uxbridge town talk Vol 4 Issue 2 February 2012
Air Marshal Landing:Taking Flight Q&A With.. Gypz Bzar
How-To: Shovel Snow Safely Grammie's Jammies
Frank real estate brokerage
KELLY MEEK
Sales representative 38 brock Street West, uxbridge, ON
905 852 3050 | kellymeek@royallepage.ca
www.kellymeek.ca
2010
2011
Making a difference with youth, one sale at a time Kelly Meek is a unique parent. At just 19, she gave birth to her son, and three years later found herself on her own as a single parent. Seventeen years later, she had her daughter. “What my son faced when he graduated 10 years ago is different than what my nieces and nephews are facing now, and will be different again when my daughter leaves school,” Kelly said. “Youth have a lot more battles than we ever faced.” This is what drew her to Young Life, a not-for-profit profit Christian organization with a chapter at Uxbridge Secondary School. Young Life’s mandate is to reach out to high school students of all backgrounds, regardless of economics, religion or race, providing them with a safe and fun environment in which to grow physically, socially, emotionally and spiritually. In 2012, Kelly is donating 5% of her
commission from every sale to Young Life. She is a realtor with Royal LePage Frank Real Estate at 38 Brock St. W. in Uxbridge. “It doesn’t matter what walk of life you’re from,” she says of the group. “You can hang out and be together. Those divisions are gone.” Kelly attended an info night on Young Life and heard of a young woman who was suicidal; after just eight months in Young Life, she had a complete turn around. Stories like this don’t surprise Sarah Howe, 26, the area intern with the group at USS. “People are noticing a difference with kids we work with,” she says. “I’ve had parents come up and ask what happened to their kid...(they) have seen a difference. One of the biggest things we hear from our kids is that Young Life provides them a place where they feel they are accepted and loved.” Sarah’s involvement stems from a youth
pastor that made a huge difference in her life as a teenager. The group meets every Tuesday outside the school to sing songs, play games and talk about faith, then head to McDonald’s to hang out. “We live in a world where teens are craving genuine relationships,” she says. “So many kids feel lost and need someone to care.” It’s this enthusiasm that Kelly is so grateful for, and wants to support. “The focus is on being a teenager and being happy and healthy,” she says. “I love that this is available to our youth and helps break down all societal boundaries.” Kelly also pays homage to her time as a single mom of 13 years by donating a portion of what she makes to local single parents in Uxbridge Township.
VOLUME 4 ISSUE 2 / FEBRUARY 2012
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content s
Do you have a food association that makes you sigh in happiness? a perfect plate of roast beef that reminds you of weekend dinners with Mom, grilled cheese and tomato soup that your Grandma makes, or the first meal your significant other ever cooked for you? One of mine is a jam sandwich cookie we have dubbed Grammie’s Jammies. My mother-in-law makes them for special occasions; because she does not bake very often, to me they are the epitome of family love. you’ll find the recipe as this month’s From My Mom’s Kitchen to celebrate Valentine’s and Family days you’ll also love a look at youth spending from intern rachel Pavely, luscious local chocolate products, community events and two unique profiles of intriguing uxbridgians you have to read. enjoy! The Sweet World Media Team
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town talK tidbits
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Town Talk Tidbits
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Guest Column youth Finances: be Smart With your Money
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Q&A With.. Gypz Bzar
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How-To Shovel Snow Safely
STAFF MaNaGING eDITOr: Carly Foster CreaTIVe DIreCTOr: Kirsty Kernohan SaLeS MaNaGer: rebecca Cranney rePOrTING & LayOuT: Dana Kenedy INTerNS: Holly Myers, rachel Pavely
CONTRIBUTORS randy Loewen Dennis Milenov COVER PHOTO © Kirsty Kernohan, photographed on location at the uxbridge-Scott Township Museum and archives
February is Heart Month
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Your February Community Calendar
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Local Products Chocolate Delight
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Faces of Uxbridge Air Marshal Landing: Taking Flight
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From My Mom’s Kitchen Grammie’s Jammies
Heart disease is the leading cause of death in women. This year, take control of your heart by creating a long term food lifestyle. reduce your intake of fat and cholesterol. exercise every day for 30 minutes to get your heart pumping. Quit smoking. Managing your cholesterol, blood pressure, weight and blood sugar helps reduce your risk of heart disease. Visit www.heartandstroke.com for more info.
Boys Night Out
It’s boy’s night! On Friday Feb. 3, the uxbridge youth Centre is hosting a night just for guys full of pizza, new X-box games and movies. Call to register or drop by to sign up as space is limited! 905 862 3456 www. uxbridgeyouthcentre.com.
