Uxbridge Town Talk - March

Volume 6 | Issue 2 | March 2014

uxbridge town talk

john cavers | uxbridge music hall | the art of finishing | uyc photography

The Uxbridge BIA invites you to become home-town proud! explore the shops in Uxbridge. discover globally sourced products. shop locally for brand names & unique gifts. dine out at a local restaurant or relax during a hair or spa treatment & THINK LOCAL FIRST!

Family Fun! Saturday

April 19th Free Family Fun!

green Earth Day Celebration

www.uxbridgebia.com

In support of the Uxbridge Cottage Hospital Auxiliary

www.uxbridgehalfmarathon.com

77 Brock St. West Know of someone having a BABY?

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Town Talk Tidbits March Fun Facts Super Sports Olympics

Peacefully Productive The Art of Finishing

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Spotlight On You Uxbridge Youth Centre Photography Workshop

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Guest Column Win This Space

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Your Community Local Living

Faces of Uxbridge John Cavers Historically Speaking Uxbridge Music Hall Community Calendar March 2014

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Community Calendar Con’t...

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UTT Kitchen Slow Cooker Quinoa Chili & Homemade White Bread

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Feeling Fine Old Medicine for a new generation

STAFF Managing Editor: Elaine Leigh Graphic Designer: Sandi Leigh Sales Manager: Sandi Leigh

CONTACT US Phone: 905 862 3747 Email: info@uxbridgetowntalk.com www.uxbridgetowntalk.com

CONTRIBUTORS Dawn Goodwin Darrin Davis Peggy Prince Sari Pandopulos

MAILING ADDRESS PO Box 1035, Uxbridge ON L9P 1N3 OFFICE ADDRESS 24 Toronto St. N., Unit 4 Uxbridge, ON LNP 1E6

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town talk Pick up copies at: Zehrs, Blue Heron Books, Township Office, Uxbridge and Zephyr libraries, NRG4Life and more.

EDITORIAL MESSAGE Unless otherwise stated, all product reviews, articles and other features are chosen by us and are unpaid. If you would like to be featured please contact us.

Uxbridge Town Talk is a monthly publication by Sweet World Media. The publisher assumes no responsibility or liability for the claims, views, opinions, comments or advertisement herein. The Publisher reserves the right to refuse any advertisement. Uxbridge Town Talk does not endorse any advertised product, service or event. The Publisher is not responsible for any typographical errors. Advertisers are responsible for any copyright issues. Uxbridge Town Talk will not be held responsible for errors, print or otherwise, in submitted ads. No part of this publication, including advertisements, may be reproduced without the written permission of the Publisher.

Copyright © Sweet World Media 2009-2014

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The font used in “Uxbridge Town Talk” is the Gibson Family Font designed by Rod McDonald to honor my father in law John Gibson. It is available for sale at www.canadatype.net/fonts/ gibson. All proceeds are donated by Canada Type to various programs to help improve creative arts and to elevate design programs in Canada.

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contents

volume 6 | issue 2 | march 2014

It is March!!!! For me March is the light at the end of the tunnel, spring is born, the snow melts (or so they say) the sun shines more etc.

This winter has been a challenging one. I understand the great lakes have frozen more this year than in the past 30 years. We have all shoveled and salted and shoveled and salted until we don’t want to see another shovel, clean our cars, scrape ice etc.

I think it is pretty clear I am not a winter person, having grown up here I should be, but I am somewhat like a bear and would be quite happy to hibernate all winter. Bad: definitely, but I suspect I am a bit late to try some of the winter sports that exist (or that is my excuse). I have spent a lot of time considering those like myself who don’t get out as much as we should in the winter, I worry about the disabled, the elderly pushing walkers, the moms pushing strollers. It is very hard work and for many too hard, so they end up spending much of their time inside, at home.

Not good, but necessary. We have all tried our best to keep our sidewalks clean and use lots of salt to make it easier, but this has been an exceptional winter.

I need to mention the people I envy, the joggers, the cross country skiers, the families that brave the bitter cold to take the kids tobogganing and skating, you are an incredible bunch. I am constantly amazed when I see joggers in weather that makes people like me want to hide in front of the fire with a good book.

On the positive side, I suspect this year will go down in history as being one of the best years for ski resorts, snowmobilers, skaters and those that ice fish. Lets face it, winter has not been kind in the last few years to those sports and activities. Many of the winter sports centres have had a fantastic year. A long overdue one.

Now really, with all our frustration and disdain for shoveling snow, we must at least offer our congratulations to the industry that has benefitted from all this snow.

This year may go down in history for being one of the best for those who love winter, but for me it will go down in history as the year I tried to find a way to live like a bear!!!! Yes this is sad but true.

My wish is for the days of no winter coat, no shoveling, no salt. So please, let nature be done with winter and be kind to those of us who just want to have a quiet cup of coffee in our backyard, on our dock or on our balcony, I think it is time.

Keeping my fingers crossed, I wish everyone Happy March and of course Happy first day of spring,

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town talk tidbits

| march fun facts |

MULTIPLE SOURCES

The word ‘March’ comes from the Roman ‘Martius’. This was originally the first month of the Roman calendar and was named after Mars, the god of war. March was the beginning of our calendar year. We changed to the ‘New Style’ or ‘Gregorian calendar in 1752, and it is only since then that the year began on January 1st.

Day grew. Green ribbons and shamrocks were worn in celebration of St Patrick’s Day as early as the 17th century. Saint Patrick is said to have used the shamrock, a threeleaved plant, to explain the Holy Trinity to the pagan Irish, and the ubiquitous wearing and display of shamrocks and shamrockinspired designs has become a feature of the day. In the 1798 rebellion, to make a political statement, Irish soldiers wore full green uniforms on 17 March in hopes of catching public attention. The phrase “the wearing of the green”, meaning to wear a shamrock on one’s clothing, derives from a song of the same name.

“A dry March and a wet May - fill barns and bays with corn and hay.”

The first day of Spring is in 2014 on March 20 (according to the astronomical definition). It is also called the spring quinox.

