Uxbridge Town Talk

Volume 5 | Issue 3 | May 2013

uxbridge town talk

i’ll be around | back in the swing | my journey to going natural

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Town Talk Tidbits Going Organic

Spotlight on You Spring Contest

In Uxbridge Youth Recreation Groups

Guest Column Back in the Swing

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13

Faces of Uxbridge Walter Knecht

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Your Community Local Living

Historically Speaking The Hollow Surrounded by the Hill

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Community Calendar

the month of April at Uxbridge town talk proved to be a wonderful and challenging experience. I enjoyed (and survived!) with a tremendous amount of help from Holly, our Graphic Designer, some surprising new friends, and overwhelming support from my family. Thank you. I received some great feedback from my readers; I value your opinion so please continue to share your thoughts with me and I will continue to keep the content interesting and fun.

May is an exciting month in my household. For us, Mother’s Day is a family celebration that involves quite a large crowd. I must confess that it is one of my favorite celebrations because I am lucky enough to share the celebration with my two great kids, their spouses and three fantastic grandchildren. How lucky I am to still be able to hug my Mom, a mom who appreciates every moment she has to spend with all of us and who taught me to appreciate every moment that I have to spend with my kids. Whether your kids are close by or living afar, or your Mom lives in your heart or around the corner, UTT wishes you a fantastic Mother’s Day.

STaFF Managing Editor: Elaine Leigh Graphic Designer: Holly Myers Sales Manager: Sandi Leigh ConTriBUTorS Darrin Davis Ginny van Veghel Elizabeth Acton Lisa Hutchinson Dennis Milenov Matthew Burley

CoVer PhoTo maramicado | www.123rf.com ConTaCT US Phone: 905 862 3747 Email: info@uxbridgetowntalk.com www.uxbridgetowntalk.com maiLinG aDDreSS PO Box 1035, Uxbridge ON L9P 1N3 oFFiCe aDDreSS 24 Toronto St. N., Unit 4 Uxbridge, ON LNP 1E6

facebook.com/uxbridgetowntalk

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Pick up copies at: Zehrs, Blue Heron Books, Township office, Uxbridge & Zephyr libraries, NRG4Life and more.

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eDItOrIAL MeSSAGe Unless otherwise stated, all product reviews, articles and

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Uxbridge Town Talk is a monthly publication by Sweet World Media. The Publisher assumes no responsibility or liability for the claims, views, opinions, comments or advertisements herein. The Publisher reserves the right to refuse any advertisement.

Uxbridge Town Talk does not endorse any advertised product, service or event. The Publisher is not responsible for any typographical errors. Advertisers are responsible for any copyright issues. No part of this publication, including advertisements, may be reproduced without the written permission of the Publisher.

Utt Kitchen Rhubarb Roulade Feeling Fine My Journey to Going Natural

Peacefully Productive I’ll Be Around

other features are chosen by us and are unpaid. If you would like to be featured, please contact us. Uxbridge Town Talk wil not be held responsible for errors, print or otherwise in submitted ads.

Copyright © Sweet World Media 2009 - 2013 www.sweetworldmedia.com

ONTARIO FENCE & DECK LIMITED Serving Durham Region for over 28 years BOBCAT SERVICES AVAILABLE 905-428-0034 w w w. o n t a r i o d e c k . c o m

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volume 5 | issue 3 | may 2013

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town talk tidbits

| this month’s tidbits | Mother’s Day Facts The modern-day origins of Mother’s Day can be attributed to two women – Julia Ward Howe and Anna Jarvis, who were important in establishing the tradition in the United States. Around 1870, Julia Ward Howe called for Mother’s Day to be celebrated annually. Under Howe’s sponsorship, Mother’s Day continued to be held in Boston for 10 years, but gradually died out thereafter. Other sources indicate that it was Juliet Calhoun Blakely from Albion, Michigan, who started the tradition in the late 1800s. Blakey’s sons paid tribute to her each year and urged others to honor their mothers through Mother’s Day celebrations.

Anna Jarvis held a private Mother’s Day celebration in memory of her mother in Grafton, West Virginia, in 1907. The following year Jarvis played a pivotal role in arranging a church service that attracted over 400 children and their mothers. In 1912 the Mother’s Day International Association was founded to promote Mother’s Day around the world, and has continued to increasing in popularity.

Mother’s Day in Australia Australian Mother’s Day falls on the same Sunday as Canadian Mother’s day and is celebrated in a similar fashion.

Mother’s Day in Mexico In the Mexico, Mother’s Day is celebrated on a fixed day - May 10 - every year.

Mother’s Day in South Africa In South Africa, Mother’s Day is celebrated on the first Sunday in May, one week before Canadians celebrate Mother’s Day.

Mother’s Day in UK In the UK Mother’s Day is celebrated with great excitement and verve on the fourth Sunday during Lent.

Mother’s Day in India The concept of celebrating Mother’s Day on the second Sunday in May is a relatively new concept in India, and has been well received.

Mother’s Day in New Zealand In New Zealand, Mother’s Day is celebrated on the second Sunday in the month of May, the same day as the Canadian holiday.

Mother’s Day in USA In the USA Mother’s Day is a National holiday, falling on the second Sunday in the month of May, where Americans reflect on the importance of mothers, thanking them for their unconditional love and support.

Mother’s Day in Ireland In Ireland, Mother’s Day is not celebrated on same day as in Canada. Mother’s Day celebrations in Ireland takes place on the fourth Sunday in the Christian fasting month of Lent.

w w w. u x b r i d g e t o w n t a l k . c o m | m a y 2 0 1 3

| going organic |

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By Elaine Leigh

Many of you, myself included, have thought about going Organic. When contemplating making the switch to Organic foods however, I get frustrated when trying to separate the fiction from all the “facts” floating around… and I have so many questions! Do “Organic” foods grown outside of Canada meet the same standards as imposed by Canadian regulations?

Why are organic fruits and vegetables more expensive? Why are they smaller? What does Organic mean?