All Uxbridge, all the time
Do you love uxbridge as much as we do? Want to know everything that’s on the go? each week we send out our This Week in Uxbridge email newsletter with the most current community events, plus recent stories from the magazine, contests and special offers from local businesses. It’s an invaluable tool for residents. Sign up at www. uxbridgetowntalk.com/e-newsletter.
CONTACT US
Pick up copies at: Zehrs, Blue Heron Books, Township office, Uxbridge & Zephyr libraries, Elemi Organics, NRG4Life, the Tin Cup and more.
www.uxbridgetowntalk.com
EDITORIAL MESSAGE unless otherwise stated, all product reviews, articles and other features are chosen by us and are unpaid. If you would like to be featured, please contact us.
PHONe: 905 862 3747 eMaIL: info@uxbridgetowntalk.com
MAILING ADDRESS PO box 1035 uxbridge ON L9P 1N3 OFFICE ADDRESS 24 Toronto St. N. uxbridge, ON L9P 1e6 facebook.com/uxbridgetowntalk twitter.com/uxtowntalk
uxbridge Town Talk is a monthly publication by Sweet World Media. The Publisher assumes no responsibility or liability for the claims, views, opinions, comments or advertisements herein. The Publisher reserves the right to refuse any advertisement. uxbridge Town Talk does not endorse any advertised product, service or event. The Publisher is not responsible for any typographical errors. advertisers are responsible for any copyright issues. No part of this publication, including advertisements, may be reproduced without the written permission of the Publisher.
Copyright © Sweet World Media 2009- 2012 www.sweetworldmedia.com
guest column
Youth Finances: Be Smart With Your Money By Rachel Pavely
uxbridgetowntalk.com
// February 2012
Do I really need to buy this? How much is it? Those are just a few questions that go through my mind when I’m about to buy something. The same can’t be said about a friend of mine; she buys things because she feels good knowing they’re hers. When I spend money, I feel guilty even if it’s something small like shampoo. We are perfect examples of the two different kinds of people in this world: spenders and savers. When interviewing Michael Stewart, a local financial advisor with Edward Jones, he said spenders spend money because it makes them feel good. What they might be buying is not necessary but it could have colourful packaging or be the newest thing making them think they need it. A majority of his clients are older and
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have landed themselves in major debt, he says. They lived a lifestyle they could not afford. Lack of budgeting goals caused them to be stuck in this situation. I feel spending habits have to start at a young age. My parents taught me cash accumulation is important and I always felt so proud going to the bank with a handful of cash I worked hard for. As my account started growing, I wanted to save even more. I started to understand what I wanted to do with my money. When I buy anything, I think about how much work it took to be able to buy that product. For example, if I want to buy a shirt for $50, I would have to work for five hours. To me, working five hours is not worth buying a shirt I may only wear a few times. Kevin Cochrane, regional director with Dominion Lending Centres, recently came
into our high school co-op class and spoke about young people and saving money. In his opinion, education is the key to success. He believes investing is a start in gaining financial wealth. Things like buying an investment property or bonds are a good way to put your foot in the door. Retiring was also a big topic. If we start saving now, we will be able to live comfortably when we retire. Cochrane brought up an interesting point which stirred conversation: save 10% off each pay cheque. Stewart also believes financial education for young people is beneficial. They need to identify how they want to deal with their money, what they will sacrifice to be able to live the lifestyle they can afford and to understand how to spend their money. I am fortunate because I know how to make choices regarding what I want and what I need. For spenders, they buy because it makes them feel good. When I save, I feel good. I feel like I have achieved something greater than having a lot of things and knowing my hard work is enabling me to come out of college with
less debt. Money does not grow on trees. Saving money is an important part of being able to live as snug as a bug in a rug. Knowing what you want and where you want to go with your cash is just the first step towards being financially secure.
Sometimes you just don’t know where to start when it comes to finances. Here are a few websites you may find handy and help understand the scary world of money: • moneysense.ca: dubbed Canada’s personal finance website, it’s packed with articles, calculators and resources for people of ages • redflagdeals.com: updated to the minute with Canadian coupons, online deals, special offers and a very active message board • moneyville.ca: the Toronto Star’s user-friendly site about budgeting, saving, borrowing, investing, retiring and more • practicalmoneyskills.ca: an online site for anyone looking for advice on money management. It has tutorials and lessons for kids, teens, and parents. • wisebread.com/resources: a list of 190 resources for saving money from budgeting to sites like Freecycle. Well worth the time to browse through.
© Melissa King | Dreamstime.com
Beautiful. Stunning. Yours...
Remember to call your insurer when purchasing that extra special piece of jewellery for your sweetheart. A personal articles floater can easily be added to your property policy (home, condo, tenants) to ensure that you are adequately protected during this exciting new venture. Please contact me if you would like to review your current policy. Ron Noble Insurance proudly represents.
