fixing Heartbreak Baking – Oatmeal & Raisin Cookies Home Interiors – Displaying art in your home Home Products – Modern Velvet Horoscopes – February 2019 Short Story – La Chouette Books to get you talking Gardening – Remarkable Raspberries The Changing Face of Television Smart Motorways Explained Puzzles

PCs Fixed

Wednesday’s 5.30pm Scout Hall Lovers Lane

in Your Own Home or Office

Maybe your computer isn't working properly, no internet connection or running slow. Perhaps you want to set up some new technology or buy a new computer. You want better internet access or to set some parental controls. Or maybe you just need someone to help you turn it on! Whatever your issue…… Trust Denton Systems your local IT company with 20 years of experience to set it right.

Call or message Ellie for more info 07983609316 slimmingworld.co.uk 0344 897 8000

All PC problems solved Businesses and Home users No Fix No Fee Max fix fee £70 plus parts for home visits

Telephone:

01636 918623 34 Bullpit Road, Balderton, Newark, Notts, NG24 3LY

4

Dog lovers wanted Join our local host community Companionship, friendship and fun are guaranteed! l Dogs to suit your lifestyle l Completely flexible l Trial stays to ensure compatibility l Full support and advice l A playmate for your own dog

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Use Locally - Issue 70 February 2019

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Use Locally - Issue 70 February 2019

NEWARKS PREMIER PICTURE FRAMING SERVICE

For all your framing needs

WOOD DAY NURSERY FOLLOW THE SIGNS FOR FERN

Churchill Room, Balderton Hall, Fernwood Village, Newark on Trent, Nottinghamshire, NG24 3JR Tel 01636 679603 www.framinell.co.uk

Direct Furniture are a local company specialising in providing quality furniture supplies in your area.

Charlotte Wilson ACA

Are you ready for Making Tax Digital? P: 07841122013 E: info@cwaccyservices.co.uk

Whether you’re looking for a chests of drawers, 3 piece suites, wardrobes, bed frames or something from our extensive mattress range, we have the solution for you. Our aim is to provide you with quality services at extremely competitive prices, ensuring that you get the most for your money.

01636 671 791 / 07860 679 156 http://directfurniturenewark.co.uk/ 6

Are you looking to promote your business? Call one of our experienced sales team Karol:07527 006737 Joan: 07799 694699 Penny: 07496 076948 Office: 01529 469526

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 70 February 2019

SINCE

1994

MINSTER

Voted Best Conservatories Windows & Doors Installation Company in Nottinghamshire in the 2016 & 2017 Construction & Engineering Awards

CONSERVATORIES - WINDOWS - DOORS ORANGERIES

ENJOY YOUR GARDEN ALL YEAR ROUND Our goal is to not only help you design and build your dream Conservatory, but to make the process easy and enjoyable for you. We are a full-service design/build family run company with a wide range of experience.

Our excellent reputation and long list of satisfied clients attest to our superior craftsmanship, attention to detail, clear communication, honesty and integrity. Let's discuss your ideas! Your free consultation is just a phone call away Minister Conservatories create highly rewarding spaces that are comfortably used in all seasons, installed by a local, trusted, family run company with 20 years experience. However you choose to use it, a Minster Conservatory will transform the way you live in and around your home.

Available to view at Reg Taylor’s Garden Centre

Free Phone 0800 122 3677 01636 819477 Free design & planning service www.minsterconservatories.com Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Use Locally - Issue 70 February 2019

Does Cupid love tech? Techy gifts your significant other will love

It’s that time of year again: the restaurants are SDFNHG ¿RULVWV DUH ZRUNLQJ DURXQG WKH FORFN DQG JDUDJHV DUH HDJHUO\ DQWLFLSDWLQJ WKH ODVW PLQXWH SXUFKDVLQJ RI ¿RZHUV E\ SHRSOH ZKR IRUJRW 9DOHQWLQHµV 'D\ %XW LI \RX GRQµW ZDQW WR VD\ LW ZLWK ¿RZHUV RU FKRFRODWH FDQ \RX VD\ LW ZLWK WHFK LQVWHDG" 7KH WULFN LV WR ¾QG WHFKQRORJ\ WKDW DFWXDOO\ GHOLYHUV VRPHWKLQJ \RXU EHORYHG ZLOO ZDQW ,WµV UHDOO\ H[SHQVLYH EXW '\VRQµV QHZ KDLUGU\HU LV D JUHDW H[DPSOH the £299 Supersonic isn’t just a machine for drying KDLU EXW D JHQXLQH time machine, EHFDXVH LW GRHV WKH MRE VR ZHOO LWV RZQHU can spend OHVV WLPH drying and more time doing IXQ VWXII 1RW DOO EHDXW\ WHFK LV D good present idea – steer FOHDU RI DQ\WKLQJ WR GR ZLWK KDLU UHPRYDO RU ZHLJKW ORVV LI \RX YDOXH \RXU OLIH ° EXW OX[XU\ SURGXFWV VXFK DV KLJK WHFK KDLU GU\HUV VWUDLJKWHQHUV DQG VW\OHUV DUH RIWHQ JRRG /X[XU\ WHFKQRORJ\ LVQµW MXVW DERXW PDNLQJ \RXUVHOI ORRN QLFH WKRXJK ,W FDQ EH DERXW UHOD[LQJ WRR :HµUH ELJ IDQV RI QRLVH FDQFHOOLQJ KHDGSKRQHV D UHDO ERRQ IRU SHRSOH ZKR UHJXODUO\ WUDYHO RQ WUDLQV RU SODQHV WKH\ DQDO\VH WKH DPELHQW QRLVH DQG FUHDWH D SDWWHUQ WR GURZQ LW RXW <RX FDQ VSHQG QHDUO\ Â… RQ KLJK HQG SKRQHV VXFK DV %RVHµV 4XLHW&RPIRUW DQG WKH\µUH ZRUWK HYHU\ SHQQ\ EXW \RX FDQ JHW SUHWW\ JRRG VHWV IRU D ORW OHVV %RVHµV 4XLHW&RPIRUW DUH FXUUHQWO\ Â… ZKLOH 6RQ\µV DZIXOO\ QDPHG :+ &+ 1 DUH MXVW Â… DW WKH WLPH RI ZULWLQJ 8

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 70 February 2019

BEAT BEA EA AT THE T TH FRE FR FREE FREEZE! REE EZ EZE ZE E!

Worried W o orrie ed about abo out rising risin ng g gas g prices? prices p s?

Have a log burner installed Book your survey now for a speedy installation date

Telford Fireplace and Stove

FLAMES O OF F NEW EWARK WARK A

39-41 3 39-4 1 Car Cartergate, tergate, Newark, Newark , NG2 NG24 4 1U 1UA A TEL: www.flamesofnewark.co.uk TEL: 01636 01636 702802 702802 • www .flam mesofnewark.co.uk MONDAY M ONDAY - F FRIDAY: RIDAY: 9 9.00AM .00AM - 5 5.00PM .00PM • S SATURDAY: ATURDAY: 9 9.00AM .00AM - 4 4.00PM .00PM • S SUNDAY: UNDAY: C CLOSED LOSED FREE CAR PARKING ATT R REAR FREE C AR P ARKING A EAR

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Use Locally - Issue 70 February 2019

prospective large purchase or use a traditional piggy bank at home and watch your savings grow the oldfashioned way.

Spring Clean Your Finances for a Richer 2019 Spring is the season when we give our homes a good clean and tidy up, so why not do WKH VDPH ZLWK \RXU žQDQFHV" There are many ways to take FRQWURO RI \RXU žQDQFLDO OLIH and the majority of them are so easy it’s worth looking at all the possibilities. Get organised Financial decluttering offers a clearer view of your overall žQDQFLDO VLWXDWLRQ DQG valuable insight into unhealthy spending habits. Begin by žQGLQJ DOO \RXU UHOHYDQW paperwork such as mortgage statements, insurance policies, credit agreements and utility bills, and decide which documents you need to keep. Reduce outgoings and make paying easier Not only can you save money by cancelling subscriptions that you no longer need, sorting out your paperwork highlights any excessively high payments you’ve been making DQG DOORZV IRU WLJKWHU žQDQFLDO control. You can sign up to receive paperless bills and 10

bank statements, which helps to declutter your physical living space.

