http://careers.washington.edu/ifiles/all/files/Calendars/Students/2008-12_Student_Calendar

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STUDENTCALENDAR DECEMBER 2008

134 Mary Gates Hall • (206) 543-0535

careers.washington.edu

Take Time to Rest & Prepare re you having a hard time trying to think of what to do over this holiday vacation? Are you scheming to come up with activities to keep busy? Well there’s no need to keep brainstorming-- in fact, stop right now! Have you ever thought of rest as “doing something”? If not, consider it now. In our society we tend not to rest enough, and one of the best things you can do for your body is take the time to relax, not only physically but mentally as well. In the driven, bustling culture that we live in it’s easy to forget how to really let yourself relax, so here are a few suggestions. 1. Let your mind wander. This will allow you to contemplate and recharge, and maybe even plan a little for a successful Winter Quarter. 2. Make time to be idle. Yep, that’s right! Tell Mom you need time to gather your thoughts and gain perspective on your life and the world around you. The further benefits of rest include reducing stress, anxiety and depression. 3. Allow yourself to sleep. Getting a sufficient amount of sleep will increase your alertness, creativity and productivity. Remember that resting is an incredibly beneficial pastime for your mental and physical health. You have our permission to go home and do nothing but rest over your Winter Vacation. You’ll come back recharged and refreshed for the New Year!

Take Note Need career help during December? We’re here, even when school’s not in session… •

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Walk-Ins will be offered through the last day of Finals Week (December 12th.) They will resume on the first day of Winter Quarter (January 5th.) Our office will be closed on Thursday, December 25th and Friday, December 26th, as well as Thursday, January 1st. Other than that, we’re here and ready to help!

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Holiday Traditions December is a month of snow and celebration, as people all across the world gather with their families to celebrate a variety of holidays, or to just enjoy being together. As you head off for Winter Break, take a moment to check out some of our staffs’ winter traditions, and then go enjoy some of your own! •

“My favorite part about the holidays is baking cookies with my little (but increasingly tall) teenage brother, which we’ve done since he was small.” –Emma, Employer Relations

“My mom used to give me one last gift when she tucked me into bed on Christmas night. Something small, but often it would be my favorite gift. Besides, getting tucked into bed by your mom is always the best.” –Alyce, Customer Relations

“My favorite holiday tradition is that my whole family gets all dressed up and goes to Salty’s at Alki for brunch. We eat and talk, and eat some more.” –Kris, Counselor

“We have a Baked Potato Party the weekend prior to Thanksgiving. Everyone brings something to stuff in a potato. It’s an opportunity to hang out with friends prior to the family time on Thanksgiving Day.” –Susan, Director

“One of our traditions is to attend a theater production during the holiday season.” –Vic, Counselor

“We always have a Teriyaki basted Turkey for Thanksgiving!” –Lisa, Customer Relations

“I like hand-making holiday cards for family, friends, and coContinued on page 2

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http://careers.washington.edu/ifiles/all/files/Calendars/Students/2008-12_Student_Calendar by The Career Center of the University of Washington - Issuu