Food Storage for Emergencies

Page 55

DRIED VEGETABLES

INTRODUCTION Dried vegetables have become a very popular addition to food storage programs. Dried vegetables can be found commercially in both the dehydrated form and in the freeze dried form. It is also a common food preservation practice to home dry vegetables in either the oven or a dehydrator. Each option has its advantages and disadvantages. One of the advantages to commercially freeze dried vegetables is the color and flavor retention, but the disadvantage is the cost. One advantage to the commercially dehydrated vegetable is the cost, but the disadvantage is the flavor over time.

or in mechanical drying, the cell walls are often damaged

There are a number of advantages to having dried vegetables

evaporation of water. The extent of loss depends on the type

in a food storage program. One advantage is the minimal amount of space required for storing because so much of the water content has been removed, the vegetables take up less space. Another advantage of dried vegetables is they do not require refrigeration/freezing, which lowers storage costs. There are many options to choose from in the dried vegetables available to consumers today.

QUALITY & PURCHASE When adding dried vegetables to a food storage program, be sure to consider your plan for use and rotation in making decisions about the choices, variety, and options that will fit your specific needs and budget. Freeze-dried vegetables are superior to other mechanical/ home dried vegetables for storage. Freeze-drying uses low heat and causes little damage to the tissue, taste, or aroma. Products easily restore and closely resemble the taste, texture,

and the essential flavor and texture of the food is lost during of drying method used and the expertise in controlling other drying parameters. Commercial dryers can closely control quality and safety to produce the best product. Commercially dried vegetables can be purchased at grocery stores and food storage outlets. Check the labels for freshness of the dried product at the time of buying. Vegetables selected for drying should be sound, fresh, and in the peak of condition: ripe, but still firm and at the right state of maturity. Vegetables that are inferior before drying will be inferior after drying. Wilted or inferior material will not make a satisfactory product. Immature vegetables will be weak in color and flavor. Overly mature vegetables are usually tough, woody, and lack flavor. Over-mature and/or bruised products are likely to spoil before the drying process can be accomplished. Even when using an oven or an electric dehydrator, it will be necessary to watch out for the effects of humidity on drying foods.

and nutritional content of the original food. In sun drying DRIED FOOD STORAGE

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REFERENCES

21min
pages 105-120

Meal Can Sealers

3min
pages 103-104

Grain Mills

2min
page 101

Heat (Impulse) Sealers

1min
page 102

Oxygen Removal

4min
pages 97-98

Insect Treatments

3min
pages 95-96

Spices & Seasonings

3min
pages 91-92

Split Peas

3min
pages 83-84

Vitamins

3min
pages 89-90

Sugars

4min
pages 87-88

Quinoa

3min
pages 80-81

Spelt

2min
page 82

Barley

3min
pages 78-79

Lentils

2min
pages 76-77

Popcorn

3min
pages 74-75

Oats

5min
pages 72-73

Brown Rice

5min
pages 70-71

White Rice

4min
pages 68-69

Wheat

6min
pages 65-67

Dried Eggs

6min
pages 60-62

Dry Beans

3min
pages 49-50

GRAINS, LENTILS, & CORN STORAGE

0
pages 63-64

Dried Meats

5min
pages 58-59

Dried Fruits

4min
pages 53-54

Dried Vegetables

7min
pages 55-57

Dried Milk

5min
pages 51-52

Food Storage Factors for Dried Foods

5min
pages 47-48

DRIED FOOD STORAGE

0
pages 45-46

Fats & Oils

4min
pages 43-44

MREs (Meals-Ready-to-Eat

3min
pages 41-42

Packaging

5min
pages 34-38

Canned Goods

4min
pages 39-40

What Not to Store

3min
pages 32-33

Water Filtration

4min
pages 22-24

Storage Conditions

1min
page 31

Water Purification Methods

11min
pages 18-21

Safety vs. Quality

2min
pages 27-28

Emergency Water Storage

8min
pages 15-17

3-Day Emergency (Portable) Food Storage

4min
pages 11-12

Nutrition Deterioration

4min
pages 29-30

Emergency Food Storage Basics

5min
pages 9-10
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