Becoming debt-free is a liberating and important element of a financial spring clean Make a new budget Whether or not you already operate a budget, making a new one can instil fresh life LQWR \RXU žQDQFHV (QVXUH \RX factor in all important annual events including birthdays, Christmas and holidays in the budget, so you arrive at an accurate plan for monthly expenditure. 3ODQ žQDQFHV DKHDG If you’re planning a big purchase in 2019 – say a holiday or a car - in conjunction with your new budget, saving a little each month can help to achieve your goals without going into debt. Maybe you could open a new savings account for each

Track your spending With so many personal žQDQFH DSSV DQG WRROV QRZ available, you can track your spending wherever you are. You might prefer to use a spreadsheet, or write down your spending in a notebook. Whatever you do, keeping track of your spend helps you stick to your EXGJHW DQG GHDO FRQžGHQWO\ ZLWK WKH LQHYLWDEOH žQDQFLDO setbacks we all experience. Tackle debt By tackling debt, you free yourself from the WKUHDW RI VHULRXV žQDQFLDO GLIžFXOW\ DQG SURYLGH QHZ opportunities to save. You might choose to use the ‘debt snowball’ method of paying off the smallest GHEWV žUVW RU JHW VWXFN ULJKW in and pay off the largest debt. However you decide to approach it, becoming debt-free is liberating and an important element of a žQDQFLDO VSULQJ FOHDQ 2YHUKDXOLQJ \RXU žQDQFHV FDQ PDNH D VLJQLžFDQW impact on life in general and helps you to make the most of your money. Start your spring clean this month and you’ll be reaping the rewards not only in 2019, but for many years to come. http://tiny.cc/Clearscore-finance http://tiny.cc/Goodhousekeep By Ann Haldon

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Use Locally - Issue 70 February 2019

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Use Locally - Issue 70 February 2019

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<RX FRXOG DOVR WHDP XS ZLWK RWKHU SURIHVVLRQDOV WR ELG IRU ELJJHU SURMHFWV $ SOXPEHU HOHFWULFLDQ GHFRUDWRU DQG EXLOGHU PLJKW ZRUN WRJHWKHU RQ KRXVH H[WHQVLRQV IRU H[DPSOH ,µP D PHPEHU RI 7KH +R[E\ &ROOHFWLYH ° D JOREDO WHDP RI IUHHODQFHUV IURP FRS\ZULWHUV DQG GHVLJQHUV WR DFFRXQWDQWV ZKR ZRUN WRJHWKHU WR GHOLYHU SURMHFWV +R[E\ FR IRXQGHU /L]]LH 3HQQ\ H[SODLQV ²:KHQ $OH[ +LUVW DQG , VHW XS 7KH +R[E\ &ROOHFWLYH LW ZDV SDUWO\ EHFDXVH , ZDQWHG WR VSHQG PRUH WLPH ZLWK P\ IDPLO\ 6RPH RI WKH EHVW WDOHQW ZDV EHLQJ H[FOXGHG IURP WKH ZRUNIRUFH EHFDXVH RI JHRJUDSKLFDO ORFDWLRQ SDUHQWDO UHVSRQVLELOLW\ RU D P\ULDG RI RWKHU UHDVRQV :H EHOLHYH SHRSOH VKRXOG EH DEOH WR ¾W WKHLU ZRUN DURXQG WKHLU OLYHV DQG QRW WKH RWKHU ZD\ URXQG ³ Useful Links: ‡ ZZZ ZL[ FRP DQG ZZZ VTXDUHVSDFH FRP PDNH GHVLJQLQJ D ZHEVLWH HDV\ ‡ ZZZ FDQYD FRP RIIHUV ORWV RI GHVLJQ WHPSODWHV \RX FDQ FXVWRPLVH WR FUHDWH SRVWHUV VRFLDO PHGLD PHPHV OHD¿HWV DQG PRUH ‡ ZZZ KPUF JRY XN ZLOO JLYH \RX WKH ORZGRZQ RQ WD[ ‡ ZZZ HQWHUSULVHQDWLRQ FRP DQG ZZZ IVE RUJ XN KDYH ORWV RI DGYLFH IRU VPDOO EXVLQHVVHV ‡ ZZZ KR[E\ FRP LV ZKHUH WR KHDG LI \RX ZDQW WR MRLQ D WHDP RI IUHHODQFHUV IURP DFURVV WKH JOREH ‡ ZZZ HYHQWEULWH FR XN LV WKH SODFH WR ORRN IRU ORFDO EXVLQHVV HYHQWV By Kate Duggan

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

THE T HE FIRST FIRST CHOICE CHO OICE FO FOR OR A BRIGHT BRIGHT FUTURE FUTURE The SSuthers uthers SSchool chool iiss a ne new, w, non-selective non-seleective secondary secondary sschool chool which whhich oopened pened iinn SSeptember eptember 20 2017 17 aand nd sserves errves tthe he co communities mmuniities ooff N Newark ewark and and surrounding surroundiing areas. areas. T Too find out out more more about about our our uniquely uniqquuely character-driven character-driven approach approacch aand nd discover discoover w what hat mak makes es us different, diffffeerent,t pplease lease get get in in touch touch to aarrange rrange a visit. visitt. We We look look forward forward to welcoming welcoming you. you. Visit Visit www.suthersschool.co.uk www.s . uthers t school.co.uuk or or call 001636 1636 9957690. 57690.

The Banks, Banks, Bingham, Binghaam, mN Nottingham ottinghaam NG NG13 13 88BL  BL  01636 01636 9957690  57690  www.suthersschool.co.uk  www.s . uthersschool.co.uk  @SuthersSchool @SutheersSchool

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Use Locally - Issue 70 February 2019

Parental stress: has it changed over 50 years? If you’ve recently watched your adult son or daughter – now a parent themselves – searching the internet for the latest advice on nappy rash or teething problems, it probably triggered memories of the new-parent panics you experienced when you were young. Most of us have suffered moments of insecurity and self-doubt about our parenting skills, so it may seem that little has changed over the ODVW žIW\ \HDUV EXW WKHUH LV one very big difference. When you needed childcare advice in your younger days, it’s likely that you picked up the phone to ask your mum, dad or grandparents for advice. Nowadays, when the internet is the go-to source on information on everything from breastfeeding to building a tree house, it’s rare – if not unheard of – for the older generation to be asked for advice about childcare. Some 14

grandparents may feel a pang of nostalgia for those long-lost ‘Mother-knows-best’ days. With online information about childcare so readily available, the idea of asking the older generation for guidance is now as dead as that legendary extinct bird, the dodo.