In this article I will attempt to de-mystify some of the myths and misconceptions around organic foods.

Let’s start off with the definition of Organic. According to the Organic Council of Ontario no synthetic pesticides or synthetic fertilizers can be used in the growing process, thus reducing the amount of toxins on organic food and in the environment. Additionally, the use of sewage sludge, genetically modified organisms, iodizing radiation and growth hormones for animals raised for slaughter or by-products (eggs, milk) is prohibited.

Organic vegetables, fruits, meat and poultry are grown with a holistic approach. This means that the process has been designed to respect the environment through responsible use of soil, water and air, protecting the long-term health of the soil and providing humane conditions for the livestock.

According to the Ontario CSA Directory, produce that has been imported into Canada has not been inspected in Canada.

Product of Canada does not necessarily mean that it is a product that was grown in Canada. In Canada, the Country of origin is not a labeling requirement, with as much as 10% of imported organic food not being inspected and therefore not meeting Health Canada guidelines. I find this alarming.

In most cases, but not always, organic foods cost more; growing organically is more labour intensive. With no synthetic fertilizers being used farmers must invest in soil fertility and avoid pharmaceutical drugs and vaccines, which makes caring for livestock more expensive. Check the prices – some of the super markets in town have very comparably priced organic produce.

In compiling this article I have learned that organically grown and ethical produce are fantastic options, and Uxbridge offers a wide variety of choices. Our stores offer great options and many purchase produce locally where possible and from the Farmer’s Market when available. The CSA Farm program is another option that is increasing in popularity.

Whether your preference is certified organic or ethically grown and raised, Uxbridge is fortunate to have several options for shoppers to get the produce that suits their needs, available locally. www.csafarms.ca www.organiccouncil.com Uxbridge Farmer’s Market open Sundays from 9-1, June through October.

It’s no secret that Uxbridge is filled with hidden gems - from unique restaurants, to one-of-a kind shops and more! This month we are putting the spotlight on youth recreation activities and groups in Uxbridge. Want to find something to keep your kids active? Or maybe you need to find something to keep a creative mind brimming with imagination. Whatever the case, and whether you’re planning for summer, or already looking ahead to next fall, you can be sure to find something that your kids will love right here in Uxbridge.

Bowling Association 905 852 9661

Durham Saddle Club 905 985 3204

Uxbridge track & Field 905 852 3770

yMCA 905 985 2824

roxy Kids in Action 905 852 9433

Uxbridge Scouts 905 852 4753

Precious Minds 905 982 0882

Uxbridge youth theatre 905 852 2913

Uxbridge youth Choir 905 852 8048

Uxbridge Soccer Club www.uxbridgesoccerclub.com

Uxbridge youth Hockey Association www.uyha.ca

Uxbridge Minor Hockey www.uxbridgeminorhockey.com

Uxbridge youth Baseball League www.uyba.ca

Uxbridge Swim Club 905 852 7512

One Voice Uxbridge Singers Choir 905 985 7259

Uxbridge Figure Skating Club 905 852 1232

Durham rowing Club 905 259 7699 www.durhamrowing.com

Brock rugby Club 905 852 7163 www.brockrugby.com

Uxbridge tennis Club 905 852 7991 www.uxbridgetennisclub.com

Uxbridge Lacrosse 905 862 8087 www.uxbridgelacrosse.com

Goodwood Minor Softball 416 305 5108 www.gmsa.playsoftball.ca

time Out 705 228 8191 www.ufmc.ca

4-H Ontario 519 856 0992 www.4-hontario.ca

Girl Guides 1 888 565 8111 www.girlguides.ca

in uxbridge

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w w w. u x b r i d g e t o w n t a l k . c o m | m a y 2 0 1 3

|

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faces of uxbridge

| not the biggest, but the best | As many of you may know, Uxbridge is home to the Hela Spice Company, but what most of you don’t know is the story behind it. Behind those walls are not just employees, but a family. President Walter Knecht has chosen a top team of highly trained employees to masterfully mix blends, each unique in their own way. You can tell that everyone is proud of the work they do, whether they are mixing spices, testing new ingredients, or creating a new recipe. Like any company, Hela came from humble beginnings.

It all started in Germany, back in 1973. President Knecht was studying to be a sausage maker when he met Hermann Laue. Laue saw the potential in Knecht, and offered him a job as a freelancer and Knecht promptly accepted. Some years went by when Laue felt it was necessary to branch out the business and broaden his horizons; he wanted to have a company in Canada. When Knecht was offered the position, he was hesitant, but luckily Knechts wife is a Canadian native and swayed him into accepting the position.

Since their arrival in Canada in 1980, Hela has only been expanding. They quickly outgrew the two previous facilities they had in Scarborough and Markham, and after a vast search, they found their current location at 119 Franklin St. Although it was a bit of a fix’er upper, the Franklin Street site was the perfect fit for Hela, and now everyone is happy to be there.

By Matthew Burley

I had the opportunity to sit down and chat with President Knecht and I learned a great deal about the company. Hela employs about 50 people, with positions ranging from scientists, to cooks to spice blenders. Everyone plays a unique role and is valued, (you can tell when you’ve had employees for over 25 years). They work closely with college’s such as Durham and Seneca where they put on classes about prepared meats. They have hired many past students and 45% of the employees have college or university degrees. It made me laugh when President Knecht stated that he felt “selfish” because he “surrounds himself with the best talent, to make his job easier”.

When I asked about food safety, President Knecht’s whole persona changed and he seriously stated that Hela “goes the extra 10 miles” when it comes to food safety. Later on I was shown the process of making sure everything is safe, and it’s extensive.

With multiple metal detectors, filters and other forms of machinery keeping your spices free of debris, metal and other harmful items, I can assure you that Hela takes food safety seriously.