Spring is one of the four temperate seasons, the transition period between winter and summer. Spring and “springtime” refer to the season, and broadly to ideas of rebirth, renewal and regrowth

Originally, the colour associated with Saint Patrick was blue. Over the years the colour green and its association with Saint Patrick’s

“Mad like a March hare” - refers to the unpredictable manner and overly excitable behaviour. This phrase was derived from the antics of hares during the March breeding season when they spring in wild courtship.

March starts on the same day of the week as November every year and February in regular years only Many great events have happened in March. Planet Uranus was discovered on March 13th 1781, Juliette Low founded the Girl Scouts on March 12th 1912. The United States purchased Alaska from Russia on March 30th 1867, and the Virgin Islands fron Denmark on March 31st 1917. Alexander Graham Bell was born on March 7th 1876 and Dr Seus was born on March 2nd.

When does Spring actually start? It starts on the day when the sun is directly over the equator. In the northern half of the world, spring begins in March 19-21.

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After the spectacular closing ceremonies of the 2014 Sochi Olympic Winter Games, a little reflection is in order. It is during these games that not only are we proud of our own nation, but we are proud of all athletes from all corners of the world. The hard work, dedication and “heart” of these athletes is unimaginable. It also reminds us all about how we have all made progress in so many social and economic ways.

Historical records show that the first Olympic Games are placed as far back as 776 B.C. They included men only and continued for more than 12 centuries. They were staged on ancient plains of Olympia, a sacred site on the southwest coast of Greece ( hence the name) and were dedicated to Olympian Gods. The Olympian “ victor” received his award immediately after the competition. Following the announcement of his name, a Hellanodikis (Greek judge) would place a palm branch in his hands and the spectators would shower him with flowers. The games weren’t exactly fair, as some dictators would compete in chariot races and declare themselves the winner, even after falling off their chariot. It makes our questioning of the figure skating judges a little trivial in comparison.

In 393 A.D. Emporer Theodosius, decreed that all such “ pagan” rituals be banned. The games were revived in the 19 th century- 1896 in Athens. The games became a truly international sporting event after 1924 when the VIII games were held in Paris. More than 3,000 athletes ( including over 100 women) from 44 nations competed.

Both summer and Winter Olympics are held every 4 years.

Although it’s very evident how the basis of the Olympic Games has stayed the same, with the spirit of competition bringing us all closer together, it is also a testament for how things have changed.

Religion, race, sex, or gender no longer dictate who or how athletes can compete. Just as important is that regardless of government policy or political change, our differences are put on hold for this 2 week period so that we can all just enjoy the thrill of the competition and the focus is placed directly on the athletes, their extreme efforts, and the camaraderie that develops between the athletes.

We all have our opinions on how, when, where these games should be played, but it is clear that we all agree that they should always be played, not only for the athletes or the competition, but for the “brining the world together” atmosphere that is created each time. We all spend time counting the medals for each sport and each country, but it is more than apparent that the numbers of metals is irrelevant. More importantly, we get to know the faces, the families and the stories of so many of the world’s gifted athletes. We begin to bring them into our homes through the TV, and treat them as if they are family, because in the grand scheme of things, all Canadians are family, and we stand united, as any family does when they have to

super sports

BY ELAINE LEIGH

get up at 6 a.m. for hockey or skating practice. It would be nice if we could continue this attitude even when the athletes are just training for the Olympics for the 4 years before the next games.

The 2014 games were more than a success, they were a huge jump forward in the relationship between different countries, governments, religions and our attitudes towards the rights of all others. I think we should applaud ourselves for having an always open mind and look forward to the next summer games, 2016 in Rio de Janeiro, or at least the next Winter Olympics in Pyeong Chang, South Korea.

As a new resident of Uxbridge Elaine has taken the helm of Sweet World Media, publisher of Uxbridge Town Talk. Elaine has three passions, family, photography and her Golden Retriever Jake. With a new business, three grandchildren and plenty of photo opportunities in Uxbridge, life’s been busy but fun!

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| olympics |

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faces of uxbridge

| john cavers |

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BY ELAINE LEIGH

This month’s Faces of Uxbridge interview was incredible, because I got to interview SUPERMAN!!!! Ok, maybe not the REAL Superman but a super man who devotes much of his time to making kids laugh with his magic show and makes magic happen through his Santa and Mrs Claus program. I cannot put into words how honoured I was to be able to interview John for the magazine and have him share his genuine respect, admiration and care for all the people that his life has touched.

John Cavers is not a stranger; even as a newcomer to Uxbridge, I was constantly aware of his presence. As the photographer for local newspaper the Cosmos, he can been seen at many Uxbridge events.

In fact many of the photographs published can be credited to John. He doesn’t stop there, he is often found on the pond skating, on the trails skiing, and even supply teaching at the local schools. This man needs no introduction.

Although you have seen him around town, it is time to get to know a side of John you may not see. John and his wife Nora are the parents of 4 kids (and 5 grandchildren) who lived on a working farm just outside of Uxbridge. After a car accident in 1987, farm work became impossible, so John and his family moved into town where they still live today.

John also enjoyed a busy career with the North York Board of Education, where he helped write the “Curriculum Guidelines for Physical Education”, was the President of the Athletic Association and contributed to many of the sports program’s for kids. He coached, tutored and ran the North York Parks and Recreation Sports program. John’s passion for sports had a huge impact on the development of sports programs which many curriculums include to this day. He laughs as he explains that he was the only person to receive an A++ with the “Ministry of Education Physical Health Education Specialist” certificate.

John’s Superman Magic Show is a fascinating story that started off as a Sunday School event but quickly turned into an exciting and popular show that reached beyond the church walls. John found himself entertaining kids at Halloween, or in classrooms and at birthdays parties.

An interview by the Toronto Star led to a spot on Breakfast Television which in turn led to “The Saturday night Magic Show” at Sibbald Point Provincial Park. Locally Superman John Cavers performs at the Elgin Park Canada Day Celebration, Art in the Park and Ribfest.

John along with wife Nora, play Mr. and Mrs. Santa Claus in events that are equally as popular as his Superman show. Together they spend a great deal of time entertaining seniors, going to daycare centres, and have even performed at the Brampton Hospital for the last 15 years.

John brings the true magic of Christmas to life through his amazing and interactive performances. He seems to have a magic touch (no pun intended) making him immensely popular, which in turn keeps him very busy.

John’s passion for sports continues to take him to incredible places.