Grandparents may feel a pang of nostalgia for those long-lost ‘Motherknows-best’ days So what else has changed RYHU WKH SDVW žIW\ \HDUV when it comes to bringing up a child? According to the magazine Psychology Today, “Anxiety has become the hallmark of contemporary parentingâ€? and it affects every decision that parents make. Healthcare worries Advances in healthcare have made the process of

giving birth much safer for both mothers and babies over the last half century. As soon as a pregnancy begins, everything from the baby’s growth to maternal blood pressure is tested and monitored. While this high level of care is reassuring in one way, it can also add to the anxiety experienced by new parents, opening up a range of questions such as ‘Is my baby ‘normal’? What kind of birth should I choose? Which method of pain relief is best? Vaccination is another topic that has ratcheted up anxiety levels amongst new parents in recent years. 7KHUH LV QR VFLHQWLžF SURRI that immunisation actually causes harm, but rumours that vaccines can lead to autism, brain damage and the ‘overloading’ of a child’s immune system have made some parents reluctant to take up recommended vaccination programmes. Currently, only 87% of children in England receive two doses of the MMR vaccine. No more outdoors? Many grandparents look back nostalgically to the time when they roamed parks, streets and open spaces, playing with other children without adult supervision, but these days youngsters are tempted to stay inside, lured by the attractions of computer games, TV and the internet. While most parents DSSUHFLDWH WKH EHQHžWV

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Use Locally - Issue 70 February 2019

of exercise, they are equally fearful about the consequences of letting their children play outside, citing concerns about road safety, ‘stranger danger’ and bullying by other children. However, Dr Michael Ungar, author of ‘Nurturing Resilience’, believes parents are too fearful of outdoor hazards. “Where the real dangers lie is indoors,� he writes in a blog published by Psychology Today. “Excessive screen time, often occurring while children snack on unhealthy foods, combined with low levels of activity and few opportunities to learn responsibility or social skills, leave children terribly unhealthy.�

Spare the rod For anyone who experienced the kind of physical punishment that inspired the old maxim ‘Spare the rod and spoil the child’, it must be good to know that today’s children are more likely to be sent to the naughty step than they are to be smacked. Physical punishment may not have been frowned on in the ‘60s, ‘70s and ‘80s but after 1990, when the UK signed up to the UN Convention on the Rights of the Child, it became less socially acceptable. While it’s illegal WR XVH GLVFLSOLQH WKDW LQÂżLFWV actual physical harm, current UK legislation stops short when it comes to hitting or slapping that doesn’t leave a lasting mark. However there

is huge pressure to change the law: this year the Scottish government is leading the way with a new bill to outlaw any form of physical assault on a child. Looking back over the past žYH GHFDGHV D PL[HG SLFWXUH emerges: while parents may be more anxious than they were back in the ‘60s and ‘70s, attitudes towards children’s health and welfare are changing in a positive way, with plans to reduce childhood obesity and revise legislation on physical punishment. However, while laws and attitudes change, thankfully one thing remains the same: most parents just want their children to grow up to lead happy, healthy and productive lives. By Kate McLelland

MON & THURS, SAT AM / CODDINGTON COMMUNITY CENTRE

NEED HELP TO IMPROVE YOUR GRADES?

Join us at Spotlight for a ying start... ENGLISH LANGUAGE & LITERATURE MATHS AND MORE A er school support for ages 9­18 Fully qualiďŹ ed, experienced teachers

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Here is where your baby’s swimming journey begins!

Girton, Newark and Lincoln

H Structured swimming lessons with progressive activities H Relaxed small classes in warm private pools H Enhanced learning experience by introducing counting & Colours H Fully qualified baby and toddler swimming instructor For further information or bookings contact Liz: 07736 282001 liz@watersprites.co.uk www.watersprites.co.uk Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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COMPETITION PAGE

Use Locally - Issue 58 February 2018

Slimming World with Ellie Gray

WIN

A Six week countdown including free membership to

WIN

1 MONTH’S PREMIER MEMBERSHIP TO ACTIVE 4 TODAY

WIN A FAMILY TICKET TO Win a free week at Newark Camp for up to 2 children during the Easter Holidays.

RUTLAND FARM PARK

(Two adults two children or three children one adult)

The dates they can choose from are 8th 12th April 2019, and 15th - 18th April 2019. At Camp Newark all campers aged 5* - 12 years old will take part in camp rallies, sports, camp games, board games, art and crafts. Our experienced leaders create a safe environment for developing skills, friendships and confidence. Due to Ofsted regulations, we can only accept children from 1st September following their 5th birthday.

Rutland Farm Park is a small 18-acre working farm in the market town of Oakham. www.rutlandfarmpark.co.uk

HOW TO ENTER

ALL COMPETITIONS ON THIS PAGE ARE FREE DRAWS

Entries should be via the competitions tab on the website www.uselocally.co.uk, or by post to Use Locally, Kane Farm, Boston Road, Heckington, Sleaford, Lincs, NG34 9JQ, marked competition. Phone entries are not accepted. Editors decision is final. No cash alternative. Entries by the 20th February 2019, unless otherwise stated. Include full address, postcode and contact phone number for entry to be valid. T’s & C’s apply

LIKE US ON FACEBOOK

Winners will be announced on the face book page Use Locally Newark & Lincs.

As part of our commitment to become an audited publication entries from today onwards will automatically 28 Use Locally Partners with Invest Newark & Sherwood, the business arm of NSDC be part of this process. 16 Use Invest Newark & 42 UseLocally Locally---Partners -Partners Partnerswith with Invest Newark Sherwood,the thebusiness businessarm armof NSDC 16 Use Locally with Invest Newark &&Sherwood, Sherwood, the business arm ofofNSDC NSDC 24 Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

THINGS TO DO, THAT’S NEAR TO YOU! Learn 2 Dance Social dance classes for Adult Beginners Thursdays 7.30 – 9.30 at The RAFA club, London Rd, Newark. 07748 917170 KFA Moves Friendly exercise class every Tuesday at 10.45 am at Coddington Community Centre. Monthly group meeting for hearing impaired people. Just to have a chat and socialise with others affected. (We meet at St Giles Community Hall. Main St. Balderton. 2nd Tuesday monthly. 2 till 3 pm. All welcome.) Jo's fun fit class. St. Giles Community Hall Balderton. Monday 7.15pm. Friday 9.15am. Newark Stroke & Aphasia Association 1st Tuesday of every month, 11am – 1pm at Parsons Mount Meeting Room. For more info call: Gordon Flowers 01636 688188

Use Locally - Issue 70 February 2019

Mum2mum market nearly new sales Nottingham Dates for 2018: 9th Feb, 6th April, 1st June, 7th Sept, 5th Oct, 9th Nov. 2pm-4pm The Newark Academy, London Road, Balderton Newark NG24 3AL notts@mum2mummarket.co.uk www.mum2mummarket.co.uk Like us' on Facebook: mum2mummarket East Midlands - To book a stall, get sales news, and sneak previews of sale items General Traditional Music Session, Bugle Horn. Bassingham, LN5 9JX, Every first Wednesday, 8am-11am. All welcome. Contact Jonathan on: 01522 788498 Craft & Gift Fair Assembly Rooms LN1 3AR 10th February 2019 10am til 4pm Lots of stalls, real owls, vintage tearoom and more. Donation entry for St Barnabas Hospice

Free community event listing, maximum 15 words, to be submitted by email only to events@uselocally.co.uk Events to be submitted by 10th February for Newark March issue and by 20th February for Villages March issue.

Rutland Farm Park is a small 18-acre working farm in the market town of Oakham, the county town of Rutland, England’s smallest county.

H ALL FARM W B F S

VISIT O ROOM FOR UR TEA LU CAKES, DR NCHES, IN ICE-CREAMKS & S.

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OPENING TIMES ARE TUESDAY – SUNDAY 10.00AM – 4.00PM (TEAROOM OPEN TILL 5.00PM)

We are open all year round for you and your family to explore our tracks and fields in the fresh air with plenty to do for all the family.

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We have an extensive range of Bird Boxes, Feeders & Food, why not come and have a browse? And then relax in our Birds nest coffee lounge, serving coffee & traditional farmhouse cakes!

ADMISSION: 12 YEARS AND OVER £6.00 3 YEARS AND OVER £5.00. UNDER 3 FREE Phone: 01572 722122 E: enquiries@rutlandfarmpark.co.uk AMPLE FREE PARKING www.rutlandfarmpark.co.uk

www.seedtofeed.co.uk Tel: 01636 821232

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Use Locally - Issue 70 February 2019

Salmon S almon with with Tomato Tomato and and Coriander Salsa C oriander S alsa This T his low-fat low-fat supper supper is is q quick uick tto om make ake and and iiss packed packed w with ith fl flavour. fla avour. you prefer, with orr ssea bass fillets. IIff y ou p refer, rreplace eplace tthe he ssalmon almon w ith ttrout rout o ea b ass fi llets.