My final question for President Knecht was where he saw Hela in 10 years. He confidently responded that he sees Hela remaining in Uxbridge and prospering. He wants Hela be known not just in the meat industry, but to be a recognizable name in the entire food industry, selling unique and delicious products. I was informed of some of Hela’s upcoming plans, so expect to see something exciting from them in the New Year.

Matthew Burley enjoys skateboarding, snowboarding and spending time with his friends. He is currently working part time at Vince’s Market and aspires to be a journalist.

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Want to be Mom’s favourite?

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We’ve made that easier than ever. Simply order, Drop-In, or let us Deliver your Mom fresh flowers, a tropical plant, or even a gift basket and we’ll enter her to win ‘Flowers for a year’. That’s right we’ll make sure your mom remembers why you’re her favourite every single month for a full year.

NEW LOCATION 158 Water Street Port Perry 905-985-3033

43 Brock Street West Uxbridge 905-862-3697

14 Cameron Street East Cannington 705-432-3340

Born and raised in Uxbridge, I grew up on Deerfoot drive, a quiet street located just North of Uxbridge near Wagner’s Lake. Our house, like the other homes on the street, were built on lots that had been severed off of the Acton family farm. As it turns out, the name of my street - like so many other names in Uxbridge - was significant. Like many other streets in the area, Deerfoot drive was named in honour of an individual who had made a significant contribution to the town, or so the story goes…

According to F.H. Moore author of The Story of Uxbridge – Past and Present, (circa 1927), the discovery of Uxbridge dates back further than 1806, when it was first settled by the Quakers.

Moore suggests that it may have been a lone individual who was responsible for the discovery of the area, which we now know as the town of Uxbridge.

Deerfoot, a young member of the Mississaga tribe, had Wanderlust. He often ventured further than his tribes hunting grounds around the shores of Lake Scugog, returning from his travels with more game than his tribesmen would catch in a week. Deerfoot urged the tribe to relocate their camp to “the hollow surrounded by hills”. The tribe Chief accompanied Deerfoot on one of his journeys, and seeing the virgin hunting grounds with winding streams, agreed to move their camp.

To celebrate Deerfoot’s discovery a fire was lit on the hills and a ceremony was held. According to legend, the flames of the fire shot high into the sky alerting the attention of the Cayuga tribe who were wandering in the hills to the South and the Chippewa tribe who were venturing in the hills directly North. While the Mississaga tribe slept that night, the Cayuga and the Chippewa tribes headed towards the red beacon on the hill.

Reborn Doll Artistry Where dolls become babies

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In the Early morning, the Chippewa and the Cayuga arrived at the hill where the fire had been the previous night and saw before them virgin hunting ground and decided to secure it for their respective tribes. The Mississaga tribe was at a disadvantage; they were in the process of moving their camp and did not have all their weaponry on hand.

A Battle ensued amongst the 3 tribes for possession of the valley. In an address given by Mr. T.C. Nicholls on September 19, 1935, he states that the Mississaga Indians came out of the battle victorious, and the invading tribes retreated back to their own camps. Over 150 years after the battle occurred, Tomahawks, flint stones and arrowheads were found scattered about “Jackson’s Hill”, the only remaining evidence of the battle that was fought for the hollow surrounded by the hills.

As the story goes, word of the battle travelled south with the retreating Cayuga’s, to the shores of Lake Iroqouis (Ontario) where several white men got wind of the virgin hunting grounds with winding streams nestled in a sheltered valley. They decided to see for themselves and after weeks of travel, they made plans to bring their families to live in Canada in the hollow surrounded by the hills.

To be Continued…

historically speaking

the hollow surrounded by the hills: the settlement of uxbridge, part 1 of 2

Born and raised in Uxbridge Ontario, Elizabeth is a busy mom of 2 trying to carve out a life-work balance. She is a self-proclaimed social-media enthusiast, gourmand, voracious reader and wanna-be writer.

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| may community calendar | community calendar

Wednesday, May 1 55+ Senior Summer Games- 5PIN BOWLING As part of the Senior Games, 5-Pin Bowling will be held in Uxbridge. The games are open to Durham Region residents who are 55+ years of age. Registration forms and schedules are available at the Senior Centres or online.

Time: 10 a.m. - 4 p.m. Where: Parish Lanes, 59 Brock St. W. Contact: 905 420 4814 www.durhamseniorgames.com

Friday, May 3 Bingo Bowling Night A fundraiser for the Uxbridge Public School Grad Trip.

Bingo bowling is a fun and easy way to get together with friends and enjoy bowling, Each lane plays as one team and they work together to clear their “bingo card”. Along with bowling, there will be a silent auction/penny auction table with all proceeds going toward fund raising. Doors open at 7 p.m. Bowling begins at 7:30 p.m.

Tickets $10 in advance, $15 at the door.

Time: 7 p.m. Where: Parish Lanes, 69 Brock St. W. Contact: 905 852 2897

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Saturday, May 4

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groups for about an hour. All are welcome.

Time: 10 a.m. - 1 p.m. Where: Durham Forest Main Tract, 3789 7th Conc.

Contact: 905 706 1211 www.durhammountainbiking.ca

Flag of Love Day Peace Concert Think globally, act locally. Free concert with donations accepted for the Uxbridge/ Scugog Animal Shelter.

Time: 7 - 9 p.m. Where: Zephyr Community Centre, 310 Zephyr Rd. Contact: 905 473 9523

Annual Gimme Shelter Gala Dinner Tickets for the New Animal Shelter for Uxbridge-Scogog Gala Dinner are now available at Pet Valu in Port Perry and Uxbridge and online: www.animal-shelter. ca. $125/ticket or $900/table of 8. Reception at 6:00p.m. Dinner at 7:00p.m. Silent Auction, live auction, great draws and door prize: Caribbean dream trip for two.

Time: 6 - 11 p.m. Where: Mill Run Golf Club, 269 Durham Rd 8.

Contact: fundraising@animal-shelter.ca www.animal-shelter.ca

Sunday, May 5

Uxbridge Skate Park Grand Opening Come celebrate the opening of the Township of Uxbridge’s newest recreational facility. Bring your bike, scooter or skateboard. Prizes, barbeque and teams.