Along with John Allen Cameron, John developed the “Uxbridge Education Trust Fund” which raised over $60,000 for local schools. He has

spearheaded events such as the NHL Oldtimers games and Celebrity dinners to raise funds for this very important cause. John’s fundraisers have sparked relationships with the like of Walter Gretzky and the Gretzky family, something John considers an honour. John’s community work doesn’t end here, he tirelessly fundraises for Easter Seals, has been a Big Brother Mentor for 14 years, and is active with The Special Olympics.

John has one last passion that I will share with you today, one which he is very well known for locally: photography.

Like many of John’s endeavors, his love of photography began as a hobby. John bought a Kodak Easyshare and a kayak and spent many hours exploring and photographing the Haliburton Forest. With encouragement from his much respected friend and artist David Risk (resident artist for the Haliburton Forest) and some encouragement from Henry’s Camera of Newmarket, he purchased a digital Canon SLR and entered the Haliburton Forest Photo Contest, which he went on to win. He now spends as much time as possible at the Haliburton Forest, in particular at the Wolf Centre, or in his kayak finding amazing photo opportunities in the forest. John shared the magazine “Wolves” published by Haliburton Forest Wolf Centre with me, which features many of his works. He manages to capture the heart and soul of the wolves, which sparkles in their eyes. John is what I would consider a talented and professional Nature Photographer, a title he is surprisingly modest about.

John is a humble man with incredible heart - perhaps this is why he captures his subjects in such a unique way. I could speak far more about John’s accomplishments, with more space and time, but you should see for yourself. I encourage you to watch his Superman Magic Show,visit a gallery and his website to see his amazing photographs and you will see how incredibly talented he is!

You can find John’s work on his website www.johncaversnature. com, in several galleries, locally in the Cosmos, restaurants and in the Haliburton Forest magazine “Wolves”.

I just received John’s latest accomplishment and am lucky enough to be able to share prior to printing. He has won The Haliburton Forest Photo Contest with the wolf photo we have shared in this article.

Congratulations John!!!!

As a new resident of Uxbridge Elaine has taken the helm of Sweet World Media, publisher of Uxbridge Town Talk. Elaine has three passions, family, photography and her Golden Retriever Jake. With a new business, three grandchildren and plenty of photo opportunities in Uxbridge, life’s been busy but fun!

Although the first Quaker settlers came to Uxbridge in 1806, the hamlet was small and relatively slow growing until the 1850’s.

The hamlet expanded more rapidly during the 1850’s which created the need for a place where people could meet, socialize, and entertain. By 1865 a site was leased by the Plank family and a building known as Ontario Hall was erected at a total cost of $1,500.00. Ontario Hall was used by many community groups, entertainers and groups of traveling professionals. One early morning in February of 1893 a fire broke out in an adjoining building which completely destroyed the hall and neighbouring buildings. The cause of the fire was never discovered, and even more unfortunately the insurance for the hall had expired just weeks before the fire, resulting in a complete loss.

It wasn’t until several years later, in 1901, that council received a plan for a new hall with the capacity of 650 seats, from Mr. James Walker of Buffalo. Walker thought the building could be built for $4,000.00, with the Music Society raising funds through concerts. In July of 1901, E.R. Anderson was awarded the contract to construct a new hall, and Mr Walker was hired as Clerk of the Works to supervise the construction, at a salary of $50.00. It was expected that by August of that year the roof would be on, with the bricks arriving from nearby Greenbank. If you look closely, you can see evidence of cat paw impressions in the bricks, created by an area feline walking over the drying bricks.

Changes were made to the hall which included a basement to allow for a new furnace. A painted canvas drop curtain was donated by long time resident, Judge Thomas Chapple. The gift was gratefully accepted following the official opening by Mayor Charles Kelly, despite its depiction of “Devil’s Gap, near Kenora, which had no obvious connection with Uxbridge.

When first opened, the Musical Committee was given free access to the hall for a concert to fund the seats. Subsequently 375 mahogany seats, with hat racks underneath,were purchased from McGuire and Low, for .45 cents each. Seats for the opening concert were sold for anywhere between 25 cents to $1.00 by McGillivray’s Drug Store. As the hall was not completely finished, the mayor had to get a special permit from the contractor to hold the concert. The official opening was held on December 19, 1901 to a nearly sold out hall. After expenses of $37.08, a profit of $ 235.17 was netted.

The hall has since been used for a wide variety of functions, concerts and events. Although there have been plans to tear down the hall, extensive renovations have preserved it’s glory. The original cut glass chandelier still hangs above the beautiful wooden floors. Widely known for wonderful acoustics, the addition of high level sound and lighting systems ensured that the Music Hall would remain a cultural centre for the town of Uxbridge. One of the most striking features of the hall is the U-shaped upper balcony complete with ornate cast iron railing, and original opera seating. The railings were originally cast by

Harman Foundry on Bascom St. Uxbridge.

The hall has been visited by dignitaries such as Prime Ministers (Sir Wilfred Laurier, Sir Robert Borden) and Premiers (George H. Ferguson, Ernest Drury) alike. On the opening night in1901, the music included “ Intermezzo Sinfonics, Verid’s Anvil Chorus, a violin solo and a singing trio who performed “Oh Memory”. Events at the hall are numerous and eclectic, anything from Orchestral and vocal concerts, to town meetings, recitals, plays, formal dances and even dance classes. The hall has also housed political functions, lectures and even a Spinster’s convention.

Uxbridge Music Hall has been and continues to be home for a number of local organizations. A myriad of theatrical groups host ongoing productions, including Onstage Uxbridge, the Uxbridge Dance Academy, Uxperience, VIP Productions and the Uxbridge Youth Theatre.

There are constantly new and exciting events going on at the Music Hall and I recommend you stop in for a show! As events are constantly being scheduled, make sure you stay up to date by reviewing UTT’s monthly calendar online.

historically speaking

BY ELAINE LEIGH

As a new resident of Uxbridge Elaine has taken the helm of Sweet World Media, publisher of Uxbridge Town Talk. Elaine has three passions, family, photography and her Golden Retriever Jake. With a new business, three grandchildren and plenty of photo opportunities in Uxbridge, life’s been busy but fun!

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| uxbridge music hall |

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| march community calendar |

Inspiration Station, art classes for kids.