35 Young Street MLS® N2267456 $719,000 QUESTIONS? Call your insurance professional. Ron Noble Insurance Ltd. Dale Hickey, C.A.I.B. President ronnobleinsurance.com 905-852-3309
uxbridgetowntalk.com
Planning an engagement?
// February 2012
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Q&a witH...
Gypz Bzar, Oddities Novelties and Games Story and photo by Dana Kenedy
WHO: andrew and Michelle Hingston, owners of Gypz bzar, Oddities, Novelties and Games, 24 brock St. W. WHAT: Mainly hobby and table top games such as Magic The Gathering. “We provide a space for kids and adults to come and play table top board games,” says Michelle. “and provide a place for them to be social.” They also sell Magic booster packs, Pokemon cards, random trinkets, and games such as Quirkle, Talisman and Ticket to ride. HOW: Drop in during store hours for shopping, browsing or gaming. WHY: “We’ve wanted to open a store like this for 10 years,” Michelle says. Their type of store isn’t common in a small town so they recognized a need and seized the opportunity. “We wanted to bring a bit of downtown into small town,” explains andrew. “(People) can come here and embrace their inner geek and not be embarrassed about it. We learned that there’s a child in everyone.” BIGGEST CHALLENGE: Keeping the store running while also holding down part-time jobs. andrew is a “Jack of all trades” and does various odd jobs. Michelle is a chef at a local restaurant.
FUN: every Friday night Gypz bzar hosts Magic The Gathering games. They want to try and have tournaments once every three months. BY THE NUMBERS: andrew and Michelle opened the store about 1 year ago. Their customers vary in age, with the range being from about 8 to 80. CONTACT: 647 465 8414 gypzbzar@hotmail.com
uxbridgetowntalk.com
// February 2012
BIGGEST REWARD: The people, they both say. “a lot of (the customers) have become really good acquaintances,” says Michelle. “It’s kind of like Cheers,” says andrew.
Michelle and andrew Hingston display a few of their popular products.
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Cheeses from around the world (and close to home) now in stock!
68 Brock Street West, Uxbridge www.thepassionatecook.ca 905 862-3359
Shovel Snow Safely
How-to
By Dennis Milenov
Dr. Dennis Milenov is a Chiropractor at Begg Chiropractic & Wellness Centre. He lives in Uxbridge with his wife and two children. He hates shovelling snow.
// February 2012
• Don’t let the snow pile up: Frequent shovelling will allow you to move smaller amounts of snow. Clear snow early and often and work at a steady pace that is comfortable for you. • Warm up: Just like any other exercise, take the time to warm up first. A brisk walk for 10 minutes or some dynamic stretches, can increase the heart rate to prepare you for activity. • Pick the right shovel: Use a lightweight pusher-type shovel. If you are using a metal shovel, spray it with Teflon first so the snow won’t stick to it. • Push don’t throw: Whenever possible, push the snow to the
side rather than lifting and throwing it. That way you avoid lifting heavy shovelfuls of snow and sudden twisting or turning movements that are stressful on the spine and muscles of the low back. Do NOT throw snow over your shoulder or to the side! • Bend your knees: If you find you have to lift a shovelful of snow, use your knees, hips and leg muscles while keeping your back straight. Take a light load that you can lift easily and turn your feet in the direction you’re lifting. Keep the load close to your body. • Take a break: Shovelling can be hard work! Take a break if you feel tired or short of breath. Stop your activity immediately if you experience sudden or prolonged pain in any joint or muscle. If you have chest pain that is severe, seek medical attention immediately. • Avoid slips and falls: A fall could leave you with more than just a sore back! Watch for ice patches and uneven surfaces and make sure you wear shoes or boots with slip resistant soles.