Uxbridge MS Walk Lace up for the 2013 MS Walk and help change lives for the better—beginning right where you live.

Your participation will help fund innovative programs and services in your community and support groundbreaking research dedicated to finding a cure.

Time: 12 - 3 p.m. Where: Uxbridge Kennedy Fields, 732 Ball Rd. Contact: www.skateparknow.com

Time: Check-in: 7:45 a.m. Start: 9:45 a.m.

Where: Planks Lane Contact: 905-668-0388

Pancakes and Kids in the Forest The Durham Mountain Biking Association will be serving pancakes in the forest and offering guided family trail rides to celebrate mountain biking in the spring. Pancakes in the Forest, $2, served with syrup and juice.

Family Trail Rides - Free! This will be a fun day for parents and kids of all ages and riding abilities. They will experience the thrill of riding along rolling dirt trails in small

Book Launch Local author Lisa Llamrei is celebrating the launch of her first novel, “Reflection of the Gods”. The author will be in attendance to give readings and sign books. All are welcome to attend.

Time: 2 - 4 p.m. Where: Mill Run Golf Club, 269 Durham Rd. 8 Contact: 905 852 1785 | www.lisallamrei.com

Saturday, May 11

A & A

Property Maintenance Adam Shortt 905-852-0833 www.aapropertymaintenance.ca

Here’s to Song! Concert One Voice Singers present “Here’s to Song!” that includes a tribute to the Beatles. Tickets: $20 at the door, $18 purchased ahead. Tickets available at Presents, Presents, Presents or from choir members.

Time: 3 - 4:30 p.m. Where: St. Paul’s Anglican Church, 65 Toronto St. S. Contact: 905 985 7259

Heritage Quilt Show The Historical Centre will put its collection of heritage quilts on display throughout the museum buildings, Wednesday to Sunday from May 11 through to May 20. Admission fee applies.

Group and bus tours are welcome. Lunch or afternoon tea is available for groups at an additional cost (must be pre-booked).

Where: Uxbridge Historical Centre, 7239 Conc. 6 Contact: 905 852 5854

Wednesay, May 15 Talent Night A show of talent which is entertainment not competition. All talent is welcome to come out, poetry, dancing, singing, instruments, bands, karate, theatre Come out and entertain.

Time: 7 - 9 p.m. Where: Goodwood Hall, 268 Hwy 47 Contact: 905 640 3966

Saturday, May 25 Spring Compost Give Away Event Each spring, the Region offers free compost to area residents as a thank you for diverting source separated organics and leaf and yard waste from landfills.

Time: 8 a.m. - 12 p.m. Where: Uxbridge Arena, 291 Brock St. W. Contact: 905 668 7711

St. Paul’s Annual Yard, Plant & Bake Sale Discover gently used household items, healthy well-cared-for spring plants for your flower and vegetable gardens, plus your favourite pies, cookies, breads, and other goodies. Offering a great selection of clothing, household items, books, toys and much more.

• spring clean-ups • aeration /fertilizing/weedpspraying • lawn cutting/trimming • hedge/tree trimming • gardening/mulching/top dressing • brush/junk removal

8th Annual Walk for Mental Health Awareness event Join Community Care Durham as we “Walk for Mental Health Awareness”! The first 150 registrants receive a gift bag and official event t-shirt.

Walk 1, 2 or 5 km. Enjoy a morning of family fun with entertainment, music, children’s activities, information booths, a free BBQ lunch and amazing prizes, including a two night stay at the Lakes of Wasaga Resort Chalet. Proceeds go to support all Community Care Durham sites, including the Uxbridge office.

Time: 9 a.m. - 12 p.m. Where: Heydenshore Park, 589 Water St. ConTaCT: 905 985 0150 ext. 237

Horse Lover’s tour Come enjoy self guided tours of local horse barns and demonstrations. An award winning octagon horse barn, horse breeding farm, a farrier demonstration, equine massage demonstration and horsemanship demonstrations are just a few of the interesting attractions and events that will be offered as part of the tour. Farms on the tour: Dream Feather Centre, Hop Hill Stables, Colebrook – racetrack breeding farm and the Morgan Horse Historic Centre.

Time: 10 a.m. - 4 p.m. Where: Uxbridge ConTaCT: 905 852 0206

Mega Bingo $5,000 in Cash Prizes!

Money raised for the New UxbridgeScugog Animal Shelter.

WeDNeSDAy, MAy 29 Motivating your Kids and teens Dr. Karyn Gordon is a renowned motivational speaker, one of North America’s leading relationship/parenting experts for organizations and families who specializes in Generation Y (10-30 year olds). She has consulted and listened to over 10,000 hours from young people, a sought after speaker, she has spoken to over 1/4 million people. Her passion is to teach relationship principles that can apply to both work and family cultures.

Time: 7 - 8:30 p.m. Where: Uxbridge Secondary School, 127 Planks Lane ConTaCT: 905 852 2060

tHUrSDAy, MAy 30 Soup Lunch Hosted by Goodwood United Church. Join us for homemade soup, bread, dessert and beverages. $3 or bottomless bowl for $5.

Time: 11 a.m. - 1 p.m. Where: Goodwood United Church, 3999 Front St. ConTaCT: 905 640 3347

Time: 6:45 p.m. Where: The Thomas Foster Memorial, 9449 Conc. 7 ConTaCT: www.fostermemorial.com

Uxperience: Let the Games Begin Every year, over 100 of your neighbours in the community volunteer their time by singing, dancing, performing skits, playing music, or helping backstage. We provide great entertainment, have a lot of fun, make new friends, and donate funds to a worthy cause within our community. $18 for adults, $10 for children. Tickets can be purchased at Sugar FX, 13 Brock St. Time: Thursday May 2, 7:30 p.m. Friday May 3, 7:30 p.m. Saturday May 4, 3:00 & 7:30 p.m.