Printmaking with Caroline Doyle The relief print is an old technique in fine art printmaking. Students will design and carve an image and experiment with paint to create one of a kind greeting card, print for framing or their own signature paper. Ages 6-12, $100 for 6 classes

Pen in Hand, Ink on Page Writers know Pen in Hand, Ink on Page AND Bum in Seat. This class is designed to create time and space to devote to your writing. Each week Sue Reynolds will focus on a particular aspect of the writing craft and offer writing prompts designed to jumpstart and support each writer in their pursuits of the written word, regardless of form (fiction, memoir, etc.) 6 Weeks every Friday starting March 7th

Time: 9:30 am - 10:30 am Where: Blue HeronStudio, 62 Brock St. W. Contact: 905 852 4282

Time: 12:30 pm - 3 pm Where: Blue Heron Studio, 62 Brock St. W. Contact: 905 852 4282

SUNDAY, MARCH 2ND

SUNDAY, MARCH 9TH

Uxbridge Bridal Show, The Uxbridge Bridal Show is the perfect backdrop to view all the latest that our bridal exhibitors have to offer.

In this picturesque Golf Course Clubhouse setting, you’ll be sure to find everything to make your special day spectacular! Admission is $5.

Soul Collage Soul Collage is an easy, fun tool for exploration and expression of the Self. Accessible to everyone - even artisticability-naysayers. Under the instruction of Sue Reynolds, each participant creates their own deck of collaged cards; images that honour the journey of the individual and promote personal growth and self-acceptance. 6 Weeks every Sunday starting March 9th

community calendar

SATURDAY, MARCH 1ST

Time: 11 am - 4 pm Where: Wooden Sticks Golf Club, 40 Elgin Park Dr. Contact: shows@areaproductions.com

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TUESDAY, MARCH 4TH

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Time: 7 pm - 9:30 pm Where: Blue Heron Studio, 62 Brock St. W. Contact: 905 852 4282

Join us for a yummy pancake & delicious sausage dinner with butter, real maple syrup, fruit salad & more. Continuous serving from 5:30 - 7:30 PM in the Lower Hall. Adults $ 8, Children (5-12) $ 5, Pre-schoolers FREE, Family Ticket - Parents & their Children $ 20. This annual “Shrove/Fat Tuesday” event is always popular, so get your tickets early.

Everyone welcome! Proceeds to our Church & Outreach Programs. Tickets available following 10:30 Sunday services, or at the door, or phone 905-852-7016. www.stpaulsuxbridge.ca and on Facebook.

MONDAY, MARCH 10TH

Time: 5:30 pm - 7:30 pm Where: St Paul’s Anglican Church, 59 Toronto St. S., Uxbridge Contact: 905 852 7016

The Brook never sleeps The award winning experimental eco-workshop is back, offering another chance for youth to get outdoors and explore the wonders in their own backyard.

COme out to learn about local ecology, hunt for creatures from the brook and see up close, enjoy a free lunch, and participate in

FRIDAY, MARCH 7TH

Kindness Mission Start the March Break off on a positive note by joining Stephanie Mulhall and Kindness Changes Everything to “Post-it” the with kindness. It’s a chance to get your good karma on! Warm beverages and snacks to follow Time: 1 pm Where: Uxbridge Youth Centre, 34 Brock St.

WEDNESDAY, MARCH 12TH

interactive eco-learning! Sponsored by the Uxbridge Watershed Advisory Committee, with funding from the RBC Blue Water Project. Rubber boots required! Ages 10 and up, registration required. Free.

Time: 9:15 am - 13 pm Where: Uxbridge Youth Centre, 34 Brock St. Contact: 905 862 3456

THURSDAY, MARCH 13TH Click-A-Pick Scavenger Hunt Youth are invited to join in on a digital scavenger hunt, which will take place around the community.

Participants will be given a list of items to search for and in order to gain points for their team, they must take a photo of the items with their camera or phone and bring it back to the Uxbridge Youth Centre. The team with the most correct photos will be the winner.

Ages 11 and up, registration required. Free.

Time: 1 pm - 3 pm Where: Uxbridge Youth Centre, 34 Brock St. Contact: 905 862 3456

FRIDAY, MARCH 14TH Ceramics Painting Workshop Choose your own ceramic bowl, travel mug or coffee mug and paint with local artist Cynthia Cupples.

A chance for youth to get in touch with their artistic side and create a unique gift for themselves or a friend! Ages 11 and up, prices begin at $15, cost depends on item chosen.

Time: 1 pm - 4 pm Where: Uxbridge Youth Centre, 34 Brock St. Contact: 905 862 3456

WEDNESDAY, MARCH 12TH Ceramics Painting Workshop Choose your own ceramic bowl, travel mug or coffee mug and paint with local artist Cynthia Cupples.

A chance for youth to get in touch with their artistic side and create a unique gift for themselves or a friend! Ages 11 and up, prices begin at $15, cost depends on item chosen.

Time: 1 pm - 4 pm Where: Uxbridge Youth Centre, 34 Brock St.

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Join Us for Our Ribbon Cutting Grand Opening Saturday March 22nd 1:30-3:30pm

Come Check out Our Fabulous Permanent Location!

Uxbridge Cycling Club information and registration night. Meet other road cyclists and find out why you should join them! All are welcome.

Time: 7 pm - 9 pm Contact: Franny Jewett events@ubridgecycling.com

Johnny Winter “One of the greatest Guitarists of All Time!”...Rolling Stone Johnny Winter and his Band with Special Guest openers the Jimmy Bowskill Band!

Tickets are available in down town Uxbridge at Blue Heron Books, call 905-852-4282 (cash only) and available via www.starticketing.com online. $59.50 Time: 8 pm Where: Uxbridge Music Hall, 16 Main St. S. Contact: 905-852-4282

SATURDAY, MARCH 22ND Inspiration Station, art classes for kids.