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,I \RX SUHIHU WR R ,I \RX SUHIHU WR RYHQ EDNH WKH VDOPRQ ¾OOHWV ZUDS LQ LQGLYLGXDO IRLO SDUFHOV DQG RYHQ EDNH WKH VDOPRQ ¾OOHWV ZUUDS LQ LQGLYLGXDO IRLO SDUFHOV DQG G SODFH RQ D EDNLQJ WUD\ %DNH LQ D SUHKHDWHG RYHQ DW & IDQ & JDV PDUN SODFH RQ D EDNLQ QJ WUD\ %DNH LQ D SUHKHDWHG RYYHQ DW & IDQ & JDV PD DUN IRU PLQXWHV IRU PLQXWHV V Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 70 February 2019

Book your Valentines meal @ MINT LEAF

£24 95 £24.95 Per person

Visit our website to book and view our menu.

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Use Locally - Issue 70 February 2019

Winter Saviours If your skin is feeling the drying effects of central heating, or you’re just in need of a winter pick-me-up, we may have the answer. the appearance of lines and wrinkles. Long-term, it also stimulates collagen, combats free radicals, improves skin elasticity and more. At £80 for a small bottle it’s not cheap, but you do only need a tiny amount. www.imageskincare.co.uk

When it’s dark and gloomy outside, a bright splash of colour is always welcome. I’m going for Glossworks Nail Polish in Flamingo. This rich coral shade is very easy to wear and seems to suit most skin tones. The polish is not too drippy and it’s also vegan and free from formaldehyde, parabens and the other chemical ‘nasties’. It’s ÂŁ12 from www.lovelula.com. I do love something that has an instant effect as well as D ORQJ WHUP EHQHžW Image Skincare AGELESS Total Pure Hyaluronic Filler delivers on both counts. Hyaluronic acid is a real workhorse. It helps the skin to lock in moisture and has an instant plumping effect, so minimises 20

In need of a winter pick-me-up? We may have the answer If you’re in the market for a new moisturiser, try Kimberly Sayer’s Restore Anti-Ageing Cream. It’s designed to moisturise, WLJKWHQ žUP DQG VRRWKH skin, while protecting from environmental damage. It’s rich enough for dry and mature skin but absorbs easily and isn’t greasy. ÂŁ29.50, www.lovelula.com. The cold weather can wreak havoc with your skin, but if your hands are feeling dry and sore, there may

be another culprit to blame – your hand wash. Most liquid hand washes contain ingredients that can irritate sensitive skin. Try swapping to a bar of soap instead. Faith in Nature, Bentley Organic and Weleda are good brands to look out for or try your local health food store or farmers’ market for locally made natural soaps.

If your skin does get dry DQG ¿DN\ \RX PLJKW ZDQW to invest in a healing balm. Odylique’s Ultra Rich Balm is very hydrating, 100% natural and suitable for sensitive skin. It’s made from shea butter, olive oil, coconut oil, beeswax and sea buckthorn oil, all of which help to nourish and protect skin. A little goes a long way and you can use the balm all over, including on lips and hair. From £9.50, www.odylique.co.uk.

Looking for a budgetfriendly, calorie-free, alcohol-free treat? The Kiss Naturals Eye Palette is just ÂŁ3 from Wilko and features 12 neutral shades, from light beige to chocolate. ÂŁ3 for 12 eyeshadows, a mirror and a brush? It seems rude not to. By Kate Duggan

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Use Locally - Issue 70 February 2019

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21

Use Locally - Issue 70 February 2019 into a new relationship, spending all your time with your new love and abandoning everything and everyone else. Investing your happiness in other people, particularly one person, isn’t healthy; it can lessen your self-esteem (and your appeal as a partner or friend)? Crucially, it can also make it far harder to cope with a break-up or bereavement.

Finding Love and Fixing Heartbreak Valentine’s Day means love is in the air, and research shows we’re generally healthier, happier and live longer if we’re in a relationship. Yet break-ups can be devastating both during and after. So how can we start again and survive a split while remaining mentally healthy? Ready For a New Relationship? Relationships can be wonderful, but also hard work. Can you currently invest the time a relationship requires? Are you over your last relationship? Acknowledging our part in a break-up “can help us to understand what we’re good at in relationships – and what we SHUKDSV žQG GLIžFXOW Âł DGYLVHV Relate. How serious do you want your next partnership to be? What about marriage and children? Think about your ethics, attitudes and your approach to money and free time. “Usually, you tend to have more satisfying and longer lasting relationships with people who VKDUH \RXU YDOXHV Âł 5HODWH 22

advises. Beware searching exclusively for your perfect person tough; you won’t be giving ‘candidates’ a proper chance.

Breaking up is one part of your life experience; don’t let it be the main event Hold on to You Online dating can seem ideal but some members aren’t single or honest about themselves and may only be looking for sex. Also, meeting IRU WKH žUVW WLPH VROHO\ WR evaluate romantic potential is much more intense than meeting someone normally and gradually getting to know them. Widening your social circle is a great way to increase your chances of meeting a potential partner. Try volunteering, reconnecting with old friends or colleagues, or joining an interest group to help you build FRQžGHQFH DQG PHHW SHRSOH LQ less pressured circumstances. Beware rushing headlong

Survive a Break-Up “It’s not what happens to \RX LQ OLIH WKDW GHžQHV \RX LWÂľV ZKDW \RX GR DERXW LW Âł says Sara Davison, author of Uncoupling. Sara’s Four Keys to Surviving and Thriving after a break-up are: 1. Taking Responsibility (for your part in what’s happened). 2. Getting Clarity (about your feelings, separation practicalities and who can support you). 3. Taking Back Control (rather than “living life in UHDFWLRQÂł 4. Focusing On Moving Forward Positively. Talk to people you trust and consider counselling; talking to someone neutral can be a real help. Allow yourself to feel emotions, but think about what you’re going to change in your life for next time, advises Sara. “Because there will be a next time. You just have to be ready and VWURQJ HQRXJK WR HPEUDFH LW Âł Further Help: Sara Davidson, Uncoupling: How to survive and thrive after breakup and divorce, Piatkus Relate: www.relate.org.uk By Alison Runham

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Use Locally - Issue 70 February 2019

Tips to stay safe online There are more ‘silversurfers’ than ever before as according to the Office for National Statistics almost 75% of adults aged 65+ use the internet. This generation is logging on more than ever to keep in touch with friends and family –emailing, using Skype and Facebook. But statistics also show that the over 75’s in particular are more at risk of being targeted by internet fraudsters. A few simple steps can really make a difference. Create a strong password – your password is your first line of defence so don’t be tempted to use the same one for all accounts. Mix it up - use a combination of letters, capitals and numbers and don’t be tempted to use things which would be easy to

security it needs as well as a security updating system. There are many anti-virus programs available, ranging from expensive to free, so check with a trusted source who is knowledgeable about computers.

guess eg. Your birthday or favourite football team Be aware of what you share – Be careful not to divulge too much personal information on social media as scammers can easily piece this together – your date of birth, your address etc. Manage your messages – Don’t open any emails or respond to any social media messages that look suspicious. Secure your software - Make sure your computer has all the

Savvy shopping – Make sure you are buying from reputable sources. Do your homework on the individual or company to make sure they’re legitimate. If in doubt, get a second opinion from someone you trust. Report it! If you are concerned that you or a loved one might have been scammed or if you know someone who has been affected by fraudsters, make sure to contact Action Fraud on 0300 123 2040 or visit www.actionfraud.police.uk.

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Use Locally - Issue 70 February 2019

Oatmeal O atmeal & R Raisin aisin C Cookies ookies IIff y you ou ffancy ancy a b batch atch o off h home-made ome-made ccookies ookies a att tthe he weekend weekend tthen hen ttry ry this this quick They q uick rrecipe. ecipe. Th T hey will will keep keep for for 3-4 3-4 days days in in an an airtight airtight container. container.