Where: Uxbridge Music Hall, 16 Main St. S. ConTaCT: 647 238 1750 www.uxperience.webs.com

SAtUrDAy, JUNe 1 43rd Annual tour of Homes Presented

by Trinity United Church. This year’s tour of homes takes place from 12 - 5 p.m.

Tickets are $18 in advance and can be purchased at Pharma Choice Pharmacy, Shopper’s Drug Mart, and Trinity United Church. Also available in Stouffville at IDA Drug Store and in Port Perry at Luke’s Country Store. For further information please call the church office 905 852 6213 www.trinityuxbridge.com

Uxbridge Purina Walk for Dog Guides Anyone in Uxbridge can walk a dog, but it takes a special kind of dog to help a person walk. By participating in the Uxbridge Purina Walk for Dog Guides you can help

Footloose: the Musical Presented by the Uxbridge Youth Theatre. Thursday May 23 to Saturday May 25, 7:30 p.m. Thursday May 30 to Saturday June 1, 7:30 p.m.

Matinees on Sunday, May 26 and Saturday, June 1, 2:00 pm. Tickets available at Presents, Presents, Presents - 60 Brock St. W. $20.00 Adults / $15.00 Students Where: Uxbridge Music Hall, 16 Main Street S ConTaCT: 905 852 2913

Uxbridge Community Midwives

joy and smiles Tiffany Haidon RM Mahnaz Najafian RM Mitra Razi RM

Happy Mother’s Day

Testa Professional Building from Uxbridge Community Midwives 2 Campbell Drive, Suite 100A, Uxbridge, ON, L9P 1H6

905 904.0688 uxbridgemidwives@gmail.com

905 · 862 · 3535

NeW! All event listings are now Free.

Submit your events online at www.uxbridgetowntalk.com Uxbridge town talk Advertisers receive highlighted ads in our calendar.

Listings for the print calendar are due in advance of the beginning of the month. We are not responsible for errors and omissions, and reserve the right to edit for space. w w w. u x b r i d g e t o w n t a l k . c o m | m a y 2 0 1 3

SUNDAy, MAy 26

Moms

Time: 12 - 2 p.m. Where: Elgin Park, Uxbridge ConTaCT: 905 842 2891 www.purinawalkfordogguides.com

Fridays at the Foster A different concert each Friday of the month from May to end of October. Admission is donation at the door. A free draw at the end of the month.

reGULAr eVeNtS

Time: Doors Open: 6 p.m.

Bingo Starts: 7:30 p.m. Where: Uxbridge Arena ConTaCT: jballinger@town.uxbridge.on.ca

wishing

provide Dog Guides to Canadians with disabilities at no cost. This is a 5 km walk with no registration fee and one hundred per cent of funds raised will go towards raising, training and placing Dog Guides with those that need them most.

community calendar

Time: 8 a.m. - 2 p.m. Where: St Paul’s Anglican Church, 59 Toronto St. S. ConTaCT: 905 852 7016 www.stpauls-uxbridge.ca

uxbridgemidwives.com

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peacefully productive

| i’ll be around |

by darrin davis

Tania Joy’s music is a soulful, rootsy celebration of what can occur when determined, focused songwriting meets a whole heck of a lot of heart. I had the pleasure of meeting Tania on the Uxbridge Studio Tour last year, and instantly felt like we’d known each other since we were kids. What follows is an interview with her regarding her creative process, her artistic goals, and her exciting upcoming new EP “I’ll be Around”, launching at the Gladstone Hotel in Toronto on Sunday May 5th, at 8pm.

Tania’s debut album is also available at Blue Heron Books, 62 Brock St. W. DD- NIce to see you again Tania! How are things lining up for the EP release next month?

TJ- Things are coming together very nicely. The EP will be available on iTunes May 6th, and I will also have physical CDs available for sale. I’m very excited to launch this EP with a full band of local Durham artists including Dave McMorrow (keys) Ricky Joudrey (bass), Jeff Haynes (guitar), and Richard Greenspoon (drums). There are also plans to do a show locally in the coming weeks.

DD- You’ve been living in Uxbridge for almost 2 years now.

How would you describe the artistic energy and culture in this area?

TJ- The time has gone by so fast, but I absolutely love the small town feel of Uxbridge and the artistic community that runs through the fabric of this town. The culture is very rich and coveted, and I am very fortunate to have discovered it, and met many talented artists so close to home.

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DD- You are also an accomplished Graphic Designer. Does your artwork inform your music, and vice versa?

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TJ- I would say it does so indirectly. As a designer I develop concepts and use communication tools to support storytelling for brands, and corporations. As a songwriter I utilize some of

the same tools, but the expression is all mine. Music is the medium I choose to fulfill my self expression, and connect to my audience.

DD- What have you learned through hosting the popular, weekly Wednesday night Open Mic at Colonel McGrady’s on Brock St, and how has what you’ve learned influenced your new EP, “I’ll be Around?”

TJ- Four years ago I started out performing at an Open Mic in Stouffville. My first visit to Uxbridge was to attend an Open Mic. So from the beginning this community approach to music supported my growth. I loved it then, and I love it still. I’m not sure I would be releasing “I’ll Be Around” if it wasn’t for that support. So I would say, it keeps me grounded.

DD- Some of our readers may be aware that you recently set a lofty goal of writing a song a week for an entire year. How is that wild resolution going?

TJ- Yes wild indeed! But it wasn’t exactly a resolution. I wanted to get more disciplined with my writing practices, and be able to do the work whether inspiration called or not. I started the ‘song-a-week’ challenge back in October, and things we’re going really well up until mid-March when the attention intensified on the completion of the EP and I began a six week online songwriting course with Pat Pattison of Berkley College. I think it was a good trade off though, as over the duration of the course, using the curriculum, I wrote three songs. I would even venture to say, better songs, under the tutelage of Pat Pattison.

