Learner-Led, College-Level Program of Adult Education
College–level seminars designed for 50 and older regardless of previous education. No credits, no exams, no grades—just learning for the love of learning…and the fun of it!
FALL 2024 CURRICULUM—ENROLL NOW! THIS IS A PREVIEW OF OUR OFFERINGS
For the most current information, to join OLLI or to register for classes visit our website www.utmb.edu/olli
For those unable to register or enroll online, you may call or come see us in-person.
Galveston, Texas 77555-0972
Phone: (409) 763-5604 8:00
Schedules Sometimes Change
• Every effort has been made to ensure scheduling accuracy in this catalog, but schedules do sometimes change unavoidably.
• Please check our website or phone the OLLI office for changes.
Many courses fill up quickly, and registration is first-come, first-served.
• Once you select the courses and seminars of your choice, please register soon.
• Please call, go online, or make your reservations in person to ensure that your choices are available.
• Once you’ve registered for an OLLI course or seminar, you can expect a confirmation email before it is scheduled to begin.
• Each activity at OLLI requires a minimum enrollment. Notification will be sent if it has not met the minimum enrollment and will be canceled.
Cancellations of Courses
• Should OLLI have to cancel a course, tuition credits can be held for future semesters for the same academic year, or you may also request a refund.
• Should you need to cancel a course, please advise the OLLI office prior to the course commencing. Once a course begins, you can drop the course until the second session for a tuition credit, but you must notify us immediately. No credits will be issued after the second session of a course.
• Tuition credits can be held and used on the same academic year. We cannot retroactively issue a tuition credit. If you must cancel because of health issues, please notify the OLLI office immediately.
• Please notify the OLLI office as soon as possible if you do not plan to take a course.
At OLLI, we do our best to offer a wide variety of courses. Please note that the information, views and opinions expressed by presenters do not represent official information or the views and opinions of the University of Texas Medical Branch unless the message is issued directly or approved by authorized officers of the University.
A Few FAQs
Q: May I bring a friend to an OLLI class, just to get an idea of our wonderful classes?
A: Please encourage your friends to join OLLI and participate. Membership is a value at $25. It is not possible for non-members to “sample” OLLI courses. Non-member guests may not attend OLLI fitness sessions as guests. OLLI facilities cannot accommodate children as guests of OLLI members.
Q: Can someone who is an OLLI member in another state register for OLLI at UTMB Health classes?
A: This question often arises within the national OLLI network across all the states. So far, there is no equitable way to transfer memberships because membership costs and practices vary widely across the nation.
Q: When someone registers for a Tuesday yoga class and must miss a class for a doctor’s appointment, is it okay to catch up by attending the Thursday class?
A: You must attend only classes on days for which you’ve registered and paid tuition. Some people solve this dilemma by enrolling in more than one day. Even if you miss a few sessions, OLLI courses offer terrific value for your tuition dollars.
OLLI SPECIAL INTEREST GROUPS
Gardening Group
FREE – You must register to participate. Wednesdays, September 4, 2024 – January 15, 2025, 9:00 a.m.
No group meeting November 27, December 25, January 1
Gardening and garden–tending improve the quality of life for older adults, in addition to providing a source of fresh and nutritious food. Join OLLI members who are also certified Texas Master Gardeners and Master Naturalists or who are novice gardeners eager to learn. Any OLLI member is welcome to join. At the meetings, we share knowledge about some aspects of gardening, but mostly we tend to the garden beds. Let us know if you want to volunteer to lend a hand. We’d love to have you join us!
Gaming Group
FREE – You must register to participate. Fridays, September 6, 2024 – January 17, 2025, 1:00 p.m. – 3:00 p.m.
No group play November 29, December 27, January 3
Welcome to our “Gaming Group”! We are passionate gamers who love immersing ourselves in epic gaming adventures. Join us as we explore uncharted realms, conquer foes, and forge unforgettable friendships.
French Language Group
FREE – You must register to participate. Thursdays, September 19, October 31, November 21, 2024, and January 16, 2025, 1:00 – 2:30 pm
Bonjour! Welcome to our French Language Group! Join us to practice speaking, listening and learning French in a relaxed and supportive environment. From beginners to advanced learners, everyone is welcome! Let’s improve our language skills together!
Readers Group
FREE – You must register to participate. Mondays, September 9, October 7, November 4, December 2, 2024, and January 6, 2025, 1:30 p.m. – 3:00 p.m.
Calling all READERS of books, Kindles, Nooks, and e–books! Have you ever considered joining a Book Club or wondered what it would be like? Have you read a book and wished you could participate in a meaningful and enlightening discussion about it with fellow OLLI members? Contact the OLLI office for the next book’s title and let us know if you plan to attend. Group size is limited, so reserve your spot now! (Books/order are subject to change)
• September 9: “The Women” by Kristin Hannah
• October 7: “Max, the Miracle Dog” by Kerry Irving
• November 4: “Tom Lake” by Ann Patchett
• December 2: “The Keeper of Lost Things” by Ruth Hogan
• January 6: TBD
OLLI EVENTS
Holiday Toy Drive
Gifts are due Friday, December 6, by 4:00 p.m.
Join us in bringing smiles this holiday season with the annual Holiday Toy Drive! Your generosity will make a significant difference. Bring an unwrapped toy to OLLI and help spread warmth and cheer to those in need.
Warming Winter Potluck
Share a favorite dish, and enjoy a delightful gathering filled with festive cheer and warmth of good company.
Bring your holiday gifts to OLLI and wrap with friends. Bring your own paper, ribbons, bows to exchange with friends and go home with beautiful presents.
OLLI will provide scissors, tape, and light refreshments. You provide the laughs and holiday memories!
Dean and Marilyn Callender Library for Dynamic Longevity
Drop by the library for a selection of books on a wide variety of topics and titles by your favorite authors. Please be mindful to keep titles circulating. Enjoy a selection of dozens of free jigsaw puzzles to work right in the library or take home to work with your family and friends.
FALL 2024 COURSES
ONLINE
Lifelong learning anywhere! Enjoy the following classes with remote access. Zoom link will be sent prior to class.
Truth Be Told: Writing Compelling Stories About Real Life
8 Weeks: $40 tuition
Instructor: Kathryn Eastburn
Session 1: Mondays, September 9 – October 28, 1:00 p.m. – 3:00 p.m.
Session 2: Mondays, November 4 – January 13, 1:00 p.m. – 3:00 p.m.
(No class November 25, December 23 and 30)
In this class, we’ll talk about what drives strong personal essays and memoirs. Participants will read choice excerpts from the genres and work on their own personal narratives, turning life experiences into words and ideas that make deep personal connections. Open to experienced and inexperienced writers alike. (Available Onsite/ Galveston – Total Class Limit 14)
Writers Live Twice: Power of Writing Practice
8 Weeks: $40 tuition
Instructor: Janet Cohen
Thursdays, September 12 – November 7, 9:30 a.m. – 11:30 a.m.
(No class October 3)
This course will be a fun exploration of writing for the love of writing. Each session will provide a mini lesson, a brief time to write, and for those who choose, a brief time to read what they’ve written on a topic presented during class. Feedback given will only be positive, and students who listen will practice the art of recall. In these classes, participants will bond, learn, laugh, and perhaps even share a tear or two. No writing experience is required. (Available Onsite/Galveston –Total Class Limit 14)
Age is just a number!
4 Weeks: $20 tuition
Instructor: Miriam Davis
Fridays, October 4 – October 25, 1:30 p.m. – 2:30 p.m.
This class will be geared toward building strength. As we age, we lose muscle mass and strength, but who said we can’t gain some of that back! We will work with weights and/or resistance using our own body. This will be a circuit and/or Tabata style format. No two classes will be the same. We will have fun while getting stronger. Let the fun begin with YOU! (Online Only)
Songwriters Spotlight: Broadway and Hollywood Icons
4 Weeks: $20 tuition
Instructor: Lee Kaufman
Fridays, October 11 – November 1, 11:00 a.m. – 12:30 p.m.
The music of Broadway and Hollywood musicals is an art form in and unto itself. It takes a team of multi-talented performers and an orchestra to produce these entertainment extravaganzas. At the heart of it are creative geniuses who set the whole thing in motion— the songwriters. In this multi-media course, we will cover: Richard Rodgers, Cole Porter, Alan Jay Lerner, Andrew Lloyd Webber, Jerome Kern, Claude-Michel Schoenberg, Leonard Bernstein, Jules Styne, and George Gershwin. Much attention will be paid to their collaborators, as well. (Available Onsite/Galveston – limit 20)
Music of the Movies
4 Weeks: $20 tuition
Instructor: Lee Kaufman Fridays, November 15 – December 13, 1:00 p.m. – 2:30 p.m. (No class November 29)
Classical music has been with us for centuries. While there are many modern and contemporary styles of music that have developed, some composers now specialize in film scores. Specifically, many of the Hollywood composers in the 20th century were European classical music composers who met the film industry’s need for orchestral music. This course will present the evolution of films and film music. We will discuss the various styles of this genre and the composers who are responsible. This multimedia presentation will familiarize you with films and film scores. It will be both informative and entertaining. (Available Onsite/Galveston – limit 20)
When planning estates, the situation can become complicated when second marriages lead to blended families. This seminar will answer important questions about who inherits estates when family includes more than just a spouse and children. (Available Onsite/Galveston –limit 20)
Discovering Galveston Island Ghost Wolves
One-time Seminar: FREE Instructors: Bridgett vonHoldt, Associate Professor, Ecology and Evolutionary Biology, Princeton University and Kristin Brzeski, Assistant Professor, College of Forest Resources and Environmental Sciences, Michigan Technological University Friday, January 10, 10:00 a.m. – 12:00 p.m.
Join Drs. Bridgett vonHoldt and Kristin Brzeski to explore the Gulf Coast Canine Project, focusing on the unique “ghost wolves” of Galveston Island. This course will delve into the discovery of these ‘fancy’ coyotes that harbor significant red wolf genetic ancestry, a species once thought extinct in the wild. Learn about the groundbreaking research, including genetics and GPS tracking, and discover the historical significance and conservation potential of these unique canines. (Available Onsite/Galveston – limit 20)
FALL 2024 COURSES
ANGLETON
Fitness Sessions
FREE – OPEN TO THE PUBLIC
Tuesdays and Thursdays, 9:00 a.m. – 10:00 a.m.
OLLI at UTMB Angleton welcomes all those age 50 and older to participate in FREE Fitness sessions held at the Frank W. Stevens Center for Health and Wellness. Sessions offer seated low impact fitness activities and all props and weights required are provided. There is no charge, and no pre-registration required. You can drop in for a single session, attend every week, or participate occasionally at your convenience.
Medicare Consultations
FREE – OPEN TO THE PUBLIC
Mondays, September 9, October 7, November 4
Presenters: Zelda Earvin Houston/Galveston Area Agency on Aging
Individual Consultations on the first Monday of every month. Call OLLI Angleton at 979-848-9120 to register! You must phone OLLI to register in advance for these free consultation sessions. Individuals, both OLLI members and the public, are invited to make an appointment to have a personal benefits checkup.
Total Body Fitness Workout
6 Weeks: $30 tuition
Certified Instructor: Michael Washburn Wednesdays, September 25 – October 30, 2:00 p.m. – 3:00 pm, Wildcat Room
Challenge yourself in this exercise program for total body fitness beginning with a warm-up (at your own pace) using light, medium, or heavy weights, small balls, and elastic tubes, with a chair for support. You’ll experience stretching, improvement in balance and posture alignment, breathing, and joint movement. Develop better coordination and have lots of fun. Total body fitness is perfect for stress reduction, heightened focus, enhanced concentration, and increased bone density. Tone your muscles, while your body core responds to this total body exercise program.
AARP
Smart Driver Course™
One-time Seminar: $20 for AARP members/$25 for Non-members (Cash or Check only)
Instructor: Jesse Hedrick, Certified AARP Instructor Friday, October 18, 8:00 a.m. – 12:00 p.m., POB II Auditorium
Want to learn the newest Texas state driving laws and understand the latest technology? From understanding auto-lock brakes to navigating roundabouts and handling aggressive drivers, we will learn how to handle many problem situations and challenges drivers face. Completion certificate for your insurance agent provided at the end of the class. Contact your insurance agent to find out if they accept Smart Driver Course Completion Certificate for an insurance discount. Class size is limited, and pre-registration is required. Call OLLI Angleton at 979-8489120 to register!