Paper bag tree sculpture with Tamara IzsakMcKenney. Artists take simple things and make them beautiful. In this class students will explore the varied and interesting shapes of trees by creating a paper bag tree sculpture and painting. Ages 6-12, $100 for 6 classes Time: 9:30 am - 10:30 am Where: Blue HeronStudio, 62 Brock St. W. Contact: 905 852 4282

Matthew James Celebrating the launch of his single Remembering You, Matthew James is a saxophone virtuoso with three albums to his credit . Do not miss this exclusive engagement in Uxbridge. Tickets are $60 and are available at http://matthewjames.bpt.me/ Time: 8 pm Where: Uxbridge Music Hall, 16 Main St. S. Contact: 905-852-4282

SUNDAY, MARCH 23RD North Durham Nature Walk Join Geoff Carpentier to view returning spring ducks and

uxbridge community midwives

geese. Annually, thousands of birds return to Ontario from their wintering grounds, taking advantage of lakes and rivers as the ice breaks-up. Meet in the parking lot to the north of Tim Horton’s on Hwy 7A beside the Independant. Bring binoculars and scopes if you have them. Dress warmly and bring the kids. Exactly where we bird and for how long will depend on how open the lake is and how many ducks read this announcement and show-up to be seen. Please pre-register for this walk with Derek Connelly Time: 9 am Contact: 905 852 5432 or dconn50@powergate.ca

TUESDAY, MARCH 25TH Mind Matters Join Laura Briel on the last Tuesday of every month for “Mind Matters” a workshop geared towards understanding mental health, discovering leadership potential and reducing stigma surrounding mental illness. For future dates and topics, check out our website at www.facebook.com/uxbridgeyouthcentre. Ages 11 and up. Free.

Time: 4 pm Where: Uxbridge Youth Centre, 34 Brock St.

THURSDAY, MARCH 27TH North Durham Nature Talk “Home Sweet Hole: The Cavity-Nesting Wildlife of North Durham” Join Mark Stabb for a slide talk about the local animals that make their nests in holes in trees. These interesting birds have special adaptations to take advantage of natural hollows when choosing their homes.

We can help them find suitable places by building nesting boxes. Light refreshments will be served. Everyone is welcome.

Time: 7 pm Where: Port Perry Library, 231 Water Street

SATURDAY, MARCH 22ND Inspiration Station, art classes for kids.

Make a paper action figure with John Allen.

Create and decorate your own 3 dimensional action figure using paper craft techniques.

Perfect for animation or just displaying on your shelf. Ages 6-12, $100 for 6 classes Time: 9:30 am - 10:30 am Where: Blue HeronStudio, 62 Brock St. W. Contact: 905 852 4282

REGULAR EVENTS Soup Lunch Please donate as you are able to support the Loaves and Fishes Foodbank and North House. The lunches are provided by North House, local churches and community groups. Contact John Gould for more information: gould3@sympatico.ca.

Every Wednesday from 12 to 1:30pm at St. Andrew’s - Chalmers Presbyterian Church on Toronto St. S. Uxbridge BIA Seniors Day Seniors are encouraged to come shop, dine & explore Uxbridge each Tuesday. On Tuesday, participating businesses will display an orange ‘Keep Calm Seniors Day Here’ sign. Stop by to discover special Seniors promotions, sale items, in-store guests, a demonstration, a free activity or a Seniors discount.

Contact: 905 852-9181 x 406

Legion Bingo Bingo Thursdays at the Uxbridge Legion. $1200 in prizes to be awarded. Must be at least 19 years of age.

Doors open 6:30pm. Bingo starts at 7:30pm Taoist Tai Chi Includes a gentle set of movements that promote well-being for people of all ages and in all conditions. Beginner class: every Friday 9-10am. Continuous class: every Friday 10-11:30am.

Sketchy Crafts and Crafty Sketches A fun drawing and crafting workshop led by young artist Rachel Prentice. Each week a different project is featured such as clay sculptures, paper masks, figure sketching and much more. Ages 11 and up. Every Wednesday.

Free.

Time: 4 pm Where: Uxbridge Youth Centre, 34 Brock St.

905-862-3535

Is it time to renew?

No Cost, No Obligation - Po$$ible $aving$ Uxbridge Community Midwives

www.uxbridgemidwives.com | 2 campbell drive, suite 207 Tiffany Haidon RM Mahnaz Najafian RM Mitra Razi RM

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FRIDAY, MARCH 21ST

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peacefully productive

| the art of finishing |

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BY DARRIN DAVIS

The only thing worse than a belly full of beans is a closet full of ‘could-have-beens.’

Got a basement piled high with abandoned projects?

Before you consider renting a creepy storage locker to house your half-realized dreams of grandeur, why not take a little looksie at the root of the issue.

Most new, shiny things look pretty appealing at first blush. Have you ever told yourself “I would finally spend my mornings blissfully painting if I bought that new H-frame easel”? Or “Once I take that 6 week Corsican Culinary Cruise, THEN I’ll be cooking”? Sadly, attaining more things rarely correlates to actually completing projects. Yes, you need the basic tools to get the job done. Yes, having an instrument that you adore can spark more inspired visits to the woodshed to practice. But they are not the foundation. You and your habits are the bottom line.

Let’s figure out how to complete some of those projects.

1. THROW YOUR BACKPACK OVER THE FENCE. Want a surefire way to assure you polish off that song you’ve been ‘finishing’ for 3 years? Want to guarantee you’ll have enough top-notch photos to do a solo show in July? Make a public commitment. It could be something simple, like telling a couple close friends. Or you could make a big, bold status update on Facebook. The key here is to get the word out that you’re committing to completing this project. The benefits are twofold: you are held accountable by your ‘audience’, and you won’t want to look like a wishy-washy buffoon to other people by failing to follow through. The super-charged way of doing this is to actually book the gallery for your opening, or email the venue and get your album launch on their events calendar. Your chances of getting that painting series or album done just shot through the shingles.

2. BE A HORRIBLE SALESPERSON. I enjoyed many years working in sales at an exclusive hi-fi boutique in the city. Part of our training was to always ‘Under-promise and over-deliver.” Need to put a caller on hold while you check on stock? Politely say you’ll be back in five minutes. When you return with the good news, in 45 seconds, they are impressed with your efficiency. This is a great tactic for sales, and a crappy one for creative commitment. Dream big with your projects, and really stretch your boundaries. Comfort zones are for bandy-necked little wimps who need coddling. You can’t create anything meaningful under the dark, cozy cover of granny’s patchwork quilt. Over-promise, and then deliver. You won’t hit the

bullseye if you’re aiming 5 feet below it.