DD-, What are your creative goals for the rest of the year, now that your amazing new album is ready to be sent off into the world?

TJ - My goal is to introduce the EP to new audiences, and local venues in the coming year, and continue where I left off with my song-a-week challenge.

DD- Those sound like excellent goals! Now, describe one roadblock you face with your music, and then describe one small action you can publicly commit to to help you overcome that block.

TJ- I started late on this journey with music, so the roadblock can often be self-doubt. But, taking action is the best way to put it to rest, and perhaps how I’ve come as far as I have. So my next step will be to feel the fear and write another song!

Well there you have it, folks. Don’t miss Tania’s album launch at the Gladstone Hotel on May 5th, and in the meantime catch her and other local superstars at the Colonel McGrady’s Open Mic, every Wednesday night at 7pm. You’ll be glad you did.

Keep on creating, and staying Peacefully Productive.

Darrin Davis is a professional Singer/Songwriter, Painter, Photographer and Creativity Coach. The CEO of Peacefully Productive Inc, Darrin lives in the wildwood splendor of Uxbridge, Ontario with his lovely wife Amy and his incorrigible puppy Dublin. (All 3 are relentless Blue Jays fans.) www.reverbnation.com/thedarrindavisband www.etsy.com/shop/crazyuncleart

This month in Uxbridge we had a hard time picking the winners for our Spring Drawing Contest. We received some great pictures from many talented artists and are happy to announce the winners! A job well done to everyone and thank you for your participation!

the winners

spotlight on you

| spring contest |

We invite the winners to stop by Sweet World Media, 24 Toronto. St. N. Unit 4 today to pick up their prizes: KC Lenardich, 12 Ellen McDonald, 5 Tricia Chiu, 8

Are you, or do you know a local artist that would like the Spotlight?

Email elaine@sweetworldmedia.com to discuss your inclusion in one of our future issues! We’d love to put the Spotlight on You.

some other great submissions!

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Virgina Chiu, 12 Olivia Mucci, 7 Katie-Lynn Jackson, 6

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guest column

| back in the swing |

By Dennis Milenov

The warmer spring weather has arrived and golfers everywhere are eager to hit the links! Spring can be a transition period where the body does not always respond favorably to early season golf after a winter of inactivity. To stay injuryfree this summer, here are some helpful suggestions: Were you active this winter?

Many golf injuries are more likely to appear at the beginning of the season. I tell my patients that prevention of injuries is always easier than treating them. Staying active in the winter to maintain one’s flexibility and strength is the key to injury prevention.

Do a general warm-up Neglecting to warm up is a primary reason why golfers experience injury. Golf may not seem as vigorous an activity as running or cycling, but the fast, dynamic movements of the golf swing significantly increases stress on muscles, tendons, ligaments and joints. As we age, muscles and connective tissues around the joints become less pliable. A proper warm up before stretching can help to avoid injuries.

Get to the course in plenty of time and do a 5-10 minute brisk walk to increase circulation and your get your body warmed up. A few jumping jacks or running on the spot can also do the

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Uxbridge Montessori School “To Inspire, Guide and Challenge”

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Uxbridge Montessori affords children a traditional Montessori setting coupled with a well-balanced academic program. Our focus is on excellence in education and to this end we blend the most current learning resources with the latest in educational technology: Mac computers, student ipads and Smart Board interactive whiteboards. Advanced teaching and learning resources permit UMS to deliver specialized learning experiences to all students. In addition, progressive program innovations, an integral part of the UMS design, help to ensure the most current educational approaches are used. The school also offers extensive learning experiences beyond the core academic curriculum. Music, French ( age 2+), drama, robotics, computer applications and extended science programs are a few examples that add to the balanced education of each child.

High expectations for academic achievement, teaching and learning are a valued hallmark of our school. Balanced with character development, exposure to the arts, athletics and personal leadership skills, we create an inviting learning environment. Each of these focus areas foster student success and contribute to the Uxbridge experience; a tradition since 1992.

We encourage you to explore the educational opportunities which UMS affords children; experience the difference a personalized approach to education makes. By offering a strong educational foundation, your children will become lifelong learners.

UMS is open for tours and the provision of additional information every weekday. We invite you to visit our school and personally experience the UMS difference.

trick. Once your body is warm, do some gentle stretches to loosen your muscles, focusing on your neck, shoulders, back and legs.

Do some golf-specific exercises After a quick warm up, do some dynamic stretches that involve golf specific muscles like your lower back, legs and shoulders.

Go to the driving range and hit some balls to help you prepare for the round. If you are pressed for time before your round and can’t hit the range, do several easy warm up swings before hitting the first tee, to get your body ready for action.

Swing easy The pros make it look easy. Yes, they have decades of practice, and swing coaches, and the latest equipment. The aim is to make the swing look effortless by repeatedly practicing the fundamentals. Most recreational golfers swing too hard and fast in an attempt to add a few yards to the drive. Most of the time it back fires with not only a poor shot but the increased torque creates more stress on your spine.

Be sure you’re using the right clubs for you If you are using the wrong equipment, you are bound to experience injury at some point. Stock, off the shelf clubs are made for the “average” player so having a proper fit is essential to performance and injury prevention.

Your club is an extension of your body, and just like your shoes, finding the proper fit is essential. Club length and shaft stiffness are both important considerations. Visit your local pro or golf specialty store for help.

Play more!

You would think golfers that play more tend to have more injuries, but in my practice I actually find the reverse to be true.

Golfers who play and practice regularly, tend to have more fluid swing mechanics and their bodies are used to the physical stresses associated with the sport. The occasional golfer, hacking away at a company golf tournament once or twice a year tends to be more susceptible to injury! Your body will accommodate to stresses placed on it as long as the stimulus is moderate and progressive, so get out there, play, and have fun!

Get professional advice If it’s in your budget, take some lessons. A golf pro can help you correct swing errors that can not only improve your game but decrease the likelihood of injury.