Stop the Bleed
One-time Session: FREE
Presenters: Stephanie Hurt & Adam Peterson Wednesdays, August 14, September 11, October 9, 1:30 p.m. – 3:30 p.m.
Studies have shown that the help given by an immediate responder can often make the difference between life and death, even before professional rescuers arrive. The Bleeding Control Basic Course gives participants the necessary tools to become an empowered initial responder. This course is designed to train individuals on what to do as an immediate responder in a bleeding emergency and covers the ABCs of bleeding as a method to stop an active bleed. The course includes
a class presentation and hands-on skills demonstration on tourniquet application, wound packing, and pressure application. At the conclusion of the course, participants will receive tips on how to present the materials. Ways to provide a positive learning experience when teaching a Bleeding Control Basic course will be discussed. Stop the Bleed, originated by the American College of Surgeons, a national initiative, is an awareness campaign and call-to-action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. Class size is limited. Sign up today for this free session!
Cooking Well with Diabetes
4 Weeks: FREE
Presenter: Shana Kutac
Tuesdays, October 1 – 22, 10:00 a.m. – 12:00 p.m.
Takes a closer look at foods and recipes to help us make small changes that better our health. The four lessons focus on carbohydrates, fats, fiber, protein and navigating all the yummy sweets and party invites. During these four lessons you will also receive tips on planning, shopping, and prepping meals that add balance to our eating, while allowing flexibility to enjoy our favorites. We lead you to healthy, delicious, and easy to make meals at home…. all while helping to manage your health needs. This class is suitable for everyone: diabetics, pre-diabetics and anyone who is looking to lead a healthier lifestyle. Each class will feature a delicious recipe to taste and six new recipes to take home to try.
Maintain No Gain
6 Weeks: FREE
Presenter: Anna Duron
Tuesdays, November 12 – December 17, 1:30 p.m. – 2:30 p.m.
The AgriLife Extension Maintain No Gain class is a wellness program designed to help participants manage their weight during the holiday season by providing strategies for healthy eating and staying active. The course offers practical tips, meal planning resources, and support to prevent weight gain, promoting a balanced lifestyle. Through interactive sessions and expert guidance, the program encourages sustainable habits for long-term health and well-being. Private weekly weigh-ins and recipe tastings at every class.
Unapologetic Confidence: Embracing the Courage to Be Disliked
This is your once-in-a-lifetime opportunity to zap away your ‘selfdoubt’, ‘insecurity’, and ‘people-pleasing’. This hands-on 1-hour training is packed with effective techniques. Improve yourself in 1001 ways: overcome shyness, live more confidently, control tension and stress, attract your best life, achieve goals easily, learn mindful stress-release techniques.
American Heart Association Certified
Training: Heartsaver CPR and First Aid
$40 IN PERSON SKILLS CHECK (ONE ON ONE)
BLS Healthcare Provider
Must complete online portion first@ www.shopcpr.heart.org
Whether in Galveston County, Brazoria County or beyond, if your group needs AHA CPR, First Aid, or BLS or American Red Cross certified AED, CPR, First Aid, contact us for special scheduling to meet your needs. At Angleton OLLI, we offer a blended learning setting. You can take your online portion at your own pace inside the comfort of your home. Once completed, call 979-848-9120 to schedule your skills portion of the training.
FALL 2024 COURSES
GALVESTON
ART
Finger Knitting for the Holidays
4 Weeks: $20 tuition
Instructor: Marianne Pascal
Tuesdays, September 3 – September 24, 10:00 a.m. – 12:00 p.m.
Finger knitting is the perfect class for people who want to explore fiber arts without having to learn how to crochet or knit—and it’s also fun for experienced fiber artists who want to add a new technique to their repertoire. In this four-week class we will finger knit a pumpkin, stocking and tree skirt—items that will add to the festive holiday feel of your home! We will use a super chunky chenille yarn. A supply list will go out before the class begins.
Life’s a Stitch! Embroidery
4 Weeks: $20 tuition ($10 supply fee due to instructor – cash only)
Instructor: Helen Rogers
Session 1: Wednesdays, September 4 – September 25, 10:00 a.m. – 11:30 a.m.
Session 2: Wednesdays, October 9 – October 30, 10:00 a.m. – 11:30 a.m.
Think embroidery sounds fun? Get started in this BEGINNERS class. Get introduced to all the “tools of the trade” you need to get started and the different types of embroidery. You will learn how to start projects, how to change thread/stitch style, follow a pattern and some easy finishing options. Gain experience with 12 of the basic stitches “sampler style”, plus a few easy but fancy looking variations. As we complete the sampler, we will discuss ideas for a “first project” pattern that can put all your new skills to use. (Limit 12)
Fun with Clay
4 Weeks: $20 Tuition ($25 supply fee due to instructor—cash only)
Instructor: David Harmon
Thursdays, September 5 – September 26, 10:00 a.m. – 12:00 p.m.
This 4-week class will introduce you to the art of working with clay. Throughout the course, you will create a pinch pot—a simple form of pottery created by pinching the clay with your fingers into a desired shape—and a coil pot, which is made by stacking and smoothing coils of clay to form a vessel. All necessary tools will be provided to help you personalize each piece and make it truly unique. Designed for beginners, this class offers step-by-step instructions on molding and shaping clay, ensuring you feel comfortable and confident. By the end, you’ll take home your beautifully completed pieces. All materials, including clay, glaze, and decorative elements, are included.
Create Your Own Coastal Design
4 Weeks: $20 tuition ($20 supply fee due to instructor – cash only)
Instructor: Shauna Blanton
Wednesdays, October 2 – October 23, 1:00 p.m. – 2:30 p.m.
Deadline to register September 18
Hibiscus to you! Create your own coastal sign. All wood and paint.
The hibiscus flower will be the feature with your own flair. In this 4-week session you will paint, sand and create your own ready-tohang hibiscus sign. Join us… come on—it’ll be fun!
This hands-on introductory class will produce some fun pieces while you learn some history and basic terminology. Origami is a Japanese paper art form that is practiced all over the world.
Painting with Bonnie
4 Weeks: $20 tuition ($20 supply fee due to instructor – cash only)
Instructor: Bonnie Blue Tuesdays, October 8 – October 29, 10:00 a.m. – 12:00 p.m.
Anything can be a canvas when you are a creative painter. In this class you will paint a rock, a hat, a wooden plank, and a wine glass. Take your artistic talents to the next object! Rock, hat, plank and glass provided. (Limit 16)
Upcycle, Recycle – Create Timeless Art
4 Weeks: $20 tuition ($10 supply fee due to instructor – cash only)
Instructor: Michele Patrick Mondays, October 14 – November 4, 1:00 p.m. – 3:00 p.m.
We know about the importance of reduce, reuse, recycle, but this class takes you to a new level—conceive, convert, create! Take everyday objects that could be discarded and give them new life. Using items that could end up in the trash, we turn them into art worthy of display or gifting. (Limit 16)
FALL 2024 COURSES
The Wonders of Watercolor
4 Weeks: $20 Tuition
Instructor: Sally Knight
Thursdays, October 17 – November 7, 10:00 a.m. – 12:00 p.m.
This is a class for the absolute beginner. Each session will address specific skills and techniques that will give the student the opportunity to express themselves and explore the joy of watercolor. The emphasis will be on creativity, self-expression, and appreciation of the watercolor process. At the end of the class the students will have a small portfolio of their own work and hopefully the desire to watercolor for their own pleasure.
Fall Diamond Art Coaster
One-time: FREE ($5 supply fee due to instructor – cash only)
Instructor: Meredith McMorris
Monday, October 21, 9:00 a.m. – 11:00 a.m.
Unleash your inner paint-by-number artist in an entirely new way. Instead of paint, this class uses tiny, sparkly beads to bring your coaster to life. No experience necessary. Choose between a fall pumpkin or sea life. Go home with a beautiful coaster. (Limit 12)
Knitting for Everyone
8 Weeks: $40 tuition (Various beginner kits from the instructor, starting at $12 – cash only)
Instructor: Sandra Miller
Wednesdays, October 30 – January 8, 10:00 a.m. – 11:30 a.m.
(No class November 27, December 25, January 1)
New and returning students are welcome. In this relaxing, self-paced class, you’ll enjoy learning the basic knit stitch, bind off, and cast on. The instructor will teach advanced skills as you are ready. Start with a small project; then, as your skill-level increases, make something more challenging.
Bead It!
4 Weeks: $20 tuition ($25 supply fee due to instructor – cash only)
Instructor: Susan Cilie
Mondays, November 4 – December 2, 9:00 a.m. – 10:30 a.m. (No class November 25)
Come explore your inner artist with the wonderful world of beads. From a therapeutic hobby to a small business, Susan has studied and created many fun pieces of jewelry and accessories. This fun, easy class is designed to inspire beginners and beyond to create bright and colorful designs to wear or display. We will create earrings, bracelets, sun catchers, and more with beautiful, sparkling beads and crystals. You will get to design and take home your creations each day. (Limit 20)
Mixed Media Medley
4 Weeks: $50 tuition (Supplies provided)
Instructor: Sharon Hendry
Wednesdays, November 6 – December 4, 1:00 p.m. – 3:00 p.m.
(No class November 27)
Discover the exciting world of mixed media! Unleash your creativity as we explore various materials, techniques, and styles. From collages, paint, and design, ignite your imagination and create captivating mixed media masterpieces. Unleash your artistic freedom! (Limit 14)
Mosaic Birdbath
6 Weeks: $30 tuition ($30 supply fee due to instructor – cash only)
Instructor: Michele Patrick
Tuesdays, November 12 – January 7, 10:00 a.m. – 12:00 p.m.
(No class November 26, December 24, December 31)
Deadline to register October 31
This hands-on class provides a basic—and beyond— understanding of mosaic art. Learn what makes an outdoor mosaic project different from an indoor project. We will go over the basic tools and techniques needed to create a mosaic, as well as many tips the instructor has learned along the way. Learning how to nip and cut the glass is part of the instruction. Students will be provided a substrate and can choose a design at the start of class. No art or mosaic experience needed. (Limit 16)
DIY with Dana—Toilet Paper Pumpkin
One-time: FREE
Instructor: Dana Bechtold Friday, October 4, 10:00 a.m. – 11:30 a.m.
If you’re looking for a quick and easy no-sew fabric pumpkin DIY crafting project for your home, then this is the class for you! Come and learn how to make pumpkin décor out of fabric and a roll of toilet paper. All supplies provided. (Limit 12)
DIY with Dana—Fall Leaf Bowl
One-time: FREE Instructor: Dana Bechtold Friday, November 8, 10:00 a.m. – 12:00 p.m.
Welcome fall with a colorful autumn dish! This bowl is made entirely out of leaves and looks lovely displayed as a centerpiece on your table or along with your seasonal décor. The crafting technique is simple and loads of fun to make. All supplies provided. (Limit 12)
DIY with Dana—Paintbrush Santa
One-time: FREE
Instructor: Dana Bechtold Thursday, December 5, 2:00 p.m. – 3:30 p.m.
Decorate your tree with this adorable DIY paint brush Santa! These Santa Claus ornaments made from a paintbrush are cute and super easy to make. It’s such a fun holiday craft to learn, and then teach to someone else. All supplies provided. (Limit 12)
DANCE
Beginner Ballroom Dancing
8 Weeks: $40 tuition
Instructor: Bill Biggs and Marcia Miller
Session 1: Fridays, September 6 – October 25, 1:00 p.m. – 3:00 p.m.
Session 2: Fridays, November 1 – January 17, 1:00 p.m. – 3:00 p.m. (No class November 29, December 13, December 27, January 3)
Step into the enchanting world of ballroom dancing! Our course is a rhythmic journey through the elegance and grace of various dance styles, from the waltz to the cha–cha. Learn to move with poise, connect with your partner, and immerse yourself in the magic of ballroom dance. Please note that you will need to sign up with a partner. (Limit 15 couples)
FALL 2024 COURSES
Introduction to Acting
8 Weeks: $40 tuition
Instructor: Cailin Heffernan
Wednesday, September 4 – October 23, 2:00 p.m. - 4:00 p.m.