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5HSODFH WKH UDLVLQV ZLWK J ZKLWH RU GD 5HSODFH WKH UDLVLQV ZLWK J ZKLWH RU GDUN FKRFRODWH FKLSV J DUN FKRFRODWH FKLSV J VZHHWHQHG GULHG FUDQEHUULHV RU J FKRSSHG GULHG DSULFRWV IRU VZHHWHQHG G GULHG FUDQEHUULHV RU J FKR RSSHG GULHG DSULFRWV IRU ¿DYRXU YDULDWLRQV ¿DYRXU YDULDW WLRQV Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 70 February 2019

Beautiful Blinds and Curtains by Bill Beaumont Vertical G Roman G Wooden G Venetian

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Upto 50% off Roller Vertical Blinds from £45 Venetian Blinds ........from £50 Roman Curtains .......from £80 Covers .....................from £25 Upholstery ...............from £35

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Call Steve on 07929 111926 or 01476 360530 www.grantham-reupholstery-ltd.co.uk/ ckirkland1949@outlook.com

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Use Locally - Issue 70 February 2019

A white wall (as in art galleries) is not the only choice of backdrop. You could pick a colour from the painting and replicate it on your wall, or even hang works against wallpaper using complementary colours – but pick a small pattern to use as a backdrop to a sizeable work.

Displaying art in your home Art on your walls is the essential addition to any room, transforming it into a personal space. Don’t treat art as an afterthought, but give as much care and attention to choosing and hanging drawings, paintings and photographs as you would to choosing fabrics and furnishings. Above the sitting room mantelpiece is often an optimal location, but any room in which you spend a lot of time is ideal, such as the kitchen (away from humidity and splashes), family room or conservatory. Direct sunlight can damage precious works, so use special protective glass LI QHFHVVDU\ RU žQG D PRUH suitable spot. Bigger pieces need an expansive space while smaller works may look odd when hung on their own on a large wall – in which case, either

žQG D QLFKH ZDOO WR KDQJ a smaller work or create a grouping of pieces that work together, by colour, theme or subject matter.

Make the most of your favourite paintings or photographs by integrating them within your decorating scheme Pairs of complementary pictures make a nicely symmetrical display, while informal groups, perhaps with a variety of frames and hung asymmetrically, create a sense of intimacy and individuality. Alternatively, group identically framed works of the same size and shape in closely packed rows – a formal design particularly well suited to a dining room or a hallway.

Light works of art so they can be seen properly after dark, perhaps by using a WDEOH RU ÂżRRU ODPS WR FDVW a glow towards them. For a more formal, professional effect, use either traditional SLFWXUH OLJKWV žWWHG DERYH the work or a discreet track and spotlight. LED bulbs are recommended but make sure the colour ‘temperature’ is neither too ‘cold’ and white or too ‘warm’ and yellow. For real detail, choose a bulb with excellent colour rendition at 95CRI or above. Height is dictated by personal preference, the size and shape of the piece, the room’s proportions and the surroundings. Museums and galleries typically hang modern works at 1.55m to the centre line of the picture (Old Masters go a little higher) – roughly equivalent to the average human eye line. Damage-free hanging strips and hooks allow you to experiment until you get it right and thus enjoy an impressive and attractive display of art on your walls. By Kate McLelland

Image Above: The soft pinkish-brown of Temple sets this modern painting off beautifully. ÂŁ48.50 for 2.5l Pure Flat Emulsion, Paint & Paper Library: 0845 880 5844; paintandpaperlibrary.com. 26

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Use Locally - Issue 70 February 2019

Quality made-to-measure fitted wardrobes

- 100’s 100’s o off d designs esigns - Free Free d esign & q uote design quote - 10 10 yyear earr guarantee guarantee - Family Family b usiness o ver 2 0 yyears ears business over 20 - We We o only nly u use se our our own own fitters fitters - Honest Honest pricing pricing policy policy - All All m ade in-house in-house made - Fit Fit w ithin 3 w eeks o rder within weeks off o order - Installation Installation within within 1 d ay day Bo ok your your ffree ree design design vvisit isit now Book

01636 0 1636 5 550 50 378 378 - w wardrobesonline.co.uk ardrobesonline.co.uk SSliding liding Door Door Wardrobes Wardrobes & BBedroom edroom Furniture Furniture Factory F actor y sshowroom: howroom: S Southglade outhglade B Business usiness P Park, ark, o off ff H Hucknall ucknall R Road, oad, Nottingham Nottingham NG5 NG5 9RA 9RA Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Use Locally - Issue 70 February 2019 This pleated and buttoned footstool truly is pretty in SLQN *XPGURS IRRWVWRRO LQ FKDON\ SLQN YLQWDJH YHOYHW Â… /RDI

Modern Velvet

A huge trend in both fashion and interiors, velvet is a gorgeous fabric to use around the home, whether snuggling up in a softly upholstered sofa or adding a touch of luxury in the form of a few boldly coloured cushions. *R PD[LPDOLVW ZLWK boldly coloured and SDWWHUQHG EHGOLQHQ complemented by a velvet cushion in a contrasting colourway. Leighton reversible bedlinen E\ 2DVLV +RPH IURP Â… IRU D VLQJOH VHW Leighton velvet cushion E\ 2DVLV +RPH Â… DOO The French Bedroom Company.

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Horoscopes by Russell Grant ARIES

LEO

March 21st - April 20th

24th - August 23rd

The New Moon on the 4th invites you to expand your social network. Make it your mission to attend as many parties, casual get togethers and professional conferences as possible during the first two weeks of February. On the 19th, you'll wrap up a job that has required a great deal of care and attention. This will lead to more lucrative work opportunities.

TAURUS April 21st - May 21st On the 4th, you'll have a chance to land a high-profile job in a cutting-edge field. You have a talent for putting newcomers at ease with your soothing voice and down to earth approach to business. The Full Moon on the 19th is ideal for romance. If you're looking for love, you'll find it with an ardent admirer. It will be good for your ego to be pursued by someone determined to win your heart.

The New Moon on the 4th injects life into a close relationship. Things will be looking up for you and your best friend, romantic partner or even someone you work with. It's possible you'll take a trip or relocate to an exciting part of the world together. The days surrounding the 19th will be lucrative. A handsome payment will land in your bank account, allowing you to indulge in a few luxuries.

CAPRICORN December 22nd - Jan 20th

The New Moon on the 4th is excellent for beginning a health regimen. It's important to attend to your mental and spiritual wellbeing as well as your physical fitness. You could soon see good results from this practice as soon as the 19th, when the Full Moon has you feeling better than ever. Take this opportunity to treat yourself like royalty.

LIBRA September 24th - Oct 23rd

June 22nd - July 23rd On the 4th, the New Moon will attract a handsome windfall. Money from an inheritance, legal settlement or insurance refund will allow you to pay off debts and build savings. The Full Moon on the 19th brings fantastic news about work. It's possible a new branch of your company will open close to your home, significantly reducing your commute.

On the 4th, the New Moon presents an intriguing opportunity to communicate on a worldwide scale. Launching a blog, taping a podcast or sharing videos on social media can attract a loyal following. You'll reach a career milestone on the 19th, thanks to a generous Full Moon. People do appreciate all the time and care you put into your work.

August 24th - Sept 23rd

May 22nd - June 21st

CANCER

November 23rd - Dec 21st

VIRGO

GEMINI The opportunity to expand your horizons will arrive on or around the 4th, courtesy of an adventurous New Moon. This is an ideal time to visit a country that has fascinated you since childhood. On the 19th, the Full Moon will bring a domestic matter to its successful conclusion. If you've been trying to buy or sell a house, you'll be able to seal a profitable deal.

SAGITTARIUS

The New Moon on the 4th will be highly romantic. If you're single, you'll meet a rebel who makes your pulse pound. It will be so refreshing to spend time with someone who has unique opinions and unusual tastes. On the 19th, the Full Moon will invite you to rest, relax and recharge your batteries. Colleagues will pressure you to do more than your fair share of work.

SCORPIO October 24th - Nov 22nd If you've been thinking of moving, the beginning of February presents an ideal opportunity to do so. You could find a beautiful place in an offbeat neighbourhood on the 4th, courtesy of the New Moon. Being surrounded by eccentrics brings out the best in you. The Full Moon on the 19th is ideal for throwing a party, bringing together your nearest and dearest.