uxbridgetowntalk.com
We’ve been lucky so far this year as snow accumulation has been minimal, sparing our backs in the process. But, there is still more winter to come and likely more snow that will need shovelling! Keep in mind that shovelling snow can require a strenuous effort, especially when moving wet and heavy snow. Loading a shovel (more than 1kg) with about 5kg of snow (which is about average), every five seconds and you are moving a load of over 70kg in one minute. Repeat for 15 minutes and you have shoveled 1000kg of snow! Each year we see many patients in our chiropractic office with low back complaints related to snow shovelling. Here are some tips to consider when shovelling that can minimize the risk of a back injury:
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February community calendar Thursday, February 2 Lip Balms & Body Balms Learn to make your own lip balm and body moisturizing balms. Using 100% natural ingredients, each participant will make a variety of lip balms and moisturizing bars to take home. Just in time for Valentine’s Day! $45. Time: 6 – 8 p.m. Where: Elemi Organics, 58 Brock St. W. Contact: 905 852 5575 www.elemi.ca
Friday, February 3
Uxbridge Bruins Host Georgina Ice Time: 7:45 p.m. Where: Uxbridge Arena, 291 Brock St. W. Contact: 905 435 4478 www.uxbridgebruins.com
Monday, February 6
Shenderey Gymnastics Opening Week Activities Register now as space is limited. Time: Contact Where: 141 Reach St. Unit 2 B Contact: 905 862 4141 www.shendereygymnasticscentre.ca
Saturday, February 11
Valentine’s Youth Dance Grades 4 - 8. A chance to win great prizes. Organized and chaperoned by the Uxbridge Youth Choir. $7. Time: 7 - 10 p.m. Where: Uxbridge Arena, 291 Brock St. W. Contact: 905 852 2913
uxbridgetowntalk.com
// February 2012
Saturday, February 11
Snow Sculptures Presented by the Uxbridge Art Association. A Take TIME event. Time: 10 a.m. – noon Where: Siloam Hall, 7040 Conc. Rd. 2 Contact: 905 852 7831 www.taketimeuxbridge.ca
(905) 852-8826
Honour Yourself, Strengthen Your Inner Wisdom Workshop with Dawn James Be guided to reflect upon and assess where you are and where you want to be in terms of self-care, self-love and honouring yourself. Dawn will offer solutions, strategies, exercises, techniques to help you commit to honouring yourself. Time: noon – 2 p.m. Where: Pathways to Peace Yoga & Healing, 58 Brock St. W., suite 204 Contact: 416 571 0447 www.soundcircle4.eventbrite.com Kiss-filled Cupcakes We’ll be whipping up a batch of cupcakes with a sweet gooey surprise in the middle. Ages 7 - 12 and all participants are required to bring their own muffin tin. Time: 2 – 3 p.m. Where: Zehrs Cooking School, 323 Toronto St. S. Contact: 905 852 5009 laurah_lye@hotmail.com Sacred Sound Circle with Dawn James Enjoy this uplifting and harmonic sound experience as sound healer Dawn James guides you through bijas, affirmations, a meditation and sound healing circle, playing quartz crystal bowls and Tibetan bowls for insight, clarity and transformation. Time: 2 – 4:30 p.m. Where: Pathways to Peace Yoga & Healing, 58 Brock St. W., suite 204 Contact: 416 571 0447 www.soundcircle4.eventbrite.com
Sunday, February 12
Sound of Music $1 from every ticket goes to the Music Hall Improvement Fund. Until Feb. 25. Time: 2, 3 and 8 p.m.
www.thaivillage.ca
Thailand, Singapore, Malaysia & Indonesian Cuisine
Minimum order of $40 evening of Sunday thru Thursday within a 5 KM radius
10% Off Coupon on All Food Items
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(Valid Date: Jan 1 – Mar 31, 2012)
307 Toronto Street South, Unit 6, Hillside Plaza, Uxbridge L9P 0B4
Where: Uxbridge Music Hall, 16 Main St. S. Contact: 905 852 1810 www.ryleepussproductions.com Sweetheart Cakes This is going to be sweet! We will build a two layer vanilla and strawberry cake for Valentine’s Day. All ages welcome. Please reserve your spot. Time 1 – 2 p.m. Where: Zehrs Cooking School, 323 Toronto St. S. Contact: 905 852 5009 laurah_lye@hotmail.com Oak Ridges Trail Association Hike Slow to moderate pace hike lasting more than two hours. Scenic ponds, meadows and forested trails. Families and well-mannered dogs welcome. Bring snacks and water, icers or snowshoes and dress for the weather. Time: Contact Where: Secord Parking Lot, Secord Rd. Contact: 905 841 9757 www.oakridgestrail.org
Wednesday, February 15