New to Acting? Acted before, but it was in High School or University? Been Acting more recently, but you are keen to further develop your craft? This class will accept you at whatever level you are currently at and will deepen your appreciation as well as sharpen your skill through brief lecture/instruction, discussion, exercises (including improvisation) and physical application. We might even end the eight weeks with a brief scene study. Please bring a poem, reading, recitation or monologue to read aloud to your first class.
Adult Ballet Session 1
4 Weeks: $20 tuition
Instructor: Susan Cilie
Mondays, September 9 – September 30, 1:00 p.m. – 2:00 p.m.
Come explore the beauty of classical ballet in this class, accessible to all levels. Starting with basic warm-up exercises, with and without the use of the barre, improve your balance and flexibility while learning technique and traditional steps. Learn traditions that have been passed down to dancers since the 15th and 16th centuries. Develop your inner artist! Comfortable yoga-style clothing and ballet slippers are encouraged. (Limit 15)
Adult Ballet Session 2
4 Weeks: $20 tuition
Instructor: Susan Cilie
Mondays, October 7 – October 28, 1:00 p.m. – 2:00 p.m.
Move away from the barre and test your coordination with graceful movements, building strength with light cardio steps, developing poise and confidence, then wrapping up with a cooling classical reverence. Comfortable yoga-style clothing and ballet slippers are encouraged. Prerequisite: Ballet 1 or previous ballet experience (Limit 15)
Beginner Line Dancing
4 Weeks: $20 tuition
Instructor: Pat Trevisani
Thursdays, October 31 – November 21, 1:00 p.m. – 2:00 p.m.
Line dance performs patterned, rhythmic foot movements in unison with the music. It blends dance, music, and exercise, promoting physical fitness. This fun workout will help tone muscles, improve coordination and balance, and enhance concentration and flexibility. Each dance will be introduced with detailed instruction and modifications, and new dances will be presented as the group progresses. Participants will need footwear that allows them to slide or swivel easily. (Limit 30)
Intermediate Line Dancing
4 Weeks: $20 tuition
Instructor: Pat Trevisani
Thursdays, December 12 – January 16, 1:00 p.m. – 2:00 p.m.
(No class December 26, January 2)
Take your line dancing to the next level! You’ve learned the basic steps, now add more complex routines and impress yourself! Participants need footwear that allows them to slide or swivel easily. (Limit 30)
Country and Western Dancing
8 Weeks: $40 tuition
Instructor: Pat Trevisani
Thursdays, October 31 – January 16, 2:30 p.m. – 3:30 p.m.
(No class November 28, December 5, December 26, January 2)
Dancing provides many benefits, including physical fitness, mental stimulation, and emotional bonding. Considering the many reasons to start dancing, we challenge you to find one good reason you shouldn’t join us in this fun, western-style couples dance class. Please note that you will need to sign up with a partner. (Limit 15 couples)
GAMES
Hygge
One-time: FREE
Instructor: JL Watson
Session 1: Wednesday, December 11, 10:00 a.m. – 11:30 a.m.
Session 2: Friday, January 10, 1:00 p.m. – 2:30 p.m.
Hygge is the Danish philosophy of being cozy and settling into a well-rounded life. The game of Hygge is less a game and more a conversation. This “game” uses cards with thought-provoking questions that elicit discussion within the group. When were you the most proud of yourself? What is your favorite food? Where is the one place in the world you would like to visit? Questions like these allow participants to get to know other OLLI members. Discussion includes light fika (Scandinavian mid-morning or afternoon snack). (Limit 10)
Cribbage
8 Weeks: $40 tuition
Instructor: Bill Biggs
Session 1: Wednesdays, September 4 – October 23, 10:30 a.m. – 12:30 p.m.
Session 2: Wednesdays, November 6 – January 15, 10:30 a.m. – 12:30 p.m.
(No class November 27, December 25, January 1)
Cribbage is a card game traditionally for two players that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players and scoring is kept with pegs on a cribbage board.
Canasta, initially invented in Uruguay, is making a comeback! This fun, easy–to–learn game offers a less intense experience than bridge, but it requires skill, luck, and attentiveness. Wild cards include jokers and deuces. Groups will play with two or three regular decks, and two, three, or four players can enjoy a complete game. We’ll provide the cards, instructions, and a set of written rules. (Limit 20)
FALL 2024 COURSES
Rummikub
4 Weeks: FREE
Instructor: Ilene Baer
Mondays, September 9 – September 30, 1:00 p.m. – 2:30 p.m.
The object of the game is to be the first player to eliminate all the tiles from your rack by forming them into sets of runs and groups; try to keep as few points in your hand as possible. Rummikub is the perfect challenge, where strategies meet fun! (Limit 16)
Fundamentals of Poker: The Science and Strategy of Texas Hold ‘Em
8 Weeks: $40 tuition
Instructor: Stan Blazyk
Thursdays, September 12 – October 31, 1:30 p.m. – 3:30 p.m.
A poker game that appeared around Victoria, Texas in the 1930s has become world famous and is played on every continent. While fun to play and easy to learn, it’s also a challenging game of strategy and chance that taxes the memory, expands observational skills, demands logic and quick decision-making. Designed for both newcomers and those wishing to improve their skills. Space is limited. (Limit 16)
Play According to Hoyle
8 Weeks: $40 tuition
Instructor: Paulo Castillo
Tuesdays, September 17 – November 5, 12:30 p.m. – 2:00 p.m.
You’ve got the classic book “Hoyle’s Rules of Games” lying on your bookshelf somewhere. Why don’t we crack that open and learn a few games from there? In this course, you’ll learn a few games from this book. Learn who the heck Hoyle was and the proper rules for some of your games. Euchre, 31, backgammon, and pinochle are the ones we’ll go over in 8 weeks, with 2 weeks per game. No previous knowledge is required, and all materials will be provided.
Beginner Mah-Jongg
8 Weeks: $60 tuition (Fee includes required mah-jongg card)
Facilitator: Joanne Griffin
Fridays, October 4 – November 22, 10:00 a.m. – 12:00 p.m.
Dive into American mah-jongg, an engaging game that enhances cognition and memory. Originating from a traditional Chinese tilebased game, it enjoys popularity globally, including Galveston, due to its fun yet challenging nature. The course blends classroom instruction with actual gameplay to skillfully equip players for independent local group play. Mah Jongg cards are provided. Must attend the first 3 sessions. Class size is limited. (Limit 16)
Beginner Chess
6 Weeks: Free Instructor: George A. Laiacona Jr, Galveston Island Chess Club Director
Mondays, October 7 – November 11, 10:00 a.m. – 12:00 p.m.
This class helps develop skills in this timeless game through comprehensive lessons on openings, middlegame techniques, and endgame strategies. Everyone is welcome, from beginners to masters of the game. Master the fundamentals of chess and engage in exciting gameplay against fellow enthusiasts in a supportive learning environment. (Limit 20)
Texas Hold ‘Em: Grab Your Seat at the Table!
6 Weeks: $30 tuition
Instructor: Shauna Blanton
Thursdays, November 7 – December 19, 1:00 p.m. – 2:30 p.m.
(No class November 28)
Texas Hold’em Poker, ya’ll! More than just a chip and a chair! Learn strategies and rules of this game birthed in The Great State of Texas. (Limit 12)
Mexican Train Dominoes
4 Weeks: FREE Instructor: Ilene Baer
Mondays, December 2 – January 6, 1:00 p.m. – 2:30 p.m.
(No class December 23, December 30)
WALK A MILE NO MATTER WHAT THE WEATHER
OLLI’s corridor welcomes you during open hours, 8:00 a.m. – 4:00 p.m. Walk the hall 14 times and you’ve completed a mile.
Mexican Train is a fun and interactive game of dominoes that can be played by a group. In this game, players take turns placing matching numbered dominoes onto open trains in the center. The object is to keep your score as low as possible to win. With simple rules and easy to follow gameplay, this class is a crowd pleaser.
Bunco
One-time: FREE
Instructor: Deni Mize
Session 1: Monday, December 9, 10:00 a.m. – 12:00 p.m.
Instructor: Regina Bishop
Session 2: Thursday, January 9, 1:00 p.m. – 3:00 p.m.
What happens at bunco, stays at bunco! Come learn how to play this popular dice game, organize a party group, or maybe have a few laughs!
FALL 2024 COURSES
GARDENING
The Gardens of Galveston
Individual Tours: FREE
Join us for unique tours of some of the most well-recognized gardens in the Galveston area – organized by Don Wilkerson, TAMU Horticulturist (Retired). Get a unique look at these facilities with an in-depth tour provided by well-recognized horticulturists from throughout the Galveston area. Learn more about the use of sustainable gardening practices and their impacts on the environment. These, behind-the-scenes tours, are not often available to the public, so we encourage you to take advantage of this special opportunity. Reserve your spot now for an unforgettable gardening experience. Participants will meet at each of the designated locations. (Limit 30)
• Betty Head Oleander Garden, 2624 Sealy, Galveston
Facilitator: Lydi Miller, President, International Oleander Society
Tuesday, October 8, 1:30 p.m. – 3:00 p.m.
• Galveston County Master Gardener Discovery Garden, 4102 Main Street, LaMarque
Session 1: Thursday, September 19, 9:00 a.m. – 10:30 a.m.
Session 2: Thursday, October 3, 9:00 a.m. – 10:30 a.m.
This two-part series provides instruction and practice on safe techniques for rising from the floor, a crucial skill for everyday activities like exercising, gardening, playing with kids or pets, and recovery from unexpected falls. Course includes strategies to improve your own ability and ways to assist others in getting up safely. These skills can empower you to navigate common scenarios with confidence and prevent injury. Must be able to attend both sessions. (Limit 20)
UTMB Expert Series
FREE Individual Seminars
Experts from UTMB lecture on various topics related to the overall health and wellness needed to preserve your health and wellness. Join any or all lectures in the series. (Limit 35)
• Sunny Side Up: Your SPF Game Plan
Tuesday, September 10, 1:00 p.m. – 2:30 p.m.
Instructor: Dr. Ayezel Munoz, Assistant Professor, Department of Dermatology
• AI Biomarkers and Bladder Cancer
Wednesday, September 11, 11:00 a.m. – 12:30 p.m.
Instructor: Dr. Stephen Williams, Professor, Department of Surgery-Urology
• Heart Disease: An Ounce of Prevention is Worth a Pound of Cure
Thursday, September 26, 1:00 p.m. – 2:30 p.m.
Instructor: Dr. Hani Jneid, Professor, Dept. of Internal Medicine-Cardiovascular Medicine
• Outsmarting Osteoarthritis
Wednesday, October 2, 10:00 a.m. – 11:30 a.m.
Instructor: Dr. William Weiss, Assistant Professor, Department of Orthopaedic Surgery
• Chronic Disease Self-Management Programs at UTMB Wednesday, October 23, 10:00 a.m. – 11:30 a.m.
Instructor: Dr. Hanaa Sallam, Assistant Professor, Department of Internal Medicine-Endocrinology
• Understanding a Virus Hiding in “Plain Sight”
Thursday, October 31, 10:00 a.m. – 11:30 a.m.
Instructor: Dr. David Niesel, Adjunct Professor, Department of Microbiology and Immunology
• (Almost) Everything You Wanted to Know About the Colon and Rectum But Were Afraid to Ask
Wednesday, November 6, 10:00 a.m. – 11:30 a.m.
Instructor: Dr. Uma Phatak, Assistant Professor, Department of Surgery-Colo-Rectal-Clinical
• Tunneling through the Layers: Unlocking the 3rd Space and Beyond (Advanced endoscopic procedures for treatment of obesity and POEMs)
Thursday, November 7, 1:00 p.m. – 2:30 p.m.
Instructor: Dr. Juliana Yang, Associate Professor, Dept. of Internal Medicine-Gastroenterology
• From Scalpel to Stimulation: The evolution of Surgery and Training
Thursday, January 9, 1:00 p.m. – 3:00 p.m.
Instructor: Dr. Joshua Roshal, Research Fellow, Department of Surgery-Research
FALL 2024 COURSES
LOCAL
Galveston’s Historic Churches
One-time: FREE
Instructor: Jami Durham, Property Research & Cultural History Historian, Galveston Historical Foundation
Session 1: Friday, September 20, 1:30 p.m. – 2:30 p.m.