If an injury presents itself after a round of golf that doesn’t get better on it’s own after a couple of days, consult your local chiropractor or health care professional that has experience dealing with the treatment and prevention of golf related injuries.

Early intervention can often prevent a minor injury from escalating and get you back on the course quickly!

Have a wonderful golf season!

Dr. Dennis Milenov is owner and chiropractor at Begg Chiropractic & Wellness Centre in Uxbridge.

He is passionate about helping others optimize their health and vitality through chiropractic care and other natural healing methods. Dr. Milenov lives in Uxbridge with his wife and two children. He is a lousy golfer.

A tax receipt will be issued for $50 per ticket. They are available in person at Pet Valu in Port Perry and Uxbridge, or online at www.animal-shelter.ca

Gimme Shelter Gala The second annual Gimme Shelter Gala happens on Saturday, May 4, at Mill Run Golf Club in Uxbridge. The event, hosted by well-known Canadian actor and comedian Neil Crone, kicks off with a reception at 6 p.m. followed by dinner. A silent and live auction will be held along with draws for door prizes. Tickets are priced at $125 each or $900 for a reserved table of eight.

Flag of Love Day concert The Flag of Love Day concert is being staged at Zephyr Community Centre.

The event features performances by The Quaker EarthQuakes, Poor Tom, Casey Spencer, Zac Therrien, Brian Larter and Mary Dube. “Think globally and act locally” is the theme and the local animals in

Horse Lover’s Tour The Township of Uxbridge & Township of Scugog have partnered together to create a “Horse Lover’s Tour”. This self guided tour will enable people to visit various horse facilities in our respective Townships. Come and visit our beautiful rural countryside farms. If you have ever stopped while driving to observe a horse and her foal or horses frolicking in a field, this tour is for you. From a unique award winning octagon barn to a facility offering recreational educational experiences for persons with special needs;

Under the “B” Grab your dabbers and head off to the Mega Bingo at the Uxbridge Arena. The doors open at 6 p.m. and the action kicks off at 7:30. Food and refreshments will be available throughout the duration of the event. The cost of admission is $25 (twostrip book), $30 (three-strip book) or $40 (five-strip book). There will be 13 games in total. And the best part? The total prize money up for grabs is $5,000, awarded in increasing increments from game one to game 13. Note: All players must be 18 years of age or older to participate.

For more information on these events, see our community calendar on pg 8.

with musical ride and eventing demonstrations, skilled farrier shows, breeding farms, and Parelli Natural Horsemanship demonstrations – these diverse tours are sure to please every one.

Learn about the challenges and thrill of competing from former Olympians Kelly Plitz & Ian Roberts and current Olympians Michele Mueller and Jessica Phoenix.

Be sure to mark your calendar for this free event.

The Uxbridge tour will take place on May 25th and the Scugog Tour will take place on June 2nd both from 10:00 a.m. - 4:00 p.m.

Uxbridge Farms: Dream Feather Horsemanship Centre, Hop Hill Stables, Colebrook Farms Broodmare Division, Morgan Horse Heritage Centre.

Scugog Farms: Stables at Windreach Farm, Hoskin Stables, Dreamcrest, J.C Love Ranch B&B and Cedar Valley Stables.

Uxbridge Secondary School 90th Reunion On the weekend of June 21st 2013, Uxbridge Secondary School will host a 90th reunion filled with lots of fun events.

Everyone who wishes to purchase a ticket to an event must register for the Reunion. Registrants will receive admittance to the events they have purchased, a commemorative bag with the Reunion logo, a commemorative pin, and a Reunion program. Cost of Registration is $15.00. Friday evening, USS will be open and registrants can pick up their registration packages at the school.

On Saturday, the opening ceremonies will begin at 10:30 in the old gym, the staff social will be at 12:30 – 1:30 and a golf tournament from 2:00 to 4:00 will be held at Foxbridge Golf Club. The big event Saturday is the Pub Night at the Arena from 8:00 p.m. to 1:00 a.m.

On Sunday there are sports activities at the school and a Church Service followed by a picnic at Elgin Park. The Reunion weekend will wind down by midday Sunday.

Be sure to mark your calendar for this blast from the past event and don’t forget to register: uss.reunion.90@gmail.com

Jumstart Day 2013 Together we can help all kids play!

Saturday, May 25th is Jumpstart Day. Come be a part of something amazing – helping kids from financially disadvantaged families in your local community get involved in sport and recreation. On Jumpstart Day, many Canadian Tire stores in Canada will have a day filled with fun activities and draws to help raise money for their local community. Events taking place this year include: Go Clean waterless car washes, charity BBQ’s, table top games and much more! Come out to your local Canadian Tire store on Saturday, May 25 and help kids in your local community get in the game.

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Spring is going to the dogs...and cats The New Animal Shelter for Uxbridge-Scugog is pleased to be presenting two fundraising events this spring, and honoured to be the beneficiary of two others.

Let the games begin!

Let the Games Begin, a fun-filled show all about sports, is being presented by Uxperience at the Uxbridge Music Hall.

Reserved tickets, available at Sugar FX, are $18 for adults and $10 for children.

Proceeds from the show are generously being donated to the New Animal Shelter for Uxbridge-Scugog.

need are the focus again this year. While admission is free, attendees are asked to make a cash donation that will be presented to the New Animal Shelter for Uxbridge-Scugog.

your community

| local living |

13

| rhubarb roulade |

by Lisa Hutchinson

utt kitchen

Ingredients: For the Cake 4 Large Eggs; separated ¼ cup (60 ml) Warm Water ½ cup (125 ml) Granulated Sugar; divided 1 teaspoon (5 ml) Pure Vanilla ½ cup (125 ml) All-Purpose Flour ¼ cup (60 ml) Cornstarch ¼ tsp (1 ml) Baking Powder Pinch Salt Whether you’re getting together with family or hosting a large gathering, the spring season is here, why not enjoy it with a delicious dessert? Celebrate with the sweet flavours of spring today.

