Supporting Your Wellbeing

UTM is a safe and inclusive community. To ensure a successful and fulfilling university experience, your learning is supported by a variety of services that help you build your skills, make new friends, and maintain your physical and mental wellbeing. This, in turn, allows you to learn and participate fully in campus life.

Therapy dog at Exam Jam

Need help with your assignments?

Start at the library! Every academic program is supported by a liaison librarian, who can help you find resources for your subject. You can also take home a board game—perfect for break time.

Breathe in some fresh air and enjoy

a walking tour through the scenery on a Wellness Route. If you’re looking for a little more wind in your hair, rent a bicycle for free from BikeShare.

Book a one-on-one appointment

with the Robert Gillespie Academic Skills Centre. Their instructors will provide feedback to help you improve your work. At the Wellness Hub, meet new people and learn self-care strategies by participating in weekly drop-in activities, such as tea talks and wellness workshops.

Get moving at the Recreation, Athletics & Wellness Centre,

a state-of-the-art fitness facility where you can work out, participate in drop-in classes, or join a varsity or intramural

sports team.

Visit the Health & Counselling

Centre to meet with one of our student-friendly physicians or nurses and discuss any topics related to student health and wellness.