3. DEADLINES ARE YOUR LIFELINE. Think back on some of the projects you’ve created in your life. Reflect on how good you feel about getting them done, even if they didn’t turn out exactly how you planned. Now ask yourself, how many of these projects would still be incomplete if not for that closest friend of the creative type: Monsieur Deadline. Maybe none? Make your deadlines achievable, but still challenging. There’s a sweet-spot there and with practice, you’ll find it.

4. REWARD THYSELF. Pick something lavish that you really desire, and dangle it in front of your nose, carrot-like. You only get the carrot when you’re finished the goal. Use that reward as motivation to complete what you’re working on, knowing that every little step you take towards wrapping up your creative project gets you one stride closer to that day alone at the spa, or that new lens for your camera, or that week in Hawaii with your new ukelele.

While thinking about these tactics over the holidays, I decided to put them into practice right away. I met with my super-talented photographer pal Erin Courville and we developed a project together that combines all of the above elements. Called ‘52 Pic-Up’, we choose a theme each week sent in by fans on our Facebook Photography pages (cleverly named Erin Courville Photography and Darrin Davis Photography) and then we each create a photo series based on that theme, which we post every Sunday. We threw the backpack over the fence and dreamed big. Many other photographers of all skill levels have joined in the fun (you can too!) and it’s become a really rewarding project for us.

I also decided I wanted to try making a couple simple music videos with my new camera. But that sounded a little too much like ‘Under-Promising.’ So I went public with a commitment to post a live video of a new song each Thursday for an entire year. The ‘Songs On A Pink Couch’ series was born, and I’ve never felt more inspired to write and learn tunes. (Follow the strange journey of the gaudy ‘pink couch of song’ at www.youtube.com/user/thedarrindavisband or get notifications of new videos by liking my Facebook band page at www.facebook.com/thedarrindavisband) Let me know what you think, and fill me in on how these tips have worked for you with your exciting projects! Have a peacefully productive month, and keep those questions and comments pouring in via email at peacefullyproductive@gmail.com.

Darrin Davis is a professional Singer/Songwriter, Painter, Photographer and Creativity Coach. The CEO of Peacefully Productive Inc, Darrin lives in the wildwood splendor of Uxbridge, Ontario with his lovely wife Amy and his incorrigible puppy Dublin. (All 3 are relentless Blue Jays fans.) www.reverbnation.com/thedarrindavisband www.etsy.com/shop/crazyuncleart

SPIRITUAL C O N S U LTAT I O N www.spirit-counselor.com | 905 982 2741

Serving Durham surrounding area

Participants of the Uxbridge Youth Centre’s photography workshop are thrilled to have the opportunity to share their creative works with the community. These talented young people have been exploring the world of film photography since January, as part of a sixweek skill-building workshop series. The program’s facilitator Brad Catleugh believes that going back to the basics is very important.

In this age of instant gratification and digital photography, the participants have experimented with composition, light, texture and developing their “photographer’s eye”. This program has provided youth with a true appreciation for the art and given them a chance to channel their voice through the power of photography. The results have been both rewarding and visually stunning!

Brie Simpkiss, 14 yrs “Conjoined”

spotlight on you

| uxbridge youth centre photography workshop |

Logan, 12 yrs “What Mystery Lies Around the Corner” Description: Common, quiet places in Uxbridge.

Description: I will never tell, it’s a mystery.

Kennedy Underwood, 14 yrs

Luc Nelson, 13 yrs “Luc Nelson, 13 yrs” Jazmin Eickmeier, 14 yrs “Snowography”

Description: This means nature.

Description: This photo shows how much snow Uxbridge has been getting, I mean A LOT.

Description: I chose this photo because of the texture of the snow and how the red car looks black.

Hannah, 14 yrs “Canadian Spirit”

Description: I chose this picture because you can see the Canadian flag in the background, and it reflects the Olympics; and cold Canadian winters.

Emily Hoover, 16 yrs “Through the Eye of Another” Description: I chose this photo because I like how it captures the details of the forelock and how the viewer is able to see my reflection in the eye.

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Lily Karpa, 13 yrs “Red Range Rover”

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BY SARI PANDOPULOS

Curious about the latest WIN THIS SPACE news?

The unique business start-up competition began in early September when the Uxbridge BIA partnered together with the BACD (Business Advisory Centre of Durham), Durham Region Economic Development & Tourism and received support from the Township of Uxbridge to unveil vibrant, lime-green windows with an eye-catching, oversized WIN THIS SPACE logo inviting interested entrepreneurs to submit a business idea for a chance to win $12,000 towards their start-up funding. The goal of WIN THIS SPACE was to not only help fill an available space in our town, but to also help fulfill someone’s dream of becoming an entrepreneur!

As a result of pooling together resources, The WIN THIS SPACE competition received an incredible 55 business idea submissions in 55 days!

A judging panel comprised of several business professionals with various backgrounds was set up to help select the TOP 30 candidates who were invited to attend a series of 3 FREE Business Builder Workshops where they received assistance to build a business plan.

The candidates were then required to submit a business plan into the judging panel which reviewed the submissions on Feb 24th & selected the TOP 5 candidates who would advance to the March 6th finale where the WINNER would be announced live. Prior to the finale celebration, the TOP 5 were also required to create a video-taped business pitch & also received the opportunity to tour the available for lease spaces.

Looking back at the competition, WIN THIS SPACE not only attracted interest from Uxbridge’s entrepreneurs, but also from people in Markham, Sunderland, Bowmanville, Port Perry & other areas. In addition, it also attracted mentors and sponsors from both in town and around Durham Region.

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guest column

| win this space |

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Uxbridge Renovation Showroom | 905-852-7722 | 17991 Lakeridge Road

Several of our local businesses also instantly recognized the value of having more vibrant, new businesses in town rather than having empty shops located next door so they became WIN THIS SPACE sponsors. Thanks to their generosity, the winner of the competition will also receive thousands of dollars-worth of in-kind professional services including FREE carpet cleaning service, window cleaning, printing, marketing, radio & print advertising, and much more!!!

Since WIN THIS SPACE is about people inspiring people, several local business professionals also generously offered their time and skills to coach the entrepreneurs by becoming Mentors.