Lisa Hutchinson has had a passion for food since she was a little girl, with parents and a grandmother instilling a love of food in her from a young age. In 2009, she took a love of travel, cooking school class expertise, and voracious appetite for food and drink and opened the Passionate Cook’s Essentials at 68 Brock St. W.

Directions: Preheat oven to 400°F (200°C).

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Grease a 17 x 11-inch (43 x 28-cm) jelly roll pan; line with parchment paper or foil. Grease paper or foil; lightly dust with flour.

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For the Filling 2 cups (500 ml) Rhubarb; chopped, fresh or frozen ¼ cup (60 ml) Granulated Sugar ¼ cup (60 ml) Maple Syrup ¼ teaspoon (1 ml) Ground Cinnamon 1 cup (250 ml) Whipping Cream 2 tablespoons (30 ml) Icing Sugar; divided

Cover with tea towel and cool. This means it will roll without cracking when you fill it.

In a large mixing bowl, beat egg yolks with water until fluffy. Beat in ¼ cup (60 ml) sugar until pale and thickened; mix in vanilla. In another bowl, stir flour with cornstarch and baking powder.

To make filling, mix rhubarb with sugar and maple syrup and cinnamon in a medium saucepan, preferably non-stick.

Cook over medium-high heat, stirring frequently for 8 to 10 minutes or until softened and thick. Spread filling on a large dinner plate; refrigerate for 5 minutes.

In a clean medium mixing bowl, beat egg whites with salt until foamy. Beat in remaining ¼ cup (60 ml) sugar until stiff peaks form; fold into egg yolk mixture. Gently fold in flour mixture, making sure flour is fully incorporated.

When ready to assemble, beat whipping cream and 1 tbsp (15 ml) icing sugar in a mixing bowl, until just thick and spreadable. Do not over-beat or cream becomes lumpy.

Fold in cooled rhubarb.

Spread batter evenly in lined pan; bake in oven centre for 10 to 12 minutes or until puffed, golden brown and firm to touch. Loosen edges with knife; cool in pan on rack for 5 minutes. Invert onto a clean tea towel; peel off paper. Using a tea towel as a guide, roll from the short end into a jelly roll.

Unroll jelly roll leaving a 1-inch (2.5-cm) border on each short side, spread filling evenly over cake. Beginning with short side and using tea towel as an aid, roll up cake, jellyroll-style. Carefully transfer roll, seam-side down, to serving platter. Sift with remaining icing sugar just before serving.

After attending agricultural college together, the Coopers married and decided to expand the already successful family cattle and sweet corn farm. Because Steve loved being a farmer they decided they needed to turn this into something that he could continue farming while also making a business out of it. In 1999 they began attending farmers’ markets and are now available here in Uxbridge, Aurora, Stouffville and Newmarket. They have also created “The Uxbridge Maze” which is open for families to enjoy during the late summer and early fall months.

Coopers Farm is known for their community supported agriculture (CSA) weekly basket program, created in 2007, which runs year round.

CSA has gained popularity in Canada in recent years. Instead of purchasing at a supermarket, members can pick-up or have delivered baskets of fruit, vegetables or meat weekly. All the meat that they offer is pasture raised, hormone and antibiotic free. This includes such items as beef, Berkshire pork, goat, and a few poultry birds. Fruits and vegetables are grown using sustainable and organic farm practices.

When you join the CSA you are not only supporting sustainable farm practices, but you are contributing to a reliable, healthy local food supply that provides decent return for farmers. It seems the Coopers have fulfilled their dream of turning a small, successful farm into a thriving local business. They grow and market the best produce, while meeting their customer’s needs all while doing something they love and have a passion for.

W W W. C O O P E R S FA R M . C A

by ginny van Veghel

natural products for myself and my family. The transition to natural products has been a long process and is on-going but I am dedicated to choosing non-toxic products for my family and for our home. The benefits are amazing and it makes us feel better knowing that we are using non-toxic ingredients when you consider that our bodies are absorbing what we are putting on it.

An easy rule: If you won’t eat it don’t put it on your skin!

It was about 15 years ago when I became aware of harmful chemicals in my personal care, cosmetic products. For years I had been purchasing products that I believed were natural and pure mainly because the labels on the products I was using contained the words “natural” or “made with natural & organic ingredients.” I truly believed that they were natural.

It wasn’t until someone gave me a list of harmful ingredients found in cosmetics that I truly understood what I was using on my skin everyday. The list had 5 harmful ingredients on it (DEA, fragrance, parabens, polypropylene glycol and sodium laureth sulfate) and when I checked the labels on my products at home I discovered all 5 of the harmful ingredients. These ingredients were found in my shampoo, conditioner, shower gel, soap, body lotion, face cream, cleanser, toner, toothpaste and lip balm.

This was the beginning of my journey in choosing truly

feeling fine

| my journey to going natural |

My advice to anyone who is wanting to change over to natural products is not to try and do it all at once. Start small. Use up the products that you currently have and replace them with a natural product when you need to.

It’s not about doing it all. It’s about doing what you can. Everything matters.

Check out David Suzuki’s list of “Dirty Dozen” cosmetic chemicals to avoid, www.davidsuzuki.org and Gillian Deacon’s “There’s lead in your lipstick” wallet tip sheet on Toxins to Avoid, www.gilldeacon.ca Born and raised in Uxbridge, Ginny lived on the West Coast in BC for 13 years where she worked, studied and lived before returning. She graduated from The Institute of Aromatherapy in Toronto and studied with The Pacific Institute of Aromatherapy in San Francisco. She is the owner of Elemi Organics located at 58 Brock St. W. and The friggin’ lip balm company.

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Difficulty breaking down large meals or specific foods like protein.

Gas or bloating afer certain types of foods.

Gas or bloating after combining carbs and protein.

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Difficulty breaking down all meals, all the time.

Gas or bloating after eating regardless of food type.

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Heartburn and acid reflux cause by low stomach acid.

todaysnaturalsolutions@rogers.com

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