The New Moon on the 4th attracts an unusual moneymaking venture. Moving into a cutting-edge field will be highly profitable. You may decide to join an investment group that specialises in research and development. The Full Moon on the 19th may find you returning from a trip or concluding a course of study. Use everything you've learned to deepen your appreciation for life.

AQUARIUS January 21st - Feb 19th On the 4th, the New Moon will inspire you to adopt a new look or assume another role. Making a fresh start will put a spring in your step and a sparkle in your eyes. The Full Moon on the 19th cultivates passion on the relationship front. A rendezvous with your amour will be highly enjoyable. Are you single? You could meet someone special in a classroom, book club or political group.

PISCES Feb 20th - March 20th Solitary pleasures and pastimes are best for you at the beginning of February. The New Moon on the 4th will prompt you to read, write or commune with nature. Don't let demanding loved ones invade your privacy. The Full Moon on the 19th presents an excellent opportunity to help a loved one. Ease their concerns by helping them keep a promise during the second half of the month.

Do you have a burning question? Call Russell Grant's Psychics & Mediums for a 1-2-1 confidential phone reading! Call *0906 539 1493(ÂŁ1.50p/min + Phone providers access charge) or to pay by Credit/Debit Card Call 0207 111 6162 - More details at www.russellgrant.com Terms and Conditions *0906 calls cost ÂŁ1.50p per minute plus your phone providers access charge. 18+ only. All calls are recorded for your protection & safety. This Entertainment service is regulated by PhonePayPlus and is provided by Russell Grant Astrology Ltd. Customer Services: 0207 111 6162

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Use Locally - Issue 70 February 2019

La Chouette “Mum, come in here,” Jennifer whispered, dragging Doreen into the downstairs toilet. “Have you seen what Gary’s got in his rucksack?” “No love,” Doreen replied, steadying herself on the towel rail; it was a tight space for two people and a rucksack. “I don’t go nosing through your brother’s belongings, and neither should you.” “Shhh, he could be out of the shower any minute,” Jennifer said. “I need to show you something. Have you noticed he’s been behaving a bit strangely this week?” “He has been a bit jumpy,” Doreen agreed reluctantly. “I thought it meant love was in the air.” “Me too,” Jennifer nodded. “You know how I said he should take Elaine somewhere special for Valentine’s Day?” “You wouldn’t stop going on about it!” Doreen interrupted sternly. “I had to!” Jennifer declared. “The poor thing, all he ever does is take her for walks in the countryside. What woman wouldn’t rather be wined and dined somewhere fancy?” “She’s the outdoors type,” Doreen shrugged. “Honestly Mum, is she a 32

woman or a Labrador?” Jennifer shuddered. “They even go out in the rain.” “He seems happy,” Doreen said. “That’s what I thought,” Jennifer said. “I just had this notion that he might be planning on popping the question tonight.” “What a lovely thought!” Doreen gasped. Jennifer continued, “I had this hunch that I if looked LQ KLV UXFNVDFN ,µG ¾QG DQ engagement ring.” Doreen grasped Jennifer’s arm. “And did you?” “No.” Jennifer opened the drawstring of Gary’s bag. “I found these. They’re nightvision binoculars, a thermos and some cheese sandwiches.” Both women looked at each other in horror. “Mum, tell me honestly, have you properly met this Elaine?” Jennifer asked. “He says she’s quite shy,” Doreen offered. “Don’t you think it’s odd that he only invites her round when we’re not here?” “I assumed he wanted some SULYDF\ ³ 'RUHHQ IHOW ¿XVWHUHG “What are you trying to say, Jennifer?” “Well, what if Gary just

imagines that Elaine’s his girlfriend?” Jennifer said carefully. “What if he’s just been watching her from afar with these binoculars?” “You mean like a stalker?” Doreen shook her head. “Our Gary’s not like that.” ²$QG \RX NQRZ KRZ KH ¾QDOO\ agreed to book a fancy restaurant, La Chouette, for tonight? Well I googled the restaurant,” Jennifer said. “It doesn’t exist.” Doreen went pale. “What are you two doing hiding in here?” Gary surprised them both by opening the door. He frowned. “Why have you got my bag?” Jennifer took a moment to compose herself. “How do you explain these?” She held up the binoculars. Gary’s face froze. “They’re for this evening,” he snapped, “and none of your business.” “We know La Chouette doesn’t exist,” Jennifer said. “It’s time to come clean.” Gary stared at her and then his face softened. “I said that just to get you off my case,” he said. “Elaine really isn’t interested in fancy restaurants.” “Where are you going then?” Jennifer asked suspiciously. Gary sighed, “I’m taking her barn owl spotting.” “So you’re not stalking her then?” Doreen asked. “No, Mum,” Gary laughed. “She really is my girlfriend.” “That doesn’t sound very romantic,” Jennifer pouted. Gary smiled. What Jennifer KDG IDLOHG WR ¾QG ZDV WKH diamond engagement ring he’d hidden in the lid of the WKHUPRV ¿DVN By Jackie Brewster

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Use Locally - Issue 70 February 2019

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Use Locally - Issue 70 February 2019

Books to get you talking The Silence of the Girls – Pat Barker The Silence of the Girls is a vivid retelling of Homer’s Iliad. However, this time the focus is on the minor characters, namely the women taken as ‘spoils of war’. Queen Briseis is taken as a sex slave by Achilles when he destroys her city. Through Briseis we hear of the other female slaves in the encampment – women who are forced to serve the men that killed their husbands, fathers, brothers and sons. Roar – Cecelia Ahern Ahern’s latest book is a collection of satirical short stories. Each focuses on an unnamed female protagonist and is amost are a literal interpretation of a stereotype or saying. The trophy wife’s partner builds her a shelf to sit on, where she can be admired by his friends and family. The woman who feels invisible to society starts to slowly disappear. There are plenty of themes to digest and discuss and a lot of enjoyment to be had in each tale. 34

Sunny Side Up – Susan Calman Comedian and Strictly star Susan Calman is on a mission to encourage ‘joy, kindness and community’ with her latest book. There are anecdotes from her own life and examples of random acts of kindness that have been shared by her fans. Sunny Side Up is full of warmth, positivity and (of- course) plenty of humour.

Books that are perfect for discussing at your book club, dissecting over dinner and chatting about on social media. This is Going to Hurt – Adam Kay From 100 hour weeks to moral conundrums and emergency operations, the life of a junior doctor is far from easy. Adam Kay reveals all through six years of diary entries. Surprisingly, This is Going to Hurt is an incredibly funny book, particularly the numerous footnotes explaining hospital lingo.

However, Kay also gives us an insight into the stark reality of life on the frontline of the NHS. Once Upon a River ° 'LDQH 6HWWHU¾HOG A man stumbles into The Swan inn carrying the body of what appears to be a dead girl in his arms. A few hours later, the little girl stirs. But who is she? Part adult fairy tale, part folk tale, Once Upon a River celebrates the art of storytelling and weaves numerous stories into one rich tapestry. Thoroughly enjoyable. Codename Villanelle – Luke Jennings If you loved the BBC’s Killing Eve, don’t miss the book it was based on. Villanelle is a cold-blooded assassin, who you just can’t help but root for. Eve is the woman tasked with stopping her. The storyline is quite different from that of the TV series and has less dark humour, but there’s still plenty of suspense to keep you reading.

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A Match Maid in Heaven

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Use Locally - Issue 70 February 2019

and if you choose a variety like ‘Fallgold’ you can even have yellow fruits. If your soil is really rather heavy and wet, and if it is alkaline or chalky, you PD\ ¾QG WKDW VXPPHU raspberries struggle. If this is the case, do as I do on my heavily alkaline, sticky clay soil and grow autumn fruiters, as they seem to put up with adverse conditions like this really well.

