Vale do Lobo GAP Auditorium Strauss Room - 09:00 - 09:50 RM - 7,5€ ; PUB - 15€ PILATES Fitness Center - 10:00 - 11:00 RM - 7,5€ ; PUB - 15€ HIT Fitness Center - 18:00 - 19:00 RM - 7,5€ ; PUB - 15€

MIA LE FAY INTERVIEW

Get to know Mia Le Fay, one of our special July guests here at the resort and the person behind our Meditation experience and Heart Connection activities!

Born as Miriam Vieira, Mia Le Fay taking an interest in people and the world

around her from a very early age, embarked on an academic career by gaining a degree in Clinical Psychology followed by a Post-graduate Degree in Educational Psychology.

In 2010, she began a transformative process when she discovered the world of Reiki through her restlessness; following her soul’s calling. Taking an interest in energy therapies, Mia was able to see how this world could be combined with psychological counselling, going on to develop a range of skills in the area.

Her qualifications also include some Oriental therapies, with Mia having gained a degree in Chinese Medicine, Acupuncture and Physiotherapy from Chinese University Dr Pedro Choy. She is currently a therapist and meditation circle leader for adults and children, running retreats for personal and spiritual development – an area in which she feels “at home” and feels lucky enough to be able to give and receive knowledge.

Mia believes the Algarve is one of Portugal’s best-kept secrets! Between the land and the sea, this is an idyllic location where you can live, rest and energise your body, mind and soul.

The key word here is connection! Connect by diving into warm salty waters, wandering through the beautiful Algarve hills, feeling the vibrant, luminous sunshine beating down almost year-round - a guardian providing us with its light and warmth. To be here is to and be taken on a journey of colour, harmony and flavour.

Meditation (Times available on our experiences calendar)

An hour of guided meditation with the aim of developing concentration, mindfulness and inner peace. This activity is an opportunity for you to stop and listen to your own inner voice. A true fusion of energies, people and senses.

Heart Connection (Times available on our experiences calendar)

A sacred space open to all in which you engage in a contemplative, silent practice that starting from the heart. Time to slow down and listen to your heart - the perfect opportunity to reconnect with your INNER BEING!