Our business community strongly believes that networking is critical to business success so the competition also received support from the Uxbridge Chamber of Commerce, The Uxbridge Women in Business, and the Uxbridge Networking Group who invited the entrepreneurs to their events & generously offered the Top 5 Candidates membership benefits along with special spotlight speaker opportunities.

To further inspire entrepreneurs in our community, the Uxbridge BIA has partnered together with the above mentioned organizations & other groups to host a free CREATING CONNECTION Networking evening on March 26th. at the Township office. It will be a casual meet & greet where entrepreneurs can pick up free information, hear about on-line resources & make valuable business connections. For on-going opportunities visit www.uxbridgebia. com or connect with us on facebook or twitter.

You are also encouraged to watch for the April edition of Uxbridge Town Talk where you will have a chance to meet Uxbridge’s newest entrepreneur… the WINNER of the WIN THIS SPACE competition.

Sari Pandopulos is the Uxbridge BIA Facilitator & a member of the Uxbridge BIA Board of Directors. She is passionate about our community & co-ordinated the WIN THIS SPACE initiative. Sari greatly appreciates the support received from all the partners, mentors, sponsors & local organizations whose teamwork has helped to make WIN THIS SPACE successful. To connect with Sari & the Uxbridge BIA email businessfacilitator@uxbridgebia.com

| local living |

your community

Epilepsy Durham Region’s Purple Day 2014 March is Epilepsy Awareness Month and Purple Day 2014 is Wednesday, March 26th.

We invite schools, workplaces and day cares/early learning centres to register and participate in this fun event. It’s as easy as 1-2-3: 1.Register with us at www.epilepsydurham.com 2. Promote Purple Day at your school or workplace.

3. Wear Purple on March 26th and support those living with epilepsy in your community.

E-mail clientservices@epilepsydurham.com for more information.

We look forward to your participation for PURPLE DAY 2014!

Danny Moore Benefit & Auction Gary Hill Auctions presents this benefit which will be held at the Uxbridge Sales Arena, 720 Davis drive on Friday March 28th at 7pm. Donate an item or service and/or attend! Free food and refreshments will be available. Drop off donations at DT Power Sports and Uxbridge Small Engines or contact Gary Hill Auctions at 905 852 9538 or email us at garyhauctions@sympatico.ca Mt Albert Fire Fighters Fundraiser An evening featuring the local and talented musicians coming together to raise money for the devestating loss of the Mt Albert Fire Hall. Come to Hillside Church to hear the sounds of old time Eiddling, with Bethany McGillivray and Lea Collingwood along with many other local performers. The event will be opened with the history of the Mt Albert Fire department by local historian Allan McGillivray. For the date and time please visit the East Gwillimbury website www. eastgwillimbury.ca. All proceeds will be going directly to re-build the Mt Albert fire department hall.

Earth Day Celebration

green

April 19th eco- friendly activities, fashion show, demos & more...

www.uxbridgebia.com

One perfect day Two fun family events

Run for the Diamond In support of the Uxbridge Cottage Hospital Auxiliary

Register, Donate or Sponsor an Athlete Today!

www.uxbridgehalfmarathon.com

Family Fun! Diamond draw, sponsored by Rutledge Jewellers Easter egg Hunt & Kids Dash One of a kind venue and course Great TIMEX/GPS watch prizes Cool technical running shirts Finisher Medals

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Free Family Fun!

Saturday

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utt kitchen

| slow cooker quinoa chili | Ingredients - 1 cup rinsed quinoa - 1 can (28oz) diced tomatoes - 1 can (14oz) tomatoes with chilies - 2 cans (16oz) black beans, rinsed - 1 can (15oz) corn - 1 can (15oz) white kidney beans

| basic white bread |

DAWN GOODWIN

- 2 cups chicken stock - 1 large green pepper, diced - 1 med.onion, diced - 1tsp garlic - 1tsp crushed red peppers (more as desired) - 1 1/2tsp chili powder

Directions Cook on low for 5-7 hours.

Yum!

SOURCED FROM WWW.ROBINHOOD.CA

Ingredients 1 cup (250 mL) milk, warm 1 tsp (5 mL) granulated sugar 2 tbsp (30 mL) butter 1/2 cup (125 mL) water, warm 2 tbsp (30 mL) granulated sugar 1 envelope (8 g) active dry yeast 1 1/2 tsp (7 mL) salt Directions 1. Dissolve 1 teaspoon (5 mL) sugar in 1/2 cup (125 mL) warm water in large mixing bowl. Sprinkle in yeast. Let stand 10 minutes, then stir well.

2. Combine milk, butter, 2 tablespoons (30 mL) sugar, salt and 1/2 cup (125 mL) warm water. Add milk mixture and 2 cups (500 mL) flour to dissolved yeast mixture. Beat with wooden spoon or electric mixer until smooth and elastic.

3. Stir in 2 1/2 cups (625 mL) of remaining flour gradually. If necessary, add more flour to make a soft dough which leaves sides of bowl. Turn out on floured board. Round up into a ball.

4. Knead dough, adding more flour as necessary, until dough is smooth, elastic and no longer sticky (about 10 minutes).

5. Place in lightly greased bowl. Turn dough to greased top. Cover with

1/2 cup (125 mL) water, warm 5 1/2 cups (1375 mL) Robin Hood® Best For Bread Homestyle White Flour parchment paper and tea towel.

6. Let rise in warm place (75°-85°F/24°-29°C) until doubled (45 to 60 minutes).

7. Punch Down. Turn out onto lightly floured board and divide into 2 equal portions. Cover and let rest for 10 minutes.

8. Shape each portion into a loaf. Place seam side down in 2 greased 8 1/2” x 4 1/2” x 2 3/4” (1.5 L) loaf pans. Cover with tea towel.

9. Let Rise in warm place until dough rises 1 1/2” (3 cm) above top of pan in centre and corners are filled (45 to 60 minutes).

10. Preheat oven to 400°F (200°C).

11. Bake on lower oven rack of preheated oven for 25 to 30 minutes.

Remove from pans immediately. Brush top crust with butter if a soft crust is desired. Cool on wire racks.

This recipe makes 2 loaves.