Remarkable Raspberries Succulent, tangy, sweet, ¿DYRXUVRPH DQG D ORW EHWWHU than any you can buy in the shops! I adore home-grown raspberries and if you are going to grow soft fruit then I would recommend them above everything else for value and reliability. Despite what you may imagine they DUH QRW D GLI¾FXOW FURS WR grow, and when you consider the price of a miniature (and often rather mushy) punnet of them in the shops, they’re really good value for money too. The rather unexciting looking canes, best bought bare root, are available now, so here are my top tips for planting and growing great raspberries.

36

Autumn fruiting raspberries will crop until the first frosts There are two main types of raspberry you can grow at home: the summer-fruiting ones that crop heavily in midsummer and the autumn fruiters that start cropping towards the end of summer and often produce plenty of gorgeous fruits right through XQWLO WKH ¾UVW IURVWV ,I \RX FDQ spare the space, have a few of each – that way you can enjoy the longest possible period of raspberry-eating! There are several different varieties of both summer and autumn-fruiting raspberries,

Summer-fruiting raspberries need a support system – sturdy posts at a spacing of about 1.8m (6ft) and galvanized wires at a spacing of about 30cm (12in) will do the trick, as you need to loosely tie the canes in to this support system. Autumn-fruiting raspberries do not need this sort of support, but you can tie them in if you wish, or – as the canes are LQFOLQHG WR ¿RS GRZQZDUGV when full-sized – simply supply a few wires to keep them away from the soil. The canes are available now from mail order suppliers and from many

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Continued on page 38

Raspberries like plenty of moisture, but hate being actually soggy around the roots. If your soil is very light and sandy , improve its texture and moisture-retaining ability before you plant the canes – digging in plenty of

bulky organic matter such as garden compost, well-rotted manure, composted bark and composted bracken will all help.

Choose a sunny, sheltered spot and make sure that you weed the area thoroughly before you get started, as the raspberry canes will do much better without weeds competing for moisture and nutrients. If your garden is very hot and sunny in the summer then the raspberries will enjoy a little light shade from a nearby tree; otherwise, they like sunshine.

Use Locally - Issue 70 February 2019

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Continued from page 36

Use Locally - Issue 70 February 2019

garden centres too. They may look like a rather unimpressive bundle of sticks, but in this ‘dormant’ state they respond well to planting right now. The canes need to be spaced 40-45cm (15-17in) apart, and if you want more than one row allow about 2m (6ft 6in) between them.

25cm (10in) above ground level and, if the ground is at all dry, water in well to resettle the soil.

Dig in plenty of well-rotted manure for extra soil fertility and then plant each cane at a depth of 5-8cm (2-3in), making sure that you spread the roots out well so they establish better. Once you KDYH žUPHG WKH FDQHV LQ cut each one back to about

Summer-fruiting raspberries fruit on the previous year’s growth, so plant now for only the tiniest crop in 2019 and a far bigger one from 2020 onwards. Autumn fruiters produce their crop on the growth produced that same year, so you should get a

Once the weather warms up in the spring you will start to see growth on the canes as the buds come to life, but until then they’ll remain looking worryingly like a row of seemingly dead sticks!

decent crop this autumn and an even heavier one from 2020. To keep your raspberries in top condition, mulch each spring with well-rotted manure. As soon as the summer-fruiting varieties KDYH žQLVKHG FURSSLQJ FXW the canes that bore the fruit back to ground level and the newly formed canes can then be tied in to the wires ready for next year. With autumn-fruiting raspberries, just cut back the old canes at the end of winter and the new canes will appear in spring. By Pippa Greenwood

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n Newark distribution area n Villages distribution area

Bingham Radcliffe on Trent

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GETTING YOUR MESSAGE OUT THERE! Newark

NEWARK

PARTNERS WITH Invest Newark & Sherwood, the business arm of NSDC

Issue 55

USELOCALLY

Issue 43

We deliver over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets, to name a few. We deliver across the towns and surrounding areas (Radcliffe, Sutton on Trent, Bingham, Kelham, Farndon, Southwell, Brough, and Barnby Gate areas) NOVEMBER 2017

www.uselocally.co.uk

Your Number 1 FREE MAGAZINE for all things local

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THE TRACTOR SHOW – 5 PAIRS OF TICKETS SOUTHWELL GARDEN CENTRE – SUNDAY LUNCH FOR 2 CRAZEE BONGOS – TEA PARTY FOR 8 THEATRE ROYAL & CONCERT HALL – FAMILY TICKET TO SEE BEAUTY AND THE BEAST

IF YOU WOULD LIKE TO ADVERTISE IN USE LOCALLY PLEASE CALL 01529 469526

Over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including Waitrose (Newark & Lincoln) M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets! Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDCl to name a few. We deliver across the towns and surrounding areas (Radcliffe, Sutton on Trent, Bingham, Kelham, Farndon, Southwell, Brough, and Barnby Gate areas)

Villages

NEWARK & LINCS VILLAGES

PARTNERS WITH Invest Newark & Sherwood, the business arm of NSDC

Issue 12

USELOCALLY

8,000 copies distributed every month to Brant Broughton, Bassingham, Barnby In The Willows, Beckingham, Carlton Le Moorland, Claypole, Long Bennington, Fenton, Stubton, Stragglethorpe, Stapleford, Leadenham, Welbourn, Wellingore, Witham St Hughs, Thorpe, Whisby, Norton Disney, South Hykeham, Lincoln Outlets, Swinderby, Haddington, Aubourn, Collingham, Eagle, Thurlby. November 2017

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SOUTHWELL GARDEN CENTRE – SUNDAY LUNCH FOR 2 CRAZEE BONGOS – TEA PARTY FOR 8 WITH SANTA THEATRE ROYAL & CONCERT HALL – FAMILY TICKET TO SEE BEAUTY AND THE BEAST SPINNEY FARM SHOP - £25.00 GIFT VOUCHER

IF YOU WOULD LIKE TO ADVERTISE IN USE LOCALLY PLEASE CALL 01529 469526

8,000 copies distributed every month to Brant Broughton, Bassingham, Barnby In The Willows, Beckingham, Carlton Le Moorland, Claypole, Fenton, Stubton, Stragglethorpe, Stapleford, Leadenham, Wellbourn, Wellingore, Witham St Hughs, Thorpe, Whisby, Norton Disney, South Hykeham, Lincoln Outlets, Swinderby, Haddington, Aubourn, Collingham, Eagle, Thurlby. Part of Use Locally Magazines. 20,000 copies delivered each month across Use Locally Newark and Use Locally Villages.

To advertise please call: Office: 01529 469526 Karol: 07527 006737 Penny: 07496 076948 Joan: 07799 694699

Your Number 1 FREE Magazines for all things local 40

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 67 November 2018

Use Locally - Issue 70 February 2019

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500,000 watching in HD.

The Changing Face of Television By 1971, TV was so integral to our lives that, according to Joe Moran’s Armchair Nation, “Ten per cent of homes still had no indoor lavatory or bath, 31% had no fridge and 62% had no telephone, but only 9% had no TV.� Yet back then we were watching just 3 channels. The launch of satellite TV in the UK in 1989 brought Sky One, Sky News, Sky Movies, Eurosport, MTV, Screensport, Lifestyle and The Children’s Channel on air (along with porn channels swiftly banned by Parliament). Suddenly, we were spoilt for choice. As the ‘90s progressed, we began to pay for that extra choice but were offered more channels and access to Premier League matches. We were enjoying EastEnders, Coronation Street and Only Fools and Horses, alongside US shows destined to become iconic: Friends on Channel 4 and The X-Files and The Simpsons on Sky. Sky brought us Digital in 1999, with 160 channels and innovative interactive services, and soon after, Sky+. We could 42

now pause live TV to make a cuppa – and record it without a VHS or DVD recorder! Telewest offered a rival digital cable subscription service while Freeview, and later Freesat, boxes offered a range of free channels (including some from Sky).