Session 2: Friday, October 4, 1:30 p.m. – 2:30 p.m.
Immerse yourself in the rich history and architectural beauty of 21 of Galveston’s most historic churches and congregations. From the iconic St. Mary’s Cathedral Basilica to the historic First Presbyterian Church, as well as the island’s oldest Black congregations, explore their captivating stories and the significant role they played in shaping Galveston’s diverse religious history and cultural heritage. (Limit 35)
The Legacy of Old Red – A Brief History
and Walking Tour
One-time: FREE
Instructor: Paula Summerly, MSc. Ph.D.
Thursday, September 26, 1:00 p.m. – 3:00 p.m.
Join this fascinating course that delves into the rich heritage of the University of Texas Medical Branch (UTMB). Discover the captivating story of the historical Old Red building and its significance in shaping UTMB’s legacy. Join us for an engaging tour exploring the cultural, educational, and scientific advancements that have flourished within UTMB throughout its storied past. Meet at OLLI, then walk to Old Red for the tour. (Limit 25)
A Tour of UTMB’s History of Medicine Collection
One-time: FREE
Facilitator: Kelly Caldwell, UTMB Archivist, Moody Medical Library
Session 1: Monday, September 16, 1:00 p.m. – 2:30 p.m.
Session 2: Monday, October 14, 9:30 a.m. – 11:00 a.m.
Session 3: Monday, November 11, 1:00 p.m. – 2:30 p.m.
Session 4: Monday, December 9, 9:30 a.m. – 11:00 a.m.
Join us for an engaging tour of The Truman G. Blocker, Jr. History of Medicine Collections and University Archives which is comprised of 200 archival collections documenting the history of UTMB, its faculty, and students. The collection includes more than 20,000 rare books dating to the late 14th century, including major first edition works in the fields of anatomy, surgery, psychiatry, and occupational medicine; and collections of various medical artifacts, surgical tools, microscopes, postage stamps, and postcards. Participants will meet at the Moody Medical Library, 914 Market Street. (Limit 15)
1900 Storm
One-time: FREE
Instructor: Christina Jewell, Project Coordinator, Rosenberg Library Thursday, October 24, 1:00 p.m. – 3:00 p.m.
The hurricane that destroyed Galveston on September 8, 1900 is still considered the nation’s deadliest natural disaster. Devastated by the horrific loss of life and property, we will explore how the people of Galveston rose up, cleaned up, and made needed improvements so that we are able to live on this incredible island today.
“Most women want to exercise but it can be quite boring to do it alone. So, we decided to join an exercise class. This is how we met and are now good friends! We may be aging but we still enjoy each week for classes. We are grateful to OLLI for continuing to make this possible.”
Karen Geary, Evie Ester and Kathleen Dagg, OLLI members
Ghosts in Local Lore and Literature
4 Weeks: $20 tuition
Instructor: Bernice Torregrossa
Mondays, November 4 – December 2, 1:00 p.m. – 3:00 p.m.
(No class November 25)
Monday, November 18, 6:00 p.m. Optional walking tour of the Galveston Cemetery District; Location TBD
Galveston is full of ghosts, and so is literature! Experience some of the island’s most spine-tingling stories, along with excerpts of their counterparts from Shakespeare, Dickens and American classics as professional ghost tour guide Bernice Torregrossa weaves film, video and storytelling to illuminate episodes of Galveston’s haunted past in a broader context. The class includes an optional guided walking tour of the historic Galveston Cemetery District.
Galveston’s Orphan Home
One-time: FREE
Instructor: Eric Broussard, Curator, The Bryan Museum
Wednesday, November 13, 1:00 p.m. – 2:30 p.m.
Long before housing, The Bryan Museum, our historic building at 1315 21st Street in Galveston, served as a refuge to children in need. For almost a century, The Galveston Orphans’ Home served our island community, and provided care for orphaned children, as well as those whose parents were not able to support them. In honor of the 6500 young lives who passed through the Home, as well as the people, organizations, and local businesses that helped to keep it operating, Curator Eric Broussard will highlight the permanent exhibit that honors these children.
FALL 2024 COURSES
The Legendary Balinese Room
One-time: FREE
Instructor: Christina Jewell, Project Coordinator, Rosenberg Library
Thursday, November 14, 1:00 p.m. – 3:00 p.m.
The Balinese Room offered decadence and illegal thrills to anyone seeking the experience, including celebrities from that time. Brothers Sam and Rose Maceo were larger than life and very much in charge. We will look at the history of the Balinese Room, the brothers, who established and ran the club, and their nemesis, the Texas Rangers.
Tour of the Rosenberg Library
One-time: FREE
Instructor: Christina Jewell, Project Coordinator, Rosenberg Library
Session 1: Thursday, December 12, 2:00 p.m. – 3:30 p.m.
Session 2: Thursday, January 16, 2:00 p.m. – 3:30 p.m.
The historic Rosenberg Library offers more than just books! There are architectural touches that are unique and usually missed by the casual observer. On the fourth floor of the library, we will visit the archive and the museum exhibits which provide glimpses into Galveston’s rich history. This tour will discuss Henry Rosenberg, the library and its history, and the various architectural elements that remain today! Meet at the Henry Rosenberg statue on the east side (23rd Street) of the Rosenberg Library. Tour will be outside and inside. (Limit 12)
MUSIC
Beatles Fab Fun with the Ukulele
7 Weeks: $35 tuition
Instructor: Dr. Robert Krout, SMU Professor Emeritus Tuesdays, September 3 – October 15, 10:00 a.m. – 12:00 p.m.
Ready to learn and play Beatles songs with the ukulele? This course is for students who have completed at least OLLI’s Beginning Fun with the Ukulele or who meet entrance requirements. We apply and expand our ukulele skills while learning to play and sing Beatles favorites that span their albums from 1962 (Love Me Do and Please Please Me) to 1970 (Let it Be and The Long and Winding Road). We use the book: “First 50 Songs by the Beatles You Should Play on Ukulele” (Hal Leonard, available on-line). Dustin off your Beatles boots and get ready to get fab!
Beginning Fun with Ukulele
7 Weeks: $35 tuition
Instructor: Dr. Robert Krout, SMU Professor Emeritus Tuesdays, September 3 – October 15, 1:00 p.m. – 3:00 p.m.
Love the sound of the ukulele? This fun course teaches beginning ukulele skills to play and accompany a number of familiar folk and popular songs such as Stand By me, Hound Dog, All My Loving, and many more. We use the book “Essential Elements Ukulele Method Book 1” by Marty Gross (Hal Leonard Publishers), available on-line, and we sing while we play. Purchase the book and a ukulele on your own before class begins. Dr. Krout can help with suggestions on buying a ukulele. Come join in the fun and learn ukulele step by step in a supportive group environment.
Elvis Hunk of Burning Fun with Ukulele
7 Weeks: $35 tuition
Instructor: Dr. Robert Krout, SMU Professor Emeritus Tuesdays, October 22 – December 10, 10:00 a.m. – 12:00 p.m. (No class November 26)
Ready to learn and play classic Elvis songs with the ukulele? This course is for students who have completed at least OLLI’s beginning ukulele course or who meet entrance requirements. We apply and expand our ukulele skills while learning to play and sing Elvis favorites that progressively span his styles, from rockabilly, gospel, country, pop, and rock. We use the book “Elvis Presley for the Ukulele – 20 Songs from the King” (by Jim Beloff/ Hal Leonard, available online), and we sing while we play. Purchase the book on your own before class begins. The rumors are true—Elvis will be in the building!
Continuing Fun with Ukulele
7 Weeks: $35 tuition
Instructor: Dr. Robert Krout, SMU Professor Emeritus Tuesdays, October 22 – December 10, 1:00 p.m. – 3:00 p.m. (No class November 26)
Ready to continue your creative journey with the ukulele? This course is for students who have completed OLLI’s Beginning Fun with the Ukulele or who meet entrance requirements. We learn intermediate ukulele skills in chording, strumming, fingerpicking, and melody playing. We use the book “Essential Elements Ukulele Method Book 2” by Marty Gross (Hal Leonard Publishers), available on-line, and we sing while we play. Songs include A Hard day’s Night, Three Little Birds, Over the Rainbow (Iz), Yellow Submarine, and many more. Get ready to continue your ukulele learning journey!
Beginning Guitar 1 For Fun
4 Weeks: $20 tuition
Instructor: James Johnson Thursdays, September 12 – October 10, 10:00 a.m. – 12:00 p.m. (No class September 26)
Have you ever wanted to play guitar? Now’s your chance! We’ll be playing fun songs beginning the first day. We will use printed song sheets and “Essential Elements For Guitar - Book 1: Comprehensive Guitar Method” by Will Schmid and Bob Morris (Hal Leonard Publishers, with “Audio Access Included”) with a number of familiar songs. Purchase the book and a guitar on your own before class begins. You can sign up for all 3 Beginning Guitar For Fun Classes.
FALL 2024 COURSES
Beginning Guitar 2 For Fun
4 Weeks: $20 tuition
Instructor: James Johnson
Thursdays, October 17 – November 14, 10:00 a.m. – 12:00 p.m. (No class November 7)
Continue developing more guitar playing skills. We will play fun songs right off the bat! We’ll use printed song sheets and “Essential Elements For Guitar - Book 1: Comprehensive Guitar Method” by Will Schmid and Bob Morris (Hal Leonard Publishers, with “Audio Access Included”) with a number of familiar songs. Purchase the book and a guitar on your own before class begins. You can sign up for all 3 Beginning Guitar For Fun Classes.
Beginning Guitar 3 For Fun
4 Weeks: $20 tuition
Instructor: James Johnson
Thursdays, November 21 – December 19, 10:00 a.m. – 12:00 p.m. (No class November 28)
Want to brush-up on your guitar playing skills? More chords and fingerpicking—and, fun Christmas songs, too. We’ll use printed song sheets and “Essential Elements For Guitar - Book 1: Comprehensive Guitar Method” by Will Schmid and Bob Morris (Hal Leonard Publishers, with “Audio Access Included”) with a number of familiar songs. Purchase the book and a guitar on your own before class begins. You can sign up for all 3 Beginning Guitar For Fun Classes.
Basics of Keyboard/Piano For Fun 1
4 Weeks, $20 tuition
Instructor: James Johnson
Thursdays, September 12 – October 10, 1:00 p.m. – 3:00 p.m.
(No class September 26)
Discover the world of playing piano. This course is designed for beginners to develop foundational skills including proper hand technique, reading sheet music and playing melodies. Please bring “Adult Method-Book One”, by Hall Leonard. Keyboard recommendation available. You can sign up for all 3 Basics of Keyboard/Piano For Fun Classes! Students provide their own keyboard.
BE A VOLLI!
• Get involved! Volunteer at OLLI. Your talent, creativity, and energy can help make OLLI even better. Stop by the OLLI front desk for details.
• Recommend a new course and suggest an instructor to add variety to OLLI’s future semesters! We welcome your suggestions!
Basics of Keyboard/Piano For Fun 2
4 Weeks, $20 tuition
Instructor: James Johnson
Thursdays, October 17 – November 14, 1:00 p.m. – 3:00 p.m.
(No class November 7)
Continue developing your piano playing skills. This course for beginners will continue to build on foundational skills, including reading sheet music and playing melodies. Please bring Adult Method-Book One by Hall Leonard. Keyboard recommendation available. You can sign up for all 3 Basics of Keyboard/Piano For Fun Classes. Students provide their own keyboard.
Basics of Keyboard/Piano For Fun 3
4 Weeks, $20 tuition
Instructor: James Johnson
Thursdays, November 21 – December 19, 1:00 p.m. – 3:00 p.m.
(No class November 28)
Want to brush-up on your piano playing skills? We will continue to develop foundational skills, including reading sheet music and playing melodies. We will cover fun Christmas songs, too! Please bring Adult Method-Book One by Hall Leonard. Keyboard recommendation available. You can sign up for all 3 Basics of Keyboard/Piano For Fun Classes. Students provide their own keyboard.
Advancing into Folk Guitar
4 Weeks: $20 tuition
Instructor: James Johnson
Session 1: Fridays, September 13 – October 11, 10:00 a.m. – 12:00 p.m.