It’s My Turn Free through Ontario Early Years, Durham Region. Children 1-2 are welcome, along with a parent or caregiver to enjoy songs, finger plays and activities to enhance development skills for toddlers. Until March 7. Time: 10 – 10:45 a.m. Contact: www.uxlib.com 905 852 9747 Knife Skills with Chef Jeremy Buckingham Back again due to popular demand! Includes a small entree and 20% off a knife purchase. Join Chef Jeremy as he shows us how to slice, cube, mince, julienne, chiffonade, chop and smash. You will learn valuable techniques, terminology and tricks of the trade. $75. Time: 7 p.m. Where: The Passionate Cook’s Essentials,
February community calendar Regular Events
Uxbridge Skatepark Fundraiser Concert Featuring Whosarmy, winner of CBC’s Cover Me Canada, Lauren Malyon and Air Marshal Landing. Raffle, photobooth and great bands! All ages. $14. Advance tickets at Native Smudge Celebration Join us for an inspirational teaching by Raven and experience Uxbridge Youth Centre. Time: 6:30 – 11:30 p.m. the relaxation and grounding this traditional Where: Uxbridge Baptist Church, ritual has to offer. Everyone welcome. Free. 231 Brock St. W. Time: 7 – 8 p.m. Contact: 647 295 0422 Where: Elemi Organics, 58 Brock St. W. Contact: 905 852 5575 ginny.elemi@gmail.com www.facebook.com/ events/311803175528754 Uxbridge Genealogy Group General meeting Thursday, February 23 with guest speaker Larry Doble talking about the Palatines (German/Irish) who settled in the New To Diabetes A two hour clinic featuring area. 50/50 draw, $2 admission. All welcome. a presentation and information seminar with Time: 7 – 9 p.m. a registered dietician. All guests will receive a Where: Uxbridge Public Library, 9 Toronto St. S. free gift for attending. This event is free, but Contact: 905 852 9747 www.uxlib.com you must RSVP. Time: noon – 2 p.m. Friday, February 17 Where: Zehrs Cooking School, Blood Donor Clinic 5,500 copies of this maga- 321 Toronto St. S. Contact: 905 852 5009 zine are printed. If that many people donated blood 110 car accident victims could be saved. laurah_lye@hotmail.com Time: 1 – 7:30 p.m. Sunday, February 26 Where: Uxbridge Seniors Centre, 75 Marietta St. Lotions & Potions Learn to make your own Contact: 1 888 2DONATE www.blood.ca natural lotions, creams and body butter. Participants will take home a variety of products Saturday, February 18 they make during this workshop. $70. Time: 1 – 3 p.m. Family Day Weekend Free activities all over Uxbridge! Swim at Uxpool and Skate at Arena, Where: Elemi Organics, 58 Brock St. W. Contact: 905 852 5575 www.elemi.ca Skating Party on the Pond and much more! Sponsored by Uxbridge Legion, Uxbridge
Dave The Guitar Guy Dave will provide free guitar lessons and educate youth on guitar repair, care and accessories. All skill levels welcome! Thursdays. Time: 5 – 6 p.m. Where: Uxbridge Youth Centre, 34 Brock St. W. Contact: 905 862 3456 www.uxbridgeyouthcentre.com Wellness Thursdays These workshops allow youth to gather with their peers and discuss topics with Wellness Practitioner Heidi Walczak. Snacks are provided! Thursdays. Time: 4 – 6 p.m. Where: Uxbridge Youth Centre, 34 Brock St. W. Contact: 905 862 3456 www.uxbridgeyouthcentre.com Ongoing Yoga Classes Join anytime. Beginners welcome. Call to reserve your spot in the class - limited to six people per class. Come and try a class - by donation. Mondays, Wednesdays, Fridays. Until Feb. 29. Time 9:30 – 11 a.m. Where: Pathways to Peace Yoga & Healing, 58 Brock St. W., suite 204 Contact: 416 571 0447 www.pathwaystopeaceyoga.com Musical Moments Lots of toe tapping and knee slapping along with musical instruments, fingerplays and songs old and new. Time: varies upon age Where: Uxbridge Public Library, 9 Toronto St. S. Contact: 905 852 9747 www.uxlib.com
Continued on Page 10
Accepting new patients
2 Campbell Drive, Suite 207, Uxbridge Phone: 905-862-3535 www.uxbridgemidwives.com
Uxbridge Community Midwives
Book Online Now!
Booking with Elevate Therapeutic Services has never been easier. Simply go to our website and chose your treatment, duration, time and date!
Gii Ceeificates avaiable for your Valentine
// February 2012
Thursday, February 16
2012 Uxbridge Minor Lacrosse Association Registration Repeats Feb. 26, 9 a.m. - noon. Time: 6:30 – 8 p.m. Where: Uxbridge Arena, 291 Brock St. W. Contact: 905 862 8087 www.uxbridgelacrosse.com
Kinsmen Club, Township of Uxbridge and Various Community Groups. A Take TIME event. Until Feb. 20. Time: TBA Where: Various Uxbridge locations Contact: 905 852 7831 www.taketimeuxbridge.ca
uxbridgetowntalk.com
68 Brock St. W. Contact: 905 862 3359 www.thepassionatecook.ca
www.elevatetherapeuticservices.com 416-910-6172 Uxbridge Natural Healing Centre 106 Main St. N. Unit #11