But the disruptive force of TV streaming was on its ZD\ 1HWÂżL[ ODXQFKHG LWV UK service in 2012 and has produced original content with the hugely popular series Stranger Things. +DYLQJ ERXJKW /RYHžOP LQ 2011, Amazon morphed it into its new Prime Video streaming service in 2014 and has produced its own hits too, including Outlander and The Man in the High Castle. Both companies have also rescued programmes unpopularly dropped by other channels, such as BBC’s Ripper Street (Amazon) and Fox’s Lucifer 1HWÂżL[ 5LYDO VWUHDPHU +XOX scored its own original hit with The Handmaid’s Tale.

As satellite T V turns 30 in the UK, how has T V changed in those 30 years?

However, ‘normal’ TV can still hold an audience, producing smart thrillers like Sherlock and Broadchurch and the unlikely hit, The Great British Bake Off, on terrestrial TV, while satellite delivers epic VFL ž DQG IDQWDV\ ZLWK WKH phenomenally successful Game of Thrones and The Walking Dead.

During the noughties, we watched reality TV like Big Brother, Wife Swap and their back-to-basics stablemates Ray Mears’ Bushcraft and Castaway 2000; fell in love with BBC’s rebooted Dr Who; and became hooked on hit dramas like Spooks (BBC), Lost (CH4) and 24 (Sky One). The talent and contest show reboot brought us the X Factor, Britain’s Got Talent, Pop Idol and Strictly Come Dancing. By 2008, there were 9 million British Sky subscribers, with

TV has brought triumphs and tragedies such as war, the moon landing, terrorist attacks and royal weddings into our homes, as well as entertainment, and today, we don’t even need a TV ‘set’ to watch it. But if you don’t own one, then I have to ask, in the words of Joey from Friends: “What does your furniture point at?â€? Further reading: Joe Moran Armchair Nation: An intimate history of Britain in front of the TV 3URžOH Books

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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CAN YOU GO THE FULL ROUND? DISTRIBUTORS WANTED FOR THE FOLLOWING AREAS Round 1:

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If you would like to earn some extra money on a monthly basis then

Call Karol on: 01529 469526 Or email: karol@uselocally.co.uk Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

43

Use Locally - Issue 70 February 2019

above the closed lane. Any driver who ignores this could not only be getting into a dangerous situation, EXW VXEMHFW WR D Â… žQH and three penalty points on their licence. Again, overhead speed limits are enforced by cameras.

Smart Motorways Explained Vast swathes of the UK’s road network are being transformed into ‘Smart Motorways’. The government cites them as the solution for congestion, with the hard shoulder being used as a live lane and overhead gantries displaying variable speed limits with cameras enforcing them. Highways England says the introduction of Smart Motorways has ‘increased journey reliability’ as well as reducing personal injury accidents. But this new network requires a new way of driving, as well as a better understanding of what the overhead signs mean. Let’s take a look. Are there different types of Smart Motorway? There are. Though the overall objective of the scheme is to improve congestion, there are different types of Smart Motorway dotted throughout the country. 44

7KH žUVW LV D FRQWUROOHG motorway. This retains its hard shoulder, which can be used in the event of an emergency. The remaining lanes are subject to variable speed limits. These are displayed on overhead gantries, and enforced by speed cameras. If no speed limit is displayed, then the national speed limit is in place.

Like it or not, Smart Motorways are being created across the UK. Here’s how to drive on them. Then there are all-lanerunning sections of motorway. This means that all lanes of the motorway are live, and there isn’t a section of hard shoulder. In the event of an incident, a red ‘X’ is displayed

Finally, you’ve got a dynamic hard shoulder. While sounding like an 80’s prog-rock band, this section means that the hard shoulder can be opened to OLYH WUDIžF GXULQJ SHULRGV RI congestion. A solid white OLQH VWLOO VLJQLžHV WKH KDUG shoulder’s location, but those overhead gantry signs will display whether or not it can be used by WUDIžF ,W VKRXOGQÂľW EH XVHG if the signs above the lane are blank or displaying a red ‘X’. Again, this is enforced by the overhead cameras. What happens if I break down on a motorway with no hard shoulder? Breaking down on the motorway can be stressful and potentially dangerous at the best of times, but what happens if the worst happens on a Smart Motorway with no hard shoulder? Should you begin to suffer ZLWK YHKLFOH GLIžFXOWLHV look out for an emergency refuge area (ERA). These are denoted by blue signs with an orange SOS telephone symbol, and are dotted at 1.5 mile intervals along the highway. If you’re unable to get

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 70 February 2019

to an ERA, you should attempt to get onto the verge (providing there is no barrier), switch on your hazard lights and exit the vehicle safely via the nearside door. If you can’t get to the nearside of the motorway safely, stay in the vehicle with your seatbelt securely fastened. If you’ve been able to get out of the car, contact Highways England via one of the phones placed in the ERA. However, if you can’t exit the vehicle, you need to call 999 from your mobile. Can I get caught for speeding even if a limit isn’t displayed above the road? This has been a point of contention for some time.

Highways England states that: “All mandatory speed limits are enforced by police, as is the national speed limit of 70mph when no speeds are shown. If you break the speed limits you will be caught.” The best advice is simply not to exceed the speed limit. Do Smart Motorways actually work? According to Highways

England, Smart Motorways are helping to keep roads moving. Published statistics say that journey reliability has improved by 22 per cent and, as mentioned, personal injury accidents have been reduced by more than half. Highways England also says that where accidents did occur, their severity was much lower overall. By James Baggott

Located behind RSM With a combined experience of 60 years. CARS has everything to offer; experience and a friendly atmosphere. Whether you are looking for a smart repair or a full respray, no job is too big or small for CARS. All paintwork at competitive prices. Tel: 01636 918272 Mob: 07917 217570 Email: wayne@crawfordrepairs.co.uk Email: tara@crawfordrepairs.co.uk Web: www.crawfordrepairs.co.uk

Disclaimer Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on the strict condition that permission has been given for the use in the publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Use Locally Directory does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying or otherwise - without the prior consent of the publisher. Publisher: Use Locally Magazine © Use Locally 2018

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45

Use Locally - Issue 70 February 2019

Word W ord Ladder Ladde er Change oone Change ne letter letter at at a time time ((but but nnot ot the the pposition osition of of aany ny letter) letter) ttoo make make a new new word word - and and move move ffrom rom tthe he w ord aatt tthe he ttop op ooff tthe he lladder adder ttoo tthe he w ord aatt tthe he bbottom, ottom, word word uusing sing tthe he eexact xact nnumber umber of of rrungs ungs provided. provided.

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TARGET T AR A GET EExcellent: xcellent: 35 35 or or more more words words Good: Good: 30 30 words words Fair: Fair: 26 26 words words

©Puzzlepress.co.uk

S E D O C K

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Poet Blake Browning Carroll Cummings Donne Duffy Emerson Frost Hardy Hughes Keats Kipling Lear McGough Nash Plath Poe Pushkin Rossetti

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Find the names of poets in the grid and the remaining letters will spell out a related phrase

46

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 70 February 2019

WHO ARE THE CHRISTADELPHIANS? “Who are these Christadelphians?” we hear you say. Let us tell you. They are a community bound together by a common faith in the gospel preached by Jesus Christ and his apostles: and have borne the name “Christadelphian” since the mid-19th century. ( Their name encompasses in one word the phrase, “brethren in Christ”, a phrase used by the apostle Paul to describe 1st century Christians. [Cf. Colossians 1:20].

( Their faith and teaching stem solely from the Holy Bible, which, as the word of Almighty God, they acknowledge as the sole authority on matters of belief and conduct. They do not believe that any of their members, past or present, have received any special revelation, but that it is the Bible alone that is able to bring men and women to a knowledge of the way of salvation through Jesus Christ. [CF. 2 Timothy 3:15].

There has been a Christadelphian community in Newark for over 168 years, and they now meet in their own hall in Cliff Nook Lane, off Appleton gate, NEWARK, NG24 1LY. On Sunday evenings, commencing at 5.15pm, where the first century Christian gospel is preached, and Bible teaching on aspects of behaviour is examined. You are warmly invited to join us. In addition you may wish to log on to our international website: www.thisisyourbible.com.

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