(No class September 27)
Session 2: Fridays, October 18 – November 15, 10:00 a.m. – 12:00 p.m. (No class November 8)
Session 3: Fridays, November 22 – December 20, 10:00 a.m. – 12:00 p.m.
(No class November 29)
Want to continue more guitar after the OLLI Beginning Guitar For Fun classes? More chords and fingerpicking skills? Each session has different song sheets from the 100 essential folk songs list including traditional and modern singer/songwriter songs! You can sign up for all 3 Advancing Into Folk Guitar sessions.
Meet the Maestro
6 Weeks: $30 tuition
Instructor: Trond Saeverud
Mondays, September 23 – October 28, 2:00 p.m. – 3:30 p.m.
Conductor and violinist Trond Saeverud is music director of the Galveston Symphony Orchestra and has previously conducted orchestras in Maine, Kansas, Missouri, Canada—as well as overseas in Denmark and Norway. As a violinist, he has been a soloist with major orchestras in Europe and in the US, including the Royal Philharmonic Orchestra in London and the Orchestra of St. Luke’s at the Lincoln Center, New York City.
FALL 2024 COURSES
Historical Look at Big Bands in America
4 Weeks: $20 tuition
Instructor: Sparky Koerner
Tuesdays, November 5 – December 3, 10:00 a.m. – 12:00 p.m.
(No class November 26)
Big Bands played an important role in the American music scene. We will discuss the leaders of these bands: Guy Lombardo, Tommy Dorsey, Glenn Miller, Duke Ellington, Count Basie and Chick Webb as well as others; their vocalists and the impact they made. We will discuss female vocalists such as Ella Fitzgerald, Peggy Lee, Helen Forrest, and Lena Horne, as well as male vocalists Frank Sinatra, Bing Crosby, Tex Beneke, and others. We will also look at the instrumentation, the musical composers, and arrangers of the music and the locations where they performed, such as the Cotton Club, Savoy Ballroom and Carnegie Hall, just to name a few.
Discover Your Voice
4 Weeks: $20 tuition
Instructor: Henry Aronson
Mondays, October 28 – November 18, 10:00 a.m. – 12:00 p.m.
Singing is a natural and joyous activity, and it can be even more rewarding with a solid grounding in vocal technique. Through work on familiar music with an emphasis on breathing techniques, body awareness and exploration of the vocal mechanism, you will discover and liberate a confident and authentic voice you might not have known was there! Music director Henry Aronson recently moved to Galveston from New York City and has more than 35 years of Broadway experience, with work on hit musicals, including “Little Shop of Horrors,” “Grease,” and “Rent.” Reading music helpful, but not required.
SCHOLARLY STUDY: FOOD AND CUISINE
Let’s Taco ‘Bout It
4 Weeks: $30 tuition
Instructor: Chef Casie Benson
Wednesdays, September 4 – September 25, 10:00 a.m. – 12:00 p.m.
Are you ready to embark on a culinary adventure that will tantalize your taste buds and transport you to the vibrant streets of Mexico? Join us for an immersive, four-part cooking demo series taught by Chef Casie Benson, where you’ll watch and learn how to create a mouthwatering array of traditional Mexican tacos, each bursting with unique flavors and fresh ingredients. From Rajas Con Crema with Roasted Tomato Salsa to Traditional Picadillo Tacos, you’ll get a taste of Mexico’s rich culinary heritage.
Cookie Decorating
4 Weeks: $20 tuition ($20 supply fee due to instructor – cash only)
Instructor: Susan Leining
Tuesdays, October 8 – October 29, 10:00 a.m. – 12:00 p.m.
Join expert cookie baker and decorator Susan Leining as she takes you on a colorful, sweet journey into the world of cookies and decorating. This class covers everything from mixing and coloring frosting, to applying using different techniques. Leave with a sweet treat after each class. Cookies have a fall theme. (Limit 20)
A Culinary Taste of Autumn
4 Weeks: $30 tuition
Instructor: Chef Casie Benson
Wednesdays, October 30 – November 20, 10:00 a.m. – 12:00 p.m.
Step into the warmth and aroma of fall with Chef Casie Benson’s delightful cooking demo dedicated to beloved autumn comfort food classics. Join us as Chef Casie guides you through a cozy culinary journey, where you’ll learn to recreate comforting dishes that capture the essence of the season.
Make Your Own Naan Bread, Delicious!
One-time: FREE ($15 supply fee due to instructor – cash only)
Instructor: David McCormick, MD Wednesday, November 13, 1:30 p.m. – 3:30 p.m.
Dr. David McCormick has been making naan bread for Beverly. What they don’t eat immediately is frozen and toasted at any time, resulting in an almost identical product. This recipe will use his homemade yogurt, but yogurt is not required. David will provide an eternally regenerative yogurt starter and recipe, if you want later to go the yogurt-naan route. This two-hour class, excluding demonstration of yogurt-making, will show you how to prepare and rise the naan dough using a one-hour incubation and no proofing. Please bring a rolling pin, a 2-quart mixing bowl and a large spoon; and, if you have one, a proper surface for rolling out your dough.
Savory
Sauces
4 Weeks: $30 tuition
Instructor: Chef Paul Mendoza Fridays, November 15 – December 13, 10:00 a.m. – 12:00 p.m. (No class November 29)
This class will examine sauces, both preparing them and matching them to foods. We’ll explore mother sauce derivatives and more contemporary sauces and learn about the health implications of them.
OLLI Memberships make ideal gifts. Surprise someone you love with a gift of lifelong learning.
FALL 2024 COURSES
SCHOLARLY STUDY: HISTORY
Iraq and Afghanistan and America’s 21st Century Wars
One-time Seminar: FREE
Instructor: Larry Blomstedt, PhD
Thursday, September 26, 10:00 a.m. – 12:00 p.m.
Following the September 11, 2001 attacks, the U.S. went to war, first in Afghanistan, and later, in Iraq, intending to prevent a recurrence of the strikes by radical Islamic terrorists. Both of these wars presented a number of challenges, not only for the President who initiated them, George W. Bush, but also those who succeeded him. In this lecture, you will learn why Bush—with Congress’s endorsement— sent American troops into these Middle Eastern nations. We will also examine how these conflicts affected each other, America’s level of preparation to fight them, and the ways that the various Presidents dealt with problems that arose, leading to the U.S.’s longest war to date in Afghanistan.
Lectures on Galveston History
4 Weeks: $20 tuition
Instructor: Henry Deslaurier, Instructor of History/Program Coordinator, Galveston College
Wednesdays, October 2 – October 23, 2:30 p.m. – 4:00 p.m. Galveston College Professor Hank Deslaurier will lead a series of lectures on Galveston’s history. This brief walkthrough through the years of the island is sure to excite any Galveston history buff.
• October 2: Jean Lafitte, Galveston Pirates and Privateers and piracy, 1800 – 1821
Explore the Galveston days of black flags and missing treasure. While this lecture will not provide you with a treasure map, it is sure to keep you on the edge of your seat as we explore Galveston’s own pirate, Jean Lafitte.
• October 9: Gilded age of Galveston, 1870 – 1900
Stroll back in time when Galveston was the show of the state, when the money flowed without worry…when being on the society page was just as vital as having a good job.
• October 16: Free State of Galveston, 1920 – 1957
Come be the bee’s knees with the gamblers, the booze and bathing beauties—when entertainment was king, and the law was secondary.
• October 23: Galveston and the Great War, 1914 – 1920
The war to end all war comes to the island. Come explore how the island responded to the Great War, with not only troops to Europe, but on the island home front, as well.
Behind the Doors of Nicholas Clayton’s League-Kempner House
One-time Seminar: FREE Instructor: Janie Mitcham
Session 1: Monday, October 14, 10:00 a.m. – 11:30 a.m.
Session 2: Friday, November 15, 1:00 p.m. – 2:30 p.m.
Thousands pass by the impressive 1893 gray stucco home at 1702 Broadway without knowing its significance to Galveston and Texas. Behind those doors lived the J.C. Leagues and the Eliza Kempner clan, who planted thousands of oak trees, started a nursing school, pushed for clean milk, founded a city, and advocated the State for 1900 Storm relief. Janie Mitcham, president of The League-Kempner House non-profit, shares these stories and more about the history and the restoration of this remarkable house.
Why the US Civil War Really Started
One-time Seminar: FREE
Instructor: Larry Blomstedt, PhD
Wednesday, October 16, 10:00 a.m. – 12:00 p.m.
Some 80 years after the United States became a nation, it very nearly disintegrated in a civil war that cost more than 600,000 American lives. Even though the American Civil War ended more than a century-anda-half ago, disagreements still arise in discussions regarding what the war was about. This lecture will trace the happenings in American politics and society that led to the worst tragedy in the nation’s history. Attendees will examine a key primary source document that will answer the question of why the Civil War occurred.
History of Brazil
4 Weeks: $20 tuition
Instructor: Paulo Castillo
Tuesdays, November 12 – December 10, 1:00 p.m. – 2:30 p.m.
(No class November 26)
Walk through the history of one of South America’s most influential countries, Brazil. Learn about the pre-colonization era, the arrival of Europeans, the assimilation of cultures, and its current position on the world stage. This course will provide you with basic knowledge of the general arc of Brazilian history, as well some important cultural influences it provides to the world over 4 weeks. No knowledge of Portuguese is required, and all materials will be provided for the course.
FALL 2024 COURSES
SCHOLARLY STUDY: LITERATURE AND WRITING
Lifestory
8 Weeks: $40 tuition
1:30 p.m. – 3:30 p.m.
Facilitator: Alison Barker
Tuesdays, September 3 & 17, October 1 & 15, November 5 & 19, December 3 & 17
Facilitator: Dave Bary
Tuesdays, September 10 & 24, October 8 & 22, November 12, December 10, January 14 & 28
“Only you can tell your story” is a theme of lifestory writing, which is supported by scientific evidence. Each writer finds their own “voice” and skills as they share and listen to each other’s stories in a confidential setting. Together they create a writing community widening and enriching our lives. The course is open to all who have completed the two introductory sessions. (Limit 10)
Flannery O’Connor and Eudora Welty:
A Look at the South
8 Weeks: $40 tuition
Instructor: Dr. John Gorman
Fridays, October 4 – November 22, 1:00 p.m. – 3:00 p.m.
These amazing writers emerge from deceptively genteel backgrounds in the mid-20th century Deep South. O’Connor is from Milledgeville, Ga. and Welty from Jackson, Miss. Each has a shrewd psychological eye and a pitch perfect ear for Southern dialect. Both are novelists, but their work in short story form is especially impressive. O’Connor is religiously concerned (she’s Catholic, though her characters practically never are) with a deep insight into the depths of Existentialism. Welty is more secular, more a novelist of manners in the Jane Austen mode. It’s sometimes comic and always intriguing, to see their rather provincial characters butting up against the big issues of post-WW II America. I’ll be working from the reasonably priced Library of America editions of their work. For Welty, if you want to follow page references, pick the volume of stories plus memoir. We’ll look at an array of stories and two short novels—O’Connor’s “Wise Blood” and Welty’s “The Optimist’s Daughter” (available in paperback.) Purchase of the books is encouraged but not required.
SCHOLARLY STUDY: SCIENCE & NATURE
Radiate Animals: Jellyfish, Sea Anemones, Coral, Etc.
One-time Seminar: FREE
Instructor: Bill Wardle, PhD Wednesday, September 18, 1:00 p.m. – 3:00 p.m.
Presentation will include origin, anatomy, composition and ecology of the radiate animal phylum Cnidaria (formerly Coelenterata) and Phylum Ctenophora (Comb Jellies). Emphasis will be placed on those species known to occur in the Galveston area and the opportunities and problems they may cause.
Introduction to Birding
4 Weeks: $20 tuition ($5 admission fee – pay at the Galveston Island State Park)
Instructor: Robert “Bob” Becker
Lecture: Mondays, September 9 & 23, 10:00 a.m. – 11:00 a.m., Meet at OLLI
Field Trip: Mondays, September 16 & 30, 10:00 a.m. – 12:00 p.m., Meet at the state park
This course consists of two classroom lectures at OLLI and two birding field trips to Galveston Island State Park. Classroom topics will cover what you need to go birding and how to identify the common resident and migrant birds of Galveston Island. The field trips will put into practice identification skills learned in the classroom while providing enjoyable outdoor recreation. (Limit 15)
Fall 2025 Birding Field Trip
4 Weeks: $20 tuition
Wednesdays, October 2 – October 23, 8:00 a.m. – 12:00 p.m.