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February community calendar Drop in Storytime Captivating stories in the children’s department. Time: 4 – 4:15 p.m. for 18 month to 4 years. 4:15 – 4:30 p.m. for 5 to 8 years. Where: Uxbridge Public Library, 9 Toronto St. S. Contact: 905 852 9747 www.uxlib.com Join IODE Women are invited to attend and learn about volunteer work. Wednesdays. Time: 7:30 - 9 p.m. Where: Contact for location Contact: 905 852 7084 www.iode Artists of Uxbridge We meet weekly to draw and paint, share demonstrations, and participate in various workshops. Monday evenings and Wednesday mornings. Time: 7 - 9 p.m., 9 a.m. - noon Where: Zehrs Community Room, 323 Toronto St. S. Contact: 905 852 6357 www.artistsofuxbridge.ca Udora Play Group For moms and their kids 0-6 years. Tuesdays and Thursdays. Time: 10 a.m. - noon Where: Udora Community Centre, 24 Victoria St. Contact: 705 228 8716
Uxbridge Parkinson’s Support Group Caregivers, friends and family gather to share information and experience. We can help each other! $10/ year. Guests are free. First Thursday of the month. Time: 1 - 3 p.m. Where: Bridgewater Building, 22 James Hill Ct. Contact: 905 852 8894 www.uxparkinsons.com SPIN A great way to condition your cardiovascular system while cross-training to avoid injuries. Eleven different spinning classes per week! Time: Various morning and evening Where: NRG4 Life, 69 Brock St. W. Upper level Contact: 905 852 4750 www.nrg4lifefitness.com Cardio Sculpt and Flow Yoga Two of our most popular formats combined into one fantastic class. Recharge your batteries for the week ahead! Mondays. Time: 5:45 – 6:45 p.m. Where: NRG4Life, 69 Brock St. W. Upper level Contact: 905 852 4750 www.nrg4lifefitness.com
There’s nothing intimidating about it. Thursdays. Time: 5:15 – 6 p.m. Where: NRG4Life, 69 Brock St. W. Upper level Contact: 905 852 4750 www.nrg4lifefitness.com
Our print calendar is FREE for non-profits and current month’s advertisers. Listings are $25/each or 3/$60. Our online calendar is always free, updated regularly, and sent to hundreds of subscribers as part of our This Week in Uxbridge email newsletter. Sign up at www.uxbridgetowntalk.com/e-newsletter. All events MUST be submitted via our online submission form at www.uxbridgetowntalk.com/ events/submit-your-event/. For inclusion in our print edition, listings are due the 15th of the month. We are not responsible for errors and omissions, and reserve the right to edit for space or not include an event.
Easy Spin & Sculpt Geared towards those who are new to spin and want to work at a lower intensity. Easy to follow and fun!
Uxbridge Minor Lacrosse Association
uxbridgetowntalk.com
// February 2012
“Serving all of North Durham”
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2012 REGISTRATION Division Birth Year 2008 & 2009 Peanut Paperweight 2006 & 2007 Tyke 2004 & 2005 Novice 2002 & 2003 Peewee 2000 & 2001 1998 & 1999 Bantam 1996 & 1997 Midget Intermediate 1991 & 1995 • All new players MUST provide a copy of their Birth Certiicate to UMLA • Girls only divisions • Peanuts will receive a coupon for a free lacrosse stick from the LAX Shack
2012 Rate $125 $180 $230 $230 $260 $260 $260 $260
Girls ONLY Rate N/A N/A N/A $230 $230 $230 $230 N/A
*rates include a fundraising fee of $30 lottery tickets
Uxbridge Arena: February 16th, 6:30 pm – 8:00 pm; February 25th, 9 am – 12:00 pm Port Perry Arena: February 26th – 10 am – 1pm; March 4th – 10 am – 1 pm For more information please visit our website at www.uxbridgelacrosse.com
local Products
Chocolate Delight by rachel Pavely
Celebrate Valentine’s Day with our favourite chocolate products!
Gluten-, wheat-, egg-, dairyand nut-free pretzel dipped in 76% belgian chocolate is almost too good to be true. These pretzels are twisted in a heart and are certain to impress every taste bud. It’s best to order in advance as these babies sell out fast! $3 at baked at Frankie’s, 62 brock St. W.
Bulk of Roses
Does your special someone want chocolate and roses? Chocolate roses are beautifully tasty. They come in two colours, brown and pink, and are dressed to impress. I certainly would have no complaints if I so happen to receive one…wink wink. $2.09 at bulk barn, 304 Toronto St. S.
A heart of gold
everyone loves a pot of gold! No, not real gold but something even better…chocolate! This Pot of Gold is fashioned in the shape of a heart and inside holds an assortment of creamy surprises. $8.99 at Zehrs, 323 Toronto St. S.