QUALITY DEDICATION EXPOSURE

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THE SWEET WORLD MEDIA TEAM IS PROUD TO MAKE THINGS EASIER FOR OUR CUSTOMERS

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Our approach to marketing your company is full circle, from advertising, print, design, online and social media, to encompass a compelling business strategy to help grow your business. By starting with a real voice on the phone, our knowledgeable staff can provide you with creative, innovative ideas and approaches to make your business succeed. Come in and see what we can do for you and your business.

“We are a community based organization that is committed to providing you with the solutions to grow your business. Our team is dedicated to taking your concept and making it reality.

YOUR SUCCESS IS OUR GREATEST COMPLIMENT!”

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GET IN TOUCH: 905 862 3747 24 TORONTO ST. N. UNIT 4, UXBRIDGE, ON L9P 1E6

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LET US HELP YOUR BUSINESS STAND OUT

About 35 years ago, as a young girl visiting my grandmother in Germany, I experienced a terrible pain in my mouth where a tooth was coming in. My grandmother handed me a very small brown glass bottle containing “Japanese Healing oil”. She told me to put a drop on my finger and dab it on my sore gums. I felt almost instant relief!

She let me keep the bottle (which I coveted), and I used it sparingly on mouth sores and cankers for years to come.

Little did I know, that my grandmother had introduced me to something people are looking for today – a safe, natural approach to treating common ailments.

We live in a big pharmaceutical culture, where we pop ibuprofen or acetaminophen like candy. Most of us have been programmed to mask and alleviate symptoms without addressing the underlying cause, or understanding the potential long-term impact on our health.

Rather than catching things early and treating the cause, we pop pills to reduce pain and fever and then get on with our day. And then, 2-4 weeks later when we still haven’t been able to shake the cold (or flu), we head to the Doctor’s, where antibiotics are often prescribed.

What if there was a safe, natural alternative that would allow you to treat the cause and catch things early?

What my grandmother had introduced me to 35 years ago is an ancient medicine known as “Aromatherapy”: using therapeutic grade essential oils to promote physical and psychological well being.

So what are essential oils?

They are the life-blood in the immune system of a plant, where they support, repair and regenerate. The molecules in essential oils mimic those in our bodies – which is why we can use them to support, repair and regenerate our own cells.

This is not new medicine. Plants have been used for thousands of years. Ancient Egyptians used plants and essential oils for first aid and medicine. The bible references frankincense and myrrh having been brought by the wise men – clearly valuable even then.

Many of the chemical structures of modern pharmaceuticals were derived from active chemical constituents of essential oils. Unfortunately, among other things, pharmaceuticals contain impurities that come at a price, causing long-term impact on our vital organs not to mention the impact they are now having on our environment.

I know a number of families that have successfully replaced their entire medicine cabinet with therapeutic grade essential oils. Imagine having 5 children under the age of 15, and only 1 of them has ever been on antibiotics – once. Over 50 Hospitals in the US and England have incorporated some form of aromatherapy with significant results.

As a mother, I love that my son has learned how to reach for the oils

rather than the Tylenol. I have been able to relieve upset stomachs, migraines, peri-menopausal symptoms (sleeplessness, irritability, night sweats), bacterial infections, sinusitis, sore throats and anxiety with essential oils.

It’s empowering to know that you have a number of options to help reduce pain, discomfort, gas, bloating, sinus headaches, tension headaches, muscle aches, menstrual cramps, sleeplessness, anxiety, sore throats and so much more. Because there is a hands-on component to some of the treatments, you’re able to provide comfort as well as relief.

I really like that!

Important: Only therapeutic-grade essential oils should ever be inhaled, applied topically, or ingested.

For those interested in learning more about Essential Oils, I am hosting 2 free live workshops in Uxbridge on March 20th and 27th from 7:30 – 9:00pm (location TBA). Because space will be limited, advance registration is required. Text me at 416-520-9339 and let me know which date and how many people you would like to register. I’ll send location details along with your registration confirmation

feeling fine

BY PEGGY PRINCE

Peggy Prince is a mom, a homemaker, and communityminded entrepreneur. She has helped educate thousands of people on the toxic chemicals in skincare & personal care items and plans to raise similar awareness regarding the toxicity of over the counter medications. Peggy lives in Uxbridge, Ontario with her husband Roger and their 12-yearold (Shooting4Food) son Hayden.

for all your floral needs

Voted Port Perry’s Best Florist Uxbridge 43 Brock St. W. 905 862-3697

Port Perry 158 Water St. 905 985-3033

432flowers.com

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| old medicine for a new generation |

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115 Brock Street N2831531 $354,900

23 Cemetery Road N2833113 $479,900

40 Bolster N2832447 $419,000

33 Rosena Lane N2815836 $519,900

SOLD! Wonderfully Located To Downtown And Schools This Large Family Home Sits On A Park Like Lot. 83 Toronto Street N2821008 $344,900

Terrific Bungalow On Private Treed Lot With In Walking Distance To Downtown.

56 Cosmos Avenue $524,900

Lovely 'Barton' Bungalow, Starting Out Or Slowing Down, Look Here!

24 Franklin Street N2802918 $299,900

SOLD! Renovated Top to Bottom (2007) This Home Will Surprise You. Spacious And Light Filled, It Needs To Be Seen.

This Barton home has all the bells & whistles! Just over 2700' sq. ft. Gleaming Dark Hardwood Floors Throughout.

This Barton home has all the bells & whistles! Just over 2700' sq. ft. Every bedroom has a bathroom!

Pretty As A Picture This Quaint Semi Features Loads Of Character On A Quiet Street In Uxbridge.

HEY KIDS!

A contest for you!

As a part of my 2014 year of community I am giving away 4 TICKETS TO THE RIPLEY’S AQUARIUM OF CANADA for March Break.

Enter our colouring contest for your chance to win.

Download your colouring sheet at: www.discoveruxbridge.com

2014, A year of giving back

Each month in 2014 I am pledging to give back to Uxbridge in fun & unique ways!

Stay up to date on my social media!

Living locally, selling locally!

Cindy Wood Broker

Re/max All-Stars Realty Inc., Brokerage 47 Brock St. W. Uxbridge, ON, L9P 1N5 Office: 905 852 6143 Fax: 905 852 5696

www.cindywood.ca