Come take part in four exciting Birding Field Trips in and around Galveston. Your experienced guides will lead your group in exploring several diverse avian habitats. The Field Trips will provide outstanding opportunities to learn where to find and how to identify an amazing variety of resident and migrant birds. This offering is limited to 15 participants, so reserve your spot now for these rewarding birding experiences. Participants will meet at designated locations around Galveston, with directions to those meet-up sites provided in the week prior to each field trip.
• October 2: East End Hot Spots #1 (East Beach, South Jetty, and more) with Anna Deichmann
• October 9: East End Hot Spots #2 (East End Lagoon Nature Preserve and Fort San Jacinto) with Brenda Gonzales
• October 16: Moody Gardens with Greg Whittaker
• October 23: West End Hot Spots (Laffite’s Cove and nearby destinations) with Alice Ann O’Donell
Bonsai: The Art of Shaping and Caring for Miniature Potted Trees
One-time Seminar: FREE
Instructor: Bill Wardle, PhD Wednesday, November 13, 10:00 a.m. – 12:00 p.m.
Presentation will include the history of Bonsai, principles of and practice of creating appealing and unique bonsai trees.
Application of the art to trees and shrubs available in the Galveston area, and daily and seasonal care necessary to keep bonsai trees healthy and vigorous over the years.
FALL 2024 COURSES
SKILLS DEVELOPMENT
Fishing for Beginners
8 Weeks: $40 tuition
Instructor: John Donnelly
Tuesdays, September 3 – October 22, 10:00 a.m. – 11:30 a.m.
Ready to learn the basics to start your fishing adventure? This course focuses mainly on Galveston Bay. Learn types of fishing, safety, rod and reels, bait/lures, wade fishing, locations, locating fish, boats/ trailer maintenance, and regulations. Join us and learn a lifelong skill and connect with nature in a whole new way.
Advancing Spanish
8 Weeks: $40 tuition
Instructor: Anna Olivares
Tuesdays, September 3 – October 22, 2:00 p.m. – 3:30 p.m.
Bienvenido! This class is for those who have a basic understanding of basic conversational Spanish and want to continue the path to fluency. We will discuss everyday situations and learn new vocabulary.
How to Become a Mystery Shopper
4 Weeks: $20 tuition
Instructor: Vernnetta Brigley Fridays, September 6 – September 27, 10:00 a.m. – 11:30 a.m.
Mystery shoppers are everywhere! Learn the ins and outs of this parttime job that can result in free merchandise and other perks. This course will help you find the sources to become a mystery shopper, reveal how much money you can make, and help you navigate this occupation that few people understand.
The Science of Happy Living
8 Weeks: $40 tuition
Instructor: Pam Johnson, LCSW-S Fridays, September 6 – November 1, 9:00 a.m. – 10:30 a.m. (No class September 27)
Have you had a significant change in your life or struggle adjusting to retirement? Do you want to shift your focus in a new direction? Investing in your mental health and well-being is of utmost importance, and “The Science of Happy Living” provides a unique opportunity to do just that. Throughout this program, you will delve into the fascinating topic of happiness, uncovering scientifically backed research and tapping into the power of personal experiences. By exploring questions such as “What is happiness?” and “What influences our happiness?”, you will gain profound insights into the keys to leading a happier, more fulfilling life. Whether you’re seeking to enhance your overall well-being, improve relationships, or gain a deeper understanding of yourself, “The Science of Happy Living” can help you achieve these goals.
Bhagabad Gita Yoga
4 Weeks: $20 tuition
Instructor: Jim Turner
Mondays, September 9 – September 30, 10:00 a.m. – 11:30 a.m.
The Bhagavad Gita (Song of the Lord) is one of the foundational texts of Hinduism. It centers around a fight between two families over the control of the kingdom. With heroes and villains, it reads like an ancient action-adventure novel. It can be read as history or philosophy, but it is most often read as a spiritual text. Without a guide it is a challenging read with Sanskrit words and difficult names. So, join me for this four-part book-club style sharing of the amazing work. Through your study you will learn the essential concepts that will improve your understanding of how to read the Gita. In order to get the most from this study, get a copy of the book, read ahead of class and bring questions. I will be teaching from the “Bhagavad Gita” by Winthrop Sargeant. (Limit 12)
Recommended translations:
“The Bhagavad Gita” By Winthrop Sargeant
“The Bhagavad Gita” Translation by Eknath Easwaran “Bhagavad Gita” By Stephen Mitchell
Beginner French
4 Weeks: $20 tuition
Instructor: Marie Daban
Session 1: Tuesdays, September 10 – October 1, 10:00 a.m. – 11:30 a.m.
Session 2: Tuesdays, December 3 – January 7, 10:00 a.m. – 11:30 a.m.
(No class December 24, December 31)
Bonjour! Welcome, this time, to an efficient French language class. Join us to better listen, learn, and speak French through Marie’s academic method and approach. Whether you are a beginner or an advanced learner, you will enjoy a friendly, supportive way to never overcome difficulties or enrich your knowledge.
Genealogy Basics
4 Weeks: $20 tuition
Instructor: Carol Derragon
Mondays, September 23 – October 14, 11:30 a.m. – 1:30 p.m.
Let’s get back to our roots! This class helps those who are curious about their family tree but don’t know where to start. This 4-week course will cover genealogy basics including terms, charts, online resources, as well as best practices for organizing and documenting your family history.
Criminal Trials
4 Weeks: $20 Tuition
Instructor: Jerry Jackson, Esq.
Wednesdays, October 2 – October 23, 10:00 a.m. – 12:00 p.m.
From commission of the crime to a trial finding of guilt or innocence, the class examines what happens when someone appears before a judge and jury. This 4-part series examines the main points of a criminal trial. Unlike television and movie trials, real court cases are not solved in one episode. Retired trial attorney and university professor Jerry Jackson has more than 40 years of experience in the judicial system. Learn more about what makes a good case, and how a jury plays a pivotal role in the justice system.
FALL 2024 COURSES
Cell Phone Camera Digital Art Photography
One-time Seminar: $25 Tuition
Instructor: Robert Mihovil
Monday, October 7, Lecture 10:00 a.m. – 12:00 p.m.
Field Trip 3:00 p.m. – 6:00 p.m.
This OLLI photography class will teach you how to photograph common scenes and objects and transform them into striking works of art. To keep the class simple, we’re going to use just your cell phone camera. You won’t need to deal with any technical camera stuff like shutter speed, aperture or ISO, etc. You’ll master how to see photographs, learn by doing, keep it simple, put to use the rule of thirds, emphasize strong design elements, and take artsy photographs. The afternoon photography session will be a field trip style, with OLLI students going from location to location. Depending on the weather forecast for Galveston we’ll visit several different interior or exterior Galveston locations including many new and fun spots. A specific location schedule will be supplied to all the OLLI students during the morning class. Participants must provide their own transportation.
Self-Awakening Through Being Touched by Real
Actions with Humanistic Buddhism
4 Weeks: FREE
Instructor: Ven. Miaoling Shih and Dr. Miso Lee
Wednesdays, October 9 – October 30, 1:30 p.m. – 2:30 p.m.
The Humanistic Living Chan emphasizes experiential education, guided by Master Hsing Yun’s philosophy that authentic learning often arises from impactful actions rather than mere words. Our focus is to inspire daily actions that resonate deeply with others. If nothing moves you, you risk becoming emotionally detached. This course includes Master Hsing Yun’s enlightening video lectures, chair meditation sessions, and engaging group discussions. (Limit 12)
Tech Tips
3 Weeks: FREE
Instructor: UTMB School of Nursing Students Fridays, September 27, October 18, November 8, 1:00 p.m. – 2:00 p.m.
Explore the world of your phone and computer beyond the basics. How can you start an Instagram or Facebook account? What features help you alter photos on your phone? What is the easiest way to download apps? UTMB School of Nursing students are here to help, in this intergenerational experience where young instructors and OLLI members learn from one another. Students will focus on a new area each week.
Genealogy Technology
4 Weeks: $20 tuition
Instructor: Carol Derragon
Thursdays, October 24 – November 14, 10:00 a.m. – 12:00 p.m.
Learn how to use free versions of Ancestry.com, Newspapers.com, and Fold3.com (military records) and discover new information about your family history. This class will not utilize a computer lab, so students must bring a laptop/tablet/iPad for hands-on experience. An experienced genealogy instructor will guide each internet site’s navigating and search techniques. This class will meet both at OLLI and Rosenberg Library. Beginner genealogy is required unless given instructor permission. (Limit 15) October 24, meet at OLLI. Meet at Rosenberg Library October 31, November 7, November 14
Digital Art Photography–Using Your 35mm DSLR (Digital Single Lens Reflex) Camera
One-time Seminar: $25 Tuition
Instructor: Robert Mihovil Monday, November 18, Lecture 10:00 a.m. – 12:00 p.m., Field Trip 3:00 p.m. – 6:00 p.m.
This OLLI photography class will teach you how to photograph common scenes, objects and possibly wildlife with your own digital 35mm single lens reflex camera or mirrorless camera, and transform them into striking works of art. You’ll master how to see photographs, learn by doing, keep it simple, use the rule of thirds, emphasize strong design elements and take lots of artsy photographs. The instructor will help you set up your digital camera, optimize image quality from your camera, teach photography basics and provide lots of photography tips. Depending on the weather forecast for Galveston on Monday, November 18, we’ll visit several different interior or exterior Galveston locations including many new and fun spots. A specific location schedule will be supplied to all the OLLI participants during the morning class. Participants must provide their own transportation.
November is a good time to revisit any financial planning issues that should be addressed before the end of the year. This two-hour class will touch on investment adjustments, tax planning and setting goals for 2025. Time will be provided for group discussion.
Ancestry.com Basics
4 Weeks: $20 tuition
Instructor: Carol Derragon Fridays, December 13 – January 17, 9:00 a.m. – 11:00 a.m.
(No class December 27, January 3)
If you have an Ancestry.com membership, but aren’t sure how to locate specific information, upload photos, or use the advanced search tools, this is the class for you. Learn how to better understand your DNA matches, advance your skills to the next level and learn how to navigate the site with ease.
FALL 2024 COURSES
A Taste of Britain
4 Weeks: $20 tuition ($15 consumables fee due to instructor – cash only)
Instructor: Joy Owen
Fridays, October 25, November 8, November 22, December 6, 10:00 a.m. – 12:00 p.m.
This class spends some time learning what it means to live, love, and breathe Great Britain. We will look at just a few topics that make the British… well, British!
• Talking like a Brit: We’ll use popular British TV shows to show us the way!
• Getting around Britain like a Brit: How do locals get around? Do they use trains? Cars? The underground?
• What Mistakes Do Travelers Often Make: What to see? What to stay away from? How to get the most out of your time in Britain.
• To really get a taste of Britain, we’ll spend our last classroom day learning the history of British tea and having our very own tea service!
Meditation I – An Introduction
4 Weeks: $20 tuition
Instructor: Terry Conrad Fridays, September 6 – September 27, 10:00 a.m. – 12:00 p.m.
Just a few minutes, a few times a week minimum allows us to have greater clarity, sensitivity, gratitude, and compassion. We already have everything we need to be more present, aware, and wise. We’ll explore the practice of several meditation techniques, allowing a deeper sense of well-being, peace-of-mind, and joy. Meditation cushions are encouraged but not required.
Meditation II
4 Weeks: $20 tuition
Instructor: Terry Conrad
Fridays, October 11 – November 1, 10:00 a.m. – 12:00 p.m.
For meditators with some previous experience. Meditating with others is wonderful support for our practice. We’ll to explore and deepen our understanding of the various traditions of meditation and contemplative practice, and the introduction of Yoga 360, an essential supportive yoga practice. Meditation cushions are encouraged but not required.
Meditation III
4 Weeks: $20 tuition
Instructor: Terry Conrad Fridays, November 15 – December 13, 10:00 a.m. – 12:00 p.m.
(No class November 29)
Deepening practice and fellowship for experienced meditators. More sitting support, deeper inquiry into the spiritual and contemplative traditions for whom meditation is an essential practice. Yoga 360 continues to fortify a most resilient and healthy body and mind! Meditation cushions are encouraged but not required.