// February 2012
ever think of being pampered with chocolate? For the month of February, Spa de Vie is featuring Organic Chocolate Hydration in the forms of spa manicures, pedicures, facials as well as body wraps. It will be hard not to lick it right off! Various prices, 2 Campbell Dr., Suite 101a
Twist and Dip Delight
uxbridgetowntalk.com
Vie de Chocolate
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Spotless community-based cleaning
905 852 9419 www.uxbridgecleaning.ca
We are proud to say that Uxbridge Cleaning was founded in 2011. For ten years, Sharie Heise cleaned homes, and offices privately to allow more time with her daughter Harmony. She met business woman Stephanie Coy, mother to Kelsey, Jackson, and Wesley, and they began working on an innovative approach to cleaning. We are local girls who are driven to succeed. Our goal is to create a community based business that employs hardworking women in Uxbridge. We are a perfect pair. Our passion for business and dedication to superior customer service has built a sturdy relationship between us. We want every client to be satisfied so they will tell their friends about our ser-
vice. Word of mouth is the best way for our business to grow. We welcome feedback. We are always trying to improve. We laugh lots, and have fun everyday. We treat our staff to coffee, sing while we work, drive around the roundabout while screaming, and try to create an enjoyable working atmosphere. Cleaning houses is hard work, but we want to make it fun. As we continue to expand, we are met with new challenges and opportunities. We currently do real estate, commercial, residential, and construction cleaning. We support local groups, and look forward to doing more charitable cleanings this year. In the future, we would like to expand our business into neighboring communities.
Now is a good time to review your household/family insurance needs
HAPPY FAMILY DAY!
33 Toronto St. N. Uxbridge
905-852-9191 or 1-888-354-6444 www.jamescampbellinsurance.com
For All Your Family's Insurance Needs
uxbridgetowntalk.com
// February 2012
Changes to curb side scrap metal collection service
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Durham Region introduces changes to its scrap metal residential collection services in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock. Starting February 13, Durham Region is making important changes to its residential scrap metal curb side collection services in the six municipalities that it services. These changes should result in more materials being diverted from landfill to recycling markets. Metal goods such as appliances, in addition to porcelain items including toilets and sinks, and unwanted electronic waste, will now be managed through a “call-in” service. To have these types of items collected, residents are asked to call 1 800 667 5671 and schedule a collection. Collection dates will be assigned by Regional staff based on a pre-determined
collection schedule. There is no limit to the amount of metal goods, porcelain or e-waste that can be set out – the more you set out... the more we recycle but you must call for collection. Collection of bulky items such as furniture does not change in these municipalities. There is still a two-item per set out limit for bulky items. Residents are not required to call in to schedule collection of bulky items. Residents of these municipalities will receive information about these service level improvements in late January or early February. For more information on these service level improvements including complete listings of acceptable metal, porcelain and electronic waste, please call the Region of Durham at 1 800 667 5671, visit the Region’s website at www.durhamregionwaste.ca, or email the Region at waste@durham.ca.
Advertising Feature
Faces of Uxbridge
Air Marshal Landing: Taking Flight Story and photo by Randy Loewen
Randy Loewen lives in Uxbridge with his wife and has three children. He owns and operates Spectrum Administrative Solutions.
L-R: Graham Drummond, Matt Simmonds, Cory Adrian.
www.airmarshallanding.com www.facebook.com/airmarshallanding Twitter: @AMLband www.myspace.com/airmarshallanding Songs are available on iTunes by searching Air Marshal Landing
Where Does The Name Come From?
“Air Marshal is the Batman of air travel. It’s up to him to stop the bad guys. He’s the guy, there’s no one else. But I think that everyone kind of believes that they could be that guy. We all wonder, if it came down to it, would we up for the task? Stories like Flight 93 from 9/11 propel these thoughts, I think we all like to believe we could have taken control of that plane from terrorists and landed it safely. “So the name Air Marshal Landing comes from some of these ideas. The ‘landing’ part assumes that Good wins in the end. And you know what? It does,” says Matt Simmonds.
// February 2012
Links:
uxbridgetowntalk.com
Uxbridge is home to rising stars Air Marshal Landing. The group started in 2008 where the band’s three members, Matt Simmonds, Cory Adrian and Graham Drummond were attending university. Simmonds and Adrian are long-time friends who first got together to jam in 2005 while attending Uxbridge Secondary School. Upon graduating from USS, Simmonds and Adrian left Uxbridge to attend the University of Western Ontario and the University of Waterloo, respectively. As such, their musical careers were placed on hold while they focused on their studies, only getting together occasionally to play. While at Western, Simmonds met Waterdown resident and drummer Drummond. Simmonds is keyboard and bass guitar, Adrian is on lead guitar and vocals, and Drummond provides the beat. However, the newly-formed group still had a huge distraction to contend with: school. “While attending university, we could only get together maybe once a month to practice,” recounts Simmonds. “Usually we only had time to rehearse during the day of a gig,” he adds. Upon completing their university degrees, the three young men could now focus full-time on their musical careers. Presently, Uxbridge serves as a perfect place to base their group. “It’s a nice community in the country with access to the city…a perfect half-way point,” admits Adrian. In addition to that “smalltown feel,” and his family living just outside of town, Simmonds adds his parents’ garage serves as an ideal place where they can rehearse. “We can make lots of noise without bothering any neighbours,” laughs Simmonds. And of course, “money is an issue if we lived in Toronto.” While their music appeals to teens and young adults, the three agree it first must appeal to themselves. Their main focus is to produce music they personally enjoy. “If you can’t do it for yourself, then there is no sense playing at all,” explains Simmonds. One of their keys to success is the ability to record their or jam sessions…with their iPhones! A big part of their marketing involves social media through Facebook, Twitter, and their official website. “We’re as social as you can get,” Adrian says. “If you are not on social media, you’re not going to make it,” adds Drummond. The future for Air Marshal Landing appears to be quite active for these three fun-loving guys. They have a number of performances planned on the university circuit, an appearance at Canadian Music Week slated in March 2012 in Toronto, and their first full-length album to be released in late spring 2012. The band will also perform at the Uxbridge Skate Park Fundraiser on Feb. 18 alongside Whosarmy and Lauren Malyon. “We also hope to make an appearance at NXNE (North By Northeast, a music and film Festival) in June,” adds Simmonds.