FITNESS
Beginner Pickleball
8 Weeks: $40 tuition
Instructor: Shauna Blanton
Class at UTMB Field House Tennis Courts
Session 1: Thursdays, September 5 – October 24, 8:15 a.m. – 9:15 a.m.
Session 2: Thursdays, November 7 – January 16, 8:15 a.m. – 9:15 a.m.
(No class November 28, December 26, January 2)
Lace your shoes and kick the blues! Let’s play pickleball!! Be a part of the fastest-growing sport, starting at the beginning. Learn the basics and strategies, plus have fun! Participants must bring their own pickleball paddle. (Limit 15)
Pickleball 2
8 Weeks: $50 tuition
Instructor: Shauna Blanton
Class at UTMB Field House Tennis Courts
Session 1: Thursdays, September 5 – October 24, 9:30 a.m. – 10:30 a.m.
Session 2: Thursdays, November 7 – January 16, 9:30 a.m. – 10:30 a.m.
(No class November 28, December 26, January 2)
Want to add strategies and best practices to your beginner pickleball game? This is the next level to your beginner game. Must have finished the beginner session ready to advance their game. Need to have an understanding of the game, basic skill set for this session. (Limit 10)
Water Fitness
5 Weeks: $30 tuition
Instructor: Bernice Torregrossa
Class at UTMB Field House Pool
Session 1: Mondays, September 9 – October 7, 8:30 a.m. – 9:15 a.m.
Session 1: Mondays, September 9 – October 7, 9:30 a.m. – 10:15 a.m.
Session 2: Mondays, November 4 – December 16, 8:30 a.m. – 9:15 a.m. (No class November 25, December 9)
Session 2: Mondays, November 4 – December 16, 9:30 a.m. – 10:15 a.m.
(No class November 25, December 9)
Aquatic exercise builds muscle tone and aerobic capacity in a lowimpact environment. No swimming ability is required to participate in a full-body workout that improves balance and coordination through easily followed movement patterns led by a certified Aquatic Exercise Association instructor. (Limit 12)
Mat Yoga
8 Weeks: $40 tuition
Instructor: Jim Turner
Session 1: Tuesdays, September 3 – October 22, 9:30 a.m. – 10:30 a.m.
Session 1: Thursdays, September 5 – October 24, 9:30 a.m. – 10:30 a.m.
Session 2: Tuesdays, November 5 – January 14, 9:30 a.m. – 10:30 a.m.
(No class November 26, December 24, December 31)
Session 2: Thursdays, November 7 – January 16, 9:30 a.m. – 10:30 a.m.
(No class November 28, December 26, January 2)
Come and experience the energy of yoga. Join registered Hatha Yoga teacher Jim Turner as he explores the relationship between physical postures and the movement of the breath. Learn breath control
FALL 2024 COURSES
techniques for more profound relaxation. This class involves mild to moderate physical exertion. Learners should be able to move without assistance from chair to standing. Class size is limited, so register early for the day (s) of your choice. Each eight–week series requires individual tuition. (Limit 40)
Gentle Chair Yoga
8 Weeks: $40 tuition
Instructor: Jim Turner
Session 1: Tuesdays, September 3 – October 22, 11:00 a.m. – 12:00 p.m.
Session 1: Thursdays, September 5 – October 24, 11:00 a.m. – 12:00 p.m.
Session 2: Tuesdays, November 5 – January 14, 11:00 a.m. – 12:00 p.m.
(No class November 26, December 24 & 31)
Session 2: Thursdays, November 7 – January 16, 11:00 a.m. – 12:00 p.m.
(No class November 28, December 26, January 2)
Come and experience the energy of yoga. Join registered Hatha Yoga teacher Jim Turner as he explores the relationship between physical postures and the movement of the breath. Learn breath control techniques for deeper relaxation. This class involves mild to moderate physical exertion. Chair yoga DOES NOT require you to move from lying on the floor to standing. Class size is limited, so register early for the time(s) of your choice. Each eight–week series requires individual tuition. (Limit 40)
Seated Strength and Balance
8 Weeks: $40 tuition
Instructor: JL Watson
Session 1: Tuesdays, September 3 – October 22, 8:00 a.m. – 9:00 a.m.
Session 2: Tuesdays, November 5 – January 14, 8:00 a.m. – 9:00 a.m.
(No class November 26, December 24, December 31)
This course includes fun, realistic movements based on the activities of daily living. We will focus on strength movements, as well as balance. Exercises are designed to help with everyday movements, including carrying groceries, pushing open doors, doing laundry, working in the kitchen, and other common activities. Seated strength training is effective for individuals who want a full–body workout without standing the entire hour. Some standing exercises included. Please wear athletic or other closed-toe shoes. (Limit 20)
Standing Strength and Balance
8 Weeks: $40 tuition
Instructor: JL Watson
Session 1: Thursdays, September 5 – October 31, 8:00 a.m. – 9:00 a.m.
(No class September 19)
Session 2: Thursdays, November 7 – January 16, 8:00 a.m. – 9:00 a.m.
(No class November 28, December 26, January 2)
This course emphasizes fun, realistic exercises based on everyday activities. We focus on strengthening and balancing movements common in daily life, such as carrying groceries, opening doors, and doing laundry. The standing class includes a seated segment, ensuring a challenging curriculum that fosters independence and promotes physical fitness. Please wear athletic or other close-toes shoes. (Limit 20)
Tabata – Interval Training Workout
8 Weeks: $40 tuition
Instructor: Miriam Davis
Session 1: Tuesdays, September 3 – October 22, 2:00 p.m. – 3:00 p.m.
Session 1: Thursdays, September 5 – October 24, 2:00 p.m. – 3:00 p.m.
Session 2: Tuesdays, November 5 – January 14, 2:00 p.m. – 3:00 p.m.
(No class November 26, December 24 & 31)
Session 2: Thursdays, November 7 – January 16, 2:00 p.m. – 3:00 p.m. (No class November 28, December 26, January 2)
Tabata is high–intensity interval training (HIIT) with specific interval timing and short recovery periods. These higher-intensity workouts are named after Japanese speed skating coach Dr. Izumi Tabata, who developed the routine to increase cardiovascular fitness and build muscle strength. (Limit 20)
Sunrise Mat Yoga
8 Weeks: $40 tuition
Instructor: Kathleen DiNatale Wednesdays, September 4 – October 23, 8:00 a.m. – 9:00 a.m. Mondays, September 9 – October 28, 8:00 a.m. – 9:00 a.m.
Join Kathleen’s morning yoga class to start your day with mindful movement. Starting with somatic floor sequences to mobilize tissues, lubricate joints and enhance sensory awareness, then classic yoga postures to stabilize and strengthen muscles, joints and connective tissues. You’ll stretch, strengthen, ease tension and improve range of movement and balance—along with breath work and meditative practices to enhance well-being both on and off the mat. Suitable for all levels. (Limit 20)
Pilates – Intermediate/Advanced
8 Weeks: $40 tuition
Instructor: Beth Bullock
Session 1: Wednesdays, September 4 – October 23, 9:30 a.m.-10:30 a.m.
Session 1: Fridays, September 6 – October 25, 9:30 a.m.-10:30 a.m.
Session 2: Wednesdays, November 6 – January 15, 9:30 a.m.-10:30 a.m.
(No class November 27, December 25, January 1)
Session 2: Fridays, November 8 – January 17, 9:30 a.m.-10:30 a.m.
(No class November 29, December 27, January 3)
Experience this contemporary style of instruction which holds to Joseph Pilates’ philosophy of body, mind, and spirit alignment, core engagement, and mindful movement. Appropriate for most fitness levels; must be able to get up and down from the floor unassisted and tolerate lying side, front, and back for prolonged periods. (Limit 25)
Power Moves PLUS
8 Weeks: $40 tuition
Instructor: Beth Bullock
Session 1: Wednesdays, September 4 – October 23, 11:00 a.m. – 12:00 p.m.
Session 1: Fridays, September 6 – October 25, 11:00 a.m. – 12:00 p.m.
Session 2: Wednesdays, November 6 – January 15, 11:00 a.m. – 12:00 p.m.
(No class November 27, December 25, January 1)
Session 2: Fridays, November 8 – January 17, 11:00 a.m. – 12:00 p.m.
(No class November 29, December 27, January 3)
Still the great class it’s always been, but we’ve added a small addition to it. This class continues to be an uplifting and strengthening class
FALL 2024 COURSES
which will now incorporate standing exercises to help with balance, along with the seated movements that get your heart rate up while improving circulation, heightened oxygen intake and joint mobility. And expect lots of laughter and new friendships as we share in this functional movement program. Multiple tools used to enhance strength movements and posture. (Limit 25)
Zumba
8 Weeks: $40 tuition
Instructor: Miriam Davis
Session 1: Wednesdays, September 4 – October 23, 2:00 p.m. – 3:00 p.m.
Session 1: Mondays, September 9 – October 28, 2:00 p.m. – 3:00 p.m.
Session 2: Mondays, November 4 – January 13, 2:00 p.m. – 3:00 p.m.
(No class November 25, December 23 & 30)
Session 2: Wednesdays, November 6 – January 15, 2:00 p.m. – 3:00 p.m.
(No class November 27, December 25, January 1)
Join Miriam Davis, an experienced fitness instructor with more than 25 years of experience of fitness and 11 of those in Zumba for class with moderate aerobic intensity. This class suits all skill and fitness levels, and participants will enjoy moving their bodies to lively music while getting a great workout. Come and experience fitness that feels great with Miriam’s guidance. (Limit 20)
Tai Chi Easy
8 Weeks: $40 tuition
Instructor: Sidney Tregre
Thursdays, September 5 – October 31, 12:30 p.m. – 1:30 p.m.
(No class September 26)
Mondays, September 9 – November 4, 11:30 p.m. – 12:30 p.m.
(No class September 23)
Did you know the human body produces the most profound medicine naturally? Tai Chi is a pathway to health, strength, and inner peace. Learn powerful science-based mind-body medicine techniques to restore and regenerate your body and spirit. (Limit 25)
Therapeutic Yoga for Breast Cancer Survivors
4 Weeks: $20 tuition
Instructor: Kathleen DiNatale
Fridays, September 6 – September 27, 8:00 a.m. – 9:00 a.m.
This class is tailored to meet the needs of women who have had breast cancer. Individual assessments chart range of motion issues due to scar tissue, surgical procedures and impact on the lymphatic system. Practices that help to increase range of motion and comfort levels are introduced.
Feel–Good Flexibility
4 Weeks: $20 tuition
Instructor: Cristina Lippincott
Session 1: Fridays, September 6 – September 27, 9:45 a.m. – 10:30 a.m.
Session 1: Mondays, September 9 – September 30, 9:15 a.m. – 10:00 a.m.
Session 2: Mondays, November 4 – December 2, 9:15 a.m. – 10:00 a.m. (No class November 25)
Session 2: Fridays, November 8 – December 6, 9:45 a.m. – 10:30 a.m. (No class November 29)
This course is for seniors seeking improved mobility and well–being. Discover gentle stretches and exercises that enhance flexibility, reduce stiffness, and boost overall vitality. In a welcoming and supportive environment, our program promotes lasting health and a positive outlook on aging. Embrace a more flexible and joyful you! (Limit 20)
Classical Pilates
4 Weeks: $20 tuition
Instructor: Cristina Lippincott
Session 1: Mondays, September 9 – September 30, 10:15 a.m. – 11:00 a.m.
Session 1: Fridays, September 6 – September 27, 10:45 a.m. – 11:30 a.m.
Session 2: Mondays, November 4 – December 2, 10:15 a.m. – 11:00 a.m.
(No class November 25)
Session 2: Fridays, November 8 – December 6, 10:45 a.m. – 11:30 a.m. (No class November 29)
This invigorating course combines tranquility with core–strengthening Pilates exercises, fostering improved posture, flexibility, and overall wellness. Energize your day, align your body, and embark on a journey toward greater strength and balance. (Limit 20)
Chair and Standing Yoga, Stretch and Flow
8 Weeks: $40 tuition
Instructor: Kathi Reeves
Session 1: Mondays, September 9 – October 28, 10:00 a.m. – 11:00 a.m.
Session 1: Wednesdays, September 11 – October 30, 10:00 a.m. – 11:00 a.m.
Session 2: Mondays, November 4 – January 13, 10:00 a.m. – 11:00 a.m.
(No class November 25, December 23 & 30)
Session 2: Wednesdays, November 6 – January 15, 10:00 a.m. – 11:00 a.m.
(No class November 27, December 25, January 1)
This class will be a flowing yoga class linking our breath with movement. In this yoga class a chair will be used as an aid for standing and balancing poses. Participants should be able to sit and stand from the chair. All levels of physical abilities are welcome, and modifications will be offered. Wear loose comfortable clothing and please bring water to class. (Limit 20)
“We all thought we were just coming for the exercise classes, but OLLI has turned out to be so much more. It has become our ‘happy place’ where we go to see friends, laugh, catch-up on what is going on around town, and learn all sorts of new things! We look forward to coming in and seeing all the people that we have grown to love!”
Khenda, Malcolm and Brooke Davis OLLI members
FALL 2024 COURSES
Senior Fitness, Chair and Standing
8 Weeks: $40 tuition
Instructor: Kathi Reeves
Session 1: Mondays, September 9 – October 28, 11:30 a.m. – 12:30 p.m.
Session 1: Wednesdays, September 11 – October 30, 11:30 a.m. – 12:30 p.m.
Session 2: Mondays, November 4 – January 13, 11:30 a.m. – 12:30 p.m.
(No class November 25, December 23 & 30)
Session 2: Wednesdays, November 6 – January 15, 11:30 a.m. – 12:30 p.m.
(No class November 27, December 25, January 1)
This class is an all-around fitness class starting with a gentle cardio warm-up without the added impact to joints followed by stationary and walking exercises to help maintain and improve balance. Weights will be used to improve and maintain strength. Finishing off the class with a cool down, stretches and relaxation. Please wear comfortable clothing and supportive shoes (no sandals, please) and bring water to drink. (Limit 20)
Stability Ball Workout
4 Weeks: $20 tuition
Instructor: Bernice Torregrossa Tuesdays, October 1 – October 22, 12:30 p.m. – 1:30 p.m.
A healthy body requires mobility and stability. Using a stability ball improves both by building core strength, flexibility, and balance. This class covers a full range of easy exercises that you can do at home with an inexpensive, easily acquired stability ball. (Limit 20)
Mat Yoga
4 Weeks: $20 tuition
Instructor: Kris Daza-Taylor Tuesdays, October 1 – October 22, 1:00 p.m. – 2:00 p.m. Thursdays, October 3 – October 31, 1:00 p.m. – 2:00 p.m. (No class October 24)
8 Weeks: $40 tuition
Instructor: Kris Daza-Taylor Tuesdays, November 5 – January 14, 1:00 p.m. – 2:00 p.m. (No class November 26, December 24, December 31)
This course is a revitalizing session designed for students to unwind and recharge in the middle of the day. Skillfully guided by Kris DazaTaylor, participants engage in a series of gentle, yet invigorating yoga poses on their mats. Emphasizing breathwork and mind–body connection, this course promotes relaxation, flexibility, and overall, well–being. Suitable for all levels. (Limit 20)
Chair Yoga
4 Weeks: $20 tuition
Instructor: Kris Daza-Taylor
Tuesdays, October 1 – October 22, 2:30 p.m. – 3:30 p.m.
Thursdays, October 3 – October 31, 2:30 p.m. – 3:30 p.m.
(No class October 24)
8 Weeks: $40 tuition
Instructor: Kris Daza-Taylor
Tuesdays, November 5 – January 14, 2:30 p.m. – 3:30 p.m.
(No class November 26, December 24, December 31)
In this gentle class, find your center and get grounded in your body and mind. Skillfully guided by Kris Daza-Taylor, Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase the range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury. Appropriate for students of all levels. (Limit 20)
Drum Fusion
4 Weeks: $20 tuition
Instructor: Bernice Torregrossa Tuesdays, October 29 – November 19, 12:30 p.m. – 1:30 p.m.
Enjoy exercise that raises your heart rate AND your spirits! Pilates–based “Drum Fusion” uses drumsticks, your favorite music, and contagious enthusiasm to create a workout that improves posture and muscle tone from a standing position or a chair modification. Drumsticks are provided, and no other equipment is needed. (Limit 20)
Gentle Mat Yoga
8 Weeks: $40 tuition
Instructor: Kathi Reeves
Mondays, November 4 – January 13, 8:00 a.m. – 9:00 am (No class November 25, December 23 & 30)
Wednesdays, November 6 – January 15, 8:00 a.m. – 9:00 am (No class November 27, December 25, January 1)
This class will be a slow-paced gentle vinyasa style yoga class, linking breath and movement. Step-by-step instructions are given on the fundamentals of body alignment and the use of props as tools to develop the ability to practice yoga safely. This class is for all levels, but participants must be able to get down on the ground and back up on their own. Please be sure to wear loose, comfortable clothing and bring water. (Limit 20)
Advanced Tai Chi
8 Weeks: FREE Instructor: Ray Kellow
Wednesdays, November 6 – January 15, 12:15 p.m. – 1:45 p.m. (No class November 27, December 25, January 1)
Delve deeper into the principles, forms and philosophy of our advanced Qigong and Tai Chi Chuan, an internal martial art. You’ll learn to refine movements, focus on internal energy cultivation, and explore more advanced techniques such as breath control, meditation and martial applications. Students are required to have previously completed a Tai Chi for Health class to enroll. (Limit 12)
Stronger Seniors Fitness Video
FREE – Registration Required
Mondays, Wednesdays and Fridays, September 4 – January 17, 8:30 a.m. – 9:30 a.m. (No class November 27 & 29, December 25 & 30, January 1)
Monday, November 25, 1:00 p.m. – 2:00 p.m.
Tuesday, November 26, 8:30 a.m. – 9:30 a.m. and 1:00 p.m. – 2:00 p.m.
Stronger Seniors® DVDs—Chair Exercise Program: Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Each video is developed and taught by Anne Pringle Burnell. (Limit 40)
FALL 2024 COURSES
SUPPORT GROUPS
Caregiver Connection
FREE – OPEN TO THE PUBLIC
Facilitator: Alice Williams, MS, LBSW
HYBRID: Fridays, September 13, October 11, November 8, December 13, January 10, 12:00 p.m. – 1:00 p.m.
ZOOM: Fridays, September 27, October 25, November 22, December 27, January 24, 12:00 p.m. – 1:00 p.m.
The Caregiver Connection is open to the community. This group provides ongoing educational and emotional support for family caregivers of older adults with dementia. A trained facilitator leads group discussions. For questions, please email Alice Williams at alwillia@utmb.edu.
Medicare Information Workshops
FREE – OPEN TO THE PUBLIC
Instructor: Alex Rischan
Thursdays, September 12, October 10, November 14, December 12
Medicare Workshop: 10:00 a.m. – 12:00 p.m.
Individual consultations by appointment: 1:00 p.m., 2:00 p.m., 3:00 p.m.
(Call OLLI to schedule)
Learn Medicare basics, get an overview of the assistance programs often available, and hear about the services that our Area Agency on Aging provides. Schedule a free consultation session after the workshop for a personal benefits checkup.
The UTMB Stroke Support Group
FREE – OPEN TO THE PUBLIC (Virtual Only)
Please email strokesupportgroup@utmb.edu for additional information
In partnership with OLLI, the Stroke Support Group offers a variety of topics for discussion and participation for stroke survivors and their caretakers. Some of the topics and activities include:
• Coping skills
• Nutrition and Exercise
• Open Dialogue with a Care Provider
• Panel of Health Professionals
• Thanksgiving Social
• Community Outing
Representatives from Neurology, Physical, Occupational, and Speech Therapy; and a representative from Nursing are just a few that may share expertise. We look forward to meeting you and can hopefully shed some light on a complex and often life–changing event.
Houston Area Parkinson Society (HAPS)
FREE – OPEN TO THE PUBLIC
Tuesdays, September 24, October 22, December 3, 11:00 a.m. – 12:00 p.m.
Contact Celeste Harris at harris@hapsonline.org for additional information
OLLI has partnered with the Houston Area Parkinson Society to host monthly professionally facilitated support groups to allow participants to share their thoughts and experiences, solve common problems, and encourage others living with or caring for someone with Parkinson’s Disease. Those diagnosed and their friends, families, and support teams can attend this monthly meeting.
You can help OLLI with a tax–free gift.
Congress has permanently extended the opportunity for Americans, age 70½ or older, to make direct transfers up to $100,000 from Individual Retirement Accounts (IRAs) to charitable organizations like the University of Texas Medical Branch at Galveston. These gifts have truly transformed UTMB while allowing alumni and friends to support UTMB and avoid paying income tax on their IRA distributions. You can designate your IRA gift to the areas and programs you care most about at UTMB—like OLLI!
Why Consider This Gift?
• Your gift will be put to use today, allowing you to see the difference your donation is making.
• You pay no income taxes on the gift. The transfer generates neither taxable income nor a tax deduction, so you benefit even if you do not itemize your deductions.
• If you have not yet taken your required minimum distribution for the year, your IRA charitable rollover gift can satisfy all or part of that requirement.
• By making a gift this year of up to $100,000 from your IRA, you can see your philanthropic dollars at work. You are jump–starting the legacy you would like to leave and giving yourself the joy of watching your philanthropy take shape. Moreover, you can fulfill any outstanding pledge you may have made by transferring that amount from your IRA as long as it is $100,000 or less for the year.
You might consider designating your gift to one of OLLI’s local endowments: Billy and Stanley Buinski endowment, Dr. Richard and Martha Peake endowment, Jerry and Alison Barker endowment, or the Dr. Michelle Sierpina endowment for OLLI Leadership. To establish a new endowment, just let OLLI staff know and we can connect you to UTMB Development Office professionals who can guide you through the process.
The University of Texas Medical Branch at Galveston does not provide individual legal, tax, or financial advice. We urge you to seek the advice of your own legal, tax, or financial professionals in connection with gift- and estate-planning matters.
Sealy Center on Aging STUDIES
CURRENTLY RECRUITING
RECRUITING
Annual Wellness Visits for People with Dementia: A National Study at the University of Texas Medical Branch at Galveston. Participate in a 30-minute interview to help us improve healthcare services provided to individuals with dementia.
For further information please contact Samuel David, Study Coordinator at (409) 772-5514 or savdavid@utmb.edu. Learn more: https://utmb.us/a6c.
Are you a caregiver of or someone diagnosed with mild cognitive impairment or Alzheimer’s disease and related Dementia? Participate in an interview to create a screening tool to help protect older adults and improve referral for services.
For further information please contact Lisa Thibodeaux, BSN, RNC-OB, Research Nurse II at (409) 747-1756 or lbthibod@utmb.edu
Learn more: https://utmb.us/8pl
Empower Yourself with UTMB's Diabetes Prevention and Care Program
Are you an adult age 65+? Do you want to take control of your health and live an active, fulfilling life? Look no further – UTMB's Diabetes Prevention and Care Program is here to support you!
For further information please contact Alice Williams, MS, LBSW at (409) 266-9647 or alwillia@utmb.edu. Learn more: https://utmb.us/b2t
Center on Aging STUDIES IN AGING CURRENTLY RECRUITING
Scan
Postmenopausal Female Volunteers Needed for Polycystic Ovary Syndrome (PCOS) Study. Help us better understand barriers to the management of PCOS and the metabolic risks of PCOS across the lifespan.
For further information, please contact Mariel Miller at (409) 210-9134 or makmille@utmb.edu. Learn more: https://utmb.us/8ro.
Are you a woman aged 60 or older with Urinary Incontinence and at some possible risk of falling? Help us learn about treatment options.
For further information please contact Mariel McConville, Lead Research Coordinator, at (409) 266-1759 or mamcconv@utmb.edu, or Paula Skinkis, Clinical Research Coordinator, at (409) 772-1907 or pskinkis@utmb.edu Learn more: https://utmb.us/a7k.
Volunteer for Research: Vascular Mechanobiology (Blood Draw) Study. Help us better understand how platelets in our blood work and develop better treatments for blood clots leading to stroke and heart attack
For further information please contact Atreyee Biswas at (409) 772-9753 or atbiswas@utmb.edu. Learn more: https://utmb.us/8h4.