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From my mom’s KitcHen
Grammie’s Jammies by Carly Foster
M
y mother-in-law (my kids’ Grammie) doesn’t bake very often, but when she does, it’s often these delicious jam sandwich cookies. They taste so good dunked in tea that I usually hide at least half of them in a secret part of the freezer away from the rest of my family. The cookies are crispy when they’re cooked, but once you add the jam in the middle, they’re soft and chewy – and spreading the jam is a great kid activity. I think they’d be a delightful treat for a special someone on Valentine’s or Family Day.
Ingredients
• 3/4 c butter, softened • 1 c lightly packed brown sugar • 1/2 c granulated sugar • 1 egg • 2 tbsp water • 2 tsp vanilla • 2/3 c all purpose flour • 3/4 tsp baking soda • 1/2 tsp cinnamon • 3 c quick cooking oatmeal • 1 1/2 c raspberry jam*
323 Toronto St. S 905 852 1212
All you need is love
uxbridgetowntalk.com
// February 2012
(and roses from Zehrs)
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Our long stem roses are guaranteed to last a minimum of 5 days. Choose from a variety of colours with delivery available year round.
Directions
Preheat oven to 350F. Cream butter, sugars, egg, water and vanilla together until light and fluffy. Combine flour, baking soda and cinnamon. add to creamed mixture, beating gently until blended. Stir in oats. Drop dough by small spoonfuls onto greased baking sheets. bake 10-13 minutes, or until edges are golden brown. Cool completely. Spread jam on flat side of half the cookies. Put another cookie on top to form a sandwich. Makes approximately 32 sandwich cookies. They freeze great! *Substitute your favourite flavour jam if desired.
Chocolate Quinoa Brownies 1/2 cup (125 mL) PC Organics Quinoa 3/4 cup (175 mL) granulated sugar 1/2 cup (125 mL) cocoa powder 1 tsp (5 mL) baking powder
1/4 cup (50 mL) 2% milk 2 tbsp (25 mL) canola oil 2 PC Blue Menu Oméga-3 Eggs - Large 1 tsp (5 mL) vanilla
1. In small saucepan, bring 1-1/2 cups (375 mL) water to a boil. Stir in quinoa. Reduce heat to low and simmer, covered, for 20 minutes. Remove from heat, let stand for 5 minutes. Fluff with fork. Transfer to bowl; cool to room temperature. 2. Preheat oven to 350°F (180°C). Spray 8-inch square (2 L) metal cake pan with cooking spray. 3. Place quinoa, sugar, cocoa, baking powder, milk, oil, eggs and vanilla in food processor. Process until smooth, about 1 minute. Pour into prepared pan. 4. Bake in centre of oven for 30 to 34 minutes or until tester inserted in centre comes out clean. 5. Cool in pan on rack. Serve dusted with icing sugar, if desired.
Thinking about buying or selling? Now is the time to call Cindy to show you how.
25 Fred Barnard Way
103 Dominion St.
Condo living at its finest! Gorgeous two story home finished top to bottom that shows to perfection. This lightfilled home backs on to wooded conservation and features cathedral ceilings, open concept design and maintenancefree living.
Extremely desireable location in Uxbridge. Gorgeous lot with mature trees and perennials, and walking distance to all amemities. Recently redone top to bottom, this three bedroom sidesplit won’t last long. Nothing to do but move in and enjoy.
MLS# N2143271 $459,900
MLS# N2205224 $459,900
D L SO
D L SO
D L O
S
14 Lilly Mckeowan Cres.
32 South Balsam St.
21 Vambola Ave.
Cindy Wood Remax All-Stars Realty Inc., Brokerage Each office independantly owned and operated
47 Brock St. W. Uxbridge
cindy@cindywood.ca www.cindywood.ca
905 852 6143
Proud supporter of the Children’s Miracle Network and Breast Cancer Research through every transaction MEMBER OF RE/MAX 100% CLUB
Broker